Inspire Nation Show with Michael Sandler

If you've ever heard, read, or watched a movie about Positive Thinking and the Law of Attraction, then do we have a special show for you. Today I'll be talking with Mitch Horowitz, PEN Award Winning Historian, and the author of Occult America, and the vice-president, executive editor, and director of backlist and reissues at TarcherPerigree. He is also the author of a fascinating new book on Positive Thinking " One Simple Idea. Today we'll talk about what Positive Thinking, New Thought, and the Law of Attraction really is, where it came from, how it came about, what's real about it, and what isn't, and how we can all use it to transform our lives. That plus we'll talk about hardware stores and milk, heart shaped pink buckets, and how we can transcend our cake and eat it too. Questions and Topics Include: What book Elvis's hair stylist gave him? How Elvis read books by Earnest Holmes, Madame HP Lebatsky, Manley P. Hall Gave him a copy got a copy of the Impersonal Life from Joseph Benner What do we do if we're stuck in a 9 to 5 job? What's a great book to discover your purpose? Why you want to read Napoleon Hill's Think and Grow Rich Bill Wilson and Bob Smith, co-founders of Alcoholics Anonymous and Ebby Thatcher How do you help someone to find their one thing and light the fire underneath them How to get the subconscious working for at night or at any time through the day. Why we don't want to blame ourselves for negative events…and why we don't want to interpret Rhonda Byrne's The Secret in this way. What you want to do if someone (or you) is sick. What is a D-Day approach to healing (including, but not limited to the spiritual and meditative side of things) What do we need to know about Wallace D. Wattles author of The Science of Getting Rich What can we learn about Ralph Waldo Emerson and the New Thought movement What is the definition of New Thought (Positivity and New Age and metaphysics movement) What it means that thoughts are causative – that thoughts become things Where did the Law of Attraction come from and when did it first come about? What Andrew Jackson Davis has to do with the Law of Attraction Who were the first new thought writers to talk about 'what you think about you bring about Prentice Mulford and his book Your Forces and How to See Them. (also used by Christian D. Larsen) What is Hermeticism? (From Alexandria and Egypt in the time after Christ) What Greeks have to do with the positivity movement? Why ESP research has been hijacked, when there's good literature and proper science behind it. JB Rine who had an ESP lab at Duke for several decades and did several hundred thousand trials What ESP has to do with positivity Why New Thought was originally focused around healing and then why it shifted in this country What can we learn from Earnest Holmes? Why Neville Goddard is Mitch's personal favorite. What can we learn from Norman Vincent Peale? Who was American's evangelizer of the positive What did Ronald Reagan have to do with positivity and positive thinking metaphysics How Reagan made positive thinking metaphysics mainstream Americanism. Who gave birth to the whole field and business of audiobooks today. What can we learn from Earl Nightingale and The Strangest Secret Where the Dr. Demartini statement 'What we think about and thank about we bring about' (Law of Attraction!) How do we transcend our cake and eat it too? How important is the meaning behind each word we chose to use. What's wrong with the term 'enlightenment'? How Mitch just wrote the article "Is there a right way to affirm" for Science and Mind Magazine Is there a best way to think and to pray? What's it mean in New Thought or positivity to 'think from the end' What are pink heart-shaped buckets? What did Rod Sterling of the Twilight Zone give us? What can William James tell us? What are some of Mitch's most powerful personal practices? What's the importance of expressing gratitude? What strange habit Michael and Mitch share on journaling What's the power of writing down goals What's the power of a 3 PM prayer Why Aldous Huxley felt kindness was the powerful tool What's the importance of radical forgiveness Why it's so important to abstain from humiliation What are a few more of his top must reads Resurrection by Neville Goddard William James Essay "Is Life Worth Living" Napoleon Hill's Think and Grow Rich The Power of Your Super Mind by Vernon Howard One Simple Idea is now out on paperback – Occult America also available wherever books sold Can find more at mitchhorowitz.com or on google put in Mitch Horowitz How there is a vast family tree behind new age, new thought, and positivity have such a rich and powerful history Guided Positive Thinking Law of Attraction Meditation Mitch Horowitz Shares the Power of Positive Thinking & Law of Attraction from Napoleon Hill, Wallace Wattles, Earnest Holmes, Norman Peale, Neville Goddard, Earl Nightingale + Guided Meditation! Health | Business | Career | Self-Improvement | Spiritua

If you've ever wanted to take your health and life to a whole new level then do we have the show for you. Today we're going to talk about the power of challenging yourself, why you want to do it, what it looks like and how it can change your life. That plus we'll talk about IRS Miracles Jessica in the gym, group coaching fun, The importance of getting cold, freedom, fun and work, shakes and hives, and what getting kitty litter and date night have in common? The Power of Letting Go Self-Improvement and Self-Help Topics Include: What's the importance of getting our energy up What's the importance of kindness Why it's so important to be present – rather than focus on the past What's the danger of being on the defensive What it means to let go of perfectionism What exactly is the power of letting go? What it means to play a bigger game? What it means to truly know yourself. When stretching it great Why discomfort can be so powerful Scary moments after a near death experience What it means to truly surrender to the process What it means to be burned away and rebuilt anew What it means to melt away the old For more FireItUpWithCJ.com and www.InspireNationShow.com CJ Liu on The Power of Letting Go & Surrendering for Greater Health, Happiness & Success! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you've ever wanted more success happiness and peace in your life, then do we have the Urban Monk show for you. Today I'll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He's also the host of The Health Bridge and The Urban Monk podcasts and the author of an amazing owners manual to living a more balanced, in sync life, The Urban Monk. And that's just what I want to talk with him about today, about how to use eastern wisdom and modern hacks to stop time and find success happiness, and peace. That plus we'll talk about a monthly vow of silence, fasting in waimea, running in the dark, why you don't need Oakley iridium's, the power of bouldering, why hibernations a must, and why in the world above all else, you want to do kung fu stances while standing at your desk. Self-Improvement and Self-Help Topics Include: What happens to our pre-frontal cortex under stress? What does it mean to use meditation as an operating system? What's a mental virus? What's the importance of doing greater things if you're stressed? What's the importance of scanning our body for feelings and sensations? What's the importance of stepping outside of our comfort zone? What is time compression syndrome? What's the importance of nature? What did Dr. Pedram Shojai learn from building a brain lab and bringing meditators in and testing them What was found on brain scans of meditators? What's the importance of movement What does physical health have to do with mental (and spiritual) well-being What's the importance of kung-fu stances done at your desk. What's the importance of backcountry backpacking Why do we want to expose our kids to dirt? What does it mean that money is simply flow? What does it mean to live a life of purpose? Why do we all want to "goof" off? How can we make a difference? What's the most important thing that we do today? Go to http://www.TheUrbanMonk.com and http://wwww.Well.org A guided meditation Dr. Pedram Shojai, The Urban Monk & Host The Health Bridge On How To Stop Time + Find Happiness | Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

If you've ever felt there's more to your health, fitness, and human spirit than meets the eye, then do we have the What Doesn't Kill us show for you. Today I'll be talking with Scott Carney, investigative journalist, anthropologist, and author of a fantastic paradigm busting book and journey, What Doesn't Kill us. And that's just what I want to talk with him about today, about how freezing water, extreme altitude, and environmental conditioning can renew our lost evolutionary strength – oh goodie!!! That plus we'll talk about climbing mountains in shorts, dancing indoors in the rain, why you don't want to go floppy, brown fat over white, breathless pushups, a mutiny on a mountain, spartan races, eating tapeworms, a mental umbrella, and what in the world Turritopsis dohrnii, the so-called "immortal jellyfish" has to do with anything! What Doesn't Kill Us Self-Improvement and Self-Help Topics Include: What's an Immortal Jellyfish and what does it have to do with anything? Who is Wim Hof, aka the Iceman? Why did an investigative reporter want to visit Wim Hof? What happened after only seven days with the Iceman? What was going on with the body? What can we learn about our own bodies from immersion in the cold? What does the human body physiologically when put in cold water (or snow)? What does breathing have to do with anything? What's the importance of rapid breathing? What's the importance of breath-holding? What is Brown Fat? What's the master switch of life? Why is brown fat so important and do we still have it? What can we learn from Samoset, the first Native American to meet the pilgrims? Who is Rob Pickels at the former Boulder Center for Sports Science? What can we learn from Laird Hamilton and the Millennium Wave? How does the cold affect diabetes? How does the cold affect auto-immune disorders? How does the cold affect Parkinson's disease? Who is Brian MacKenzie and what is HIIT training? What does meditation have to do with any of this? Scott Carney on Why What Doesn't Kill Us Makes Us Stronger!!! Wim Hoff - Iceman | Health | Fitness | Running | Weight Lifting | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Dr. Joe Vitale, one of my all-time favorite guests. He's the best-selling author of countless books, has starred in numerous movies including the secret, and thanks to the Remember Process, is now a musician with fifteen albums to his credit. He's also the author of a brilliant book on transformation I can't recommend enough. The Miracle: six steps to enlightenment. And that's just what I want to talk with him about today, the Six steps to enlightenment to help you leap past your hurdles, and live the life you desire. That plus we'll talk about Ho'oponopono, gullwing Mercedes, horse-shoes bolts, and screws, the power of a number 2 pencil, butterflies and magicians, how to nevillize your goals, why 2 acres is better than four, why intention is for wimps, and why in the world you want to check your lights when you're leaving the valet! Miracle Manifestation Self-Improvement and Self-Help Topics Include: What's the missing secret (they didn't tell you about in The Secret)? What's wrong with how most people practice the law of attraction? What are counter-intentions? How'd Joe end up Homeless in Dallas? How were his thoughts getting in his way??? What we can learn from Attract Money Now? What are base beliefs and how do they affect us? How does our spouse's beliefs affect our outcome? How do we move past the fear of failure? What can we learn from Neville Goddard? What does the Reticular Activating System have to do with anything? What is clearing, and why is it the missing step? What's it mean to Nevillize your goal? What is Ho'oponopono and why is it so important? Why's it so important to challenge our beliefs? What can we learn from Dr. Hew Len and the book Zero Limits Why is intention for wimps? What in the world is strongman training??? To Get The Miracle: Six Steps to Enlightenment, plus free bonuses go to themiraclebook.info Dr. Joe Vitale on How to Manifest Miracles & Live The Life You Desire!!! + Guided Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://www.InspireNationShow.com

The Power of Beliefs Self-Help and Self-Improvement Topics Include: What in the world happened at the gym How to use the body to silence the mind How to get the mind incredibly still. What it means to change your inner landscape How to be the eye in the center of the storm. How tapping into the body helps the mind What it means to let go of your limits, or move past limiting beliefs What we can do by changing our mind or beliefs What we can learn from Scott Carney and breath-holding around limiting beliefs What it means to be aware of your fears What's it mean to face your fears and do it anyway What's the importance of treating everyone as a human being What it means to build up a bank account of kindness and compassion What effect our beliefs have on our outcome How the power of belief can have an effect on your outcomes How we can sabotage ourselves with our beliefs Why it's so important to dig into your beliefs What it means to no longer stay small Why it's so important to express yourself What it means to feel whole What's the power of taking small steps Why you need to get started, even if you start slowly What's the importance of switching your beliefs, before taking steps What it means to take inventory of your limiting beliefs What it means to let go of your limiting beliefs What we can learn from Menas Kafatos on You are the Universe Jessica Lee on the Power of Beliefs to Change Your Life for Happiness, Health & Success!!! Inspiration | Motivation | Fitness | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more Info Visit: www.InspireNationShow.com

If you've ever been told anything you wanted to achieve was impossible, whether your health, your wealth, career, family, sports, business, arts, or otherwise, then do we have the one-in-a-million show for you. Today I'll be talking with Aaron Baker, a true hero of mine, who also happens to be one of the most able-bodied recovering quadriplegic athletes, business owner's and inspiring people out there. Since his injury, he's walked 20 miles across death valley, ridden his bike not once, but twice across the country. Go-carted, mountain biked, and does more in a day that doctors say was 'impossible' than most people will do in a lifetime. And that's what I want to talk with him about today. About believing in yourself no-matter what the experts tell you to achieve the impossible…or at least give it your best shot! We'll talk about getting started, overcoming odds, and going after your dreams, like there's no tomorrow. That plus we'll talk about pink training wheels, mountain-biking mammoth, go-karts and red bull, and why having your toe-nails painted all the colors of the rainbow, just may be the greatest gift in the world! Questions and Topics Include: Overcoming Odds How happy he was getting his first motorcycle at age 3 How he won Nationals and the World Championship How Ego and Confidence blended How he had the mindset to win, or the psychological edge over his competition How he was in the zone, space, flow, where he was almost invincible How seeing a quadriplegic friend completely unnerved him (who later became very successful with a family and working for Oracle) How his subconscious knew or was foreshadowing his accident What happened on the day of the accident Pre-race and new gear rituals he would do What happened while testing his racing motorcycle How did he keep breathing after he fell How he was peaceful with the experience and just allowed it to unfold. What was his Near Death Experience (NDE) while in the hospital How he's come back through gratitude How he was so fortunate to have a ferocious (fierce) mother that was on his side for an optimal healing environment How his mom brought in nature music for his health Why he wouldn't change a thing How he was allowing love to flow naturally Why all we can do with our lives is to share ourselves and 'give it away" Why he had to stay so mindfully in the present, in the day-to-day, present moment How he was so mindful and present – which he needed in order to survive and then to heal How to stay in the moment (mindfulness) and work on one flicker or improvement at a time How having his toenails painted all the colors of the rainbow helped him turn inward, visualize and picture his toes moving again (how he used visualization and meditation to help himself to literally rewire himself!) How he used the law of attraction and visualization to start "rewiring and re-firing" How water helped him to heal (and how scary it was being put in the water the first time) How he was asking for more whenever he got treatments What a clean slate means, and what it truly means to move forward How the outlet for his energy became the workouts he was doing. What happened when he was 1 year into his recovery How he made it through when he wanted to end things… How he found a miracle partner in the healing process, Taylor Kevin Isaacs How they made it through financially How he did a tandem bike ride across the country with his mother. How he began pedaling his own bicycle!!! (And then did a SECOND bike-ride across the country, SOLO!!!) What is the trike he rode across the country How he debuted the trike at the LA marathon. How he walked solo 20 miles across Death Valley How much he's been at peace through the process How he's become an explorer of his potential, his body's potential, his mind's potential, and discovering the limits of his ability to create and make things happen – incredibly inspiring!!! How he qualified for the 2012 Olympics How to become an explorer of our own reality How much has visualization been a part of the process? What's the power of gratitude? How mindful, present, and peaceful he needed to be in Death Valley How he created CORE with his mother, and then brought Taylor Kevin Isaacs along. What is the business he created, the rehab center CORE (Center of Restorative Exercise) in Northridge California The power of "what you think about you bring about" and how positivity and positive outcome affirmations and thoughts helped bring about CORE. How he met his wife What is the Wings for Life World Run – Sponsored by Red Bull Who are his sponsors: Fox Racing & Todd Hicks CORE Centers Wings for Life Christopher and Dana Reeves Foundation Triumph Foundation Life Goes On Foundation Rock Racing Reactive Adaptations Mountain Biking – And YouTube Video Flying Down Mammoth To Find CORE – Go to centerforrestorativeexercise.com iamaaronbaker.com Words of wisdom for people going through this. What it means to be willing to walk through the fire Aaron Baker i

If you've ever wanted to work less, yet do less, and be on top of your game without running yourself ragged, then do we have the show for you! Today I'll be talking with positivity and performance guru and best-selling author Christine Carter, PhD, author of a new favorite book of mine, The Sweet Spot: How to Find Your Groove at Home and at Work. I'd say it's more than just a book, but an owners manual for doing less and accomplishing more, and who couldn't use that! So today we'll talk about finding your sweet spot, that once-thought mythical place where you can relax yet get things done, achieve your dreams, without driving yourself into the ground, and where you really can have your cake and eat it too. That plus we'll talk about celebratory dances, the Yay Me, a hospital fantasy, why no mud, no lotus, what we can learn from olive trees and marathoners, what the real meaning of the codeword 'green' is! Questions and Topics Include: How'd she become known as the 'friendly jogger' How do you get a treadmill for free? How'd she end up in the ER with 103 degree fever What was the turning point in her life. What's a hospital fantasy? What was the low-point in her life How did she start rebuilding her life Why she's obsessed with habits and willpower What does it mean to live and work from your sweet-spot (overlap of place you have greatest strength and place of greatest ease) What's the equation for a sweet spot (and why it's so important)? What's the importance of having things on auto-pilot (versus mindfulness)? What is recess and why do we need it? Why working more to get more done is completely counter-intuitive (especially for kids) What makes us feel productive is not what makes us more productive Why Happiness (her first book was Raising Happiness) is so important What Happiness does for us (and why it really is the answer) Why happiness really means positive emotions Why true happiness is not gratification A few key tips on happiness What is the power of gratitude? How gratitude can make a snowball of positivity in the brain How our posture (and physiology) affects our emotions How to quickly and easily become more confident How to quickly generate endorphins through your posture! How fast can she take a shower in drought-ridden California How do we crack the habit code and where do we get started? Free email coaching program to crack the habit code Where do people get hung-up the most Why is choosing the right habit so important How do you crack the exercise nut? What's a 5 minute workout? What's the importance of a trigger or a cue? What are keystone mini-habits and why are they so important. How you can have your computer automatically shut down at night What's the app forcefield (particularly good for children's phones) christinecarter.com – new coaching program, establishing a new habit, great facebook group (for new habits) and also an online-class "The science of finding flow" learning how to drop into the flow state. Why it's so important to be able to turn your devices off, and what skill successful children will need most in the future for their careers and happiness! Dr. Christine Carter, Author of Raising Happiness, Shares How to Live From the Place of Greatest Strength, Ease & Positivity While Making Your Days Easier & More Fun! Inspiration | Motivation | Business | Career | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want to make sure 2017 doesn't pass you by without you moving toward your hopes or dreams then do we have the gift of presence show for you. Today we'll talk about being present, not just in the moment, but in stepping back and seeing where you want to go, and how you want to get there. That plus we'll talk about haircuts, needles and college appointments, how to buy awareness, why sore knees aren't what you think, the magic of 108, and why you don't want to toss your gold fish, just because they're floating upside down. Self-Improvement and Self-Help Topics Include: What we can learn from a crazy, sideways goldfish? How we can see our mistakes as guidance What we can learn from Dr. Joe Dispenza How to use Dr. Joe Dispenza's techniques to be in a state of abundance How to get into a state of abundance How we can bring more freedom into our lives? What's the untapped importance of self-care What in the world is facial rejuvenation? Why our work or career is not our value How to bring more peace and awareness into our lives? What we can learn from moving big weights in the gym – even for women? What our body's pain tells us? How we can use meditation for feedback and brainstorming? How do you help kids with their college decisions? How do we help guide our kids while helping them to make their own decisions? What we can learn from emergencies such as brake lights failing? What it means to go with the flow What we can learn from cars cruise controls and Tesla auto-pilots? How we can help fulfill our goals What it means to work with our expectations? What does awareness and intention have to do with anything? CJ Liu on the Gift of Presence & How Mindfulness Helps You With Happiness, Peace & Achieving Dreams! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more peace, happiness, and prosperity in your life then do we have the Mantras Made Easy show for you! Today I'll be speaking with Sherianna Boyle, adjunct psychology professor, seasoned yoga instructor, energy practitioner and the author of six books, including a new blissful favorite of mine I want to share with the world, Mantras Made Easy. And that's just what I want to talk with her about today, about the power of your words to bring in happiness, peace, prosperity and more. That plus we'll talk about amethyst mala beads, the Goddess Lakshmi, why you want to feel everything, and attach to nothing, and what in the world Halloween glitter and zipper bracelets have to do with anything! The Power of Mantra's Self-Improvement and Self Help Topics Include: What does Om Mani Padme Hum have to do with anything? Why a book on Mantras? How is the body programmable by language, words, and thoughts? What's so special about Sanskrit mantras? What are seed sounds and why are they so powerful? How do different statements affect our energy levels? What's it mean to be in a depleted state? How do mantras help release subconscious emotions? What's the importance of the tongue touching the roof of the mouth? Why do we want to repeat certain mantras 108 times? How do mantras help change our brainwave state? What's the power of Om? What are the best ways to use mantras? How do you develop a relationship with your mantra? What does it mean to believe in your words? What do you do if you don't believe the words in your mantra? What's the importance of mala beads? What's it mean to neutralize unhappiness? How can mantras help with fear and anxiety? How can mantras help with love? What's the importance of Ho'opono'pono What are mantras for healing? What's a mantra for auto-immune diseases? What are great mantra's for wealth and prosperity? What are mantras for peace? http://sheriannaboyle.com/ Sherianna Boyle on the Power of Mantras for Health, Peace, Happiness & Prosperity! + Guided Meditation! Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had a dream, but the doors kept on closing, then do we have the door opening show for you! Today I'll be talking with Gentle Giant of a man, Brian Brikowski, former professional football player, perhaps future WWE star, and a bright and shiny light to everyone he meets – particularly us at the gym! We'll talk about what it takes to step forward toward your dreams, and hold onto your vision, even when the going gets tough, and keeps getting tough. That plus we'll talk about what happens at the gym at midnight, weekly drives to Pennsylvania, and why in the world Gustavo and Juanita, needed a cave! Self-Improvement and Self-Help Topics Include: How did Brian end up getting recruited by 50 division 1 schools What happened when he began playing college ball How did he end up with a bout of depression? What was his internal wiring saying to him? How did he end up going from school to school before ending up home, no longer playing the sport he loves? How did he flip the switch and begin overcoming challenges? Who is Matt Hoffman and how did he change Brian's life How did Brian reignite his dream to play in the pro's? What happened when Brian tried out for a professional team? What was the tryout like? How long did Brian play professionally, and what were the challenges he faced? What were the lessons learned along the way as he went from failure to failure and finally to success How'd he keep a level head once he was in the pro's? How did he keep from falling into old patterns of the past? What's next for Brian and where does he go from here? To check out Brian's twitter page visit @BrikHouseSki Brian Brikowski on How to Chase Your Dreams & Get Back on Track, Even After Setbacks! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Welcome back, I'm Michael Sandler your host on Inspire Nation along with my ever-loving, drops my jaw at the gym, organizes crazy-awesome classes and treats our kitties like gold, wifey Jessica Lee. Today we'll talk about the power of self-Kindness. What it looks like, why it's so incredibly important, and how you can begin practicing more of it today. That plus we'll talk about group class magic, a party of Woo-Hoos, why mistake's aren't just okay, they're inevitable, why forgetting to hit that recording button, may just turnout great, and what's one word Jessica's parents might not want to hear, Pollu Self-Kindness Self-Improvement and Self-Help Topics Include: What it means to get jiggy with it? How to manifest the body you desire How progress at the gym helps all areas of your life How taking ourselves to the gym or getting our bodies moving is an act of self-kindness How to empower yourself and take up more space Why no one deserves things more than you Why it's so important to take care of our own needs first How our kids study us, and why it's so important to take care of ourselves What happened before our first I Shine Bright class Why it's so important to give yourself a break Why it's important to be kind to yourself when you're trying something new Why making mistakes is an important part of the learning process Why it's important to fail fast What's the importance of feedback What's the importance of seeing the divine in ourselves – and how it improves our relationships What's the crazy importance of hugging yourself? What it means to be normal Jessica Lee on the Power of Self-Kindness and Self-Love to Transform Your Health, Career & Life!!! Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered about the meaning of existence, where we come from, or what this reality is anyway, then do we have the You Are the Universe show for you. Today I'll be talking with Dr. Professor Menas Kafatos, who is the fletcher jones chair professor of computational physics at chapman university, and is an amzing author, and co-author with Deepak Chopra, of a very special new book, one that turns my apparently somewhat sticky oatmeal brain, into a beautiful tapioca, You are the Universe. And that's just what I want to talk with him about today, about discovering your cosmic self and why it matters! That plus we'll talk about koalas and pandas, dueling monists at the ok corral, why you don't want to keep your vocabulary in a locker, why my blue is bigger than your blue, why we want to give universe it's eviction notice, what in the world's a martian grimmick, and what riding a beam of light, and a live lobster in a bathtub, have to do with anything! You Are the Universe Self-Improvement and Self-Help Topics Include: How did this book with Dr. Deepak Chopra come to be? What is a conscious universe? What does it mean, everything is Brahman? How did Dr. Menas Kafatos get interested in studying consciousness? What is mind and what does it have to do with our brains? Why does it mean that you are the universe? What came before the Big Bang? Why does the universe fit so perfectly together Where came before time? How does quantum physics every our everyday life? Do we live in a conscious Universe? What does consciousness have to do with our every day lives? What we can learn from Socrates and Plato on consciousness What is the Bahamas Event with Dr. Menas Kafatos and Deepak Choprain February (3rd to 5th) Where to find out more: menaskafatos.com and http://experiencedesign.works/YouAreTheUniverse/ and for events: https://www.sivanandabahamas.org/presenter/menas-kafatos/ What is living the living presence? A beautiful guided meditation Dr. Menas Kafatos On Why You Are the Universe and Why it Matters In Your Life! + Guided Meditation | Deepak Chopra | Health | Inspiration | Motivation | Spiritual | Spirituality | Religion | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with chronic back pain or other mysterious pain, that just won't leave you alone, then do we have the Back Pain Permanent Healing show for you. Today I'll be talking with Steve Ozanich, author of The Great Pain Deception: Faulty Medical Advice is Making us Worse, and Back Pain Permanent Healing. And that's just what I want to talk with him about today, about understanding the myths and confusion surrounding back pain, and what in the world we can do about it, beginning today. That plus we'll talk about Jim Carrey and 23, tails wagging dogs, what we can all learn from tiger woods, the 2 percent solution, pounding defenseless scarecrows, what in the world's vertebroplasty, 6 blind men and an elephant, and whether ostriches really do stick their heads in the ground. Back Pain Self-Improvement and Self-Help Topics Include: What happened with Howard Stern's back and how did he heal? What can we learn from Tiger Woods' back problems? Who is Dr. Sarno? What is TMS – Tension Myoneural Syndrome How does TMS Occur? Where does back pain really come from? What do back abnormalities have to do with back pain? What does the power of belief have to do with back pain? What are the common traits Dr. Sarno found in people with back pain? What does an intense need to be good have to do with anything? What does anger and rage have to do with back pain? Why does back pain always come from an emotional process How is back pain almost always a diversion? Why is back pain never in the head What does a lack of bloodflow have to do with back pain? What can we learn from a 1994 study on Understanding Acute Low Back Pain Problems? What's the 2 percent solution? What do we need to know about herniated discs? How can one heal from TMS? What's the most important first step people can take to heal their back pain Steve Ozanich on How to Heal Back Pain and Chronic Pain for Life!!! Health | Fitness | Medicine | Dr. Sarno & TMS | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to tap in to your inner wisdom, and get guidance, or direction to answers to life's most pressing questions, then do we have the show for you. Today I'll be talking with Colette Baron-Reid, A popular medium, and the star of the national hit Canadian TV show Messages From Spirit. She's also a best-selling author and has her own oracle cards called Wisdom of The Oracle Today we'll be talking about oracle cards and connecting with your intuition, what they are, how they work, why you don't need to be afraid of them, and how you can use them to change your life. That plus we'll look at sleepwalking to full moons, doing Barbie re-enactments, Charlie the Frog, and why you want to be careful, when you're headed to the dent Questions and Topics Include: What is the difference between a medium and an intuitive counselor 5 Books and 7 Oracle Card Decks! What happened to Colette on Full Moons What were the nightmares Colette was getting when she was a very little girl How she grew up with 'the sight' What her dad secretly did with Turkish coffee cups 30 years clean and sober, but what happened when she was 12 What happened to Colette at 19 which led to a psychotic break Why every experience that was violent and horrible turned out to be an extraordinary gift How she knew the power of manifestation is true Why we can all get miracles Why we always get miraculous feedback from the Universe, and what does that really mean Colette Baron Reid's next book will be Uncharted: The Journey Through Uncertainty to Infinite Possibility What are oracle cards? How are oracle cards are directed? What's the story cards can tell How to work with oracle cards? How to interpret oracle cards if you're a novice How you can try oracle cards for free at colettebaronreid.com What's a great question to ask spirit Why oracle cards aren't dangerous at all Wisdom of the Oracle, Wisdom of Babylon, The Enchanted Map, The Good Tarot is coming What we should never do with oracle cards What people should always do before pulling cards A guided "Where Am I" meditation Colette Baron-Reid Shows How To Get Guidance, Directions & Answers Fast From the Universe, Plus Strengthen Your Intuition & How to Use Oracle Cards to Help! Plus Guided Meditation! Inspiration | Spirituality | Spiritual | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you're wanting to crank up your inner flame, and take your light to the max for the new year, then do we have the momentum building show for you. Today we'll talk about shining bright, chasing your dreams, and making the new year, your best year possible. That plus we'll talk about group coaching madness, the power of yellow shirts, Jessica's crazy marathon, a PR team gone mad, spam filters gone wrong, and how Jessica made me a man…it's definitely NOT what you think! How to rebuild momentum after the holidays? How to set yourself up for success in the New Year? What it means to initiate for the new year What it means to tap into spirituality to get yourself going for the New Year Why physical health is so important for your personal and spiritual development. How to tap into your intuition for the new year How colors effect our mood, vibration and success What Jessica's been learning from a interview marathon What we can learn about introverts and interviews How to overcome your greatest weaknesses and challenges What we can learn from Amy Cuddy about Presence and our body position What's the true meaning of success? How to manifest what you truly want What's the importance of a linking a state to your intention What in the world is a book of intentions? What does freedom really mean? What it means to truly let out who you have inside and be your true authentic self What is I Shine Bright group coaching inspirenationshow.com/livecall How to crank up your inner flame and bring your best you forward!!! CJ Liu on How to Crank Up the Inner Flame and Shine Bright in the New Year!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be a leader, whether at home at work, or anywhere else in your life, or simply feel stronger in your own two feet, then do we have the Cherokee Wisdom show for you! Today I'll be talking with Cynthia M. Ruiz, the city commissioner of Los Angeles, the former President of the Board of Public Works for Los Angeles with 5000 employees and a budget of 1 billion, and the author of several beautiful books including Cherokee Wisdom. And that's just what we'll be talking about today, about lessons for becoming a powerful leader or individual. That plus we'll talk about Rosa's fresh Pizza, a stomp dance and green corn, a grandmother and aunt soon, a loom from uncle bill, a friend of Sequoyah's, why when your legs are tired to walk with your heart, and what in the world's a belly-button check! Cynthia M. Ruiz on How to be Stronger on Your Own Two Feet From the Wisdom of the Cherokee!!! + Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire Cherokee Wisdom Self-Help and Self-Improvement Topics Include: What's Cynthia's connection to Mother Earth, even in Los Angeles What is her Cherokee heritage Where did her wisdom from Cherokee Elders come from? Who was Chief Mankiller, and how did she influence Cynthia's life? What is her Cherokee ancestry? How did she become a city commissioner of Los Angeles? What's the importance of meditation to her? How does meditation make her more powerful? What did she learn from Michael Bernard Beckwtih from the Agape Center about meditation? What did she learn from Deepak Chopra? What's the importance of Seven Generations? What did she learn from her mother, the LA City & County Native American Indian Commissioner) What does it mean to be a leader and are we all leaders? What's it mean to be fearless and why is it so important? What did integrity mean to the elders? What does it mean to be humble and confident at the same time? What's the importance of a heart family? What in the world is a belly button check? What does it mean to hold another sacred? What's the law of Reciprocity? What is Girls Today, Women Tomorrow http://www.gtwt.org/ ? What are the three key ingredients necessary yto reach your goals? What can we learn from Sequoyah and the Cherokee Alphabet What's the importance of persistence? What's the importance of commitment? What can we learn from Wes Studi, a Cherokee actor in Dancing with Wolves What are the Three Sisters? A beautiful guided meditation For more info visit: http://cynthiamruiz.com/ Cynthia M. Ruiz on How to be Stronger on Your Own Two Feet From the Wisdom of the Cherokee!!! + Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: http://inspirenationshow.com/

If you've ever wanted to get happier be happier, or find more happiness in your life, then do we have the Happier show for you. Today I'll be talking with Tal Ben-Shahar former Harvard Professor and one of the leading Happiness experts in the world. He's also the author of several fantastic books on Happiness including Choose the Life You Want, and Happier. And that's just what I'll be talking with him about today, about how to live a richer, happier life. That plus we'll talk about winning the lottery, life lessons from squash, lifelines vs. timeliness, why life is to short to be in a hurry,and what in the world's the hamburger model? Happiness Self-Improvement and Self-Help Topics Include: Why is happiness in a pill so dangerous? What did Tal win by winning the National Championships How did Tal begin teaching Positive Psychology at Harvard How'd it become the largest class ever at Harvard What is Happiness? What is the hamburger model? What's a rat racer and what's wrong with one? What's the arrival fallacy? What's the danger in wanting constant happiness? What does meditation have to do with happiness? What does spirituality have to do with happiness? What is a meaningful life? What's the importance of having a specific purpose? What does it meant that happiness is the ultimate currency? What did Daniel Khaneman find about wealth and happiness Are we getting happier as a society with each generation? What's the danger of a desireless state? Does winning the lottery make us happy? How does following our bliss make us happier and more successful? Guided meditation on happiness! Tal Ben-Shahar On How to Be Happier & Lead a More Meaningful Life! + Guided Meditation! Health | Fitness | Positive Psychology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wanted to turn your life into a work of art, or make it the greatest it can be, then if so, do we have The Carpenter show for you Today I'll be talking with Jon Gordon, the Bestselling author of numerous books on including the Energy Bus, and You Win in the Locker Room First, a consultant to fortune 500 companies, and to teams in the NBA NFL, and Major League Baseball, and the author of a fantastic book I read over and over again, The Carpenter. And that's just what I want to talk with him about today, about some of the Greatest Success Strategies of them all. That plus we'll talk about the importance of a burrito and a sandwich, lessons from a dog named matt, becoming our own chief caring officers, and what you can learn from coaching 9 year old girl's basketball. Create Your Own Masterpiece Self-Improvement and Self-Help Topics Include: What's it mean to live your life by design? What's the importance of building with the end in mind? What are the important questions to ask yourself to come up with this vision? Where does spirituality or divine guidance fit into this? What's it mean to approach your work as a craftsman? What's the importance of bringing love and gratitude to your work? What's the importance of a tribe of runners from the Andes? How is love a strategy? What's the importance of serving? What's the importance of caring? Where does faith fit in to success? What do you mean we've forgotten who we are? What words of wisdom would you give parents for their kids today? What are the most important lessons we can learn from your book The Carpenter. carpenter11.com and www.jongordon.com and twitter @jongordon11 Jon Gordon on Success Strategies to Turn Your Life into The Greatest Masterpiece You Can!!! Health | Business | Career | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel love, be love, or heal from the inside out, then do we have the show for you! Today we'll be talking with a magical human being, and a soul-touching artist, his name is Krishna Das, he's the creator of at least 14 albums, and at the 2013 Grammy's was known as the Rockstar of Kirtans. He's also the author of Chants of a Lifetime: Searching for a heart of Gold. Today we'll talk with him about the power of music, of chanting, and of kiertans, to touch someplace deep inside of ourselves, that's always been there, and always waiting, and how it's one possible path, to help you connect and heal your soul. That plus we'll talk about Ram Dass, Mahara-ji, hearing tests for draft boards, a big form, why there's no pooping on the bus, (Blue Oyster Cult) turning down a record deal, and how to discover our own oceanness even as we're waves. Questions and Topics Include: The power of music to touch, connect and heal your soul. What was Krishna Das's last trip to India like. Why people in India have such respect for bavana, a true depth of emotion that helps you to transcend yourself How a loop was completed with Krishna Das's last trip to India where he was able to give back and play in India What happened with college AND with the draft board. How he ended up meeting Richard Alpert (aka Ram Dass) How Maharaji got Krishna Dass to India How the play of God was in the works with Maharaji How Krishna Das began singing, chanting, and playing music when he was first in India Why the practice helps you to dissolve your evaluator What happened when Maharaji said Krishna Das had to return to the US Why "if you ask about service it's not service" What happened after Maharaji died. What Krishna Das wasn't ready to do after Mahaji died How he overcame an addiction to freebase cocaine. How did Krishna Das start coming back to the music or how did the music start bringing him back? What kept Krishna Das alive in 1984 What was going on with Krishna Das in 1994 How he got the awareness that if he didn't sing with people he'd never be able to remove the dark shadows from his heart Why it was so important for Krishna Das to sign with people. How Krishna Das helped bring Kirtan's to the western stage How the band he had quit became the Blue Oyster Cult (and how he turned down a record deal after a Jimmy Hendrix concert) How he keeps the 'little me' in check during concerts How the music and success is coming through Maharaji's grace Why the practice is the 'repetition of the divine name' What is our wave and oceanness? What to do when someone's suffering? Why it's so important to do their practice, whatever that may be. How to find him at krishnadas.com Krishna Das, The Rock Star of Kirtans, Shares His Journey & How Music, Meditation, Chanting & Your Practice Can Transform Your Life & Heal Your Soul. Maharaji & Ram Dass | Spirituality | Spiritual | Inspiration | India | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with pain or soreness that won't go away, either physical or mental including stress, anxiety, PTSD and depression, then do we have the show for you! I am so excited to be talking with Dr. Dawson Church, a leader in the field of Energy Psychology, epigenetics and EFT (Emotional Freedom Technique), and the award-winning best-selling author of The Genie in Your Genes, The EFT Manual, EFT for Weight-loss and EFT for Love Relationships along with many others. So today we'll be talking tapping, or EFT, what it is, how it works, and how this simple tool can radically affect the quality and health of lives, body, mind, and soul. We'll talk about reducing pain and inflammation, healing injuries, helping blood-sugar levels, dropping stress, rewiring the mind, eliminating addictions, and even improving your relationships…plus if you're into physical fitness, we'll talk about losing weight, getting in great shape, and improving your performance. And last but certainly not least we'll even talk about how tapping can improve your love life! Questions and Topics Include: What do you do in the morning to make it an inspired day? What are the drawback with affirmations? How to find the subconscious 'tail-ender'. How to find subconscious road-blocks hanging back or sabotaging what we want to achieve. How to be congruent behind of your affirmations. How to introduce negative concepts in order to heal Why it's important to process our negative experiences (for happiness & health) Why those with ACE – Adverse Childhood Experiences, have much higher rates of cancer, diabetes, high blood pressure and more Why early traumas affect us even 50 or more years more on in life. Why babies and young kids are in meditative brain-wave states. What different brain-wave states have to do with healing. Why EFT is acupuncture without needles Why EFT helps take you from a sympathetic (flight-or-flight) nervous system response to a parasympathetic (rest, relax, digest) response. How EFT can help you produce more DHEA naturally – and get your cortisol levels down. Why touch is such a powerful healing technique. How many physical problems are psychological in nature or have a large psychological component Why veterans with PTSD aren't healing, but how EFT can help…and the double-randomized studies that prove it. What is the difference between youtube EFT vs. clinical EFT, which has over 100 peer reviewed papers behind it. What is energy psychology? What heart-math in the same way as EFT. Why are brains are wired to look for tigers in the grass. What is EFT 101 Dawsongift.com – free EFT mini-manual The importance of a skin galvanometer What a set-up statement is and how to use it. How to retag our thoughts so they're no longer threats How EFT helps with weight-loss How EFT helps with intimacy, love and relationships How kids with Autism can benefit, along with students with anxiety disorders and AHDH How to go from being a cortisol junkie to a feel-good junkie! How to wake up in the morning, and focus on the why—tapping into your life-purpose How to build new neural pathways in the brain to permanently wire-in positive thoughts. How to invoke the higher version of who you are each morning. How to grow a brain that's pre-disposed to the positives. Learn How to Use Tapping or EFT to Reduce Pain, Anxiety, Long-Term Illness, PTSD, Depression, High Blood Pressure, Weight-Loss & much, much more!!! Plus the Science Behind It!!! Inspiration | Motivation | Happiness | Positivity | Healing | Health | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted guidance and direction for the new year, then do we have the show for you! Today we'll be talking about stepping back, getting guidance, and catapulting yourself into the new year! That plus we'll talk about an end to the shred zone, the power of GLAD lamps, getting 1000 pounds strong, a miracle December that keeps on getting better! And what in the world's a Mookie! HOW TO GET GUIDANCE FOR THE NEW YEAR!!! What we learned from Maui What it means to move to expand What's "the dance" or the co-creation with the Universe What does it mean to get light? What are GLAD or SAD lamps? What does it mean to get in sync What's a mookie? What Byron Katie experienced after a kundalini rising experience Different New Year's tools to help you wake up and start the year on a new note What it means to awaken your heart for the new year What you want to get in your calendar for the New Year How vacations and pauses can help us move forward What we can learn from Sylvia Bornstein of Spirit Rock, who wrote a book on the Sabbath What we can learn from Brian Tracy on the Sabbath and the "Two Sleeps" How to reboot the mind on the weekend What Byron Katie recommends for fasting How to make every day a Christmas? How to clear the muddied waters What we can learn from Steve Scott on decluttering your mind How to build momentum for the new year CJ Liu on How to Find Guidance & Success in the New Year & Achieve Your Dreams! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

Today we'll talk about the power of speaking your truth. What it means, how to begin, and why it's so important for your life. That plus we'll talk about waking up anxious, when to tap, how to let divine guidance steer the ship, and what in the world 14 "potato chips", have to do with anything. Speak your Truth Self-Improvement and Self-Help Topics Include: How to step into your own strength, and your own power How to recognize creative angst and move past the anxiety How to listen to intuition, and know when to take action How to listen to your emotions – and what steps to take When a strong emotion comes up, ways to handle it, and ways to learn from it The importance of using automatic writing to discover your truth How to write things down to determine next steps How to know when you're hearing truth How to step into your power by speaking your truth What's the importance of letting go, and what does it look like? What's the importance of both surrenders, and steering the ship – and how do you do them together! What does it mean to be in the co-creative process? How to pray and ask for guidance The importance of the pause after prayer How to listen to intuition, and know when to take action How to take action on what you've learned from prayer Jessica Lee on How to Speak Your Own Truth for Greater Strength, Peace, Happiness & Success!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more joy and happiness in your life, then do we have the PurposeFairy show for you! Today I'll be talking with Luminita Saviuc, viral blogger extraordinaire, the founder of PurposeFairy.com and the author of beautiful new book, and a 1.3 million shares viral blog 15 Things You Should Give Up To Be Happy. And that's just what I want to talk with her about today, about what we should give up to discover effortless joy. That plus we'll talk about, choosing kindness, the power of 5th grade teachers, Danny and Lecsy, the article heard round the world, and what in the world pretending to be a Moon Sprite has to do with anything! Self-Improvement and Self-Help Topics Include: What happened to Luminita when she was 10 How was she able to move past the trauma How do we give up our limiting beliefs? How was she able to find forgiveness in her heart How to give up your excuses? How to move past the wiring we're stuck with in our minds How to move past resentment toward love and compassion How to move from fear to love How was a history teacher (a positive influence) able to help her life? How to give up our excuses How to give up blaming How do we make peace with our own darkness How do we give up self-defeating self-talk How to give up control What's it mean to choose kindness What is Mindvalley and how'd she end up working there? What does it mean to give up attachement? What can we learn from Dr. Wayne Dyer What's project zero? What can we learn from our children? What does it mean to give up and be happy? PurposeFairy.com Luminita Saviuc on 15 Things You Can Give Up To Be Happy! Ted Talk | Mindvalley | Viral Blogger! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Though you're hearing this in the New Year, it's New Year's eve here, and I want to talk about a topic most of us seem to struggling with, and that's feeling stuck. WE could be feeling stuck at home, at work, spiritually, financially, or with our partner, but in some aspect of our life, almost all of us feel dis-empowered, or unsure where to turn. That goes for me as well. So if this sounds even remotely like you, then do we have the show for you! Today we'll be talking with Matt Kahn, called back on the show by popular demand – and author of the best-selling book Whatever Arises, Love That! I want to talk with Matt about the spiritual side of things, or perhaps a spiritual resolution, which seems most important to me for the new year. And I want to talk about what it really means to be stuck, and why we may even want to embrace the confusion and the 'stuckedness'…even, or especially if we're in the stinky stuff. And I want to talk about slowing down, at a time we're all speeding up. Evolutionarily we're speeding up, as a race we're speeding up, but also our to-do's are completely out of control. And at this time of year we're all thinking about new years resolutions, or how to make our to do lists, even longer. So I'd like to talk about how we can flip things on their head for the new year, simplifying, slowing things down, and giving ourselves a chance to breathe, and our spirits the chance to soar. That Plus a Question from a Miner in Australia - WHO I WISH TO DEDICATE THIS SHOW. Questions and Topics Include: Is doubt normal? How do we move past doubt? Why it's important to love the one who is doubting. How to turn the Law of Attraction on its head. Why The Secret and The Law of Attraction is actually backwards. How do we tell what is intuition? How to realize our job is not to get out of our own way. How to know we can't screw things up. How the mind works as an alert system of the heart What do we do when we're stuck? Why nurturing the one with "the issue" makes all the difference Why New Years resolutions don't stick How the Law of Attraction really works – and what it has to do with circulating energy What the George Costanza affect (from Seinfeld) has to do with The Secret What Indirect Manifestation is and what it means for us Why the answer is circulating energy to get unstuck Why manifestation comes from doing things differently What's the importance of doing things differently What different is good. The importance of getting rooted in one's body. How To Get Unstuck & Shift Your Life for the New Year - Plus A Spiritual Look at the Law of Attraction & Manifestation – Plus Resolutions & Happiness! Matt Kahn - Whatever Arises, Love That - Spirituality - Inspiration - Motivation - Health - Self-Help For More Info Visit: www.InspireNationShow.com

Today we'll talk about having your greatest year ever! How to do it. What it looks like, and simple steps you can take beginning today. That plus we'll talk about going Hollywood, December miracles, kitty alarm clocks, and hula hooping has never looked so easy! Open-Hearted Best Year Ever Self-Improvement & Self-Help Topics Include: What was Jessica's stroke of inspiration How do you stoke the flames for your new year? What the body means for your success and your spiritual practice What Jessica has learned from using TRX What it means to be heart-open What does it mean to lean into the new year? How Jessica has transformed over the last year How to move past fear What's the importance of putting your attention on your heart What we can learn about Ordinary Goodness from Edward Viljoen What Dr. Joe Dispenza means by No Time Intention exercises to help bring about a great new year Some important themes and things to think about for 2017 Jessica Lee on How to Live Open-Hearted for Your Best Year Ever & Success & Happiness in 2017!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a more beautiful and meaningful life, then do we have the ordinary goodness show for you. Today I'm speaking with Edward Viljoen, author of the power of meditation, senior minster at the center for spiritual living in Santa Rosa California, and the author of a dumbfoundingly beautiful new read, Ordinary Goodness. And that's just what I want to talk with him about today, about the surprisingly effortless path to creating a life of meaning and Beauty. That plus we'll talk about easter eggs and bicycle seats, the importance of a cup of tea, the importance of oh that is terrible, and oh for goodness sake, bobby mcpherrin and the 23rd psalm, and what in the world blue parakeets and yellow ones, have to do with anything. Ordinary Goodness Self-Improvement and Self-Help Topics Include: What happened growing up in South Africa during the Apartheid Regime How yoga and meditation helped him hone his practice. What's the importance of a practice? Where does mindfulness fit into things? When to surrender and when to step forward How do I balance choice and intuition? What's the value of having a spiritual practice? How Edward Viljoen got interested in Meister Eckhart What is goodness? What is ordinary goodness and how does it bring balance to our lives What is the paradox of being? How does goodness lead to kindness leading to compassion lead to faith which leads to goodness as well What's the importance of "what would goodness do?" What he witnessed at age 19 that changed his life What does it mean to lean into life with compassion? How he became a law enforcement chaplain with the Sonoma Law Enforcement (interfaith) Chaplaincy What's the story of the Good Samaritan? What is true altruism? What's his restaurant practice? What it means to live inside the attitude of thanks What's the importance of practicing gratitude and silent thank you's What's it mean to view the world with awe? How do we make kindness a practice? What does empathy truly mean? What the eyes have to do with listening What is the compassion of self-kindness? What is "The mystery" What is ordinary faith? Edward Viljoen on the Power of Ordinary Kindness to Live a Beautiful More Meaningful Life! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why we're truly here, the purpose of life, and what eastern traditions can teach us about our existence, then do we have the Secret Doctrine Show for you. Today I'll be talking with Mitch Horowitz, PEN award winning writer and vice-president and editor in chief at Tarcher Perigee about one of the most difficult, confounding, and perhaps important books, I've ever read, or should I say, have started to read…because this one's gonna take some time, The Secret Doctrine, but Madame H.P Blavatsky. Today we're going to talk about divine wisdom, universal truths, and what we can all learn from a document over a hundred years old, that's still millennia ahead of its time. The Secret Doctrine Self Improvement & Self-Help Topics Include: Who was Madame Blavatsky and what was her influence on the West? How did Madame Blavatsky make her way from Russian Nobility to the East and then the West What was spirituality like in the UK and the US in the 1850's? Why did she feel the US would be the hot bed of spirituality in the decades and beyond to come What she felt about all religions that had been forgotten What was her mission along with Henry Steel Alcott? How Ghandi came to study (briefly) under Madame Blavatsky? What does Occult really mean? What are the three basic truths? What's the one divine principle? What does New Age really mean, and why it's not an insult What's the "oversoul" that Ralph Waldo Emerson talked about? What's the cyclical concept of the nature of the universe? What did she forsee about California in the future? What it means we're not the first version of humanity What were Madame Blavatsky's thoughts on reincarnation What were her thoughts on politics? mitchhorowitz.com Mitch Horowitz Video's on Who was Madame Blavatsky: https://bullshit.ist/who-was-madame-hp-blavatsky-36f687e5e375#.lfbzuclm3 LIFE LESSONS FROM FIRST MYSTIC TO BRING THE SECRET DOCTRINE OF THE EAST TO THE WEST! MADAME BLAVATSKY! Mitch Horowitz | Health | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted to know why you are as you are and what you're here for in life, then do we have the book of destinies show for you. Today I'm talking with Chetan Parkyn and Carola Eastwood, Human Design consultants, teachers and coaches, and authors of a fascinating new read, the Book of Destinies. And that's just what we'll be talking about today, about Discover the Life You were Born to Live. That plus we'll talk about a magic bus to India, danger in the atlantic, guidance from Osho, 9 brilliant jewels, why it's not what's your sign, but what's your design, and what in the world Full Moon Birthday's and George Harrison have to do with anything??? Self-Improvement and Self Help Topics Include: How he ended up on a Magic Bus on the Hippie Trail in India What brought Chetan to Osho What was it like meeting Osho? What brought Chetan to Human Design Who was Ra? What is Human Design How George Harrison helped save Carola What wrong with saying "just be yourself" How scientifically we can look at who we came here to be What is a human design chart? How do we get our own human design blueprint: humandesignforusall.com What astrology has to do (and where it differs) from your human design blueprint What are the 9 brilliant jewels (and how do they relate to chakras?) What are life themes and did we come in with our own life theme? What's the importance of knowing the life themes of those around you and your children What Jack Canfield of Chicken Soup for the Soul learned from his life theme and Human Design chart For More Info Visit: www.InspireNationShow.com Chetan Parkyn & Carola Eastwood on How to Discover Who You Truly Are & Are Meant to Be!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Astrology | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

If you ever feel berated, pushed around, down-trodden, guilted, shamed, or run-over, and all by the voices in your mind, then do we have the compassionate, life-changing show for you! Today I'll be talking with Dr. Kristin Neff, psychologist, researcher, and pioneer in the field of self-compassion. She's also the author of "self-compassion the proven power of being kind to yourself" and her family's amazing healing journey is featured in the award-winning documentary, The Horse Boy, …one of the most powerful and beautiful documentaries I've ever seen…just bring plenty of Kleenex! Today we'll be talking about self-compassion or true caring, concern and love for you; what it really looks like, what it feels like, why it's different from self-esteem, and why it's so incredibly important and needed in our lives (despite what we've been taught). That plus we'll look a squeegee man, a hugging practice, the lake Wobeggon Effect, and how connecting with horses truly changes lives. Questions and Topics Include: How her autistic son taught her self-compassion Where did the desire to study self-compassion come from? How studying Buddhism turned Kristin toward self-compassion What's it mean to relate to ourselves? How and why do we talk to ourselves as inner enemies? Why our safety system (threat defense mechanism) causes us to attack ourselves What's a freeze response? Why we treat our good friends different than we treat ourselves? Why it's easier to trigger the care-giver system with our good friends What happens with children of very critical or even abusive parents What Kristin Neff is finding in over 10 years of studying self-compassion How we have self-compassion backwards (and how it makes us stronger, rather than weaker) Why the rod and stick (spare the rod, spoil the child) is backwards and leads to self-criticism and undermining self-confidence What's the difference between self-compassion and self-esteem What's wrong with self-esteem and what's the backlash from promoting self-esteem? Why self-compassion doesn't seem to have the negative side-effects that self-esteem does Why we're more likely to take responsibility because it's safe to do so. How self-compassion gives you the emotional resources to be at our best What is self-kindness? What are the three main triggers of the compassion mechanism? What's the hugging exercise? Why you want to touch yourself or put a hand on yourself to help calm you down and put you in a place of self-compassion (yes, this is touchy-feely) Language you can use for yourself to train your brain for self-compassion Why tones are so important and often more important than the language itself What is common humanity and why is it so important What differentiates self-compassion from self-pity? Why imperfection is what connects us to other people, not separates us What does mindfulness have to do with self-compassion? What exactly is mindfulness? Why it's so important to be aware of their own 'suffering' (any instance of emotional pain, which is a common Buddhist term, but doesn't have to be). What's a self-compassion journal and how do you use one? What is emotional resilience? What is mindful self-compassion (a program with Chris Germer) Centerformsc.org What is a simple practice for mindful self-compassion? Why men who do high fives and fist-pounds to basketball teammates perform better How do we shift past self-criticism? Why we want to turn with understanding and compassion toward self-criticism Why we don't want to judge ourselves for judging ourselves What do you do when you get lost in your emotions or a storyline How do we use a mindful self-compassion flashlight? What's a self-compassion backdraft? What's a self-compassion detox? Why is compassion for others so important for ourselves Why it's so important for parents to model self-compassion for their kids How to take the self-compassion scale A short guided meditation or practice on self-compassion called 'The Self-Compassion Break" Dr. Kristin Neff Shares the Power of Mindfulness & Self-Compassion & How It Helps with Relationships, Happiness, Career & Kids! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted an epic life and greater freedom, then do we have the Now or Never show for you! Today I'll be talking with Preston Smiles, and Alexi Panos, personal development authors including Love Louder and 50 Ways to Yay, social media superstars and the authors of an empowering new read Now or Never, Your Epic Life in 5 Steps. And that's just what we'll be talking about today, about the bridge from where you are to where you want to be. That plus we'll talk about mutant wolves zombies and comfort zones, freezing at Joshua's Tree, Leroy the raccoon, epic and the naked truth, complaints at Burning Man, and what in the world an obsession with Samoyed dogs, has to do with anything??? "Now or Never" Self-Improvement and Self-Help Topics Include: How Alexi Plano went from Erie PA to modelling in NYC How Preston became the Nerd Hero in Compton How Preston and Alexi met each other What are the 5 Steps to an Epic Life What are unconscious agreements? How do we create compassionate way to be with one another What does Awareness have to do with anything? What are diminishers? What is radical responsibility? Why pain is not optional, but suffering is. What's the importance of forgiveness? What's the importance of keeping our word with ourselves Why what you appreciate appreciates Who is Scott Coady and what are alarms to "center" What's the importance of your breath What's it mean to obliterate our comfort zones What do mutant wolves, zombies and fire-breathing dragons have to do with anything What it means to be in alignment with your truth? Why are goals BS? What does it mean you cannot fail. What's the importance of the "F" word Brief Guided Meditation noworneverthebook.com Alexi Panos & Preston Smiles on How to Live Your Epic Life With Greater Freedom in 5 Simple Steps! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit: www.InspireNationShow.com

If you've ever wanted do more, be more, reach for your dreams, or simply feel better about your job, then do we have the go-giver show for you! Today I'll be speaking with John David Mann, entrepreneur and award-winning co-author of numerous NYT best-sellers including Flash Foresight and The Red Circle, and a paradigm busting new favorite of mine…well, two really, The Go-Giver, and the Go-Giver Leader. It's not often a book comes along today that shakes me to the core. But particularly as we're asking, who do we want to be when we grow up, here at Inspire Nation, or how do we take things to a whole new level, that these books are incredibly important. Today we'll talk about taking your life to a whole new level, dream big, reaching your dreams, and achieving what you once thought impossible, but through a completely different direction, and ironically, plan of attack, then you likely ever thought of. That plus we'll talk about the power of muddy beginnings, a ping poing stadium, and why you DO want to let them see you sweat. Questions and Topics Include: How John started his own high school. How he started his own high school, and later went back and taught there as part of the faculty How he became a concert cellist, then became a composer, then went into natural health How he found his way to publishing and becoming a best-selling author How he began working with his co-author Bob Burke What's the power of visualization – and how it created a worldwide best-seller What happened when The Go-Giver came out. How the concept of a go-giver has come about, and why it's so accepted (and needed) today. Why 'does it make money' is such a vital question And why we're not talking about taking a vow of poverty Why it's so important to make money as well. Why you want to ask about giving first, and then powerfully ask about monetizing a very close second. What is the second law of compensation (And what it has to do with Dr. Demartini and The Secret) Why your compensation is determined by how many people you touch How Clayton Anderson focused on helping others and was able to become an astronaut How Rodney Dangerfield reinvented himself before helping others which absolutely transformed his career. What are the 3 reasons to work How the lead characters in The Go-Giver and The Go-Giver Leader both found their callings and were so open to unfamiliar ideas How John didn't have time to write the Go-Giver, and yet, how he made time and it transformed his life…changing his business and career in the process! Why serving others can be your calling What John thinks of 'Do What You Love and the Money will Follow' Why we need to say 'how does this serve' and then 'does this make me money' Why what's in the way is the way. Why 50/50 is a losing proposition Why you want to focus on the other person's win (especially important in relationships and marriage…not to mention friendships!) What's the danger of score-keeping and scorecards in relationships Why receiving is the natural state of giving Why we want to accept compliments (and don't get to refuse the gift) Why self-love is so important Why there's a limit to how much you can give if you don't allow yourself to receive it (like giving and receiving love, or giving and receiving wealth and money for that matter) Why Bob Proctor (from The Secret) is not talking about taking a vow of poverty (A main character in the book is based on Bobo Proctor from The Secret) How do we keep ourselves grounded What's the beauty of humility Why Stephen King says you 'write the first draft with the door closed, the second draft with the door open') What are the four pillars of success and what's the importance of 'soul'? Why it's all about giving leadership vs. taking leadership Why a go-getter is not the opposite of a go-giver. To find John JohnDavidMann.com all books, sample chapters, excerpts, plus weekly blog, plus contact link going directly to John. John David Mann on How to Get More Out of Life for Greater Success, Happiness & Mastery!!! Health | Business | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find your life purpose or figure out what you want to do in this world to live an inspired and fulfilling life, then do we have the purposeful show for you! If you've ever watched The Secret, then you know our next guest. Today I'll be talking with Dr. John Demartini, a leading authority on human behavior and personal development, and the author of 40 books published in over 29 different languages and the author of a new favorite of mine, The Values Factor, The Secret To Creating an Inspired and Fulfilling Life. And that's what we'll be talking about today, uncovering who you really are, what makes you tick, and what your true purpose is, the one that'll bring you greatest happiness and success, and that's in perfect alignment with your values. That plus we'll talk about Vim and Vigor, the danger of woodrose seeds, learning to read at 18, why Paul Braggs was more important than vinegar, and what in the world it means to be TV watching learning disabled. Questions and Topics Include: What happened after he got his arm and leg braces off at age 4. How the constraint at the time turned out to be a true gift How he left home and school before turning 14 and began living on the streets How he became a street kid How surfing big waves (and all of his journey) helped him now What's the importance of a cone in Dr. Demartini's life How he almost died on a 40 foot wave How he was saved in Hawaii in a life-threatening situation What was the night his life changed What Paul Bragg (of Bragg's Vinegar) taught him that transformed his life Why we have values backwards, and what the real importance of values is. What's a hierarchy of values What voids have to do with your hierarchy of values How he lives on a ship called The World, which full-times travels around the world Why we want to celebrate our voids, or what's most missing in our lives What the meaning of fulfillment is. Why it's important to focus on filling the void, rather than on the void yourself Why you need to define your life and what's most important to you. Why you have to say no to the outer world and yes to the inner vision What's the danger of the word 'should'…and why you don't want to 'should yourself' What's a value determination process to help someone determine their values rather than the social norms. How your life demonstrates your values every day His are: Researching, Writing, Traveling and Teaching Important to look at what a person fills there space with. How to determine your values Tips for wealth building Tips to save and invest to build your wealth (and the secret to becoming a millionaire) How to know what to spend your money on to build wealth What are appreciables vs. depreciables in investment Why he looks at everything based on his Return on Investment More tips for getting wealthy What Parkinson's law has to do with savings How he started saving with a dollar an hour savings and grew it to a million dollars a month savings What's a 10-yaer and a 100-aner vs. of course, a millionaire! What it means that the people you hang out with have the most influence on your life Why it's so important to surround yourself with people doing extraordinary things if you have an extraordinary life "Never live where you can't see the farthest horizons" Why helping and caring for others is required to achieve incredible wealth and abundance How do our challenges help us achieve our highest purpose What is teleology and why it's important What's the difference between an inspirational educator and a motivational speaker How to help children be inspired How is whatever I'm experiencing perform my highest mission How is actually charging a fee, investing the money, saving the money, help me reach more people, provide better service, help the client. "What is the benefit to the client of the new fee" and "what are the drawbacks of the new fee" What's the important of labeling and linking Student Ross Joseph (movie opening "Impossible Dream") Taken people who you would least expect to do something extraordinary and watch them do inspiring things How to find out more, and find his upcoming events: DrDemartini.com – there you'll find an events calendar and upcoming seminars such as the Breakthrough Experience upcoming in Miami, then Phoenix, then Tokyo. Plus lots of videos and educational information – truly an "educational experience!" Why you want to give yourself permission to do something extraordinary in the time you're here and give yourself permission to be you, and to shine! Dr. John Demartini of The Secret on How to Discover Your Life Purpose, Happiness & True Financial Freedom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted more love, forgiveness, and prosperity in your life, then do we have the Grace Factor for you! Today I'll be talking with Alan Cohen, the best-selling author of at least 23 inspirational books including the Dragon Doesn't Live Here Anymore, A Deep Breath of life and Are You As Happy As Your Dog, a contributing author to the Chicken Soup for the Soul series, and the author of an incredible beautiful, loving, and important read, The Grace Factor. And that's just what I want to talk with him about today, about opening the door to infinite love for forgiveness, prosperity and healing. That plus we'll talk about spring breaks gone awry, floating figs and bottomless spaghetti pits of spaghetti, peanut the Chihuahua, mahariji and the iPhone, greek food vs. casanovas, why in the world God loves you and there's nothing you can do about it, And what in the world happens if you don't wear your tephilin? Self-Improvement and Self-Help Topics Include: How we can know there's a reality that's bigger than our minds How we try and over-steer the ship or micro-manage our lives Why it's so great to line up with a higher power rather than our egoic minds What's the law of grace What did Mayor LaGuardia do with a grandmother convicted of stealing bread How was the song Amazing Grace written? What it means to ask from the heart Why Napoleon Hill Think and Grow Risk asks may not work – and what to do about it What does worry mean for us? What does a personal relationship with God look like and sound like What we can learn from an unedited version of A Course in Miracles Why it's so much easier to treat and forgive someone else than ourselves What it means to go to the depths of self-love What's the difference between sin and error Why we have never truly "sinned" or do anything that could cause us to lose the love and grace for God What we can learn from Eliot (Brendan Frazier) in Bedazzled What's a shame-ectomy What is karma and what does it mean for us Why struggling is counter-productive What it means for a relationship to go with ease Why we don't need to martyr ourselves for our careers An exercise to help you overcome anything you're struggling with How did he write The Dragon Doesn't Live Here Anymore What's the accelerator A few helpful metaphysics tool. AlanCohen.com A short guided meditation Alan Cohen on the Power of Grace and Infinite Love & How to Tap In! + Meditation! Chicken Soup for the Soul | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever been sick, injured, anxious or found yourself unable to heal, then do we have the healing show for you! Today I'll be talking with Amy B. Scher energy therapist, a leader in the field of mind-body-spirt healing, and author of a very special book, How to Heal Yourself When No One Else can. And that's what we'll be talking about today, how to heal yourself from the inside out, what it means, what it looks like, how to do it, and how it can empower and transform your life. That plus we'll talk about Indian IV's, Tina Turner Chanting, The power of Graceful begging, the bird by bird chant, an obsession with sticky notes, and when it's time to leave yoga-land gracefully. Questions and Topics Include: How to Heal Yourself When No One Else Can How to heal yourself from the inside out What was life like as a marketing director for Harley Davidson How she went on Harley Davidson Runs and Rally's 2005 started having severe sympotms Struggled for 2 years before being diagnosed with chronic lyme disease How much pain she was in, even trying to lay on the couch How'd she end up going to New Delhi How did she keep going? How we keep going with whatever we find when we have nothing How she was after the 9 week stem cell program How she healed for a few years How the symptoms began to return How traditional Chinese medicine helped How she shifted to feel 'treatments' weren't the answer What Dr. Shrof in India kept telling her, that began to ring true How she was a positive person, but it was a lot more than positivity How Donna Eden's book Energy Medicine, and Dr. Bruce Lipton, Caroline Myss, Louis Hay made her realize she needed 'more to make a shift' How the answer didn't come from The Secret or studying the Law of Attraction. What playwright Katori Hall said Why you're not in need of self-help but in need of self-love Dr. Joe Vitale talked about blocks to prosperity and how blocks to healing are similar blocks What's a stress mess What is the triple-warmer meridian from Chinese medicine What's the spiritual and healing power of surrender Why surrender does not mean you're giving up. How does chanting help and what's the chant she learned that Tina Turner does on YouTube. https://www.youtube.com/watch?v=isXLBHCDo4Y It's called Nam Myoho Renge Kyo What are her favorite chants for healing What is graceful begging prayer? What does it mean to correct your polarity and what is grounding? How an Earthing mat can help How to crossover your meridians Donna Eden – Energy Medicine pioneer teaches many ways to do that. What is thymus tapping Having kids tap or thump their thymus to help them feel better or more grounded How she uses the positive power of sticky notes What are some favorite messages, mantras and quotes she puts on sticky notes A bit on how to install positive emotions in her body through sticky notes How Dr. Imoto showed that words, energy, meaning and emotions are interconnected. What Amy Scher's version of journaling is (very law of attraction, manifestation, The Secret oriented) How can tapping and muscle-testing help What's the meaning behind some key symptoms What does an essential tremor or hand problem mean? Meaning behind tinnitus or ear problems or ear infections Meaning behind gall bladder problems or needing a gall bladder removed What's the meaning behind migraines What is linked to headaches? How does frustration and anger show itself? What's the meaning behind extreme cramps and endometriosis What's the meaning behind uterus problems What do leg challenges mean What's the difference in meaning between the left and right side. What's the meaning behind immune system challenges Dysfunction of the immune system Autoimmune disorders and lupus What's the meaning behind heart disease and heart challenges What's the meaning behind insomnia and sleep related conditions What's the meaning behind adrenal challenges and fatigue? What's the meaning behind thyroid conditions? How do we use muscle testing to gain awareness? What are her favorite muscle testing techniques? What's muscle testing 101 as a healing technique To find out more on tapping, check out our interviews by Dr. Dawson Church How Thymus Tapping (the Thymus test and tap) can help us to find stuck emotions and clear them out. Advice for parents amybscher.com to find the book, and an online course What we can learn from Aaron Baker a quadriplegic who healed himself and who we had on the show What is the sweep guided meditation? A brief version of the sweep guided meditation Amy B Scher shares secrets to heal yourself, overcome pain, injuries, chronic illness thru meditation, energy medicine, chanting, tapping …! Includes heart disease, migraines, lyme & lupus | Inspiration | Motivation | Health | Healing | Law of Attraction | The Secret | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to rekindle your connection with nature, mother earth, and the natural world around you, then do we have the Braiding Sweetgrass show for you. Today I'll be talking with Dr. Robin Kimmerer Dr. Kimmerer is a mother, plant ecologist, writer and SUNY Distinguished Teaching Professor at the SUNY College of Environmental Science and Forestry in Syracuse, New York. And the founding Director of the Center for Native Peoples and the Environment. She's the author of several beautiful books including my new all-time favorite on reconnecting us to the natural world and mother earth, Braiding Sweetgrass. And that's just what I want to talk with her about today, about Indigineous Wisdom, Scientific Knowledge, and the teaching of plants? That plus we'll talk about the importance of saving tadpoles, grandfathers and pecans, why asters and goldenron look so beautiful together, how squirrels get maple syrup, how firewood warms you twice, why asters and goldenrod look so beautiful together, a shiny red kayak, and what a Louis Vieux Elm has to do with anything! Indigenous Wisdom Self-Improvement and Self-Help Topics Include: An indigenous creation story What were original instructions What we can learn from pecan's How one can be raised by strawberries What's the minetowac or the giveaway ceremony What's the teaching of reciprocity? What it means to have an allegiance to gratitude What it means to pledge allegiance to the nation of maples What's the Louis Vieux Elm What's the importance of our language What's the grammar of animacy What did colonials and settler's lose through the language What's the danger of the word "it" What it means to be open to the possibility of beingness What's the importance of having gratitude for the water What it means to understand the concept of one bowl and one spoon Indigenous words of wisdom for our kids What is braiding sweetgrass Robin Kimmerer on Life-Changing Lessons to Nurture Your Soul Thru Indigenous Wisdom! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered why it seems so hard to be positive despite mantras, afffirmations and meditations, then do we have the Science of Positivity Show for you! Today I'll be talking with Loretta Breuning, PhD, Professor Emerita of Management at California State University Easy Bay, and author of several fantastic books on Happiness including Habits of a Happy Brain and her latest, the Science of Positivity. And that's just what we'll be talking about today, how to stop negative thought patterns by changing your brain chemistry. That plus we'll talk about elephants and watering holes, monkeys and spinach, birthday cakes for pacaderms, what wildlife documentaries and love songs have in common, why mandrills have it better than baboons, what in the world's the dogpoop rule, and what you need to do when another monkey's eyeing your banana. Science of Positivity Self-Help and Self-Improvement Topics Include: How to have great luck parking! How positivity relates to our childhoods. How Nature videos, particularly from David Attenborough can help us crank up the positivity How did Dr. Breuning get into Positive Psychology Why do our brains go negative because our brains expect negativity to feel good What's the benefit of saying "the world is going to hell in a handbasket" What does dopamine have to do with negativity Why getting disappointed can make us happy What are the happy chemicals and how do they effect us? Why are we trying to be first by being last What does cortisol have to do with the extreme desire that "I've gotta do something" Why we want to focus on something dangerous, no matter how far away it is Why we feel it's important to scare ourselves with the evening news What moral superiority has to do with the news Why looking for negativity makes us feel so good, and what that's really doing to us What's the dog pool rule? What's it mean to habituate and how does this effect me? What happens when you give an elephant a giant birthday cake What are habits of a happy brain How we take the negatives and turn them into positives How to keep the negativity from coming up on autopilot (particularly with politics) What's the difference between gratitude and positivity exercises Once we recognize we're going negative, what do we do? Why you want to watch Mark Marin – innermammalinstitute.org What is the movie October Sky? Dr. Loretta Breuning on How to Find Happiness & Discard Negativity Thru the Science of Positivity! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more energy, more positivity, and to shine brighter than you've ever shined before, then do we have the energy making show for you! Today we'll talk about cranking up the inner flame, finding more positivity, and how to see the world with child-like eyes! That plus we'll talk about setting intentions, smudging with sage, resetting the day with music, the power of the guides, dancing through New York, and why you want to run outside, when the sun's come out to play! Energy Raising Self-Improvement and Self-Help Topics Include: Why if you want to get something done, you want to give it to a busy person What's the importance of having an anchor What is insight meditation? How you can game meditation? What's the danger of free time or taking time off? Bobby McFerrin Sing! https://www.youtube.com/watch?v=81uJZIF9TCs What to do when your ego goes bezerk! What it means to catch the emotions before they take off Joseph Goldstein – mindfulness What we can learn from Dr. Bradley Nelson and emotion code How to reduce our fears What do bears and turkeys have to do with anything What Lama Surya Das is like in times of emotion What we can learn from Matt Kahn, author Whatever Arises, Love That What breadth and depth have to do with our emotional rollercoasters What we can learn from Radhanath Swami What Michael learned from a Paul Sellig event The importance of the words "I know what I am in truth. I know who I am in truth. I know how I serve in truth." What's the importance of remembering who you are What attunement is and how it can help us What's the importance of getting our frequency up CJ Liu on How to Pump Up the Positivity & Bring Your Energy Levels Way Up!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Meditation | Mindfulness | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wanted more success, happiness, and fulfillment in your life, then do we have the master your time, master your life show for you! Today I'll be talking with one of my first guiding lights and mentors in my life, though he has no idea that's the case, Brian Tracy, motivational speaker and the best-selling author of over 70 books, including a new favorite of mine, Master Your Time, Master Your Life. And that's just what I want to talk with him about today, about a breakthrough system to get more results, faster, in every area of your life. That plus we'll talk about Hawaii and Palm Springs, Goodwill and Vincent De Paul's, The phoenix seminar and the inner game of success, the power of detentions, the importance of clarity, why you want to take a two night Shabbat, what in the world is psychoneuromotor activity, the superconscious mind, and why if you don't straighten up, you'll end up like Tracy! Brian Tracy Self-Improvement and Self-Help Topics Include: How he learned if he wanted to change things he needed to change his life. How he went from laboring to sales What's the Pareto principle and how did it affect Brian Tracey? What's the importance of a decision What's the importance of clarity? What's a psychomotorneuroactivity??? What are our learning modalities? How to use the law of attraction by writing our intentions down What you can do with a 10 cent pencil and a 1 dollar notebook to achieve your 1 million dollar goals! Why you want to write down your 10 goals every day Why Clarity is his favorite word What's the importance and meaning of focus What does concentration have to do with anything? What are A and B tasks What's the ABCDE method for your to do list How to save huge time through our to do list? What's your most valuable financial asset? How one idea can change your life What's the importance of reading What we can learn from Thinking Fast and Slow by Daniel Kahneman When to make fast thinking and slow decisions What's goal orienting thinking vs. distracted thinking Focused thinking vs. unfocused thinking Long term thinking vs. short-term thinking What's the importance of the book Get Smart by Brian Tracy and what are the top ways that successful people think What's the Peter F. Drucker Reader? What's the importance of a flexible mindset and we can learn from Carol Dweck's book mindset Creative thinking vs. mechanical thinking Entrepreneurial thinking vs. corporate thinking What is Rich Thinking vs. Poor Thinking How do rich people think? How Rich people have rituals What we can learn from the Fiddler on the Roof, and what it means to have a 2 Sleep Sabbath What's the importance of 2 Sleeps! How do we avoid the attraction of distraction Why you want to ask: is this moving me toward one of my most important goals, or is it merely a distraction (or time waster). What's everyone's #1 goal whether they're spiritual or not What we can learn from Jeff Bezos and Amazon Why there's a positive relationship by the number of people you know and who know you in a positive way and your success Peter Ouspensky and Russian Metaphysics What is the importance of the words "I Am Here" What's the importance of mind-calming and meditation What is the meditation practice of contemplation Powerful guidance to help parents help their kids to reach their full potential What's important to do at the end of the year to make next year the best year of your life Brian Tracy on How to Master Your Time to Master Your Life for Happiness, Health, Success & Wealth!!! Inspiration | Motivation | Career | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to stay motivated and get things done, then do we have the start with your why show for you! Today we'll talk about finding your why, getting focused, and achieving beyond your wildest dreams. That plus we'll talk about vegan casseroles, the power of the core, and why you want to grab a shovel, when your father-in-law's in the driveway! Self-Improvement and Self-Help Topics Include: What's it mean to put yourself in your place? What it means to latch onto an idea What it means to get six-pack abs What it means to not be your body What it means to progress without "pushing the limits" What's the incredible importance of awareness in redefining what we think is possible What it means to become an energy generator – and through your core Why we grossly underestimate the importance of taking care of your body for all that you do. Why you want to be careful you don't drain your life force Why permanent DNA damage is not permanent Why having a personal "why" that's so important to us, is so important. Why the "why" has to come from us What's the importance of what Brian Tracy says to read as much as possible. What's the importance of honing in on the why What's the importance of helping others, AND helping yourself. How you move past your limiting beliefs How to make vegan cheesy goodness without cheese or a cheese substitute How your why and your joy is an energy generator. Jessica Lee on the Power of Why to Transform Your Life, and Your Abs!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Kundalini | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to be grumpy, unhappy, dis-satisfied, or at dis-ease with the world around you, then do we have the show for you! Today I'll be talking with the Buddhist Monk Ajahn Brahm, abbot of the Budhininyana Monastery in Sperentine Western Austalia, the spiritual director of the Buddhist Society of Western Australia, a spiritual adviser to numerous Buddhist societys and is the author of numerous books including Who Ordered this Truckload of Dung, Mindfulness Bliss and Beyond: A Meditatitor's Handobook; the art of Disappearing, and a new fun favorite of mine, Don't Worry by grumpy. And that's what we'll be talking about today, about what it takes to be grumpy, dis-satisfied, and dis-ease with life, noise, and the world around and inside of us. That plus we'll talk about 50 strokes of the cat, the pushup routine, the 70% rule, Selling encyclopedias, a safe heaven for spiders, and why it's so important to let go of the banana. Questions and Topics Include: Why you never want to do today what you can put off till tomorrow Why life is not doing stuff, but stopping doing stuff How he went from a theoretical physics degree to becoming a monk What physics and Buddhism have in common What's the Buddhist monk method for peeling bananas, and how it brings you happiness. What is the s**t of life and why it's so good for us. How to transform the s**t in life to set us free How to move past a culture of blame and punishment Why we should welcome mistakes Why punishment requires 50 strokes of the cat Why kindness is the antidote to guilt and needing punishment Control freak vs. "kindfulness" freak Why we need to give compassion to ourselves How to thrive through your challenges Why you should demand your right to be grumpy Why you can be happy being grump Why you don't want to suppress your negative emotions. Why you don't want to label anyone with anything, like schizophrenia How to improve our self-esteem Why we're suspicious of praise and how to improve our self-worth How do we put down our burdens (for greater happiness) How important is meditation How to come from life, rather than fantasizing Why he's not fat, but simply growing in kindness and compassion Why fat and happy is better than skinny and anxious How laughter helps protect your heart Google Brahm to find him… Be sure to check out his Google Talks Video. Ajahn Brahm, Fun & Famous Buddhist Monk on Making the Most of Each Moment for More Humor, Happiness & Joy! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever wondered if there was a better way to age, where you don't get, old, sick, weak and decrepit, but instead live, play, then die. I don't mean to sound morbid, but if you think there has to be a way to add more quality to your years, open-hearted, having fun, and embracing and enjoying every moment of life till your last, then do we have the show for you! Today we'll be talking with runaway best-selling author and women's health expert Dr. Christiane Northrup, about her book Goddesses Never Age! But don't be scared away guys, I found so much in her book that's for guys too, in fact, I'd argue we need this stuff just as much as well! So today we'll talk about Ageless living, healing from within, and whether your male or female, embracing the feminine nurturing, healing, and creative energy that's inside of each one of us, to help us grow strong, turn the corner, and begin living with ecstatic vibrancy, health, and connection from now through the end of our days, whether we're in our 20's, our 50's, our 80's or beyond. We'll talk about overcoming getting healthy for a lifetime, overcoming health & emotional challenges, reclaiming the power of pleasure, embracing food, nutrition sensuality and connecting with the Divine! Plus well talk about why it's not my circus, nor my monkeys, why we should yes to NO, why we should all ride a big wave, and how to take the die out of diet. Questions and Topics Include: Why the Argentine Tango is a 2 ½ minute love-affair Why you should invest in your health, while you're healthy. The healing power of dance Why Dr. Christiane Northrup wrote this book How to move past the cultural memes and move past age The inspiration of Dorothy Cohen (Jungian analyst pyschologsit) who wrote Repetition and said Goddesses Never Age. Why you need to stop acting old. Why sitting is so bad for us. Why 33 is the magic age to stay at. Why 25 is the last # to announce as your birthday! Why Milestone birthdays become your millstones. Why we have to step back your cultural beliefs. Why "Taking up more space" as Mario Martinez says, is the opportunity to increase your value and confidence Why we need our culture to stop putting meaning on a certain number Why lying about our age is so important on dating sites! Why gerentology is the pathology of aging. Swing time study by Becka Leving, a student of the mother of mindfulness, Ellen Langar of Harvard How the mind and the beliefs affect the mind and the body. The magic of Louise Hay and rolling back the years! Ellen Langar's seminal study at Harvard which rolled back time! Mario Martinez and the study of Stigmata in Mexico City Why we have a culture that does strange things to our health Why our power is with ourselves and our divine How Robert Fritchey, World Service Institute, helps people heal from terminal cancer The importance of the Nun study in Mantato Minnesota. What Anthony Williams, the Medical Medium means when he says that our bodies always feels whole, even after a hysterectomy . The importance of the deliberate pursuit of pleasure Why pleasure produces NO (nitrous oxide) and what it means. Start living as if you only have 6 months to live. Why we must take permission for ourselves. Author of Lives of a Cell "I have come to believe that cancer is the physical metaphor for the extreme need to grow." What is the healing power within? Why we need to understand we are spiritual beings in a body. Live as though you are a spirit first and foremost. Why the people who have Why Abraham Hicks says "this life is the leading edge of the universe" Harve Eckhert "How you do anything is how you do everything" Michael Sandler "How you TREAT anything is how you TREAT everything" Resentstentialism – the tendency of inanimate objects to act in hostile ways toward humans…Fascinating study with toast and jam. Why live as if you're immortal, but make every moment count! How to move past fear and drop the fear-based medical tests. Why the medical community is set up as the Bermuda Triangle of Relationships com "the ultimate in preventive medicine" The importance of the work by Bruce Lipton on epigenetics and The Biology of Beliefs. Why Sonaveve.com is an amazing holistic hospital 1 hour south of San Diego. How you may see something medically in your dreams before it happens. What Sergio Magnagia author of The Aztec Secret, says you can learn from the Nagual – the dream world, about the Tonal, the physical worl. And how the Nagual is much more powerful. What if we change our consciousness and then the world outside of us changes? Why we should all go for Happy, Healthy, Dead! Discover How to Roll Back the Clock, Look & Feel Younger & Thrive At Any Age & Decades More – Amazing Get & Stay Young Interview! Dr Christiane Northrup | As Seen on Oprah & Dr Oz | Inspiration | Motivation | Health | Healing | Spirituality | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wondered how to shift your life, crank up that inner flame, and begin to achieve or receive whatever you desire then do we have the decision making show for you! Today we'll talk about the power of decisions, how to shift your gears, move toward your dreams and bring out the positives, even when the chips are down That plus we'll talk about coaching magic, the power of Jerry McGuire, singing in the shower, escaping to Philly, and why juan Pablo and Gustavo, aren't who they appear to be! Self-Improvement and Self-Help Topics Include: What happens in Seattles when it snows What's the power of making a decision What does Dr. Dain Heer have to do with success? What does "How does it get any better than this"? Why you really do have time, even when you think you "don't" Why we need help with receiving – and why it's okay to receive What are our emotional blocks and safes that are holding us back How do we drop the boat anchors that are holding us back? How to move past the fears of the ego for things will open up How Jessica made her way to Dr. Joe Dispenza in Philadelphia How decisions can honor yourself What you want to bring to each of your decisions CJ Liu on How Simple Decisions Can Have Powerful Positive Impacts on Health, Happiness & Life! Fitness | Career I Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wondered if your spiritual path should be as simple as A to B, then do we have the Buddha Made Me Do It show for you. Today I'll be talking with Marla Martenson, Hollywood Matchmaker, host of Cosmic Conversations, and author of the Buddha Made Me Do It, a spiritual memoir. And that's just what we'll be talking about today, about a spiritual path from matchmaker to healer, and everywhere in-between. That plus we'll talk about bamboo beatings, Sasha the squirrel, ouji boards and Edgar Allen Poe, what you don't want to do with your husband's Buddha, and why in the world you don't want to fix a good guy up with a sugar baby. Self-Improvement and Self-Help Topics Include: What you can learn about Spirituality from Hollywood MatchMaking How did Marla become a Hollywood matchmaker? What's the Millionaire Matchmaker How does Hollywood matchmaking work??? How did Louise Hay influence her, and how did she get into the Law of Attraction How she quit a great job in Beverly Hills during a recession, to go out on her on How she attracted Macey, her soulmate companion canine into her life How she used the law of attraction to turn her finances around What the Buddha Made Me Do It is about. How she started down her spiritual journey What do bamboo sticks, tea-cupping, and leeches have to do with anything? What's the importance of openness in her journey Has she allowed the spiritual-side into her matchmaking business How her energy shifted toward her business and difficult clients Who was Jeremy and what/who is a sugar baby? What's green gunk and what's her (vegan) favorite juicing concoction? What happened with Marla Martenson and Paul Sellig (and what Dr. Joe Dispenza has to do with things) What humor and laughter have to do with Marla's match-making success Haunted houses, the Boulderado and the George Noory Show Beyond Belief marlamartenson.com and Diary of the Beverly Hills Matchmaker Also marla martenson on YouTube What's a ouijaologist? Marla Martenson on Spiritual & Life Lessons from a Beverly Hills Hollywood Matchmaker! Health | Career | Relationships | Inspiration | Motivation | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt you were under a spell and can't bring more wealth and abundance into your life then do we have the awakened abundance show for you! Today I'll be talking with Derek Rydall, life-coach and consultant for emmy and oscar award winners, and the best-selling author of one of my all-time favorite books on transformation that I to quote on the show, Emergence. And today we'll talk about a piece of the emergence puzzle, about wealth building, the spells that hold us back, and how to move past our limiting beliefs. That plus we'll talk white poodles and cold matches, snorkeling gone bad, what to do when you're paralyzed with fear, and who in the world to root for, when you're at Ernie's tacos. Self-Improvement and Self-Help Topics Include: What it means to bring everything into alignment – and why it's so important Why action is critical for abundance – and what's missing in the Law of Attraction How to move past a place of lack in your mind How to understand what's emerging and how to bring yourself into integrity or alignment with it What does action look like to bring about abundance – and can it involve buying a Porsche How your life shapes yourself around your actions and your commitments What's the real nature of wealth Why are "spiritual" people scared by the word "money" Why loving chickens is not the root of all evil What are money shadows or wealth shadows? What are first steps you want to take to bring about wealth What it means to stand in your own power to bring about wealth Why circulating energy and money is so important What are your seven core channels for generating abundance? What we can learn from decluttering – think Marie Kondo and The Art of Tidying Up What's the important to ask in order to receive Why you're doing a disservice by not asking for what you're truly worth What does it mean to expand in the face of "contraction" and "limitation" Get the book at myemergencebook.com – includes 1500 dollars in bonus programs If want trainings visit Derek's podcast emergence Check out an ebook "The Seven Gifts" at awprogram.com Also derekrydall.com – visit the resource section for other tools and audios A visualization vibration radiation (VVR) guided meditation Derek Rydall on How to Awaken Abundance & Attract Wealth, Prosperity & Success!!! + Guided Meditation | Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled in the midst of change, and wondered how does it get any better than this, then do we have the show for you. Today we'll talk about change, how to handle it with grace, ground yourself in the middle of it, and turn it into a truly positive life experience. That plus we'll talk about an NYU professor's channeling, meditating with 600 of your closest best friends, the life-saving power of chocolate-chip, blue-berry supreme pancakes, what to do when you're mom's visiting for an hour while on her way to play golf in Florida, and you know she's just broken her hand…sorry mom; the power of the voice, and what in the world Meowsers does, when Jessica begins to sing. Self-Improvement and Self-Help Topics Include: What in the world are scrapples? How Jessica ended up on the streets of Philly at 6 AM on a Sunday morning What happened at a Dr. Joe Dispenza event What you do and do not want to bring to an audit How to discover your new you (and who you truly are) What in the world is a scrapple What's the importance of getting outside of the comfort zone What it means to break free from the wiring that keeps you small What it means to shift your energy What it means to have a spiritual attunement What we can learn from Paul Selig's guides What it means to be heart-open What it means to expect the unexpected What we learned from Chetan Parkyn on Human Design Jessica Lee on How to Step Into Your Greatness by Getting Uncomfortable!!! Health | Fitness | Dr. Joe Dispenza | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever dreamed big dreams and wanted to live a bigger life, if only it were possible, then do we have the possibility making show for you! Today I'll be talking with Dr. Dain Heer, best-selling author, and I would argue, revolutionary. He's a revolutionary for helping us strip our limits and see beyond the confines of what we think is possible. He's also written a truly revolutionary book, something unlike anything I've ever read, and I read a lot. It's being you, changing the world, is now the time. And that's what we'll talk about today…about owning it, owning you, owning your magnificence, and owning the miracle of change, just waiting to come out. That plus we'll talk about sleeping giants, playboy the horse, the 100th monkey, orgasmitude, why your right and I'm wrong, how Ritchie Rich meets Tito Puente??? and why chopping off your arms and legs to go on a date, might not be the best way to go…even if she's driving a mini. Questions and Topics Include: Why he was waking up extremely unhappy in Santa Barbara How he gave the Universe a demand How Access Consciousness Bars completely shifted his energy and his brainwave pattern What lightness and heaviness has to do with truth, and how to use it. Why we need to sit back and 'shut up' after we ask a question Why you don't want to journal yourself into a corner What's a free will Universe? What happened when Gary Douglas, the founder of Access Consciousness was flipped like a fish. What is ESB (Energy Synthesis of Being) What we do to invalidate the knowing of kids What would you call up if there were absolutely no limitations in your life? What's an energy bubble and what's the woo hoo factor. What's the danger of judgment and what are cow people and horse people What's one of the biggest killers of possibility What's the power behind "You're right, I'm wrong" What is body knowing and what's the deal with honey mustard? Why Aleya Dao, author of 7 Cups of Consciousness says wearing your body is like riding a horse Why you may often be taking on other people's wants Who is Playboy the Horse and why is he so cool? Why it's so important to drop your guard and allow the love in Is there something 'greater than love'? How can we destroy our relationships every day, and why do we want to do this? What is 'sexualness' What was his life living in the ghetto (Richie Rich meets Tito Puente). www.DrDainHeer.com, or www.BeingYouBook.com Free videos YouTube Channel w/over 100 videos https://www.youtube.com/user/drdainheer Lots of free tools to change www.BeingYouBook.com – Free intro download of Being You Book www.AccessConsciousness.com – Lots of classes coming up Dr. Dain Heer Gives You Tools & Incredible Inspiration, to Be Yourself, Live Your Greatest Life & Change the World! Incredibly Inspiring & Motivational Interview! Business | Career | Spiritual | Spirituality | Motivation | Health | Self-Help | Inspire For More Info visit: www.InspireNationShow.com HOW TO LIVE A LIFE OF ENDLESS POSSIBILITES – TRULY BEING YOU! + Meditation! Dr Dain Heer | Inspiration | Self-Help | Inspire

If you've ever wondered what it means to wake up, to have a spiritual awakening, or why so many people are doing it around us, then do we have the show for you! Today I'll be talking with Loch Kelly, psychotherapist and meditation expert and the author of Shift Into Freedom: The Science and Practice of Open-Hearted Awareness. Today we'll talk about waking up, what it is, what it means, how we can get there, and how we can tap into it on a daily basis. That plus we'll talk about the thinking channel, I'm no good FM, why where you go, we go, we all go with ego, plus zen and the art of archery, stupid meditation, 90 seconds of anger, and why as Shakespeare says, there are more things in heaven and earth, Horatio, than are dreamt of in your philosophy. Questions and Topics Include: How to intentionally shift (without needing a cosmic 2x4) How three deaths in a row (and the pain that ensued) helped Loch to shift Why awakening isn't about going off to a cave or a monastery (and you can still have a wife and a cat…named Duffey) How awakening leads you to being more fully human Studying with Adyanshanti, Mingyur Rinpoche and Tsoknyi Rinpoche How he was taught the Sutra Mahamudra (and how that helps us) What is awake awareness? What is 'stupid meditation'? Do we need years of meditation practice to get to this place? Is there always a calmness inside of us? How this is waking up to your true nature Why we want to become aware of the space between the crickets – and what in the world that means Meditation 101 for awake awareness Who does this compare with mindfulness? What's the difference between heart mindfulness and head mindfulness A practice/meditation on how to unhook from what's creating a perpetual sense of dissatisfaction What happens after 90 seconds of anger? What are the 'dangers' of mindfulness, or the mindfulness 'detox' What is a Charlie Brown 'Good Grief' period? What is a Dog Zen? To find his book lochkelly.org (plus events, online courses and book) and the audio, not of him reading the book, but an audio of the 31 glimpse practices, from 3-8 minutes long, guided, in a series of short practices – get the essence of the book and experience it directly. A third guided meditation to help you gain awake awareness. Loch Kelly shows how to instantly access bliss, calmness and inner peace through simple techniques you can do anywhere, rather than years of meditation! Plus 3 Guided Meditations! Spirituality | Spiritual | Inspiration | Health | Buddhism | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel sharper, more alive, stronger of body and of mind, and smarter than you ever have before…then do we have the brain-boosting show for you! Today we'll be talking with Dr. Wendy Suzuki, award winning neuroscientist, famous 4x Ted-Talker, and what I'd call a true revolutionary in the field of brain science. She's also the author of my favorite new brain book, healthy brain, happy life, a personal program to activate your brain and do everything better! Today we'll talk about hacking the brain and getting it moving again, to get you smarter, sharper, more focused, better memory, more creative, less anxious, and better able to learn, than you ever have before! That plus we'll talk about car boy and cabin boy, becoming a gym rat, the power of Twix, the Big Ask, Dr. Flux, Disney world for rats, what in the world happened to the cello, and why spandex in the classroom may be the greatest discovery of them all! Questions and Topics Include: Julie Andrews vs. Shirley Temple What is the Disney World for rats What Eleanor McGuire found with London Taxi Drivers What is prosopagnosia and struggling to see faces (Howard Gardner, author Multiple Intelligences and Brad Pitt) What does brain plasticity mean? Some amazing brain hacks What's a simple hack to begin enriching the brain? How do we enrich the olfactory part of the brain? Who was the neurological patient HM? Why emotions are so powerful when it comes to learning Why you want to make what you have to learn funny When the light went on between exercise and the brain How much just an hour of exercise can improve your attention What is intensati and how did it change her understanding of exercise and the brain too (and her future classes and research studies!) What we can learn from Spandex in the Classroom! How to use affirmations and exercise together Brain hacks and exercise Short 4 minute exercises you can do What viral animal videos have to do with the brain Talking Dog and Bacon: Sloth Video: Brain Hacks to stimulate the pleasure centers of the brain and what makes us happy (study of positivity) Advice for parents to boost the brains of their kids How important is it to step away from the electronics? wendysuzuki.com 4 Ted Talks! Dr. Wendy Suzuki, Neuroscientist, Researcher, Professor & 4x Ted Talker Shares Powerful Brain Hacks to Transform your Mind, Discover Greater Happiness, Hardwire Positivity & Turn Your Life Around! Business | Career | Education | Spirituality | Self- Help For More Info Visit: www.InspireNationShow.com

If you've ever been drawn to the forest, or to trees, and wondered what they're lives are really like, then do we have The Hidden Life of Trees show for you! Today I'll be talking with Peter Wohlleben, scientist, explorer, and conservationist, and the author of severl books on trees including, The Hidden Life of Trees. And that's just what I want to talk with him about, about what trees feel, how they communicate, and what life in the slow lane, is really like. That plus we'll talk about trees telling time, a wood wide web, trees sweating, tree love, trees in the city, an aspen called pando, winning the tree lottery, tree etiquette, and why youngster trees, don't know self-restraint… Self-Improvement and Self-Help Topics Include: What exactly is a forester How did Peter get into forest stewardship What Beech and Oak have to do with anything How we can sense a forest in pain and what we acquired from our ancestors How blood pressure lowers in healthy forests and rises in unhealthy ones What are loner forests? How does one animal such as a wolf affect the entire health and eco-system of the forest What's the social structure of trees? Can trees live once they're snapped and fallen? What happens to city trees and suburban trees? Trees that are 10,000 years old and tree roots that are 80,000 to perhaps 1 million years old Do trees have memory? What do trees do after a drought How are trees social beings? How do trees communicate? Are some trees treated better than others? Are some trees more social than others? Do parent trees teach their children? What's the biggest danger of clear-cuts? What trees have to do with elephants? Why trees are "plant elephants" How trees speak with each other? What's the Wood Wide Web? Why trees need to do with their leaves What do trees do in the winter Do trees sleep How do trees go to the bathroom? What do bright leaves tell insects Does global warming confuse trees How trees can migrate How trees feel pain Does pruning a tree hurt the tree? Is there love between trees? What's wrong with planting trees that have been grown in nurseries How trees are able to count? http://www.peter-wohlleben.de/engl-home.html Thank you to Jane Billinghurst for such a beautiful book translation!!! Peter Wohlleben on the Hidden Life of Trees in Nature, How They Speak, Think and Feel & Why it Matters! Health | Fitness | Inspiration | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com