Dr Justin Coulson's Happy Families

Topics discussed in this episode: What to do when the expert's parenting techniques 'don't work' Getting parenting right isn't about habits, it's about our hearts Are we supposed to intervene? Knowing when to step out The vicious cycle For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

With it being a public holiday for most of the country today, Dr Justin keeps it short and simple on the podcast so that you can spend more time with your family!In this tip Justin asks the question - how much do your kids know about their families stories?Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie shares about her difficult Sunday night & how she rectified the situation Justin shares about a traumatic experience for his family #277 Fight ClubPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie answer a listener's question about cross country Should you make your child do cross country? How to get your kids excited about participating Explore their world Help your children recognise their strengths Competition undermines our wellbeing Purchase a copy of Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

*Content warning - this episode includes mature themes*Topics discussed in this episode: How does society view sex today? How can parents help their children make safe choices? 10 top tips from Emma The significance of sex — can it be recovered through consent alone? by Emma Wood#226 More Than Consent Education with Melinda Tankard ReistFor a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie shares some stories from what they've been learning in Book Club Justin & Kylie answer a listener's question about bed time 3 E's Look at the science Experiment #231 Ten-agers - an Interview With Madonna KingJoin Kylie for Book Club in your Happy Families MembershipPurchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie's trouble with wedgies Justin's trouble with roofs and leaf blowers Secrets for a stronger relationship Purchase a copy of Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie discuss their one on one meetings with their kids Kylie receives a special note from one of her daughters Justin helps his daughter with an assignment We hear from Evelynne about what Justin's really like behind the scenes For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: How do you support your children through a big family move? Empowering your children Acceptance Compassion Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

*Warning - Content involves mature themes*Topics discussed in this episode: Self control Entitlement The Golden Rule - treat others as you would like to be treated Consent education Kids need to feel safe in order to learn Culture Masculinity For more information on Megan MaasPurchase a copy of The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie respond to a listener's question about their troubled teen The product of parenting is the parent, not the child Put yourself in their shoes Emotion coaching Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: What to do when the kids just won't stop fighting Better ways to resolve conflict Emotion catching Intervening Shorter disputes - warmer relationships For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie share the latest Little Wins Wednesday winner Justin & Kylie make time for each other It's hard to be a good parent when you're not around Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Diagnosing learning disorders Breastfeeding Psychological control Studies/articles mentioned in this podcast -Breastfeeding Duration Is Associated With Domain-Specific Improvements in Cognitive Performance in 9–10-Year-Old ChildrenRelative age and specific learning disorder diagnoses: A Finnish population-based cohort studyPsychological Control and Internalizing Problems: The Mediating Role of Mother-Child Relationship QualityPurchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

*Warning - Content involves mature themes*Topics discussed in this episode: The correlation between pornography & consent What is pornography? When are children being exposed? Why it's difficult for researchers to gain access to statistics surrounding children & pornography What sort of content are children viewing? How to have effective & positive conversations with your kids How does pornography effect children's behaviour Sensitive teenage brains For more information on Megan MassPurchase a copy of The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie share about how they manage their family Weekly couples meeting, weekly family meeting & quarterly couples immersion How to get your partner on the same page Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Ingratitude & entitlement Gratitude inspires us to do good How to tell if your kids are entitled Red flags Modelling gratitude Working together No doesn't always have to be a hard no Minimise competition For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

On this week's instalment of I'll Do Better Tomorrow Justin took the kids for a very windy beach day Kylie's having trouble getting Miss 7 into the bath Purchase a copy of The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Consent & respect 4 kinds of boys Valuing sexual intimacy Having this conversation with your boys Mental illness & suicide Parenting with a supportive village Boys are later to maturity Boy tribes Understanding their changes Love fiercely First conversation with Maggie - #269 Maggie Dent on Raising Boys Part 1For more information on Maggie Dent and her book From Boys to MenFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: How young boys are treated in our schooling system Societal norms about boys Formalised learning Evidence shows that we speak more harshly to boys For more information on Maggie Dent and her book From Boys to MenFor a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

In this episode Justin and Kylie respond to a question about an eight year old with body image issues.Much of the information in today's podcast comes from Miss-Connection by Dr Justin Coulson which is available for purchase here.Purchase a copy of Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: In this episode Justin & Kylie chat about ways we can be more playful with our kids. Creating margin Intention Mindset Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

On this week's instalment of I'll Do Better TomorrowKylie's very, very large bathFor a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie's learning to play the piano Making margin Recreation = re-creation Learning when to say yes & no Getting enough sleep If you can't have it all, be intentional about your priorities Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: How the best parents learn to let go in order to let their children succeed The emotional toll on parents when their child isn't doing well Autonomy supportive vs directive parents Low thresholds for frustration Desirable difficulties Top tips Chores/duties The perils of praise Jessica Lahey - Author of the New York Times Best Seller 'The Gift of Failure'The Opposite of Spoiled by Ron LieberPurchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

*Warning - Content involves mature themes*Topics discussed in this episode: Justin responds to an email from a listener who is struggling with how to help their child Gender dysphoria 100% affirmation model within the medical field Gender fluidity Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

In this special Mother's Day Reflection: Justin interviews his six daughters about why they love their Mum so much Kylie dives deep into her journey as a Mum For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

On this week's instalment of I'll Do Better Tomorrow Justin's TV tale Ditching family time to get those 'must do' jobs done If stuff gets lost it will turn up Everyone makes mistakes Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: 3 keywords that remind Justin's mum about stories from Justin's childhood Kylie's first impression on her in-law's One of the hardest lessons Dr Justin's mum has had to learn Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Parents are shoving obstacles out of their children's way, hoping it will help them avoid failure Depriving kids of learning opportunities Why parents insist on taking over? Directive parenting Competition in parenting Parental investment How do we overcome this? Do I want _ now or do I want a child who can do _ well later? Thinking long term Jessica Lahey - Author of the New York Times Best Seller 'The Gift of Failure'Tim Harford, AdaptPurchase The Do's & Don't of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie's Mum shares some of her favourite stories of Kylie growing up Justin's first impression on his in-law's Kylie asks her Mum some curly questions Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

It's a public holiday in Queensland today, so it's a quick tip around competence and confidence, so that you can get back to more time with your family!For a happy family, try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

It's a holiday in Queensland, so we've almost taken the day off!So you can spend more time with your family, we've rolled out an uber short tip for the day - this time focusing on strengths. See omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie is learning to juggle immediate family & extended family expectations Justin speaks with his teenage daughters about pornography Purchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Kylie's been up in the gym workin' on her fitness Do kids under 13 need to be on social media? Neurological highs 4 Neurochemicals - D.O.S.E How to boost these neurochemicals naturally in our kids Buzzfeed article - Facebook Is Building An Instagram For Kids Under The Age Of 13Purchase a ticket to Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

***Content may be distressing for some listeners***Topics discussed in this episode: Domestic violence vs domestic abuse A pervasive, systemic issue in the court systems What is domestic abuse defined as? Significant power balances Coercive control What we can do to help Isolation How to develop a Safety Plan Domestic and Family Violence Prevention MonthPurchase See What You Made Me Do by Jess HillFor a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] you are in danger, don’t feel safe, or fear for someone else’s safety, call Triple Zero (000) immediately and ask for Queensland Police.For non-urgent police assistance, phone Policelink on 131 444. If you wish to speak with someone about domestic and family violence, you can contact: 📞 DVConnect Womensline on 1800 811 811📞 DVConnect Mensline on 1800 600 636 📞 1800 RESPECT on 1800 737 732If you wish to speak to someone about your mental health and wellbeing, you can contact:📞 Beyond Blue 1300 22 4636📞 Lifeline on 13 11 14 📞 Mensline Australia on 1300 78 99 78Children and young people 📞 Kids Helpline on 1800 55 1800 📞 Headspace on 1800 650 890If you require more information, support or resources, visit: www.qld.gov.au/domesticviolenceSee omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin is struggling with the amount of devices & device time in their house Justin & Kylie discuss a news report about an 8 year old who turned Pro at Fortnite The 3 C's of screen time - Consumption, Connection & Creation Active vs passive use of screens Kids and smartphones: a warning for parents about harmful impactsPurchase Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie answer a listener's question about her toddler's tantrums Is there a detrimental impact from using bribery to get your toddler to do what you want? Developmental realities Theory of mind Toddlers live in the present Toddlers need more structure than any other age group Using cues Allow your toddler time to do things on their own Autonomy supportive parenting Don't take the kids shopping, if you can Purchase a ticket to Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Littlest Miss Coulson was excited for a special Saturday chore Justin took one of his daughters out for a special birthday ice-cream Kids spell love T.I.M.E Kylie left the kids with a list of chores and she came home to a wonderful surprise If we don't give our children opportunities to surprise us, they never will For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Too much screen time delays school readiness What does a child need in order to be school-ready? 22% of children are considered to be developmentally vulnerable Is TV better than hand held devices? Children need to be outside Does 'harsh parenting' lead to smaller brains?Too much screen time delays school readinessPurchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Punishment teaches power Rewards, like punishments, can only get temporary compliance The more you reward people for doing something, the more they tend to lose interest in whatever they had to do to get the reward All rewards are sugar coated control Intrinsic & extrinsic motivation Talk less, ask more Kids learn to make good decisions by making decisions, not by being obedient You can get mindless obedience in the short term if the reward is juicy enough or the punishment is awful enough. What you can never get is a child who is happy, more ethical, more compassionate, caring or more of an independent thinker. Learn more about Alfie Kohn and his book Punished by RewardsPurchase a ticket to Tweens, Teens & Screens or find it in our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Why are manners important? What is their purpose? Manners & consent Respect & consideration Table manners Bodily functions Gratitude Permission Interrupting Knocking before entering Reading over someone's shoulder Offering to help Cover your mouth when you cough Be an example For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie discuss the in's & out's of pocket money How old should children be to get pocket money? How much should we pay them? Teach them to save Teach them about charitable donations, sacrifice & delayed gratification Be consistent Purchase a ticket to our live webinar tonight - Pot, Pills & ParentingPurchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin & Kylie took the kids and spent some time getting away together They took the kids to the Easter show Justin shares about a difficult phone call with Kylie, who was very upset Kylie shares about Miss Emily who received lots of presents for her birthday For a happier family try a Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Justin speaks with Doctor Ethan Kross about teaching our children (and ourselves) how to learn to harness self control. Diverting attention The Batman effect Inner mental mentors Psychological self distance The Toolbox Project The implications of teaching children self-control strategies For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Parents have been struggling with their teenager's mood swings since the dawn of time. There is a better way! Emotional regulation The marshmallow experiment Mood swings Reflect their emotions Emotion coaching Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode:Justin speaks with Professer Sarah Coyne about her 20 years of study on the impact of media on children & families.Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Australia has recently been listed as the second in the world for bullying. How did we let this happen? What can we do about it? For a happy family try a Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode: Whether it be Facebook, TikTok, Instagram or Snapchat, if your kids are on social media they ARE going to exposed to things you don’t want them to see. What’s the appropriate age for social media? How long can we keep our kids wrapped safely in bubble wrap? When do we start to remove some of those layers? Purchase The Do's & Don'ts of Discipline or find it in our Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

Topics discussed in this episode:Justin speaks with Dr Kathryn Modecki about the true impact of mobile phones on our families.To learn more about the study mentioned or to participate in the next one, please click here.Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.