
27. "Work, Work, Work" Wellness in the Workplace
Clearer, not Louder with Beatrice Kamau · codependency, narcissistic recovery, self care, work frustrations, workplace wellness, job, career, stress, job stress
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Show Notes
Hey Girl Hey!
In this week's episode, we talk about how important it is to remember to take care of ourselves in the workplace. Part of self-care is remembering to stick to our boundaries in the workplace. Tune in and listen in to find out the sneaky ways we let self-care slip in the workplace and how to be well in the workplace.
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Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
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