Borderlands Trail and Ultra Running

Sam Lohse joins Josh to talk about Paris Fashion Week and why its important for runners world wide. We understand that the problem here is squarely that this movement is happening at Paris Fashion Week. We understand that hesitiation with accepting this movement if you're not in it, but hear us out. The only thing more beautiful than the aesthetic is a lot of the people participating in it.(Wylder is now available on iOS + Android.)---- Partner ----Aire Libre - discover the world through runningNaked Sports Innovations - the best running belt in the worldHyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Chris Severson is an ER doc, husband, father of many and running Western States 2025. In this interview we talk about how someone spinning all the plates prepares and thinks about Western States.(Wylder is now available on iOS + Android.)---- Partner ----Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.Naked Sports Innovations - the best hydration belt in the world.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Emily Hawgood has been dominating the world's hardest ultramarathons in recent years. She joins a stacked 2025 women's field and joins Josh and Brian for a 10 minute prerace interview.Photo Credit: Waste of Time and Talent.(Wylder is now available on iOS + Android.)---- Partner ----Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

It's a big season for the Hans Troyer - a Golden Ticket giving him an entry to WSER and a world class doc called 'The Kid' by Hyperlyte Liquid Performance.10 Minutes with Hans before the great 2025 WSER.(Wylder is now available on iOS + Android.)---- Partner ----Naked Sports Innovations - the best running belt in the worldHyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Dan Green is the Silver Bullet and we sat down with him for 10 minutes to talk nicknames, marshal, pivoting from Black Canyons to Cocodona 250, and more in the lead up into the 2025 running of the Western States 100.(Wylder is now available on iOS + Android.)---- Partner ----Naked Sports Innovations - the best running belt in the worldHyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Josh Rosenthal and Wolfie discuss the upcoming Western States race, featuring elite athlete interviews, insights into the competition, and a unique connection to Paris Fashion Week.They explore the human interest aspects of running, the significance of community engagement through the Hyperlite Hotline, and the impact of documentaries like Hans Troyer's on the running culture.The conversation emphasizes the importance of running beyond just events, celebrating the joy and expression of running itself. The running movement of Paris Fashion Week ironically celebrates this better than any other.(Wylder is now available on iOS + Android.)---- Partner ----Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Brian discusses the importance of balancing life and running, the new partnership with HyperLyte, and the upcoming athlete interviews for the Western States race.He emphasizes the significance of feeding the dream and normalizing routines to achieve success in ultra running.Brian also shares insights on creating a focused environment for training and the need to balance dreams with daily routines.(Wylder is now available on iOS + Android.)---- Partner ----Hyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Manchester's favorite running child, Inky Steve, joins Josh again to was poetic on the intersection of Trail Culture x Sneaker Culture. We also pick a movie to characterize the intersection of the day.Air Max 1s are iconic and we believe Norda 001s have the same potential to be unchanged for decades to come.Did Nike know they had a winner from day one? Did Norda?Time will tell, but there are signs we look for to prove the 001 is already a cult classic along with Air Max 1 + Mallrats.(Wylder is now available on iOS + Android.)----Hyperlyte Hotline - leave us a message here and tell us what's on your mind.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsHyperlyte Liquid Performance----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Lydia Oldham ran across Portugal (5 days, 17 hours) and did a solo TSP from Las Angeles to Las Vegas. Runners like Lydia almost make it look easy so long as you don't pause and contemplate the wild complexity of planning and near-impossible reality of actually executing it physically.Josh is starting to get the bug.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

Kade Wilcox perfectly represents the original audience of Borderlands.Even the name Borderlands means the land between two places - your daily life and your amobitious ultrarunning goals.Kade is spinning a ton of plates, paying full price for gear and jumping from his furthest run of 50 miles to 240 miles.Kade Wilcox is transitioning from 50 miles to Moab 240.Balancing family, work, and training is crucial for ultra runners.Mental toughness is as important as physical training.Visualizing success can enhance performance.Mental reps during training are essential for preparation.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Wolfie lays out the story lines for WSER 2025.the Made men vs. the Associates. Made men are official, initiated Mafia members with full status, while associates work with the Mafia but lack initiation and privileges.He's looking at the runners who are made vs. the ones trying to make it.Kilian Jornet vs. Hans TroyerDan Jones vs. Seth RuhlingRod Farvard vs. Vincent BouillardAdam Peterman vs. Caleb OlsonDavid Roche vs. David RocheWolfie explains it.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----

The male and female course records at Western States are stout.Will the current course records held by Jim Walmsley (14:09 in 2019) and Courtney Dauwalter (15:29 in 2023) respectively fall during the 2025 running of WSER?As a fan, we just want a great race regardless of times, but both fields are poised to attack the CRs.If only one CR falls, whose is most likely to go? Courtney's or Jim's?Joe Corcione of Everyday Ultra debates Brian Peterson on today's episode.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

In this episode of the Bad Runners Take on the Borderlands Trail and Ultra Running Podcast, Josh + Brian discuss various topics including the evolution of Max Jolliffe's new nickname, reflections on recent dirtbag races, + more.Max's new nickname: Trail EarnhardtExperiencing a race IRL reignites Josh's passion for the sport.Written training logs enhance reflection and mental clarity.Borderlands' WSER coverage will supplement not replaceHighlighting the sub-24 hour challenge is crucial for engaging fans.BPN's event showcased exceptional hospitality and engagement.Celebrating achievements in running should be prioritized over controversies.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

In this episode of Wolfie's World, Brian discusses the recent controversies in the trail running community, emphasizing the importance of focusing on the collective strength of the 95.He explores how to endure pain and suffering during ultra races, highlighting the significance of mental resilience and the concept of the future self.Brian shares insights on training strategies that build mental toughness and encourages listeners to embrace challenges as part of their journey in ultra running.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

What do Will Goodge, Jim Walmsley, David Roche, Eli Hemming, + Hans Troyer Have in Common? The Naked Running Band.The Naked Running Band has been a staple on a majority of podiums going on almost 10 years. Why do so many elite athletes wear the Naked Running Band? What so great about it?Lindsay Dakota of Naked Sports Innovations joins Josh.BTW, yes, Naked does sponsor various Borderlands endeavors, though this podcast episode is not one of them. After you listen, you'll see why Josh has been wanting to talk to Lindsay on the podcast.Josh loves talking ot founders in the running space.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Manchester's own Inky Steve joins Josh to talk about the intersection of trail running shoes and sneaker culture.It's best couched in a quote from High Fidelity - "What really matters is what you like, not what you are like."We wear the shoes that we like and most often we choose based on looks. We run in them, we like how they look and thus like how we look. And we run better, whatever that means.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Walmsley is our of WSERAravaipa's actions were fair but were they just?Discipline given where discipline is needed is a gift to everyone involved.A brief look at some legendary ultramarathon disqualifications.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos

(Wylder is now available on iOS + Android.)In this conversation, Josh + Brian discuss their ambitious plans for Western States coverage, focusing on unique storytelling and the dynamics between established elite runners (made men) and emerging talents (associates).They explore the challenges faced by runners balancing day jobs with their passion for ultra running, and the importance of highlighting underappreciated stories within the community.The discussion also delves into the recent Aravaipa controversy, examining community reactions, the need for transparency, and the existing divide within the ultra running community.In this conversation, the hosts delve into the complexities of the trail running community, discussing the reactions to recent events, the importance of discipline, and the need for clear rules in racing.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Wolfie's World - Weekend edition. Hayden Hawks is out of WSER. Why is he not racing? Does this impact UTMB? How does that change the race?Brian explains.(Wylder is now available on iOS + Android.)---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runs----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Hamish started Arc Projects and joins Josh to do a deep dive in Q&A form of what Race Directors do. I am certain this will have follow up episodes.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode of Wolfie's World, host Brian discusses the importance of consistency in ultra running, upcoming events, and the ongoing debate about prize money in the sport.He emphasizes the significance of fun in running, encouraging the 95 to remember why they started and to keep the joy alive in their training and racing.The conversation also touches on community, personal growth, and the need to uplift others within the ultra running community.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Dream with us on this Bad Runners Take. We've said that WSER is vulnerable to being dethroned as the American 100 Miler Championship. So what does the premier 100 miler look like? What is necessary to make for it dominate the ultrarunning scene?---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Chris McDougall wrote Born to Run and today we get the story straight from him. We hear some updates on the characters from the book and hear some stories behind the stories.We go beyond just Born to Run though - we talk my life-changing books - Born to Run, My Name is Asher Lev, Catcher in the Rye, and more.This was a rich conversation that we had in March of 2024. It was such a special conversation that I didn't want it to live in the archives forever. I need to bring it back from time to time.Ultrarunning owes Chris a great deal of gratitude for his contributions.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode of Wolfie's World, Brian (wolffrunner) discusses the dynamic nature of the Borderlands community, upcoming debates, and the pressures faced by elite runners.He delves into the concept of ego, consistency, and self-esteem in ultra running, emphasizing the importance of community engagement and the balance of ego within the sport.Brian encourages listeners to embrace challenges and foster connections, ultimately aiming for personal growth and a stronger community.Upcoming debates will focus on rivalries in ultra running.Elite racing brings significant pressure and expectations.Ego can be both a challenge and a tool in ultra running.Consistency is key to building self-esteem and success.The ultra community should welcome all, including gym bros.Community engagement fosters a supportive environment.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode, Josh + Brian tend to some popular topics in their own unique way.There's a lot to celebrate about Cocodona 250. Many podcasts have already named those things. In our post-race analysis we look at the coverage and think through how it could be better even with the existing budget.Karl Meltzer joined us last week and dropped a lot of gold. Too much acutally. We needed this episode to follow up on some of his takes and drill down on them including his take Hardrock and UTMB.Western States - as we start to shape our own narratives of note, wolfie begins to frame what he thinks is most interesting: mademen vs. the rest, haves vs. the have nots.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)After watching Cocodona, all I want to do is find a race and sign up. These are the races that have been living rent free in my head for a while. One of them will work out and it will be glorious.1: Salt Lake Foothills Trail Races2: Ecotrail Paris3: Palo Duro Trail Run4: Sörmlands 100 Trail Run5: Devil's Gulch6: Moab 2407: Bonneville Backyard Ultra8: Oman Desert Marathon9: Race Across Scotland10: Badger Trail Races---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode, the Josh hosts Brian Peterson (Wolfie's World) + Karl Speedgoat Meltzer to dbate about the sponsorship of Western States, focusing on the merits of Nike versus Hoka as potential partners.This is hypothetical, obviously. We use Nike to make a point - Hoka is missing a lot of opportunities that Nike would not miss.Ultimately, this feels like less of a debate and more of a discussion around what we need in this sport.Both sides present compelling arguments, with insights from Karl Meltzer, a prominent figure in the trail running community (and Hoka's first pro athlete and namesake of one of the best selling shoes in trail running history - Hoka Speedgoat), emphasizing the importance of sponsorship dynamics and media representation in shaping the future of ultra running.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Josh and Taylor Bodin (Believe in the Run, Dirt Division) discuss the evolution and innovations of three prominent big mountain brands in the trail running space: La Sportiva, Arc'teryx, and Rossignol.They explore how these brands, known for their heritage in mountain sports, are adapting their technologies and designs to appeal to the North American market.The conversation highlights specific shoe models, their performance characteristics, and the brands' strategies for breaking into the competitive trail running market.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Cocodona 250 kicks off on May 5 and we're ready but we need a rivalry in this race.Finn Melanson vs Max Jolliffe - why not?Wolffrunner makes the case of why Finn vs. Max makes sense -two great 200 miler runners in their prime.But it goes further than that. Listen for to find out.Also, a look at Dan Green (Josh's pick for M1, overall 2), Courtney (overall 1), Michael McKnight (the winningest 200 miler to date) and more.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Anytime I get to talk about the old DFL Before DNF ethos I think back to my beloved Zion 100 miler and everything I worked through to get the finish.This is just a few clips from a much longer episode on Let's Run that Again.Thanks to Michelle and Heidi for hosting me and allowing me use the clips on my podcast. Please check out Let's Run that Again.-The 35 Episodes we mention.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Wolfie talks about the 'Goggins effect'—the need to channel inner strength and confront personal insecurities during races.Ultra running is increasingly seen as a social flex, similar to marathons years ago.Mental preparation is as crucial as physical training for ultra races.Runners must confront their insecurities during 100-mile races.The 'Goggins pill' symbolizes the need for inner strength during tough moments.Many runners may not be physically prepared for the demands of a 100-miler.Adversity in life can prepare runners for the challenges of ultra races.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Josh joined Inky Steve in Manchester, England for run, hair cut, and podcast recording about the soul and spirit of UK running.This conversation explores the journey of running, from the punk rock spirit that inspires runners to the community support that uplifts them.The speakers share personal experiences with marathons, the evolution of running shoes, and the impact of COVID on their running journeys.They discuss the importance of mental toughness, personal goals, and celebrating small victories along the way. In this conversation, the speakers discuss the significance of participating in races for training, the emergence of Twisted Running as a community, the latest innovations in running shoes, and the balance between function and design in footwear.They also share personal experiences and upcoming race goals, emphasizing the camaraderie and excitement within the running community.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode, Josh interviews Tim Soar, founder of Soar Running, exploring the intersection of fashion and performance in running apparel. Tim shares his journey from a failed fashion label to creating a brand that emphasizes both style and functionality.The conversation delves into the philosophy of product development, the importance of innovation, and the distinction between luxury and ultra-premium products in the running gear market.In this conversation, the speaker discusses the evolution of sportswear design, emphasizing the importance of tactile experience, emotional connection, and the role of failure in entrepreneurship.They share personal anecdotes about navigating uncertainty, the serendipitous moments that shaped their brand, and the significance of aesthetics in performance wear.The discussion also touches on the challenges of scaling creativity and the art of minimalism in design, culminating in a reflection on the journey of building a successful brand.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Pushed through the lens of the Arizona Monster 300 and the problematic PR around it, Wolfie concludes that trail running is supposed to be messy. These events are hard to put on.We all forget that Cocodona was not perfect in year one.Actual runners who are paying the fees don't care much about the controversy and good for them. These events are ultimately about the runners and not the peanut gallery anyways.The success of events should be measured by runner satisfaction.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Tommy posted recently about not being 'soft' and it started a thoughtful discussion around being 'soft' and the implications on masculinity and toxic masculinity.Tommy is one of the great running voices in my opinion championing running as a means of help and hope for the whole person, not just their fitness.Tommy Lewis | ThatsRunnable.com---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram100+ | Articles | High Tones | Open Range Races | Videos----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode, Josh and Jesse Rich discuss the importance of nutrition for runners, particularly focusing on the week leading up to a race.They explore strategies for carb loading, the significance of glycogen, and how to optimize race day nutrition. Jesse emphasizes the need to balance fiber intake and carbohydrate consumption to ensure optimal performance without gastrointestinal distress.In this conversation, Jesse Rich and Josh discuss the critical role of nutrition in athletic performance, particularly in endurance sports. They explore carbohydrate loading, race nutrition strategies, and the importance of post-race recovery meals.The week before a race is crucial for nutrition, focusing on carb loading and fiber tapering.Glycogen is stored glucose that provides energy during races.Refined carbs are encouraged the week before a race to minimize fiber intake.A disciplined race nutrition strategy can prevent bonking and improve performance.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)Ryan Ramsby write 100+ content for Borderlands.cc - shout to SILO and its Crew Drop One bag for sponsoring 100+ content.----In this episode, Josh Rosenthal and Ryan Ramsby discuss the intricacies of ultra running, focusing on the preparation for events like Cocodona and Tahoe 200.They explore the importance of gear, the costs associated with ultra running, and the mental challenges faced during long-distance races. Ryan shares his experiences and insights on essential gear, foot care, and the significance of being present during races.In this conversation, Ryan shares insights on preparing for endurance races, particularly the Tahoe 200. He discusses sleep strategies, gear selection, and the importance of planning and logistics. The conversation also touches on upcoming gear reviews and the critical role of nutritionPreparing for ultra races can feel like starting from scratch.The cost of ultra running is often underestimated.Proper gear is crucial for success in ultra running.Foot care is essential to avoid injuries during races.Mental presence is key to enduring long races.Investing in quality gear can prevent race-day failures.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android.)In this episode of Wolfie's World on the Borderlands Podcast, host Brian shares a heartfelt message to the 95 community, emphasizing the importance of unity, dedication, and the shared journey of runners balancing their passion with everyday responsibilities.He reflects on the collective strength of the 95 lifestyle, encouraging listeners to embrace their roles as inspirations to others, especially their children, and to celebrate their unique journeys without comparison to elite athletes.The 95 community is about balancing life and passion.Children look up to their parents' dedication.The collective 'we' is more powerful than individual achievements.The 95 lifestyle fosters a sense of belonging.Engagement and support within the community are vital.Celebrating small victories is important.The 95 is a diverse and inclusive community.Hosted by Brian (Wolfrunner).---- Partners ----Wylder is now available on iOS + Android.Salt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

(Wylder is now available on iOS + Android).Gatekeepers can only stop us if we let them. Any one and every one is welcome on public trail to run however they want, in whatever gear they want, as slow as they want. They can walk the whole time and call themselves a trail runner.Let's bust down the gates and let everyone in.This is a paired down version of a much longer episode of Redefine the Game with Francisco Fonseca.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Wylder is available on iOS + Android.In this episode of Wolfie's World, Brian discusses Maurten's sponsorship of the Hard Rock 100 and its implications for the trail running community.He reflects on his personal journey from a childhood centered around baseball and basketball to discovering a passion for running.Brian shares how his identity evolved from being part of the music scene to embracing ultra running, and he expresses gratitude for the sport's impact on his life.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

[Wylder is now available on iOS]Wolfie joins Josh on another Bad Runners Take where they look at current events and offer unique perspectives.Why does Courtney Dauwalter do more with Cam Haines than the expected trail running news outlets like Singletrack or Freetrail?Max Jolliffe goes to Bare Nutrition Products (BPN)Can the Arizona Monster dethrone Cocodona as the premier 200+ mile raceDoes the recent contraversy around Candice matter?Our goal on these episodes is not to be critical. Rather, its to bring new perspectives to trail running in hopes of showing that more takes is better for the growing industry.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltTMRW Coffee - Code Borderlands for 20% offSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

In this special episode celebrating the three-year anniversary of Borderlands, I reflect on the journey of building a community around trail running.I emphasize the importance of inclusivity in the sport, focusing on the heart of trail running rather than great performances. Josh introduces the Wylder app as a tool for fostering community among runners and discusses the challenges of monetization and brand partnerships.The heart of trail running is about participation, not competition.Wylder app aims to connect runners and build community.Brand partnerships can alter the authenticity of the message.Gratitude is expressed for the support from the Borderlands family.Future plans include expanding real-life community connections.Wylder is currently only available on iOS. Android coming quickly.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

[Wolfie's World] Jim Walmsley, Killian Jornet, and Vincent Bouillard delivered on expectations and gave us the race we all wanted and needed.Hosted by Wolfie---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Jurian Elstgeest founded 4T2 to put his own stamp on footwear and running culture. Read its manifesto and you'll see things like 'running is substance, not appearance' and 'running is made of rituals'.4T2's community is small but growing.It feels like there's a seed of this community in every major running market in the world.*correction: 4T2 is HQed in Haarlem, not Amsterdam4t2.run---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Who is the male GOAT of WSER?Today, we're joined by ultratrail running legend Andy Jones Wilkins (Crack a Brew with AJW) to debate Wolfie.Wolfie defends that Jim Walmsley is the GOAT while AJW takes the Scott Jurek position.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Taylor (lead trail reviewer of Believe in the Run) and I are long overdue on a Nike Trail Running episode.They often get painted as the big bad wolf but today is not that kind of review. We're looking at their incredible trail team roster + analyzing their footwear philosophy and portfolio.In this episode Josh learns there is such thing as a 'colorist' whose job is to create colorways. If you are a colorist, please join me on an episode.a complex history with both positive and negative perceptions.Investing in both ultra and sub-ultra trail running athletes.Nike's approach to innovation is often secretive, leading to speculationNike's future in trail running looks promising.The trail running community benefits from Nike's presence---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Buy / Sell - What are we bearish and bullish on in ultra running. Josh and Wolfie talk through it.Will David Roche win or blow up at WSER 2025?Is Portal poised to takeover?Can Mikey Kratzer finish the Speed Project solo?Can the self-expression branding movement work in Nutrition?Will Jim Walmsley get another UTMB Main Event Victory in his career?---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

Jesse Rich of Nutrition Rundown talks about the impact and effects of marijuana and alcohol on running.Alcohol affects nutrient absorption, particularly B vitamins.Mental clarity and motivation can be affected by alcohol.CBD is non-psychoactive and can aid in relaxation and sleep.THC is psychoactive and can affect heart rate and anxiety levels.Cannabis may be a safer alternative to alcohol for some individuals.Research on cannabis is still evolving, especially regarding its effects on performance.CBD shows promise as an anti-inflammatory, but its effects are not as strong as NSAIDs.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

The States Debates sparked a unique conversation about Western States.Brian reflects on his performance evaluating his strengths and weaknesses.He goes further to say that the current landscape of ultrarunners may not lionize WSER like the previous. This is an opportunity for WSER to progress and remain the premiuer American Ultra.Also, WSER toes the line on appealing to amateurs and elites. Eventually, it might have to choose one.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.

There was a wind event in Stillwater, OK causing problems at MidSouth Gravel. The crazy wind led to fires requiring runners to be extracted from the course.EcoTrail Paris - I'm running a 50 miler this weekend that starts outside of Paris and ends on the Eiffel Tower. Pack requirements are different than any event I've run in America.Ryan Ramsby ran Cocodona and is preparing for Tahoe 200 in 2025. We don't hear much about what really goes into training for these things. He's breaking down everything from training, to logistics, nutrition, gear, and more.---- Partners ----Wylder - Host and find Run Clubs, schedule public and private group runsNaked Sports Innovations - the worlds best hydration beltSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc | Instagram----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.