Inspire Nation Show with Michael Sandler

If you've ever wanted a better understanding of what in the world to eat or not eat, then do we have the FOOD SANITY show for you! Today I'll be talking with Dr. David Friedman, a #1 best-selling author with a million best-selling audiobook "America's Unbalanced Diet" and the author of a fascinating new must-read on eating FOOD SANITY. And that's just what I want to talk with him about today, about myth-busting and misconceptions, and how to choose what to eat in a world of Fads and Fiction. Food Sanity Self-Improvement & Self-Help Topics Include: What is the severe stomachache David Friedman had at 22? What did he learn from acute appendicitis? What did he learn from his patients about diet and back pain? What can we learn from evolution about our stomachs? What was the real caveman diet? What do we know about dairy and the human body? What does dairy do for our bones? What else do we need to know about dairy? Is skim milk good for us? Do we need animal meat for protein and strong muscles? What do we need to know about chicken – and can it be good for us? What's the research on eggs and cholesterol? How can we tell if it's a great healthy egg? What do we need to know about fish – and is it still a super-food? What do we really need to know about mercury? What's the harm in farmed fish? Is fish oil safe? What's it mean to eat a rainbow for better health? What's the Harvey Diamond Fit for Life morning challenge? What's the soy scam? What are the benefits of sea vegetables? Why do we want wheat grass? What's the harm in white foods? What are common obesogens? What's the harm in artificial sweeteners (and why they don't make you thin)! Is salt really bad for you??? For More Info Visit: FoodSanity.com Dr. David Friedman on Understanding What to Eat and Not to Eat in a World of Fads and Fiction! Health | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve your dreams, or reach your goals, then do we have the finding mastery show for you! Today I'll be talking with high performance psychologist Dr. Michael Gervais who's worked with the seattle seahawks, the high flying Felix Baumgartner, and countless other professional athletes is the co-creator of Compete to Create along with Coach Carroll, and is the host of the Finding Mastery Podcast. And that's just what I want to talk with him about today, about what it takes to find mastery, and the imagery work and inner work it takes to get you there. High Performance Self-Improvement and Self-Help Topics Include: How did Dr. Michael Gervais discover sports psychology? What were his own early challenges in sports? How did he begin studying performance psychology, and who did he study under? When did he begin using imagery or visualization work? How important is the inner journey to success? What's the importance of discovering ourselves on our path? Why is failure important? What's the root of fear and what can you do with it? What's the importance of challenging ourselves? What's the importance of putting ourselves on an edge? What can we learn from Felix Baumgartner and the Red Bull Stratos team – and freefall from 128,000 feet? What kind of work was he doing to prepare? How can mastery be a vehicle to help all areas of our lives? What's the importance of mindfulness? What does mindfulness really look like? What's the importance of presence with your mind? What's the importance of doing what scares you and causes your heart to race? How do we organize our lives to grow? What's the importance of great stimulus and stress? How do we master our fears??? How to bring about the results you desire through imagery work! For More Info Visit: FindingMastery.net and www.CompeteToCreate.net Dr. Michael Gervais Seattle Seahawks High Performance Coach on Imagery & Mindfulness To Be Your Best! Guided Meditation | Health | Motivation | Spiritual | Spirituality | Sports Psychology | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted the assistance of the spiritual world, then do we have The Book of Ceremony show for you. Today I'll be speaking with Sandra Ingerman, licensed therapist, shamanic practitioner, and the best-selling author of shamanic Journey, walking in the light, and her latest, beautiful creation, The Book of Ceremony. The Book of Ceremony Self-Improvement and Self-Help Topics Include: How did Sandra Ingerman for come to ceremony? What's it mean to set up a divine connection within yourself? What's it mean to work with the elements? What's the importance f greeting and welcoming the ancestors of the land? What's it mean to create sacred space and incubate consciosus intentions? What's it mean to transform negative thoughts through ceremony? How can we create positive outcomes by bringing the sacred into everyday life? What does it mean to bring the sacred into everyday life? What exactly is ceremony? How do we create ceremonies in our lives? When do we want to create ceremony? What are the most common reasons for holding ceremony? What does it mean that children are true masters at creating ceremony? What's the exponential power of working in a group? How can ceremony help us when we're feeling stuck? What is the true magic that takes place when making ceremony? What does it mean (and how do we) create sacred space? How do we choose the right place for our ceremony? What an we learn about ceremony and a baby's birth? What's the power of drumming? What's the power of an altar? How do we set up an altar? What do we need to know about electronics and ceremony? What's the importance of intention when it comes to ceremony? What are prayer trees? How can we use ceremony to help animals who have passed on? For more info visit: SandraIngerman.com Sandra Ingerman on How to Use Ceremony for Intention, Healing, Guidance & Happiness | Law of Attraction | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to know the purpose of life and why you're here, then do we have the Brother John show for you! Today I'll be talking with August Turak, award winning author, speaker, contributor for forbes.com, and the bbc, founder of the Self Knowledge Symposium Foundation, author of Business Secrets of th Trappist months, and one of the most beautiful, meaningful books I've ever read, Brother John. And that's just what I want to talk with him about today, about a monk, a pilgrim and the purpose of life! Brother John Self-Improvement & Self-Help Topics Include: What are happy accidents? What happened to August after jumping out of an airplane? What was his dark night of the soul? How did August end up working for MTV before they even launched? How did he go from being a CEO to cleaning monastery toilets? What did he learn when he first went to a Trappist Monastery? What does he mean that work is a form or prayer? What does it mean that everything is sacred? Who is Brother John and what is his magical umbrella? What can we learn from Brother John? What is the true purpose of our life? Why are we so scared to see what the purpose is of our individual lives? How do we dive into our purpose? What is the truth of the meaning of life? What's the importance of self-commitment, and to what??? What are the biggest lies? What are we so afraid of? What does it mean to act on faith? What is grace? What's the importance of living a meaningful life? What does it mean "Trappist monks don't just make success happen, they let success happen" What can we learn about business success from Trappist monks??? What can we learn from near death experiences about the meaning of life??? For more info visit: www.AugustTurak.com August Turak on Discovering Your Unique Life Purpose & How To Live It - from Trappist Monks!!! Brother John | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted something really special in your life, then do we have the Unlock the Tumblers, and Get In Alignment Show for you. Today we'll talk about getting in alignment, diving into flow, and letting the universe bring you, exactly what you want...or something better. Plus we'll talk about Michael and Jessica's Baby & How this Miracle Came About!!! Get in Alignment Self-Improvement & Self-Help Topics Include: How Michael found out they were having a baby. What happened that prevented them from having kids for years? What's it mean to get super-clear of who you are and what you want? Why Michael was very worried about how he'd be as a parent. What it means to do a lot of inner-work on yourself, to bring out what you want in life? What it means to be conscious about what you want in life? What horrific thing CJ was told in advance of her second child? What it means to watch your energy? How your morning writing can help you overcome fear and find your direction? What it means that perfection is distraction? What's the balance between putting pieces in place and letting go? What does it mean to get to something when you need to get to it? What does it mean that things don't come in our time, but come when it's necessary? What does it mean to get in flow (and in the timing of the Universe). How much happiness and joy is there when you get in flow?

If you've ever wondered if there's an afterlife and answers to life's greatest questions, then do we have the show for you. Today I'll be talking with one of the world's leading authorities on NDE's, Dr. Raymond Moody, the best-selling author of Life After Life who actually coined the term Near Death Experience (NDE). And Lisa Smartt, literacy expert and the best-selling author of a brilliant book on final words called Words at the Threshold, about their elevating new project, The University of Heaven. And that's just what I want to talk with them about, about life beyond life and answers to life's greatest questions from near-death experiences, shared death experiences, and even after-death experiences. The University of Heaven Self-Improvement & Self-Help Topics Include: How Dr. Moody learned about near-death experiences. What happened when Dr. Moody went to medical school after becoming an expert on NDE's. How did Lisa Smartt get interested in people's final or dying words? What can we learn from the language of nonsense – people's last words, or words of delirium? What can we learn about life, and life after life, from Near Death Experiences? Who is Anthony Cicoria and what happened with his near death experience? What are the different levels of experiences people have with NDE's? What are some of the common things that take place in NDE's? What does it mean that death is a transition into another reality? Are people who have had NDE's on a mission when they come back? What can we learn from early greek philosophers about NDE's? What can we learn from Plato and the cave allegory about near death experiences? What happened to Carl Jung and how did it change him? What do people start saying before they die? What is a living dream and what can we learn from it? What does it mean that final words has meaning and patterns to it? What happens to people when they're out of their body? What do we realize when we leave our bodies? What do near death experiences teach us about life? What are shared death experiences? Is it definitive that there is an afterlife? How do shared death experiences prove there's an afterlife? What can our kids teach us about life after life? What can we learn from kids about reincarnation? To find out more visit: TheUniversityOfHeaven.com Dr. Raymond Moody & Lisa Smartt On Near Death Experiences, Shared Death Experiences, Peoples Final Words & What it All Means! Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Law of Attraction For More Info Visit: www.InspireNationShow.com

If you've ever wanted to turn your relationships into magic, then do we have the Relationship Magic Show for you! Today I'll be talking with Guy Finley, the incredible best-selling author of The Secret of Letting go and at least 45 other books and audio programs, the founder and director of Life of Learning Foundation, and the author of an illuminating new look at relationships, Relationship Magic. And that's just what I want to talk with him about today, about how to heal your heart, and love unconditionally. Relationship Magic Self-Improvement & Self-Help Topics Include: How did Guy Finley grow up with Hollywood Glitz and the like of Lucille Ball and Liza Minnelli? What did he discover from being with the Hollywood in crowd? How'd he end up traveling the world, and what didn't he find? What's the gift of being divinely dissatisfied? What is really going on when our partner is fighting with us? What does it mean that an attack is not an attack? How are relationships helping to protect us? What is a gentle bull and how is one tamed? What is a pattern interrupt to stop any fight? How do we change our subconscious to prevent fights and relationship turmoil? What does it mean that the real problem we have with others is what we don't yet see or understand in ourselves? What is the magic of the mirror a relationship provides? How can relationships help awaken us? What can we learn from our buttons? What is meant that any negative thought or feeling that hides within us must be revealed before it can be healed? What does it mean that when the student is ready, the relationship appears to teach? How do we move from the blame game to an entirely new story? How do we see from someone else's eyes? What's the real story behind Jerry McGuire? What's the real magic and power of relationships? What's wrong with trying to win a fight? What does it me to see ourselves? How do we see our relationship through the eyes of Love? Why is it never our job to make our partner change? What's it mean to let Love be your answer? To find out more visit: RelationshipMagicBook.com (get lots of free gifts) or www.GuyFinley.com Guy Finley on the Secret To Improving Relationships, Ending Fights & Dramatically Increasing Your Happiness!!! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

Today I'll be talking with John O'Leary, one of my all-time heroes, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we'll talk about John's miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We'll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we'll talk about the world's greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you'd want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John's life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister's Amy and Sarah became true hero's as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he's going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals 'why me' in the morning and in the evening 'what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? "We have to forget everything we've learned and realize we are BORN extraordinary!!!" The importance of asking 'why do you choose to thrive?" Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O'Leary day at the ballpark took place How you can make a huge difference in someone else's life – simply! How Gino Cavallini got in a hockey brawl on John's behalf. To find out more and find his book On Fire: johnolearyinspires.com or google "John O'Leary" Why he wanted his book to be a guide to waking up from Accidental live John O'Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You'll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted greater health, energy, and longevity, then do we have the Run For Your Life show for you! Today I'll be talking with Dr. Mark Cucuzzella, professor at West Virginia University School of Medicine, the owner of the first minimalist running and walking shoe store, a distinguished mountaineer, Air Force Athlete of the Year, and the author of a brilliant new book on walking, running, and life, Run For Your Life! And that's just what I want to talk with him about today, about how to run, walk, and move without pain or injury and achieve a sense of well-being and Joy. Run For Your Life Self-Improvement & Self-Help Topics Include: What happened to Dr. Marc Cucuzzella's health growing up? What happened from anti-inflammatories – and why might they be dangerous? What does it mean as a society we need to run and move? What is happening to our feet these days? Who is Tyler Benner and what is a wide toe-box cycling shoe? What are Correct Toes and how can we help our feet? What is the human body intended to do? Are we born to run? What are key exercises we need to do? Why is it dangerous to stop moving??? What do we need to know about the human body about movement? Why is moving on the feet so beneficial for us? How our posture can help us get strong? Are our bodies meant to break down? Can we adapt at any age? What are the dangers of a rigid shoe for walking, running, and your health? How can we save our knees and hips? What's the danger of sugar – and what else do we need to know about nutrition? What does nasal breathing have to do with anything? What can we learn from Patrick McKeown's The Oxygen Advantage? What can we learn from heart coherence and Heart Math's Inner Balance tool and app? Advice for parents and kids for their health. What was the trial against Dr. Tim Noakes author of The Lore of Running that he won. What women want to do to protect their feet? To Find Out More Visit: DrMarksDesk.com Dr. Marc Cucuzzella on How To Walk, Run & Move Without Pain or Injury for Greater Health, Happiness & Longevity! Fitness | Inspirational | Spiritual | Spirituality | Meditation | Motivation | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more time in your day, then do we have the Make Time show for you! Today I'll be talking with John Zeratsky, the best-selling co-author of Sprint, along with Jake Knapp, and the co-author of a new favorite book on time, Make Time. And that's just what I want to talk with him about today, about how to bulldoze your calendar, and focus on what matters, every day. Make Time Self-Improvement and Self-Help Topics Include: How did John start working with Google and YouTube? How did he begin his own time experiments? What are infinity pools and how do they suck away your time? What's the busy bandwagon and how does it affect our time? What does it mean most of our time is spent in "default"? What's the difference between being productive and doing the most important work? How do we handle our email on our smart phones? What's a distraction free iPhone? What is a design sprint and how does it help us get things done? What's a high priority goal? What's it mean to start one's day with a high priority goal? What are the four steps to find and make more time in your day? What's it mean to highlight? What does it mean to laser, and how does it help us beat distraction? How do we use the body to recharge the brain? What's it mean to reflect to adjust and improve our system? How is perfectionism a distraction? How do we choose what to focus on first? What's the danger with to-do lists? Can becoming a morning-person change your life? How can timers transform our day? What's a time timer timetimer.com? To Find out more visit: maketimebook.com John Zeratsky on How To Find More Time To Focus on What Matters Most!!! Jake Knapp | Law of Attraction | Time Management | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love That show for you. Today I'll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that's just what we'll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we'll talk about visionary dreams, gardens and flowers, ascendant masters, who's really behind the mask, and why you might want to ask angels and guides for help when you're working on your bench press! Whatever Arises, Love That Self-Improvement and Self-Help Topics Include: How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What's the true meaning of the word allowance? What's the two minute habit of "I Love You" What's the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What's the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use "I Love You" to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What's the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What's the true meaning of transcendence? truedivinenature.com and also join free newsletter with a free mp3 energetic activation Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to witness a miracle, or be a part of something special, then do we have the We're Having a Baby show for you! This week we filmed a live, off-the-cuff, outrageously funny YouTube Live, Ask Michael Anything event where we shared from the heart what's happening in our lives. And we decided to share it with you. So here it is, in all of it's impromptu, YouTube Live Glory, our We're Having a Baby Episode. We hope you enjoy, find inspiration, and incredible motivation, from this raucous, somewhat embarrassingly good time. We're Having a Baby Self-Improvement & Self-Help Topics Include: How Jessica broke the news to Michael What it means that Michael's persistent What Jessica said that completely embarrassed Michael Why it took so long to them. What happened along the way – and brought them here today. Why Jessica is superwoman What it means that "It is baby time" Why a volcanic fire delayed conception…quite literally! How Michael tried to plan beforehand. How Michael became "superman" as soon as he found out they were pregnant. What in the world is the "Michael gear". How does Jessica plan to give birth? What are the fair godmothers – and what's the team Jessica is calling in? What is the manifestation work Jessica has been doing? Why are they sharing this news with the world? Why is Jessica sharing so early – and how does she hope it helps others? How they're sharing the journey publicly, and with their future child? What happened during Michael's automatic writing and heart-coherence work? What it means to share the journey with people? What is the law attraction work Michael and Jessica are doing? What is the positive energy that comes from sharing with the world? For More Info Visit: InspireNationShow.com Jessica Lee & Michael Sandler on Their New Pregnancy, What It Means & How it Came About! Law of Attraction | Fitness | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted happier, more resilient CHILDREN, then do we have the BRAINIOUS show for you. Today I'll be talking with Stephanie Brillant, French film-maker, mother of two, Senior Report and TV Host, and the creator of a fascinating new documentary, Brainious. And that's just what I want to talk with her about today, about how we help our kids grow there minds, and become healthier, happier, and more resilient. Brainious Film Self-Improvement and Self-Help Topics Include? What was the biggest impact on Stephanie Brillant's brain as a child What's wrong with trying to reason with a child? What do we do if a child is afraid of monsters – and what's the one thing NOT to say! What is a social brain? What does it mean for mother and baby to be "entuned"? What's the best predictor of how well children turn out? What's secure attachment, and why is it so important? What are the 4 S's of secure attachment? What's the marshmallow test, and what can we learn about our kids brains (and ours) from it? What do we need to know about children and tantrums? What is body-based learning? What's the importance of learning through action? What's the perception action cycle? What's a growth mindset vs. a fixed mindset? Is praising a child's intelligence good for them? What is working memory and what's its importance? How can gratitude and altruism help a child's brain? What do we need to know about smart phones and kids? What's the importance of mindfulness for kids? What's the importance of the breath when it comes to kids? What's a brain break or the importance of resting and not doing? For More Info Visit: BrainiousFilm.com Stephanie Brilliant on How to Help Our Kids Grow Their Minds, Becoming Smarter, Healthier, and Happier! Parenting | Fitness | Inspiration | Inspirational | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to build your own reality, then do we have The Magic Club show for you. Today I'll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and a phenomenal must-read new book The Miracle Club. And that's what we'll be talking about today, about how thoughts become reality, and what it means this means for you! What in the world is Schroedenger's cat? What is information leakage? What is the many world interpretation? What is a serial universe? What does quantum mechanics have to do with thoughts becoming things? Is cause and effect linear? What can we learn from Dean Radin and PSI research How long has ESP and pre-cognition been studied? What can we learn from the latest research on pre-cognition? What are Ganzfeld studies? What happened with Julliard studies when studying PSI? How does Schroedenger relate to Neville Goddard and creating our reality? Can we imagine our world into being? What is a time collapse? What happened with Mike Nesmith of the Monkees? What does it mean that reality doesn't travel in a straight line? What does it mean changing the past is the means to change the future? Is there a way to improve ourselves in hindsight tomorrow? What can we learn about Neville Goddard? What are the three steps of Neville Goddard to create our own reality? What does it mean that every creative act begins with a passionate desire? What does it mean that your imagination is fertilized in a state of physical immobility? What's the importance of forming a vivid simple, mental screen of your desire fulfilled? For More Info Visit: MitchHorowitz.com And to purchase The Miracle Club click here. Mitch Horowitz on How to Build Your Own Reality & Turn Your Thoughts Into Things! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to make brilliant positive change in your life, or simply get back to where you used to be, then do we have the Rebirth Show for you! Today we'll talk about re-inventing yourself, making great change, and even starting over again – but at a higher level! What it means to get Jessica back in the gym? Why you might want to switch your schedule for the fall? What it means to reinvent yourself for the fall? What it means to start over and over again? Why your humility can help you leap ahead? What are re-births??? Why the pauses are actually positive experiences in disguise? What it means to strengthen the core, literally and figuratively? What it means to drop expectation and be completely open? How do we fully let go into our change? How can your gratitude go up through the roof? How can we stay in our center? How do we get back to a beginner's mind? What's it mean to let go of the labels? What it means to identify something beautiful in disguise? What's it mean to take one more breath? A challenge: to get back into something For More Info Visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Reinvent Yourself, Make Great Change or Even Start Over! Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more guidance and direction in your life, or to tap into your Source and Higher Self, then do we have the Morning Pages show for you. Today I'll be talking with Julia Cameron, the best-selling author of more than forty books including The Artist's way, and her latest, a beautiful treatise on connecting with the Divine, Life Lessons. And that's just what I want to talk with her about, about how we can dive deep, hear the voice of God, and what she has to share with us. Morning Pages Self-Help and Self-Improvement Topics Include: What is morning pages? How did Julia Cameron discover it? How has it changed her life? How exactly does it work? How does it help you get guidance? Can it help you discover your purpose? Are you tapping into your intuition? Does it help you tap into consciousness or something greater than yourself? How has it changed other people's lives? How often should you do morning pages? Does it need to be done first thing in the morning? Can it be done on the computer? How do you begin? What if what comes out is negative? What if we're concerned about our inner critic? How can morning pages help us to heal? And to reduce stress and anxiety? Does the writing need to be focused? What's the best-way to do morning pages? What can one expect and what are the challenges? What is the exercise of things one loves? What is another powerful tool that should be used in conjunction with morning pages? How was the book Life Lessons written? What are a few key lessons that can help change our lives? What's a beautiful prayer we can all take away from this show? To find out more visit: JuliaCameronLive.com Julia Cameron On How to Tap Into Inner Guidance To Find Your Purpose, Path and Direction Thru Morning Pages!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Prayer | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I'll be talking with one of my first guiding lights and mentors in my life, though he has no idea that's the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that's just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we'll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul's, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don't straighten up, you'll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What's the Pareto principle and how did it affect Brian Tracey? What's the importance of a decision What's the importance of clarity? What's a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What's the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What's the ABCDE method for your to do list How to save huge time through our to do list? What's your most valuable financial asset? How one idea can change your life What's the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What's goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What's the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What's the Peter F. Drucker Reader? What's the importance of a flexible mindset and we can learn from Carol Dweck's book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What's the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster). What's everyone's #1 goal whether they're spiritual or not What we can learn from Jeff Bezos and Amazon Why there's a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words "I Am Here" What's the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What's important to do at the end of the year to make next year the best year of your life Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to end Negative Thinking and Liberate Your True Creativity, then do we have the Joy of Genius show for you! Today I'll be talking with Gay Hendricks, PhD, the best-selling author and co-author of more than 40 books, a leader in the field of relationship transformation and bodymind therapies for more than 45 years, and the author of a brilliant new book, The Joy of Genius. And that's just what I want to talk with him about today, about how to liberate your true creativity, and discover your genius, by ending negative thinking. The Joy of Genius Self-Improvement & Self-Help Topics Include: How did Dr. Hendricks lose 100 pounds in a year? What is pure consciousness and creativity? What was his roadmap to get back on track? What's the connection between genius and consciousness? Why do we need to bring forth what is inside of us – and what does this mean? What does living our genius really mean? What are genius-related activities? What's the importance of a heartfelt commitment? What does unhappiness have to do with genius? What do we need to know about self-critical thoughts? What's the power of asking "will this feed my spirit"? What's the genius spiral? How do we learn to let go? How did he meet his wife Katie? What's the importance of not hiding the truth? What's a vow to reveal instead of conceal – and how can this liberate us? What does it mean to commit to a life of creativity? What does creativity really mean? What does gratitude have to do with creativity? How do we recommit to living our genius? What's a deathbed marker? For More Info Visit: JoyOfGenius.com Gay Hendricks, PhD On How to Plug Into Consciousness & Discover Your Genius! Guided Meditation | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find greater freedom and peace, then do we have the Daily Reflection on Addiction, Yoga, and getting Well show for you! Today I'll be talking with Rolf Gates, the author of Meditations from the Mat and Meditations on Intention and Being, a former social worker and US Airborne Ranger, the co-founder of the Yoga and Recovery Conference, and the author of an incredibly beautiful, peaceful, life-healing work, Daily Reflections on Addiction, Yoga, and Getting Well. Daily Reflections on Addiction, Yoga and Getting Well Self-Improvement & Self-Help Topics Include: How did Rolf become anxious from his first memory forward? How'd he end up sitting at the back of the class? How'd he end up with an addiction? And how'd he become an Airborne Ranger? Who took him to his first 12-step meeting and what did he learn? What does it mean to surrender? What did his mentor Henry teach him What's the groove between training and success? What's the importance of commitment? What it means to get good at something? How can learning be an excitement and a win? How we can relax tension in our bodies and our lives? How we can let go of suffering in our bodies? How to bring ease and stillness to your mind? What it means to be held by your truth? What does it mean to be an open-hearted warrior? What does it mean to let go of the fight and let things be? How we can use the power of prayer? What does it mean to remember the grace? What's the importance of silence? What does it mean to meet pain with compassion? What's the gentleness we have to learn about our own learning process? What does resolve mean and how do we use it? What it means to rest in the present moment? To find out more visit: www.RolfGates.com Rolf Gates on Finding Freedom & Inner Peace Even Through the Toughest Times! Motivation | Fitness | Addiction | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Inspire To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted brilliant change and fall colors in your life, then do we have the equinox change show for you. Today we'll talk about taking chances, getting uncomfortable, and making great change for the fall, along with the seasons. Great Change with the Seasons Self-Improvement & Self-Help Topics Include: What in the world is a safe heel? What does it mean to make great change for the fall? What does it mean to move along with the seasons? What it means to shuffle things around for the fall? Why we want to step back and look at everything in our lives – with an eye for change? What it means to shift your sleep schedule for the fall? What it means to build yourself strong for the fall? How you can help Inspire Nation – what are you looking for in Daily Videos? What it means to step back and ask how you can change things up – and why you want to ask others for their help too!!! What it means to be lit on fire??? What it means to take inventory? What does it mean to trim away and find your focus??? What it means to have greater metrics in your life??? What is the challenge Jessica has taken on? Why do you want to do these challenges in the fall – and how can they serve you? What it means to step forward, even into the difficulties? What we can learn about heart coherence? What is a sensor to measure your heart-coherence? To find an Inner-Balance device simply click here. For More Info visit: FireItUpWithCj.com CJ Liu and Michael Sandler on How to Use the Power of the Fall to Step Back, Observe, & Make Great Change! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you. Today I'll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX. And that's just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion. Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include: How'd Dr. Taz get interested in Medicine? What happened to her at 28 years old? What did she do when her hair was falling out? What was the turning point for her? What happened to her in Hawaii? How do we Activate our Inner Super Powers How do we measure our mojo? What is our super power type? What do we need to look for and look out for? What are our strengths as each type? What are our struggles – and how do we overcome them? What's our kryptonite – or what do we need to stay away from? What foods help us function out our best? And exercise for each super power type??? Any particular supplement each type should take? What's the importance of grounding? Why is breath work (and meditation) important? What are gypsy girls and gypsy guys? What are savvy girls and savvy or savory guys? What's a boss lady or a boss guy? What's an earth mama and an earth papa? What are nightingales and nightinguys? How do we reclaim our immune system What's the important of rest? What are key foods to support us with our superpowers? What's the importance of moving energy? And exercises that specifically help move energy? What's a fortress of solitude and why's it so important? What's it mean to have your own personal paradise? For More Info Visit: DoctorTaz.com Dr. Taz on How to Find More Energy & Get Your Mojo Back Thru the Super Man & Super Woman RX!!! Health | Ayurveda | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

IF you've ever wanted to make more sense of science and spirituality, and HOW they fit together then do we have the SPIRITUAL SCIENCE show for you! Today I'll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a phenomenal new treatise of science and spirituality, SPIRITUAL SCIENCE. And that's just what I want to talk with him about today, about a new vision of the world that transcends conventional science and religion, and what it means for us! Spiritual Science Self-Improvement & Self-Help Topics Include: What did Steve's family worship (hint, it's not a religion) growing up? How did he first end up experiencing meditation? How did meditation change Steve's world view? What is science vs. scientism? Is science almost its own religion? How are spirituality and science intertwined? What is materialism and why is it the predominant world view? What is panspiritualism? What are the dangers of materialism? What are the environmental consequences of materialism? What is eco-psychopathology? How long has panspiritualism been around? What did Plato say about spiritualism and science? What's the indigineous spiritual perspective? Is this perspective still around today? What is spirit force? What does complexity have to do with consciousness? What is the mind and how does it differ from the brain? Is the mind local to the body? What does a full hippocampus have to do with anything? What can we learn from near death experiences? What are "awakening" experiences? What does science say about psychic phenomena? What does the research really say about depression? For More Info Visit: www.StevenMTaylor.com Steve Taylor, PhD on Why Science Needs Spirituality to Make Sense of the World! + Guided Meditation | Health | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to change the your life or the world, and make miracles happen, then do we have the Power of Eight Show for you! Today I'll be talking with Lynne McTaggart The Award Winning Best-Selling Author of Seven Books including The Field and The Intention Experiment, and a powerful new book and treatise that'll complete change how you view intention and miracles, The Power of 8. And that's just what I want to talk with her about, about harnessing the miraculous energies of a small group to heal others, your life, and change the world. The Power of Group Intention Self-Improvement & Self-Help Topics Include: How did Lynne McTaggart get down this investigative road? How did her belief system change while writing The Field? What was the intention experiment? How many experiments has she run, and what's been the results? How'd you start the power of 8 groups. What do small moves have to do with anything? What does the size of the group have to do with the results? What was the Peace Intention Experiment? What was Transcendental Meditation able to do with crime in Washington DC? What was the peace experiment in Sri Lanka? What's a holy instant? What happened to the participants in these experiments? What was happening to the participants health? What was happening to the participants brains? What are mystical brains? What does group consciousness have to do with group intention setting? What are borrowed benefits? What was the 9/11 peace intention experiment? How is directing your attention to others good for your mental health What are the transformational effects of altruism? Why in the world was jean-Paul Satre mistaken? How were group participants experiencing an altered state of consciousness? How were they getting into this altered state? How can anyone listening get into this altered state? What can be accomplished with group intention setting? What does it man to move past yourself? What does this mean for the law of attraction? What's the importance of focusing our intention on others. What can we do with all of the natural disasters that have taken place? How can we participate in a worldwide peace experiment For More Info Visit: LynneMcTaggart.com and www.AmericanIntentionExperiment.com Lynne McTaggart on The Miracle of Small Groups to Change Your Life, Heal Others & Change the World! Guided Meditation | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to develop a beginner's mind, and reinvent your life, then do we have the Wisdom @ Work show for you! Today I'll be talking with Chip Conley, a New York Times best-selling author, hospitality entrepreneur, the founder of Joie de Vivre Hospitality, the strategic advisor for AirBNB, and the author of a sage and inspiring new book, Wisdom @ Work. And that's just what I want to talk with him about today, about the making of a modern elder, and how we can reinvent ourselves at any age!!! WISDOM @ WORK Self Improvement & Self-Help Topics Include: How did Chip Conley start the boutique hotel company Joie de Vivre? What happened when he turned 50? What was his wake-up call from the Universe? Who is Brian Chesky of Air BnB and what happened when he reached out? What is wisdom in the workplace? What does it mean to redefine yourself? What does an elder refer to? Can anyone be an elder? What is a modern elder? What does it mean to speak your truth? What's the importance of a role model? Who is Bill Campbell, the original "CEO whisperer"? What does this mean "What would Bill do"? What does it mean an elder is an editor? What can we learn from an age of longevity? What's the importance of a new costume? What's it mean to adopt a beginner's mind? What's the importance of asking great questions? Why don't we want to work harder or smarter? What can we learn about work from Khalil Gibran? For more info visit: ChipConley.com Chip Conley on How to Discover Your Path and Inner Wisdom & Redefine Yourself! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Law of Attraction | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Drew Canole, fitness rock-star, transformational guru, the founder of FitLife.tv and the author of a brilliant new book, that's guaranteed to inspire, You Be You. And that's just what I want to talk with him about, about detoxing your life, crushing your limitations, and owning your awesome! You Be You Self-Improvement & Self-Help Topics Include: How did Drew Canole survive an abusive childhood? What does it mean that "I am the one creating each experience in my life" What was the business he started in Tampa, and why was it out of alignment? Who became his mentor and what did he learn from him? What's the importance of doing something to change somebody's life? How does one take the leap to get back into alignment? What does it mean that many of us are not living our truth? What's it mean to show up as a Jedi? What can we learn from Yoda and Luke Skywalker? What's the true importance of commitment? What does commitment really mean? What's it mean to be truly honest with yourself? What's an awesomeness audit? What's the importance of becoming clear with what's not working for you? How do we discover our true purpose? What's our One Thing and why is it so important? Why is our body the foundation of transformation? What's it mean to be the CEO of our body? What's it mean to dive into the mess? What is soul mapping? What is vision casting? What are WOW goggles? For More Info Visit: YouBeYouBook.com Drew Canole on How to Discover Your Awesomeness & Remove All Limitations! Law of Attraction | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, let go of stress, and stop the striving, then do we have the free from concern, you're perfect just as you are, show for you. Today we'll talk about how you're perfect, why you're perfect, and how, even though this is a self-help show, you don't need to fix a thing! Perfect Just as You Are Self-Improvement & Self-Help Topics Include: What is getting crazy in the Whole Foods Parking Lot? What storm news can do to us? What's the difference between a survivor and a barbeque-r? What it means to lean into your fear? What does it mean to be perfect just as it is? What's the most important question you can ask someone else? What it means that we're all connected – in particular parent and child? What is Lynn McTaggart's Power of Eight group intention work How Jessica ended up on the show? What does it mean to relax into things? What can we learn from Jim Carrey and Andy Kaufman? What does it mean to have the God within ourselves? What does it mean to let go of all of the worry? How do we let go of judgment and the need to "fix" ourselves? What does it mean to put yourself in a place of prayer and a heart-centered space, even in a competitive experience? CJ Liu and Michael Sandler on Why You Don't Need to Fix a Thing & What This Means for You! Health | Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to see past the veil and discover who you truly are, then do we have the A Curious Year in the Great Vivarium Experiment Show for you! Today I'll be talking with traveler, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you. And that's just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are. How did Tim Shields end up working with Dr. Joe Dispenza? What did he learn from working with Dr. Joe Dispenza and his retreats? How did he end up leaving the corporate world with a one-way ticket to India? Was he spiritual growing up? What did he learn about surrendering in his journey? What was his experiment in gratitude? How did he end up volunteering at an orphanage in Tanzania? How did he end up working for one of the leading environmental attorneys in the world? What can we all learn from his work? How did he begin to discover who he really is beneath the veil? What is marble cancer and how was the Taj Mahal saved??? What's the importance of guarding our thoughts? Why is it so difficult to turn and face ourselves? Why was he so afraid of writer's workshops? What are quantum strings through life??? What it means to look for the narrative in your life? What do dive-bombing birds have to do with anything? What can we do to manifest in our lives? How important is choosing our thoughts? What does it mean to choose love over fear? Is the human heart the most advanced technology on earth? To Find Out More Visit: ACuriousYear.com Tim Shields On the Power of Gratitude To Help You Attract Goodness, See Beyond the Veil & Inspire Your Life! Law of Attraction | Inspiration | Motivation | Dr. Joe Dispenza | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I'll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind. And that's just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation! Meditation and the Brain Self-Improvement and Self-Help Topics Include: What's the importance of our connection to the land? What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain? What did he learn from his mother about different world views? How did he end up in and out of seminary – and later on to a PhD for the brain? What did Maharishi and the Beetles have to do with anything? Why do we meditate? What is the higher goal of meditation? What do monkeys and elephants have to do with meditation? What exactly is meditation doing for the brain? What are the ten stages of meditation? What is a meditation object? How does a meditation object help the mind? What is the true meaning of mindfulness? What does mindfulness do for the brain? What is the essence of mindfulness? How does mindfulness help one's life? How do we move past the difficulty of beginning to meditate? How do we make it easier to meditate? What are the changes going on to the brain throught he process? What is the problem of forgetting and mind-wandering? How do we overcome impatience and cultivate joy? What does it meant to develop mental power? What in the world's the zen lurch? What is meditative joy? What is a cessation event? What are insight experiences? What does compassion have to do with anything? For more Info Visit: darmatreasure.org Culadasa, aka John Yates, PhD on Meditation, Mindfulness & the Neuroscience Behind It!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Guided | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you! Today I'll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers. And that's just what I want to talk with him about today, about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives! Awareness Explorers Self-Improvement & Self-Help Topics Include: Who is Poonjaji and how did Jonathan Robinson meet him in India? What is pure awareness? Where does happiness come from? How long last Jonathan Robinson been meditating and how has it helped? What does it mean to awaken? What do we need to know about awakened awareness? What are the most important attitudes to help us develop awakened awareness? What is a 10 second tool to dive into awakened awareness? What's the importance of having no preference I nthe moment? What's the importance of being totally innocent to this moment? What's the importance of allowing things to be exactly as they are? How is everything interconnected? What's it mean to come from a place of love? What are non-awakening practices that help with awakening? How can certain places help with awakening? How can gadgets help with awakening? What supplement can help with awakening? What is an acupressure ring and how can it help? What is Technology of Joy? What are a few of the dynamite dozen awakening exercises? What are direct awakening mantras? What is the power of "where am I"? What's the importance of "what's aware of that?" What is "slowing"? To find out more visit: AwarenessExplorers.com Jonathan Robinson on 10 Second Tools to Discover Instant Awareness, Peace & Happiness! Health | Awareness Explorers | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to turn your life around and discover your greatness, then do we have the show for you! In this special episode, Michael and Jessica talk together about how they were knocked down, but not out, and came back to start Inspire Nation. They'll discuss their significant challenges, how they overcame them, and how you can too. Plus they discuss how they met, and got married! This special episode is a recording from their YouTube Live weekly event :O). How did Inspire Nation came into being? What happened to Michael and Jessica before starting Inspire Nation? How did they begin to manifest great change? How did they tune in and hear what to do next? What were the tools Michael and Jessica use to figure out where to go??? How did we start Inspire Nation? What does it mean to look for what feel's right? How did Michael and Jessica begin turning their finances around? How do you move past the "I have no idea how to do this?" What does it mean to step forward? What it means that it's all about perspective? How to bring more puppies and rainbows into your life. Why the doors that close and painful moments actually help transform us? What it means to underestimate what you can do over time? Why you don't want to push the pace, and what that truly means? What it means to lock into anchors in your life? What it means to be truly sustainable? How to keep from driving yourself into the ground? How to keep from being over-worked? What it means to have your energy go down – and how to turn it around? How did Michael and Jessica meet and what was the manifestation work Michael was doing??? Michael Sandler & Jessica Lee on How They Got Knocked Down, Got Back Up & Started Inspire Nation! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you! Today I'll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle. And that's just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE! That plus we'll talk about gratitude, hardship, forgivess and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Menage has to do with anything! The Wild Offering Oracle Self-Improvement & Self-Help Topics Include: Was Tosha Silver spiritual growing up? What did she want to be when she went to Yale? What does it mean she had 30 years of writer's block? How did she get past writer's block? What's it mean to surrender to the Divine? What does it mean to truly let go? How do we let go in today's world? What does it mean to offer our lives in service? Does letting go mean we can't have or do what we want? Where does passion or joy fit into the equation? How do we balance offering with driving – or is there such a thing? How does Michael offer up each Inspire Nation Show to the Divine??? What does it mean to co-create? How do we call in Divine guidance? What's the biggest challenge with self-help today? What do need to know about finding our purpose and direction? What does it mean to stop using the Universe to get what you want, and instead starting asking Love to use you? How do we know when we're being of service? What is true sanctuary? How do we get clarity on our path? How can we surrender AND find greater freedom? How do we release what is no longer needed in our life? How do positivity and gratitude go hand-in-hand? How do we let go in times of crisis? For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering Tosha Silver on How to Find Greater Freedom in Surrender & Let the Universe Guide You! Health | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we'll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I'd call a true revolutionary in the field of brain science. She's also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we'll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we'll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What's a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to change your life and the world then do we have the More Together Than Alone show for you. Today I'll be talking with Mark Nepo, the Number 1 New York Times best-selling author of The Book of Awakening and another all-time favorite, incredibly beautiful, paradigm transforming, must read of a book More Together Than Alone. And that's just what I want to talk with him about today, about discovering the power of spirit and community in our lives and in the world. More Together Than Alone Self-Improvement and Self-Help Topics Include: Who was Howard Zinn and how did he influence Mark Nepo? How did Mark shift from the self to community with this book? What's a little raft vs. a big raft and what's Mahayana Buddishm? What does it mean that our inner work and outer work is inexplicably linked? What can we learn from Ramana Maharshi? How did he come to start this 12 year project? Why do matters of the heart matter now more than ever? What can we learn from past societies about community? What can we learn from the native Americans of the past about community? What's the danger of self-centered living? What's an inverted way of thinking? What is the danger of cynicism? What is Tikkun Olam and why is it so important? What was Potlatch from the Native American culture and why was it banned for 70 years? What's the importance of personal responsilbility? What can we learn from Mark Nepo's parents? Why don't we want to teach our kids musical chairs? Why do we re-enact battles instead of conversations? What can we learn from bonobos and chimpanzees? What it means to be the best for the world, rather than the best in the world? For more info visit: MarkNepo.com Mark Nepo, Repeat Oprah Guest, on How We Can Survive and Thrive Together as One!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Buddhism | Inspirational | Motivational | Self-Improvement | Fitness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve your dreams, then do we have the Anniversary show for you! Today I'll be talking about stepping forward, being bold, understanding the nature of time, and making daily progress toward your dreams. Reinvention Self-Improvement & Self-Help Topics Include: How Inspire Nation got started! When Inspire Nation launched! How Michael and Jessica reinvented themselves How they chose to start the show? What baby steps have to do with re-invention? How do we hear our hearts to know where to go? How did the title "Inspire Nation" come about? Why it's so important to leap to what your heart wants? How Michael ended up with Coyotes in his life! Why it often takes another person in your life to reinvent yourself? What it means to be pushed to be the best version of yourself? How being a parent is a constant reinvention of yourself? What it means to grow as a person? Why reinvention is not just about career growth? What is big-picture growth in your life? What's the importance of letting go of definitions of ourselves? What it means to move past the past? How being still can help you with the invention process? What it means to let go to make way for the new you—and to receive? To find out more visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How Inspire Nation Got Started on Their Three Year Anniversary - Woo Hoo!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they 'manage' things early on What were some of the foundational pieces they put in place early on How did they determine their 'life purposes' What are the three elements for a Well Life What is "sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of 'space' and what does it mean? What's the importance of 'structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying 'please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I'll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He's the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that's just what we'll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we'll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you'd put a herring in your pocket, why you can't solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What's the importance of "space" What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What's the importance of harmlessness Why Ghandi says harmlessness is the highest law? What's the Pygmalion effect? What's the effect of thinking What's the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What's the importance of taking risks and experimenting What's the relationship between trust and surrender How trust is a form of giving and a way to What's the importance of mindfulness What does technology have to do with mindfulness? What's an ice-age of the heart that's going on? What's the power of a letter How do we cultivate more empathy? What's the importance of gratitude? Piero Ferrucci's book for children "What Children Teach Us" pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You! Today I'll be talking with Pam Grout, #1 new york times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded. And that's just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side. Art & Soul Reloaded Self-Improvement and Self-Help Topics Include: What does it mean to be a closet Bohemian? How did Pam Grout go from creative to corporate America? How'd she end up becoming a travel writer? What does Pam like people on both sides of the bell curve? Why is it so important to help people with their creative side? What does it meant to invite in our muses? Are we all creative? What does it mean to have creativity inside of ourselves? What does it really mean when we believe or say we don't have time? What's the importance of writing down three creative ideas every day? How do we overcome internal resistance to creativity? How do we get creative again after we've been told or shown we're not creative (particularly from early experiences) What does it mean if we say "I have no talent" What's an invocation to the muses? What's zumba for the soul? What did Hay House send Pam Grout just before she released E-Squared? What's the importance of blogging? What is a creativity ritual? What does it mean to "do it anyway" and how can this help us? What are 5 of the top creativity myths? Why is "starving artist" such a dangerous believe? What is creative capital? How'd she start Patootie Press? What's wrong with "when I grow up…" Does real art require sacrifice? What is silliness and do we need more of it??? What does it really mean "to create or die" What's the importance of an "art partner" and just what is one? What can we learn from John Steinbeck's Working Days: The Journal of The Grapes of Wrath"? Why is the creative life a sacred calling? To find out more visit: PamGrout.com Pam Grout on How to Find Purpose Happiness & Fulfillment by Rediscovering Your Creative Side! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a stronger healthier relationship then do we have the New Relationship Show for you! Today I'll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author Worthy and Jump, and the author of a phenomenal book at reframing love, The New Relationship BluePrint. And that's just what we'll be talking about today, about 10 steps to loving deeply, without losing yourself. The New Relationship Blueprint Self-Improvement & Self-Help Topics Include: What happened to Nancy Levin's Marriage? Why was it "you deplete me" rather than "complete me"? What can we learn from Jerry McGuire? What happened when she was D.O.N.E. with relationships? What are core wounds and triggers? How do we attract relationships that trigger our core wounds? What was a "deady sin" to Nancy? What are a few key myths about relationships? Why are we the only one who can heal the sadness and loneliness inside of us? How is being in a relationship school? What are our origin stories? How do our origin stories affect our relationships? What are shadow beliefs or limiting beliefs? How do we prove our beliefs are wrong? What's the importance of forgiveness in relationships? Why do we need self-forgiveness for relationships? What's the importance of selfishness? What's the correct order of priorities? What's wrong with the term "sacrifice"? What's a pattern interrupt and why is it so important? Why do we want to "negotiate" when we fight? Why don't we want "conflict resolution"? What's the wisdom of surrendering? What's a relationship 2.0? How do we learn to live ourselves? What do we need to know about self-talk? To find out more visit NancyLevin.com Nancy Levin on The New Relationship Blueprint To Love Deeply Without Losing Yourself! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to step into your power, then do we have The Miracle Club show for you. Today I'll be talking with Mitch Horowitz, award-winning PEN historian, best-selling author, a master of the new thought movement, and the author of a brilliant new book for stepping into your power The Miracle Club. And that's just what I want to talk with him about today, about diving INTO spirituality to dive IN to your inner power. The Miracle Club Self-Improvement & Self-Help Topics Include: What's the "power of silence"? What is the 48 Laws of Power? What does nobility have to do with personal power? What does it mean to be as wise as serpents, as harmless as doves? Do spirituality and power actually go together? What's the million dollar secret hidden in your mind? What can we learn from Anthony Norvell? Why do we tend to minimize ourselves and our abilities? What does it mean that our minds like definiteness? What's the importance (and challenge) of giving yourself a five-year plan for study, growth, and evolvement? Why does it mean you must create a need in your life for the things you want? What does it mean (and matter) to attend to your outside? What's the importance of asking how we want to present ourselves to the world. What we can actually learn from Lisa Simpson? What it means that our aim is the elevation of self? Why there's really no distinction between the exterior and the interior? What is the "other self"? What can we learn from The Magic Story and a "plus entity" What's the importance of making a daily and nightly companion of your plus entity? What's a late summer experiment we can all try? What does it mean that we are all black magicians in our dreams? What's the Condensed Classics Library??? To Find Out More Visit MitchHorowitz.com Mitch Horowitz on How to Discover Your Personal Power & The Greatness That's Within You! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I'll be talking with Jessica Ortner, the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. And that's just what I want to talk with her about today, about how to get unstuck and find your flow. The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include: What were Jessica Ortner's weight challenges growing up? How did it all turn around through tapping? What is a pattern of panic? What is tapping? What does the science show? How do we begin tapping? What is tapping 101? What's a most-pressing issue? How do we measure intensity? How do we craft a set-up statement? Where do we tap and how do we do it? What's a tapping meditation? How can a tapping meditation help re-write the subconscious? How can a tapping meditation help us get unstuck? Why do we stay stuck? What's the brain's safety bias? How do we create lasting change? How do we use tapping as the ultimate stress-relieving technique??? How does tapping help relax the body and quiet the mind? What can we learn from Arianna Huffington about Failure? What's the importance of celebrating our "one star" reviews??? What can we learn from Louise Hay about trust and faith? What were the most powerful lessons Jessica Ortner learned from Louise Hay? What can we take away from Louise Hay at the time of the anniversary of her passing??? For More Info Visit: TheTappingSolution.com/Change Jessica Ortner on How to Use Tapping to Get Unstuck, Get in the Flow & Create Lasting Change! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you! Today I'll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that's just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What's the danger in "when I's"? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What's the magic of self-care and what does it look like? What's wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What's it mean to allow yourself to be where you are? What's a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What's the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don't we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What's it mean the more you, you show, the more oyur life will flow? What's so important about your dreams? What's the importance of gratitude? For More Info Visit: PlayWithTheWorld.com Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why you're struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I'll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He's the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that's just what we'll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we'll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What's the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you're shopping for food What's a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What's the danger of eating angry? What's the power of prayer for your food What does your childhood has to do with your gut? How we can help our children's guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What's the importance of breast-feeding What happiness and positivity have to do with your child's microbiome What's the French paradox? What are some of the healthiest diets in the world What's the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What's a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel greater freedom and peace with the shape of your body, then do we have the Physical Disobedience show for you! Today I'll be talking with Sarah Hays Coomer, a certified personal trainer, wellness coach, "diet abolitionist," and the author of Lightness of Body and Mind. And her latest to set you free, Physical Disobedience. And that's just what I want to talk with her about today, about an unruly guide to health, stamina, busting through paradigms, taking control of our lives, and making great change in the world! Physical Disobedience Self-Improvement & Self-Help Topics Include: What was Sarah's relationship with food and dieting growing up? What does it mean to access your body and make peace with it? What is physical disobedience? What can we learn from the Dove study about our body image? What happened to her stomach? How did she become a physical trainer? What can we learn from physical training about our bodies? What does it mean that beauty has nothing to do with the pursuit of perfection? What does it mean to squander away our lives by picking our bodies to pieces? What can we learn from She-Ra? What does it mean to give our mice a microphone? What's a health opportunist and why should we become one? How can helping our bodies help us with stress? What is the myth between exercise and weight loss? What's the importance of focusing on our breath? What's the truth about social media? What's the importance of stopping doing what you feel you're supposed to be doing? What's the importance of being aimless? What can we learn from Felix Ivanov and Tai Chi? What's the importance of being soft? What can we learn from 96 year old Lois Lee Frauchiger? What was her philosophy of acceptance? SarahHaysCoomer.com Sarah Hays Coomer on How to Change the Way You See Your Body & Watch the World Around You Change! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover your life purpose, then do we have The Life You Were Born to Live show for you! Today I'll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and a phenomenal guide and one-million book best-seller for discovering your life purpose, The Life You Were Born to Live And that's just what I want to talk with him about, about an amazing Life-Purpose system, to find meaning, purpose, and direction in your life. The Life You Were Born to Live Self-Improvement & Self-Help Topics Include: Who did Dan Millman meet after he shattered his leg in college? How did he become Socrates in The Way of the Peaceful Warrior What's the true story behind Socrates? Who was the warrior priest who Dan Millman met in 1984? How did he change Dan's life? What will Dan Millman's last book be? How did Dan discover what became the "Life-Purpose system"? Where did the system come from? What does the system have to do with Numerology? What does Dan Millman mean that one's life path is a mountain they get to climb? How does one determine one's life path number (you can visit peacefulwarrior.com for a calculator) What does one's life path number tell you? Is each person's life path number unique? How can you use your number to guide you? What does it tell you about your career? What are the positives and negatives about your life path number? How does one's numbers affect their relationships? What can we learn about our relationship from our numbers? What are the laws of spirit? What's the law of flexibility and how does it affect us? How did the law of process affect Dan Millman's life? What is the law of love? For More Info Visit: PeacefulWarrior.com Dan Millman of The Peaceful Warrior on How to Find the Life You Were Born to Live | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, more joyous, happier, and at peace, then do we have the Bring in the Love show for you! Today we'll talk about getting in your heart space, breathing in love, sending out love, being in a state of love, and giving as much as you can of it away! Heart-Centered Self-Improvement & Self-Help Topics Include: What we can learn from a summer of smoke? What can you do if you're struggling with smoke? How can nasal breathing help us with smoke, AND to relax! The air filter that Michael and Jessica use. How to rescue birds. How can work and explore to find your purpose? What are the different elixirs Jessica is making for our health? What we can learn from Eggnog Kombucha and Apple Pie Kombucha What it means that Jessica's an alchemist? Why Jessica should write "Jessica's Magic Kitchen"? What does it mean to go into your heart-space to find your passion and direction? How to be more gentle and loving to yourself to get in your heart-space? What does "Breaking Up with Busy" have to do with getting in our heart-space? What it means to be enough without having to fill your life with busy-ness? What does it mean to back off from the do-ed-ness? How to slow down from a hurricane from action? What it means to have patience and practice in being extra kind and gentle with yourself? How to find greater stillness and greater peace within yourself? For More Info Visit: InspireNationShow.com CJ Liu and Michael Sandler on How to Get and Stay in a Heart-Centered Space for Much Greater Peace & Happiness!!! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted to go more green and help change the world then do we have the ECO Renaissance show for you. Today I'll be talking with Marci Zaroff, ECOfashion pioneer, founder and CEO of Metaware Organic and Under the Canopy, co-founder of the Institute for Integrative Nutrition, and the author of a brilliant ECOfriendly new book, ECO renaissance. And that's just what I want to talk with her about today, about a lifestyle guid for cocreating a stylish, sexy, and sustainable world. ECORenaissance Self-Improvement & Self-Help Topics Include: Can you be an inner tree-hugger and a material girl? What did Marci learn from Shakti Gawain's Living in the Light? How did artist Peter Max influence Marci Zaroff's life? How did Horst Rechelbacher, the late founder and CEO of Aveda become her first mentor? What does it meant o live life under the canopy (of our planet's ecosystem)? Why is cotton the world's "dirtiest crop"? Is cotton really "natural"? What is an eco-rennaissance? Why is light the new black? What is an ECOrenaissance food philosophy? How is what we eat related to the planet? What's the importance of healthy soil and what can we do about it? What's wrong with water bottles? What is fast-fashion, and why is it the second-largest polluter in the world after coal? How do we ECOfy our home? What can we learn from Dan Buettner and the Blue Zones? What's hiding in our beauty products? What are a free important ingredients to look out for? How do we vote with our dollars? What's it mean "No compromise" For More Info Visit: www.MarciZaroff.com Marci Zaroff On Top Ways to Green Your Life & Help Restore the Planet!!! How to Join the ECORenaissance! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha's Brain show for you. Today I'll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha's Brain. And that's just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include: What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain's negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain's focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain??? How do you switch from the negative to the positive? What's the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What it means to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What's the importance of safety, satisfaction and connection? How do we watch our minds learn What's the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? For More Info Visit: www.RickHanson Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to overcome an addiction, of any sort, then do we have The Abstinence Myth show for you! Today I'll be talking with Adi Jaffe, PhD, research psychologist, addiction, specialist, founder of IGNTD, and the author of a brilliant new book on recovery, The Abstinence Myth. And that's just what I want to talk with him about today, about a new approach for overcoming addiction without shame, judgement or rules. The Abstinence Myth Self-Improvement & Self-Help Topics Include: What happened when Dr. Adi Jaffe asked his first girl out? How did Dr. Adi Jaffe end up in a cycle of addiction? What was the dual life he was leading? What happened after he was caught? How did going to jail change Dr. Jaffe? Why did he go back to school? Why is everything we've been told about addiction wrong? What does it mean that we are not our addiction? Why doesn't recovery require or have to begin with abstinence? What's wrong with the label of an "addict" What's the importance of the issues we're avoiding? What is the Pygmalion effect? What can we learn about the Pygmalion effect and kids And with rats? What's the study he did on addiction and what did he find? What if people want help, but don't want to stop? What does it mean to release our shame? Why is it not about willpower? How do we let go of the belief we are unfixable? What do we do if a loved one has an addiction? And if a child has an addiction? For More Info Visit: IgnitedRecovery.com Dr. Adi Jaffe on Healing Shame, Self-Worth, Alcoholism & Addiction! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Psychology | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to breathe easier and ditch your perfectionism, then do we have The Perfection Detox show for you. Today I'll be talking with Petra Kolber, internationally renowned fitness authority and happiness facility who has choreographed and starred in over 60 award-winning workout programs and is the author of a Perfect new book on letting go of perfectionism, The Perfection Detox. And that's just what I want to talk with her about today, about taming your inner critic, living bravely, and unleashing your Joy. The Perfection Detox Self-Improvement and Self-Help Topics Include: How did Petra become one of the top fitness experts in the US? How was she struggling with perfectionism and eating disorders during this time? How did she survive cancer? How did her body force her to look at her perfectionism? What does the inner critic have to do with perfectionism? What's a perfection detox? How can a journal be a powerful tool to overcome perfectionism? How do we begin to tame our thoughts? What's the impostor syndrome? How do we stop the rumination of our minds? What do we need to know about unrealistic expectations? What's the importance of self-acceptance? How does social medial create unrealistic expectations What's the importance of our vocabulary? What's the danger of "No But" and the importance of a YES habit? What can we learn about positivity from Tal Ben-Shahar? How do we practice positivity? What is Recover, Reframe, and Repeat? What's a passionist? How do we see the positive sides of our traits? How do we see the beautiful truth of who we really are? What do we need to know about forgiveness and self-forgiveness? To find out more visit: PerfectionDetox.com Petra Kolber On The Perfection Detox for Greater Freedom, Creativity & Happiness! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted more happiness on your journies, then do we have the journey is the destination show for you! Today we'll be talking about enjoying the journey, each step of the way, how to do it, why it's so powerful, why it'll help you reach your dreams, and most importantly, how it will help you enjoy life. Find the Joy in the Journey Self-Improvement and Self-Help Topics Include: What do hummingbirds have to do with anything What do hummingbirds have to do with enjoying the journey? How can we experience the "journey" more? What it means to let go and allow for the unplanned? How we can be along for the journey? What happens when you're piped out before thousands in a stadium – unplanned? What it means to vibrate at a super-high level??? What's the Pygmalion effect and how can we overcome it? What's the danger with labeling ourselves and others? How we can let go of our thoughts and emotions to enjoy the experience? What's a tremendous first for CJ Liu? What's a manifestation master class??? What does it truly mean for the divine to guide you forward? What does faith have to do with any of this??? What it means to let go of the labels on the journey? What it means to empty the cup and be in the beautiful moment? How do we let go of identification and attachment? For More Info Visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Find Happiness & Joy in Your Journey Each Step of the Way! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com