From 50 Miles to Moab 240 with Kade Wilcox
Borderlands Trail and Ultra Running · Josh Rosenthal | Ultra Runner
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Show Notes
Kade Wilcox perfectly represents the original audience of Borderlands.
Even the name Borderlands means the land between two places - your daily life and your amobitious ultrarunning goals.
Kade is spinning a ton of plates, paying full price for gear and jumping from his furthest run of 50 miles to 240 miles.
- Kade Wilcox is transitioning from 50 miles to Moab 240.
- Balancing family, work, and training is crucial for ultra runners.
- Mental toughness is as important as physical training.
- Visualizing success can enhance performance.
- Mental reps during training are essential for preparation.
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