Clearer, not Louder with Beatrice Kamau

In this episode of the Self Love Fix podcast, we're continuing our astrology series and diving into rising signs. Understanding what your rising sign means, how it makes you magnetic and lovable, and figuring out all the ways it affects your life is both interesting and useful. In this episode we cover: What's A Rising Sign? Rising Signs and Appearance Magnetism Rising Signs and Personality Magnetism Rising Signs and Leadership Magnetism Rising Signs and the Path to Your Purpose No matter which rising sign represents you, there's something for you to learn about yourself and your natural tendencies in this episode! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Sign up to the Owning Your Magnetism Masterclass by 11/12/21 11:59 PM PST to get your bonus mini-course, Re-mothering Using Astrology: https://beatricekamau.com/oym

In this episode of the Self Love Fix podcast, we're discussing astrology and how it can deepen the love and compassion we have for ourselves. Astrology is so meaningful when it comes to understanding ourselves better and peeling back the layers of how we express ourselves. In this episode we cover: Embracing Astrology Moon Signs Sun Signs Rising Signs These are just some of the astrology topics that you can discover and explore, but this is a great way to dip your toe in the water of this world. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: To sign up for the masterclass at 50% off by November 5, 2021 11:59 pm PST use code "IAMMAGNETIC" at checkout at https://beatricekamau.com/oym Astrology app: CHANI app: https://chaninicholas.com/chani-app/ Best Astrology Book for Beginners-Intermediate: Astrology for Life by Nina Khan: https://amzn.to/2YZg9OO Best Astrology Book for those who want to learn how to read birth charts: Llewellyn's Complete Book of Astrology: https://amzn.to/3BTQTI8 Website where you can find your birth-chart: https://cafeastrology.com/

On this episode of the Self Love Fix podcast, I sit down with Cynthia Davidson, a master of emotion decoding & release. I got to experience her work with this process firsthand, and it is SUCH a helpful tool, especially for those healing from trauma. Cynthia explains what emotion decoding is and the process surrounding it. In short, this is a method of releasing emotions that are trapped within our bodies, allowing us to experience a light and bright feeling that is quite freeing. On this episode, I cover: What is emotion decoding? Where did emotion decoding come from? How do emotions get trapped? Your heart wall How does emotion decoding work? Using emotion decoding for trauma Processing released emotions If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com CONNECT WITH CYNTHIA: Instagram: https://instagram.com/intuitive_essentials Work with Cynthia: http://ie-advocate.refr.cc/beatrice (Click here to book an emotion decoding session with Cynthia) (Disclaimer: Please note, I am an affiliate for Cynthia Davidson's services, meaning I do receive a commission if you book services with her through this link. However, I personally have paid for and continue to pay for Cynthia's services because they have been absolutely transformational for my life, and I would only ever recommend services I have vetted and 100% believe in.)

On this episode of the Self Love Fix podcast, I'm discussing validating narcissistic abuse. This is a very unique and troubling form of emotional abuse, and for that reason, it can be tough to validate your feelings surrounding it. But it's very important to do so in order to begin your healing process. I'm here to help you figure out how to validate these feelings and move forward, feeling lighter and more complete after what you've endured. In this episode, I cover: A Misunderstood Trauma Developing a Support System Reshuffling the Deck You Were Dealt I hope that this episode helps you to connect with why it's so important to go through the process of validating your feelings surrounding narcissistic abuse. To hear all the ways to work through this, listen to the entire episode on your favorite streaming platform. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: Self-Trust After Narcissistic Abuse: https://www.beatricekamau.com/selftrust

In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy. Some points we'll discuss include: Self-Love as a Part of the Entrepreneurship Journey Working Through Limiting Beliefs The Willingness to See Things Differently Being Your Authentic Self Shifting Your Mindset to "How Can I?" The Benefits of Working with a Coach or Mentor Rachael and I talk about facing discomfort, shifting your mindset to work towards things you want, and helping yourself get "unstuck" when you are unhappy with where you are. Simple shifts in mindset and support from a mentor can completely change your perspective and give you the chance to improve your life in ways you didn't even know were possible. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com Grab Your FREE Self-Trust for the Inner Child Meditation: https://beatricekamau.com/freemeditation CONNECT WITH RACHAEL: Instagram: https://instagram.com/iamrachaelfisher Website: http://www.rachaelfishercoaching.com/links Podcast: The Embodied Leadership Podcast

In this episode, I'm finishing up my conversation with my best friend Ebony regarding all things friendship. We're continuing to answer your questions about these relationships, and we're giving our advice on some common friendship issues that can arise. Some points we'll discuss include: Friendships for Independent Individuals Setting Boundaries Being There in Tough Times Communication and Struggles Resentment and Jealousy Friendships are all about genuine connections, finding shared values, and investing time in the people you feel most bonded with. I have received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to check out Part 1 from last week if you haven't already. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation Qualities of a Healthy Friendship - Part 1: https://beatricekamau.com/2021/09/30/qualities-of-a-healthy-friendship-125/

In this episode, I'm joined by my best friend Ebony to talk about all things friendship. She's answering tons of your questions about these relationships, and we're really diving into what makes them special. Some points we'll discuss include: The Different Types of Friendships The Elements of Healthy Friendships How to Show Up for Your Friends How to Keep Lasting Friends How to Make Friends as an Adult Friendships are all about genuine connections, finding shared values, and investing the time in the people you feel most bonded with. I received so many questions about friendships that I couldn't even fit them into one episode! So check out the full episode for all the details on what it takes to have (and maintain) a healthy friendship, and don't forget to tune in next week for Part 2 of our BFF chat. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram: http://www.instagram.com/theselflovefix Website: http://www.beatricekamau.com EPISODE RESOURCES: FREE Self Trust for the Inner Child Meditation: http://www.beatricekamau.com/freemeditation

In this episode, we'll be talking about what happens when you choose self love over codependency. What does your life actually look like when you choose to believe in your worthiness? Some points we'll discuss include: Trusting Your Instincts Shattering Limiting Beliefs Discover True Confidence Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website

Codependency can take reigns over our lives, but that doesn't have to be the end of the story. In this episode, I sat down with some alumni from my Spring 2021 Self Love Over Codependency course. They share their stories, steps they took toward self love, and what life has been like since they decided to put themselves first. Some points we'll discuss include: What life was like before SLOC How life changed after SLOC Points to consider if you're thinking of joining SLOC today Are you ready to dive into your habits of codependency in order to start putting yourself first? Enroll in Self Love Over Codependency today to learn how to shift from self-doubt to worthiness and DEEP levels of self-trust! Click here to join (Doors will close September 24th) If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work! Here are a few points I cover: People-pleasing isn't who you are, it's what you do The brain's unconscious response How to break the habit Most importantly, I hope that if you see this pattern in yourself, you're able to treat yourself with the compassion and care it takes to move forward toward self-love & inner peace. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here! CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm kicking off part two of the series with how blood is not thicker than peace. Here are a few points I cover: How to move away from the shame of being a bad child. How family doesn't have to be family of origin There's this huge wound of codependency that makes us second guess ourselves. Unfortunately, the reality is not all of us had that amazing childhood. And I want to let you know that you're not alone and you deserve to love and be loved. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Sign up for my free 4 day live challenge from Sep 13-16 here! CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm talking about the concept of martyrdom. This series is part of what I offer in the Self Love Over Codependency. This is a way to help you see where codependency might be holding you back from the life you deserve to live. Here are a few points I cover: How martyrdom functions in our lives How to shift the idea of the martyr I like to look at it as a way to understand why we do the things that we do and how we do it. And how we can shift the things that we learned that aren't serving us and turn it into something that does. Having compassion and forgiveness for ourselves is how we heal. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website EPISODE RESOURCES: Use code "bizbirthday20" at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

In this episode of The Self Love Fix Podcast, I'm talking about how jealousy and comparison relate to codependency. I'll also break down the steps on how to stop comparing yourself to others and how to finally overcome the jealousy! Here are a few points I cover: The core feelings that we are trying to experience What to focus on when it comes to overcoming jealousy How to partner with jealousy and look for abundance These feelings of jealousy, comparison, and anxiousness come from the idea that you're doing something wrong. You're not doing anything wrong. You're exactly where you're supposed to be and you're doing exactly what you should be doing. Remember, you are on your path. There's no race. You bloom when it's time. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. CONNECT WITH BEATRICE: Instagram Website EPISODE RESOURCES: Use code "bizbirthday20" at checkout to save 20% off my e-books, e-courses, workshops, and more over at beatricekamau.com/programs

In this episode of The Self Love Fix Podcast, I'm talking all about how to overcome self-doubt and step into your authentic self. I'll share a bit of my personal journey when it comes to overcoming self-doubt as well as my top tips for finally stepping into and living the true you! Here are a few points I cover: You can only try to put on a facade for so long How receptivity changes everything Shifting our beliefs Self-doubt can cause us to have an alternate version of ourselves. You can't do it for too long before you revert to who you really are. You're real. The true you will always come out at some point! If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership! You can enroll here CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm talking all about the importance of containing boundaries and worthiness in different aspects of life. I hope that these points will help you realize your worth regardless of what others may think about you or your boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: The role your boundaries play with job opportunities. Boundaries in relationships. Worthiness doesn't have to be compromised in setting our boundaries. Remember, you're in control. I hope by hearing these tips, it'll help you keep your boundaries especially in the most important areas of your life. Remember that you make the rules in your life and you don't need to feel ashamed even if you feel uncertain. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership! You can check out the Pay in Full Plan here and the Payment Plan here. CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm sharing my biggest advice on overcoming self-doubt. It's the number one thing I hear from people that they struggle with and it's the number one thing I struggled with, in many different areas in different directions but it all comes down to the feeling like you can't trust yourself. Self-doubt is the core - it's a fear of trusting the self. Here are a few points I cover: Why do we fear trusting ourselves? What I wish I had known growing up The only thing that's holding us back I hope my biggest advice on overcoming self-doubt inspires you. Remember that you are doing just fine. And if you have the doubt, it's normal. All of us have it but keep pushing on anyway. Show yourself and prove to yourself that you can expand and you're going to be okay no matter what. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership here CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details! Here are a few points I cover: If you've ever felt so strongly about setting a boundary, but find yourself struggling to follow through with vocalizing it when the moment comes, this is why... I get you and I understand you, I've been there too. A breakdown of fight flight freeze fawn. The impacts of your upbringing when it comes to boundary setting. I hope that sharing these points I wish I knew about boundary setting help you overcome any fears or hesitation when it comes to setting your own. Remember, you are doing the best you can at any given moment! Don't be so hard on yourself. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership here! CONNECT WITH BEATRICE: Instagram Website

In this episode of The Self Love Fix Podcast, I'm addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known! Here are a few points I cover: The one question to ask the next time you find yourself struggling to set a boundary. What happens when we don't set boundaries. How to deal with the negative reactions. I hope that hearing more about boundary setting and the importance of it for your own well being and those around you has been valuable. Remember, you deserve to make your needs heard and your boundaries are worth being vocalized. The ones with the negative reactions simply may not know how to set their own boundaries and consequently, don't know how to handle yours. If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love. Make sure you pre-enroll for the Self Love Fix Collective membership here! CONNECT WITH BEATRICE: Instagram Website

Happy.... Saturday? Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self. You WON'T want to miss this one. I go deep. Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for my 3 month long membership! You can check it out here. CONNECT WITH BEATRICE: Instagram Website

Happy Thursday! In this episode we talk all things why what is for you is for YOU. If you desire it, it HAS to come to pass. It has to pop up in the physical. Period. Listen to this episode to find out just what I am talking about. Click here to enroll in my 4 month group coaching program The Embodied Womxn (3 spots left!) or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Happy Thursday! In this episode we talk all things holding onto the frequency of happiness- not having it be fleeting or here today, gone tomorrow, but present as our home base frequency. The frequency we feel SAFE enough to return to. We also talk feeling worthy enough to receive + all about this total solar eclipse in Gemini at the north node. Click here to enroll in my 4 month group coaching program The Embodied Womxn or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Happy Thursday! In this episode, we talk about choosing OURSELVES, our needs, and our desires above EVERYTHING. This episode was inspired by Naomi Osaka choosing her well-being over her career. Listen in as we chat Naomi Osaka, feminine energy, and radical self-love. Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details. Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

Happy Thursday! In this episode we dive deep into energy, manifestation, and the law of attraction. You WON'T want to miss this one! Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details. Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

Happy Thursday! Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you! Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

Happy Thursday! This week is allll about limiting beliefs. Ever feel like you desire something but for some reason it "can't" happen for you? Like maybe you desire to be in a committed relationship but end up attracting partners who want nothing to do with commitment? Tune in to find out how limiting beliefs can be holding you back from your desires. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you! Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

Happy Thursday! This week is allll about desire. Childhood trauma doesn't allow much wiggle room for creativity, desire, and dreaming up what we actually want to do in our lives. Listen to today's episode where I break down why your desires are important and so so so worthy. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can enroll here, we would love to have you! Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

Happy Wednesday! We're comin' in early this week with an excerpt of Day 3 of Nothing Was the Same Week! If you feel like trusting your intuition is difficult when it comes to life changing decisions like quitting your job, making an investment in something that seems out of reach for you, or even if you struggle with fear over faith, this one is for you! Psssst doors to Self Love Over Codependency are closing tomorrow, 4/22 at 11:59 PM. Make sure to enroll here if you haven't already, we would love to have you! Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.

Happy Thursday! This week's episode is an excerpt of Day 2 of Nothing Was the Same Week! If you feel like the relationships in your life don't line up with what you desire to see you'll DEFINITELY want to listening to this! Enroll in Self Love Over Codependency here. Doors close 4/22! (Pssssst if you join by Sunday 4/18, you get access to my *not even yet released!!* mini course Re-mothering Using Astrology as a bonus!) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are talking all about the role of the ego in codependency and how shame & people pleasing keeps us from thriving in life like we DESERVE to. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are talking all about the importance of re-parenting and the role it plays in abandonment wounds/trauma. If you struggle with handling break-ups/ghosting/people leaving without notice, you'll WANT to hear this. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are diving into part 3 of the Ex-files series where we talk about why the story "I'll never find someone like them" is COMPLETELY untrue. Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are diving into part 2 of the ex-files series where we talk about love bombing, reminiscing on the "good times" with our previous partners, and getting honest with our experiences with them. You can find Heart Healing 101 the mini course here. Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now! Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy! To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to beatricekamau.com/healingfromhurt Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about blockages to abundance. What might be blocking your abundance? How is your childhood related to your money beliefs? Tune into this episode to find out more about how to move from scarcity mindset to abundance mindset and how to invite abundance into your life with ease. The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so snag it while you can! (or visit bit.ly/beatriceslink) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations about money but also know that you have desires and needs that can only be met by spending money and feel conflicted by your opposing beliefs, check out this episode! The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a limited time so snag it while you can! (or visit bit.ly/beatriceslink) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your energy and your daily interactions, you won't want to miss this one! Click here to get free tips in on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips) Abundance journal reference Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join me and special guest, intimacy alchemist, Michelle Panning as we chat about codependency, inner child wounds, and chasing what doesn't want us. ***Disclaimer: in this podcast episode we talk about masculine and feminine energies. These are not to be confused with gender. You can also think of these energies as yang and yin or Shiva and Shakti- whichever you prefer.**** Click here to get free tips on transforming your old limiting beliefs around money straight to your inbox. (or visit https://www.beatricekamau.com/moneymindsettips) Michelle's info: Website for the Connected Woman: connectedwomanprogram.com Code for $200 off the Connected Woman: SELFLOVEFIX for pay in full or SELFLOVE6 for payment plan IG: @michellepanning Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem (or visit beatricekamau.com/freeguide) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about money mindset. If you are feeling triggered by the name of this episode or even by the word money, you are going to find this episode to be transformational as I go DEEP into the concept of how money, trauma, and self-worth are ALL related. Prepare for a breakthrough this week. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we have guest expert Eliza Boquin, MA, LMFT joining us to talk all things chakras, pleasure, & trauma. We all DESERVE to feel good in life and let's be honest, trauma can deeply affect our ability to feel this way. Join us as we dive into mitigating trauma and welcoming in pleasure into our lives. Click here to snag your self-improvement bundle of 75 courses for $75.90. Hurry! This is only available until 1/9! All the info on guest Expert, Eliza Boquin: Websites: melaninandmentalhealth.com flowandeasehealing.com IG: @elizagboquin Book mentioned: The pleasure project Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Can you BELIEVE IT?! We are at the END of 2020! Sit back and tune into this episode where I dive deep into the lessons that I both learned in re-learned in this sweet & sour year. The surprise is OUT! Click here to get a bundle of 75 self-love courses for $75.90! (My course, No More Codependent Thought Patterns is also included in the bundle along with some INCREDIBLE relationship courses, chakra & energy alignment courses, manifestation and mindset courses and MUCH more). Hurry though, this bundle is available for a very limited time! Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I only have 6 spots left at the time of this podcast release in order keep it as close knit as possible. (you can also visit Beatricekamau.com/groupcoaching) Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about fear, listening to your intuition, and making decisions when it comes to relationships, your career, and life in general- we are getting raw & real and diving into how going back and forth ends up hurting us and our potential in the long run. Click here to join the waitlist for my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about validating narcissistic abuse. Yes, we are getting raw & real with narcissistic abuse in childhood, validating your truth, and understanding the magnitude of what you have been through. Tune in to hear more! Click here to join my 4 month group coaching program, Embodied. Spots are limited- I will only have 10 spots available for this container to keep it as close knit as possible. or visit Beatricekamau.com/groupcoaching Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! CLICK HERE FOR THE FREE GUIDE FOR BOUNDARIES WITH THE NOSY FAMILY MEMBER. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about filling YOUR cup. Have you been feeling like you have been there for EVERY single person except... you? Have you been feeling like you're carrying a heavy load of showing up for others and feeling jaded and down about your own well-being? Listen to THIS. You won't want to miss it! Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds. Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com

Hey sis! In this episode, we are talking all about our intuition & trusting our intuition cultivates deep, expansive inner child healing Click here to get your FREE copy of my Anatomy of Self Love workbook Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com