9. Boundaries: Saying No as a Form of Self Care (Part 2)
Clearer, not Louder with Beatrice Kamau · boundaries, saying no, self care
March 28, 201918m 11sExplicit
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Show Notes
Hey girl hey!
This week we get into boundaries (aka saying no!) as a form of self care in the second part of this 3 part series. We tend to think of self care of being an external activity but tune in to this episode to discover why boundaries is also a MAJOR contributor to self care.
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