Inspire Nation Show with Michael Sandler

If you've ever wanted more success and direction in your life, then do we have the show for you! Today we'll talk about finding direction, and success, in all that you do, and now, rather than later. Plus we'll help you define or redefine what success looks like for you. And help you to be okay with the process, even when things appear in your way. Often what's in the way, IS the way, and will help you find your greatest success! Success & Direction Self-Improvement and Self-Help Topics Include: What's the "don't know" mindset? What's the importance of letting go of the reins What's the importance of slowing down before executing things What's the importance of accepting what is What's the importance of releasing all of your desires (Tosha Silver) to allow a higher power's desire to come into being Why we may not get what we expected, but may get something even better over time. What's the spiritual significance of any resistance you may face Why you don't want to push or strive in order to find success What's the importance of embodying "Whatever is Whatever" What the power of gratitude really is for bringing about our success How it helps to know how little time we're here for What screaming in our dreams has to do with anything What we learned from Dr. Dawson Church about EFT, Tapping, PTSD and overcoming emotional blocks What are break-through moments of screaming in our sleep Why things may occur at the pinnacle of our success, that may actually How to move past the fear through love How to find success by having love shine upon your fear What's a don't know mindset Why some of the things we think are the worst things that could have happened to us are actually incredible gifts What's the reverse of the law of attraction and why do we want to avoid that? What it means to get out the blow torch and look for the darkness to have success Why it's important to see what weights we have attached to our ankles and holding us back! What does success really mean? What's the importance of finding happiness and purpose in your life? What repeating patterns that block us from success mean – and how do we eliminate these blocks Why we don't want to raise our kids like Banzai and what does that mean? What we can learn from Allison Carmen in the "Gift of Maybe" How we can use the "out of control" in our lives to help us find success What do dolphins and the Taj Majal have to do with our success What gratitude exercise can we do today to help us find success To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com What in the world is Time Wealth and what does it have to do with success? CJ Liu On How to Overcome Blocks & Hurdles to Find Success in the Moment & Your Life! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with an auto-immune disorder or chronic condition, then do we have the Wahls Protocol Cooking for Life, show for you. Today I'll be talking with Dr. Terry Wahls, clinical professor of medicine at the University of Iowa Carver College of Medicine, and the best-selling author of The Wahls Protocol, and The Wahls Protocol Cooking for Life. And that's just what I want to talk with her about today, about how to protect your mitochondria and her groundbreaking protocol, featuring delicious, nutritionally dense foods. Wahls Protocol Self-Improvement and Self-Help Topics Include: What was life like for Dr. Terry Wahls before being diagnosed with MS? What happened when she was diagnosed with MS? What conventional treatments did she try? What was the outcome? What was the prognosis from the "experts"? What did Dr. Terry Wahls do to turn things around? How did she get her health back? What is functional medicine? What did she learn about our mitochondria? What's the importance of protecting our mitochondria? What's wrong with the traditional diet today? How did she start coming up with a protocol to help those with chronic conditions? What's the importance of 3 cups of vegetables? What's the importance of kale? What's the importance of sulfur-rich foods? What's the importance of having foods of all colors? What were the clinical trials Dr. Wahls began to prove the protocol would work for others? What has Dr. Wahls done at the VA hospital to help patients with chronic conditions? What are inflammatory foods and what do they have to do with the immune system? What's the importance of getting kids involved in the kitchen? What is Orthorexia and why is it so prevalent these days? What one homework assignment would Dr. Terry Wahls give us to improve our health today. For More Info Visit: www.TerryWahls.com Dr. Terry Wahls On Boosting Health & Overcoming Chronic Conditions & Autoimmune Thru Diet & Lifestyle!!! Health | Fitness | Paleo | Vegan | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to do more with less, and build a better life, then do we have the Stretch show for you! Today I'll be talking with Scott SunandShine, pHD, the Henry Gardiner Symonds Professor of Management at Rice University, award-winning researcher, teacher and consultant at fortune 500 companies, and the author of a fascinating new read with a philosophy I work on each and every day, Stretch. And that's just what I want to talk with him about today, about unlocking the power of less, and achieving more than you ever imagined. Stretch Self-Improvement and Self-Help Topics Include: What did he learn from working at tech start-up Vividence? What happened to his colleague Jeremy Glick on Sept. 11, 2001? What happened to the Dot Com industry in 2001 and how did that steer Scott's life? What can we learn from Dick of D.G. Yunegling & Son? What can we learn from the demise of Strohs? What is chasing and who are chasers? What's the importance of a better use of our resources? Who in the world is Van Man and what can we learn from him? What are the consequences of a chasing mindset? How does social media influence chasing? What were the results of the social media studies on measuring well-being and satisfaction? What does Bobo the Bear and a toy lion have to do with anything? When do younger kids beat older kids at problem solving? What can we learn from Randi Sonenshein about Borders and the Sony Reader? What really happened to Borders bookstore and what can we learn from it? What do buzz saws and dove chocolate have to do with our behavior? What does it mean to embrace a stretch mindset? What's the power of frugality? What can we learn from film-maker Robert Rodriguez and bleeding for your money? What's the power of negative and positive prophecies? What's the danger of the dunce cap? Why are deviations often a good thing? What's the importance of diversity of ideas? What's the importance or positive result of moving? What's the importance of taking a break and paying less attention? What does it mean, and why's it important to plan backwards? What's it mean to be newlyweds for 14 years in a row? How do we cultivate an attitude of stretch in our children? What's one Stretch homework assignment we can do to improve our lives today? To find out more go to ScottSonenshein.com

If you've ever struggled with stress, anxiety, depression, or full-blown PTSD, then do we have the Emotional Freedom Technique show for you!!! Today I'll be talking with repeat guest and personal hero, Dr. Dawson Church. He's the founder of the National Institute for Integrative Healthcare, editor of the peer reviewed journal Energy Psychology. and the award-winning best-selling author of the Genie in Your Dreams and is on a personal mission to help those with PTSD through tapping or EFT. Well talk about how to use tapping to overcome any emotional challenge, and in particular PTSD, plus how to use it for greater abundance, and success in your life. EFT and Tapping Self-Improvement and Self-Help Notes Include: What happened to the Vietnam nurse Sally, and how did Single Session Therapy (SST) help her? What exactly is SST? What is EFT or Tapping? How did Dr. Dawson Church get on a mission to help those with PTSD? What have the studies on PTSD and Tapping Found? What's the Veterans Stress Project? What did Michael Sandler learn about himself and PTSD? How do you get at the root of PTSD quickly through EFT? How does EFT tapping directly affect our genetics? What is EFT 101 – or how exactly do we do EFT? What is the specific question or questions you want to ask yourself when doing EFT? What are each of the points we want to tap and why? What are the different things that EFT works with? How can EFT help with emotional blocks around money and abundance? Are there any people who can't benefit from EFT? How do we use EFT tapping as part of a daily routine? What's the importance of meditation when it comes to EFT? How can we use EFT tapping to help our kids? What is the ECO meditation? To get a free EFT Mini Manual: DawsonGift.com Dr Dawson Church on the Power of EFT Tapping to Remove Anxiety, Stress Depression & PTSD + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find meaning in life, or with anxiety, depression, addiction, or PTSD, then do we have the Listening to Ayahuasca show for you! Today I'll be talking with researcher and psychologist Rachel Harris, PhD, she's received a National Institutes of Health New Investigator's award, published more than forty scientific studies in peer-reviewed Journals and is the author of a brilliant new read that's sure to change lives, Listening to Ayahuasca. And that's just what I want to talk with her about today, about wisdom from the plant world, for hope, guidance, healing, and direction in our lives. This is a very special interview. I share my own personal journey with Ayahuasca and how it transformed my life. Rachel Harris, PhD shares her journey, and how she was called to research this amazing medicine for the jungle. And she shares her research on how Ayahuasca has affected, healed, and transformed the lives of people around the world. This is truly a mind-blowing, world-view changing interview. Self-Improvement and Self-Help Topics Include: What is Ayahuasca? Where is it found? How was it found? What conditions can Ayahuasca help with? What is its purpose? Is Ayahuasca a drug or a medicine? What is an Ayahuasca ceremony like? How did Ayahuasca find researcher Rachel Harris PhD? What was her first experience in Costa Rica? What was the intention she set before the Ayahuasca ceremony? What did she want to do after that? What does it mean to be called to do the work? What did she first learn from her experience with Ayahuasca? What does Ayahuasca teach us about ourselves How did Rachel begin researching Ayahuasca and people's experiences? What are some of the key learning's people have gotten from their experiences? What are some of the key themes? What does love have to do with Ayahuasca? How do relationships change after Ayahuasca? How does emotional healing from depression, anxiety, and even PTSD take place? Can people physically heal from illness, or even cancer after taking Ayahuasca? What's the importance of having a guide? How does Ayahuasca help people contact the deceased? How does it change people perceptually? What does divine gratitude have to do with anything Are there any risks with Ayahuasca? What is a good bad trip? What does it mean to enter a relationship with grandmother Ayahuasca? How does it change one's spiritual perspective with the world Why is Grandmother Ayahuasca here in the west from the Amazonian Rain Forest? What one homework assignment can we take away from here? For More Info Visit: www.ListeningToAyahuasca.com

If you've ever wanted more happiness and positivity in your life, then do we have the show for you! Today we'll talk about moving past the grumpies, overcoming anxiety and how to find your happy place, even when trouble's around. We'll talk about key ways to link to a positive state, and how to hold on to, and cultivate happiness, even in difficult circumstances. Plus we'll talk about my first Near Death Experience, how it transformed me, and what it taught me about happiness and positivity. Positivity and Happiness Self-Improvement and Self-Help Topics Include: How to anchor and stretch out the good moments? How to succeed without the need to conform What it truly means to do what you love and still find success How you can link to a positive state and take you to a positive place anytime you want. What poses or body positions can help you link with a positive state What we can learn from EFT or tapping to help put you in a positive place How to use visualization to recharge you. How to use visualization to turn challenging moments into positive happy ones How to protect yourself energetically from negative people What it means to check in with whose emotions your feeling What effect music has on our positivity or positive state – even if we're not consciously aware of it What automatic writing can do to help us understand our emotions How to avoid or move past emotion crash and burns What's the importance of letting go What's the significance of April 2, 2006. What completely changed Michael Sandler's life What we can learn about happiness and positivity from Michael's near death experience. To find out more visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu On How To Plug In To Positivity & Find a Happy State + Michael Sandler's Near Death Experience | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love

If you've ever seen a loved one before they passed away, and heard their final words, or words in the preceding weeks and wondered what it really means, then do we have the Words at the Threshold show for you. Today I'll be talking with Lisa Smartt, linguist, educator, poet and the found of the Final words project, and the author of an amazing book new book, Words at the Threshold. In this show we look at people's final words, from a few weeks out, to a few moments. We'll look at what they mean, recurring themes, and why what we once thought was gibberish, may be anything but. And we'll see what our loved ones are trying to tell us, in their last moments and weeks, and why it can make all the difference in our lives. Final Words Self-Improvement and Self-Help Topics Include: How did Lisa come to study linguistics? What happened when her father was dying? What was her experience in her father's last weeks? What does it mean that our loved ones speak in metaphors? What did her father's metaphor of the big art show mean? Who is Raymond Moody and what did she learn from him about people's last words What is the meaning behind there is so much so in sorrow. How Did the Final Words Project get started? How many people have been interviewed? What are signature metaphors? What's the importance of things coming in threes or fours? Why is mentioning boxes so common? Why is transportation such an important metaphor and what does it mean? What did Steve Jobs say as his final words? What do circles have to do with anything? Why is what we thought was nonsense, perhaps anything but? What can we learn from neuroscientist Dr. Andrew Newberg and Mark Robert Waldman about dying and the brain? What can we learn from Dr. Eben Alexander? What were Roger Ebert's last words? Is our first and final language unspoken? What's the sunset day? Do our loved ones often come out of a coma just before they die? What is terminal lucidity? How common is after-death communication? What does automatic writing have to do with after-death communication? For More Info Visit: FinalWordsProject.org From Steve Jobs to Roger Ebert We Look at Dying People's Last Words & Why it Matters! + Guided Meditation! Lisa Smartt | Health | Inspiration | Motivation | Spiritual | Inspirational | Motivational | Self-Improvement | Self-Help | Love | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted breakthrough ideas, and incredible creativity then do we have the Net and the Butterfly Show for you! Today I'll be talking with Olivia Fox author of The Charisma Myth, and Judah Pollack, both former faculty members at Stanford's StartX and the authors of an incredibly creative and entertaining new book on breakthrough ideas, The Net and the Butterfly. And that's just what I want to talk with them about today, about the art and practice of breakthrough thinking. If you've ever wanted to find success, think outside the box, break-through paradigms, or re-invent your job, career, or life, then today's show is for you! Breakthrough creativity Self-Improvement and Self-Help Topics Include: What can we learn from Einstein and special relativity. What's a breakthrough? What's the difference between the executive network of the brain and the default network? What can we learn from Keith Richards of the Rolling Stones What's the importance of switching back and forth between the Executive and the Default Network? What does switching between the EN and the DN have to do with automatic writing? What's the importance of sleeping on things? What's the hypnagogic state? What's the hypnopompic state? What's the importance of each state and how do we get into each? How do we access "genius mode" What's the importance of mindless activities? What's the importance of taking a shower or shaving? What's the benefit of taking a walk? Why do we want to change our environment? What can we learn from Casablanca and We Are the Champions? What's an exercise we can use to change our psychological environment? What's the importance of nature for creativity? What does LUMIAMI stand for and what's the breakthrough process? What's the importance of Novelty How do we practice brain plasticity What's a great exercise to cultivate creativity in our mind What do we do about our inner critic? What are a few quick fixes for fear? How do we reframe and bounce back from failure What are supertools for creativity? Why is a higher a purpose and altruism important How does meditation and metta-kindness help with creativity? What one exercise can you begin today to cultivate creativity? For More Info Visit: TheButterfly.Net Olivia Fox Cabane & Judah Pollack on How to Cultivate Breakthrough Thinking! + Guided Meditation | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

---Consider today's show the Law of Attraction in Action!--- If you've ever wanted to heal, overcome challenges, bring in more prosperity, or live the life of your dreams, then do we have the Creative Visualizations show for you. Today I'll be speaking with Marc Allen, leader, writer, author, and composer and the co-founder of New World Library along with Shakti Gwain on her groundbreaking book, that's just hit it's 40th anniversary, with over seven million copies sold, Creative Visualizations. Today we'll talk about Shakti Gwain's 8 million copy international best-selling book, and the creative visualization and affirmation techniques she teaches. This is one of our all-time best interviews for sharing powerful techniques, rather than philosophy, on exactly how to do visualizations, how to do affirmations, and how to attract into your life whatever you desire. Law of Attraction Self-Improvement and Self-Help Topics Include: What happened to Marc Allen before his thirtieth birthday? How did visualizations and affirmations completely turn things around? What one exercise did Marc Allen do on his 30th birthday that was so incredibly powerful? How do we do this exercise? When did he meet Shakti Gwain? How did they start writing an international best-seller? What kind of creative visualization work did they do before publishing Creative Visualizations? How did they print the first 2000 copies on borrowed money? How did the book take off without any marketing or promotions, and what did visualization work have to do with it? What's the power of affirmations? What's the best way to use affirmations? What are a few key pointers for affirmations? What does it mean we have to dare to affirm? What does it mean that energy is magnetic? What are the best techniques for using creative visualizations? What's the one single most powerful exercise we should try? What's the "this or something better" statement? What's the importance of relaxing? What's the best time to visualize? What are the four basic steps for effective creative visualization? Does visualization mean you have to see a mental image? What are the necessary elements for intention? What's it mean to be connected with your higher self? How do we overcome scarcity programming? What one exercise can we begin today to bring about what we desire? What's a self-appreciation meditation? To find out more go to: NewWorldLibrary.com Marc Allen On How To Use Visualizations & Affirmations to Create Your Dreams! + Guided Meditation! Law of Attraction | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to reach your dreams or make great changes in your life, while feeling at your best, then do we have the pause on the mountain, ME time show for you! Today we'll talk about stepping back, taking a break, assessing your situation, and figuring out the best ways to be you, and make great change. And we talk about learning what it means to pause when you climb the mountain. Jessica discusses her recent trip to North Carolina, what she hoped to gain, and why she structured it the way she did. In essence, it's about building a pause into your life, so that you can step back, re-evaluate, see where you're going, and how you want to get there. If you're always on the go, you don't have time to come up with a good plan, and get stuck in the busy-ness of life. So today we talk about getting out of the busy-ness, and giving yourself the pause you need to build the life, and next steps to success (whatever that may look like) that you desire! Self-Improvement and Self-Help Topics Include: What does it mean to take a break on the mountain? Why is it necessary to take a pause before moving ahead in life? Why do you want to stop the busywork when you're moving at full-speed Why did Jessica take a break from interviews? How did Jessica end up visiting Emerald Isle? What did she hope to find when she was down there? What was the importance of listening to the forest? What did it mean to put pause into her days? Why was it so important to add back freedom? What was a John of God Crystal Bed? What's the importance of doing things like massage or reflexology to put a pause in your day? What in the world is aerial yoga? What's the importance of daily meditation? What did she learn about rebuilding your schedule and environment? What did Jessica learn about doing subconscious work on forgiveness? What was the importance of getting back out to nature and just being? For More Info Visit: InspireNationShow.com Jessica Lee on the Importance of Pausing & Taking a Break On Your Climb Toward Happiness & Success! Health | Fitness | Career | Inspiration | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Self-Improvement | Self-Help | Inspire

If you've ever wanted to shift your life, discover what you're made of, and rock it toward your dreams, then do we have the deconstruction show for you. Today we'll talk about deconstructing our lives, and tearing things down, in order to build something better. We also talk about the power of getting uncomfortable, deconstructing & unraveling parts of your life in order to build something new. We'll look at why discomfort serves you and can be a powerful, positive tool for direction and guidance in your life. We'll look at ways to manage your emotions, your time, to set priorities, and re-evaluate what's most important to you. And we'll look at the spiritual significance of tearing down the old, in order to build the new. Self-Improvement and Self-Help Topics Include: What our ayurvedic body types have to do with anything? Why you want to question everything and look at your limiting beliefs How you can work to bring more space into your life What's the importance of deconstructing your schedules to rebuild your life What are deconstructions and how can they serve us? Why disorienting can be a positive – and then how to reorient your life What it means to make time for the deconstruction and reconstruction process How to let go or heal your losses in order to be free and rebuild What are closing rituals? What's a technology Shabbat? How do we use newfound time to serve our lives? What it means to create space What it means to be presence or mindful with your space and how you're engineering your life? What it means to go with the flow, rather than trying to force doors open? What it means to be between fear and flow – and what to do when you're there What It means that done is better than great? What it means to burn your telomeres, and why it's important to know What's the importance of asking if something is serving you or not What we can learn from Paul Sellig and his guides? What's the book Michael Sandler has started writing What does automatic writing have to do with anything For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com What it means that everything is happening for us and through us, rather than to us What's the importance of allowance in the decontruction process What's the art of surrender CJ Liu on The Power of Deconstruction and Discomfort to Help Guide & Build the Life & Success You Desire! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

A beautiful interview with Ellen Tadd on how to connect with our consciousness, spirit, or higher self, how to get in alignment and be guided for our highest good! You'll discover simple steps to opening your third eye, and how to use it. And gain guidance, direction and insight, as learn how to see the world in a completely different way. You may never look at the world in the same way again. Personally, Michael speaking, this is one of this rare interviews where I'm now using her techniques daily, and will refer to them for years to come! Third-Eye Opening Self-Improvement and Self-Help Topics Include: How Ellen Tadd first began perceiving the world differently. What happened when she told her dad she could see molecules What was happening with her teachers growing up? What happened to her mom, beginning when she was two. How her mom's early death affected her. What it means her mom gave her life at birth and vision at 17. What is hand scrying and what does it have to do with anything? How she learned she had a guide with her? How do we start to discover who we truly are? What's it mean to connect with our inner spirit? What's an individual emphasis and the importance of gentle wisdom? What's the First Error, and what's a karmic snowball? What are cultural impediments? What does it mean to change our focus? How do we begin to perceive the world through our third eye? What does it mean we're a solar plexus dominant culture, and how does this change when we open our third eye? Why do we want to focus through the third eye? What is attunement and what does it have to do with the third eye? An exercise you can do right now to open your third eye. A guided meditation to get yourself in attunement? What's a unique and powerful three step meditation? What's it mean to develop 3rd eye perception How can you use 3rd eye perception to change your relationship with the world? What's the Tadd technique? How do we begin working with consciousness? How is positivity our greatest protection? What does it' mean to cultivate positivity? What's the true importance of inspiration? One homework assignment you can begin today. For more info visit EllenTadd.com Ellen Tadd Shares Simple Steps to Open Your Third Eye Today for Infinite Insight & Direction!!! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever felt overwhelmed burned out or stuck, then do we have the Pause for you. Today I'll be talking with Rachael Oh'Mare ah, transformational coach, Google exec, a host of the Mindful Talks at Google program, US National rowing champion, and the author of a fantastic new book called Pause. And that's just what I want to talk with her about today, about harnessing the life-changing power of giving yourself a break. She was a customer support manager at Google when she realized she was burned out and needed to reassess her path. The best way to do this was to take a "pause" a time out to create space for her inner voice to be heard and to align her actions to lead a more fulfilled life. We'll talk about top signs you need a pause and what that may look like. We'll examine top types of pauses, how to take them, and even what to do when you only have a minute. Plus we'll even look at how to take a pause while single parenting! Pause Self-Improvement and Self-Help Topics Include: What is paid puppy leave? How did Pizzeria Uno help her take her first pause in Europe? What happened to Rachael five years ago while working at Google? How was rowing, and she became a national champion, a means to pause? How'd she end up at Double-Click? How did she end up feeling like a floundering failure, and what were the options she was given? What are the top five signs you need a pause What her friend Kathleen told her when she first began her pause What do yearnings have to do with taking a pause What can we learn from her mentor's Bob and Judith Wright? What can we learn from Judith right specifically about pauses? What is some basic pause advice? Why has Rachael dedicated her life to helping others find their pause? What's the pause paradox? What does it mean that a pause is about surrendering? Why does a pause require courage? How do we overcome the fear necessary to take a pause? What's it mean to "busify" and how do we break this addiction? What's a taser technique? What can we learn about meditation and taking a pause? How does mindfulness fit into the equation? How can we take a pause in just a minute What's a digital device pause? What's a nature pause? What can we learn from her experience at Burning Man? How do we get back in alignment? What homework can we begin today to bring more pause to our lives? What can single parents do to give themselves a pause? To find out more visit: http://www.rachaelomeara.com/ Google's Rachael O'Meara On Harnessing Life-Changing Power of Taking a Pause & How to Do It! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever been daunted or scared out of your mind, and had no idea how to overcome the obstacles you're facing then do we have the Eyes Wide Open show for you. Today I'll be talking with Isaac Lidsky, Magnu Cum Luade from Harvard Law School, law clerk for Supreme Court Justices Sandra Day O'Connor and Ruth Bader Ginsburg, entrepreneur, founder for Hope for Vision, teen star of Save by the Bell: The New Class, father of Triplets, and one of the most amazing, and inspiring people I've ever had the privilege of meeting, though I'm just meeting him now and he's the author of one of the most jaw dropping, unbelievable and inspiring books I have ever read, Eyes Wide Open. And that's just what I want to talk with him about today, about Overcoming obstacles and recognizing opportunities in a world that can't see clearly. Isaac Lidsky knew he was going blind, while he played the new "Screech", or "Weasel" on the hit sitcom Saved by the Bell, the New Class. He raced to go back to school, get a degree and make a career for himself, assuming his life was over when he went blind. Well, he went blind at 25, and yet instead of darkness, could see more than ever before. He had triplets, a harrowing endeavor for his wife and him alike, bought a multi-million dollar company that was plummeting through the floor, and somehow turned it around. And in the middle of it all, worked as a law clerk for the two female Supreme Court justices. He has a powerful message to share on overcoming obstacles, and seeing way beyond your limitations, or living life Eyes Wide Open. Self-Improvement and Self-Help Topics Include: When did he get his first TV commercial? How'd he end up becoming Weasel on Saved by the Bell, The New Class? How'd he end up going to Harvard at 16? What was happening to his eyes at the time? What does it mean that what we see is not real? What is the bias that's taking place with our sight? How was his blindness detected? What happened after being diagnosed? What was the fear like? Why was the fear worse than the diagnosis? What did he learn about fear by going blind? What is awfulizing? What happened after graduating from Harvard Law School? How'd he end up working for Supreme Court Justices Sandra Day O'Connor and Ruth Bader Ginsburg What happened to his plans for starting a family? What were the 98 days spent in the hospital by himself and his wife How did he end up with triplets and what was their harrowing ordeal? How did he end up leaving law and buying a sinking company with three newborns? What happened just weeks after buying the company? What was the miracle that saved him from being completely wiped out? How did blindness give him vision? What did his wife do that helped him get through? What does it mean that strength tested begets strength? What did he learn about fear and how to view fear through the process? What do we all need to know about fear? What do we need to teach our kids about how to overcome obstacles and look at fear? What homework would he give us to live our own lives Eyes Wide Open? For More Info visit: http://www.lidsky.com/ Isaac Lidsky of Saved by the Bell on Finding & Creating Your Vision & Overcoming Obstacles! Ted Talk | Health | Career | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how the story of Adam and Eve affects our lives, and what it really means, then do we have The First Love Story show for you! Today I'll be talking with Bruce Feiler, author of the This Life column for the Sunday New York Times and six consecutive New York Times best-sellers, and a fascinating new book The First Love Story. And that's just what I want to talk with him about today, about Adam, about Eve, and what it means to Us. We'll look at the mythical meaning behind the story; the story of the Sistine Chapel; what Adam and Eve really means for women's rights; what we're not told about the story—and why it matters, and how the original love story affects our culture, our beliefs, and even our daily lives. Self-Improvement and Self-Help Topics Include: Why do an investigative book on the story of Adam and Eve? Is the story of Adam and Eve still relevant today? Are we talking an original myth??? What did Saint Augustine say about viewing Adam and Eve verbatim? What was he investigating in Iraq after the fall of Saddam? What did Jesus call the most important commandment in the Hebrew Bible? What does it mean to truly love your neighbor like yourself – and what's the deep meaning behind this? Why did he visit the Sistine chapel, and what can it teach us about Adam and eve? What does loneliness have to do with the story of Adam and Eve? What's so remarkable about the depiction in the Sistine Chapel? How did Michelangelo depict Adam and Eve and how was it meant to elevate women in the church. What was Michelangelo trying to tell us? Was "Original Sin" originally part of the Adam and Eve story? What's the missing part or the forgotten part of the Adam and Eve story? Why is it important that the story was mentioned twice in the bible, and what's the real meaning behind this? What was the sex scandal in Adam and Eve and who was Lilith? What does it mean that Adam and Eve separated and got back together? What are they teaching us about the meaning of love and relationships? What really happened in the story after they left the garden, and why don't people know about this? Is exile something possible? How did Adam and Eve choose Love? What can we learn from Susan B. Anthony and Elizabeth Cady Stanton about women's rights and Eve? What's so special about Adam and Eve coming back together? What's the lesson about families taught through the story of Adam and Eve? For More info Visit: http://www.brucefeiler.com/ Bruce Feiler on the Real Meaning Behind the Adam & Eve love story, Why it Matters Today & What it Means for You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: http://www.InspireNationShow.com

Today I want to talk about coming up with a vision for your future, how to do, why you want to do it, and how to use that future vision, to help you today. We'll talk about ways to envision your future, get specific, leave things open, and how to then begin manifesting the future you want "or something better"! It's law of attraction in action, meets David Allen's Getting Things Done! Prepare to discover your greatest vision for the future and begin to make it a reality! Self-Improvement and Self-Help Topics Include: What do zombies want in life? How do you get your stuff in order? How do you keep chaos at bay while you're trying to maintain your life? What's the importance of getting things into an organized structure fashion—if you can. How Jessica and Michael are working on a new book. How to use Parkinson's law to your advantage in time management How do we look at our futures far out into the future What having a clear vision of the future means for our peace and happiness today What's the importance of balance? What does it mean to look "big picture" What's the importance of naps? What are the challenges with packing and letting go? What can we learn from the Clutter Buster, Brooks Palmer? How to let go of attachments? What's the importance of getting light? What's the importance of a clear vision for prioritization? What it means to be time-wealthy What it means to be in an active role vs. a passive role for the vision of your future What's the importance of asking and learning from others What's the importance of asking for others help To take the survey: InspireNationShow.com/survey How to move past the resistance of your subconscious For More Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on How to Make a Big-Picture Vision of Your Future & Make Your Dreams Come True!!! Health | Fitness | Career | Law of Attraction | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Take the Survey at www.InspireNationShow.com/survey

If you've ever wanted to work less, and do more of what you want to do, then do we have the Will it Fly Show for You! Today I'll be talking with Pat Flynn, best-selling author, passive income expert, and the author of two phenomenal books on building freedom, Let Go, and Will It Fly! And that's just what I want to talk with him about today, about getting out of the 9 to 5 rut, finding your runway, and taking off! We'll discuss Pat's struggle's, how he lost his job, and turned things around making 4 million dollars in the process. We'll look at what it takes to step out on your own, find your own path, and gain freedom in the process. And we'll look at how to go far beyond building a successful business, to building a successful life, living your way, by your rules. Self-Improvement and Self-Help Topics Include: Does Pat really have time to put his family first? What was Pat's childhood like and how did he become an architect? What did Pat do to leap ahead in his career? What happened when he was getting laid off? How did he start a website and what happened with it? How did he start on a path to smart passive income? What did he discover about his website along the way? What became Pat's mission? How did he end up doing online book sales? What happened the first day? How did he start http://www.SmartPassiveIncome.com What does it mean to build a successful life versus a successful business? What's the importance of passion? What's the Airport Test? What's the big question with the Airport Test and how can it help us? How do we do the 4 Quadrant Exercise? How can fear help us? What's the importance of a why or a clear mission? What's the importance of gratitude? Where does meditation fit in? How has Pat benefited from Hal Elrod's Miracle Morning routine? How has spirituality helped Pat? What words of wisdom would Pat, a devoted family man, have for parents to help their children? Pat Flynn of Smart Passive Income on How to Work Less, Do More & Find Freedom!!! Health | Inspiration | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more Info Visit: www.InspireNationShow.com

If you've ever wanted more savings in your life, and to increase your happiness dividend then do we have the Mindful Money show for you! Today I'll be talking with Jonathan K. DeYoe, a financial adviser for over 20 years, and a longtime Buddhist. He's also the author of a brilliant book I wish I could have read at least 20 years ago, Mindful Money. And that's just what I want to talk with him about today, about simple practices for reaching your financial goals, and increasing your happienss dividend. That plus we'll talk about burger barns and humanities majors, a bluebird of unhappiness, holding coca-cola forever, the benefits of boring plain vanilla, why growing money's like growing vegetables especially when returning from Greece, going to the mall in South Dakota, 600 dollar canon cameras, and how in the world your mom intentionally raised a financial planner! Mindful Money Management Self-Improvement and Self-Help Topics Include: When was Jonathan first introduced to money When did he make his first stock investment How'd he get interested in becoming a financial advisor How'd he end up studying Buddhism? What are four deliberate steps to mindful money management? What does it meant o awaken to what truly nourishes and fulfills us What is the "setting the itinerary" exercise? Do money gurus really have the answer? Are stock tips on TV really good? What does it really mena that past success does not necessarily indicate future results? What does boring plain vanilla have to do with anything What is volatility? Why isn't he a fan of investing in individual companies? What does it mean to invest over a very wide range? What can we learn from Warren Buffet on Black Monday? What's the big problem with gaming the market? How do we develop our vision What would our future selves tell to our younger selves What's the importance of eliminating high-interest debt What's the best way to go about it? How do we invest for retirement? How much should we have in an emergency fund? What should we teach our kids about investing and money? For more information visit: HappinessDividend.com Jonathan K DeYoe Buddhist Financial Planner on Simple Practices to Mindfully Reach Your Financial Goals! Health | Wealth | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | inspire For more Info Visit: http://www.InspireNationShow.com

If you've ever wanted to achieve your dreams, and find a way to finally succeed matter the busy-ness, then do we have the One Thing show for you! Today we'll be talking with Jay Papasan, vice-president and executive editor at Keller Realty, co-owner Papasan Properties Group (with his wife) and co-author of best-seller The One Thing, to me, after reading nearly 500 books for the show, still one of the greatest business books of all time… right up there alongside Napoleon Hill's Think and Grow Rich if not higher. And so today, I want to speak with him about the surprisingly simple truth behind extraordinary results. That plus we'll talk about the trouble with truthiness, fear of chaos, city slickers and curly, learning on manual type-writers, frogs and boiling water, living like Ebenezer Scrooge, do fish really smell from the neck down, and what in the world does Mia Hamm, has to do with anything. One Thing Self-Improvement and Self-Help Topics Include: What was the synchronicity that brought Jay and co-author Gary Keller together? What got Jay Papasan interested in the One Thing? What does it mean to go small? What's the lie behind multi-tasking? How does multitasking actually cost time What's task switching? What's the trouble with to-do lists What's the trouble with discipline? Why isn't will power always on will-call? How do we manage our willpower levels? What's the focusing question What does it mean that extra-ordinary results require a great answer? What's it mean to live with purpose? What's it mean that happiness happens on the way to fulfillment? What's the planning fallacy? What's a time management system? What is time blocking? What size time blocks do we need? What are the four thieves? What advice would he give for single moms? What'd the highly productive person's daily energy plan? What's the importance of hugging, kissing, and laughing? What's one homework assignment people can begin working on today? For More Info Visit: https://www.the1thing.com/ Jay Papasan on Discovering Your "One Thing" for Extraordinary Success & Happiness! Career | Health | Inspiration | Fitness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: http://www.InspireNationShow.com

If you've ever felt anxious, stressed out, and unable to bend with the wind, then do we have the resilience-building show for you! Today I'll be talking With Dr. Arthur P. Ciaramicoli, licensed clinical psychologist, chief medical officer of soundminz.org. He's been on the faculty of Harvard Medical school and is the Chief Psychology of Metrowest Medical center. He's also the author of several book including The power of Empathy and The Stress Solution. Today we'll talk about the Stress solution, how to use empathy and cognitive behavioral therapy to Reduce Anxiety and Develop Resilience, and return to a state of goodness. That plus we'll talk about the power of dark chocolate, berries and leafy greens, what we can learn from a Kima the Siberian Husky, who's perhaps the world's most compassionate mom, the true importance of Kaitlyn Jenner's coming out and what American Master Spy and Algiers has to do with anything. Self-Help and Self-Improvement Topics Include: Who was Arthur Ciaramicoli's mom What kind of legacy do you want to lead in your life? What is empathy? What's the difference between sympathy and empathy What is empathetic cognitive behavioral therapy - psychology In psychology, what's a cognitive distortion? Tell us about Aaron Beck, and what's a negative schema? What does a negative schema have to do with negative self-talk? What's second-hand stress? What does it mean to lose touch with our inherent goodness? Why depression is often an inability to do sorrow work How to counteract depression with oxytocin, the love hormone. How empathetic listening leads to a release of oxytocin What does it mean to 'make a relationship' How do we turn down the intensity of our own emotions How empathy helps us move from the emotional brain to the thinking brain What is mindfulness meditation, and how can mindfulness help us to be here now and to be present What is catastrophizing and how does it relate to mindfulness and empathy? How to plan how you're going to wake up, the night before. How do we rewire our brains to produce feel-good chemicals? How studies show the power of empathy What happens to children who grow up surrounded by empathy. What's a goodness formula? Stress reducing foods? What supplements help with stress What can we learn from Caitlyn or Bruce Jenner coming out. Where can people go to find out more and to find The Stress Solution: balanceyoursuccess.com, Dr. Arthur Ciaramicoli shares how empathy helps reduce & eliminate stress & brings happiness! Psychology | Career | Mindfulness | Meditation | Positivity | Joy | Spiritual | Spirituality | Inspiration | Inspirational | Self-Improvement | Self-Help For More Info Visit www.InspireNationShow.com

If you've ever wondered how emotions work, and what it means for all of us, then do we have the how emotions are made show for you. Today I'll be talking with Dr. Lisa Feldman Barrett, an NIH award winning researcher and a university distinguished professor of psychology at Northeastern University about her new book, How Emotions are Made. And that's just what I want to talk with her about, about the secret life of the brain and what in the world it means for us. That plus we'll talk about Rowdy the dog, chimps and bonobos, right and left dog-tail wagging, eating baby bees, infant baby expressions, mistaking the flu for the love, and what in the word, fuzzy cheese pizza vomit and edible baby-poo have to do with anything! Self-Improvement and Self-Help Topics Include: What do 8 "failures" at the University of Waterloo have to do with anything Why is anxiety and depression so confusing to people Can people really recognize their emotional states? Are there only a handful of emotional states? Are emotional states hardwired into the brain at birth Do people worldwide all have the same emotions Is there a biological finger print for different emotional states How is the brain creating emotion on the flies Why is what we've learned about emotions so important in experiencing emotions What do social constructs have to do with our emotions What is the wiring in infant brains How do our brains wire themselves to mirror the social and physical environment they grow up it Why the big innovation of brains is not cognition but is brain plasticity How is the brain guessing what's going to happen next, and how does it make sense of these sensations What do the sensations of attraction and the flu have to do with one another? Why our confidence to read people can get us in real trouble Why are women more likely to die from heart disease than men What does emotional stereotyping have to do with women Why is there a glass ceiling for women in their career, and what's the difference between female expressiveness and male expressiveness How does this emotional bias play out in elections with Hillary Clinton and Donald Trump? What's the danger or false perception of an amygdala response? Why the amygdala is not really the home of fear, emotion, or irrationality, and what understanding this really means for us. What does the limbic system really mean? What in the world is the political flu and what does it have to do with our emotions? How can we protect our emotional state? What it means to titrate our exposure to negativity? What's the importance of mindfulness? How is gratitude an antidote to acrimony? Where does compassion fit into things? What to do when your brain is mobilizing the body to do something For more info visit: https://lisafeldmanbarrett.com/ What it means to be an architect of your own experience and how to empower your life! Dr. Lisa Feldman Barrett On How Emotions are Made & Why It Matters! Health | Fitness | Psychology | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted to be more observant, accurate, present, make better decisions, or take your game to a whole new level, then do we have the enhancing show for you! Today I'll be talking with Amy Herman, lawyer, art historian and the founder of the the Art of Perception course, which trains doctors, police officers, the FBI, the military, state department, and fortune 500 companies; and author of a perspective changing new book, Visual Intelligence, Sharpen Your Perception, Change Your life. Today we'll be talking about strengthening your perceptions, helping you see things more clearer, find the answers you've been looking for, and articulate them in ways to get things done…plus the powerful words of Dr. Wayne Dyer, why when you change the way you look at things, the things look at change. That plus we'll look at an orangutan named Kevin, a gorilla in our midst, refrigerator blindness, keeping your head on a swivel, gemba walks, pick-pocketing the secret service, and how in the world to keep a secret from a flight attendant? Questions and Topics Include: Visual Intelligence & Perception and the Art of Perception Course – From Dr. Wayne Dyer – Why when you change the way you look at things, the things you look at change. How going along with police officers when in Law School changed you How did she end up 'shooting' someone at a conference What Men in Black has to do with Visual Intelligence Why you don't want to mess with the mama-gene What does Motel soap (Derek Kayongo) have to do with anything? What does it mean to be visually curious What is situational awareness? How did the idea come to her to start teaching art work to medical students – originally a Yale program. The story behind Dr. Marc Silberman and Art History NJSportsmed.com What wilting flowers can tell a health service provider What was a bold phone call to the NYPD after 911. "Hi, I'm Amy Herman, and I have a great idea…" Why Alexander Graham Bell says "we're all to often walking through life with our eyes shut" How visual intelligence improves your awareness even after mindfulness or mindful training What it means to run in HD (Mindfulness Running) Myth-busting and a talking orangutan (who is on a Ted talk!) How our perception changes all the time and we don't even realize it. How we all view the world from different vantage points. How do you keep a secret from the flight attendant How do we rethink our communications of our perceptions What we can learn from Michele Gielan, positivity researcher and author of Broadcasting Happiness How Amy Herman encourages people to embrace our visual world Why Beyonce scolded a fan What's potentially wrong with taking photographs of pictures at art museums How cameras can take us out of the present moment, or out of being mindful How digital technology gives us an excuse not to interact with other people, or not to be mindful or present An inspiration of hers Apollo Robbins, a professional con-man 'deception specialist' who works on the right side of the law What's the biological bias or survival mechanism. How do we increase our visual awareness What Dr. Michael Merzenich, the father of brain plasticity, says about walking (and knowing) your own neighborhood What we can all learn from 911 in New York City How to lay the groundwork before bringing subjectivity in What is Renshaw's cow? Samuel Renshaw who worked with Navy Pilots in WWII What can we learn from the Kenyan Westgate Mall incident What we can learn from Jesse Itzler and Living with a Navy Seal. What she's learned from taking US Special Ops Forces into Art Machines What is refrigerator blindness? What we've all mistaken about Michelangelo's David Why everything deserves a second look What are the three R's? What's the concept from Toyota of being in the place (or being mindful) and going to the problem. What happened with her editor Eamon Dolan Advice for parents for conversations with their children to increase their perception or visual intelligence More about program at artfulperception.com and book at www.visualintelligencebook.com Amy Herman's Shares Secrets Taught the FBI, Special Forces, Law Enforcement & Doctors to Increase Visual Intelligence to Transform Your Life! Art of Perception | Happiness | Mindfulness | Meditation | Business | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today we'll talk about finding peace, making peace, and being the peace you're looking for in your life. That plus we'll talk about transitions and love, pro-wrestling and kitty cats, a wifey back from beach, and what in the world, Michael's learned about single-parenting. To take our survey and help us decide whether we stay a 7 day a week show visit: http://www.InspireNationShow.com/survey Self-Improvement and Self-Help Topics Include: Why parenting is so difficult from 0 to 3 What to do when you're woken in the middle of the night What to do about sleep deprivation What's the importance of teaching sign language to your kids How to communicate with your cat What to do when your computer's blowing up How do you stay peaceful and calm during these challenges What do you do internally to stay peaceful and calm What's the importance of acceptance How does surrender fit into the equation Where does prayer fit into finding peace What to do if your account's been hacked How to have compassion for anyone What it means to come into your own power What's it mean to pull on the golden thread? What's going on in Emerald Isle, North Carolina What it means to look at foundational changes How to find peace even when your home is anything but peaceful How to get grounded in the chaos How does chaos give you an opportunity to view the world in a completely different way How growth can come out of hardship What do the words "resistance" and "stretch" have to do with anything To find out more visit: FireItUpWithCj.com and www.InspireNationShow.com. CJ Liu on How to Find Greater Peace and Happiness in Your Life! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire To take our survey visit: http://www.InspireNationShow.com/survey

If you've ever struggled with money, to have money, keep money, make money, or even get out of debt, then do we have the money making self-help show for you! Today I'll be talking with Gary M. Douglas, founder of access consciousness and author of 15 books including the best-seller The Place, and a fantastic book he wrote with another guest we've had on the show, Dain Heer, Money Isn't the Problem, you are. Today we'll talk about the truth about money, and our problems with money, what' it's all about, how to flip it on it's head, and how much we're truly willing to receive. That plus we'll talk about dining on fine china, tithing to the church of you, and why one stick up of gum too many, may have driven Dain Heer insane… Questions and Topics on this Self-Help, Self-Improvement Wealth-Building Interview Include: ---How to Transform Your Relationship with Money--- Like Law of Attraction in Action! Why Gary had a poor relationship with money growing up Why he couldn't afford a 4 dollar door knob – that turned out to be 14K gold! How he went to debtor's anonymous What we can learn from Richest Man in Babylon Why he was a self-debtor and what a self-debtor is. What is a 10% self-tithing (thinking Richest Man in Babylon) Why a lack of money isn't a money issue, and why it's instead your point of view What happens to lottery winners after 5 years Why the self-help goal is to be able to choose what you'd like What's a 10 second exercise to help choose the rest of your life What do you do if you're deeply in debt? Why credit does not equal money Why Australia has such a different view of debt (and how Australia was a debtor's prison) What's the difference between credit-worthiness and cash-worthiness Why you want to love money enough to roll naked in it Why it's not the love of money that's evil, but the need for money How do we heal our relationship with money? How to teach your kids about money Why it's important to get away from 'I want' What's the 'I don't want money' exercise? What happened with Dain Heer and Big Red gum? How to manifest, and what manifestation actually is – and how it's a spiritual act. How to actualize something to show up (a little different law of attraction terminology) What's the importance of the question 'what's right about this I'm not getting?' What is being in acceptance vs. allowance? How to be greater today than you were yesterday How do we let go of the 'butta's' in life? Word's you want to eliminate from your vocabulary in life How do we learn how to receive? What the monk Ajahn Brahm says about receiving How do you celebrate the abundance we already have What happened after he got divorced What's the physical and spiritual power of carrying cash with you for abundance and wealth making? Go to accessconsciousness.com or www.drdainheer.com What's the power of laughter? How to allow yourself to have money Gary M. Douglas Shares How To Transform Your Relationship With Money for Greater Wealth, Happiness, & Fulfillment – Consider it Law of Attraction in Action! Spiritual | Spirituality | Meditation | Inspirational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to set sail and live the life of your dreams then do we have the All Dreams on Deck, show for you. Today I'll be talking with Jeremy Cage, global citizen, president of the Cage group, and the author of an inspiring read for business and life, All Dreams on Deck. And that's just what I want to talk with him about today, about Charting The Course for Your Life and Work. That plus we'll talk about the power of pourqois pas, blue alpha romeo spiders, Dr. Strawn, French and science, swimming with sharks and your twelve year-old, who in the world is Cap'n willy, the United Snacks of America, and what in the world's the Accidental Jibe? Self-Improvement and Self-Help Topics Include: How did the dream come about to sail around the world? What does it mean to find someone who truly supports your dreams What's a lifeboat exercise and how does one do it? What does it mean that work-life balance doesn't exist? What are grab bags? What did he learn about chasing your dreams from his father? How did they plan on doing a round-the-world sail? How did they beginning planning the trip? What's the Hakuna Matata and how'd you end up with her? Why a catamaran? How early were the kids taught about sailing and running the boat? How do you plan for contingencies Was pirating a real concern? What's the risk of not chasing your dreams? What's it mean to dream it like you mean it? What does velocity made good mean for your dreams? What are the different levels of intentionality? How do we begin to chart our course? Why is it so important to tell others what we're going to do? What's the importance of asking the right questions? How were the kids home schooled while traveling around the world? What's the importance of being humble? What does courage really mean? For More Info visit: http://www.thecagegroup.org/ Jeremy Cage On How to Help Your Dreams Set Sail and Make Them a Reality!!! | Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted ultimate success in your life, then do we have the Big Miracles show for you! Today I'll be talking with Joanna Garzilli, spiritual success coac, motivational speaker, and author of a fantastic new book Big Miracles. And that's just what I want to talk with her about today, about the 11 spiritual rules for ultimate success. That plus we'll talk about Nazca Lines, nascar races and spas, happy now t-shirts, and And what in the world Mr. Purple Briefs, has to do with anything. Big Miracle Self-Improvement and Self-Help Topics Include: How did Joanna Gazilli end up trying out for the Lakers Girls and on TV? What in the world is hyper-chariot? What happened when working for Merrill Lynch? What's a big miracle? How'd Joanna Garzilli end up in Peru? What drew her to Hollywood? What does it mean to set a spiritual intention? What's a miracle journal? What does it mean to be a spiritual vehicle? What's the importance of freeing our minds – and what does this look like? What does it mean that miracles require sacrifice? What does it take to break through resistance? What's it mean to reframe a mistake? What's a vision book? What does it mean to believe in your ability? What's the importance of self-love? What does it mean you can't fail when you aim high? What does it mean that action is essential if you desire change? What is a miracle box? For More Info Visit: http://joannagarzilli.com/ Joanna Garzilli on How to Attract Big Miracles for Incredible Success, Health & Happiness!!! + Guided Meditation! Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com

If you've ever wanted to move from shame or blame to freedom, then do we have the book of forgiving show for you. Today I'll be talking with Reverend Mpho Tutu Van Furth, daughter of Archbishop Desmond tutu, a Nobel prize winner and a peace-loving leader in the anti-apartheid movement in South Africa. She's the co-author, along with her father, of one of the single-most important books I've ever read, the book of Forgiving. And that's just what I want to talk with her about today. About the fourfold path for healing ourselves, and our world. That plus we'll talk about choosing the next right thin, fine arts and electrical engineering, kitchen-table ministry, a laptop romance, and what it means to be a prince in high heels! The Power of Forgiveness – Self-Improvement and Self-Help Topics Include What was it like growing up in Apartheid? What was her moment of greatest clarity, back in Soweto during the memorial of the Soweto uprising? What it means to have connectedness to everyone What her mother and father, Archbishop Desmond Tutu have in a gift of welcoming others. How did she get involved in the church? What's a laptop love-affair? What it means to choose the most loving thing to do? What are the basic tenets of forgiveness? What is the fourfold path for forgiveness. Why do you need to forgive? What are the consequences in the global community and personal lives of a refusal to forgive. What are daily practices of forgiveness? How South Africa had to practice forgiveness to move past Apartheid. What is the cycle of revenge and the cycle of forgiveness. What is conditional vs. unconditional forgiveness Is forgiveness weakness or strength What does it mean forgiveness is the most loving thing you can do? What's the importance of anger? How do we use anger as a teacher? What's the importance of self-forgiveness? How do we forgive ourselves? To find out more visit: http://www.humanjourney.com/forgiveness/ Reverend Mpho Tutu Van Furth, Daughter of Nobel Prize Winner Archbishop Desmond Tutu on The Power of Forgiveness! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with an autoimmune disorder, hypothyroid, or hyperthyroid then do we have the Hashimoto's Protocol for you. Today I'll be talking with Dr. Izabella Wentz, one of the pioneering experts in lifestyle interventions for treating Hashimoto's thyroiditis. She's also the New York Times best-selling author of Hashimoto's Thyroiditis: Finding and Treating the Root Cause, and her latest, Hashimoto's Protocol. And that's just what I want to talk with her about today:, about a 90 day plan for reversing Thyroid and auto-immune disorder symptoms and getting your life back. That plus we'll talk about lipstick and lupus, sick building syndrome, soy and lecithin, the power of self-love, turmeric tea, probiotic toothpaste, and what in the world an adorable Pomeranian has to do with anything? Health Self-Improvement & Self-Help Topics Include: How did Dr. Izabella Wentz, Pharm D, get sick in college? What happened with her health, memory, and panic attacks? What was Dr. Izabella Wentz's decision to get healthy? How'd she begin to heal? What were some of the main things she did to overcome Hashimoto's disease? How did she get into remission? How many people have Hashimoto's? What are the symptoms? What are the markers/attitudes in people who heal? What's the importance of making time for yourself? What's a root cause rebel? What's the importance of root cause reflection? What are the fundamental protocols What's the liver support protocol What's the adrenal recovery protocol? What the gut balance protocol? What are common nutrition deficiencies What's the practice of self-love and self-kindness? How does developing an attitude of gratitude help? What's the importance of probiotics? What are a few of the key toxins to avoid? To find more thyroidpharmacist.com Dr. Izabella Wentz on How to Reverse Thyroid & Auto-Immune Disorders & Regain Health for Good! Medicine | Homeopathic | Fitness | Motivation | Meditation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted a second chance in life, to do the things you always wished you done, or would have done, if only you had the time, then do we have the creativity show for you! Today I'll be talking with Julia Cameron the author of more than 40 books, including The Artist's Way, Walking in This World, Finding Water, and her latest, It's Never Too Late to Begin Again. Today we'll talk about rediscovering creativity and meaning in your life, and living the life you meant to live. That plus we'll talk about piano lessons, a Scottie named blue, boxer dogs, a pony named chico, black beans and rice, bird-watching homes, vintage Mercedes sedans, and what in the world a censor named nigel, has to do with anything. Self-Help and Self-Improvement Questions and Topics Include: How she found her dog Lily What is a brief history of Julia Cameron and The Artist Way What are morning pages? Why she makes 'no distinction between creativity and spirituality' Why if you do morning pages you'll get 'laid' Why morning pages is a greasy slope toward truth Why you have to watch out for a 'spiritual detox' Why morning pages will give you suggestions. What's an artist date, and why even visiting a pet store can be an artist date. How do we refill the inner trout pond What's the power of walking and Nature? What's the power of writing your memoir? What's the censor and how do we ignore it How Joel Fortinos at Tarcher Perigee is her editor Why there's no such thing as 'wasted time' What is being a shadow artist? How she went from making Hollywood screenplays to making movies What is a creative u-turn? What's a drought of doubt? How to move past the voice of doubt What's the power of nature? What's the power of synchronicity? Why do we want to be the person our dogs think we are? What became The Artists Way for Parents juliacameronlive.com also Penguin Putnam Julia Cameron On How To Discover Your Greatest Life Thru Fun, Creativity & The Artists Way!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered where you're going, how you're going to get there, or what your path is supposed to look like, then do we have the dive into the unknown show for you. Today we'll talk about diving into the unknown, taking leaps of faith, and when it's time to step off the cliff, and grow your wings on the way down. That plus we'll talk about flying solo, the needs of sir Meowsers, early rising, synchronicities, being in the unknown, and what in the world Happy Chipmunks have to do with anything? Self-Improvement and Self-Help Topics Include: What cathartic tears can mean? What it means to tune into the silence and stepping into the gap What it means to get out of our bubbles? What can be a "vacation" in a best sense What's the power of a positive pivot What's the benefit of shedding for growth How to manifest great change What do the chipmunks have to do with Pharrell Williams? How do we step back in the "busyness" to see what's going on in your life. How to get out of the re-active mode to see your life How nature can help you step back and see your life? How to get more present in your life? What's the importance of making space internally, and what does that look like? How to surf the waves of fear from the unknown? How to keep from being stressed out from the fear of the unknown? What we can learn from Tosha Silver? How can we be in co-creation for our moves and big changes? What Divine Love is and what it means to know it's always present? How do we tune into a higher vibration for change? How automatic writing can help you with change What's the importance of surrender when it comes to change For More info visit: FireItUpWithCJ.com CJ Liu on How to Dive Into the Unknown for Happiness, Success & Positive Change!!! CJ Liu | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted more depth and significance in your life, then do we have the Power of Meaning Show for you. Today I'll be talking with Emily Esfahani Smith, columnist, editor and author of one of the most meaningful books I've ever read, The Power of Meaning. And that's just what I want to talk with her about today, about crafting a life that matters. That plus we'll talk about big Papi, feeding giraffes, nights in shining armor, what in the world's the ikea effect, good fences and great neighbors, and why you want to be extra careful when you compliment another's darvishes possessions? Self-Improvement and Self-Help Topics Include: What's the crisis of hopelessness and misery today? Can meaning and happiness be at odds? What exactly is positive psychology? What's the challenge with positive psychology? What is a Sufi meethouse? What does it mean to Sufi's to love and adore God? What does loving kindness have to do with Sufi-ism? What exactly is positive psychology? Are there higher rates of suicides in wealthier & happier countries? What's the Ikea effect? What's the importance of facing challenges head-on? What are the four pillars of meaning? What's the importance of belonging What can we learn about chronic loneliness from infants? What are high quality connections? What in the world is "zoo enrichment"? Who in the world is Big Papa and what is Coss Athletics? What does it mean "not all of us will find our calling, but that doesn't mean we can't find purpose" What's the importance of reframing tasks as opportunities? What's a narrative identity or a personal myth and why's it so important to us? What's a star party? What did researcher Michelle Shiota and colleagues learn about how awe affects the sense of self? What's the importance of meditation? What's the overview effect and what did astronaut Jeff Ashby see from space What are sensemakers? What can we learn about resilience? What can we learn from the company Life Is Good? What's the importance of meaning-centered psychotherapy and what's it mean for all of us? What can we learn from Victor Frankl about love? For More Info Visit: http://emilyesfahanismith.com/ Emily Esfahani Smith on The Power of Meaning & How to Craft a Life that Matters! Health | Career | Inspiration | Motivation | Meditation | Mindfulness | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more sweetness, kindness and confidence in your life, then do we have the Wake up to the Joy show for you. Today I'll be speaking with Agapi Stassinopoulos, best-selling author, speaker, actress producer and more, and the author of a beautiful new book, that'll bring the sweetness back to your life, Wake Up to the Joy. And that's just what I want to talk with her about today, about meditations, practices, and wisdom for a calmer, happier life. That plus we'll talk about Surviving Picasso and housekeepers, God as Your Partner, a portable paradise, who in the world is the comforter, and what in the world Saint Joan monologues on New York City Busses have to do with anything. Self Improvement and Self-Help Topics Include: How do you let love in? How do we let go of limiting beliefs? What's the importance of telling your story? What was early life like growing up in Greece? How did Agapi Stassinopoulos become a people fixer? What happened to her sister and her (Arianna Huffington) when her parents got divorced? How did Agapi get into theatre? What happened when she got to LA? What happened when she realized she was supposed to play the part of Agapi? What's the importance of meditation? What does it mean we want to involve our heartfelt spirit in everything that we do? What does 37.2 trillion cells have to do with anything? What's the importance of sleep? How do we handle negative people? How'd she end up producing a one-woman show? What's our linchpin (activity) and why's it so important? What's it mean to honor our divine timing? What's a great tool to fight anxiety? What do you do when you get butterflies – say before speaking egagements. What's this line from Arianna Huffington mean, we finally change when we become sick and tired of being sick and tired. How do we find our calling? How do we love ourselves? What's the importance of forgiveness and self-appreciation? What's a forgiveness statement? What's it mean to call God your partner? For more info visit wakeuptothejoyofyou.com and visit @AgapiSays on twitter and agapisees on instagram. Agapi Stassinopoulous on How To Bring More Sweetness, Kindness & Confidence Into Your Life! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Love For More Info Visit: www.InspireNationShow.com

If you've ever been frustrated that life's not going the way you'd like and would like to do something about it, then do we have the Angry Therapist show for you! Today I'll be Talking John Kim, entrepreneur, blogger, therapist, and the author of a powerful new book, The Angry Therapist. And that's just what I want to talk with him about today, about how to find your authentic self, and live your own truth. That plus we'll talk about buying strangers sandwiches, setting bowling shoes on fire, movie trailers and human notes, SUV's and tempurpedic pillows, what in the world's a model in a bottle and what does Fred durst, Kate Hudson, Japanese sushi, and Italian restaurants have to do with anything? Self-Improvement and Self-Help Topics Include: What is K-Rage? What's it mean to be a product of a non-feeling based home? What's it mean to John Kim something? What's the importance of containers? What does it mean "Everything starts with how you feel. It's the birthplace of change"? What is transparency? What's it mean to live inside out instead of outside in? What's the importance of accepting your story? What does transparency have to do with vulnerability? What can we learn from movie trailers and human knots What does it mean to go through personal death to start living again? What are revelations and executions? How do we break old habits? What does it mean when you have nothing to prove you have the most to give? What's the difference between healthy time and unhealthy time? How do we stop being a victim? What's the importance of practicing gratitude? Why do we need a daily gratitude practice? What's it mean to anchor? What are non-negotiables? Why do you say men walk with mirros while boys do not? What's a model in a bottle? Where does meditation fit in and what does it look like? What's the importance of physical movement? How has cross-fit changed his life? What does it mean that passion isn't found it's forged? Visit: www.Shft.Us and www.TheAngryTherapist.com John Kim "The Angry Therapist" on How To Find Your Authentic Self & Live Your Truth!!! Health | Fitness | Cross-Fit | Career | Meditation | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever wanted change, but can't figure out how to get where you want to go, then do we have the Choices and Illusions show for you. Today I'll be talking with a true master of the mind, Eldon Taylor, an expert of subliminal communication and hypnosis, inventor and the award winning, New York Times best selling author of over 300 books, and audio and video programs, including one of the most fascinating book I've ever read for the show, Choices and Illusions. And that's just what I want to talk with him about today, about how to move past our wiring, programming and self-imposed, and societal limits and how to get where we want to be. That plus we'll talk about the bad luck fortune cookie game, the danger of driving past video stores, krispy kreme conversations, what to do at the post office, where to hide God, ancient Chinese dialects and great wall scrolls, what in the world's a chicken belief, and what does a philodendron and a goldfish killer, have to do with anything? Self-Improvement and Self-Help Topics Include: What in the world's a chicken belief? How do we start to understand who we really are? How do we become authentic? What's it mean to have a true authentic thought? What are our limiting beliefs and where do they come from? What can we learn from the great motivational speakers? Why don't motivational speakers succeed in helping people change? What's the importance of commitment? What is a serial addiction to self-help? If we all want change, why are we so opposed to it? How did forgiveness help inmates? How to move past the fears you've had since you were a child? What are the inner-conflicts we have with money? How do we shift our programming and attitude to allow abundance to come in? How do we start to change our programming? How do we identify which thoughts are truly ours? How we get guiding principles or limits and what can we do about it? How to work with our emotions and how do we employ our emotions so they can work for us, rather than against us? How to become mindful of your thoughts? How do we change our self-talk? What's the importance of changing expectation and perception? What's the danger of blaming others – and how does it hurt ourselves? What's the incredible power of forgiveness What's the importance of gratitude What's the importance of self-responsibility and why's it so important? What is the incredible power and importance of service Where does real self-esteem come from and how do we build ours? For more info visit: http://www.eldontaylor.com/ Dr. Eldon Taylor on How To Reprogram Your Mind, Move Past Limiting Beliefs to Empower You!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire http://www.InspireNationShow.com

If you've ever struggled with chronic pain or back pain, or thought surgery was the only answer, then do we have the Back in Control show for you. Today I'll be talking with Dr. David Hanscom, a complex-deformity spine surgeon of over thirty years, and the best-selling author of Back in Control. And that's just what I want to talk with him about today, about a roadmap to get out of chronic pain, and WITHOUT surgery. That plus we'll talk OCD and panic attacks, shopping for used cars, jumping off cornices, migraines and the fourth of July, flat tires and labeling, how not to think of white bears, and what in the world we can learn from your daughter jaz, a tango party, and 20 dollars. Self-Help and Self-Improvement Topics Include: What are the three steps out of chronic pain? What is a neurophysiologic disorder? What are imbedded pain pathways? What's the importance of sleep? What's expressive writing? What's the relationship between anger and chronic pain? When did Dr. Hanscom start having panic attacks? What were the writing exercises Dr. Hanscom started doing for healing? What's the gift of "extreme suffering" What's the chronic pain patient's dilemma? Are emotional and physical pain equivalent? What happened shortly after Dr. Hanscom completely orthopedic residency? What is active meditation? What's the importance of mindfulness? What's the importance of play? What's the importance of gratitude? What's the importance of forgiveness? What's the power of commitment? To find out more visit: http://www.backincontrol.com/ Dr. David Hanscom on How to Release Chronic Pain & Back Pain – For Good!!! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to feel more awake, alive, on purpose, and energized, then do we have the show for you. Today I'll be talking with Cara Badley, former team rollerblade pro skater, mental-strength coach, the founder of Verge Yoga, and co-founder of the non-profit Mindfulness Through Movement which provides mindfulness programs to schools in Philadelphia, host of the podcast Real Women, Courageous wisdom, and the author of On The Verge: Wake Up, Show up and Shine. Today we'll talk about how you can do just that, turn your life in a high definition, high voltage, on purpose experience. on purpose living with greater focus, energy, clarity and joy. That plus we'll talk about climbing mount cardigan, skating central park, how to problem solve through walking, what in the world are sticky people, what's a sloppy brain, crazy busy, and why you don't need to force a frog pose, in order to feel good about yourself. Questions and Topics Include: How do you teach Villanova football players yoga? What happened in her last track race as a Division 1 800 sprinter. What shifted her permanently? What athletes at peak moments are typically thinking about. What is a verge? What does 'let me do' mean? What is a 'direct experience'? What is living in High Definition How she went from a professional skater to an investment banker back to professionally skating (for Team Rollerblade) again. What is experiencing our life with high voltage energy What is a simple way we can get more into a high voltage moment What is skygazing? What's the importance of shivasana? Why Gentle is the New Strong Why You Can't Get to Peace through Push What we can learn from running to the bottom of the Grand Canyon What is a sloppy brain? What's a practice to ground yourself when you're in sloppy brain? What's the importance of letting go of judgment? What's the importance of the practice of being kind to yourself (with tenderness and humor) What Scott McBride taught her about being kind. What is the 'finding your love object' practice What does it mean to show up right now? Why drama drains and focus fuels What are sticky situations and sticky people? Lessons from Cayman What does it mean to be fearless? What's the importance of loving yourself? Why loving kindness is the 'essential oil' What advice for parents to help kids be more 'on the verge'? Website: CaraBradley.net On site will be info for free On The Verge app Guided meditation primer practices Yoga Videos Moving Meditation A guided 'be kind' meta meditation practice Cara Bradley on How to Feel More Awake, Alive & Energized!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Mindfulness | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you're itching to get outside, enjoy the sun, then do we have the spring-fever show for you! Today we'll talk about harnessing the energy of growth and change for the spring, to make great changes in your life, and leap ahead. That plus we'll talk about making a sprint for the trails, sending loved ones out of town, and what in the world's a puppy cat??? Self-Improvement and Self-Help Topics Include: What's the energy or shift that takes place once things warm up What's the importance of getting out into nature? What's the excitement that takes place for the springtime What's the difference in energies between the different seasons How does the weather affect our energy levels What does astrology say about different days for starting businesses and making big decisions What can we learn from Natasha Alter about astro-cartography? What we can learn from biodynamic farms and Rudolph Steiner What different times to plant means for our lives What in the world is a puppy-cat? What we can learn from a study about a guy picking up girls at a park! What we can learn from William Bridges and the different seasons What's the importance of a growth phase How to honor the season you're in What it means to truly drop the judgment How to be in a sweet special place in meditation What it means to jump off the bridge and gone into the silence What is gazing in meditation What's the energy of moving What's the importance of taking steps, even if you don't know where you're going What we can learn from Tama Kieves and A Year without Fear. Why you don't need to know every step before moving forward What are the energy shifts that can take place when you start moving forward What it means to put head over heart. For more Info Visit: FireItUpWithCJ.com and www.InspireNationShow.com. CJ Liu on How to Harness the Power of Spring Fever for Success, Happiness & Great Change! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love

If you've ever wanted a completely different way to look at, perceive, and connect with the world, then do we have the Plant Intelligence and the Imaginal Realm show for you. Today I'll be talking with Stephen Harrod Buhner author of Herbal Antivirals, Herbal Antibiotics and at least 17 other books including one of the most important, profound, and paradigm shifting books I've ever read, Plant Intelligence and the Imaginal Realm. And that's just what I want to talk with him about today, our connection to the natural world, how to cultivate a completely a completely new realm awareness, and what it means for our day-to-day lives. That plus we'll talk about Barbara McClintock, Tom Sawyer Syndrome, butterflies and first grade, sharing a metaphysical moment with grandpa, Lyme disease and Japanese knotweed, White Pine, and Clark's Nutcracker and what in the world can happen if it's the sixties and you long hair in Texas. Self-Improvement and Self-Help Topics Include: What's the importance of Einstein's words "We can't solve problems using the same kind of thinking we used when we created them"? What does it mean to look with luminous or child-like eyes? What happened to people with long hair in Dallas in the sixties? What are emancipation papers? What did he learn from Elisabeth Kübler-Ross? What do butterflies have to do with Nazi concentration camps? How do we abandon our preconceptions? What does it mean to see and hear in the old way? What does it mean to truly become aware? What are the challenges with science and a deconstructionist way of perception? How do we override our gating, or our limited scope of awareness? What does it mean to shift our consciousness? How do we develop our senses? What does it mean to follow golden threads? What do indigenous cultures understand about awarenss? Where does imagination fit into awareness? How do we see what is right in front of us, rather than merely looking at it? What is seeing with caring or seeing with friendship? To find out more visit www.gaianstudies.org Stephen Buhner on How to Step Outside Your Paradigm by Connecting with the Natural World + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to shine bright and live your life to the fullest, then do we have the dive into the unknown show for you! Today we'll talk about the power of the unknown, stepping off the cliff, and why going where you've never gone before can be so powerful and enlightening. That plus we'll talk about heading south, dolphins and beaches, looking inward, belly rubs and lounging in the sun, potato chips and core work, and what in the world skateboarding on volcanos has to do with anything! Self-Improvement and Self-Help Topics Include: How to stay out of old programming How to find your voice How to be brave and put yourself out there What surfing dolphins have to do with anything How to surf the wave of intention How moving can promote great change Why stepping into the unknown can be so powerful How moves can be paradigm shifts, and promote paradigm shifts How to visualize and manifest What "or something better" has to do with anything Why it's important to put specific requests out to the universe What it means to step into the unknown or something better How do you get comfortable with the uncomfortable What it means to strengthen the muscle of stepping into the unknown What's the incredible importance of a first step What do breadcrumbs have to do with anything Why it takes "failing" to be able to move ahead What's the mourning period before you can dive into the magic What it means to be pivoting toward your dream? What we can learn from Tama Kieves and A Year Without Fear What it means to break free from the cocoon? What's the importance of dropping attachment to step into the magic Jessica Lee On How To Bring More Magic Into Your Life By Stepping Into the Unknown! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wanted to live an inspired life and leave the fear behind, then do we have Inspired and Unstoppable show for you! Today I'll be speaking with Tama Kieves, visionary heroine, best-selling author, honors graduate of Harvard law school, best-selling author, and the author of an inspiring new book A Year Without Fear! And that's just what I want to talk with her about, about how to live an inspired life, leave your fear behind, and what we can do to become Inspired and Unstoppable. That plus we'll talk about the revelation vacations, the paradise café, playing it safe and law school, artistic spirit apartments, secret doctors and Chinese Restaurants, doodling in village inns, impulse shopped at the Tattered Cover, and what in the world serving chicken fingers and onion rings, has to do with anything! How do we get clarity on what we want to do? Why do we suffer until we live our dreams What's it mean to relax and receive? What's the importance of a slowdown? What's an undoing process? What's the importance of forgiving yourself? What's the importance of patience? What does it mean to live an extraordinary life? What's the importance of a daily journaling? What's the importance of commitment or being true to ourselves? How do we get over fear? What are several key learning's about A Course in Miracles What does it mean to go all in? What's the danger of being "realistic"? What does it mean to live "unreasonably"? What's it mean to show up with love no matter what? What does it mean to follow the breadcrumbs? How is self-love a brave act? How do we honor ourselves for being just where we are? What does it mean that love is at the wheel? To find out more: TamaKieves.com How to Live an Inspired and Unstoppable Life – Living in Love over Fear!!! + Guided Meditation! Tama Kieves | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel more love in your heart and spirit all around you, then do we have the special show for you! Today I'll be talking with Radhanath Swami a world-renowned spiritual leader and the best-selling author of The Journey Home, Autobiography of an American Swami, and the author of one of my new favorite spiritual books, The Journey Within. Today we'll be talking about attaining divine love and living a more spiritual existence in each and every moment. That plus we'll talk about cave dwelling in the Himalayas, the yoga of cooking, the secret of redwoods, hanuman's tail, and what we can all learn from monkeys! Self-Help & Self-Improvement Topics and Questions Include: What happened to his mother with a monkey near Mumbai Understanding the monkey mind The importance of treating a sentient being with compassion and love In his first book, The Journey Home, how he tells the story of his travels to India and through the Himalayas, and how he spent time with a Saddhic Kaleshbaba, and what he taught him about living in the jungle What's the importance of seeing other people and other things as children of God, with compassion and respect. What the true wisdom is of seeing everyone with equal vision How do we answer the question, who am I? What's it mean to live in sacred space? How we're affected by the people we're with, and our environment – important self-help tip! What is the spiritual definition of 'success' and what we can learn from Hanuman How to find love What's the spiritual importance of satsang, or associating with uplifting people? What's the spiritual practice of satana? (How yoga is a method of doing this too) What is sadichar – living in a spirit of service and character? About Hrishikesh and Reika How we would treat people differently if we viewed people as gifts of God entrusted in our care What he was given on the bank of a river that an orthodox hindu holy man had held onto for 40 years Radhanath Swami on How to Attract Divine Love - The Path of Bhakti & Yoga's Ancient Wisdom! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com

If you've ever wanted a stronger, healthier heart, or to heal from heart-disease for good, then do we have the heart revolution show for you! Today I'll be talking with Razi Berry, founder of the award winning journal naturopathic doctor news and review and the authoritative naturopathic resource for patients, thenatpath.com, and the creator of The Heart Revolution. And that's just what I want to talk with her about today, about the heart-body connection, and natural solutions to heal the heart, and keep it healthy in the first place! That plus we'll talk about growing exotic fruit in the dessert, harry potter. herbs and magic, baking and chemistry, the power of unschooling, who in the world are Luna, Chocolate Milk, and Candy Licorice, and what in the world a Scottish Fold, has to do with anything! Heart-Disease Self-Improvement & Self-Help Topics Include: What's the real origin of heart disease? What were your heart difficulties? What happened to you in the hospital How did you heal your heart What happened with chronic fatigue and infertility? How do you keep your heart open after tragedy? What does it mean that the mind and body aren't separate? What does bodyful mean? What is the importance of nature for our hearts? What is body awareness work? How devastating is heart-disease to women? What is going on with heart disease today What does it mean people are dying of broken hearts What does self-love have to do with anything How can damage from the environment affect one's heart? What does it mean that all healing is self-healing? What does shame have to do with heart-disease? What can we learn from Dr. Gerald Polluck about blood and the heart What can we learn from Dr. Alan Christianson about the link between our heart and our adrenals What can we learn from Dr. Joel Kahn about how to clean our arteries at any stage of heart disease (Note: he's considered the "sexiext Vegan Dr. Over 50!" What can we learn from Jonathan Landsmann about the connection between oral health and heart health? What can we learn from Dr. Knut Sroka about our heart's own bypasses What do we need to know from Dr. Devra Davis about smart phones and health, and particularly our kids health What can we learn from Dr. Rolling McCraty from the HeartMath Institute? What can we learn from Dr. Aruni Bhatnagar about the impact of the environment on heart health? If someone's been diagnosed with heart disease, where do they start? To Find Out More Visit: http://www.TheHeartRevolution.Org Razi Berry on Natural Solutions & Naturopathic Solutions to Heal Heart Disease! + Guided Meditation! Health | Fitness | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted a creative endeavor or the garden of your dreams, then do we have the Digging Deep show for you. Today I'll be talking with Fran Sorin, coach, author speaker CBS radio news and Huffington Post contributor and the best-selling author of Digging Deep. And that's just what I want to talk with her about today, about unearthing your creative roots through gardening! That plus we'll talk about Tallulah Bankhead, catching slugs, hunting for goblins, Irish Spring soap and old nylon pantyhose, taking risks and Robinia tress, and what in the world Locky Lee Boom Boom, has to do with anything! Self-Improvement and Self-Help Topics Include: What does the 'flow' state have to do with creativity? What does it mean to live creatively? How did she end up in, and then out of broadcast media Why did she write Digging Deep? What's the importance of observing What's a nature journal and what are nature walks How can nature stimulate your creativity What's wrong with asking someone what they want? How do you discover your wishes? How do we open up to new possibilities? What does it mean to envision? What can we learn from Henry David Thoreau? What's the benefit of limits and boundaries? What's the importance for kids in experimenting? What's the importance of living with ambiguity? How do we create an outdoor haven for butterflies? What does Irish Spring Soap and old nylon pantyhose have to do with anything What would it look like to replace our lawns with native grasses? When's the best time to cut fresh flowers? How do we grow the best tomatoes? What's the importance of sharing? What's the importance of celebrating? What is unschooling? For more info visit: Fransorin.com Fran Sorin on How To Tap Into Your Creative Spirit Thru Gardening for Happiness! Health | Fitness | Positivity | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wanted more focus in your life then do we have the show for you! Today we'll talk about finding your focus whether in the minute to minute day to day, or for the long haul. That plus we'll talk about the power of packing, free classes galore, books, books, what to do with books, and what living on the beach, has to do with anything! Self-Help and Self-Improvement Topics Include: How to be focused What are ways to make you the most focus What's the importance of getting clear of your outcome How to build your focus muscles Key time management skills What is a Time Timer and how can it help? What's the importance of rewards? What's a great way to keep track of your daily to-do's. How to get unstuck if you're in a task How to work with your energy's up and downs through the day What's the importance of momentum What it means to be on a railroad track – and what's the difficulty of switching tracks How to protect your thought bubbles – to keep from losing thoughts What's the importance of little moments of refocusing? What's the importance of making your schedule mindless? How you can use your transition time to your advantage? What's the importance of getting up early, even if you feel you're a late-night person What's the importance of internal time Where does mindfulness and meditation fit into the focus equation? What is internal tai chi and how can it help? To find out more visit: FireItUpwithCJ and www.InspireNationShow.com CJ Liu on How To Find More Focus & Energy To Get Things Done & Find Success!!! Health | Fitness | Happiness | Motivation | Spiritual | Spirituality | Mindfulness | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wondered how to bring out your bravest boldest self, then do we have the presence producing show for you! Today I'll be talking with Amy Cuddy, Harvard Professor, amazing Ted Talk speaker, and new york times best-selling author of one of my new favorite books, Presence. Today we'll talk about bring your boldest self to your biggest challenges, plus impostorism, iposture and power poses. That plus we'll talk about l'esprit d'escalier – the spirit of the staircase, why we want to stop being silk, what we can all learn from Barishnakov, when you want to shut off an annoying fan, a challenge to all duaghters, sisters and femal friends, what we can all learn from pill bugs, and what in the world happens when you decide to marry an Australian. Self-Help and Self-Improvement Topics Include: Who are Boy and Bear? BoyandBear.com What is Ted-Talker Amy Cuddy 101 How a roller-skating waitress decided to become a psychologist What is the Spirit of the Stairs? What was an elevator pitch gone bad What is synchrony and what does it mean when someone is being present and authentic? What we can learn from Lakshmi Balachandra and venture capital pitches What's the challenge for psychology researchers for self-esteem What's the difference between cockiness and confidence What studies show you want to bring to a job interview. What we can learn from Susan Cain, the author of Quiet about introverts and presence. What's wrong with self-affirmations What's she learned from Mikko Nissinen professional ballet and Baryshnikov What is presence? What does presence have to do with mindfulness? How do we take presence off of its pedestal? What is impostorism? When an opportunity comes to us, should we all do the New Zealand Why it's really about preparing the self How does the body shape the mind, and what's it mean to starfish up? What are power poses and what does it have to do with expansiveness Why did power poses catch on from the Ted Talk? How to help women feel more expansive How team sports may help girls to be more expansive What is iPosture and what's so bad about being on our phones and smaller electronic devices Why an iHunch or 'text neck' makes us feel sad and less assertive What's the importance of expansive posture and expansive breathing Why breathing is tied to good posture, and what that means What are a few key ways to mind our posture throughout the day? Why it's so important to teach our kids that how they carry themselves changes the way they feel What we can learn from College Confidence with ADD by Michael Sandler. amycuddy.com, @amyjccuddy for twitter Viral Ted-Talker Harvard's Amy Cuddy On How Body Language Shapes Who You Are!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with limitations, or lack, believe you don't have enough, can't be enough, or there just isn't enough time, then do we have the blast past limiting beliefs show for you. Today we'll talk about your limiting beliefs, how to spot them, call them out, and rocket right on past them. That plus we'll talk about nature time, going stair crazy, kettle-bell fun, crystal coasts and emerald isles, and what in the world apple-cider vinegar has to do with anything! Self-Improvement and Self-Help Topics Include: What's the importance of listening to your body What your body can teach you What it means to trust your intuition What's the importance of visualization – and what's a powerful healing tool for doing so How meditation can help you with your beliefs, or with a healing process What's the importance of asking who you are…or who is the 'I" behind you What's the importance of asking where the love comes from What are some of the limiting beliefs holding us back What are some of the limiting beliefs when it comes to healing Why we're more in charge of our lives and healing then we believe How we get to challenge our limiting beliefs How we take inventory of our limiting beliefs What are limiting beliefs around our schedules How can you take a step back and look at the big picture to analyze your limiting beliefs What's the benefits of getting to nature to step out of the fishbowl What our subconscious is trying to tell you What our dreams can tell us Why we want to put our calendars – and the rest of our lives – under a microscope What's the importance of turning or diving inwards What social media has to do with limiting beliefs for Michael Check out @inspire7billion on twitter to follow Michael Check out @InspireNationShow on Facebook Jessica Lee on How to Blast Past Limiting Beliefs & Live Your Greatest Life! Health | Happiness | Fitness | Success | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: http://www.InspireNationShow.com

If you've ever struggled with money, no matter how little or much you make, then do we have the Worth It show for you. Today I'll be talking with Amanda Steinberg founder of the million subscriber newsletter DailyWorth, the website DailyWorth.com which has made Forbes's 100 Best Websites for Women three years running, WorthFM, and one of my all-time favorite books on money, Worth It. And that's just what I want to talk with her about today, about how to create your life, your money, and your terms. That plus we'll talk about Maya and the Green Room, Turning down the white host, a y2k survival kit, Rha Goddess and Lea Endreas, Cinderella and Snow White, Talking Heads and Burning Down the House, and what in the word beating kid icarus has to do with anything! Worth It Self-Improvement and Self-Help Topics Include: What does it mean to grow roots and grow wings? What are old money stories? What does it mean to hit the reset button? How do you switch from a spender to a saver? What can we learn from Brooke Shields? What's a money coma? Why are we looking at the wrong thing when it comes to our personal finances What is our net worth and why's it so important Does buying a home truly increase our net worth? Why isn't building net worth about earning as much money as possible What does debt have to do with net worth Is there such a thing as good debt and bad debt? What's the difference between active and passive investing? Why is slow good, and what does that mean What are the five money types and how do we find out which we are? Why do we want to live as far below our means as we can? How do we overcome overspending? Why don't we want to shop 'hangry'? How do we switch our default from a spender to a saver? What can parents teach their kids about money? For More Info: amandasteinberg.net or www.dailyworth.com Amanda Steinberg on How To Take Control of Your Money Your Way! Law of Attraction – Abundance! Health | Success | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever wondered how to truly transform your life then do we have the Imagine show for you! Today I'll be talking with Jeffrey Slayter, human development expert, world-renowned speaker, a long lost brother, though he doesn't know it yet, and author of a beautiful soon to be released bok, evolutionary entrepreneur and a beautiful book that's a metaphor for life, imagine. And that's just what I want to talk with him about today, how to start your own revolution and transform your life. That plus we'll talk about a Diary of a Yogi, moving to omnitime, waking to our true humanity, dieing before we die, surrendering to live, the power of HDADD, playing with crazy dogs, surfing big waves, and what it means to be blinded by the cracker of achievement? True Transformation Self-Improvement and Self-Help Topics Include: What can we learn from Sir Richard Branson? What do dolphins have to do with anything? How did Jeffrey become an early entrepreneur? How did Jeffrey become a millionaire What happened when he lost his millions What can we learn from Yoginanda's book Autobiography of a Yogi What is true transformation? What does it mean to move from time to omnitime? What's the co-creation of heaven and earth? What's it mean to be outside of time and space? What's the program that's installed inside of us? What does it mean to wake up to our humanity? What does it mean to be blinded by the cracker of achievement? What's the importance and trap of having a reason to live? How do we discover our true calling? How do we truly love ourselves? How do we se the divinity in others? What does it mean to be 100% responsible for seeing the divinity in ourselves? How do we move from being victims to creating our own realities? What does it mean to surrender to the universe How do we die before we die? How do we go from creating our own reality to living in service? How is humanity a meamorphosis process? What can we learn from the plants What is the book Evolutionary Entrepreneur and what are Entrepreneurial Elders?" For More Info visit: Jeffreyslayter.com and after February 25, www.TheJeffreySlayterShow.com Jeffrey Slayter On How to Discover Who you Are From the Inside Out - Body, Mind & Soul!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit http://www.InspireNationShow.com

If you've ever struggled with your weight, your health, or digestion, then do we have the Proteinaholic Show for you! Today I'll be talking with Dr. Garth Davis, surgeon and leader in the field of bariatric medicine and the best-selling author of a fascinating book Protein Aholic. And that's just what I want to talk with him about today, about how our obsession with protein is killing us without us knowing it, and what in the world we can do about it. That plus we'll talk about the power of blue zones, cholesterol and eyes, the Pima and the Tarahumara, Siberian yurt's and krygyz huts, ironmans and triathlons, and what in the world running stairs and the Houston Chronicle, has to do with anything. Protein Myth Self-Improvement and Self-Help Topics Include: What TV show did Dr. Garth Davis star in? How did Dr. Garth Davis get into gastric bypass surgery? What did they teach about nutrition in medical school What is cholesterol in the eyes? What diet did he recommend to his patients? What happened when the Houston Chronicle did a photo shoot with Dr. Garth Davis? What are the different diets around the world? What's a proteinaholic? How did we become proteinaholics? What's wrong with atkins? What's the challenge with paleo? What can we learn from the Pima Native Americans and the Tarahumara What are the dangers of too much protein? What does protein have to do with cancer? And what does protein have to do with heart disease? What do we need to know about gall stones and kidney stones? What do we need to know about skin rashes? What are a few key myths about protein? What can we learn about brittle bones? And Hypothyroid? How does protein affect weight loss and obesity? Dr. Garth Davis on the Truth About Protein & What You Need to Know! Health | Fitness | Nutrition | Medicine | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted more happiness, joy or contentment in your life, then do we have the joyous show for you! Today I'll be talking with Chade-Meng Tan Google's Jolly Good Fellow (which nobody can deny). Meng was one of Google's earliest engineers. Among many other things, he helped build Google's first mobile search service, and headed the team that kept a vigilant eye on Google's search quality. His current job description is, "Enlighten minds, open hearts, create world peace". He's also the author of two very special books, Search Inside Yourself, and a amazing new favorite of mind, Joy on Demand. Today we'll be talking about just that, tapping into the joy inside of us, each and every any moment we desire. That plus we'll talk about the benefit of being lazy, flying between trapezes, the happiest man in the world, how meditation makes you more attractive, and can get you lucky, gaming meditation, mengdonalds, and what in the world is the happiness ray gun…pew pew! Self-Improvement and Self-Help & Spirituality Topics Include: Who is Google's Jolly good fellow, which nobody can deny? How has the Dalai Lama been Meng's excuse for tardiness? What do Buddhist nuns and selfies have in common Has Meng always been happy? How is happiness a trainable skill How do you train the skill of happiness? How he started working with an Apple 2 How he decided he wanted to work for Google? Why he didn't want to be 'the smartest kid in the room' How did he become Google's jolly good fellow? How did Meng start meditating? How did he shed misery as his constant companion? How did he teach himself meditation? How he was 'the worst meditator in the world'? Why he couldn't even breathe during meditation? What's the importance of don't stop and don't strain How he began gaming meditation? Why you don't want to strive and break relaxation How to keep relaxed and joyful? How you are able to access Joy On Demand? Why you don't want to be 'serious' even as a Google programmer Why you don't want to sacrifice happiness to be successful Why success doesn't necessarily lead to happiness, but happiness leads to success! What gives you true self-confidence? What are the three ways to gain confidence? How can Buddhism and spirituality give you confidence? How can Buddhism and spirituality give you resilience, and why that's so importance for your happiness and success? What happened at Meng's Ted Talk at the UN? Why he was so nervous at his Ted Talk at the UN? How meditation helped him with his Ted Talk? What's the importance of 'just one breath' What's the benefit of being a 'shameless lazy engineer' (at Google!) What's the shortest amount of time you can meditation and gain the benefits of meditation? Why the ability to settle the mind is the most important skill from meditation? What is one of the most powerful meditation practices? What is the Just Note Gone meditation practice? What is the happiness ray gun and the 10 second exercise? What is a kindness and compassion, loving kindness meta meditation (from the Buddha) Who is the happiness man on earth? What did he learn from Matthieu Ricard? What's the power of loving kindness (and how will it morph into compassion)? How to find Joy on Demand – joyondemand.com Chade-Meng Tan, Google's Jolly Good Fellow on How to Find Joy & Happiness Anytime! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com