
Inspire Nation Show with Michael Sandler
2,216 episodes — Page 24 of 45
HOW TO GET ENERGIZED & ACTIVATE YOUR SUPERPOWERS!!! Dr. Taz | Health | Fitness | Meditation | Self-Help | Inspire
If you've ever wanted more energy and mojo in your life, then do we have the Super Woman and Super Man Prescription show for you. Today I'll be talking with Dr. Taz, board-certified integrative medicine and fitness expert and the best selling author of What Doctors eat, The 21 Day Belly fix and her fantastic new book, Super Woman RX. And that's just what I want to talk with her about today, about discovering your superpowers and unlocking the secrets for lasting health, energy, fitness, and passion. Super Man and Super Woman RX Self-Improvement and Self-Help Notes Include: How'd Dr. Taz get interested in Medicine? What happened to her at 28 years old? What did she do when her hair was falling out? What was the turning point for her? What happened to her in Hawaii? How do we Activate our Inner Super Powers How do we measure our mojo? What is our super power type? What do we need to look for and look out for? What are our strengths as each type? What are our struggles – and how do we overcome them? What's our kryptonite – or what do we need to stay away from? What foods help us function out our best? And exercise for each super power type??? Any particular supplement each type should take? What's the importance of grounding? Why is breath work (and meditation) important? What are gypsy girls and gypsy guys? What are savvy girls and savvy or savory guys? What's a boss lady or a boss guy? What's an earth mama and an earth papa? What are nightingales and nightinguys? How do we reclaim our immune system What's the important of rest? What are key foods to support us with our superpowers? What's the importance of moving energy? And exercises that specifically help move energy? What's a fortress of solitude and why's it so important? What's it mean to have your own personal paradise? For More Info Visit: DoctorTaz.com Dr. Taz on How to Find More Energy & Get Your Mojo Back Thru the Super Man & Super Woman RX!!! Health | Ayurveda | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
WHY SCIENCE NEEDS SPIRITUALITY AND WHAT IT MEANS FOR YOU! Steve Taylor, Phd | Health | Inspiration | Self-Help | Inspire
IF you've ever wanted to make more sense of science and spirituality, and HOW they fit together then do we have the SPIRITUAL SCIENCE show for you! Today I'll be talking with Steve Taylor, Phd, senior psychology lecturer at Leeds Beckett University the author of numerous books on spirituality and psychology, ranked one of the 100 most spiritually influential living people by Mind body and spirit magazine, and the author of a phenomenal new treatise of science and spirituality, SPIRITUAL SCIENCE. And that's just what I want to talk with him about today, about a new vision of the world that transcends conventional science and religion, and what it means for us! Spiritual Science Self-Improvement & Self-Help Topics Include: What did Steve's family worship (hint, it's not a religion) growing up? How did he first end up experiencing meditation? How did meditation change Steve's world view? What is science vs. scientism? Is science almost its own religion? How are spirituality and science intertwined? What is materialism and why is it the predominant world view? What is panspiritualism? What are the dangers of materialism? What are the environmental consequences of materialism? What is eco-psychopathology? How long has panspiritualism been around? What did Plato say about spiritualism and science? What's the indigineous spiritual perspective? Is this perspective still around today? What is spirit force? What does complexity have to do with consciousness? What is the mind and how does it differ from the brain? Is the mind local to the body? What does a full hippocampus have to do with anything? What can we learn from near death experiences? What are "awakening" experiences? What does science say about psychic phenomena? What does the research really say about depression? For More Info Visit: www.StevenMTaylor.com Steve Taylor, PhD on Why Science Needs Spirituality to Make Sense of the World! + Guided Meditation | Health | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO AMPLIFY THE LAW OF ATTRACTION THRU THE POWER OF GROUP INTENTION! Health | Inspiration | Self-Help | Inspire
If you've ever wanted to change the your life or the world, and make miracles happen, then do we have the Power of Eight Show for you! Today I'll be talking with Lynne McTaggart The Award Winning Best-Selling Author of Seven Books including The Field and The Intention Experiment, and a powerful new book and treatise that'll complete change how you view intention and miracles, The Power of 8. And that's just what I want to talk with her about, about harnessing the miraculous energies of a small group to heal others, your life, and change the world. The Power of Group Intention Self-Improvement & Self-Help Topics Include: How did Lynne McTaggart get down this investigative road? How did her belief system change while writing The Field? What was the intention experiment? How many experiments has she run, and what's been the results? How'd you start the power of 8 groups. What do small moves have to do with anything? What does the size of the group have to do with the results? What was the Peace Intention Experiment? What was Transcendental Meditation able to do with crime in Washington DC? What was the peace experiment in Sri Lanka? What's a holy instant? What happened to the participants in these experiments? What was happening to the participants health? What was happening to the participants brains? What are mystical brains? What does group consciousness have to do with group intention setting? What are borrowed benefits? What was the 9/11 peace intention experiment? How is directing your attention to others good for your mental health What are the transformational effects of altruism? Why in the world was jean-Paul Satre mistaken? How were group participants experiencing an altered state of consciousness? How were they getting into this altered state? How can anyone listening get into this altered state? What can be accomplished with group intention setting? What does it man to move past yourself? What does this mean for the law of attraction? What's the importance of focusing our intention on others. What can we do with all of the natural disasters that have taken place? How can we participate in a worldwide peace experiment For More Info Visit: LynneMcTaggart.com and www.AmericanIntentionExperiment.com Lynne McTaggart on The Miracle of Small Groups to Change Your Life, Heal Others & Change the World! Guided Meditation | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO REINVENT YOURSELF & DISCOVER YOUR INNER ELDER!!! Chip Conley | Health | Inspiration | Self-Help | Inspire
If you've ever wanted to develop a beginner's mind, and reinvent your life, then do we have the Wisdom @ Work show for you! Today I'll be talking with Chip Conley, a New York Times best-selling author, hospitality entrepreneur, the founder of Joie de Vivre Hospitality, the strategic advisor for AirBNB, and the author of a sage and inspiring new book, Wisdom @ Work. And that's just what I want to talk with him about today, about the making of a modern elder, and how we can reinvent ourselves at any age!!! WISDOM @ WORK Self Improvement & Self-Help Topics Include: How did Chip Conley start the boutique hotel company Joie de Vivre? What happened when he turned 50? What was his wake-up call from the Universe? Who is Brian Chesky of Air BnB and what happened when he reached out? What is wisdom in the workplace? What does it mean to redefine yourself? What does an elder refer to? Can anyone be an elder? What is a modern elder? What does it mean to speak your truth? What's the importance of a role model? Who is Bill Campbell, the original "CEO whisperer"? What does this mean "What would Bill do"? What does it mean an elder is an editor? What can we learn from an age of longevity? What's the importance of a new costume? What's it mean to adopt a beginner's mind? What's the importance of asking great questions? Why don't we want to work harder or smarter? What can we learn about work from Khalil Gibran? For more info visit: ChipConley.com Chip Conley on How to Discover Your Path and Inner Wisdom & Redefine Yourself! Health | Fitness | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Law of Attraction | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO OWN YOUR AWESOME & CRUSH YOUR LIMITATIONS!!! Drew Canole | Health | Inspiration | Motivation | Self-Help | Inspire
Today I'll be talking with Drew Canole, fitness rock-star, transformational guru, the founder of FitLife.tv and the author of a brilliant new book, that's guaranteed to inspire, You Be You. And that's just what I want to talk with him about, about detoxing your life, crushing your limitations, and owning your awesome! You Be You Self-Improvement & Self-Help Topics Include: How did Drew Canole survive an abusive childhood? What does it mean that "I am the one creating each experience in my life" What was the business he started in Tampa, and why was it out of alignment? Who became his mentor and what did he learn from him? What's the importance of doing something to change somebody's life? How does one take the leap to get back into alignment? What does it mean that many of us are not living our truth? What's it mean to show up as a Jedi? What can we learn from Yoda and Luke Skywalker? What's the true importance of commitment? What does commitment really mean? What's it mean to be truly honest with yourself? What's an awesomeness audit? What's the importance of becoming clear with what's not working for you? How do we discover our true purpose? What's our One Thing and why is it so important? Why is our body the foundation of transformation? What's it mean to be the CEO of our body? What's it mean to dive into the mess? What is soul mapping? What is vision casting? What are WOW goggles? For More Info Visit: YouBeYouBook.com Drew Canole on How to Discover Your Awesomeness & Remove All Limitations! Law of Attraction | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
WHY YOUR PERFECT JUST AS YOU ARE!!! CJ Liu | Michael Sandler | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted to feel better, let go of stress, and stop the striving, then do we have the free from concern, you're perfect just as you are, show for you. Today we'll talk about how you're perfect, why you're perfect, and how, even though this is a self-help show, you don't need to fix a thing! Perfect Just as You Are Self-Improvement & Self-Help Topics Include: What is getting crazy in the Whole Foods Parking Lot? What storm news can do to us? What's the difference between a survivor and a barbeque-r? What it means to lean into your fear? What does it mean to be perfect just as it is? What's the most important question you can ask someone else? What it means that we're all connected – in particular parent and child? What is Lynn McTaggart's Power of Eight group intention work How Jessica ended up on the show? What does it mean to relax into things? What can we learn from Jim Carrey and Andy Kaufman? What does it mean to have the God within ourselves? What does it mean to let go of all of the worry? How do we let go of judgment and the need to "fix" ourselves? What does it mean to put yourself in a place of prayer and a heart-centered space, even in a competitive experience? CJ Liu and Michael Sandler on Why You Don't Need to Fix a Thing & What This Means for You! Health | Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO CHANGE YOUR LIFE WITH GRATITUDE & SEE BEYOND YOUR VEIL!!! Tim Shields | Health | Inspiration | Self-Help | Inspire
If you've ever wanted to see past the veil and discover who you truly are, then do we have the A Curious Year in the Great Vivarium Experiment Show for you! Today I'll be talking with traveler, marketer, writer-extraordinaire, and the author of a fascinating whirlwind of a book, A Curious Year in the Great Vivarium Experiment Show for you. And that's just what I want to talk with him about, the power of gratitude and intention, getting behind the veil, allowing life in, and discovering who you truly are. How did Tim Shields end up working with Dr. Joe Dispenza? What did he learn from working with Dr. Joe Dispenza and his retreats? How did he end up leaving the corporate world with a one-way ticket to India? Was he spiritual growing up? What did he learn about surrendering in his journey? What was his experiment in gratitude? How did he end up volunteering at an orphanage in Tanzania? How did he end up working for one of the leading environmental attorneys in the world? What can we all learn from his work? How did he begin to discover who he really is beneath the veil? What is marble cancer and how was the Taj Mahal saved??? What's the importance of guarding our thoughts? Why is it so difficult to turn and face ourselves? Why was he so afraid of writer's workshops? What are quantum strings through life??? What it means to look for the narrative in your life? What do dive-bombing birds have to do with anything? What can we do to manifest in our lives? How important is choosing our thoughts? What does it mean to choose love over fear? Is the human heart the most advanced technology on earth? To Find Out More Visit: ACuriousYear.com Tim Shields On the Power of Gratitude To Help You Attract Goodness, See Beyond the Veil & Inspire Your Life! Law of Attraction | Inspiration | Motivation | Dr. Joe Dispenza | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com
THE BRAIN SCIENCE OF MEDITATION & MINDFULNESS - AND HOW TO BEGIN!!! John Yates, PhD | Health | Self-Help | Inspire
If you've ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I'll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind. And that's just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation! Meditation and the Brain Self-Improvement and Self-Help Topics Include: What's the importance of our connection to the land? What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain? What did he learn from his mother about different world views? How did he end up in and out of seminary – and later on to a PhD for the brain? What did Maharishi and the Beetles have to do with anything? Why do we meditate? What is the higher goal of meditation? What do monkeys and elephants have to do with meditation? What exactly is meditation doing for the brain? What are the ten stages of meditation? What is a meditation object? How does a meditation object help the mind? What is the true meaning of mindfulness? What does mindfulness do for the brain? What is the essence of mindfulness? How does mindfulness help one's life? How do we move past the difficulty of beginning to meditate? How do we make it easier to meditate? What are the changes going on to the brain throught he process? What is the problem of forgetting and mind-wandering? How do we overcome impatience and cultivate joy? What does it meant to develop mental power? What in the world's the zen lurch? What is meditative joy? What is a cessation event? What are insight experiences? What does compassion have to do with anything? For more Info Visit: darmatreasure.org Culadasa, aka John Yates, PhD on Meditation, Mindfulness & the Neuroscience Behind It!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Guided | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
10 SECOND TIPS FOR INNER HAPPINESS & AWARENESS!!! + Guided Meditation | Jonathan Robinson | Health | Self-Help | Inspire
If you've ever wanted to discover inner happiness then do we have the 10 Second Shortcuts to Awareness show for you! Today I'll be talking with psychotherapist, relationship expert and best-selling author Jonathan Robinson, the author of over 12 books including The Experience of God, Find Happiness Now, The Idiots Guide to Awakening Your Spirituality, and a fantastic new podcast for diving into awareness, Awareness Explorers. And that's just what I want to talk with him about today, about easy awakening shortcuts and diving into pure awareness, what it is, what it looks like and how it can transform our lives! Awareness Explorers Self-Improvement & Self-Help Topics Include: Who is Poonjaji and how did Jonathan Robinson meet him in India? What is pure awareness? Where does happiness come from? How long last Jonathan Robinson been meditating and how has it helped? What does it mean to awaken? What do we need to know about awakened awareness? What are the most important attitudes to help us develop awakened awareness? What is a 10 second tool to dive into awakened awareness? What's the importance of having no preference I nthe moment? What's the importance of being totally innocent to this moment? What's the importance of allowing things to be exactly as they are? How is everything interconnected? What's it mean to come from a place of love? What are non-awakening practices that help with awakening? How can certain places help with awakening? How can gadgets help with awakening? What supplement can help with awakening? What is an acupressure ring and how can it help? What is Technology of Joy? What are a few of the dynamite dozen awakening exercises? What are direct awakening mantras? What is the power of "where am I"? What's the importance of "what's aware of that?" What is "slowing"? To find out more visit: AwarenessExplorers.com Jonathan Robinson on 10 Second Tools to Discover Instant Awareness, Peace & Happiness! Health | Awareness Explorers | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO TURN LIFE AROUND & DISCOVER YOUR GREATNESSS!!! Jessica Lee & Michael Sandler | Health | Fitness | Self-Help | Inspire
If you've ever wanted to turn your life around and discover your greatness, then do we have the show for you! In this special episode, Michael and Jessica talk together about how they were knocked down, but not out, and came back to start Inspire Nation. They'll discuss their significant challenges, how they overcame them, and how you can too. Plus they discuss how they met, and got married! This special episode is a recording from their YouTube Live weekly event :O). How did Inspire Nation came into being? What happened to Michael and Jessica before starting Inspire Nation? How did they begin to manifest great change? How did they tune in and hear what to do next? What were the tools Michael and Jessica use to figure out where to go??? How did we start Inspire Nation? What does it mean to look for what feel's right? How did Michael and Jessica begin turning their finances around? How do you move past the "I have no idea how to do this?" What does it mean to step forward? What it means that it's all about perspective? How to bring more puppies and rainbows into your life. Why the doors that close and painful moments actually help transform us? What it means to underestimate what you can do over time? Why you don't want to push the pace, and what that truly means? What it means to lock into anchors in your life? What it means to be truly sustainable? How to keep from driving yourself into the ground? How to keep from being over-worked? What it means to have your energy go down – and how to turn it around? How did Michael and Jessica meet and what was the manifestation work Michael was doing??? Michael Sandler & Jessica Lee on How They Got Knocked Down, Got Back Up & Started Inspire Nation! Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO ALIGN WITH THE DIVINE & BREATHE SO MUCH EASIER!!! + Guided Meditation | Tosha Silver | Health | Self-Help | Inspire
If you've ever wanted to release attachment and align with inner-love, then do we have the Wild Offering show for you! Today I'll be talking with Tosha Silver, the best-selling author of Outrageous Openness, Change Me Prayers and her latest creation, The Wild Offering Oracle. And that's just what I want to talk with her about today, how to give it all up and ALIGN WITH THE DIVINE! That plus we'll talk about gratitude, hardship, forgivess and abundance, letting the divine take the lead, the power of living outrageous openness forum, and what in the world a Divine-Menage has to do with anything! The Wild Offering Oracle Self-Improvement & Self-Help Topics Include: Was Tosha Silver spiritual growing up? What did she want to be when she went to Yale? What does it mean she had 30 years of writer's block? How did she get past writer's block? What's it mean to surrender to the Divine? What does it mean to truly let go? How do we let go in today's world? What does it mean to offer our lives in service? Does letting go mean we can't have or do what we want? Where does passion or joy fit into the equation? How do we balance offering with driving – or is there such a thing? How does Michael offer up each Inspire Nation Show to the Divine??? What does it mean to co-create? How do we call in Divine guidance? What's the biggest challenge with self-help today? What do need to know about finding our purpose and direction? What does it mean to stop using the Universe to get what you want, and instead starting asking Love to use you? How do we know when we're being of service? What is true sanctuary? How do we get clarity on our path? How can we surrender AND find greater freedom? How do we release what is no longer needed in our life? How do positivity and gratitude go hand-in-hand? How do we let go in times of crisis? For more info visit: ToshaSilver.com and www.shop.toshasilver.com/wildoffering Tosha Silver on How to Find Greater Freedom in Surrender & Let the Universe Guide You! Health | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
BRILLIANT BRAIN HACKS FOR HEAPS OF HAPPINESS!!! + Meditation! Dr. Wendy Suzuki | Ted Talk | Health | Self-Help | Inspire
If you've ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we'll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I'd call a true revolutionary in the field of brain science. She's also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we'll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we'll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What's a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help For More Info Visit: www.InspireNationShow.com
HOW TO LEAD A HAPPIER, MORE FULFILLING LIFE – THRU THE POWER OF COMMUNITY!!! Mark Nepo | Health | Self-Help | Inspire
If you've ever wanted to change your life and the world then do we have the More Together Than Alone show for you. Today I'll be talking with Mark Nepo, the Number 1 New York Times best-selling author of The Book of Awakening and another all-time favorite, incredibly beautiful, paradigm transforming, must read of a book More Together Than Alone. And that's just what I want to talk with him about today, about discovering the power of spirit and community in our lives and in the world. More Together Than Alone Self-Improvement and Self-Help Topics Include: Who was Howard Zinn and how did he influence Mark Nepo? How did Mark shift from the self to community with this book? What's a little raft vs. a big raft and what's Mahayana Buddishm? What does it mean that our inner work and outer work is inexplicably linked? What can we learn from Ramana Maharshi? How did he come to start this 12 year project? Why do matters of the heart matter now more than ever? What can we learn from past societies about community? What can we learn from the native Americans of the past about community? What's the danger of self-centered living? What's an inverted way of thinking? What is the danger of cynicism? What is Tikkun Olam and why is it so important? What was Potlatch from the Native American culture and why was it banned for 70 years? What's the importance of personal responsilbility? What can we learn from Mark Nepo's parents? Why don't we want to teach our kids musical chairs? Why do we re-enact battles instead of conversations? What can we learn from bonobos and chimpanzees? What it means to be the best for the world, rather than the best in the world? For more info visit: MarkNepo.com Mark Nepo, Repeat Oprah Guest, on How We Can Survive and Thrive Together as One!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Buddhism | Inspirational | Motivational | Self-Improvement | Fitness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW INSPIRE NATION CAME INTO BEING & HOW TO REINVENT YOURSELF!!! CJ Liu & Michael Sandler | Health | Self-Help | Inspire
If you've ever wanted to achieve your dreams, then do we have the Anniversary show for you! Today I'll be talking about stepping forward, being bold, understanding the nature of time, and making daily progress toward your dreams. Reinvention Self-Improvement & Self-Help Topics Include: How Inspire Nation got started! When Inspire Nation launched! How Michael and Jessica reinvented themselves How they chose to start the show? What baby steps have to do with re-invention? How do we hear our hearts to know where to go? How did the title "Inspire Nation" come about? Why it's so important to leap to what your heart wants? How Michael ended up with Coyotes in his life! Why it often takes another person in your life to reinvent yourself? What it means to be pushed to be the best version of yourself? How being a parent is a constant reinvention of yourself? What it means to grow as a person? Why reinvention is not just about career growth? What is big-picture growth in your life? What's the importance of letting go of definitions of ourselves? What it means to move past the past? How being still can help you with the invention process? What it means to let go to make way for the new you—and to receive? To find out more visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How Inspire Nation Got Started on Their Three Year Anniversary - Woo Hoo!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO FIND MORE ENERGY TO LIVE AN EXCEPTIONAL LIFE!!! Dr. Peter & Briana Borten | Health | Fitness | Self-Help | Inspire
If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they 'manage' things early on What were some of the foundational pieces they put in place early on How did they determine their 'life purposes' What are the three elements for a Well Life What is "sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of 'space' and what does it mean? What's the importance of 'structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying 'please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
THE LIFE-CHANGING POWER OF KINDNESS! + Guided Meditation! Piero Ferrucci | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I'll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He's the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that's just what we'll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we'll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you'd put a herring in your pocket, why you can't solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What's the importance of "space" What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What's the importance of harmlessness Why Ghandi says harmlessness is the highest law? What's the Pygmalion effect? What's the effect of thinking What's the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What's the importance of taking risks and experimenting What's the relationship between trust and surrender How trust is a form of giving and a way to What's the importance of mindfulness What does technology have to do with mindfulness? What's an ice-age of the heart that's going on? What's the power of a letter How do we cultivate more empathy? What's the importance of gratitude? Piero Ferrucci's book for children "What Children Teach Us" pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
RECLAIM YOUR BOLD, CREATIVE, AUDACIOUS SIDE! + FIND YOUR PURPOSE! Pam Grout | Health | Inspiration | Self-Help | Inspire
If you've ever wanted more creativity and joy in your life, then do we have the Art and Soul Reloaded Show For You! Today I'll be talking with Pam Grout, #1 new york times best-selling author, repeat guest, and the author of a beautiful new book and treatise on rediscovering your creativity, Art And Soul Reloaded. And that's just what I want to talk with her about today, about how to summon your muses and reclaim your bold, audacious creative side. Art & Soul Reloaded Self-Improvement and Self-Help Topics Include: What does it mean to be a closet Bohemian? How did Pam Grout go from creative to corporate America? How'd she end up becoming a travel writer? What does Pam like people on both sides of the bell curve? Why is it so important to help people with their creative side? What does it meant to invite in our muses? Are we all creative? What does it mean to have creativity inside of ourselves? What does it really mean when we believe or say we don't have time? What's the importance of writing down three creative ideas every day? How do we overcome internal resistance to creativity? How do we get creative again after we've been told or shown we're not creative (particularly from early experiences) What does it mean if we say "I have no talent" What's an invocation to the muses? What's zumba for the soul? What did Hay House send Pam Grout just before she released E-Squared? What's the importance of blogging? What is a creativity ritual? What does it mean to "do it anyway" and how can this help us? What are 5 of the top creativity myths? Why is "starving artist" such a dangerous believe? What is creative capital? How'd she start Patootie Press? What's wrong with "when I grow up…" Does real art require sacrifice? What is silliness and do we need more of it??? What does it really mean "to create or die" What's the importance of an "art partner" and just what is one? What can we learn from John Steinbeck's Working Days: The Journal of The Grapes of Wrath"? Why is the creative life a sacred calling? To find out more visit: PamGrout.com Pam Grout on How to Find Purpose Happiness & Fulfillment by Rediscovering Your Creative Side! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO HAVE THE STRONGEST, HEALTHIEST, HAPPIEST RELATIONSHIP!!! Nancy Levin | Health | Inspiration | Self-Help | Inspire
If you've ever wanted a stronger healthier relationship then do we have the New Relationship Show for you! Today I'll be talking with Nancy Levin, an all-time favorite guest of mine, the best-selling author Worthy and Jump, and the author of a phenomenal book at reframing love, The New Relationship BluePrint. And that's just what we'll be talking about today, about 10 steps to loving deeply, without losing yourself. The New Relationship Blueprint Self-Improvement & Self-Help Topics Include: What happened to Nancy Levin's Marriage? Why was it "you deplete me" rather than "complete me"? What can we learn from Jerry McGuire? What happened when she was D.O.N.E. with relationships? What are core wounds and triggers? How do we attract relationships that trigger our core wounds? What was a "deady sin" to Nancy? What are a few key myths about relationships? Why are we the only one who can heal the sadness and loneliness inside of us? How is being in a relationship school? What are our origin stories? How do our origin stories affect our relationships? What are shadow beliefs or limiting beliefs? How do we prove our beliefs are wrong? What's the importance of forgiveness in relationships? Why do we need self-forgiveness for relationships? What's the importance of selfishness? What's the correct order of priorities? What's wrong with the term "sacrifice"? What's a pattern interrupt and why is it so important? Why do we want to "negotiate" when we fight? Why don't we want "conflict resolution"? What's the wisdom of surrendering? What's a relationship 2.0? How do we learn to live ourselves? What do we need to know about self-talk? To find out more visit NancyLevin.com Nancy Levin on The New Relationship Blueprint To Love Deeply Without Losing Yourself! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
HOW TO STEP INTO YOUR POWER! + Guided Meditation | Mitch Horowitz | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted to step into your power, then do we have The Miracle Club show for you. Today I'll be talking with Mitch Horowitz, award-winning PEN historian, best-selling author, a master of the new thought movement, and the author of a brilliant new book for stepping into your power The Miracle Club. And that's just what I want to talk with him about today, about diving INTO spirituality to dive IN to your inner power. The Miracle Club Self-Improvement & Self-Help Topics Include: What's the "power of silence"? What is the 48 Laws of Power? What does nobility have to do with personal power? What does it mean to be as wise as serpents, as harmless as doves? Do spirituality and power actually go together? What's the million dollar secret hidden in your mind? What can we learn from Anthony Norvell? Why do we tend to minimize ourselves and our abilities? What does it mean that our minds like definiteness? What's the importance (and challenge) of giving yourself a five-year plan for study, growth, and evolvement? Why does it mean you must create a need in your life for the things you want? What does it mean (and matter) to attend to your outside? What's the importance of asking how we want to present ourselves to the world. What we can actually learn from Lisa Simpson? What it means that our aim is the elevation of self? Why there's really no distinction between the exterior and the interior? What is the "other self"? What can we learn from The Magic Story and a "plus entity" What's the importance of making a daily and nightly companion of your plus entity? What's a late summer experiment we can all try? What does it mean that we are all black magicians in our dreams? What's the Condensed Classics Library??? To Find Out More Visit MitchHorowitz.com Mitch Horowitz on How to Discover Your Personal Power & The Greatness That's Within You! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO REWIRE YOUR SUBCONSCIOUS THRU TAPPING & CREATE LASTING CHANGE! Jessica Ortner | Health | Fitness | Self-Help | Inspire
If you've ever wanted to flow through change then do we have the Tapping Solution to Create Lasting Change show for you! Today I'll be talking with Jessica Ortner, the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, co-producer of The Tapping Solution documentary, and the author of a beautiful new book The Tapping Solution to Create Lasting Change. And that's just what I want to talk with her about today, about how to get unstuck and find your flow. The Tapping Solution to Create Lasting Change Self-Improvement & Self-Help Topics Include: What were Jessica Ortner's weight challenges growing up? How did it all turn around through tapping? What is a pattern of panic? What is tapping? What does the science show? How do we begin tapping? What is tapping 101? What's a most-pressing issue? How do we measure intensity? How do we craft a set-up statement? Where do we tap and how do we do it? What's a tapping meditation? How can a tapping meditation help re-write the subconscious? How can a tapping meditation help us get unstuck? Why do we stay stuck? What's the brain's safety bias? How do we create lasting change? How do we use tapping as the ultimate stress-relieving technique??? How does tapping help relax the body and quiet the mind? What can we learn from Arianna Huffington about Failure? What's the importance of celebrating our "one star" reviews??? What can we learn from Louise Hay about trust and faith? What were the most powerful lessons Jessica Ortner learned from Louise Hay? What can we take away from Louise Hay at the time of the anniversary of her passing??? For More Info Visit: TheTappingSolution.com/Change Jessica Ortner on How to Use Tapping to Get Unstuck, Get in the Flow & Create Lasting Change! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
THE SELF-LOVE EXPERIMENT! HOW TO BE MORE KIND & ACCEPTING OF YOURSELF! Shannon Kaiser | Health | Self-Help | Inspire
If you've ever wanted to find greater peace, happiness, and fulfillment in your life, then do we have THE Self-Love Experiment show for you! Today I'll be talking with Shannon Kaiser, best-selling author, 7 time contributing author to Chicken Soup for the Soul, and author of a phenomenal new book on perhaps my all-time favorite topic, The Self-Love Experiment. And that's just what I want to talk with her about, about the key principles for becoming more kind, compassionate, and accepting of yourself! Self-Love Experiment Self-Improvement and Self-Help Notes Include: What was the struggle she faced in her childhood? How did she end up in corporate America? How did she hit the reset button in her life? How did she overcome eating disorders and drug addiction? What does it mean that she went out of her way to sabotage herself? What's the danger in "when I's"? What does it mean to lean into your troubles for guidance? How did she lean into her depression? How did she start the self-love experiment? What is the self-love experiment process? What's the magic of self-care and what does it look like? What's wrong with being an A+ wellness warrior? What do you mean self-care has nothing do with what you do but how you do it? What's it mean to allow yourself to be where you are? What's a Daily Me-Matters List and how can it help? What was the importance of a new wardrobe? What does self-compassion look like? What's the power of the physical space and living where we love? How do you make your environment a reflection of your peace and joy? Why don't we want to spend time with negative thoughts? How do we find the time to do what we love? Why is how we feel more important than how we look? What's it mean the more you, you show, the more oyur life will flow? What's so important about your dreams? What's the importance of gratitude? For More Info Visit: PlayWithTheWorld.com Shannon Kaiser on Key Ways to Crank Up The Self-Love to Change Your Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
WHAT YOUR GUT IS TRYING TO TELL YOU AND WHAT IT MEANS FOR YOU!!! Dr Emeran Mayer| Health | Self-Help | Inspire
If you've ever wondered why you're struggling with your health, your emotions, or your mind, then do we have the Mind-Gut Connection Show for You. Today I'll be talking with Emeran Mayer, MD, who has studied brain-body interactions for the almost 40 years and is considered a pioneer and world leader in the area of brain-gut microbiome interactions and chronic pain. He's the author of an astounding new book and look at our minds and our health, The Mind-Gut Connection. And that's just what we'll talk about today, how the hidden conversation within our bodies impacts our mood, our choices, and our overall health, and what we can do about it. That plus we'll talk about exotic Bavarian chocolates, the dangers of eating mad, gut microbes and making Xanax, breast milk and valium, dietary lessons from the Yanomami, a bus-ride that shall forever live in digestive infamy, and what in the world rhesus monkeys have to do with going to college. Gut Health & Microbiome Self-Improvement and Self-Help Topics Include: How he started listening to his gut and where it steered him What's the power of journaling? How many microbes are in us and on us? What do microbes have to do with what we think, feel and say How to listen to your gut when you're shopping for food What's a new view of the human being or the human superorganism What are we really made of? What is the human microbiome? What is the language of the microbiome Who is driving the ship, or how are the micro-organisms controlling or talking to us How changing the microbiome changes whether we gain or lose weight Why we have to be careful which microbes we feed How our microbiome has developed for our modern poor diet What's the danger of eating angry? What's the power of prayer for your food What does your childhood has to do with your gut? How we can help our children's guts How our guts and microbiome has been changed over multiple generations How to prevent our kids from getting obese What we can learn from Michael Pollan What the stress on the mother (during pregnancy too) does for the microbiome of the baby What's the importance of breast-feeding What happiness and positivity have to do with your child's microbiome What's the French paradox? What are some of the healthiest diets in the world What's the danger of emulsifiers and additives What does our food have to do with our mood How does meditation and mindfulness change the microbiome How does spirituality and spiritual practices change your microbes emeranmayer.com – find lots of interviews and video clips On The Mind Gut Connection What's a Buddhist approach to our microbiome What has his meditation practice been like What focusing on our breath in meditation has to do with our microbiome What Your Gut is Trying to Tell You For Health, Happiness, Immune System, Fitness & Weight Loss! Dr. Emeran Mayer | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO FIND PEACE & FREEDOM WITH THE SHAPE OF YOUR BODY!!! Sarah Hays Coomer | Health | Fitness | Inspiration | Self-Help
If you've ever wanted to feel greater freedom and peace with the shape of your body, then do we have the Physical Disobedience show for you! Today I'll be talking with Sarah Hays Coomer, a certified personal trainer, wellness coach, "diet abolitionist," and the author of Lightness of Body and Mind. And her latest to set you free, Physical Disobedience. And that's just what I want to talk with her about today, about an unruly guide to health, stamina, busting through paradigms, taking control of our lives, and making great change in the world! Physical Disobedience Self-Improvement & Self-Help Topics Include: What was Sarah's relationship with food and dieting growing up? What does it mean to access your body and make peace with it? What is physical disobedience? What can we learn from the Dove study about our body image? What happened to her stomach? How did she become a physical trainer? What can we learn from physical training about our bodies? What does it mean that beauty has nothing to do with the pursuit of perfection? What does it mean to squander away our lives by picking our bodies to pieces? What can we learn from She-Ra? What does it mean to give our mice a microphone? What's a health opportunist and why should we become one? How can helping our bodies help us with stress? What is the myth between exercise and weight loss? What's the importance of focusing on our breath? What's the truth about social media? What's the importance of stopping doing what you feel you're supposed to be doing? What's the importance of being aimless? What can we learn from Felix Ivanov and Tai Chi? What's the importance of being soft? What can we learn from 96 year old Lois Lee Frauchiger? What was her philosophy of acceptance? SarahHaysCoomer.com Sarah Hays Coomer on How to Change the Way You See Your Body & Watch the World Around You Change! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
DISCOVER YOUR PURPOSE FROM THE WAY OF THE PEACEFUL WARRIOR! + Guided Meditation | Dan Millman | Health | Self-Help | Inspire
If you've ever wanted to discover your life purpose, then do we have The Life You Were Born to Live show for you! Today I'll be talking with Dan Millman, former world champion gymnast, coach, martial arts teacher, the run-away international best-selling author of Way of the Peaceful Warrior, and a phenomenal guide and one-million book best-seller for discovering your life purpose, The Life You Were Born to Live And that's just what I want to talk with him about, about an amazing Life-Purpose system, to find meaning, purpose, and direction in your life. The Life You Were Born to Live Self-Improvement & Self-Help Topics Include: Who did Dan Millman meet after he shattered his leg in college? How did he become Socrates in The Way of the Peaceful Warrior What's the true story behind Socrates? Who was the warrior priest who Dan Millman met in 1984? How did he change Dan's life? What will Dan Millman's last book be? How did Dan discover what became the "Life-Purpose system"? Where did the system come from? What does the system have to do with Numerology? What does Dan Millman mean that one's life path is a mountain they get to climb? How does one determine one's life path number (you can visit peacefulwarrior.com for a calculator) What does one's life path number tell you? Is each person's life path number unique? How can you use your number to guide you? What does it tell you about your career? What are the positives and negatives about your life path number? How does one's numbers affect their relationships? What can we learn about our relationship from our numbers? What are the laws of spirit? What's the law of flexibility and how does it affect us? How did the law of process affect Dan Millman's life? What is the law of love? For More Info Visit: PeacefulWarrior.com Dan Millman of The Peaceful Warrior on How to Find the Life You Were Born to Live | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO GET IN A HEART-CENTERED SPACE & FIND YOUR SMILE! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire
If you've ever wanted to feel better, more joyous, happier, and at peace, then do we have the Bring in the Love show for you! Today we'll talk about getting in your heart space, breathing in love, sending out love, being in a state of love, and giving as much as you can of it away! Heart-Centered Self-Improvement & Self-Help Topics Include: What we can learn from a summer of smoke? What can you do if you're struggling with smoke? How can nasal breathing help us with smoke, AND to relax! The air filter that Michael and Jessica use. How to rescue birds. How can work and explore to find your purpose? What are the different elixirs Jessica is making for our health? What we can learn from Eggnog Kombucha and Apple Pie Kombucha What it means that Jessica's an alchemist? Why Jessica should write "Jessica's Magic Kitchen"? What does it mean to go into your heart-space to find your passion and direction? How to be more gentle and loving to yourself to get in your heart-space? What does "Breaking Up with Busy" have to do with getting in our heart-space? What it means to be enough without having to fill your life with busy-ness? What does it mean to back off from the do-ed-ness? How to slow down from a hurricane from action? What it means to have patience and practice in being extra kind and gentle with yourself? How to find greater stillness and greater peace within yourself? For More Info Visit: InspireNationShow.com CJ Liu and Michael Sandler on How to Get and Stay in a Heart-Centered Space for Much Greater Peace & Happiness!!! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire
HOW TO (EASILY) GO MORE GREEN & HELP SAVE THE WORLD!!! Marci Zaroff | Health | Fitness | Environment | Self-Help | Inspire
If you've ever wanted to go more green and help change the world then do we have the ECO Renaissance show for you. Today I'll be talking with Marci Zaroff, ECOfashion pioneer, founder and CEO of Metaware Organic and Under the Canopy, co-founder of the Institute for Integrative Nutrition, and the author of a brilliant ECOfriendly new book, ECO renaissance. And that's just what I want to talk with her about today, about a lifestyle guid for cocreating a stylish, sexy, and sustainable world. ECORenaissance Self-Improvement & Self-Help Topics Include: Can you be an inner tree-hugger and a material girl? What did Marci learn from Shakti Gawain's Living in the Light? How did artist Peter Max influence Marci Zaroff's life? How did Horst Rechelbacher, the late founder and CEO of Aveda become her first mentor? What does it meant o live life under the canopy (of our planet's ecosystem)? Why is cotton the world's "dirtiest crop"? Is cotton really "natural"? What is an eco-rennaissance? Why is light the new black? What is an ECOrenaissance food philosophy? How is what we eat related to the planet? What's the importance of healthy soil and what can we do about it? What's wrong with water bottles? What is fast-fashion, and why is it the second-largest polluter in the world after coal? How do we ECOfy our home? What can we learn from Dan Buettner and the Blue Zones? What's hiding in our beauty products? What are a free important ingredients to look out for? How do we vote with our dollars? What's it mean "No compromise" For More Info Visit: www.MarciZaroff.com Marci Zaroff On Top Ways to Green Your Life & Help Restore the Planet!!! How to Join the ECORenaissance! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
THE NEUROSCIENCE OF POSITIVITY, RESILIENCE & OVERCOMING STORMS!!! Dr Rick Hanson | Health | Happiness | Self-Help | Inspire
If you've ever wanted more happiness, and resilience your life, or greater positivity in the face of storms, then do we have the Buddha's Brain show for you. Today I'll be talking with Dr. Rick Hanson, neuropsychologist, brain expert, and the best-selling author of Hardwiring Happiness, Just One Thing and the Buddha's Brain. And that's just what I want to talk with him about today, about how to develop resilience and a Buddha brain, one simple practice at a time. Neuroscience of Positivity Self-Improvement & Self-Help Topics Include: What to do when the waves of life come? What is a self-transforming brain? How can we change the emotional intelligence of the brain? What is the brain's negativity bias? Why are we so vulnerable to the impact of negative experiences? Why do our brain's focus on the sticks over carrots – or on the negative experiences? How does mindfulness awareness help bring more stability and peacefulness to our minds? Three fundamental ways to relate to the mind How do we begin to focus on the positives with our brain??? How do you switch from the negative to the positive? What's the importance of focusing on the rewards in an experience? What does it mean to experience what you want to grow What does it mean that the path our life takes boils down to three causes? What are 9 ways to make your life better? What has the greatest opportunity to make your life better? How do we increase our resources for positivity and resilience? One simple way on a day to day basis to grow our mental resources? What it means to anchor an experience? How do we steepen our growth curve to learning in our lives? How do we learn how to learn? What's the importance of safety, satisfaction and connection? How do we watch our minds learn What's the importance of reflection on our experiences? How to rewire the mind for courage. How do we change ourselves in some meaningful way? For More Info Visit: www.RickHanson Dr. Rick Hanson on the Neuroscience of Positivity & Resilience, Even in Times of Adversity! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO OVERCOME SHAME & ADDICTION! + Guided Meditation | Dr. Adi Jaffe | Health | Fitness | Inspiration | Self-Help | Inspire
If you've ever wanted to overcome an addiction, of any sort, then do we have The Abstinence Myth show for you! Today I'll be talking with Adi Jaffe, PhD, research psychologist, addiction, specialist, founder of IGNTD, and the author of a brilliant new book on recovery, The Abstinence Myth. And that's just what I want to talk with him about today, about a new approach for overcoming addiction without shame, judgement or rules. The Abstinence Myth Self-Improvement & Self-Help Topics Include: What happened when Dr. Adi Jaffe asked his first girl out? How did Dr. Adi Jaffe end up in a cycle of addiction? What was the dual life he was leading? What happened after he was caught? How did going to jail change Dr. Jaffe? Why did he go back to school? Why is everything we've been told about addiction wrong? What does it mean that we are not our addiction? Why doesn't recovery require or have to begin with abstinence? What's wrong with the label of an "addict" What's the importance of the issues we're avoiding? What is the Pygmalion effect? What can we learn about the Pygmalion effect and kids And with rats? What's the study he did on addiction and what did he find? What if people want help, but don't want to stop? What does it mean to release our shame? Why is it not about willpower? How do we let go of the belief we are unfixable? What do we do if a loved one has an addiction? And if a child has an addiction? For More Info Visit: IgnitedRecovery.com Dr. Adi Jaffe on Healing Shame, Self-Worth, Alcoholism & Addiction! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Psychology | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO DITCH YOUR PERFECTIONISM & SET YOURSELF FREE!!! Petra Kolber | Health | Fitness | Inspiration | Self-Help | Inspire
If you've ever wanted to breathe easier and ditch your perfectionism, then do we have The Perfection Detox show for you. Today I'll be talking with Petra Kolber, internationally renowned fitness authority and happiness facility who has choreographed and starred in over 60 award-winning workout programs and is the author of a Perfect new book on letting go of perfectionism, The Perfection Detox. And that's just what I want to talk with her about today, about taming your inner critic, living bravely, and unleashing your Joy. The Perfection Detox Self-Improvement and Self-Help Topics Include: How did Petra become one of the top fitness experts in the US? How was she struggling with perfectionism and eating disorders during this time? How did she survive cancer? How did her body force her to look at her perfectionism? What does the inner critic have to do with perfectionism? What's a perfection detox? How can a journal be a powerful tool to overcome perfectionism? How do we begin to tame our thoughts? What's the impostor syndrome? How do we stop the rumination of our minds? What do we need to know about unrealistic expectations? What's the importance of self-acceptance? How does social medial create unrealistic expectations What's the importance of our vocabulary? What's the danger of "No But" and the importance of a YES habit? What can we learn about positivity from Tal Ben-Shahar? How do we practice positivity? What is Recover, Reframe, and Repeat? What's a passionist? How do we see the positive sides of our traits? How do we see the beautiful truth of who we really are? What do we need to know about forgiveness and self-forgiveness? To find out more visit: PerfectionDetox.com Petra Kolber On The Perfection Detox for Greater Freedom, Creativity & Happiness! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com
HOW TO FIND THE JOY (AND HAPPINESS) IN THE JOURNEY!!! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire
If you've ever wanted more happiness on your journies, then do we have the journey is the destination show for you! Today we'll be talking about enjoying the journey, each step of the way, how to do it, why it's so powerful, why it'll help you reach your dreams, and most importantly, how it will help you enjoy life. Find the Joy in the Journey Self-Improvement and Self-Help Topics Include: What do hummingbirds have to do with anything What do hummingbirds have to do with enjoying the journey? How can we experience the "journey" more? What it means to let go and allow for the unplanned? How we can be along for the journey? What happens when you're piped out before thousands in a stadium – unplanned? What it means to vibrate at a super-high level??? What's the Pygmalion effect and how can we overcome it? What's the danger with labeling ourselves and others? How we can let go of our thoughts and emotions to enjoy the experience? What's a tremendous first for CJ Liu? What's a manifestation master class??? What does it truly mean for the divine to guide you forward? What does faith have to do with any of this??? What it means to let go of the labels on the journey? What it means to empty the cup and be in the beautiful moment? How do we let go of identification and attachment? For More Info Visit: FireItUpWithCJ.com CJ Liu and Michael Sandler on How to Find Happiness & Joy in Your Journey Each Step of the Way! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO WAKE UP IN YOUR DREAMS!!! LUCID DREAMING 101!!! Robert Waggoner | Health | Self-Help | Inspire
If you've ever wanted to wake up in your dreams, and use it to change your life, then do we have the Lucid Dreaming show for you! Today I'll speaking with Robert Waggoner, the past President of the International Association for the Study of Dreams, co-editor of the online magazine, The Lucid Dreaming Experience, and the author of one of my all-time new favorite books, Lucid Dreaming! Lucid Dreaming Self-Improvement and Self-Help Topics Include: When was Dr. Waggoner's first lucid dream? What are pre-cognitive dreams? What did he learn from The Lesson's of Don Juan by Carlos Castenada? What was the early technique he learned for Lucid Dreaming (and still teaches today) What's the importance of modulating your emotions when lucid dreaming? What does it mean that only the mind distniugishes between the two realities? What do waking activties have to do with lucid dreaming? What is the shadow self? How are the top ways of getting into lucid dreaming? What's the MILD technique? What's the NAP To Lucidity technique? What are other techniques and activities to improve the chance of lucid dreams? How do we remember our dreams? What advice for people who do not dream (or remember dreams) What is a conquistador of consciousness Is there anything to fear in lucid dreaming? What kind of questions can you ask in your dreams? What can you learn in your dreams? How can you heal yourself through lucid dreams? What does it mean to manipulate your dream body? What are the benefits of meditation and meditating in your dreams? What can we learn about a connected universe through our dreams? How important is it to talk with our children about their dreams? How can we help children with nightmares? For More Info Visit: lucidadvice.com and www.dreaminglucid.com Robert Waggoner On How to Beginning Lucid Dreaming Today & Change Your Reality Thru Your Dreams! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
TOP HERBAL REMEDIES TO CHANGE YOUR HEALTH & YOUR LIFE!!! Melanie St. Ours | Natural Medicine | Fitness | Self-Help | Inspire
If you've ever wanted all-natural remedies to improve your health, then do we have the Simple Guide to Natural Health show for you. Today I'll be talking with Melanie St. Ours, a clinical herbalist, founder of Psyche and Soma, and the author of a beautiful new healthful book, the Simple Guide to Natural Health. And that's just what I want to talk with her about today, about super easy-to-use home remedies for health and healing! The Simple Guide to Natural Health Self-Improvement & Self-Help Topics Include: Why did Melanie St. Ours get into herbalism? What's the benefit of looking into natural health? What are natural remedies? How do natural remedies encourage prevention? How do natural remedies complement modern medicine? How do we know when we can DIY our health? What's the importance of understanding your medications? What do you need to know if pregnant or nursing? What herbs are never safe during pregnancy? What are safety guidelines for children under 12? What plants do we want to stock up on? What are other natural ingredients we want to keep in the house? What are the key essential oils we want to keep in our house? What does it mean to eat the weeds? What are herbal potpourris? What are sweet petal lingerie drawer liners? What are herbal remedies to help the respiratory tract? What herbal remedies can help with smoke in the environment? What herbal remedies can help with stress and anxiety? What herbal remedies can help with depression? What herbal remedies can help with sleep? What are some all natural cleaning products? How can miso soup help us? What are the benefits of ginger and turmeric tea? How can we boost our immune system? How can we increase our fitness and recovery? What do women need to know for their health? How can herbal remedies help with urinary tract infections? How can herbal remedies help with cramping? How can herbal remedies help with fertility? To Find Out More Visit: PsycheandSoma.com Melanie St. Ours on Top Natural Home Remedies, Herbs, and Essential Oils for Health & Healing!!! + Guided Meditation | Inspiration | Motivation | Spirituality | Inspirational | Motivational | Sleep | Herbalism | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO DO ANYTHING - EVEN CHANGE THE WORLD! Dr Larry Brilliant! TED Talk Prize| Health | Inspiration | Self-Help | Inspire
If you've ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I'll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He's also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that's just what we'll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we'll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who's the world's tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how'd he change Larry's life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who's Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO CHANGE YOUR LIFE THRU THE POWER OF STORY-TELLING!!! Matthew Dicks | Health | Inspiration | Self-Help | Inspire
If you've ever wanted to use your superpowers to engage, persuade, and change your life, then do we have the Storyworthy show for you! Today I'll be talking with Matthew Dicks, the international best-selling author, 36 time Mothy StorySLAM champion, five-time GrandSLAM champion, cofounder of Speak Up and the author of a truly brilliant must-read book for spinning a yarn, Storyworthy. And that's just what I want to talk with him about today, about how to engage, teach, persuade and change your life through the Power of Storytelling. Storyworthy Self-Improvement & Self-Help Topics Include: How did Matthew Dicks become a good story-teller? What happened when he went to his first Moth StorySLAM??? What are some of the early stories he's shared? Do we need big stories in order to become a story-teller? Can anyone become a story-teller? Why do we want to learn how to tell good stories? What can we learn about ourselves through the process? If you have no desire to get on stage, why learn to be a story-teller? What are a few big no-no's when it comes to telling a story? What's wrong with drinking stories or vacation stories? Why do stories have to require change? What's the harm in telling other people's stories? What is the dinner test? What is "Homework for Life" and how can it change our lives? How can it help slow down time? What's the importance of "moments" in our life? What's the slash and burn exercise? What is the first last best worst exercise and how can it help us? What does it mean that the beginning should be the opposite of the ending? Three key ways to keep your story compelling. What is an elephant? What is a backpack? What are story hourglasses? What's the Spiderman principle of meetings and presentations? How does storytelling give you superhero powers? What's one homework assignment to help you become a better story-teller? How can we help our kids become better story-tellers? To find out more visit: MatthewDicks.com and to find Matthew Dick's podcast go to the SpeakUpStoryTelling show. Matthew Dicks – Story-Telling Champion on How to Tell A Great Story – And Why it Matters!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
ACHIEVE RADICAL IMPROVEMENTS ONE SMALL STEP AT A TIME! CJ Liu & Michael Sandler | Health | Inspiration | Self-Help | Inspire
If you've ever wanted to shift your life or reach a special goal, then do we have the 1% better show for you. Today we'll talk about chipping away, making small gains, and seeing the brilliance in the tiniest improvements. One Percent Better Self-Improvement & Self-Help Topics Include: How greatness can come out of polarity and changing times! What we can learn from Dr. Joe Dispenza on mass consciousness shifts? What it means that everything is energy – and what that means about shifting our lives? What can be done with intention with massive groups? What Sir Meowsers does after he reads the papers? What we can learn from Michael's bicycle racing? What does it really mean to be one percent better? What does it mean to redefine a win? What can we learn from getting lost? What can we learn from Dr. Mario Martinez about being in congruence with your words? What does honor have to do with anything? What's the benefit of working hard and focusing on something? What it means that the downhill is the uphill and the uphill is the downhill? What it means to be present throughout stages of events or in life? What it means to bring non-judgment to wherever you are? What's the greatness in being just slightly better each day with non-judgment? What it means to recognize and allow your emotional state? What are the upcoming Inspire Nation classes – and Law of Attraction classes? What it means to ride a wild bull in life – and how in the world to do it! What it means to go slow to go fast…or focus on your form? What is the flow of the slowness and presence? Why being can help you be more productive than doing…and how to achieve revolutionary gains! For More Info Visit: FireItUpWithCJ.com
HOW TO WRAP YOUR MIND AROUND MONEY & DISCOVER TRUE WEALTH!!! Brian Portnoy | Health | Inspiration | Self-Help | Inspire
If you've ever wanted greater wealth and contentment in your life, then do we have the Geometry of Wealth show for you! Today I'll be talking with Brian Portnoy financial expert, educator, analyst, investor, and entrepreneur, the author of The Investor,s Paradox, and the brilliant book on getting your financial life in order The Geometry of Wealth. And that's just what I want to talk with him about today, about how to shape a life of money and meaning, and find contentment in the process. The Geometry of Wealth Self-Improvement & Self-Help Topics Include: What is Brian Portnoy's first memory of money? How did he get interested in wealth making? Why are we so confused about money? What's the difference between being rich and being wealthy? What's the relationship between money and happiness? What is Money Life? Why do we hate talking about money? What does it mean we're doing things backwards? Why is it sometimes best to go on autopilot? What does Daniel Kahneman and Angus Deaton say about whether money buys happiness? What does less sadness have to do with anything? What does it mean that great investors like Warren Buffet naturally think about being less wrong? What does less wrong have to do with debt – and what are the real challenges of debt??? What's the behavior gap? What's the real danger of keeping up with the Jones's? What can we learn from Charles Munger about "just invert" What's the importance of simplicity? Why do we have a hard time thinking in terms of probabilities, but why is it so important? What can we learn about returns, volatility, correlation, and liquidity? What's the challenge with enough? What's the meaning of true wealth? What can we do to begin understanding our money life today? To find out more visit ShapingWealth.com Brian Portnoy on the Easiest Way for Greater Financial Success, Stability & Happiness! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com
THE NEURO-PSYCHOLOGY BEHIND CHANGING YOUR BELIEFS FOR HEALTH & HAPPINESS!!! Dr. Mario Martinez | Self-Help
If you've ever wanted to change your beliefs and regain your health, then do we have the MindBody Self Show for you! Today I'll be talking with Dr. Mario Martinez, licensed clinical neuro-psychologist and the best-selling author of The Man from Autumn, The MindBody Code, and The MindBody Self. And that's just what I want to talk with him about today, about biocognitive science, and how to change the beliefs that limit your health, longevity, and success. The MindBody Self Self-Improvement and Self-Help Topics Include: Where did Dr. Mario Martinez group up and how did his culture affect his beliefs? What does neuropsychology have to do with our health and success? What did Dr. Martinez learn working in a maximum-security prison? Where do our limiting beliefs come from? How our cultures powerful architects in creating our reality? Do we have any influence in creating our own reality? How do our cultural beliefs affect our health and happiness? How are cultural beliefs embodied in our biology? Where does our fear come from? How do we recognize the fear inside of us? How can we feel what our body has to tell us? What's the importance of empathetic beliefs? What can we learn from centenarians? Where does there resilience come from? What are the different beliefs that centenarians all share? What's it mean to be a healthy narcissist? What are some of the other causes of health? What's the danger of reductionist science when it comes to our health? What's the importance of learning worthiness? What's a retirement consciousness? What does it mean to inhabit the embodied present? What can we learn from the Mexican tribe, the Tarahumara (Raramuri)? What are the different portals our culture puts us in? How do we recognize the portals? How do we break free from the portals? What's an anti-aging technique that Dr. Christiane Northrup teaches? What's the anti-aging photo experiment? How can we help our children break free of the cultural beliefs? To find out more visit: www.biocognitive.com Dr. Mario Martinez on How to Change the Beliefs that Limit Your Health, Success, Happiness & Longevity!!! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To Find Out More Visit: www.InspireNationShow.com
WHY YOU ARE GREATER THAN YOU THINK – THE NEW SCIENCE OF CONSCIOUSNESS!!! Dr. Larry Dossey | Health | Self-Help | Inspire
If you've wondered whether there's more to the world than meets the eye, or more than science is letting on, then do we have the One Mind Show for you. Today I'll be talking with Dr. Larry Dossey, an internal medicine physician and the former Chief-Of-Staff of Medical City Dallas Hospital. He's the author of the NY Times best-seller Healing Words and 11 other books, and a new personal favorite mind, or consciousness of mine, One Mind. And that's what we'll be talking about today, about how our individual mind is part of a greater consciousness, and why it matters. That plus we'll talk about coyotes and bobcats, MASH units and helicopter crashes, cosmic soup and frothy fractal boundaries, bison on the plains, bobby the collie, what in the world happened at Evans Corner Drug, and why god won't drive flies away from a tailless cow. Dr. Larry Dossey On How We're All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire One Mind Self-Improvement & Self-Help Topics Include: What happened to him during his first year of practice of internal medicine What is non-local and what is consciousness research What do twins have to do with anything What is a telesomatic event? What do coyotes have to do with this book What happened with Wesley Autrey and how'd it change Larry Dossey What can we learn from Erwin Schrodinger (awarded Nobel Prize). What's the concept of the One Mind What would Einstein say about Consciousness What's it mean that there's no 'out there out there'? How would consciousness be defined? What does entanglement have to do with anything? What do coincidences mean What are thick frothy fractal boundaries in our mind What is the seventh sense and what does it have to do with hummingbirds? How connected are we to the animals What's the rich experimental database behind staring – and what does it mean What's love got to do with this (and what did Tina Turner mean)? Why 'there will be no healing at this hospital' 'What does cruelty and false hope mean' What can we learn from Dr. Eben Alexander and NDE's What does empathy and kindness and compassion have to do with anything What can we learn about life after life, and what does Dean Radin say about it Why life after life should be part of the national conversation How many Americans say they've had a near-death experience Why the one mind essential for saving the planet What can we learn from Astronaut Edgar Mitchel What can we learn from Carl Sagan's Pale Blue Dot An important lesson from Gandhi Why Ghandi is a an embodiment of the compassion of the One Mind What are the four rules of life from Angie Arian (sp?) Just show up Pay attention Tell the truth Just don't be attached to results What's the importance of exposure to nature? What's the spiritual flu – and what's the trippy flu Poem from 14th century poet Hafiz larrydosseymd.com Dr. Larry Dossey On How We're All Connected to Consciousness & Why it Matters! Health | Medicine | Inspiration | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com
HOW TO TUNE YOUR BRAIN FOR BRILLIANCE!!! Arjuna Ardagh | Health | Fitness | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted more brilliance on demand, then do we have the Radical Brilliance Show for You! Today I'll be talking with Arjuna Ardagh, awakening coach, public speaker, the best-selling author of at least nine books including the #1 national bestseller The Translucent Revolution, and the author of a brilliant book on awakening your mind, Radical Brilliance. And that's just what I talk with him about, about the brain and brilliance, how and why people original life-changing ideas, and how we can have them ourselves! Radical Brilliance Self-Improvement and Self-Help Topics Include: What does Shakespeare have to do with a 1-year old? What did Arjuna learn from a Hare Krishna monk? How did Arjuna use the law of attraction to begin attracting wealth into his life? What is the meaning of life? Is there a magic switch to find life satisfaction? What is brilliance? Is there a formula for brilliance? What is the brilliance cycle? What are the 4 components of the brilliance cycle? How does one know where one's at in the brilliance cycle. What is resting in pure awareness – and what's the harm of getting stuck there? What is creative flow, and what happens if we get stuck there? While we know what productivity and accomplishment are, why do they need balance with pure awareness? What is letting go and dissolution, and why is it so difficult? What does it mean to get addicted or stuck to any part of the cycle? What is going on with our brains during these times? How can we shift back into the creative cycle and out of a place of feeling stuck? What are tips for those who stay in pure awareness? What are tips for people who stay in the creative flow – but cannot get things done. What are tips for those stuck in the "do" mode? What are tips for those stuck in "self-improvement" or "self-help" mode? What do we need to know about our kids and brilliance? For More Info Visit: RadicalBrilliance.com Arjuna Ardagh on How to Discover Your Genius & Brilliance on Demand & How to Get Unstuck! + Guided Meditation | Health | Law of Attraction | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO BECOME AN ATTRACTION MAGNET FOR HAPPINESS!!! CJ Liu & Michael Sandler | Health | Fitness | Inspiration | Self-Help | Inspire
If you've ever wanted more happiness and joy in your life, then do we have the Attract Happiness, show for you! Today we'll be talking about become an attraction magnet for happiness. How to do it, how to keep it up, and why you really want to do it, when you're living inside a volcano. Attract Happiness Self-Improvement & Self-Help Topics Include: How do handle the heat of summer? What's the importance of "space" and what does that really mean? What does it mean to have a cold belly – even in the heat? What does it mean to remain open-hearted? What do you do when you're surrounded by smoke??? What do you do when there's a fire in your life? How do you maintain a calm nervous system? How can heart-coherence help? How can self-hypnosis help in the morning? What's the importance of watching the mind and leaning into the fear or side-step the fear? What's the importance of watching your para-sympathetic (fight or flight) nervous system? What's the illusion of control? How can we control our inner state? How can we stay grounded? What it means to be a tuning fork for others? How can we create an "emergence" of humanity? How can we transform the electrical field of the planet by getting in coherence? How do we shift from a frequency of fear? What it really means "as within, so without" How do be incredibly kind and loving to yourself? How to shift to a place of joy and happiness? What it means to let of judgment and be with the experience? For More Info Visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Attract Happiness, Positivity & More Positive Experiences Into Your Life! Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Parenting | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
AWAKEN TO YOUR TRUE SELF & DISCOVER YOUR PATH TO ENLIGHTENMENT!!! + Meditation | Adyashanti | Health | Spiritual | Self-Help
If you've ever wanted to wake up from your dream state, then do we have The Way of Liberation show for you. Today I'll be talking with the spiritual teacher Adyanshanti, author of two of the most beautiful and important books I've ever read, Falling Into Grace, and The Way of Liberation. And that's just what I want to talk with him about today, about a practical guide to spiritual awakening and enlightenment. Awakening & Enlightenment Self-Improvement and Self-Help topics include: What Adyashanti was like as a child? What he discovered about the world? What his early spiritual experiences were like? What did Adyashanti discover in a book by Alan Watts? How did he get into Zen Buddhism? What did he build in his backyard for meditation practice? What is the "spiritual fast track" What were his awakening experiences? Why is it so important we wake up now? What's the importance of moving past our egoic minds? What's the importance of letting go of judgment of yourself? What's the importance of the question of being? Why is it so important to know thyself? Why is the question of being everything? What does it mean to be sleep walking in life? Why is it so important to awaken? What are the three core practices for awakening? What's the importance of meditation? What is meditation that helps with awakening? How does one begin with this type of meditation (and for how long)? What is the process of inquiry? How does one begin the process of inquiry, and what can it be done on? How does one balance inquiry with meditation? What's the importance of introducing a sentence or phrase into meditation? What's the importance of understanding what is looking through our eyes? A guided meditation to help us begin the awakening process. To find out more visit: Adyashanti.org Adyashanti on How to Begin Spiritual Awakening & Your Path to Enlightenment, Plus Greater Happiness, Today! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spirituality | Zen Buddhism | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW SCIENCE PROVES GOD & WHAT IT MEANS FOR YOU!!! Dr. Amit Goswami | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted to understand who you truly are, and what we can do, then do we have the Quantum Activism show for you! Today I'll be talking with Dr. Amit Goswami, world-famous physicist, pioneer of the quantum worldview, the best-selling author of numerous books translated into at least 9 languages including the textbook Quantum Mechanics, and a phenomenal documentary, the Quantum Activist. And that's just what I want to talk with him about today, about how to discover who we are, take a quantum leap, and help save the world! Quantum Activism Self-Improvement & Self-Help Topics Include: What's wrong with the old scientific view of the world? Why is scientific materialism so dangerous? Can we find evidence of God through science? What is consciousness? What is upward and downward causation? Is there a science behind spirituality? What experiments by Jacabo Grinberg prove the existence of consciousness? What do Quantum Possibilities have to do with anything? What does quantum mechanics have to do with the law of attraction? Why doesn't the law of attraction always work? What does it mean you can't choose from an ordinary level of consciousness? Why do we have to do more than just intend? How can fighting and challenges lead to new possibilities? What is dobedobedo??? How do we change our circuits? How do we grow our positivity circuits? How do we get ourselves out of a place of fear? How can we connect with consciousness in each moment? How do we activate the heart? How do we keep our heart-chakra open? What's the importance of loving your enemy??? What's the importance of a state of creativity? What are the seven steps to connect with our creativity? What's the importance of surrendering to God? What is collective consciousness and how do we manifest it? What's the importance of "for my highest good and the highest good of all"? What is Quantum Activism? What is the Vishwalayam Quantum Activism University? To Find Out More Visit: QuantumActivism.org also www.AmitGoswima.org Dr. Amit Goswami, PhD & Quantum Physicist on The Science of Spirituality & How it Can Change Your Life! + Guided Meditation | Health | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
THE BRAIN SCIENCE BEHIND THE LAW OF ATTRACTION & YOUR FUTURE SUCCESS! Dr. Srini Pillay Harvard | Health | Self-Help | Inspire
If you've ever wanted to be more creative and more successful, then do we have the Tinker Dabble Doodle Try Show for you. Today I'll be talking with Dr. Sirini Pillay, a Harvard trained practicing psychiatrist, brain imaging researcher, brain based technology innovator, the award winning author of Life Unlocked and the author of one of my all-time favorite books –Tinker Dabble Doodle Try! And that's just what I want to talk with him about today, about how to train your brain for success and unlock the power of the unfocused mind. Law of Attraction Brain Science Self-Improvement and Self-Help Topics Include: What happened to Srini in his second year of medical school. What's the danger of hyperfocus? Why you need to let go of focus to perform at your best Why are breaks necessary to the brain Why is the brain a resource constrained dynamically configured environment What is possibility thinking? How do we have a growth mindset How to reset the brain and see the world differently How do we replace old habits with new habits What is LTP – long-term potentiation What are success habit pathways? What is the DMN – Default Mode Network – and why's it so important What's the benefit of letting your mind wander. What does it mean to put on a different hat How to change your mindset to bring in more money How imagination can trigger the law of attraction What does it truly mean to imagine, and how does it work in the brain What does stress have to do with our imagination (and the law of attraction) What does a mindfulness break have to do with the law of attraction and your imagination What does it mean to train your brain into imagery or image mode How do you change your brains filter or blueprint for success How do you train your brain for success? What is the technique "CIRCA" to help activate the brain for success What are powerful de-stressing strategies What's the biology behind change and the brain What's cognitive dissonance (brain chaos) and how do we move past it? What's the concept of source motivation? To find out more visit: DrSriniPillay.com Dr Srini Pillay on How to Use the Brain Science Behind the Law of Attraction for Success! Motivation | Fitness | Parenting | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO LIVE IN ALIGNMENT WITH YOUR SOUL!!! Anne Berube | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted to live a different way, more in alignment with your soul, then do we have the Be Feel Think Do show for you! Today I'll be talking with Dr. Anne Berube, a modern shaman, speaker, teacher and the author of a beautiful, soul-revealing journey, Be Feel Think Do. And that's just what I want to talk with her about today, about what happens your soul wakes up to who you truly are, and how to get there. Be Feel Think Do Self-Improvement & Self-Help Topics Include: How did Anne Berube meet Wayne Dyer? How did she begin working with Wayne Dyer? What was her near-death experience years earlier? How did life change for her – or what was the parallel life she saw? What did she learn from Shirley Maclaine? What did she learn from her grandmother? How do we steer by listening to our guts? What can we learn from our pain? What does it mean to spend time being and feeling? What did she learn from the Shaman Laura Kealoha Yardley? What is the ancient Hawaiian tale of Lemuria? What does it mean to live from a place of be and feel? What does it mean to make your soul your leader? How did she bring Deepak Chopra to Halifax and what can we learn from it? What's our soul compass and our soul plan? What's the importance of learning how to pause? What's a way to visualize getting out of our small selves? What's the gateway to our soul? How do we connect with our inner body? What's the importance of bringing our constant awareness to our breath? What do lilac branches and Wayne Dyer have to do with anything? What's the special message or package she got from Wayne Dyer? What is the language of spirit??? To Find Out More Visit: AnneBerube.com
HOW TO STAY RELAXED & ON TRACK EVEN IN YOUR TOUGHEST TIMES!!! CJ Liu & Michael Sandler | Health | Self-Help | Inspire
If you've ever wanted to stay focused, on track, and with your eye on the happiness prize, though fires may burn around you, then do we have the "though the fires may burn" show for you. Today we'll talk about staying centered staying grounded, and staying calm, even with embers at your back. Staying Focused Self-Improvement & Self-Help Topics Include: What happened with Michael and Jessica with a forest fire? What Michael and Jessica's guts were telling them about the fire? What happened to Basalt on the night of July 4th? How did Michael and Jessica stay calm? How did they prepare to evacuate? What techniques were they using to stay grounded during this time? How can focusing on gratitude and levity help during times of crisis? What does getting grounded and going to the water have to do with anything? What's the importance of stepping back and out of your surroundings. What to do when the unknown happens? How do you calm down the nervous system when you see fires before you? How can music calm your soul – and in particular with a hammock! What's it mean to grab grounding moments anywhere you can? What it means to back off and stop trying to fit everything in? What it means to deliberately keep yourself out of the throttle? Why you want to continuously check in with yourself and your emotions? How to get in flow, even during times of crisis? Why you don't want to fight whatever comes up? How to realize whatever's taking place may be here to serve you. For more info visit: FireItUpWithCJ.com CJ Liu & Michael Sandler on How to Stay Grounded & Focused Even During Your Trying Times! Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO CREATE MIRACLES & BECOME SUPERNATURAL!!! Dr. Joe Dispenza | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted to attract miracles into your life or help to change the world, then do we have the Coherence Healing Meditations, show for you! Today I'll be speaking with Dr. Joe Dispenza, international lecturer, researcher and the best selling author of numerous books including You Are the Placebo, and his latest must-read book for changing your life, Becoming Supernatural. And that's just what I want to talk with him about today, about getting in coherence, becoming one mind, and helping hear yourself, and our world. Becoming Supernatural Self-Improvement & Self-Help Topics Include: What are the miracles Dr. Joe Dispenza has been witnessing? Why do "miracles" appear to be happening more and more? What's it mean to get beyond ourselves? What's it mean to step outside convention? What's the concept of emergence? What's a daily practice of getting beyond yourself? What is coherence? How do we get into coherence quickly? What does it meant to live in coherence? How can coherence take us out of survival mode? What's going on in the world today? What is global coherence? What is going on in the world today? How can global coherence change the world? How can people rise above the material world? What do we know about group meditations? Can we focus and transmute energy? Does the planet have a frequency? Can we change the frequency of the planet? What's the Global Coherence Initiative? What's the Global Coherence Monitoring System? How do we create a coherent electrical field around our bodies? What does it mean to become one mind? To find out more visit: DrJoeDispenza.com Dr. Joe Dispenza On How to Get in Coherence Feel Great & Create Miracles for Ourselves & the World! Health | Inspiration | Healing | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
WHY YOUR HEART IS SMARTER THAN YOUR BRAIN & THE POWER OF HEART COHERENCE!!! Howard Martin | Health | Self-Help | Inspire
If you've ever wanted to feel better, overcome fear and anxiety, and radically transform your life, and the lives of those around you, then do we have the Heart Math show for you! Today I'll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that's just what I want to talk with him about today, about connecting with the intuitive guidance of our heart for greater health, reduced stress, and a happier, healthier humanity. HeartMath Self-Improvement and Self-Help Topics Include: What is heart coherence? How can two people use heart coherence together? What's the effect of heart coherence on multiple people? What's the intelligence of the heart? What's the field the heart generates? Is the heart more "powerful" than the brain? What is heart-brain communication? What is Heart Rate Variability (HRV)? What do we need to know about the autonomic nervous system? What is quick coherence? What is attitude breathing? What is a heart lock-in technique? What can we learn from frequency and heart coherence? What is global coherence? What's the importance of focusing on the chest? What tools can we use to improve our heart rate variability? Can our heart coherence affect those around us? What is biomagnetic communication between people? How does a mother and baby or a person and a pet get in coherence or sychronization? What is the Global Coherence Initiative? How does people's coherence affect "the field" What are heart practices to move past fear? What is heart-based living? HeartMath.com and www.HeartMath.org Become an "Add Heart Facilitator": https://www.heartmath.org/training/add-heart-facilitator/ Howard Martin on Heart Coherence & Heart Intelligence & How It Can Change Your Life! + Guided Meditation | Health | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Inspire For More Info Visit: www.InspireNationShow.com
CHAKRAS 101! HOW TO OPEN & BALANCE YOUR BODY'S ENERGY CENTERS!!! Dr. Anodea Judith | Health | Self-Help | Inspire
If you've ever wanted a healthier, happier life with greater spiritual growth and Vibrant Physical health, then do we have the Wheels of Life show for you! Today I'll be speaking with Dr. Anodea Judith a groundbreaking writer and spiritual teacher, and one of the preeminent experts on chakras and author of one of the most fascinating and perhaps important books I've ever read, The Wheels of Life. And that's just what I want to talk with her about today, about a guide to the chakra system, and how it can change our lives. Open your Chakras Self-Improvement & Self-Help Topics Include: How did a meditation change the course of Anodea Judith's life? How'd she get interested in the chakra system? Where did Anodea go to learn about chakras? What are chakras? What's a mythical rainbow bridge? Where are the chakras located? How do chakras work? What do chakras respond to on the physical level? How do chakras generate the shape and behavior of the physical body? How do chakras correspond to seven levels of consciousness? What are open and closed chakras and do they come in a particular order? How do chakras correspond to various types of activity? Can we inherit stuck chakras (and what does karma have to do with our chakras) What can our lives tell us about what chakra may be stuck? What is Shiva and Shakti? Why are both currents important? What is the root chakra? What does it mean to be stuck in first chakra consciosuness? How do we assess the condition of our first chakra? How do we open our first chakra? All about the second chakra through 7th How to assess each individual chakra. How to open each individual chakra. Where is humanity's eveolution in terms of chakras? How do we foster healthy chakras in our children? A guided meditation for your chakras. To Find Out More Visit: AnodeaJudith.com Anodea Judith, PhD On How to Open Your Chakras & Everything You've Wanted to Know About Them! + Guided Meditation | Inspiration | Motivation | Parenting | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO TURN YOUR LIFE AROUND!!! + Guided Meditation | Chris Grosso | Health | Inspiration | Motivation | Self-Help | Inspire
If you've ever wanted to overcome addiction or keep from "screwing up" or attacking yourself with your mind then do we have the show for You! Today I'll be talking with Chris Grosso, writer, speaker, author of The Indie Spirtualist and Everything Mind, host of The Indie Spiritualist Podcast and the author of a brilliant new read, Dead Set on Living. And that's just what I want to talk with him about today, about Making the Difficult But Beautiful Journey from F-ingUp to Waking Up Dead Set On Living Self-Improvement and Self-Help Topics Include: What happened to Chris Grosso since our last interview? What's the importance of moving past the "if only" mindset? What's the importance of letting go of shame? What is the "RAIN" practice to help you let go? What's "the primary problem" according to Gabor Mate? What does the law of attraction have to do with spiritual puberty? What can we learn from Lissa Rankin and "God is Not Your B*tch"? What does Tosha Silver teach about surrendering to the divine? What does Tosha mean about the next phase of your soul's journey? How do we take away shame and judgment? What does Ram Dass mean about loving awareness? What does Sharon Salzberg mean about a happiness that isn't going to shatter? How can we forgive ourselves after we've screwed up? What's the value of a loving kindness meditation? What can we learn from J Ivy about forgiveness How do we write to help ourselves? What's the importance of gratitude and how do we use it? How to keep from self-sabotage? What are clues you might be slipping? How do you put a protective net in place against negativity??? What's the importance of self-compassion and being gentle with yourself? For more info visit: TheIndieSpiritualist.com Chris Grosso On How to Turn Life Around & Make the Difficult Yet Beautiful Journey to Waking Up! + Overcoming Addiction | Health | Fitness | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
THE SEVEN HABITS OF HIGHLY SUCCESSFUL PEOPLE! SUPER MOTIVATIONAL!!! Brian Buffini | Health | Inspiration | Self-Help | Inspire
Today I'll be talking with Brian Buffini one of the nation's top business experts, and founder of Buffini and Company which has trained three million professionals in 37 countries, He's also the author of a motivational masterpiece, The Emigrant Edge. And that's just what I want to talk with him about today, about How to make it big in America, and the world, whatever that means to you! The Emigrant Edge Self-Improvement and Self-Help Topics Include: What was life like growing up in Ireland? How did he choose to emigrate to America? Was he scared? What happened just three months after he arrived. How many surgeries did he need? Why didn't he tell his parents? How did he make it through and get back on his feet? How did he turn to real estate? What did he learn about learning from his mentor Gene Kullman? How did he begin a top real-estate agent and what can we learn form it? What's the mindset of a successful emigrant? What are the seven traits of successful emigrants? What's the importance of a voracious openness to learn? What's a do whatever it takes mind set? What's the importance of a willingess to outwork others – and what does it mean? What can we learn from Brian's Wife Beverly and how she made it to the olympics? What's the importance of a heartfelt spirit of gratitude? What's the importance in a boldness to invest? What's the importance of a commitment to delay gratification? What's the importance of an appreciation of where you came from? What's the importance of remembering where you came from? What's it mean to put your name on that? What's it mean to be an ungodly parent to your children? To Find Out More Visit: BrianBuffini.com Brian Buffini on The Seven Traits You Need for Motivation & Success! Health | Business | Career | Fitness | Law of Attraction | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help To Find Out More Visit: www.InspireNationShow.com