Clearer, not Louder with Beatrice Kamau

Let me ask you a question… What is BRAND? If you answered, "Colors, fonts, and logos"...no judgment here. There was a hot minute when I believed the very same. In actuality, these things are brandING, not BRAND. But when so many people start out in entrepreneurship, they come in business-minded, not brand-minded…and when they look for steps to skip, brandING can take the place of actual brand. If you're just now learning you were wrong about brand, don't panic–that's why I'm having this conversation today. It's not too late for you to go back to the basics…and once you know what brand really is, trust me, you'll want to. If you're committed to LEGACY VIBES with your business, brand is your new best friend. Allow me to introduce you. WORK WITH BEATRICE: My 1:1 coaching containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you're capable of. Apply for 1:1 coaching below: CLICK HERE FOR 1:1 COACHING (OR VISIT https://beatricekamau.com/programs AND SCROLL TO PRIVATE COACHING) CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up to receive daily tips over a period of 5 days on how to attract men who desire COMMITMENT–because they DO exist: https://bold-hill-3643.ck.page/2ee1aa3101 Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she's so incredible that she's MY business coach + mentor! Tayla specializes in the human behind the business, the execution of strategy for a scalable business, and leveraging personal brands to maximize opportunities and evolution. She helps powerful players in the online world unleash their unique gifts and full potential in business and helps them create a business space where money and success aren't their limits; instead, they become the makers of your limitless business legacy. If you're struggling to get your VISION straight, build a strong business foundation, and understand what you want your legacy to be…Tayla's your girl. I can't wait for you to hear what she has to share today. CONNECT WITH TAYLA: Instagram: @taylbubeck_ Podcast: https://open.spotify.com/show/6S7mzVSmbfzXaDuLN8H2Nv WORK WITH TAYLA: Website: https://www.taylabubeck.com/ WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

This week's episode we have an amazing guest and Self Trust Alchemy Alum, Taccarra Davenport. In this episode, we chat about how she transcended PERFECTIONISM, fear of using her voice, + imposter syndrome during Self Trust Alchemy and published her new book, A Letter To My Sister. This is an incredible and INSPIRING episode you DON'T want to miss! Follow Taccarra over on IG: https://www.instagram.com/taccarra_renee Tacarra's website: www.taccarra.com Tacarra's book: https://taccarra.com/book Evolve the FREE event is where you learn to RELEASE GENERATIONAL CYCLES OF REPRESSED SELF EXPRESSION AND EVOLVE BEYOND LIVING A LIFE CONSUMED WITH OTHERS THOUGHTS OF YOU To join the community and to join me LIVE for the remainder of this event taking place August 21-24 ANDD to get access to INSANE prizes like a free 45 minute 1:1 call with me, join the free 3-day event at beatrice.com/evolve IG: @theselflovefix Website: www.beatricekamau.com Join Self Trust Alchemy a 16 week group program that teaches you how to step into your sovereignty as a powerful leader over your life who makes decisions with certainty and deep levels of self-trust. https://beatricekamau.thrivecart.com/self-trust-alchemy

Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually enjoy living. She has come so far since her time in Self Trust Alchemy and I'm so proud of the way she has let go of shame, started protecting her energy by setting boundaries, and shaken off the imposter syndrome keeping her from being her authentic self! Chelsi has such great wisdom to share, and I can't wait for you all to hear it. Let's dive right in, shall we? CONNECT WITH CHELSI: Instagram: @maintainingmyhappy Listen to the Maintaining My Happy podcast: https://open.spotify.com/show/160bfG33ZaVITFwFvSyDWt?go=1&sp_cid=0a0c8e0accbc93e47246c238a0d7edc5&utm_source=embed_player_p&utm_medium=desktop WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Tell me if this sounds familiar… You've hit a high in your life, whether that's a business high, a relationship high, a money high, or something else. It feels great… Except that it doesn't. You can't stop looking over your shoulder, checking both ways before you move, waiting for the other shoe to drop at any moment. Things have been going too good, so something bad has to be coming next, right? I've heard almost every single student and client experience this in one form or another. They're always waiting for the other shoe to drop when things start getting good. "But Beatrice, it's true! Every time things get good, something bad comes along." Does it? Or do you think you might be playing into a bit of self-fulling prophecy? Let's explore where this sense of impending doom comes from…and how we unconsciously do everything we can to prove that sense right. WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ Ready to experience growth like you never thought possible? My 1:1 containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you're capable of. Apply now: https://beatricekamau.com/1-1-coaching CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I believe that SHORT + SWEET messages still have the ability to be POWERFUL + TRANSFORMATIVE. So today, here's a bite-sized lesson in setting boundaries: It's time to get reconnected to your VOICE. When you use your voice to set boundaries with confidence, people FEEL that frequency. It inspires a response of respect. It calls people to listen. But if you're DISCONNECTED from your voice…if you don't speak up because you think other people can pick up on your boundaries on their own, or if you feel the need to explain yourself over and over because you don't believe you'll be heard… That's a different frequency. And it doesn't inspire others to listen and respect at all. Here's how to set boundaries CONFIDENTLY. WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ Ready to experience growth like you never thought possible? My 1:1 containers are where we go DEEP– where your depth + expansion meet and merge. Where I both meet you in your deepest levels of vulnerability, and hold you to the potential I know you're capable of. Apply now: https://beatricekamau.com/1-1-coaching CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program! Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, how different her approach to motherhood has been, all the ways she's been able to break generational trauma, how she's begun setting boundaries, and soooo much more. This work is TRANSFORMATIVE. This work is POWERFUL. Not only can it change everything for you individually…but it can transform the people around you, as well. Brittany's an amazing example of the trickle-down effect of self-development work, and her story is wildly inspirational. Get ready to have your minds completely blown. WORK WITH BEATRICE: Join Self Trust Alchemy, a 16 week group program designed to help you alchemize self-doubt, overwhelm, and overthinking to NEXT-LEVEL self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I have waited a long, long time to have this conversation. Not because it hasn't been requested—it has. Not because I didn't know how I felt about it—I do. I held off for two reasons. One, because I wanted to talk about it when I felt led to do so, and two… Honestly, I was nervous about how I would be received. But I'm not nervous anymore. So, let's talk about body positivity. My relationship with food and my body has been a bit of a rollercoaster—I was lucky enough to be raised in a home where I had a healthy view of food, and I'm also a registered dietician, so I "get" food. But when I was in college, things took a bit of a turn…and since then, I've learned a LOT about holding duality when it comes to body image, food restriction, and wanting to look a certain way. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://bold-hill-3643.ck.page/87dcb0b30c Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights that will empower you to shift your perspective and reclaim the true essence of personal development. If you've been feeling weighed down by the personal development journey, this episode is a must-listen. Together, we will challenge the notion that personal growth must be a struggle, and instead, we will embrace personal development as a powerful catalyst for a more fulfilling and joyful life. Get ready to embark on a transformative journey as we explore a new, enlightened approach to personal development. It's time to release the misery vibe and step into a realm of empowerment, growth, and limitless possibilities. Mind Mastery Masterclass- https://beatricekamau.thrivecart.com/mind-mastery/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for the indulgent and balanced™ newsletter today- https://bold-hill-3643.ck.page/87dcb0b30c Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson! If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist with a wealth of empowering tools to support you in realigning your life personally and professionally. I've worked with Cynthia myself, and I will continue working with her for the foreseeable future, because her work is without compare. You have no idea of the transformation that's waiting for you on the other side of doing human design work with Cynthia. If you aren't familiar with human design, consider it your Fast Pass to more ease + alignment in every area of your life. I'm so excited for you to hear what Cynthia has to share about it! WORK WITH CYNTHIA: Visit: http://ie-advocate.refr.cc/beatrice to book an emotion decoding session with Cynthia! (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.) CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Too many people associate MONEY with GREED. To be wealthy is to be selfish. To want more resources is to be greedy. You can't desire more than what you already have without it meaning something terrible about yourself… And I believe that's absolutely false. To be wealthy is to have INFLUENCE. To have more resources is to create IMPACT. And whether that's a positive or negative impact… That is completely up to you. If you believe having more money makes you bad or wrong–even if that belief is unconscious–you will never be able to have more than you have right now. Let's explore the way we tend to project negative qualities and beliefs onto money. JOIN THE FREE, COMMUNITY EVENT, MONEY AS THE STANDARD: Join the free event to earn how to shift OUT of your LIMITATIONS and SCARCITY with money and DIP into the frequency of MORE MONEY as the standard. https://beatricekamau.com/moneyweek WORK WITH BEATRICE: Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If manifestation doesn't seem to be working for you…manifestation isn't the problem. It's the frequency behind it. If you CONSCIOUSLY want to manifest more money, but your UNCONSCIOUS self says it's not safe to have more…guess which one is going to win? If your frequency is that of doubt and uneasiness around the idea of having more money, you won't be able to manifest more. But if your frequency is that of confidence and ease…oh, honey, get ready. You'll be manifesting money in no time. There are some twisted views out there around manifestation, but we're going to untwist them today. JOIN THE FREE, COMMUNITY EVENT, MONEY AS THE STANDARD: Join the free event to earn how to shift OUT of your LIMITATIONS and SCARCITY with money and DIP into the frequency of MORE MONEY as the standard. https://beatricekamau.com/moneyweek WORK WITH BEATRICE: Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

When it comes to money, there are three things people normalize that I absolutely REFUSE to accept… Firstly, that money is a limited resource, and there isn't enough to go around… Secondly, feeling shame and regret every time they spend money, even if they have the money to spend—and even if it purchased something that they greatly desired… And thirdly, that we are limited from experiencing more by our circumstances. I choose to live differently. I choose to experience a different reality. And today, I want to tell you why YOU should stop normalizing these frequencies around money, too. WORK WITH BEATRICE: If you wanna tap into the limitless flow of money, you can purchase access to the MONEY BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/ Join MONEY MADE, a 12-week group program designed to help you DISSOLVE your scarcity mindset, TRANSCEND your limiting beliefs around money, and MANIFEST money with EASE: https://beatricekamau.thrivecart.com/money-made/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Here's the truth about abundance mindset: You can say all the right things as much as you want…but it's the action you take alongside your mindset that proves the truth of how you feel about money and abundance. Money is an unlimited resource. I deeply believe that. But if you act as though it's a limited resource…don't be surprised when it functions as one. If you're saying all the right things and committing to an abundance mindset, but you're still having a panic attack when you spend your money on something other than the cheapest thing available…that tells you everything you need to know. Let's dig deeper into the truth behind changing your mindset around money. WORK WITH BEATRICE: If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I am so, soooo excited to introduce a longtime coaching client of mine to you all…please welcome fashion consultant and avid traveler, Sheena Katz! Sheena has been in my world for quite a long time–she's been listening to the podcast since right around when I started, and she's been in various programs of mine since 2020! Today, I asked Sheena come on to discuss the impact of group coaching on her life, what she's been able to accomplish since, and how manifestation has allowed her to realize the dreams and goals that once seemed completely impossible. Get ready to hear the story of this incredible journey. I can't wait for you all to meet Sheena! WORK WITH BEATRICE: If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/ If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea CONNECT WITH SHEENA: Instagram: @sheenakatz

When you're surrounded by an environment filled with victim mindset and the normalization of limitation…good luck having a life that can transcend that environment. When you live beside limitation, you will end up living in limitation. But when you plug into an environment where people prioritize expansion, firm standard-setting, and a life of limitlessness… Your own potential to live without limits skyrockets. I don't believe in limitation. I simply don't. I believe we can all shatter the limits we've placed on ourselves and our ability to live a different reality than we're currently in… But some things need to change before we can get there. And we're the only ones who can DECIDE to make it happen. WORK WITH BEATRICE: If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/ If you wanna tap into the limitless flow of money, you can join the BEYOND THE MATRIX masterclass, a matrix-shattering conversation on tapping into the LIMITLESS flow + abundance of money by becoming ONE with the frequency of money: https://beatricekamau.thrivecart.com/money-beyond-the-matrix-masterclass/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

You've all heard plenty about my relationship with coaching and mentorship insofar as it applies to my own business… But today, I want to talk about how coaching and mentorship has supported me throughout my own self-development journey! If you're anything like I was, you probably believe that coaching and mentorship is something you have to NEED before you seek it out. You probably believe that since things aren't falling apart (yet) and you don't have anything crisis-level to work through, you haven't yet "earned" the right to support… But this is absolutely untrue. I no longer believe support is something you have to wait to invest in until you're falling apart. I believe support is something you need and deserve at every point in your journey…and if you have it, that journey will actually get a thousand times easier. Let's talk about it. WORK WITH BEATRICE: If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Did you miss the Hold the Standard masterclass? Good news—welcome to the replay! When people talk about standards, I tend to notice one of three patterns: either someone is copying someone else's standards because they sound good, without stopping to actually consider whether those standards match with what they're looking for; someone doesn't set ANY standards because they don't know what they want, they just want SOMEONE; or they set conditional standards, which they drop the second someone who doesn't meet those standards pays them any attention. I don't believe we ever drop standards; I believe we never had a hold of them in the first place. Let's talk about how we can finally hold the standards we claim to have set. WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Too many people allow their EXTERNAL circumstances to determine their INTERNAL reality. The way you feel is going to be one of the most important things you will ever tend to in your life, because your feelings influence every area of your life. It's a powerful, powerful thing. So if you allow anything other than yourself to influence the way you feel… You're giving up your power. And that is NOT the vibe. It's time to take power back. It's time that you put YOURSELF in charge of your feelings, the way you move throughout the world, and the beliefs you hold about yourself. WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ If you know you've been thinking, playing, and talking small when it comes to business, career, money and/or dating, and you're ready to step into BIGGER conversations and a more EXPANSIVE way of living…you need to join EXPANDED group coaching with Beatrice: https://beatricekamau.thrivecart.com/expanded-group-coaching-with-beatrice/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

When you walk into a designer store, you do it differently than you would walk into a Walmart. You enter with a different price tag in mind. You probably already know what you want—or at least know that you're there to make a purchase, not browse. You're not wasting your own time or anyone else's. Because of the way Louis Vuitton conducts itself through marketing, atmosphere, and treatment of their products, it calls you to a higher standard yourself, because the energy is different. The same principle applies to dating. When you embody your standards and uplevel your frequency, people feel that and respond to it—you don't even have to say it to them. They just know. It's time to dive past the surface level of standard-setting and start embodying the standards we've supposedly set for ourselves. WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

How often have you immediately blurted out "You too!" when somebody compliments you? "You have such pretty hair!" "You too!" "You're so smart!" "You too!" "You're so beautiful." "You too!" It's like we can't stand to just sit and HOLD attention when it's given to us…we have to throw it back as fast as we can. Why? Because we've trained ourselves to be uncomfortable holding it. Because we don't think of ourselves as "attention-seekers." Here's the thing: attention-seeking is not the same as receiving attention. And until we learn that lesson, we're never going to be comfortable holding attention from others…and we're never going to be able to have the supportive relationship we dream about where we are known, loved, and seen for exactly who we are. Let's talk about VISIBILITY, VULNERABILITY, ATTENTION, and BEING SEEN…without feeling the need to get everyone's eyes off of us as fast as possible. WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ Join the Hold the Standard FREE masterclass:https://bold-hill-3643.ck.page/0d0ecdf365 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Last week, we had a chat about what it looks like when your standards are actually conditions, and you're too wishy-washy about standing firm in the standards you've set… This week, I want to talk about what happens when you're TOO strict with your standard-setting, and it actually ends up narrowing your dating pool unnecessarily. I've heard a lot of people asking whether their standards are "too high," and honestly? I don't believe this is even a thing. Standards aren't high or low; they just are. They're something that you've decided to set and stand behind… But sometimes, we set them in places that aren't actually aligned with what we're truly seeking in a relationship. Let's talk about what happens when you set standards from a place of entitlement or outside pressure rather than what will ACTUALLY make you feel safe and secure in a relationship. Because I'm betting that your ego has started an unconscious game of peek-a-boo within your standards…and it's actually starting to sabotage your dating life. WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I don't actually believe in the idea of "lowering" your standards. I don't believe that STANDARDS can be lowered. A standard is something that just IS. It is the way things are, no unless, ifs, ands, or buts… And if you disagree, I'm willing to bet you haven't been setting standards. I think you've been setting conditions. If your "standards" rely on outside factors and are constantly lowering and raising depending on what you're experiencing, guess what? That's not a standard. And if you want to actually attract what you SAY you truly want, we need to sit down and get solid about what your standards truly are… WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and deal breakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

If you get a bad taste in your mouth when you hear the words "dating apps"...this is the episode for you. Dating apps are NOT the problem. Odds are, it's not the apps that need to be ditched…it's likely your approach that needs some rethinking. Luckily for you, I have gathered up my top five tips for navigating dating apps in a way that's going to help you actually ENJOY the process of dating through your favorite dating app, instead of dreading the entire process. Before you push that DELETE button on the app, hit the PAUSE button instead…then hit PLAY on this episode. I'm going to help you rework your mindset surrounding the dating app dance. WORK WITH BEATRICE: Join Magnetic Woman, a five-week group program on how to ELEVATE and UPGRADE your dating life through getting CLEAR, SOLID, and GROUNDED in your standards and dealbreakers for a relationship: https://beatricekamau.thrivecart.com/magnetic-woman/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

I have a question for the entrepreneurs in the audience… How do you react when someone misunderstands your meaning, your intentions, etcetera? If you get panicky, feel the impulse to COMPLETELY overhaul your approach + personality, or get defensive in the comments of your IG post…you're not gonna make it as an entrepreneur. A lot of people in the entrepreneurial space think that if somebody misunderstands them, that's a sign that they need to change how they do things. They think they should never do that thing again, say that thing again, talk about that thing again for fear of someone else getting upset about it. This. Isn't. True. If you can't hold that space between how you see yourself and how others see you, I'm telling you right now, you will crumble. Let's talk about why. WORK WITH BEATRICE: Sign up for The Miss Understood Masterclass, the live masterclass on how to stay SOLID in how you show up in life even when people misunderstand you, judge you, or criticize you: https://beatricekamau.thrivecart.com/miss-understood-masterclass/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

There are soooo many lessons that I've learned from being in a relationship for just over a year now. Firstly: if you think that once you get in a relationship, your triggers all pack up and head out the door…that's just not it. It is NOT IT, friend. Secondly: If you want trust at the core of your relationship, you want to consider getting REALLY honest with yourself and your partner. Thirdly…well, you'll just have to listen to the episode to find out the rest! The work doesn't stop when you get into a relationship…in fact, it's only just beginning. Let's go over the five biggest lessons I've learned from being in a year-long relationship. EPISODE RESOURCES: You've been available for situationships for long enough. It's time to become available for an ACTUAL relationship. Sign up to receive FREE Situationship to Relationship tips now: https://bold-hill-3643.ck.page/2ee1aa3101 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Let me know if this sounds familiar at all: "Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already." Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day? Inner work takes TIME and PATIENCE…and as uncomfortable as it can get, true elevation requires you to sit and hold yourself when things come up for you…even if it's something you'd rather pretend isn't there at all. It's time to get curious. It's time to get patient. And it's time to set the ego aside, because the truth is, we all have sides of us we'd rather ignore. It's the people who can sit with those sides of themselves that actually hit that next level. EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Sara DEEPENED her connection to her intuition, built her confidence, and found self-love Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins THIS Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.com/self-trust-alchemy IG: @theselflovefix Website: beatricekamau.com

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Jordyn went from OVERTHINKING, fear of the unknown, and doubt to deep levels of self-trust in being provided for money wise AND job wise as well as manifesting a contract position right after a job loss. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins NEXT Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.com/self-trust-alchemy IG: @theselflovefix Website: beatricekamau.com

Tune in to find out how Self Love Over Codependency (now called Self Trust Alchemy) alum Krystal went from feeling trapped, stuck, and unhappy at her job to gaining the courage to LEAVE and ultimately finding a position that was a 360 turn around with MUCH better management + a schedule that aligns with her lifestyle. Self Trust Alchemy, my 16-week shadow work group program on how to step into your sovereignty as a POWERFUL leader over your life who makes decisions with clarity and DEEP levels of self-trust (formerly known as SLOC), begins NEXT Wednesday, Feb 15! Click here to join self-trust alchemy https://beatricekamau.thrivecart.com/self-trust-alchemy IG: @theselflovefix Website: beatricekamau.com

You may think you know the ego…but if there's one thing I've learned over my journey through the self-development world, it's this: Just when I THINK I know everything, something I've never heard before comes along and turns my whole world upside down. You're never done learning. And if you can get into that mindset now, I promise you that you will experience expansion in a way you never thought possible. Today, I'm going to tell you three things you absolutely NEED to know about the ego. And if you think you're too advanced for this topic…well, hello to your ego. I promise you, this discussion is like NOTHING you've ever heard before. Because even I, the Ego Whisperer, am always discovering new things about the ego…and I'm excited to share them with you today. EPISODE RESOURCES: Join the group, Stepping Into Your Sovereignty, to join the free masterclass on February 8th at 5:00 PM PST: https://bold-hill-3643.ck.page/038a58cc8c Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

The biggest lie avoidant attachment will tell you? That you're safer never showing anyone the REAL you. People with avoidant attachment get squeamish AF when someone starts to open up to them. They can't stand the idea of being vulnerable in front of someone else. Their avoidant attachment tells them that the only reason anyone would want to get to know them on a deeper level is so they can have something on them…so they can use that weakness to manipulate and hurt you. Here's the truth: most people who are romantically interested in you don't have it out for you. And if that's a mindblowing revelation, just wait until you hear what else I have to say… This one's short and sweet, but boy does it pack a PUNCH. Get ready to have those avoidantly attached lies turned on their head. EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Where are my people-pleasers at? Buckle up and get ready to sit with some hard truths today. I'm here to talk about all things people-pleasing…why we do it, why we can't STOP doing it, and why…stay with me, here…we actually really enjoy it. You heard me right. I said we actually ENJOY people-pleasing, no matter what we might say about wanting to stop. The Ego Whisperer is in top form today, and I'm not afraid to raise my voice. Let's talk about what's keeping you trapped in your people-pleasing habits…and how we can shift this to start being a supportive habit instead of a sabotaging one. EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

Brace yourself: this concept may just blow your minds. Attachment styles aren't just for romantic relationships. OMG. WHAT? This was a HUGE epiphany for me, and it definitely didn't dawn on me until I started trying to figure out why making friends—something that used to be sooo easy as a kid—suddenly felt IMPOSSIBLE as an adult. It took shadow work, breaking down some limiting beliefs, and really delving into my mindset surrounding friendship to realize that it actually had everything to do with my attachment style. Curious about how your attachment style—whether that's anxious, avoidant, fearful-avoidant, or secure—affects the way you make friends in adulthood? Let me lay it all out for you. EPISODE RESOURCES: Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/ Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

PAUSE. Before you go any further, let me start by saying this: If you truly, deeply, in your heart of hearts, DO NOT WANT a relationship? That's great. That is absolutely great for you. But more often than not, when I come across people in my coaching and personal life who claim they don't want anything to do with relationships…the truth is something very different. If you've had to convince yourself of all the reasons why you don't actually want a relationship, why they're too much trouble, why it's not worth it…guess what? It's not that you don't want a relationship…it's that your ego can't take another minute of wanting what it THINKS it can't have. Even if this feels better in the moment, this kind of denial and suppression…it's not serving you, friends. Not even a little bit. Let me tell you why it's actually okay to admit you want a relationship. EPISODE RESOURCES: If you are ready for high level mentorship + coaching and a support system of a group of DEEP, self-led, like-minded women who are ready to expand just like yourself, apply to my group coaching program, starting in February 2023: https://hi259408.typeform.com/to/WZEQSLgf?typeform-source=beatricekamau.com CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

WE MADE IT! Can you believe it's already the end of 2022? This will be the last episode of the year, and believe me, this Self Love Fix Finale does NOT disappoint! While many other creators are doing a year-end wrap-up, I want to do something a little bit different. I want to share one particular part of my self-development journey where I have grown leaps and bounds this year: my mindset surrounding investing in myself. Investing in yourself can FEEL like a scary, scary thing. It stretches you in ways you don't always expect. But it's never NOT paid off for me, and I'm here today to tell you why it's so important to practice the right mindset around investing in yourself…not from a place of need, but from a place of desire. CLICK HERE TO APPLY FOR GROUP COACHING WITH BEATRICE FOR FEB 2023-APRIL 2023 CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Here we gooo… It's time for an exciting episode I have been looking forward to for QUITE some time now. New cover photo. New intro. New focus. New Instagram bio. New EVERYTHING. Welcome to the new Self Love Fix. I'm your host, Beatrice Kamau, and you can call me the Ego Whisperer. In this episode, I'm going to spill the tea on all things EVOLUTION—because just like my brand, just like me, YOU also get to evolve. I'm also going to give you a behind-the-scenes look at what's changing, what's staying the same, and who the person behind the mic REALLY is. Let's dive right in. EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

There are so, so many facets to developing self-love, self-confidence, and self-trust, and we're going to talk about quite a few of them today… That's right, I said WE. I am so, so pleased to be able to welcome another SLOC alum, Natalie Ashton, onto the podcast to chat about her experience in the program! Natalie is such an incredible person. I could talk about her for hours. She's come so far since I first met her, and today she's coming on to talk about building self-trust, learning how to set boundaries (even when it's scary!), and all of the incredible new endeavors she's taken on since graduating from the program. I can't wait for you all to hear what she has to say! TRIGGER WARNING: This episode contains discussions involving sexual abuse. Please listen safely. EPISODE RESOURCES: Join Self Trust Alchemy, a program designed to help you alchemize self-doubt, overwhelm, and overthinking to next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/ CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. CONNECT WITH NATALIE: Website: https://witchyselfcare.com/ Instagram: @witchy.self.care

Sometimes setting boundaries can take more energy than it's worth…or at least, that's what it feels like. But in actuality, it's one of the most important things you can do to PROTECT your energy. That's a lesson, my wonderful guest this week, Essi Wognakou, learned in my program, SLC—Self-Love Over Codependency, now called Self-Trust Alchemy! Essi's here today to talk about her experience inside the program and all the things she learned about building her confidence, setting boundaries, and tackling motherhood. I can't wait for you to hear all the wisdom coming from this amazing woman. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were. CLICK HERE to enroll in Self Trust Alchemy earlier and get access to the extended payment plan! Begins February 2023 CLICK HERE to apply for 1:1 coaching with Beatrice Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Hi OMG! Happy Thanksgiving! This episode is all about the ICONIC Black Friday Sales I have going on. Click here to enter the ICONIC Black Friday shop. Remember to use code SELFTRUST at checkout! ​ Courses and masterclasses on sale: Game of Attraction🃏 : A course on how to become magnetic + wildly pursued in the dating process through EXPANDING yourSAFETY + security in RECEIVING attention (save 40% off $777) Recalibrating to Love 🎮 : A course on how to alchemize your overthinking, fear of rejection, and fear of unpredictability into EXPANSIVE TRUST in love and dating. (Designed for anxious and disorganized attachment folks. Save 40% off $444) Woman of Expansion💥: A masterclass on embodying the soft, DEPTHS of your heart AND your MAGNETISM that ATTRACTS the masculine with ease (save 40% off $222) MOVE💨: An upcoming, December masterclass on stepping into the TRUST and PERSONAL POWER that MAGNETIZES mind-blowing, reality-bending outcomes in your life. (Save 40% off $199) ​Or get the Expanded in Love bundle of them ALL at 40% off plus an EXTRA 25% off. Remember to use code SELFTRUST at checkout!

Okay, friends. Take a moment and brace yourselves. Take a moment and check in with yourself about whether you're in a good place to hear this, because it's not an easy pill to swallow: Today, I want to talk about accepting change. Not just in yourself, but in others. If you get to change, other people do, too. And you'll only be able to hold space for yourself to evolve inasmuch as you are able to hold space for others to do the same. I'm going deep, difficult, and personal in this episode, so get ready to hear some hard things. I'm not holding back. But I firmly believe that this is going to land for many of you, so I'm excited to share. Let's jump in. EPISODE RESOURCES: If you're hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ Ready to learn how to alchemize your victimhood, obstacles, and past into powerful, fast magnetism of your desires to you + through you with ease? Join the MOVE masterclass now: https://beatricekamau.mykajabi.com/offers/GKozLqFu/checkout CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Does making friendships as an adult feel so impossibly out of reach, especially as a woman? Guess what: it's not only possible, but I can tell you how to make it happen. I can't do it alone, though…so I've invited Michelle Panning, host of the Unfuck Your Relationships podcast and expert on all things shadow work and embodiment—and my amazing friend—to hop on and talk with me about what you need to know in order to cultivate deep adult friendships! Talk about an example of a bad bitch friendship! I'm so thrilled to have Michelle on for the third time, and I hope her insight inspires you in your pursuit of building deep connections and fulfilling, thriving friendships. This one is going to be gooood, friends. Don't wait—listen now if you're ready to transform your friendships, not just your relationships! EPISODE RESOURCES: If you're hoping to build deep friendships with like-minded women, join the Shameless Societea now: https://www.facebook.com/groups/theshamelesssocietea/about/ If you're ready to step outside of the box of what you think the feminine is and embody the depth, expansiveness, and power of feminine energy, join the Woman of Expansion masterclass: https://beatricekamau.mykajabi.com/offers/WrtsHsY7/checkout CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com

"Dating is a waste of time." Have you ever said this before? I've been there too, but here's the thing: it's just not true. You know why I know that? Because it's a lesson I had to learn myself. The truth is, dating is not the thing wasting your time. Because if you claim to not want to waste your time, but then make yourself available for situationships, emotionally unavailable partners, or any other thing that's going absolutely nowhere…guess what? Dating isn't wasting your time. YOU are. The tea is hot today, friends, and I'm spilling it just for you. Listen now if you're ready to clear the air of all these dating delusions and leave "Amazon Prime" relationship energy behind. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: Join the Shameless Societea: https://www.facebook.com/groups/theshamelesssocietea/about/

"We all have the same 24 hours in a day." The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here's the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn't actually about time…it's about attention. We all have the same amount of time, but we DON'T have the same amount of attention, and that's where this "Same 24 Hours" theory breaks down. I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management! CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They're being sold as a bundle, and you can find them right here: https://beatricekamau.com/indulgentaf Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: https://beatricekamau.com/attentionplease

Does it feel like you've become a magnet to every emotionally unavailable, commitment-phobic person in the dating pool? Have you been blaming it on this generation's idea of dating, the fickleness of dating apps, or just about any other excuse you can come up with? Bad news: it's none of those things. It's you. Ultimately, it's not that we're attracting emotionally unavailable partners…it's that we're making ourselves available to them. We're looking for the first thing that crosses our path, whether that person is truly in alignment with what we consciously desire or not, because our unconscious desires are actually the ones running the show. How do you escape this cycle? Good news: as always, I'm here to tell you what you need to hear, even if it's not what you want to hear. Listen now to find out how to find the partnership you truly want. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: If you're ready to start your shadow work journey with the guidance of someone who knows her stuff, sign up for my masterclass, THE OTHER YOU: https://beatricekamau.mykajabi.com/offers/UuJEETZf/checkout

Shadow work: it's a term you've probably heard before. But what is it, and why does everyone seem to be talking about it? Take out your flashlight, friends, because today I'm taking you on a journey into all the shadowy, invisible parts of your personality. Shadow work is all about turning the unconscious conscious, which means taking a look at some things you might've shoved so far down that you've forgotten they even existed…or maybe you're hoping they'll disappear if you don't look too closely at them. Shadow work isn't scary; in fact, it's an amazing, AMAZING tool for improving your self-image, your relationships, and your patience with yourself. But it can be emotional…and it can actually be harmful if done without the right guidance. Let me tell you what shadow work actually is, and what you need to do to get started. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: If you're ready to start your shadow work journey with the guidance of someone who knows her stuff, sign up for my masterclass, THE OTHER YOU: https://beatricekamau.mykajabi.com/offers/UuJEETZf/checkout

I could talk about money all day long, and let me tell you—you're getting a masterclass about money manifestation all packed into one episode today. Manifesting abundance in your life isn't complicated…in fact, half of it is about recognizing the abundance already present in your life. We experience abundance in a hundred beautiful ways every single day, but without a shift in perspective, we might miss it altogether. Today, I have four powerful tips for how you can manifest more abundance in your life. Be warned—a couple of them aren't easy to swallow, but discomfort can be necessary in order to help us grow. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: indulgentandbalanced.com

Last week, I talked about managing your energy and your other resources. This week, I want to talk about the management of one of those resources, and what can happen when you don't manage it: money. There are four signs that you might have a yo-yo relationship with money: Lack of control around money Speaking poorly about money Only speaking positively about money when you have it in excess Making more, but not keeping more A yo-yo relationship means there's no real consistency and balance in your relationship with money, and when you're going through this type of scarcity surrounding money, it's impossible to manage it properly. Let me tell you how to start turning this relationship around for the better. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: https://beatricekamau.com/indulgentaf

Last week, I talked about how mismanagement of your energy and resources can lead to severe burnout. This week, I want to talk about four signs you can watch out for to identify whether you're struggling with energy mismanagement: Struggles with self-control around money Struggles with energy management Struggles with time management Struggles with self-control around food When you're operating in extremes with your energy, burnout isn't only possible—if you're not careful, it could become inevitable. We're not built to run on extremes every day of our lives; we need balance. We need to make room for duality. We need to escape the scarcity mindset and embrace abundance. How do we change the way we manage our energy? Let me share what I've learned. CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life. EPISODE RESOURCES: https://beatricekamau.com/attentionplease

Quick trigger warning, friends: this episode involves discussions about suicidal thoughts, depression, and anxiety. If these topics are triggering to you, I suggest skipping this episode. This isn't an easy topic for me to talk about. It's still very fresh in my mind, and I get really emotional trying to talk about it, but I'm doing it anyway. I'm doing it because I know someone needs to hear it—someone needs to know that they're not alone and they don't have to be ashamed. Or someone needs to realize that they're heading toward a bad situation, and they can still stop it before it's too late. I'm coming on today to talk about my experience with severe burnout, and how it led to anxiety, depression, lost sleep, and ultimately a hospitalization. Now, rest assured, I'm fine now—I got through it, and I want you to know that you can, too. But I'm hoping that by sharing my story, I can help you all avoid falling into the same situation I found myself in. Just because it isn't easy doesn't mean it doesn't need to be done. I'm ready to share this story with you. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES Get access to the Attention Please! EXCLUSIVE Private podcast by yours truly on ENERGY and MONEY MANAGEMENT by clicking here to listen in!