Inspire Nation Show with Michael Sandler

If you've ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I'll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that's just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we'll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 "failures" at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we've learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what's going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what's the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What's the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What's the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you! Today I'll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life. Today we'll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you've been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change. That plus we'll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant? Questions and Topics Include: Visual Intelligence & Perception and the Art of Perception Course – From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change. How going along with police officers when in Law School changed you How did she end up 'shooting' someone at a conference What Men in Black has to do with Visual Intelligence Why you don't want to mess with the mama-gene What does Motel soap (Derek Kayongo) have to do with anything? What does it mean to be visually curious What is situational awareness? How did the idea come to her to start teaching art work to medical students – originally a Yale program. The story behind Dr. Marc Silberman and Art History NJSportsmed.com What wilting flowers can tell a health service provider What was a bold phone call to the NYPD after 911. "Hi, I'm Amy Herman, and I have a great idea…" Why Alexander Graham Bell says "we're all to often walking through life with our eyes shut" How visual intelligence improves your awareness even after mindfulness or mindful training What it means to run in HD (Mindfulness Running) Myth-busting and a talking orangutan (who is on a Ted talk!) How our perception changes all the time and we don't even realize it. How we all view the world from different vantage points. How do you keep a secret from the flight attendant How do we rethink our communications of our perceptions What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness How Amy Herman encourages people to embrace our visual world Why Beyonce scolded a fan What's potentially wrong with taking photographs of pictures at art museums How cameras can take us out of the present moment, or out of being mindful How digital technology gives us an excuse not to interact with other people, or not to be mindful or present An inspiration of hers Apollo Robbins, a professional con-man 'deception specialist' who works on the right side of the law What's the biological bias or survival mechanism. How do we increase our visual awareness What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood What we can all learn from 911 in New York City How to lay the groundwork before bringing subjectivity in What is Renshaw's cow? Samuel Renshaw who worked with Navy Pilots in WWII What can we learn from the Kenyan Westgate Mall incident What we can learn from Jesse Itzler and Living with a Navy Seal. What she's learned from taking US Special Ops Forces into Art Machines What is refrigerator blindness? What we've all mistaken about Michelangelo's David Why everything deserves a second look What are the three R's? What's the concept from Toyota of being in the place (or being mindful) and going to the problem. What happened with her editor Eamon Dolan Advice for parents for conversations with their children to increase their perception or visual intelligence More about program at artfulperception.com and book at www.visualintelligencebook.com Amy Herman's Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life! Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today we'll talk about finding peace, making peace, and being the peace you're looking for in your life. That plus we'll talk about transitions and love, pro-wrestling and kitty cats, a wifey back from beach, and what in the world, Michael's learned about single-parenting. To take our survey and help us decide whether we stay a 7 day a week show visit: http://www.InspireNationShow.com/survey Self-Improvement and Self-Help Topics Include: Why parenting is so difficult from 0 to 3 What to do when you're woken in the middle of the night What to do about sleep deprivation What's the importance of teaching sign language to your kids How to communicate with your cat What to do when your computer's blowing up How do you stay peaceful and calm during these challenges What do you do internally to stay peaceful and calm What's the importance of acceptance How does surrender fit into the equation Where does prayer fit into finding peace What to do if your account's been hacked How to have compassion for anyone What it means to come into your own power What's it mean to pull on the golden thread? What's going on in Emerald Isle, North Carolina What it means to look at foundational changes How to find peace even when your home is anything but peaceful How to get grounded in the chaos How does chaos give you an opportunity to view the world in a completely different way How growth can come out of hardship What do the words "resistance" and "stretch" have to do with anything To find out more visit: FireItUpWithCj.com and www.InspireNationShow.com. CJ Liu on How to Find Greater Peace and Happiness in Your Life! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To take our survey visit: http://www.InspireNationShow.com/survey

If you've ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you! Today I'll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we've had on the show, Dain Heer, Money Isn't the Problem, you are. Today we'll talk about the truth about money, and our problems with money, what' it's all about, how to flip it on it's head, and how much we're truly willing to receive. That plus we'll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane… Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include: ---How to Transform Your Relationship with Money--- Like Law of Attraction in Action! Why Gary had a poor relationship with money growing up Why he couldn't afford a 4 dollar door knob – that turned out to be 14K gold! How he went to debtor's anonymous What we can learn from Richest Man in Babylon Why he was a self-debtor and what a self-debtor is. What is a 10% self-tithing (thinking Richest Man in Babylon) Why a lack of money isn't a money issue, and why it's instead your point of view What happens to lottery winners after 5 years Why the self-help goal is to be able to choose what you'd like What's a 10 second exercise to help choose the rest of your life What do you do if you're deeply in debt? Why credit does not equal money Why Australia has such a different view of debt (and how Australia was a debtor's prison) What's the difference between credit-worthiness and cash-worthiness Why you want to love money enough to roll naked in it Why it's not the love of money that's evil, but the need for money How do we heal our relationship with money? How to teach your kids about money Why it's important to get away from 'I want' What's the 'I don't want money' exercise? What happened with Dain Heer and Big Red gum? How to manifest, and what manifestation actually is – and how it's a spiritual act. How to actualize something to show up (a little different law of attraction terminology) What's the importance of the question 'what's right about this I'm not getting?' What is being in acceptance vs. allowance? How to be greater today than you were yesterday How do we let go of the 'butta's' in life? Word's you want to eliminate from your vocabulary in life How do we learn how to receive? What the monk Ajahn Brahm says about receiving How do you celebrate the abundance we already have What happened after he got divorced What's the physical and spiritual power of carrying cash with you for abundance and wealth making? Go to accessconsciousness.com or www.drdainheer.com What's the power of laughter? How to allow yourself to have money Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to set sail and live the life of your dreams then do we have the All Dreams on Deck, show for you. Today I'll be talking with Jeremy Cage, global citizen, president of the Cage group, and the author of an inspiring read for business and life, All Dreams on Deck. And that's just what I want to talk with him about today, about Charting The Course for Your Life and Work. That plus we'll talk about the power of pourqois pas, blue alpha romeo spiders, Dr. Strawn, French and science, swimming with sharks and your twelve year-old, who in the world is Cap'n willy, the United Snacks of America, and what in the world's the Accidental Jibe? Self-Improvement and Self-Help Topics Include: How did the dream come about to sail around the world? What does it mean to find someone who truly supports your dreams What's a lifeboat exercise and how does one do it? What does it mean that work-life balance doesn't exist? What are grab bags? What did he learn about chasing your dreams from his father? How did they plan on doing a round-the-world sail? How did they beginning planning the trip? What's the Hakuna Matata and how'd you end up with her? Why a catamaran? How early were the kids taught about sailing and running the boat? How do you plan for contingencies Was pirating a real concern? What's the risk of not chasing your dreams? What's it mean to dream it like you mean it? What does velocity made good mean for your dreams? What are the different levels of intentionality? How do we begin to chart our course? Why is it so important to tell others what we're going to do? What's the importance of asking the right questions? How were the kids home schooled while traveling around the world? What's the importance of being humble? What does courage really mean? For More Info visit: http://www.thecagegroup.org/ Jeremy Cage On How to Help Your Dreams Set Sail and Make Them a Reality!!! | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted ultimate success in your life, then do we have the Big Miracles show for you! Today I'll be talking with Joanna Garzilli, spiritual success coac, motivational speaker, and author of a fantastic new book Big Miracles. And that's just what I want to talk with her about today, about the 11 spiritual rules for ultimate success. That plus we'll talk about Nazca Lines, nascar races and spas, happy now t-shirts, and And what in the world Mr. Purple Briefs, has to do with anything. Big Miracle Self-Improvement and Self-Help Topics Include: How did Joanna Gazilli end up trying out for the Lakers Girls and on TV? What in the world is hyper-chariot? What happened when working for Merrill Lynch? What's a big miracle? How'd Joanna Garzilli end up in Peru? What drew her to Hollywood? What does it mean to set a spiritual intention? What's a miracle journal? What does it mean to be a spiritual vehicle? What's the importance of freeing our minds – and what does this look like? What does it mean that miracles require sacrifice? What does it take to break through resistance? What's it mean to reframe a mistake? What's a vision book? What does it mean to believe in your ability? What's the importance of self-love? What does it mean you can't fail when you aim high? What does it mean that action is essential if you desire change? What is a miracle box? For More Info Visit: http://joannagarzilli.com/ Joanna Garzilli on How to Attract Big Miracles for Incredible Success, Health & Happiness!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted to move from shame or blame to freedom, then do we have the book of forgiving show for you. Today I'll be talking with Reverend Mpho Tutu Van Furth, daughter of Archbishop Desmond tutu, a Nobel prize winner and a peace-loving leader in the anti-apartheid movement in South Africa. She's the co-author, along with her father, of one of the single-most important books I've ever read, the book of Forgiving. And that's just what I want to talk with her about today. About the fourfold path for healing ourselves, and our world. That plus we'll talk about choosing the next right thin, fine arts and electrical engineering, kitchen-table ministry, a laptop romance, and what it means to be a prince in high heels! The Power of Forgiveness – Self-Improvement and Self-Help Topics Include What was it like growing up in Apartheid? What was her moment of greatest clarity, back in Soweto during the memorial of the Soweto uprising? What it means to have connectedness to everyone What her mother and father, Archbishop Desmond Tutu have in a gift of welcoming others. How did she get involved in the church? What's a laptop love-affair? What it means to choose the most loving thing to do? What are the basic tenets of forgiveness? What is the fourfold path for forgiveness. Why do you need to forgive? What are the consequences in the global community and personal lives of a refusal to forgive. What are daily practices of forgiveness? How South Africa had to practice forgiveness to move past Apartheid. What is the cycle of revenge and the cycle of forgiveness. What is conditional vs. unconditional forgiveness Is forgiveness weakness or strength What does it mean forgiveness is the most loving thing you can do? What's the importance of anger? How do we use anger as a teacher? What's the importance of self-forgiveness? How do we forgive ourselves? To find out more visit: http://www.humanjourney.com/forgiveness/ Reverend Mpho Tutu Van Furth, Daughter of Nobel Prize Winner Archbishop Desmond Tutu on The Power of Forgiveness! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with an autoimmune disorder, hypothyroid, or hyperthyroid then do we have the Hashimoto's Protocol for you. Today I'll be talking with Dr. Izabella Wentz, one of the pioneering experts in lifestyle interventions for treating Hashimoto's thyroiditis. She's also the New York Times best-selling author of Hashimoto's Thyroiditis: Finding and Treating the Root Cause, and her latest, Hashimoto's Protocol. And that's just what I want to talk with her about today:, about a 90 day plan for reversing Thyroid and auto-immune disorder symptoms and getting your life back. That plus we'll talk about lipstick and lupus, sick building syndrome, soy and lecithin, the power of self-love, turmeric tea, probiotic toothpaste, and what in the world an adorable Pomeranian has to do with anything? Health Self-Improvement & Self-Help Topics Include: How did Dr. Izabella Wentz, Pharm D, get sick in college? What happened with her health, memory, and panic attacks? What was Dr. Izabella Wentz's decision to get healthy? How'd she begin to heal? What were some of the main things she did to overcome Hashimoto's disease? How did she get into remission? How many people have Hashimoto's? What are the symptoms? What are the markers/attitudes in people who heal? What's the importance of making time for yourself? What's a root cause rebel? What's the importance of root cause reflection? What are the fundamental protocols What's the liver support protocol What's the adrenal recovery protocol? What the gut balance protocol? What are common nutrition deficiencies What's the practice of self-love and self-kindness? How does developing an attitude of gratitude help? What's the importance of probiotics? What are a few of the key toxins to avoid? To find more thyroidpharmacist.com Dr. Izabella Wentz on How to Reverse Thyroid & Auto-Immune Disorders & Regain Health for Good! Medicine | Homeopathic | Fitness | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you! Today I'll be talking with Julia Cameron the author of more than 40 books, including The Artist's Way, Walking in This World, Finding Water, and her latest, It's Never Too Late to Begin Again. Today we'll talk about rediscovering creativity and meaning in your life, and living the life you meant to live. That plus we'll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How she found her dog Lily What is a brief history of Julia Cameron and The Artist Way What are morning pages? Why she makes 'no distinction between creativity and spirituality' Why if you do morning pages you'll get 'laid' Why morning pages is a greasy slope toward truth Why you have to watch out for a 'spiritual detox' Why morning pages will give you suggestions. What's an artist date, and why even visiting a pet store can be an artist date. How do we refill the inner trout pond What's the power of walking and Nature? What's the power of writing your memoir? What's the censor and how do we ignore it How Joel Fortinos at Tarcher Perigee is her editor Why there's no such thing as 'wasted time' What is being a shadow artist? How she went from making Hollywood screenplays to making movies What is a creative u-turn? What's a drought of doubt? How to move past the voice of doubt What's the power of nature? What's the power of synchronicity? Why do we want to be the person our dogs think we are? What became The Artists Way for Parents juliacameronlive.com also Penguin Putnam Julia Cameron On How To Discover Your Greatest Life Thru Fun, Creativity & The Artists Way!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered where you're going, how you're going to get there, or what your path is supposed to look like, then do we have the dive into the unknown show for you. Today we'll talk about diving into the unknown, taking leaps of faith, and when it's time to step off the cliff, and grow your wings on the way down. That plus we'll talk about flying solo, the needs of sir Meowsers, early rising, synchronicities, being in the unknown, and what in the world Happy Chipmunks have to do with anything? Self-Improvement and Self-Help Topics Include: What cathartic tears can mean? What it means to tune into the silence and stepping into the gap What it means to get out of our bubbles? What can be a "vacation" in a best sense What's the power of a positive pivot What's the benefit of shedding for growth How to manifest great change What do the chipmunks have to do with Pharrell Williams? How do we step back in the "busyness" to see what's going on in your life. How to get out of the re-active mode to see your life How nature can help you step back and see your life? How to get more present in your life? What's the importance of making space internally, and what does that look like? How to surf the waves of fear from the unknown? How to keep from being stressed out from the fear of the unknown? What we can learn from Tosha Silver? How can we be in co-creation for our moves and big changes? What Divine Love is and what it means to know it's always present? How do we tune into a higher vibration for change? How automatic writing can help you with change What's the importance of surrender when it comes to change For More info visit: FireItUpWithCJ.com CJ Liu on How to Dive Into the Unknown for Happiness, Success & Positive Change!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted more depth and significance in your life, then do we have the Power of Meaning Show for you. Today I'll be talking with Emily Esfahani Smith, columnist, editor and author of one of the most meaningful books I've ever read, The Power of Meaning. And that's just what I want to talk with her about today, about crafting a life that matters. That plus we'll talk about big Papi, feeding giraffes, nights in shining armor, what in the world's the ikea effect, good fences and great neighbors, and why you want to be extra careful when you compliment another's darvishes possessions? Self-Improvement and Self-Help Topics Include: What's the crisis of hopelessness and misery today? Can meaning and happiness be at odds? What exactly is positive psychology? What's the challenge with positive psychology? What is a Sufi meethouse? What does it mean to Sufi's to love and adore God? What does loving kindness have to do with Sufi-ism? What exactly is positive psychology? Are there higher rates of suicides in wealthier & happier countries? What's the Ikea effect? What's the importance of facing challenges head-on? What are the four pillars of meaning? What's the importance of belonging What can we learn about chronic loneliness from infants? What are high quality connections? What in the world is "zoo enrichment"? Who in the world is Big Papa and what is Coss Athletics? What does it mean "not all of us will find our calling, but that doesn't mean we can't find purpose" What's the importance of reframing tasks as opportunities? What's a narrative identity or a personal myth and why's it so important to us? What's a star party? What did researcher Michelle Shiota and colleagues learn about how awe affects the sense of self? What's the importance of meditation? What's the overview effect and what did astronaut Jeff Ashby see from space What are sensemakers? What can we learn about resilience? What can we learn from the company Life Is Good? What's the importance of meaning-centered psychotherapy and what's it mean for all of us? What can we learn from Victor Frankl about love? For More Info Visit: http://emilyesfahanismith.com/ Emily Esfahani Smith on The Power of Meaning & How to Craft a Life that Matters! Health | Career | Inspiration | Motivation | Meditation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I'll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that'll bring the sweetness back to your life, Wake Up to the Joy. And that's just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we'll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include: How do you let love in? How do we let go of limiting beliefs? What's the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her parents got divorced? How did Agapi get into theatre? What happened when she got to LA? What happened when she realized she was supposed to play the part of Agapi? What's the importance of meditation? What does it mean we want to involve our heartfelt spirit in everything that we do? What does 37.2 trillion cells have to do with anything? What's the importance of sleep? How do we handle negative people? How'd she end up producing a one-woman show? What's our linchpin (activity) and why's it so important? What's it mean to honor our divine timing? What's a great tool to fight anxiety? What do you do when you get butterflies – say before speaking egagements. What's this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired. How do we find our calling? How do we love ourselves? What's the importance of forgiveness and self-appreciation? What's a forgiveness statement? What's it mean to call God your partner? For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram. Agapi Stassinopoulous on How To Bring More Sweetness, Kindness & Confidence Into Your Life! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com

If you've ever been frustrated that life's not going the way you'd like and would like to do something about it, then do we have the Angry Therapist show for you! Today I'll be Talking John Kim, entrepreneur, blogger, therapist, and the author of a powerful new book, The Angry Therapist. And that's just what I want to talk with him about today, about how to find your authentic self, and live your own truth. That plus we'll talk about buying strangers sandwiches, setting bowling shoes on fire, movie trailers and human notes, SUV's and tempurpedic pillows, what in the world's a model in a bottle and what does Fred durst, Kate Hudson, Japanese sushi, and Italian restaurants have to do with anything? Self-Improvement and Self-Help Topics Include: What is K-Rage? What's it mean to be a product of a non-feeling based home? What's it mean to John Kim something? What's the importance of containers? What does it mean "Everything starts with how you feel. It's the birthplace of change"? What is transparency? What's it mean to live inside out instead of outside in? What's the importance of accepting your story? What does transparency have to do with vulnerability? What can we learn from movie trailers and human knots What does it mean to go through personal death to start living again? What are revelations and executions? How do we break old habits? What does it mean when you have nothing to prove you have the most to give? What's the difference between healthy time and unhealthy time? How do we stop being a victim? What's the importance of practicing gratitude? Why do we need a daily gratitude practice? What's it mean to anchor? What are non-negotiables? Why do you say men walk with mirros while boys do not? What's a model in a bottle? Where does meditation fit in and what does it look like? What's the importance of physical movement? How has cross-fit changed his life? What does it mean that passion isn't found it's forged? Visit: www.Shft.Us and www.TheAngryTherapist.com John Kim "The Angry Therapist" on How To Find Your Authentic Self & Live Your Truth!!! Health | Fitness | Cross-Fit | Career | Meditation | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever wanted change, but can't figure out how to get where you want to go, then do we have the Choices and Illusions show for you. Today I'll be talking with a true master of the mind, Eldon Taylor, an expert of subliminal communication and hypnosis, inventor and the award winning, New York Times best selling author of over 300 books, and audio and video programs, including one of the most fascinating book I've ever read for the show, Choices and Illusions. And that's just what I want to talk with him about today, about how to move past our wiring, programming and self-imposed, and societal limits and how to get where we want to be. That plus we'll talk about the bad luck fortune cookie game, the danger of driving past video stores, krispy kreme conversations, what to do at the post office, where to hide God, ancient Chinese dialects and great wall scrolls, what in the world's a chicken belief, and what does a philodendron and a goldfish killer, have to do with anything? Self-Improvement and Self-Help Topics Include: What in the world's a chicken belief? How do we start to understand who we really are? How do we become authentic? What's it mean to have a true authentic thought? What are our limiting beliefs and where do they come from? What can we learn from the great motivational speakers? Why don't motivational speakers succeed in helping people change? What's the importance of commitment? What is a serial addiction to self-help? If we all want change, why are we so opposed to it? How did forgiveness help inmates? How to move past the fears you've had since you were a child? What are the inner-conflicts we have with money? How do we shift our programming and attitude to allow abundance to come in? How do we start to change our programming? How do we identify which thoughts are truly ours? How we get guiding principles or limits and what can we do about it? How to work with our emotions and how do we employ our emotions so they can work for us, rather than against us? How to become mindful of your thoughts? How do we change our self-talk? What's the importance of changing expectation and perception? What's the danger of blaming others – and how does it hurt ourselves? What's the incredible power of forgiveness What's the importance of gratitude What's the importance of self-responsibility and why's it so important? What is the incredible power and importance of service Where does real self-esteem come from and how do we build ours? For more info visit: http://www.eldontaylor.com/ Dr. Eldon Taylor on How To Reprogram Your Mind, Move Past Limiting Beliefs to Empower You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire http://www.InspireNationShow.com

If you've ever struggled with chronic pain or back pain, or thought surgery was the only answer, then do we have the Back in Control show for you. Today I'll be talking with Dr. David Hanscom, a complex-deformity spine surgeon of over thirty years, and the best-selling author of Back in Control. And that's just what I want to talk with him about today, about a roadmap to get out of chronic pain, and WITHOUT surgery. That plus we'll talk OCD and panic attacks, shopping for used cars, jumping off cornices, migraines and the fourth of July, flat tires and labeling, how not to think of white bears, and what in the world we can learn from your daughter jaz, a tango party, and 20 dollars. Self-Help and Self-Improvement Topics Include: What are the three steps out of chronic pain? What is a neurophysiologic disorder? What are imbedded pain pathways? What's the importance of sleep? What's expressive writing? What's the relationship between anger and chronic pain? When did Dr. Hanscom start having panic attacks? What were the writing exercises Dr. Hanscom started doing for healing? What's the gift of "extreme suffering" What's the chronic pain patient's dilemma? Are emotional and physical pain equivalent? What happened shortly after Dr. Hanscom completely orthopedic residency? What is active meditation? What's the importance of mindfulness? What's the importance of play? What's the importance of gratitude? What's the importance of forgiveness? What's the power of commitment? To find out more visit: http://www.backincontrol.com/ Dr. David Hanscom on How to Release Chronic Pain & Back Pain – For Good!!! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you. Today I'll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine. Today we'll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy. That plus we'll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what's a sloppy brain, crazy busy, and why you don't need to force a frog pose, in order to feel good about yourself. Questions and Topics Include: How do you teach Villanova football players yoga? What happened in her last track race as a Division 1 800 sprinter. What shifted her permanently? What athletes at peak moments are typically thinking about. What is a verge? What does 'let me do' mean? What is a 'direct experience'? What is living in High Definition How she went from a professional skater to an investment banker back to professionally skating (for Team Rollerblade) again. What is experiencing our life with high voltage energy What is a simple way we can get more into a high voltage moment What is skygazing? What's the importance of shivasana? Why Gentle is the New Strong Why You Can't Get to Peace through Push What we can learn from running to the bottom of the Grand Canyon What is a sloppy brain? What's a practice to ground yourself when you're in sloppy brain? What's the importance of letting go of judgment? What's the importance of the practice of being kind to yourself (with tenderness and humor) What Scott McBride taught her about being kind. What is the 'finding your love object' practice What does it mean to show up right now? Why drama drains and focus fuels What are sticky situations and sticky people? Lessons from Cayman What does it mean to be fearless? What's the importance of loving yourself? Why loving kindness is the 'essential oil' What advice for parents to help kids be more 'on the verge'? Website: CaraBradley.net On site will be info for free On The Verge app Guided meditation primer practices Yoga Videos Moving Meditation A guided 'be kind' meta meditation practice Cara Bradley on How to Feel More Awake, Alive & Energized!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Mindfulness | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you're itching to get outside, enjoy the sun, then do we have the spring-fever show for you! Today we'll talk about harnessing the energy of growth and change for the spring, to make great changes in your life, and leap ahead. That plus we'll talk about making a sprint for the trails, sending loved ones out of town, and what in the world's a puppy cat??? Self-Improvement and Self-Help Topics Include: What's the energy or shift that takes place once things warm up What's the importance of getting out into nature? What's the excitement that takes place for the springtime What's the difference in energies between the different seasons How does the weather affect our energy levels What does astrology say about different days for starting businesses and making big decisions What can we learn from Natasha Alter about astro-cartography? What we can learn from biodynamic farms and Rudolph Steiner What different times to plant means for our lives What in the world is a puppy-cat? What we can learn from a study about a guy picking up girls at a park! What we can learn from William Bridges and the different seasons What's the importance of a growth phase How to honor the season you're in What it means to truly drop the judgment How to be in a sweet special place in meditation What it means to jump off the bridge and gone into the silence What is gazing in meditation What's the energy of moving What's the importance of taking steps, even if you don't know where you're going What we can learn from Tama Kieves and A Year without Fear. Why you don't need to know every step before moving forward What are the energy shifts that can take place when you start moving forward What it means to put head over heart. For more Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com. CJ Liu on How to Harness the Power of Spring Fever for Success, Happiness & Great Change! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love

If you've ever wanted a completely different way to look at, perceive, and connect with the world, then do we have the Plant Intelligence and the Imaginal Realm show for you. Today I'll be talking with Stephen Harrod Buhner author of Herbal Antivirals, Herbal Antibiotics and at least 17 other books including one of the most important, profound, and paradigm shifting books I've ever read, Plant Intelligence and the Imaginal Realm. And that's just what I want to talk with him about today, our connection to the natural world, how to cultivate a completely a completely new realm awareness, and what it means for our day-to-day lives. That plus we'll talk about Barbara McClintock, Tom Sawyer Syndrome, butterflies and first grade, sharing a metaphysical moment with grandpa, Lyme disease and Japanese knotweed, White Pine, and Clark's Nutcracker and what in the world can happen if it's the sixties and you long hair in Texas. Self-Improvement and Self-Help Topics Include: What's the importance of Einstein's words "We can't solve problems using the same kind of thinking we used when we created them"? What does it mean to look with luminous or child-like eyes? What happened to people with long hair in Dallas in the sixties? What are emancipation papers? What did he learn from Elisabeth Kübler-Ross? What do butterflies have to do with Nazi concentration camps? How do we abandon our preconceptions? What does it mean to see and hear in the old way? What does it mean to truly become aware? What are the challenges with science and a deconstructionist way of perception? How do we override our gating, or our limited scope of awareness? What does it mean to shift our consciousness? How do we develop our senses? What does it mean to follow golden threads? What do indigenous cultures understand about awarenss? Where does imagination fit into awareness? How do we see what is right in front of us, rather than merely looking at it? What is seeing with caring or seeing with friendship? To find out more visit www.gaianstudies.org Stephen Buhner on How to Step Outside Your Paradigm by Connecting with the Natural World + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to shine bright and live your life to the fullest, then do we have the dive into the unknown show for you! Today we'll talk about the power of the unknown, stepping off the cliff, and why going where you've never gone before can be so powerful and enlightening. That plus we'll talk about heading south, dolphins and beaches, looking inward, belly rubs and lounging in the sun, potato chips and core work, and what in the world skateboarding on volcanos has to do with anything! Self-Improvement and Self-Help Topics Include: How to stay out of old programming How to find your voice How to be brave and put yourself out there What surfing dolphins have to do with anything How to surf the wave of intention How moving can promote great change Why stepping into the unknown can be so powerful How moves can be paradigm shifts, and promote paradigm shifts How to visualize and manifest What "or something better" has to do with anything Why it's important to put specific requests out to the universe What it means to step into the unknown or something better How do you get comfortable with the uncomfortable What it means to strengthen the muscle of stepping into the unknown What's the incredible importance of a first step What do breadcrumbs have to do with anything Why it takes "failing" to be able to move ahead What's the mourning period before you can dive into the magic What it means to be pivoting toward your dream? What we can learn from Tama Kieves and A Year Without Fear What it means to break free from the cocoon? What's the importance of dropping attachment to step into the magic Jessica Lee On How To Bring More Magic Into Your Life By Stepping Into the Unknown! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I'll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that's just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we'll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What's it mean to relax and receive? What's the importance of a slowdown? What's an undoing process? What's the importance of forgiving yourself? What's the importance of patience? What does it mean to live an extraordinary life? What's the importance of a daily journaling? What's the importance of commitment or being true to ourselves? How do we get over fear? What are several key learning's about A Course in Miracles What does it mean to go all in? What's the danger of being "realistic"? What does it mean to live "unreasonably"? What's it mean to show up with love no matter what? What does it mean to follow the breadcrumbs? How is self-love a brave act? How do we honor ourselves for being just where we are? What does it mean that love is at the wheel? To find out more: TamaKieves.com How to Live an Inspired and Unstoppable Life – Living in Love over Fear!!! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I'll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we'll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we'll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman's tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What's the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What's it mean to live in sacred space? How we're affected by the people we're with, and our environment – important self-help tip! What is the spiritual definition of 'success' and what we can learn from Hanuman How to find love What's the spiritual importance of satsang, or associating with uplifting people? What's the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted a stronger, healthier heart, or to heal from heart-disease for good, then do we have the heart revolution show for you! Today I'll be talking with Razi Berry, founder of the award winning journal naturopathic doctor news and review and the authoritative naturopathic resource for patients, thenatpath.com, and the creator of The Heart Revolution. And that's just what I want to talk with her about today, about the heart-body connection, and natural solutions to heal the heart, and keep it healthy in the first place! That plus we'll talk about growing exotic fruit in the dessert, harry potter. herbs and magic, baking and chemistry, the power of unschooling, who in the world are Luna, Chocolate Milk, and Candy Licorice, and what in the world a Scottish Fold, has to do with anything! Heart-Disease Self-Improvement & Self-Help Topics Include: What's the real origin of heart disease? What were your heart difficulties? What happened to you in the hospital How did you heal your heart What happened with chronic fatigue and infertility? How do you keep your heart open after tragedy? What does it mean that the mind and body aren't separate? What does bodyful mean? What is the importance of nature for our hearts? What is body awareness work? How devastating is heart-disease to women? What is going on with heart disease today What does it mean people are dying of broken hearts What does self-love have to do with anything How can damage from the environment affect one's heart? What does it mean that all healing is self-healing? What does shame have to do with heart-disease? What can we learn from Dr. Gerald Polluck about blood and the heart What can we learn from Dr. Alan Christianson about the link between our heart and our adrenals What can we learn from Dr. Joel Kahn about how to clean our arteries at any stage of heart disease (Note: he's considered the "sexiext Vegan Dr. Over 50!" What can we learn from Jonathan Landsmann about the connection between oral health and heart health? What can we learn from Dr. Knut Sroka about our heart's own bypasses What do we need to know from Dr. Devra Davis about smart phones and health, and particularly our kids health What can we learn from Dr. Rolling McCraty from the HeartMath Institute? What can we learn from Dr. Aruni Bhatnagar about the impact of the environment on heart health? If someone's been diagnosed with heart disease, where do they start? To Find Out More Visit: http://www.TheHeartRevolution.Org Razi Berry on Natural Solutions & Naturopathic Solutions to Heal Heart Disease! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted a creative endeavor or the garden of your dreams, then do we have the Digging Deep show for you. Today I'll be talking with Fran Sorin, coach, author speaker CBS radio news and Huffington Post contributor and the best-selling author of Digging Deep. And that's just what I want to talk with her about today, about unearthing your creative roots through gardening! That plus we'll talk about Tallulah Bankhead, catching slugs, hunting for goblins, Irish Spring soap and old nylon pantyhose, taking risks and Robinia tress, and what in the world Locky Lee Boom Boom, has to do with anything! Self-Improvement and Self-Help Topics Include: What does the 'flow' state have to do with creativity? What does it mean to live creatively? How did she end up in, and then out of broadcast media Why did she write Digging Deep? What's the importance of observing What's a nature journal and what are nature walks How can nature stimulate your creativity What's wrong with asking someone what they want? How do you discover your wishes? How do we open up to new possibilities? What does it mean to envision? What can we learn from Henry David Thoreau? What's the benefit of limits and boundaries? What's the importance for kids in experimenting? What's the importance of living with ambiguity? How do we create an outdoor haven for butterflies? What does Irish Spring Soap and old nylon pantyhose have to do with anything What would it look like to replace our lawns with native grasses? When's the best time to cut fresh flowers? How do we grow the best tomatoes? What's the importance of sharing? What's the importance of celebrating? What is unschooling? For more info visit: Fransorin.com Fran Sorin on How To Tap Into Your Creative Spirit Thru Gardening for Happiness! Health | Fitness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more focus in your life then do we have the show for you! Today we'll talk about finding your focus whether in the minute to minute day to day, or for the long haul. That plus we'll talk about the power of packing, free classes galore, books, books, what to do with books, and what living on the beach, has to do with anything! Self-Help and Self-Improvement Topics Include: How to be focused What are ways to make you the most focus What's the importance of getting clear of your outcome How to build your focus muscles Key time management skills What is a Time Timer and how can it help? What's the importance of rewards? What's a great way to keep track of your daily to-do's. How to get unstuck if you're in a task How to work with your energy's up and downs through the day What's the importance of momentum What it means to be on a railroad track – and what's the difficulty of switching tracks How to protect your thought bubbles – to keep from losing thoughts What's the importance of little moments of refocusing? What's the importance of making your schedule mindless? How you can use your transition time to your advantage? What's the importance of getting up early, even if you feel you're a late-night person What's the importance of internal time Where does mindfulness and meditation fit into the focus equation? What is internal tai chi and how can it help? To find out more visit: FireItUpwithCJ and www.InspireNationShow.com CJ Liu on How To Find More Focus & Energy To Get Things Done & Find Success!!! Health | Fitness | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I'll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we'll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we'll talk about l'esprit d'escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What's the challenge for psychology researchers for self-esteem What's the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What's wrong with self-affirmations What's she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it's really about preparing the self How does the body shape the mind, and what's it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what's so bad about being on our phones and smaller electronic devices Why an iHunch or 'text neck' makes us feel sad and less assertive What's the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it's so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter Viral Ted-Talker Harvard's Amy Cuddy On How Body Language Shapes Who You Are!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with limitations, or lack, believe you don't have enough, can't be enough, or there just isn't enough time, then do we have the blast past limiting beliefs show for you. Today we'll talk about your limiting beliefs, how to spot them, call them out, and rocket right on past them. That plus we'll talk about nature time, going stair crazy, kettle-bell fun, crystal coasts and emerald isles, and what in the world apple-cider vinegar has to do with anything! Self-Improvement and Self-Help Topics Include: What's the importance of listening to your body What your body can teach you What it means to trust your intuition What's the importance of visualization – and what's a powerful healing tool for doing so How meditation can help you with your beliefs, or with a healing process What's the importance of asking who you are…or who is the 'I" behind you What's the importance of asking where the love comes from What are some of the limiting beliefs holding us back What are some of the limiting beliefs when it comes to healing Why we're more in charge of our lives and healing then we believe How we get to challenge our limiting beliefs How we take inventory of our limiting beliefs What are limiting beliefs around our schedules How can you take a step back and look at the big picture to analyze your limiting beliefs What's the benefits of getting to nature to step out of the fishbowl What our subconscious is trying to tell you What our dreams can tell us Why we want to put our calendars – and the rest of our lives – under a microscope What's the importance of turning or diving inwards What social media has to do with limiting beliefs for Michael Check out @inspire7billion on twitter to follow Michael Check out @InspireNationShow on Facebook Jessica Lee on How to Blast Past Limiting Beliefs & Live Your Greatest Life! Health | Happiness | Fitness | Success | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: http://www.InspireNationShow.com

If you've ever struggled with money, no matter how little or much you make, then do we have the Worth It show for you. Today I'll be talking with Amanda Steinberg founder of the million subscriber newsletter DailyWorth, the website DailyWorth.com which has made Forbes's 100 Best Websites for Women three years running, WorthFM, and one of my all-time favorite books on money, Worth It. And that's just what I want to talk with her about today, about how to create your life, your money, and your terms. That plus we'll talk about Maya and the Green Room, Turning down the white host, a y2k survival kit, Rha Goddess and Lea Endreas, Cinderella and Snow White, Talking Heads and Burning Down the House, and what in the word beating kid icarus has to do with anything! Worth It Self-Improvement and Self-Help Topics Include: What does it mean to grow roots and grow wings? What are old money stories? What does it mean to hit the reset button? How do you switch from a spender to a saver? What can we learn from Brooke Shields? What's a money coma? Why are we looking at the wrong thing when it comes to our personal finances What is our net worth and why's it so important Does buying a home truly increase our net worth? Why isn't building net worth about earning as much money as possible What does debt have to do with net worth Is there such a thing as good debt and bad debt? What's the difference between active and passive investing? Why is slow good, and what does that mean What are the five money types and how do we find out which we are? Why do we want to live as far below our means as we can? How do we overcome overspending? Why don't we want to shop 'hangry'? How do we switch our default from a spender to a saver? What can parents teach their kids about money? For More Info: amandasteinberg.net or www.dailyworth.com Amanda Steinberg on How To Take Control of Your Money Your Way! Law of Attraction – Abundance! Health | Success | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wondered how to truly transform your life then do we have the Imagine show for you! Today I'll be talking with Jeffrey Slayter, human development expert, world-renowned speaker, a long lost brother, though he doesn't know it yet, and author of a beautiful soon to be released bok, evolutionary entrepreneur and a beautiful book that's a metaphor for life, imagine. And that's just what I want to talk with him about today, how to start your own revolution and transform your life. That plus we'll talk about a Diary of a Yogi, moving to omnitime, waking to our true humanity, dieing before we die, surrendering to live, the power of HDADD, playing with crazy dogs, surfing big waves, and what it means to be blinded by the cracker of achievement? True Transformation Self-Improvement and Self-Help Topics Include: What can we learn from Sir Richard Branson? What do dolphins have to do with anything? How did Jeffrey become an early entrepreneur? How did Jeffrey become a millionaire What happened when he lost his millions What can we learn from Yoginanda's book Autobiography of a Yogi What is true transformation? What does it mean to move from time to omnitime? What's the co-creation of heaven and earth? What's it mean to be outside of time and space? What's the program that's installed inside of us? What does it mean to wake up to our humanity? What does it mean to be blinded by the cracker of achievement? What's the importance and trap of having a reason to live? How do we discover our true calling? How do we truly love ourselves? How do we se the divinity in others? What does it mean to be 100% responsible for seeing the divinity in ourselves? How do we move from being victims to creating our own realities? What does it mean to surrender to the universe How do we die before we die? How do we go from creating our own reality to living in service? How is humanity a meamorphosis process? What can we learn from the plants What is the book Evolutionary Entrepreneur and what are Entrepreneurial Elders?" For More Info visit: Jeffreyslayter.com and after February 25, www.TheJeffreySlayterShow.com Jeffrey Slayter On How to Discover Who you Are From the Inside Out - Body, Mind & Soul!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit http://www.InspireNationShow.com

If you've ever struggled with your weight, your health, or digestion, then do we have the Proteinaholic Show for you! Today I'll be talking with Dr. Garth Davis, surgeon and leader in the field of bariatric medicine and the best-selling author of a fascinating book Protein Aholic. And that's just what I want to talk with him about today, about how our obsession with protein is killing us without us knowing it, and what in the world we can do about it. That plus we'll talk about the power of blue zones, cholesterol and eyes, the Pima and the Tarahumara, Siberian yurt's and krygyz huts, ironmans and triathlons, and what in the world running stairs and the Houston Chronicle, has to do with anything. Protein Myth Self-Improvement and Self-Help Topics Include: What TV show did Dr. Garth Davis star in? How did Dr. Garth Davis get into gastric bypass surgery? What did they teach about nutrition in medical school What is cholesterol in the eyes? What diet did he recommend to his patients? What happened when the Houston Chronicle did a photo shoot with Dr. Garth Davis? What are the different diets around the world? What's a proteinaholic? How did we become proteinaholics? What's wrong with atkins? What's the challenge with paleo? What can we learn from the Pima Native Americans and the Tarahumara What are the dangers of too much protein? What does protein have to do with cancer? And what does protein have to do with heart disease? What do we need to know about gall stones and kidney stones? What do we need to know about skin rashes? What are a few key myths about protein? What can we learn about brittle bones? And Hypothyroid? How does protein affect weight loss and obesity? Dr. Garth Davis on the Truth About Protein & What You Need to Know! Health | Fitness | Nutrition | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted more happiness, joy or contentment in your life, then do we have the joyous show for you! Today I'll be talking with Chade-Meng Tan Google's Jolly Good Fellow (which nobody can deny). Meng was one of Google's earliest engineers. Among many other things, he helped build Google's first mobile search service, and headed the team that kept a vigilant eye on Google's search quality. His current job description is, "Enlighten minds, open hearts, create world peace". He's also the author of two very special books, Search Inside Yourself, and a amazing new favorite of mind, Joy on Demand. Today we'll be talking about just that, tapping into the joy inside of us, each and every any moment we desire. That plus we'll talk about the benefit of being lazy, flying between trapezes, the happiest man in the world, how meditation makes you more attractive, and can get you lucky, gaming meditation, mengdonalds, and what in the world is the happiness ray gun…pew pew! Self-Improvement and Self-Help & Spirituality Topics Include: Who is Google's Jolly good fellow, which nobody can deny? How has the Dalai Lama been Meng's excuse for tardiness? What do Buddhist nuns and selfies have in common Has Meng always been happy? How is happiness a trainable skill How do you train the skill of happiness? How he started working with an Apple 2 How he decided he wanted to work for Google? Why he didn't want to be 'the smartest kid in the room' How did he become Google's jolly good fellow? How did Meng start meditating? How did he shed misery as his constant companion? How did he teach himself meditation? How he was 'the worst meditator in the world'? Why he couldn't even breathe during meditation? What's the importance of don't stop and don't strain How he began gaming meditation? Why you don't want to strive and break relaxation How to keep relaxed and joyful? How you are able to access Joy On Demand? Why you don't want to be 'serious' even as a Google programmer Why you don't want to sacrifice happiness to be successful Why success doesn't necessarily lead to happiness, but happiness leads to success! What gives you true self-confidence? What are the three ways to gain confidence? How can Buddhism and spirituality give you confidence? How can Buddhism and spirituality give you resilience, and why that's so importance for your happiness and success? What happened at Meng's Ted Talk at the UN? Why he was so nervous at his Ted Talk at the UN? How meditation helped him with his Ted Talk? What's the importance of 'just one breath' What's the benefit of being a 'shameless lazy engineer' (at Google!) What's the shortest amount of time you can meditation and gain the benefits of meditation? Why the ability to settle the mind is the most important skill from meditation? What is one of the most powerful meditation practices? What is the Just Note Gone meditation practice? What is the happiness ray gun and the 10 second exercise? What is a kindness and compassion, loving kindness meta meditation (from the Buddha) Who is the happiness man on earth? What did he learn from Matthieu Ricard? What's the power of loving kindness (and how will it morph into compassion)? How to find Joy on Demand – joyondemand.com Chade-Meng Tan, Google's Jolly Good Fellow on How to Find Joy & Happiness Anytime! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more joy and happiness in your life, then do we have the celebratory show for you. Today we'll talk about celebration in life, what it means to celebrate the moments, large and small, to bring more good stuff about. That plus we'll talk about eye ulcers, love bugs, nuts the squirrel, fruity oatmeal, heading back to the trails, synchronicity and surrender, and what in the world spicy veggie bean burritos have to do with anything! Self-Improvement and Self-Help Topics Include: What's the importance of celebrating the small things in life What in the world's an eye ucler How to heal yourself with your mind What it means to tune into a higher level of consciousness What's the importance of bringing your vibrations up What we can learn from Dr. Joe Dispenza on being well – and feeling better What it means to focus on a sense of wholeness? How our vibration affects our immune system What we can learn from Linda Howe about the 3 g's, graciousness, gratitude, and generosity What it means to be in a place of gratitude What guilt means energetically, and how to move past it How intuition brings people together How to introduce new cats to each other How to bring our presence to our animals How to find dog-friendly towns How to make oatmeal taste like apple-pie What it means to bring more balance into your life What it means to celebrate the moment Why it's so important to pat yourself on the back For More Info visit: http://www.FireItUpWithCJ.com and http://www.InspireNationShow.com The Power of Small Celebrations to Bring More Happiness & Success Into Your Life!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I'll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that's just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we'll talk about lemonade and Somalia, what in the world's falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you'd want to put crackers in a bed, and why in the world spitfire, wasn't really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What's the danger of confusing beliefs with "reality" What does it mean beliefs cause behavior? What's a doom loop? How do beliefs create blind-spots? What's the importance of assuming we're not objective? What is falsifiability? What's the importance of triangulation? What does it mean to disrupt routines And what's the importance of disruptors? Why would you want to put crackers in a bed? What's the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

Today we're gonna talk about the power of love…what it means, how to crank it up, and why in the world it's more important now than ever. That plus we'll talk about pink eyes, night-time hypnosis, the power of mantras and meditations, and why in the world Love Bug likes to fly! The Power of Love Self-Improvement and Self-Help Topics Include: What in the world's a love bug? What's the definition of a true alpha male? What does a lack of judgment have to do with happiness? What does it mean to be in the present moment for love? What's the spiritual significance of an eye problem? What does it mean to look into your heart? What does it mean to surrender for your highest good? How love can replace the fear of 'lack' or not getting things done Why you cannot push fear away, but how love can move it out What pain can do to your happiness How we can choose happiness, even when you're in pain What's the importance of a decision How connecting to our loved ones on the other side can help us get to a place of love How to move past the obscurations in front of us How Ho'oponopono can help Why chastising ourselves when we get sick is never a good idea How to move past waves of emotion by cranking up the love Why's it's so important to go into a place of childlike joy How movement can create great shifts What does it mean to get light? A beautiful light and love guided meditation Jessica Lee on How to Use the Power of Love and Getting Light to Transform Your Life! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you're trying to do, then do we have the special show for you. Today I'll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He's the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that's just what we'll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we'll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who's the president of table clearing, why it's oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn't get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K's Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people's need's whether it's in teaching, your career, sales, business or home. Why Myer's Briggs means nothing and the enneagram mean's everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it's so important when you're networking to switch your agenda from selling stuff to learning about people How he's been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What's the power of Snapchat? What's the power of linkedin? What's the importance of empowering people (as leaders). What Ooops I've Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it's important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What's the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to truly live your life until there's nothing left to live, then do we have The One Life We're Given, show for you! Today I'll be talking with Mark Nepo, the #1 New York Times Bestselling Author of The Book of Awakening, and a very special uplifting new book, The One Life We're Given. And that's just what I want to talk with him about today, about crafting our lives and finding the wisdom that waits in our hearts. That plus we'll talk about the importance of windows; souls, sails, and rudders, the great Chinese Poet Tu Fu, the importance of Bryant Park, what we can all learn from Grandma Minnie and how to know when we're really scudding along? Self-Improvement and Self-Help Topics Include: What's the significance of a wood shaving? What does it mean we're all born with a gift? What do souls and sails and rudders have to do with one another? What's the importance of leaving the shallows and being out in the open? What does it mean effort readies us for grace? What's the relationship between effort and grace? What does it mean, half of the soul's work is to be. The other half is to be of use? What's the tension between will and surrender? What can we learn from a large rock north of Monterey What can we learn from animals in Monterey Bay? What does this mean: When we're too exhausted to uphold our difference's there's room enough for everyone? What can we learn from today's political times How can we work to see others as ourselves What's the importance of working to see the other side of things Why's it good to be knocked off our horse? Why do we want to keep our hearts open a little bit longer when we feel we have nothing left to give? What is the goal of life? To find out more and upcoming Mark Nepo events: marknepo.com and http://threeintentions.com/ NYC Event: ABC Carpet & Home, Weekend Workshop, The One Life We're Given – March 3 – 4th California Event: Lake Elsinore, Pine Manor Retreat Center – April 7 – 9th Mark Nepo On How to Live the Life You're Given for More Happiness, Peace & Love! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

How To Build A Couple Bubble For Love and Happiness!!! If you've ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I'll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He's also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we'll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we'll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it's okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How'd Stan get into teaching vipassana? How he worked with John Bradshaw How'd he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What's the dumb vagus? What's the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What's the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What's it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn't leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple's event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever struggled with the news all around, or negativity that's just bringing you down, then do we have the happy place show for you! Today we'll talk about finding your happy place, going to a happy place, and how to recognize when you need to get there NOW! That plus we'll talk about shiny happy music, the power of comedies, hiding under the covers, SNIFFING SALT, and who in the world is the Love Bug! Happiness Self-Improvement and Self-Help Topics Include: What is the political flu? What's the incredible importance of taking care of yourself when negativity surrounds you What we can learn from The Urban Monk, Pedram Shojai about politics How do we bring our energy levels back up? How do you get out of a place of fear and uncertainty? How to get into a place of faith and be okay in the unsuredness What bringing love to the table and to everyone can do What it means that we are all one whole How to be the most positive domino you can be? How to find that place of balance? Why we get to anchor ourselves in positivity, even or especially during times of painful change How a light and love meditation can literally save your life How Dr. Joe Dispenza healed from a decision…rather than through medicine What's the power of laughter meditation? What turkey gobbling has to do with anything? What's the power of music What is Bobby McFerrin's video Sing? And Nahko Bear's song Aloha Ke Akua? Guided Happy Place "Peak Experience" meditation What it means to anchor to our peak happy place? For More Info Visit: http://www.fireitupwithcj.com and http://www.InspireNationShow.com CJ Liu on How to Find and Get to Your Happy Place! + Guided Meditation! Health | Fitness | Career | Happiness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

If you've ever wanted greater happiness and well-being, in your life, then do we have the art of surrender show for you! Today I'll talk with Eiman Al Zaabi, life coach, energy healer, spiritual teacher, and the author of a very special and beautiful new book. The Art of Surrender. And that's just what I want to talk with her about today. About how to surrender for enlightened happiness and well-being. That plus we'll talk overcoming anxiety and depression, awakening intuition, the power of prayer, the peril of disconnection, cars and dreams, an inquisitive girl, and why in the world you want to a charge a dime when you've set up a house of horrors! Self-Improvement and Self-Help Topics Include: What happened when her first child was born? How did she face long-term anxiety and depression? How did Eiman begin to turn the corner? How did she end up reading a book by Louise Hay and how did it help? What does it mean to embrace surrender in our lives? What does it mean to know yourself? What's the peril of disconnection? What does it mean to live life from the outside in? What's the gift of self-awareness and how does it begin? What are soul needs? What is truth? What does it mean each one of us carriers the intention of our creation? How did she move past panic attacks? How can self-inquiry help us? How do we awaken our intuition? What are the four steps to surrender? What is faith? What does it mean to align with source? What is the act of prayer? What does it mean to live a life of alignment? How do we connect with our soul through writing? What do you mean surrender is giving over, not giving up? To find out more visit: https://www.eimanalzaabi.com/ Eiman Al Zaaeb on the Power of Prayer & Surrender for Greater Happiness & Fulfillment in Your Life!!! Health | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I'll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he's the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that's just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we'll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What's the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a 'political flu' and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What's a thermostat or set-point, and how can we move past it? What's the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What's the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com

If you've ever struggled with fear in your life, whether from big news or small, then do we have the love over fear show for you. Today we'll talk about overcoming fear, transmutting fear, and even using fear to your advantage. That plus we'll talk about vacations that weren't, the power of pancakes, one little love bug, running up walls, and what in the world, coily springs have to do with anything. Self-Improvement and Self-Help Topics Include: What it means to choose love over fear What are the different ways of dealing with fear How to avoid turning fear into anger What it means to let the universe guide us What are the health challenges I've had What's the spiritual significance of laragytis What the Urban Monk, Pedram Shojai, has to say about the energy of politics What it means to transmute our energy of fear into love How positive energy can overcome almost any hurdle What it means to vibrate from the level of love What it means that it's "all about the energy" How Ho'oponopono can help, even during political crisis What happens to the body if you're vibrating at a lower energy level Why it's so important to get your energy levels up What's a metta-love meditation and how can it help? How to become a positive tuning fork? How we counter balance the negative energy of the news? What we can learn from Michelle Segar author of No Sweat: The Science of Motivation…and a study on people with colonoscopy Why it's so important to end your day on a note of expansive love What's the importance of watching the natural world, and our pets! What it means to put things back in perspective What's the importance of going back to a place of love Jessica Lee on How To Choose Love Over Fear, Even During Challenging Times! + Guided Meditation! Health | Fitness | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you. Today we'll be talking with one of my all-time favorite human beings, though she doesn't know it yet. Her name is Lisa Nichols, she's one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there. And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc. She's also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she's also an incredibly inspiring author of seven amazing books including the NY Times best-seller 'No Matter What' and her latest book, Abundance Now. And that's just what we'll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today. That plus we'll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl! Self-Improvement and Self-Help Topics Include: Lisa Nichols starred in The Secret Life Transformative Show for You How did she manifest Oprah? How 'Lisa tells all on the Oprah Winfree show' How powerful is a vision-board? Why you want to be careful what comes on your visionboard Lisa Nichols – 101 – who she is and where she came from What will people say about you at your funeral? How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree. How she became a six-figure income-earner and began to shape her message. What was she building before The Secret? What is Motivating the Teen Spirit? Who is Grandma Bernice? Why quitters never win, and winners never quit. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company How she began to adopt a way of abundant thinking How your lifestyle follows your abundant thinker How to go from an average thinker to an abundant thinker (how to think past protection) Why safe thinkers are average thinkers How abundant thinking (a powerful self-help technique) helps you become abundant How to think abundantly! Why you don't want to just focus on the macro win, but on the micro win (another powerful self-help technique!) Why fun is such an important part of the equation for an abundant thinker What's the importance of your health and fitness in pursuing your life's purpose Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness). What are the four e's? What's the mindset required for an abundant, prosperous life? What's the importance of milestones? What's the power of I Am meditations? How to intentionally use 'I Am' self-help meditations! Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company) What it means the quality of our lives is determined by the quality of our relationships Do we all come here with a calling or life assignment? How do we discover our own life purpose Do we want to quit our jobs? Why your day job or career is your investor abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa's life-coach), www.abundancenowonline.com/course Lisa Nichols from the Secret On How To Attract Abundance Now and Amplify Your Life!!! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever felt frustrated with your yo-yo spiritual path, then do we have The E-Word show for you! Today I'll be talking with Cate Montana the author of Unearthing Venus; the Heart of the Matter, and her latest, The E-Word. And that's just what I want to talk with her about today, about Ego, Enlightenment, and Other E Essentials. That plus we'll talk about merlin and the psychic, the matrix and a spoon, being bludgeoned into a state of clear vision, what's wrong with My Buddha nature, and why you'd still drink the disgusting green drink with the chewed up spoon if you know there is no I. Self-Improvement and Self-Help Topics Include: What does enlightenment have to do with anything? What happened to Cate Montana after 20,000 hours of meditation? What was Cate's first "normal" life How did she start meditating? What did she learn from asking the question "who am I " Can we all become enlightened? What's the great cosmic joke? What do we really want? What happened when working on the movie What the Bleep do We know? What is a transpersonal mindset? What does Maslow's hierarchy have to do with anything? What are the two realities and how do we balance them? Why do we need to swallow the red pill – or two red pills? How do we delve into our consciousness? What can we learn from the Matrix? What's the practice of stopping? Why isn't it about enlightenment? What's the importance of the ego? What do we need to know about the ego? What's the challenge in a body-based world? What does it mean there is no Buddha Nature? What does Nature have to do with anything? http://www.Catemontana.com Cate Montana on How to Discover Who You Truly Are! Plus Ego, Enlightenment & Happiness!!! Plus Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've ever struggled to find hope and meaning in the world then do we have the Whispers from the Wild, show for you. Today I'll be speaking with Amelia Kinkade, animal champion. best-selling author, psychic, animal whisperer, and the author of what may be the most important book I've ever read, Whispers from the Wild. And that's just what I want to talk with her about today, about listening to voices from the animal kingdom, for wisdom, guidance, and hope. That' plus we'll talk about anxiety attacks and frogs, orangutans and dating problems, lessons from Corbett the tiger, what we can all learn from princess naughty tusk, being spooned by zulu kings, and what in the world George Clinton & Dr. Funkenstein have to do with anything Self-Improvement and Self-Help Topics Include: What happened when Amelia was NBC did a special on her on NBC Nnightly news? What was the message from the tigers? Who was Rajah the king tiger? What's happening to tigers in the world right now? What can we learn from the animals about our spiritual nature? What do the animals know that we don't seem to know? How did she meet wild tigers? What would happen when she would come to the African Safari? What would elephants do when she came to visit? What was the message the whales want to share with us? What's the message the bees want to share with us? What can we do in this time to feel better and more grounded What animals speaking with us means What animal visits mean What we can learn from coyotes What are our cats, dogs, and horses trying to teach us Do animals reincarnate Can we all communicate with animals What do animals have to teach the children? What message of hope to the animals have to share with us? What is the biggest picture message the animals are trying to share with us? For more info visit http://www.ameliakinkade.com and http://www.ameliakinkade.org Amelia Kinkade on Hope & Wisdom from the Animal Kingdom & Our Pets! Plus Guided Meditation | Health | Happiness | Cats & Dogs | Inspiration | Motivation | Spirituality | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more calmness in your life, then do we have the show for you. Today we'll be talking about being the calm eye in the center of the storm, how to keep from getting hyped up, how to relax no matter what and what in the world to do, when the world seems insane. That plus we'll talk about group class heaven, Cosmic order & hillbillies, heretic, love and faith, inner tai chi, the power of the breath, getting back to nature, and what squeegie and loofa have to do with anything! Self-Improvement and Self-Help Topics Include: How to be the calm at the center of the storm? How our current challenges may be tremendous positives Why we want to bring love to any challenge What's the 2-step dance? What does it mean to take a journey on the inside Why is it so important in times of strife to look inwards What it means to be awake How Ho'oponopono and forgiveness can help What we can learn from the Art of the Deal What it means to bring light to the darkness What it means to heal and to grow What's it mean to crank up the inner love What does it mean to go into love and faith What's your blueprint for keeping you calm What does it mean to do right action Why we can't solve a problem at the same level it was created What it means to go on the inside and sink your roots – to give you an inner reserve How to anchor once you've opened your mind and your heart What the importance is of getting out to nature What's the importance of rituals What's the importance of faith during these times To Find Out More Visit: http://FireItUpWithCJ.com CJ Liu on How to Bring More Calmness to Your Life Even In Challenging Times! Health | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

Today I'll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that's just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we'll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama's crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include: What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What's the vicious cycle of seeking happiness? Why don't donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What's so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn't it so bad? Why are early memories so powerful? What's the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What's the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever felt less than worthy, or like your actions just don't matter, then do we have the empowering boat-rocking show for you. Today we'll talk about self-worth, what it means, where it comes from, and why, when you start working on yourself, self-worth issues inevitably bubble to the surface. That plus we'll talk about money from heaven, the power of haircut's, plyometric madness, corks and champagne, and what in the world babies climbing mattresses, has to do with anything. Self-Improvement and Self-Help Topics Include: What does nervousness and yawning have to do with one another Why do we get nervous when things are going right? What does it mean that we do or do not have to earn the right for something? What our internal wiring does to us. What does it mean to be of value Do we have to earn the right for anything (especially to be heard) What Dr. Bradley Nelson's Emotion Code can do to help you when you're having emotional challenges What we can learn from Sergio Magana and Caves of Power What it means to not rock the boat Why it's important to rock the boat What it means to speak your peace and why it's so important What we can learn from Pepe the scooter. What it truly means to have compassion for others What it means to take care of things for the next owner – and why Why every action we take matters What is seed planting in life and what does it truly mean What can we learn from Pepe the scooter. What it means to be a friend Why it's so important to speak your voice to your friends and loved ones Why it's worth risking a friendship to say what needs to be said. Jessica Lee on How to Reclaim Your Self-Worth & Rediscover Your Voice!!! Health | Fitness | Career | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to amplify your live and shine brighter than ever before, then do we have the Love Louder show for you! Today I'll be talking with Preston Smiles, co-author of Now or Never, winner of Elixir Magazine's Millennial Mentor Award, co-founder of The Love Mob and the Bridge Method and author of a fantastic book on up-leveling your life, Love Louder And that's what we'll talk about today, about a plethora of ways you can amplify your life! That plus well talk about a girl named Upendo, the double boomerang effect, what in the world's a blue frog moment, flying pig knuckles and tickle wars, and what do lavender skinny jeans, a ripped up shirt, pink converse Chuck Taylors and a studded belt have to do with anything! Self-Improvement and Self-Help Topics Include: How do you move past negative messages in your head? What did Preston's teachers do to him early on and what was the message it sent? What happened to all of the children around Preston? How did Preston's neighborhood turn into a war zone growing up? What happened to Preston in school that changed his academic career? What happened to Preston's best friend at age 15. What role did intuition have, and how has it been a guide? Where did Preston move after the shooting? How did Preston restart his life, and what did he learn from the experience. What's been the importance of connecting with Nature? What role did nutrition play in Preston's life challenges? Where did alcohol fit in, or no longer fit in the picture? Who is Freeman Michaels and how did he influence Preston's life How did Preston meet Michael Beckwith? How did he end up in a group founded by Jack Canfield? What's been your mission? What was the purpose of writing Love Louder and how did it get published? How can we help youth today in similar situations? What does it mean to amplify your life? For More Info visit: PrestonSmiles.com Preston Smiles on How to Amplify Your Life to Overcome Challenges & Negativity & Be the Love!!! Health | Happiness | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever needed healing in your life, body, mind or soul, then do we have the Caves of Power show for you! Today I'll be talking with Sergio Magana, world renowned Mexican healer, and the author of several amazing books including the Totlec Secret and Caves of Power, one of the most fascinating books I've ever read. And that's just what I want to talk with him about today, about Ancient Energy Techniques for Healing, Rejuvenation, and Manifestation. That plus we'll talk about an appointment with an eagle, tobacco and an egg, crystal skulls and obsidian mirros, psychic surgery, black eagles perception, flying men of papantla, and what Armando and a spider, has to do with anything! Self-Improvement and Self-Help Topics: How did Sergio Magana begin discovering the hidden world of ancient Mexican healing? What did he learn from the Mayan and the Aztec's early on? What can we learn from tobacco circles? How can one use peripheral vision to see other worlds? What is black eagle's perception? When did Sergio begin seeing energy fields? What happens to our energy fields after surgery? How do we begin using lucid dreaming? What's it mean to enter a hypnogogic state? Why is a hypnogogic or trance state so important? What can we learn from our dreams? Is our dream world only an illusion? How was he called to the Andes? How do we begin to work with our dreams? What's an ancient technique to wake in our dreams What's an ancient technique for healing? To find out more: http://sergiomagana.com Sergio Magana on Discovering Your Secret Powers for Healing, Happiness and Manifestation! + Guided Meditation! Health | Dreams | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.inspirenationshow.com

If you've ever wanted to know what enlightenment really is, and if there's a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I'll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that's just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we'll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include: What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What's the importance of "stop trying" What does the big E have to do with a person's purpose or sense of meaning? What's the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What's the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What's the power of OM? What's the power of drumming? What's the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com