Inspire Nation Show with Michael Sandler

If you've ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I'll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that's just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we'll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 "failures" at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we've learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what's going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what's the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What's the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What's the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted to live life with greater courage, then do we have the Fear Less show for you! Today I'll be talking with Dean Sluyter, meditation instructor extraordinaire, the best-selling author of books including the Zen Commandments and Natural Meditation, and his latest piece de resistance, Fear less. And that's just what I want to talk with him about today, about living beyond fear, anxiety, anger, and addiction. That plus we'll talk about Woodlake Elemetnary School, softballs and sporting goods, Stickles Sensei, singing and prisons, the power of gornisht helfn, happy relaxed darth vaders, volvo's and hyperspace, and what in the world worms and the dalai lama has to do with anything. Fear Less & Discover Inner Bliss Self-Help & Self-Improvement Topics Include: What did Dean learn from his early years of fear in school? How'd he go from softball to teaching mantras in prison? What brings him such great joy about working with prison inmates? Why are the inmates so motivated? How can meditation change ones life? Does meditation have to be difficult? What does easy meditation look like? Why shouldn't meditation be "work"? What's it mean to breathe through your feet? What is a hypometabolic state and why do we want to achieve it? What does it mean to rest as awareness? What are on-ramps to bliss? What's the free way to meditation? What is a Darth Vader voice? What is object gazing? And sky gazing? How can meditating in a hammock help? How do we use an on-ramp and then forget it? What can we learn from Bob Marley about meditation? What does our posture have to do with meditation? What's the importance of being kinder than necessary? Dean Sluyter On How The Easiest Way to Meditate to Fear Less, Find Happiness & Discover Inner Bliss! + Guided Meditation! Motivation | Spiritual | Spirituality | Buddhism | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with fear in your life, then do we have the UnAfraid show for you. Today I'll be talking with Reverend Adam Hamilton, the senior pastor of the 20,000 member Church of the Resurrection and the best-selling author of 25 books including his latest, a stunningly beautiful look at fear, UnAfraid. And that's just what I want to talk with him about, about how to live with courage and hope, in our uncertain times. Unafraid Self-Improvement and Self-Help Topics Include: Did Adam Hamilton grow up unfraid? What saved him from the local bullies? How scared was he leading the national prayer service? What does a fear of preaching in boxers have to do with anything? What's the important of Saint Francis's prayer? How did he move past fears to start his own church – when he was told it would fail? How do we move past fears of failure? How do we move past panic and anxiety? How is fear a real gift? What is the real truth of fear? How do we face down our giants? What does fear really mean? What does Ralph Waldo Emerson mean, "Do the thing we fear and the death of fear is certain" What do fear and facts have to do with each other? How do we begin to listen slowly – and why is it so important? How do we move past the fear "But what if I fail"? What's the importance of meaning in our lives? What can we learn from Dr. Victor Frankl and "Man's Search for Meaning" How do we move past feeling alone and unloved? How do we retrain our minds for happiness? How do we ask for help? For More Info Visit: AdamHamilton.org Adam Hamilton On How to Live Life with Courage and Hope & Move Past Fear & Anxiety! Health | Inspiration | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Prayer | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com

If you've struggled with a perceived lack of abundance, then do we have The Abundance Project Show for you! Today I'll be talking with Derek Rydall, a caddy for god, the best-selling author of Emergence, the world's leading exerpt on the Law of Emergence, and the author of a brand new book that's abundantly overflowing with Abundance, The Abundance Project. And that's just what I want to talk with him about today, about the top ways to attract more abundance into your life! Law of Emergence Self-Improvement & Self-Help Topics Include: How did Derek Rydall discover the law of emergence? How did it save his life? How did he attract a dream home? What's it mean to bridge a gap? How can one use the law of emergence to bridge a gap? What does it mean to raise your energy level? How do you have to act or live to attract into your life what you desire? Why doesn't the law of attraction work for everyone? How can you bridge your revenue chasm? How do you move past the things that are keeping you stuck? What's a spiritual roto-rooter? How do you move past the things that are sabotaging you? What's a gap plan? What do you mean when a doubt or fear comes back to you? And how do you work to move past your fears and doubts? What's the dark night of the "soil" What are practices to move past your dark nights? What's the importance of having a vision of what's emerging? What's the importance of a clear decision? What does it mean to hold the chaose of creation and that vessel? For more info visit: DerekRydall.com and www.theabundanceprojectbook.com Derek Rydall on How to Attract Abundance Far Beyond the Law of Attraction with the Law of Emergence! + Guided Meditation! Health | Fitness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted clearer wisdom, guidance, or direction in your life, then do we have the Trust Your Inner Knowingness, show for you. Today we'll talk about cultivating that trust, how to listen, how to hear, and how to discern. Inner Wisdom and Guidance Self-Improvement & Self-Help Topics Include: What we can learn from speed skates? How Michael ended up getting a coach? What Michael's workouts look like (with the show!) What's important in asking for help? How we can recognize the flow when it exists? How to dive into it and feel whether we get to do something or not? How Michael got his magical morning routine for spiritual seekers? How to get deep guidance from the inside? What automatic writing (or even morning pages) can do for you! What's the importance of taking one small step forward into the fear? How Michael's Daily WOW's patreon.com/inspirenation have helped Michael and the show. What's the importance of not saying you "can't" do something. How to start to hear your inner voice? What's the importance of having some structure in order to step forward? For More Info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on Your Inner Guidance System and Wisdom & How to Hear It Clearly! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever felt overwhelmed burned out or stuck, then do we have the Pause for you. Today I'll be talking with Rachael Oh'Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause. And that's just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break. She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a "pause" a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. We'll talk about top signs you need a pause and what that may look like. We'll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we'll even look at how to take a pause while single parenting! Pause Self-Improvement and Self-Help Topics Include: What is paid puppy leave? How did Pizzeria Uno help her take her first pause in Europe? What happened to Rachael five years ago while working at Google? How was rowing, and she became a national champion, a means to pause? How'd she end up at Double-Click? How did she end up feeling like a floundering failure, and what were the options she was given? What are the top five signs you need a pause What her friend Kathleen told her when she first began her pause What do yearnings have to do with taking a pause What can we learn from her mentor's Bob and Judith Wright? What can we learn from Judith right specifically about pauses? What is some basic pause advice? Why has Rachael dedicated her life to helping others find their pause? What's the pause paradox? What does it mean that a pause is about surrendering? Why does a pause require courage? How do we overcome the fear necessary to take a pause? What's it mean to "busify" and how do we break this addiction? What's a taser technique? What can we learn about meditation and taking a pause? How does mindfulness fit into the equation? How can we take a pause in just a minute What's a digital device pause? What's a nature pause? What can we learn from her experience at Burning Man? How do we get back in alignment? What homework can we begin today to bring more pause to our lives? What can single parents do to give themselves a pause? To find out more visit: http://www.rachaelomeara.com/ Google's Rachael O'Meara On Harnessing Life-Changing Power of Taking a Pause & How to Do It! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever struggled with stress and concerns, then do we have the From Anxiety to Love show for you! Today I'll be talking with Corinne Zupko, licensed counselor, stress expert, and cohost of the largest virutual conference of a Course in Miracles in the world. She's also the author of a beautiful new book on overcoming anxiety, From Anxiety to Love. And that's just what I want to talk with her about today, about a radical new approaching for letting go of fear, and finding lasting peace. From Anxiety to Love Self-Improvement and Self-Help Topics Include: How was Corinne gifted with a lifetime of fear and anxiety at the age of 1? What happened after her first panic attack in college? How was she introduced to A Course in Miracles? What's are inner therapist? Who are we really? What is the confusion or error that's going on in our minds? What's the ego rabbit hole? What does love have to do with our fear and anxiety? How do we wake up from our nightmare of our anxiety? How do we get the negative emotions out of ourselves? What's it mean to lean into our fear and anxiety? What are the two voices in our heads? What does Shrek, Donkey, and onions have to do with what's going on in our minds? What do golden geese have to do with what's going on in our minds? What are the five steps to handing over stress (or getting rid of it) What is willingness? What is radical self-honesty, and why is it so important? How do we ask our "inner therapist" for a miracle and what does that look like? What's the importance of journaling? And of meditating? What are peace inducing perception shifts? How do we find peace in a crowd? How do we remember our worth? What do we get to know about our self-worth? How do we help children with anxiety challenges? For more info visit: FromAnxietyToLove.com Corinne Zupko on How to Go from Anxiety to Love, and Let Go of Fear Forever! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to cultivate a more present, authentic life, then do we have the show for you. Today I'll be talking with Tami Simon, the founder of Sounds True, a multi-media spiritual publishing company with NY Times Best Selling authors including Eckhart Tolle, Tara Brach, and Brene Brown, she is also the host of a weekly podcast called Insights at the Edge. Sounds true is also the creator of the brand new Mindfulness Meditation Teacher Certification Program. And that's just what I want to talk with her about today, about how to live a more present, authentic, meaningful life, by bring bringing mindfulness into all that we do. Sounds True Mindfulness Self-Improvement & Self-Help Topics Include: What was life like in Tami Simon's earliest years? How did she end up traveling in India? How did she end up founding Sounds True and working with Eckhart Tolle and many other of the greats. What does it mean to live an authentic life? What does it mean to sound true? What's a feedback junkie? What's an important process of self-inquiry? What's openheartedness and why is it so important? What is real mindfulness? What's the importance of mindfulness today? Does it matter than mindfulness has become secular? How can mindfulness help in our daily lives? How does it help us discover our authentic selves? What is a mindfulness teaching certification program? To find out more visit: https://www.soundstrue.com/store/mindfulness-teacher-certification Tami Simon of Sounds True on How to Use Mindfulness to Discover Your Most Authentic Meaningful Life! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live a more meaningful vital, and connected life, then do we have the How to Live a Good Life Show for you! Today I'll be talking with Jonathan Fields, founder of the Good Life Project and show, best-selling author of Uncertainty, and the author of a glowing new book How to Live a Good Life. And that's just what I want to talk with him about today, about stories, science and practical wisdom, to live your greatest life. Good Life Project Self-Improvement and Self-Help Topics Include: What can we learn from Jonathan Field's childhood? How did being a lifelong gymnast help him? How did he become a securities attorney? And then how did he open a yoga studio just after 9/11. How did 9/11 affect him and change the trajectory of his life? What is the fear of owning it? What is reactive life syndrome? What are good life buckets? What are the three laws of the buckets? How do we fill our good life buckets? What are a few top tips to fill our vitality bucket? What's the importance of a "forest bath"? What's the importance of doing our own "experiments"? What are the top ways to fill our connection buckets? What's the importance of finding our people? And the importance of compassion? How do we begin to fill our contribution basket? For More info visit: GoodLifeProject.com Good Life Project Self-Improvement and Self-Help Topics Include: What can we learn from Jonathan Field's childhood? How did being a lifelong gymnast help him? How did he become a securities attorney? And then how did he open a yoga studio just after 9/11. How did 9/11 affect him and change the trajectory of his life? What is the fear of owning it? What is reactive life syndrome? What are good life buckets? What are the three laws of the buckets? How do we fill our good life buckets? What are a few top tips to fill our vitality bucket? What's the importance of a "forest bath"? What's the importance of doing our own "experiments"? What are the top ways to fill our connection buckets? What's the importance of finding our people? And the importance of compassion? How do we begin to fill our contribution basket? For More info visit: GoodLifeProject.com Jonathan Fields on The Good Life Project & How to Fill Your Buckets for Greater Happiness & Success! | Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, achieve more, or simply find more of a smile on your face, then do we have the power of letting go and going with that flow, show for you! Today we'll talk about the true power of love, faith, trust, and support, how to find it in each moment, dive off those river-banks, and surrender to whatever may be. The Magic of Going with the Flow Self-Improvement & Self-Help Topics Include: How Michael ended up with a coach? What Jessica's trip to Aspen has to do with going with the flow? What we can learn from our bodies and the spiritual experience? How physical challenges can help our beingness? What's the importance of asking coaches for guidance? What's the importance of asking for help and guidance? How automatic writing helped Michael to make a new program? What it means to truly go with the flow with your work? What it feels like when you're not going with the flow? How to tell if you're in the flow or not – and what to do about it? What practice has to do with diving into the flow? For More Info Visit: www.FireItUpWithCJ.com CJ Liu & Michael Sandler on the Magical Power of Letting Go & Going with the Flow! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I'll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that'll bring the sweetness back to your life, Wake Up to the Joy. And that's just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we'll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include: How do you let love in? How do we let go of limiting beliefs? What's the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her parents got divorced? How did Agapi get into theatre? What happened when she got to LA? What happened when she realized she was supposed to play the part of Agapi? What's the importance of meditation? What does it mean we want to involve our heartfelt spirit in everything that we do? What does 37.2 trillion cells have to do with anything? What's the importance of sleep? How do we handle negative people? How'd she end up producing a one-woman show? What's our linchpin (activity) and why's it so important? What's it mean to honor our divine timing? What's a great tool to fight anxiety? What do you do when you get butterflies – say before speaking egagements. What's this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired. How do we find our calling? How do we love ourselves? What's the importance of forgiveness and self-appreciation? What's a forgiveness statement? What's it mean to call God your partner? For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram. Agapi Stassinopoulous on How To Bring More Sweetness, Kindness & Confidence Into Your Life! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted great change or more success in your life, then do we have the Willpower Doesn't Work show for you! Today I'll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn't Work. And that's just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn't Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How'd a switch flip in his life? How'd he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What's the importance of a mentor? How did foster kids help his career take off? What's the importance of your "why"? What's the importance of learning from the best? Why doesn't will-power work? What did he learn from adopting 3 foster kids? What's the importance of sleep? And the importance of a night-time routine? And the importance of a morning routine? And the importance of journaling or automatic writing??? What is our environment? What's the importance of the people in our lives? What's the importance of making ourselves uncomfortable? What's the power of presence and why is it so important? What can we learn from Ellen Langer about mindfulness? What is a true commitment and hwy's it so important? How can we design an environment to propel us toward our dreams? What can we learn from the purchase of a tesla? To find out more and find out how to win a tesla visit WillpowerDoesntWork.com Benjamin Hardy, PhD on Why Willpower Doesn't Work & the Hidden Keys to Success!!! Health | Inspiration | Business | Career | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you. Today I'll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse. And that's just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing. The Clarity Cleanse Self-Improvement & Self-Help Topics Include: What was Dr. Sadeghi's wake-up call in his second year of med school? What did the doctors recommend? Who was Gary the Angel and how did he change his outlook on life? What does love have to do with healing? What is a journey into love? How can cancer be a signpost for something deeper on the inside? What are the messages we're getting from our bodies? What does living in clarity mean? How is illness an expression of a deeper wound? What's the importance of a container? What's good psycho-spiritual hygiene? What's a clarity mindset? What's the process of creating clarity? What's the importance of acceptance? What is Purge Emotional Writing? What's the importance of asking questions? What's the importance of embracing suffering (and reframing it)? What is compassionate self-forgiveness? What does feeling better to get better mean? What does a South African Krugerrand and a tarnished Mexican Peso have to do with anything? For More Info Visit: BeingClarity.com Dr. Habib Sadeghi on How to Find Renewed Energy, Spiritual Fulfillment & Emotional (and Physical) Healing!!! Inspirational | Motivational | Spiritual | Spirituality | Mindfulness | Meditation | Diet | Nutrition | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more love, joy, and success in your life, then do we have the Servant Leadership in Action show for you! Today I'll be talking with Ken Blanchard, one of the most influential leadership experts in the world, the co-author of The New One Minute Manager, and more than sixty other books with over 21 million books sold in 42 languages. In 2005 Ken was inducted into Amazon's Hall of Fame as one of the top 25 bestselling authors of all time. And he is the co-editor of a brilliant new book on leading from the heart, Servant Leadership in Action. And that's just what I want to talk with him about today, about how you can achieve great relationships and results, by leading out of love. Become a Servant Leader (and lead with the heart) Self-Improvement & Self-Help Topics Include: What's a chief spiritual officer? What does it mean that the old paradigm is broken? What's a one-minute manager? Who was the original one-minute manager? What is servant leadership? Are we all leaders? What does it mean that a river without banks is a puddle? What's the importance of a purpose statement? What's it mean to flip the hierarchical pyramid upset down? What are the top characteristics of servant leaders from Larry Spears? What does it mean that conscious leaders are selfless? What can we learn from Simon Sinek about servant leadership? What's the importance of creating a space for others to feel vulnerable? What can we learn from Brene Brown about shame? How do we counteract shame? What's the importance of celebrating others? Why is Jesus the greatest example of a servant leader? What was management by wandering around? What does it mean that anyone who wants to be first must be last? What does patience have to do with being a servant leader? What can we learn from Martin Luther King about servant leadership? What can we learn from WD-40 about servant leadership? What does it mean life is about helping people get A's? What does it mean to truly leade with your heart? What's the importance of compassion? What's the importance of the power of love, rather than the love of power? For More Info Visit: KenBlanchardBooks.com Ken Blanchard on How to Be a Servant Leader & Bring Greatness to Whatever You Do!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find more love, happiness, or success in your life, then do we have the POWER OF YOUR DECISIONS show for you. Today we'll talk about How to Step Into Your Power and into your future, through the decisions you consciously CHOOSE to make. Step Into Your Power Self-Improvement & Self-Help Topics Include: What does Nashville have to do with the power of a decision? What decisions have we made for Inspire Nation? What does intuition have to do with important decisions? What Michael and Jessica learned from an astro-cartographer? What it means to ask for assistance from the universe in making your decisions? What we can learn from Thomas Edison about decisions? What do you do when you meet resistance? Why stoicism may not help when it comes to decisions? What's the importance of having a fire under your butt? What's the real truth of fear and anxiety when it comes to your decisions? What is creative angst and how do we move past it? Why you don't want to work on your dreams in the evening? How to reach your lifetime dreams. How do you get back to who you are – your authentic true self? How do you choose your life and step forward into your power? How your breath can change your energy, your decisions and everything. For more info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on The Life-Changing Power of the Decisions & How to Make Them!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I'll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we'll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we'll talk about l'esprit d'escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all daughters, sisters and female friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What's the challenge for psychology researchers for self-esteem What's the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What's wrong with self-affirmations What's she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it's really about preparing the self How does the body shape the mind, and what's it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what's so bad about being on our phones and smaller electronic devices Why an iHunch or 'text neck' makes us feel sad and less assertive What's the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it's so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter Viral Ted-Talker Harvard's Amy Cuddy On How Body Language Shapes Who You Are!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted greater happiness & success, or to improve your relationship, or find the love of your life, then do we have the Love by the Numbers, show for you. Today I'll be talking with Glynis McCants, celebrity Numerologist, best-selling author and the undisputed heavy-weight of pythagoream numerology about her latest book, Love by The Numbers. And that's just what I want to talk with her about, about how to find great love or reignite the love you have through the power of numerology! Love By the Numbers Self-Improvement & Self-Help Topics Include: How did Glynis get into numerology? What was her spiritual background? What is numerology? What does it have to do with Pythagoras? How'd she work on Jim Carrey's film 23? What's the significance of 23? What is the science of numerology? How can it affect our lives? What does it have to do with resonance or frequency? Does everyone have a frequency and what does it mean for us? What do different numbers mean for us? What is our soul number? What's our personality number? What's our power name number? What's our birth day number? What's our life path number? What's our attitude number? What's our maturity number? How to discover our destiny number? What can we learn from the numbers about where we get to live? What can numbers tell us about our futures? What can numbers tell us about love? And romance? How can numbers help us attract the love of our life? How can our numbers help us repair relationships and understand our partner? How can numbers help us with our kids (parenting)? And who we're supposed to be with, or run away from? How are numbers and affirmations related? How can affirmations help us attract love? What's an affirmation to help bring abundance into our lives? For more info visit: NumbersLady.com Glynis McCants On Discovering Your Future Love & Improved Relationships & Parenting Thru Numerology! + Affirmations! Health | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to open your heart then do we have The Lifetimes When Jesus and Buddha Knew Each Other show for you. Today I'll be talking with Gary Renard, an international reknowned course in miracles expert, the winner of the Infinity Foundation Spirit Award along with past recipients including Ram Dass, Gary Zukav, and Neale Donald Walsh, the best selling author of numerous books including the Disappearance of the Universe, and the author of a brilliant new read that's become an instant favorite of mine, The Lifetimes When Jesus and Buddha Knew Each Other. And that's just what I want to talk with him about, about 7 lifetimes of mighty companions, and what it means for us. Power of Forgiveness Self-Improvement & Self-Help Topics Include: How did Gary Renard get on a spiritual path? How did A Course in Miracles change his life? What happened at the Harmonic Convergence? Who are Arten and Pursah and how did they help him write this book? What is forgiveness? What is the power of forgiveness? What is our business? What's the difference between the ego and the real you? Is the world a hallucination? What is duality? What's it mean to be uncompromising? How did Jesus and the Buddha spend lifetimes together? What were their different lifetimes? What were their learning's about forgiveness? What did Jesus and the Buddha learn from Shinto-ism? And what did they learn from Lao-Tzu? What did they learn from the Bhagavad Gita? What's the mistake "spiritual" people often make with their bodies? What does it mean to choose the holy spirit? What is an uncompromising brand of forgiveness? For More Info Visit: GaryRenard.com Gary Renard on How Jesus and the Buddha Knew Each Other & What They Learned About Forgiveness!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to communicate with the other side, then do we have the Bridging Two Realms show for you. Today I'll be talking with John Holland, an internationally renowned psychic medium, spiritual teacher, radio host, best-selling author, and the author of a brilliant new book on tapping into your own psychic abilities, Bridging Two Realms. And that's just what I want to talk with him about today, about learning to communicate with your loved ones and hear messages from the other-side. Become a Psychic Medium Self-Improvement & Self-Help Topics Include: How John Holland discovered he's a psychic. What's the difference between a psychic and a medium? What school John went to, to enhance his psychic abilities? How we all have psychic abilities? What does it mean we're a soul that comes with the body? What do we need to know about the spirit world? Are spirits always here with us? Do we have to raise our energy to meet with spirits? Do they have to lower their vibration to speak with us? What are after-death communications (ADC's)? How do we begin to communicate with the other side? How do we invite them in? What's a psychic database? What are common signs and symbols that spirits are reaching out to us? What do electronics have to do with psychic communication? What are the different type's of clairs? How do we know if we're clairaudient, clairvoyant, or clairsentient? How do we enhance our abilities? What's a psychic journal? How do we begin to see auras? Do we all have spirit guides? What are the ethics involved in becoming a medium??? For more info visit: JohnHolland.com John Holland on How to Become a Psychic Medium to Communicate Beyond the Grave - WOW!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more inspiration in your life, then do we have the "I'm Feeling Very Olympic", show for you! Today we'll talk about living your dreams, overcoming hurdles, finding your way to your heart, and discovering who you truly are. Olympic Mindset Self-Improvement & Self-Help Topics Include: What we can learn from high end performances and top-end athletes? What we can learn from Michael's speedskating? What we can learn from the miracle on snow? (Kluger in the cross-country)? What we can learn from Chris Mazdzer? What's the importance of letting go of expectations? What it means in an event to be truly present? What it means to return back to center? What a pause can do to help us? How to get out of the head in any situation? What we can learn from the downhillers? What we can learn from the athletes in the SuperG? What does it mean to have a slight sloppiness in your thoughts? What's a bobble in thought and how do you prevent a chain reaction? What's the importance of a pattern interrupt? How we can use neuro-linguistic programming to reprogram us for success, or overcome fears and anxiety? What's the importance of knowing who you are? What's the importance of knowing what would love do? What's the importance of being your true authentic self? What can we learn from Adam Rippon? What can we learn from Shaun White? For More Info Visit: FireItUpWithCJ.com CJ Liu On How to Get Supercharge Your Inspiration and Motivation from Lessons Learned at the Olympics! Health | Fitness | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I'll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we'll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we'll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman's tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What's the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What's it mean to live in sacred space? How we're affected by the people we're with, and our environment – important self-help tip! What is the spiritual definition of 'success' and what we can learn from Hanuman How to find love What's the spiritual importance of satsang, or associating with uplifting people? What's the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

Today I'll be talking with Daniel T. DeBaun, an internationally recognized expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, and the author of a must-read book for your health, and your kids, RADIATION NATION. And that's just what I want to talk with him about today, aobut the proven health risks of EMF and what you and your family can do about it! That plus we'll talk about glioblastomas, tablets and laptops, smart meters, pill bottles and silicone chips, newton's inverse square law, specific anthropromorphic mannequins, and what in the world ET phoning home, has to do with anything. EMF Safety Self-Improvement & Self-Help Topics Include: How did Daniel get into studying EMF? How did he begin making his first EMF shileds? What's going on with EMF in the world now? What's the challenge with upcoming 5G? What's the real harm with EMF? How does EMF exposure harm the body? What are the potential dangers to pregnant women? What's the science behind the dangers? What does this mean for our kids? Are children more susceptible? What can we do to help protect our kids? What is really going on with cell phones and emf? What are the three most important things to protect ourselves? What actions can we take today? What does a SAR rating really mean? What do we need to know about our routers? How many people are sensitive to EMF? What do we do if we're extra-sensitive? What are the different health risks of EMF? How do we dial back the EMF in our environments? What's the importance of distance from EMF? What is shielding and how does it work? For More Info visit: DefenderShield.com Daniel DeBraun on The Science & Dangers of EMF and How We Can Protect Ourselves & Our Kids! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever with health challenges that just won't go away, then do we have the Dirty Genes show for you! Today I'll be talking with Dr. Ben Lynch, naturopath extraordinaire, an expert in epigenetics and the author of a phenomenal new book on flipping on the good stuff, and flipping off the bad, Dirty Genes. And that's just what I want to talk with him about today, about a breakthrough program to treat the root cause of illness, and optimize your health. Dirty Genes Self-Improvement & Self-Help Topics Include: What are dirty genes? What does it mean that every day our genes are writing a document about our health? What are the genetic factors behind disease? Are these genetic factors unchangeable? What are the 7 dirtiest genes? How do we begin switching off our dirty genes? What does it mean to soak and scrub our genes? What is MTHFR and why is it so important? What do we need to know about pregnancy and dirty genes? Why is methylating so important? What do we need to know about our genetic profile? How can we tell which dirty genes are affecting us? What supplements/dietary changes can help? Can cleaning our children's genes help with ADHD? What do histamines have to do with anything? What do we need to know about estrogen levels in women? What do we need to know about mold and allergy sensitivity? What do we need to know about glutathione? What do we need to know about dirty genes for our kids health? For more info visit: drbenlynch.com Dr. Ben Lynch on Changing Your Health, Emotions & Mind plus Overcoming Genetic Causes of Disease Thru Epigenetics!!! Diet | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

Today I'll be talking with the "Keeper of the Sea" Dr. Wallace J. Nichols, a visionary entrepreneurial scientist, reknown marine biologist, voracious Earth and idea explorer, wild water advocate, and the best-selling author of one of my favorite must-read books (and upcoming documentaries), Blue Mind. And that's just what I want to talk with him about today, about the surprising science that shows how being near, in, on, or Under Water can make you happier, healthier, more connected, and better at what you do! Today I'll be talk with the keeper of the Sea, Dr. Wallace J. Nichols a visionary entrepreneurial scientist, renown marine biologist, voracious Earth and idea explorer wild water advocate the best-selling author of one of my favorite must-read books, and upcoming documentaries, Blue Mind. How did Dr. Nichols get interested in water? What does water mean to kids? How did he become interested in sea turtles? Why are we so drawn to water? What does water mean to us? What does the science behind water suggest? Why is water so great for our health? Why is water so great for our minds? What does neuroplasticity and Dr. Michael Merzencich have to do with water? Do we need to be in the water? Can seeing water help? Can being near water help? What does water do for the brain? What does water do for our emotions? How can water help calm us down or relieve tension? How can water prevent current behavioral problems? What can water do for our telomeres? What can water do for our longevity? What are some top life hacks with water? What did Michael J. Fox have to do with water? What's our inner turtle? What should we do with our kids and water? What can we do to help the oceans of the world? What's the blue marble project? To find out more visit: wallacejnichols.org Dr. Wallace "J" Nichols on the Health, Brain Benefits & Life Hacks of Being, On, In, Or Near Water! Blue Mind | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted to leap ahead in life, and move from a frog to a prince, or even a princess, then do we have the transformation show for you! Today we'll talk about getting guidance from your intuition, how to know where you want to go, how to transform your life, and leap-frog to a new level! Inner Guidance System Self-Improvement & Self-Help Topics Include: What can we learn from Julia Cameron and Morning Pages? How can Morning Pages help? What it means to tap into your creative self or creative source? What it means to get guidance from within? How can you start to tap into your inner guidance system? How to have Neale Donald Walsh Conversations with God conversations with yourself. What are non-dual tantric practices? What it means to surrender to Divine Will? What's it mean to have Divine Will dictate to you? What does perspective and experience have to do with anything? What is automatic writing that Michael does? How does it help guide him? How can automatic writing be used for dream analysis? What does it mean to tap into your inner frog? What does it mean to leap frog ahead? What it means to get out of yourself or your mind to get in touch with your intuition? How can you use this on a daily basis? What can you learn from tapping into your internal guidance system. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Tap Into Your Inner Guidance System & Get Answers Fast For Happiness & Success!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Automatic Writing | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I'll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that's just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we'll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What's it mean to relax and receive? What's the importance of a slowdown? What's an undoing process? What's the importance of forgiving yourself? What's the importance of patience? What does it mean to live an extraordinary life? What's the importance of a daily journaling? What's the importance of commitment or being true to ourselves? How do we get over fear? What are several key learning's about A Course in Miracles What does it mean to go all in? What's the danger of being "realistic"? What does it mean to live "unreasonably"? What's it mean to show up with love no matter what? What does it mean to follow the breadcrumbs? How is self-love a brave act? How do we honor ourselves for being just where we are? What does it mean that love is at the wheel? To find out more: TamaKieves.com How to Live an Inspired and Unstoppable Life – Living in Love over Fear!!! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find heaven on Earth, or simply a new perspective on life, then do we have the Already Here show for you! Today I'll be talking with Dr. Leo Galland, a world leader in integrative medicine and the best selling author of numerous books including The Fat Resistance Diet, Power Healing, Superimmunity for Kids, and the Allergy Sollution, and a beautiful new book that'll bring tears to your eyes, and open your soul, Already Here. And that's just what I want to talk with him about today, about life lessons from his son on opposites, presence, timelessness, and opening your heart! Already Here Self-Improvement & Self Help Topics Include: How long has it been since his son passed away? Has he always been spiritual? What was Dr. Galland's take on consciousness before his son passed away? Who was Christopher and why was he different? What do you mean he tested everyone? What did he do with electronics and people's emotions? How was he a teacher? What does it mean he was a push and pull of opposites What happened just before he passed away? What happened just after his death? What other experiences took place soon afterwards? What did he begin to teach Dr. Galland? What is the importance of the gift of opposites? What's it meant to confront anger, hatred and pain and return love? What's it mean God is with us and God is everywhere all at once? What's the tyranny of place or the illusion of place? What's a God Moment? What do cheeseburgers and ecstasy have to do with anything? What is sequential awareness vs. simultaneous awareness? What is the gift of timelessness? What is the gift of presence? What's the importance of "Lightening up" Dr. Leo Galland on 3 Special Gifts & Life Lessons to Change Your Life From His Departed Son! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I'll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that's just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we'll talk about lemonade and Somalia, what in the world's falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you'd want to put crackers in a bed, and why in the world spitfire, wasn't really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What's the danger of confusing beliefs with "reality" What does it mean beliefs cause behavior? What's a doom loop? How do beliefs create blind-spots? What's the importance of assuming we're not objective? What is falsifiability? What's the importance of triangulation? What does it mean to disrupt routines And what's the importance of disruptors? Why would you want to put crackers in a bed? What's the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted true transformation your life, then do we have the Sacred Powers show for you. Today I'll be talking with best-selling author Davidji, stress management expert, meditation teacher, and the author of a brilliant new book on awakened transformation, Sacred Powers. And that's just what I want to talk with him about today, about discovering your sacred power & dive deep for awakened transformation, opening your heart, and connecting with the divine. Discover Your Sacred Powers Self-Improvement & Self-Help Topics Include: How did Davidji blow up his life? What is a butterfly moment? How did he end up in India? What is a Nadi and how did he find one? How did his life change from then on? What are a few of the Five Divine Principles? What does it mean the universe is within us? What does it mean that alignment is everything? What does it mean to understand our oneness? What does it mean to accept ourselves in every moment? What is the sacred affirmation Aham Brahmasmi – I am the Universe? What is the divine principle of one? What is the sacred power of presence? What is the sacred power of your ripple? What is the sacred power of spirit? What is the divine principle of rebirth? And the divine principle of infinite flow? How do we expand our hearts more? To Find Out More visit Davidji.com Davidji on How to Discover Your Sacred Powers & Open Your Heart for a Phenomenal Awakened Transformation!!! Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Derek Rydall, the best-selling author of Emergence, the world's leading excerpt on the Law of Emergence, and the author of a new book that's abundantly overflowing with goodness, The Abundance Project. And that's just what I want to talk with him about today, about the top ways for more wealth, health, love and happiness! That plus we'll talk about rubber snakes and crimpled nozzles, the power of mac n cheese, KLUV and KRICH, adopting monks, and what in the world chasing white poodles has to do with anything! The Abundance Project Self-Improvement and Self-Help Topics Include: Did Derek experience abundance in his early years? What did he learn about his dad trading time wealth for financial wealth? How did he end up living without running water and electricity? How did he end up living in a garage? What was the experience that changed his entire life? What was his showdown with God? How did he come up with the Abundance Principle? What is the abundance project? What does it mean that the current model of abundance is backwards? Where does abundance really come from? What is the law of circulation? What's a consciousness of having? Is money really the root of all evil? What is the great reversal and the Big Betrayal? What does it mean that abundance is within each of us? What is real wealth? What does it mean to adapt to circumstances and expand in the face of contraction? How doe we know we have blind-spots to money? What are a few of the seven gifts that give you everything? What is giving the new getting? What's the importance of giving to ourselves? What's a grand vision? How do we bring about the abundance we desire? How do we teach children about abundance and money? To Find Out More Visit: TheAbundanceProjectBook.com Derek Rydall on Eliminating Your Blocks to Abundance & Finding Greater Health, Wealth Love & Happiness! Guided Meditation | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Parenting | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you're trying to do, then do we have the special show for you. Today I'll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He's the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that's just what we'll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we'll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who's the president of table clearing, why it's oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn't get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K's Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people's need's whether it's in teaching, your career, sales, business or home. Why Myer's Briggs means nothing and the enneagram mean's everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it's so important when you're networking to switch your agenda from selling stuff to learning about people How he's been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What's the power of Snapchat? What's the power of linkedin? What's the importance of empowering people (as leaders). What Ooops I've Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it's important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What's the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a stronger, deeper, and more loving relationship, then do we have the show for you. Today we'll talk about dropping your shields, diving deep, healing your heart, and building the strongest, healthiest, most caring relationship you can. How Michael and Jessica met Why Jessica wasn't dating before she met Michael. Why she didn't want to date Michael What happened after they got married? Why things were so difficult? What they learned from their early years in their relationship? Why their relationship was so challenging? How they began shifting the relationship? What big changes did they make in the relationship? What did they learn (positives) from the difficulties? What it meant to become more heart opened? What it means to truly love and be in a relationship How do we break through to show our fears, move past our fears, and express ourselves? How do we feel truly safe in a relationship? What does it mean to really put yourself out there in a relationship? Why our partner may be our greatest button-pusher? What we can learn from Temple Grandin about soothing ourselves? How we can build a stronger relationship? What's the leap of faith we want to do for our partner if they're really upset? What we can do to find our partner if we're single? Where do we look to find our partner? What work do we want to do if we're single? Jessica Lee & Michael Sandler on How They Met, Overcame Massive Difficulties & Found Love on the Other Side! Inspirational | Motivational | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire To find out more visit: www.InspireNationShow.com

If you've ever wanted to understand your dreams, then do we have the Llewellyn's Little Book of Dreams, show for you! Today I'll be talking with Dr. Michael Lennox, psychologist, astrologer and dream expert and the author of three phenomenal books on dreams including Llewellny's Complete Dictionary of Dreams, and his latest Llewellyn's Little book of dreams. And that's just what I want to talk with him about today, about how to understand and interpret our dreams for greater understanding and insight into our lives! Dream Interpretation Self-Improvement and Self-Help Topics Include: What was Dr. Michael Lennox's first (remembered dream)? How did he begin interpreting dreams? What did he learn about interpreting dreams while getting a doctorate in psychology? What are the distinct stages of sleep? What in the world is brain poop and what does it have to do with dreams? What are the different types of dreams and what are their purposes? What do we need to know about nightmares? What are compensatory dreams and what are their purposes? What do recurring dreams really mean? What is the purpose behind anxiety-filled dreams? What are different types of repeating dreams? What are pre-cognitive dreams? What are visitation dreams? What is lucid dreaming and how do we have lucid dreams? What's the importance of mindfulness and dreaming? What are night terrors and dream paralysis? Is there anything that can help with dream paralysis? What's the importance of remembering dreams? How do we help remember our dreams? What's the best way to write down our dreams? What is the universality of dreams? What is the symbolism involved in our dreams? What do we want to do before going to bed? How do we begin interpreting our dreams? What's a dream dictionary? What are themes we find in our dreams, and how do we find them? What do we want to tell kids about their dreams? For More Info Visit: MichaelLennox.com Dr. Michael Lennox on Remembering & Understanding the Meaning of Dreams & the Hidden Messages Behind Them! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Parenting | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you! Today I'll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We're Given and one of the most profound beautiful books I've ever read on light and life, Things that join the sea and the sky. And that's just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul. Journaling to Free Your Soul Self-Improvement and Self-Help Topics Include: How did Mark Nepo get to where he is today? Has he always been a "scribbler" What's been the importance of journaling in his life? How did journaling help Mark Nepo? How has journaling helped him to overcome fear? How does journaling make us a student of the heart? How does journaling keep us in conversation with the Universe? What's the difference between a journal and a diary? What is the importance of risk enhancement in how you lead your life? Is there such a thing as good or bad? What can you learn about yourself from journaling? How can it help us to heal? How often should we journal? What are the best practices? What's the process of inquiry and why's it so important? How do we choose our journal? Does a journal have to be organized, logical and clean? What's the importance of questions? What's the importance of suspending judgment? What are some of the top journaling guidelines? What's the importance of not censoring your writing? What does it mean to allow form to follow content? What's the importance of trusting whatever comes? For more info visit: MarkNepo.com Mark Nepo on How To Use Journaling to Liberate Your Soul & Transform Your Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com

If you've ever struggled with family, emotions, time or being on top of your game, how to be okay with not being okay show for you. Today we'll talk about being extra-kind and gentle to yourself, even when you're struggling, far from your best, or melting down with the super-moon. How to Be Okay Self-Improvement and Self-Help Topics Include: What has happened to people from the Super Moon and after the Super Moon. What happens when negative emotions come up? What do we do when we internally berate ourselves? What do we do with negative self-talk? What does it look like to give yourself unconditional love? How can unconditional self-love help ourselves? What it means to focus on the connection of Heaven and Earth? How do we go looking for any internal work we have to do? What's the importance of not judging yourself for the moment (even if you've melted down) What does it mean to be kinder and more loving to oneself? What is the stillpoint – and why does CJ want to learn more about it? What can we learn about heart openings – and dropping your shields. What happened with Michael and Jessica's patreon backstage pass? Patreon.com/inspirenation For more info visit: FireItUpWithCJ.com How can you be okay with not being perfect – and move past perfectionism? How are you rewarded yourself for stepping out there? CJ Liu on What to Do When You're Struggling & How to Be Extra Kind, Loving and Gentle to Yourself! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

How To Build A Couple Bubble For Love and Happiness!!! If you've ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I'll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He's also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we'll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we'll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it's okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How'd Stan get into teaching vipassana? How he worked with John Bradshaw How'd he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What's the dumb vagus? What's the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What's the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What's it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn't leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple's event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you! Today I'll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired. And that's just what I want to talk with him about today, about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity. Soft-Wired Self-Improvement and Self-Help Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What's the importance of challenges? What's the importance of getting uncomfortable? What does our "landscape" have to do with the brain? What's the importance of nature when it comes to the mind? What's the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today? The Father of Brain Plasticity, Dr. Michael Merzenich on Best Ways To Change Your Brain & Life At Any Age! Positivity | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted better time management and to declutter your life then do we have the show for you! Today I'll be talking with Ruth Soukup, the undisputed queen of declutter, blogger extraordinaire, and the author of several phenomenal books on decluttering your life including living well spending less, and her latest Unstuffed. And that's just what I want to talk with her about today, about uncluttering your home, mind and soul. 1. How do we declutter our lives? 2. How do we stop the flow of clutter coming into our lives? 3. How do we begin letting go of things that accumulate? 4. How did Ruth start her Living Well Spending Less Blog? 5. How did it become one of the top blogs out there? 6. How did Ruth move past the fear in starting her business? 7. How has Ruth built her business? 8. How did she start her first blog conference? 9. What does it mean there are no mistakes only lessons? 10. What it means to feel the fear and do it anyway? 11. How do we declutter in order to move? 12. How do you move when you're prioritizing your business? 13. How to reprioritize your time? 14. How do we get organized for our days? 15. What's a daily do-it? 16. How do we time-block our day-timer? 17. How do we guard our time and prioritize? 18. How do we set boundaries and structures? 19. How do we make appointments with ourselves? 20. What's the importance of metrics for reaching your goals? 21. What's the importance of knowing your why? 22. How do we reach our goals? 23. What's the Crush It Formula to Reach Your Goals? 24. How to make a healthy chocolate cake? 25. For More Info Visit: https://www.livingwellspendingless.com/ Ruth Soukup of Living Well Spending Less on De-Cluttering Your Day & Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more genuine, fulfilling life, then do we have the show for you! Today I'll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera's longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters. And that's just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power. Unmasking What Matters Self-Improvement & Self-Help Topics Include: How did she become the longest running lead actress on Broadway? How did she get into acting? How did she overcome the fear of public speaking? What's the importance of facing fears to prevent regrets? What happened in her 5th grade performance that changed her life? What was her vow and what can we learn from it? What was her commitment she made after college and what does that mean for us? How do we move past the internal wiring that's holding us back? How did she move past her fears to get the lead role in the Phantom of the Opera? How do we move past Imposter Syndrome? How do we move past our wounds from the past? What's it mean to see behind the mask? What's the importance of starting a discussion with worthiness? What does it mean that we're truly enough? How do we turn toward ourselves? How do we counteract our tendency to beat up on ourselves when things haven't gone well. What's the importance of presence? How do we take a vow of ultimate kindness toward ourselves? What's it mean to let yourself be seen? What's the importance of choosing love over fear??? How do we move past self-criticism? What's the importance of self-compassion? What's it mean to stand in your field of power? What's it mean to value your role??? What's the importance of unconditional love? Who is the Phantom of the Opera who didn't get away? For more info visit: www.SandraJoseph.com Phantom of the Opera's Longest Leading Lady Sandra Joseph On How to Move Past the Wiring That Holds Us Back!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had surprising synchronicities, or coincidences in your life, then do we have the show for you. Today we'll talk about magical conicidences, what they mean, why they're hear, and how you can use them to stear your life! That plus we'll talk about miracle journals, whoops phone calls, why it's all about the horses, orange dragons, older poochies, smiling posing gators, happy water moccassins, and what in the world happens at the airport, when you're dressed like an orange marshmallow, and you're meditating. Magic Universe Self-Improvement & Self-Help Topics Include: 1. What synchroniticities mean? 2. How we bring about magic in our lives? 3. What's a miracle journal? 4. How to know you're living in a magical universe? 5. How to see into the fabric of the universe? 6. What horses have to do with synchronicities? 7. What smiling alligators have to do with anything? 8. What are kundalini breaths? And kundalini swans? 9. How we can move energy through our bodies? 10. What is the sound of the vibration of the earth? 11. What we can learn from Culadasa about awareness and attention? 12. What was the magical experience that happened with double grammy-award winner Robert Mirabal in Taos, New Mexico. 13. How to feel electricity or chi moving through your body? 14. How to jump in the flow of magic 15. Check out Robert Mirabal and John Tesh https://www.youtube.com/watch?v=jkPBy_60MIA 16. For more info visit www.FireItUpWithCJ.com CJ Liu On Coincidences, Synchronicities & Bringing Magic Into Your Life! + Law of Attraction | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I'll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he's the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that's just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we'll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What's the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a 'political flu' and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What's a thermostat or set-point, and how can we move past it? What's the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What's the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com

If you or a loved one has ever struggled with loss in your life, then do we have the Grief Works show for you. Today I'll be talking with Julia Samuel, a pysychotherapist specializing in grief, founder patron of Child Bereavement UK, and the author of an important new book Grief Works. And that's just what I want to talk with her about today, about stories of life, death, surviving, and thriving. Grief Works Self-Improvement & Self-Help Topics Include: 1. How did Julia Samuel get interested in grief work? 2. What happened to her parents before she was born, and what mark did it leave on her? 3. How does she work with those who are grieving? 4. What's the definition of grief? 5. What do those who are grieving need? 6. How do we help children who have lost a loved one? 7. What's most important for children? 8. How do we help a parent who has lost a child? 9. What are the most important things to share with children? 10. What do children need to know about death? 11. What are the best coping mechanisms for death? 12. What do we want to make sure we do? 13. Where do we begin? 14. What's the importance of getting things out? 15. What's the importance of communication? 16. What do we want to do for a loved one who is grieving? 17. How can we be a good friend? 18. How do we get anger out? 19. What's the importance of journaling? 20. How can laughter help? 21. What do we need to know about time and grieving? 22. What are the single most important things we do if we're grieving? 23. What's the importance of structure and self-care when grieving? 24. And getting out to nature? 25. How can meditation and going to the breath help? 26. What is body wisdom and how can it help us heal? 27. To find out more visit: www.griefworks.co.uk Powerful Interview with Julia Samuel on How to Heal from Grief & Help Loved Ones Do the Same! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to step into your power, then do we have the show for you! Today I'll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you've ever wanted to step into your power, then today's show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica's been healing? What's changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it's not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one's power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard's Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What's the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I'll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show. And that's just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Sister Jenna America Meditating Self-Improvement and Self-Help Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean "who we truly are" Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there's a God when there's so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What's the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What's the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the "Inclusion Revolution" For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org Sister Jenna on Who You Truly Are & How to Live in Alignment With Your Spirit | American Meditating | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you! We'll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire

Today I'll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that's just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we'll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama's crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include: What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What's the vicious cycle of seeking happiness? Why don't donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What's so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn't it so bad? Why are early memories so powerful? What's the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What's the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I'll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He's also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that's just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we'll talk about a monthly vow of silence, fasting in Waimea, running in the dark, why you don't need Oakley iridium's, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include: What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What's a mental virus? What's the importance of doing greater things if you're stressed? What's the importance of scanning our body for feelings and sensations? What's the importance of stepping outside of our comfort zone? What is time compression syndrome? What's the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What's the importance of movement What does physical health have to do with mental (and spiritual) well-being What's the importance of kung-fu stances done at your desk. What's the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to "goof" off? How can we make a difference? What's the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've wanted to live in the mystery, more connected to nature and to spirit, then do we have the Expect Great Things show for you. Today I'll be talking with Kevin Dann, PhD naturalist, historian, biographer, and the author of an utterly astonishing book on Henry David Thoraeu, Expect Great Things. And that's just what I want to talk with him about, about the mystic, the spiritual seeker, and the transcendental naturalist, Henry David Thoreau. Expect Great Things Self-Improvement and Self-Help Topics Include: What was Kevin's connection to nature growing up? Did he have a spiritual connection to the earth? How did Henry David Thoreau's work influence him? How did he become interested in Native American History? What's it mean to know thy land? What was Henry David Thoreau's life mission? What was his connection with Indian identities? What's the mission of Kevin Dann? Why was the book named Expect Great Things? What's the importance of this title? How did Thoreau attract great things into his life? How did he use the law of attraction? How did he act in resonance? Why was Thoreau so incredibly observant? How was Thoreau drawn to nature? Why did Thoreau have such a deep respect for solitude? What did it mean to take a journey on the inside? How did Thoreau see a connection between the material and the spiritual world? What was the magic he found in nature? What was the importance of having child-like joy? And of dancing and poetic prose? How and why did Thoreau's life completely change in 1850? What can we learn from Thoreau in attracting great things into our lives? Kevin Dann on The Greatest Lessons from Henry David Thoreau on Nature, Magic, and The Law of Attraction! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit? www.InspireNationShow.com

If you've ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I'll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking " One Simple Idea. Today we'll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what's real about it, and what isn't, and how we can all use it to transform our lives. That plus we'll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis's hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we're stuck in a 9 to 5 job? What's a great book to discover your purpose? Why you want to read Napoleon Hill's Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don't want to blame ourselves for negative events…and why we don't want to interpret Rhonda Byrne's The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about 'what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there's good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch's personal favorite. What can we learn from Norman Vincent Peale? Who was American's evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement 'What we think about and thank about we bring about' (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What's wrong with the term 'enlightenment'? How Mitch just wrote the article "Is there a right way to affirm" for Science and Mind Magazine Is there a best way to think and to pray? What's it mean in New Thought or positivity to 'think from the end' What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch's most powerful personal practices? What's the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What's the power of writing down goals What's the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What's the importance of radical forgiveness Why it's so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay "Is Life Worth Living" Napoleon Hill's Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritua

If you've wanted to start a new project, but perfectionism and procrastination are standing in your way, then do we have the show for you. Today we'll talk about overcoming perfectionism, how to get started, and ways to jump past hurdles and find your way to success. CJ Liu on How to Let Go of Perfectionism & Procrastination & Get Things Done!!! Health | Motivation | Law of Attraction | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com