Inspire Nation Show with Michael Sandler

If you've ever wanted more joy and happiness in your life, then do we have the celebratory show for you. Today we'll talk about celebration in life, what it means to celebrate the moments, large and small, to bring more good stuff about. That plus we'll talk about eye ulcers, love bugs, nuts the squirrel, fruity oatmeal, heading back to the trails, synchronicity and surrender, and what in the world spicy veggie bean burritos have to do with anything! Self-Improvement and Self-Help Topics Include: What's the importance of celebrating the small things in life What in the world's an eye ucler How to heal yourself with your mind What it means to tune into a higher level of consciousness What's the importance of bringing your vibrations up What we can learn from Dr. Joe Dispenza on being well – and feeling better What it means to focus on a sense of wholeness? How our vibration affects our immune system What we can learn from Linda Howe about the 3 g's, graciousness, gratitude, and generosity What it means to be in a place of gratitude What guilt means energetically, and how to move past it How intuition brings people together How to introduce new cats to each other How to bring our presence to our animals How to find dog-friendly towns How to make oatmeal taste like apple-pie What it means to bring more balance into your life What it means to celebrate the moment Why it's so important to pat yourself on the back For More Info visit: http://www.FireItUpWithCJ.com and http://www.InspireNationShow.com The Power of Small Celebrations to Bring More Happiness & Success Into Your Life!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I'll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that's just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we'll talk about lemonade and Somalia, what in the world's falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you'd want to put crackers in a bed, and why in the world spitfire, wasn't really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What's the danger of confusing beliefs with "reality" What does it mean beliefs cause behavior? What's a doom loop? How do beliefs create blind-spots? What's the importance of assuming we're not objective? What is falsifiability? What's the importance of triangulation? What does it mean to disrupt routines And what's the importance of disruptors? Why would you want to put crackers in a bed? What's the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

Today we're gonna talk about the power of love…what it means, how to crank it up, and why in the world it's more important now than ever. That plus we'll talk about pink eyes, night-time hypnosis, the power of mantras and meditations, and why in the world Love Bug likes to fly! The Power of Love Self-Improvement and Self-Help Topics Include: What in the world's a love bug? What's the definition of a true alpha male? What does a lack of judgment have to do with happiness? What does it mean to be in the present moment for love? What's the spiritual significance of an eye problem? What does it mean to look into your heart? What does it mean to surrender for your highest good? How love can replace the fear of 'lack' or not getting things done Why you cannot push fear away, but how love can move it out What pain can do to your happiness How we can choose happiness, even when you're in pain What's the importance of a decision How connecting to our loved ones on the other side can help us get to a place of love How to move past the obscurations in front of us How Ho'oponopono can help Why chastising ourselves when we get sick is never a good idea How to move past waves of emotion by cranking up the love Why's it's so important to go into a place of childlike joy How movement can create great shifts What does it mean to get light? A beautiful light and love guided meditation Jessica Lee on How to Use the Power of Love and Getting Light to Transform Your Life! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you're trying to do, then do we have the special show for you. Today I'll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He's the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that's just what we'll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we'll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who's the president of table clearing, why it's oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn't get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K's Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people's need's whether it's in teaching, your career, sales, business or home. Why Myer's Briggs means nothing and the enneagram mean's everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it's so important when you're networking to switch your agenda from selling stuff to learning about people How he's been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What's the power of Snapchat? What's the power of linkedin? What's the importance of empowering people (as leaders). What Ooops I've Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it's important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What's the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to truly live your life until there's nothing left to live, then do we have The One Life We're Given, show for you! Today I'll be talking with Mark Nepo, the #1 New York Times Bestselling Author of The Book of Awakening, and a very special uplifting new book, The One Life We're Given. And that's just what I want to talk with him about today, about crafting our lives and finding the wisdom that waits in our hearts. That plus we'll talk about the importance of windows; souls, sails, and rudders, the great Chinese Poet Tu Fu, the importance of Bryant Park, what we can all learn from Grandma Minnie and how to know when we're really scudding along? Self-Improvement and Self-Help Topics Include: What's the significance of a wood shaving? What does it mean we're all born with a gift? What do souls and sails and rudders have to do with one another? What's the importance of leaving the shallows and being out in the open? What does it mean effort readies us for grace? What's the relationship between effort and grace? What does it mean, half of the soul's work is to be. The other half is to be of use? What's the tension between will and surrender? What can we learn from a large rock north of Monterey What can we learn from animals in Monterey Bay? What does this mean: When we're too exhausted to uphold our difference's there's room enough for everyone? What can we learn from today's political times How can we work to see others as ourselves What's the importance of working to see the other side of things Why's it good to be knocked off our horse? Why do we want to keep our hearts open a little bit longer when we feel we have nothing left to give? What is the goal of life? To find out more and upcoming Mark Nepo events: marknepo.com and http://threeintentions.com/ NYC Event: ABC Carpet & Home, Weekend Workshop, The One Life We're Given – March 3 – 4th California Event: Lake Elsinore, Pine Manor Retreat Center – April 7 – 9th Mark Nepo On How to Live the Life You're Given for More Happiness, Peace & Love! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

How To Build A Couple Bubble For Love and Happiness!!! If you've ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I'll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He's also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we'll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we'll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it's okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How'd Stan get into teaching vipassana? How he worked with John Bradshaw How'd he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What's the dumb vagus? What's the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What's the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What's it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn't leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple's event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever struggled with the news all around, or negativity that's just bringing you down, then do we have the happy place show for you! Today we'll talk about finding your happy place, going to a happy place, and how to recognize when you need to get there NOW! That plus we'll talk about shiny happy music, the power of comedies, hiding under the covers, SNIFFING SALT, and who in the world is the Love Bug! Happiness Self-Improvement and Self-Help Topics Include: What is the political flu? What's the incredible importance of taking care of yourself when negativity surrounds you What we can learn from The Urban Monk, Pedram Shojai about politics How do we bring our energy levels back up? How do you get out of a place of fear and uncertainty? How to get into a place of faith and be okay in the unsuredness What bringing love to the table and to everyone can do What it means that we are all one whole How to be the most positive domino you can be? How to find that place of balance? Why we get to anchor ourselves in positivity, even or especially during times of painful change How a light and love meditation can literally save your life How Dr. Joe Dispenza healed from a decision…rather than through medicine What's the power of laughter meditation? What turkey gobbling has to do with anything? What's the power of music What is Bobby McFerrin's video Sing? And Nahko Bear's song Aloha Ke Akua? Guided Happy Place "Peak Experience" meditation What it means to anchor to our peak happy place? For More Info Visit: http://www.fireitupwithcj.com and http://www.InspireNationShow.com CJ Liu on How to Find and Get to Your Happy Place! + Guided Meditation! Health | Fitness | Career | Happiness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love

If you've ever wanted greater happiness and well-being, in your life, then do we have the art of surrender show for you! Today I'll talk with Eiman Al Zaabi, life coach, energy healer, spiritual teacher, and the author of a very special and beautiful new book. The Art of Surrender. And that's just what I want to talk with her about today. About how to surrender for enlightened happiness and well-being. That plus we'll talk overcoming anxiety and depression, awakening intuition, the power of prayer, the peril of disconnection, cars and dreams, an inquisitive girl, and why in the world you want to a charge a dime when you've set up a house of horrors! Self-Improvement and Self-Help Topics Include: What happened when her first child was born? How did she face long-term anxiety and depression? How did Eiman begin to turn the corner? How did she end up reading a book by Louise Hay and how did it help? What does it mean to embrace surrender in our lives? What does it mean to know yourself? What's the peril of disconnection? What does it mean to live life from the outside in? What's the gift of self-awareness and how does it begin? What are soul needs? What is truth? What does it mean each one of us carriers the intention of our creation? How did she move past panic attacks? How can self-inquiry help us? How do we awaken our intuition? What are the four steps to surrender? What is faith? What does it mean to align with source? What is the act of prayer? What does it mean to live a life of alignment? How do we connect with our soul through writing? What do you mean surrender is giving over, not giving up? To find out more visit: https://www.eimanalzaabi.com/ Eiman Al Zaaeb on the Power of Prayer & Surrender for Greater Happiness & Fulfillment in Your Life!!! Health | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I'll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he's the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that's just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we'll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What's the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a 'political flu' and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What's a thermostat or set-point, and how can we move past it? What's the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What's the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com

If you've ever struggled with fear in your life, whether from big news or small, then do we have the love over fear show for you. Today we'll talk about overcoming fear, transmutting fear, and even using fear to your advantage. That plus we'll talk about vacations that weren't, the power of pancakes, one little love bug, running up walls, and what in the world, coily springs have to do with anything. Self-Improvement and Self-Help Topics Include: What it means to choose love over fear What are the different ways of dealing with fear How to avoid turning fear into anger What it means to let the universe guide us What are the health challenges I've had What's the spiritual significance of laragytis What the Urban Monk, Pedram Shojai, has to say about the energy of politics What it means to transmute our energy of fear into love How positive energy can overcome almost any hurdle What it means to vibrate from the level of love What it means that it's "all about the energy" How Ho'oponopono can help, even during political crisis What happens to the body if you're vibrating at a lower energy level Why it's so important to get your energy levels up What's a metta-love meditation and how can it help? How to become a positive tuning fork? How we counter balance the negative energy of the news? What we can learn from Michelle Segar author of No Sweat: The Science of Motivation…and a study on people with colonoscopy Why it's so important to end your day on a note of expansive love What's the importance of watching the natural world, and our pets! What it means to put things back in perspective What's the importance of going back to a place of love Jessica Lee on How To Choose Love Over Fear, Even During Challenging Times! + Guided Meditation! Health | Fitness | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more abundance and prosperity in your life, then do we have the life-transformative, overflowing show for you. Today we'll be talking with one of my all-time favorite human beings, though she doesn't know it yet. Her name is Lisa Nichols, she's one of the stars of the movie The Secret, one of the most requested public speakers in the world, and one of the most successful African American businesswomen and entrepreneurs out there. And the founder and CEO of one of the only publicly traded personal and business development companies, Motivating The Masses, Inc. She's also on a mission to help teens through her non-profit foundation, Motivating the Teen Spirit, and she's also an incredibly inspiring author of seven amazing books including the NY Times best-seller 'No Matter What' and her latest book, Abundance Now. And that's just what we'll be talking about today, about finding abundance now, amplifying your life and your personal prosperity beginning today. That plus we'll talk about the power of playtime, the importance of the Caribbean, the danger of jet skis, turning down Jack Canfield 5 times, that is, and how to go from dead last in swim meets to record-setting, plus catastrophic key-lime pie and the adventures of Mustard Man and Garlic Girl! Self-Improvement and Self-Help Topics Include: Lisa Nichols starred in The Secret Life Transformative Show for You How did she manifest Oprah? How 'Lisa tells all on the Oprah Winfree show' How powerful is a vision-board? Why you want to be careful what comes on your visionboard Lisa Nichols – 101 – who she is and where she came from What will people say about you at your funeral? How Lisa turned her life around by becoming a voracious learner – how she got great jobs without a college degree. How she became a six-figure income-earner and began to shape her message. What was she building before The Secret? What is Motivating the Teen Spirit? Who is Grandma Bernice? Why quitters never win, and winners never quit. How she went from welfare to walstreet, from public assistance to taking her company public, from going broke, to running a multi-million dollar company How she began to adopt a way of abundant thinking How your lifestyle follows your abundant thinker How to go from an average thinker to an abundant thinker (how to think past protection) Why safe thinkers are average thinkers How abundant thinking (a powerful self-help technique) helps you become abundant How to think abundantly! Why you don't want to just focus on the macro win, but on the micro win (another powerful self-help technique!) Why fun is such an important part of the equation for an abundant thinker What's the importance of your health and fitness in pursuing your life's purpose Why your responsibility to the planet, to your family, to your society, to yourself is to take care of your body (health and fitness). What are the four e's? What's the mindset required for an abundant, prosperous life? What's the importance of milestones? What's the power of I Am meditations? How to intentionally use 'I Am' self-help meditations! Why she has a CEO crush on Howard Schulz of Starbucks who she saw on a Super-Soul talk with Oprah (How he infuses his spirituality, core beliefs, and principles into running a mega-billion dollar company) What it means the quality of our lives is determined by the quality of our relationships Do we all come here with a calling or life assignment? How do we discover our own life purpose Do we want to quit our jobs? Why your day job or career is your investor abundancenowonline.com also has a course with 14 video modules to unpack each part of your life: each module is 20-40 minutes long, (along with Susie Carter, Lisa's life-coach), www.abundancenowonline.com/course Lisa Nichols from the Secret On How To Attract Abundance Now and Amplify Your Life!!! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever felt frustrated with your yo-yo spiritual path, then do we have The E-Word show for you! Today I'll be talking with Cate Montana the author of Unearthing Venus; the Heart of the Matter, and her latest, The E-Word. And that's just what I want to talk with her about today, about Ego, Enlightenment, and Other E Essentials. That plus we'll talk about merlin and the psychic, the matrix and a spoon, being bludgeoned into a state of clear vision, what's wrong with My Buddha nature, and why you'd still drink the disgusting green drink with the chewed up spoon if you know there is no I. Self-Improvement and Self-Help Topics Include: What does enlightenment have to do with anything? What happened to Cate Montana after 20,000 hours of meditation? What was Cate's first "normal" life How did she start meditating? What did she learn from asking the question "who am I " Can we all become enlightened? What's the great cosmic joke? What do we really want? What happened when working on the movie What the Bleep do We know? What is a transpersonal mindset? What does Maslow's hierarchy have to do with anything? What are the two realities and how do we balance them? Why do we need to swallow the red pill – or two red pills? How do we delve into our consciousness? What can we learn from the Matrix? What's the practice of stopping? Why isn't it about enlightenment? What's the importance of the ego? What do we need to know about the ego? What's the challenge in a body-based world? What does it mean there is no Buddha Nature? What does Nature have to do with anything? http://www.Catemontana.com Cate Montana on How to Discover Who You Truly Are! Plus Ego, Enlightenment & Happiness!!! Plus Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've ever struggled to find hope and meaning in the world then do we have the Whispers from the Wild, show for you. Today I'll be speaking with Amelia Kinkade, animal champion. best-selling author, psychic, animal whisperer, and the author of what may be the most important book I've ever read, Whispers from the Wild. And that's just what I want to talk with her about today, about listening to voices from the animal kingdom, for wisdom, guidance, and hope. That' plus we'll talk about anxiety attacks and frogs, orangutans and dating problems, lessons from Corbett the tiger, what we can all learn from princess naughty tusk, being spooned by zulu kings, and what in the world George Clinton & Dr. Funkenstein have to do with anything Self-Improvement and Self-Help Topics Include: What happened when Amelia was NBC did a special on her on NBC Nnightly news? What was the message from the tigers? Who was Rajah the king tiger? What's happening to tigers in the world right now? What can we learn from the animals about our spiritual nature? What do the animals know that we don't seem to know? How did she meet wild tigers? What would happen when she would come to the African Safari? What would elephants do when she came to visit? What was the message the whales want to share with us? What's the message the bees want to share with us? What can we do in this time to feel better and more grounded What animals speaking with us means What animal visits mean What we can learn from coyotes What are our cats, dogs, and horses trying to teach us Do animals reincarnate Can we all communicate with animals What do animals have to teach the children? What message of hope to the animals have to share with us? What is the biggest picture message the animals are trying to share with us? For more info visit http://www.ameliakinkade.com and http://www.ameliakinkade.org Amelia Kinkade on Hope & Wisdom from the Animal Kingdom & Our Pets! Plus Guided Meditation | Health | Happiness | Cats & Dogs | Inspiration | Motivation | Spirituality | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more calmness in your life, then do we have the show for you. Today we'll be talking about being the calm eye in the center of the storm, how to keep from getting hyped up, how to relax no matter what and what in the world to do, when the world seems insane. That plus we'll talk about group class heaven, Cosmic order & hillbillies, heretic, love and faith, inner tai chi, the power of the breath, getting back to nature, and what squeegie and loofa have to do with anything! Self-Improvement and Self-Help Topics Include: How to be the calm at the center of the storm? How our current challenges may be tremendous positives Why we want to bring love to any challenge What's the 2-step dance? What does it mean to take a journey on the inside Why is it so important in times of strife to look inwards What it means to be awake How Ho'oponopono and forgiveness can help What we can learn from the Art of the Deal What it means to bring light to the darkness What it means to heal and to grow What's it mean to crank up the inner love What does it mean to go into love and faith What's your blueprint for keeping you calm What does it mean to do right action Why we can't solve a problem at the same level it was created What it means to go on the inside and sink your roots – to give you an inner reserve How to anchor once you've opened your mind and your heart What the importance is of getting out to nature What's the importance of rituals What's the importance of faith during these times To Find Out More Visit: http://FireItUpWithCJ.com CJ Liu on How to Bring More Calmness to Your Life Even In Challenging Times! Health | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

Today I'll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that's just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we'll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama's crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include: What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What's the vicious cycle of seeking happiness? Why don't donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What's so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn't it so bad? Why are early memories so powerful? What's the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What's the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever felt less than worthy, or like your actions just don't matter, then do we have the empowering boat-rocking show for you. Today we'll talk about self-worth, what it means, where it comes from, and why, when you start working on yourself, self-worth issues inevitably bubble to the surface. That plus we'll talk about money from heaven, the power of haircut's, plyometric madness, corks and champagne, and what in the world babies climbing mattresses, has to do with anything. Self-Improvement and Self-Help Topics Include: What does nervousness and yawning have to do with one another Why do we get nervous when things are going right? What does it mean that we do or do not have to earn the right for something? What our internal wiring does to us. What does it mean to be of value Do we have to earn the right for anything (especially to be heard) What Dr. Bradley Nelson's Emotion Code can do to help you when you're having emotional challenges What we can learn from Sergio Magana and Caves of Power What it means to not rock the boat Why it's important to rock the boat What it means to speak your peace and why it's so important What we can learn from Pepe the scooter. What it truly means to have compassion for others What it means to take care of things for the next owner – and why Why every action we take matters What is seed planting in life and what does it truly mean What can we learn from Pepe the scooter. What it means to be a friend Why it's so important to speak your voice to your friends and loved ones Why it's worth risking a friendship to say what needs to be said. Jessica Lee on How to Reclaim Your Self-Worth & Rediscover Your Voice!!! Health | Fitness | Career | Happiness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to amplify your live and shine brighter than ever before, then do we have the Love Louder show for you! Today I'll be talking with Preston Smiles, co-author of Now or Never, winner of Elixir Magazine's Millennial Mentor Award, co-founder of The Love Mob and the Bridge Method and author of a fantastic book on up-leveling your life, Love Louder And that's what we'll talk about today, about a plethora of ways you can amplify your life! That plus well talk about a girl named Upendo, the double boomerang effect, what in the world's a blue frog moment, flying pig knuckles and tickle wars, and what do lavender skinny jeans, a ripped up shirt, pink converse Chuck Taylors and a studded belt have to do with anything! Self-Improvement and Self-Help Topics Include: How do you move past negative messages in your head? What did Preston's teachers do to him early on and what was the message it sent? What happened to all of the children around Preston? How did Preston's neighborhood turn into a war zone growing up? What happened to Preston in school that changed his academic career? What happened to Preston's best friend at age 15. What role did intuition have, and how has it been a guide? Where did Preston move after the shooting? How did Preston restart his life, and what did he learn from the experience. What's been the importance of connecting with Nature? What role did nutrition play in Preston's life challenges? Where did alcohol fit in, or no longer fit in the picture? Who is Freeman Michaels and how did he influence Preston's life How did Preston meet Michael Beckwith? How did he end up in a group founded by Jack Canfield? What's been your mission? What was the purpose of writing Love Louder and how did it get published? How can we help youth today in similar situations? What does it mean to amplify your life? For More Info visit: PrestonSmiles.com Preston Smiles on How to Amplify Your Life to Overcome Challenges & Negativity & Be the Love!!! Health | Happiness | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever needed healing in your life, body, mind or soul, then do we have the Caves of Power show for you! Today I'll be talking with Sergio Magana, world renowned Mexican healer, and the author of several amazing books including the Totlec Secret and Caves of Power, one of the most fascinating books I've ever read. And that's just what I want to talk with him about today, about Ancient Energy Techniques for Healing, Rejuvenation, and Manifestation. That plus we'll talk about an appointment with an eagle, tobacco and an egg, crystal skulls and obsidian mirros, psychic surgery, black eagles perception, flying men of papantla, and what Armando and a spider, has to do with anything! Self-Improvement and Self-Help Topics: How did Sergio Magana begin discovering the hidden world of ancient Mexican healing? What did he learn from the Mayan and the Aztec's early on? What can we learn from tobacco circles? How can one use peripheral vision to see other worlds? What is black eagle's perception? When did Sergio begin seeing energy fields? What happens to our energy fields after surgery? How do we begin using lucid dreaming? What's it mean to enter a hypnogogic state? Why is a hypnogogic or trance state so important? What can we learn from our dreams? Is our dream world only an illusion? How was he called to the Andes? How do we begin to work with our dreams? What's an ancient technique to wake in our dreams What's an ancient technique for healing? To find out more: http://sergiomagana.com Sergio Magana on Discovering Your Secret Powers for Healing, Happiness and Manifestation! + Guided Meditation! Health | Dreams | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.inspirenationshow.com

If you've ever wanted to know what enlightenment really is, and if there's a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I'll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that's just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we'll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include: What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What's the importance of "stop trying" What does the big E have to do with a person's purpose or sense of meaning? What's the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What's the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What's the power of OM? What's the power of drumming? What's the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I'll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking " One Simple Idea. Today we'll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what's real about it, and what isn't, and how we can all use it to transform our lives. That plus we'll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis's hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we're stuck in a 9 to 5 job? What's a great book to discover your purpose? Why you want to read Napoleon Hill's Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don't want to blame ourselves for negative events…and why we don't want to interpret Rhonda Byrne's The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about 'what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there's good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch's personal favorite. What can we learn from Norman Vincent Peale? Who was American's evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement 'What we think about and thank about we bring about' (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What's wrong with the term 'enlightenment'? How Mitch just wrote the article "Is there a right way to affirm" for Science and Mind Magazine Is there a best way to think and to pray? What's it mean in New Thought or positivity to 'think from the end' What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch's most powerful personal practices? What's the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What's the power of writing down goals What's the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What's the importance of radical forgiveness Why it's so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay "Is Life Worth Living" Napoleon Hill's Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritua

If you've ever wanted to take your health and life to a whole new level then do we have the show for you. Today we're going to talk about the power of challenging yourself, why you want to do it, what it looks like and how it can change your life. That plus we'll talk about IRS Miracles Jessica in the gym, group coaching fun, The importance of getting cold, freedom, fun and work, shakes and hives, and what getting kitty litter and date night have in common? The Power of Letting Go Self-Improvement and Self-Help Topics Include: What's the importance of getting our energy up What's the importance of kindness Why it's so important to be present – rather than focus on the past What's the danger of being on the defensive What it means to let go of perfectionism What exactly is the power of letting go? What it means to play a bigger game? What it means to truly know yourself. When stretching it great Why discomfort can be so powerful Scary moments after a near death experience What it means to truly surrender to the process What it means to be burned away and rebuilt anew What it means to melt away the old For more FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on The Power of Letting Go & Surrendering for Greater Health, Happiness & Success! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I'll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He's also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that's just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we'll talk about a monthly vow of silence, fasting in waimea, running in the dark, why you don't need Oakley iridium's, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include: What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What's a mental virus? What's the importance of doing greater things if you're stressed? What's the importance of scanning our body for feelings and sensations? What's the importance of stepping outside of our comfort zone? What is time compression syndrome? What's the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What's the importance of movement What does physical health have to do with mental (and spiritual) well-being What's the importance of kung-fu stances done at your desk. What's the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to "goof" off? How can we make a difference? What's the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever felt there's more to your health, fitness, and human spirit than meets the eye, then do we have the What Doesn't Kill us show for you. Today I'll be talking with Scott Carney, investigative journalist, anthropologist, and author of a fantastic paradigm busting book and journey, What Doesn't Kill us. And that's just what I want to talk with him about today, about how freezing water, extreme altitude, and environmental conditioning can renew our lost evolutionary strength – oh goodie!!! That plus we'll talk about climbing mountains in shorts, dancing indoors in the rain, why you don't want to go floppy, brown fat over white, breathless pushups, a mutiny on a mountain, spartan races, eating tapeworms, a mental umbrella, and what in the world Turritopsis dohrnii, the so-called "immortal jellyfish" has to do with anything! What Doesn't Kill Us Self-Improvement and Self-Help Topics Include: What's an Immortal Jellyfish and what does it have to do with anything? Who is Wim Hof, aka the Iceman? Why did an investigative reporter want to visit Wim Hof? What happened after only seven days with the Iceman? What was going on with the body? What can we learn about our own bodies from immersion in the cold? What does the human body physiologically when put in cold water (or snow)? What does breathing have to do with anything? What's the importance of rapid breathing? What's the importance of breath-holding? What is Brown Fat? What's the master switch of life? Why is brown fat so important and do we still have it? What can we learn from Samoset, the first Native American to meet the pilgrims? Who is Rob Pickels at the former Boulder Center for Sports Science? What can we learn from Laird Hamilton and the Millennium Wave? How does the cold affect diabetes? How does the cold affect auto-immune disorders? How does the cold affect Parkinson's disease? Who is Brian MacKenzie and what is HIIT training? What does meditation have to do with any of this? Scott Carney on Why What Doesn't Kill Us Makes Us Stronger!!! Wim Hoff - Iceman | Health | Fitness | Running | Weight Lifting | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He's the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He's also the author of a brilliant book on transformation I can't recommend enough. The Miracle: six steps to enlightenment. And that's just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we'll talk about Ho'oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you're leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include: What's the missing secret (they didn't tell you about in The Secret)? What's wrong with how most people practice the law of attraction? What are counter-intentions? How'd Joe end up Homeless in Dallas? How were his thoughts getting in his way??? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse's beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What's it mean to Nevillize your goal? What is Ho'oponopono and why is it so important? Why's it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training??? To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

The Power of Beliefs Self-Help and Self-Improvement Topics Include: What in the world happened at the gym How to use the body to silence the mind How to get the mind incredibly still. What it means to change your inner landscape How to be the eye in the center of the storm. How tapping into the body helps the mind What it means to let go of your limits, or move past limiting beliefs What we can do by changing our mind or beliefs What we can learn from Scott Carney and breath-holding around limiting beliefs What it means to be aware of your fears What's it mean to face your fears and do it anyway What's the importance of treating everyone as a human being What it means to build up a bank account of kindness and compassion What effect our beliefs have on our outcome How the power of belief can have an effect on your outcomes How we can sabotage ourselves with our beliefs Why it's so important to dig into your beliefs What it means to no longer stay small Why it's so important to express yourself What it means to feel whole What's the power of taking small steps Why you need to get started, even if you start slowly What's the importance of switching your beliefs, before taking steps What it means to take inventory of your limiting beliefs What it means to let go of your limiting beliefs What we can learn from Menas Kafatos on You are the Universe Jessica Lee on the Power of Beliefs to Change Your Life for Happiness, Health & Success!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more Info Visit: www.InspireNationShow.com

If you've ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you. Today I'll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner's and inspiring people out there. Since his injury, he's walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was 'impossible' than most people will do in a lifetime. And that's what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We'll talk about getting started, overcoming odds, and going after your dreams, like there's no tomorrow. That plus we'll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world! Questions and Topics Include: Overcoming Odds How happy he was getting his first motorcycle at age 3 How he won Nationals and the World Championship How Ego and Confidence blended How he had the mindset to win, or the psychological edge over his competition How he was in the zone, space, flow, where he was almost invincible How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle) How his subconscious knew or was foreshadowing his accident What happened on the day of the accident Pre-race and new gear rituals he would do What happened while testing his racing motorcycle How did he keep breathing after he fell How he was peaceful with the experience and just allowed it to unfold. What was his Near Death Experience (NDE) while in the hospital How he's come back through gratitude How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment How his mom brought in nature music for his health Why he wouldn't change a thing How he was allowing love to flow naturally Why all we can do with our lives is to share ourselves and 'give it away" Why he had to stay so mindfully in the present, in the day-to-day, present moment How he was so mindful and present – which he needed in order to survive and then to heal How to stay in the moment (mindfulness) and work on one flicker or improvement at a time How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!) How he used the law of attraction and visualization to start "rewiring and re-firing" How water helped him to heal (and how scary it was being put in the water the first time) How he was asking for more whenever he got treatments What a clean slate means, and what it truly means to move forward How the outlet for his energy became the workouts he was doing. What happened when he was 1 year into his recovery How he made it through when he wanted to end things… How he found a miracle partner in the healing process, Taylor Kevin Isaacs How they made it through financially How he did a tandem bike ride across the country with his mother. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!) What is the trike he rode across the country How he debuted the trike at the LA marathon. How he walked solo 20 miles across Death Valley How much he's been at peace through the process How he's become an explorer of his potential, his body's potential, his mind's potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!! How he qualified for the 2012 Olympics How to become an explorer of our own reality How much has visualization been a part of the process? What's the power of gratitude? How mindful, present, and peaceful he needed to be in Death Valley How he created CORE with his mother, and then brought Taylor Kevin Isaacs along. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California The power of "what you think about you bring about" and how positivity and positive outcome affirmations and thoughts helped bring about CORE. How he met his wife What is the Wings for Life World Run – Sponsored by Red Bull Who are his sponsors: Fox Racing & Todd Hicks CORE Centers Wings for Life Christopher and Dana Reeves Foundation Triumph Foundation Life Goes On Foundation Rock Racing Reactive Adaptations Mountain Biking – And YouTube Video Flying Down Mammoth To Find CORE – Go to centerforrestorativeexercise.com iamaaronbaker.com Words of wisdom for people going through this. What it means to be willing to walk through the fire Aaron Baker i

If you've ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I'll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I'd say it's more than just a book, but an owners manual for doing less and accomplishing more, and who couldn't use that! So today we'll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we'll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword 'green' is! Questions and Topics Include: How'd she become known as the 'friendly jogger' How do you get a treadmill for free? How'd she end up in the ER with 103 degree fever What was the turning point in her life. What's a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she's obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What's the equation for a sweet spot (and why it's so important)? What's the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What's a 5 minute workout? What's the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What's the app forcefield (particularly good for children's phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class "The science of finding flow" learning how to drop into the flow state. Why it's so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want to make sure 2017 doesn't pass you by without you moving toward your hopes or dreams then do we have the gift of presence show for you. Today we'll talk about being present, not just in the moment, but in stepping back and seeing where you want to go, and how you want to get there. That plus we'll talk about haircuts, needles and college appointments, how to buy awareness, why sore knees aren't what you think, the magic of 108, and why you don't want to toss your gold fish, just because they're floating upside down. Self-Improvement and Self-Help Topics Include: What we can learn from a crazy, sideways goldfish? How we can see our mistakes as guidance What we can learn from Dr. Joe Dispenza How to use Dr. Joe Dispenza's techniques to be in a state of abundance How to get into a state of abundance How we can bring more freedom into our lives? What's the untapped importance of self-care What in the world is facial rejuvenation? Why our work or career is not our value How to bring more peace and awareness into our lives? What we can learn from moving big weights in the gym – even for women? What our body's pain tells us? How we can use meditation for feedback and brainstorming? How do you help kids with their college decisions? How do we help guide our kids while helping them to make their own decisions? What we can learn from emergencies such as brake lights failing? What it means to go with the flow What we can learn from cars cruise controls and Tesla auto-pilots? How we can help fulfill our goals What it means to work with our expectations? What does awareness and intention have to do with anything? CJ Liu on the Gift of Presence & How Mindfulness Helps You With Happiness, Peace & Achieving Dreams! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I'll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that's just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more. That plus we'll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What's so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What's it mean to be in a depleted state? How do mantras help release subconscious emotions? What's the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What's the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don't believe the words in your mantra? What's the importance of mala beads? What's it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What's the importance of Ho'opono'pono What are mantras for healing? What's a mantra for auto-immune diseases? What are great mantra's for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had a dream, but the doors kept on closing, then do we have the door opening show for you! Today I'll be talking with Gentle Giant of a man, Brian Brikowski, former professional football player, perhaps future WWE star, and a bright and shiny light to everyone he meets – particularly us at the gym! We'll talk about what it takes to step forward toward your dreams, and hold onto your vision, even when the going gets tough, and keeps getting tough. That plus we'll talk about what happens at the gym at midnight, weekly drives to Pennsylvania, and why in the world Gustavo and Juanita, needed a cave! Self-Improvement and Self-Help Topics Include: How did Brian end up getting recruited by 50 division 1 schools What happened when he began playing college ball How did he end up with a bout of depression? What was his internal wiring saying to him? How did he end up going from school to school before ending up home, no longer playing the sport he loves? How did he flip the switch and begin overcoming challenges? Who is Matt Hoffman and how did he change Brian's life How did Brian reignite his dream to play in the pro's? What happened when Brian tried out for a professional team? What was the tryout like? How long did Brian play professionally, and what were the challenges he faced? What were the lessons learned along the way as he went from failure to failure and finally to success How'd he keep a level head once he was in the pro's? How did he keep from falling into old patterns of the past? What's next for Brian and where does he go from here? To check out Brian's twitter page visit @BrikHouseSki Brian Brikowski on How to Chase Your Dreams & Get Back on Track, Even After Setbacks! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Welcome back, I'm Michael Sandler your host on Inspire Nation along with my ever-loving, drops my jaw at the gym, organizes crazy-awesome classes and treats our kitties like gold, wifey Jessica Lee. Today we'll talk about the power of self-Kindness. What it looks like, why it's so incredibly important, and how you can begin practicing more of it today. That plus we'll talk about group class magic, a party of Woo-Hoos, why mistake's aren't just okay, they're inevitable, why forgetting to hit that recording button, may just turnout great, and what's one word Jessica's parents might not want to hear, Pollu Self-Kindness Self-Improvement and Self-Help Topics Include: What it means to get jiggy with it? How to manifest the body you desire How progress at the gym helps all areas of your life How taking ourselves to the gym or getting our bodies moving is an act of self-kindness How to empower yourself and take up more space Why no one deserves things more than you Why it's so important to take care of our own needs first How our kids study us, and why it's so important to take care of ourselves What happened before our first I Shine Bright class Why it's so important to give yourself a break Why it's important to be kind to yourself when you're trying something new Why making mistakes is an important part of the learning process Why it's important to fail fast What's the importance of feedback What's the importance of seeing the divine in ourselves – and how it improves our relationships What's the crazy importance of hugging yourself? What it means to be normal Jessica Lee on the Power of Self-Kindness and Self-Love to Transform Your Health, Career & Life!!! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I'll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amzing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that's just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we'll talk about koalas and pandas, dueling monists at the ok corral, why you don't want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it's eviction notice, what in the world's a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-Help Topics Include: How did this book with Dr. Deepak Chopra come to be? What is a conscious universe? What does it mean, everything is Brahman? How did Dr. Menas Kafatos get interested in studying consciousness? What is mind and what does it have to do with our brains? Why does it mean that you are the universe? What came before the Big Bang? Why does the universe fit so perfectly together Where came before time? How does quantum physics every our everyday life? Do we live in a conscious Universe? What does consciousness have to do with our every day lives? What we can learn from Socrates and Plato on consciousness What is the Bahamas Event with Dr. Menas Kafatos and Deepak Choprain February (3rd to 5th) Where to find out more: menaskafatos.com and http://experiencedesign.works/YouAreTheUniverse/ and for events: https://www.sivanandabahamas.org/presenter/menas-kafatos/ What is living the living presence? A beautiful guided meditation Dr. Menas Kafatos On Why You Are the Universe and Why it Matters In Your Life! + Guided Meditation | Deepak Chopra | Health | Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with chronic back pain or other mysterious pain, that just won't leave you alone, then do we have the Back Pain Permanent Healing show for you. Today I'll be talking with Steve Ozanich, author of The Great Pain Deception: Faulty Medical Advice is Making us Worse, and Back Pain Permanent Healing. And that's just what I want to talk with him about today, about understanding the myths and confusion surrounding back pain, and what in the world we can do about it, beginning today. That plus we'll talk about Jim Carrey and 23, tails wagging dogs, what we can all learn from tiger woods, the 2 percent solution, pounding defenseless scarecrows, what in the world's vertebroplasty, 6 blind men and an elephant, and whether ostriches really do stick their heads in the ground. Back Pain Self-Improvement and Self-Help Topics Include: What happened with Howard Stern's back and how did he heal? What can we learn from Tiger Woods' back problems? Who is Dr. Sarno? What is TMS – Tension Myoneural Syndrome How does TMS Occur? Where does back pain really come from? What do back abnormalities have to do with back pain? What does the power of belief have to do with back pain? What are the common traits Dr. Sarno found in people with back pain? What does an intense need to be good have to do with anything? What does anger and rage have to do with back pain? Why does back pain always come from an emotional process How is back pain almost always a diversion? Why is back pain never in the head What does a lack of bloodflow have to do with back pain? What can we learn from a 1994 study on Understanding Acute Low Back Pain Problems? What's the 2 percent solution? What do we need to know about herniated discs? How can one heal from TMS? What's the most important first step people can take to heal their back pain Steve Ozanich on How to Heal Back Pain and Chronic Pain for Life!!! Health | Fitness | Medicine | Dr. Sarno & TMS | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to tap in to your inner wisdom, and get guidance, or direction to answers to life's most pressing questions, then do we have the show for you. Today I'll be talking with Colette Baron-Reid, A popular medium, and the star of the national hit Canadian TV show Messages From Spirit. She's also a best-selling author and has her own oracle cards called Wisdom of The Oracle Today we'll be talking about oracle cards and connecting with your intuition, what they are, how they work, why you don't need to be afraid of them, and how you can use them to change your life. That plus we'll look at sleepwalking to full moons, doing Barbie re-enactments, Charlie the Frog, and why you want to be careful, when you're headed to the dent Questions and Topics Include: What is the difference between a medium and an intuitive counselor 5 Books and 7 Oracle Card Decks! What happened to Colette on Full Moons What were the nightmares Colette was getting when she was a very little girl How she grew up with 'the sight' What her dad secretly did with Turkish coffee cups 30 years clean and sober, but what happened when she was 12 What happened to Colette at 19 which led to a psychotic break Why every experience that was violent and horrible turned out to be an extraordinary gift How she knew the power of manifestation is true Why we can all get miracles Why we always get miraculous feedback from the Universe, and what does that really mean Colette Baron Reid's next book will be Uncharted: The Journey Through Uncertainty to Infinite Possibility What are oracle cards? How are oracle cards are directed? What's the story cards can tell How to work with oracle cards? How to interpret oracle cards if you're a novice How you can try oracle cards for free at colettebaronreid.com What's a great question to ask spirit Why oracle cards aren't dangerous at all Wisdom of the Oracle, Wisdom of Babylon, The Enchanted Map, The Good Tarot is coming What we should never do with oracle cards What people should always do before pulling cards A guided "Where Am I" meditation Colette Baron-Reid Shows How To Get Guidance, Directions & Answers Fast From the Universe, Plus Strengthen Your Intuition & How to Use Oracle Cards to Help! Plus Guided Meditation! Inspiration | Spirituality | Spiritual | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you're wanting to crank up your inner flame, and take your light to the max for the new year, then do we have the momentum building show for you. Today we'll talk about shining bright, chasing your dreams, and making the new year, your best year possible. That plus we'll talk about group coaching madness, the power of yellow shirts, Jessica's crazy marathon, a PR team gone mad, spam filters gone wrong, and how Jessica made me a man…it's definitely NOT what you think! How to rebuild momentum after the holidays? How to set yourself up for success in the New Year? What it means to initiate for the new year What it means to tap into spirituality to get yourself going for the New Year Why physical health is so important for your personal and spiritual development. How to tap into your intuition for the new year How colors effect our mood, vibration and success What Jessica's been learning from a interview marathon What we can learn about introverts and interviews How to overcome your greatest weaknesses and challenges What we can learn from Amy Cuddy about Presence and our body position What's the true meaning of success? How to manifest what you truly want What's the importance of a linking a state to your intention What in the world is a book of intentions? What does freedom really mean? What it means to truly let out who you have inside and be your true authentic self What is I Shine Bright group coaching inspirenationshow.com/livecall How to crank up your inner flame and bring your best you forward!!! CJ Liu on How to Crank Up the Inner Flame and Shine Bright in the New Year!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be a leader, whether at home at work, or anywhere else in your life, or simply feel stronger in your own two feet, then do we have the Cherokee Wisdom show for you! Today I'll be talking with Cynthia M. Ruiz, the city commissioner of Los Angeles, the former President of the Board of Public Works for Los Angeles with 5000 employees and a budget of 1 billion, and the author of several beautiful books including Cherokee Wisdom. And that's just what we'll be talking about today, about lessons for becoming a powerful leader or individual. That plus we'll talk about Rosa's fresh Pizza, a stomp dance and green corn, a grandmother and aunt soon, a loom from uncle bill, a friend of Sequoyah's, why when your legs are tired to walk with your heart, and what in the world's a belly-button check! Cynthia M. Ruiz on How to be Stronger on Your Own Two Feet From the Wisdom of the Cherokee!!! + Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Cherokee Wisdom Self-Help and Self-Improvement Topics Include: What's Cynthia's connection to Mother Earth, even in Los Angeles What is her Cherokee heritage Where did her wisdom from Cherokee Elders come from? Who was Chief Mankiller, and how did she influence Cynthia's life? What is her Cherokee ancestry? How did she become a city commissioner of Los Angeles? What's the importance of meditation to her? How does meditation make her more powerful? What did she learn from Michael Bernard Beckwtih from the Agape Center about meditation? What did she learn from Deepak Chopra? What's the importance of Seven Generations? What did she learn from her mother, the LA City & County Native American Indian Commissioner) What does it mean to be a leader and are we all leaders? What's it mean to be fearless and why is it so important? What did integrity mean to the elders? What does it mean to be humble and confident at the same time? What's the importance of a heart family? What in the world is a belly button check? What does it mean to hold another sacred? What's the law of Reciprocity? What is Girls Today, Women Tomorrow http://www.gtwt.org/ ? What are the three key ingredients necessary yto reach your goals? What can we learn from Sequoyah and the Cherokee Alphabet What's the importance of persistence? What's the importance of commitment? What can we learn from Wes Studi, a Cherokee actor in Dancing with Wolves What are the Three Sisters? A beautiful guided meditation For more info visit: http://cynthiamruiz.com/ Cynthia M. Ruiz on How to be Stronger on Your Own Two Feet From the Wisdom of the Cherokee!!! + Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you. Today I'll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He's also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier. And that's just what I'll be talking with him about today, about how to live a richer, happier life. That plus we'll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world's the hamburger model? Happiness Self-Improvement and Self-Help Topics Include: Why is happiness in a pill so dangerous? What did Tal win by winning the National Championships How did Tal begin teaching Positive Psychology at Harvard How'd it become the largest class ever at Harvard What is Happiness? What is the hamburger model? What's a rat racer and what's wrong with one? What's the arrival fallacy? What's the danger in wanting constant happiness? What does meditation have to do with happiness? What does spirituality have to do with happiness? What is a meaningful life? What's the importance of having a specific purpose? What does it meant that happiness is the ultimate currency? What did Daniel Khaneman find about wealth and happiness Are we getting happier as a society with each generation? What's the danger of a desireless state? Does winning the lottery make us happy? How does following our bliss make us happier and more successful? Guided meditation on happiness! Tal Ben-Shahar On How to Be Happier & Lead a More Meaningful Life! + Guided Meditation! Health | Fitness | Positive Psychology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wanted to turn your life into a work of art, or make it the greatest it can be, then if so, do we have The Carpenter show for you Today I'll be talking with Jon Gordon, the Bestselling author of numerous books on including the Energy Bus, and You Win in the Locker Room First, a consultant to fortune 500 companies, and to teams in the NBA NFL, and Major League Baseball, and the author of a fantastic book I read over and over again, The Carpenter. And that's just what I want to talk with him about today, about some of the Greatest Success Strategies of them all. That plus we'll talk about the importance of a burrito and a sandwich, lessons from a dog named matt, becoming our own chief caring officers, and what you can learn from coaching 9 year old girl's basketball. Create Your Own Masterpiece Self-Improvement and Self-Help Topics Include: What's it mean to live your life by design? What's the importance of building with the end in mind? What are the important questions to ask yourself to come up with this vision? Where does spirituality or divine guidance fit into this? What's it mean to approach your work as a craftsman? What's the importance of bringing love and gratitude to your work? What's the importance of a tribe of runners from the Andes? How is love a strategy? What's the importance of serving? What's the importance of caring? Where does faith fit in to success? What do you mean we've forgotten who we are? What words of wisdom would you give parents for their kids today? What are the most important lessons we can learn from your book The Carpenter. carpenter11.com and www.jongordon.com and twitter @jongordon11 Jon Gordon on Success Strategies to Turn Your Life into The Greatest Masterpiece You Can!!! Health | Business | Career | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you! Today we'll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he's the creator of at least 14 albums, and at the 2013 Grammy's was known as the Rockstar of Kirtans. He's also the author of Chants of a Lifetime: Searching for a heart of Gold. Today we'll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that's always been there, and always waiting, and how it's one possible path, to help you connect and heal your soul. That plus we'll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there's no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we're waves. Questions and Topics Include: The power of music to touch, connect and heal your soul. What was Krishna Das's last trip to India like. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself How a loop was completed with Krishna Das's last trip to India where he was able to give back and play in India What happened with college AND with the draft board. How he ended up meeting Richard Alpert (aka Ram Dass) How Maharaji got Krishna Dass to India How the play of God was in the works with Maharaji How Krishna Das began singing, chanting, and playing music when he was first in India Why the practice helps you to dissolve your evaluator What happened when Maharaji said Krishna Das had to return to the US Why "if you ask about service it's not service" What happened after Maharaji died. What Krishna Das wasn't ready to do after Mahaji died How he overcame an addiction to freebase cocaine. How did Krishna Das start coming back to the music or how did the music start bringing him back? What kept Krishna Das alive in 1984 What was going on with Krishna Das in 1994 How he got the awareness that if he didn't sing with people he'd never be able to remove the dark shadows from his heart Why it was so important for Krishna Das to sign with people. How Krishna Das helped bring Kirtan's to the western stage How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert) How he keeps the 'little me' in check during concerts How the music and success is coming through Maharaji's grace Why the practice is the 'repetition of the divine name' What is our wave and oceanness? What to do when someone's suffering? Why it's so important to do their practice, whatever that may be. How to find him at krishnadas.com Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with pain or soreness that won't go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you! I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others. So today we'll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We'll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you're into physical fitness, we'll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we'll even talk about how tapping can improve your love life! Questions and Topics Include: What do you do in the morning to make it an inspired day? What are the drawback with affirmations? How to find the subconscious 'tail-ender'. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve. How to be congruent behind of your affirmations. How to introduce negative concepts in order to heal Why it's important to process our negative experiences (for happiness & health) Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more Why early traumas affect us even 50 or more years more on in life. Why babies and young kids are in meditative brain-wave states. What different brain-wave states have to do with healing. Why EFT is acupuncture without needles Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response. How EFT can help you produce more DHEA naturally – and get your cortisol levels down. Why touch is such a powerful healing technique. How many physical problems are psychological in nature or have a large psychological component Why veterans with PTSD aren't healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it. What is energy psychology? What heart-math in the same way as EFT. Why are brains are wired to look for tigers in the grass. What is EFT 101 Dawsongift.com – free EFT mini-manual The importance of a skin galvanometer What a set-up statement is and how to use it. How to retag our thoughts so they're no longer threats How EFT helps with weight-loss How EFT helps with intimacy, love and relationships How kids with Autism can benefit, along with students with anxiety disorders and AHDH How to go from being a cortisol junkie to a feel-good junkie! How to wake up in the morning, and focus on the why—tapping into your life-purpose How to build new neural pathways in the brain to permanently wire-in positive thoughts. How to invoke the higher version of who you are each morning. How to grow a brain that's pre-disposed to the positives. Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Happiness | Positivity | Healing | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted guidance and direction for the new year, then do we have the show for you! Today we'll be talking about stepping back, getting guidance, and catapulting yourself into the new year! That plus we'll talk about an end to the shred zone, the power of GLAD lamps, getting 1000 pounds strong, a miracle December that keeps on getting better! And what in the world's a Mookie! HOW TO GET GUIDANCE FOR THE NEW YEAR!!! What we learned from Maui What it means to move to expand What's "the dance" or the co-creation with the Universe What does it mean to get light? What are GLAD or SAD lamps? What does it mean to get in sync What's a mookie? What Byron Katie experienced after a kundalini rising experience Different New Year's tools to help you wake up and start the year on a new note What it means to awaken your heart for the new year What you want to get in your calendar for the New Year How vacations and pauses can help us move forward What we can learn from Sylvia Bornstein of Spirit Rock, who wrote a book on the Sabbath What we can learn from Brian Tracy on the Sabbath and the "Two Sleeps" How to reboot the mind on the weekend What Byron Katie recommends for fasting How to make every day a Christmas? How to clear the muddied waters What we can learn from Steve Scott on decluttering your mind How to build momentum for the new year CJ Liu on How to Find Guidance & Success in the New Year & Achieve Your Dreams! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

Today we'll talk about the power of speaking your truth. What it means, how to begin, and why it's so important for your life. That plus we'll talk about waking up anxious, when to tap, how to let divine guidance steer the ship, and what in the world 14 "potato chips", have to do with anything. Speak your Truth Self-Improvement and Self-Help Topics Include: How to step into your own strength, and your own power How to recognize creative angst and move past the anxiety How to listen to intuition, and know when to take action How to listen to your emotions – and what steps to take When a strong emotion comes up, ways to handle it, and ways to learn from it The importance of using automatic writing to discover your truth How to write things down to determine next steps How to know when you're hearing truth How to step into your power by speaking your truth What's the importance of letting go, and what does it look like? What's the importance of both surrenders, and steering the ship – and how do you do them together! What does it mean to be in the co-creative process? How to pray and ask for guidance The importance of the pause after prayer How to listen to intuition, and know when to take action How to take action on what you've learned from prayer Jessica Lee on How to Speak Your Own Truth for Greater Strength, Peace, Happiness & Success!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more joy and happiness in your life, then do we have the PurposeFairy show for you! Today I'll be talking with Luminita Saviuc, viral blogger extraordinaire, the founder of PurposeFairy.com and the author of beautiful new book, and a 1.3 million shares viral blog 15 Things You Should Give Up To Be Happy. And that's just what I want to talk with her about today, about what we should give up to discover effortless joy. That plus we'll talk about, choosing kindness, the power of 5th grade teachers, Danny and Lecsy, the article heard round the world, and what in the world pretending to be a Moon Sprite has to do with anything! Self-Improvement and Self-Help Topics Include: What happened to Luminita when she was 10 How was she able to move past the trauma How do we give up our limiting beliefs? How was she able to find forgiveness in her heart How to give up your excuses? How to move past the wiring we're stuck with in our minds How to move past resentment toward love and compassion How to move from fear to love How was a history teacher (a positive influence) able to help her life? How to give up our excuses How to give up blaming How do we make peace with our own darkness How do we give up self-defeating self-talk How to give up control What's it mean to choose kindness What is Mindvalley and how'd she end up working there? What does it mean to give up attachement? What can we learn from Dr. Wayne Dyer What's project zero? What can we learn from our children? What does it mean to give up and be happy? PurposeFairy.com Luminita Saviuc on 15 Things You Can Give Up To Be Happy! Ted Talk | Mindvalley | Viral Blogger! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Though you're hearing this in the New Year, it's New Year's eve here, and I want to talk about a topic most of us seem to struggling with, and that's feeling stuck. WE could be feeling stuck at home, at work, spiritually, financially, or with our partner, but in some aspect of our life, almost all of us feel dis-empowered, or unsure where to turn. That goes for me as well. So if this sounds even remotely like you, then do we have the show for you! Today we'll be talking with Matt Kahn, called back on the show by popular demand – and author of the best-selling book Whatever Arises, Love That! I want to talk with Matt about the spiritual side of things, or perhaps a spiritual resolution, which seems most important to me for the new year. And I want to talk about what it really means to be stuck, and why we may even want to embrace the confusion and the 'stuckedness'…even, or especially if we're in the stinky stuff. And I want to talk about slowing down, at a time we're all speeding up. Evolutionarily we're speeding up, as a race we're speeding up, but also our to-do's are completely out of control. And at this time of year we're all thinking about new years resolutions, or how to make our to do lists, even longer. So I'd like to talk about how we can flip things on their head for the new year, simplifying, slowing things down, and giving ourselves a chance to breathe, and our spirits the chance to soar. That Plus a Question from a Miner in Australia - WHO I WISH TO DEDICATE THIS SHOW. Questions and Topics Include: Is doubt normal? How do we move past doubt? Why it's important to love the one who is doubting. How to turn the Law of Attraction on its head. Why The Secret and The Law of Attraction is actually backwards. How do we tell what is intuition? How to realize our job is not to get out of our own way. How to know we can't screw things up. How the mind works as an alert system of the heart What do we do when we're stuck? Why nurturing the one with "the issue" makes all the difference Why New Years resolutions don't stick How the Law of Attraction really works – and what it has to do with circulating energy What the George Costanza affect (from Seinfeld) has to do with The Secret What Indirect Manifestation is and what it means for us Why the answer is circulating energy to get unstuck Why manifestation comes from doing things differently What's the importance of doing things differently What different is good. The importance of getting rooted in one's body. How To Get Unstuck & Shift Your Life for the New Year - Plus A Spiritual Look at the Law of Attraction & Manifestation – Plus Resolutions & Happiness! Matt Kahn - Whatever Arises, Love That - Spirituality - Inspiration - Motivation - Health - Self-Help For More Info Visit: www.InspireNationShow.com

Today we'll talk about having your greatest year ever! How to do it. What it looks like, and simple steps you can take beginning today. That plus we'll talk about going Hollywood, December miracles, kitty alarm clocks, and hula hooping has never looked so easy! Open-Hearted Best Year Ever Self-Improvement & Self-Help Topics Include: What was Jessica's stroke of inspiration How do you stoke the flames for your new year? What the body means for your success and your spiritual practice What Jessica has learned from using TRX What it means to be heart-open What does it mean to lean into the new year? How Jessica has transformed over the last year How to move past fear What's the importance of putting your attention on your heart What we can learn about Ordinary Goodness from Edward Viljoen What Dr. Joe Dispenza means by No Time Intention exercises to help bring about a great new year Some important themes and things to think about for 2017 Jessica Lee on How to Live Open-Hearted for Your Best Year Ever & Success & Happiness in 2017!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a more beautiful and meaningful life, then do we have the ordinary goodness show for you. Today I'm speaking with Edward Viljoen, author of the power of meditation, senior minster at the center for spiritual living in Santa Rosa California, and the author of a dumbfoundingly beautiful new read, Ordinary Goodness. And that's just what I want to talk with him about today, about the surprisingly effortless path to creating a life of meaning and Beauty. That plus we'll talk about easter eggs and bicycle seats, the importance of a cup of tea, the importance of oh that is terrible, and oh for goodness sake, bobby mcpherrin and the 23rd psalm, and what in the world blue parakeets and yellow ones, have to do with anything. Ordinary Goodness Self-Improvement and Self-Help Topics Include: What happened growing up in South Africa during the Apartheid Regime How yoga and meditation helped him hone his practice. What's the importance of a practice? Where does mindfulness fit into things? When to surrender and when to step forward How do I balance choice and intuition? What's the value of having a spiritual practice? How Edward Viljoen got interested in Meister Eckhart What is goodness? What is ordinary goodness and how does it bring balance to our lives What is the paradox of being? How does goodness lead to kindness leading to compassion lead to faith which leads to goodness as well What's the importance of "what would goodness do?" What he witnessed at age 19 that changed his life What does it mean to lean into life with compassion? How he became a law enforcement chaplain with the Sonoma Law Enforcement (interfaith) Chaplaincy What's the story of the Good Samaritan? What is true altruism? What's his restaurant practice? What it means to live inside the attitude of thanks What's the importance of practicing gratitude and silent thank you's What's it mean to view the world with awe? How do we make kindness a practice? What does empathy truly mean? What the eyes have to do with listening What is the compassion of self-kindness? What is "The mystery" What is ordinary faith? Edward Viljoen on the Power of Ordinary Kindness to Live a Beautiful More Meaningful Life! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why we're truly here, the purpose of life, and what eastern traditions can teach us about our existence, then do we have the Secret Doctrine Show for you. Today I'll be talking with Mitch Horowitz, PEN award winning writer and vice-president and editor in chief at Tarcher Perigee about one of the most difficult, confounding, and perhaps important books, I've ever read, or should I say, have started to read…because this one's gonna take some time, The Secret Doctrine, but Madame H.P Blavatsky. Today we're going to talk about divine wisdom, universal truths, and what we can all learn from a document over a hundred years old, that's still millennia ahead of its time. The Secret Doctrine Self Improvement & Self-Help Topics Include: Who was Madame Blavatsky and what was her influence on the West? How did Madame Blavatsky make her way from Russian Nobility to the East and then the West What was spirituality like in the UK and the US in the 1850's? Why did she feel the US would be the hot bed of spirituality in the decades and beyond to come What she felt about all religions that had been forgotten What was her mission along with Henry Steel Alcott? How Ghandi came to study (briefly) under Madame Blavatsky? What does Occult really mean? What are the three basic truths? What's the one divine principle? What does New Age really mean, and why it's not an insult What's the "oversoul" that Ralph Waldo Emerson talked about? What's the cyclical concept of the nature of the universe? What did she forsee about California in the future? What it means we're not the first version of humanity What were Madame Blavatsky's thoughts on reincarnation What were her thoughts on politics? mitchhorowitz.com Mitch Horowitz Video's on Who was Madame Blavatsky: https://bullshit.ist/who-was-madame-hp-blavatsky-36f687e5e375#.lfbzuclm3 LIFE LESSONS FROM FIRST MYSTIC TO BRING THE SECRET DOCTRINE OF THE EAST TO THE WEST! MADAME BLAVATSKY! Mitch Horowitz | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to know why you are as you are and what you're here for in life, then do we have the book of destinies show for you. Today I'm talking with Chetan Parkyn and Carola Eastwood, Human Design consultants, teachers and coaches, and authors of a fascinating new read, the Book of Destinies. And that's just what we'll be talking about today, about Discover the Life You were Born to Live. That plus we'll talk about a magic bus to India, danger in the atlantic, guidance from Osho, 9 brilliant jewels, why it's not what's your sign, but what's your design, and what in the world Full Moon Birthday's and George Harrison have to do with anything??? Self-Improvement and Self Help Topics Include: How he ended up on a Magic Bus on the Hippie Trail in India What brought Chetan to Osho What was it like meeting Osho? What brought Chetan to Human Design Who was Ra? What is Human Design How George Harrison helped save Carola What wrong with saying "just be yourself" How scientifically we can look at who we came here to be What is a human design chart? How do we get our own human design blueprint: humandesignforusall.com What astrology has to do (and where it differs) from your human design blueprint What are the 9 brilliant jewels (and how do they relate to chakras?) What are life themes and did we come in with our own life theme? What's the importance of knowing the life themes of those around you and your children What Jack Canfield of Chicken Soup for the Soul learned from his life theme and Human Design chart For More Info Visit: www.InspireNationShow.com Chetan Parkyn & Carola Eastwood on How to Discover Who You Truly Are & Are Meant to Be!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Astrology | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you ever feel berated, pushed around, down-trodden, guilted, shamed, or run-over, and all by the voices in your mind, then do we have the compassionate, life-changing show for you! Today I'll be talking with Dr. Kristin Neff, psychologist, researcher, and pioneer in the field of self-compassion. She's also the author of "self-compassion the proven power of being kind to yourself" and her family's amazing healing journey is featured in the award-winning documentary, The Horse Boy, …one of the most powerful and beautiful documentaries I've ever seen…just bring plenty of Kleenex! Today we'll be talking about self-compassion or true caring, concern and love for you; what it really looks like, what it feels like, why it's different from self-esteem, and why it's so incredibly important and needed in our lives (despite what we've been taught). That plus we'll look a squeegee man, a hugging practice, the lake Wobeggon Effect, and how connecting with horses truly changes lives. Questions and Topics Include: How her autistic son taught her self-compassion Where did the desire to study self-compassion come from? How studying Buddhism turned Kristin toward self-compassion What's it mean to relate to ourselves? How and why do we talk to ourselves as inner enemies? Why our safety system (threat defense mechanism) causes us to attack ourselves What's a freeze response? Why we treat our good friends different than we treat ourselves? Why it's easier to trigger the care-giver system with our good friends What happens with children of very critical or even abusive parents What Kristin Neff is finding in over 10 years of studying self-compassion How we have self-compassion backwards (and how it makes us stronger, rather than weaker) Why the rod and stick (spare the rod, spoil the child) is backwards and leads to self-criticism and undermining self-confidence What's the difference between self-compassion and self-esteem What's wrong with self-esteem and what's the backlash from promoting self-esteem? Why self-compassion doesn't seem to have the negative side-effects that self-esteem does Why we're more likely to take responsibility because it's safe to do so. How self-compassion gives you the emotional resources to be at our best What is self-kindness? What are the three main triggers of the compassion mechanism? What's the hugging exercise? Why you want to touch yourself or put a hand on yourself to help calm you down and put you in a place of self-compassion (yes, this is touchy-feely) Language you can use for yourself to train your brain for self-compassion Why tones are so important and often more important than the language itself What is common humanity and why is it so important What differentiates self-compassion from self-pity? Why imperfection is what connects us to other people, not separates us What does mindfulness have to do with self-compassion? What exactly is mindfulness? Why it's so important to be aware of their own 'suffering' (any instance of emotional pain, which is a common Buddhist term, but doesn't have to be). What's a self-compassion journal and how do you use one? What is emotional resilience? What is mindful self-compassion (a program with Chris Germer) Centerformsc.org What is a simple practice for mindful self-compassion? Why men who do high fives and fist-pounds to basketball teammates perform better How do we shift past self-criticism? Why we want to turn with understanding and compassion toward self-criticism Why we don't want to judge ourselves for judging ourselves What do you do when you get lost in your emotions or a storyline How do we use a mindful self-compassion flashlight? What's a self-compassion backdraft? What's a self-compassion detox? Why is compassion for others so important for ourselves Why it's so important for parents to model self-compassion for their kids How to take the self-compassion scale A short guided meditation or practice on self-compassion called 'The Self-Compassion Break" Dr. Kristin Neff Shares the Power of Mindfulness & Self-Compassion & How It Helps with Relationships, Happiness, Career & Kids! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com