Clearer, not Louder with Beatrice Kamau

Hey Girl Hey Do you find yourself procrastinating, having a lack of drive, and/or a lack of consistency? It is ROUGH out here and believe me you are not ALONE. I've gone through it too and we are gonna get to the bottom of what exactly starts this cycle, tune in! Click here to get the sneak peak to my new e-book the 3 Steps to Radical Self Forgiveness Please don't forget to rate & review! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl Hey! Today we are getting into self-judgement, self-criticism, and self-criticism, why other people aren't the problem of it, and why we need to get to the root of it! As mentioned in the podcast, click here to get the 3-step guide to Radical Self-forgiveness. Just plug in your email and you'll get the preview of the e-book straight to your inbox :) As always don't forget to rate and review! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care. Don't forget to rate review & subscribe! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! This week we get into self forgiveness as a form of self care. We tend to think of self care of being an external activity but tune in to this episode to discover why looking within is also a MAJOR contributor to self care. This is the first of a three part series! Click here for a preview of my e-book the 3-step Guide to Radical Self Forgiveness Don't forget to rate review & subscribe! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Say it with me sis... we DON'T do house dates! We only do real dates because that's what we deserve when looking to get involved in real relationships. Please don't forget to rate, review, and subscribe!! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com IG: @theselflovefix.

Hey girl hey! In this episode we get inspired by Auntie Michelle Obama's book, Becoming. -We talk about what it means to be "becoming" -We discuss two successful celebrity women who decided they would allow themselves to hop on to the journey of becoming -We discuss what becoming might look like for you and why you should embrace the past, present, and future of this journey. Join me and get into this episode :) As always don't forget rate, review, and subscribe Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! In this episode we get into what exactly is shame? How does shame become embedded into our subconscious? What does it look like when we define ourselves by shame? And what does it look like when we define ourselves in rebellion against the shame put forth on us? BUT most important of all... how do we release that shame? Listen in to find out more! And as always please rate, review, and subscribe! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey girl hey! Today we're getting into generational trauma as in: what is generational trauma, what does generational trauma look like, and why it absolutely could (and will!) end with you Don't forget to rate, review, & subscribe! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey ya'll! In this episode, we get into knowing your worth, understanding where your worth DOESN'T come from, and finally understanding where your worth DOES comes from. Sit back, relax, and enjoy this week's episode ya'll. Don't forget to please rate, review & subscribe! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

In this episode we get into why you deserve loving and healthy relationships, why you deserve to tune into your emotional needs in relationships/dating, and why you SHOULDN'T blame yourself when things go left. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

In this episode we are going to get into the seven different ways to tell that you are walking in self love on a daily basis. Grab a cup of tea, grab a journal and follow along with us! Don't forget to subscribe, rate, & review! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com