Inspire Nation Show with Michael Sandler

If you've ever been fascinated by bees and wondered what can we learn from them, then do we have the Song of Increase show for you! Today I'll be talking with Jacqueline Freeman, a biodynamic farmer and natural beekeeper who's appeared in the award-winning documentary, Queen of the Sun, been featured in the documentary Dancing with Thoreau with the Dalai Lama and is the author of another new all-time favorite books of mine, Song of Increase. And that's just what I want to talk with her about, about listening to the wisdom of Honeybees, to tap into consciousness, and for a kinder, better world. Song of Increase Self-Improvement and Self-Help Topics Include: How'd Jacqueline get introduced to bees? What did she wear when bees first arrived at her farm? How did she realize they could sense her emotional state? How long was it before she stripped off her bee suit? What did the bees first do when she arrived without her bee suit? Why bees sting some people but not others? When did her first intuitive conversation with bees begin? What are bee songs? What is the Song of Increase? What does it mean to be a relational beekeeper? What does it mean to come to the hive as a holy place? What's the importance of treating bees with reverence and gratitude? What's the song of Unity? How do bees see themselves? How do bees see the world? What does it mean each member dedicates 100 percent effort to all interactions? What is a Bien or super-organism? What are the different types of bees? What do maidens do? What do drones do? What do queens do? What can we learn about drones and birth songs? What's the song of ancestral knowledge? How do bees see light? What is bee gymnastics? What do bee swarms do? What can we learn about the queen bee's mating ritual? What is the generosity of bees? What can we learn about choosing, eating, and caring for honey? What does it mean that honey has prayer in it? How can we care for the bees? What's a bee watering station? What should kids know about bees? What's the importance of love, compassion, and co-existing? To Find Out More Visit: SpiritBee.com Jacqueline Freeman on the Incredible Life, Knowledge, and Healing Wisdom from the Honey Bees!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to transform your life and free yourself from mental pain, then do we have The Illumination Process show for you. Today I'll be talking with Dr. Alberto Villoldo, a trained psychologist and medical anthropologist who has studied the healing processes of the Shaman and Directs the Four Winds Society and is the Founder of the Light Body School, is a multiple best-selling author, and the author of an fascinating new book, The Illumination Process. And that's just what I want to talk with him about today, about the neuroscience of enlightenment and a shamanic guide to transforming toxic emotions into wisdom, power, and grace. Shamanic Wisdom Self-Improvement and Self-Help Topics Include: How did Dr. Alberto Villoldo end up meeting shamans in South America? How do we begin to renew our light? What can we learn from the wisdom of the indigenous healers? What it means that we were kicked out of the garden? How he went from a brain research lab to shamanism? How do we begin to heal ourselves with light? How do we upgrade the quality of our energy fields? What is illumination? What does it mean we have an energy field? How to modify your genetic expression through epigenetics. How we can modify our genes through the luminous fields What are the top ways we can upgrade our personal energy fields What are the four levels to upgrade your field? How to heal the mind How to heal the body What it means to surround yourself with beauty and wisdom How to upgrade your mind How to get downloads from the universe What is an initiation experience? What we can learn from facing our own mortality? What's the importance of clearing your old belief structures? What is a spirit flight, and what's it mean to disconnect with your chakras? How do we discover why we came here. What it means to be an explorer of consciousness? For More Info Visit: TheFourWinds.com Dr Alberto Villoldo on Boosting Your Light & Upgrading Your Energy Thru Ancient Shamanic Practices! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com

If you've wondered whether there's more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I'll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He's the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that's what we'll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we'll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won't drive flies away from a tailless cow. Dr. Larry Dossey On How We're All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire One Mind Self-Improvement & Self-Help Topics Include: What happened to him during his first year of practice of internal medicine What is non-local and what is consciousness research What do twins have to do with anything What is a telesomatic event? What do coyotes have to do with this book What happened with Wesley Autrey and how'd it change Larry Dossey What can we learn from Erwin Schrodinger (awarded Nobel Prize). What's the concept of the One Mind What would Einstein say about Consciousness What's it mean that there's no 'out there out there'? How would consciousness be defined? What does entanglement have to do with anything? What do coincidences mean What are thick frothy fractal boundaries in our mind What is the seventh sense and what does it have to do with hummingbirds? How connected are we to the animals What's the rich experimental database behind staring – and what does it mean What's love got to do with this (and what did Tina Turner mean)? Why 'there will be no healing at this hospital' 'What does cruelty and false hope mean' What can we learn from Dr. Eben Alexander and NDE's What does empathy and kindness and compassion have to do with anything What can we learn about life after life, and what does Dean Radin say about it Why life after life should be part of the national conversation How many Americans say they've had a near-death experience Why the one mind essential for saving the planet What can we learn from Astronaut Edgar Mitchel What can we learn from Carl Sagan's Pale Blue Dot An important lesson from Gandhi Why Ghandi is a an embodiment of the compassion of the One Mind What are the four rules of life from Angie Arian (sp?) Just show up Pay attention Tell the truth Just don't be attached to results What's the importance of exposure to nature? What's the spiritual flu – and what's the trippy flu Poem from 14th century poet Hafiz larrydosseymd.com Dr. Larry Dossey On How We're All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you. Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What's the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why's it so important What's the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique "CIRCA" to help activate the brain for success What are powerful de-stressing strategies What's the biology behind change and the brain What's cognitive dissonance (brain chaos) and how do we move past it? What's the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you! Today I'll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the onlinemagazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner's first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson's of Don Juan by Carlos Castenada? What was the early technique he learned for Lucid Dreaming (and still teaches today) What's the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distniugishes between the two realities? What do waking activties have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What's the MILD technique? What's the NAP To Lucidity technique? What are other techniques and activities to improve the chance of lucid dreams? How do we remember our dreams? What advice for people who do not dream (or remember dreams) What is a conquistador of consciousness Is there anything to fear in lucid dreaming? What kind of questions can you ask in your dreams? What can you learn in your dreams? How can you heal yourself through lucid dreams? What does it mean to manipulate your dream body? What are the benefits of meditation and meditating in your dreams? What can we learn about a connected universe through our dreams? How important is it to talk with our children about their dreams? How can we help children with nightmares? For More Info Visit: lucidadvice.com and www.dreaminglucid.com Robert Waggoner On How to Beginning Lucid Dreaming Today & Change Your Reality Thru Your Dreams! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to bring more power, purpose, and freedom into your life then do we have the show for you. Today we'll talk about charging the batteries, finding your power, discovering your voice and manifesting your 4 p's, passion, partner, purpose and play, especially when your son's heading off to college. Stepping Forward Self-Improvement & Self-Help Topics Include: What changing of times means for us? What's the importance of letting go? How to be present in the transitions in life? What's the importance of being in the unknown? What's the neutral zone (William Bridges) What's the power of doing things before the sun even rises? How movement and nature can help you reconnect with your soul and bring you into your power Profound messages CJ shares on what parents learn when their children go off to college What it means to know what societal norms you'll follow, and which to let go of What is Inspire Nation Babies? What it means to step forward into your power? Why it's important to slow down and be more present to step into your power? What's the importance of taking alone time for yourself? How to prioritize time for your life? How to build a vehicle or foundation for your future? For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Find Your Voice & Step Forward Into Your Power – Especially in Times of Great Change! Health | Fitness | Parenting | Inspirational | Motivational | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I'll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I've ever read, Falling Into Grace, and The Way of Liberation. And that's just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the "spiritual fast track" What were his awakening experiences? Why is it so important we wake up now? What's the importance of moving past our egoic minds? What's the importance of letting go of judgment of yourself? What's the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What's the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What's the importance of introducing a sentence or phrase into meditation? What's the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org Adyashanti on How to Begin Spiritual Awakening & Your Path to Enlightenment, Plus Greater Happiness, Today! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spirituality | Zen Buddhism | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to make your life better, and other people's too, then do we have the Four Tendencies show for you! Today I'll be speaking with Gretchen Rubin, the new york times best-selling author of the happiness project, better than before, and happier at home, the award winning podcaster of Happier with Gretchen Rubin, and the author of a fascinating new look at people and at life, The Four Tendencies. And that's just what I want to talk with her about today, about indispensable personality profiles that reveal how to make your life better, and other people's too! The Four Tendencies Self-Improvement & Self-Help Topics Include: How'd Gretchen end up in Yale law school? How'd she end up working for Justice Sandra Day O'Connor? How'd she end up becoming a NY Times Best-Selling Author? What is she learning about color – and what do we need to know? How did Gretchen begin researching and writing about happiness? How'd she start researching the Four Tendencies? What are the Four Tendencies and how do they affect our lives? How do we determine our tendency or personality profile? What's an upholder and what are the challenges and positives? How do you handle an upholder (child, spouse, co-worker)? What do we do if we're an upholder? What's a questioner and what are the challenges and positives? How do you handle a questioner? What do we do if we're a questioner? What's an obliger? How do you handle an obliger? What do we do if we're an obliger? What's a rebel? How do you handle a rebel? What do we do if we're a rebel? How do you find internal and external motivational as any one of the four types? How important is it to know the personality type of your child? How to work with children of different personality types What do our personality types have to do with our happiness? For More Info Visit: GretchenRubin.com Gretchen Rubin on How to Find More Happiness & Make Your Life Better Thru Your Personality Profile! Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info visit: www.InspireNationShow.com

Today I'll be talking with Brian Buffini one of the nation's top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He's also the author of a motivational masterpiece, The Emigrant Edge. And that's just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn't he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What's the mindset of a successful emigrant? What are the seven traits of successful emigrants? What's the importance of a voracious openness to learn? What's a do whatever it takes mind set? What's the importance of a willingess to outwork others – and what does it mean? What can we learn from Brian's Wife Beverly and how she made it to the olympics? What's the importance of a heartfelt spirit of gratitude? What's the importance in a boldness to invest? What's the importance of a commitment to delay gratification? What's the importance of an appreciation of where you came from? What's the importance of remembering where you came from? What's it mean to put your name on that? What's it mean to be an ungodly parent to your children? To Find Out More Visit: BrianBuffini.com Brian Buffini on The Seven Traits You Need for Motivation & Success! Health | Business | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you! Today I'll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I've ever read, The Wheels of Life. And that's just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith's life? How'd she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What's a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciosuness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity's eveolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. To Find Out More Visit: AnodeaJudith.com Anodea Judith, PhD On How to Open Your Chakras & Everything You've Wanted to Know About Them! + Guided Meditation | Inspiration | Motivation | Parenting | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to use the law of attraction, and manifest your dreams, then do we have the Power of Intention show for you! Today I want to talk about setting your intentions, when to do, why you should do it, how often to do it, and why now, with the solar eclipse is the absolute best time in the world to do so. The Power of Intention Self-Improvement & Self-Help Topics Include: 1. How body language can elevate your energy levels? 2. What's the Power of Ten Woo-Hoo's. 3. What's the power of visualization in intending what you desire in life? 4. What's the importance of a shared mission? 5. What's the benefit of a loss of self? 6. What happens when you become, or are about to become an empty-nester? 7. What it means to open up to new things? 8. How automatic writing and journaling can help us be intentional and gain clarity? 9. What we can learn from Dr. Michael Lennox on the Eclipse. 10. What's a time of super-intentionality? 11. How intentional can we be in planning for the future? 12. What's the importance of getting to the essence? 13. What it means for humanity to be in this group experience at once? 14. What it means that we're all coming into resonance or coherence at the same time. 15. What's the importance of looking at flow? 16. What it means to be moving more into your heart? 17. How to use the law of attraction at this time? 18. What it means to REALLY think big? 19. To Find Out More Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com 20. How to live intentionally for your future! CJ Liu On How to Use the Law of Attraction to Bring About Your Wildest Dreams!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to move past subconscious blocks and negative patterns that are holding you back then do we have the Healing Stories show for you. Today I'll be talking with Rebecca Thompson Hitt, the author of three books on conscious parenting, the founder of the consciously parenting newsletter and a pioneer behind healing stories, which are for everyone. And that's just what I want to talk with her about today. About how healing stories can help us get at our traumas, uncover hidden patterns and help us heal our origin wounds. Healing Story Self-Improvement and Self-Help Topics Include: What are birthing stories? What does nursing a baby sheep have to do with anything? What are healing stories? What do our early family histories have to do with anything? Why are we so susceptible to traumas early on? What's wrong with behavioral parenting? What is attachment parenting? How do we heal traumas through relationships? How can we heal PTSD through relationships? How do we recognize the needs of our kids and those experiencing melt-downs. What are our imprints? Why do patterns show up in our transitions? What's important about the time we learned to walk, talk, and other milestones? What are two examples of imprints and how patterns show up. How do we heal from the imprints? How do we heal our patterns? How do we use healing stories to move past our imprints? How to we re-regulate our nervous system? How do we work with a friend or a partner to perform a healing story? A guided meditation to help you to heal. To Find Out More Visit: ConsciouslyParenting.com

If you've ever wondered if you're gonna make it, how you're gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I'll be talking with Jen Bricker, one of the most energized and inspiring people I've ever met, and I haven't even met her yet! She's an incredible athlete, gymnast, areal artist (she's even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that's just what we'll be talking about today, about finding the faith & courage to follow your dreams. That plus we'll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don't want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can't is not in her family's vocabulary What are words without actions? What's the importance of the little red wagon? How she went on intuition as a 5 year old girl How her trampoline work helped her in life Why she couldn't even comprehend disabled sports How she went to championships and the junior Olympics in tumbling What's the importance of the apple-tree in her back yard. How she has an external gear and an internal, more contemplative or spiritual gear What's the significance of hot ham sandwiches Why you don't want to get hard on yourself, but where it can come from What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn't Start with You How she ended up at Disney How did she prepare to put herself into the zone for shows performing with Britney Spears How she found her adoptive family and the Olympian who was her sister What are faiths and gifts Can everyone cultivate a level of greatness inside of yourself What it takes for greatness What a happy life really means? What it means to love yourself, and how has love changed her life? What does intuition and spirituality look like to her? How can you surrender from a place of strength? How has she dealt with fear? What does mind over matter mean to her? Aka mindfulness and mental strengthening What does prayer and meditation look like for her (what's her spiritual practice)? Advice for parents and children? jenbricker.com and her book Everything is Possible What it means that everything is possible??? Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to get out of your way, and live your greatest life, then do we have the UnF*Yourself Show for you! Today I'll be talking with Gary John Bishop, personal development and urban philosophy expert in the UNF yourself department about his irreverent new book, UnF Yourself. And that's just what I want to talk with him about today. About unFing yourself and getting out of your head, and into your life. How to Unfu*k Yourself Self-Improvement & Self-Help Topics Include: How did Gary John Bishop go from Glasgow to Miami! What was his childhood like and how did it set him back? What took place that finally began turning his life around? How did he end up in the self-help field? How does language change our lives? What is positive self-talk vs. negative self-talk How do we steer our thoughts? What is assertive "I am" self-talk? What does it mean to be willing? Why do we want to stop blaming? What do we do about procrastination What's the importance of declaring your unwillingness? What's it mean you are wired to win? What do you mean we are winning at whatever we do? What's the importance of I Got This? What does it mean we're all addicts? Who is Mr. Relentless? What's it mean to be relentless? Why do we need to be relentless? How do we get out of our heads? Gary John Bishop on How to Change Your Thoughts to Change Your Life & Stop Self-Sabotage for Good!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more happiness and fun in your life, even in the midst of radical transformation and letting go, then do we have the FIND YOUR HAPPY show for you! Today we'll be talking about finding happiness, intending happiness, and literally building it into your schedule – even when the world's flipped upside down and changing before your very eyes. How to Find your Happy Self-Improvement & Self-Help Topics Include: What was the giant stink? How do you roll with anything? What to do when situations get out of control. How to find your way back to your happy place. How to get centered even during challenging times. What it means to look at the big picture in any situation. How to let go and surrender when there's nothing you can do. How raising children can give you amazing perspective. What it means to be having a child go off to college. What to think about when you're about to be an empty nester. How to find happiness during any transition. What it means to be a witness (or an observer)? What is anticipatory sadness and how to move past it? How to be open to what the Universe has to offer. How to see the possibilities of any situation? How to be excited in times of great change? What the solstice has to do with transitions? Why you want to challenge the premise you don't have enough time? How to rearrange your schedule to have the time you desire How to bring more happiness into your schedule What it means to find your happy. Why you want to schedule in your happy with your spouse. What it means to invest in happiness as a couple. Why it's really a choice to be happy – and what that really means. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Find Your Happy in Times of Great Change, Challenge & Any Time!!! Health | Fitness | Parenting | Career | Happiness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted massive change in your life, then do we have the once-in-a-lifetime Eclipse show for you. Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer. Today we'll be talking about the upcoming Solar Eclipse, why it's so special, what it means for your life, and how to use these energies to create the future you desire. Total Eclipse Self-Improvement and Self-Help Topics Include: What's the importance of the solar eclipse? How often does an eclipse happen? Is this one any different? Why is it a once in a lifetime event? What is totality? Why is it important? Where do we want to be for the eclipse? How does this moment effect us? What does it mean that it's a rebooting consciousness event? Why is this a time of tearing down? What's the importance of 28 degrees? What is the confluence of events taking place at this point. What do archetypes and astrological signs have to do with the eclipse? What does it mean that Leo is coming in? Why is this upcoming time a period of joy, happiness, and creativity? How does the eclipse help us step into our power? How does it help us find our voice? How is the solar eclipse an intention setting event? Is there anything special we want to do in the leadup to the eclipse? Is there anything we should do during the eclipse? Is it important to get to the totality? Do you experience any or all of the benefits if you cannot get to the eclipse directly? What's the best way for manifestation or intention work for the eclipse? Why is it important to be flexible in our vision? How does the eclipse create unity? What do we need to know about the eclipse for our kids? What does it mean we choose to be here at this time? What one homework assignment should we do today to help manifest with the eclipse? To Find Out More Visit: MichaelLennox.com Dr. Michael Lennox On How to Use the Power of the Solar Eclipse to Shift Your Life, Future & Dreams!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Law of Attraction For More Info Visit: www.InspireNationShow.com

If you've ever wanted more time in your day, or to simply keep time, from flying by, then do we have the Art of Stopping Time show for you. Today I'll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He's also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, the Art of Stopping Time. And that's just what I want to talk with him about how to wake up to your full potential by making the most of the time you have. The Art of Stopping Time Self-Improvement & Self-Help Topics Include: How did Dr. Pedram Shojai come to study time? What is time prosperity? What's the importance of the pause and taking deep breaths? How do we begin to stop time? What it means that you sit in the driver's seat of your experience. How breathing can bring you into a completely different state of reality. What time is not the static thing we think it is Why being busy isn't a trophy you want to wear What does the word "velocity" have to do with anything? Where we can find optimal performance and our spirit begins to shine What we can learn from watching elite athletes preparing for their big game? What's the importance of simplicity How to tap into the eternal space within you? How do you slow down your vibration to protect your resources? What's the importance of knowing your expiration date or your mortality? What's the importance of understanding our impermanence How we can reframe our priorities in a moment – and what that means for us. Who are we and why are we hear? What's the challenge of striving to find your purpose? What are your flowers in the garden? What is your life garden? How do we weed our life garden? What's the importance of the question "no"? How we can use the question "no" to bring about more energy for our "yeses". How to use the Law of Attraction for Intention? How to make a plan for intention? How do discover where you're being frivolous with your time and your life force? What we need to do to help our kids to learn the art of stopping time? What's the importance of meditation? What's a once a day 5 minute breathing meditation? A guided meditation to help you live in an operating system of controlling time. For more info visit: PedramShojai.com or www.Well.org Dr. Pedram Shojai on How to Find Meaning, Direction, and Peace in Your Life by Stopping Time! + Guided Meditation! Taoism | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've ever wanted a life filled with more happiness, health and joy, then do we have the show for you. Today I'll be talking with Leonard Perlmutter co-founder of the American Meditation Institute, and the author of one of the deepest, most profound books I've ever read The Heart and Science of Yoga! And that's just what I want to talk with him about today, about an empowering self-care program for a happy, healthy, joyful life. What is the genius of yoga science? What is the importance of non-injury, non harming? How do we move past the pyrotechnics of the mind to get into our inner wisdom? What does it mean that we are all one? What is the superconscious portion of the mind and why's it so important? How do we tap into the superconscious? How do we make our outer action be in harmony with our inner wisdom? How can we transform our anger and anxiety into something positive and healing? What is potential vs. kinetic energy when it comes to our mind and consciousness? How do we turn fear and anger and anxiety into creativity? How do we transform desire into service What's it mean to be a citizen of two worlds? How much can meditation help us connect to our supreme reality within? What's the importance of desire? What's the importance of our will or willpower? Why do we identify with our pain, and how do we let it go? How does a bridge of yoga help us access our inner wisdom? What's the importance of mantras? What's does a true mantra look like? Why is a mantra so powerful? How do we choose our mantra? What does it mean for the mind and the mantra to become one? How do mantras help our meditations? What is Japa or prayer without ceasing? What's the importance of touchstones to help us remember? Who is the me, having this human experience? What can we learn from George Harrison and his song "I, Me, Mine" Why our thoughts are only suggestions of where to place your intention, not imperial commands How do we stop ingesting junk thoughts How we want to extreme vet our thoughts. Leonard Perlmutter on How to Use Mantras & Meditation to Tap Into Our Superconscious Mind!!! Health | Parenting | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more abundance, happiness, and direction in your life, then do we have the Life on Earth show for you! Today I'll be talking with Mike Dooley, one of the stars in the secret, a repeat NY Times best-selling author, and the author of an amazing book chok-full of wisdom and guidance, Life on Earth. And that's just what I want to talk with him about today, about understanding who we are, how we got here, what may lay ahead, and how thoughts become things. Was Mike Dooley's family spiritual or religious? What was church like for Mike growing up? When did he first start getting realizations? How did different books start changing his life? What was the hypnosis he started working with in High School? Which books were transformative for him in High School? What happened his freshman year of college? How did the books then change his life and his trajectory? What great realization did he come to, and what were the big-picture questions he was asking. Why did he get into accounting? How'd he manifest the perfect job? How'd he use intention and the law of attraction to travel the world? How'd he end up leaving to start TUT and what is it? How much of his early success is attributable to thoughts become things? How does Mike use the law of attraction? How to be better than you are today? What's important to know about the nature of our reality? What it means that we are truth? What truly holds us back? What it means that we are pure God energy? How to discover how incredibly powerful you are? How to manifest at the highest level (and what to do with the details!) What's the importance of happiness? How to bring in financial abundance? How to rock your health! What we need to know about The Secret (which Mike Dooley starred in) and how to manifest? How Mike Dooley used a scrapbook for visualization? Why positive thoughts are more powerful than negative thoughts? What are a few of the key steps for opening the floodgates of abundance? Why do we want to celebrate often? What's the importance of being exceedingly fair and aggressively responsible? Why chasing material things isn't shallow. How do we choose to be happy? Mike Dooley As Seen in The Secret On The Secret to the Law of Attraction & How Thoughts Become Things!!! Health | Parenting | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever been fascinated by crystals, and how they can help your life, then do we have the Crystal Muse Show for You! Today I'll be speaking with Heather Askinosie and Timmi Jandrow, co-founders of Energy Muse, and the authors of an absolutely favorite new book of mine, Crystal Muse. And that's just what I want to talk with them about today, about everything crystals, and how to use them in everyday rituals to tune in to the real you! Crystal Muse Self-Improvement and Self-Help Topics Include: How did Heather get interested in stones? How did Heather & Timmi begin get interested in Crystals? What did the Big Island of Hawaii and the jungles of Belize have to do with learning about crystals? What were prosperity necklaces? How did they end up selling crystals to the Hollywood A List? Who were the flip-flop girls? How do we know crystals do anything? How do we use crystals in our daily lives? How do we choose a crystal? What's the importance of saging the home? How does one do a clearing? What are the most important things to know about sage? What's a space clearing ritual? What is Heather's favorite crystal? What is Timmi's favorite crystal? How do crystals help meditation? What are the benefits of shungite? How can you use shungite in your water? How can crystals help with EMF? How can clear quartz help us? How can hematite help kids? How can crystals help with prosperity? Which crystals are most important for prosperity? What are the benefits of Turquoise? What crystals help with pregnancy and conscious conception? How do we use crystals to remove negative energy? What are each of the crystals Heather and Timmi are wearing and what are the benefits of each one? Which are the most important crystals to have in our lives? How can crystals help our kids? For more info visit: EnergyMuse.com Heather Askinosie & Timmi Jandrow On Which Crystals Can Change Your Life & How to Use them!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why you struggle with money, despite the law of attraction and guest after guest, then do we have the Worthy Show for you! Today I'll be talking with Nancy Levin, recovering superwoman and the best-selling author of an amazing book at taking the leap, Jump…and your life will Appear, and a book so incredibly worthy of praise, and filled with guidance I'm blown away, called WORTHY. And that's just what we'll be talking about today, about how to BOOST YOUR SELF WORTH TO GROW YOUR NET WORTH. That plus we'll talk about superwoman-itis, banking by prayer, when to watch Nashville, spending and chanel suits, resistance and the 401K, 3 years without a car, Talenti Sea Salt Caramel Gelato, and the power of Donna Karan's Urban Zen. Law of Attraction & Self-Improvement & Self-Help Topics Include What we can learn from Wayne Dyer and a briefcase How Wayne Dyer came to Colette Baron Reid What are the ways we're consistently trying to prove our worth What we can learn from our patterns and our beliefs What's a healing path to be on What's the importance of crashing yourself, before the Universe has to crash you What was Nancy's 8 year bomb How a financial advisor can help What's it mean to set an intention Where Nancy differs with the Law of Attraction Why we need to take action on top of the law of attraction What are the limiting shadow beliefs, and the underlying commitments in our mind How we can always change What's the root of our self-sabotage Where do excuses and beliefs fit in? Why we want to befriend our fear and honor our resistance What it means to be willing to be worthy What does unconditional love have to do with anything? Why truth-telling to self and taking off the blinders is always step #1 What's it mean to get our heads out of the sand What is a me fund What's the importance of thinking beyond our means What is Petals for Parkinson's? NancyLevin.com and events are on website and have free group coaching calls nancylevin.com/worthyfree Nancy Levin on How to Attract Wealth By Boosting Your Self Worth!!! + Guided Meditation! Law of Attraction | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you ever thought your more than just your genes, then do we have the Biology of Belief show for you. Today I'll be talking Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit, winner of the 2009 GOI Peace Award and the author of my new all-time favorite book, The Biology of Belief. And that's just what I want to talk with him about today, about how we're more than our DNA, what really controls us, and how to change your life by changing your beliefs! The Biology of Beliefs Self-Improvement & Self-Help Topics Include: How Bruce Lipton got into microscopy? What was Bruce's first time with an electron microscope like? What happened to Bruce in 1985? How did he end up leaving a tenured position and why? Why was he struggling with such negativity? What happened when he began studying cell membranes? What's the breakthrough he discovered? What did he learn about DNA in the process? What did he learn about the cell nucleus and why's it important for all of us. Why Darwin was wrong and what it means for us? What is really going on with our genes? What is epigenetics and why does it matter? What is the new biology? What is the danger of Darwin's theory and what does it mean for humanity? Where does humanity need to go from here? What are the blocks in our way to realizing our greatness? How do we begin to move past our subconscious blocks? How do we create a new generation of children? What is conscious conception and conscious parenting? What are some of the ways we can help kids to avoid creating limiting beliefs? How do we overcome our own limiting beliefs? What's the importance of hypnosis, repetition, and energy psychology? What one homework assignment can we begin today to reprogram our subconscious minds? For More Info Visit: BruceLipton.com Bruce Lipton on The Biology of Belief & Why You're Greater than Your Programming and Your DNA & How to Set Yourself Free!!! Inspirational | Motivational | Spiritual | Spirituality | Meditation | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with your family, whether at home or away, then do we have the Overcoming Your Difficult Family show for you! Today I'll be talking with Eric Maisel, PhD, retired family therapist, creativity and life coach, and the author of more than fifty books including mastering creative anxiety and a brilliant new read, Overcoming Your Difficult Family. And that's just what I want to talk with him about today, about 8 skills for thriving in any family situation. Overcome Your Family Challenges Self-Improvement & Self-Help Topics Include: Did Eric Maisel grow up in a difficult family? How'd he end up interested in studying psychology? What did he find wrong with the medical model of psychology? How'd he end up becoming a creative coach? Why did he write a book on difficult families? What are the 8 skills to thrive in any family situation? What's it mean to be smart in a family situation? What's the importance of asking "Am I smart about what's bothering me" What's the importance of being strong in a family situation – and what does that look like? What's a calmness toolkit? What are a few top anxiety management tools? What's the discharging technique? What's it mean to flip the calmness switch? What's it mean to be clear? What's the importance of saying things directly? What's the importance of asking for clarification? What's the importance of paying close attention? What's it mean to be brave in a family situation? What's the importance of being present? What's the importance of resilience, and how do we become more resilient? How do we upgrade our ability to be aware? How to visualize and work through challenging discussions? How do we turn off productive obsessions to talk with our children and our spouse's. How do we overcome difficult and dark sibling situations? What advice would he have for parents to help your kids with difficult family situations? Eric Maisel, PhD on How to Overcome Any Family Challenge (Relationships, Divorce, Parenting, Siblings & In-Laws)!!! Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever thought we've got things flip-flopped backwards and upside-down on earth, then do we have the heaven on earth show for you! Today I'll be talking with Anita Moorjani, the New York Times Best-selling author of Dying to be Me; and a guest I've been looking forward to speaking with for as long as we've had this show. She's now the author of a beautiful new book, with a fantastic orange rose on the cover, What if This is Heaven? And that's what I want to talk with her about today, how our cultural myths prevent us from experiencing heaven on Earth and unconditional love. That plus we'll talk about, chocolate and deserts, perfume and handbags, cities vs. seaside's, skirts and synchronicities, the significance of orange roses, and what in the world battlestar galactica, has to do with anything! Heaven On Earth Spiritual Self-Improvement & Self-Help Topics Include: What's the significance of orange roses? What Dr. Wayne Dyer has to do with Anita Moorjani, Dying to Be Me, and What if This is Heaven? Why we have to shine bright and stay away from being fear based What was Anita's life before and after her NDE? What it means to surf the waves? What happened to her while growing up Debunking the myth – you get what you deserve What happened with constant feelings of being less than, not worthy, and not good enough What's the opposite of 'you get what you deserve'? (and why it's not your karma) Why the law of attraction does not mean you're attracting negative situations into your life What's the problem with the Law of Attraction? What is true unconditional love? What does it mean we're born perfect just as we are? Is it possible to 'screw things up'? What it means to remove judgment? How we move past the fear of screwing up? What's the incredible importance of being authentic? What's the most important advice for parents and children today What does loving yourself look like? What does it mean to move past fear on your path of passion and joy? What it means to align yourself with your divine light? What does it mean to turn inward: meditation, mindfulness, the kitchen sink? What might be wrong with our meditation practice? What's the spiritual purpose of meditation, or what should meditation really look like? Why real love doesn't mean anything goes – but what real love really means! What do fireflies have to do with the sun? What are non-negotiables in her relationship with her husband Why we are ALL worthy of unconditional love Why gentle is the new strong What you need in your health care What is an information fast? What it means to feel what's good for you What it means that spiritual people are above (not) having an ego! What's wrong with competition Why we want collaboration in our world What advice do parents need to know for guiding children and teens? What important things we want to teach kids about, rather than their academics What's a beautiful practice of sending love we can do each day anitamoorjani.com also Anita Moorjani facebook page, also radio show on 12 noon pacific every Wednesday on www.HayHouseRadio.com A beautiful spiritual meditation to guide you in this life and help you live a life without regrets Anita Moorjani on How to Find Heaven on Earth & Unconditional Love for Happiness, Peace & Well-Being! + Guided Meditation! Spiritual | Spirituality | Inspiration | Inspirational | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with overeating, maintaining your weight, or getting healthy, then do we have the Never Binge Again show for you! Today I'll be talking with Glenn Livingston, PhD, a veteran psychologist, consultant and researcher, and the author of a fascinating book on eating, Never Binge Again. And that's just what I want to talk with him about, about reprogramming your mind to stop overeating and unhealthy eating, and to stick to the food plan of your choice. How did Glenn Livingston, PhD begin researching food and eating! Why you can't love yourself thin What he struggled to do while researching eating and food for others? What is big food and what does it have to do with our eating habits. How did he end up funding his own food preference research project with 40,000 people. What does it mean to binge? (It's not what you think) What d o you mean it's almost impossible to binge if you refuse to yell at yourself. What is the trick to think of our cravings as a pig? What exactly is the pig? Why we want to cold-heartedly ignore the squeal of our pig? What is pig slop? What are the four greatest forces that influence our eating? What do we need to know about our neuroanatomy when it comes to eating What is big advertising? What is big addiction? What does it mean we need to create our own food plan? How can our own food plan set us free? What does it mean the pig is not us? What do we do when we feel an urge to binge or eat pig slop coming on? What's the importance to perfection when it comes to our pig? What are a few of the top common food industry lies? How do we neutralize other people's pigs? What do we do if we fall off the pig wagon? Where does will-power fit in? What's a personal pig squeal journal? Guided meditation to tame your inner pg For more info visit: NeverBingeAgain.com Glenn Livingston, PhD On How to Lose Weight For Life & Slim Down Without Ever Dieting!!! + Guided Meditation | Nutrition | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve something really big, and wondered if you have to PUSH like crazy to do, then do we have the show for you! Today we'll talk about pushing hard, versus going with the flow. When to push, when to rest, when to run like crazy, and when to head for the hammock. Go with the Flow Self-Improvement and Self-Help Topics Include: How Jessica ended up trying boogie-boarding? What Jessica learned from her 1 ½ year old niece? What Jessica is doing for intention work first thing in the morning? How Jessica is working to raise her vibrations early in the day? What Jessica jots down in intention work to help with her day? Why we want to look at our parents, and even our parents' parents to understand our patterns? Why we often have patterns of martyring ourselves and what it means? What we can learn from looking at our parents habits? Why these habits of pushing ourselves may not serve us. Why you don't need to push or punish yourself just to prove your passionate about something. Why you don't necessarily want to drive yourself into the ground just because you're passionate about something? What it means to go slow to go fast? Why you want to step back and just be, even in the middle of a busy project? Why you want to take a pause in times of busy-ness, and especially during times of stress and anxiety. What's the difference between push and pull in having ideas come to you? What's the benefit of stopping and how to see the "big picture" How to operate and make decisions from a higher energy level? What's the importance of exercising on a daily basis What Michael learned from a head injury while surfboard shopping. What Jessica learned from going into a state of panic What are emotional blocks and heart walls and how do they affect us? What is Dr. Bradley Nelson's emotion code? How do we release trapped emotions so we have less stress and anxiety? What's the overall importance of making the time and space to just be? For More Info Visit: InspireNationShow.com Jessica Lee on How to Go with the Flow Even During Stress & Busy Times to Achieve Your Dreams! Health | Parenting | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to DREAM BIG and LOVE YOUR LIFE then do we have the Maybe It's You show for you! Today I'll be talking with Lauren Zander, co-founder and chairwoman of the international corporate consulting and coaching company the Handel Group, and the author of a take no prisoners look at personal development, Maybe it's you. And that's just what we'll talk about today about cutting the crap, facing your fears, and loving your life. Design Your Life Self-Improvement and Self-Help Topics Include: How Lauren Zander ended up on the most unhip, unhappening kibbutz ever. What happened when she was told to look in the bushes (on the unhappening kibbutz) How that one decision lit a fire under her and transformed her life What is the Design Your Life course? What is the first coaching assignment she likes to give people? What is the importance of dreaming in 12 areas of your life? What does it mean to dream? What's the importance of specificity? What's the best way to write down your dreams? How importance is languaging, and what are some important rules for manifestation? What's the importance of writing down your accomplishments? How do we lose our power, AND how do we get it back? What does it mean we have the power to change anything? What are important names for our inner voice, and how does this help us? What is personal integrity, and why is it so important? What's the importance of keeping a promise to yourself? What can we learn from the promises we keep to ourselves? How do we keep promises to ourselves and what are self-imposed consequences? What's a promise sheet? What's the importance of the big C? What can we learn from studies on male mice and cherry blossoms? What's the importance of investigating our lineage and history? What's the truth about lying? What's a life story colonoscopy and why is it so important? What's a purge and why do we want to undertake one? What's a daily design (dd) and how do we do it? What can we learn about burning man and feathers? What's one home assignment we can begin today to design our lives? For More Info Visit: HandelGroup.com Lauren Handel Zander on How to Move Past Your Issues & Design a Life You Love!!! Health | Fitness | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better about yourself and put the heart and passion back in your life, then do we have the happiness show for you! Today I'll be talking with Leah Pearlman, human-being extraordinaire, the creator of the Facebook Like button, Facebook Pages, and a phenomenal new book that tugs at your heart strings, Drawn together. And that's just what I want to talk with her about today, about our opening our hearts and bringing more happiness back in. That plus we'll talking about Momo the cat, the power of burning man, learning to surf, dressing like a kitty, Tim and kissing pencils, and what in the world bees and BandAids, has to do with anything. Inspirational Self-Improvement and Self-Help Topics Include: How did she create the Facebook Like Button What was the dual life she was living while having a career at Facebook How she became bulimic in middle school What her 2 x 4 was that stopped her in her tracks How she took a break from Facebook and how she ended up at Burning Man What's the Axis of Contrast? How she got a relationship with art How she learned about doing things for the sake of doing them How she first experienced forgiveness What she gained from a 10 day Vipassana retreat How she had never done anything spiritual or spirituality related before, and how she began to relate with spiritual people around the world How did her drawings come about? What's universal about her drawings What's the importance of loving yourself What her life's journey or spiritual practice is How she began to find self-love What's the mirror practice in the movie What the Bleep. Why affirmations have never worked for her What's her favorite practice now What's the importance of asking questions What are the answers she hears when she asks 'what is my practice' What her first tattoo felt like and how she used mindfulness to pay attention to the tattoo pain. What does 'bees and bandaids mean' What's the benefit of paying attention What happened at her Ted Talk in Boulder Colorado? What's a Values Based Life? What's the Leah Cat? What's the importance of awareness and validating the current experience. What Byron Katie means by every thought is just wanting a friend What's the importance of self-love? Dharmacomics.com – can order the book What's the importance of the little steps Why putting the attention on something, makes it doable A beautiful guided curiosity & awareness meditation Leah Pearlman, Facebook 'Like' Button Creator on How to Live Open-Hearted! + Guided Meditation! Ted Talk | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted a healthier and happier world for yourself and your children, then do we have the Love Thy Nature show for you! Today I'll be talking with Sylvie Rokab, emmy award nominated documentary filmmaker, founder of The Light Productions and the creator of director of powerful, drop-dead gorgeous must-watch film, Love Thy Nature. And that's just what I want to talk with her about today, about connecting with nature, to connect with ourselves, and to bring balance back to Gaia. Love Thy Nature Self-Improvement & Self-Help Topics Include: What does it mean to grow up a "Nature Girl" in Rio? What do lizards, toukans and monkeys have to do with anything? How does a multicultural background affect ones view of the world? How did the emmy nominated film-maker get into film work? How did she start the Love Thy Nature project? How did she get Liam Neelson to work on the project? What was her driving force or key message that's so important today? Why did she turn down a highly lucrative TV series to make Love Thy Nature? How did she find her teachers including Jack Kornfield? What can we learn about our connection to nature from Buddhism and mindfulness? What does it mean that we are nature? What does it mean to connect with who we are, as we are? Why is this so important? What is the importance of understanding our interdependence with Nature? What is gaia and what does this really mean? What can we learn from the coyote and the prairie dog? What can we learn about nature for kids? What is nature deficit disorder, coined by author Richard Louv who wrote "Last Child in the Woods"? What is nature so important for our children? What is the danger of keeping kids indoors and in technology What is bio-philia and what's its importance? What can we do to help our world? What's the importance of reconnecting with our nature? How can witnessing the weather ground us? And how can nature teach us, and what can we learn from her? Where can we draw our greatest hope? What's the importance of mindfulness? For More Info Go To: LoveThyNature.com Sylvie Rokab on How to Discover Your True Natural Self & Love Thy Nature!!! + Guided Meditation! Health | Fitness | Parenting | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more divine intervention & guidance in your life, then do we have the Lessons from the 12 Archangels show for you! Today I'll be speaking with Belinda J. Womack, a spiritual counselor and creator of the 12 Archangels University, and the author of a beautiful book on angelic wisdom Lessons from the 12 Archangels. And that's just what we'll be talking about, the power of the angels for miracles, guidance and divine intervention, in our daily lives. Archangel Guidance Self-Improvement & Self-Help Topics Include: What was Belinda Womack's first memory of angels? Were angels with her during her earlier years. What does it mean to be a "right brainer" How Belinda closed the door to her angels and guides How did Belinda become a "dedicated left brainer" and what did that look like? What was Belinda's out of lab experience and how did it change everything? How do angels communicate with us? What is angelic communication? Angelic tools to heal and move into happiness? How do we transform fearful thoughts into love? What is violet fire? How can we use colors and visualizations to shift our beliefs. How to release our limiting beliefs How to bring in forgiveness What is divine love? How do we receive from the angels? What's it mean to surrender? What's it mean to listen to our anger? How can archangel Michael help us? How to get clear direction from our archangels? What messages do the archangels have for you, the listener? How to believe in your power? A healing guided meditation from the angels. For More Info visit: BelindaWomack.com Belinda Womack on How to Call on Your Archangels For Divine Guidance & Manifestation! Health | Motivation | Spiritual | Spirituality | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more energy in your day, then do we have, the work half as hard show for you! Today we'll talk about throttling back to get more, how to do it, why in the world you want to do it, and why doing it doesn't make you lazy but instead gets you ahead of the game. Work Less – Be More Self-Improvement & Self-Help Topics Include: Why Inspire Nation thanks UnderArmour! What's the importance of putting yourself out there. How to let the universe guide you How to trust your intuition and go with the flow What it means to pray to be of the highest service and good What it means to pull and follow the golden thread How Michael prepares for a show and prepares questions for his guests. What we can learn from Tim Sanders of Yahoo, author of Love is the Killer App. What we can learn from Dr. Srini Pillay, author of Tinker Dabble Doodle Try. Why you want to leave something in the tank. Why you have to have care and compassion for yourself in order to have it for others. What you want to do to get that job, or succeed at that internships. Why you want to be a superhero at work – and what that looks like. Why it's important to meter our energy in order to help ourselves and others more. What it means to meter your energy in the first place! What's the benefit of a lack of preparation sometimes? What it means to be an open-hearted warrior, and how this can help you. How CJ got her Ted Talk! What's the importance of being open-hearted for the Universe. What we can learn from Adyashanti about enlightenment What it means to chase spirit vs. having spirit chasing you. What does it mean to hold space? Tools and tips for having a killer Ted-Talk! What a baby stingray has to do with anything. What taking time with wildlife and Nature can do for you? What's an importance exercise with presence? How can we drop in and not work as hard? What's the importance of just being, and how wildlife can help. What we can learn from the different animals. What in the world is bear power? How body language can help us? What it means to get the rest you need (and go down when you need to) How to appreciate your emotions without getting wrapped up in them How to get the important stuff done, without having to stress over everything else. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on The Power of Throttling Back, to Fly Ahead & Get More Out of Life!!! Health | Fitness | Business | Career | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to raise your consciousness and vibrate at the highest level possible then do we have A Manual for Developing Humans, show for you! Today I'll be talking with PMH Atwater, a world-renowned experts on near death experiences, the brilliant author of more than 15 books including Dying to Know You and Beyond the Indigo Children, and the author of an amazing new handbook on life and consciousness, A Manual for Developing Humans. And that's just what I want to talk with her about today, about being more fully aware, fully in touch with yourself, and being more fully human! High Vibration Self-Improvement & Self-Help Topics Include: How is she 80 years young? What happened to her in 1977? What happened to PMH from her 3 near-death experiences Why you're automatically spiritual. What it means to be human, or how to be a human being? How to be more fully what and who you are? What is the brain-mind assembly? What's wrong with schools today? What's the importance of movement, music, and dance? What's the importance of using the body to learn? What's the importance of our emotions? Why part of Michael's mission is to help you find your nature? What's the importance of Nature? What is tree bathing and rock bathing? What's the importance of synchronicity and how to get in a state of flow? How to open yourself up the vibrations around you? What is dowsing? What does it mean to be in search mode? What can we learn from our brain wave states, and how to access higher levels? What it means to be in high alpha and high gamma at the same time What it means to be in a state of presence? What it means to write in presence? How are kids different today – and how are their brains different? What she learned from kids who've had a near death experience What's the importance of visualization? How do we claim our humanity? Why to be human means to be a "god in the making" How to set up our homes for the highest energy-levels possible How to keep yourself safe around your computer? Importance of amber and lepidolite What's the importance of lithium What to do in different rooms in our house? To Find Out More Visit: PMHAtwater.com PMH Atwater on How to Live at Your Maximum Potential, Energized & Alive! + Guided Meditation! Health | Fitness | Near Death NDE | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel stronger, more focused, more on path and on fire….and with the highest vibration possible, then do we have the vibration raising show for you! Today we'll talk about charging your soul, plugging back in, raising your consciousness to an entirely new level, and how to juggle "real world" priorities, and presence, on a daily basis. That plus conscious parenting, raising the frequency of your kids, unborn kids, family members, and those around you!!! Raising Your Frequency Self-Improvement & Self-Help Topics Include: What's making Jessica on fire? What's her current mission? Why Jessica is getting up at 3AM on a regular basis What Jessica has been waiting for since 2013 What Michael told Jessica just moments before his near fatal accident in 2013 Why it's finally "go-time" for Jessica and why she needs to stop hiding backstage What is Jessica on a mission to do and share with people How Jessica plans on raising the consciousness of the next generation What are spirit babies How during pregnancy, a mother's body is the baby's "outer body" Why it's important to realize a baby experiences all of its mother's thoughts and emotions and records everything How subconscious programming begins in the womb If you have a difficult child, it might not be your fault What's even better than a gratitude journal How to call in more miracles What miracle Jessica manifested while standing at the edge of the beach Why sometimes doing meditations is still too much doing and not enough being What kind of imprint forceps made on Michael when he was born (not just the imprint on his head) Why Michael takes so long getting out of the house and making transitions from one activity to the next Why Jessica is matching the furniture and décor with Michael's yellow glasses Why Jessica spoon feeds her kitty Lumi and what it has to do with you! Jessica Lee on How to Raise Your Frequency & Consciousness to a New Level for You & Your Entire Family!!! Health | Children | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted more success at life, business, or your job, then do we have the Love is the Killer App, show for you. Today I'll be speaking with Tim Sanders, Chief Solution Officer at Yahoo! And the author of a brilliant book on business and the workplace, Love is the Killer App. And that's just what I want to talk with him about today, about bringing love to business, and how to be a lovecat to win business, and influence friends. Lovecat Self-Improvement & Self-Help Topics Include: Who was "The Little Reverend" How did Tim Sanders get out of special education? What's the incredible importance of gratitude? How'd he go from bullied and beaten up to best friends with everyone? How did he end up in high school and college debate? What people skills did he learn along the way? How'd he go from college, to Bob Marley and music? How'd he start working from Broadcast.com and then with Victoria's Secret? How'd he put on the first live Victoria's Secret streaming event reaching over 1 million viewers? What did he do to prepare for VicSecret 2? What did Tim do differently in business we can all learn from? How did he bring heart into the business world? Why was he so big on sharing? What is co-opetition? And how did Tim work with his co-opetitors? What happened when Broadcast.com was bought by Yahoo? How he went from sales level to boardroom level at Yahoo? How he became Yahoo's Chief Solutions Officer. Why you want to give away your knowledge? Why you want to lead with your heart? Why caring and compassion mean so much in business? Why are relationships so important? What's a lovecat? What's the importance of sharing your compassion? What's the importance of books? Why is knowledge so important? What does he mean that Nice Smart People Succeed? What's a gratitude ritual??? To Find Out More Visit: www.TimSanders.com/inspirenation Tim Sanders of Yahoo On How to Win in Life Work & Relationships by Leading with Your Heart! Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Entrepreneur For More Info Visit: www.InspireNationShow.com

If you've ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you. Today I'll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body. And that's just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body's Wisdom. What happened to Suzanne on her first day of kindergarten How did it change her as a child? What happened to her at age six? How to emotional traumas affect our body? What can we learn from CranioSacral therapy? What does connecting to the earth have to do with healing? What's the importance of self-love and nurturing? What's self-care and what is so important about it? What are different parts of the body trying to tell us? What can we learn from our guts? Why is accessing our gut so difficult? What can we learn from worry? What's the importance of commitment, courage and kindness? How can we listen to our guts before we eat? What can we learn from our legs and feet? What does depression have to do with walking? What are some of the benefits of walking? What do legs and feet have to do with creativity? What are our bones trying to tell us and what can we learn from them? Why do people lose touch with their bones? What can we learn from our teeth? What is the rapture of being alive? How do we begin reclaiming our bodies today? For More Info visit: www.HealingFromTheCore.com Suzanne Scurlock-Durana On How to Overcome Trauma, Heal from the Core & Change Your Life + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wondered about your connection to Nature, the Universe, and the animals all around you, then do we have the guidance from the Universe show for you. Today we'll talk about pausing and connecting, when to do, it how to do it, what it really means, what it does to your energy levels, and how it can truly enrich your life! Pause and Connect Self-Improvement & Self-Help Topics Include: What do fireworks and fish have to do with one another? What we can learn from deer? What we can learn from a visit from a coyote? What we can learn from turtles? What we can learn from shamanism about animals and what they have to tell us What we can learn from the archetype of each animal What is a spirit animal? What is archetypal energy? A brief guided meditation, shamanic drumming journey How CJ ended up at a clothing optional hotel! What we can learn from Nadiji What's the importance of being in the silence What are the silent sutras? What it means to surrender to the universe? What it means to have kundalini energy running through you? What does it mean to shaktify you – and what does it have to do with energy and consciousness? What's a simple practice to help energy move through you? What's a shaktiput experience? What automatic writing has to do with learning and growing To find out more go to FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu & Michael Sandler on How to Pause & Connect with the Universe & Nature for Guidance & Direction! + Guided Drumming Meditation! Health | Fitness | Motivation | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you feel like you're being pulled in too many directions, have too many competing demands, or are working yourself to the bone, but not getting where you want to go, then do we have the show for you! Today we'll be talking with Greg McKeown, author of one of my all-time favorite books, the NY Times best-seller Essentialism: The Disciplined Pursuit of Less. Today we'll talk about the power of less, of letting go of everything that doesn't serve you and focusing all your efforts on just what's essential. That plus we'll talk about the how to go in monk mode, why we all want to go fly a kite, why sleep is the new status symbol, what a dinosaur covered in pink flamingos has to do with anything, and why from here on out, there's no more Yes. It's either Hell Yeah, Or No! Questions and Topics Include: What is the power of less? How'd Greg go from Law School in London to Essentialism Question: What would you do if you could do anything? What his dad said to Greg when he told him he was thinking of quitting law school – and what in the world Hamlet has to do with anything Why is it that otherwise successful people and companies don't break through to the next level? What is the paradox of success? What's the challenge that comes with success? What is the undisciplined pursuit of more, and why is it so dangerous (and it's the natural extension of success) Why success can be a catalyst for failure Why according to Bill Gates "success is a very poor teacher How do we become successful at success? What is a contribution or fulfillment gap? What does it mean to retire in roll? Why you should do only the things that bring you the most value Why saying yes to everyone is saying no to everything Why you want to do few things done better to break through to the next level Why our culture is biased to on having to do it all – which makes it more difficult to have success What's the philosophy of non-essentialism? Why you can't have it all. Why we want to choose less but better Why the undisciplined pursuit of more makes Greg McKeown furious because it is "a lie which does not deliver on any of its promises" Why the undiscipline pursuit of more Why the antidote is the disciplined pursuit of less or better. What is a core mindset or the logic of essentialism? How to clean out your physical and metaphorical closet What Mary Condley suggests (about cleaning out our closet) What's the importance of the simple question "Does it spark joy?" How to explore; eliminate and excute; use resources to Reallocate – in the closets of our life What's the invincible power of choosing to chose? Why you don't 'have to do' things Why the power of choice can be 'forgotten' with non-essentialism What's the 'invincible power of choice? Why Southwest Airlines has been so successful, and what we all can learn from them What's the harm of a straddled strategy? How do we protect our time so we can start to narrow things down? What is the 90% rule? Why you constantly want to increase the dial of selectivity Why if it's not a definite lens, it's a definite no. Why do we want to all go fly a kite? Why play is essential and why we want to play our way to learn (especially important for our children!) Why is sleep the new status system? What's a bogus badge of honor in the busy-ness bubble we're in How we're waking up to sleep being critical to high performance What the mind blowing truth is on the 10,000 hour rule from the Eric Anders study that's quoted in Malcolm Gladwell's book. Why you do not want to 'be a machine' Why sleep is a must because it 'helps you discern the vital few from the trivial many' Why relationships with children are 'hard if you work easy at them and easy if you work hard at them' What's the importance of the idea of 'inter-generational family' How to get first chapter for free – sign up for his newsletter at GregMckeown.com What are a few of Greg McKeown's favorite books? Why we should all read a bit of the 'wisdom literature' Greg McKeown on How to Do Less, Achieve More & Find Success Thru Essentialism! Health | Fitness | Happiness | Inspiration | Motivation | Inspirational | Motivational | Spiritual | Spirituality | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever felt stressed, worried, freaked out, or burdened with concerns you just can't let go of, or if it feels like a saber-tooth's about to jump out at you, and there's no where to hide, then do we have the destressifying show for you! Today we'll be talking with Davidji, a true expert in the field of stress management, and authors of the Secrets of Meditation and his best-selling book Destressifying: The Real-World Guide to Personal Empowerment, lasting fulfillment, and Peace of Mind. Today we'll be talking about destressifying your life, getting you out of the fight or flight, I'm about to be eating by a tiger-mode, and help you discover a path of de-stress, greater ease, and far more peace, no matter what you're doing. That plus destressifying at work, on the phone, on an airplane, and even before the TSA… Questions and Topics Include: How he left Zen after only two weeks. What happened to Davidji after 9/11 How he went to study with (and later work for) Deepak Chopra. Why it doesn't take 20 years of meditation to reach a place of peace. Can stress be good for us? Can you combat stress? How Eureka moments can turn us into Super-rats, or super people! What is destressifying? What do you do when the saber-tooth tiger emails you? How Elizabeth Blackburn, 2009 Winner of Noble Prize discovered Telomeres How pattern interrupts can make us happier How Joe Montana saved the Superbowl with a Mind-stopper!!! What's the importance of the presence moment Why a spanner may be in the works! What is "tactical breathing" or sixteen seconds A brief mindfulness meditation to stop your mind and give you an instant chance to breathe. How sixteen seconds can give us the time we need to defuse and step back before we make a decision. How do we bring pause to people in war zones, or countries with war? How fight or flight can serve you, and how to tone it down when you need to. How do we rewire for greater awareness and to stop the fight or flight response, and all of it's negative (cortisol, high blood pressure, heart disease, etc…) challenges. How do we interrupt the patterns in our mind How we can practice RPM - rise, pee and then meditate! A second brief meditation you can practice anytime to help you quiet your mind. How can we help cultivate self love. How he brought Blue Courage Awareness Training BCAT training for police officers. How we transform the world by transforming ourselves. How to send love to the TSA, and what to do to stay relaxed with airport security – particularly if you're 'randomly selected' A meta-kindness meditation About Peaches the Buddha Princes, a rescued Mindful Morkie – who has over 3000 friends on Facebook. https://www.facebook.com/buddhaprincess/ Several musicians who practice meditation. What's a chocolate tasting meditation? com to join the sweetspot meditation community Why kindness matters. A kindness META guided meditation. Davidji, Mindfulness Trainer to the Military & Former Deepak Chopra Center Dean on Instant Stress Reduction + Guided Meditation! Inspiration | Motivation | Career | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to understand the truth behind your negativity, and what in the world to do about it, then do we have the Ego's Code show for you! Today I'll be talking with Clayton John AinGer, speaker, consultant, and the award-winning author of an amazing book, The Ego's Code. And that's just what I want to talk with him about today, about learning how to work with your negativity, decipher your code, and stop sabotaging your success! Understanding Negativity Self-Improvement and Self-Help Topics Include: Did Clayton struggle with negativity growing up? How was his health and finances? How was he always sabotaging himself? How was he hiding his spiritual gifts? What happened to Clayton at Stonehenge and how did it change things? How did he begin looking into negativity? What does it mean "The You that is within you is always shining bright"? What is the divine ego self? What is your internal flame? What does it mean where you are right now is the place you were meant to be? What exactly is negativity? Is it a bad thing? What's its purpose? What's wrong with gift wrapping your negativity and chaining it to the bottom of the ocean? Where does negativity come from? What is the ego's code? Why is negativity a gift? How was Clayton avoiding receiving love and how did that change? What do power animals have to do with anything? What is the importance of our connection with nature? What has he done to help his daughters with negativity? What does it mean "I am always kind to me; it is safe to love me" How do we keep from playing life small? How do we change our relationship with money? Why do repeat patterns keep happening to us? How do we stop self-sabotage? Why does positivity not work? What does neuroplasticity have to do with negativity and helping turn our minds around? What does it mean what we send out is what we receive and how do we change this? What can we learn from the Insanity Max 30 strapline decide, commit, succeed? What does it mean, the second you judge yourself, you lose all ability to influence and impact your life? What's the importance of gratitude? What one homework assignment should we begin today? What advice would he give parents to help kids with negativity? What is a guided meditation to help us with our negativity? Clayton John Ainger on How to Crack Your Ego's Code, Overcome Negativity, Stop Self-Sabotage For Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be happier, more content, and more comfortable with who you are, and those around you, then do we have the personality revealing show for you! Today I'll be talking with Dr. Brian R. Little, researcher, author, and professor, voted the favorite professor by students at Harvard for three consecutive years! He's also the author of a fascinating book on who in the world we are, and why we operate the way we do, Me, Myself, and Us. And that's what we'll be talking about today, about the science of personality and the art of Well-Being, and how it can change our lives. That plus we'll talk about bathtub farts and lumberjacks, music that makes your hair stand on end, why the professor's left shoe is an introvert, the dangers of caffeine after 3, what in the world is cyberia, what North Dakota has in spades, why you don't want to follow the professor into the bathroom, the power of weisel words and why extroverted females, may be the most heroic of them all! Happiness & Success Self-Improvement & Self-Help Topics Include: What we can learn from his Ted Talk (s) and how do we know he's an introvert? How do we tell if someone is an introvert or an extrovert Can we shift from introvert to extrovert What are personal constructs? What can we learn from Jack and the lumberjack What can we learn from a Harvard Student who'd been in Army ROTC What's it mean to be in your own cage? How you can grow resiliency What can we learn from the Myers Briggs test What are stand up chameleons What are the big five dimensions of personality How epigenetics and social powers can change aspects of our human genome and therefore our personality What happiness really is, means, and how important is it really Why introverts use weasel words What is hardiness or resiliency and can it be learned? What does hostility have to do with type A personalities What we can learn from play What's the importance of play What do we need to know about personality and creativity What is the creative project? What's the hero view of the creative personality How are geography and personality intertwined? Dr. Brian R Little of Harvard Shares Secrets to Happiness & Success By Understanding Your Personality! Inspiration | Motivation | Meditation | Spiritual | Spirituality | Career | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more abundance, love, and happiness in your life, then do we have the Thank and Grow Rich Show for You! Today I'll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraodinaire, and author of my favorite book I'm placing by my bed, Thank and Grow Rich. And that's just what I want to talk with her about today, about finding shameless gratitude, and unabashed joy. That plus we'll talk about Kevin Costner and Rumple Stilskin, Santa rules and Santa Hats, Mattel thing makers and creepy crawlers, AA 2.0, eating worm cuisine, walking a bassador, and what in the world Mrs. Trunchbull, has to do with anything. Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn't have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What's the most dangerous 4 letter word in the English language? What's AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you're happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it's so important to choose the thought that's gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it's so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we're all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What's the Jimmy Fallon game? What's a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids pamgrout.com also Facebook fan page, twitter @pamgrout Pam Grout on How to Attract Abundance, Happiness & Riches Thru Gratitude! The Secret Law of Attraction | Ted Talk | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover who you are and why you are here, then do we have the Find Your Soul's purpose show for you. Today I'll be speaking with Janet Conner, a deep soul-explorer, the host of the Unity Online Radio Show, and the best selling author of Writing Down Your Soul, and her latest, Find Your Soul's Purpose. And that's just what I want to talk with her about today, about discovering who you are, remembering why you are here, and living a life you love. Find Your Soul's Purpose Self-Improvement and Self-Help Topics Include: Has Janet always been into whales? How have the covers of each of her books come about? What was Janet's path to spirituality? What happened to her one hot July afternoon in 1996? How did her life change just afterwards? What happened to Janet in 2011? Who is Sophia and how did she come into your life? What does it mean, our soul's divine purpose is not a goal, and it's not one thing? What does it mean, you can't fail at this—living your soul purpose? What happened to her from an Akashic records reading at 36? What is the sacred spiral? What is soul writing? What are our soul stories? What happened with her son 3 years after he was born? What can we learn from Bruce Lipton and the Biology of Belief about children? How do we remember our soul's divine purpose? What does it mean to contemplate a universal purpose in life? What does it mean to revisit and re-member our past? How do we live from our hearts? What guided meditation can we use to learn how to tap into the sacred spiral and discover our soul purpose? What's the importance of meditation? What can we do to help our kids stay in a theta wave state? To Find Out More Visit: JanetConner.com Janet Conner On How to Discover Who You Are, Remember Why You Are Here & Live a Life You Love! Health | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be sharper, more creative and more satisfied with your life, then do we have the Tinker Dabble Doodle Try show for you! Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of a MUST READ new book – particularly if you'll ever have kids Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about unlocking the power of the UNFOCUSED MIND. Did Dr. Pillay, a Harvard trained practicing psychiatrist have a focused mind growing up? How'd he go from South Africa to Harvard? How'd he end up calling Harvard Medical School – and what happened. What happened to Dr. Pillay in his 2nd year in med school? What did he have to change and what did he begin to learn? What does it mean to be unfocused? Why is there such a negative connotation? What's the cult of focus, and what's wrong with it? What's wrong with hyperfocusing? How does unfocusing reduce amygdala activation and create calmness? What's cognitive rhythm? What's the DMN or Do Moslyt Nothing Circuit? What's the importance of uncertainty and the brain? What are signs of a jammed up brain??? What are a few of the roads to getting unfocused? What's the importance of mind-wandering? What's the importance of day-dreaming? What's the importance of self-talk? How do we build unfocus time into our days? Why do we want to embrace chaos? What in the world is the psychological halloweener? What is brightworks school? What in the world does breaking chairs have to do with anything? What do we need to know about learning for our kids? What's the importance of self-forgiveness? Whats' the importance of being light? What does consciousness have to do with anything? To Find Out More Visit: DrSriniPillay.com Harvard's Dr. Srini Pillay On The Power of the Unfocused Mind & How to Use it for Greatness!!! Health | Brain | Neuroscience | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a more inspired life with deeper meaning then do we have the Hidden School show for you. Today I'll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and it's fantastic brand new conclusion, The Hidden School. And that's just what I want to to talk with him about today, about the return of the peaceful warrior, 4 key paradoxes, and what we can all learn for our lives. Inner Peaceful Warrior Self-Improvement and Self-Help Topics Include: How many years has it been since you wrote the Way of the Peaceful Warrior (which became a Nick Nolte starring movie). How much has your life changed since writing Way of the Peaceful Warrior? Why did you write a conclusion to this saga? What does Japan have to do with anything? What does it mean that only death's counsel can bring you back to life? What's the importance of good posture and needing to die? What does Row, Row, Row your Boat have to do with anything? What's the importance of paradox, humor, and change? What can we learn from the paradox of time? What can we learn from the paradox of free will? What can we learn from the paradox of separateness (and consciousness?) What can we learn from the paradox of death? What can we learn about our inner self and illusion? What's it mean to practice enlightenment before enlightenment? What does it meant to recognize we play a character in life? How do we realize we're not really that character? What are the two levels from which we can view life? What's the difference between the conventional view and the transcendant view – and why's it so important? What can we learn from death? What's it mean to trust ourselves? What is Japanese Shinto and what can we learn from it? What's the next, and last book, that Dan Millman is working on? To Find Out More Visit: PeacefulWarrior.com Dan Millman Shares Profound Lessons on Living an Inspired Life the Final Way of the Peaceful Warrior!!! Health | Career | Spiritual | Spirituality | Buddhism | Zen | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel healthier, more rested, sharper of mind, and get a fantastic night's rest, then do we have the sleep smarter show for you! Today I'll be talking with Shawn Stevenson, founder of the Model Health Show, and author of the best-seller Sleep Smarter. And that's just what I want to talk with him about today, about essential strategies to sleep your way to a better body, better health, and bigger success. That plus we'll talk about madden football, why we want to sleep through the melatonin show, why we want to bring back cortisol and david hasselhoff, why it's not cool to wear shades, the hormonal goodfellas, the power of the big O, why position matters, and you should beware the midnight strangler, Health & Fitness Self-Improvement & Self-Help topics include: How do we make sleep sexy? How do we get more quality out of your sleep How to optimize your sleep Eric Thomas – had no idea was optimizing his sleep What in the world is twinkie sleep? How do you get more nutrition out of your sleep What's pseudo sleep? Why do we need to get the light down? What's going on in our brain when we sleep What's going on with the hypothalamus What's the glymphatic system? How do we move past the fear of missing out What is serotonin and what does it have to do with sleep? Why a twinkie can trash your sleep What does melatonin have to do with anything? Why is it important to walk first thing in the morning What's the deal with cortisol, and why has it gotten a bad rap? Why is i.flux of f.lux? What can we learn about sleep and weight-loss What's crucial to know about caffeine and sleep What does cold have to do with sleep What they do in Finland and Sweden for babies to sleep What's it mean to sleep cool but rock socks What ayurvedic medicine has to do with sleep What's the danger of the graveyard shift? What's the connection between staying up late and high blood pressure What staying up late has to do with fat Why proper sleep is more impactful on health and appearance than diet and exercise combined What's the importance of the big 'o' and sleep What are the benefits of meditation and sleep Why meditation makes such a big different with your sleep Why meditation breathing, or mindfulness and breathing improves your sleep Why is grounding or 'earthing' so important for your sleep – vitamin G (for ground) What advice for parents to help kids / children sleep at night Where can you find sleep smarter sleepsmarterbook.com or www.book.com includes free bonus 21 video series, www.themodelhealthshow.com and look up his The Model Health Show podcast Shawn Stevenson of The Model Health Show on The Power of Great Sleep & How to Get It! Weight Loss | Fitness | Diet | Nutrition | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more clarity in your life then do we have the show for you. Today we'll talk about finding clarity, setting intention, and steps you can take to step forward into your future. That plus we'll talk about flow and structure, k9's and coffee, the power of 4 AM, what's going on, under the waves, and what in the world baby deer and coaching, have to do with one another! Go with the Flow Self-Improvement & Self-Help Topics Include: What twin baby deer have to do with anything? What's the importance of teaching a baby sign language? What is conscious parenting? How do we step outside of our bubbles? What's the importance of taking time in the beingness What is taking a higher level perspective on life? How we can use muscle testing to help guide our lives? How you can juggle multiple projects at the same time How to set up your schedule for flow and structure What it means to bring more flow into your life How to open up and respond to what's happening? What we do on a daily basis to help keep some structure and get the things done we want to get done How you can use automatic writing to tap into your intuition How you can use automatic writing to help organize your day What it means to get into a pro-active stance to getting things done How to figure out the one most important thing you need to get done in the day? How to remember the one most important thing you may be forgetting? How to live in a state of flow – listening to your higher guidance What's the importance of self-care and refueling the tank How to build exercise such as walks and runs into your day – and with flow All about an old mountain bike that wasn't – and what we can learn from it. How to recognize when you're not in flow. How to use your morning routine for greater clarity What it means to find peace beneath the waves Why attacking things may not be the answer How to work with the wind instead of pushing against it How to move past our ADHD wiring Why it's so important to find the gift that's wrapped around your heart What it means to look for the essence of what you're looking for in life? How to set your intentions in automatic writing? How to begin to discover who you truly are? For more visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ LIU On How To Find More Clarity, Direction & Vision + Happiness, While Going With the Flow!!! Health | Career | Running | Nature | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

Today I'll be speaking with Vanessa Van Edwards, behavioral investigator and professional people watcher, and the author of a fascinating manual on how to be a better earthling, Captivate. And that's just what I want to talk with her about today, about the Science of Succeeding with People, and how to go from awkward to on Top. That plus we'll talk about cool kids and hiccups, pop rocks over mints, helmet hair without helmets, space mountain and the tiki room, what we can all learn from the bachelorette and why in the world your v-necks have to be plaid! Human Behavior Self-Improvement and Self-Help Topics Include: What does the Woo Hoo have to do with power-poses? What are poses of pride? What happened to Vanessa in Grade School? What happened when she tried to make friends? How did she start studying human behavior? What are the top ten hacks for human behavior and social success? What can we learn from Harry Truman and playing to your strengths? What's wrong with faking it till we make it? Are our emotions contagious? What's a social game plan? Who is the conductor Arild Remmereit and what can we learn from him? What's the triple threat? What can we learn about snap judgments or first impressions – and how do we make the best one? What's the importance of using your hands? What can we learn from Vanessa at Space Mountain? What are conversational sparks and what's a Big Talk? What is Vanessa's challenge to take a vow of silence – and what can we gain from it? What's the Thread Theory? Wrong's wrong with Not Me comments? What's a decoder? What can we learn from watching the Bachelorette? What are the seven microexpressions and how do we use them to uncover the truth??? How can we identify faces better: visit: www.SciencefPeople/Face What's the importance of showing someone you value them??? What's the importance of empowering others? What's the Franklin effect? For More Info Visit: ScienceofPeople.com Vanessa Van Edwards on How to Decode People, Captivate Your Audience, Win Friends & Influence People! Health | Career | Introvert | Inspiration | Motivation | Spiritual | Dale Carnegie | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find your purpose, and fully live your life, then do we have the Claim Your Power show for you. Today I'll be talking with Mastin Kipp the #1 best-selling author of Daily Love, blogger extraordinaire of The Daily Love, and author of a fantastic new book on elevating your life, Claim Your Power. And that's just what I want to talk with him about today, about going from powerless to powerful by dissolving hidden blocks and discovering your life Purpose. That plus we'll talk about barrels of monkeys, the neverendingstory, a clothing line called loving yourself, why you want to be careful when hugging mom, living in an ex-girlfriend's poolhouse, and what in the world Carolyn Myss and the Nine Inch Nails, have to do with anything! What happened to Mastin Kipp in Hollywood and Rock N' Roll? What was he doing by night and how did he lose his dream job? How'd he hit rock bottom? What did it take to begin to change? What did he do with self-help books? How did he start TheDailyLove? What happened in August of 2009 with Kim Kardashian? How did Mastin end up on Oprah? What's the importance of prayer? What's the real meaning of obedience? What does it mean to obey the will within? What's the importance of surrender? What does it mean that we have to step forward? Why don't affirmations work? Why it's so importance to feel your feelings and heal your trauma What does it mean to Claim Your Power? What is trauma and why's it so important? How do we discover our hidden beliefs? What's the importance of goals? What is our real purpose? What's the importance of saying no? For More Info Visit: www.MastinKipp.com Mastin Kipp (From Oprah Super Sunday) on How to Overcome Emotional Blocks & Trauma to Claim Your Power!!! Health | Yoga | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to see reality more clearly and navigate through uncertainty then do we have the Deviate show for you! Today I'll be talking with Beau Lotto, professor of neuroscience, founder of the Lab of Misfits, and author of a fantastic new book that'll have you questioning everything you see, Deviate. And that's what I want to talk with him about today, about how to celebrate uncertainty, the Science of Seeing Differently, and how it affects our lives. Deviate Self-Improvement and Self-Help Topics Include: What can we learn from Dr. Marian Diamond? What does it mean that your mind is like a muscle? How complexity helps our brain? How do we help our brain to be more open? What's the harm of living a passive existence? What can we learn from the kitten in the basket experiments? Why it's so important to physically interact with your world and make meaning? What's the importance of challenge and change? What's wrong with education today, and particularly science education? Why it's important to continuously know less? What can we learn from "the dress" that broke the internet Why is there no such thing as objectivity? Where do the secrets to what it means to be human exist? What is the real nature of our perception? What's the importance of conflict and experiencing conflicting situations? How to train your child's brain? What can we learn from the polypedal lab? What can we learn about the feelspace belt? What are tools that can augment our reality? How are we projecting meaning onto people? What's the power of being open? How can we live longer and have more diverse experiences, and have a more complex brain? How to strengthen our brain for focus? What it means to "remean" events in your life to change your perceptions and your future What can we learn from Bonobos (and happiness!) What it means to love someone's deviance, not their normality? What advice for parents to help kids today? For more info visit: LabofMisfits.com Beau Lotto on On How to Build Courage, Strengthen the Brain & Improve Happiness Thru The Science of Seeing Differently! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wanted to get out of your head, to have more trust, or faith in the intuition or the listen voice inside of you, that never steers you wrong, if only you'd listen more. We'll if so, then do we have the intuitive show for you! Today we'll be talking with Penney Peirce, a gifted intuitive and author of the best-selling book, The Intuitive Way, The Definitive Guide to increasing your awareness. Today we'll talk about how to increase your intuition, learn how to trust your inner knowing, and why it's so important these days. Plus we'll talk about love over fear, raising your vibrations, and Balfor and Luck Dragons. Questions and Topics Include: How did Penney become an intuitive. Can anyone develop their intuition skills? What was her path to become a 'spiritual teacher' What is intuition? How do you work on cultivating intuition? Why you need a balance of both hemispheres (spirituality/creative and linear). How kids are coming in differently today. How do we work to get more out of our heads and into our hearts Why we're moving from the industrial to the information and now to the intuition age What's coming for humanity and our transformation The new criteria we get to use for making decisions What do you do when you're frustrated and don't have a moment to take a deep breath (for instance if you have an angry boss) How does one begin to get unstuck? Words of wisdom for kids coming into the world today An exercise to help get into your intuitive side. How to shift from the left brain to the right brain Penney Peirce Shares How to Tap In To Your Intuition, Boost Your Inner-Voice and Get Answers Fast! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com