Clearer, not Louder with Beatrice Kamau

These days, it's easier to follow, isn't it? Follow your coach's example. Follow your partner's lead. Follow the way you've always done things. Why is this? Because if you follow someone else's instructions or example, you get to blame them when things go wrong. If you never change anything about how you're pursuing whatever it is you want—a relationship, a job, a friendship—then you never have to acknowledge the ways that you've been responsible for your "failures." It's time to learn what it takes to become a leader in your own life, ladies. Because the only way you're ever going to finally accomplish your beautiful vision for your life is by taking responsibility and leading yourself toward the culmination of that vision. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards. Or go here: https://beatricekamau.com/wodpre Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

We've been talking a lot about vulnerability lately...but what happens if you avoid that kind of intimacy with your partner? For those who lean avoidant in their dating life, it's usually because you're trying to protect yourself. But when you hide behind walls to try and make yourself look better, you cut off the beating heart of connection and love: emotional vulnerability. When you refuse to let someone see the softer parts of you, the messier parts, the "What if they can't handle this?" parts...it doesn't make you safer. It actually closes you off from receiving love, and closes your partner off from trusting you with their more intimate parts, too! But how do you solve this as an avoidant or anxious-avoidant dater? If you have no idea where to begin, don't worry—I'm here today to help you get started. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix DM WOD to get access to enrollment for Woman of Desire. This premium 4-month live group program is designed to help you manifest the relationship that matches your standards. Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Let's talk entitlement and scarcity...and how the two actually go together. Entitlement says, "I deserve a relationship, because I am a wonderful person. I am a catch. I'm amazing." Scarcity says, "I can't have what I want (or deserve) because there isn't enough to go around, so I'm going to turn whatever I have into the thing that I feel I deserve." When both of these mindsets show up to a party together, only trouble can come out of it, right? No matter what you might think, these attitudes aren't going to get you the relationship you're looking for. You know why? The universe doesn't owe you a relationship just because you're a nice or fun or cool person. You can't just show up and expect it to fall into your lap. You have to do the work...and there is work to do. There is a way to get what you want. But you have to learn how to get rid of that entitlement mindset first. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcW Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

So it's happened again. You've been seeing someone for a while now, but you're eternally caught in the "talking" stage, with no official label in sight. The person you're seeing seems perfectly content to continue on in your "situationship," enjoying the lack of pressure (and lack of commitment) and you're once again getting fed up. You don't understand why everyone you come across is happy to go with the flow while you want a relationship... ...Or do you? Today, I'm going to help you figure out why you keep getting caught in this cycle, why you keep attracting unsure partners, and why you might not actually want what you say you want. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES Sign up for the Game of Attraction: https://beatricekamau.mykajabi.com/offers/ueSEVcWR?coupon_code=LETSPLAY Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Hey hey! It has been a MINUTE since I have been on the podcast. Tune in to hear: -Where I've been -A convo on the New Moon in Leo tonight 7/28/2022 + Fears of Being Seen - How to work with me (join the waitlist for high level coaching on how to go from single + frustrated---> Attracting the relationship of your desire) Beatricekamau.com/Womanofdesire -DM to inquire about 1:1 coaching Please block and report the IG account @thesSelflovefix with TWO S's My ONLY instagram account is @theselflovefix I would not DM you to solicit readings or sessions, those are scam accounts. Please block and report anyone who DMs you impersonating me and soliciting readings.

Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don't know how to deal with it. It can leave you scared of true intimacy even though it's also what you want above all else. Talk about a hell of your own anxious making. That's why in this episode of the Self Love Fix Podcast we'll talk more about: The pitfalls of anxious attachment How to navigate dating in a healthier way When you feel complete and whole and loved by yourself, you know that a partner isn't the end all be all. You can see things clearly, and accept what's for you…and what isn't with grace and dignity that you've had inside you all along. Get clear before you start dating, remember that dating is a process of gathering information and that as long as you give the relationship time to evolve, even if it doesn't work out in the end, at least you were brave enough to try and grow. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I'm talking about, right? The situationship- the kind of dating when the guy says stuff like "seeing where it's going, keeping it casual, just hanging out" and you pretend to be cool with it as your soul dies a little more and your doubt climbs, because can you actually change his mind? No, probably not. So on this episode, let's figure out: Why we keep repeating this pattern How to break it You might feel powerless right now- after all how much control do you have over all the terrible men out there just waiting to screw you over…but the thing is, most of them aren't. And you have a lot more control than you think you do because a lot of this work needs to come from you. Let me help you get started. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

For most of us love is (or at least was) an elusive mystery we could only dream of. That's why today I'm so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn't have it hard enough these days, amiright? Why is it that especially women who are successful in every other aspect of their lives struggle to find someone to love? Is it because men are intimidated? Are these women (possibly you) doomed to roam the world biding your time in between horrible dates and dead-end relationships? We examine all of this and more in the latest episode of The Self-Love Fix Podcast along with: How to adjust how you present yourself What settling really means How to love yourself before you love someone else Men and women are different, and that includes what's important to men in terms of a relationship. The key is knowing the parts of yourself that pave the way for connection, and understanding that to be in love means to be vulnerable. It also means appreciating yourself for who you are, and being unapologetically you. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH CRYSTAL: Instagram: https://www.instagram.com/crystalirom Youtube: https://www.youtube.com/c/CrystalIrom Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I'm beyond thrilled to welcome Elisa Liu onto the podcast today to talk about body image, diet culture, and ways to begin to trust our own hunger again. For most of us, indulging in what our bodies may be asking for often comes with a hefty dose of guilt. Really intense restriction can mean that your overall control is absolutely shot. Diet culture is everywhere and it tells us that no matter what we do, it's never enough. It's no wonder that we feel the need to deny ourselves at every opportunity; we're taught to equate self-discipline with goodness and eating anything less than the perfect diet as bad or failure. In this episode of The Self Love Fix Podcast we'll talk more with Elisa about: The effects restriction can have on our relationship with food How self-control can seem out of reach How to heal and overcome seeing foods as "good" and "bad" Your worth is who you are and how you connect to yourself and others- it's how you show up in your life. You are so much bigger and brighter than any number on a scale, or a size stitched in some pants. One day you'll believe that. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

Today we're going to talk about something that most people would deny- the fact that we all get jealous. But what if instead of shoving it down in a well of shame, we instead took a moment to process it? Chances are when you feel jealousy rear its ugly head, it's not even really about whatever you're envious of. You probably grew up in a household where you were constantly compared to others: a sibling, a classmate, whoever it might have been. This taught you never to truly see yourself or focus on your own needs, but only to view yourself as you related to others. Your path was defined by theirs, or at least, you thought it should have been. In this episode we'll talk more about: How comparison culture causes jealousy What our jealousy might be trying to tell us How to embrace our own personal journey Jealousy isn't even really about what the other person has or is doing; I'd argue it's actually a signal that you're searching for love and acceptance. It's a warning sign flagging you down that maybe just maybe you're not on a path that will lead you to the happy life you deserve. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

Oh, comparison. It's the thief of joy or something like that, right? Well, I'd argue that social media has definitely proven that concept correct. Now more than ever it's important for us to redefine our personal journey and goals along the way, or we risk being swept up in unattainable expectations from relative strangers on the internet. On this episode of The Self Love Fix Podcast we'll chat more on: Defining luxury and what you want for yourself Not basing life on what you think you should want Once you stop measuring your life based on what you lack, an entirely new world opens up to you. A world where you get to choose what you value, and where you want to go. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com

Chances are you've likely heard about the new trend in parenting- gentle parenting. While it may sound permissive or ineffective, if you really look into it, it's the natural response to the inherent violence that has been culturally accepted in previous generations. In the latest episode of The Self-Love Fix Podcast I have a chance to talk with Leslie of LatinX parenting and go over: Why violence is culturally accepted in parenting The tenants of gentle parenting Respect > fear Blind obedience through fear is not helping our children learn how to process difficult emotions, and it is a breeding ground for future emotional issues and resentments. It can be hard to find other ways when we were most likely brought up by parents who never modeled apologizing for the sake of repair or connection- the emphasis was on obedience at all costs. Our parents wanted to win, no matter how it ultimately affected us as people, and our relationship with them. We don't need to be perfect all the time to raise thoughtful and compassionate children; we simply have to always try and honor the person they are becoming while understanding that when we "lose it", it's actually a wonderful opportunity to show them accountability. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Connect with Leslie Priscilla on Instagram: https://www.instagram.com/latinxparenting/ EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

Today we're going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I'm glad you asked. Burnout is essentially stress, but it's the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about: Warning signs of burnout What to look for to suggest you are close to burnout Ways to improve your quality of life You don't have to feel guilty because you want to take a break now and then. Nor do you have to be ashamed to admit that sometimes you need help. Doing it all is a myth, and you're allowed to do what you need to do in order to feel fulfilled, happy and carefree. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men. https://bold-hill-3643.ck.page/2ee1aa3101

I am so excited for this empowering episode! Today, three incredible women joined the podcast, each of them having gone through my Self Love Over Codependency program. They were kind and brave enough to share their journeys to self-discovery, what they learned from the program, and how it's changed them for good. I'm so inspired by each of their stories because it really shows the connections and differences between each person's experience with SLOC. I'm so glad that their lives have been enhanced by the program, and I can't wait for you to hear their accounts. Here's a rundown of the episode: Ashley M.'s SLOC Journey Samantha's SLOC Journey Ashley S.'s SLOC Journey From changes in how they perceive themselves to the way they interact with others to changes in their physical beings, SLOC has touched their lives in irreversible ways! I'm so happy for them and greatly appreciate their willingness to share. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Join now: https://beatricekamau.com/sloc CONNECT WITH THESE SLOC ALUMNI ON INSTAGRAM: Ashley M: https://instagram.com/asshleeyyy Ashley S: https://instagram.com/ashleyliliana_ Samantha: https://instagram.com/sammyliebs

Do you have an easy time trusting yourself when it comes to putting your trust in others? What about deciphering what resonates with you and what doesn't? If these areas feel a little shaky for you, then you'll find a lot of value in this episode! I'm talking all things self-trust, and it's definitely a juicy topic that is not to be missed. When it comes to self-trust, it can be easy to fall back into old patterns associated with trauma or codependency. I know because I've been there myself! But hear me when I tell you that your needs are important, and they deserve to be met. We're all wired for human connection and emotional intimacy, so allow yourself to have that! Here's what I talk about in this episode: Trusting Yourself & Opening Up Emotionally Your Need for Emotional Connection Trusting Yourself in Trusting Information Finding trust in yourself when it comes to opening up emotionally, trusting others, and remaining confident in what you believe really comes down to your ability to connect with your body and intuition. This is the guiding light that helps us overcome so many fears and obstacles, and the same can be said for that important ability to self-trust. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: You're invited to a 4 day *FREE* live, online community event (including a private, pop-up facebook group!) Join Nothing Was The Same Week to shift out of worry & fear and into next-level worthiness & confidence: https://beatricekamau.com/nwtsw

Do you ever feel like people don't value what you have to offer or like things are SO easy for other people but so difficult for you, particularly in regards to your career? Then this is the episode for you. Today, I'm talking about how you can navigate feeling undervalued, unappreciated, and unseen - at work or in your love life. We frequently take setbacks and assume they mean something about ourselves, but what if a little shift in energy could really change the way that you feel AND how you show up for your work? It's possible, and I want to help you get there and ensure that you are questioning whether you're doing things out of obligation or desire. Here's what I talk about in this episode: Is It About Obligation or Desire? Finding the Right Work Environment Acting from a Place of Unworthiness The Right Relationship Environment I've been in the place of feeling unworthy, lacking confidence, and completely numbing myself to the day-to-day of my job just to tolerate it. I know how demoralizing that is, so it's important to me that you escape that place if that's where you find yourself. Tuning into this episode is step one in that process. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Today, I want to talk about something that plagues many people, especially in the context of their careers. Anxiousness, self-doubt, and a fear of being seen may come up a lot, and these feelings prevent people from showing up authentically as themselves. I don't want you to experience this, so I dive fully into the topic on this episode. There are so many different facets that come into play when you experience self-doubt within your career specifically. You may question your skills and start feeling like an imposter, not knowing how to showcase your soft skills, or may really struggle to show up for yourself authentically as a business owner. Does this sound like something you suffer with Here's what I discuss in detail on this episode: The Deal with Imposter Syndrome Showcasing Your Soft Skills Experiencing Self-Doubt as a Business Owner Intuition vs. Trauma I really hope that this episode makes it easier for you to tune out your self-doubt and shift into both self-trust and your desires. Once you do that, you'll be able to show up authentically as you and it will feel so much better - believe me, I've been there, too! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Stemming from the episode last week about codependency, this week I wanted to talk about a related topic. Especially for those concerned with codependency, it can be really easy to go to the other side of the spectrum and become hyper-independent. So, that's what I'm discussing in this episode. It's really important to me that I communicate that it's okay to lean on your loved ones for support and help. Doing so doesn't equate to codependency, and I know that sometimes it can be confusing to navigate that. It's really easy to demonize dependency in general when you're in this position, but it doesn't have to be that way. Here's what I dig into on this episode: Codependency vs. Interdependence Accepting Support from Loved Ones It's my hope that this episode reframes the way that you look at independence, dependence on others, and how they relate to codependency. Striking the right balance can feel impossible, but I promise you that there's a nice in-between where you can settle in and get amazing support at the same time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Codependency is a big topic, but I want to clue you in on something about the topic that people tend not to talk about. That's what this episode centers around, and once you gain this understanding, there's no going back! There's a lot to unpack when it comes to codependency, and it completely takes away your ability to make decisions for yourself. The reason I'm ready to uncover this topic and break down the codependency barriers is because I've been there! So please know that I feel your pain if you're currently working through your own struggles with codependency. Here's exactly what I discuss in this episode: What is Codependency? Is It a Self-Love Issue? Your Intuition is Always Guiding You I hope that this episode allows you to think about codependency in a new light. And with that, I also hope it inspires you to approach codependency issues differently in order to gain back a sense of independence as well as confidence in your intuition and body. They know best! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation

Boundaries are one of those concepts that get a lot of air time, but do you actually know how to effectively set them for yourself? That's the topic of this informative episode! Boundaries can really help you align your relationships to what you want to get out of them. Furthermore, setting healthy boundaries allows you to create better energy in your life rather than being plagued by bad energy. The truth is that you have the power to take ownership over the energy in your life. That's an exciting prospect, right? Being proactive rather than reactive and setting those boundaries is the best way to step into that power and to be happier with the energy you surround yourself with. Here are the topics surrounding boundaries that I bring up in this episode: Proactivity vs. Reactivity Boundaries with Family Members Boundaries at Work I hope that this post has given you a blueprint of how to think about instilling boundaries in your own life so that you can begin taking control of the energy you surround yourself with. Believe me, doing so will make ALL the difference! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: www.beatricekamau.com/freemeditation

The idea of being fully healed is something I've heard referenced time and time again, and it's what I want to talk about on today's episode. It's about time the mere notion of being "fully healed" is debunked, and I'm not only doing that today, but I'm also sharing three mini myths around the topic that I want to help you shy away from. There's a common misconception that people need to resolve things within themselves and be "perfect enough" to be worthy of love. This is a subconscious thing that people tend to think, so today I'm going to address the mini myths that exist under the larger myth around being fully healed. Here are the mini myths I discuss: Mini Myth #1: Going Back to Old Behaviors Cancels Out the Work You've Done Mini Myth #2: There are Endless Problems We Need to Solve Internally Mini Myth #3: You Have to Get Rid of Parts of Yourself in Order to Grow It's my hope that talking about these will help shift your perspective on this topic, as I want you to stop focusing on being fully healed and start focusing on radical self-acceptance. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE meditation on self-trust for the inner child: http://www.beatricekamau.com/freemeditation

Another week, another podcast guest! I'm so excited that Gina DeVee joined this episode to talk about her book, The Audacity to be Queen, as well as several other topics relating to zeroing in on the queen energy that lives inside all of us as strong women. Gina's perspective is so interesting, as she has lived an interesting life that has brought her where she is now. Gina went from being a broke psychologist to a multi-million dollar women's empowerment and lifestyle brand with Divine Living. She has dedicated her career to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. She and I had a LOT to talk about, and I can't wait for you to hear it all. Here are the specifics that Gina and I discuss: About Gina Our Inner Archetypes Schools of Health, Love, and Money Blocks Around Money Success and Opportunity is for Everyone It's my hope that this episode inspires you to tap into your power as a queen, since I know it lives within you! So go ahead, put on that crown with pride! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH GINA:https://www.instagram.com/divineliving.inc/ EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

I'm so excited to be joined by a repeat guest in this episode! Michelle Panning, also known as the Intimacy Alchemist, joins me for an intriguing conversation about breaking up, heartbreak, intense feelings, healthy relationships, and finding love. Michelle has so much amazing insight into these topics and really prompts me to look at things from a different perspective in the love department. I believe this conversation will do the same for you, and I'm excited for you to hear it! Here are the specifics that Michelle and I discuss: The Concept of "Nothing Means Anything" Dealing With The Feelings After a Breakup Sitting In Your Sadness Pain Is Inevitable but Suffering Is an Option What Do You Need To Have Your Dream Man? Defining What You Need In a Relationship Getting Connected to Your Body It's my hope that whether you're going through a recent breakup, looking for a healthy relationship, or just looking to improve the relationship you're already in, this conversation speaks to you and helps you evolve in some way. Help yourself heal, grow, and thrive so you can be ready to manifest the man of your dreams! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning EPISODE RESOURCES: Join The Connected Woman: https://beatricekamau2022--michellepanning.thrivecart.com/the-connected-woman-general

Getting ghosted by a man is all too common in today's world. And I'm going to be honest: when this happens, it hurts. But it doesn't have to cause an emotional spiral! Because I've been there before and I understand the range of emotions you're feeling, I'm using this episode to talk about how to handle being ghosted. We all have a tendency to psycho-analyze a situation when we're ghosted and to really attach meaning to why it happened. To make it mean something about us. But that's not the way to look at the situation, and that certainly won't help you learn anything! Here are the specifics that I cover on this episode: What to Do When They're Not Interested Examining Your Motivation and Receptiveness Being Ghosted Doesn't Mean Anything About You Tips On Communication in Dating Use this episode to aid you in navigating the emotions that come along with getting ghosted. I hope it gives you a whole new outlook on this unfortunate part of dating. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix. If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Ready to dive into a series of powerful video workshops + trainings designed to help you go from situationships and emotional unavailability to attracting the type of commitment-ready man you desire to be in a relationship with? Use code VDAY2022 to save 50% off my Dating with Certainty The Bundle from Feb 10-Feb14 2022! http://beatricekamau.com/datingwithcertainty

2021 has come and gone, and as we work our way through the beginning of 2022, I'm taking some time to reflect on the lessons life has brought my way. This episode is all about things I've learned regarding friendship, business, money, and love. It's really important to take time to reflect and look back at where you are now versus where you once were. As humans, we're always evolving, and it's actually really fun to look back on what we know now about ourselves that we haven't always had a grip on. For each of the following topics, I share two lessons I've learned: Lessons in Friendship Lessons in Business Lessons on Money Lessons on Love It's my hope that this episode will inspire you to examine the lessons you've learned recently and how they apply to your life today. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Get Your FREE Self-Love Workbook: https://bold-hill-3643.ck.page/fcba542339

Emotional availability gets talked about a lot, but do you have a true understanding of it? This episode of the Self Love Fix podcast serves to provide you with that definition and to let you know how you can find it in a partner. Through the definition of emotional availability that truly resonates with me and some personal examples, this episode is key in my dating series. This is because emotional availability is a must-have feature of any relationship - for both yourself and your partner. Here are the specifics that I cover on this episode: What Is Emotional Availability? Don't Be Afraid to be Vulnerable A Personal Example of Emotional Availability This topic is SO important when it comes to cultivating a happy and healthy relationship, and the time to learn about emotional availability is now. There's no time like the present! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

Something that makes all relationships better is an element of trust. But it can be tough for people - especially those that have experienced trauma or abuse - to cultivate that trust with themselves or in their love life. This episode is all about building trust and releasing control in relationships and dating. Being able to trust those you're dating and release control around things like a dating timeline, or the need to micromanage your partner, will make a world of difference in your relationships. Shift your focus from things you don't want to things you do, and you'll naturally attract what you desire and begin building a healthy level of trust. Here's what I talk about in this episode: How You Can Trust That Someone Is Genuine Trust After Heartbreak Releasing Control This may be a topic you haven't spent much time thinking about, but once you tap into the ability to trust others and yourself, I promise you that so much will change - in the best of ways! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join Woman of Desire: http://beatricekamau.com/womanofdesire

It's time to have a serious talk about our dating standards. We all have that set of criteria that dictates what we're looking for in a partner. But how often do we examine those standards and ask ourselves why they matter and what they have to do with a meaningful relationship? The world of dating can be a tricky one, and perhaps some of the standards you're stuck on are making it even trickier in your world. I want you to feel inspired to reevaluate and redefine the standards you've set with a sense of practicality so that you can maximize your effectiveness with your dating efforts. I dive deeper into this topic by discussing the following: Clarifying Your Standards Approaching Your Desires with Practicality Aligning Yourself to Your Desires It may feel triggering to listen to this episode, but it's SO important for you to really zero in on what's important and what's not as you approach your love life. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Don't forget there are just a couple of days left to sign up for Dating with Certainty! Dating with Certainty is my online gala event designed to help you get clear on and stick to your standards so that you can begin dating the types of men you desire: http://beatricekamau.com/datingwithcertainty

In this episode of the Self Love Fix podcast, I'm talking about something that could be triggering for some. The episode revolves around the idea that we're allowed to want what we do, but our dating counterpoints are allowed that same privilege. Sometimes we have criteria for those that we date or that we want to be in a relationship with, but then when they have their own set of preferences, it becomes seemingly shallow. I'm here to tell you that those preferences say nothing about you, and they shouldn't be taken as such. The topics I cover are: Why People's Desires Aren't About You How to Stop Attaching Yourself to People's Preferences Respecting Your Partner's Desires Gaining an understanding of this fact can really help you look for the person that desires exactly who you are and what you have to offer. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Enroll in Dating with Certainty — an online gala event where you learn how to get clear on the standards that truly matter to you in dating so that you can attract the type of man you desire to be in a relationship with: http://beatricekamau.com/datingwithcertainty

This week, I'm sharing my top tips to magnetize yourself in the dating world. Your magnetism acts as a natural bridge to success in your love life. And that's because the more magnetic you are, the more you'll naturally attract what you desire. Your tendency to chase men and relationships is not uncommon, but working on your internal passions, joy, and magnetism can help diminish that habit and lead to a happier life. The topics I cover on this episode are: Understanding Your Energy Passion and Your Magnetism Attracting What You Desire Gaining better insight into your own magnetism can change your world and open you up to receiving love without even having to actively pursue it. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I'm talking about chasing and premature commitment and how neither of those are something you need in your love life. Dating should be fun, but the urge to chase people that aren't meant for you and the tendency towards premature commitment can take all of that joy out of it. I want you to not only enjoy the dating process, but to magnetize the right people to you. For that reason, I'm getting real & honest about how you can eradicate these bad habits from your dating world in this episode. Some specific topics I cover are: Why Do We Chase the Wrong People? Premature Commitment Explained Figuring Out What You Desire What You Believe is What You Get Understanding the impact that chasing the wrong people and prematurely committing has on you & your dating life can really help you take hold of where there's room for improvement in your dating practices. From there, you can start to enjoy it all that much more! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Grab your FREE self-love workbook here: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I'm sharing a somewhat controversial take that I have regarding the idea of settling when it comes to significant others. Spoiler alert: I believe that the idea of settling is a complete myth. And I dive into why that is in this episode, so it's one you won't want to miss! Some topics I cover on this episode are: Everything is a Choice Different Attachment Styles What Do You Actually Want? Shifting to an Abundance Mindset Once you shift your mindset and realize that you have the power in every choice you make, your dating world will feel completely different - in an amazing way, trust me! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos Get your free workbook on self-love: https://bold-hill-3643.ck.page/fcba542339

In this episode of the Self Love Fix podcast, I'm sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn't have to be that way! My tips can help you shake off that pressure and start enjoying dating in a whole new way. The tips I cover are: Letting Go of the Dating Agenda Having as Much Fun as Possible Being Loyal to Your Desires Dropping Into Your Female Magnetism Being Yourself Following these tips can transform your dating life and really reinvigorate you in your process of finding love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we're talking about how being successful, ambitious, and accomplished can sometimes actually stand in your way when it comes to dating. We sometimes have the tendency to treat dating like a job interview, which doesn't really lend itself to a successful love life. I'm dropping some tips on how to get out of your own way when it comes to dating, allowing yourself to better connect with love interests. In this episode we cover: Dating is Not Like Job Hunting Sharing Your Interests & Passion Being Open to Help & Support Once you begin looking at your love life differently and sharing your magnetism, you'll find that it's easier to forge those amazing connections that could open the door to true love. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we're talking about magnetism and how you can use it to stop chasing love and find a relationship that works for you. We all have different tendencies in what we tell ourselves about the people we seek romantic relationships with. But it's time to examine if those ideas are helping or hindering our ability to find the love we're after. In this episode we cover: Our Dating Values The Power of Our Subconscious Honesty as Our Liberation Once you shift your energy around how you speak to yourself regarding relationships and love, you'll find that it's much easier to find what you're looking for romantically. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Join the waitlist for my LIVE dating program coming in January 2022. Save your early access spot today before it closes: https://beatricekamau.com/datingsos

In this episode of the Self Love Fix podcast, we're continuing our astrology series and diving into rising signs. Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful. In this episode we cover: What's A Rising Sign? Rising Signs and Appearance Magnetism Rising Signs and Personality Magnetism Rising Signs and Leadership Magnetism Rising Signs and the Path to Your Purpose No matter which rising sign represents you, there's something for you to learn about yourself and your natural tendencies in this episode! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Sign up to the Owning Your Magnetism Masterclass by 11/12/21 11:59 PM PST to get your bonus mini-course, Re-mothering Using Astrology: https://beatricekamau.com/oym

In this episode of the Self Love Fix podcast, we're discussing astrology and how it can deepen the love and compassion we have for ourselves. Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves. In this episode we cover: Embracing Astrology Moon Signs Sun Signs Rising Signs These are just some of the astrology topics that you can discover and explore, but this is a great way to dip your toe in the water of this world. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: To sign up for the masterclass at 50% off by November 5, 2021 11:59 pm PST use code "IAMMAGNETIC" at checkout at https://beatricekamau.com/oym Astrology app: CHANI app: https://chaninicholas.com/chani-app/ Best Astrology Book for Beginners-Intermediate: Astrology for Life by Nina Khan: https://amzn.to/2YZg9OO Best Astrology Book for those who want to learn how to read birth charts: Llewellyn's Complete Book of Astrology: https://amzn.to/3BTQTI8 Website where you can find your birth-chart: https://cafeastrology.com/

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing. On this episode, I cover: What is emotion decoding? Where did emotion decoding come from? How do emotions get trapped? Your heart wall How does emotion decoding work? Using emotion decoding for trauma Processing released emotions If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials Work with Cynthia: http://ie-advocate.refr.cc/beatrice (Click here to book an emotion decoding session with Cynthia) (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)

On this episode of the Self Love Fix podcast, I'm discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it's very important to do so in order to begin your healing process. I'm here to help you figure out how to validate these feelings and move forward, feeling lighter and more complete after what you've endured. In this episode, I cover: A Misunderstood Trauma Developing a Support System Reshuffling the Deck You Were Dealt I hope that this episode helps you to connect with why it's so important to go through the process of validating your feelings surrounding narcissistic abuse. To hear all the ways to work through this, listen to the entire episode on your favorite streaming platform. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Self-Trust After Narcissistic Abuse: https://www.beatricekamau.com/selftrust

In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we'll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently Being Your Authentic Self Shifting Your Mindset to "How Can I?" The Benefits of Working with a Coach or Mentor Rachael and I talk about facing discomfort, shifting your mindset to work towards things you want, and helping yourself get "unstuck" when you are unhappy with where you are. Simple shifts in mindset and support from a mentor can completely change your perspective and give you the chance to improve your life in ways you didn't even know were possible. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Grab Your FREE Self-Trust for the Inner Child Meditation: https://beatricekamau.com/freemeditation CONNECT WITH RACHAEL: Instagram: https://instagram.com/iamrachaelfisher Website: http://www.rachaelfishercoaching.com/links Podcast: The Embodied Leadership Podcast

In this episode, I'm finishing up my conversation with my best friend Ebony regarding all things friendship. We're continuing to answer your questions about these relationships, and we're giving our advice on some common friendship issues that can arise. Some points we'll discuss include: Friendships for Independent Individuals Setting Boundaries Being There in Tough Times Communication and Struggles Resentment and Jealousy Friendships are all about genuine connections, finding shared values, and investing time in the people you feel most bonded with. I have received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to check out Part 1 from last week if you haven't already. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation Qualities of a Healthy Friendship - Part 1: https://beatricekamau.com/2021/09/30/qualities-of-a-healthy-friendship-125/

In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special. Some points we'll discuss include: The Different Types of Friendships The Elements of Healthy Friendships How to Show Up for Your Friends How to Keep Lasting Friends How to Make Friends as an Adult Friendships are all about genuine connections, finding shared values, and investing the time in the people you feel most bonded with. I received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to tune in next week for Part 2 of our BFF chat. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation

In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? Some points we'll discuss include: Trusting Your Instincts Shattering Limiting Beliefs Discover True Confidence Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website

Codependency can take reigns over our lives, but that doesn't have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put themselves first. Some points we'll discuss include: What life was like before SLOC How life changed after SLOC Points to consider if you're thinking of joining SLOC today Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: People-pleasing isn't who you are, it's what you do The brain's unconscious response How to break the habit Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here! CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover: How to move away from the shame of being a bad child. How family doesn't have to be family of origin There's this huge wound of codependency that makes us second guess ourselves. Unfortunately, the reality is not all of us had that amazing childhood. And I want to let you know that you're not alone and you deserve to love and be loved. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here! CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live. Here are a few points I cover: How martyrdom functions in our lives How to shift the idea of the martyr I like to look at it as a way to understand why we do the things that we do and how we do it. And how we can shift the things that we learned that aren't serving us and turn it into something that does. Having compassion and forgiveness for ourselves is how we heal. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website EPISODE RESOURCES: Use code "bizbirthday20" at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

In this episode of The Self Love Fix Podcast, I'm talking about how jealousy and comparison relate to codependency. I'll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover: The core feelings that we are trying to experience What to focus on when it comes to overcoming jealousy How to partner with jealousy and look for abundance These feelings of jealousy, comparison, and anxiousness come from the idea that you're doing something wrong. You're not doing anything wrong. You're exactly where you're supposed to be and you're doing exactly what you should be doing. Remember, you are on your path. There's no race. You bloom when it's time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website EPISODE RESOURCES: Use code "bizbirthday20" at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true you! Here are a few points I cover: You can only try to put on a facade for so long How receptivity changes everything Shifting our beliefs Self-doubt can cause us to have an alternate version of ourselves. You can't do it for too long before you revert to who you really are. You're real. The true you will always come out at some point! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership! You can enroll here CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: The role your boundaries play with job opportunities. Boundaries in relationships. Worthiness doesn't have to be compromised in setting our boundaries. Remember, you're in control. I hope by hearing these tips, it'll help you keep your boundaries especially in the most important areas of your life. Remember that you make the rules in your life and you don't need to feel ashamed even if you feel uncertain. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership! You can check out the Pay in Full Plan here and the Payment Plan here. CONNECT WITH BEATRICE: Instagram Website