Get Leaner & Live Longer

The Low Carb Hustle is for anyone who's trying to get lean, get strong, and get paid! In this episode we get a chance to talk to Danny Kavadlo aka Danny the Trainer (NOT Danny the Influencer). Danny Kavadlo was born in Brooklyn, NY, eats mainly plants and animals, and exercises every day. Danny has been featured in the New York Times, Huffington Post, New York Post, and Men's Health, and is a contributor to TRAIN magazine and Bodybuilding.com. When he's not traveling the world as Master Instructor for Dragon Door's acclaimed PCC Certification, Danny works with personal training clients in New York City and virtual clients everywhere. His latest work HYBRID STRENGTH TRAINING is available here: https://shrsl.com/3a091 Danny and I go deep on the benefits of training with your body AND weights, why the internet is not your friends, and one thing you MUST keep in mind when deciding on your superpowers. Make sure to like and subscribe to the show so you don't miss any of the new episodes!

The Low Carb Hustle is for anyone who wants to get lean, get strong, and get paid. A lot of us work out not just for health and longevity, but because we want to actually look fit and healthy, if not jacked and shredded. It's time to let go of the stigma around training for aesthetics. The majority of the world starts a fitness habit because they want to look better. That's rad, and if that's you, I have an amazing episode for you today. During this episode, Nate and Kyle (aka Juicy Cheeks) talk about the 3 muscle groups that need to be trained to make a faster difference on how lean and muscular you appear. Sure, you could train all your body parts evenly, but if you think of adding 5lbs of steak to your body, wouldn't you want to prioritize certain areas to create the look you want? Taking that into consideration as well as specific visual "tricks" that Hollywood actors use daily to achieve the look they need ( did you know that if you gained a half inch on the shoulders and lost a half inch on your waist, it would make both areas appear to have changed by twice as much?) Check out this episode, it might change how you think about your training.

In this episode Adam and Robert introduce you to your new host Nate Palmer!

Check out EP 042 of The Low Carb Hustle podcast as we discuss all the details of KetoCon 2022 with the Keto Boss Lady Robin Switzer. Use the promo code HUSTLE to get our special KetoCon discount: https://www.ketocon.org/ketocon-2022/

In this episode of the Low Carb Hustle Podcast the guys are joined by Melissa Vogel and Frank Rich. Check out EP 041 as they discuss: *Robert and Crystal making sweet sweet love and creating Baby Savage. *Danny and Adam's best Dad Prep Tips for Robert. *Adam's cholesterol levels. *Business tips for online entrepreneurs. *Weird Gym Stories. *Book/Audio recommendations of the month.

Check out episode 040 of The Low Carb Hustle podcast as the guys are joined by Gormy and Keto Coach Mary! Topics discussed: *What it means to be a modern day stoic. *Which Stoics the guys relate to the most. *Which Wu Tang Clan member the guys relate to the most. *Major Keto weight loss success. *What was their first cassette/CD ever purchased. *Current Book recommendations Follow Keto Coach Mary: https://www.instagram.com/ketomary71/ Follow Gormy: https://www.instagram.com/gormygoesketo/

This is a special TAKEOVER episode where we've invited our friend Brian Gryn to come in and take over the show! Check out EP 039 of The Low Carb Hustle podcast as Brian drops 5 tips to help you maximize your intermittent fasting efforts. Be sure to check out Brian's podcast: Get Lean Eat Clean Connect with Brian: https://briangryn.com/

Are you living a Keto or Low Carb lifestyle and wondering things like: *Why does my sleep suck? *Are there any supplements I should be taking to improve my sleep quality? *How much sleep do I actually need to get each night? Check out EP 038 of The Low Carb Hustle Podcast as the guys dive deep on their sleep optimization tips!

This is a special TAKEOVER episode where we've invited our friend Rachelle Heinemann to come in and take over the show! Check out EP 037 of The Low Carb Hustle podcast as Rachelle drops 8 tips to develop a healthy relationship with food. Be sure to check out Rachelle's podcast: Understanding Disordered Eating Connect with Rachelle: https://www.rachelleheinemann.com/

Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing cardio? *Will cardio help me get better results from Keto? *What type of cardio should I be doing? Check out EP 036 of The Low Carb Hustle Podcast as the guys dive deep on their fat burning cardio tips!

Are you living a Keto or Low Carb lifestyle and wondering things like: *Should I be doing Intermittent Fasting? *Will extended fasts help or hurt my results? *What am I allowed to consume during a fast? Check out EP 035 of The Low Carb Hustle Podcast as the guys dive deep on their best fasting tips! www.LowCarbHustlePodcast.com

Check out episode 034 as the guys get an update from Robert about the progress on the Keto Brick Compound 2.0. Thanks for supporting the show: www.LowCarbHustlePodcast.com

We dub thee Ketogenic! Check out episode 033 of The Low Carb Hustle Podcast where the guys dish out their favorite keto supplement recommendations. Topics discussed: *Creatine: Yes or No? *Their fav electrolyte supplements. *The top secret powerhouse ingredient in the Keto Brick. * The ONE super common supplement that NONE of the guys have in their kitchen cabinet. Check out our new Low Carb Hustle Apparel at: www.LowCarbHustlePodcast.com

It's time to take your fitness to the MOON! Check out episode 032 of The Low Carb Hustle Podcast where the guys dish out their favorite fitness equipment recommendations. *Danny talks about his go-to machine for warming up his giant arms. *Robert tells us which hamstring exercise to do instead of seated hamstring curls. *Adam talks about his journey into using fitness machines for the first time in 10 years after only using barbells and dumbbells. It's time to optimize your gym experience and fitness routine! Check out our new Low Carb Hustle Apparel at: www.LowCarbHustlePodcast.com

This episode definitely ROCKS! If you've ever wondered how to not only get lean but stay lean with the ketogenic diet this episode is going to be your JAM! Check out episode 031 of The Low Carb Hustle podcast where the guys discuss: *Where to start in our quest to get lean? *The one huge mistake people are making when trying to lose fat. *Where exercise comes into the equation once our keto diet is dialed in. Check out our new Low Carb Hustle Apparel at: www.LowCarbHustlePodcast.com

Check out episode 030 of The Low Carb Hustle Podcast as the guys chat with Dustin from Fire Creek Snacks. Topics discussed: *How Fire Creek got their products into 500 retail locations. *The Upside and Downside of marketing your brand at trade shows. *The Power of a giveaway collaboration. Check out Fire Creek Snacks: www.FireCreekSnacks.com Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com

Check out EP 029 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Brenda Breland and discuss: *Giving yourself permission to be authentically YOU on social media. *Connecting with ideal clients. *Being a full time entrepreneur. *Social media strategies to grow your business. Connect with Coach Brenda: https://www.instagram.com/balancingbreland/ Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com

Check out episode 028 of The Low Carb Hustle Podcast as the guys bro it out and talk about how they each deal with drama on social media. Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com

Check out EP 027 of The Low Carb Hustle Podcast as the guys do a low carb entrepreneur strategy session with Coach Jessyca Reynolds and discuss: *How to get free Uber rides. *The importance of just getting STARTED when you are writing a book. *Book launch strategies. *Book publishing ideas. *Giving yourself permission to be authentically YOU. Connect with Coach Jessyca: https://www.instagram.com/coachjessyca/ Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com

Check out episode 026 of The Low Carb Hustle Podcast as the guys sit down with fitness legend Jay Ferruggia and discuss all the important health and fitness topics like: *Hip Hop *Pro Wrestling *Karaoke skills *Improv and Stand Up comedy But for real......they do dive into some serious topics like: *Jay's tips for hosting an amazing live experience with your community members. *His recommendation for the exact number of people you should have for a high connection level event. *Tips for how to make your community member experience stand out. Connect with Jay: https://www.instagram.com/jayferruggia/ Check out our brand new HU$TLE Apparel at: www.LowCarbHustlePodcast.com

We know that there are more than a few of you out there that are working your 9-5 job and have dreams of becoming full time entrepreneurs. Check out episode 025 of The Low Carb Hustle podcast as Robert and Danny discuss what went into their decision to leave the security of their job and become full time entrepreneurs. Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodcast.com

We all know how easy it is to get in our own heads and make our lives very complex. Sometimes we need to simplify before we multiply and grow. Check out episode 024 of The Low Carb Hustle Podcast as the guys sit down with one of their favorite authors, Thom Shea and discuss: *His process for using Three Simple Things to maximize his life each day. *How we can become better leaders by becoming better listeners. *His expectations for anyone that hires him as a coach. *Fundamental action steps that we can all apply each day to improve our health, wealth, and relationships. Connect with Thom: https://www.unbreakableleadership.com/ Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodcast.com

In this episode the guys are doing a Low Carb Entrepreneur Strategy Session with Lesya Holzapfel from the Bringing Sexy Back Tribe. Check out episode 023 of The Low Carb Hustle Podcast as they discuss: *Using a content batching process to save time and effort. *Picking the top social platforms that you need to put the most energy into. *How to set up your schedule so that you actually have time for yourself and your family. Connect with Lesya: https://www.instagram.com/bsbtribe/ Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodcast.com

Have you ever wondered what it takes to BLOW UP as an online influencer? Check out episode 022 of The Low Carb Hustle Podcast with our special guest Logan Delgado...aka...GoodyBeats! In this episode they discuss: *The origin of the name GoodyBeats. *Strategies to stand out on social media and blow up your brand. *How Goody went from servicing AC units to living the online influencer dream life. *Tips for turning your side hustle into a full time career and getting PAID! Connect with Logan: https://www.youtube.com/goodybeats Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodcast.com

In this episode the guys are doing a Low Carb Entrepreneur Strategy Session with Coach Jodi Barrett from Kettlebell Kickboxing Canada. Check out episode 021 of The Low Carb Hustle Podcast as they discuss: *How to grow your online community. *How to create content with "in-house" clients. *A simple strategy to show off your coaching ability on Instagram. Connect with Jodi: https://www.kettlebellkickboxingcanada.com/ Join us for Low Carb Business School on Saturday, June 26th www.LowCarbHustlePodcast.com

Roy Ross is a man of many low carb/Keto talents and in this episode we dive into all of them! Check out episode 020 of The Low Carb Hustle podcast as Roy and the guys discuss: Their friendship through-line and why they are all able to get along so well despite having many of the same differences that are dividing our country today. Roy's new adventures in business with his supplement company and podcasts. Top book recommendations Top Arnold Schwarzenegger movies Top keto foods that they consume each day Check out Roy's company Black Starr Nutrition: https://www.blackstarrnutrition.com/ Get signed up for Low Carb Business School: www.LowCarbHustlePodcast.com Thanks for supporting our sponsors: Athletic Greens: www.AthleticGreens.com/hustle Upgraded Formulas: www.UpgradedFormulas.com use the promo code upgradedhustle for 15% off your first order.

We know that there are a lot of aspiring gym owners out there. Maybe you've been doing personal training for a while and you are ready to create your own space and take that next step. Maybe you are just looking for a career change into the health space. Adam Schaeuble, aka the PHD (previously heavy dude) owned a gym for 10 years and in this episode he's going to tell you all about it...the good stuff and the not so good stuff. Check out episode 019 of The Low Carb Hustle Podcast as the guys do a business deep dive into gym ownership and discuss: How Adam got the gym into it's largest growth phase. What it was like to have a bunch of employees. What it was like when the big franchises started to move into town and fight dirty. Why Adam decided to sell the gym and move into podcasting full time. Get signed up for Low Carb Business School: www.LowCarbHustlePodcast.com Thanks for supporting our sponsors: Athletic Greens: www.AthleticGreens.com/hustle Upgraded Formulas: www.UpgradedFormulas.com use the promo code upgradedhustle for 15% off your first order.

Check out episode 018 of The Low Carb Hustle podcast as the guys chat with Barton Scott from Upgraded Formulas. Topics discussed in this episode: How Barton is using nano tech to increase supplement absorption. Which key minerals you need in your system if you are low carb or keto. Why you should be testing to see if your supplements are being absorbed. An inside look at how Barton runs his business. Connect with Barton Scott: www.UpgradedFormulas.com Get signed up for Low Carb Business School: www.LowCarbHustlePodcast.com Thanks for supporting our sponsors: Athletic Greens: www.AthleticGreens.com/hustle Upgraded Formulas: www.UpgradedFormulas.com use the promo code upgradedhustle for 15% off your first order.

If you are an entrepreneur in the low carb space this episode will be your JAM! Check out episode 017 of the Low Carb Hustle podcast as the guys dive into what they have cooking with their upcoming workshop called Low Carb Business School. Get signed up for Low Carb Business School: www.LowCarbHustlePodcast.com Thanks for supporting our sponsors: Athletic Greens: www.AthleticGreens.com/hustle Upgraded Formulas: www.UpgradedFormulas.com use the promo code upgradedhustle for 15% off your first order.

Check out episode 016 of The Low Carb Hustle podcast as the guys do a low carb entrepreneur strategy session with Coach Stephanie Foster. In this episode they discuss: How to find more of the right type of clients. How to build a connection with your audience that could lead to business. How to create a client journey that might lead to high ticket sales. Connect with Coach Stephanie: https://www.facebook.com/Foster-Health-2367581323316030/about/ Please support our sponsor: www.athleticgreens.com/HUSTLE Check out our brand new Low Carb Hustle GEAR: www.LowCarbHustlePodcast.com

Check out episode 015 of The Low Carb Hustle podcast where they guys and special guest Mike Mutzel discuss: Should you eat roadkill? Exactly how many steaks where eaten in the Keto Brick Mansion? Tips for running a successful nutritional product company. How to choose where you should spend your time communicating with your audience. Connect with Metabolic Mike: https://highintensityhealth.com/ Please support our sponsor: www.athleticgreens.com/HUSTLE Check out our brand new Low Carb Hustle GEAR: www.LowCarbHustlePodcast.com

Check out episode 014 of The Low Carb Hustle podcast as the guys do a deep dive into Danny's business and discuss: The main project Danny is focusing on right now. The book that made him completely change the way he sets up his daily schedule. Ideas for people that want to be brand influencers. Connect with Danny: https://fatfueled.family/ Please support our sponsor: www.athleticgreens.com/HUSTLE Check out our brand new Low Carb Hustle GEAR: www.LowCarbHustlePodcast.com

Check out episode 013 of The Low Carb Hustle podcast as Logan Sneed joins the podcast to discuss: How the Keto diet helped him battle brain cancer. How he's helping health and fitness professionals build businesses. How to increase your sales in the health space with higher ticket offers. How to connect with your community and build a true relationship instead of just "selling" to them. Connect with Logan: https://fusionlean.mykajabi.com/fitpreneur https://www.instagram.com/logansneed_/ Please support our sponsor: www.athleticgreens.com/HUSTLE Check out our brand new Low Carb Hustle GEAR: www.LowCarbHustlePodcast.com

It's time for another round of.... The Low Carb Game Show! This week our friend Sunny attempts to be the first contestant to go a perfect six for six and win fame, fortune, and awesome low carb prizes. Check out episode 012 of the Low Carb Hustle podcast as Sunny runs through the six phase gauntlet: Round 1: Fitness Trivia Round 2: How many carbs? Round 3: What a deal! Round 4: Name that low carb influencer. Round 5: Who is lying? Round 6: Random Knowledge Challenge Get our brand new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com Thank you for supporting our sponsors: www.Gainswave.com www.GrasslandNutrition.net www.KetoBrick.com www.LiveSavageApparel.com

We know that there are a TON of low carb entrepreneurs out there hustling to build their brands and businesses so we wanted to pull a few of them onto the show for some mentorship. Check out episode 011 of The Low Carb Hustle podcast as the guys provide some low carb business tips on the topics of: The importance of niching down. The XYZ elevator pitch formula. How to build a brand and reach more people. How to leverage social media as an influencer. Having patience as you build your brand as a side hustle. Connect with our Q&A participants on Instagram: https://www.instagram.com/ketocombat/ https://www.instagram.com/brendalee_wellness/ https://www.instagram.com/wolfpakhealth/ Get our brand new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com Thank you for supporting our sponsors: www.Gainswave.com www.GrasslandNutrition.net

This is our first Business Deep Dive episode and we are going to dig into the business behind Keto Brick. Check out episode 010 of The Low Carb Hustle podcast as Danny and Adam grill Robert about topics like: Whether his "scarcity marketing" is on purpose or just something that occurs naturally. What goes into selling a physical product. The details behind his flavor launch campaigns. How he's able to produce bricks and keep the costs down. Get our brand new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com Thank you for supporting our sponsors: www.Gainswave.com www.GrasslandNutrition.net

Has there ever been a low carb couple that is more fit and fabulous than Jaime and Ben Seeman? We think not! Join us for our exclusive interview with Jamie and Ben as they appear on a podcast TOGETHER for the first time......and we get ALL of the good stuff! Check out episode 009 of The Low Carb Hustle Podcast as we discuss: How Jaime and Ben developed a game plan to totally dominate 2020. What it was like to TRUCK an olympic athlete on the Titan Games. Ben's bodybuilding show prep game plan and why he kept going when the contest was cancelled. Our "Who is it?" challenge where the Fit & Fabulous couple reveal things like "Who is the weird one?" and "Who is the better athlete?" Then things take a turn towards the comical with Dr Jaime's "Vagina Knowledge Challenge" for the guys. This may be the greatest thing that has ever happened in the history of podcasting! Connect with Dr Jaime: https://www.instagram.com/doctorfitandfabulous/ Connect with Ben: https://www.instagram.com/sgt_fit_and_fabulous/ Get our brand new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com Thank you for supporting our sponsors: www.Gainswave.com www.GrasslandNutrition.net

It's time to play The Low Carb Game Show! It's the only game show that packs in six rounds of pure entertainment with ZERO carbs! Today our contestant Frida Teran takes on our six level challenge with a chance to win low carb fame, low carb fortune, and some pretty sweet low carb prizes from our sponsors! Check out episode 008 of The Low Carb Hustle podcast as Frida takes on: Round One: How Many Carbs? Sponsored by Keto Brick: www.KetoBrick.com Round Two: Who is lying? Sponsored by Gainswave: www.Gainswave.com Round Three: Name That Low Carb Influencer. Sponsored by BUBS Naturals: www.BUBSnaturals.com Round Four: Correct Order. Sponsored by Kasandrinos Olive oil: www.Kasandrinos.com Round Five: The Laugh Battle. Sponsored by Select Savory Seasonings: www.SelectSavory.com Round Six: The PHD vs PhD Challenge. Sponsored by Grassland Nutrition: www.GrasslandNutrition.net Will Frida be our first contestant to go a perfect SIX for SIX? Tune in and find out!

It's time to connect for some Low Carb Community Q&A! Check out episode 007 of The Low Carb Hustle Podcast as the guys answer questions about: Finding ideal macro numbers. Their "go-to" meal. Fasting strategies. Improving gut health and their quest for The Perfect Poop. Please support our sponsor Gainswave: www.Gainswave.com Check out our new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com

Today the guys are chatting with Rachel Gregory about Metabolic Rehabilitation. Check out episode 006 of The Low Carb Hustle podcast as they discuss: What exactly metabolic flexibility is. Should women be cycling their carbs. Meal prepping tips. That time when Adam ate 15 donuts in 5 minutes and won a trophy. Reverse dieting to heal the metabolism. Connect with Rachel Gregory: https://www.metflexlife.com/ Please support our sponsor Gainswave: www.Gainswave.com Check out our new Low Carb Hustle apparel: www.LowCarbHustlePodcast.com

In this episode the guys have a conversation on Stoicism with Marcus Aurelius Anderson. Check out episode 005 of The Low Carb Hustle podcast as they discuss: How we can apply Stoicism to improve our lives. How we can use Stoicism to handle stressful times like we are in now. Stoic book recommendations. Why Danny has become obsessed with the show Little House On The Prairie. Adam's "Stoic or NOic" quiz The Stoic name spelling bee The Grateful For Adversity challenge Connect with Marcus: https://www.marcusaureliusanderson.com/ Please support our sponsor Gainswave: www.Gainswave.com Sign up for our Grateful For Adversity Challenge: www.LowCarbHustlePodcast.com

As always, the guys are breaking new ground in the world of Health Comedy by introducing the first ever: Low Carb Game Show. Check out episode 004 of The Low Carb Hustle podcast as super fan Paula Miller tackles six rounds of questions and amazing low carb challenges with a chance to win fame, fortune, and cool low carb prizes. In order to complete the Low Carb Gauntlet Paula must successfully conquer each round of the game show: Round One: How many carbs? Sponsored by Select Savory Seasonings Round Two: Name that low carb influencer. Sponsored by BUBS Naturals Round Three: Correct Order. Sponsored by Keto Brick Round Four: The Laugh Battle. Sponsored by Kasandrinos Olive Oil Round Five: Who is lying? Sponsored by Energy Bits Round Six: The Random Knowledge Round. Sponsored by Redmond Real Salt Plug into our free community for a chance to become a Low Carb Hustle Super Fan and our next contestant on the Low Carb Game Show! www.LowCarbHustlePodcast.com

In this episode of The Low Carb Hustle podcast we are connecting with our amazing community for some Q&A! Thanks to The Lady Savage Crystal Sikes for stepping in to fill in for Danny who was super sick when we recorded this session. Check out episode 003 of The Low Carb Hustle podcast as we chat about: The Keto Brick Compound 2.0 When will we have a Baby Savage?? Carb levels and carb cycling. Post pregnancy low carb game plan. Calorie adjustments based on hormonal cycle. Current daily calories for Adam, Robert, and Crystal Join us for our next community Q&A session: www.LowCarbHustlePodcast.com

The guys are BACK and they are joined by Brandon Scott the Keto Carnivore King! Check out episode 002 of The Low Carb Hustle Podcast as they discuss: What is a mini cut? Why should you or shouldn't you do a mini cut? A brief dive into the weeds about different breeds of dogs and their ear shapes. Finishing the show strong with our 2021 business goals! Connect with Brandon Scott on IG: https://www.instagram.com/keto.carnivore.king/ We want you to be a part of our Low Carb Hustle Community so that you can take part in live Q&A episodes of the show and our monthly challenges. Head on over to www.LowCarbHustlePodcast.com

In the premiere episode of the Low Carb Hustle podcast you are going to meet the guys and here them lay out their battle plan to take over the health podcasting world! Check out episode 001 of The Low Carb Hustle podcast as Robert, Danny, and Adam discuss: Their goals for the show that include: making people laugh, edu-tainment, and world domination. Their most embarrassing stories that they never wanted to share on a podcast: Robert makes his own buck-skin undies, Danny gets his ass kicked, and Adam starts his period. Their very first monthly challenge: The Donate and Declutter Challenge We want you to be a part of our Low Carb Hustle Community so that you can take part in live Q&A episodes of the show and our monthly challenges. Head on over to www.LowCarbHustlePodcast.com

One chapter ends and another begins my friends! This is the final episode of The Million Pound Mission podcast and in this episode I will discuss: Why I'm ending the show. All about my brand new show launching next week with my co-hosts Robert Sikes and Danny Vega. What the new show format will look like and how you can plug into the awesome thing we will have going on. THANK YOU SO MUCH to everyone that has ever listened to this show. Your time and attention are something I take very seriously and I hope that I've been able to add some value in your direction with this show! ************************************************************ Be sure to check out our show sponsors at www.KetoBrick.com

Living with constant pain really sucks and the good news is that it doesn't have to be that way my friends! Today I'm bringing in Dr Aaron Tressler to teach us how we can live pain free and thrive at any age. Dr. Aaron obsesses over helping people reclaim control over their health and live pain free naturally. He has a thriving chiropractic practice in Pittsbugh, PA and he's also the host of the Making Pittsburgh Healthy podcast. Check out episode 374 of The Million Pound Mission Podcast as Dr. Aaron and I discuss: Why he decided to go with "unconventional" methods to heal himself after a major injury. The largest health misconception that is limiting our progress. What we should be doing daily to keep our bodies in top working order. Connect with Dr Aaron: www.ThePainFreeWay.com ************************************************************** Be sure to check out our show sponsor: www.KetoBrick.com Use the promo code MPM to be entered to win a free month of Keto Bricks!

Do you ever feel like you are constantly trying to FIX yourself? This week I'm bringing in my friend Alexa Schirm back for another interview and she's going to help you change your perspective, discover what it is you actually want, and then go out and achieve it. Check out episode 373 of The Million Pound Mission Podcast as Alexa and I discuss: What we should be doing INSTEAD OF trying to constantly fix ourselves. Not giving into pressure to be something we aren't. What she means by "Don't start from a negative score!" What she is doing with her new brand. Connect with Alexa: https://simplerootswellness.com/ ************************************************************ Be sure to check out our show sponsor: www.KetoBrick.com Use the promo code MPM to be entered to win a free month of Keto Bricks!

Have you ever heard that salt was BAD for you? Well my friends, this week I hope to provide you with an opportunity for a new perspective on how important salt is to our overall health. I'm bringing in my friend Darryl Bosshardt from Redmond Real Salt to set the record straight and show us how we can maximize our health with salt! Check out episode 372 of The Million Pound Mission Podcast as Darryl and I discuss: The story of the famous salt cave in Redmond, Utah The key differences between the various types of salt. Does salt consumption negatively impact our blood pressure? The importance of using salt when you are living a low carb lifestyle. Here is my Redmond Real Salt affiliate link: https://shop.redmond.life?afmc=MPM ************************************************************ Thank you to our show sponsor: Keto Brick! Check them out at www.KetoBrick.com and be sure to use the promo code MPM at checkout so you are entered to win a free month of keto bricks!

The topic of bio hacking is something that I get asked about frequently and since I got a C- in Chemistry AND Biology class I figured it was time to tag in an expert in the field to deliver some great bio hacking tips for us! Angela Foster is a leading female biohacker, certified health, and performance coach. She uses a combination of modern science such as DNA analysis with time-honored holistic practices to transform her clients' health, energy, and performance. Check out episode 371 of The Million Pound Mission Podcast as Angela and I discuss: The ONE bio hacking tip she would give us for some immediate results. How DNA testing can help us optimize how we eat and how we exercise. The biggest mistake Angela sees people make when they are trying to be bio hackers. Here is how you can connect with Angela: https://angelafosterperformance.com/