David Ortega B. Podcast

We often become oblivious to the amazing way nature show us with the simplest examples, with the most intuitive way of being that we can live a life with purpose, if we just become centered, aligned and completely focused in our lives to evolve, grow, expand and serve others around us! YouTube👇🏼https://youtu.be/33uRmM_JrNYDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

What is your concept of happiness? How often are you chasing happiness versus generating happiness? We have been programmed to believe that happiness is something we should chase, find or expect to happen! When in fact this state is generated from your inner self, detached from the ego, primed by the flow that you allow in your life and ignited by a spiritual meaning that is larger than life! YouTube 👇🏼https://youtu.be/ptXjG4Onu9EDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Do you feel that your life reflects the abundance that you want? How aligned is your soul energy with the life that you're creating? Often through our lives we have to work in certain emotions, health issues, financial blockages or past wounds! However, we repress, delay or completely neglect those dark areas that are showing up, until sadly, it is too late and a major storm comes your way! Life will always give you the direction through your body's wisdom, you just have to pay attention to the messages! Start healing your soul to bring the abundance you deserve! YouTube 👇🏼https://youtu.be/kWcWm_Amb-cConnect with Rosalyn 👇🏼Website 👉🏼 http://www.rosalynfung.comPodcast 👉🏼 https://omtimes.com/iom/2020/05/launch-of-activate-your-soulgasmic-business-with-rosalyn-fung/?fbclid=IwAR3bYrHD2r4Dom4m_YR5lIOhiVpUNU8jlUzVQ1uoy4mLTXALRddIjVVqsSMFacebook 👉🏼 https://www.facebook.com/boldsexywarriors/YouTube 👉🏼 https://www.youtube.com/channel/UCPAfsSXgCYhztkQJUk-66Dw/featuredFree MasterClass Bust Your Procrastination, Boldly Show Up & Sign Your Soulmate Clients 👉🏼 https://rosalyn.mykajabi.com/ondemand-masterclassFree Sacred Visioning Journalling Guide 👉🏼 https://rosalyn.mykajabi.com/soul-ascension-workbookDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

The broadest concept of love, resides in the fact that we are eternal, infinite energetic beings that are bound together through relationships, friendship, experiences and synchronistic events that show us how every single person and event in our lives has a purpose to expand us and guide us to evolve and find peace in our lives! YouTube👇🏼https://youtu.be/jtw8SzwOGGEDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Are you in love with your life? What is the input that you're making to reflect, design and create an identity to thrive? We can always choose to live either by the desires and pressure of others and society, or we can choose to live by our creative design! Shaping an identity that reflects our chosen values, that has a reflection process ritual, that inspires us to draw that new chapter every day in a blank canvas that is given by the "simple" fact of being alive! Get immersed in the science of self-reflection, cognitive design and shaping your identity!YouTube 👇🏼https://youtu.be/jl1jCoMyWdADiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Recognizing that we are able to heal our mind starts with being mindful to pause and question the kind of scenarios that we’re living! Pausing as a witness, curiosity for your own life and embracing your creative power to shift is one of the most enlightening experiences you can do to pivot and thrive! YouTube👇🏼https://youtu.be/1IZ_8Z99wmYDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

How does intuitive energy work to lead you taking better decisions? What is the input as mother/father that you can have for your children to develop their intuition? Since we're in the gestational stage of our lives through all the development that we are receiving from our parents, we are shaping an environment that can guide us towards being more awaken, conscious and face the world with honesty, vulnerability and love for ourselves! We are born connected to that wisdom, now the job is to sustain that amazing frequency to thrive! YouTube 👇🏼https://youtu.be/sWD5sGvpMTYDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Natasha👇🏼Facebook: https://www.facebook.com/raisingthevibesacademyInstagram: https://www.instagram.com/raising_the_vibes/Website: https://www.natashamott.com Get full access to David’s Substack at davidortegab.substack.com/subscribe

Many of toxic cycles of thoughts start with an underlying subconscious programming that replays the messages, examples, voices of our most painful experiences, therefore many times without noticing we let those beliefs create a threatening situation! But, in fact our experiences, encounters and relationships are not as bad as they seem! Just an adjustment in the way you see things can change the whole experience! YouTube👇🏼https://youtu.be/mejzsoX70OIDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Are you aware of the wisdom and energy of your inner child? What kind of acknowledgment and love have you work with him/her? We all have that energy within us that goes back to the connection of our inner child wisdom, whether you experienced a rough childhood or a loving journey, there's a great wisdom that can be awakened by simply making contact with him/her. Releasing beliefs, blockages, healing the pain and finally finding your thriving path is available in that connection! YouTube 👇🏼https://youtu.be/hagFXe5RzvsDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Maria👇🏼Facebook: https://www.facebook.com/maria.deluna111Facebook Group: https://www.facebook.com/groups/quantummagicschool/Instagram: https://www.instagram.com/unleashyourwildgoddess Get full access to David’s Substack at davidortegab.substack.com/subscribe

Living in a constant hurry, pressure or busyness has more side effects than simply giving yourself a break to pause! Reflect about your work priorities, how you want important events to unfold, your relationships and the possible triggers that you might encounter! Hence, stop saying "I don't have time" because that's what the Universe brings to you! Instead breathe, pause and plan your life! YouTube👇🏼https://youtu.be/Q-gsftay-FcDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/programsandcourses Get full access to David’s Substack at davidortegab.substack.com/subscribe

How much do you know yourself? What are the fears and limiting beliefs that you're still replaying in your life?We live in a multiple reality check, where our schoolroom becomes our greatest teacher to either grow or stay in the comfort/limited places, it is always our choice, it is always in our free will to decide where we want to be! Knowing yourself and what you want is the starting point to be open, embrace and upgrade your reality! YouTube 👇🏼https://youtu.be/U52nRAyDPicDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Monica👇🏼Facebook: facebook.com/SoultalkbywarriorofloveYouTube: www.youtube.com/c/WarriorofLove/Website & Class: https://www.monicaramirezwarrioroflove.com/may-path-to-the-heart Get full access to David’s Substack at davidortegab.substack.com/subscribe

Often in our lives we find ourselves at crossroads with the relationships that we're building, more after a deep stage of "forced isolation", everyone in their lives is dealing with the uncomfortable pains of loneliness, feeling clumsy to rescue some relationships and grief letting many of them go! However, it is now your choice which ones stay and learning to build a fresh new social circle!YouTube👇🏼https://youtu.be/FGB6HC3dxVsDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

We live in an open field that connects past, present and future into the experience that we are having today! Every time we experience some kind of pain or ailment, there's a background story that has been creating epigenetic resonance within you! The healing of that pain is only performed by you and it is an amazing connection with a higher power experience! Learn how to heal pain and emotional stored energy through ancestral healing! YouTube 👇🏼https://youtu.be/wX7KDwRfqzwDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

In an instantaneous society that praises more everything that is easier and faster, there's a wider space for individuals that really want to create a greater experience with their lives! Taking life as their biggest classroom where they can grow, vibrate, elevate into a higher experience each day! YouTube👇🏼https://youtu.be/cgeol-sUZZMDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Instead of seeing stress as a diminishing component of your life! You can instead activate a new level of awareness and use stress as a fuel to boost your metabolic resilience to create more energy! Adding a moderate level of stress to your eating patterns by fasting is the most ancient and powerful tool to attain a stronger flexibility in terms of letting some resources to be replenished, detoxify toxins and use reserves to gain strength! YouTube👇🏼https://youtu.be/TMm0DPiZbOIDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

What is your life story? How often do you pause to question values, beliefs, patterns and discover your true inner wisdom?Diving in your past story, allowing space for you is the keystone to find your true self, new values and shift into an inner wisdom space that will allow you to lead your life into a more conscious arena, where you can be authentic, joyful and help others to fulfill what they're destined to be! Be brave and discover your true beauty from within! YouTube 👇🏼https://youtu.be/Nz6-2cb85qgDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Samantha 👇🏼Instagram: https://www.instagram.com/samanthalouise.co/Website: https://www.samanthalouise.co Get full access to David’s Substack at davidortegab.substack.com/subscribe

Do you know what you are here for? How often do you pause your life to reflect if you're truly happy and loved? It's not about expecting the world to give us everything we need, without even us knowing who we are and what we want?, following a society sequence, or what your family expected from you several times is not your real path! Hence the frustration and toxic emotions! Instead you can learn to live from a level of self love and passion for life! YouTube 👇🏼https://youtu.be/ENjNqSQ-NhUListen More 👇🏼https://www.davidortegab.com/podcastDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Maria 👇🏼 FB: www.facebook.com/myauthenticlifewithmariarea Linkedln: www.linkedin.com/in/mariarea444/ Twitter: https://twitter.com/mariarea8888Website: https://mariarea.com Get full access to David’s Substack at davidortegab.substack.com/subscribe

Being busy is not at all the same as being productive! Busyness is in the past, is just an ego trend that raised people to feel overwhelm and burn out! Today's best course of action is focusing your mind in a single task and finished it! Doing less and advancing more! YouTube👇🏼https://youtu.be/1sqUNXp6fI8Discover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Have you dive deep into your childhood memories to allow healing? How often were you allowed or repressed in showing your emotions?Neglecting our emotions is one of the biggest triggers that can have a wide variety of effects, from having a tunnel vision of your life due to not being able to say what you feel, to swallowing and building up negative energy that eventually can lead to a more serious and chronic disease! There's now a lot of information of the epigenetics and damage of not expressing/recognizing what you feel! Hence, start allowing your emotions to flow!YouTube 👇🏼https://youtu.be/8aGNF4Dhto0Discover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Kimmy 👇🏼FB: https://www.facebook.com/profile.php?id=100047389212064IG: https://www.instagram.com/kimmyenergypotencyofchoice/Website: https://www.kimmyenergy.com Get full access to David’s Substack at davidortegab.substack.com/subscribe

While reading, listening to music or watching a show several times phrases, dialogues or scenes allow us to reflect about our own lives! However, these reflections have two sides: the positive where we allow learning from what we witness or listen, the negative were we can become judgmental and activate the inner critic! Relaxing your mind leads you to the positive side of learning! YouTube👇🏼https://youtu.be/9bwwwbtDeWwPodcast👇🏼https://www.davidortegab.com/podcastDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

How do you demonstrate the love that you have for yourself? Are you mindful of the spaces and moments to nurture yourself? So often in our lives we neglect the time that we need to relax, rest or simply be with ourselves to have self-care measures! These loops of trying to accomplish everything, showing up for everyone, suddenly will start to drain your energy and damage the relationships around you! Before you disrupt your environment, start having time for yourself! You are worth it! YouTube 👇🏼https://youtu.be/2TD85LI9gIsDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Lisa 👇🏼FB: https://www.facebook.com/lisa.beck.735 IG: https://www.instagram.com/lisa_aninfinitelove Get full access to David’s Substack at davidortegab.substack.com/subscribe

Every thought, emotion, feeling and action are aligned with the way you want your life to unfold! Although it might appear as if things just happened to you, you're the only one making them manifest in that way! Hence, reclaiming more your inner power to change the outer conditions begin with aligning your inner wisdom! YouTube👇🏼https://youtu.be/TQBdv_6yOEgDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

How have you evolved throughout your life? Are you willing to take a glimpse of your movie and raise the bar to upgrade your vibrations?We all have turning points in our lives, moments where we feel, our body tells us that we need to pivot, change and move beyond what we're doing! Is in those moments that boldness, courage and vulnerability will mix into a higher power to push you through a transformation process to live the life that you have always wanted! Dare to trust in your intuition! YouTube 👇🏼https://youtu.be/4HdcQeqcYOoDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Rachel 👇🏼FB: https://www.facebook.com/rachelle.ljosdalbablerIG: https://www.instagram.com/rachelle_e_belly/LINKEDIN: https://www.linkedin.com/in/rachelle-babler-038952176/TEDx Talk: https://www.youtube.com/watch?v=rIi7RMUzXJI Get full access to David’s Substack at davidortegab.substack.com/subscribe

Getting used to either being complacent with multiple people or fall into a victim complex is something that seems to be a trending stereotype for not knowing that being vulnerable is recognizing who you’re but knowing where your boundaries start! YouTube👇🏼https://youtu.be/Dxa9dv8rvhgDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

How does love produces a complete different signature within you to evolve and expand? What do you know about healing simply by loving yourself?The most powerful force in the planet that can start to create a ripple effect is love! Every sentient being is showing us, giving us the platform and guidance to follow an example that by now, we as a "superior species" should finally learn to respect, accept, cooperate and love each and every one around us! Discover the whole biochemical events within you when you're in the presence of love! YouTube 👇🏼https://youtu.be/SejGXhPCt3UDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Life is our biggest classroom where we can experience all range of emotions, feelings, lessons and encounters that will be shaping the way we are, our character, developing more intuitive skills and hopefully getting to know yourself more to create more aligned experiences with what you want to live! YouTube👇🏼https://youtu.be/lEQ3Gfe3eBkDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Why does your brain enter into a brain fog state? How can you help your brain to recover attention and have more cognition? One of the major causes of people's inability to regulate their stress and emotions is due to the fact that their brains are completely drained and there's not enough energy and oxygen to deal with everyday life situations! Let alone with other struggles or demands from their jobs! Learn how to recover your brain from exhaustion and distractions to empower your life! YouTube 👇🏼https://youtu.be/jIdmo1UAzFoDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinFind more Empowering Lesson in Luci’s book "Eat To Lead" here 👇🏼 www.eattolead.com Get full access to David’s Substack at davidortegab.substack.com/subscribe

Having the life you once dreamed of, is based on the thoughts, emotions and behaviors you're creating every day, although it seems that common knowledge, very few people set an intention for their days, which suddenly becomes a life of surviving and reacting! Instead of a life that can be more conscious, self-aware and envisioned by you! YouTube 👇🏼https://youtu.be/mLOsBq1L880Discover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

What is the underlying root of every disease? In spite of existing a huge amount of diagnoses and labels for diseases, all of them share the number one root cause: an unbalance state inside of us! That can be caused by several factors that encompass a broad spectrum of your lifestyle! Nevertheless, it is all within your power to repair, reprogram and many times heal yourself by understanding that you need to completely transform the way you live! YouTube 👇🏼https://youtu.be/NkxdS_KyUt0Discover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Every single relationship we had happened for a reason, had a perfect timing in our lives even if when having it doesn't look like that! The best way to grow, expand and reflect about many of your wounds, walls and breakthroughs is by relating with other people! Start caring more for the ones around you and find their meaning in your life! YouTube 👇🏼https://youtu.be/CJtOQpFfFP0Discover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

What are the consequences of living your life without thinking about what you do?Often during our lives, we become experts in having excuses of how things are drifting apart from what we really wanted, we tirelessly look for people, circumstances or events to justify why we have the life that we are experiencing! Despite all those attempts, there's only one thing that might appear as scary, but it is the cornerstone of loving yourself and creating the life you want ... Self-Reflection!YouTube 👇🏼https://youtu.be/7qisXK60rSEDiscover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinConnect with Marina Savić to Thrive 👇🏼https://thrivewithmarina.com Get full access to David’s Substack at davidortegab.substack.com/subscribe

Love, is not only a word that can mean relationships, couples or romanticism. It is also a strong bond, force, connection, curiosity to first know yourself and what you enjoy in life in order to be able to connect with more individuals that have similar interests and traits! And depending on your level of maturity and wisdom it is a bond that you can inspire to have with one person through a longer period of time! YouTube👇🏼https://youtu.be/Q12xBPk3Nx8Discover the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

What do you think is the most powerful molecule to heal? When you are in love have you ever experienced any ailment or toxic symptom?More and more paths are converging into one truth that many of our ancestors have repeatedly mention to pay more attention, Love is now creating more evidence in the scientific realm of your inner biology! Demonstrating that it can heal cancer patients, shrink tumors, and release a cascade of four fantastic chemical superheroes that will heal your life!YouTube 👇🏼https://youtu.be/RDEgwS4URE4Listen More 👇🏼https://www.davidortegab.com/podcastMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

It is more than the chemistry of the brain, rewiring your brain to start developing new pathways to feel fulfilled, grateful, empowered, motivated to feel happier and enjoy more the simplest things of life, starts with designing very small but meaningful actions that inspire your life and avoid toxicity! It's your choice every time you pick a positive or negative stimuli to start and end your days! YouTube 👇🏼https://youtu.be/HPs8xECGkjQPodcast👇🏼https://www.davidortegab.com/podcastMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Do you think that emotions can be your allies? How do you interpret the experiences that you are having? From atoms to the incredible symphony that awakens in your body, emotions are our best tools to understand what happens in our mind, body, and that can even penetrate to a spiritual level! Understanding all that impressive chain of reactions and events will give you the clue that emotions are there to help you, not to drain or stagnate your life!YouTube 👇🏼https://youtu.be/i0s5P5Ir_dUListen More 👇🏼https://www.davidortegab.com/podcastMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Very frequently as human beings we let ourselves be carried away with the gray clouds that might be in the environment, just because it is the common trend among people we're in contact, news or social platforms! Nevertheless, that doesn't have to be your default choice unless you want to follow the herd! Instead cultivate a positive narrative to let your own sunshine go out and illuminate your life! YouTube 👇🏼https://youtu.be/AtY4HJQgfPwMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

How conscious are you about the choices that you take in your life? Are you operating from patterns, limiting beliefs or an external agenda?Every single thought that we have comes with a space to assign a purpose, which can make you grow or shrink! It is always your choice, therefore whenever you feel resistance into integrating a healthy habit, use that space to ask, how I am going to feel after doing it? And the answer together with a vision of being a different person will push you into the only direction you want, grow into that new version that you're dreaming of!YouTube 👇🏼https://youtu.be/s4s26CR8MC4Make your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Do you often try to impose your opinion on others? Or Are you open to a dialogue and learning? Being stubborn into being right can often lead you to several unnecessary discussions which in the end will keep the other person away from you, create grudges or conflict complicating your own life! Instead developing flexibility to respect other point of views will allow you to challenge your cognitive mindset and who knows? You might learn something new! YouTube 👇🏼https://youtu.be/ImX0AsXw2O4Make your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

What are your the six ways we can generate at the office/home that will boost your productivity? With a new way of working comes an adaptation period, where in general people find themselves struggling with certain emotions, productivity and for sure energy supply! Finding peace, balance and stamina in your new work environment is key to succeed in the coming years! YouTube 👇🏼https://youtu.be/1zd-TPqAGOEMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithinFind more Empowering Lesson in Luci’s book "Eat To Lead" here 👇🏼 www.eattolead.com Get full access to David’s Substack at davidortegab.substack.com/subscribe

What is the narrative that you are allowing to model your perception? The moment you allow yourself to expand your awareness of what is really happening in your life, relating the root causes, seeing the truth and redefining how you want to feel! That is when your mind will recruit all your internal neural networks to give you a more empowering experience instead of playing a discouraging scenario or simply labeling yourself to fail! Is the way you think about you that will be reflected on to the world! YouTube 👇🏼https://youtu.be/l-YYjV4nqUgMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

How much did you evolve during this transition? Did you learn anything about yourself?In this new adventure that we are starting, it is more about learning about yourself than about what may be happening externally! If you already realized that externally many institutions and structures are falling, they are not reliable, then what are you waiting for? To develop a new identity and the future that you want for yourself!It is not as complex as it seems, and it is about going back to the basics, so discover how three essential routines can make your 2022 a year that is the way you want to design it!YouTube 👇🏼https://youtu.be/U0rJzOIUjBwMake your 2022 a year designed by you with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Are you used to staying quiet and accepting everything you listen or interact with? Curiosity is our best gift that we have when we are born, it is innate, we are always satisfying that hunger to know more about the world, to understand words, behaviors, choices, natural phenomena, etc. that's how we learn about the world! Therefore, keeping a critical and questioning mindset, will always give you more knowledge and freedom than simply accepting what it is presented to you!YouTube 👇🏼https://youtu.be/6stccloGxKsMake your 2022 a Year Designed by You with the Full Power of Your Inner Health 👇🏼https://www.davidortegab.com/livingfromwithin Get full access to David’s Substack at davidortegab.substack.com/subscribe

Are you conscious that every one of your habits is playing a huge influence in your actions? What is the science behind a habit formation?In spite of the many layers that you may have of habits, all of them are to be rewired, cleaned and upgraded! If you just want to invest some more conscious awareness on the way you're performing your actions. Science now has identified the regions of the brain that have a function to assess what you have been doing, doesn't it sound amazing? You have an error correction process already in place, you just need to enhanced it and make it conscious! Discover more of the power of your habits in this episode!Design a New 2022 with More Powerful Tools 👇🏼https://www.davidortegab.com/programsandcourses Get full access to David’s Substack at davidortegab.substack.com/subscribe

If you just rely on external drivers, chances are once you have met the basic needs or even more pleasant experiences, you could end up in the a comfort loop, disappointed or unfilled because you have just dedicated your time and life to pursue exterior motives! Instead balancing the equation with the inner drivers such as curiosity, passion and purpose can elevate your whole human experience to feel complete! YouTube 👇🏼https://youtu.be/J849ZsRCYPQ Get full access to David’s Substack at davidortegab.substack.com/subscribe

Redefining the concept of love, using the energy of your soul to find your purpose and designing an integral life to create an environment that remodels your genes are some of the lessons and messages that you can take from 2021 and using them to propel this 2022 into a year that only you decide for yourself how great you want it to be! YouTube Episode Link👇🏼https://youtu.be/zBYLuYw0GlgEpisodes inside the compilation:Episode 34 — "Remodeling Your Genes to Thrive" with Luci GabelLink YouTube 👇🏼https://youtu.be/oMGu0MBc-bQHow important are the choices that you take in your everyday life to impact your genes? Are you able to reverse damage, remodel your genes to thrive?Today we talk with Luci Gabel, author of Eat to Lead, leadership strategist, and professor at San Jose State University and George Washington University School of Medicine, about how the choices that determine our health—can even remodel our DNAEpisode 19 — The Energy of Your Soul with Julie Ann Guthrie-SmulsonLink YouTube 👇🏼https://youtu.be/_H-bx8n-62QWhat is your spiritual energy? How can you learn from your own life events, experiences, encounters, relationships, pain, emotions and picking up the messages?Many times in our lives we receive the calls, the signals, the messages in physical forms with people, in synchronistic events, in beautiful arranged songs and vibrations, in painful experiences or in beautiful surprises!Episode 12 —“Conscious Loving” Wholistic Model of Love with Dr. Jean Farish Link YouTube 👇🏼https://youtu.be/Bw57_382q7QHow is your model of love? What is the kind of coherence and congruence that you search for when experiencing this powerful force within you? We have been trained or domesticated to think that love comes from outside when in fact it is an internal energy that fills up every aspect of our lives if we consciously apply its enormous power and broadened our perspective of having a wholistic experience when we nurture ourselvesMore Tools 👇🏼https://www.davidortegab.com/programsandcourses Get full access to David’s Substack at davidortegab.substack.com/subscribe

Episode 7 — The Power of Living Consciously! With Natasha Mott (Extract) Full Episode Audio 👉🏼 https://www.davidortegab.com/podcast/episode/3f044cfe/episode-7-the-power-of-living-a-conscious-life-with-natasha-mottWhat is consciousness? How can you apply conscious actions in your life? Do you live in the present moment or you're constantly nostalgic for the past or eager for the future?Having the power to return to your present moment, living more aware of what you're doing, synchronizing the signals of your life with the events that you're living.Episode 17 — The Power of Intention! with Marina Savić Full Episode Audio 👉🏼 https://www.davidortegab.com/podcast/episode/2c098348/episode-17-the-power-of-intention-with-marina-savicHow do you start your days? Do you have a destination in your life? What do you do to keep your direction of what you want?Intention is the most powerful inner gift that we have to create a direction in our lives and it blends with our intuition in order to open the path that you need to follow! Let's unpack the ingredientes of intention.Episode 21 — Breaking Into the Matrix with Vanessa Dias Full Episode Audio 👉🏼 https://www.davidortegab.com/podcast/episode/29b63639/episode-21-breaking-into-the-matrix-with-vanessa-diasAre you being pulled into the fake matrix? Do you feel that you no longer have power of decision in your life? We all have experienced being pulled by the noise, by the standards, norms, rules and "educated" into a way of being that completely disconnect you from your true self and takes your attention away! Nevertheless there's a solution to reclaim your life..discover it!YouTube Episodes 👉🏼 https://www.youtube.com/channel/UCcS7FNJpqIzaUG5cGg1c5hA Get full access to David’s Substack at davidortegab.substack.com/subscribe

Do you believe your emotions are also regulated by your gut? How many times in your life have you felt those "butterflies" in your stomach trying to tell you something? Several of our emotional responses start with a body sensation that something doesn't feel right!, we all have felt those extremely subtle tickle, sweat, itching, etc. all of those signals are cascading inside of us through the most amazing bidirectional pathway named "vagus nerve" that connects thousands of chemical reactions, messengers, and vibrations that are being used to regulate your emotions to control anxiety, depression, obsessive compulsive disorder, inflammatory bowel disease and more! Let's explore the amazing chemical, electrical and vibratory world that can heal your life!YouTube 👇🏼https://youtu.be/5uF61iDV8hEMore Tools & Support 👉🏼 https://www.davidortegab.com/programsandcourses Get full access to David’s Substack at davidortegab.substack.com/subscribe

How often have you felt that your energy is not flowing as you want? Have you felt overwhelmed, burnout or simply uninspired?Is a season of chaos and turmoil externally, which is why a great part you is feeling like you're stuck or things have not been aligned to what you wanted! Nevertheless, these symptoms are just a reflection of the way you have allowed the burden of information to permeate your senses! The great news for you is that there are simple things to recover, recharge and rewire your attention and motivation. Clarity, is the number one tool to clear the clouds out of your system! Take a pause, meditate, walk, exercise and write what you want to happen in your life! YouTube 👇🏼https://youtu.be/G5TXx20NDDEMore Tools 👉🏼 https://www.davidortegab.com/programsandcourses Get full access to David’s Substack at davidortegab.substack.com/subscribe

How often do you sleep at the same hour? Do you usually sacrifice sleep during the week or weekend and then try to recover from it? The activity that many young people and adults still sacrifice first is sleeping, moving their schedule, skipping ours, convincing themselves that with just a few hours is enough, etc. Nevertheless, research indicates that the more inconsistent you're with hour to sleep and duration, the more disruption you will have in terms of your reactions, concentration, mood regulation and of course productivity! Even your relationships can be affected by playing with such a serious need for your brain and body!YouTube 👇🏼https://youtu.be/Yj52zCzR_R8Resources for Your Inner Health 👇🏼https://www.davidortegab.com/membershipspremium Get full access to David’s Substack at davidortegab.substack.com/subscribe

Do you really know how to enhance your brain energy to endure expansion and flow? How often do you allow your brain to relax and care for the stimuli you allow?Our mental energy is directly related to the type of rituals, routines and downtime periods that we allow in our lives! With the increasing amount of stimuli we really need to beware of overstimulation of our brain, detect which are our best periods to concentrate and understand the architecture of our brain that also encompasses many of our emotions into the overall energy that you will require! Hence, being more mindful of your emotional state will improve your cognitive and productivity skills! YouTube 👇🏼https://youtu.be/duxWHUT7eVsVisit 👉🏼 https://www.davidortegab.com/programsandcourses Get full access to David’s Substack at davidortegab.substack.com/subscribe