Inspire Nation Show with Michael Sandler

If you've ever wanted an epic life and greater freedom, then do we have the Now or Never show for you! Today I'll be talking with Preston Smiles, and Alexi Panos, personal development authors including Love Louder and 50 Ways to Yay, social media superstars and the authors of an empowering new read Now or Never, Your Epic Life in 5 Steps. And that's just what we'll be talking about today, about the bridge from where you are to where you want to be. That plus we'll talk about mutant wolves zombies and comfort zones, freezing at Joshua's Tree, Leroy the raccoon, epic and the naked truth, complaints at Burning Man, and what in the world an obsession with Samoyed dogs, has to do with anything??? "Now or Never" Self-Improvement and Self-Help Topics Include: How Alexi Plano went from Erie PA to modelling in NYC How Preston became the Nerd Hero in Compton How Preston and Alexi met each other What are the 5 Steps to an Epic Life What are unconscious agreements? How do we create compassionate way to be with one another What does Awareness have to do with anything? What are diminishers? What is radical responsibility? Why pain is not optional, but suffering is. What's the importance of forgiveness? What's the importance of keeping our word with ourselves Why what you appreciate appreciates Who is Scott Coady and what are alarms to "center" What's the importance of your breath What's it mean to obliterate our comfort zones What do mutant wolves, zombies and fire-breathing dragons have to do with anything What it means to be in alignment with your truth? Why are goals BS? What does it mean you cannot fail. What's the importance of the "F" word Brief Guided Meditation noworneverthebook.com Alexi Panos & Preston Smiles on How to Live Your Epic Life With Greater Freedom in 5 Simple Steps! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I'll be speaking with John David Mann, entrepreneur and award-winning co-author of numerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It's not often a book comes along today that shakes me to the core. But particularly as we're asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we'll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we'll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What's the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it's so accepted (and needed) today. Why 'does it make money' is such a vital question And why we're not talking about taking a vow of poverty Why it's so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn't have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of 'Do What You Love and the Money will Follow' Why we need to say 'how does this serve' and then 'does this make me money' Why what's in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person's win (especially important in relationships and marriage…not to mention friendships!) What's the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don't get to refuse the gift) Why self-love is so important Why there's a limit to how much you can give if you don't allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What's the beauty of humility Why Stephen King says you 'write the first draft with the door closed, the second draft with the door open') What are the four pillars of success and what's the importance of 'soul'? Why it's all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann on How to Get More Out of Life for Greater Success, Happiness & Mastery!!! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you've ever watched The Secret, then you know our next guest. Today I'll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that's what we'll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that'll bring you greatest happiness and success, and that's in perfect alignment with your values. That plus we'll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What's the importance of a cone in Dr. Demartini's life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg's Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What's a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what's most missing in our lives What the meaning of fulfillment is. Why it's important to focus on filling the void, rather than on the void yourself Why you need to define your life and what's most important to you. Why you have to say no to the outer world and yes to the inner vision What's the danger of the word 'should'…and why you don't want to 'should yourself' What's a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What's a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it's so important to surround yourself with people doing extraordinary things if you have an extraordinary life "Never live where you can't see the farthest horizons" Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it's important What's the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I'm experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. "What is the benefit to the client of the new fee" and "what are the drawbacks of the new fee" What's the important of labeling and linking Student Ross Joseph (movie opening "Impossible Dream") Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you'll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!" Why you want to give yourself permission to do something extraordinary in the time you're here and give yourself permission to be you, and to shine! Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted more love, forgiveness, and prosperity in your life, then do we have the Grace Factor for you! Today I'll be talking with Alan Cohen, the best-selling author of at least 23 inspirational books including the Dragon Doesn't Live Here Anymore, A Deep Breath of life and Are You As Happy As Your Dog, a contributing author to the Chicken Soup for the Soul series, and the author of an incredible beautiful, loving, and important read, The Grace Factor. And that's just what I want to talk with him about today, about opening the door to infinite love for forgiveness, prosperity and healing. That plus we'll talk about spring breaks gone awry, floating figs and bottomless spaghetti pits of spaghetti, peanut the Chihuahua, mahariji and the iPhone, greek food vs. casanovas, why in the world God loves you and there's nothing you can do about it, And what in the world happens if you don't wear your tephilin? Self-Improvement and Self-Help Topics Include: How we can know there's a reality that's bigger than our minds How we try and over-steer the ship or micro-manage our lives Why it's so great to line up with a higher power rather than our egoic minds What's the law of grace What did Mayor LaGuardia do with a grandmother convicted of stealing bread How was the song Amazing Grace written? What it means to ask from the heart Why Napoleon Hill Think and Grow Risk asks may not work – and what to do about it What does worry mean for us? What does a personal relationship with God look like and sound like What we can learn from an unedited version of A Course in Miracles Why it's so much easier to treat and forgive someone else than ourselves What it means to go to the depths of self-love What's the difference between sin and error Why we have never truly "sinned" or do anything that could cause us to lose the love and grace for God What we can learn from Eliot (Brendan Frazier) in Bedazzled What's a shame-ectomy What is karma and what does it mean for us Why struggling is counter-productive What it means for a relationship to go with ease Why we don't need to martyr ourselves for our careers An exercise to help you overcome anything you're struggling with How did he write The Dragon Doesn't Live Here Anymore What's the accelerator A few helpful metaphysics tool. AlanCohen.com A short guided meditation Alan Cohen on the Power of Grace and Infinite Love & How to Tap In! + Meditation! Chicken Soup for the Soul | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you! Today I'll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can. And that's what we'll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life. That plus we'll talk about Indian IV's, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it's time to leave yoga-land gracefully. Questions and Topics Include: How to Heal Yourself When No One Else Can How to heal yourself from the inside out What was life like as a marketing director for Harley Davidson How she went on Harley Davidson Runs and Rally's 2005 started having severe sympotms Struggled for 2 years before being diagnosed with chronic lyme disease How much pain she was in, even trying to lay on the couch How'd she end up going to New Delhi How did she keep going? How we keep going with whatever we find when we have nothing How she was after the 9 week stem cell program How she healed for a few years How the symptoms began to return How traditional Chinese medicine helped How she shifted to feel 'treatments' weren't the answer What Dr. Shrof in India kept telling her, that began to ring true How she was a positive person, but it was a lot more than positivity How Donna Eden's book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed 'more to make a shift' How the answer didn't come from The Secret or studying the Law of Attraction. What playwright Katori Hall said Why you're not in need of self-help but in need of self-love Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks What's a stress mess What is the triple-warmer meridian from Chinese medicine What's the spiritual and healing power of surrender Why surrender does not mean you're giving up. How does chanting help and what's the chant she learned that Tina Turner does on YouTube. https://www.youtube.com/watch?v=isXLBHCDo4Y It's called Nam Myoho Renge Kyo What are her favorite chants for healing What is graceful begging prayer? What does it mean to correct your polarity and what is grounding? How an Earthing mat can help How to crossover your meridians Donna Eden – Energy Medicine pioneer teaches many ways to do that. What is thymus tapping Having kids tap or thump their thymus to help them feel better or more grounded How she uses the positive power of sticky notes What are some favorite messages, mantras and quotes she puts on sticky notes A bit on how to install positive emotions in her body through sticky notes How Dr. Imoto showed that words, energy, meaning and emotions are interconnected. What Amy Scher's version of journaling is (very law of attraction, manifestation, The Secret oriented) How can tapping and muscle-testing help What's the meaning behind some key symptoms What does an essential tremor or hand problem mean? Meaning behind tinnitus or ear problems or ear infections Meaning behind gall bladder problems or needing a gall bladder removed What's the meaning behind migraines What is linked to headaches? How does frustration and anger show itself? What's the meaning behind extreme cramps and endometriosis What's the meaning behind uterus problems What do leg challenges mean What's the difference in meaning between the left and right side. What's the meaning behind immune system challenges Dysfunction of the immune system Autoimmune disorders and lupus What's the meaning behind heart disease and heart challenges What's the meaning behind insomnia and sleep related conditions What's the meaning behind adrenal challenges and fatigue? What's the meaning behind thyroid conditions? How do we use muscle testing to gain awareness? What are her favorite muscle testing techniques? What's muscle testing 101 as a healing technique To find out more on tapping, check out our interviews by Dr. Dawson Church How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out. Advice for parents amybscher.com to find the book, and an online course What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show What is the sweep guided meditation? A brief version of the sweep guided meditation Amy B Scher shares secrets to heal yourself, overcome pain, injuries, chronic illness thru meditation, energy medicine, chanting, tapping …! Includes heart disease, migraines, lyme & lupus | Inspiration | Motivation | Health | Healing | Law of Attraction | The Secret | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to rekindle your connection with nature, mother earth, and the natural world around you, then do we have the Braiding Sweetgrass show for you. Today I'll be talking with Dr. Robin Kimmerer Dr. Kimmerer is a mother, plant ecologist, writer and SUNY Distinguished Teaching Professor at the SUNY College of Environmental Science and Forestry in Syracuse, New York. And the founding Director of the Center for Native Peoples and the Environment. She's the author of several beautiful books including my new all-time favorite on reconnecting us to the natural world and mother earth, Braiding Sweetgrass. And that's just what I want to talk with her about today, about Indigineous Wisdom, Scientific Knowledge, and the teaching of plants? That plus we'll talk about the importance of saving tadpoles, grandfathers and pecans, why asters and goldenron look so beautiful together, how squirrels get maple syrup, how firewood warms you twice, why asters and goldenrod look so beautiful together, a shiny red kayak, and what a Louis Vieux Elm has to do with anything! Indigenous Wisdom Self-Improvement and Self-Help Topics Include: An indigenous creation story What were original instructions What we can learn from pecan's How one can be raised by strawberries What's the minetowac or the giveaway ceremony What's the teaching of reciprocity? What it means to have an allegiance to gratitude What it means to pledge allegiance to the nation of maples What's the Louis Vieux Elm What's the importance of our language What's the grammar of animacy What did colonials and settler's lose through the language What's the danger of the word "it" What it means to be open to the possibility of beingness What's the importance of having gratitude for the water What it means to understand the concept of one bowl and one spoon Indigenous words of wisdom for our kids What is braiding sweetgrass Robin Kimmerer on Life-Changing Lessons to Nurture Your Soul Thru Indigenous Wisdom! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why it seems so hard to be positive despite mantras, afffirmations and meditations, then do we have the Science of Positivity Show for you! Today I'll be talking with Loretta Breuning, PhD, Professor Emerita of Management at California State University Easy Bay, and author of several fantastic books on Happiness including Habits of a Happy Brain and her latest, the Science of Positivity. And that's just what we'll be talking about today, how to stop negative thought patterns by changing your brain chemistry. That plus we'll talk about elephants and watering holes, monkeys and spinach, birthday cakes for pacaderms, what wildlife documentaries and love songs have in common, why mandrills have it better than baboons, what in the world's the dogpoop rule, and what you need to do when another monkey's eyeing your banana. Science of Positivity Self-Help and Self-Improvement Topics Include: How to have great luck parking! How positivity relates to our childhoods. How Nature videos, particularly from David Attenborough can help us crank up the positivity How did Dr. Breuning get into Positive Psychology Why do our brains go negative because our brains expect negativity to feel good What's the benefit of saying "the world is going to hell in a handbasket" What does dopamine have to do with negativity Why getting disappointed can make us happy What are the happy chemicals and how do they effect us? Why are we trying to be first by being last What does cortisol have to do with the extreme desire that "I've gotta do something" Why we want to focus on something dangerous, no matter how far away it is Why we feel it's important to scare ourselves with the evening news What moral superiority has to do with the news Why looking for negativity makes us feel so good, and what that's really doing to us What's the dog pool rule? What's it mean to habituate and how does this effect me? What happens when you give an elephant a giant birthday cake What are habits of a happy brain How we take the negatives and turn them into positives How to keep the negativity from coming up on autopilot (particularly with politics) What's the difference between gratitude and positivity exercises Once we recognize we're going negative, what do we do? Why you want to watch Mark Marin – innermammalinstitute.org What is the movie October Sky? Dr. Loretta Breuning on How to Find Happiness & Discard Negativity Thru the Science of Positivity! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more energy, more positivity, and to shine brighter than you've ever shined before, then do we have the energy making show for you! Today we'll talk about cranking up the inner flame, finding more positivity, and how to see the world with child-like eyes! That plus we'll talk about setting intentions, smudging with sage, resetting the day with music, the power of the guides, dancing through New York, and why you want to run outside, when the sun's come out to play! Energy Raising Self-Improvement and Self-Help Topics Include: Why if you want to get something done, you want to give it to a busy person What's the importance of having an anchor What is insight meditation? How you can game meditation? What's the danger of free time or taking time off? Bobby McFerrin Sing! https://www.youtube.com/watch?v=81uJZIF9TCs What to do when your ego goes bezerk! What it means to catch the emotions before they take off Joseph Goldstein – mindfulness What we can learn from Dr. Bradley Nelson and emotion code How to reduce our fears What do bears and turkeys have to do with anything What Lama Surya Das is like in times of emotion What we can learn from Matt Kahn, author Whatever Arises, Love That What breadth and depth have to do with our emotional rollercoasters What we can learn from Radhanath Swami What Michael learned from a Paul Sellig event The importance of the words "I know what I am in truth. I know who I am in truth. I know how I serve in truth." What's the importance of remembering who you are What attunement is and how it can help us What's the importance of getting our frequency up CJ Liu on How to Pump Up the Positivity & Bring Your Energy Levels Way Up!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I'll be talking with one of my first guiding lights and mentors in my life, though he has no idea that's the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that's just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we'll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul's, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don't straighten up, you'll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What's the Pareto principle and how did it affect Brian Tracey? What's the importance of a decision What's the importance of clarity? What's a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What's the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What's the ABCDE method for your to do list How to save huge time through our to do list? What's your most valuable financial asset? How one idea can change your life What's the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What's goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What's the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What's the Peter F. Drucker Reader? What's the importance of a flexible mindset and we can learn from Carol Dweck's book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What's the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster). What's everyone's #1 goal whether they're spiritual or not What we can learn from Jeff Bezos and Amazon Why there's a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words "I Am Here" What's the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What's important to do at the end of the year to make next year the best year of your life Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to stay motivated and get things done, then do we have the start with your why show for you! Today we'll talk about finding your why, getting focused, and achieving beyond your wildest dreams. That plus we'll talk about vegan casseroles, the power of the core, and why you want to grab a shovel, when your father-in-law's in the driveway! Self-Improvement and Self-Help Topics Include: What's it mean to put yourself in your place? What it means to latch onto an idea What it means to get six-pack abs What it means to not be your body What it means to progress without "pushing the limits" What's the incredible importance of awareness in redefining what we think is possible What it means to become an energy generator – and through your core Why we grossly underestimate the importance of taking care of your body for all that you do. Why you want to be careful you don't drain your life force Why permanent DNA damage is not permanent Why having a personal "why" that's so important to us, is so important. Why the "why" has to come from us What's the importance of what Brian Tracy says to read as much as possible. What's the importance of honing in on the why What's the importance of helping others, AND helping yourself. How you move past your limiting beliefs How to make vegan cheesy goodness without cheese or a cheese substitute How your why and your joy is an energy generator. Jessica Lee on the Power of Why to Transform Your Life, and Your Abs!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Kundalini | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I'll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor's Handobook; the art of Disappearing, and a new fun favorite of mine, Don't Worry by grumpy. And that's what we'll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we'll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it's so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What's the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it's so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don't want to suppress your negative emotions. Why you don't want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we're suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he's not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Fun & Famous Buddhist Monk on Making the Most of Each Moment for More Humor, Happiness & Joy! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wondered if there was a better way to age, where you don't get, old, sick, weak and decrepit, but instead live, play, then die. I don't mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you! Today we'll be talking with runaway best-selling author and women's health expert Dr. Christiane Northrup, about her book Goddesses Never Age! But don't be scared away guys, I found so much in her book that's for guys too, in fact, I'd argue we need this stuff just as much as well! So today we'll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that's inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we're in our 20's, our 50's, our 80's or beyond. We'll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it's not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet. Questions and Topics Include: Why the Argentine Tango is a 2 ½ minute love-affair Why you should invest in your health, while you're healthy. The healing power of dance Why Dr. Christiane Northrup wrote this book How to move past the cultural memes and move past age The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age. Why you need to stop acting old. Why sitting is so bad for us. Why 33 is the magic age to stay at. Why 25 is the last # to announce as your birthday! Why Milestone birthdays become your millstones. Why we have to step back your cultural beliefs. Why "Taking up more space" as Mario Martinez says, is the opportunity to increase your value and confidence Why we need our culture to stop putting meaning on a certain number Why lying about our age is so important on dating sites! Why gerentology is the pathology of aging. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard How the mind and the beliefs affect the mind and the body. The magic of Louise Hay and rolling back the years! Ellen Langar's seminal study at Harvard which rolled back time! Mario Martinez and the study of Stigmata in Mexico City Why we have a culture that does strange things to our health Why our power is with ourselves and our divine How Robert Fritchey, World Service Institute, helps people heal from terminal cancer The importance of the Nun study in Mantato Minnesota. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy . The importance of the deliberate pursuit of pleasure Why pleasure produces NO (nitrous oxide) and what it means. Start living as if you only have 6 months to live. Why we must take permission for ourselves. Author of Lives of a Cell "I have come to believe that cancer is the physical metaphor for the extreme need to grow." What is the healing power within? Why we need to understand we are spiritual beings in a body. Live as though you are a spirit first and foremost. Why the people who have Why Abraham Hicks says "this life is the leading edge of the universe" Harve Eckhert "How you do anything is how you do everything" Michael Sandler "How you TREAT anything is how you TREAT everything" Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam. Why live as if you're immortal, but make every moment count! How to move past fear and drop the fear-based medical tests. Why the medical community is set up as the Bermuda Triangle of Relationships com "the ultimate in preventive medicine" The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego. How you may see something medically in your dreams before it happens. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful. What if we change our consciousness and then the world outside of us changes? Why we should all go for Happy, Healthy, Dead! Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to shift your life, crank up that inner flame, and begin to achieve or receive whatever you desire then do we have the decision making show for you! Today we'll talk about the power of decisions, how to shift your gears, move toward your dreams and bring out the positives, even when the chips are down That plus we'll talk about coaching magic, the power of Jerry McGuire, singing in the shower, escaping to Philly, and why juan Pablo and Gustavo, aren't who they appear to be! Self-Improvement and Self-Help Topics Include: What happens in Seattles when it snows What's the power of making a decision What does Dr. Dain Heer have to do with success? What does "How does it get any better than this"? Why you really do have time, even when you think you "don't" Why we need help with receiving – and why it's okay to receive What are our emotional blocks and safes that are holding us back How do we drop the boat anchors that are holding us back? How to move past the fears of the ego for things will open up How Jessica made her way to Dr. Joe Dispenza in Philadelphia How decisions can honor yourself What you want to bring to each of your decisions CJ Liu on How Simple Decisions Can Have Powerful Positive Impacts on Health, Happiness & Life! Fitness | Career I Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wondered if your spiritual path should be as simple as A to B, then do we have the Buddha Made Me Do It show for you. Today I'll be talking with Marla Martenson, Hollywood Matchmaker, host of Cosmic Conversations, and author of the Buddha Made Me Do It, a spiritual memoir. And that's just what we'll be talking about today, about a spiritual path from matchmaker to healer, and everywhere in-between. That plus we'll talk about bamboo beatings, Sasha the squirrel, ouji boards and Edgar Allen Poe, what you don't want to do with your husband's Buddha, and why in the world you don't want to fix a good guy up with a sugar baby. Self-Improvement and Self-Help Topics Include: What you can learn about Spirituality from Hollywood MatchMaking How did Marla become a Hollywood matchmaker? What's the Millionaire Matchmaker How does Hollywood matchmaking work??? How did Louise Hay influence her, and how did she get into the Law of Attraction How she quit a great job in Beverly Hills during a recession, to go out on her on How she attracted Macey, her soulmate companion canine into her life How she used the law of attraction to turn her finances around What the Buddha Made Me Do It is about. How she started down her spiritual journey What do bamboo sticks, tea-cupping, and leeches have to do with anything? What's the importance of openness in her journey Has she allowed the spiritual-side into her matchmaking business How her energy shifted toward her business and difficult clients Who was Jeremy and what/who is a sugar baby? What's green gunk and what's her (vegan) favorite juicing concoction? What happened with Marla Martenson and Paul Sellig (and what Dr. Joe Dispenza has to do with things) What humor and laughter have to do with Marla's match-making success Haunted houses, the Boulderado and the George Noory Show Beyond Belief marlamartenson.com and Diary of the Beverly Hills Matchmaker Also marla martenson on YouTube What's a ouijaologist? Marla Martenson on Spiritual & Life Lessons from a Beverly Hills Hollywood Matchmaker! Health | Career | Relationships | Inspiration | Motivation | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt you were under a spell and can't bring more wealth and abundance into your life then do we have the awakened abundance show for you! Today I'll be talking with Derek Rydall, life-coach and consultant for emmy and oscar award winners, and the best-selling author of one of my all-time favorite books on transformation that I to quote on the show, Emergence. And today we'll talk about a piece of the emergence puzzle, about wealth building, the spells that hold us back, and how to move past our limiting beliefs. That plus we'll talk white poodles and cold matches, snorkeling gone bad, what to do when you're paralyzed with fear, and who in the world to root for, when you're at Ernie's tacos. Self-Improvement and Self-Help Topics Include: What it means to bring everything into alignment – and why it's so important Why action is critical for abundance – and what's missing in the Law of Attraction How to move past a place of lack in your mind How to understand what's emerging and how to bring yourself into integrity or alignment with it What does action look like to bring about abundance – and can it involve buying a Porsche How your life shapes yourself around your actions and your commitments What's the real nature of wealth Why are "spiritual" people scared by the word "money" Why loving chickens is not the root of all evil What are money shadows or wealth shadows? What are first steps you want to take to bring about wealth What it means to stand in your own power to bring about wealth Why circulating energy and money is so important What are your seven core channels for generating abundance? What we can learn from decluttering – think Marie Kondo and The Art of Tidying Up What's the important to ask in order to receive Why you're doing a disservice by not asking for what you're truly worth What does it mean to expand in the face of "contraction" and "limitation" Get the book at myemergencebook.com – includes 1500 dollars in bonus programs If want trainings visit Derek's podcast emergence Check out an ebook "The Seven Gifts" at awprogram.com Also derekrydall.com – visit the resource section for other tools and audios A visualization vibration radiation (VVR) guided meditation Derek Rydall on How to Awaken Abundance & Attract Wealth, Prosperity & Success!!! + Guided Meditation | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled in the midst of change, and wondered how does it get any better than this, then do we have the show for you. Today we'll talk about change, how to handle it with grace, ground yourself in the middle of it, and turn it into a truly positive life experience. That plus we'll talk about an NYU professor's channeling, meditating with 600 of your closest best friends, the life-saving power of chocolate-chip, blue-berry supreme pancakes, what to do when you're mom's visiting for an hour while on her way to play golf in Florida, and you know she's just broken her hand…sorry mom; the power of the voice, and what in the world Meowsers does, when Jessica begins to sing. Self-Improvement and Self-Help Topics Include: What in the world are scrapples? How Jessica ended up on the streets of Philly at 6 AM on a Sunday morning What happened at a Dr. Joe Dispenza event What you do and do not want to bring to an audit How to discover your new you (and who you truly are) What in the world is a scrapple What's the importance of getting outside of the comfort zone What it means to break free from the wiring that keeps you small What it means to shift your energy What it means to have a spiritual attunement What we can learn from Paul Selig's guides What it means to be heart-open What it means to expect the unexpected What we learned from Chetan Parkyn on Human Design Jessica Lee on How to Step Into Your Greatness by Getting Uncomfortable!!! Health | Fitness | Dr. Joe Dispenza | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever dreamed big dreams and wanted to live a bigger life, if only it were possible, then do we have the possibility making show for you! Today I'll be talking with Dr. Dain Heer, best-selling author, and I would argue, revolutionary. He's a revolutionary for helping us strip our limits and see beyond the confines of what we think is possible. He's also written a truly revolutionary book, something unlike anything I've ever read, and I read a lot. It's being you, changing the world, is now the time. And that's what we'll talk about today…about owning it, owning you, owning your magnificence, and owning the miracle of change, just waiting to come out. That plus we'll talk about sleeping giants, playboy the horse, the 100th monkey, orgasmitude, why your right and I'm wrong, how Ritchie Rich meets Tito Puente??? and why chopping off your arms and legs to go on a date, might not be the best way to go…even if she's driving a mini. Questions and Topics Include: Why he was waking up extremely unhappy in Santa Barbara How he gave the Universe a demand How Access Consciousness Bars completely shifted his energy and his brainwave pattern What lightness and heaviness has to do with truth, and how to use it. Why we need to sit back and 'shut up' after we ask a question Why you don't want to journal yourself into a corner What's a free will Universe? What happened when Gary Douglas, the founder of Access Consciousness was flipped like a fish. What is ESB (Energy Synthesis of Being) What we do to invalidate the knowing of kids What would you call up if there were absolutely no limitations in your life? What's an energy bubble and what's the woo hoo factor. What's the danger of judgment and what are cow people and horse people What's one of the biggest killers of possibility What's the power behind "You're right, I'm wrong" What is body knowing and what's the deal with honey mustard? Why Aleya Dao, author of 7 Cups of Consciousness says wearing your body is like riding a horse Why you may often be taking on other people's wants Who is Playboy the Horse and why is he so cool? Why it's so important to drop your guard and allow the love in Is there something 'greater than love'? How can we destroy our relationships every day, and why do we want to do this? What is 'sexualness' What was his life living in the ghetto (Richie Rich meets Tito Puente). www.DrDainHeer.com, or www.BeingYouBook.com Free videos YouTube Channel w/over 100 videos https://www.youtube.com/user/drdainheer Lots of free tools to change www.BeingYouBook.com – Free intro download of Being You Book www.AccessConsciousness.com – Lots of classes coming up Dr. Dain Heer Gives You Tools & Incredible Inspiration, to Be Yourself, Live Your Greatest Life & Change the World! Incredibly Inspiring & Motivational Interview! Business | Career | Spiritual | Spirituality | Motivation | Health | Self-Help | Inspire For More Info visit: www.InspireNationShow.com HOW TO LIVE A LIFE OF ENDLESS POSSIBILITES – TRULY BEING YOU! + Meditation! Dr Dain Heer | Inspiration | Self-Help | Inspire

If you've ever wondered what it means to wake up, to have a spiritual awakening, or why so many people are doing it around us, then do we have the show for you! Today I'll be talking with Loch Kelly, psychotherapist and meditation expert and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. Today we'll talk about waking up, what it is, what it means, how we can get there, and how we can tap into it on a daily basis. That plus we'll talk about the thinking channel, I'm no good FM, why where you go, we go, we all go with ego, plus zen and the art of archery, stupid meditation, 90 seconds of anger, and why as Shakespeare says, there are more things in heaven and earth, Horatio, than are dreamt of in your philosophy. Questions and Topics Include: How to intentionally shift (without needing a cosmic 2x4) How three deaths in a row (and the pain that ensued) helped Loch to shift Why awakening isn't about going off to a cave or a monastery (and you can still have a wife and a cat…named Duffey) How awakening leads you to being more fully human Studying with Adyanshanti, Mingyur Rinpoche and Tsoknyi Rinpoche How he was taught the Sutra Mahamudra (and how that helps us) What is awake awareness? What is 'stupid meditation'? Do we need years of meditation practice to get to this place? Is there always a calmness inside of us? How this is waking up to your true nature Why we want to become aware of the space between the crickets – and what in the world that means Meditation 101 for awake awareness Who does this compare with mindfulness? What's the difference between heart mindfulness and head mindfulness A practice/meditation on how to unhook from what's creating a perpetual sense of dissatisfaction What happens after 90 seconds of anger? What are the 'dangers' of mindfulness, or the mindfulness 'detox' What is a Charlie Brown 'Good Grief' period? What is a Dog Zen? To find his book lochkelly.org (plus events, online courses and book) and the audio, not of him reading the book, but an audio of the 31 glimpse practices, from 3-8 minutes long, guided, in a series of short practices – get the essence of the book and experience it directly. A third guided meditation to help you gain awake awareness. Loch Kelly shows how to instantly access bliss, calmness and inner peace through simple techniques you can do anywhere, rather than years of meditation! Plus 3 Guided Meditations! Spirituality | Spiritual | Inspiration | Health | Buddhism | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we'll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I'd call a true revolutionary in the field of brain science. She's also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we'll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we'll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What's a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com 4 Ted Talks! Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help For More Info Visit: www.InspireNationShow.com

If you've ever been drawn to the forest, or to trees, and wondered what they're lives are really like, then do we have The Hidden Life of Trees show for you! Today I'll be talking with Peter Wohlleben, scientist, explorer, and conservationist, and the author of severl books on trees including, The Hidden Life of Trees. And that's just what I want to talk with him about, about what trees feel, how they communicate, and what life in the slow lane, is really like. That plus we'll talk about trees telling time, a wood wide web, trees sweating, tree love, trees in the city, an aspen called pando, winning the tree lottery, tree etiquette, and why youngster trees, don't know self-restraint… Self-Improvement and Self-Help Topics Include: What exactly is a forester How did Peter get into forest stewardship What Beech and Oak have to do with anything How we can sense a forest in pain and what we acquired from our ancestors How blood pressure lowers in healthy forests and rises in unhealthy ones What are loner forests? How does one animal such as a wolf affect the entire health and eco-system of the forest What's the social structure of trees? Can trees live once they're snapped and fallen? What happens to city trees and suburban trees? Trees that are 10,000 years old and tree roots that are 80,000 to perhaps 1 million years old Do trees have memory? What do trees do after a drought How are trees social beings? How do trees communicate? Are some trees treated better than others? Are some trees more social than others? Do parent trees teach their children? What's the biggest danger of clear-cuts? What trees have to do with elephants? Why trees are "plant elephants" How trees speak with each other? What's the Wood Wide Web? Why trees need to do with their leaves What do trees do in the winter Do trees sleep How do trees go to the bathroom? What do bright leaves tell insects Does global warming confuse trees How trees can migrate How trees feel pain Does pruning a tree hurt the tree? Is there love between trees? What's wrong with planting trees that have been grown in nurseries How trees are able to count? http://www.peter-wohlleben.de/engl-home.html Thank you to Jane Billinghurst for such a beautiful book translation!!! Peter Wohlleben on the Hidden Life of Trees in Nature, How They Speak, Think and Feel & Why it Matters! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to see things through to completion, or put the pieces in place to get things done, then do we have the micro-habits show for you. Today we'll talk about stumbling over success. How to do, why you want to do it, and why's to make things so super-simple, it's hard not to get them done. That plus we'll talk about hanging keys on reindeer, tripping over shoes, clothing bins and cars, giving up movies, where to keep teddy, and why you want to watch your balance, while you're brushing your teeth! Self-Improvement & Self-Help Topics Include: What you do not want to do with your turkey What's the importance of learning how to receive What's the importance of making space in order to receive What are myelinated neurons and why are they important How to build our intuition Microhabits to help you trip over success Great microhabits for keys, clothing, keeping things where you need them and more What it means to step into our power What we can learn from trees from Peter Wohlleben author the Hidden Life of Trees? What's a tree detox? What we can learn from the seasons and our own natural cycles What's the importance of self-care this time of the year What are the different levels of surrender? How to link your habits CJ Liu on Easy Habits for Greater Happiness, Success, Ease & Guidance thru Fall & the Holidays! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to get out of debt, and bring more prosperity into your life, then do we have the Getting Out of Debt Joyfully, show for you. Today I'll be talking with Simone Millasas, creator of the Joy of Business, Worldwide Coordinator for Access Consciousness, and the author of numerous books including The Joy of Business, and her lates Getting Out of Debt, Joyfully. And that's just what I want to talk with her about today about how to get out of debt without pain or hard work, and to begin living a totally different possibility. That plus we'll talk about: Discussing dollars at dinner, Dogs and beaches, having homes in Brisbane and the gold coast, why you actually want to be the tall poppy, clearing crystals under full moons, and what in the world a mabe pearl necklace has to do with anything. How to Get Out of Debt Joyfully Self-Improvement & Self-Help Topics Include: How you can begin changing your money situation What it means to change your point of view about money What's the power of the 10% account What's it mean for something to have intrinsic value How you're more valuable than your money What it means that money is energy Does more money take hard work What's the importance of "receiving" What's the difference between manifestation and actualization? How do we put a demand out to the universe? What's the importance of the questions we ask What's it mean to live your life ten seconds at a time? How do we move past judgement of money and judging ourselves? How do we become aware of our own financial reality? What do we use "can I have the money now please"? How do we chose our own sense of value toward ourselves How much money we want to carry around with us – and why! What Jerry McGuire has to do with anything What is generosity of spirit? gettingoutofdebtjoyfully.com What it means to choose to be you and to step away from judgement Brief tapping into the energy of the earth guided kindness and caring meditation Simone Milasas on How to Get Out of Debt & Create Prosperity & Abundance with Joy & Happiness!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with John O'Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we'll talk about John's miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We'll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we'll talk about the world's greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you'd want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John's life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister's Amy and Sarah became true hero's as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he's going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals 'why me' in the morning and in the evening 'what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? "We have to forget everything we've learned and realize we are BORN extraordinary!!!" The importance of asking 'why do you choose to thrive?" Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O'Leary day at the ballpark took place How you can make a huge difference in someone else's life – simply! How Gino Cavallini got in a hockey brawl on John's behalf. To find out more and find his book On Fire: johnolearyinspires.com or google "John O'Leary" Why he wanted his book to be a guide to waking up from Accidental live John O'Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You'll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to transform your life, or put out a wish, only to watch the world appear to crumble around you, then do we have the it's OK show for you. Today we'll talk about creating a new reality and the challenges & duck-and-cover moments that seem to come with it. That plus we'll talk sending sun to kitty cats, a USB shipping brigade, accidental pumpkin bread pudding & scones, the power of paul simon, and What in the world me and Julio down by the schoolyard has to do with anything! Self-Improvement & Self-Help Topics Include: What happened to Michael and Jessica in 2013? What's the difference between trying to fix a problem and living life Why you can't live by focusing on your rear-view mirror Why it's important not to play a defensive game in life, and what that would look like What it means to ask for a life circumstance How and why you need to move past your energy blocks in order to create your future What it means to ask for your challenges to help you move ahead What's the importance of "making space" and what does this mean Why bad things happening doesn't mean you're a bad person Why poor credit does not make you a bad person Why it's none of our business to judge ourselves Why patterns repeat in our lives How to shift decisions from fear-based to heart-based Why self-care has to come first The power of Automatic writing How to get the brain looking for positivity What happened after Jessica worked with Dain Heer Jessica Lee on How to Overcome Almost Any Challenge and See the Highest Good in It! Health | Fitness | Business | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love that show for you. Today I'll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that's just what we'll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we'll talk about visionary dreams, gardens and flowers, ascendant masters, who's really behind the mask, and why you might want to ask angels and guides for help when you're working on your bench press! Whatever Arises, Love That Self-Improvement and Self-Help Topics Include: How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What's the true meaning of the word allowance? What's the two minute habit of "I Love You" What's the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What's the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use "I Love You" to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What's the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What's the true meaning of transcendence? truedivinenature.com and also join free newsletter with a free mp3 energetic activation Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you've ever slept before, then do we have the happiness, sleepy show for you! Today I'll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He's the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport. Today we'll talking about the physiology of happiness, and the changes we can make through diet, exercise sleep habits and more, to boost our oxytocin, get happier, and feel better throughout the day. We'll also look at ways to sleep easier, sleep deeper, and finally get the rest we need and deserve. That plus we'll talk about shower power, blue light, what in the world are glymphatics, the importance of play, the danger of the news and why buying more shoes, coffee or cinnabuns, are never the answer. Bummer. Questions and Topics Include: A brief history on Dr. John Douillard and running the Deepak Chopra Center Massachusetts. How he began working for the New Jersey Nets How they went from 3rd most injured team in the league to 3rd least injured team in the league What is reward chemistry? Why buying more shoes isn't the answer. What is the Cinnabun effect. What the science is of oxytocin What is epigenetics Why is nasal breathing so important for us? Why compassion and helping others is so good for our chemistry What kind of diets are great for better moods (not to mention for our health) Why is lymph health so important and what are glymphatics What did they find at the University of Virginia that revolutionizes brain health. What we can do for the lymphatic system of the brain How does he feel about alkaline water Why he's a big fan of a 3 season diet (and wrote a book called the Three Season Diet) Benefits of active release technique and muscle activation technique How much is exercise helping from a happiness point of view and how much do we want to be doing of it? What are the happiness benefits of exercise? How does he feel about HIT training, high intensity training? How important is sleep for the brain Why you don't want to sleep on your back for your brain What are the major reasons people don't sleep? What eating has to do with sleep, and when we want to eat to sleep better Why people feel like a 'truck hit me' when you wake up – and what to do about it. What are the 3 major causes of aging? What's the importance of the skin of your intestinal wall What's the importance of your intestinal track microbes What's the importance of the lymphatic system Why your sleep and happiness depend on the happiness of your intestinal skin Why you want high fiber foods, particularly beans to replenish the gut Why the 3 B's are so important. Beats, beans, and blueberries. How do you build back into beans What's the magic 'starter' bean What bean has anti-flatulence factors. What's the benefit of hot foods Key benefits for the body from meditation ESTABLISH BEING – PERFORM ACTION Yoga, breathing, meditation, and what the key is to do with this Why do we want to do random acts of kindness – and how can it help us. What it takes for microbes to thrive in your body. lifespa.com sign up for great stuff for free 28-Day Ayurveda Challenge eCourse: Receive 20% discount with this code: inspire28AC http://lifespa.com/ayurveda-challenge/ The "one minute" guided meditation Dr. John Douillard Shares Tips to Greater Happiness, Positivity & Better Sleep from Ayurvedic Wisdom & Modern Science from Diet, Nutrition, Supplements, Exercise & Meditation! Mental Health | Inspiration | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Michael Neill, best-selling author, international renowned transformative coach and creative spark plug to celebrities, CEOs, royalty, and the rest of us. He has a weekly radio show called Supercoach, and has a brilliant Ted Talk, Why Aren't We Awesomer. And he has a beautiful new book, I found a LOT of fun, The Space Within: Finding Your Way Back Home. So today we'll talk about becoming awesomer by finding the space within, where you are already perfect, whole, and complete.. How to find it, how to tap into it, and how to use it for greater happiness, performance, creativity connection and of course, love at any moment of your life. That plus we'll talk about Bill Gates and Amnesia, what's at the core of an onion, landing a spacecraft on Asteroid XCF-531, magical cows and milk, roller-coasters on lakes, a giant vacuum cleaner from hell, emotophobia, flying helicopters in the matrix, the magic of the surface Pro 4, and what your daughter Maizy's favorite t-shirt, has to do with anything. Questions and topics Include: What's the best possible sense of not-thinking What is the vacuum cleaner from hell? What happened to him at age 32? Why the purpose of his book is to help people find their way 'back home'. What Bill Gates and amnesia have to do with one another. Why we are 'not that' and what that means. How do we begin to understand our grandness or 'who we truly are' What are (Tibetan Buddhism) 'pointing out instructions'. (meditation instructions) What he discussed in his Ted Talk about phobia cures, panic attacks, and spiders (tarantulas) What is emotophobia??? How to move past a bad day and judgment toward ourselves when having a bad day (think meditation) Why you want to abandon the pursuit of happiness What's the power of insight vs. the effort of change? What can rollercoasters on rivers teach us? Why it's a level of understanding that transforms our experience of life What 'The Peace of Mind' means What Michael learned from his Hay House radio show How we can turn the page and start again, time after time What's the secret to our resilience What's your mojo? What's the definition of performance What is doing without a doer? What is the universal problem, and the universal solution What does asteroid XCF-531 have to do with anything michaelneill.org (has newsletter Caffeine for the Soul) www.michaelneill.org/spacewithin (information, special offers, free teleseminars and the like) Michael Neill, 'Supercoach' & Viral Ted Talk 'er, Shares The Secret to Instantly Plugging In To Greater Peace, Happiness & Inner Strength To Be More Awesomer! Positivity | Meditation | Inspiration | Spiritual | Spirituality | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more happiness and joy in your life, then do we have the slap-happy show for you. Today we'll be talking about raising your vibes, getting happier, bringing out your inner smile, cranking up the laughter, or at least not the tears for the holiday time of year. That plus we'll talk about the power of Emotion Code, tapping the blues away, more vegan baking surprises, what you don't want to do first thing in the morning, using music as medicine, our shine bright plan to take over the world, and how you can get twice the Michael at half the price! Happiness, Self-Improvement & Self-Help Topics Include: What's a great way to help springboard success for the new year What it means to be conscious of the shift taking place in you toward the end of the year What it means to have a theme for the new year What it means to be one degree off What it means to get in alignment What happened at a Dr. Joe Dispenza weekend What it means to protect a portion of your heart. What's the importance of "Emotion Code" with Dr. Bradley Nelson Visit the emotion code chart: How to remove a "heart wall" How to "tap the blues away" Why you might not want to eat, first thing in the morning What's the importance with music in helping you get in attunement with your higher self and your higher vibrations What we can learn from Piero Ferrucci about kindness What we can learn from Derek Rydall author of Emergence What's the importance of surrender How growth periods can be the times of greatest growth What it means to be an empty vessel When you need to go to heart over head CJ Liu - How To Crank Up Your Inner Flame, Find Greater Happiness & Shine Extra Bright! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we'll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, Being You, Changing The World! And that's just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. That plus we'll talk about a monsters of magic, playboy the horse, 100 monkeys on an island, why we want to stay weird, and when in the world you want to feed random ducks rice-crispies! Self-Improvement & Self-Help Topics Include: Why Money Isn't Hard What it means to ask for money How to find where we're stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: "What's right about me I'm not getting" Why there's no such thing as a money issue, only what you're willing to receive What's the importance of "interesting point of view, I have this point of view" Why we have a hang-up around money Why joy doesn't follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we're miserable Why we don't want to put up walls to receiving What's the 10% account? What it means your point of view creates your reality, your reality doesn't create your point of view Why you don't want to touch your ten percent When you want to say "What's it gonna take to pay this without dipping into the ten percent…show me something new" Why we want to ask the universe "what's it gonna take to change this" "If I was truly creating my life today, what would I chose, right away?" Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What's the importance of "ask and you shall receive" drdainheer.com also two free video series there Also accessconsciousness.com Dr. Dain Heer on How to Make Money Easy & Overcome Subconscious Blocks to Wealth & Abundance! + Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to get started or get things done, then do we have the Start Right Where You Are show for you. Today I'll be talking with Sam Bennett, the creator of the Organized Artist Company and the Author of Get It Done, and a fantastic new book Start Right Where You Are. And that's just what I want to talk about today, how little changes can make a big difference for overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists. That plus we'll talk about kissing wubbies, a benevolent hum, a 2000 honda accord, the groan zone, cantsayno syndrome, 3 jobs and pneumonia, why bronchitis pays a visit, and what in the world wringing hands and a one-eyed therapist has to do with anything, How to Start Right Where You Are Self-Improvement and Self-Help Topics Include: What happened to her in 1988 Who Joe was and why he was so influential How she realized she can't wait to later to be happy Why being selfish is the least selfish thing we can do Why taking time on our creative projects is so important for ourselves What it means that everyone is a creative genius How to figure out what your creative genius is How do we learn how to "be more me" What's a pattern interrupt What's it mean to be 1 degree What was happening with her acting career How we're often closed off to the possibility that things can be super-easy What's the importance of delegation What did the book "Getting It Done" teach What are poems from "An Artist Talks To God" What's the importance of creative tension, and how do you balance it? What it means to surf the wave What's the creative dichotomy of rehearsing, and then letting it go What's the Groan Zone? How we prevent self-sabotage? What we can learn from and about depression What is Happy Grown-Up Naked Time? startrightwhereyouare.com and http://theorganizedartistcompany.com/ Sam Benet on How to Little Changes Can Help You Reach Your Goals for Happiness & Success! + Meditation! | Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever struggled to keep your self-care going, when the going gets tough, or to take care of your greatest needs, then do we have the self-caring show for you. Today we'll talk about putting on the oxygen mask, and on yourself first and foremost. Well talk about when to do it, why to do it, and why it's critically important to do it, even, or especially, when you don't think you have the time. That plus we'll about the sweetness in life, from chocolate-chip pumpkin cake, to puff-eyed goldfish, fruit and oatmeal, the power of Beethoven, hugging trees daily, flowers on standby, and why everything good, looks like our cat Lumi! Sweetness Self-Improvement and Self-Help Topics Include: How to work out on an airplane – and how to keep yourself warm! Why we don't have to "earn" self-care What's an old-school way of dealing with stress Why it's so important to put self-care back into your life as quickly as you can Why it's so dangerous to pull out the things that support you and make your heart sing Why there are times you can't afford to be negative What's an important decision you need to make What's the importance of playing music What's the power of baking What's the importance of flowers Why we may need daily emotion-code from Dr. Bradley Nelson and what does that look like? Why we off turn away help when we need it most What's the reprogramming over the "right to be negative" What Jonathan Balcombe from "What a Fish Knows" says about fish Why we want to talk with fish Why tree-hugging is in these days Jessica Lee on How To Overcome Challenges & Put the Sweetness Back in Life For Health, Success, Peace & Happiness! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I'll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He's the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that's just what we'll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we'll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you'd put a herring in your pocket, why you can't solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What's the importance of "space" What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What's the importance of harmlessness Why Ghandi says harmlessness is the highest law? What's the Pygmalion effect? What's the effect of thinking What's the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What's the importance of taking risks and experimenting What's the relationship between trust and surrender How trust is a form of giving and a way to What's the importance of mindfulness What does technology have to do with mindfulness? What's an ice-age of the heart that's going on? What's the power of a letter How do we cultivate more empathy? What's the importance of gratitude? Piero Ferrucci's book for children "What Children Teach Us" pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had emotional responses that were holding you back or causing you pain, or felt your subconscious was trip-wired against you, then do we have the Emotion Code show for you. Today I'm talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical Intuitive, and the creator of a phenomenal energy healing system,. He's also the author of one of the most important books we've found in our lives, The Emotion Code. And that's what I want to talk with him about today, how to release your trapped emotions for abundant health, love and happiness. That plus we'll talk about ranger the horse, twiggs and dognapping, boofy the paranoid cat, heart walls, quilts, flowers and diamonds, whats the real purpose of your refrigerator magnets, and why if you're touching an electric fence, you want to grab a friend. So welcome back to the show Dr. Brad, are you ready to shine? Emotion Code Self-Improvement & Self-Help Topics Include: What he learned from Dr. Stan Flagg What it means to have a stuck emotion What are shared trapped emotions? What is an inherited trapped emotion? What we can learn from Mark Wolynn and inherited family trauma What science is shown with emotional trauma and multiple generations How emotion code works What is muscle testing What's the sway test? What's the easiest way to do muscle testing What is a heart wall? How we can use emotion code and muscle-testing to reprogram the subconscious mind for abundance – he has a program for abundance What is acting by proxy and how can we use it to help others, especially our loved ones Go to emotioncodegift.com – get pdf for free or audiobook free How this can help your ancestors who have passed on How Dr. Brad discovered the emotion code works for animals too What we can learn from a bully chicken What you can do from bullying chicken - https://www.youtube.com/watch?v=rx0TTPQ3MR8 What's the danger and problem of emotional baggage How Emotion Code can help with conception How trapped emotions, even inherited trapped emotions can prevent pregnancy How you can do emotion code in-vitro How you can even test for the sex of the baby, after the first trimester http://www.healerslibrary.com/ HOW TO RELEASE TRAPPED EMOTIONS! Dr. Bradley Nelson | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire Dr. Bradley Nelson On How to Release Trapped Emotions that Create Pain & Sabotage Our Lives! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, sleep better, or digest your food with grace and ease, then do we have the Divine Attunement show for you! Today I'll be talking with Dr. Richard Gold, one of the founders of the Pacific College of Oriental Medicine and the President and Executive Producer of Metta Music and Yuval Ron an Oscar Winning Composer, Grammy Nominated Musician, and Author of Divine Attunement, music as a path to wisdom. And that's just what we'll be talking about today, how music and frequency change the way you think, act, feel, and even rest and digest. That plus we'll talk about bugs bunny, whirling dervishes, a mistake by moses, taking keyboards into MRI'S and why the bible's been into music, for at least 3000 years! Self-Improvement & Self-Help Topics Include: What Saturday morning cartoons has to do with music What is psycho-acoustic effects What is sound healing? How did the idea of music as a healing modality come about? What does it mean to tune an audience? How do we tune people? What it means to sync our heartbeats and motion to a pulse provided by music or our environment. Why our bodies want to be in harmony with pulsations around us. How music and sound can give us energy What is brain entrainment and how can music be used to help train the brain and put it itno different levels of meditative states How functional MRI's show what's going on with music and the brain. What we want to be careful about sound because it's a powerful tool for good or harm What's the importance of understanding how sound in our environments affects us Why we need to be conscious about the music that's being played How do the Chinese elements work with music How do you evoke the different elements through the music What happened with music and the first king of Israel (a bible story from over 3000 years ago) How can we use music to heal from the inside-out Why music is so important for our office environment How sound can help the mind go quiet Why we want music that's not digital What is good sound hygiene mettamindfulnessmusic.com working closely with cdbaby.com type in Yuval Ron. How kids learn to become aware of their music choices and how the music affects them What is "The Quiet Gardener" Oscar Award Winner Yuval Ron & Dr. Richard Gold On How to Use Music to Shift Your Health & Life! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Whether you're looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you! Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience. Learn how to identify and move past limiting beliefs. And discover what's really holding you back, from happiness, and from success in your life. You'll learn how to surrender to the moment, be happy in any experience, and get more of a "big picture" view, where everything does happen for a reason. He discusses negative self-talk, screwing up, and how there's really no such thing! And he talks about the importance of taking risks to truly live, and stepping outside our comfort zones. He looks at how fear is a friend, and how miracles truly happen, if we put ourselves on our path. And he talks about how to discover our path and get into alignment with our highest purpose. Plus self-love, opening your heart, living more heart-centered, and living from a place of joy. If you're looking for a handbook on happiness, or how to find peace, and live more fully in each and every moment, then this is the interview for you! About Dr. Roger Teel: As a global leader, Dr. Teel has served as Chairman of the International Board of Trustees for Centers for Spiritual Living, and is Co-founder of the Association for Global New Thought. In 1999, 2001 and 2004, Dr. Teel assisted in facilitating the Synthesis Dialogues with acclaimed global leaders including His Holiness, the Dalai Lama. He has served on the boards of the Interfaith Alliance of Colorado, the M.K. Gandhi Institute for Nonviolence, the Foundation for Affordable Housing, and the Community First Foundation. Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted more love and happiness in your life, but don't know how to crank up the inner flame, then do we have the gratitude show for you. Today we'll talk about having thanks, giving thanks, and how the power of gratitude, can literally transform your life. That plus we'll talk about morning rituals, the power of prayer, running mantra's, and when in the world you just want to put your head in the sand. Thanksgiving Sanity Self-Improvement and Self-Help Topics Include: What's the importance of awareness for thanksgiving What's the importance of being able to receive Why perfection needs to be dropped for thanksgiving What it means that enough is enough What's the importance of taking breaks and finding ourselves Why having a creative outlet is so important Why we need to carve time out for ourselves – to feed our soul The importance of prayer A powerful mantra from Paul Selig's guides to overcome your subconscious A powerful automatic writing exercise and lessons Why we want to keep 'serve' at the front of the train What's the importance of getting outside to get in sync Why morning gratitude is so important How to stay sane and grounded with family over Thanksgiving CJ Liu on How to Stay Sane & At Peace Over Thanksgiving & With Family & Your Inner Child!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit www.InspireNationShow.com or www.FireItUpWithCJ.com

If you've ever wanted to run kick or flee from your inner critic, then do we have the Make Peace with Your Mind show for you. Today I'll be talking with Mark Coleman senior meditation teacher at Spirit Rock Meditation Center, founder of the Mindfulness Institute, and author of a fantastic book on taming your inner critic, Make Peace with Your Mind. And that's what we'll be talking about today, about how mindfulenss and compassion can free you from your inner critic. That plus we'll talk about punk rock & anarchy, Velcro and Teflon, Einstein and invisible swindling, how to love your neighbors when you don't like them, how mr. mindfulness wins the day, the power of 'oh please' and why even mindfulness teachers, sometimes can't find their keys…or there cars… Mindfulness Self-Improvement and Self-Help Topics Include: How he went from being a punk rocker to finding mindfulness What are the most important two tools he learned early on What were his early journals like What's a negativity bias and how can that lead to a depressed state of mind? Why we don't want to believe everything we think What it means to double-shame ourselves? What it means 'I am not my thoughts' What's the imposter syndrome Why even Einstein thought he was an 'impostor' What does it mean you are not your fault? What's the harm of self-judgment Where does the inner critic come from in childhood What is internal and external shaming when it comes to kids? What Cheryl Sandberg COO of Facebook has found with girls who display natural leadership qualities How can we express innate goodness, and why's it important? What is the mantra of 'not enough' What coulda-woulda-shoulda has to do with things What's snooze-alarm syndrome What's the importance in gratitude, particularly in relation to the not enough syndrome What's important to understand about your inner critic What the inner critic does to our energy levels? What do we do when we catch our inner critic? What's the power of good-enough What's going on with cell phones and car accidents? Why people aren't present nearly half of the day – or half of your life How do we start to train ourselves with mindfulness to be more present in each moment How do we recognize our inner critical and judging thoughts What's a Teflon mind? What does it mean to get space in our minds? Why it's not true that we need our internal critic to get anything done What does it mean to meet our pain with a kind-heart How much lighter we'll be if we leave our inner-critic behind How do we foster self-forgiveness? How even the most successful and famous people treat failure as a learning opportunity What was his first book Awaken the Wild Go to markcoleman.org for Mark's book, teachings and the Spirit Rock meditation center Mark Coleman on How to Use Mindfulness & Compassion to Free Yourself From Your Inner Critic! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to improve at a skill, sport or job or become the best at whatever you do, but have been told you're not talented enough, didn't start early enough, or that you don't have 10,000 hours to spare, then do we have the show for you! Today we'll be talking with Anders Ericsson, a preeminent leader in new science of expertise, and the researcher behind Malcom Gladwell's 10,000 hour rule from his book Outliers. He's also the author of a brand-new paradigm shifting book I believe and hope will set the stage, for backbone of education and performance for decades to come. Today we'll talk about expertise, what it is, where it comes from, how you can achieve it, what we all can learn from others who have it, how to help develop it in ourselves and our children, and why we can almost all dramatically improve our performance in almost any area we put our minds and hearts too. That plus we'll look at homo erectus and homo exercens, Maverick, Viper, and Iceman, Blue Bunny Ice-Cream, Paganini and the Broken Strings, and What a Banana Monk and a Pot have to do with anything. Questions and Topics Include: Expertise – how you can achieve How we can develop expertise in almost any area we put our hearts and minds in What does Mozart have to do with expertise Why Mozart wasn't really 'born' with his music skills Why perfect pitch can be trained (particularly early on) How a study of Japanese children showed they were all able to learn perfect pitch What powerful lesson we can learn from the Sakihabara study How learning Mandarin as a first language can help you as a musician or singer What is the story of Steve Falloon What our memory can be expanded much more than we ever thought How we can improve our memory What is the new science of expertise? What's the typical approach we take to practice or learning and why doesn't it get us very far? What can we learn about Malcolm Gladwell's 10,000 hour rule (business, career) that came from Anders Ericsson's work. Why doing what you already know how to do is NOT very effective practice What is the right sort of practice? What's the importance of getting outside of your comfort zone How to improve endurance running performance How to improve running speed How the right training helps the body to adapt tremendously What is purposeful practice and feedback? Why tasks require the "correct" action. Why the 10,000 hour rule needs to be corrected Why practice doesn't make perfect Why experience is not necessarily an advantage or the answer Why feedback is so important for improvement How do we harness adaptability What do the brains of London Cabbies have to do with anything? What do Maverick, Viper and Iceman (and the Top Gun Program) have to do with anything? How to refine and entrench your new skills Why it's so important to have a situation where you can make decisions and get immediate feedback How to simulate tests (such as GRE, LSAT, SAT or otherwise) Natalie Coughman Olympic Medalist – how she had a breakthrough moment in training by shifting her focus What's wrong with the concept of "will power" How do you build your motivation up? What's the importance of a teacher or a mentor? Why parents should find an activity they can do with their children Why having an expert on your side is so important Why having a parent who supports and helps the child is so important How important belief in your child is, even if they don't display talent The story of Olympic Runner Gunder hagg Why belief that you can do something is so powerful Why we should all make the assumption we can do something (until really proven otherwise) Why giving children an early experience of what training can do for their performance is so important Laslo Polgar and Clara and their experiment with their kids Stages to improve our performance First improve the motivational aspect – get motivation first What does it mean to "get serious" Why a good parent wants to start with 15-30 minutes and gives good feedback Why the worst thing you can do is to push someone well beyond the point at which they can concentrate Why you do not want to burn someone (especially a child) out. What's missing from Malcolm Gladwell's 10,000 hour rule Why the Beetles 10,000 hours is inaccurate or doesn't explain their composition. Why sleep and rest is so important – especially for experts Why napping is so important for performance Why shorter chunks are so much more valuable for training Why you're never too old to change, but why having an advisor is so helpful to help you gradually make the change What are some of the things that would motivate someone to begin making the changes Why the age ceiling for change is a myth What we can learn from violinist Paganini playing on a single string Why childhood prodigy's are not what we think What we can learn from the University of British Columbia and an experiment then did Why deliberate practice means deliberate improvement Why we should all have a goal or a project World Ex

If you've ever wanted more energy, and greater health in your life, then do we have the Living Bliss show for you! Today I'll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, and the author of many visionary books including 90 Days to Self-Health, The Health Remedies Sourcebook, and Living Bliss, Major Discoveries Along the Holistic Path. Today we'll talk about conscientious and energy. How to find more energy, generate more energy, and use it wisely for lifelong health, and vitality. That plus we'll talk about heart chakra openings, visits from guides, copper pyramids and tessla coils, and what in the world Usher's Green Stripe Scotch and chocolate covered Grasshoppers has to do with anything Energizing & Healing Self-Improvement & Self-Help Topics Include: How does Dr. Norman Shealy have so much energy at nearly age 84 What he starts the day with How you can retrain the nervous system to overcome chronic pain What your unfinished emotional hang-ups have to do with pain Why must work on anger, guilt, anxiety and depression are interference with self control How autogenic training can help you with your emotions (and even with the election) How to bring more relaxation into your life What does conscientiousness mean? What's the cause of at least 75 of human health challenges What are the healthiest foods to eat Why exercise gives you more energy, not less What we need to do for adequate sleep What texting does to your quality and depth of sleep What's the danger health-wise, and society-wise of cell phones How he works with Caroline Myss What are the spiritual and health 'knowings' that Dr. Norman Shealy has received What can be done to regenerate telomeres How attitude makes all the difference in the world What's the importance of doing something to help other people What he means 'I didn't have the courage this life to choose abusive parents' How do we shift our minds to move past fear How do relax and learn how to let go, of fears, pain, and more. Why it's so important to surrender and give your challenges to God What's the healing power of laughter (Norman Cousins and the Anatomy of an Illness) normshealy.com Dr. Norman Shealy On How To Have More Energy, Find Your Greatest Health & Live Your Greatest Life! + Guided Meditation! Holistic Medicine | Inspirational | Motivational | Spiritual | Spirituality | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, improve your health, have more peace in your heart, and a greater connection to the natural world, then do we have the Plant Spirit Medicine show for you! Today I'll be talking with Eliot Cowan, a master practicioner of the Chinese 5 elements, a shaman in the Huichol tradition, and author of a ground-breaking, earth-connecting, plant-respecting book, Plant Spirit Medicine. And that's just what I want to talk with him about today, about the healing power of plants. That plus we'll talk about doing algebra in your sleep, frozen shoulders and santa Barbara, how to make a fence post, a goat named Eloise, flying on a jaguar and why in the world you want to be careful your pistol doesn't fall off. Plant Spirit Medicine Self-Improvement and Self-Help Topics Include: What's back-to-the-land fever? Who was a cranky-old goat named Eloise How Eliot trained in the Chinese 5 Elements How plants can help us heal, and guide and even protect us. How the plants offered to help out How can plants help us? What is plant spirit medicine and how did he end up in Mexico? What he learned from healers in Mexico What it means to 'dance you'? What's the amazing awareness of plants How do we tap into plant medicine healing ourselves What are the basics of communicating with a plant What it means to leave an offering for a plant Why is tobacco a sacred plant What's the importance of dreams How we can experience plant spirit medicine bluedeer.org Eliot Cowan Takes You Inside the Hidden World of Plant Spirit Medicine! Healing | Health | Alternative | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered whether there's more to thanksgiving than turkeys, shopping and football, then do we have the Thanksgiving Show for you! Today I'll be talking with Melanie Kirkpatrick, a senior fellow at the Hudson Institute, former deputy editor of the Wall Street Journal's editorial page, and the award-winning author of Escape from North Korea, and her latest Thanksgiving. And that's just what I want to talk with her about today, what's the true holiday at the heart of the American Experience. That plus we'll talk about Franksgiving, Unthanksgiving, Mary had a little lamb, why pumpkin pie's a myth, why no one landed at Plymouth rock, and why in the world a writer in Hong Kong, might think thanksgiving is independence day, Thanksgiving Self-Improvement & Self-Help Topics Include: What's the worst turkey sound ever? Why a book on Thanksgiving? What happened in Newcomer's High in Queens? What happened in 1621 to the Mayflower expedition? Why Plymouth Rock was a myth What happened during the first winter? What were the gratitude practices of people from the Mayflower? What was the first thanksgiving like? What was the miracle of Squanto's life experiences? What was the original significance of thanksgivings What's the history of thanksgiving and Native Americans What happened at Alcatraz? Who else claimed to have the first thanksgiving dinner? What did George Washing do for Thanksgiving? Why Lincoln had two Thanksgivings in one year? Where did Mary Had a Little Lamb come from? Who was the Godmother of Thanksgiving? Who was Sarah Josepha Hale? How did football and thanksgiving come together? What's Franksgiving and what happened in 1939? What's the connection between Thanksgiving and generosity? What's the history of giving and Washington and Thanksgiving? What does over-eating have to do with thanksgiving? What pie wasn't at the first thanksgiving dinner? When did Turkey's get connected with Thanksgiving What does succotash have to do with thanksgiving? What's the practice of five kernels of corn? Illustrated by Artist Kathryn Messenger on the book :o) melaniekirkpatrick.com and on facebook Melanie Kirkpatrick on the Full Story, Meaning, Significance and Myths of America's Greatest Holiday, Thanksgiving! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt daunted challenged or depressed by the news, noise, or events around you, then do we have the possibility-making show for you! Today we'll talking about seeing the shiny side of things, seeing possibilities, opportunities, and how nearly every challenge can be an opportunity in disguise, if we look hard enough. That plus we'll talk about fall foliage gone mad, returns from Taiwan, sugar-free pumpkin pie – almost, an end to swimming, and what in the world jump drives, genius and the holidays, have to do with each another. Inspirational and Motivational Self-Improvement & Self-Help Topics Include: What is astro-cartography? What we can learn from astrologist Natasha Alter Knowing when you need to cut back on your activities Trail-running, gym time, and running in nature and the snow What's going on with the trees and colors this year A different way to look at the national election What Paul Selig's guides say about the light and the dark What we can learn from the elections and where we stand as a people What 'it is what it is' really means What's the importance of non-judgment What's the importance of gratitude CJ Liu on How to See Amazing Possibilities from Even Your Most Challenging Situations! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpwithCJ.com and www.InspireNationShow.com

If you've ever felt uninspired, trapped, at a dead end, or just wondered whose life am I leading anyway, and my God, what have I done, then do we have the inspiring, life changing show for you! Today I'll be speaking with Jake Ducey, perhaps the first millennial we've had on the show, and the 3 times author of inspirational books including, Into the Wind and The Purpose Principles. He's a future Tony Robbins, correct that, Jake Ducey in the making, and just got off an international book tour where he spoke on stages to 500,000 people and helped raised 345,000 pounds of food for homeless youth in America. Today we're going to talk about your life's purpose, where it's hiding, how to find it, and what in the world you NEED to do about it once you know you've found it. That plus we'll talk about self-actualizers, Steve Jobs, Jack Canfield, Jay Z, Dave Matthews, Abraham Lincoln, Sylvester Stallone, SW SW SW, and why in the world you want to take an entire summer or two, retyping the Great Gatsby… Questions and Topics Include: How Jake Got Jack Canfield to Write the forward to his book How Jake Ducey was listening to "Dare to Win' and followed Jack Canfields advice to write down 101 goals and what happened. What happened on November 20, 2010 Why we're all gambling on the biggest risk of all How Jake left school to chase his dreams of becoming a writer What happened with the Shaman in Guatemala (when he was not a very 'spiritual' person) Why "our lives are like onions and we want to live to live the tough flavorless part first" Why it's a trap to wait until we get x,y or z (even spiritual or self-discover experiences) to find happiness. What happened to Vic Revezo and how his death affected Jake How he had a near-death fall in Indonesia, and how locals risked their lives to save him What is destination addiction What's Jake's take on the Law of Attraction & Bob Proctor, and what we have to do to get the unconscious to help us get our desires What we can learn from Bonnie Ware who studied top regrets of people who were dying What is risk-ability? Why lack of evidence is not evidence of lack The story of Steve Jobs and 'not evidence of lack' Why most of our fears are just 'monsters under our bed' The story of Sylvester Stallone and how he got his start What Martin Luther King tells us about finding our freedom Why JK Rowling (author of Harry Potter) once considered herself the biggest failure she knew What's it mean from George Bernard Shaw to become 'unreasonable' Why Martin Luther King knew he was going to be killed the next day (when he gave his I've been to the Mountaintop speech). Why most people are gambling on the biggest risk of all, that one day we'll find the time to do what we want. Story of a friend who was stabbed by his father Why our childhoods can be blessings in disguise What we can learn from Jay Z (though not necessarily his content). What inspiring lesson we can learn from Arnold Schwarzenegger What inspiring lesson we can learn from Jim Carry – and how he used the Law of Attraction What's the reoccurring theme between the world's most successful people What's Bob Marley's inspirational story The inspiring story too of how Bob Marley put on a free concert for 300,000 and played the night after he got shot! What's Jack Canfield's Rule of Five? How he turned a self-published book into a best-seller What is Jack Canfield's SW, SW, SW? Why you want to ask for what you want What's the inner journey? What's the importance of knowing yourself? New book coming out June 7th, Profit from Happiness: The Unity of Wealth, Worth and Personal fulfillment. JakeDucey.com (and check out his Ted Talk!) Plus Guided Meditation!!! Jake Ducey Shares Life-Changing Stories from Jack Canfield, Jim Carrey, Sylvester Stallone, Steve Jobs, Jay Z, Arnold Schwarzenegger, Bob Marley & Martin Luther King + Bob Proctor & The Law of Attraction! Spirituality | Inspiration | Motivation | Self-Help | Ted Talk | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they 'manage' things early on What were some of the foundational pieces they put in place early on How did they determine their 'life purposes' What are the three elements for a Well Life What is "sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of 'space' and what does it mean? What's the importance of 'structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying 'please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how whether positive thought works, or if focusing on happiness does more harm then good then do we have the New Thought show for you. Today I'll be talking with Mitch Horowitz, PEN Award-winning historian and one of the true behind-the-scenes leaders in the new thought movement today. He's the author, co-author, and editor of too many books to mention, and a favorite of mine, One Simple Idea. Today we're going to talk about losing the war on unhappiness, what it means, what we can do about it, and how we can still use positive thinking to help transform our lives. That plus we'll talk about what's wrong with the law of attraction, what in the world happened with the secret, challenging moves to Long Island, where to find pink heart-shaped buckets, and what in the world Norman Vincent Peale, has to do with today, literally. Positivity Self-Improvement and Self-Help Topics Include: Is positivity thinking dead? What does Norman Vincent Peale have to do with current events today What can we learn from Paul Selig What positive movement is for all of us Has the war against unhappiness been lost? What's going on in the positive psychology movement? Is positive psychology dead? What's going on in the positive psychology world? What are the latest studies showing? What's the Dalai Lama effect? What can we learn from Emile Coue What do we do when we hit a wall in our subconscious? How do we move past the blocks of our subconscious? Tina Turner Chanting Nam Myoho Renge Kyo What does it mean we don't really want what we think we want. What happened to Mitch's family when he was a child – and how manifestation helped What can we learn from Roy Jarrett and the 3-step miracle What is 'It Works' What's the importance of Gratitude What's a 'morning connection' What's the importance of a 3 PM prayer or meditation? What is the divine mercy devotion? What did Neville Goddard say about 3 PM? https://mitchhorowitz.com/ Mitch Horowitz on Positive Thought & Bringing More Positivity To Your Life! + Guided Meditation! Health | Happiness | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover your unique life's purpose, and what you're truly worth, the do we have the book of knowing and worth show for you. Today I'll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, and the Book of Knowing and Worth. And today we'll talk about the Book of Knowing and Worth, finding our own purpose, worth and greatness. Than plus stepping through doorways, leaving package at the door, and what to do when you discover your kingdom! Before we dive right into things, I want to thank you so much for the beautiful interview last year, it was incredibly well received. Spirituality, Self-Improvement & Self-Help Topics Include: How Paul began hearing voices How Paul's books have come about How he left academia to help people How he left his job of 26 years at NYU How did this book, the book of Knowing and Worth come about? How did the book of Knowing and Worth What is 'the word' What does 'Christ' mean to Paul's guide in I Am the Word and his later books Who is our true authentic self? What does 'agreement' mean and what does 'accord' mean What is a vibrational 'accord' What does it mean we're in 'agreement' with everything around us How do we allow ourselves to be who we truly are? What's the importance of: I know who I am. I know what I am. I know how I serve. What it means to let go of the attachment of what your life, or future, or path is supposed to look like. How do we move past our emotional blocks or subconscious blocks What it means that the small self cannot fix the small self How do we step to the side of the little self How do we align to bypass fear What it means to align with intent I know who I am in truth. I know what I am in truth. I know how I serve in truth. What it means you can't be the light, and hold others in darkness What would guides say for kids today paulselig.com Paul Selig On How to Discover & Claim Your True Purpose & Worth + Amazing Channeling from Guides! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to heal from illness, or feel better about your life, then do we have the Art of Healing show for you. Today I'll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, and a book that's dropped my jaw to the floor, The Art of Healing. And that's just what I want to talk with Bernie about today, about how to uncover your hidden wisdom and potential for self-healing, and for happiness. That plus we'll talk about a Boo-Boo rescue from 3000 miles away, love me teddy bears and cemeteries, why a heart transplant patient would be dying for a beer, What do a box of crayons, a water gun, a noise-maker, and a magic marker have in common? What Buddy the dog said about riding in cars, why a case of amnesia, may be the greatest gift in the world, flipping coins and first dates nd what in the world, hope, miracle and sex have to do with one another. The Art of Self-Healing Self-Improvement & Self-Help Topics Include: What happened to Bernie at age 4 Bernie Siegel on near death experiences What's an Jungian surgeon? What it truly means to surrender and give our challenges to a higher power What's the healing importance of drawing What can parents learn from their children's drawing What we can learn from Buddy his dog What can happen when we're out running What was the book Buddy's Candle (and why your tears put out your loved-one's cancer) How dreams can help us with healing What does it mean 'people choosing to live' How do we use this information for healing How do we learn to love ourselves – and what's the importance of self-love? berniesiegelmd.com Recommended Book: The Time of Your Life by William Saroyan, also 'The Human Comedy' Dr Bernie Siegel on The Art of Healing, Uncovering Your Inner Wisdom & Potential for Self-Healing! Health | Inspiration | Alternative Medicine | Motivation | Spiritual | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever found yourself negative, chastising, berating, or picking on YOURSELF and getting in your own way, then do we have the 180 show for you! Today we'll be talking with Melissa Ambrosini, TV Star, Dancer, Model, and Author of Mastering Your Mean Girl and silencing your inner critic, and becoming wildly wealthy, fabulously healthy, and bursting with love. And that's just what we'll talk about, the mean girl and mean boy inside of each one of us, how we can silence them, kick them out of our lives, and generate the success, happiness, and love we desire. That plus we'll talk about your internal GPS, meeting your soulmate, bunjee jumps and bikinis, why you want to ban the B word, and why caterers cancelling at the last minute, may be the greatest wedding gift in the world! Questions and Topics Include: How did you end up dancing at the Moulin Rouge in Paris? What is Operation Self-Destruct? How she heard about Self-Love from Louise Hay What was Melissa's first step to heal the mean girl or mean boy inside of ourselves What a mean girl or mean guy is and where it comes from What is an internal GPS? "What would love do right now?" How do you heal a sense of worthiness? What is a worthy-ometer? What's the 3-step mastering your mean girl process? How do we love our body and begin to get a super-healthy body. What it means to 'come from your why'. What is an easy practice in self-love we can all do? How do we begin to find our passion and purpose in life? How fear is a sign you're on track What's an abundance mindset? What does a mean girl or mean guy have to do with spirituality? How do we cultivate a deeper relationship with yourself? A simple way to find some time to meditate? Go to masteringyourmeangirl.com can also get the Mastering Your Mean Girl ten week activation program and find 10 Mastering Your Mean Girl meditations Melissa Ambrosini on Becoming Healthy Wealthy & Overflowing with Love by Mastering Inner Critic! + Guided Meditation! Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Information Visit: www.InspireNationShow.com

If you've ever wanted more peace, happiness, or sanity in your life, then do we have the peaceful show for you. Today we'll be talking about getting grounded, finding peace, and when necessary, how to be the eye of the storm. That plus we'll talk about white deer, lawn lunches, delorean time machines, and what to do, when your kitties are in charge. Self-Improvement & Self-Help Topics Include: How to bring peace to difficult situations Why sometimes less is more What's the power of being 1 percent better (or less) each day What's the power of focusing on one thing at a time Why pushing and creativity may not go hand in hand What's the importance of stepping away – or the creative pause for getting things done What it means to really go with the flow What's the shred zone, and why you need to stay away from it. What to do when the doors keep on closing Why you want to take 'lawn lunches' and what in the world is that? Why being a martyr may not be the answer What we can learn from Tom Sterner and 'The Practicing Mind' Why we cannot pick on ourselves for our past Why it's important to listen to your heart when making big decisions What does a mythical white deer have to do with anything? What it means to go back to the future to move forwards? FireItUpWithCJ.com CJ Liu on Finding Peace, Happiness & Sanity Even When Things Are Out of Control! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more courage and bravery in your everyday life then do we have the BRAVE show for you! Today I'll be talking with Margie Warrell,. Forbes and Huffington Post Columnist, TV host of RawCourage TV and The best-selling author of Stop Playing Safe, and one of my all-time favorite inspirational and motivational books, BRAVE! And that's just what I want to talk with her about today, about every acts of courage we can take to THRIVE in work, love and life. That plus we'll talk about sky-diving 13 year olds, winning horses in raffles, plumber vans and breakdowns, why you can take the girl out of the country, but can't take the country out of the girl, Maddie and diamante tiarra's, climbing Kilimanjaro—family style, and what I see great things for you and becoming a nun have to do with each other. Brave Self-Improvement & Self-Help Topics Include: How'd she end up on a private island with Sir Richard Branson for a week? What did she learn from Richard Branson? What did she learn from Marianne Williamson How do we strengthen our courage muscles How to win a horse What it means to trust others, trust your intuition, and trust your kids – particularly your 13 year old! How her entire family (4 kids) climbed Kilimanjaro? What it means to stand for a collective goal? How do we find courage? What's it really mean to decide what you stand for? What it means to live your life with purpose and intention How do you let go of other people's opinions (of you) What's the importance of handing things over to God? How surrender helped get her through an eating disorder? How small rituals can change your life What's the power of gratitude? What happened to her big-brother Frank, and how he's doing How do we help our kids be more courageous How do we help raise brave kids and brave girls How to help kids handle failure margiewarrell.com Margie Warrell on How To Be Brave & Find Courage to | Thrive In Work, Love & Life! + Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com!