Inspire Nation Show with Michael Sandler

If you're as confused as I am by all the nutritional claims and hype of different diets, fads, and trends, then do we have the show for you! Today we'll be talking with Dr. Michael Greger, founder of nutrionfacts.org, and an internationally recognized speaker on nutrition, preventive medicine, and our health and author of the acclaimed book, How Not to Die. Today we'll work to cut through some of the confusion. We'll talk about what's working, what's not, and the science behind it. We'll do some myth-busting, and ask him the really tough questions about meats, grains, beans, coffee, sugar, salt, and so much more! And we'll look at different diseases that often get us, and what we can to do to prevent them, or at least hold them off. We'll even look at depression and what in the world food has to do with our mood! Plus we'll look at what Oprah Winfrey, Dr. Atkins, and the Incredible Hulk, have to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How his grandma – Francis Greger-- survived after she was sent home to die. Nathan Pritikin, early lifestyle pioneer who claimed to reverse heart-disease with diet/lifestyle What was his biggest shock/surprise about med-school and what they did NOT teach. Why we can't listen to the cravings of our bodies because of the artificially created foods that are biochemically designed to make us crave them. What the global consensus as to the core principals of what we should eat and the science behind the nutrition What's the real cause of diabetes, type-2 diabetes and insulin resistance Why diabetes is taking 18 years off a child's life and what can be done about our kids health today. What the ONLY diet is that's scientifically proven to reverse heart-disease? What it means to eat a whole food plant-based diet? Why grains are not what you think What we can learn from queen bees and worker bees What is epigenetics and what's it's important to our health and nutrition How genes can suppress cancer growth Ornish and how we extend our 'life fuse' or extend or enlarge our telomeres (cellular aging) Why reducing meat even for a few years can make a dramatic difference Why the microbiome is so cool and important How the microbiome affects our gut, affects, immunity, affects depression and moods Need prebiotics to feed our probiotics What are pre-biotics and why do we need them? What's the number one thing we want to do to prevent cancer? What's the most important thing to do to prevent cancer? Why processed meat is now considered a class 1 carcinogen What does a plant based diet really mean? What should we be eating on a day-to-day basis? The importance of getting enough vitamin D The importance of vitamin B-12 Prostate cancer avoidance – why we need to avoid chicken Why soy is great for you to prevent or survive breast-cancer Dr. Greger's on a Mission to Cure Heart Disease, Diabetes, Cancer, Alzheimers, Parkinsons, Depression, & More By Updating What We Eat! Hear This Fascinating Interview Filled with Science-Based Nutrition Tips from the Founder of NutrionFacts.org | Fitness | Health | Weight-Loss | Inspirational | Motivational | Self-Help | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had a dog, cat, or other animal in your life…or oddly as it sounds, even a child, then do we have the relationship enhancing show for you! Today I'll be talking with Melissa Holbrook Pierson, the author of five books, including Dark Horses and Black Beauties (about our relationship with horses) and, most recently, The Secret History of Kindness, Learning From How Dog's Learn. Today we'll talk about behaviorism, positive reinforcement and their potential to revolutionize our relationships with all species. That plus we'll talk about chickens on tight-ropes, rabbits riding firetrucks, why gambling prostitution and theft are rampant among Yale monkeys, a grandmother and her butter paddle, pigeon guided missiles and why having a democratic mom and a republican dad, may put miles on the car but not much else come elections. Self-help and Self-Improvement Questions and Topics Include: What happens when we lose our soul dog How she went searching for a border collie What's a pet-hoarding situation Why our pets know us better than we know ourselves How 'The Secret History of Kindness' came about How did rats become heroes thanks to a Belgian monk? Why was gambling, prostitution and theft rampant among yale monkeys. How was the book 'Anyone Can Have a Happy Child' was a game changer. Who was BF Skinner? What's wrong with spare the rod, spoil the child Why you don't want to scold your dog or cat for coming back What are pigeon guided missiles? What can we learn from Karen Pryor and "Don't Shoot the Dog' What's the magic of a clicker? What did she learn from the dog trainer Polly? What's the importance of seeing through another person's or animal's eyes? What the danger is of leashes? What we can learn from Coli the sloth bear and Staci a head trainer who uses only positive reinforcement and enrichment at the National Zoo in DC? What's the importance of catching animals (or children) doing something right? What's the challenge with using a cat or dog's name as a training cue? Why is free-feeding not the best way to go? Why patting a dog on the head is a bad idea Where to find her book The Secret History of Kindness How riding her motorcycle is a 'short-cut' to zen Melissa Holbrook Pierson Shares How to Train your Dog & Cat, and Even Your Kids Thru Kindness, Compassion & Positive Reinforcement! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Self-Help & Self-Improvement Topics Include: How to notice when your mind is going awry – and when you're out of alignment with your job or career How we gain clarity in our career, our choices, and life About having faith in change, and what's right beneath the surface Why you want to read the self-help and self-improvement classic The Game of Life and How to Play it Well by Florence Scovel Shinn What it means to plant seeds of change How to get more efficient and trim away the excess Why it's so important to get yourself out of your head What is discernment from the heart for self-improvement? Why you often have to go through something to move past fear What's a fear of the heart? What's fear of the mind vs. fear of the heart? What we can learn from David Nihill's (How to Talk Funny) public speaking experiment How Amy Cuddy author of Presence(made famous by her viral Ted Talk) talks about feeling like a fraud – and what we can learn from it. What's the importance of feedback? What's Estrogen with a side of balls? What we can learn from the brief stand-up comedy career from David Nihill Why it's so important to have faith when you're on your path Why change is always coming under the surface. The amazing diet from Anthony William, Medical Medium Why it's so important NOT to push through. When it's so important to surrender Why it's a bad idea to betray your own heart Michael Sandler & CJ Liu Share How to Have a Breakthrough, Overcome Fear & Trust Your Intuition! Inspirational | Motivational | Self-Improvement | Spiritual | Spirituality | Mindfulness | Meditation | Business | Career | Happiness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Hi Everyone, Jessica Lee here, your co-host on Inspire Nation. If you could use more sunshine, more happiness, and more ear-to-ear grins in your day to help you feel great, then do we have the show for you! Today I'll be interviewing my super-happy co-host and ever-loving husband Michael Sandler about the power of the smile, and how we can put it to use on a daily basis or even a minute-by-minute basis! We'll talk about the power of smiling to transform your days, your relationships, even your career. We'll talk about exercises you can do, ways to be contagious…with smiles that is, and even how to smile when the going gets really tough. Plus we'll talk about the dangers of smiling and why it's so difficult to do on an over-packed subway car!!! Well welcome back to the show Michael, are you ready to shine? Self-Help Questions and Topics Include: Could guys creep people up if they smile too much? Are you always smiling? What does it mean to crank up that inner flame? The importance of smiling on the inside first Do you use a small smile or a big toothy grin? How smiling can help raise the energy up of those around us. The importance of helping cashiers and those you interact with to smile. The importance of finding one genuine compliment to make Why we should follow the advice of Shawn Achor and Michelle Gielan on looking for the positives and sharing them. Why it's not about the smile, but really about the compassion and connection with others. Why someone else's negative is not about you. The importance with engaging with others to help bring them up. The power of listening to other people's stories, to engage, and to make a new friend. How to find the innate goodness inside of each one of us. What's the worst that can happen if you smile at someone? The importance of knowing it's not about you. How you can bring a smile to ANY situation. The importance of bringing a smile to the most difficult situations. The importance of community or the Hawaiian word O'Hana – we are all one. How helping others to feel good helps us to feel good. Why when you're cranking up the positivity in yourself, you see better opportunities for yourself. What Michelle Gielan, CBS News Anchor and author Broadcasting Happiness means by a "positive lead-in". The importance of a first-thing-in-the-morning lead in or a happy-morning routine The Secret and the Law of Attraction and the self-help importance of how you start your day. The importance of ending the evening on a positive note. How to be your own personal alarm clock. How do we begin practicing smiling? The importance of cultivating and practicing self love. Why it's important to make a choice to smile or turn your emotions around. Why you should try practicing smiling in a mirror, AFTER getting the basics! Reprogramming, shining, and Dr. Christiane Northrup, yesterday's interview. Michael's special smile tooth How to practicing bringing up the emotion of happiness while you practice smiling. What do people do if they don't think they have a good looking smile? How to practice smiling when you're in your car, driving down the road. Turn your drive time into your smile time. How to have a ripple effect through your act of smile How to start a global smile movement How to start smiling in your home first. The value of comedies and using TV as a tool that works for you, rather than against you. Smiling after my near-death accident The importance of smiling to overcome pain. Jessica Lee Shares The Power of Smile for Happiness, Well-Being & Success. Be a Law of Attraction Magnet! Business | Career | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you! Today I'll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we've had on the show, Dain Heer, Money Isn't the Problem, you are. Today we'll talk about the truth about money, and our problems with money, what' it's all about, how to flip it on it's head, and how much we're truly willing to receive. That plus we'll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane… Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include: ---How to Transform Your Relationship with Money--- Like Law of Attraction in Action! Why Gary had a poor relationship with money growing up Why he couldn't afford a 4 dollar door knob – that turned out to be 14K gold! How he went to debtor's anonymous What we can learn from Richest Man in Babylon Why he was a self-debtor and what a self-debtor is. What is a 10% self-tithing (thinking Richest Man in Babylon) Why a lack of money isn't a money issue, and why it's instead your point of view What happens to lottery winners after 5 years Why the self-help goal is to be able to choose what you'd like What's a 10 second exercise to help choose the rest of your life What do you do if you're deeply in debt? Why credit does not equal money Why Australia has such a different view of debt (and how Australia was a debtor's prison) What's the difference between credit-worthiness and cash-worthiness Why you want to love money enough to roll naked in it Why it's not the love of money that's evil, but the need for money How do we heal our relationship with money? How to teach your kids about money Why it's important to get away from 'I want' What's the 'I don't want money' exercise? What happened with Dain Heer and Big Red gum? How to manifest, and what manifestation actually is – and how it's a spiritual act. How to actualize something to show up (a little different law of attraction terminology) What's the importance of the question 'what's right about this I'm not getting?' What is being in acceptance vs. allowance? How to be greater today than you were yesterday How do we let go of the 'butta's' in life? Word's you want to eliminate from your vocabulary in life How do we learn how to receive? What the monk Ahahn Brahm says about receiving How do you celebrate the abundance we already have What happened after he got divorced What's the physical and spiritual power of carrying cash with you for abundance and wealth making? Go to accessconsciousness.com or www.drdainheer.com What's the power of laughter? How to allow yourself to have money Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to be wealthier, happier, or more satisfied at your work, or even have all three at the same time, then do we have the profit making show for you! Today I'll be talking with Jake Ducey, a repeat guest and 3 time inspirational author of Into the Wind, the Purpose Principles and his latest book, which I think is by far his best of many, many to come, Profit from Happiness. Today we'll talk about becoming an everyday hero, or having work, wealth, and personal fulfillment while helping others around you to shien bright. That plus we'll talk about a pale blue dot, why steve jobs was wrong, and what in the world's a scurvy elephant? Questions and Topics Include: How to be wealthier, happier, and more satisfied at your work – profit making show! 3 times inspirational Author Into the Wind, The Purpose Principles What's a scurvy elephant and what it has to do with Dr. Wayne Dyer A past interview with Jake Ducey has his full history, but what's Jake Ducey 101 What are millennials saying today Why this system is broken (career, life dreams, bells and whistles) What we can learn from Mother Theresa Why presence is so incredibly important And what's so important in your career What's the importance or value in the "blah-blah-blah" What's the law of compensation Why you want to be a giver (like John David Mann's Go-Giver) Why 2 million people have left the careers and jobs How to find your value in your job What is business vs. happiness? Why Jake had to write a chapter on smiling A smile challenge for everyone The importance of asking 'how can I spark joy'? What's it mean from Martin Luther King to 'lend an ear' What's the essence of presence or mindful presence Why we don't want to take anything personally (Don Miguel Ruiz) What's it mean to stay open and vulnerable? Why if you're thinking about quitting you're playing too small. What's a pain of the heart What does a 'pale blue dot' have to do with anything (from Carl Sagan) jakeducey.com or jake Ducey on Facebook or Youtube Jake Ducey Millennial Inspirational Author Shares How to Find Greater Happiness in Your Career, Business & In Life While Sparking Joy in Others! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find a way to heal, grow strong, or discover your life purpose from the inside out, AND perhaps felt a calling to indigineous people, methods, or ancient ways, then do we have the show for you! Today I'll be talking with Robbie Holz, speaker, healer, and award-winning author of Secrets of Aboriginal Healing and Aboriginal Secrets of Awakening: A journey of Healing and Spirituality with a Remote Australian Tribe. Today we'll be talking about her husband's journey to find healing with the Aborigines and her own path to heal and self-discovery with the aborigines as well. That plus we'll talk about a 4th of july cookout, the meaning of the word Ditto, the power of a red rose, hummingbirds and koocaburras, and and and what iin the world it means to be checker helping? Questions and Topics Include: What don't you want to feed an iguana? What happened when she was gravely ill with Hepatitis C and sick on interferon What she did when she was at the end of western medicine Who she met at a 4th of July cookout How Robbie met her husband How Jessica and Michael Sandler met each other Who her husband Dr. Gary Holz was and how he began to heal from MS by visiting an Aboriginal tribe in the outback of Australia with sacred Aborigines healing methods How he was invited to stay with the remote Aboriginals and learn from their 60,000 year old Aboriginal healing secrets What did connectedness mean to the Aborigines? What were the Aboriginal '5 essentials of healing' (which are in the book Secrets of Aboriginal Healing) How important is it to focus on what we're focusing on? How to become more mindful and consciously create what we want Why and how the Aborigines spend at least half of their time in DreamTime. What's the difference between I'll do my best and I'll try How to use your language to empower you (law of attraction wisdom from the Aboriginals – What she calls 'fifth dimensional living') What is psychoneuroimmunology How does Gary help from the other side of the veil? Why did Gary Holz end up back in a wheelchair? What did Robbie learn on her visit to Ulurus in the Outback of Australia? holzwellness.com be sure to check out the blog section! A guided meditation Robbie Holz Shares Sacred Secrets of Aboriginal Healing & Awakening from Australian Aborigines + Guided Meditation | Indigenous Health | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Happiness | Medicine | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to lose weight and are on a diet, tried a diet, failed at a diet, or put all the weight back on afterwards, then do we have the myth-busting show for you! Today we'll talk with Traci Mann, PhD from Stanford, the Founder of the Health and Eating Lab at the University of Minnesota. Her research has been funded by the NIH, the USDA, and NASA, and is published in dozens of scholarly journals. She's also unique in that she doesn't run a diet lab, and hasn't taken any money from any commercial diet companies, She's also the author of a fascinating new read, Secrets from the Eating Lab. Today we'll be talking about the science of weight loss, the myth of willpower, and why you should never diet again. That plus we'll talk smart strategies for eating, and what you might order at the White Spot, when you're drunk, Mars rockets and chocolate pudding and what you can learn from French dog poop. Secrets from the Eating Lab – Science of Weight Loss How do you trick a child into eating a veggie? Why is everything we think was true about weight loss and dieting isn't true Why obese people don't eat more food a day than thin people. Why studying eating requires deviousness Brian Wansick and the never-ending-bowl of soup Why don't diets typically work and why don't diet studies typically work? Why you lose weight initially with just about any diet What happens with dieters after about 6 months Why are diet's a set-up for failure What's the role of biology What's the role of motivation and will-power Why it's not about motivation and will-power Why donut's get bigger when you diet What does genetics have to do with weight? What can we learn about the starvation (diet) study How did people in diet studies become obsessed with food What do set points have to do with diets Why hormone changes make you hungrier when you're dieting What does yo-yo dieting have to do with death? How geographic barriers can help keep your eating down. How to save millions of M&M's at Google How to be more mindful in your eating decisions Why getting food out of the house is a great diet changing habit What's the importance of savoring or being mindful with your food What's the importance of eating with healthy eaters Why calling food healthy chases people away How healthy labels can be a negative What are i-intentions What's an if-than plan Why comfort foods aren't really comforting How they were trying to fatten up NASA astronauts What we can learn from The Ordinary Spaceman about eating in space tracimann.com and http://www.secretsfromtheeatinglab.com/ and http://mannlab.psych.umn.edu/ Why you do NOT want to diet Traci Mann PhD Shares the Science of Weight Loss & Why You Should Never Diet Again! How to Lose Weight & Stay Fit w/out Dieting! Inspiration | Motivation | Motivational | Health | Fitness | Dieting | Exercise | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to have a wildly succulent relationship, or attract the right special someone into your life, even if you've had a lifetime of being single or failed relationships, then do we have the show for you! Today I'm interviewing two amazing human beings and best-selling authors, SARK (Susan Ariel Rainbow Kennedy) and Dr. John Waddell the authors of Succulent Wild Love. SARK is a best-selling author and artist, with sixteen titles and well over two million books sold. Dr. John has been helping individuals and couples lead happier lives for over 30 years. Today we'll talk about removing the barriers to unconditional love, and how to give and receive love without reservation….to build stronger relationships, discover healthy ones, and even end unhealthy ones. In short, we're going to redefine relationships and help you live your greatest ones! That plus creating your perfect partner, adult bunkbeds, boat-houses, happy eggs, love notes, and a Gumdrop of Pure Love. ---Note, Dr. John and SARK have also been kind enough to share their story, and their ongoing journey their on through Dr. John's Stage 4 cancer. This is one of the most heartfelt, inspiring, and touching interviews we've ever done! But don't worry, there is LOTS of laughter too!--- Questions and Topics Include: Why a scooter may not be the answer! What is a "growth" relationship? Why it's so important to work on yourself before you look for a partner How John and SARK first met on an Abraham Hicks cruise What is the transformation game? How John's book about Living the Law of Attraction took on a much greater importance. How SARK married herself in 1997 and wrote about it in Succulent Wild Woman. Why SARK was declared "normal" and John was "qualified to adore her". How John met all 5 of SARK's non-negotiables How John and SARK stepped past type and right into unconditional love. John's philosophy on illness (he was diagnosed with stage 4 colon cancer in July) What John learned about himself by getting Stage 4 colon cancer. How John began expressing his creativity through cancer. What are the three areas John got clarity on through his cancer. The importance of the line: "All you have to do to get love is just be loving to people" Lesson's John's learning through his illness that he'll be able to share with his others…including us. What is SARK's 'biggest fear and greatest blessing'? What Adele Davis, Juicing, and Being all-natural, have to do with chemotherapy Why SARK needed to run up a mountain and face Kimo, who was sent to give her love! The synchronicities that helped the book come out when it might have been stopped. The true beauty of a kindle book. Why John needs a new motorcycle What is the inner-wise self? Why we know we have an inner-wise self, but need to develop a practice to trust it. How we mistake the inner critic for our inner-wise self Relationship & Law of Attraction Experts SARK & Dr. John Waddell Share How to Have a Wildly Succulent Relationship or attract the right special someone, even if you've had a lifetime of being single or failed relationships! Inspiration | Motivation | Inspire Nation | Spirituality | Spiritual | Meditation | Self-Help For More Info Visit www.InspireNationShow.com

If you've ever wanted to make big changes in your life, but fear was holding you back, then do we have the freedom making, transformative show for you! Today I'll be talking with Donna Barr who I am honored to call my friend. She's a transformative coach, powerful change agent and a vehicle for change in one of the most challenging industries out there, the defense industry. Talk about a place where change is difficult! Today we'll be talking about changing your relationship with fear and the unknown to be able to step past the comfort zone and into the great unknown. In short to change your dreams and help you to lead your greatest life. That plus we'll talk about Mother Maui, three kings, running 5K's, Arthur Ashe, Mindful Running, and when you should go to a yoga retreat when you can't even touch your toes! Topics and Questions Include How she's going Harley! How she grew up in poverty in North Carolina How she grew up with fear of rejection if friends learned the truth about her Where did Donna's inner-strength start to come from What happened to her in school, and how she overcame it. How Linda Threadgill was her hero 8th grade teacher in Rockingham Junior High What's the maximizer? How she chose computer science without ever having seen a computer! Where she ended up in business for her career What was her secret to helping her team to shine What John David Mann and Bob Burge share in common (with their Go-Giver series) with Donna Barr How was fear holding her back in life and in her career What completely changed her life? How she moved from fear to freedom (and how she ended up on Maui) What is her favorite quote from Arthur Ashe? What's the self-help power of inquiry? What's the importance and power of asking 'who am I'? How you can become a student of self-awareness What are some self-help or self-improvement techniques to move ahead What's the power of charging your fear violently? How David Nihill overcame tremendous fear of public speaking and became a stand-up comedian to overcome his fear. Why fear does NOT mean stop. What is unfamiliar heaven? What are bold actions? How she did her first 5K? What got her running? What she taught her three sons positivedeviantgroup.com Prayer / meditation to help people get ready to take bold actions. Donna Barr Shares Powerful Tools to Move from Fear to Freedom & Find Your Greatest Success, in Life, Business, Happiness & Love! Inspirational | Motivational | Business | Career | Spiritual | Spirituality | Meditation | Health | Fitness | Self-Help | Prayer | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had plans, goals, hopes, dreams, or even that next job, dashed against the rocks, or just not go your way, then do we have the unexpected show for you! Today we'll be talking about what to do when the unexpected happens, how to take it in, be with it, and make something special out of it, or at least survive it, as best that you can. That plus we'll talk about swimming in snow melt, sinking earthships, and a click heard round the world. Questions and Topics Include: How things we don't think are best (losing a job or career, etc) may literally be events conspiring in our favor How even painful things are part of the path (for instance not getting a job or career you were looking for) In retrospect how you can often see the benefits What's the importance of pulling up your moorings and getting your boat lose from the dock How to make anything possible How to see your possibilities more clearly Why you shouldn't sell yourself on a business or career decision that's not a fit How getting rejection can bring your value and self-worth up Why something will come up when you surrender to the process (once you move the boat from the mooring) Why things going 'wrong' can point out beautiful areas to work on How the google algorithms are becoming surrogates for the 'Universe' What google spiritual and google health categories have to do with anything What sinking earthships have to do with anything What it meant to live literally in the earth What happened to Michael Sandler 3 years ago almost to the day. What it means to have the gift of today What's the importance of journaling and self-exploration Michael Sandler & CJ Liu Share What To Do When Things Go Wrong or Plans Go Awry Whether Business, Career, Personal, Financial or Even With Your Podcast! Happiness | Positivity | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt you've needed to shake things up, get out of your comfort zone, and discover who you are, what you're made of, and what you can do in life, then do we have confidence building show for you. Today I'll be talking with Roz Savage, likely the greatest female rowing adventurer of all times, and the author of Rowing the Atlantic, and Stop Drifting Start Rowing, One Woman's Search for Happiness and Meaning Alone in the Pacific. Today we'll talk about stepping outside your comfort zone, serving a higher purpose, discovering your own inner strength, overcoming demons and finding the courage to continue, no matter what. That plus we'll talk about rowing naked, cheer me up chocolate, and the secret power of bean sprouts. QUESTIONS AND TOPICS INCLUDE: Why there's no 'wrong kind' of sunshine What got her interested in rowing, and rowing across the Atlantic (without the natural born fitness or athletic ability) What was the 'real world' like for Roz Savage How she worked as a management consultant for 11 years How she learned money wasn't going to make you happy What is Carl Jung's individuation, and how do you start finding out who you are and what's your purpose. What exercise helped her shift her life. How she moved past the fear she was going to fail How an adventure backpacking in Peru helped change her life – after being influenced by the Celestine Prophecy How she beings learning to follow her intuition How meditation can help to keep us from being wrapped up in the drama of our lives What was Roz's real-word experiment with meditation and Buddhist detachment What she learned from Deborah Veal What was her environmental awakening along with Roz's personal awakening How her epiphany came for this rowing adventure What were the emotions like leading up to the race How she had felt like a real impostor in the past How scream therapy (or pillow thumping) can be very helpful, particularly on the open ocean What kept her going How you get the resilience to go through anything What it means to unmoor the boat 'one cannot discover new oceans without having the courage to lose sight of the shore' – andre Sheid Winston Churchill "success is your ability to go from failure to failure with no loss in enthusiasm" Who were mr. self-doubt, mr. criticual, and mr. competitive When did she start giving kindness and compassion toward herself? What happened when her satellite phone broke What Roz's newest adventure is: What courage means [email protected] and to find about about rowing go to rozsavage.com and for coaching rozsavagecoaching.com plus a ton of videos on youtube plus podcasts. What Carol Dweck and her growth mindset has to do with being more courageous Advice for kids to help them become more resilient, have more grit, and have more courage Why you never want to underestimate the importance of tiny choices and tiny actions

If you've ever read Napoleon Hill's Think and Grow Rich, or wondered what the Secret to Success is, then do we have the show for you! Today I'll be talking with Joel Fotinos, a winner of science and mind's spiritual heroes of the year award, vice-president and publisher at TarcherPerigree, Napoleon Hill expert, the voice of 14 audio books including Think and Grow Rich and the Law of Success, a best-selling author and co-author with well over 120,000 books sold, and the publisher of a new favorite book of mine, the Road to Success: Putting the Principles of Think and Grow Rich Into Action In Your Life. Today we'll talk about the principles of napoleon hill and how to translate his words into your practical advice for your happiness and success. That plus we'll talk about the power of play, bushels of chestnuts, why calamity and failures a good thing, and perhaps the most creative way to get someone bedridden out of bed. Questions and Topics Include: How Joel become a Napoleon Hill Junkie What financial disaster do for him How he came across Think and Grow Rich, and How Michael Sandler came across Think and Grow Rich What was an early takeaway from Napoleon Hill What's the importance of a definite goal How did Joel begin figuring out his direction or aim How Joel overcame credit card debt from 23 credit cards How Joel wanted to become a millionaire and how he used the principles of Napoleon Hill's Think and grow Rich to get out of credit card debt in three years. How he began to have faith Why the real work for him was switching around his lack thinking What was the Golden Rule Magazine How did Andrew Carnegie influence Napoleon Hill What did prayer mean to Napoleon Hill How did Up from Slavery by Booker T Washington, influence Napoleon Hill Why you're not judged by what you've achieved, but the obstacles you've overcome How Napoleon Hill grew up in poverty with a primitive education and turned his life around. How Napoleon Hill pitches himself to General Ayres What's the importance to Napoleon Hill in forgiveness? What's the power of helping others What does Happiness have to do with Napoleon Hill Is Think and Grow rich hard work, or is happiness involved How Napoleon Hill describes happiness as a compass for determining what it is we want in life What's Napoleon Hill think about the power of imagination? What does Edwin C. Barnes have to do with anything? Why Napoleon says bees are smarter than man How to take action to overcome obstacles, and what the great lessons are in your obstacles and every 'failure' you overcome. What can Roz Savage teach us about taking action; massive achievement through tiny incremental gain Why does Napoleon Hill believe self-control is so important What Napoleon Hill means by doing more than what you're paid to do How the Golden Rule or the 'law of retaliation' is how to help others and succeeding in life What Amy Cuddy's book presence says about interns which applies to what Napoleon Hill is sharing about being a go-giver (John David Mann) and helping others How do you think success to be successful? How autosuggestion is loading your mind, or flooding your mind with positive ideas (positivity) and positive action steps How do we use Napoleon Hill tools of autosuggestion? Why you may want one, two, or three goals in your life, and how to bring them about, even on a daily basis What's the power of writing down our action steps, goals, and results each morning and each night What would Napoleon Hill say about kindness and compassion to yourself if you do slip up. How Road to Success can be useful for teen-agers and college students joelfotinos.com Joel Fotonis, Napoleon Hill Editor & Expert Shows How to Put Think and Grow Rich Into Action For Success, Happiness & Wealth! + Guided Meditation! Business | Career | Spiritual | Spirituality | Entrepreneur | Self-Help | Motivational | Inspire For More Info Visi: www.InspireNationShow.com

Every once in a while a book comes along that makes me step back, or even snaps my head back, gently, but just a little bit. Usually it occurs with some goose-bumps or an Uggah-Buggah feeling that lets me know I'm on track, or that what I'm reading has some real truth behind it. We'll today we're all in for a very special treat. I've just finished a new favorite spiritual book. It's like Eckhart Tolle Meets Tony Robbins…which is a very strange thing to say. But I just read one of the most beautiful spiritual books I've ever read, and what like most about it isn't just the messages, which are beautiful beyond belief, but the how-to aspect, which is often lacking in great spiritual books, plus the mantras included to help me let go, reprogram, and dust-off the connection to what's always, already there. Mantras. I love the mantras! And so today I have the real honor of having Matt Kahn on our show. He's a spiritual visionary, and the amazing author of Whatever Arises, Love That. Today we'll talk about embracing our hearts, loving whatever arises, and moving beyond victim-hood to empowerment and even ending spiritual codependency. Plus we'll look at what flocks of geese and jackhammers have to do with love, what brick walls have to do with enlightment, and why fish tacos may have a taste that's beyond belief. Questions and Topics Include: What was Matt's early spiritual experiences he revealed to his good Jewish mom. What was Matt's out of body dream experience at age 10 What did Matt's dad share with him about his dream? How do we move past spiritual co-dependency? How we can handle our energy sensitivity? Why what you are feeling is what's being healed. Learning how to love what arises in our bodies. What destiny and free will really mean. How the choices we make affect the quality of our journey The importance of bringing a heart-centered approach into our life's journey (including meditation) What happens when we give our hearts permission to open – our own personal love revolution How to become the source of our own love and approval. How do we begin to love ourselves and love all we are? How to make a personal love statement. What are the words that I never heard, or never heard enough of? How to rewire your mind and shift your mind for self-love Why your compassion and understanding for other grows when you begin to love yourself What to do when someone judges us? What if instead of trying not to judge, we use judgement to remind us to love our own heart! What it means "whatever arises love that" What sending love to geese and jackhammers has to do with loving what arises. What it means that "judgment is only next in line to being loved" How to realize that to live life in the biggest way, your choices determine the quality of your experiences. How do we handle over-active nervous systems? Matt Kahn Shares The Life-Transforming Practice of Loving Whatever Arises for Greater Peace, Happiness & Success! Inspiration | Motivation | Spiritual | Spirituality | Career | Meditation | Inspirational | Health | Self-Help | Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt there's more to life than meets the eye, or than the things you see around you, then do we have the eye-opening, paradigm-shifting, Toto, we ain't in Kansas anymore, show for you. Today I'll be talking with Dean Radin, the chief scientist at the institute for Noetic Science. And the award winning author The Conscious Universe (HarperOne, 1997), Entangled Minds and the 2014 Silver Nautilus Book Award winner, Supernormal. Today we'll talk about the science behind the paranormal, what's been proven, what hasn't, and why real science…and conclusions have been hijacked. That plus we'll talk about what Dean looks forward to in 2036, how to almost accidentally start World War III, what's the importance of 10 million, billion, billion to one, and why you want to use a grapefruit as a sham-brain, what misfiring posterior parietal cortexes have to do with anything and what happened at the PK party. Questions & Topics Include: How the book ESP, a Scientific Evaluation struck him. How he began to study Psi at the University of Illinois What is precognition and what were precognition tests How'd he almost start WWIII The Journal of Irreproducible Results Whats wrong with Wikipedia What is wikipediocracy.com What's going on with Psi research and why it is What Zootopia has to do with Yoga What yoga was really meant for How Yoga has opened people's awareness Why scientists often miss what's going on What's going on with consciousness? What's the science behind Psi What's odds against chance mean? What is meta-analysis What's the file drawer effect? What is precognition and what has Dean Radin studied What studies have been done on telepathy What's the ganzfeld effect Why isn't this studied in India What do psychologists commonly say about these phenomena How meditation can help What meditation (and yoga lore says) was originally intended for How meditation helps evoke this phenomena Why Tibetan Buddhism says 'ignore the fireworks' in meditation, but why you may need to pay attention to the fireworks What is remote viewing and how does it relate to clairvoyance? What do studies show about remote viewing What is idealism What does vipassana have to do with this? How do you find the Institute for Noetic Sciences noetic.org or www.ions.org, and website www.deanradin.com Dean Radin, PhD Shares the Mainstream Science Behind Your Hidden Paranormal Abilities From Precognition to Clairvoyance, ESP & More | Yoga | Spiritual | Spirituality | Psychic | Meditation | Tibetan Buddhism | Health | Career | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Did you ever wish you could be happier right now, much happier? That life could be, well, happier in each moment, more puppies and roses, or that at least the sun could be shining more than half the time? Well then do we have the show for you! Today we'll be talking with Tal Ben Shahar, a former Harvard pyschology professor and a leader in the field of positivity and happiness. He's also the author of the best-selling book: Choose the Life You Want: The mindful Way to Happiness. Today we'll be talking about at least 10 key ways to CHOOSE Happiness in Each moment, plus the power of smiling and why we both do it before starting the show, plus why we might want to forgo that new Porsche, and instead head for Cabo pronto. Arriba! Interview Topics Include: Got into studying happiness because wasn't happy studying computers Generosity Brings Happiness There was a study that gave you money to go shopping Shoppers high had 1 day stick – then gone Those who were give money to instead give away, had more stick, even a week later Hebrew word natan, palindrome, same word backwards, because of the relationship of giving and receiving Being Present Brings You Happiness Eric, Blind Home Designer Hellen Keller Brings happiness and boosts immune system Being in a state of Gratitude brings you happiness Hellen Keller was a consummate appreciator Being Present and Grateful is a super-powerful happiness duo What Barbara Frederickson calls heartfelt positivity – feeling good in the moment Einstein , either nothing is a miracle or everything is What are key ways to be mindful for happiness Like working out Can go to gym Or bring activity to everything Mindfulness Can meditate Or can make every moment a mindfulness practice Listening to someone contributes to their physical health Kids self-esteem is higher Also affects employees in workplace – sick less when listened to more by boss or colleagues One of best predictors of job productivity is the answer to "do you have a best friend at work" – having someone hear us out. Having Pets contributes to wellbeing and happiness In every moment can cultivate mindfulness Amy Cutty – Physical Posture Doing dishes can be mindful When eating – 5-10 minutes a day of mindful eating a day can improve our wellbeing Posture can improve wellbeing, happiness, and body chemistry High power pose – Rooster pose or big-shot pose Increases testosterone and reduces cortisol Demostrates confidence Weaker pose Increases stress hormones, decreases testerone Hunching forward at computer isn't good for our psychology The permission to be human Allowing ourselves to experience any and all emotions Difficult of self-help gurus Can't be happy all the time Cannot suppress or block emotions Allowing yourself to experience emotions The idea of the lucky person – phenomenon of luck and Dr. Wiseman More open Interpret events differently Be a benefit finder, not a fault-finder How to become more of a benefit finder Teach it Write about it Have reminders around you Bringing humor and lightness to your life The healing power of humor – Norman Cousins Prescribing humorous activities – the power of humor is remarkable Ellen Degeneres Combining Dance and Humor The Wonder Drug video on Happiness.tv Ellen and TBD (Too Busy Disorder) So important to do less rather than more Changing our beliefs and the mind-body connection How do we shift those beliefs Carol Dweck – Fixed mindset vs. growth mindset – self fulfilling prophecy Having a fixed vs. a growth mindset Shoot for more positive experiences – even small experiences The value of experiences over goods Supporting a child's dreams Spirituality – having a meaningful, purposeful experience See your work as significant or purposeful Doesn't have to be in a great or big experience or ah ha moment, it can be in just about every moment of our lives. Happiness is in the details – in the minute-to-minute decisions we make Jon Kabat Zinn – wherever you go, there you are – being present to the experience Tal Ben Shahar Positivity & Happiness Researcher from Harvard, Shows How to Get Happy in Each Moment Thru Mindfulness! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Career | Meditation | Self-Help | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live your truth, discover your purpose, and share your inner flame with the world, then do we have the show for you! Today we'll be talking about finding your voice, your true authentic self for greater direction, confidence, happiness and contribution. We'll talk about finding it through automatic writing, journaling, drawing, and other creative endeavors. That plus we'll talk about rumble rolls, running like grandpa, u-shaped valleys, a new hero, a plethora of podcasting, the meaning of 7 years, and a not-so-chance encounter with a red spotted newt. Questions and Topics Include: How to find your voice What in the world is a red spotted newt? What it means when a reptile crosses your path? Why you want to watch out for ladybugs…and squirrels! The importance of getting moving and keeping your body moving. How to listen to your body How to find your voice and authentic self. How to find your voice through a spirit animal. How to find your body's voice. Why you don't want to die with the music still inside How to get your energy moving again How the day may come where you're supposed to put yourself ahead of your spouse and kids—in other words the time to find your own voice When it's time to trade a Maserati for a mini-van, and when it's time to trade in the mini-van Which care are you any more? Why Tesla needs to bring back the roadster How a rumble roll can help. How to take 5 minutes an hour to take a break and get the body moving. How to make your business, work or career a moving meditation Why stepping away from the work, IS doing the work. How Jessica's looking at how to reinvent herself, and how Michael's looking at the next step for the show. Why automatic writing is so important What Todd Henry, Louder Than Words Has to say about finding your voice What the movie Chef can teach us – and why it's so much fun! How early morning automatic writing, journaling or even drawing can help us find our voice. Christine Carter on The Sweet Spot How Dr. Bernie Siegel emanates love, and has a book on drawing, The Art of Healing What your dreams can tell you about your voice How we can use music to find their voice How music can set the stage to hear and be in a creative (intuitive) state – like meditation or guided meditation How shamanic ceremonies use music to take you on a meditative journey How we're doing coaching for new podcasters to help people find their voice How Michael Sandler went silent while interviewing Aaron Baker The spiritual journey Aaron Baker has been on to go from a quadriplegic to riding his bicycle across the country, solo! A spiritual or intuitive challenge to try automatic writing each morning Michael Sandler & CJ Liu discuss finding your inner voice, body, mind & soul, for greater health, fitness, happiness, wealth, creativity, joy & success! inspirational | motivational | spiritual | spirituality | meditation | self-help | self-improvement | guided meditation | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to have more confidence when talking, learn to speak in public, or at least not run for the hills when your name is called, then do we have the funny talking show for you! Today I'll be speaking with David Nihill, know affectionately by his stage name Irish Dave, about one of my new favorite public speaking, AND standup comedy books, Do You Talk Funny. We'll discuss his one year stunt to go from scared stupid of public speaking, to hosting a business conference, regularly performing stand-up comedy, and winning story-telling competitions in front of packed houses…all by studying some of the best public speakers in the world: stand up comedians. (Fantastic knowledge for self-improvement!) That plus we'll talk about Shakin Steven's, poking sharks, and why you don't want to give a macbook pro to a goat…unless he's a good typist. Questions and Topics Include: How a cliff-jump ended with a trip to the vet Arash Bayamakou Ted Talk – Arash Bayatmakou | TEDxMarin - YouTube Who was Shakin' Stevens? What his lunatic plan was become a better public speaker AJ Jacobs style or Tim Ferris style for a 1 year project. 1 year pretending to be an accomplished comedian and seeing how far he can get Pretty much 1 year of lunacy How'd he become Irish Dave? What's an estrogen entrée with a side of balls How you don't necessarily overcome fears (such as stage fright or public speaking), but you manage them. What Malcolm Gladwell's 10,000 hours rule (and Anders Ericsson) has to do with deliberate practice and improving. How he was learning from the best, and reviewing each show immediately afterwards Why the best Ted Talk speakers always learned from comedians What laughs per minute has to do with successful Ted Talks and business talks Why Ken Robinson's Ted Talk is the most viewed Ted Talk of all time. What he learned from Seth Godin who's great as a business speaker How Seth Godin is funny in part from using visual content How to make a laugh How do we craft a story. Why you want to get feedback from your audience How to figure out what's behind funny What's the Power of 3? What do chimps, pop tarts and words with k? Jerry Seinfeld Pop Tart YouTube Video: Seinfeld Pop Tart video Why a tight five's much better than a sloppy 15 What does Hand Movement have to do with Ted Talks How hand movement is linked to the virality of Ted Talks online Kermit Panic Video Joshua Foer Memory Champion, author of Moonwalking with Einstein, and his memory palace Why don't you want to pet the hamster? How do you practice your talk? How do we embrace the fear of public speaking How he gave a Ted Talk to Arash His book: Do You Talk Funny, 7comedyhabits.com, get 80 tips from the book free How he performed for NPR's the Moth…and made it to the finals in the competition! How Dave Chapelle practices Why we should have John Acuff on the show, and why he's one of the funniest business speakers. How President Obama is using comedy David Nihill's Moth Talk David Nihill On Lessons Learned from 1 Year Challenge to Overcome Public Speaking Fear Thru Stand-Up Comedy! Ted Talk | Moth Talk | Business | Career | Spiritual | Spirituality | Success | Inspirational | Motivational | Mindful | Mindfulness | Happiness | Self-Help | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I'll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking " One Simple Idea. Today we'll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what's real about it, and what isn't, and how we can all use it to transform our lives. That plus we'll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis's hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we're stuck in a 9 to 5 job? What's a great book to discover your purpose? Why you want to read Napoleon Hill's Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don't want to blame ourselves for negative events…and why we don't want to interpret Rhonda Byrne's The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about 'what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there's good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch's personal favorite. What can we learn from Norman Vincent Peale? Who was American's evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement 'What we think about and thank about we bring about' (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What's wrong with the term 'enlightenment'? How Mitch just wrote the article "Is there a right way to affirm" for Science and Mind Magazine Is there a best way to think and to pray? What's it mean in New Thought or positivity to 'think from the end' What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch's most powerful personal practices? What's the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What's the power of writing down goals What's the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What's the importance of radical forgiveness Why it's so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay "Is Life Worth Living" Napoleon Hill's Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritua

If you've ever wanted to end the war with money, make peace with prosperity, and bring more wealth and ease into your life, then do we have the awakened show for you! Today I'll be talking with The Secret's Dr. Joe Vitale, best-selling marketing and spirituality author, speaker, and coach, and author of a new instant favorite of mine for prosperity and healing our relationship with money, once and for all, The Awakened Millionaire. So today we'll talk about laying down our arms, making a truce, and discovering how to change our relationship with money and become awakened millionaires. That plus we'll talk about looking for butterflies, the power of push hands, sending cookies to debt collectors, the Incredible Hulk, JC Penney and the Golden Rule, and what a 1955 Gullwing Mercedes has to do with anything. Questions and Topics Include: How Joe Vitale got into Rock and Roll – Playing it, That is! What he did to become a professional musician What are a few key secrets to success & career / business secrets to success How the people around you can help elevate you How Dr. Joe Vitale got started How Dr. Joe Vitale got into manual labor young…and what it taught him! How we become programmed for a scarcity mentality How college (Kent State) didn't work for him How Dr. Joe Vitale became homeless, and what his subconscious had to do with it. How did he begin to re-write the script for himself. Why we're at war with money What is wrong with the quote "money is the route of all evil" How does soul + money = more soul + more money How to merge spirituality with the material Why Walt Disney really wanted to make money from his movies (and have success from them) What's the real meaning of a "millionaire" What are counterintentions and what is the secret in his life What's missing from The Secret and causing the Law of Attraction to work? How intentions truly work What does fear and butterflies around success mean? How is surrendering a high spiritual act? What we can learn from the pianist Mitch Van Dusen How to look at negatives positive success What's the big challenge with perfection What is the power or importance of speed and taking action Why speed is one of the missing secrets for getting results and success in life Why Jack Canfield says 'action' is in the word 'attraction' What it means to co-create our reality Why the energy behind 'good ideas' can disappear if you hesitate How do we know when intuition strikes whether it's a good idea or you're going too far? How discern the difference between intuition and intellect What a billionaire suggests about your ideas Why we're not thinking big enough, even Joe Vitale What Joe marvels about PT Barnum What's the victim mentality we need to get past? Why it is what you accept? What does it mean to anchor in love and gratitude? Why Arnold Patton says the sole purpose of money is to express gratitude How to transform your relationship with money today! How to make your relationship with money based on gratitude Why we should look for butterflies with our reticular system (something he discussed in the Awakened Millionaire) How did use his reticular activating system to manifest a 1955 Gullwing Mercedes What is a 4D mystical adventure into the field of all possibilities to use the law of attraction What advice for parents to teach kids about money Why Dr. Joe Vitale is an inspiration adventurer Where to find the Awakened Millionaire The portal sight joevitale.com or www.mrfire.com A short guided meditation that can help lead to an awakening How to become an awakened millionaire! Dr Joe Vitale from The Secret Shares How To Use the Law of Attraction to Become an Awakened Millionaire for Success, Happiness & Wealth + Guided Meditation! Inspiration | Motivation | Business | Career | Health | Fitness | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt scared, struggled, or been at wits end with your life circumstances and how to make through the challenges, then do we have the ahhhhh bringing show for you. Today I'll talk with Mary O'Malley, author, counselor, and a leader if the field of awakening according to Neal Donald Walsh, Sharon Salzberg Jack Kornfield, Tara Brach, and many, many more. She's also the author of a beautiful new book, what's in the way IS the way. And today we'll talk about transforming fear into clarity, healing beliefs that get you stuck, and moving through struggle into living fully in life. That plus we'll talk about the power of breath, butterflies and aliens, what we can learn from picking a strawberry, the YOU turn, I see you vs. the ICU, and why monsters sometimes have pink fingernails. Questions and Topics Include: What's a black ball of struggle? How she was a failure at life because she was even a failure at suicide How her belief shifted from believing she was bad and she was wrong Why the heart says there's nothing to be fixed. How the heart-brain (such as the work from the Heart-Math Institute) views the world. How we can see our addiction to struggle What are the spells our brain is under How do we use our heart brain to move past fear How to move past the 65000 thoughts we have today (that are typically glued together with fear and judgment) How to follow the thread of our compulsions. She wrote 'The Gift of Our Compulsions' why our compulsions are our gifts How there's such an intelligence in the universe How to move past dread How to move past the belief that you're not doing life enough, or doing it right enough What are the three hidden spells of life? Why we feel we're wrong, unworthy or bad What is the greatest fear of all human beings What's the "you turn" What it means to be given the exact set of circumstances you need (from Eckhart) Why the challenges are part of the process, whether financial, physical, relational, or compulsions Why life is set up to bring up what has been bound up… What would life be like to realize that your financial difficulties How to fix your financial difficulties by healing your heart Why Pema Chodron, the Buddhist nun says "when something has taught you everything it's here to teach you, it will leave" Why it's so important to be able to listen to ourselves - a mindfulness practice How to learn how to work better with your child/children Maya Angelou – if you want to raise really healthy and grounded children, have your eyes light up at least once a day when we come in the room. How to learn to light up with ourselves maryomalley.com (telegroups, skype appointments, cds, books) Also whatsintheway.com How to heal the wars inside of you to be a healing presence, to heal our world, one person at a time. A brief guided meditation / visualization Mary O'Malley Shares How to Move Past Struggle, Heartache & Pain and Find Joy & Happiness in Each Moment! + Guided Meditation! Inspiration | Spiritual | Spirituality | Career | Health | Buddhism | Mindfulness | Positivity | Self-Help | Law of Attraction | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you! Today I'll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can. And that's what we'll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life. That plus we'll talk about Indian IV's, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it's time to leave yoga-land gracefully. Questions and Topics Include: How to Heal Yourself When No One Else Can How to heal yourself from the inside out What was life like as a marketing director for Harley Davidson How she went on Harley Davidson Runs and Rally's 2005 started having severe sympotms Struggled for 2 years before being diagnosed with chronic lyme disease How much pain she was in, even trying to lay on the couch How'd she end up going to New Delhi How did she keep going? How we keep going with whatever we find when we have nothing How she was after the 9 week stem cell program How she healed for a few years How the symptoms began to return How traditional Chinese medicine helped How she shifted to feel 'treatments' weren't the answer What Dr. Shrof in India kept telling her, that began to ring true How she was a positive person, but it was a lot more than positivity How Donna Eden's book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed 'more to make a shift' How the answer didn't come from The Secret or studying the Law of Attraction. What playwright Katori Hall said Why you're not in need of self-help but in need of self-love Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks What's a stress mess What is the triple-warmer meridian from Chinese medicine What's the spiritual and healing power of surrender Why surrender does not mean you're giving up. How does chanting help and what's the chant she learned that Tina Turner does on YouTube. https://www.youtube.com/watch?v=isXLBHCDo4Y It's called Nam Myoho Renge Kyo What are her favorite chants for healing What is graceful begging prayer? What does it mean to correct your polarity and what is grounding? How an Earthing mat can help How to crossover your meridians Donna Eden – Energy Medicine pioneer teaches many ways to do that. What is thymus tapping Having kids tap or thump their thymus to help them feel better or more grounded How she uses the positive power of sticky notes What are some favorite messages, mantras and quotes she puts on sticky notes A bit on how to install positive emotions in her body through sticky notes How Dr. Imoto showed that words, energy, meaning and emotions are interconnected. What Amy Scher's version of journaling is (very law of attraction, manifestation, The Secret oriented) How can tapping and muscle-testing help What's the meaning behind some key symptoms What does an essential tremor or hand problem mean? Meaning behind tinnitus or ear problems or ear infections Meaning behind gall bladder problems or needing a gall bladder removed What's the meaning behind migraines What is linked to headaches? How does frustration and anger show itself? What's the meaning behind extreme cramps and endometriosis What's the meaning behind uterus problems What do leg challenges mean What's the difference in meaning between the left and right side. What's the meaning behind immune system challenges Dysfunction of the immune system Autoimmune disorders and lupus What's the meaning behind heart disease and heart challenges What's the meaning behind insomnia and sleep related conditions What's the meaning behind adrenal challenges and fatigue? What's the meaning behind thyroid conditions? How do we use muscle testing to gain awareness? What are her favorite muscle testing techniques? What's muscle testing 101 as a healing technique To find out more on tapping, check out our interviews by Dr. Dawson Church How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out. Advice for parents amybscher.com to find the book, and an online course What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show What is the sweep guided meditation? A brief version of the sweep guided meditation Amy B Scher shares secrets to heal yourself, overcome pain, injuries, chronic illness thru meditation, energy medicine, chanting, tapping …! Includes heart disease, migraines, lyme & lupus | Inspiration | Motivation | Health | Healing | Law of Attraction | The Secret | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever had your life touched by a pet, a friends pet, or even heard of someone's life being completely transformed by the love of, or for an animal, then do we have a special treat for you. Today we're talking with Dr. Bernie Siegel, the best-selling author of Love, Medicine, and Miracles. He's one of the most well known doctors there, who talks about humanizing medicine, compassionate care, and the choice to live fully and die at peace. In 2011, Bernie was honored by the Watkins Review of London, England, as one of the Top 20 Spiritually Influential Living People on the Planet Of course, he's also the author of the newly release Love, Animals and Miracles a book that speaks to my soul. Today we'll talk about the healing power of love and animals, how they're much more than just furry or scaly creatures, and how they have an almost magical power to transform our lives and fit in, in our crazy world. If you're looking for inspiration, or a smile, then today's celebration of animals and the love and miracles they always bring is for you! I can't wait to hear the stories he'll tell! Notes from Interview Include: Why Dr. Siegel is a Jungian Surgeon Why a mechanical approach to medicine is broken Why animals always come from the heart What he learned from his pets House rabbit Past regression – once killed with a sword, now heal with a sword Animals all get along as family Even a turtle and fish became best buddies! You can communicate with animals Animals speaking to us Animals at Nursing Homes Animals healing us - the healing power of animals Healing vibration of cats – the purring Petting an animal changes your chemistry People recover from heart surgery better if go home to a pet For single women – get a dog, take a walk, you're more likely to meet a guy Cats, Laptops, and Keyboards Being called to animal shelters Animals passing away and the messages they give us Furfy passing away – animals passing away in their sleep Wants animals to be surrounded by love, with us when passing away, not at the vets, it's a much simpler transition Animals coming back "reinpregnating" vs. reincarnation Animals are here to teach us, and they become family. Save the worms! What saving a turtle, the FBI, and guns have to do with each other. Jackson Chameleons Monty the snake How do animals help us to heal? Having an animal to care for forces our bodies to heal – particularly for seniors! "The still pond" the mindful experience, or mindfulness experience of having a pet We need to learn from our animals how to be in the present moment Don't focus on what's not right, but focus on what IS right. Why you should name a pet Sex. Miracle Oscar and recovery from cancer The healing power of touch The power and importance of body memories Transplants and body memories Plus much, much more!!! Dr. Bernie Siegel, Holistic Pioneer & Author of Love, Medicine & Miracles, Shares Inspiring Stories of How Pets Heal & Transform Our Lives! Inspirational | Happiness | Inspiring | Spirituality | Spiritual | Mindfulness | Health | Healing | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wondered what am I doing, where am I going, or where in the world am I supposed to go from here, then do we have the directional show for you! Today we'll be talking about finding direction and purpose in your life. Where to look for it, how to spot the signs, how to make decisions and turn it into something real. That plus we'll talk about newsletter terror, kitties touching butts, eggs crying fowl, and why spending Sunday's editing, is the greatest gift in the world. Questions and Topics Include! How to train feral cats What kind of animal are you? Dr John Demartini from The Secret – "What I think about and thank about I bring about" (Law of Attraction) what do your values have to do with your purpose? What's the difference between social norms and values How lacks in your life can help you discover your purpose What's the power of linking What your personal space can tell you about your values What's in your space, time, schedule What John David Mann can teach us about being a go-giver rather than a go-getter (and why the more you give, the more you get back) Aaron Hurst and The Purpose Economy – why it's all about purpose The power of loving yourself and self-compassion How helping others in any facet by making yourself happy you bring more happiness to everyone Why we need to let go of judgment and thinking we're a bad person What's the mindful meditation practice to 'just be' How being on-purpose is a heart-opening experience How your scale of time changes depending on what you're doing How losing track of time is a good indication of being 'on track' What Christine Carter, author The Sweet Spot can teach us to help us be on purpose. How to buy yourself the time (time management and mindfulness) to pause and be with yourself Several powerful time management tips including from David Allen of Getting Things Done to balance structure and flow What it means to front-load and buy freedom How front-loading as a time-management tool can buy you peace How we're broadcasting love and happiness What the Journey of the Soul by Shepherd Hoodwin (also Shamanic Astrologer By Daniel Diamario ) can teach us about finding our purpose. What are the different categories of people (related to people's purpose) What Therese Rowley author Mapping a New Reality can teach us about finding our purpose. What happened with Dr. John Demartini on the beach, and how he was influenced by Paul Bragg of Bragg's Apple-Cider Vinegar. Michael Sandler & CJ Liu Discuss Tools from The Secret's Dr John Demartini (Mr Law of Attraction) & John David Mann for Finding Purpose + Business & Time Management Tools to Get Things Done! Inspirational | Motivational | Happiness | Meditation | Mindfulness | Meditation | Spiritual | Spirituality | Career | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you! Today I'll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life. Today we'll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you've been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change. That plus we'll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant? Questions and Topics Include: Visual Intelligence & Perception and the Art of Perception Course – From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change. How going along with police officers when in Law School changed you How did she end up 'shooting' someone at a conference What Men in Black has to do with Visual Intelligence Why you don't want to mess with the mama-gene What does Motel soap (Derek Kayongo) have to do with anything? What does it mean to be visually curious What is situational awareness? How did the idea come to her to start teaching art work to medical students – originally a Yale program. The story behind Dr. Marc Silberman and Art History NJSportsmed.com What wilting flowers can tell a health service provider What was a bold phone call to the NYPD after 911. "Hi, I'm Amy Herman, and I have a great idea…" Why Alexander Graham Bell says "we're all to often walking through life with our eyes shut" How visual intelligence improves your awareness even after mindfulness or mindful training What it means to run in HD (Mindfulness Running) Myth-busting and a talking orangutan (who is on a Ted talk!) How our perception changes all the time and we don't even realize it. How we all view the world from different vantage points. How do you keep a secret from the flight attendant How do we rethink our communications of our perceptions What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness How Amy Herman encourages people to embrace our visual world Why Beyonce scolded a fan What's potentially wrong with taking photographs of pictures at art museums How cameras can take us out of the present moment, or out of being mindful How digital technology gives us an excuse not to interact with other people, or not to be mindful or present An inspiration of hers Apollo Robbins, a professional con-man 'deception specialist' who works on the right side of the law What's the biological bias or survival mechanism. How do we increase our visual awareness What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood What we can all learn from 911 in New York City How to lay the groundwork before bringing subjectivity in What is Renshaw's cow? Samuel Renshaw who worked with Navy Pilots in WWII What can we learn from the Kenyan Westgate Mall incident What we can learn from Jesse Itzler and Living with a Navy Seal. What she's learned from taking US Special Ops Forces into Art Machines What is refrigerator blindness? What we've all mistaken about Michelangelo's David Why everything deserves a second look What are the three R's? What's the concept from Toyota of being in the place (or being mindful) and going to the problem. What happened with her editor Eamon Dolan Advice for parents for conversations with their children to increase their perception or visual intelligence More about program at artfulperception.com and book at www.visualintelligencebook.com Amy Herman's Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life! Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you. Today I'll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner's and inspiring people out there. Since his injury, he's walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was 'impossible' than most people will do in a lifetime. And that's what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We'll talk about getting started, overcoming odds, and going after your dreams, like there's no tomorrow. That plus we'll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world! Questions and Topics Include: Overcoming Odds How happy he was getting his first motorcycle at age 3 How he won Nationals and the World Championship How Ego and Confidence blended How he had the mindset to win, or the psychological edge over his competition How he was in the zone, space, flow, where he was almost invincible How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle) How his subconscious knew or was foreshadowing his accident What happened on the day of the accident Pre-race and new gear rituals he would do What happened while testing his racing motorcycle How did he keep breathing after he fell How he was peaceful with the experience and just allowed it to unfold. What was his Near Death Experience (NDE) while in the hospital How he's come back through gratitude How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment How his mom brought in nature music for his health Why he wouldn't change a thing How he was allowing love to flow naturally Why all we can do with our lives is to share ourselves and 'give it away" Why he had to stay so mindfully in the present, in the day-to-day, present moment How he was so mindful and present – which he needed in order to survive and then to heal How to stay in the moment (mindfulness) and work on one flicker or improvement at a time How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!) How he used the law of attraction and visualization to start "rewiring and re-firing" How water helped him to heal (and how scary it was being put in the water the first time) How he was asking for more whenever he got treatments What a clean slate means, and what it truly means to move forward How the outlet for his energy became the workouts he was doing. What happened when he was 1 year into his recovery How he made it through when he wanted to end things… How he found a miracle partner in the healing process, Taylor Kevin Isaacs How they made it through financially How he did a tandem bike ride across the country with his mother. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!) What is the trike he rode across the country How he debuted the trike at the LA marathon. How he walked solo 20 miles across Death Valley How much he's been at peace through the process How he's become an explorer of his potential, his body's potential, his mind's potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!! How he qualified for the 2012 Olympics How to become an explorer of our own reality How much has visualization been a part of the process? What's the power of gratitude? How mindful, present, and peaceful he needed to be in Death Valley How he created CORE with his mother, and then brought Taylor Kevin Isaacs along. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California The power of "what you think about you bring about" and how positivity and positive outcome affirmations and thoughts helped bring about CORE. How he met his wife What is the Wings for Life World Run – Sponsored by Red Bull Who are his sponsors: Fox Racing & Todd Hicks CORE Centers Wings for Life Christopher and Dana Reeves Foundation Triumph Foundation Life Goes On Foundation Rock Racing Reactive Adaptations Mountain Biking – And YouTube Video Flying Down Mammoth To Find CORE – Go to centerforrestorativeexercise.com iamaaronbaker.com Words of wisdom for people going through this. What it means to be willing to walk through the fire Aaron Baker i

If you've ever wanted to discover your voice, lead a meaningful life and become great at whatever you do, then do we have the inspiring show for you! Today I'll be talking with Todd Henry, the best-selling author of Die Empty and The Accidental Creative, and one of my new favorite books on mastery, a subject I love to geek out on. It's called Louder than Words. And that's what I want to talk about today, about harnessing the power of your own authentic voice and what that really truly means, to become the best at whatever your do, and feel great about it, or at least on path, while you're in the process. That plus we'll talk about Elvis and truck driving, Amos and Taylor Swift, Chris Rock and little steps, book bullies, the ok plateau, premature optimization, and why in the world Jimi Hendrix would open for the Monkees. Questions and Topics Include: How he met DJ Z-Trip LL Cool J and Other Hip Hop Artists at the Grammies with Z-Trip! What mastery has to do with voice? What's the difference between an occupation and a vocation (business, career, vs passion) What is 'unnecessary creativity' and why is creativity so important (Something he talked about in his book The Accidental Creative). What Lisa Congdon says about creative endeavors and a U shape curve (similar to hiking down a canyon) What's a false plateau when it comes to expertise, progress, and success Scott Belsky calls it the 'project plateau' How do we move past fear Neil Fiore, PHD, author of the Now Habit, and the perceived consequences of failure John Acuff – why you don't want to compare your start to someone else's middle From The Accidental Creative – the Expectation Escalation What's the Cognitive Bias? Why we don't want to isolate yourself What's the importance of the coach or the 'mirror' What we can learn from Elvis and the Grand Ole' Oprey and truck-driving What positive nuggets can we take from criticism What we can learn from Chris Rock in refining his skills What's the 'Deep End Fallacy' Why self-compassion and kindness is so important to overcome the inner critic Martin Seligman, the three ways of inner criticism What's the OK Plateau from Joshua Foer in Moonwalking with Einstein What is crisis phase? What it means to be stuck in Busy Boredom (a concept from Todd Henry's book Die Empty) Why it's not about the job or career? Why you want to look at how to make it more creative and exciting How this has bearing on relationships as well What's the Through Line? How was Jimi Hendrix an opening act for the Monkees What's it mean to fail forward? Why failure is not a bad thing What's the power of resilience How he keeps an index card of daily practices – called "The Dailies" What are the top 5 daily practices you want to make sure you get done every day as an infrastructure to help you be in game shape (think Navy Seals) How important is meditation? What Banff has to do with meditation (and silence) Donald Knuff – premature optimization (interview with Kevin Kelly and Tim Ferriss) Lewis Hyde from The Gift – why it's so important to find out what is uniquely you, your unique contribution to the world What he's teaching his kids about their authentic voices What kind of guitar does he play :o) What's the importance of nature for him toddhenry.com will also find his Accidental Creative podcast (plus find twitter feed there) Todd Henry, Author of The Accidental Creative & Die Empty Shares The Power of Discovering Your Authentic Voice & Passion To Stand Apart & Find True Success Happiness & Creativity! Inspiration | Spirituality | Meditation | Mindfulness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to connect with the deceased, know they're okay, and hear what they have to share, then do we have special show for you. Today I'll be talking with Karen Noe, renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She's the host of the Angel Quest Radio Show, the Angel Quest Center in Ramsey New Jersey, and she is the author of Through the Eyes of Another and The Rainbow Follows the Storm, and Your Life After Their Death, A Medium's Guide to Healing After a Loss And that's what I want to talk with her about today, about communicating with our loved ones, and healing and living again after they've passed on. That plus we'll talk about the power of prayer and communicating with our pets who've passed on, plus Otis the cat, Mikey and Oreo, Ho'oponopono, 2 Quads, a boxing kangaroo, the real Aunt Jemima, Saint Francis, and what in the world is a walk-in? Questions and Topics Include: What she learned from a prank phone call. What was her experience with the light What it means to be an empath How do you protect yourself from other's energy Donna Eden, Energy Medicine, and a technique called the Celtic Weave, to clean your aura and protect yourself. How tapping from Dr. Dawson Church can help as well. What a kangaroo with boxing gloves means How she gets messages from the deceased What's a Without-A-Doubt Sign How we can tell without a doubt if our loved one is leaving us signs or visiting us Why it's so important to write our loved ones who have passed on. What are the different signs people get from deceased loved ones. How to ask our loved ones for signs. How our loved ones visit us in our dreams How to see our pets after they've passed on How to get in touch with our cats and dogs who have passed on (and even parakeets too!) How can tapping help us? What statements you should use for tapping (EFT, Emotional Freedom Therapy) What is Hawaiian Prayer ho'oponopono – ancient Hawaiian Healing Technique (based on same principles of Law of Attraction How Dr. Hew Len started working with ho'oponopono with miraculous results What's a place of zero limits? What is Reiki and how do you become a Reiki Master (how did Usui discover the secret of Reiki?) What are our loved ones trying to tell us when they communicate with us? What is most important to our loved ones once they've died. Why Bernadette wants her fiancée John to date after she passed on. What's the importance of writing letters to our loved ones What happens when someone commits suicide How to let go of blame and guilt for what happened to a loved one who's passed on, even or especially from suicide What's the importance of raising our vibrations (frequency) (Think Happiness and Positivity!) Why Angels and Loved Ones require us to raise our frequency to be able to communicate. How a plant based, vegetarian, or vegan diet can help us vibrate at a higher level Why you want to bless your food. Why she became a vegan because of her work How her psychic abilities have improved since she got off of sugar How the Anthony William Medical Medium diet can help. Why chocolate is okay…particularly in green smoothies! How do we help our children if they've lost a parent or a loved one. How to help the child ask for 'without a doubt' signs. karennoe.com How meditation can help Why you only want to see a medium after getting a personal recommendation (hers is a two year waiting list) Karen Noe Psychic Medium Shares How to Contacting Deceased Loves Ones & Pets (Cats & Dogs) for Peace, Reassurance, Clarity & Hope! Happiness | Kindness | Compassion | Healing | Mediumship | Spiritual | Spirituality | Health | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever struggled with pain or soreness that won't go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you! I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others. So today we'll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We'll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you're into physical fitness, we'll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we'll even talk about how tapping can improve your love life! Questions and Topics Include: What do you do in the morning to make it an inspired day? What are the drawback with affirmations? How to find the subconscious 'tail-ender'. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve. How to be congruent behind of your affirmations. How to introduce negative concepts in order to heal Why it's important to process our negative experiences (for happiness & health) Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more Why early traumas affect us even 50 or more years more on in life. Why babies and young kids are in meditative brain-wave states. What different brain-wave states have to do with healing. Why EFT is acupuncture without needles Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response. How EFT can help you produce more DHEA naturally – and get your cortisol levels down. Why touch is such a powerful healing technique. How many physical problems are psychological in nature or have a large psychological component Why veterans with PTSD aren't healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it. What is energy psychology? What heart-math in the same way as EFT. Why are brains are wired to look for tigers in the grass. What is EFT 101 Dawsongift.com – free EFT mini-manual The importance of a skin galvanometer What a set-up statement is and how to use it. How to retag our thoughts so they're no longer threats How EFT helps with weight-loss How EFT helps with intimacy, love and relationships How kids with Autism can benefit, along with students with anxiety disorders and AHDH How to go from being a cortisol junkie to a feel-good junkie! How to wake up in the morning, and focus on the why—tapping into your life-purpose How to build new neural pathways in the brain to permanently wire-in positive thoughts. How to invoke the higher version of who you are each morning. How to grow a brain that's pre-disposed to the positives. Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Happiness | Positivity | Healing | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I'll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor's Handobook; the art of Disappearing, and a new fun favorite of mine, Don't Worry by grumpy. And that's what we'll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we'll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it's so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What's the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it's so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don't want to suppress your negative emotions. Why you don't want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we're suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he's not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Buddhist Monk, Shares The Secrets to Being Grumpy, Being Happy & Finding More Enjoyment, Self-Esteem & Compassion, Especially for Ourselves! Happiness | Positivity | Spiritual | Spirituality | Buddhism | Meditation | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to start something new, reach for your dreams, or dive into the unknown, but fear was holding you back, then do we have the fear releasing show for you! Today we'll talk about chasing your dreams, starting big projects, doing things others call ridiculous, crazy, or even insane, and what it takes to jump from the cliff. That plus we'll talk about making mistakes, running and screaming, Napoleon Hill, hair cuts on crack, making journals, running to phase 2 and how Jessica's turned into a pull-up fiend. Questions and Topics Include: What's the power of intention (and how double-blind studies show crystals can help) How ceremonies help and help ground us and get us into a 'state' Christine Carter and 'the Sweet Spot' and how our habits or rituals put us in the moment or the zone How to stretch and face your fear head on The power of letting go of ego The power of keeping your mind in a certain frame Of using mantras (spiritual and meditation solutions) Of tapping into your higher self What's it mean to flatline? Why you don't want to 'strive' to move forward Why making mistakes isn't bad, and can even be good Why what's in the way, is the way. How to move past the fear of failure and perfection How to move past these to get to the next step Why something that's fail-proof probably isn't worth doing. How to move past shame and guilt Why you need to go for things What is creative angst? Why plateaus are never what we think they are. Why you want to follow the words of The Secret and never say "this isn't working" Why what you think about comes about, What Napoleon Hill's Think and Grow Rich can teach us about The Law of Attraction and programming the subconscious How we can reprogram our subconscious while we sleep A law of attraction 'woo-hoo' manifestation exercise. Why you want to be a million watt radio station. To check out CJ visit: www.FireItUpWithCJ.com Michael Sandler & CJ Liu share ways to find courage, overcome fear & find creativity, happiness, and success. Plus Napoleon Hill & Think and Grow Rich. Business | Career | Relationships | Spiritual | Spirituality | Running & Fitness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Michael Neill, best-selling author, international renowned transformative coach and creative spark plug to celebrities, CEOs, royalty, and the rest of us. He has a weekly radio show called Supercoach, and has a brilliant Ted Talk, Why Aren't We Awesomer. And he has a beautiful new book, I found a LOT of fun, The Space Within: Finding Your Way Back Home. So today we'll talk about becoming awesomer by finding the space within, where you are already perfect, whole, and complete.. How to find it, how to tap into it, and how to use it for greater happiness, performance, creativity connection and of course, love at any moment of your life. That plus we'll talk about Bill Gates and Amnesia, what's at the core of an onion, landing a spacecraft on Asteroid XCF-531, magical cows and milk, roller-coasters on lakes, a giant vacuum cleaner from hell, emotophobia, flying helicopters in the matrix, the magic of the surface Pro 4, and what your daughter Maizy's favorite t-shirt, has to do with anything. Questions and topics Include: What's the best possible sense of not-thinking What is the vacuum cleaner from hell? What happened to him at age 32? Why the purpose of his book is to help people find their way 'back home'. What Bill Gates and amnesia have to do with one another. Why we are 'not that' and what that means. How do we begin to understand our grandness or 'who we truly are' What are (Tibetan Buddhism) 'pointing out instructions'. (meditation instructions) What he discussed in his Ted Talk about phobia cures, panic attacks, and spiders (tarantulas) What is emotophobia??? How to move past a bad day and judgment toward ourselves when having a bad day (think meditation) Why you want to abandon the pursuit of happiness What's the power of insight vs. the effort of change? What can rollercoasters on rivers teach us? Why it's a level of understanding that transforms our experience of life What 'The Peace of Mind' means What Michael learned from his Hay House radio show How we can turn the page and start again, time after time What's the secret to our resilience What's your mojo? What's the definition of performance What is doing without a doer? What is the universal problem, and the universal solution What does asteroid XCF-531 have to do with anything michaelneill.org (has newsletter Caffeine for the Soul) www.michaelneill.org/spacewithin (information, special offers, free teleseminars and the like) Michael Neill, 'Supercoach' & Viral Ted Talk 'er, Shares The Secret to Instantly Plugging In To Greater Peace, Happiness & Inner Strength To Be More Awesomer! Positivity | Meditation | Inspiration | Spiritual | Spirituality | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I'll be speaking with John David Mann, entrepreneur and award-winning cauthoer of nurmerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It's not often a book comes along today that shakes me to the core. But particularly as we're asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we'll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we'll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What's the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it's so accepted (and needed) today. Why 'does it make money' is such a vital question And why we're not talking about taking a vow of poverty Why it's so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn't have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of 'Do What You Love and the Money will Follow' Why we need to say 'how does this serve' and then 'does this make me money' Why what's in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person's win (especially important in relationships and marriage…not to mention friendships!) What's the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don't get to refuse the gift) Why self-love is so important Why there's a limit to how much you can give if you don't allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What's the beauty of humility Why Stephen King says you 'write the first draft with the door closed, the second draft with the door open') What are the four pillars of success and what's the importance of 'soul'? Why it's all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann Shares The Secret to Excellence, Success, Mastery & Leadership (+ relationships!) In & Out of Business Whether Entrepreneur, CEO or anywhere in-between! Inspiration | Motivation | Career | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you've ever watched The Secret, then you know our next guest. Today I'll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that's what we'll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that'll bring you greatest happiness and success, and that's in perfect alignment with your values. That plus we'll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What's the importance of a cone in Dr. Demartini's life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg's Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What's a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what's most missing in our lives What the meaning of fulfillment is. Why it's important to focus on filling the void, rather than on the void yourself Why you need to define your life and what's most important to you. Why you have to say no to the outer world and yes to the inner vision What's the danger of the word 'should'…and why you don't want to 'should yourself' What's a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What's a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it's so important to surround yourself with people doing extraordinary things if you have an extraordinary life "Never live where you can't see the farthest horizons" Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it's important What's the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I'm experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. "What is the benefit to the client of the new fee" and "what are the drawbacks of the new fee" What's the important of labeling and linking Student Ross Joseph (movie opening "Impossible Dream") Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you'll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an 'educational experience!' Why you want to give yourself permission to do something extraordinary in the time you're here and give yourself permission to be you, and to shine! Dr. Demartini from The Secret Shows Powerful Ways to Find Purpose, Happiness & True Financial Freedom + Saving, Investing & Becoming a Millionaire! Law of Attraction | Business | Career | Inspiration | Motivation | Happiness | Positivity | Spiritual | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever felt there's more to life than just what meets the eye, and want to learn how to tap into it, for greater success, happiness, and peace in all that you do, then do we have the show for you! Today I'll be talking with Dr. Therese Rowley, Business Consultant to Fortune 500 companies and CEO's, adjunct faculty at top universities including Northwestern, medium, intuitive, and the author of a fascinating book, Mapping a New Reality: Discovering Intuitive Intelligence! And that's what I want to talk with Therese about today, about uncovering our own unique intuitive gifts, learning how to use them, and mapping our own realities. That plus we'll talk about Shirley Maclain, institutionailizing retreats, a Clairol makeup mirror, why Plato is About to Croak, and who in the world was Just Jennifer Questions and Topics Include: Why does Caroline Mystic call you a Mystic without a Monastery Why she wanted to be priest What happened at Communion? What was the fierce voice she heard at 9 How she let go of the attachment of anything that wasn't the source of love Why it's important to ask 'what does that mean to you?' Why we draw drama into our lives How hard is it to stay in that connected place How do we discover our own gifts How do we define the truth – and what is it? How has she balanced heart and head, balancing gifts with the corporate side What ho'oponopono can help How does she get her messages when she does an intuitive reading What is clairsentient How do we begin to break the cycle with our emotions. How we get in our own way with the Law of Attraction Gregg Braden and The God Code – and how prayer works How do we pray for ourselves? How everything is love How fear can help us How do we help kids coming in today who have very strong intuitive minds Why kids are getting misdiagnosed (Jim Web Misdiagnosed Gifted Children) What are "Twice Exceptional Kids" Psychic Kids Conference in Ashland Oregon ThereseRowley.com – can find tab for parents, and free material to help children Also intuitive readings and mastermind parents groups for communities Dr Therese Rowley Shares How To Discover Your Intuitive Gifts To Live the Life of Your Dreams! Plus Guided Meditation! Law of Attraction | The Secret | Inspiration | Intuition | Spiritual | Spirituality | Gifted Children | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com

If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you've ever slept before, then do we have the happiness, sleepy show for you! Today I'll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He's the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport. Today we'll talking about the physiology of happiness, and the changes we can make through diet, exercise sleep habits and more, to boost our oxytocin, get happier, and feel better throughout the day. We'll also look at ways to sleep easier, sleep deeper, and finally get the rest we need and deserve. That plus we'll talk about shower power, blue light, what in the world are glymphatics, the importance of play, the danger of the news and why buying more shoes, coffee or cinnabuns, are never the answer. Bummer. Questions and Topics Include: A brief history on Dr. John Douillard and running the Deepak Chopra Center Massachusetts. How he began working for the New Jersey Nets How they went from 3rd most injured team in the league to 3rd least injured team in the league What is reward chemistry? Why buying more shoes isn't the answer. What is the Cinnabun effect. What the science is of oxytocin What is epigenetics Why is nasal breathing so important for us? Why compassion and helping others is so good for our chemistry What kind of diets are great for better moods (not to mention for our health) Why is lymph health so important and what are glymphatics What did they find at the University of Virginia that revolutionizes brain health. What we can do for the lymphatic system of the brain How does he feel about alkaline water Why he's a big fan of a 3 season diet (and wrote a book called the Three Season Diet) Benefits of active release technique and muscle activation technique How much is exercise helping from a happiness point of view and how much do we want to be doing of it? What are the happiness benefits of exercise? How does he feel about HIT training, high intensity training? How important is sleep for the brain Why you don't want to sleep on your back for your brain What are the major reasons people don't sleep? What eating has to do with sleep, and when we want to eat to sleep better Why people feel like a 'truck hit me' when you wake up – and what to do about it. What are the 3 major causes of aging? What's the importance of the skin of your intestinal wall What's the importance of your intestinal track microbes What's the importance of the lymphatic system Why your sleep and happiness depend on the happiness of your intestinal skin Why you want high fiber foods, particularly beans to replenish the gut Why the 3 B's are so important. Beats, beans, and blueberries. How do you build back into beans What's the magic 'starter' bean What bean has anti-flatulence factors. What's the benefit of hot foods Key benefits for the body from meditation ESTABLISH BEING – PERFORM ACTION Yoga, breathing, meditation, and what the key is to do with this Why do we want to do random acts of kindness – and how can it help us. What it takes for microbes to thrive in your body. lifespa.com sign up for great stuff for free 28-Day Ayurveda Challenge eCourse: Receive 20% discount with this code: inspire28AC http://lifespa.com/ayurveda-challenge/ The "one minute" guided meditation Dr. John Douillard Shares Tips to Greater Happiness, Positivity & Better Sleep from Ayurvedic Wisdom & Modern Science from Diet, Nutrition, Supplements, Exercise & Meditation! Mental Health | Inspiration | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt a spiritual calling, and felt there was more to your life than just the day to day grind, then do we have the show for you. Today I'll be talking with Karan Bajaj, a #1 best-selling indian author about his brilliant new novel The Yoga of Max's Discontent, inspired by a one year sabbatical traveling from Europe to India by road and learning yoga and meditation in the Himalayas. Today I want to talk about taking a spiritual and creative sabbatical, literal or metaphorical to get in alignment, find our path, and find our deepest self. That plus we'll talk about going silent, riding a scooty, becoming vegetarian teetotalers, holding up your arm for 12 years straight, and how to hang with monkeys and snakes. Questions and Topics Include: Taking a creative or spiritual sabbatical, literally or metaphorically Why his story begins in a Bronx housing project Why the connection with suffering in the US isn't as real or visceral as it was in India How this book can change your psyche What was Karan's sabbatical year (from Europe to India by road) From Europe to India to Himalayas Why Karan has a pattern of taking time off to be and discover facets of himself. How he ended up hanging with homeless drug addicts in Bulgaria How did he get the idea to become successful, then leave it all behind How travelling got the creative juices flowing Why entertainment and meaning is his formula for success What were the 10 day vipassana retreats like? What Monkey's did to his wife's backpack. What the ashram was like with monkeys and cobras Why you'd need to step over cobra's if you go to the bathroom at night What does karma and past lives have to do with yoga Why the further you get away from sabbatical, the more you shift back to the way you were before What is dharma? How he's realizing it's all about the inner journey, even more than seeing outward beauty (for instance the Grand Canyon) What happened when he was hiking in the Himalayas (crossing a glacier barefoot!!!) How was hiking in the Himalayas and who were some of the 'trippiest' people he met. What's a standing baba What enlightenment means and why you need to let go of the striving for enlightenment How he just started writing at 28 and already has multiple best-sellers at 36 Why it's so important to live your Dharma What has he learned about meditation and mindfulness Why there are basic steps to follow before moving to mindfulness What is concentration based meditation Go to Karanbajaj.com/yogamax Get book and free meditation course, yoga flow course and yoga guide Karan Bajaj Shares Valuable Lessons Learned from a Year's Travel on the Road to India & the Himalayas On Discovering Your Dharma or Life Purpose and Value of Meditation, Yoga, Austerity & Silence | Spiritual | Spirituality | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever felt drawn to water, whether seaside views, spending time at the like, swimming, snorkeling, canoeing, showering, or just about anything else having to do with water, then do we have the H2O loving show for you! Today I'll be talking with Dr. Wallace "J." Nichols, called "Keeper of the Sea" by GQ Magazine and "a visionary" by Outside Magazine and is the best-selling author of Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. And that's what we'll be talking about today, about our connection with the water, and how it can help us all feel better, live better, and have healthier, happier lives. That plus we'll talk about a million dollar fish, a slow coast, spear guns and Ohio, blue marbles, one billion baby turtles, a sea-turtle shaped ring, and what pop tarts and Tchaikovsky have to do with anything! Questions and Topics Include: What happened to his father on Earth Day? What showed up on his doorstep? Why we are all drawn to water for special occasions and important moments Why Oliver Sachs told J he had to write this book (on the science of why we love the water) What it means to look down from above (like Astronaut Clayton Anderson) and see our 'blue planet' Michael and Jessica running through the snow and water barefoot: https://www.youtube.com/watch?v=5N_WvIzXIYo Why we're attracted to all kinds of water (gas, liquid, solid) What's the importance of Sea Turtles How he's helped save sea turtles and increase their populations What is full emersion conservation (even working with poachers) How serious is the environmental crisis and threats facing the ocean What's the blue marble project? What's the healing power of water Why you want to take any chance to get in the water. Why you want to keep your goggles and your swim trunk in your bag, always. What is Red Mind and Blue Mind, and how can water and Blue Mind help with stress. What's the importance of gratitude (and prayer) for the water What is J's Mill Creek experience. How he brought land-locked Native-American children to the ocean How he took his daughter at 1 ½ and they walked the coast from Oregon to Mexico. How much does seeing the ocean (screensavers, paintings, etc), all help soothe the mind The importance of a fountain or creating wave sounds. wallacejnichols.org – blog and website, also google Blue Mind, also a great song by Alexi Murdoch, song called Blue Mind, here on youtube: https://youtu.be/C07jY4LnRg8 What are the synchronicities around his father Dr. Wallace 'J' Nichols Ocean Researcher from Men's Health & Outside Magazine Shares the Healing, Soothing & Transformative Power of Water & the Blue Mind: Ocean, Sea Turtles & Blue Marble Inspiration | Spirituality | Meditation | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever struggled to keep up, hold on, or get ahead, then do we have the show for you! Today we'll be talking about getting ahead. What this fabled task looks like, how we can achieve it, and how we can reduce the pressure and overwhelm in our lives. That plus we'll talk about weekend plans, running in flip flops, a unique place to where a backpack, and what we can all learn from an astronaut. Questions and Topics Include: How to keep up, hold on, and get ahead What we can all learn from Astronaut Clayton Anderson – who took 15 tries to become an astronaut! What we can learn from Elon Musk When it's time to give up. What it means to get ahead How do we get more quality out of our lives or out of each experience How do we become more present in all that way do. How to put systems or processes into place to make things simpler What we can learn from Jay Papasan, author of the One Thing What we can learn from Greg McKeown, author of Essentialism What's the importance of stripping away everything that doesn't serve us How to discover what your 'one thing' is. How to metaphorically and literally clean out your closet What's the 90 percent rule What's the woo hoo factor, and how's it matter with our clothes, possessions, and whatever we do in life. How nutritionally dense is everything in your life, and what does that look like? Simon Sinek and 'What is Your Why'? Why it's so important to live in an intentional way How to make everything in your life, 'enrich' your life How do we put money in the bank of happiness? Why it has to be heart and why you have to move mountains to ensure you're enjoying life Why you want to ask at the end of the day (or if you're on your deathbed) is it important to me? Where love, happiness, and sharing your gifts (to the benefit of others) comes in Wallace 'J' Nichols – Blue Mind who will be on the show shortly. Why we don't want to die with the music still inside com Ask yourself what's essential to you? What's the Inspire Nation Club InspireNationShow.com Patreon Campaign patreon.com/inspirenation Michael Sandler & CJ Liu Share Tips for Living an Inspire Life, Doing What You Love & Focusing on the 1 Most Important Thing That Brings Health, Happiness & Success! Inspiration | Motivation | Positivity | Spirituality | Spiritual | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we'll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I'd call a true revolutionary in the field of brain science. She's also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we'll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we'll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What's a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com 4 Ted Talks! Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to work more yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I'll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I'd say it's more than just a book, but an owners manual for doing less and accomplishing more, and who couldn't use that! So today we'll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we'll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword 'green' is! Questions and Topics Include: How'd she become known as the 'friendly jogger' How do you get a treadmill for free? How'd she end up in the ER with 103 degree fever What was the turning point in her life. What's a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she's obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What's the equation for a sweet spot (and why it's so important)? What's the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What's a 5 minute workout? What's the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What's the app forcefield (particularly good for children's phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class "The science of finding flow" learning how to drop into the flow state. Why it's so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to shift your life, whether that's bring in more happiness, abundance, health, wealth, or anything else, then do we have the life transforming show for you. Today I'll be talking with Dimitri Moraitis, coauthor of karma and reincation, communing with the divine, and a book I wish I knew about years ago, but am so I glad I found now, The Healing Power of Your aura. Today I want to talk with him about changing your life through your light. How to use light and your aura, even if you can't see it, to enrich your life whether love, prosperity, healing or wisdom, plus how to deepen relationships, advance your career, and transform destructive emotions. That plus we'll talk about the auras of animals, kundulini rising, down-raying light, the power of color and fashion, and why you don't want to buy a car from somewhere wearing avocado green. Questions and Topics Include: What his co-author Barbara Martin saw on her mother's dress How Barbara Martin became Dimitri's teacher (and why a teacher is so important) What does it mean to change your aura and change your life What is your aura? What does the Law of Attraction and Affirmations for bringing in more abundance have to do with light and color How do bring prosperity about from the inside out Why the Chinese symbol for crisis and opportunity is the same symbol What is Divine Light? What exactly is an Aura? Why Barbara is called the 'Mozart of Metaphysics' What is a natural clairvoyance, and how we can all be clairvoyant What is kundalini rising and what does it mean to arise too early. What are nature spirits? (21:30) What's the aura of animals? How can we refuel the energy of our pets? How do we begin to work with light (to change your aura) Why we need to decide what we want the light to do (need an intention) Why we get too impatient when things are taking off What our chakras have to do with drawing in the light Why (for the law of attraction) emotions are the engine What's it mean to down-ray light What are a few of the top lights we want to call in Prosperity / abundance The love ray What it means to call in a quality and a color of light What color do you bring in, to bring in a baby (pregnancy) How light affects depression How do you generate more self-love Why purple is the color of peace Why don't you want to buy a car from someone wearing avocado green What colors to wear and why What color helps us with concentration How light and affirmations work together How do we raise our children in the light? How do you use light to protect yourself (and protect yourself from negative energy) and to help with difficult people. spiritualarts.org (spiritual arts institute) Free Webinar May 6th – 1-800-650-Aura (2872) Grand Opening North San Diego County June 4th and 5th Advice for mom's for Mother's Day Love Energy Guided meditation (perfect for Mother's Day too!) Dimitri Moraitis, Co-Author of Change Your Aura, Change Your Life w/ Barbara Martin, Shares How to Boost The Law of Attraction & Transform Your Life Thru Color & Light! + Guided Meditation | Spiritual | Spirituality | Metaphysics | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, move better, have greater health, more energy, less depression and anxiety, and get rid of nagging aches and pains, once and for all… then do we have the show for you. Today I'll be talking with Dr. Norman Shealy, health pioneer, visionary best-selling author, creator of the Tens, founder of the American Holistic Medical Association, co-founder of the American Board for Scientific Medical Intuition with Caroline Miss, President of Holos Institutes of Health, has treated over 30,000 patients with chronic paint and depression, and is the author of Living Bliss, Major Discoveries Along the Holistic Path. Chances are, if you've ever sought holistic health care, then you've been touched by his work. Today we'll talk about many of his greatest health findings, how they can benefit you, and ways you can feel better, overcome chronic pain, and get your greatest body back. That plus we'll talk about what happened at Findhorn, bolo ties, why his dad wouldn't let him football, Dr. John Eliotson, copper pyramids, telomeres, and tesla coils, a Navajo Labyrinth and what in the world is an electreat? Questions and Topics Include: What happened to Norman Sheely because of a past life and how he became paralyzed. Who was his wife Chardy – and how was she. Why she was the most conscientious person he'd ever met How he discovered oxytocin production after his wife's passing. Why he's still 26 years young at 83 years of age! Why he's so fascinated with the mind Why oxytocin is so important for children, and especially during gestation. Why major trauma's can block oxytocin in kids, especially if before the age of 7 How to restore oxytocin in the body. How the Ring of Air can improve oxytocin and make the brain more intuitive How he went from neuro-surgery to pain management. How he started the 'Pain Rehabilitation Center' in 1971 Who was Dr. John Elliotson? How he became the father of TENS How the spiritual side of things or spirituality was missing from medicine (why it's a problem when the mind isn't connected with the soul) How he did nasal surgery without pain medication – which yours truly (Michael Sandler) did as well. How he began working with Caroline Myss How he got money to study psychic diagnosis. What's the importance for our health in finding our life purpose Will have a course last week in July on Finding Your Life Purpose What's the importance of DHEA? How he introduced the idea of putting electrodes onto needles (the introduction of electro-acupuncture) in the mid 60's. Why 80% of adults are low in magnesium. Why it's so important to get your body temperature up (and why you need iodine) What it means to be hypo-thyroid How he has guides, and how he began to hear and listen to them. How sacred rings works, and how to apply or stimulate the acupressure points May visit NormShealy.com and look for sacred rings What to do for osteopenia as a man (and what's important for osteoporosis) Why Boron would help (9 mg) Why you want Vitamin D3 Why you want to take TestoJack (to raise testosterone levels if you're a male and low in bone density) What's the importance of your telomeres Anything else with holistic care we need to be doing today? What is the importance of balancing body/mind/soul, and what does that mean and look like? Advice for parents for kids today What's the power of a past-life regression What's the power of looking in the mirror and loving yourself. A guided meditation Dr. Norman Shealy, Health Pioneer, Creator of Tens, Founder American Holistic Medical Association Shares Top Tips for Healing, Strengthening & Energizing Body, Mind & Soul + Guided Meditation! Spiritual | Spirituality | Inspiration | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you. Today I'll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine. Today we'll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy. That plus we'll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what's a sloppy brain, crazy busy, and why you don't need to force a frog pose, in order to feel good about yourself. Questions and Topics Include: How do you teach Villanova football players yoga? What happened in her last track race as a Division 1 800 sprinter. What shifted her permanently? What athletes at peak moments are typically thinking about. What is a verge? What does 'let me do' mean? What is a 'direct experience'? What is living in High Definition How she went from a professional skater to an investment banker back to professionally skating (for Team Rollerblade) again. What is experiencing our life with high voltage energy What is a simple way we can get more into a high voltage moment What is skygazing? What's the importance of shivasana? Why Gentle is the New Strong Why You Can't Get to Peace through Push What we can learn from running to the bottom of the Grand Canyon What is a sloppy brain? What's a practice to ground yourself when you're in sloppy brain? What's the importance of letting go of judgment? What's the importance of the practice of being kind to yourself (with tenderness and humor) What Scott McBride taught her about being kind. What is the 'finding your love object' practice What does it mean to show up right now? Why drama drains and focus fuels What are sticky situations and sticky people? Lessons from Cayman What does it mean to be fearless? What's the importance of loving yourself? Why loving kindness is the 'essential oil' What advice for parents to help kids be more 'on the verge'? Website: CaraBradley.net On site will be info for free On The Verge app Guided meditation primer practices Yoga Videos Moving Meditation A guided 'be kind' meta meditation practice Cara Bradley (Mental Strength Coach to Villanova) Shares How to Wake Up, Show Up, & Shine in Life Through Mindfulness, Kindness & Compassion! Plus Guided Meditation | Business | Career | Fitness | Inspiration | Motivation | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with bad habits, unhealthy habits, or patterns you know don't serve you well, or others around you, then do we have the habit-changing show for you! Today I'll be talking with Hugh Byrne, PhD, a guiding teacher with the Insight Meditation Community of Washington, a mindfulness meditator for over 30 years, and the author of The Here and Now Habit. Today we'll talk about mindfully breaking habits, how to begin, how to catch them, how to rewire, and what to do to keep them from coming back. That plus we'll talk about surfing urges, painted tigers, pick pockets, blowing your horn in traffic, and why if you want to get to Newcastle, you wouldn't start from here. Questions and Topics Include: How he began mindful meditation in the mid-80's. First read The Way of Zen by Alan Watts. How he had an opening up experience many years ago. How his meditation practice got started Why 1/3 to ½ of all behaviors are habits What exactly are habits? Daniel Kahneman, Thinking Fast and Slow – System 1, when a brain takes behaviors and puts them on a fast-track…they're not intentional anymore, and why that's important to us. How do we identify habits that are going on without realizing it. Why studies in brain science show mindfulness can literally change the rewiring of the brain How mindfulness can distress the amygdala or lizard-like part of the brain What researchers call a positive dominos effect. What is suffering, what ties us to suffering, and how do we let go of suffering? What's the habit of doing? What does it mean to 'lean into' Why wanting too much gets in the way of getting what we want. What Tibetan teacher Chogyam Trungpa and what is freedom. What are ways to bring us back into the present moment? What's an anchor and how do we use it? Great mantras for being present How to surf the energy of your emotions (also discussed in Dzogdchen Ponlop Rinpoche interview) What drives our unhealthy habits and how to ferret out our underlying beliefs What's the importance of self-compassion. What are 3 questions to bring mindfulness to any situation? Advice for parents to bring mindfulness to your children If people are starting meditating, how long is good to start with on a daily basis? What's a meditation notebook? Hugh-byrne.com Hugh Byrne PhD Shares How To Be Here and Now by Breaking Unhealthy Habits Once & For All Thru Mindfulness. Learn How to Move Past Suffering, Negative Emotions & Fear. Plus Guided Meditation! Inspiration | Motivation | Spirituality | Health | Self-Help FOR MORE INFO VISIT: www.InspireNationShow.com

If you've felt you were stuck, plateaued, couldn't get ahead, or worse, felt you were falling back, then do we have the optimistic show for you! Today we'll be talking about the dance, about taking one step back, to take two steps forward, and why plateaus and backslides, aren't at all what they appear to be. That plus we'll talk about shamanic drumming, hitting the trails, wearing the same clothes day after day, google antics, spring terror, and what to do when iTunes eats your shows… Questions and Topics Include: What happened with iTunes? What happened with CJ's knee What is a plateau? How do you know if you're falling backwards or still moving forward? Why the times you feel your stuck are often your greatest moments When life wants you to respond rather than react Why life may want you to slow down. Why it's so important sometimes toward moving very, very slowly. Why doing is often linked as a habit to your self-esteem Why it's important sometimes to go against the grain of what's 'normal' or your habits How to welcome doubt. Ragani "if trust is a sword, doubt will help make the sword sharper" Why we often create 'problems' to solve problems What would our lives look like if there were no problem to solve? Why you don't want to 'run toward a goal' What's the importance in presence. What is road magic and why is it so important to go with the flow What do shamanic drums have to do with anything? How can shamanic drumming help us? What David Allen said to Michael about the Inspire Nation Club (or Patreon Program) What it means to be open to the unknown What's it mean to 'follow the breadcrumbs' Michael Sandler and CJ Liu Share How To Get Ahead When You Think You're Falling Behind, Stuck, Or Not Getting Where You Want to Go! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Happiness | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Do you ever wonder what you're most incredible self is truly capable of, if you were giving half the chance? What you could do, build, achieve, design how you could thrive or shine, if only there was a way! Well if this sounds even remotely like you (and this means pretty-much all of us) then do we have the show for you! Today we'll be talking with Bernie Roth, cofounder of the Stanford D. School, one of the world's pioneers in robotics, and the primary developer of the concept of the Creativity Workshop. He's one of the most empowering people you'll ever meet, and he's also the best-selling author of one of my NEW favorite books on achieving your dreams, called, The Achievement Habit Well today we'll talk about moving past the what if's and the if onlys…SO you can stop wishing and start doing, and take command of your life to achieve goals you once never thought possible. That, plus we'll discuss the power of crap-ups and why streaking may be the greatest thing in the world! Questions and Topics Include: What is the D School at Stanford? What is the Achievement Habit? Getting the best out of what you have People feel better and accomplish things One group saved 75,000 kids Help people own their projects, so they're only pass/fail, do, or not do… Changing Yoda – There is no Try only Do Do = Power vs. Try = Force If really want to get something done, you're not trying you're doing If you want to try you're efforting, but if you do, it's often less effort than the trying. Example he uses: try and pull a water-bottle from my handle How to go from Trying to Doing and why Reasons are Bullshit Excuses get in the way of doing Needing a reason to be reasonable Keep calling yourself on your excuses! The GOOOOOOOD exercise An exercise to point out the BS Paying attention to the opposites Why the opposite of what is said may be the truth How do we get unstuck or go to a higher level Discusses meeting with Microsoft If you solve the wrong problem it's not going to help you. To get unstuck figure out what the real problem is. Students went to Myanmar to help farmers pump water, but turns out it was the "wrong" problem, the "right" problem was a need for light and how much of the farmer's income was coming from burning extremely unhealthy and expenisve kerosene lanterns and candles How to change your self-image to a doer and an achiever First, you give everything in life it's meaning Achiever in Google Who felt inadequate – have to get past it Do this by doing something one step at a time Get yourself a goal and do it, don't try to do it, do-it. Avoid the idea of pipe-dreams. But if really want to do something, need the intention to do it, and the attention to get it done (Intention Followed by Attention) Friend (Harold) who loved Russian Cossack Uniforms Became an example of doing, rather than trying Have to commit or it may not happen Difference between trying and affirmations Affirmations are funny Two kinds of Affirmations Bernie is the handsomest man – the affirmations you don't quite believe, but people believe the negative stuff about them Need to get the world to give you the signal Get this by doing and succeeding The Gift of Failure & The Bias Toward Action Don't sit around thinking about making a move, when you get an idea, make a move! For example, if you want to ask someone for a date, don't sit around wondering for 3 months, but ask her for a date. May work, or may not, but will get to the end and find some success much sooner than sitting around wondering about it. Michael: The Million Dollar Demo Has a class called Launch Pad – You do what the design thinking methodology helps you do. Have to make income w/in 10 weeks. Students from India came in with an ipad ap idea. Turned into an incredibly successful idea – a 90 million dollar idea!!! Human nature don't want to do it until perfect It's okay to make a mistake, it's a fantastic way to learn. How we used Design Thinking to Build Inspire Nation – Woo Hoo! The Importance of Language in everyday speech Example I can't vs. I won't – I can't is powerless I won't is God Like, it's a choice Saying things in a way that's empowering vs. a way that's disempowering. Test can't do something vs. won't do something and see how it makes you feel The danger of the conjunction but It's a negative, or a damper, or in improve, it's "blocking" Energy shift difference between But and And Big fight with his publisher, publisher kept putting but in book, he kept replacing them with And. Helping vs. Assisting Saying you'll help makes them feel powerless Assisting feels like you're lending a helpful hand Group Habits Why is Streaking or Running Naked Beneficial? Why energy shifts and "interruptions" are terrific and great shifts in energy, they change the atmosphere. The wilder and more bizarre the interruption the happier he is. Welcome and support the streaks in your life How do we build resiliency into our lives The winning is not the whole thing, it's taking part that's impo

If you've dreamed of reaching the stars, being an astronaut, or living the greatest life possible, no matter what…then do we have the show for you! Today we'll talk with one of the most inspiring people you could ever meet. His name is Clay Anderson. He's a record-setting astronaut and the first and only from Nebraska. He's also the best-selling author of one of my all-time favorite books, that my inner-child, and grown-up adult can't get enough of: The Ordinary Spaceman: From Boyhood Dreams to Astronaut. Today I want to talk with him about faith, and reaching his dreams. About his faith in himself, about his faith in God, and his faith in those around him. For you don't step out of a perfectly good spacecraft moving at 5 miles per second, hundreds of miles above the earth, if you have don't faith…at least in those around you. That plus we'll talk about Batman and Robin, a Quindar (beep) Sound, being robbed of best costume, Chicken Fried Snake and Donkey Dick, and how a Zoom and Boom turned into a Whirl and Hurl. Questions and Topics Include: How he applied more times than any astronaut in history. Encouraged by Nevada Barr to write this book. How he wasn't ready to write a murder-mystery set in space. Grew up in Ashland Nebraska What a Quindar sound, Santa Claus, and Apollo 8 has to do with Clay going into space. How he dreamed of becoming an astronaut How synchronicities occurred to help bring him to Nasa What his faith in God has to do with him becoming an astronaut How he took a major chance and turned down his first offer to work for NASA. What chicken fried snake and donkey dick have to do with anything. Why he kept trying each year to become an astronaut (apply 15 times!) What happened to him only two weeks into the program What is the NASA PE room? How he chose his helmet What is a zoom and boom? What's a whirl and hurl? How he learned how to fly a T-38 jet What happened with the space shuttle Columbia and what was Clay doing at the time. How going into space was a total family effort. How he worked with Russian's in Sky City to be trained for MIR? What was it like on his last day with his wife (before lift-off) What's the bathroom at 195 feet? What's it like inside the space shuttle waiting for lift-off? What it feels like during take-off What was his first spacewalk like. astroclay.com Twitter: Astro_Clay Facebook: AstroClay Astronaut Clay Anderson Shares His Journey from Small Town to Record-Breaking Astronaut & How He Defied All Odds & How You Can Achieve Your Dreams! Inspiration | Motivation | Spiritual | Spirituality | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever felt there had to be an easier way, that working, striving, and pushing as hard as you can, just isn’t getting you where you really want to go? If so, then do we have the guest for you! His name is Timber Hawkeye, he’s the best-selling author of the Buddhist Boot Camp, an inspiring book to help you shift and improve your life, almost one breath at a time. It’s a fantastic read on Buddhism, but you don’t need to be a Buddhist to enjoy it! Today we’re going to talk about the true meaning of freedom, success, and happiness, or about how we can live more and work less, or at the very least, live more, by worrying less! Timber Hawkeye Topics Include: His History: From Tibetan Buddhism to Zen Looking to move past hierarchy, dogma, and chanting in a foreign language Was looking for something that felt right Travelling from the core of the intentions Had to remind himself taking off robes was taking a step inwards How Buddhist Bootcamp came about Letters over 8 years, a collection of personal insight on simplifying life How the movie Fight Club externalizes the internal conflict we each have. Is about us each being a soldier of peace in the army of love At job co-worker celebrated 30 years at same job. He had been there 10 years and decided he had to leave. Sold everything and moved to Hawaii to simplify. Look within – write down how you’d like to live Ask are you making decisions that bring you closer or farther from where you want to be Realized success means being happy Importance of time in Nature Never saw outdoors Take out whatever ingredient is making your cake bitter. Aloha is not a state you go to, but a state of mind you can bring with you Creating new healthy patterns that help us remain calm no matter what is happening to us. We create our own suffering and are victims of our own choices. It is how you react to life. Making the distinction between feelings and emotions No one can make you feel anything without your consent Sit Happens Shutting off the chatter How do we move past fear? Why the uphill climb to happiness is much better than a lifetime of suffering or pain How to replace anger with gratitude Don’t have to identify with incidents that happen in our lives Talking with the Dalai Lama – All of us dealing with the same thing Self control Compassion Freedom from anger Asks an important question for balance before making any big decision: Is what I’m about to do going to complicate my life, or keep my life simple? Importance of Core Values – write out your core values Thoughts become words and words become actions Just change your actions – go to the core and it will inevitably change how you think and how you think. Focus on your own journey Every day is a good day, some are just better Ted Talk on BuddhistBootCamp.com Last words of Wisdom: Let Go – ease up, just relax, it’s not that important Timber Hawkeye Shares How to Find True Freedom, Peace & Happiness, So You Can Enjoy Your Life to the Fullest! Buddhist Boot Camp | Inspiration | Motivation | Business | Career | Spiritual | Spirituality | Buddhism | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you’ve ever wanted more clarity, guidance and direction, whether in day-to-day decisions, or for the ‘big picture’ in your life, then do we have the intuitive show for you. Today I’ll be talking with Robert Reeves, intuitive, naturopath, and the best-selling co-author of numerous books with Doreen Virtue including Flower Therapy, Angel Detox, and Nutrition for Intuition. And that’s what I want to talk with Robert about today. About how we can use food as an elixir to improve our intuition, our sense of peace, and of course for greater health. That plus we’ll talk about an angel detox, flower therapy, what all kids should study at 14, how to party at 18, and what in the world’s a fast food hangover? Questions and Topics Include: How to ask Shakespeare for the answers How to you protect your energy? Balancing my to do’s with to soothe’s Who to bring more peace to the world, by generating more peace inside of us A reading with Flower Therapy Oracle Cards How do we tell what’s angel’s talking to us and what’s ego Why we need to pay attention to the energy of what we’re hearing How did Nutrition for Intuition come about? Why different foods and drinks have such a powerful affect on our energy What’s a junk food hangover? How do we use food to help us sense our intuition What’s the power of green smoothies Why food and fruit in it’s natural form is so different for the body, and so important. Why calorie counting is counter-intuitive What’s the power of kale? What’s the power behind: Ginger Turmeric Blueberries Cinammon Acai berries – how it helps motivate and inspire us and connects us to arch-angel Michael, shields us and protects us to help us charge ahead fearlessly Safron - How a few strands of saffron with a little bit of hot water does wonderful things when put in a smoothie – helps with clair-cognicance plus connects us with arch-angel Razael, a teaching angel – and what that means. Spirulina What can help us with the skin Vitamin C Which helps with Natural collagen production Internally Camu Camu The power of blending lemons or limes with the skin RobertReeves.com.au What foods you want for grounding How garnet or hematite can help us ground Robert Reeves Naturopath (Co-Author w/ Doreen Virtue) Shares Amazing Nutrition Tips to Boost Intuition, Clear Mind, Open Chakras & Heal Body, Mind, Soul – Plus Green Smoothies & Guided Meditation! Spiritual | Spirituality | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com