Borderlands Trail and Ultra Running

I wrote 4 songs of what I think midrace suffering sounds like.On the occassion of episode 100, I am releasing them along with what inpsired them and this podcast. Survey----Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedIn

Hoka is directly repsonsible for much of the exponential growth of trail running.The Best Hoka Running Shoes Right Now.Josh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) dive deep into the world of HOKA, a brand that has revolutionized trail and ultra running with its innovative footwear. They discuss how HOKA emerged during a time dominated by minimalist trends, introducing a maximalist approach that has reshaped expectations in the running community. Taylor shares insights about the evolution of HOKA's shoe technology, including the introduction of high stack cushioning and rocker designs that enhance performance. The conversation highlights the brand’s impressive growth, underscored by their recent success in exceeding sales projections, and its impact on the broader trail running landscape.Throughout their discussion, Josh and Taylor emphasize HOKA's commitment to the running community, showcasing how the brand continues to engage with athletes and enthusiasts alike.----[Sponsor] Sealevel Insights: Imagine mastering your small business finances.Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInTakeaways: HOKA has revolutionized the ultra trail running market with its maximalist shoe design. The brand's unique approach contrasts sharply with the minimalist trend popularized by Born to Run. HOKA's deep connection to the community is evident through their support of events like Devil's Gulch 100 Miler. Taylor Bodine's insights provide a comprehensive view of HOKA's shoe technology evolution since 2009. The Speedgoat shoe, named after Carl Meltzer, is a favorite among ultra runners for its performance. HOKA's success is attributed to its innovative marketing strategies and commitment to quality gear.

Today on Bad Runners Take:Are 200-mile races becoming a distraction or the main attraction in the ultra running community? How do you feel about profitable races existing on volunteer labor?Josh got into the Paris Marathon. Why is it so hard for trail runners to run on the road for a season?Josh Rosenthal and Brian Peterson dive into these questions as they explore the growing prominence of these long-distance events. They discuss the implications for elite athletes like Courtney Dauwalter, who is preparing for Cocodona 250, and how such races might shift focus away from traditional 100-mile competitions. The conversation also touches on the culture of volunteerism in the sport, particularly in relation to profitable races, and the balance between community support and financial gain. As the two navigate these topics, they reflect on their own running experiences and the evolving landscape of trail and ultra running.----Devil's Gulch 100 miler, 50 miler, 13.1 miles. Wenatchee, WA - July 13, 2025Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.--- The conversation discusses whether 200-mile races distract from the main attraction of ultra running. Courtney's participation in Cocodona illustrates the growing popularity of 200-mile races. Volunteers play a crucial role in the success of ultra running events, yet compensation raises questions. Josh reflects on the conflict between road marathons and his identity as a trail runner. The evolution of running shoes from durability to performance models has shifted expectations. There's a debate on whether elite runners should focus solely on traditional 100-milers. BorderlandsInstagramYouTubeThreadsLinkedIn

Cirque Series is a brilliant mountain race with distances between 6 and 9 miles. But don't be fooled ultrarunners. Cirque races are hard as hell, straight up the gut of big mountains and right back down. The starting line is a party.The finish line is a party.In this episode I welcome the founder and race director, Julian Carr. ----In this conversation, Josh and Julian discuss the evolution of ultra trail running, focusing on the Cirque Series and its unique approach to inclusivity and race production. They explore the importance of creating a fun and engaging atmosphere at races, overcoming skepticism from the traditional trail running community, and the significance of high production value in enhancing the overall experience for runners. In this conversation, Julian discusses the evolution of trail running events, emphasizing the importance of a rewarding experience for participants. He reflects on the challenges of creating a unique atmosphere that transcends traditional trail running, while also addressing the scalability of his event series and the significance of community engagement and sponsorship. The discussion highlights the cultural movement of trail running in the U.S. and the potential for storytelling to enhance the experience for both elite and amateur runners.----Salt Lake Foothills Trail Races - May 31VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Thomas Neuberger joined me from Believe in the Run to talk about the familiy feud that built two great running empires. Puma + Adidas.Rudi and Adi were the perfect team until they weren't. They spent most of their adult years at odds and eventually were buried at opposite ends of the same cemetary.We dig into the family feud and talk about the current road and trail portfolio.More from Believe in the Run:Adidas Adizero Evo SL ReviewA comprehensive overview of Adidas' shoe portfolio.Adidas TERREX AgrivacPUMA MagmaxPUMA Deviate Nitro 3----Salt Lake Foothills Trail Races - May 31, 2025VKTRY InsolesPATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

In this conversation, Josh and Drew Darby discuss Matt Johnson's journey across Texas in 17 days and Sally McRae's 200 mile Mammoth Project.Drew Darby was there for both. They explore the challenges faced during the adventures, the dynamics of being a cameraman, and the unique character of Matt as a hybrid athlete. The discussion also touches on the mindset required for endurance sports, Project Mammoth featuring Sally McCrae, and what lies ahead for Matt in his athletic career. In this conversation, Drew and Josh delve into the intricacies of documenting endurance sports, exploring the balance between storytelling and authenticity. They discuss the evolution of endurance events, the creative process behind filmmaking, and the impact of media on athletes' performances. Drew shares insights on capturing genuine moments while navigating the challenges of filming in high-pressure environments. The conversation highlights the importance of long-term relationships in filmmaking and the unique experiences that arise during endurance challenges.----Salt Lake Foothills Trail Races - May 31, 2025VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

In this conversation, Josh and Brian explore the world of running, focusing on the Satisfy brand and its unique appeal to a specific audience. They discuss the recent success of Satisfy runners at Moab 240, the cultural significance of trail memorabilia, and the historical context of running events. The dialogue emphasizes the importance of identity in sports and how brands like Satisfy resonate with runners who seek authenticity and connection to their lifestyle. In this conversation, Josh and Wolfrunner delve into the upcoming Javelina race, discussing the weather challenges, the competitive field, and the nostalgic elements of ultra running. They explore the significance of the Golden Ticket Series and its potential for greater media attention. The discussion also touches on the branding strategies of Speedland and the implications of their athlete ambassador program.----VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Does Josh have the necessary credibility to build a trail running media company? He's not a former pro runner or even a good runner. In fact he chases cutoffs most of the time. He only has one elite trail running friend. Does he belong at the table?In this episode of the Borderlands podcast, host Wolfrunner interviews Josh Rosenthal, exploring his journey from Lubbock, Texas to Salt Lake City. They discuss Josh's upbringing, the cultural dynamics of Lubbock, his musical influences, and the impact of geography on happiness and identity. The conversation delves into the importance of boredom in fostering creativity and the contrasting experiences of growing up in different environments. In this conversation, Josh shares his journey of moving to Salt Lake City, building connections through running, and navigating the challenges of entrepreneurship. He reflects on the unique sports culture in Salt Lake, the emotional power of running, and the importance of supporting others in their dreams. Josh discusses his musical aspirations, the entrepreneurial spirit he developed during his punk rock days, and how he discovered a passion for finance. He emphasizes the significance of marketing in sharing creations and the methodical approach he took towards achieving his ultra running goals. In this conversation, Josh shares his experiences with running, entrepreneurship, and the challenges of balancing passion with business. He discusses the importance of relationships in building a successful venture and reflects on the dynamics of the trail running community. The conversation also touches on the significance of credibility, authority, and relatability in the running space, as well as the role of luck in achieving success.----VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Trail running shoes are a crowded category, yet Brooks Running remains one of the biggest names in the broader running world. In this episode, Josh is joined by Taylor Bodin—Lead Trail Reviewer at Believe in the Run—to unpack why Brooks still feels like an enigma in trail running and why the brand often flies under the radar despite its deep history in the sport.They dig into the evolution of Brooks’ trail lineup, the legacy of athletes like Scott Jurek, and iconic shoes like the Cascadia and Caldera. Along the way, the conversation explores how Brooks helped shape trail running, why its impact sometimes gets overlooked today, and what the brand might need—from innovation to storytelling—to reconnect with modern runners.For trail runners who want to understand the brands and gear shaping the sport.Please give us a follow, rate the podcast, and give a review.Topics / TimestampsResources / LinksBelieve in the Run - Catamount 3BiTR - Caldera 7BiTR - Catamount AgilBiTR - Brooks Divide 5BiTR - Cascadia 18Presented by Kiprun.----Find us at Borderlands.cc and sign up for the newsletter.Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

Join Josh Rosenthal as he dives deep into the transformative power of trail running with coach Kevin Brown, who recently completed the grueling Race Across Scotland. This conversation highlights the profound connection between running and personal growth, particularly for men seeking to overcome challenges and find purpose in their lives. Kevin shares his journey from a midlife crisis to becoming an inspiring figure in the ultra-running community, emphasizing the importance of building supportive male friendships and holding space for one another. The discussion also touches on the unpredictability of Scottish weather during the race and the incredible camaraderie that emerges among participants. Through their exchange, listeners will discover valuable insights into how running can serve as a powerful tool for mental clarity, connection, and self-discovery.Coach Kev's IGMind Masters GB Ultras (Race Across Scotland)----May 31, 2025 - Salt Lake Foothills Trail RacesVKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Josh Rosenthal, the host of the Borderlands Trail and Ultra Running podcast, engages in a heartfelt conversation with Kevin Brown, a coach from Scotland who recently completed the grueling Race Across Scotland, a 220-mile ultra-marathon. The discussion delves into the transformative power of running, not just as a physical challenge but as a means of emotional and mental release. Brown reflects on his journey from feeling lost in life to finding purpose through ultra running, which he describes as a way to 'park' his daily stresses and process them while on the trail. The conversation touches on the importance of community and connection among men, emphasizing how relationships can serve as a lifeline for personal growth and well-being. This episode offers listeners an intimate look at how running can be a vehicle for self-discovery and healing, making it relatable to anyone facing their own struggles, regardless of their running background.Takeaways: The essence of trail running lies in the connection to nature and the freedom it brings to the mind. Coach Kev emphasizes the importance of male connections for mental health and personal growth. Running allows individuals to process their emotions and build resilience against life's challenges. Community support in running can lead to profound transformations in personal lives and relationships. The race across Scotland serves as a testament to perseverance and the beauty of the journey. Engaging in ultra running is not just about competition, but about understanding one's inner self. ---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

The podcast dives deep into the Golden Trail World Series, shedding light on its significance in the trail running scene. Hosts Josh Rosenthal and Brian Peterson discuss how this series offers a thrilling competitive atmosphere, showcasing elite athletes in shorter, intense races that emphasize speed and vertical ascent. They reflect on a particularly controversial finish at the recent Mammoth Trail Fest, highlighting the fierce desire to win that defines this sport. The conversation also explores the production quality of the Golden Trail events, noting how it elevates the viewing experience compared to traditional trail running broadcasts. Ultimately, the episode encourages listeners to embrace this growing series and consider its potential to reshape the competitive landscape of trail running.----Run the Salt Lake Foothills Trail Races • May 31, 2025 • 10k | Half Merry | 50k---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android. ----Takeaways: The Golden Trail World Series has emerged as a competitive platform for trail runners globally, showcasing talent beyond just the American names. Understanding the unique point system of the Golden Trail World Series reveals the strategic nature of this championship. The recent controversial finish at Mammoth highlighted the intense competition and desire to win in trail running. Salomon's sponsorship has significantly impacted the Golden Trail World Series, driving athlete participation and event production quality. The series offers a variety of distances, emphasizing shorter races that still challenge athletes with significant vertical gain. The high production value of the Golden Trail Series events sets a new standard for trail running media coverage.

Nico lives in Hamburg, Germany. A few weeks ago he ran his first ultramarathon at the age of 52 proving that this sport is gift that keeps on giving.In this episode you can expect to learn:• The uniqueness of German Ultrarunning Culture• 3 must-run ultras in Germany• Nico’s take on running races on the former Easten Germany landNow is the best time to run your first ultra no matter how old.AdventslaufNorth Sea Ultra----PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android. VKTRY Insoles - I wear these every run, 20% off.

Trail running shoes have changed dramatically over the past two decades, but some brands are still judged by what they were doing in the early 2000s. In this episode, Josh is joined by Taylor Bodin—Lead Trail Reviewer at Believe in the Run—to dig into the history of The North Face in trail running and why its current footwear lineup is pushing the category forward.From the origins of shoe drop to the evolution of modern trail design, the conversation wanders through the stories, decisions, and experiments that shape the gear runners rely on today—plus plenty of deep gear nerd territory along the way.For trail runners who love understanding the gear behind the miles.Please give us a follow, rate the podcast, and give a review.Topics / TimestampsResources / LinksAnatomy of a ShoeAltamesa 500 ReviewVective Pro 2 ReviewAltamesa 300 ReviewVectiv Performance ReviewTNF x IKB CollectionTNF Endurance ChallengePresented by Kiprun.----Find us at Borderlands.cc and sign up for the newsletter.Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

Ben Whitehead joins the Borderlands podcast to give a first hand account of the Leadville 100. This episode is perfect for anyone who wants to get to run Leadville. Or for someone who knows they never will but wants to hear all about the iconic course and experience. Ben Whitehead ran Leadville 100 as his first 100 miler. Is he crazy? Yes. Is that bad? Absolutely not. Ben's crazy was very calculated giving him a solid finish at a very hard race.----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

If burning man were an ultra, it would be Javelina Jundred by Aravailpa. This episode is for anyone who has ran or will run this race and enjoys ultras and/or ultra culture. This means its basically for everyone.@wolffrunner joins me. He's run multiple distances of JJ and brings his usual insight to the show.----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Jacob found his way to ultrarunning as a place to quiet his mind. And we're all beneficiaries of his work. He's a war photographer who brought his skills to the ultrarunning space and took the most popular photo in the history of ultrarunning probably (here).When his Kickstarter goes live we will share it.Jacob's InstagramJacob's website----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Brian joins me again to offer some Bad Runners' Takes to the world.I got beat up for even suggesting that Katie Schide might be headed towards GOAT status over Courtney Dauwalter. So Brian and I asked why we can't even ask the question. We deviate to talk about the rock stars of old like Anton and Hal. Where did all the rock stars go in trail running? Will we have an era like that again?----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Trail running shoes have evolved dramatically over the past two decades, and few brands have shaped that evolution like Salomon. In this episode, Taylor Bodin—Lead Trail Reviewer at Believe in the Run—joins Josh to explore how Salomon helped define modern mountain racing and why its influence still shows up on trails around the world.From the early days of technical mountain footwear to the current wave of innovation in trail running shoes, the conversation traces how Salomon has balanced progression with staying true to its roots—and what that tension means for the future of trail running.For trail runners curious about the brands, gear, and history shaping the sport today.Believe in the Run reviews + articles:Salomon Genesis ReviewS/Lab Pulsar 3 ReviewS/Lab Ultra Glide First ThoughtsSalomon x Ciele collabPlease give us a follow, rate the podcast, and give a review.Presented by Kiprun.----Find us at Borderlands.cc and sign up for the newsletter.Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

What are the criteria we should use to crown the capital of North American Trail Running?Here are some of my thoughts.Number of elite ultrasNumber of non elite ultrasNumber of elite runnersVaried trail terrainNumber of dirtbagsNumber of bandit racesTrailhead proximity to great restaurants Which of these do you like? What would you add?Why am I doing this?1. Fun2. Funner ----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Lars Pedersen founded SAYSKY running in 2013. It's among the first micro running brands still in existence.In this espidose you'll learn about the history of SAYSKY Running, Lars' life as a windsurfer and how that led him to start SaySky.It's deeply connected to Copenhagen but is very much an international brand.SaySky----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

My whole adult life has been about celebrating and championing Salt Lake City. In this episode I get a little bit personal on what I think is so great about it even beyond trail running.Also, I interview Joey Hendrix to talk about our contribution to Utah being crowned the apex trail running capital - Salt Lake Foothills Trail Races.Register for Salt Lake Foothills Trail RacesWatch our video about Salt Lake City being the trail running capital. ----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Remember the Titans. Leadville, Badwater, + Dean Karnazes were once the pinnacle of our sport. So what happened?They're all doing fine. The races are sold out, Dean stays busy.But when Brian and I started trail running in the early 2010s these titans were celebrated. Not tracking? Listen as we bring you along making a case that they belong to be restored to their rightful place.Wolffrunner is back with me on a new episode of Bad Runner's Take.----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Three things. Wasatch 100 - is this the best 100 miler in the world? I think so. But I'm really biased.UTMB - Did it live up to the hype? It gave us the best two scenarios possible. A no-name came out of nowhere to win the men's race and the expected exceeded expectations in the women's race.Inspirition. I live off it and it's hard to find. Here are three things inspiring me right now in trail. Hayden's CommentsBilly Yang collabTommy Lewis----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Happy UTMB week. @wolffrunner joins me on Bad Runners take to talk UTMB.Forget about the drama surrounding UTMB over the last year for a week (if not forever). If you don't like the juggernaut of UTMB, disregard them. But don't disregard the 10,000 people running in the mountains around Mont Blanc. This week we celebrate the human spirit taking them from point A to point B, the French culture that surrounds it, and the Heart of Trail Running moving like an avalanche as the running world watches runners take care of business in French/Italian/Swiss Alps.Brian and I go into topics and recall moments you won't hear anywhere else this year.Favorite UTMB momentsIs trail running ready for super fandom?UTMB doubled its prize money. Is that enough?2024 picks----Brian's interview with Troy on Midpacker Pod.Billy Yang's UTMB film of Zach Miller + David Laney----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

I asked the Borderlands audience who I should talk to about my fascination with running a road ultra. The number one suggestion was Jacob Puzey. After this conversation I understand why. He brings the perfect insight as a decorated road and trail runner, former coach and trail race director. There's a flow state in running not available to trail runners that comes with repetitive and predictable terrain.I hope you enjoy this conversation as much as I did.Jacob Puzey5 Peaks Trail Running----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

In this episode we explore a Term of Endurance: Race Director. Do we really understand what these RDs put themselves through to put on the local and regional races? They're not full time. It's a massive lift.I had the good fortune to sit with two local Copenhagen legends, Rasmus and Robin, to talk Danish running and compare Europe running to American running. As much as they're different, the spirit of running transcends politics and borders. The interview with Robin and Rasmus begins at 14:36.Rasmus Holst, CEORobin Daniels, CBOZinsai----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Randi Zuckerberg is new the sport of ultratrail. If you're an old grumpy get-off-my-lawn trail runner you will hate this conversation because Randi is an enthusiastic evangelist for the sport of trail running.She left the road for trail running about a year ago and dove in head first. Randi's post about her DNFRandi's primary business focus: HUG----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

In 2019 Jeremy Cox ran the Buffalo 100 only to finish dead last after the finish line had been torn down. How did he keep going? Why? We told this story to tell the ultra trail world that every runnerf has a story and no matter how you toe the line, you are a badass and you belong in the trail community.DFL Before DNF on YouTube.Ending song: Long Enough by Josh Rosenthal----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

What is Borderlands Trail Running? It's not obvious, I know. Bottom line, I love the trail running industry and want to grow it because I genuinely believe the world will be a better place. In this episode I explain why Borderlands exists, what its doing, and where its going.We review the mission, the manifesto, and all the ways I'm trying to send the mission into the ultratrail world.I bring a new segment called '3 Things' where tell you about three things I love. This will almost always be running but sometimes it may go beyond.. Noted in the episode:Satisfy x HokaThomas Neuberger + Believe in the Run----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Hellbender 100 in North Carolina is quite a race. Tons of vert and (b)East coast running to the max. Rooty and steep and relentless. It's also now a Hardrock qualifier if that tells you anything about its course profile.Troy Meadows is the host of the MidPacker Pod and one of my favorites to have on the show. He's insightful and careful with his words. He clearly loves the sport and it shows in this conversation with me and in every conversation he has on his show.----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

It's hard to pick one single race that emobidies the American Western trail running experience. Buffalo 100 is a strong candidate. From the race director to the course to running with Buffalos in sight, this race is special.----Sponsors:VKTRY Insoles - I wear these every runPATH Projects - My favorite running shorts---MoreBorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Elite Trail Running athletes deserve every single dollar a brand will give them in a contract, but is it sustainable? Can the industry support sponsoring athletes?I don't think the current model is sustainable and this episode goes into depth on why.Caveat, I'm probably in the top 1% of elite trail running fans. I'm asking this question because I love this sport and want it to grow. But it doesn't help to simply cheer it on as-is. It needs a critical look.----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

I love the 100 mile distance. And in this episode I go for my 10th 100 miler on my favorite course in the world - Zion by Vacation races. I hope you enjoy listening to this as much as I enjoyed making it with my friend Ben of Honey Videography.Sponsors:VKTRY Insoles - I wear these every run, click to get 20% offPATH Projects - My favorite running shorts---MoreBorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

A wise trail runner has many counselors. There's no other way. The sport is challenging by design and this episode is my pursuit of wisdom from those who have gone before me/----Sponsors:VKTRY Insoles - I wear these every runPATH Projects - My favorite running shorts---MoreBorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

This week on a bad runners take:Big Trail Running • it’s a consolidation of attention around a few names and events but is trail running to new as a spectators sport to do it to this scale?Volunteer Labor • there’s lots of money to be made in trail running events. Are RDs dependent on volunteer labor? It’s the industry standard but is it ok for a for profit entity to rely on volunteer labor?Leadville • it exists in its own world and plays by its own rules. And I’m excited for it.----Sponsors:VKTRY Insoles - I wear these every run, 20% off.PATH Projects - My favorite running shorts, Borderlands10 for 10% off.---BorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Despite all my 100 mile failures I'm going to try again. Before I do, I need to see how my fitness is coming along. In this episode I run the Dead Horse 50 miler by Mad Moose in Moab, Utah to see how my fitness is progressing.VKTRY Insoles - I wear these on every runPATH Projects - my favorite shorts to run in----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Why do we keep going after the big goals that crush us? I'm obsessed with the 100 mile distance even though it continues to crush me. I've DNFed 8 of 9 100 mile attempts. And I'm back for more. VKTRY Insoles - I wear these on every runPATH Projects - my favorite shorts to run in----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

PATH Projects started in 2017 to solve a problem: running shorts. They were mostly designed by shoe companies who are looking to increase average transaction sizes when runners are buying shoes. In this episode we explore Scott Bailey and Brian Rather's history as founders of  @pathprojects . Scott start SPLIT, Kr3w, and Supra Footwear. Brian started a denim company acquired by Huckberry and went on to develop inhouse brands for Huckberry and others.The amount of experience here is staggering and since their relaunch in 2023, they're making waves in trail running.---Sponsors:VKTRY Insoles - I wear these every runPATH Projects - My favorite running shorts---MoreBorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

It's the second edition of Bad Runners Take. In this episode we review the UTMB + Gary Robbins debaucle and I offer my two cents on where its at and how it will resolve it self. Also I talk about Hardrock and the hope of an unexpected outcome.----Sponsors:VKTRY Insoles - I wear these every runPATH Projects - My favorite running shorts---MoreBorderlandsInstagramYouTubeThreadsLinkedInWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Tomokazu Ihara is a Japanese Ultratrail runner by way of Tokyo going for 100 100 mile finishes. He first came on my radar after interviewing the RDs of Devils Gulch in Washington. He ran it last year and was one of three finishers in what was a very hot year at DG.Tomo offers his story and wisdom in this interview and I'm stoked for you to hear it.----Sponsor: VKTRY Insoles - I run in these daily----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

The first edition of A Bad Runner's Take on the news. It's all about Western States. This is commentary not journalism. I'm not breaking the news. I'm not unbiased.• I'm super impressed that Jim and Katie did the expeced.• Landy got baptized in the American River.• Not a fan of Golden Hour----Sponsors PATH Projects | I love the shorts + liners and all things WADI.VKTRY Insoles | I wear the gold insoles and absolutely love them.----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Scott and I went on a run and recorded this podcast episode about Hurt 100.Hurt 100 is different than I expected. For some reason I thought it was big corporate event in Hawaii. Not so. Scott brings life to this homegrown race for me and all of a sudden its a bucketlist race.----Sponsored by VKTRY Insoles----Follow Scott on InstagramBorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Landy is a Utah-based ultrarunner going for the Grand Slam of Ultras. This week he embarks on the Western States 100. In this episode we talk about the commercialization of ultra running, WSER's false origin story, and the beauty of the old guard gatekeepers.Sponsor | VKTRY Insoles----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Tim is legend in ultratrail running. He's putting his own stamp on the race industry with Mammoth Trail Fest in Mammoth, California. In this episode we explore Mammoth, race directing, and hospitality in the ultrarunning and racing community.VKTRY Insoles----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

Devil's Gulch has 3 distances - 1/2 Marathon, 50 Miles, + 100 Miles. In a hot year (2023) DG had only three finishers out of 21 starters. The course lives up to its name and belongs in the discussion with some of the other big mountain ultras like Wasatch or High Lonesome. 24,000' feet of gain. It's a beast. It's a devil.Devil's Gulch06:45 Exploring the Course of Devil's Gulch24:26 Hopes for Future Races and Changes26:21 The Impact of the Race on Runners28:30 The Challenge and Beauty of Devil's Gulch31:56 The Support and Community at Devil's Gulch37:30 Selling Devil's Gulch to Different Runners----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android. DFL Before DNF podcast, Devil's Gulch, Evergreen Trail Runs, race production company, trail running, environmental sustainability, avalanche forecasting, mental health, cutoff times, diversity and inclusion, Devil's Gulch, race, challenging, beautiful, support, inclusive, experienced runners, tough terrain, stunning views, multiple distances, belt buckle

In this conversation, Josh and Ben (of Honey Videography) discuss their experience shooting 'the Zion 100 Miler Broke Me' video for YouTube. They talk about the challenges of capturing the stories and essence of ultra trail running, the gear and equipment required, and the importance of creating compelling content. Ben shares his impressions of other trail running documentaries and the growing popularity of the genre. The conversation explores the challenges and rewards of creating trail running documentaries.05:26 The Essence of Ultra Trail Running10:39 The Growing Popularity of Trail Running Documentaries20:10 The Evolution of Trail Running Films22:19 The Importance of Storytelling in Filmmaking24:09 The Challenges of Filming in the Moment26:07 The Value of Embracing Failure and Embarrassment----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

In this episode, Josh interviews Bri Sullivan about her experience running the High Lonesome 100 race in Colorado. They discuss the beautiful location of the race, the challenging course with high elevation, and the supportive race directors. Bri shares her personal journey and highlights the sense of community and camaraderie among the runners. They also touch on the the impact of race directors in creating a positive race experience. ----04:13 The Beauty and Challenge of High Lonesome10:36 The Impact of Race Directors on the High Lonesome Experience24:57 Preparing for the High Lonesome 10027:28 The Impact of Altitude and Breathing Issues30:19 The Challenging Night Section35:38 Reaching Purgatory Aid Station and Overcoming Doubts49:37 Challenges and Highlights of the High Lonesome 100-Mile Race54:20 The Brutal Finish of the High Lonesome Race57:31 The Healing and Positive Addiction of Ultra Running01:05:14 The High Lonesome Race: A Top-Notch Experience----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android. ----High Lonesome 100, race, Colorado, trail running, community, race directors, elevation, camaraderie, ultra running, High Lonesome 100, challenges, mental strength, pacers, crew, support, encouragement, motivation, High Lonesome, 100-mile race, challenges, highlights, difficult terrain, pacers, crew support, mental struggles, physical struggles, bonding, healing, personal growth, resilience

Kaden just finished the 100 miler at Scout Mountain. And he clearly loved it. I believe Kaden sums up the ultrarunning comunnity beautifully toward the end of this episode. Learn all about Scout Mountain Ultras and the 2024 event.----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.

I wasn't an ultra runner until I left West Texas at the age of 19. I am really excited about this episode because I get to think about West Texas through the eyes of one of the older ultras in the country - Palo Duro Trail Run.In this episode we talk about the history of Palo Duro Trail Run, the region in general, and what makes it beautiful. This is one of the few ultras from the season I knew I wanted to run before recording a conversation about it. I look forward to toeing the line in Palo Duro Canyon someday to run this race.Palo Dura Trail RunTrail Grit, episode 4----BorderlandsInstagramYouTubeWe've got an app in beta called Wylder by Borderlands. Check it out on iOS or Android.