Episode 42 — The Power of Your Habits! with David Ortega B.
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Show Notes
Are you conscious that every one of your habits is playing a huge influence in your actions? What is the science behind a habit formation?
In spite of the many layers that you may have of habits, all of them are to be rewired, cleaned and upgraded! If you just want to invest some more conscious awareness on the way you're performing your actions. Science now has identified the regions of the brain that have a function to assess what you have been doing, doesn't it sound amazing? You have an error correction process already in place, you just need to enhanced it and make it conscious!
Discover more of the power of your habits in this episode!
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