Clearer, not Louder with Beatrice Kamau

WE MADE IT! Can you believe it's already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you in ways you don't always expect. But it's never NOT paid off for me, and I'm here today to tell you why it's so important to practice the right mindset around investing in yourself…not from a place of need, but from a place of desire. CLICK HERE TO APPLY FOR GROUP COACHING WITH BEATRICE FOR FEB 2023-APRIL 2023 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Here we gooo… It's time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I'm your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I'm going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I'm also going to give you a behind-the-scenes look at what's changing, what's staying the same, and who the person behind the mic REALLY is. Let's dive right in. EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today… That's right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program! Natalie is such an incredible person. I could talk about her for hours. She's come so far since I first met her, and today she's coming on to talk about building self-trust, learning how to set boundaries (even when it's scary!), and all of the incredible new endeavors she's taken on since graduating from the program. I can't wait for you all to hear what she has to say! TRIGGER WARNING: This episode contains discussions involving sexual abuse. Please listen safely. EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. CONNECT WITH NATALIE: Website: https://witchyselfcare.com/ Instagram: @witchy.self.care

Sometimes setting boundaries can take more energy than it's worth…or at least, that's what it feels like. But in actuality, it's one of the most important things you can do to PROTECT your energy. That's a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi's here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can't wait for you to hear all the wisdom coming from this amazing woman. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023 CLICK HERE to apply for 1:1 coaching with Beatrice Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Hi OMG! Happy Thanksgiving! This episode is all about the ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! ​ Courses and masterclasses on sale: Game of Attraction🃏 : A course on how to become magnetic + wildly pursued in the dating process through EXPANDING yourSAFETY + security in RECEIVING attention (save 40% off $777) Recalibrating to Love 🎮 : A course on how to alchemize your overthinking, fear of rejection, and fear of unpredictability into EXPANSIVE TRUST in love and dating. (Designed for anxious and disorganized attachment folks. Save 40% off $444) Woman of Expansion💥: A masterclass on embodying the soft, DEPTHS of your heart AND your MAGNETISM that ATTRACTS the masculine with ease (save 40% off $222) MOVE💨: An upcoming, December masterclass on stepping into the TRUST and PERSONAL POWER that MAGNETIZES mind-blowing, reality-bending outcomes in your life. (Save 40% off $199) ​Or get the Expanded in Love bundle of them ALL at 40% off plus an EXTRA 25% off. Remember to use code SELFTRUST at checkout!

Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you're in a good place to hear this, because it's not an easy pill to swallow: Today, I want to talk about accepting change. Not just in yourself, but in others. If you get to change, other people do, too. And you'll only be able to hold space for yourself to evolve inasmuch as you are able to hold space for others to do the same. I'm going deep, difficult, and personal in this episode, so get ready to hear some hard things. I'm not holding back. But I firmly believe that this is going to land for many of you, so I'm excited to share. Let's jump in. EPISODE RESOURCES: If you're hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ Ready to learn how to alchemize your victimhood, obstacles, and past into powerful, fast magnetism of your desires to you + through you with ease? Join the MOVE masterclass now: https://beatricekamau.mykajabi.com/offers/GKozLqFu/checkout CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it's not only possible, but I can tell you how to make it happen. I can't do it alone, though…so I've invited Michelle Panning, host of the Unfuck Your Relationships podcast and expert on all things shadow work and embodiment—and my amazing friend—to hop on and talk with me about what you need to know in order to cultivate deep adult friendships! Talk about an example of a bad bitch friendship! I'm so thrilled to have Michelle on for the third time, and I hope her insight inspires you in your pursuit of building deep connections and fulfilling, thriving friendships. This one is going to be gooood, friends. Don't wait—listen now if you're ready to transform your friendships, not just your relationships! EPISODE RESOURCES: If you're hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ If you're ready to step outside of the box of what you think the feminine is and embody the depth, expansiveness, and power of feminine energy, join the Woman of Expansion masterclass: https://beatricekamau.mykajabi.com/offers/WrtsHsY7/checkout CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

"Dating is a waste of time." Have you ever said this before? I've been there too, but here's the thing: it's just not true. You know why I know that? Because it's a lesson I had to learn myself. The truth is, dating is not the thing wasting your time. Because if you claim to not want to waste your time, but then make yourself available for situationships, emotionally unavailable partners, or any other thing that's going absolutely nowhere…guess what? Dating isn't wasting your time. YOU are. The tea is hot today, friends, and I'm spilling it just for you. Listen now if you're ready to clear the air of all these dating delusions and leave "Amazon Prime" relationship energy behind. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: Join the Shameless Societea: https://www.facebook.com/groups/theshamelesssocietea/about/

"We all have the same 24 hours in a day." The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here's the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn't actually about time…it's about attention. We all have the same amount of time, but we DON'T have the same amount of attention, and that's where this "Same 24 Hours" theory breaks down. I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management! CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They're being sold as a bundle, and you can find them right here: https://beatricekamau.com/indulgentaf Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: https://beatricekamau.com/attentionplease

Does it feel like you've become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation's idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it's none of those things. It's you. Ultimately, it's not that we're attracting emotionally unavailable partners…it's that we're making ourselves available to them. We're looking for the first thing that crosses our path, whether that person is truly in alignment with what we consciously desire or not, because our unconscious desires are actually the ones running the show. How do you escape this cycle? Good news: as always, I'm here to tell you what you need to hear, even if it's not what you want to hear. Listen now to find out how to find the partnership you truly want. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: If you're ready to start your shadow work journey with the guidance of someone who knows her stuff, sign up for my masterclass, THE OTHER YOU: https://beatricekamau.mykajabi.com/offers/UuJEETZf/checkout

Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it? Take out your flashlight, friends, because today I'm taking you on a journey into all the shadowy, invisible parts of your personality. Shadow work is all about turning the unconscious conscious, which means taking a look at some things you might've shoved so far down that you've forgotten they even existed…or maybe you're hoping they'll disappear if you don't look too closely at them. Shadow work isn't scary; in fact, it's an amazing, AMAZING tool for improving your self-image, your relationships, and your patience with yourself. But it can be emotional…and it can actually be harmful if done without the right guidance. Let me tell you what shadow work actually is, and what you need to do to get started. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: If you're ready to start your shadow work journey with the guidance of someone who knows her stuff, sign up for my masterclass, THE OTHER YOU: https://beatricekamau.mykajabi.com/offers/UuJEETZf/checkout

I could talk about money all day long, and let me tell you—you're getting a masterclass about money manifestation all packed into one episode today. Manifesting abundance in your life isn't complicated…in fact, half of it is about recognizing the abundance already present in your life. We experience abundance in a hundred beautiful ways every single day, but without a shift in perspective, we might miss it altogether. Today, I have four powerful tips for how you can manifest more abundance in your life. Be warned—a couple of them aren't easy to swallow, but discomfort can be necessary in order to help us grow. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: indulgentandbalanced.com

Last week, I talked about managing your energy and your other resources. This week, I want to talk about the management of one of those resources, and what can happen when you don't manage it: money. There are four signs that you might have a yo-yo relationship with money: Lack of control around money Speaking poorly about money Only speaking positively about money when you have it in excess Making more, but not keeping more A yo-yo relationship means there's no real consistency and balance in your relationship with money, and when you're going through this type of scarcity surrounding money, it's impossible to manage it properly. Let me tell you how to start turning this relationship around for the better. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: https://beatricekamau.com/indulgentaf

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement: Struggles with self-control around money Struggles with energy management Struggles with time management Struggles with self-control around food When you're operating in extremes with your energy, burnout isn't only possible—if you're not careful, it could become inevitable. We're not built to run on extremes every day of our lives; we need balance. We need to make room for duality. We need to escape the scarcity mindset and embrace abundance. How do we change the way we manage our energy? Let me share what I've learned. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: https://beatricekamau.com/attentionplease

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode. This isn't an easy topic for me to talk about. It's still very fresh in my mind, and I get really emotional trying to talk about it, but I'm doing it anyway. I'm doing it because I know someone needs to hear it—someone needs to know that they're not alone and they don't have to be ashamed. Or someone needs to realize that they're heading toward a bad situation, and they can still stop it before it's too late. I'm coming on today to talk about my experience with severe burnout, and how it led to anxiety, depression, lost sleep, and ultimately a hospitalization. Now, rest assured, I'm fine now—I got through it, and I want you to know that you can, too. But I'm hoping that by sharing my story, I can help you all avoid falling into the same situation I found myself in. Just because it isn't easy doesn't mean it doesn't need to be done. I'm ready to share this story with you. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES Get access to the Attention Please! EXCLUSIVE Private podcast by yours truly on ENERGY and MONEY MANAGEMENT by clicking here to listen in!

These days, it's easier to follow, isn't it? Follow your coach's example. Follow your partner's lead. Follow the way you've always done things. Why is this? Because if you follow someone else's instructions or example, you get to blame them when things go wrong. If you never change anything about how you're pursuing whatever it is you want—a relationship, a job, a friendship—then you never have to acknowledge the ways that you've been responsible for your "failures." It's time to learn what it takes to become a leader in your own life, ladies. Because the only way you're ever going to finally accomplish your beautiful vision for your life is by taking responsibility and leading yourself toward the culmination of that vision. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards. Or go here: https://beatricekamau.com/wodpre Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner? For those who lean avoidant in their dating life, it's usually because you're trying to protect yourself. But when you hide behind walls to try and make yourself look better, you cut off the beating heart of connection and love: emotional vulnerability. When you refuse to let someone see the softer parts of you, the messier parts, the "What if they can't handle this?" parts...it doesn't make you safer. It actually closes you off from receiving love, and closes your partner off from trusting you with their more intimate parts, too! But how do you solve this as an avoidant or anxious-avoidant dater? If you have no idea where to begin, don't worry—I'm here today to help you get started. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards. Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Let's talk entitlement and scarcity...and how the two actually go together. Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "I can't have what I want (or deserve) because there isn't enough to go around, so I'm going to turn whatever I have into the thing that I feel I deserve." When both of these mindsets show up to a party together, only trouble can come out of it, right? No matter what you might think, these attitudes aren't going to get you the relationship you're looking for. You know why? The universe doesn't owe you a relationship just because you're a nice or fun or cool person. You can't just show up and expect it to fall into your lap. You have to do the work...and there is work to do. There is a way to get what you want. But you have to learn how to get rid of that entitlement mindset first. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly content to continue on in your "situationship," enjoying the lack of pressure (and lack of commitment) and you're once again getting fed up. You don't understand why everyone you come across is happy to go with the flow while you want a relationship... ...Or do you? Today, I'm going to help you figure out why you keep getting caught in this cycle, why you keep attracting unsure partners, and why you might not actually want what you say you want. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcWR?coupon_code=LETSPLAY Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Hey hey! It has been a MINUTE since I have been on the podcast. Tune in to hear: -Where I've been -A convo on the New Moon in Leo tonight 7/28/2022 + Fears of Being Seen - How to work with me (join the waitlist for high level coaching on how to go from single + frustrated---> Attracting the relationship of your desire) Beatricekamau.com/Womanofdesire -DM to inquire about 1:1 coaching Please block and report the IG account @thesSelflovefix with TWO S's My ONLY instagram account is @theselflovefix I would not DM you to solicit readings or sessions, those are scam accounts. Please block and report anyone who DMs you impersonating me and soliciting readings.

Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what you want above all else. Talk about a hell of your own anxious making. That's why in this episode of the Self Love Fix Podcast we'll talk more about: The pitfalls of anxious attachment How to navigate dating in a healthier way When you feel complete and whole and loved by yourself, you know that a partner isn't the end all be all. You can see things clearly, and accept what's for you…and what isn't with grace and dignity that you've had inside you all along. Get clear before you start dating, remember that dating is a process of gathering information and that as long as you give the relationship time to evolve, even if it doesn't work out in the end, at least you were brave enough to try and grow. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I'm talking about, right? The situationship- the kind of dating when the guy says stuff like "seeing where it's going, keeping it casual, just hanging out" and you pretend to be cool with it as your soul dies a little more and your doubt climbs, because can you actually change his mind? No, probably not. So on this episode, let's figure out: Why we keep repeating this pattern How to break it You might feel powerless right now- after all how much control do you have over all the terrible men out there just waiting to screw you over…but the thing is, most of them aren't. And you have a lot more control than you think you do because a lot of this work needs to come from you. Let me help you get started. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

For most of us love is (or at least was) an elusive mystery we could only dream of. That's why today I'm so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn't have it hard enough these days, amiright? Why is it that especially women who are successful in every other aspect of their lives struggle to find someone to love? Is it because men are intimidated? Are these women (possibly you) doomed to roam the world biding your time in between horrible dates and dead-end relationships? We examine all of this and more in the latest episode of The Self-Love Fix Podcast along with: How to adjust how you present yourself What settling really means How to love yourself before you love someone else Men and women are different, and that includes what's important to men in terms of a relationship. The key is knowing the parts of yourself that pave the way for connection, and understanding that to be in love means to be vulnerable. It also means appreciating yourself for who you are, and being unapologetically you. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH CRYSTAL: Instagram: https://www.instagram.com/crystalirom Youtube: https://www.youtube.com/c/CrystalIrom Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I'm beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger again. For most of us, indulging in what our bodies may be asking for often comes with a hefty dose of guilt. Really intense restriction can mean that your overall control is absolutely shot. Diet culture is everywhere and it tells us that no matter what we do, it's never enough. It's no wonder that we feel the need to deny ourselves at every opportunity; we're taught to equate self-discipline with goodness and eating anything less than the perfect diet as bad or failure. In this episode of The Self Love Fix Podcast we'll talk more with Elisa about: The effects restriction can have on our relationship with food How self-control can seem out of reach How to heal and overcome seeing foods as "good" and "bad" Your worth is who you are and how you connect to yourself and others- it's how you show up in your life. You are so much bigger and brighter than any number on a scale, or a size stitched in some pants. One day you'll believe that. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it's not even really about whatever you're envious of. You probably grew up in a household where you were constantly compared to others: a sibling, a classmate, whoever it might have been. This taught you never to truly see yourself or focus on your own needs, but only to view yourself as you related to others. Your path was defined by theirs, or at least, you thought it should have been. In this episode we'll talk more about: How comparison culture causes jealousy What our jealousy might be trying to tell us How to embrace our own personal journey Jealousy isn't even really about what the other person has or is doing; I'd argue it's actually a signal that you're searching for love and acceptance. It's a warning sign flagging you down that maybe just maybe you're not on a path that will lead you to the happy life you deserve. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

Oh, comparison. It's the thief of joy or something like that, right? Well, I'd argue that social media has definitely proven that concept correct. Now more than ever it's important for us to redefine our personal journey and goals along the way, or we risk being swept up in unattainable expectations from relative strangers on the internet. On this episode of The Self Love Fix Podcast we'll chat more on: Defining luxury and what you want for yourself Not basing life on what you think you should want Once you stop measuring your life based on what you lack, an entirely new world opens up to you. A world where you get to choose what you value, and where you want to go. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in previous generations. In the latest episode of The Self-Love Fix Podcast I have a chance to talk with Leslie of LatinX parenting and go over: Why violence is culturally accepted in parenting The tenants of gentle parenting Respect > fear Blind obedience through fear is not helping our children learn how to process difficult emotions, and it is a breeding ground for future emotional issues and resentments. It can be hard to find other ways when we were most likely brought up by parents who never modeled apologizing for the sake of repair or connection- the emphasis was on obedience at all costs. Our parents wanted to win, no matter how it ultimately affected us as people, and our relationship with them. We don't need to be perfect all the time to raise thoughtful and compassionate children; we simply have to always try and honor the person they are becoming while understanding that when we "lose it", it's actually a wonderful opportunity to show them accountability. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Connect with Leslie Priscilla on Instagram: https://www.instagram.com/latinxparenting/ EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Today we're going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I'm glad you asked. Burnout is essentially stress, but it's the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about: Warning signs of burnout What to look for to suggest you are close to burnout Ways to improve your quality of life You don't have to feel guilty because you want to take a break now and then. Nor do you have to be ashamed to admit that sometimes you need help. Doing it all is a myth, and you're allowed to do what you need to do in order to feel fulfilled, happy and carefree. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, what they learned from the program, and how it's changed them for good. I'm so inspired by each of their stories because it really shows the connections and differences between each person's experience with SLOC. I'm so glad that their lives have been enhanced by the program, and I can't wait for you to hear their accounts. Here's a rundown of the episode: Ashley M.'s SLOC Journey Samantha's SLOC Journey Ashley S.'s SLOC Journey From changes in how they perceive themselves to the way they interact with others to changes in their physical beings, SLOC has touched their lives in irreversible ways! I'm so happy for them and greatly appreciate their willingness to share. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Join now: https://beatricekamau.com/sloc CONNECT WITH THESE SLOC ALUMNI ON INSTAGRAM: Ashley M: https://instagram.com/asshleeyyy Ashley S: https://instagram.com/ashleyliliana_ Samantha: https://instagram.com/sammyliebs

Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn't? If these areas feel a little shaky for you, then you'll find a lot of value in this episode! I'm talking all things self-trust, and it's definitely a juicy topic that is not to be missed. When it comes to self-trust, it can be easy to fall back into old patterns associated with trauma or codependency. I know because I've been there myself! But hear me when I tell you that your needs are important, and they deserve to be met. We're all wired for human connection and emotional intimacy, so allow yourself to have that! Here's what I talk about in this episode: Trusting Yourself & Opening Up Emotionally Your Need for Emotional Connection Trusting Yourself in Trusting Information Finding trust in yourself when it comes to opening up emotionally, trusting others, and remaining confident in what you believe really comes down to your ability to connect with your body and intuition. This is the guiding light that helps us overcome so many fears and obstacles, and the same can be said for that important ability to self-trust. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: You're invited to a 4 day *FREE* live, online community event (including a private, pop-up facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw

Do you ever feel like people don't value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I'm talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It's possible, and I want to help you get there and ensure that you are questioning whether you're doing things out of obligation or desire. Here's what I talk about in this episode: Is It About Obligation or Desire? Finding the Right Work Environment Acting from a Place of Unworthiness The Right Relationship Environment I've been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it's important to me that you escape that place if that's where you find yourself. Tuning into this episode is step one in that process. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don't want you to experience this, so I dive fully into the topic on this episode. There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with Here's what I discuss in detail on this episode: The Deal with Imposter Syndrome Showcasing Your Soft Skills Experiencing Self-Doubt as a Business Owner Intuition vs. Trauma I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you'll be able to show up authentically as you and it will feel so much better - believe me, I've been there, too! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that's what I'm discussing in this episode. It's really important to me that I communicate that it's okay to lean on your loved ones for support and help. Doing so doesn't equate to codependency, and I know that sometimes it can be confusing to navigate that. It's really easy to demonize dependency in general when you're in this position, but it doesn't have to be that way. Here's what I dig into on this episode: Codependency vs. Interdependence Accepting Support from Loved Ones It's my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there's a nice in-between where you can settle in and get amazing support at the same time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That's what this episode centers around, and once you gain this understanding, there's no going back! There's a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I'm ready to uncover this topic and break down the codependency barriers is because I've been there! So please know that I feel your pain if you're currently working through your own struggles with codependency. Here's exactly what I discuss in this episode: What is Codependency? Is It a Self-Love Issue? Your Intuition is Always Guiding You I hope that this episode allows you to think about codependency in a new light. And with that, I also hope it inspires you to approach codependency issues differently in order to gain back a sense of independence as well as confidence in your intuition and body. They know best! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That's the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy. The truth is that you have the power to take ownership over the energy in your life. That's an exciting prospect, right? Being proactive rather than reactive and setting those boundaries is the best way to step into that power and to be happier with the energy you surround yourself with. Here are the topics surrounding boundaries that I bring up in this episode: Proactivity vs. Reactivity Boundaries with Family Members Boundaries at Work I hope that this post has given you a blueprint of how to think about instilling boundaries in your own life so that you can begin taking control of the energy you surround yourself with. Believe me, doing so will make ALL the difference! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation

The idea of being fully healed is something I've heard referenced time and time again, and it's what I want to talk about on today's episode. It's about time the mere notion of being "fully healed" is debunked, and I'm not only doing that today, but I'm also sharing three mini myths around the topic that I want to help you shy away from. There's a common misconception that people need to resolve things within themselves and be "perfect enough" to be worthy of love. This is a subconscious thing that people tend to think, so today I'm going to address the mini myths that exist under the larger myth around being fully healed. Here are the mini myths I discuss: Mini Myth #1: Going Back to Old Behaviors Cancels Out the Work You've Done Mini Myth #2: There are Endless Problems We Need to Solve Internally Mini Myth #3: You Have to Get Rid of Parts of Yourself in Order to Grow It's my hope that talking about these will help shift your perspective on this topic, as I want you to stop focusing on being fully healed and start focusing on radical self-acceptance. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Another week, another podcast guest! I'm so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina's perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women's empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She and I had a LOT to talk about, and I can't wait for you to hear it all. Here are the specifics that Gina and I discuss: About Gina Our Inner Archetypes Schools of Health, Love, and Money Blocks Around Money Success and Opportunity is for Everyone It's my hope that this episode inspires you to tap into your power as a queen, since I know it lives within you! So go ahead, put on that crown with pride! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH GINA:https://www.instagram.com/divineliving.inc/ EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

I'm so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing insight into these topics and really prompts me to look at things from a different perspective in the love department. I believe this conversation will do the same for you, and I'm excited for you to hear it! Here are the specifics that Michelle and I discuss: The Concept of "Nothing Means Anything" Dealing With The Feelings After a Breakup Sitting In Your Sadness Pain Is Inevitable but Suffering Is an Option What Do You Need To Have Your Dream Man? Defining What You Need In a Relationship Getting Connected to Your Body It's my hope that whether you're going through a recent breakup, looking for a healthy relationship, or just looking to improve the relationship you're already in, this conversation speaks to you and helps you evolve in some way. Help yourself heal, grow, and thrive so you can be ready to manifest the man of your dreams! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning EPISODE RESOURCES: Join The Connected Woman: https://beatricekamau2022--michellepanning.thrivecart.com/the-connected-woman-general

Getting ghosted by a man is all too common in today's world. And I'm going to be honest: when this happens, it hurts. But it doesn't have to cause an emotional spiral! Because I've been there before and I understand the range of emotions you're feeling, I'm using this episode to talk about how to handle being ghosted. We all have a tendency to psycho-analyze a situation when we're ghosted and to really attach meaning to why it happened. To make it mean something about us. But that's not the way to look at the situation, and that certainly won't help you learn anything! Here are the specifics that I cover on this episode: What to Do When They're Not Interested Examining Your Motivation and Receptiveness Being Ghosted Doesn't Mean Anything About You Tips On Communication in Dating Use this episode to aid you in navigating the emotions that come along with getting ghosted. I hope it gives you a whole new outlook on this unfortunate part of dating. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Ready to dive into a series of powerful video workshops + trainings designed to help you go from situationships and emotional unavailability to attracting the type of commitment-ready man you desire to be in a relationship with? Use code VDAY2022 to save 50% off my Dating with Certainty The Bundle from Feb 10-Feb14 2022! http://beatricekamau.com/datingwithcertainty

2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love. It's really important to take time to reflect and look back at where you are now versus where you once were. As humans, we're always evolving, and it's actually really fun to look back on what we know now about ourselves that we haven't always had a grip on. For each of the following topics, I share two lessons I've learned: Lessons in Friendship Lessons in Business Lessons on Money Lessons on Love It's my hope that this episode will inspire you to examine the lessons you've learned recently and how they apply to your life today. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner. Here are the specifics that I cover on this episode: What Is Emotional Availability? Don't Be Afraid to be Vulnerable A Personal Example of Emotional Availability This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There's no time like the present! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating. Being able to trust those you're dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relationships. Shift your focus from things you don't want to things you do, and you'll naturally attract what you desire and begin building a healthy level of trust. Here's what I talk about in this episode: How You Can Trust That Someone Is Genuine Trust After Heartbreak Releasing Control This may be a topic you haven't spent much time thinking about, but once you tap into the ability to trust others and yourself, I promise you that so much will change - in the best of ways! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

It's time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we're looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? The world of dating can be a tricky one, and perhaps some of the standards you're stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you've set with a sense of practicality so that you can maximize your effectiveness with your dating efforts. I dive deeper into this topic by discussing the following: Clarifying Your Standards Approaching Your Desires with Practicality Aligning Yourself to Your Desires It may feel triggering to listen to this episode, but it's SO important for you to really zero in on what's important and what's not as you approach your love life. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Don't forget there are just a couple of days left to sign up for Dating with Certainty! Dating with Certainty is my online gala event designed to help you get clear on and stick to your standards so that you can begin dating the types of men you desire: http://beatricekamau.com/datingwithcertainty

In this episode of the Self Love Fix podcast, I'm talking about something that could be triggering for some. The episode revolves around the idea that we're allowed to want what we do, but our dating counterpoints are allowed that same privilege. Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I'm here to tell you that those preferences say nothing about you, and they shouldn't be taken as such. The topics I cover are: Why People's Desires Aren't About You How to Stop Attaching Yourself to People's Preferences Respecting Your Partner's Desires Gaining an understanding of this fact can really help you look for the person that desires exactly who you are and what you have to offer. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Enroll in Dating with Certainty — an online gala event where you learn how to get clear on the standards that truly matter to you in dating so that you can attract the type of man you desire to be in a relationship with: http://beatricekamau.com/datingwithcertainty

This week, I'm sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that's because the more magnetic you are, the more you'll naturally attract what you desire. Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life. The topics I cover on this episode are: Understanding Your Energy Passion and Your Magnetism Attracting What You Desire Gaining better insight into your own magnetism can change your world and open you up to receiving love without even having to actively pursue it. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life. Dating should be fun, but the urge to chase people that aren't meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I'm getting real & honest about how you can eradicate these bad habits from your dating world in this episode. Some specific topics I cover are: Why Do We Chase the Wrong People? Premature Commitment Explained Figuring Out What You Desire What You Believe is What You Get Understanding the impact that chasing the wrong people and prematurely committing has on you & your dating life can really help you take hold of where there's room for improvement in your dating practices. From there, you can start to enjoy it all that much more! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I'm sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others. Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it's one you won't want to miss! Some topics I cover on this episode are: Everything is a Choice Different Attachment Styles What Do You Actually Want? Shifting to an Abundance Mindset Once you shift your mindset and realize that you have the power in every choice you make, your dating world will feel completely different - in an amazing way, trust me! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos Get your free workbook on self-love: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn't have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way. The tips I cover are: Letting Go of the Dating Agenda Having as Much Fun as Possible Being Loyal to Your Desires Dropping Into Your Female Magnetism Being Yourself Following these tips can transform your dating life and really reinvigorate you in your process of finding love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we're talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating. We sometimes have the tendency to treat dating like a job interview, which doesn't really lend itself to a successful love life. I'm dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests. In this episode we cover: Dating is Not Like Job Hunting Sharing Your Interests & Passion Being Open to Help & Support Once you begin looking at your love life differently and sharing your magnetism, you'll find that it's easier to forge those amazing connections that could open the door to true love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we're talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it's time to examine if those ideas are helping or hindering our ability to find the love we're after. In this episode we cover: Our Dating Values The Power of Our Subconscious Honesty as Our Liberation Once you shift your energy around how you speak to yourself regarding relationships and love, you'll find that it's much easier to find what you're looking for romantically. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos