Inspire Nation Show with Michael Sandler

Fun, heart-felt, inspiring interview with CJ Liu on how to find greater peace and bring things back under control, when you're feeling spun, or in the middle of your first-trimester of pregnancy. On top of learning how to surf the waves of change, find peace, and get centered again, we update you on Jessica Lee's (Producer of Inspire Nation) pregnancy from her first ultra-sound and more! What a beautiful, inspiring, behind the scenes look at how we're handling the waves of change, and how you can too - with more grace and ease than you've ever imagined! If you're surfing unsettled seas, or the waves of change (and who isn't these days!) then this show is for you!!! --- Find Greater Peace Self-Improvement & Self-Help Topics Include: What Michael and Jessica discovered from their first ultrasound? What blueberries and babies have to do with anything? When Michael and Jessica can find out the sex of the baby? What Sir Meowsers has had to do with the pregnancy, and how he's stepped up to the plate! (And how he's become King Meowsers!!!) Why Jessica's broken down for dumplings? What are the cravings Jessica has had in her early pregnancy?? How Michael "the vegan" began cooking her eggs! What's the importance of your "nest" and decluttering your environment??? What Michael's done to help Jessica when she got really queasy (and what charcoal had to do with anything!) What happened to Michael on a surprising 3 hour cross country ski??? What's the importance of asking for help if you need it??? Why being "lost" can be a good thing? Why becoming unmoored can be a positive thing? What it means to embrace and relax into the chaos to create something new? What it means to bring your "A game" energy? What it means you're in an "upward spiral" no matter what? To find out more visit: FireItUpWithCj.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

I must admit, I've been enamored with Rumi ever since I began my spiritual journey, or took my first step down the cobblestoned road to spirituality. And so meeting a Rumi expert, and one so heart-opened, and alive as Kalma K. Kapur was such a special treat. We bonded, and shared from the heart, and she took me on such a special journey with her stories. I am completely smitten with this interview, how expansive it is, how it makes me feel, and the joy and courage for life I've gained from Kalma, from her courage, and for the lessons from Rumi she shares. Live isn't all easy, nor was it meant to be…it's a profound and important message from Rumi. For if we truly understand our greatness, our connectedness, and how our challenges are here to help us and to serve us, it truly changes everything!!! I hope you enjoy this interview, and the amazing Kalma K. Kapur, as much as I did. Enjoy and Shine Bright!!! --- If you've ever wanted to dive deep and heal your heart, then do we have the RUMI, TALES OF THE SPIRIT show for you Today I'll be talking with Kamla K. Kapur, award winning author, poet, Rumi Scholar, and the author of a soulful, heart-expanding book, RUMI, Tales of the Spirit. And that's just what I want to talk with her about today, about Rumi's writing's, teachings and a journey to healing the heart! To Find Out More Visit: www.KalmaKKapur.com For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

90 seconds can change your life!!! It's rare that an individual comes along that breaks the entire paradigm in a field, and does it so cleanly and eloquently as Dr. Joan Rosenberg has done. This interview blew me away in how one simple technique, aptly named (by her colleague, not her) the 90 second Rosenberg Reset can help you wade through the wave of your emotions, and come out the other side. If you want to understand your emotions, and be able to ride the waves without being taken under, then this interview, with such a brilliant author is for you. She'll help you take back control of your emotions, or what happens after the emotional wave. It'll help you be happier, help improve your relationships, and most importantly help you understand why you do what you do, and why those around you do so as well. I'm so glad I had Joan on the show, and know it'll improve my response to my own emotions, my relationship with my wife Jessica, and likely help you with your emotions as well :O). Enjoy and Shine Bright!!! --- If you've ever wanted a happier, more fulfilling life, then do we have the 90 Seconds to a Life You Love show for you! Today I'll be talking with Dr. Joan Rosenberg expert psychologist, creator of Emotional Mastery, and the author of Mean Girls, Mean Women, and her latest brilliant – I LOVE IT - masterpiece, 90 Seconds to a Life You Love. And that's just what I want to talk with her about today, about how to master your difficult feelings to cultivate lasting confidence, resilience and authenticity. Dr. Joan Rosenberg on How 90 Seconds Can Shift Your Emotions & Help You Feel Better!!! Law of Attraction | Psychology | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For more info visit: www.DrJoanRosenberg.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

I can see why Wayne Dyer declared to Sharon "You must share your story!" This is one of the most intoxicating, beautiful, heart-warming, and empowering stories and interviews I've ever done! It was such an honor to talk with Sharon Prentice, PhD, about a shared death experience, and what it means for us all. I was so, incredibly touched, and believe you will be too. --- If you've ever struggled with terrible loss, or can't find your way out of the darkness, then do we have the Becoming Starlight show for you. Today I'll be talking with psychologist and minister Dr. Sharon Prentice, the author of a brilliant book on SDE's and coming into the light, Becoming Starlight. And that's just what I want to talk with her about today, about a shared death journey from darkness to light, and what it means for us all. It's powerful, you might keep some Kleenex handy, but boy will it inspire you!!!!! For More Info Visit: www.SharonPrentice.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted great change or more success in your life, then do we have the Willpower Doesn't Work show for you! Today I'll be talking with Benjamin Hardy, PhD, since 2015, the #1 writer on Medium.com and soon to be the New York Times best-selling author of a must-read book that has absolutely blown me away, Willpower Doesn't Work. And that's just what I want to talk with him about today, about the Hidden Keys to success and how to change your environment to change your life! Willpower Doesn't Work Self-Improvement & Self-Help Topics Include: What happened to Benjamin Hardy growing up? What did World of Warcraft Little Caesars and Mountain Dew have to do with anything??? How'd a switch flip in his life? How'd he end up in a PhD program without even applying? What did Nate Lambert have to do with his success? What's the importance of a mentor? How did foster kids help his career take off? What's the importance of your "why"? What's the importance of learning from the best? Why doesn't will-power work? What did he learn from adopting 3 foster kids? What's the importance of sleep? And the importance of a night-time routine? And the importance of a morning routine? And the importance of journaling or automatic writing??? What is our environment? What's the importance of the people in our lives? What's the importance of making ourselves uncomfortable? What's the power of presence and why is it so important? What can we learn from Ellen Langer about mindfulness? What is a true commitment and hwy's it so important? How can we design an environment to propel us toward our dreams? What can we learn from the purchase of a tesla? To find out more and find out how to win a tesla visit WillpowerDoesntWork.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Such a beautiful, heart-warming interview with CJ Liu on how to get things done, even when you don't want to...but how to put the systems in place, the kind-gentle-easy-good way to help you overcome your hurdles, your stucked-ness, procrastitation, and fears, and to step forward toward your dreams! That plus my visit to my Fam in Florida, getting my dad on green smoothies, and even getting him to the gym!!! (And my special trip to the dentist that left me lighter of mouth!) Such a special, heart-warming show, to help you get moving, get things done, and step forward toward your dreams! Shine bright everyone!!! If you've ever wanted to improve or upgrade your life, or simply get ahead, then do we have the Taking Care of Business, show for you. Today we'll talk about how to get moving, get going, and get the things done, you've always wanted to, or need to. If Not Now then When Self-Improvement & Self-Help Topics Include: What happened when Michael went to Florida? How Michael did an interview with his parents? How Michael worked to heal himself and his childhood wounds? How Michael got back into his morning routine even when out of town? How to build a powerful healing habit – even with your dad and green smoothies! What "If not now then when" really means? What's coming for Jessica (and her first ultrasound coming up!) What's the importance of delegation, or tightening up your timelines? What in the world is Parkinson's law??? What does it mean to work backwards and come up with a deadline to help you move forward? Why tighter deadlines may be the best way to go! What it means to overcook your goose! What it means to use your environment to support you? What CJ Liu gained from working with Amazon? What is the Amazon sphere? What we learned from "Seven Practices of a Mindful Leader" with Marc Lesser! What Michael needed to do at the dentist and what it has to do with "if not now then when". What it means to be gentle and loving and kind to yourself when you need to get things done. What it means to stop resisting? To find out more visit: www.FireItUpWithCJ.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

There's so much media and hype these days around a plant-based diet, I wanted to have on a guest to help you, if you want to get started. No one diet is right for everyone, but typically the hardest thing in starting a dietary change is knowing what in the world to eat...which is why I was so excited to have the plant-based Dr. Neal D. Barnard on the show. I thought of my parents when recording this one, I know how hard of a challenge it's been for my dad to incorporate a green-smoothie into his daily routine. But he's done so, and I couldn't be prouder of him. If you're looking to up your nutrition, and round the corner with your health, then this show may be for you. I hope you enjoy the interview, and the food too!!! WOO HOO!!! --- If you've ever wanted to boost your health, or go plant-based, then do we have the Vegan Starter Kit show for you! Today I'll be talking with Dr. Neal Barnard, NY Times Best-selling author, one of the leading authorities on Plant-Based diets, and the author of a fun guide to shifting your diet, The Vegan Starter Kit. And that's just what I want to talk with him about today, about what you need to know about getting started with plant-based eating. The Vegan Starter Kit Self-Improvement & Self-Help Topics Include: How did Bill Clinton end up on a plant-based diet? And Ellen DeGeneres? What happened to Venus Williams and why did she go plant based? What did Dr. Barnard discover years ago when performing autopsies? What was his health like, and how did he begin to shift? What are some of the benefits of a plant-based diet? What are the rules for going plant-based? What are some of the challenges of eating meat and diary? How can a plant-based diet help with pregnancy? How does one start on a plant-based diet? What are some of the easiest foods to substitute? What are some of the hidden sources of dairy to watch out for? How can going plant-based help you lose weight? How can a plant-based diet help with diabetes? How can it help with high blood pressure? How can it help with cancer? And with inflammation??? How do you get enough protein on a plant-based diet? What about iron? What do we need to know about plant-based diets for kids? How we can help ourselves, and our kids in social situations? And for women pre-menapause? And for cramping? What do we need to know about the latest diets and diet trends? What's the easiest way to try it and transition??? To find out more visit: www.PCRM.org For more info, free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good! You'll discover simple steps to opening your third eye, and how to use it. And gain guidance, direction and insight, as learn how to see the world in a completely different way. You may never look at the world in the same way again. Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come! Third-Eye Opening Self-Improvement and Self-Help Topics Include: How Ellen Tadd first began perceiving the world differently. What happened when she told her dad she could see molecules What was happening with her teachers growing up? What happened to her mom, beginning when she was two. How her mom's early death affected her. What it means her mom gave her life at birth and vision at 17. What is hand scrying and what does it have to do with anything? How she learned she had a guide with her? How do we start to discover who we truly are? What's it mean to connect with our inner spirit? What's an individual emphasis and the importance of gentle wisdom? What's the First Error, and what's a karmic snowball? What are cultural impediments? What does it mean to change our focus? How do we begin to perceive the world through our third eye? What does it mean we're a solar plexus dominant culture, and how does this change when we open our third eye? Why do we want to focus through the third eye? What is attunement and what does it have to do with the third eye? An exercise you can do right now to open your third eye. A guided meditation to get yourself in attunement? What's a unique and powerful three step meditation? What's it mean to develop 3rd eye perception How can you use 3rd eye perception to change your relationship with the world? What's the Tadd technique? How do we begin working with consciousness? How is positivity our greatest protection? What does it' mean to cultivate positivity? What's the true importance of inspiration? One homework assignment you can begin today. For more info visit EllenTadd.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

I've had a lot of Zen guests on the show, but Marc Lesser is my all-time favorite. I love his life story, his journey, and how he's brought heart to the workplace, and achievement to the heart. If you're looking to balance love and life, or spirituality and achievement…of course, there really is no separation, then this beautiful interview is for you. I want to have Marc back on the show, because I love his explanations, his wisdom, and his guidance. I hope you enjoy as much as I did!!! If you've ever wanted to be more a more present, compassionate individual or leader, then do we have the Seven Practices of a Mindful Leader show for you! Today I'll be talking with Marc Lesser, CEO and co-founder of the Search Inside Yourself Leadership Institute, and the author of a very ZEN take on Mindful Leadership, Seven Practices of a Mindful Leader, And that's just what I want to talk with him about today, about lessons from google, and a zen monastery kitchen. Seven Practices of a Mindful Leader Self-Improvement and Self-Help Topics Include: How did Marc start his path toward becoming a Zen priest? How did Abraham Maslow's book "toward a Psychology of Being" influence him? How'd he end up working at a San Francisco Zen Center? What is Tasajara (first Zen Monastery in the Western World) and how did he become the head chef and then the director? How did Mindfulness become a part of all aspects of their work? Who is Chade Meng Tan of Google and how did they work together to bring mindfulness practices to Google? What does it mean to be between two worlds? What are seven practices to bring mindfulness to your work or bring spirituality to achievement and all that you do? What does it really mean to love the work? What does it mean to do the work? Why don't we want to paint ourselves as an expert (and to have an open heart) What's the importance of connecting with our pain? Why is it so important to connect with the pain of others? What's the importance of depending on others? What does it really mean to keep things simpler and why is this so important? What does it mean we have only one career? What is the 84th problem? To find out more visit: www.marclesser.net And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I'll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that's just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we'll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 "failures" at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we've learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what's going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what's the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What's the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What's the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

WOW! I can't believe I interviewed my parents!!! Come join me for a heart-warming, festive, inspiring interview on moving past your wiring, childhood wounds, and whatever holds you back. This interview was filmed live for a YouTube audience, with both my Mom and my Dad. And they did great!!! I love this interview, and if you're looking for inspiration, believe you will too! Enjoy and Woo Hoo!!! Blast Past Your Wiring Self-Improvement & Self-Help Topics Include: What were Michael's earliest days like? How did Michael handle his ADHD? What happened in Michael's first parent/teacher conference? How did Michael handle being bullied? How did he begin to rewire his mind? What is the emotion-code work Michael has done to help clear his wounds? Why is it the more successful we become, do we have an even bigger fear we might ruin things? How do we move past the "I might screw up" language in our minds. How can our challenges and accidents help to serve us? What does it mean that we're not our conditions, our diagnosis, or anything else that we're told or defines us? How Michael managed to get his mind under control? How did he learn to rewire his mind, and observe his energy too? What does it mean to notice where our blocks are? What it means to let go of our definitions of ourself, or what we take "ownership" of? Why it's important to take challenges, even if you might "fail"? What our default mode is—and how do we move past it? How do we move past the "cant's" in our mind? What it means to challenge your limiting beliefs? What's the importance of constructing a positive environment? What it means that we are who we surround ourselves with? What's the importance of our habits? How we can use our homes and decorations to positively influence us? How we can use the law of attraction with our environments? To find out more and for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

I often try to take a kind, gentle, and loving line on interviews, and always look for the good in everyone. But when it comes to the food industry, they often act like Big Tobacco...feeding us unhealthy chemicals, while telling us they're safe. I send love to everyone, but we need to make the choices that protect our health, and the health of those we love (Mom and Dad, I hope you catch this interview). So I was so happy to have Vani Hari on the show today, talking about the food industry's lies and what we can do about it! Here's to your health, and may you enjoy this interview!!! If you've ever struggled to figure out what in the world is safe to eat, then do we have the Feeding You Lies show for you! Today I'll be talking with Vani Hari, New York Times Best-selling Author, food activist, the founder of FoodBabe.com and the author of a brilliant book on transcending the lies and eating healthy, Feeding Your Lies. And that's just what I want to talk with her about today, about unraveling the food industry's playbook and reclaiming your health! Feeding You Lies Self-Improvement and Self-Help Topics Include: What happened with Vani Hari and Chick Fillet? What happened with Vani Hari and Starbucks? What is Big Food and what is Big Food's dirty secret? How does Big Food spread their lies? What are some of the top lies we've been fed? Can the FDA help protect us? Why was coconut oil attacked? Is coconut oil really safe? What are the dirty dozen and why were they under attack (to find the dirty dozen visit EWG.org What's the difference between foods in America and foods in Europe? How can we take action steps to protect ourselves? Are gluten free foods really safe? What's wrong with "low calorie" foods? What's the truth about calories? What's the truth about soft-drinks (and how do we get off of them)? What's the truth about artificial sweeteners? What are fattening chemicals? What are some of the hidden names for sugar? What does "natural" really mean on a label? What are "natural flavors" and what's their harm? What's the importance of reading the labels? What are three important questions to help you choose wisely? What's the danger of weed-killer, and how does it get in our foods? What's the importance of organics? How do we want to eat (or snack) if we're pregnant? What do we need to know to keep our kids safe? To find out more visit: FeedingYouLies.com and www.FoodBabe.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever struggled with anxiety, illness, or dis-ease, then do we have the Clarity Cleanse Show for you. Today I'll be talking with Dr. Habib Sadeghi, Co-founder of the Be Hive of Healing Integrative Medical Center in LA, the author of Within: A Spiritual Awakening to Love and Weight Loss, the publisher of MegaZEN, and the author of a brilliant new book on healing, with a foreword by Gwyneth Paltrow, The Clarity Cleanse. And that's just what I want to talk with him about today, about 12 steps to finding renewed energy, spiritual fulfillment, AND emotional healing. The Clarity Cleanse Self-Improvement & Self-Help Topics Include: What was Dr. Sadeghi's wake-up call in his second year of med school? What did the doctors recommend? Who was Gary the Angel and how did he change his outlook on life? What does love have to do with healing? What is a journey into love? How can cancer be a signpost for something deeper on the inside? What are the messages we're getting from our bodies? What does living in clarity mean? How is illness an expression of a deeper wound? What's the importance of a container? What's good psycho-spiritual hygiene? What's a clarity mindset? What's the process of creating clarity? What's the importance of acceptance? What is Purge Emotional Writing? What's the importance of asking questions? What's the importance of embracing suffering (and reframing it)? What is compassionate self-forgiveness? What does feeling better to get better mean? What does a South African Krugerrand and a tarnished Mexican Peso have to do with anything? For More Info Visit: BeingClarity.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Today I'll be talking with David Neagle, President of Life is Now, and the author of a brilliant book on transforming your life, The Millions Within. And that's just what I want to talk with him about today, about how to manifest exactly what you want…and have a truly EPIC life. The Millions Within Self-Improvement & Self-Help Topics Include: What happened to David when he was four? What big questions was he asking by age six? What was David's big wake-up call? What was the manifestation card he wrote to himself afterwards? What was the demand he made, and what did he hear that began to change everything? What does it mean to have a good attitude? What were the three basic tenets he began living by? How did he triple his income in one year? What did it mean to change his paradigm, and what could he see once he did? What did Bob Proctor tell him when he got stuck? What did he learn from being coached by Bob Proctor? How did he challenge himself to get unstuck? How do we help our subconscious accept our biggest challenges? What does the first Universal Law of "More Life" mean for us? What's the importance of our desires, and what does that realy mean? What's wrong with hearing "oh come on!" and how do we move past this? What's the difference between what we think we want and what we really want? How do we discern what we truly want? What's the problem with WISHING for something? What's the power of a conscious decision? What's the importance of alignment? Why do unexamined beliefs often lash back out at us? What's the importance of self-acceptance? What are three keys to self-acceptance and how can they liberate us? To find out more visit DavidNeagle.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I'll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we'll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we'll talk about l'esprit d'escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all daughters, sisters and female friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What's the challenge for psychology researchers for self-esteem What's the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What's wrong with self-affirmations What's she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it's really about preparing the self How does the body shape the mind, and what's it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what's so bad about being on our phones and smaller electronic devices Why an iHunch or 'text neck' makes us feel sad and less assertive What's the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it's so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Michael Sandler and Jessica Lee's personal story (and discussion) on their Miscarriage, their healing journey, and now pregnancy x2. An inspiring, heart-warming, and honest discussion (from their recent YouTube live). Be ready to laugh, cry, and be inspired to get back on your horse, overcome your own challenges, no matter how little or how large, and use this show to power up your positivity!!!! The Power of Positivity & The Do-Over (Michael and Jessica's Pregnancy Story) What happened to Michael and Jessica's first pregnancy? What did Michael try to do during the miscarriage process? How was Jessica after the experience? What does it mean to focus or "own" your pregnancy or potential positive experience? What's the power in sharing with others (rather than hiding challenges)? What happened when Jessica went to a Dr. Joe Dispenza retreat just after her miscarriage? How we can view challenges as tune-ups for the body, heart and soul? What can be do for our mindset after we've fallen off the horse? How can you reframe from challenging events??? What it means to invest our well-being in positivity? What it means to invest in yourself? What it means to free yourself from your child-hood wounds!!! What it means to never worry about the past? Why it's important to get rid of the "should-a's" in our lives? How meditation can help us to erase or rewrite the past? Why small traumas can actually be beneficial, depending on how we react to things? What we learned from Paul Selig about the miscarriage? How daily intention work can help attract in what we desire? What's Jessica Lee's morning routine? What a "Perfect Pregnancy" Melissa Peer self-hypnosis is like? Top tools to help you stay in a positive place! To Find Out More And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever worried about your health, or the health of your kids, and how to make it better, then do we have the Sicker Fatter Poorer show for you! Today I'll be talking with Dr. Leonardo Trasande, and internationally reknowed leader in children's environmental heath, and the author of a brilliant…albeit unsettling book on endocrine disrupters and health, Sicker Fatter Poorer. And that's just what I want to talk with him about today, about the Urgent Threat of Hormone-Disrupting Chemicals to our health and future, and what we can do about it. Sicker Fatter Poorer Self-Improvement & Self-Help Topics Include: How'd Dr. Trasande end up in public health policy from Harvard? What was the Endocrine Disrupting Chemical Disease Burden Working Group? What did they learn about endocrine disprupting chemicals and why is this so important for us? What's the difference between a playground in 1962 and one today? What are the chemicals with the strongest evidence of health effects? What are some of the potential side-effects? What is endocrine disruption? What's the difference in these chemicals between the US and Europe? What's happening to our babies? What is the connection between chemicals, diabetes, and obesity? What do we need to know about BPA, and are the replacements any better? What's wrong with the concept "everything in moderation"? What's going on with autism in kids (and especially boys) today? What do we need to know about thyroid hormones especially in newborns? What can you tell us about pesticides in the brain? Key ways we can remove these chemicals and improve our lives What's a natural mattress and truly natural materials? What's wrong with flame retardants? What do we need to know about packaged foods? Are plastic containers safe? What about non-stick pans? What do we need to know about ADHD and Autism? What's wrong with canned foods? What are obesogens? What's a chemical whak-a-mole? How do we protect our kids? To find out more visit:www.leotrasande.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever struggled to get past your jumbled mind, then do we have the GET OUT OF YOUR MIND AND GET THINGS DONE show for you! Today I'll be talking with David Allen, author, consultant, international lecturer, and the best selling author of numerous books including his international best-seller, Getting Things Done. And that's just what I want to talk with him about today, about creating more room in our minds, getting in control, and getting things done. Getting Things Done Self-Improvement & Self-Help Topics Include: Why can't we trust our minds? What is our mind good for? What is our mind terrible at? What does the #4 have to do with our minds? How to create a vision in your life? How do we turn that vision into a reality What are the key steps to getting things done? What's wrong with how we've been taught to plan? Why is our planning methodology completely unnatural? What's a natural way to plan instead? How do we craft and frame a vivid picture of what we want? What's the power of a brain dump? How do we figure out the first step to getting things done? What's the importance of deciding the meaning behind the things we want to do? How do we come up with the most important actions? How do we get unstuck when we get an overwhelming list? How we move past the desire to do the latest and loudest? How do we build the microhabits to take things out of the conscious mind? How do we build our physical environment to support our getting things done? To find out more visit www.GettingThingsDone.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted more genuine, fulfilling life, then do we have the show for you! Today I'll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera's longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters. And that's just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power. Unmasking What Matters Topics Include: How did she become the longest running lead actress on Broadway? How did she get into acting? How did she overcome the fear of public speaking? What's the importance of facing fears to prevent regrets? What happened in her 5th grade performance that changed her life? What was her vow and what can we learn from it? What was her commitment she made after college and what does that mean for us? How do we move past the internal wiring that's holding us back? How did she move past her fears to get the lead role in the Phantom of the Opera? How do we move past Imposter Syndrome? How do we move past our wounds from the past? What's it mean to see behind the mask? What's the importance of starting a discussion with worthiness? What does it mean that we're truly enough? How do we turn toward ourselves? How do we counteract our tendency to beat up on ourselves when things haven't gone well. What's the importance of presence? How do we take a vow of ultimate kindness toward ourselves? What's it mean to let yourself be seen? What's the importance of choosing love over fear??? How do we move past self-criticism? What's the importance of self-compassion? What's it mean to stand in your field of power? What's it mean to value your role??? What's the importance of unconditional love? Who is the Phantom of the Opera who didn't get away? For more info visit: www.SandraJoseph.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I'll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that's just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we'll talk about lemonade and Somalia, what in the world's falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you'd want to put crackers in a bed, and why in the world spitfire, wasn't really doomed. Life-Changing Liminal Thinking Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What's the danger of confusing beliefs with "reality" What does it mean beliefs cause behavior? What's a doom loop? How do beliefs create blind-spots? What's the importance of assuming we're not objective? What is falsifiability? What's the importance of triangulation? What does it mean to disrupt routines And what's the importance of disruptors? Why would you want to put crackers in a bed? What's the importance of taking a risk? http://www.LiminalThinking.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever struggled to get things right, but wanted a second chance then do we have the we're pregnant again, power of a do-over show for you! Today we'll talk about overcoming fears, getting back on the horse, and trying again, until you get things right. The Power of the Do-Over Topics Include: How Jessica told Michael they're pregnant again Why Jessica wants to tell the world – and what it has to do with what you bring about? How to bring the right energy to your baby? What it means to redo something large in your life? What we can learn for do-over? What Michael learned about doing over life – from a past-life regression? What does fear vs. love have to do with a do-over? What we learned about Jessica's diet (and smoothies) for the do-over? What we can learn from our bodies? What it means to allow into "what is"? To Find Out More And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I'll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we'll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we'll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman's tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What's the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What's it mean to live in sacred space? How we're affected by the people we're with, and our environment – important self-help tip! What is the spiritual definition of 'success' and what we can learn from Hanuman How to find love What's the spiritual importance of satsang, or associating with uplifting people? What's the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years For more info and for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to lose weight permanently and feel better about your life, then do we have the FEED YOUR SOUL show for you. Today I'll be talking with Carly Pollack, founder of Nutritional Wisdom, a certified clinical nutritionist with a amsters in holistic nutrition, and the author of a macronutrient dense wisdom-filled book, Feed Your Soul. And that's just what I want to talk with her about today, about nutritional wisdom to lose weight permanently and live fulfilled. Topics Include: What was Carly Pollack's relationship with food growing up? What were her diets like? How did she end up binging on the weekends? And what would happen with her diets each Monday morning? What is food karma and what's it have to do with how we eat? What do we need to know about will-power and discipline? How do we learn to love food that love us back? How do we uncover our beliefs? What are higher vibration foods? What does pain and pleasure have to do with how we eat? How do we "find more time" to eat healthfully? What's real food? What's the importance of a food journal? What are food lists and how can they help us? What are some basic tenets of conscious / mindful eating? What does it really mean tot eat only when hungry? What's it mean to eat like you're a professional food critic? What's the importance of taking a breather halfway through a meal? What's a self-care sandwich and how can it help us? What's the five second rule? What's the importance of silence and meditation when it comes to eating? What's the importance of gratitude when it comes to eating? To Find Out More Visit: carlypolack.com and www.nutritionalwisdom.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to have more happiness in your life, then do we have the Shortcuts to Happiness show for you! then do we have the Happier show for you. Today I'll be talking with Tal Ben-Shahar former Harvard Professor who taught the largest course at Harvard "Positive Psychology" and one of the leading Happiness experts in the world. He's also the author of several fantastic books on Happiness including Choose the Life You Want, Happier, and his latest couture, Short Cuts to Happiness. And that's just what I want to talk with him about today, about life changing lessons, he learned from his barber! Topics Include: What has Tal Ben-Shahar a leading researcher on happiness been looking into lately? What can we learn from our barbers about happiness? What's the importance of "others" when it comes to happiness? What's the importance of relationships? What's the importance of "touch" for our health and happiness? What we can learn from Temple Grandin? What are the potential benefits of children from hardship? What can we learn from Maria Montessori about childhood struggles? How do we increase the resilience in our children? Why failure is so important for our children? What's wrong with focusing on a child's grades? What do the studies show about our focus (with kids) and happiness? What the studies show about money buying happiness? What's the science behind sitting up straight, and what it does for our happiness? How do we make the best decisions for our happiness? What can we learn from Professor Joseph Badaracco about right decisions? What's the importance of shifting from self-focus to other-focus? What can we learn from the studies about shifting perspective and anger management? What's the importance of focusing on praising effort with children and mindset expert Carol Dweck? For More Info Visit: TalBenShahar.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to get unstuck, move past depression, or achieve great things like the ancients and the Gods, then do we have the Miracle Club show for you! Today I'll be talking with Mitch Horowitz, a leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a must-read book that just keeps getting better over time, The Miracle Club. And that's just what I want to talk with him about today, about awakening your mental giant slumbering within… The Miracle Club Self-Improvement & Self-Help Topics Include: What can we learn about the Kyballion and Egypt? What did Mitch experience while visiting Egypt? What's a language of symbology? What can we learn from Ancient Egypt for today? What does a search for power really mean? What was Mitch able to do inside a temple? What does moving energy have to do with touching a base relief? What's the real significance of "as above so below" What can we learn from Dr. Dean Radin and the latest science? How do we move past a tendency to minimize ourselves? What's it mean to dwell in the company of great thoughts and high ideals? What can we learn from Carl Jung and "The Red Book" What does it mean that the mind likes definiteness? What's the importance of a 5 year plan? How can Napoleon Hills "Think and Grow Rich" really help us? What's the importance of knowing what you want in life? How can Napoleon Hill help us get unstuck? Why do we need to commit to a deadline? What does it mean that time is not linear? To Find Out More Visit: MitchHorowitz.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I'll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show. And that's just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean "who we truly are" Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there's a God when there's so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What's the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What's the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the "Inclusion Revolution" For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you! Today I'll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We're Given and one of the most profound beautiful books I've ever read on light and life, Things that join the sea and the sky. And that's just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul. Topics Include: How did Mark Nepo get to where he is today? Has he always been a "scribbler" What's been the importance of journaling in his life? How did journaling help Mark Nepo? How has journaling helped him to overcome fear? How does journaling make us a student of the heart? How does journaling keep us in conversation with the Universe? What's the difference between a journal and a diary? What is the importance of risk enhancement in how you lead your life? Is there such a thing as good or bad? What can you learn about yourself from journaling? How can it help us to heal? How often should we journal? What are the best practices? What's the process of inquiry and why's it so important? How do we choose our journal? Does a journal have to be organized, logical and clean? What's the importance of questions? What's the importance of suspending judgment? What are some of the top journaling guidelines? What's the importance of not censoring your writing? What does it mean to allow form to follow content? What's the importance of trusting whatever comes? For more info visit: MarkNepo.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted more true, life-fulfilling success in your life, then do we have the Guidebook to Authentic Success show for you. Today I"ll be talking with Carl Massy, coach, author co-owner of the 5-star yoga-center in Bali called the Practice, and the author of a brilliant book on success that'll truly gets to the heart of the matter The Guidebook to Authentic Success, Beyond the Measure of Money. And that's just what I want to talk with him about today, about true, authentic success, what it means to you, and how to achieve it. Topics Include: How'd Carl Massy end up in the Australian Defense Force? How did he feel while a bomb expert for the Athens Olympics? Did he feel "successful" at the time? What does our health tell us about our true success? What does it mean to be authentically successful – and what does "authentic" mean? How did Carl Massy go from bomb defense to health coaching? What happened after Carl say Tony Robbins in 1999? What are the "authentic success pillars" What's the importance of growth? How do we know if we have "meaningful life goals?" What does "financial flow" mean? What does it mean to be aligned with our authentic self? What does it mean to "vision success" and how do we begin? How do we optimize our brains for success? How do we determine our vision, desire and goals? What's the importance of passion, and what does it mean for our life-path? What does it mean to develop our level of passion through our whys? What's the importance of meaning and what does it really mean to us? What can we learn about Susan Boyle who's "I Dreamed a Dream" singing on Britain's Got Talent in 2009 went viral? How do we tap into this "power"? What do we need to know about the word "can't"? What are a few great questions we can ask ourselves about our identities? Why is Carl Massy a bit of a tyrant with coaching clients about what comes out of their mouths? Recommended book "Your Body Keeps the Score" by Dr. Van Der Kolk To find out more visit: CarlMassy.com and check out his yoga retreat center www.ThePracticeBali.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to feel better for life, then do we have the 31-day food revolution show for you! Today I'll be talking with Ocean Robbins, CEO and cofounder of the FOOD REVOLUTION NETWORK, grandson of the founder of Baskin Robbins, and the author of a PHENOMENAL health-changing book for you and your family, 31-Day Food Revolution. And that's just what I want to talk with him about today, about how to heal your body, feel great, and transform your world. Topics Include: What do ice-cream cone shaped swimming pools have to do with anything? How did Ocean's dad leave the Baskin-Robbins empire behind? What happened to Baskin's health 6 years before Ocean was born? How did Irv Robbins stop eating ice-cream, and reverse his health? What was Diet for a New America and who was a "Rebel without a Cone?" What can we learn from Chief Tashka Yawanawa of the Brazilian Amazon Rain Forest? How did Ocean get on a mission (a "Food Revolution") for food and health? What are some key elements of a Food Revolution diet plan? What's the misconception about protein? What do we need to know about Ghee and Safflower oil?? What are some easy ways to make great change? What do we need to know about secret sources of toxins in our homes? What are a few top foods for fighting cancer? What are ways to help heal our guts? What's wrong with our breakfasts today, and what can we do about it? What are a few of the world's best snacks? How can we get kids to eat vegetables? Is alcohol (and red wine) healthy for us? Is chocolate really a health food? What's the real scoop behind beans??? What's wrong with school lunches and how do we feed our children well? What do we need to know about GMO's Is organic worth the cost? What's a #FOODREVOLUTION ??? To Find Out More Visit: www.31DayFoodRevolution.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to throw on a cape, and transform your life, then do we have The Alter Ego show for you. Today I'll be talking with Todd Herman, high-performance coach and mental game strategies and the author of a brilliant book on transforming your life that I enjoy so much I found myself saying "God I love this book", The Alter Ego. And that's just w hat I want to talk with him about today, about the power of secret identities to transform your life. Topics Include: How did sports become Todd Herman's refuge? What did he learn from challenging his older brothers? What did his coach teach him that he carried with him into mental training? What does Chief Sitting Bull have to do with creating an alter-ego? What's an alter-ego, and what's a trapped self? What can we learn from standing in other people's shoes? How can an alter-ego help empower us? What can we learn from Beyonce Knowles and her alter-ego "Sasha Fierce"? How do we activate our heroic self? What's the ordinary vs. the extraordinary world? How do we learn how to play in the extraordinary world? What's a moment of impact? How do we pull out our inner-enemy from the shadows? How do we choose our alter-ego? What's a circular bullying conversation and why is it so dangerous? What's the power of giving your "enemy" a name? What's the importance of suspending disbelief? What's the importance of knowing your why? How do we build our superpowers? What's the power of a totem? What's the power of a Tic Tac? To Find Out More Visit ToddHerman.me and www.AlterEgoEffect.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

HOW TO FIND THE SUCCESS THAT ELUDES YOU! If you've wanted to get unstuck, and move ahead, then do we have the blast past your bottlenecks and glass ceilings, show for you! Yes, that's a lotta broken glass. Today we'll talk about finding your bottlenecks, removing your bottlenecks, and even when need be shattering your bottlenecks…in order to get ahead. Topics Include: What was the Twilight Zone Delivery of a Tesla How to get a win-win in a contract negotiation? How Michael Sandler earned some "man points" with Jessica Lee What are some unconscious blocks to abundance? What's the importance of asking how much do I feel I'm worth? Why we don't want to be apologetic about our success? What a yellow tesla has to do with anything?? Why we have to look at what are the ceilings in our lives? What it means to try and conform with your external and internal tribe? What are the lack mentalities in our lives, and in our garages? What are the bottlenecks of lack we may experience? What's the importance of clearing out the old – externally and internally What it means to be one degree off? What are the little bottlenecks that can freeze us in our tracks? How do we find the bottlenecks in our lives? What are energetic blocks and why do we need to scan for them? What are internal bottlenecks? What are system-oriented bottlenecks – and how do we bypass, squeeze through, or break past them? Why we end up saying yes to things we want to say no to? To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I'll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he's the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that's just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we'll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What's the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a 'political flu' and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What's a thermostat or set-point, and how can we move past it? What's the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What's the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to overcome your obstacles, for profound life change, then do we have the Positively Unstoppable show for you. Today I'll be talking with Diamond Dallas Page, retired pro-wrestling champion, WWE hall of famer, and author of a brilliant book for changing your life, Positively Unstoppable. And that's just w hat I want to talk with him about today, about the art of owning it for powerful life change. Topics Include: How was it for Diamond Dallas growing up in an usual household? What was it like for him with ADD and dyslexia? How did he end up getting into pro-wrestling? How did his mentor Dusty challenge him, and what does it mean for us? How did he end up winning a world-championship? What happened with 335 pound Kevin Nash and how did Diamond Dallas end up exploding his back? What do we do well other tell us we can't or we won't? How did he learn to let go of other people's diagnosis and step back into his power? How did his wife get him into yoga and what is dynamic resistance? Who is Jake the Snake and what is "The Resurrection of Jake the Snake" How do we help people who don't have any fight in them? What's the importance of the question "What would you do if you knew you couldn't fail?" What does it mean that repetition is the mother of learning? What can we learn from Diamond Dallas working with Carnie Wilson of Wilson Phillips? What does it mean that life is 10% what happens to you and 90% how you react to it? What's it mean to get honest with yourself??? Who is Arthur Boorman (of the viral video "Never, Ever Give Up"?) and how did Diamond Dallas help him? How do we step back in our power, no matter what? What's the importance of surrounding yourself with a positive team??? What is DDPY Yoga? To find out more visit: DDPYoga.com and www.dallaspage.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you! Today I'll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired. And that's just what I want to talk with him about today, about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity. Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What's the importance of challenges? What's the importance of getting uncomfortable? What does our "landscape" have to do with the brain? What's the importance of nature when it comes to the mind? What's the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today? To Find Out More Visit www.PositScience.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've wanted to move ahead, but don't know how, then do we have the Thriving Through Uncertainty show for you! Today I'll be speaking with Tama Kieves, freedom ninja, visionary heroine, best-selling author, and the author of yet another fun and favorite book of mine, Thriving Through Uncertainty! And that's just what I want to talk with her about, about flying past fear, and leaping into the unknown! Topics Include: What's the illusion of a safe life? Why do we need to be our authentic true selves, even if it's "unsafe"? What's the superpower of uncertainty? What's it mean to be good to ourselves? What's the importance of a vow such as "I'm Never Giving Up"? How do we get in touch with our inner voice? How do we learn to trust ourselves? What's it mean to walk in the direction of self-love? What's the importance of action…AND non-action? What's it mean there are no false starts or "wasted" time? Why is it so important to find peace first, then answers? What is sacred neutrality, and how does it help us be kind to ourselves? Why is it so important to allow yourself to become great??? Why do we owe it to ourselves to make braver choices??? What's the importance of small, incremental steps? What's the importance of remembering when you got it right? Why does success take so long? What does it mean – and why's it so important that success isn't linear? What's the importance of what Carlos Castaneda calls a "worthy opponent"? How do we know we're not moving backwards? What's it mean to choose love? How do we deepen a relationship with our inspired self – and what is our inspired self? To find out more visit: TamaKieves.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to know what enlightenment really is, and if there's a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I'll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that's just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we'll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Topics Include: What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What's the importance of "stop trying" What does the big E have to do with a person's purpose or sense of meaning? What's the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What's the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What's the power of OM? What's the power of drumming? What's the importance of mantras or repeating words? Go to http://www.andrewnewberg.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

How To Build A Couple Bubble For Love and Happiness!!! If you've ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I'll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He's also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we'll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we'll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it's okay to be annoying, just not threatening! Topics Include: How'd Stan get into teaching vipassana? How he worked with John Bradshaw How'd he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What's the dumb vagus? What's the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What's the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What's it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn't leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple's event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to take your life to a new level, then do we have the show for you! Today I'll be talking with best-selling author Robin Sharma, one of the most influential authors in my life, and the author of my new ALL-TIME favorite book for transforming your life, The 5 AM Club. And that's just what I want to talk with him about today, about owning your morning and elevating your life. Topics Include: What's a cyber-zombie? What's the challenge with getting ahead today? What does it mean world class begins where your comfort zone ends? Why is hard good – and what does this mean??? What's it mean to "Take excellent care of the front end of your day"? What's the value of a "risky life"? What's it mean that all change is hard at first and messy in the middle? What is the 5 AM club? What's our "Victory Hour"? What's the importance of learning and growing? What's the 20/20/20 formula for success? What's it mean to move, reflect, and grow? How do we strengthen our motivation muscle? What's the one most important thing we can do to succeed? Why we have to do something for 66 days to install a new habit? What do we do if we're an "evening" person? What's the importance of sleep? What's the danger of technology, and how do we control it – rather than have it control us??? What's the importance of trusting our joy over our intellect? What can we do to boost our willpower? What's the importance of increasing self-control in one area of our lives? To Find Out More Visit: www.The5AMClub.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to shift your energy, and get your mind in the positive, then do we have the show for you! Today we're airing our recent Ask Michael Anything event from YouTube. In this event Michael covers 20 plus easy-to-implement tools to help you shift your life, your mind, and energy to the positive! Shift Your Mind To the Positive Self-Improvement & Self-Help Topics Include: What's the importance of asking "what's the importance of the situation"? What's it mean to bring as much energy to a situation as possible? How you can reframe virtually anything? Why what we think is the "worst thing in the world" may turn out to be the best??? Why we're so quick to shoot ourselves down when we think we made a "bad" decision? Why Michael and Jessica never met Dr. Wayne Dyer? What does it mean that everything is here to support you? What does it mean that the Universe is happening for you and through you, not to you? What does it mean to ask "how is that here to serve me"? What does it mean to look for the positive possibilities? How do we mind-map the positives? What's it mean to change our labels? What's it mean to change our internal languaging? Why do we want to surround ourselves with obscenely positive people? What's it mean to change our environment – and why is this so important? What does it mean to declutter the scripts of our mind? What's the harm with social media and comparison? What's the importance with stretching ourselves, getting uncomfortable, and risking "failure"? What's it mean to fail forward? What's it mean to "watch what we ingest" and how does it affect our subconscious? To Find Out More Visit: InspireNationShow.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted EXTRAORDINARY SUCCESS AND TO TAKE BACK YOUR LIFE, then do we have the One Thing show for you! Today we'll be talking with Jay Papazan, vice-president and executive editor at Keller Realty, co-owner Papazan Properties Group, and co-author of best-seller The One Thing, that to me, now over 1000 shows in, is still one of the all-time greatest business books, and books on life.. And that's what I want to talk with him about today, about how to turn your life from ordinary to EXTRAORDINARY, and to not waste a minute. The One Thing Self-Improvement and Self-Help Topics Include: What's the challenge with how people view time today? What's a better approach to time? What's it mean to fail forward? What are the conscious choices we can make with our "limited" resources? What's the importance of a vacation over a "staycation"? What's the difference between passion and excitement? What's it mean to count backwards with a limited amount of time in mind? What's the importance of starting with the end in mind? What's it mean to bring your "someday to today"? What can we learn from Ben Kinney about success? The importance of a 5 year plan – and how do we begin one? What's the true importance of saying yes to something? What does it mean to do goal-setting in the now? What's the FOCUSING question??? How do we plan and create goals? What is time-blocking? What can we learn from Jay Papasan's day-timer? What one-sheet do we want to keep with us for goal-setting? What do we do about email gone awry? How can we boost our limited willpower? Why is chaos necessary for our greatness? Why is big is bad a lie? To find out more visit: The1Thing.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted the power of ancient wisdom and modern mystical to help change your life, then do we have the Shaman's Cave show for you! Today I'll be talking with the creators of the new podcast The Shaman's Cave, repeat guest Sandra Ingerman author of an all-time favorite book of mine (that I literally keep on my shrine) The Book of Ceremony and Renee Baribeau author of another all-time favorite that helped guide us to Colorado, Winds of Spirit, on the power of shamanism in the modern world, and how to take a shamanic journey! That plus we'll talk about hummingbirds and hawks, datsun convertibles, White Buffalo Calf Woman, the gift of the prayer pipe, 4 cycles buffalos and bulls, the wind spirit Thate, Blessings, helpful spirits, and carl Jung and what in the world talking with crows has to do with anything! Topics Include: How did Sandra Ingerman get into shamanism? How did Renee Baribeau get into shamanism? What is the language of nature? What can we learn from the birds??? What are the animals here to teach us? What does it mean to reconnect? How can we use shamanism to help shake loose the clay that's kept us from our authentic selves? How do we start using shamanism? What is a dismemberment, and why is it a good thing? What are the tools in a modern shaman's toolbox? What's the importance of gratitude, and how can we use it as a shamanic tool? What is a wind whistle and how can it help guide us? What's the importance of calling in the wind? What's the power of the rattle and the drum??? What does it mean to see through our heart? What is the shamanic tool of seeing? What is the shamanic tool of blessing? How do we begin a shamanic journey? What are sacred ceremonies, and how do we perform one? To find out more visit: Sandraingerman.com shamanicteachers.com To check out The Shaman's Cave Podcast visit: TheShamansCave.com ShamansTV.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Today I'll be talking with Charles Eisenstein, the best-selling author of numerous books including The Ascent of Humanity, Sacred Economics, and The More Beautiful World Our Hearts Know Is Possible, economist, humanitarian, and activist, and the author of a brilliant new must-read, on healing mother earth, Climate, a New Story. And that's just what I want to talk with him about today, about what's really going on with the world today, and what we can do about it. That plus we'll talk about the importance of passenger pigeons, seppi garret and the Conodoquinet creek, prairie dogs and the rain, Occidental Arts and Ecology Center, the danger of mcMansions, and what in the world temporary employees type #2 have to do with anything! Topics Include: What's really killing us? What's going on in our hearts? What's the new story Thich Nhat Hanh calls "interbeing" What does it mean to restore the inner ecosystem? Why isn't carbon reductionism the whole answer? What is meant by the earth being a complex living system? What's the real story of our climate crisis? What does it mean that we're killing the organs of Mother Earth? Why is it so important to protect the water and the soil? What's the importance of promoting land regeneration? What's the importance of protecting the Earth's rain forests? How do the trees affect rainfall? What are teacher trees (Peter Wohlebben "The Secret Life of Trees" What does artificial scarcity have to do with anything? What has to be changed about the world economic system (Sacred Economics) What's it mean to build a deeper relationship with the earth? What does it mean to change our awareness with the earth? What does it mean to "tend the wild"? How do we regenerate and heal what's been damaged? What does it mean to become an "earth healer"? What can we do to help our kids help the earth? What do we need to teach our kids today? To Find Out More Visit: www.CharlesEisenstein.org And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to create the life of your dreams then do we have the plant the seeds for the new year show and I manifested a Tesla show for you! Today we'll talk about intention work for the new year. What it looks like, how to do it, how to make a game of it, and why NOW is so important. Manifesting Teslas Self-Improvement & Self-Help Topics Include: What's a year of leverage and love? What can we learn from repatriating mice? What does Yellow and a Tesla have to do with anything? What does allowance, surrender, and forgiveness have to do with manifestation? What are big energy shifts in our lives? What it means to play the game for the long-term? What's the power of a vision-board? How to manifest a childhood dream? What it means to go from a Ferrari to a Tesla? What it means to study the ego as it's throwing a temper-tantrum? How to sort the ego from what's right? What it means to follow the clues and see where it leads you? What it means to wait for what you want? What do yellow car seats for babies have to do with anything??? What does it mean to put out a vision? How to hold onto a vision in its heart? What does it mean to allow something to manifest "in it's time"? What it means to give yourself time to get the pieces of your life in order? What are mind-movies (Dr. Joe Dispenza)? What's a linking exercise? What in the world Spiritual Gurus In Teslas Getting High has to do with anything! To Find Out More Visit: FireItUpWithCJ.com. And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to feel calmer, more relaxed, and at peace with your life and those around you, then do we have the Heart Math show for you! Today I'll be talking with Howard Martin, one of the leaders and founders of Heartmath, co-author of The Heart-Math Solution and a contributing author to a brilliant book on coherence, Heart Intelligence. And that's just what I want to talk with him about today, about connecting with the intelligence of the heart for greater health, peace, and happiness!!! Topics Include: What is the intelligence of the heart? Is the heart's intelligence greater than the brain? Does the heart emit a larger field than the brain? What is heart rate variability? Is the heart's magnetic frequency measurable by science? Does the heart send more information to the brain, or the brain to the heart? What is resilience, and how can we build it through the heart? Does heart rate variability affect cognitive performance? What is heart coherence? How can we measure it? How can we boost it? Is there a way to benchmark our performance? Can we affect those around us through our heart coherence? What are tools to measure heart-coherence? How can we use these tools – and exercises, on a daily basis? Is there a way to stay in heart-coherence through the day? How does heart coherence affect our health and why is it so importance? What is global coherence? How can the coherence of those around us affect us, and how can we affect others? How can we work on the heart-coherence of our children, and why is this so important? What's it meant o raise our vibration? How can we raise our vibrations through compassion and love? To find out more visit HeartMath.com and www.HeartMath.org Can we remotely affect the hearts of others? Does heart coherence affect our pets and vice-versa? And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to feel happier, healthier, and live longer, then do we have the Positive Shift show for you. Today I'll be talking with Dr. Catherine A. Sanderson, the Manwell Family Psychology Professor at Amherst College, and the author of a fascinating book that will absolutely positively change your mindset, THE POSITIVE SHIFT. And that's just what I want to talk with her about today, about Mastering your Mindset to Improve Your Happiness, Health, and Longevity. Topics Include: How did Dr. Sanderson begin researching positive psychology? What is a positive mindset? What in the world are kittens and rainbow people? Why is Facebook making people lonelier? How do expectations create reality? What's the impact of subtle triggers on our confidence? What's a failure mindset? What's the importance of adopting a "new label"? How much does the placebo effect, affect our mindset? Is there a way to reframe stress? What's the importance of self-compassion? What can we learn from Professor Goodenough about the myths of aging? Will smiling help us live longer? What's the importance of finding the silver lining and taking action? What's the wealthy neighborhood paradox? What's the "Failing Well" program at Smith College? What's the importance of expressing gratitude? What are some key ways to change your behavior and your mindset? The importance of sleep and mindset? How can sex affect your mindset? What's the importance of meditation and your mindset? What do studies show is the importance of nature and the mind? How can helping others (and giving things away) help our mindset? To find out more visit: www.SandersonSpeaking.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted your greatest year ever, or to Manifest in the new year, then do we have the show for you. Today I'm airing last night's ask Michael Anything event from YouTube, on How to Manifest anything in the new year, even a Tesla. As it's a live recording outside of the studio, you may hear occasional cat scratches, background noise, and foibles. So sit back, enjoy the show, and above all else, Shine Bright!!! How to Manifest Anything Topics Include: What's a mind map, and how can one help you to manifest in the New Year? What's the importance of coming up with a "theme" for the New Year? What manifestation work do you want to do each and every morning? Why it's important to allow your dream time to manifest? What's it mean to stay out of the "dweller"? What's the Linking Exercise? What's the BS we're all hiding in the closet? What's it mean to heal your childhood programming? Why is it so important to address your wiring when it comes to manifestation work? What is a breathing meditation you can do to heal wounds that may be blocking you? How can you use EFT tapping to stop repeating patterns and help you manifest your dreams? What's it mean to watch our language in the New Year? What's the dopamine rush we need to watch out for, and how do we do it? How can we use a vision board for the New Year? What is a mind movie (courtesy Dr. Joe Dispenza) and how can that help? What's the power of gratitude when it comes to manifestation? Why do we want to go to prayer, and what does that look like? What's the importance of a decision, a commitment, and taking action?? What does "action" really look like? A powerful inner-child healing meditation To Find Out More Visit: InspireNationShow.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to heal from illness, or feel better about your life, then do we have the Humor and Healing show for you. Today I'll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, The Art of Healing, and a phenomenal little audiobook Humor and Healing. And that's just what I want to talk with Bernie about today, about how to laugh your way to self-healing, and happiness. Topics Include: What does it mean to become a love warrior? What it means to send someone love and help change their life? What is 365 Prescriptions for the Soul? How do we heal from feeling we're a failure? What we can learn from stories about our life? What we can learn from Simon and Garfunkle? Why you want to wear a bandage when you're not injured! What's the importance of sharing what's ailing you with others? Why people never die, and what it means for you? What laughter means for our health? Why your attitude is so important for your survival? What we can learn from people who have a few months to live? What people have done when they were told they were dying that dramatically extended their lives? What does it mean to choose to live? What does it mean to take back the reigns of your life? How can parents "use love as your weapon"??? What does it mean to breathe peace??? To Find Out More Visit: BernieSiegelMD.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've wanted a greater guidance in your life, then do we have the Personal Guidance System, show for you! Today I'll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful movie, that's perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that's just what I want to talk with him about, what's REALLY intuition and how we can all tap in to our own personal guidance system. Topics Include: PGS The Movie Self-Improvement and Self-Help Topics Include: What was the voice that saved Bill Bennett's life??? Where did it send him on his path? Do we all have this inner voice? What exactly is intuition and where does it come from? How did he decide to make a film on our Personal Guidance System? What is it like trying to follow that inner voice? Could the voice really be divine intervention? What can we learn from Lee Carol and "Kryon"? What was the wisdom that Paul Selig and his guides shared, and how'd it change Bill's movie…and his life? What can we learn from Dr. Dean Radin about intuition, time and the brain? How did Caroline Myss PhD come to be in the film and why was it a blessing in disguise??? How do we find out what our purpose is – and does our soul come with a purpose? What does it mean to awaken? How do we start our inner guidance system? What are the necessary steps to turning on our inner guidance system? What does it mean to stop, listen, ask, trust, and follow? How do we cultivate the inner voice to hear it more clearly? Why is it more important than ever (for humanity) to listen to our inner voice? How can we help cultivate this voice in our children? To Find Out More Visit: PGStheMovie.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

Today I'll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that's just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we'll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama's crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include: What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What's the vicious cycle of seeking happiness? Why don't donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What's so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn't it so bad? Why are early memories so powerful? What's the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What's the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com

If you've ever wanted to leave the old year behind, and come out kicking like a goat for 2019, then do we have the show for you! Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert, astrologer and the creator of the Daily Astro Alert! And that's just what I want to talk with him about today. About what's in the stars for the upcoming New Year, why's it's so special, what we need to know, and how we can go from survive to thrive in 2019! 2019 Astrology Topics Include: What happened in 2018 and why was it such a difficult year? Were there big planetary sign changes last year, and are we done with that? What does it mean for us that both Saturn and Jupiter are in their "ruling signs" right now? What does it mean that life is accelerating on the planet? Jessica and Michael had a miscarriage in 2018; anything we should know about bringing babies in, in 2019? What is the archetype of Capricorn and what does that mean for us? What can we learn from Pluto about the future of the US? Why are structures falling apart at this time and what does that mean? What does Billy the Goat have to do with our lives this year? What does the eclipse on January 5th have to do with setting intention? What is a cosmic kick-start to the New Year? How can we use the energy of 2019 for powerful intention setting? What is the power of Saturn, and how can that help us organize and create? What is the power of Jupiter, and how can that help us get in a place of joy and passion? What happens halfway through the year and how may that affect us? What does each of us need to know, based on our own personal astrology for the year ahead? What do we need to know about the retrogrades coming up for this year? For More Info or to Get the Daily Astro Alert Visit: MichaelLennox.com And for free meditations, weekly tips, stories and similar shows visit: www.InspireNationShow.com