Inspire Nation Show with Michael Sandler

If you've ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I'll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we'll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we'll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman's tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What's the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What's it mean to live in sacred space? How we're affected by the people we're with, and our environment – important self-help tip! What is the spiritual definition of 'success' and what we can learn from Hanuman How to find love What's the spiritual importance of satsang, or associating with uplifting people? What's the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

Today I'll be talking with Daniel T. DeBaun, an internationally recognized expert in shielding electronic emissions and Electromagnetic Radiation (EMF) protection, and the author of a must-read book for your health, and your kids, RADIATION NATION. And that's just what I want to talk with him about today, aobut the proven health risks of EMF and what you and your family can do about it! That plus we'll talk about glioblastomas, tablets and laptops, smart meters, pill bottles and silicone chips, newton's inverse square law, specific anthropromorphic mannequins, and what in the world ET phoning home, has to do with anything. EMF Safety Self-Improvement & Self-Help Topics Include: How did Daniel get into studying EMF? How did he begin making his first EMF shileds? What's going on with EMF in the world now? What's the challenge with upcoming 5G? What's the real harm with EMF? How does EMF exposure harm the body? What are the potential dangers to pregnant women? What's the science behind the dangers? What does this mean for our kids? Are children more susceptible? What can we do to help protect our kids? What is really going on with cell phones and emf? What are the three most important things to protect ourselves? What actions can we take today? What does a SAR rating really mean? What do we need to know about our routers? How many people are sensitive to EMF? What do we do if we're extra-sensitive? What are the different health risks of EMF? How do we dial back the EMF in our environments? What's the importance of distance from EMF? What is shielding and how does it work? For More Info visit: DefenderShield.com Daniel DeBraun on The Science & Dangers of EMF and How We Can Protect Ourselves & Our Kids! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever with health challenges that just won't go away, then do we have the Dirty Genes show for you! Today I'll be talking with Dr. Ben Lynch, naturopath extraordinaire, an expert in epigenetics and the author of a phenomenal new book on flipping on the good stuff, and flipping off the bad, Dirty Genes. And that's just what I want to talk with him about today, about a breakthrough program to treat the root cause of illness, and optimize your health. Dirty Genes Self-Improvement & Self-Help Topics Include: What are dirty genes? What does it mean that every day our genes are writing a document about our health? What are the genetic factors behind disease? Are these genetic factors unchangeable? What are the 7 dirtiest genes? How do we begin switching off our dirty genes? What does it mean to soak and scrub our genes? What is MTHFR and why is it so important? What do we need to know about pregnancy and dirty genes? Why is methylating so important? What do we need to know about our genetic profile? How can we tell which dirty genes are affecting us? What supplements/dietary changes can help? Can cleaning our children's genes help with ADHD? What do histamines have to do with anything? What do we need to know about estrogen levels in women? What do we need to know about mold and allergy sensitivity? What do we need to know about glutathione? What do we need to know about dirty genes for our kids health? For more info visit: drbenlynch.com Dr. Ben Lynch on Changing Your Health, Emotions & Mind plus Overcoming Genetic Causes of Disease Thru Epigenetics!!! Diet | Nutrition | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

Today I'll be talking with the "Keeper of the Sea" Dr. Wallace J. Nichols, a visionary entrepreneurial scientist, reknown marine biologist, voracious Earth and idea explorer, wild water advocate, and the best-selling author of one of my favorite must-read books (and upcoming documentaries), Blue Mind. And that's just what I want to talk with him about today, about the surprising science that shows how being near, in, on, or Under Water can make you happier, healthier, more connected, and better at what you do! Today I'll be talk with the keeper of the Sea, Dr. Wallace J. Nichols a visionary entrepreneurial scientist, renown marine biologist, voracious Earth and idea explorer wild water advocate the best-selling author of one of my favorite must-read books, and upcoming documentaries, Blue Mind. How did Dr. Nichols get interested in water? What does water mean to kids? How did he become interested in sea turtles? Why are we so drawn to water? What does water mean to us? What does the science behind water suggest? Why is water so great for our health? Why is water so great for our minds? What does neuroplasticity and Dr. Michael Merzencich have to do with water? Do we need to be in the water? Can seeing water help? Can being near water help? What does water do for the brain? What does water do for our emotions? How can water help calm us down or relieve tension? How can water prevent current behavioral problems? What can water do for our telomeres? What can water do for our longevity? What are some top life hacks with water? What did Michael J. Fox have to do with water? What's our inner turtle? What should we do with our kids and water? What can we do to help the oceans of the world? What's the blue marble project? To find out more visit: wallacejnichols.org Dr. Wallace "J" Nichols on the Health, Brain Benefits & Life Hacks of Being, On, In, Or Near Water! Blue Mind | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted to leap ahead in life, and move from a frog to a prince, or even a princess, then do we have the transformation show for you! Today we'll talk about getting guidance from your intuition, how to know where you want to go, how to transform your life, and leap-frog to a new level! Inner Guidance System Self-Improvement & Self-Help Topics Include: What can we learn from Julia Cameron and Morning Pages? How can Morning Pages help? What it means to tap into your creative self or creative source? What it means to get guidance from within? How can you start to tap into your inner guidance system? How to have Neale Donald Walsh Conversations with God conversations with yourself. What are non-dual tantric practices? What it means to surrender to Divine Will? What's it mean to have Divine Will dictate to you? What does perspective and experience have to do with anything? What is automatic writing that Michael does? How does it help guide him? How can automatic writing be used for dream analysis? What does it mean to tap into your inner frog? What does it mean to leap frog ahead? What it means to get out of yourself or your mind to get in touch with your intuition? How can you use this on a daily basis? What can you learn from tapping into your internal guidance system. For more info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Tap Into Your Inner Guidance System & Get Answers Fast For Happiness & Success!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Automatic Writing | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I'll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that's just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we'll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What's it mean to relax and receive? What's the importance of a slowdown? What's an undoing process? What's the importance of forgiving yourself? What's the importance of patience? What does it mean to live an extraordinary life? What's the importance of a daily journaling? What's the importance of commitment or being true to ourselves? How do we get over fear? What are several key learning's about A Course in Miracles What does it mean to go all in? What's the danger of being "realistic"? What does it mean to live "unreasonably"? What's it mean to show up with love no matter what? What does it mean to follow the breadcrumbs? How is self-love a brave act? How do we honor ourselves for being just where we are? What does it mean that love is at the wheel? To find out more: TamaKieves.com How to Live an Inspired and Unstoppable Life – Living in Love over Fear!!! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find heaven on Earth, or simply a new perspective on life, then do we have the Already Here show for you! Today I'll be talking with Dr. Leo Galland, a world leader in integrative medicine and the best selling author of numerous books including The Fat Resistance Diet, Power Healing, Superimmunity for Kids, and the Allergy Sollution, and a beautiful new book that'll bring tears to your eyes, and open your soul, Already Here. And that's just what I want to talk with him about today, about life lessons from his son on opposites, presence, timelessness, and opening your heart! Already Here Self-Improvement & Self Help Topics Include: How long has it been since his son passed away? Has he always been spiritual? What was Dr. Galland's take on consciousness before his son passed away? Who was Christopher and why was he different? What do you mean he tested everyone? What did he do with electronics and people's emotions? How was he a teacher? What does it mean he was a push and pull of opposites What happened just before he passed away? What happened just after his death? What other experiences took place soon afterwards? What did he begin to teach Dr. Galland? What is the importance of the gift of opposites? What's it meant to confront anger, hatred and pain and return love? What's it mean God is with us and God is everywhere all at once? What's the tyranny of place or the illusion of place? What's a God Moment? What do cheeseburgers and ecstasy have to do with anything? What is sequential awareness vs. simultaneous awareness? What is the gift of timelessness? What is the gift of presence? What's the importance of "Lightening up" Dr. Leo Galland on 3 Special Gifts & Life Lessons to Change Your Life From His Departed Son! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted to make big changes in your life, then do we have the Liminal Thinking show for you. Today I'll be talking with Dave Gray, founder of Xplane, and the author of two previous books on design change and innoviation, Gamestorming, and The Connected Company, and his latest, liminal thinking. And that's just what I want to talk with him about today, about creating the change you want by changing the way you think. That plus we'll talk about lemonade and Somalia, what in the world's falsifiability, the power of baking cookies, late night video games and routers, the power of a cup of tea, why you'd want to put crackers in a bed, and why in the world spitfire, wasn't really doomed. Life-Changing Self-Improvement and Self-Help Topics Include: What is xplane? What is the word liminal? What is visual problem-solving? What does it mean change happens at the boundary of things? What does it mean beliefs are constructions? What does it mean the obvious is not obious? What's the danger of confusing beliefs with "reality" What does it mean beliefs cause behavior? What's a doom loop? How do beliefs create blind-spots? What's the importance of assuming we're not objective? What is falsifiability? What's the importance of triangulation? What does it mean to disrupt routines And what's the importance of disruptors? Why would you want to put crackers in a bed? What's the importance of taking a risk? http://www.LiminalThinking.com Dave Gray on How to Use Liminal Thinking to Challenge Your Belieefs & Make Great Changes! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted true transformation your life, then do we have the Sacred Powers show for you. Today I'll be talking with best-selling author Davidji, stress management expert, meditation teacher, and the author of a brilliant new book on awakened transformation, Sacred Powers. And that's just what I want to talk with him about today, about discovering your sacred power & dive deep for awakened transformation, opening your heart, and connecting with the divine. Discover Your Sacred Powers Self-Improvement & Self-Help Topics Include: How did Davidji blow up his life? What is a butterfly moment? How did he end up in India? What is a Nadi and how did he find one? How did his life change from then on? What are a few of the Five Divine Principles? What does it mean the universe is within us? What does it mean that alignment is everything? What does it mean to understand our oneness? What does it mean to accept ourselves in every moment? What is the sacred affirmation Aham Brahmasmi – I am the Universe? What is the divine principle of one? What is the sacred power of presence? What is the sacred power of your ripple? What is the sacred power of spirit? What is the divine principle of rebirth? And the divine principle of infinite flow? How do we expand our hearts more? To Find Out More visit Davidji.com Davidji on How to Discover Your Sacred Powers & Open Your Heart for a Phenomenal Awakened Transformation!!! Health | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Derek Rydall, the best-selling author of Emergence, the world's leading excerpt on the Law of Emergence, and the author of a new book that's abundantly overflowing with goodness, The Abundance Project. And that's just what I want to talk with him about today, about the top ways for more wealth, health, love and happiness! That plus we'll talk about rubber snakes and crimpled nozzles, the power of mac n cheese, KLUV and KRICH, adopting monks, and what in the world chasing white poodles has to do with anything! The Abundance Project Self-Improvement and Self-Help Topics Include: Did Derek experience abundance in his early years? What did he learn about his dad trading time wealth for financial wealth? How did he end up living without running water and electricity? How did he end up living in a garage? What was the experience that changed his entire life? What was his showdown with God? How did he come up with the Abundance Principle? What is the abundance project? What does it mean that the current model of abundance is backwards? Where does abundance really come from? What is the law of circulation? What's a consciousness of having? Is money really the root of all evil? What is the great reversal and the Big Betrayal? What does it mean that abundance is within each of us? What is real wealth? What does it mean to adapt to circumstances and expand in the face of contraction? How doe we know we have blind-spots to money? What are a few of the seven gifts that give you everything? What is giving the new getting? What's the importance of giving to ourselves? What's a grand vision? How do we bring about the abundance we desire? How do we teach children about abundance and money? To Find Out More Visit: TheAbundanceProjectBook.com Derek Rydall on Eliminating Your Blocks to Abundance & Finding Greater Health, Wealth Love & Happiness! Guided Meditation | Law of Attraction | Inspirational | Motivational | Spiritual | Spirituality | Self-Improvement | Self-Help | Parenting | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted better people skills, to communicate better, work better, and have people on your side, whatever you're trying to do, then do we have the special show for you. Today I'll be talking with Dave Kerpen, entrepreneur, speaker, and NYT Times Bes-selling author. He's the founder and CEO of Likeable Local, a social media company, and the chairman and cofounder of Likeable Media. He is also the author of a fantastic new book, The Art of People, 11 simple people skills that will get you everything you want. And that's just what we'll talk about today, simple tools and techniques to help you work, play, and communicate better with those around you for your greatest happiness and success. That plus we'll talk about first dates at 21, 29 pairs of orange sneakers- and counting, how to eat at French Laundry, who's the president of table clearing, why it's oops I got your voicemail again, and how to have a free ballpark wedding, nationally televised, of course. Self-Help and Self-Improvement Questions and Topics Include: On Paradise Hotel Reality Show – Sexy Singles and One Nerdy Guy – Dave Kerpen How he didn't get 125,000 for making it to the final. How he went on a reality TV show to find true love. How he ended up with his wife? How he taught math with oreo cookies What was Mr K's Math Money Mania and what were Mr K Dollars? The importance of listening and understanding people's need's whether it's in teaching, your career, sales, business or home. Why Myer's Briggs means nothing and the enneagram mean's everything. Who was Larry Benet and what are the 3 questions you have to ask – networking secrets Why it's so important when you're networking to switch your agenda from selling stuff to learning about people How he's been raising funds for Likeable Local…and what orange shoes have to do with anything. Who is David McClure and what is 500 Startups in Silicone Valley? What's the power of Snapchat? What's the power of linkedin? What's the importance of empowering people (as leaders). What Ooops I've Got Your Voicemail again – The Brenda Fuentes persistence, passion and creativity story. Why it's important to act in the face of fear. What happiness means for Dave Kerpen Where to watch his baseball stadium wedding: https://vimeo.com/6698830 davekerpen.com also on google, snapchat, linkedin, google+, Instagram, pinterest and more. What's the power of gratitude? How gratitude is helpful in more than just your business or career, but to help put yourself in a good mood…the #1 happiness drug of all time! Dave Kerpen Shares the Art of Working With People & How to Listen, Relate & Get What You Want! Think Dale Carnegie How to Win Friends & Influence People | Business | Career | Entrepreneur | Relationships | Self-Help | Spirituality | Mindfulness | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a stronger, deeper, and more loving relationship, then do we have the show for you. Today we'll talk about dropping your shields, diving deep, healing your heart, and building the strongest, healthiest, most caring relationship you can. How Michael and Jessica met Why Jessica wasn't dating before she met Michael. Why she didn't want to date Michael What happened after they got married? Why things were so difficult? What they learned from their early years in their relationship? Why their relationship was so challenging? How they began shifting the relationship? What big changes did they make in the relationship? What did they learn (positives) from the difficulties? What it meant to become more heart opened? What it means to truly love and be in a relationship How do we break through to show our fears, move past our fears, and express ourselves? How do we feel truly safe in a relationship? What does it mean to really put yourself out there in a relationship? Why our partner may be our greatest button-pusher? What we can learn from Temple Grandin about soothing ourselves? How we can build a stronger relationship? What's the leap of faith we want to do for our partner if they're really upset? What we can do to find our partner if we're single? Where do we look to find our partner? What work do we want to do if we're single? Jessica Lee & Michael Sandler on How They Met, Overcame Massive Difficulties & Found Love on the Other Side! Inspirational | Motivational | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire To find out more visit: www.InspireNationShow.com

If you've ever wanted to understand your dreams, then do we have the Llewellyn's Little Book of Dreams, show for you! Today I'll be talking with Dr. Michael Lennox, psychologist, astrologer and dream expert and the author of three phenomenal books on dreams including Llewellny's Complete Dictionary of Dreams, and his latest Llewellyn's Little book of dreams. And that's just what I want to talk with him about today, about how to understand and interpret our dreams for greater understanding and insight into our lives! Dream Interpretation Self-Improvement and Self-Help Topics Include: What was Dr. Michael Lennox's first (remembered dream)? How did he begin interpreting dreams? What did he learn about interpreting dreams while getting a doctorate in psychology? What are the distinct stages of sleep? What in the world is brain poop and what does it have to do with dreams? What are the different types of dreams and what are their purposes? What do we need to know about nightmares? What are compensatory dreams and what are their purposes? What do recurring dreams really mean? What is the purpose behind anxiety-filled dreams? What are different types of repeating dreams? What are pre-cognitive dreams? What are visitation dreams? What is lucid dreaming and how do we have lucid dreams? What's the importance of mindfulness and dreaming? What are night terrors and dream paralysis? Is there anything that can help with dream paralysis? What's the importance of remembering dreams? How do we help remember our dreams? What's the best way to write down our dreams? What is the universality of dreams? What is the symbolism involved in our dreams? What do we want to do before going to bed? How do we begin interpreting our dreams? What's a dream dictionary? What are themes we find in our dreams, and how do we find them? What do we want to tell kids about their dreams? For More Info Visit: MichaelLennox.com Dr. Michael Lennox on Remembering & Understanding the Meaning of Dreams & the Hidden Messages Behind Them! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Parenting | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've ever wanted to understand & know your soul, then do we have the Things That Join The Sea and the Sky Show for you! Today I'll be talking with Mark Nepo, the author of at least 19 books including the #1 New York Times Bestselling Author of The Book of Awakening, the author of The One Life We're Given and one of the most profound beautiful books I've ever read on light and life, Things that join the sea and the sky. And that's just what I want to talk with him about today, about his field notes on living, and how you can learn to journal to touch your soul. Journaling to Free Your Soul Self-Improvement and Self-Help Topics Include: How did Mark Nepo get to where he is today? Has he always been a "scribbler" What's been the importance of journaling in his life? How did journaling help Mark Nepo? How has journaling helped him to overcome fear? How does journaling make us a student of the heart? How does journaling keep us in conversation with the Universe? What's the difference between a journal and a diary? What is the importance of risk enhancement in how you lead your life? Is there such a thing as good or bad? What can you learn about yourself from journaling? How can it help us to heal? How often should we journal? What are the best practices? What's the process of inquiry and why's it so important? How do we choose our journal? Does a journal have to be organized, logical and clean? What's the importance of questions? What's the importance of suspending judgment? What are some of the top journaling guidelines? What's the importance of not censoring your writing? What does it mean to allow form to follow content? What's the importance of trusting whatever comes? For more info visit: MarkNepo.com Mark Nepo on How To Use Journaling to Liberate Your Soul & Transform Your Life!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com

If you've ever struggled with family, emotions, time or being on top of your game, how to be okay with not being okay show for you. Today we'll talk about being extra-kind and gentle to yourself, even when you're struggling, far from your best, or melting down with the super-moon. How to Be Okay Self-Improvement and Self-Help Topics Include: What has happened to people from the Super Moon and after the Super Moon. What happens when negative emotions come up? What do we do when we internally berate ourselves? What do we do with negative self-talk? What does it look like to give yourself unconditional love? How can unconditional self-love help ourselves? What it means to focus on the connection of Heaven and Earth? How do we go looking for any internal work we have to do? What's the importance of not judging yourself for the moment (even if you've melted down) What does it mean to be kinder and more loving to oneself? What is the stillpoint – and why does CJ want to learn more about it? What can we learn about heart openings – and dropping your shields. What happened with Michael and Jessica's patreon backstage pass? Patreon.com/inspirenation For more info visit: FireItUpWithCJ.com How can you be okay with not being perfect – and move past perfectionism? How are you rewarded yourself for stepping out there? CJ Liu on What to Do When You're Struggling & How to Be Extra Kind, Loving and Gentle to Yourself! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

How To Build A Couple Bubble For Love and Happiness!!! If you've ever struggled with love, particularly in your relationship or marriage, then do we have the couple-building show for you! Today I'll be talking with Stan Tatkin, clinican, researcher, teacher, and developer of the psychobiological approach to couple therapy. He's also the author of four books including his latest, my new favorite couples book, Wired For Love. Today we'll be talking about building, protecting, and not-popping the couple bubble so you can defuse conflict and build a secure relationship. That plus we'll talk about the emote me game, the power of the insula, the orbitofrontal cortex, early birds and night owls, and why it's okay to be annoying, just not threatening! Self-Improvement and Self-Help Wired for Love Topics Include How'd Stan get into teaching vipassana? How he worked with John Bradshaw How'd he get into meditation What a sensory deprivation tank had to do with anything How he got interested in child and brain development while working with John Bradshaw How he got interested in preventing personality disorders How Jessica got interested in mindful pregnancy What is one of the most important premises in healthy child development? How do you support a mother raising her child What Thich Nhat Hanh says about caregivers and raising a child. What is a couple bubble? What chemistry takes place when we start dating. Why we make mistakes in relationships because our brains are relying on shortcuts What is normal in relationships Why a couple bubble has to do with secure functioning What's the dumb vagus? What's the insula What are the primitives? How do we bring in the ambassadors to prevent war? What does presence and attention have to do with preventing fights? What do islands, waves, and anchors have to do with anything? What are pleasing and soothing 101? What's the importance of knowing your partner? How to prevent things from being long-term problems? What are morning and nighttime rituals, and early birds and night owls? Why most problems in relationships have to do with separations and reunions Why you want to wish your partner well dead or alive before going to bed How do we fight? How do we come up with a win/win situation? What's it mean to wave the flag of friendliness? Why our brains are constantly filling in the blanks and why you shouldn't leave things blank What are the perils of digital fighting? Why hugging with your bellies together is so important Do we all need touch? Words of wisdom for parents Shambhala Mountain Center Sept. 15th to 18th Wired for Love Couple's event Go to stantatkin.com and for counselor training www.Thepactinstitute.com Also see Wired for Love and Wired for Dating Dr Stan Tatkin Shares Secrets to Improving & Protecting Your Romance & Relationship! Marriage | Mindfulness | Inspirational | Motivational | Spiritual | Spirituality | Guided Meditation | Sex | Self-Improvement | Happiness | Motivation | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted a stronger, smarter, sharper mind, and at any age, then do we have the Soft-Wired show for you! Today I'll be talking with Dr. Michael Merzenich the undisputed heavyweight and father of brain plasticity, award winning neuroscientist, the co-founder and chief scientific officer of Posit-Science, and the author of a brilliant book on changing your mind, Soft-Wired. And that's just what I want to talk with him about today, about how the new science of brain plasticity can change your life, and how do use it for happiness, success, and longevity. Soft-Wired Self-Improvement and Self-Help Topics Include: What is brain plasticity? Can we truly change our brains? What in the world is going on with our brains? What is the latest science suggesting? How do we begin to change our brains? Are there any limits? What's the importance of challenges? What's the importance of getting uncomfortable? What does our "landscape" have to do with the brain? What's the importance of nature when it comes to the mind? What's the importance of presence – and what does it mean to truly observe the world around you? What does positivity have to do with the brain? How can helping your brain, help your mood? What brain challenges are our children facing today? What are brain games and how can they help? How often do you need to play brain games to see results? Can you change your brain without diet and exercise? What simple lifestyle changes are needed to change the brain? How can changing our brains affect our entire lives? What are the most important changes to begin making? What are the simplest changes to take beginning today? The Father of Brain Plasticity, Dr. Michael Merzenich on Best Ways To Change Your Brain & Life At Any Age! Positivity | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted better time management and to declutter your life then do we have the show for you! Today I'll be talking with Ruth Soukup, the undisputed queen of declutter, blogger extraordinaire, and the author of several phenomenal books on decluttering your life including living well spending less, and her latest Unstuffed. And that's just what I want to talk with her about today, about uncluttering your home, mind and soul. 1. How do we declutter our lives? 2. How do we stop the flow of clutter coming into our lives? 3. How do we begin letting go of things that accumulate? 4. How did Ruth start her Living Well Spending Less Blog? 5. How did it become one of the top blogs out there? 6. How did Ruth move past the fear in starting her business? 7. How has Ruth built her business? 8. How did she start her first blog conference? 9. What does it mean there are no mistakes only lessons? 10. What it means to feel the fear and do it anyway? 11. How do we declutter in order to move? 12. How do you move when you're prioritizing your business? 13. How to reprioritize your time? 14. How do we get organized for our days? 15. What's a daily do-it? 16. How do we time-block our day-timer? 17. How do we guard our time and prioritize? 18. How do we set boundaries and structures? 19. How do we make appointments with ourselves? 20. What's the importance of metrics for reaching your goals? 21. What's the importance of knowing your why? 22. How do we reach our goals? 23. What's the Crush It Formula to Reach Your Goals? 24. How to make a healthy chocolate cake? 25. For More Info Visit: https://www.livingwellspendingless.com/ Ruth Soukup of Living Well Spending Less on De-Cluttering Your Day & Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more genuine, fulfilling life, then do we have the show for you! Today I'll be talking with Sandra Joseph, The Record-Holding, Phantom of the Opera's longest leading lady and the author of a phenomenal new book on living your life, Unmasking What Matters. And that's just what I want to talk with her about 10 key life lessons, from 10 years on Broadway to unmask what matters most, and step into your field of power. Unmasking What Matters Self-Improvement & Self-Help Topics Include: How did she become the longest running lead actress on Broadway? How did she get into acting? How did she overcome the fear of public speaking? What's the importance of facing fears to prevent regrets? What happened in her 5th grade performance that changed her life? What was her vow and what can we learn from it? What was her commitment she made after college and what does that mean for us? How do we move past the internal wiring that's holding us back? How did she move past her fears to get the lead role in the Phantom of the Opera? How do we move past Imposter Syndrome? How do we move past our wounds from the past? What's it mean to see behind the mask? What's the importance of starting a discussion with worthiness? What does it mean that we're truly enough? How do we turn toward ourselves? How do we counteract our tendency to beat up on ourselves when things haven't gone well. What's the importance of presence? How do we take a vow of ultimate kindness toward ourselves? What's it mean to let yourself be seen? What's the importance of choosing love over fear??? How do we move past self-criticism? What's the importance of self-compassion? What's it mean to stand in your field of power? What's it mean to value your role??? What's the importance of unconditional love? Who is the Phantom of the Opera who didn't get away? For more info visit: www.SandraJoseph.com Phantom of the Opera's Longest Leading Lady Sandra Joseph On How to Move Past the Wiring That Holds Us Back!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had surprising synchronicities, or coincidences in your life, then do we have the show for you. Today we'll talk about magical conicidences, what they mean, why they're hear, and how you can use them to stear your life! That plus we'll talk about miracle journals, whoops phone calls, why it's all about the horses, orange dragons, older poochies, smiling posing gators, happy water moccassins, and what in the world happens at the airport, when you're dressed like an orange marshmallow, and you're meditating. Magic Universe Self-Improvement & Self-Help Topics Include: 1. What synchroniticities mean? 2. How we bring about magic in our lives? 3. What's a miracle journal? 4. How to know you're living in a magical universe? 5. How to see into the fabric of the universe? 6. What horses have to do with synchronicities? 7. What smiling alligators have to do with anything? 8. What are kundalini breaths? And kundalini swans? 9. How we can move energy through our bodies? 10. What is the sound of the vibration of the earth? 11. What we can learn from Culadasa about awareness and attention? 12. What was the magical experience that happened with double grammy-award winner Robert Mirabal in Taos, New Mexico. 13. How to feel electricity or chi moving through your body? 14. How to jump in the flow of magic 15. Check out Robert Mirabal and John Tesh https://www.youtube.com/watch?v=jkPBy_60MIA 16. For more info visit www.FireItUpWithCJ.com CJ Liu On Coincidences, Synchronicities & Bringing Magic Into Your Life! + Law of Attraction | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more Positivity in your life, especially during these interesting times, then do we have the Positive You Hypnosis show for you! Today I'll be talking with Dr. Steve G. Jones, author of at least 25 books and over 9,000 hypnosis audio recordings. He works extensively with Hollywood actors, writers, directors, and producers, helping them achieve their very best. And he's the creator of a fantastic program on Positivity Jessica and I have just blissed out to A New Positive Attitude. And that's just what I want to talk with him about today, about how hypnosis can bring a new positive attitude, more happiness, and even unlimited wealth into your life! That plus we'll talk about a fear of bedwetting, smelly feet, a fear of birds, nail-biting and roaches, and what a fear of clowns has to do with anything! Self-Improvement and Self-Help Topics Include: How was it being on the Millionaire Matchmaker? How did Dr. Steve G. Jones first get interested in hypnosis? What got him hooked? How can hypnosis help us with positivity? How can hypnosis help us overcome negative news in the world today? What kind of help do celebrities come to him for? What conditions does he typically work on? What are the different ways we can rewire the mind for positivity? How do we work past all the negativity around us today? How do we move past subconscious blocks? What's the mechanism that goes on behind hypnotism? What are ways that we can hypnotize ourselves? How does connecting to nature help us overcome negativitiy? How often should you practice hypnotherapy How do we move past a 'political flu' and how can hypnosis help? What are other things we can do to boost our positivity? How can affirmations and mantras help? How can hypnosis help with wealth creation? How can we use hypnosis to move past blocks with the law of attraction? What's a thermostat or set-point, and how can we move past it? What's the number one thing we can change to change our set-point or income in our lives? How can hypnosis help kids? What's the importance of self-love? Where does kindness and compassion fit in? For More Info visit: http://www.SteveGJones.com Dr. Steve G. Jones on How to Get Positive Fast Thru Hypnosis! + Guided Meditation & Law of Attraction! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit:http://www.InspireNationShow.com

If you or a loved one has ever struggled with loss in your life, then do we have the Grief Works show for you. Today I'll be talking with Julia Samuel, a pysychotherapist specializing in grief, founder patron of Child Bereavement UK, and the author of an important new book Grief Works. And that's just what I want to talk with her about today, about stories of life, death, surviving, and thriving. Grief Works Self-Improvement & Self-Help Topics Include: 1. How did Julia Samuel get interested in grief work? 2. What happened to her parents before she was born, and what mark did it leave on her? 3. How does she work with those who are grieving? 4. What's the definition of grief? 5. What do those who are grieving need? 6. How do we help children who have lost a loved one? 7. What's most important for children? 8. How do we help a parent who has lost a child? 9. What are the most important things to share with children? 10. What do children need to know about death? 11. What are the best coping mechanisms for death? 12. What do we want to make sure we do? 13. Where do we begin? 14. What's the importance of getting things out? 15. What's the importance of communication? 16. What do we want to do for a loved one who is grieving? 17. How can we be a good friend? 18. How do we get anger out? 19. What's the importance of journaling? 20. How can laughter help? 21. What do we need to know about time and grieving? 22. What are the single most important things we do if we're grieving? 23. What's the importance of structure and self-care when grieving? 24. And getting out to nature? 25. How can meditation and going to the breath help? 26. What is body wisdom and how can it help us heal? 27. To find out more visit: www.griefworks.co.uk Powerful Interview with Julia Samuel on How to Heal from Grief & Help Loved Ones Do the Same! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to step into your power, then do we have the show for you! Today I'll be talking with Jessica Lee Sandler in what was supposed to be a behind the scenes interview for our Patreon Backstage Pass members only. But something magical happened with Jessica on the mic, and we felt her words needed to be shared with the world! So if you've ever wanted to step into your power, then today's show is for you!!! So welcome to the show Jessica are you ready to shine! Step Into Your Power Self-Improvement & Self-Help Topics Include: How Jessica's been healing? What's changed in her life? What difference a commitment can make? What decision Jessica has made for her healing journey? What happens with Jessica if she stops working? What it means that it's not about the busy-ness? What is the tweet heard around the world? Why Jessica fired her coach? What it means to be at the top of your game? What are the Inspire Nation online courses? What it means to step forward into your true power? What it means to become an open-hearted warrior? What we can learn from this weeks books about stepping into one's power? What it means to have your winter in life? What it means to find your new spring in life? What we can learn from death? What we can learn from Harvard and Henry David Thoreau? How the way we look can make a difference in our lives? How our body position can help change your energy and make you feel better? How your body position matters and what we can learn from Harvard's Amy Cuddy? What it means to cut out the junk in your life and how that can help you? How a standing desk can make a difference? What's the importance of looking and feeling like a million bucks? Incredibly Inspiring Backstage Pass Look at Stepping Into Your Power with Jessica Lee & Michael Sandler | Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered, who you truly are, and what you mean to the world, then do we have the Inclusion Revolution show for you! Today I'll be talking with Sister Jenna, spiritual leader, author, radio and TV personality, founder of the meditation museum in Maryland, the co-creator of the Inclusion Revolution CD, and the host of the America Meditating Radio Show. And that's just what I want to talk with her about today, about discovering who we are, how we can all make a difference, and what we need to do for peace, in our own hearts, and in the lives of those around us! Sister Jenna America Meditating Self-Improvement and Self-Help Topics Include: How did Sister Jenna straddle east and west growing up? How was she exposed to spirituality? What does it mean "who we truly are" Are we lost? What does it mean to be truthful to our spirit? What is spiritual density? Are we all one? Why do events seem to be pulling us off-track, and what can we do about it? What do we do when events are making it harder to remember who we truly are? How are we neglecting our inner well-being? How do we know there's a God when there's so much darkness in the world? How do we let go of guilt? How do we become more loving to oneself? What do you mean what we speak of we become? What's the meaning behind ALGAE? What do Anger, Lust, Greed, Attachment, and Ego have to do with anything? What's the importance of asking am I at peace with myself? What does it mean that the soul needs perfect silence? What is the practice of mind-care? Can we bring about a world of compassion and peace? What is the "Inclusion Revolution" For More Info Visit: AmericaMeditating.org and www.BrahmaKumaris.org Sister Jenna on Who You Truly Are & How to Live in Alignment With Your Spirit | American Meditating | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to change your life, and everything around you, then do we have the change your energy-change your world, show for you! We'll talk about sensing energy, changing energy, carrying energy, and even spreading energy!!! CJ Liu on How to Shift Your Energy to Improve Your Work, Home, Life & World!!! Health | Meditation | Inspiration | Inspirational | Motivation | Motivational | Parenting | Law of Attraction | Self-Improvement | Inspire

Today I'll be talking with Loretta Breuning PhD, founder of the inner mammal institute, Professor Emerita at Cal State East Bay, and the best-selling author of The power of Positivity, and Habits of a Healthy Brain. And that's just what I want to talk with her about today, about how to retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels, to help you stay happy, even during these crazy times. That plus we'll talk about thinking of feral pigs, satisficing and the nobel prize, the importance of judging science fairs, baby chimps and mama's crumbs, animals breaking into zoos, and what paint by number kits & redecorating have to do with anything! Self-Help and Self-Improvement Topics Include: What does it mean our brains are wired for survival? What do happy chemicals have to do with anything? What do we need to know about oxytocin, serotonin, endorphins and dopamine What's the vicious cycle of seeking happiness? Why don't donuts or brownies solve our problems? How do we stop the vicious cycle? Where does love fit into the happiness equation? What can we learn from the animal kingdom about happiness? What can we learn about status from the animal kingdom? What are the challenges of a newborn baby What does mylenation have to do with anything What's so special about a brain before age seven? Is there a way to hardwire in happiness? What does cortisol have to do with happiness, and why isn't it so bad? Why are early memories so powerful? What's the challenge with computer games (and shopping at themall) How do healthy habits help us deal with disappointment? What do baby chimps and mama crumbs have to do with one another What's the importance of repetition What are habits we can put in the brain for happiness? How do we build more happiness into the brain? To find out more: https://innermammalinstitute.org/ Loretta Breuning, PhD on How to Have a Happy Brain & a Happy Life!!! Health | Happiness | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation| Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I'll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He's also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that's just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we'll talk about a monthly vow of silence, fasting in Waimea, running in the dark, why you don't need Oakley iridium's, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include: What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What's a mental virus? What's the importance of doing greater things if you're stressed? What's the importance of scanning our body for feelings and sensations? What's the importance of stepping outside of our comfort zone? What is time compression syndrome? What's the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What's the importance of movement What does physical health have to do with mental (and spiritual) well-being What's the importance of kung-fu stances done at your desk. What's the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to "goof" off? How can we make a difference? What's the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've wanted to live in the mystery, more connected to nature and to spirit, then do we have the Expect Great Things show for you. Today I'll be talking with Kevin Dann, PhD naturalist, historian, biographer, and the author of an utterly astonishing book on Henry David Thoraeu, Expect Great Things. And that's just what I want to talk with him about, about the mystic, the spiritual seeker, and the transcendental naturalist, Henry David Thoreau. Expect Great Things Self-Improvement and Self-Help Topics Include: What was Kevin's connection to nature growing up? Did he have a spiritual connection to the earth? How did Henry David Thoreau's work influence him? How did he become interested in Native American History? What's it mean to know thy land? What was Henry David Thoreau's life mission? What was his connection with Indian identities? What's the mission of Kevin Dann? Why was the book named Expect Great Things? What's the importance of this title? How did Thoreau attract great things into his life? How did he use the law of attraction? How did he act in resonance? Why was Thoreau so incredibly observant? How was Thoreau drawn to nature? Why did Thoreau have such a deep respect for solitude? What did it mean to take a journey on the inside? How did Thoreau see a connection between the material and the spiritual world? What was the magic he found in nature? What was the importance of having child-like joy? And of dancing and poetic prose? How and why did Thoreau's life completely change in 1850? What can we learn from Thoreau in attracting great things into our lives? Kevin Dann on The Greatest Lessons from Henry David Thoreau on Nature, Magic, and The Law of Attraction! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit? www.InspireNationShow.com

If you've ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I'll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking " One Simple Idea. Today we'll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what's real about it, and what isn't, and how we can all use it to transform our lives. That plus we'll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis's hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we're stuck in a 9 to 5 job? What's a great book to discover your purpose? Why you want to read Napoleon Hill's Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don't want to blame ourselves for negative events…and why we don't want to interpret Rhonda Byrne's The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about 'what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there's good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch's personal favorite. What can we learn from Norman Vincent Peale? Who was American's evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement 'What we think about and thank about we bring about' (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What's wrong with the term 'enlightenment'? How Mitch just wrote the article "Is there a right way to affirm" for Science and Mind Magazine Is there a best way to think and to pray? What's it mean in New Thought or positivity to 'think from the end' What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch's most powerful personal practices? What's the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What's the power of writing down goals What's the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What's the importance of radical forgiveness Why it's so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay "Is Life Worth Living" Napoleon Hill's Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritua

If you've wanted to start a new project, but perfectionism and procrastination are standing in your way, then do we have the show for you. Today we'll talk about overcoming perfectionism, how to get started, and ways to jump past hurdles and find your way to success. CJ Liu on How to Let Go of Perfectionism & Procrastination & Get Things Done!!! Health | Motivation | Law of Attraction | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've wanted to discover what matters most, then do we have the Waking Up in Winter show for you! Today I'll be speaking with Cheryl Richardson, New York Times Best-selling author, internationally recognized coach and the author of a really special new book and look at what matter's most, Waking Up in Winter! And that's just what I want to talk with her about, about a search for what really matters and making meaning in our lives! What Matters Most Self-Improvement & Self-Help Topics Include: Who is May Sarton and how did she affect Cheryl Richardson's path? What's the importance of journaling? What happened after a yearlong series for the Oprah Winfrey Show? Why didn't Cheryl want to write another self-help book? How was she double-questioning her life and how did it help? What did she learn from her first coach? What did she learn from Debbie Ford? What did Debbie Ford share with her before passing away, and how did it change her life? What did she learn from Louise Hay about the importance of our words, and how we speak to ourselves? How did she learn to live with someone with an opposite schedule to hers? What's it mean that marriage is the ultimate spiritual school? Why are our partners completely incapable fo meeting our most important needs? What was her internal struggle? How did it manifest and how do we feel these things in ourselves? When you hear this, how does one take action? How do we calm down our inner girl or boy while simultaneous addressing an audience? What was the promise she made to herself about her work, and how can it help each of us? Why is it so important (from Louise Hay) we make a good relationship with ourselves? What's our inner terrorist and what do we do with them? What can we learn from animals in our lives – or what are they hear to teach us? How can we begin finding what really matters most in our lives? For More Info Visit: CherylRichardson.com and coachoncall on instagram and twitter. Cheryl Richardson on How to Discover Your Way & Hear the Voice on the Inside! Health | Motivation | Debbie Ford | Louise Hay | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to understand consciousness and life beyond death, then do we have the Living in A Mindful Universe show for you. Today I'll be talking with international #1 best-selling author of Proof of Heaven, neurosurgeon Dr. Eben Alexander and his co-author and co-founder of sacred acoustics Karen Newell about their latest treasure Living in a Mindful Universe. And that's just what I want to talk with them about today, about A neurosurgeon's Journey into the Heart of Consciousness, and what it means for us! Proof of Heaven Self-Improvement & Self-Help Topics Include: What would Dr. Alexander tell patients who had Near Death Experiences? What did Dr. Alexander think of such experiences? What happened to him on November 10, 2008? What is meningoencephalitis? What happened to his brain? Was there any chance he was thinking at the time? Where did he go? What did he experience? What realms did he visit? Who did he meet? How did he come back? What was his proof when he came back? What was his memory like? What was he told to do? How did he come to write Proof of Heaven? How did the experience change his life? How did he meet Karen Newell? What was there connection? How did Karen help him begin living from the heart? What does it mean to drop down into your heart center? How does this work help the world to wake up? What does it mean for people to wake up? What does it mean to live in a mindful universe? What does love have to do with anything? What can we learn from Dr. Eben Alexander's experience? How does it change how we live? Can we tap into this same all-encompassing love? What's the power of prayer? For More Info Visit: EbenAlexander.com and www.SacredAcoustics.com Dr. Eben Alexander & Karen Newell On Near Death, Consciousness, and Living From the Heart! + Guided Meditation | Brain Surgeon | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I'll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that's just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we're not looking for answers only next's? What does self-care and self-love have to do with anything? What can we learn from bread crumbs and gingerbread houses? What's the importance of walking past our bears? What does it mean to choose your experience? What's a "stay awake" daily check-in? What an "inspired dialogue" exercise? How do we get at the real truth within us? How do we find faith when we're freaking out? What's the importance of prayer? How do we get in touch with our inner voice? How do we learn to trust ourselves? How do we walk in the direction of self-love? What does it mean that no one has a better life than we do? What's the importance of meditation? What's a homework assignment we can begin today to take action? What's a guided meditation that can help us on our path? For more info visit: TamaKieves.com Tama Kieves on How to Move Past Fear of the Unknown & Make Change Work for You! + Guided Meditation! Motivation | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Parenting | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to de-stress and relax, then do we have the show for you! Today we'll talk about getting your stress levels down even as the action heating up! Overcome Stress in the New Year Self-Improvement and Self-Help Notes Include: What Michael has done while Jessica's out of town. What's the importance of Good Enough when you're a parent? What does "done is better than good" mean? What's the importance of "transform your boundaries" What's the difference between New Year's resolutions and things that work? How do we bring fun, freedom, and meaning to our New Year? What can we learn from a balance of opposites? What are the Woo Hoo 8 and how can we use this for law of attraction manifestation work? What it means to let go (of your illusion) of control What can we learn from heart rate variability (stress) monitors What it means to approach goals kind-gentle-easy-good How to build a strong foundation What's the importance of going back to prayer for the New Year? For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Get Stress Levels Down Even As Things Heat Up for the New Year! Health | Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to know what enlightenment really is, and if there's a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I'll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that's just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we'll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include: What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What's the importance of "stop trying" What does the big E have to do with a person's purpose or sense of meaning? What's the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What's the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What's the power of OM? What's the power of drumming? What's the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever wanted to be a better leader, or socially more intelligent, then do we have The Five Roles of a Master Herder show for you! Today I'll be talking with leadership and social intelligence expert Linda Kohanov, Author of The Power of the Heart, and the Tao of Equus, about a brilliant new read that blew me away, The Five Roles of a Master Herder. And that's just what I want to talk with her about today, about horse-inspired insights to work with others and lead the way. Become a Master Herder Self-Improvement and Self-Help Topics Include: Did Linda Kohanov grow up with horses? How did she go from radio programming to working with horses? Who was Nakia and what did she learn from riding her? What did she learn about being congruent from horses? What did scary stallions teach her? What's it mean to be honest to your emotions? How did she lose the ability to lie? What does oxytocin have to do with animal behavior? Why was Darwin's theory wrong, or at least incomplete? What is mutual aid? What happened with her horse Tabula Rasa when confronted with a herd of cows? What's wrong with thinking of humans as predators? What can we learn from nomadic pastoral cultures? How did things change in her life once she started helping horses give birth and living as a herd? What are the five roles to become a master herder and where did they come from? What's a true leader? What's a dominant? How do we handle the power of a dominant? What does it mean not to take a dominant's games personally? What are power principles? What's the role of a nurterer/companion? How do we handle the dark side of a nurturer? What can we learn from horses sleeping standing up? What does mindfulness have to do with social intelligence? What's our inner lion? What do we do if we're in an intensely predatory situation? To find out more visit: masterherder.com eponaquest.com Become the Horse on bandcamp.com Linda Kohanov On How to Become Socially Smarter & a Better Leader Thru Horse Inspired Insights!!! Health | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to end the war with money, make peace with prosperity, and bring more wealth and ease into your life, then do we have the awakened show for you! Today I'll be talking with The Secret's Dr. Joe Vitale, best-selling marketing and spirituality author, speaker, and coach, and author of a new instant favorite of mine for prosperity and healing our relationship with money, once and for all, The Awakened Millionaire. So today we'll talk about laying down our arms, making a truce, and discovering how to change our relationship with money and become awakened millionaires. That plus we'll talk about looking for butterflies, the power of push hands, sending cookies to debt collectors, the Incredible Hulk, JC Penney and the Golden Rule, and what a 1955 Gullwing Mercedes has to do with anything. Questions and Topics Include: How Joe Vitale got into Rock and Roll – Playing it, That is! What he did to become a professional musician What are a few key secrets to success & career / business secrets to success How the people around you can help elevate you How Dr. Joe Vitale got started How Dr. Joe Vitale got into manual labor young…and what it taught him! How we become programmed for a scarcity mentality How college (Kent State) didn't work for him How Dr. Joe Vitale became homeless, and what his subconscious had to do with it. How did he begin to re-write the script for himself. Why we're at war with money What is wrong with the quote "money is the route of all evil" How does soul + money = more soul + more money How to merge spirituality with the material Why Walt Disney really wanted to make money from his movies (and have success from them) What's the real meaning of a "millionaire" What are counterintentions and what is the secret in his life What's missing from The Secret and causing the Law of Attraction to work? How intentions truly work What does fear and butterflies around success mean? How is surrendering a high spiritual act? What we can learn from the pianist Mitch Van Dusen How to look at negatives positive success What's the big challenge with perfection What is the power or importance of speed and taking action Why speed is one of the missing secrets for getting results and success in life Why Jack Canfield says 'action' is in the word 'attraction' What it means to co-create our reality Why the energy behind 'good ideas' can disappear if you hesitate How do we know when intuition strikes whether it's a good idea or you're going too far? How discern the difference between intuition and intellect What a billionaire suggests about your ideas Why we're not thinking big enough, even Joe Vitale What Joe marvels about PT Barnum What's the victim mentality we need to get past? Why it is what you accept? What does it mean to anchor in love and gratitude? Why Arnold Patton says the sole purpose of money is to express gratitude How to transform your relationship with money today! How to make your relationship with money based on gratitude Why we should look for butterflies with our reticular system (something he discussed in the Awakened Millionaire) How did use his reticular activating system to manifest a 1955 Gullwing Mercedes What is a 4D mystical adventure into the field of all possibilities to use the law of attraction What advice for parents to teach kids about money Why Dr. Joe Vitale is an inspiration adventurer Where to find the Awakened Millionaire The portal sight joevitale.com or www.mrfire.com A short guided meditation that can help lead to an awakening How to become an awakened millionaire! Dr Joe Vitale from The Secret Shares How To Use the Law of Attraction to Become an Awakened Millionaire for Success, Happiness & Wealth + Guided Meditation! Inspiration | Motivation | Business | Career | Health | Fitness | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I'll be talking with Jeff Warren, the macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that's just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Meditation for Fidgety Skeptics Self-Improvement and Self-Help Topics Include: What were Jeff Warren's challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What's the Conscious Explorer's Club? What's the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5 million people? How did Jeff Warren meet Dan Harris? Why did he call Jeff a Meditation MacGuyver? How did they end up on a meditation tour together? What's the importance of making people feel better about the fact that everyone's got their own neurotic stuff? What was the 10% Happier meditation tour? How many people were stuffed on one bus? How many days was it? How was the tour so ironic? What are the basics of meditation? Where do people begin? What's the best way to begin meditation? What are the most important concepts for beginning? What exactly is mindfulness meditation? Does meditation require you to stop thinking? What's it mean to change the relationship with your thinking? For more information visit: JeffWarren.org Jeff Warren On How to Quiet Your Mind & Benefit from Meditation the Easy Way!!! Dan Harris | 10 Percent Happier | Health | Fitness | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you. Today I'll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts. And that's just what I want to talk with her about today, about Alan Watt's journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What's the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts' letter's come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts' early years like? How do we discover the divine within us? What were the inner challenges Alan Watts faced? What did he teach about discovering the real you? Are we all a part of the divine? What's the importance of the here and now? What does it mean to come into being? Are we oceans or waves? What words of wisdom would Alan Watts have for us today? For More info visit: AnneWatts.com Anne Watts on How to Discover Who You Truly Are & Lessons From Alan Watts!!! Mindfulness | Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I'll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I'd say it's more than just a book, but an owners manual for doing less and accomplishing more, and who couldn't use that! So today we'll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we'll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword 'green' is! Questions and Topics Include: How'd she become known as the 'friendly jogger' How do you get a treadmill for free? How'd she end up in the ER with 103 degree fever What was the turning point in her life. What's a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she's obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What's the equation for a sweet spot (and why it's so important)? What's the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What's a 5 minute workout? What's the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What's the app forcefield (particularly good for children's phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class "The science of finding flow" learning how to drop into the flow state. Why it's so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to boost your mana, or wisdom and guidance from Hawaiian elders, then do we have The Bowl of Light show for you! Today I'll be talking with Dr. Hank Wesselman, anthropologist, best-selling author, and the author of a breath-taking look into Hawaiian Wisdom, The Bowl of Light. And that's just what I want to talk with him about today, about ancestral Wisdom and Power from a Hawaiian Shaman and how to use it in our lives. Kahuna Wisdom Self-Improvement & Self-Help Topics Include: How did Dr. Hank Wessleman go from studying zoology to anthropology? How did he end up working in the Rift Valley in Frica? How did he get involved with the Shaman in Africa? What are transpersonal forces? What is the Kapu system? What is kahuna thought? How did he meet the Kahuna? What are the visions he experienced when first on Hawaii? What did he learn from these visions? What are early lessons he learned from the Kahuna? What was his first experience with the Kahuna? What is meant by mastery or self-mastery? What is the bowl of light? What does it mean to collect rocks in the bowl? What is a spiritual warrior? What are the 3 kapusor rules to live by??? What is the nature of self? What are the 3 souls? What's it mean that our goal is to become a God? Do we always have spirits around us? What is the importance of the breath? What are the ways of reaching transcendence? What is mana? How do we increase our personal power? How do we use our mana with the power of intention? What's the importance of the Rainbow? Why are we here according to ancient Hawaiian wisdom? How do we call in our spirit guides? What's the importance of the drum? For more info visit: www. SharedWisdom.com and ShamanicPathCourse.com Dr. Hank Wesselman On How to Use Kapuna Wisdom to Improve Your Life Body, Mind & Soul!!! + Guided Meditation | Shamanism | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I'll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that's just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more. That plus we'll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What's so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What's it mean to be in a depleted state? How do mantras help release subconscious emotions? What's the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What's the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don't believe the words in your mantra? What's the importance of mala beads? What's it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What's the importance of Ho'opono'pono What are mantras for healing? What's a mantra for auto-immune diseases? What are great mantra's for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to hit the reset button and reboot your life, then do we have the reinvent yourself show for you! Today we'll talk about how to reinvent yourself, what it looks like, ways to do it, and how to set yourself up for success in the new year! Reinvent Yourself Self-Improvement and Self-Help Topics Include: How to get around to your someday's today? What are we doing on Facebook Live for Inspire Nation? What's is "Ask Michael Anything" What is Michael's Daily Wow? patreon.com/inspirenation What it means to rely on the wow??? What it means to take things to the next level How do you get on fire for the New Year? What it means to have a Definite Chief Aim? What's your Single Minded purpose? What it means to be obsessed for the New Year? What's the importance of asking, what can I do for the New Year? What can you do to re-invent yourself for the New Year? What is your origination point? What our energy has to do with our planning for the New Year? What the Camino has to do with anything? What Fitness Tracker's have to do with the New Year? Why Michael love's refurbished What's the importance of staying active? What it means to relearn how to walk? What re-learning things has to do with reinventing our lives What it means to have a new perspective? What's happening with Michael and Jessica's running? Why habits take time to change Why you want to start meditation slowly? Why it's okay to take tiny baby steps Why we radically overestimate what we can do in a day, and underestimate what we can do in a year For More Info Visit: FireItUpWithCJ.com CJ Liu On How To Shift Your Life & Discover Your Greatness for Your Best New Year Ever!!!! CJ Liu | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you. Today I'll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it! And that's just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential! Believe It to Achieve It Self Improvement & Self-Help Topics Include: What was life like growing up with Brian Tracy as your father! How were you empowered? What did you learn about achievement? What did Brian Tracy teach you about achieving your goals? Why do people get stuck? What is the Law of Cause and Effect? What does it mean that thoughts become things? How does the Law of Attraction help you achieve your dreams? How do beliefs affect the law of attraction? What does our self-concept have to do with anything? How do we change our self-concept? What do we need to know about self-esteem? How can we build our esteem? What are two of the biggest mistakes parents make and how does it effect us as adults? What's the importance of writing things down and letting it go? Why don't we want to dwell on our emotions? What does it mean to lean into our emotions – and why is it so important? What is learned optimism? What's the importance of asking, what would you do if it were a perfect day? What's Planner Pad and how's it so helpful? What are the Seven Keys to Great Achievement? What's a values clarification exercise? How do we discover our vision? What's the importance of finding our mission, and our purpose? Do we need goals and what can they look like? What do we do if we can't take action? What's the importance of building esteem in others? How do we set achievable goals for the new year? What can you do to help your kids for the new year? To find out more visit: ChristinaStein.com Dr. Christina Stein on The Secret to Unlocking a Happier, More Successful Life! Brian Tracy | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want this new year, to be your best new year ever, then do we have the show for you! Today we'll talk about our favorite ways to manifest your dreams for the new year! That plus we'll talk about dream buckets, mind-mapping, Woo Hoo 8's, getting jiggy on craigslist, getting twisted like a pretzel, and what in the world hanging upside down in bed, has to do with anything! Manifesting for the New Year Self-Improvement and Self-Help Topics Include: How Dr. Bradley's Emotion Code can help you in the New Year? What's the importance of getting at emotional wounds and traumas? What can we learn about inherited family traumas from rats? How myofacial release work can help? What it means to detox your lymphatic system for the New Year? What is Michael's Daily Wow? How to make big changes in the New Year? What it means to make a bucket list for the New Year? How can you use your bucket list to change your energy levels? What is a way to look backwards at your bucket list to shift your energy? What's the importance of going back to gratitude to help you for the New Year? What's the golden thread and how can looking back at it help you in the New Year? What exactly is automatic writing and how can it help you in the New Year? What does it mean to take inventory or stock for the New Year? How can you use Mind Maps to increase your income for the New Year? How can mind maps help increase your energy for greater manifestation? What's a Woo Hoo 8 and how can you use it to bring about what you desire? What are important visualization tools you can use to help for the New Year? What other tools can we use to bring about what we desire in the New Year? For more info visit: InspireNationShow.com Jessica Lee on Top Tools to Use the Law of Attraction for Your Best Year Ever!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire

If you want a new you for the new year, then do we have the Dr. Sears T5 Wellness Plan show for you! Today I'll be talking with Dr. Sears, the international best-selling author of over forty books include The Baby Book, father of Dr. Jim Sears of the Doctors, and the author of a comprehensive new favorite of mine that's sure to change your health, The Dr. Sears T5 Wellness Plan. And that's just what I want to talk with him about today, about five easy steps to change your health and change your life. That plus we'll talk about the importance of hugs, the benefit of chopsticks, the danger of sticky stuff, confessions of a chocolate lover, Sister Mary Ursula and medicine, and what in the world wearing ear muffs in the kitchen, has to do with anything! Dr. Sears T5 Wellness Plan Self-Improvement & Self-Help Topics Include: What was Bill Sears like growing up? How did he burn off his energy and focus in the days before "ADHD" How did he end up in seminary school? Why did he leave? How did he get into medicine? What life-changing event happened to him in April of 1997? How did he come up with the T5 diet? What's the importance of avoiding sugar spikes? What's the 5-S diet? What's the importance of smoothies? What do we need to know about smoothies and what to put in them? What's the importance of salads? What is synergy and why does it matter? What is the sticky stuff and why do we need to avoid it? What's Dr. Bill's Rule of Two's (or why do we need to chew twice as long?) Why is grazing better than gorging? What did Dr. Bill learn from visiting china? What's the endothelium and what does it have to do with our health? Who is Nobel Prize-Winner Dr. Lou Ignarro and what did he discover? What's the importance of movement? What's the real danger of sitting? How do we off-set this? What are isometric exercises? What's the neuroscience and importance of nature? Why do we all want to "go outside and play" What can we learn about natural Natalie and wired Willie? What is visual valium? How do we rewire the worry center of our brain? What does brain plasticity have to do with anything? What's an exercise to shift our energy at the start of the day? What's a buddy transformer? Why is someone with an addiction a powerful agent for change? What's the neuroscience of spirituality? What's the benefit of focusing your mind on spirituality? What's the importance of a 20 second hug? What is floatation therapy guided meditation? For More Info Visit: AskDrSears.com and www.DrSearsWellness.Org Dr. Bill Sears on Getting Healthy, Losing Weight & Feeling Great for the New Year! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com

If you've wanted a guiding voice in your life, then do we have the Personal Guidance System, show for you! Today I'll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful new movie, one that's perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that's just what I want to talk with him about, about one man's search for a voice that saved his life, and how we can all tap in to our own personal guidance system. Personal Guidance System Self-Improvement and Self-Help Topics Include: Was Bill Bennett spiritual growing up? What was his intuition like as a child? Was he originally on a path toward film-making? What changed the course of his life? How did he get into journalism? How did he go from being linear to listening to his heart? How did he make the Australian Oscar award-winning movie Kiss or Kill? How'd he come to walk the Camino in spain? What did he dedicate it to? What happened one day 18 years ago while driving in the US before dawn? How did it change his life? How did he go on a question to find out where it came from? Where did you go to find the answer? How'd he decide to turn his quest into a movie? How did he begin researching intuition? What did he begin to discover along the way? What surprised him most about intuition? What is the science he discovered from the like of Dean Radin? What is some of the research behind intuition? How much did he rely on intuition during his journey? What is road magic and the sychronicities he discovered? What is the PGS, or your personal guidance system? How does our PGS have us journey to the innermost parts of our soul? What did he learn from the channel Paul Selig? How did he come to have Paul Selig on the show? What did he learn from the channel Lee Carrol and his spirit guide called Kryon? How do we start our inner guidance system? How does intuition work? How do we listen to it? What are the key steps to tapping into our intuition? What do we need to know for intuition for our kids??? Where is he going and what is he doing next??? For More Information visit: pgsthemovie.com and www.BillBennett.com.au Bill Bennett on Learning How to Use Your Intuition for Answers, Guidance & Direction!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover your purpose and achieve great things in the new year, then do we have The Miracle of a Definite Chief Aim show for you. Today I'll be talking with Mitch Horowitz, a rockem, sockem leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the unleashed, untethered and dangerously unplugged author of an astounding new book that has utterly blown me away, The Miracle of a Definite Chief Aim! If there was one book in the New Thought Movement, I'd dive into, this would be it. And that's what we'll talk about today, about inspiration from napoleon hill and how to discover your purpose, find your path, and have the direction and tools to help get you there. Definite Chief Aim Self-Improvement & Self Help Topics Include: What was the article on Barry Zito that changed Mitch Horowitz's life? How did he discover his definite chief aim? What is a definite chief aim according to Napoleon Hill? Can definite chief aims be vague? Why do they need to be bold or even audacious? How do they also need to be "realistic"? Why is it important to want your chief aim, more than you want sleep? What's the importance of asking what you want out of life? Why did Napoleon Hill say it's important to have an all-consuming obsessive desire? What are Joseph Murphy's three steps to success? What can we learn from Emile Coue??? What's the three step miracle? What can we learn about affirmations? What can we learn about Patti Smith and the Doors? How did writing about Neville Goddard launch Mitch's career? What's the importance of saying "I can do that?" What does Rockin' Locks have to do with anything? What's the importance of the question "What Makes You Happy" What's the Week of Wonder exercise??? What's the importance of perseverance and sweat equity? Where does fear fit into a deliberate chief aim? How do we know if we're aiming high enough? What did Napoleon Hill say about fear of criticism? What's the importance of gratitude? What is It Works by RHJ and how Mitch Horowitz can send you a copy! For more info visit: MitchHorowitz.com and check out One Simple Idea and The Miracle of a Definite Chief Aim by Mitch Horowitz Mitch Horowitz on How to Find Your Definite Chief Aim & Turn Your Dreams Into Reality! + Guided Meditation | Napoleon Hill | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted greater success and happiness in your life, or simply a better plan for the new year, then do we have the go back to go forward, show for you. Today we'll talk about looking back, learning from the past, seeing the positives, and how to let go of what's stopping you. That plus we'll talk about the power of patreon, skating again, new swimming lessons, the daring of facebook live, and what in the world getting Jessica back on the mic, has to do with anything! One Step Back Self-Improvement & Self-Help Topics Include: What does it mean to go back to go forward? What happened to Jessica's health recently? What is aerial yoga? What is myofacial release? Why down time can be so helpful? What's part of the process of clearing out the old. What hurdles Jessica and I have overcome from the past? What it means to let go of perfection? What was Jessica's never-happen-again list??? What it means to let go of the details? What Jessica has started doing on facebook, and what that has to do with stepping forward? How do we make peace with things we struggled with in the past? What we can learn from today's social media? How we can prepare our finances for the New Year? What's a morning list and how do we use it? How can we visualize for the New Year? What it means to plant seeds? How can you find a way to make things happen? How we move from a place of "someday" to "today"? How we can learn the most from our experiences? What we can learn from our families this time of the year? What we can learn from revisiting our childhood, or childhood homes? Jessica Lee on How Set Yourself Up For Success in the New Year By Taking Small Steps Back! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com