Inspire Nation Show with Michael Sandler

If you've ever felt there's more to your health then meets the eye, then do we have the Ayurveda Lifestyle Wisdom show for you! Today I'll be talking with Acharya Shunya, founder of Vedika Globa, president of the California Association of Ayurvedic Medicne and the author of an incredible new book, I'd recommend to everyone, Ayurveda Lifestyle Wisdom And that's just what I want to talk with her about today, about a complete prescription to optomize your health, prevent disease, and live with vitality and joy. That plus we'll talk about river sarayu, the importance of a neem chewstick, jasmine and early mornings, who were Bhura, Kalu, Lali, Munna, and Chottu, why a Forgetting of the way is necessary to truly find the way, and why in the world you don't want to disturb the grass people... Self-Improvement and Self-Help Topics Include: What is our abidingly health nature? What can we learn from Baba Ayodha Nath? What is Ayurveda? What's the fundamental truth about Ayurveda? What are our doshas What does it mean when your doshas are out of balance? What's the beauty and magic of the dawn? What's the importance of Brahma Muhurta? What's the importance of jasmine in the morning What's the power of breathing What's the importance of early morning eliminations What are healthy eliminations What are key dos and don'ts with food What are basic tenets of ayurvedic nutrition Why don't we want to eat frozen foods? What's the importance of oil for the body? https://www.acharyashunya.com/ Acharya Shunya On How Ayurvedic Lifestyle Wisdom Can Change Your Life!!! + Meditation! Inspiration | Health | Medicine | Nutrition | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've wanted to discover what matters most, then do we have the Waking Up in Winter show for you! Today I'll be speaking with Cheryl Richardson, New York Times Best-selling author, internationally recognized coach and the author of a really special new book and look at what matter's most, Waking Up in Winter! And that's just what I want to talk with her about, about a search for what really matters and making meaning in our lives! What Matters Most Self-Improvement & Self-Help Topics Include: Who is May Sarton and how did she affect Cheryl Richardson's path? What's the importance of journaling? What happened after a yearlong series for the Oprah Winfrey Show? Why didn't Cheryl want to write another self-help book? How was she double-questioning her life and how did it help? What did she learn from her first coach? What did she learn from Debbie Ford? What did Debbie Ford share with her before passing away, and how did it change her life? What did she learn from Louise Hay about the importance of our words, and how we speak to ourselves? How did she learn to live with someone with an opposite schedule to hers? What's it mean that marriage is the ultimate spiritual school? Why are our partners completely incapable fo meeting our most important needs? What was her internal struggle? How did it manifest and how do we feel these things in ourselves? When you hear this, how does one take action? How do we calm down our inner girl or boy while simultaneous addressing an audience? What was the promise she made to herself about her work, and how can it help each of us? Why is it so important (from Louise Hay) we make a good relationship with ourselves? What's our inner terrorist and what do we do with them? What can we learn from animals in our lives – or what are they hear to teach us? How can we begin finding what really matters most in our lives? For More Info Visit: CherylRichardson.com and coachoncall on instagram and twitter. Cheryl Richardson on How to Discover Your Way & Hear the Voice on the Inside! Health | Motivation | Debbie Ford | Louise Hay | Spiritual | Spirituality | Inspirational | Motivational | Mindfulness | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to understand consciousness and life beyond death, then do we have the Living in A Mindful Universe show for you. Today I'll be talking with international #1 best-selling author of Proof of Heaven, neurosurgeon Dr. Eben Alexander and his co-author and co-founder of sacred acoustics Karen Newell about their latest treasure Living in a Mindful Universe. And that's just what I want to talk with them about today, about A neurosurgeon's Journey into the Heart of Consciousness, and what it means for us! Proof of Heaven Self-Improvement & Self-Help Topics Include: What would Dr. Alexander tell patients who had Near Death Experiences? What did Dr. Alexander think of such experiences? What happened to him on November 10, 2008? What is meningoencephalitis? What happened to his brain? Was there any chance he was thinking at the time? Where did he go? What did he experience? What realms did he visit? Who did he meet? How did he come back? What was his proof when he came back? What was his memory like? What was he told to do? How did he come to write Proof of Heaven? How did the experience change his life? How did he meet Karen Newell? What was there connection? How did Karen help him begin living from the heart? What does it mean to drop down into your heart center? How does this work help the world to wake up? What does it mean for people to wake up? What does it mean to live in a mindful universe? What does love have to do with anything? What can we learn from Dr. Eben Alexander's experience? How does it change how we live? Can we tap into this same all-encompassing love? What's the power of prayer? For More Info Visit: EbenAlexander.com and www.SacredAcoustics.com Dr. Eben Alexander & Karen Newell On Near Death, Consciousness, and Living From the Heart! + Guided Meditation | Brain Surgeon | Health | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement For More Info Visit: www.InspireNationShow.com

If you've wanted to move beyond fear and make changes in your life, then do we have the Thriving Through Uncertainty show for you! Today I'll be speaking with Tama Kieves, ninja of freedom, visionary heroine, best-selling author, and the author of yet another incredibly inspiring book by her, Thriving Through Uncertainty! And that's just what I want to talk with her about, about moving beyond fear of the unknown and making change work for you! Thriving Thru Uncertainty Self-Improvement & Self-Help Topics Include: How Tama Kieves left a partnership-track at a high-powered law-firm What was the different voice which told her to create a different life? What it means to be living a safe life – and why it was killing her? What it means to shed old, limiting beliefs? How do we use the superpower of uncertainty? What does it mean we're not looking for answers only next's? What does self-care and self-love have to do with anything? What can we learn from bread crumbs and gingerbread houses? What's the importance of walking past our bears? What does it mean to choose your experience? What's a "stay awake" daily check-in? What an "inspired dialogue" exercise? How do we get at the real truth within us? How do we find faith when we're freaking out? What's the importance of prayer? How do we get in touch with our inner voice? How do we learn to trust ourselves? How do we walk in the direction of self-love? What does it mean that no one has a better life than we do? What's the importance of meditation? What's a homework assignment we can begin today to take action? What's a guided meditation that can help us on our path? For more info visit: TamaKieves.com Tama Kieves on How to Move Past Fear of the Unknown & Make Change Work for You! + Guided Meditation! Motivation | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Parenting | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to de-stress and relax, then do we have the show for you! Today we'll talk about getting your stress levels down even as the action heating up! Overcome Stress in the New Year Self-Improvement and Self-Help Notes Include: What Michael has done while Jessica's out of town. What's the importance of Good Enough when you're a parent? What does "done is better than good" mean? What's the importance of "transform your boundaries" What's the difference between New Year's resolutions and things that work? How do we bring fun, freedom, and meaning to our New Year? What can we learn from a balance of opposites? What are the Woo Hoo 8 and how can we use this for law of attraction manifestation work? What it means to let go (of your illusion) of control What can we learn from heart rate variability (stress) monitors What it means to approach goals kind-gentle-easy-good How to build a strong foundation What's the importance of going back to prayer for the New Year? For More Info Visit: FireItUpWithCJ.com CJ Liu on How to Get Stress Levels Down Even As Things Heat Up for the New Year! Health | Career | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to know what enlightenment really is, and if there's a way to get there, then do we have the How Enlightenment Changes Your Brain show for you! Today I'll be talking with best-selling author, Dr. Andrew Newberg from Thomas Jefferson University in Philadelphia, a pioneer in the neurological study of religious and spiritual experiences known as neurotheology, and co-author of a phenomenal new book, along with Mark Robert Waldman, How Enlightenment Changes Your Brain. And that's just what I want to talk with him about today, about the new science of transformation, and what it means for all of us. That plus we'll talk about automatic writing, sufis and brain scans, mediums and parietal lobes, why you might not want to study demons, what to do when being chased by dinosaurs, what in the world a sea of infinite doubt has to do with anything, and the spiritual significance of unpopped popcorn on the stove! Self-Improvement and Self-Help Topics Include: What was the fundamental question about humanity that bothered Dr. Newberg? What is enlightenment? What is a little e experience and a big E experience How can we learn about spirituality and enlightenment through the fmri What's the importance of "stop trying" What does the big E have to do with a person's purpose or sense of meaning? What's the importance of an empty cup? What can we learn from an online survey on enlightenment and the brain What does the frontal and parietal lobes have to do with anything? What happens in the brain of meditators during meditation? What can we learn from people who speak in tongues? What can we learn from Brazilian mediums? What happens to the brain during channeling or mediumship? What happens to the brain during automatic writing? What are different levels of human awareness? What can we learn about automatic writing? What are the benefits of a daily practice? What can we learn from the LovingKindness Meditation? What's the power of forgiveness and what does it do to the brain? What are the key steps to prepare the brain for enlightenment What's the power of OM? What's the power of drumming? What's the importance of mantras or repeating words? Go to http://www.andrewnewberg.com Dr. Andrew Newberg on How Spirituality & Spiritual Practices Change the Brain! Enlightenment | Happiness | Positivity | Meditation | Health | Fitness | Inspiration | Motivation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever wanted to be a better leader, or socially more intelligent, then do we have The Five Roles of a Master Herder show for you! Today I'll be talking with leadership and social intelligence expert Linda Kohanov, Author of The Power of the Heart, and the Tao of Equus, about a brilliant new read that blew me away, The Five Roles of a Master Herder. And that's just what I want to talk with her about today, about horse-inspired insights to work with others and lead the way. Become a Master Herder Self-Improvement and Self-Help Topics Include: Did Linda Kohanov grow up with horses? How did she go from radio programming to working with horses? Who was Nakia and what did she learn from riding her? What did she learn about being congruent from horses? What did scary stallions teach her? What's it mean to be honest to your emotions? How did she lose the ability to lie? What does oxytocin have to do with animal behavior? Why was Darwin's theory wrong, or at least incomplete? What is mutual aid? What happened with her horse Tabula Rasa when confronted with a herd of cows? What's wrong with thinking of humans as predators? What can we learn from nomadic pastoral cultures? How did things change in her life once she started helping horses give birth and living as a herd? What are the five roles to become a master herder and where did they come from? What's a true leader? What's a dominant? How do we handle the power of a dominant? What does it mean not to take a dominant's games personally? What are power principles? What's the role of a nurterer/companion? How do we handle the dark side of a nurturer? What can we learn from horses sleeping standing up? What does mindfulness have to do with social intelligence? What's our inner lion? What do we do if we're in an intensely predatory situation? To find out more visit: masterherder.com eponaquest.com Become the Horse on bandcamp.com Linda Kohanov On How to Become Socially Smarter & a Better Leader Thru Horse Inspired Insights!!! Health | Career | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to end the war with money, make peace with prosperity, and bring more wealth and ease into your life, then do we have the awakened show for you! Today I'll be talking with The Secret's Dr. Joe Vitale, best-selling marketing and spirituality author, speaker, and coach, and author of a new instant favorite of mine for prosperity and healing our relationship with money, once and for all, The Awakened Millionaire. So today we'll talk about laying down our arms, making a truce, and discovering how to change our relationship with money and become awakened millionaires. That plus we'll talk about looking for butterflies, the power of push hands, sending cookies to debt collectors, the Incredible Hulk, JC Penney and the Golden Rule, and what a 1955 Gullwing Mercedes has to do with anything. Questions and Topics Include: How Joe Vitale got into Rock and Roll – Playing it, That is! What he did to become a professional musician What are a few key secrets to success & career / business secrets to success How the people around you can help elevate you How Dr. Joe Vitale got started How Dr. Joe Vitale got into manual labor young…and what it taught him! How we become programmed for a scarcity mentality How college (Kent State) didn't work for him How Dr. Joe Vitale became homeless, and what his subconscious had to do with it. How did he begin to re-write the script for himself. Why we're at war with money What is wrong with the quote "money is the route of all evil" How does soul + money = more soul + more money How to merge spirituality with the material Why Walt Disney really wanted to make money from his movies (and have success from them) What's the real meaning of a "millionaire" What are counterintentions and what is the secret in his life What's missing from The Secret and causing the Law of Attraction to work? How intentions truly work What does fear and butterflies around success mean? How is surrendering a high spiritual act? What we can learn from the pianist Mitch Van Dusen How to look at negatives positive success What's the big challenge with perfection What is the power or importance of speed and taking action Why speed is one of the missing secrets for getting results and success in life Why Jack Canfield says 'action' is in the word 'attraction' What it means to co-create our reality Why the energy behind 'good ideas' can disappear if you hesitate How do we know when intuition strikes whether it's a good idea or you're going too far? How discern the difference between intuition and intellect What a billionaire suggests about your ideas Why we're not thinking big enough, even Joe Vitale What Joe marvels about PT Barnum What's the victim mentality we need to get past? Why it is what you accept? What does it mean to anchor in love and gratitude? Why Arnold Patton says the sole purpose of money is to express gratitude How to transform your relationship with money today! How to make your relationship with money based on gratitude Why we should look for butterflies with our reticular system (something he discussed in the Awakened Millionaire) How did use his reticular activating system to manifest a 1955 Gullwing Mercedes What is a 4D mystical adventure into the field of all possibilities to use the law of attraction What advice for parents to teach kids about money Why Dr. Joe Vitale is an inspiration adventurer Where to find the Awakened Millionaire The portal sight joevitale.com or www.mrfire.com A short guided meditation that can help lead to an awakening How to become an awakened millionaire! Dr Joe Vitale from The Secret Shares How To Use the Law of Attraction to Become an Awakened Millionaire for Success, Happiness & Wealth + Guided Meditation! Inspiration | Motivation | Business | Career | Health | Fitness | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I'll be talking with Jeff Warren, the macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that's just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Meditation for Fidgety Skeptics Self-Improvement and Self-Help Topics Include: What were Jeff Warren's challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What's the Conscious Explorer's Club? What's the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5 million people? How did Jeff Warren meet Dan Harris? Why did he call Jeff a Meditation MacGuyver? How did they end up on a meditation tour together? What's the importance of making people feel better about the fact that everyone's got their own neurotic stuff? What was the 10% Happier meditation tour? How many people were stuffed on one bus? How many days was it? How was the tour so ironic? What are the basics of meditation? Where do people begin? What's the best way to begin meditation? What are the most important concepts for beginning? What exactly is mindfulness meditation? Does meditation require you to stop thinking? What's it mean to change the relationship with your thinking? For more information visit: JeffWarren.org Jeff Warren On How to Quiet Your Mind & Benefit from Meditation the Easy Way!!! Dan Harris | 10 Percent Happier | Health | Fitness | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover the Real You, then do we have the Collected Letters of Alan Watts show for you. Today I'll be speaking with Anne Watts, Certified Hypnotherapist, educator, facilitator and counselor, the daughter of Alan Watts, and the co-author along with her sister Joan Watts of The Collected Letters of Alan Watts. And that's just what I want to talk with her about today, about Alan Watt's journey to discover his real self and help you discover yours as well. Discover the Real You Self-Improvement and Self-Help Topics Include: Who is Alan Watts? What was it like growing up as the daughter of Alan Watts? What were her early years like? What was she passionate about? What does passion have to do with discovering the real you? What's the importance of finding your joy in life? Why do you want to take a lighter path – and what does that mean? Where did Alan Watts' letter's come from? Why did Alan Watts consider himself an entertainer, trickster, and coyote? What was Alan Watts' early years like? How do we discover the divine within us? What were the inner challenges Alan Watts faced? What did he teach about discovering the real you? Are we all a part of the divine? What's the importance of the here and now? What does it mean to come into being? Are we oceans or waves? What words of wisdom would Alan Watts have for us today? For More info visit: AnneWatts.com Anne Watts on How to Discover Who You Truly Are & Lessons From Alan Watts!!! Mindfulness | Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Parenting | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I'll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I'd say it's more than just a book, but an owners manual for doing less and accomplishing more, and who couldn't use that! So today we'll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we'll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword 'green' is! Questions and Topics Include: How'd she become known as the 'friendly jogger' How do you get a treadmill for free? How'd she end up in the ER with 103 degree fever What was the turning point in her life. What's a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she's obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What's the equation for a sweet spot (and why it's so important)? What's the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What's a 5 minute workout? What's the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What's the app forcefield (particularly good for children's phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class "The science of finding flow" learning how to drop into the flow state. Why it's so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to boost your mana, or wisdom and guidance from Hawaiian elders, then do we have The Bowl of Light show for you! Today I'll be talking with Dr. Hank Wesselman, anthropologist, best-selling author, and the author of a breath-taking look into Hawaiian Wisdom, The Bowl of Light. And that's just what I want to talk with him about today, about ancestral Wisdom and Power from a Hawaiian Shaman and how to use it in our lives. Kahuna Wisdom Self-Improvement & Self-Help Topics Include: How did Dr. Hank Wessleman go from studying zoology to anthropology? How did he end up working in the Rift Valley in Frica? How did he get involved with the Shaman in Africa? What are transpersonal forces? What is the Kapu system? What is kahuna thought? How did he meet the Kahuna? What are the visions he experienced when first on Hawaii? What did he learn from these visions? What are early lessons he learned from the Kahuna? What was his first experience with the Kahuna? What is meant by mastery or self-mastery? What is the bowl of light? What does it mean to collect rocks in the bowl? What is a spiritual warrior? What are the 3 kapusor rules to live by??? What is the nature of self? What are the 3 souls? What's it mean that our goal is to become a God? Do we always have spirits around us? What is the importance of the breath? What are the ways of reaching transcendence? What is mana? How do we increase our personal power? How do we use our mana with the power of intention? What's the importance of the Rainbow? Why are we here according to ancient Hawaiian wisdom? How do we call in our spirit guides? What's the importance of the drum? For more info visit: www. SharedWisdom.com and ShamanicPathCourse.com Dr. Hank Wesselman On How to Use Kapuna Wisdom to Improve Your Life Body, Mind & Soul!!! + Guided Meditation | Shamanism | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I'll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that's just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more. That plus we'll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What's so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What's it mean to be in a depleted state? How do mantras help release subconscious emotions? What's the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What's the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don't believe the words in your mantra? What's the importance of mala beads? What's it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What's the importance of Ho'opono'pono What are mantras for healing? What's a mantra for auto-immune diseases? What are great mantra's for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to hit the reset button and reboot your life, then do we have the reinvent yourself show for you! Today we'll talk about how to reinvent yourself, what it looks like, ways to do it, and how to set yourself up for success in the new year! Reinvent Yourself Self-Improvement and Self-Help Topics Include: How to get around to your someday's today? What are we doing on Facebook Live for Inspire Nation? What's is "Ask Michael Anything" What is Michael's Daily Wow? patreon.com/inspirenation What it means to rely on the wow??? What it means to take things to the next level How do you get on fire for the New Year? What it means to have a Definite Chief Aim? What's your Single Minded purpose? What it means to be obsessed for the New Year? What's the importance of asking, what can I do for the New Year? What can you do to re-invent yourself for the New Year? What is your origination point? What our energy has to do with our planning for the New Year? What the Camino has to do with anything? What Fitness Tracker's have to do with the New Year? Why Michael love's refurbished What's the importance of staying active? What it means to relearn how to walk? What re-learning things has to do with reinventing our lives What it means to have a new perspective? What's happening with Michael and Jessica's running? Why habits take time to change Why you want to start meditation slowly? Why it's okay to take tiny baby steps Why we radically overestimate what we can do in a day, and underestimate what we can do in a year For More Info Visit: FireItUpWithCJ.com CJ Liu On How To Shift Your Life & Discover Your Greatness for Your Best New Year Ever!!!! CJ Liu | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to unlock your full potential then do we have the Believe It to Achieve It show for you. Today I'll be talking with Dr. Christina Stein, author, speaker, and psychotherapist, and the co-author of a powerfully empowering new book along with her co-author Brian Tracy, Believe it to Achieve it! And that's just what I want to talk with her about today, about overcoming doubts, letting go of the past, and unlocking your full potential! Believe It to Achieve It Self Improvement & Self-Help Topics Include: What was life like growing up with Brian Tracy as your father! How were you empowered? What did you learn about achievement? What did Brian Tracy teach you about achieving your goals? Why do people get stuck? What is the Law of Cause and Effect? What does it mean that thoughts become things? How does the Law of Attraction help you achieve your dreams? How do beliefs affect the law of attraction? What does our self-concept have to do with anything? How do we change our self-concept? What do we need to know about self-esteem? How can we build our esteem? What are two of the biggest mistakes parents make and how does it effect us as adults? What's the importance of writing things down and letting it go? Why don't we want to dwell on our emotions? What does it mean to lean into our emotions – and why is it so important? What is learned optimism? What's the importance of asking, what would you do if it were a perfect day? What's Planner Pad and how's it so helpful? What are the Seven Keys to Great Achievement? What's a values clarification exercise? How do we discover our vision? What's the importance of finding our mission, and our purpose? Do we need goals and what can they look like? What do we do if we can't take action? What's the importance of building esteem in others? How do we set achievable goals for the new year? What can you do to help your kids for the new year? To find out more visit: ChristinaStein.com Dr. Christina Stein on The Secret to Unlocking a Happier, More Successful Life! Brian Tracy | Law of Attraction | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want this new year, to be your best new year ever, then do we have the show for you! Today we'll talk about our favorite ways to manifest your dreams for the new year! That plus we'll talk about dream buckets, mind-mapping, Woo Hoo 8's, getting jiggy on craigslist, getting twisted like a pretzel, and what in the world hanging upside down in bed, has to do with anything! Manifesting for the New Year Self-Improvement and Self-Help Topics Include: How Dr. Bradley's Emotion Code can help you in the New Year? What's the importance of getting at emotional wounds and traumas? What can we learn about inherited family traumas from rats? How myofacial release work can help? What it means to detox your lymphatic system for the New Year? What is Michael's Daily Wow? How to make big changes in the New Year? What it means to make a bucket list for the New Year? How can you use your bucket list to change your energy levels? What is a way to look backwards at your bucket list to shift your energy? What's the importance of going back to gratitude to help you for the New Year? What's the golden thread and how can looking back at it help you in the New Year? What exactly is automatic writing and how can it help you in the New Year? What does it mean to take inventory or stock for the New Year? How can you use Mind Maps to increase your income for the New Year? How can mind maps help increase your energy for greater manifestation? What's a Woo Hoo 8 and how can you use it to bring about what you desire? What are important visualization tools you can use to help for the New Year? What other tools can we use to bring about what we desire in the New Year? For more info visit: InspireNationShow.com Jessica Lee on Top Tools to Use the Law of Attraction for Your Best Year Ever!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Self-Improvement | Self-Help | Inspire

If you want a new you for the new year, then do we have the Dr. Sears T5 Wellness Plan show for you! Today I'll be talking with Dr. Sears, the international best-selling author of over forty books include The Baby Book, father of Dr. Jim Sears of the Doctors, and the author of a comprehensive new favorite of mine that's sure to change your health, The Dr. Sears T5 Wellness Plan. And that's just what I want to talk with him about today, about five easy steps to change your health and change your life. That plus we'll talk about the importance of hugs, the benefit of chopsticks, the danger of sticky stuff, confessions of a chocolate lover, Sister Mary Ursula and medicine, and what in the world wearing ear muffs in the kitchen, has to do with anything! Dr. Sears T5 Wellness Plan Self-Improvement & Self-Help Topics Include: What was Bill Sears like growing up? How did he burn off his energy and focus in the days before "ADHD" How did he end up in seminary school? Why did he leave? How did he get into medicine? What life-changing event happened to him in April of 1997? How did he come up with the T5 diet? What's the importance of avoiding sugar spikes? What's the 5-S diet? What's the importance of smoothies? What do we need to know about smoothies and what to put in them? What's the importance of salads? What is synergy and why does it matter? What is the sticky stuff and why do we need to avoid it? What's Dr. Bill's Rule of Two's (or why do we need to chew twice as long?) Why is grazing better than gorging? What did Dr. Bill learn from visiting china? What's the endothelium and what does it have to do with our health? Who is Nobel Prize-Winner Dr. Lou Ignarro and what did he discover? What's the importance of movement? What's the real danger of sitting? How do we off-set this? What are isometric exercises? What's the neuroscience and importance of nature? Why do we all want to "go outside and play" What can we learn about natural Natalie and wired Willie? What is visual valium? How do we rewire the worry center of our brain? What does brain plasticity have to do with anything? What's an exercise to shift our energy at the start of the day? What's a buddy transformer? Why is someone with an addiction a powerful agent for change? What's the neuroscience of spirituality? What's the benefit of focusing your mind on spirituality? What's the importance of a 20 second hug? What is floatation therapy guided meditation? For More Info Visit: AskDrSears.com and www.DrSearsWellness.Org Dr. Bill Sears on Getting Healthy, Losing Weight & Feeling Great for the New Year! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Self-Help For More Info Visit: www.InspireNationShow.com

If you've wanted a guiding voice in your life, then do we have the Personal Guidance System, show for you! Today I'll be talking with award-winning Australian filmmaker, documentarian and author Bill Bennett about a powerful new movie, one that's perhaps even more important than the secret, PGS: Intuition is Your Personal Guidance System. And that's just what I want to talk with him about, about one man's search for a voice that saved his life, and how we can all tap in to our own personal guidance system. Personal Guidance System Self-Improvement and Self-Help Topics Include: Was Bill Bennett spiritual growing up? What was his intuition like as a child? Was he originally on a path toward film-making? What changed the course of his life? How did he get into journalism? How did he go from being linear to listening to his heart? How did he make the Australian Oscar award-winning movie Kiss or Kill? How'd he come to walk the Camino in spain? What did he dedicate it to? What happened one day 18 years ago while driving in the US before dawn? How did it change his life? How did he go on a question to find out where it came from? Where did you go to find the answer? How'd he decide to turn his quest into a movie? How did he begin researching intuition? What did he begin to discover along the way? What surprised him most about intuition? What is the science he discovered from the like of Dean Radin? What is some of the research behind intuition? How much did he rely on intuition during his journey? What is road magic and the sychronicities he discovered? What is the PGS, or your personal guidance system? How does our PGS have us journey to the innermost parts of our soul? What did he learn from the channel Paul Selig? How did he come to have Paul Selig on the show? What did he learn from the channel Lee Carrol and his spirit guide called Kryon? How do we start our inner guidance system? How does intuition work? How do we listen to it? What are the key steps to tapping into our intuition? What do we need to know for intuition for our kids??? Where is he going and what is he doing next??? For More Information visit: pgsthemovie.com and www.BillBennett.com.au Bill Bennett on Learning How to Use Your Intuition for Answers, Guidance & Direction!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover your purpose and achieve great things in the new year, then do we have The Miracle of a Definite Chief Aim show for you. Today I'll be talking with Mitch Horowitz, a rockem, sockem leader in the New Thought Movement, PEN award-winning historian, the author of Occult America and One Simple Idea, and the unleashed, untethered and dangerously unplugged author of an astounding new book that has utterly blown me away, The Miracle of a Definite Chief Aim! If there was one book in the New Thought Movement, I'd dive into, this would be it. And that's what we'll talk about today, about inspiration from napoleon hill and how to discover your purpose, find your path, and have the direction and tools to help get you there. Definite Chief Aim Self-Improvement & Self Help Topics Include: What was the article on Barry Zito that changed Mitch Horowitz's life? How did he discover his definite chief aim? What is a definite chief aim according to Napoleon Hill? Can definite chief aims be vague? Why do they need to be bold or even audacious? How do they also need to be "realistic"? Why is it important to want your chief aim, more than you want sleep? What's the importance of asking what you want out of life? Why did Napoleon Hill say it's important to have an all-consuming obsessive desire? What are Joseph Murphy's three steps to success? What can we learn from Emile Coue??? What's the three step miracle? What can we learn about affirmations? What can we learn about Patti Smith and the Doors? How did writing about Neville Goddard launch Mitch's career? What's the importance of saying "I can do that?" What does Rockin' Locks have to do with anything? What's the importance of the question "What Makes You Happy" What's the Week of Wonder exercise??? What's the importance of perseverance and sweat equity? Where does fear fit into a deliberate chief aim? How do we know if we're aiming high enough? What did Napoleon Hill say about fear of criticism? What's the importance of gratitude? What is It Works by RHJ and how Mitch Horowitz can send you a copy! For more info visit: MitchHorowitz.com and check out One Simple Idea and The Miracle of a Definite Chief Aim by Mitch Horowitz Mitch Horowitz on How to Find Your Definite Chief Aim & Turn Your Dreams Into Reality! + Guided Meditation | Napoleon Hill | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted greater success and happiness in your life, or simply a better plan for the new year, then do we have the go back to go forward, show for you. Today we'll talk about looking back, learning from the past, seeing the positives, and how to let go of what's stopping you. That plus we'll talk about the power of patreon, skating again, new swimming lessons, the daring of facebook live, and what in the world getting Jessica back on the mic, has to do with anything! One Step Back Self-Improvement & Self-Help Topics Include: What does it mean to go back to go forward? What happened to Jessica's health recently? What is aerial yoga? What is myofacial release? Why down time can be so helpful? What's part of the process of clearing out the old. What hurdles Jessica and I have overcome from the past? What it means to let go of perfection? What was Jessica's never-happen-again list??? What it means to let go of the details? What Jessica has started doing on facebook, and what that has to do with stepping forward? How do we make peace with things we struggled with in the past? What we can learn from today's social media? How we can prepare our finances for the New Year? What's a morning list and how do we use it? How can we visualize for the New Year? What it means to plant seeds? How can you find a way to make things happen? How we move from a place of "someday" to "today"? How we can learn the most from our experiences? What we can learn from our families this time of the year? What we can learn from revisiting our childhood, or childhood homes? Jessica Lee on How Set Yourself Up For Success in the New Year By Taking Small Steps Back! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I'll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amazing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that's just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we'll talk about koalas and pandas, dueling monists at the ok corral, why you don't want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it's eviction notice, what in the world's a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-Help Topics Include: How did this book with Dr. Deepak Chopra come to be? What is a conscious universe? What does it mean, everything is Brahman? How did Dr. Menas Kafatos get interested in studying consciousness? What is mind and what does it have to do with our brains? Why does it mean that you are the universe? What came before the Big Bang? Why does the universe fit so perfectly together Where came before time? How does quantum physics every our everyday life? Do we live in a conscious Universe? What does consciousness have to do with our every day lives? What we can learn from Socrates and Plato on consciousness What is the Bahamas Event with Dr. Menas Kafatos and Deepak Choprain February (3rd to 5th) Where to find out more: menaskafatos.com and http://experiencedesign.works/YouAreTheUniverse/ and for events: https://www.sivanandabahamas.org/presenter/menas-kafatos/ What is living the living presence? A beautiful guided meditation Dr. Menas Kafatos On Why You Are the Universe and Why it Matters In Your Life! + Guided Meditation | Deepak Chopra | Health | Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more happiness, success, and abundance in the new year, then do we have the Emotion Code show for you! Today I'll be talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical intuitive, and the creator of my all-time favorite and most-used, energy healing system, and the author of my absolute favorite healing book on the planet bar none, one that rarely ever leaves my side, The Emotion Code. And that's just what I want to talk with him about today, about using Emotion Code Techniques, to set yourself up for well-being, success, and financial happiness and abundance, in the New Year! The Emotion Code Abundance Self-Improvement and Self-Help Topics Include: What did computer programming have to do with Emotion Code work? How did Dr. Bradley Nelson end up going from computers and business to healing people? What does prayer mean for Dr. Bradley Nelson? What was his "sacred calling"? How did The Emotion Code come about? What does faith have to do with his work What is the basic premise behind The Emotion Code? What are trapped emotions? How do trapped emotions affect our lives? How does using Emotion Code help with financial abundance? How can our internal programming keep us from having money in the bank? Could you demonstrate the Emotion Code for abundance on Michael Sandler? How do we find and remove specific blocks to having wealth and creatinga truly prosperous life? What are inherited emotional blocks and traumas? How do we clear these? Can anyone clear their emotional blocks and traumas (and inherited ones too)? Can we target specific emotional wounds and traumas that come up? What do we need to know about doing Emotion Code to help us for the new year? How can we break specific patterns and wiring challenges? How can we rewire the subconscious for the New Year? How can emotion code help our kids? What one homework assignment would he give people today? To Get The Emotion Code free visit: EmotionCodeGift.com Dr. Bradley Nelson on How to Use Emotion Code to Clear Blocks to Abundance, Health & Happiness! + Guided Meditation | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered if God is real, or really a part of each one of us, then do we have the Mother of the Unseen World show for you! Today I'll be talking with Mark Matousek, the author of two acclaimed memoirs, former editor at Interview magazine, featured blogger for PsychologtToday.com and HuffPost, and the author of a mesmerizing new book, Mother of the Unseen World. And that's just what I want to talk with him about today, about The Mystery Of Mother Meera, and what it means for us. What was spirituality like for Mark growing up? What life-changing event happened to him on August 2, 1984? How'd he end up going to Germany? And what was the spiritual experience that took place? Who is Mother Meera? What was her early childhood like? What were the high fevers she was getting and what was happening? What happened to her when she was six? How did she end up working as a servant? What happened to her on December 12, 1974 and what is Paratman's light? What is Darshan? What is Mother Meera doing when she holds someone's head? And what is she doing when she gazes with someone afterwards? What does she mean, "first you must accept God with your mind, then belief grows in your heart." What does spiritual surrender mean? What are a few of Mother Meera's essential teachings? What is Japa? What is Devotion? What does she teach about spiritual experiences or "pyrotechnics"? What does she teach about meditation? And why does she say meditation is not for everyone? What's the importance of sincerity? What's the importance of faith and doubt? What does she say is the only real sin? What does she mean, if we do not forgive, we cannot be called human? What does she teach about emotions? What does she mean that the mind is a good servant but a terrible master? Is suffering necessary? What is her work ethic like? What does Mother Meera say about gurus and teacher? What's the power of silence to Mother Meera? What is one thing Mother Meera would want for us more than anything else? To find out more visit: www.markmatousek.com Mark Matousek on The Mystery of Mother Meera and What We Can All Learn From Spiritual Genuis! Health | Inspiration | Motivation | Spiritual | Spirituality | Guided Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wanted to turn your life into a work of art, or make it the greatest it can be, then if so, do we have The Carpenter show for you! Today I'll be talking with Jon Gordon, the Bestselling author of numerous books on including the Energy Bus, and You Win in the Locker Room First, a consultant to fortune 500 companies, and to teams in the NBA NFL, and Major League Baseball, and the author of a fantastic book I read over and over again, The Carpenter. And that's just what I want to talk with him about today, about some of the Greatest Success Strategies of them all. That plus we'll talk about the importance of a burrito and a sandwich, lessons from a dog named matt, becoming our own chief caring officers, and what you can learn from coaching 9 year old girl's basketball. Create Your Own Masterpiece Self-Improvement and Self-Help Topics Include: What's it mean to live your life by design? What's the importance of building with the end in mind? What are the important questions to ask yourself to come up with this vision? Where does spirituality or divine guidance fit into this? What's it mean to approach your work as a craftsman? What's the importance of bringing love and gratitude to your work? What's the importance of a tribe of runners from the Andes? How is love a strategy? What's the importance of serving? What's the importance of caring? Where does faith fit in to success? What do you mean we've forgotten who we are? What words of wisdom would you give parents for their kids today? What are the most important lessons we can learn from your book The Carpenter. carpenter11.com and www.jongordon.com and twitter @jongordon11 Jon Gordon on Success Strategies to Turn Your Life into The Greatest Masterpiece You Can!!! Health | Business | Career | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt things going off track, off-kilter, or even just slightly awry, then do we have the roll-with-the-punches show for you! Today we'll talk about getting back on track, on center, and rolling with whatever comes your way, even, or especially when the sky is falling. Roll with the Punches Self-Improvement and Self-Help Topics Include: How to manifest a car. What are kind-gentle-easy-good ways to get healthy. How to improve your health and wellness over the holidays What Michael's holiday healthy-food protocol is What is addiction really? What can we do with the energy trying to move through the body? How to move past the stress of the holidays How to roll with the situations that take place in our lives? How to be more pro-active when the best-laid plans are blowing apart How to move past energies (tai chi) that are coming our way Why you don't want to fight your experiences What it means to be with your experiences What Michael is looking to do with a ghost-writer or editor coming up What's the importance of looking at one-step-forwards? What can be learned from beta-testing? What can we learn from Richard Louv and Last Child in the Woods What it means that Jessica is swimming again? How to move past the resistance of things not going right? Why everything goes back to the self-love For more info go to FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Get Back On Track & Centered Thru Life's Challenges & Curve Balls! Law of Attraction | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted better health and a longer life, for you or a loved one, then do we have the Fast Food Genocide show for you. Today I'll be talking with repeat guest Dr. Joel Fuhrman, a true champion in the fight for a healthier tomorrow, the NY Times bestselling author of Eat to Live, and the author of one the most brilliant must read books for your health, and those you love, Fast Food Genocide. And that's just what I want to talk with him about today, about how processed foods came about, why they're killing us, and what we can do about it! Fast Food Genocide Self-Improvement and Self-Help Topics Include: What is fast food genocide? What does fast food really mean these days? And what is the maltrition we're almost all facing? What's going on in African American communities? What does it mean, the lower the nutrients in the food we eat, the more calories we crave What are toxins being added to our foods? What's wrong with oils, even the ones we're told are healthy. What's a toxic load? What are food additives that are toxic? What's wrong with trying to eat these foods in moderation? What is Pellagra – and what's the history of the term "Red Neck" What's the history of food in the US, and what's really been going on? What's the link between poor glucose control and behavior? What do sugary foods have to do with depression and our emotions? What is a nutritarian diet What's going on in the blue zones? What do we need to know about beans? Are beans really dangerous for us? What do we need to know about mushrooms? And onions? And wild-blueberries? What's the importance of nuts and seeds? What's the link between early puberty and breast cancer – and what's going on? Are organic grain breads okay to eat? Is it okay to eat meat and eggs in moderation? What foods have to be organic, and which ones are okay non-organic (visit: ewg.org) What's the long-term prognosis for a paleo diet? What does every woman who might get pregnant need to know about folic acid Any last thoughts for vegans and vegetarians??? How do you get kids to eat healthy once they've become picky eaters? For more info visit: https://www.drfuhrman.com/ Dr. Joel Fuhrman on What Today's Food is Doing to Us & Our Kids Nutrition & What We Can Do to Survive & Thrive! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted brilliant change in your life and an amazing new year ahead, then do we have the 2018 show for you! Today I'll be talking with Dr. Michael Lennox, psychologist, dream expert and astrologer. Today we'll be talking about the upcoming New Year, why it's so special, what it means for your life, and how to use these energies to create the future you desire. Mercury Retrograde and New Year Self-Improvement and Self-Help Topics Include: What special technique does Michael Lennox use for meditation? What is the breathing method to get him into a sacred space and where does it come from? (At the end) what is a guided meditation to learn the Ein Souf breathing technique? What does this time period mean astrologically? What's the significance to the New Year? Is there any special signficance to this New Year? What's it mean that Saturn is in Sagitarius? What is Uranus trying to do to us at this time period? What are the messages that Saturn the teacher is trying to tell us? What does it mean that mercury is in retrograde? What does it mean that there's a solar system inside of each of us? What are the social planets and what does that mean? Why is this Mercury retrograde different? Why is this Mercury retrograde so important? What do we want or need to do during this time? What's the importance of writing, journaling, or automatic writing during this time? What does it mean if old emotions, patterns, or even fears or hositilities come back up? What's the importance of transparency during this time – and what's an important transparency prayer? How can we use this time to help us in the New Year? What do we want to pay particular attention to now? How can we learn from this time period? What will be happening to us over the next coming year? What will happen to us in 2019-2020? What do we need to know for our kids at this time? How can we make this time the most positive experience possible. To find out more visit: MichaelLennox.com Dr. Michael Lennox on What Mercury in Retrograde Really Means & How It Can Help You For the New Year!!! Astrology | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you. Today I'll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He's also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier. And that's just what I'll be talking with him about today, about how to live a richer, happier life. That plus we'll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world's the hamburger model? Happiness Self-Improvement and Self-Help Topics Include: Why is happiness in a pill so dangerous? What did Tal win by winning the National Championships How did Tal begin teaching Positive Psychology at Harvard How'd it become the largest class ever at Harvard What is Happiness? What is the hamburger model? What's a rat racer and what's wrong with one? What's the arrival fallacy? What's the danger in wanting constant happiness? What does meditation have to do with happiness? What does spirituality have to do with happiness? What is a meaningful life? What's the importance of having a specific purpose? What does it meant that happiness is the ultimate currency? What did Daniel Khaneman find about wealth and happiness Are we getting happier as a society with each generation? What's the danger of a desireless state? Does winning the lottery make us happy? How does following our bliss make us happier and more successful? Guided meditation on happiness! Tal Ben-Shahar On How to Be Happier & Lead a More Meaningful Life! + Guided Meditation! Health | Fitness | Positive Psychology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a sharper brain, and to keep it that way for years to come, then do we have The Better Brain Solution show for you! Today I'll be talking with Dr. Steven Masley, physician, nutritionist, trained-chef, author, and the creator of the #1 health program for Public Television, 30 Days to a Younger Heart. He's also the best-selling author of numerous books including Ten Years Younger and his latest, The Better Brain Solution. And that's just what I want to talk with him about today. How to Start Now, at Any Age, to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function and Avoid Memory Loss. Better Brain Solution Self-Improvement & Self-Help Topics Include: How did a cardiologist get interested in the brain? What happened to Dr. Steven Masley's step-dad that changed the course of his career? What's happening to our brains? What is the epidemic going on with our minds – and what can we do about it? What does heart-health have to do with the brain? What's the importance of blood sugar and brain health? What's the danger of a head-injury for later in life? What are the risks to your brain if you're a baby-boomer? What are the first signs of memory loss? What are the key risk factors? What does insulin resistance have to do with the brain? What are the four key elements of the Better Brain Solution? What are brain-boosting foods? What are nutrients that fuel cognitive function? What are physical activities that revesre insulin resistance and energize mind and body What are stress management tools to calm and focus the brain? What some of the top smart foods? What oils are truly necessary for the brain? What's the benefit of berries? Why is chocolate so good for the brain? What's the importance of matcha tea? What foods do we want to avoid for great brain health? What's wrong with sweeteners? How is the brain and body intertwined? How can counting daily steps help the brain? What are a few key ways to invite peace and calm? What's the importance of romance for the brain? What is heart-math and why is it important? What are a few key toxins to avoid for the brain? What's the importance of teaching the brain new tricks? How can language and music help the brain? For more info visit: DrMasley.com Dr. Steven Masley on How to Upgrade Your Brain for Better Memory, Focus & IQ at Any Age!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted happier days, experiences, and even family visits, then do we have the power of gratitude show for you! Today we'll talk about the power of gratitude, how to use it, when to use it, how to crank it up, and why it's so important in this holiday time of year, even or especially if you're alone or things, just aren't going as planned. Love and Gratitude Self-Improvement & Self-Help Topics Include: How Michael's dad knew Michael needed to start a show. What we need to know about the future of artificial intelligence? How Michael got his parents on the mic? What gratitude has to do with the start of the show. What gratitude has to do with the direction of our lives. What it means to bookmark or anchor special moments in our lives What we can learn from Dr. Rick Hanson about anchoring moments in our lives What's the importance of sharing your gratitude with others What's the importance of stepping back from the busy-ness in life What Epsom salt baths have to do with anything? What's an exercise we can use to open the heart and breathe in gratitude? What is a heart-math breathing exercise/meditation? What it means to sync your breath with another? What's the importance of syncing breath with hugs How to get yourself out of the busy-ness and ground in the present moment? What we can learn from Phil Cousineau and the hero's journey. How do you get present for what you want for the next year? How to set yourself up for success in the new year? What's the importance of knowing how you want to end the year? How to end the year from a place of gratitude, and what does it mean for the new year? What it means to be intentional with gratitude? What's a gratitude practice for the end of the year? How to plant seeds for the New Year. What is recapitulation and how can that help us? What's the importance of building ritual for the end of the year. What is the present of presence? For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Setting Yourself Up For Success in the New Year Thru the Power of Love & Gratitude! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to improve and expand your life, then do we have the Mind as Builder Show for You! Today I'll be talking with Mitch Horowitz, the undisputed king and heavy-weight of the New Thought movement, a PEN award-winning historian, the author of Occult America and One Simple Idea, and the author of a brilliant new book on the New Thought Movement and the power of the mind, Mind as Builder. And that's just what I want to talk with him about today, about the Positive-Mind Metaphysics of Edgar Cayce, and how we can use it to change our lives! Mind as Builder Self-Improvement and Self-Help Topics Include: How did Mitch Horowitz discover Edgar Cayce's work? Who is Edgar Cayce? What is A.R.E.? Why is it perhaps the greatest growth center the US has ever produced? What happened to Edgar Cayce's hospital? What did Hugh Lynn Cayce do to change the trajectory of Edgar Cayce? What's the importance of self-determination? What does it mean that for an idea to work, it must be executed with assiduousness and dedication? What's the importance of sweat equity? What did Edgar Cyace say in more than 600 readings? What was the importance of "the mind becomes builder" How does this affect our daily lives? Do we all live under one mental law? What does it mean mind is builder and the physical is the result??? What does it mean thoughts are causative? What can we learn from Emile Coue? What's the Stronger Every Day exercise? What's the Three-Step Miracle? What's the Definite Chief Aim exercise? What's the importance of cultivating an appearance completely of our choosing? What did Edgar Cayce say about Mercury in Retrograde, and what does it mean for us??? For More Info Visit: MitchHorowitz.com Mitch Horowitz on How to Use Positive Mind Metaphysics To Change Your Life!!! + Guided Meditation | Edgar Cayce | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He's the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He's also the author of a brilliant book on transformation I can't recommend enough. The Miracle: six steps to enlightenment. And that's just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we'll talk about Ho'oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you're leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include: What's the missing secret (they didn't tell you about in The Secret)? What's wrong with how most people practice the law of attraction? What are counter-intentions? How'd Joe end up Homeless in Dallas? How were his thoughts getting in his way??? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse's beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What's it mean to Nevillize your goal? What is Ho'oponopono and why is it so important? Why's it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training??? To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you! Today we'll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he's the creator of at least 14 albums, and at the 2013 Grammy's was known as the Rockstar of Kirtans. He's also the author of Chants of a Lifetime: Searching for a heart of Gold. Today we'll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that's always been there, and always waiting, and how it's one possible path, to help you connect and heal your soul. That plus we'll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there's no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we're waves. Questions and Topics Include: The power of music to touch, connect and heal your soul. What was Krishna Das's last trip to India like. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself How a loop was completed with Krishna Das's last trip to India where he was able to give back and play in India What happened with college AND with the draft board. How he ended up meeting Richard Alpert (aka Ram Dass) How Maharaji got Krishna Dass to India How the play of God was in the works with Maharaji How Krishna Das began singing, chanting, and playing music when he was first in India Why the practice helps you to dissolve your evaluator What happened when Maharaji said Krishna Das had to return to the US Why "if you ask about service it's not service" What happened after Maharaji died. What Krishna Das wasn't ready to do after Mahaji died How he overcame an addiction to freebase cocaine. How did Krishna Das start coming back to the music or how did the music start bringing him back? What kept Krishna Das alive in 1984 What was going on with Krishna Das in 1994 How he got the awareness that if he didn't sing with people he'd never be able to remove the dark shadows from his heart Why it was so important for Krishna Das to sign with people. How Krishna Das helped bring Kirtan's to the western stage How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert) How he keeps the 'little me' in check during concerts How the music and success is coming through Maharaji's grace Why the practice is the 'repetition of the divine name' What is our wave and oceanness? What to do when someone's suffering? Why it's so important to do their practice, whatever that may be. How to find him at krishnadas.com Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I'll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor's Handobook; the art of Disappearing, and a new fun favorite of mine, Don't Worry by grumpy. And that's what we'll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we'll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it's so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What's the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it's so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don't want to suppress your negative emotions. Why you don't want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we're suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he's not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Fun & Famous Buddhist Monk on Making the Most of Each Moment for More Humor, Happiness & Joy! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve anything really big, or even REALLY small, then do we have the goal-setting, law of attraction, show for you! Today we'll talk about the power of goals, how to set them, why you want to set them now (particularly just after thanksgiving) what they look like, why they're so important, and how to use them the kind-gentle-easy-way toward your success. Law of Attraction Self-Improvement and Self-Help Topics Include: What's the importance of goal setting for the holidays? What's the magic behind the power of goal setting? What does goal setting have to do with the law of attraction? Do your goals need to be specific? What is a good way to drill down to your goals? What does momentum have to do with goal setting? Why the darkest days are the best for planting seeds. What are Michael's goals for his life and the show for the coming year? How Michael is working to manifest his goals with the law of attraction. Where visualization comes into play and what that looks like? What's the purpose of front-loading when it comes to a goal? What it means to have a single-minded purpose? What's the importance of having a weekly single-minded purpose? What's the importance of reviewing your goals daily? Why you want to focus on your positives, rather than your weaknesses? What's the importance of off-weighting what you're not good at in life. What's the background work to help get you going for the new year? What's important to do before your New Year's resolution. What's the internal work to do around the holidays? Why it's important to know the meaning behind your goal? Why it's important to know where your goals came from? Why it's important to ask, whose goal is this? What we can learn from Peter Block of Flawless Consulting? For More Info visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on Using the Power of Goal Setting to Help You Achieve Success & Happiness in Your Life! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've every wanted to the secret to happiness, or to heal from anything, then do we have The Puppy, The Pen, and the Chew Toy show for you! Today I'll be talking with Sarahni Stumpf, certified physicians assistant, acupuncturist, and the author of a beautiful treatise on healing and happiness, The Puppy, The Pen and the Chew Toy. And that's just what I want to talk with her about today, about the secret to healing anything, and discovering joy in your life! Karmic Lessons Self-Improvement and Self-Help Topics Include: How did Sarahni Stumpf become interested in non-traditional medicine? What did having headaches and fibromyalgia have to do with her path? How did she end up on a 1000 day silent retreat? What happened to her husband and what likely saved his life? What does planting seeds have to do with karma? What are the three basic assumptions? What's the logical conclusion behind happiness? What's the importance of "we reap what we sow" What is the 4 x 4??? When is a pen a pen, and when is it a chew toy??? What is no self? What is your no self nature? What are the four laws? What are the four flowers and what do they have to do with karma? What's the importance of proper identification? What's the importance of planning? What's the importance of intentional action? What's the importance of rejoicing in completion? What can we learn from five key promises made to a daughter? What's the importance of staying positive? What's the importance of having faith in goodness? What's is your temporary truth and why's it important to honor it? What does it mean that whatever you want, give that away. Why is it so important to celebrate and dedicate? For more Info visit Sarahni Stumpf on Facebook! Sarahni Stumpf on How to Find Happiness & Health by Understanding the Law of Karma!!! + Guided Meditation | Tibetan Buddhism | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel more limber in life, whether on or off the matt, then do we have the 365 Daily Meditations, show for you! Today I'll be talking with Scott Ginsberg, a long lost brother, though he doesn't know that yet, and the author of over 35 books, 8 musicals, 5 software apps, 3 music films and a phenomenal daily read, 365 Daily Meditations. And that's just what I want to talk with him about today, about daily meditations to relax the mind, stretch the body, and get you in your ohm. 365 Daily Meditations Self-Improvement and Self-Help Topics Include: How did Scott decide to wear a name tag every day for the rest of his life? How'd he start writing books? How did he first hire himself? How did his work go viral before there was social media??? What's the importance of rituals? What medical event took place at 26 that changed his life? How did he get into hot yoga? What's the importance of habits – and making habits historic? What's the importance of not rushing yourself? How do we learn to treat ourselves with kindness and compassion? What does the word practice mean, and why is it so important? What's the importance of the breath, and what we do with it? What's an exercise we can do with the breath today to help our minds? What's the importance of gratitude, particularly in times of anxiety? How can yoga help you build momentum for the day? What's the importance of forgiveness? What's the importance of giving compliments? What's it mean to be grounded and why is this so important? What does it mean, where there's breath there's hope. Why's it so important to resist panic? How has he found the courage to step off the cliff and go for things? How do we find the courage to step past our fears? What's the importance of "yes" people in our lives? What can we learn from his teacher, and Inspire Nation guest Eric Maisel? For More Info Google "Nametag" or http://yogatribebrooklyn.com/ Scott Gilbert on How to Find Happiness & Overcome Fear & Anxiety Thru Lessons Learned in Yoga! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit www.InspireNationShow.com

If you've ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I'll be speaking with John David Mann, entrepreneur and award-winning co-author of numerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It's not often a book comes along today that shakes me to the core. But particularly as we're asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we'll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we'll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What's the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it's so accepted (and needed) today. Why 'does it make money' is such a vital question And why we're not talking about taking a vow of poverty Why it's so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn't have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of 'Do What You Love and the Money will Follow' Why we need to say 'how does this serve' and then 'does this make me money' Why what's in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person's win (especially important in relationships and marriage…not to mention friendships!) What's the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don't get to refuse the gift) Why self-love is so important Why there's a limit to how much you can give if you don't allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What's the beauty of humility Why Stephen King says you 'write the first draft with the door closed, the second draft with the door open') What are the four pillars of success and what's the importance of 'soul'? Why it's all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann on How to Get More Out of Life for Greater Success, Happiness & Mastery!!! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to supercharge your mind, then do we have the How to Think Like Leondardo Da Vinci show for you! Today I'll be talking with Michael Gelb, a world leading authority on the application of genius thinking and the author of at least 15 books on creativity and innovation including another all-time favorite of mind on changing how you think and your brain, the international best seller How to Think Like Leonardo Da Vinci. And that's just what I want to talk with him about today, about How you can Think Like Leonard Da Vinci and seven steps you can take to genius each and every day. Think Like Leonardo Da Vinci Self-Improvement and Self-Help Topics Include: How did Michael Gelb become a Da Vinci expert? How long has Michael Gelb researched genius? What's wrong with our IQ test? What are its fundamental flaws? What are multiple intelligences? Can anyone get smarter? What are the Seven Da Vinci Principles? Why is Curiosita first? How do we cultivate curiosita in our lives? What's the importance of keeping a journal or "notebook"? What is stream of consciousness writing? What's the importance of creative problem solving and is it taught in school? What's the importance of curioisity for parents? What is Dimostrazione? How do we cultivate dimostrazione in our lives? What is Sensazione? How do we cultivate sensazione in our lives? What's the art of visualization? What's the importance or benefit of learning how to draw? What is synthesia and how do we use it in our lives? What is mental malnutrition? What is Sfumato? How do we cultivate sfumato in our lives? What is Arte/Scienza or whole brain thinking? What is mind-mapping and why is it so important? How do we do mind-mapping? What is Corporalita??? How do we cultitvate Corporalita in our lives??? What is Connessione? What's a master mind map of our lives? How do we create a master mind map??? To Find Out More Visit MichaelGelb.com Michael Gelb on How to Bring Out Your Inner Genius Thru the Seven Leonardo Da Vince Principles! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Education | Inspirational | Motivational | Self-Improvement | Self-Help To find out more visit: www.InspireNationShow.com

If you've ever struggled to find more peace in your life, then do we have the How to Survive Childhood Now That you're an Adult show for you. Today I'll be talking with Ira Israel, Counselor, Psychotherapist, screenwriter, and the author of a beautiful new in-depth book on owning your life, How to Survive Childhood Now That You're an Adult. And that's just what I want to talk with him about today, about how to Own Your Life, Gain Authenticity, and Listen to Your Higher Self. How to Survive Childhood Self-Improvement & Self-Help Topics Include: How did Ira almost die in 1985? What affect did it have on his life? What was his healing/forgiveness event that took place 25 years later? What does it mean to accept every moment of our life? What does it mean to walk through the fire? What does it mean we're creating our own suffering? What does it mean there's no good or bad, but thinking makes it so? What is resentment? What does it mean to own your own life? How do we get such negative voices in our heads? Where do childhood resentments originally come from? What are attachment styles? Why is it important to know our attachment style? How do attachment styles affect our lives? What's wrong with how western society raises children? What's wrong with "crying a baby out"? What does discipline mean and why is it so important in our lives? What does it mean to take ourselves out of autopilot? What's the importance of having a sense of wonder in our lives? Why is meditation important? What's the importance of being present and observing our thoughts? What's the importance of mindfulness – or what he calls Buddhism Lite? What's the importance of compassion? What is at-onement? How do we realize our oenment or oneness? What's the importance of forgiveness? How do we own our lives? For More Info visit: IraIsrael.com Ira Israel on How to Own Your Life, Gain Authenticity & Listen to Your Higher Self!!! Health | Fitness | Mindfulness | Buddhism | Inspiration | Psychology | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Children | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better about life, or exactly where you are, then do we have the how to go in circles, without going insane, show for you! Today we'll talk about spiraling upwards, what it means, what it looks like, and why, though you might feel like you've gone backwards, you're actually move up, and perfectly right on path! Spiraling Upwards Self-Improvement and Self-Help Topics Include: What we can learn about Thanksgiving and rats How Sir Meowsers and Lumi came to Michael from his meditations How Jessica brought Michael to Taos New Mexico How Michael and Jessica are getting pulled back to Colorado What it means to return places, and why it doesn't mean your stuck Why revisiting experiences in life doesn't mean you haven't changed. What it means to spiral upwards? Why our experiences matter on our journey? What it means that you're a new person? What it means to focus on opening your heart, feeling the flow of energy, and surrendering? What it means to be in the period of the void? What it means to connect (and listen to) your heart? What's the importance of getting your guest in "the zone" What it means to entrain with the music (and noise) around you HOW TO GET 20% off in the Inspire Nation store – Coupon Code INSPIRE20 Store URL: https://inspirenationshow.myshopify.com/ You can get 10% more off as a Backstage Pass member – sign up at https://www.patreon.com/inspirenation What it means to spiral up the mountain. When it's important to ask for help? Why what we resist persists, and what it means to make peace with your circles. Why doubling-back around may be exactly what you needed and where you need to be. What it means to go home and to find your home. For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu On How to Recognize and Celebrate Our Growth, Even When We've Been Here Before! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: InspireNationShow.com

If you've ever wanted an epic life and greater freedom, then do we have the Now or Never show for you! Today I'll be talking with Preston Smiles, and Alexi Panos, personal development authors including Love Louder and 50 Ways to Yay, social media superstars and the authors of an empowering new read Now or Never, Your Epic Life in 5 Steps. And that's just what we'll be talking about today, about the bridge from where you are to where you want to be. That plus we'll talk about mutant wolves zombies and comfort zones, freezing at Joshua's Tree, Leroy the raccoon, epic and the naked truth, complaints at Burning Man, and what in the world an obsession with Samoyed dogs, has to do with anything??? "Now or Never" Self-Improvement and Self-Help Topics Include: How Alexi Plano went from Erie PA to modelling in NYC How Preston became the Nerd Hero in Compton How Preston and Alexi met each other What are the 5 Steps to an Epic Life What are unconscious agreements? How do we create compassionate way to be with one another What does Awareness have to do with anything? What are diminishers? What is radical responsibility? Why pain is not optional, but suffering is. What's the importance of forgiveness? What's the importance of keeping our word with ourselves Why what you appreciate appreciates Who is Scott Coady and what are alarms to "center" What's the importance of your breath What's it mean to obliterate our comfort zones What do mutant wolves, zombies and fire-breathing dragons have to do with anything What it means to be in alignment with your truth? Why are goals BS? What does it mean you cannot fail. What's the importance of the "F" word Brief Guided Meditation noworneverthebook.com Alexi Panos & Preston Smiles on How to Live Your Epic Life With Greater Freedom in 5 Simple Steps! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to drop your excuses and find wild success, then do we have the BlueFishing show for you! Today I'll be talking with Steve Sims, a bricklayer from London, known for high end concierge and getting things done, and the author of one of the most inspirings, scratch that, perhaps the most motivational book for firing you up and getting things done, BlueFishing! And that's what I want to talk with him about today, about the art of making things happen. Bluefishing Self-Improvement and Self-Help Topics Include: What was growing up in East London like? How did Steve Sims become a brick-layer? How'd he find himself working for a bank in Hong Kong – without an education, and what happened??? How'd he become the go to guy for the super rich? What wisdom did his dad give him about water? How did bricklaying help him to get things done? What can we learn from Dan Fitzpatrick at CNBC and singing with Journey What's the importance of asking why three times? Why do wpeople diluate their dreams? Why is passion the secret weapon? How do we delete the words fail and failure from our language? Why is it absolutely critical to learn how to break away from negative places and do something we're passionate about? What's the importance of doing pure fun? What's the definition of ugly and why is it important to do things ulgy? What's the importance of a personal touch? Why is a personal connection so important? What's missing with communication today? What's a self-audit and how do we do one??? What's the chug test, and the hug test??? Why don't we want to waste a minute of our lives? What's the importance of cousing on our strengths and ignoring our weaknesses? What does it mean to audit our lives? What's the importance of learning how not to spend time on things that slow you down? What's the power of small gifts? What's the importance of leading (and listening) to your stomach? For More Info visit: SteveDSims.com Steve Sims - Concierge to the Stars on How to Get Sh** Done, Make Things Happen & Achieve Your Wildest Dreams!!! Health | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to more love & happiness in your life, then do we have The Greatest Love show for you. Today I"ll be talking with Master Fanscisco Quintero, Divine Soul Communicator, Reader of the Akashic Records and certified master teacher of repeat guest Master Zhi Gang Sha, and the co-author of a beautiful little book on the power of chanting Greatest Love. And that's just what I want to talk with him about, how to unblock your life in thirty minutes a day through changing and the power of unconditional love. Greatest Love Self-Improvement and Self-Help Topics Include: What happened to Master Francisco Quintero's health that sent him on his path? How did he heal it? How did the experience change his life? What was his leap of faith to leave his job? How did he end up studying under Master Sha? How did he begin rewiring his mind and changing his life? How did he begin to listen to his heart? How did he begin to crack his heart wide open? How do we all listen to our souls? What is unconditional love? How do we bring unconditional love to ourselves? What does it mean to be out of alignment? What is the greatest love? What is soul pollution or soul blockages? What is negative karma and how does it affect us? What is the importance of forgiveness? What does it mean to Chant a Buddha to Become a Buddha? What does it mean what you chant you become? What does it mean every word we speak carries a message? How does chanting Da Ai help? What's the importance of chanting persistently? Can we chant silently? How do we remember to chant? How does chanting a mantra create a positive field? What is Tao Source Calligraphy? How can tracing calligraphy help? What does it mean to serve the highest purpose? What's the importance of gratitude? To find out more visit: DrShaw.com/GreatestLove Master Francisco Quintero On the Power of Chants & Chanting to Change Your Frequency & Your Life!!! + Guided Meditation | Master Sha | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | For More Info Visit: www.InspireNationShow.com

If you've ever wanted to dream big, achieve those dreams, or at least find happiness along the way, then do we have the breaking the rules, power of intention show for you! Today we'll talk about how to bring about what you think about, and why breaking the rules can be a powerful tool for setting you free! What do red glasses have to do with anything? What does it mean to break the rules? Why does breaking rules with ourselves help us bring about what we desire Why do we want to let go of our ism's. What's the importance of getting ourselves out of our boxes? What is the "or something better" What's the color palette in Seattle, and why does it matter What's the benefit of SAD lamps? How to get more energy in the winter-time? How do we get the fire in our belly going again? What's the importance of that fire in our belly for intentions What's the important of specific goals when it comes to intentions? How a morning routine can help with you intention setting? Why you want to change your routine gradually for success? Why slowing down can be difficult. Why slowing down can help you bring about what you desire Why not doing can feel bad, and how to overcome it What it means to slow down to go fast. What mindfulness has to do with intentions How you can learn about yourself for intentions – thru your writing What happened to Michael that cracked his heart wide-opn What it means to hold space? Why you want to bring space to your transitions Why it's important to pause in transition to determine where to go next What's the inspire nation loaded mp3 player? What's the Inspire Nation Backstage pass? What's the importance of asking for help??? CJ Liu on How to Use The Power of Intention By Leaving Your Limitations Behind! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a formula for happiness, then do we have the Solve for Happy show for you. Today I'll be talking with Mo Gow-dat, the Chief Business Officer for Google X and the author of an incredibly touching and powerful new book and treatise on happiness, Solve for Happy. And that's just what I want to talk with him about today, about 5 Ultimate Truths to solve for happy, and engineer your own path to joy. Solve for Happy Self-Improvement and Self-Help Topics Include: What's the power of knowing your life's purpose? How to make happiness a movement? Why does innovation require us to change our ways? What does artificial intelligence have to do with happiness? What is the new value system we need for happiness? How do we realize we are all one? What's a powerful happiness experiment? What's the 99/1 rule and why do you want to spend your life on the 99? What does attachment have to do with happiness? How can we choose happiness in each moment How to move past the suffering of the mind? How can meditation help? How can we learn to meditate in each movement? What's a way to shift our mind to focusing on the positives? How to move past the negative, incessant thinking of the mind? How to remove 80 percent of our unhappiness? What's the danger of knowledge? Why is knowledge an illusion – and what does the ego have to do with it? Where does kindness and compassion fit in with happiness? Does speaking to someone from the heart help you or hurt you? How can a hard-nosed business executive use compassion in the work place? What can we learn about death to transform the moments of our lives? What is an exercise we can do to bring more happiness into our days? For More Info Visit: OneBillionHappy.org Mo Gawdat on How to Rewire Our Brains for Happiness & Bring More Positivity Into Our Lives! Mindfulness | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you. Today I'll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening. And that's just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart. Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What's it mean to create space in your life? What's it mean to create space in your breath? Why is the breath so important and how can it change everything? What's it mean to "feel grounded" Why is being grounded so important??? How did she use the breath to save her son's life? What does it mean that we're all struggling with our breath? What did she do with her son to overcome anaphylactic shock, and what does it mean for all of us? What's it mean to take a do-over? What's it mean to get back in our bodies? Why's it so important to get back in our body's when the emotions are running high? What's the 90 second rule? What's the importance of labeling things and letting them be? What's it mean to listen with our heart? What's it mean to listen kindly? What is a metta practice? What's the importance of asking "How do I feel right now"? How can we use 3 breaths to change our lives in this moment? A guided meditation on the 3 breath technique. For more info visit: JillianPransky.com Jillian Pransky on How to Calm Your Body & Clear Your Mind Thru Deep Listening (and Yoga Too!!!) + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you've ever watched The Secret, then you know our next guest. Today I'll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that's what we'll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that'll bring you greatest happiness and success, and that's in perfect alignment with your values. That plus we'll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What's the importance of a cone in Dr. Demartini's life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg's Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What's a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what's most missing in our lives What the meaning of fulfillment is. Why it's important to focus on filling the void, rather than on the void yourself Why you need to define your life and what's most important to you. Why you have to say no to the outer world and yes to the inner vision What's the danger of the word 'should'…and why you don't want to 'should yourself' What's a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What's a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it's so important to surround yourself with people doing extraordinary things if you have an extraordinary life "Never live where you can't see the farthest horizons" Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it's important What's the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I'm experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. "What is the benefit to the client of the new fee" and "what are the drawbacks of the new fee" What's the important of labeling and linking Student Ross Joseph (movie opening "Impossible Dream") Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you'll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!" Why you want to give yourself permission to do something extraordinary in the time you're here and give yourself permission to be you, and to shine! Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever needed to heal body, mind or soul, then do we have The Story You Need to Tell, show for you. Today I'll be talking with Sandra Marinella, writing teacher, and the author of a beautiful new book on healing your soul, The Story You Need to Tell. And that's just what I want to talk with her about today, about writing to heal from trauma, illness, or loss, how to do it, and how to begin. DISCOVER YOUR STORY SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: When did Sandra discover the power of writing? How did Victor Frankl's Man's Search for Meaning inspire her? What happened when she was diagnosed with cancer? How did writing help her during this time? What did it mean to write her story? How did she begin writing her story? What was her mission through the healing process? How did she make the decision to re-write her life? What was Sandra's mystical experience while writing? What's the importance of reflection? What is waving, not drowning? What does it mean that choices matter? What can we learn from Cheryl Strayed? What's the importance of a comforting place? Why do we want to go back and review our journals? What does it mean to find your writing pattern? How do we start writing? How do we choose a journal? What's the importance of finding a writing place? Why is it good to meditate before writing? Are we all writers? What does it mean to fire our inner critic? How can writing help us hear and move toward positive change? For More Info Visit: StoryYouTell.com Sandra Marinella On How To Use Daily Writing To Overcome Challenges & Transform Your Life!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more time in your life, then do we have the morning miracle power show for you! Today we'll talk about the power of the mornings, how to harness it, tap into it, and how to ride it for all it's worth, AND why in the world, it can be so helpful for your life! Morning Miracle Magic Self-Improvement and Self-Help Topics Include: What to do when your morning fall's apart. What it means to compartmentalize and be with the task at hand. How mindfulness can help you in the moment during times of crisis. What we can learn from Victor Frankl and Man's Search for Meaning What is logo therapy and how can it help us? What it means that something meaningful is happening What it means to lean in and confront your pain and challenges? What are morning rituals? How can reviewing your past day help you? What kind of morning measurements can you make? What's the importance of an evening routine to help your mornings. How to shift goals in your mind so that you can hit your goals? What's the importance of being deliberate about when you want to go to bed? What it means to get the nervous system down to achieve your goals (for instance losing weight) – Law of Attraction Key tips on getting to sleep How to keep yourself from getting in a cycle of sleeplessness How to keep from hardwiring in fear or neurosis about falling asleep What Michael's morning routine looks like? How an early morning meditation can help you? What kind of writing you can do in the morning to set yourself up for success How getting a morning workout in can help reset your brain chemistry What's the importance of seeing the sun rise, or enjoying the first few moments of daylight What is front-loading and why's it so important Why do you want self-care first thing in the morning What are the benefits of automatic writing early in the morning How you can use your automatic writing to help organize your day Why different times of the morning naturally help you focus on different things – and how to sync with it. For more info visit: FireItUpWithCJ.com CJ Liu on The Miracle Power of a Morning Routine to Change Your Day & Life! Health | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Parenting | Inspire | Sleep For more info visit www.InspireNationShow.com