Women of Impact

This is a fan fav episode. Hey there, ladies! Lisa Bilyeu here, with a power-packed episode of Women of Impact that you don't want to miss. I was lucky enough to sit down with the phenomenal Julia Haart, star of My Unorthodox Life and a true beacon of confidence. From her strict upbringing to becoming a fashion icon, Julia's journey is a testament to self-belief and determination. She's here to share a sexy, fun, and surprisingly simple hack to skyrocket your confidence - and trust me, it's a game-changer! We dive deep into why we often get trapped in judgmental conversations with ourselves, and how this self-criticism holds us back from feeling good about who we are. But fear not! We're exploring a simple trick to shift this mindset and start building unshakeable confidence, now that’s what I call sexy! And remember, you can be a part of these empowering conversations too! I go live Thursdays at 9 AM PST on Instagram, and I'd love for you to join us. Bring your questions, your coffee, and your confidence, and let's make some magic together! “Women can’t be free if they spend all day feeling insecure.” -Julia Haart My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best we’d love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us. Original air date: 12-8-2023 Follow Julia Haart: Twitter: ⁠https://twitter.com/JuliaHaart⁠ Instagram:⁠https://www.instagram.com/juliahaart/⁠ Follow Me Lisa Bilyeu: Website: ⁠https://www.radicalconfidence.com/⁠ Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Facebook: ⁠https://www.facebook.com/lisabilyeu⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. I have a special treat for you today! It's an incredible conversation with the Mother of Holistic Medicine, Dr Gladys McGarey, the 102-year-old woman that changed the world of medicine at a time when women weren’t even allowed to vote.. Gladys is internationally known for her ground-breaking work in holistic medicine. She's been honored for being a pioneer, she’s been to Afghanistan teaching women safer birth practices that led to a 47% decrease in infant mortality rates in that area. Gladys has been inducted into the Arizona’s Women Hall of Fame, and the impact of her work has reached hundreds of thousands of people all over the world. She accomplished this and so much more and did it through a time when women weren’t even doctors. Talk about resilience and true wisdom! Gladys is testament to the power of a life well-lived and filled with love. I hope you’re ready to be blown away. We jump straight into Gladys’ shock, humiliation and unexpected victory after being publicly divorced by her partner of 46 years, and why on Earth she literally put herself in his shoes. Gladys is the original 103-year-old boss-babe before babes were bossing and voicing their opinions. She’s sharp, fierce, and living her best fulfilled life full of love that has led to 6 life lessons that every woman going through something needs to hear today. If you’ve been through a painful divorce or breakup, if you know what it’s like to not have a voice, and you find yourself struggling some days to even see the simple moments of life then this episode is the medicine you need. Original air date: 8-2-2023 Follow Gladys McGarey: Website: ⁠https://gladysmcgarey.com/⁠ YouTube: ⁠https://www.youtube.com/c/DrShefali⁠ TikTok: ⁠https://www.tiktok.com/@doctorshefali/⁠ Instagram: ⁠https://www.instagram.com/begladmd/⁠ Facebook: ⁠https://www.facebook.com/doctorshefali⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

There are dozens of reasons why dating nowadays is so hard for men and women. While lack of communication seems to be a significant factor, being able to read the people you date is also part of the equation. Is he asking you out just because he’s interested in sex? He booked reservations at a high-end restaurant you’ve been wanting to go to, does this mean he’s serious about you? You’re having a great time together, what will he think if you decide to sleep with him on the first date? Being able to spot red flags is great, but it helps very little without you being brave enough to address it, ask questions and assess his behavior also. Stephan Speaks, one of YouTube’s favorite relationship experts has a straightforward approach and way of helping women (and men) understand and see the challenges everyone is facing. Dating is complicated and there’s a lot of unhelpful advice being shared with both sexes. This episode is going to help you spot the red flags if he’s only in it for the sex, learn how to better interpret his actions, determine if he’s toxic or just not the guy for you, and figure out how to solve the dating problems keeping you single. Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠ YouTube: ⁠https://www.youtube.com/channel/UCPBO9gLGy8ujsJ7xjARI7ow⁠ Twitter: ⁠https://twitter.com/StephanSpeaks⁠ Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠ Facebook: ⁠https://www.facebook.com/StephanSpeaksRelationships/⁠ OneSkin: Get 15% off with code LISA at https://oneskin.co SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and author Bozoma Saint John. Together, they dive deep into the complexities of confidence, self-worth, emotional resilience, and navigating difficult relationships—especially with narcissists and toxic personalities. Dr. Ramani opens up about the difference between charisma and authentic connection, offering tactical strategies for protecting your peace and self-esteem around difficult people. Jefferson Fisher provides actionable insights on reclaiming your power and confidence through the art of the pause—and explains exactly why silence, composure, and thoughtfully measured responses are your secret weapons in heated conversations. April Mason shares a masterclass in self-awareness and boundaries, decoding the subtle “dripping effect” of manipulation in relationships, the importance of tuning into your femininity and wisdom, and how your standards protect you from heartbreak and narcissists alike. Rounding out the episode, Bozoma Saint John takes us on a deeply personal journey—from the loss of her college boyfriend to suicide, to finding resilience in even the darkest moments of her life. She shares life-changing truths about letting go of blame, moving past pain, and honoring your own strength through adversity. If you’re ready for real talk about confidence, boundaries, healing, and the courage to stand in your power, this mashup is for you. SHOWNOTES Spotting the difference between real confidence and performative charisma How to “soul distance” and protect your energy from narcissists Tactical tools for handling toxic conversations, including the power of the pause Mastering boundaries, self-respect, and subtle cues in relationships Healing from emotional trauma and the journey from victimhood to survivor Finding your voice and reclaiming your story after heartbreak and loss Why self-blame stands in the way of growth—and how to move past it FOLLOW TODAYS GUESTS: Dr. Ramani: https://www.youtube.com/@DoctorRamani Jefferson Fisher: https://www.instagram.com/jefferson_fisher/ April Mason: https://www.instagram.com/msaprilmason/ Bozoma Saint John: https://www.instagram.com/badassboz/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy’s: Upgrade your glam at https://macys.com Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa FOLLOW LISA: Instagram: ⁠⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠⁠ Twitter: ⁠⁠⁠https://twitter.com/lisabilyeu⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/womenofimpact⁠⁠⁠ Tik Tok: ⁠⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30 *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Original air date: 7-13-2023 Follow Louisa Nicola: Website: ⁠https://www.neuroathletics.com.au/⁠ YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠ Twitter: ⁠https://twitter.com/louisanicola_⁠ Instagram: ⁠https://www.instagram.com/louisanicola_/⁠ Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠ Podcast: ⁠https://www.theneuroexperience.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Today, we're embracing the power of brain health to make you confident, clear and focused with the neurophysiologist and human performance/billionaire brain coach, Dr. Louisa Nicola. She is a powerhouse in revealing ways to better care for your brain and boost your performance. Get ready for a deep dive into brain health, its crucial role in our journey to becoming our own heroes, and the importance it holds in maintaining our 'badassery'. Don't miss this two-part episode where we talk about *Why stress management is the key to your brain health and aging *How to safeguard your brain after 30 *Why exercise is one of the most powerful tools for optimizing your brain Ladies, we have to start having more conversations about brain health. Women are more likely to develop diseases of the brain such as dementia and Alzheimer’s. Though there may be no cure, there are things we can do starting now to start lowering those risks and start caring for our older, more badass selves. Original air date: 7-12-2023 Follow Louisa Nicola: Website: ⁠https://www.neuroathletics.com.au/⁠ YouTube: ⁠https://www.youtube.com/channel/UCewp6Gzsw7hI3O3tz7dgbow⁠ Twitter: ⁠https://twitter.com/louisanicola_⁠ Instagram: ⁠https://www.instagram.com/louisanicola_/⁠ Facebook: ⁠https://www.facebook.com/neuroathleticsaus/⁠ Podcast: ⁠https://www.theneuroexperience.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hey ladies! Welcome to Women of Impact, I’m your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at⁠ 4stepworkshop.com⁠. Let's build your confidence together! And… Don’t forget to check out Terri’s latest Boundary Boss Workbook: ⁠https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421⁠ Now, let's dive into the episode. Original air date: 11-2-2023 Follow Terri Cole: Website: ⁠https://www.terricole.com/⁠ Podcast: ⁠https://www.terricole.com/podcast/⁠ Instagram: ⁠https://www.instagram.com/terricole/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Seduction is talked about being manipulative. The art of seduction is usually sexually charged with a lack of connection and one motive, to get what you want at someone else’s expense. Well, I have to tell you after talking with Chen Lizra, the social entrepreneur of seduction and empowerment, it’s abundantly clear that influence and seduction have more to do with confidence, self-worth, and pride for all that you are and what you bring to the table. Now, that’s a tool every woman can use in her tool belt. We talk about the misconceptions tied to seduction, why it's a powerful skill in the boardroom that doesn’t have to ever be sexually charged, and what to do if you’re feeling blocked from tapping into your seduction. Later, we get into the truth about attraction and why those butterflies we feel meeting someone aren’t a sign of love at first sight, it’s a big fat red flag for this and after watching this episode with Dr Laura Berman, you’ll never think about those butterflies the same again. Original air date: 6-7-23 Follow Chen Lizra: Website: ⁠https://www.powerofsomaticintelligence.com/⁠ YouTube: ⁠https://www.youtube.com/ChenLizra⁠ Instagram: ⁠https://www.instagram.com/clizra/⁠ Facebook: ⁠https://www.facebook.com/clizra⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Welcome to the Women of Impact podcast. I'm your host, Lisa Bilyeu, and I do this show because I know what it’s like to not believe in yourself and feel like you have to settle and be grateful for whatever life you’re living. Bullsh*t homie! Each week I get so excited to share valuable insights and lessons with you that have been the key to building my confidence and shaping my path to success. But let me be clear, this podcast isn't about me, it's about how we all wrestle with self-doubt, fears, and insecurities. But the great news is that you get to choose growth and purpose over everything to create the life you desire. In today’s episode, we'll explore: *Strategies for building genuine relationships with other empowered women *Aging with confidence and navigating the dating scene like a total badass *The mindset required to start a business that goes beyond just having a business plan and an Instagram account Original air date: 10-27-2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Craving love can connect us—or leave us vulnerable to harm we never saw coming. In this episode, I (Lisa Bilyeu) sit down with evolutionary anthropologist Dr. Anna Machin to peel back the science behind why we’re drawn to love, why it can blind us to red flags, and how manipulators like narcissists and psychopaths use our own biology against us. With fascinating research, actionable advice, and hard-earned empathy, Anna breaks down not only how we get trapped but also the precise path out—so you can reclaim your confidence, trust your instincts, and invite in the healthy love you deserve. SHOWNOTES How love can biologically blind you to manipulation—and what to do about it The “dark triad”: What makes narcissists, psychopaths, and Machiavellians so dangerous in relationships Why our brains shut down red flag detection at the euphoric start of falling in love The addictive chemistry of love: Oxytocin, dopamine, serotonin, and beta-endorphin explained How emotional abusers isolate you and make you question your reality The real science behind jealousy, what it signals, and when it turns toxic Understanding attachment styles and why anxious-preoccupied types are more vulnerable What makes leaving so hard (hint: withdrawal and isolation) and how to rebuild your life afterward The crucial role of friends, support networks, and self-trust after an abusive relationship Hope after heartbreak: Why real, healthy love is still out there for you FOLLOW DR. ANNA MACHIN:Instagram: https://www.instagram.com/dr_annamachinWebsite: https://www.annamachin.comBook: “Why We Love: The Definitive Guide to the Most Fundamental Need” (available at major retailers) CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠⁠https://oneskin.co ⁠⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠⁠https://bioptimizers.com/impact⁠⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠⁠https://shopify.com/lisa⁠⁠⁠ Macy’s: Upgrade your glam at ⁠⁠⁠https://macys.com⁠⁠⁠ SleepMe: Visit ⁠⁠⁠https://sleep.me/woi⁠⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠⁠https://www.vitalproteins.com⁠⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠⁠https://www.instagram.com/lisabilyeu/⁠⁠ Twitter: ⁠⁠https://twitter.com/lisabilyeu⁠⁠ YouTube: ⁠⁠https://www.youtube.com/womenofimpact⁠⁠ Tik Tok: ⁠⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠ So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-6-23 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Feeling Trapped? Find Your Voice, Stand Up & Never Be Pushed Around Again | Kimberly Shannon Murphy Prepare for an emotional rollercoaster as we delve into the chilling experiences of Hollywood stuntwoman, Kimberly Murphy. I want to warn you up front, this episode is emotionally heavy and may be triggering for some of you. Join me as we sit down Kimberly Murphy, whose story of resilience and healing will leave you in awe. She has jumped out of a building, hung from a helicopter, and tackled Brad Pitt! Her career and affinity for putting herself in painfully dangerous situations comes sadly from an abused 2 year girl crying out for help. In part one of this two-part episode, we unpack her harrowing journey from childhood abuse through physical violence and emotional manipulation. Kimberly's story is a testament to the resilience of the human spirit and the power of transformation. Despite the scars of her past, she has turned her life around in such an epic way, battled unhealthy relationships, and emerged as the badass woman she’s become. My hope is for the woman that really needs to hear what is possible to find what she needs and take away the valuable lessons about self-worth, growth, and the power of resilience. By tuning in, you'll gain insights into the effects of trauma and the healing process, empowering you to face your own challenges head-on. Check out Kim’s book, Glimmer: A Story of Survival, Hope, Healing: ⁠https://www.amazon.com/Glimmer-Story-Survival-Hope-Healing/dp/0063228262⁠ So, are you ready to embark on this transformative journey? Hit that play button, and let's dive in! And if you haven't already, be sure to subscribe and leave a review for more empowering content and knowledge to help you level up your life! Original air date: 7-5-2023 Follow Kim Murphy: YouTube: ⁠https://www.youtube.com/@StuntwomanKimberlyShannon⁠ TikTok: ⁠https://www.tiktok.com/@kimberlyshannonmurphy⁠ Instagram: ⁠https://www.instagram.com/kimberlyshannonmurphystunts/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Original air date: 12-29-2023 Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: ⁠https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R⁠ Follow Dr. Daniel Amen: Website: ⁠https://danielamenmd.com/⁠ YouTube: ⁠https://www.youtube.com/@AmenClinic⁠ Instagram: ⁠https://www.instagram.com/doc_amen/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life. Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and you have to be totally honest. Have you chosen the wrong relationship because it beat the idea of being alone? At least you weren’t the single friend, or the one that walked away first. Can you think of someone you dated that clearly only happened because you lowered your standards enough? Has the thought of starting over and walking away from a relationship that obviously had no future kept you in an unhealthy, unhappy, and unfulfilling relationship way past the expiration date? If you answered yes to any of these questions and smirked thinking about your friend, sister, or cousin that would be a HELL YEAH to one or more of these questions, then you’re in for a treat. Today’s guest, Case Kenny, is one of the most influential voices of reason for millennials, an internet entrepreneur and the host of the podcast, New Mindset, Who Dis? Case is talking with Lisa and shares why being alone isn’t just 1000% better than settling for the wrong person, it’s freaking dangerous! Irrational fear of being alone and the stigma that comes with it jeopardizes you being your happiest most vibrant self. Original air date: 4-1-23 Check out Case Kenny’sBook: That’s Bold of You: ⁠https://www.amazon.com/Thats-Bold-You-Thrive-Vibrant-ebook/dp/B0BRHYQTZK?ref_=ast_author_dp⁠ Follow Case Kenny: Website: ⁠https://newmindsetwhodis.com/⁠ Twitter: ⁠https://twitter.com/thecasekenny⁠ Facebook: ⁠https://www.facebook.com/thecasekenny/⁠ Instagram: ⁠https://www.instagram.com/case.kenny/⁠ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing their illuminating conversation, Lisa Bilyeu and Dr. Andrew Huberman return in Part 2 to unravel even more of the mysteries behind male behavior, relationships, and the neuroscience that underpins it all. Picking up where Part 1 left off, this episode transitions into the hot-button topics of jealousy, male self-worth, and the unique pressures that men face today. Andrew breaks down the pitfalls of toxic jealousy, the motivation behind “more money, more muscle” mindsets, and why so many men struggle with overwhelm and self-destructive coping strategies—including the often-taboo subject of porn. The duo also tackles emotionally charged terrain like shame, vulnerability, and why crying means something so different for men than it does for women. Through honest stories and raw admissions, Andrew shares what helps men build resilience, manage emotional pain, and ultimately open up to healing in partnership. Lisa and Andrew don’t shy away from the cultural shifts facing both men and women, unpacking the future of relationships, marriage, and what it takes to foster genuine intimacy. If you want the real story on male mental health, the role of partnership as a catalyst for growth, and practical advice for creating safer, more compassionate connections—this part is a must-listen. SHOWNOTES 26:33 - Jealousy: Growth vs. Destruction in Men 29:52 - Struggling with Overwhelm: Addiction, Porn, and Escapism 33:58 - The Trap of Pornography: Dopamine & Motivation Gone Wrong 38:41 - Why Women (and Lisa) Love True Crime: The Evolutionary Perspective 41:18 - The Ultimate Fears: Men Fear Shame, Women Fear for Safety 44:55 - The Pressure of Perfection on Men & Changing Gender Dynamics 49:39 - Navigating Career, Motherhood, and Social Judgement as Women 53:09 - The Need for Reflection: Mentors, Elders, and Self-Inquiry 56:59 - What Men Really Want in Partnership: Challenge vs. Comfort 59:28 - Emotional Catharsis: Purging Shame and Vulnerability Safely 1:03:00 - Healing the Divide: Compassion, Understanding, and Moving Forward FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Bilyeu is joined by the renowned neuroscientist, Stanford professor, and podcast host Dr. Andrew Huberman. Known for his expertise in brain science and his unique ability to make complex topics accessible, Andrew brings a much-needed perspective to the question: What are men really thinking? With honesty, a deep respect for nuance, and a bit of humor, Andrew answers Lisa’s burning questions about the male brain, uncovering the scientific and social factors that drive men’s behavior in relationships, love, and life. Part 1 dives deep into the neuroscience of falling in love, the impact of male genetics and hormones, and the evolving dynamics of masculinity. From the infamous “what would happen if?” drive that propels so many men, to the complexity of competitiveness, hierarchy, and vulnerability, Lisa and Andrew explore what it means to be male today—and why understanding these truths matters for women striving to build better relationships. Whether you’re curious about male motivation, the stereotype of emotional unavailability, or just want more compassion across the gender divide, this conversation is packed with revelations and practical wisdom. SHOWNOTES 00:00 - Intro: Meet Dr. Andrew Huberman 00:24 - What’s a Man Really Thinking: Falling in Love (Neuroscience Explained) 01:55 - The Love Bubble: Are Men and Women Really That Different? 04:16 - The SRY Gene and Why Men Experiment 07:19 - Why Men Take Risks vs. Why Women Seek Stability 10:16 - Male Brain Development: Why It’s Slower Than Females 13:19 - Action at a Distance: Men, Motivation, and Testing Limits 16:12 - Competition, Hierarchy, and the Male Ego 17:56 - The Urge to Win: What “Being Picked” Means for Men and Women 21:06 - The Satellite Male: How Men Assess Themselves for Romantic Partners 24:18 - Jealousy, Competition, and Growth: Navigating Self-Improvement FOLLOW ANDREW HUBERMAN: Instagram: https://www.instagram.com/hubermanlab/ Twitter/X: https://twitter.com/hubermanlab YouTube: https://www.youtube.com/@hubermanlab Website: https://www.hubermanlab.com/ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility Original air date: 6-29-23 Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: ⁠https://www.milckmusic.com/⁠ YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠ Twitter: ⁠https://twitter.com/MILCKMUSIC⁠ TikTok: ⁠https://www.tiktok.com/@milckmusic⁠ Instagram: ⁠https://www.instagram.com/milckmusic/⁠ Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠⁠https://oneskin.co ⁠⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠⁠https://bioptimizers.com/impact⁠⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠⁠https://shopify.com/lisa⁠⁠ Macy’s: Upgrade your glam at ⁠⁠https://macys.com⁠⁠ SleepMe: Visit ⁠⁠https://sleep.me/woi⁠⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠⁠https://www.vitalproteins.com⁠⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. Through the power of music, Milck has given a voice to millions of women around the world with her songs like Quiet, the 2017 anthem of the Women’s March. She has stood beside powerful women like Oprah and Michelle Obama speaking up for women to be empowered, be uplifted and be resilient. In the first part of this interview we’re reclaiming our voice and choosing to heal. Milck opens up to share the journey of a girl that’s struggled through abuse, self-doubt, and insecurities. She lays out the tactical steps she’s taken as a woman and as an artist to come into her own to find her voice and become the voice for millions of women around the world. Milk exposes the greatest lie we tell ourselves keeping us broken in toxic relationships, how to break away from feeling trapped in patterns of abuse, and the power of personal responsibility Original air date: 6-28-23 Milck Quotable Moments: “After I got sexually assaulted, I became a floating head.” “My life has taught me to leap frog over anger.” Follow Milck: Website: ⁠https://www.milckmusic.com/⁠ YouTube: ⁠https://www.youtube.com/c/MILCKmusic⁠ Twitter: ⁠https://twitter.com/MILCKMUSIC⁠ TikTok: ⁠https://www.tiktok.com/@milckmusic⁠ Instagram: ⁠https://www.instagram.com/milckmusic/⁠ Facebook: ⁠https://www.facebook.com/MILCKMUSIC/⁠ CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. One of the worst experiences in a woman’s love life is the moment she wakes up to the reality of a verbally abusive, toxic, or unhealthy relationship. It’s so easy to get swept away in a relationship where love turns into a loss of confidence, strength, and a general sense of self. You know this channel is about empowering you to be the hero of your own life. We want you to have the confidence you need to keep fighting for your dream. This episode in particular is a reminder that you have to know your worth to go after the dream you want and deserve. Marina Worre turned her life around from lost and broken to ultra successful and badass. Marina is CEO of Network Marketing Pro and serial entrepreneur that started her first business at 18 years old. In spite of being brilliant enough to start a business at 18, love can really throw us all off course in life. She lost herself and came back to build a stronger, wiser, even more capable Marina 2.0 that now inspires millions of women around the world. This conversation scores high on relatability and total badassery. Marina and Lisa discuss what it took for Marina to arrive at the “I’m done” point of an abusive situation, the power of the thoughts you’re repeating to yourself, right now, and how to start building your own empire of confidence. Original air date: 5-10-23 CHECK OUT OUR SPONSORS OneSkin: Get 15% off with code LISA at https://oneskin.co BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Follow Marina Worre: Website: ⁠https://www.networkmarketingpro.com/⁠ Instagram: ⁠https://www.instagram.com/marinaworre/⁠ Facebook: ⁠https://www.facebook.com/marina.worre⁠ FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. For the highly motivated driven woman reading this, we’ve got one question for you. What are you chasing after? When you show up in your career or your business, are you getting the respect you want or is everyday the battle for your boundaries and peace of mind? Angie Martinez, Radio Hall of Famer, The Voice of New York, Radio Hip Hop Legend, has earned the respect of some of the biggest names in hip hop like Jay-Z and TuPac. Angie went from a young girl with zero experience interning at Hot 97 in New York to being synonymous with hip hop culture and generating value beyond anything she ever imagined. She’s definitely of the Hustle Hard mentality and like many of us she’s had to learn how to speak up and hold her ground in a culture that can be totally intimidating. Angie’s path to becoming the legend that she is was rough, not clearly defined and something we all can relate to. How do you crawl through a mile of crap and become resilient as heck on the other side of it all? You pick yourself up, decide the story you’re going to tell yourself, and learn that there needs to be harmony between what you’re chasing and being content where you are right now. Angie’s 2 Life Changing Boundaries Be around people who don’t want what’s best for youDon’t be around someone who resents your drive Check out Angie’s memoir, My Voice: ⁠https://www.amazon.com/My-Voice-Memoir-Angie-Martinez/dp/1101990341⁠ Follow Angie Martinez: Podcast: ⁠https://www.iheart.com/podcast/1119-angie-martinez-irl-99106442/⁠ YouTube: ⁠https://www.youtube.com/c/AngieMartinez⁠ Twitter: ⁠https://twitter.com/angiemartinez⁠ Instagram: ⁠https://www.instagram.com/angiemartinez/⁠ Facebook: ⁠https://www.facebook.com/officialangiemartinez/⁠ CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 2 of Lisa Bilyeu’s riveting deep dive with forensic psychologist Dr. Shannon Curry. Having laid the groundwork of identifying personality disorders and their impact in relationships, this half turns up the heat with unfiltered conversation around actual case studies, the realities of abusive dynamics for men and women, healing after toxic love, and how to reclaim your self-worth and power after manipulation. Shannon and Lisa tackle the infamous Amber Heard-Johnny Depp trial, peeling back the legal layers around trauma claims and public judgment. Dr. Curry breaks down the science behind situational versus characterological violence, how abusers trap their partners, and the societal blind spots that keep both men and women bound in shame. The episode closes with empowering advice on how to forgive yourself, rebuild after heartbreak, and find healthy, secure love—plus a viral pop-culture breakdown that will change how you see relationships forever. Introspective, educational, and fiercely honest, Part 2 is your masterclass in spotting red flags, setting boundaries, and awakening to your own strength. SHOWNOTES44:59 Recognizing True Toxicity—From Charm to Chaos (continued)54:29 Borderline Personality in Relationships—Roleplay & Analysis1:04:44 How Healthy Love Can Heal Old Wounds1:12:01 The Cycle of Emotional Abuse in Abusive Relationships1:29:41 Signs You’re in a Truly Abusive Relationship1:36:27 Forgiving Yourself for Falling Again—The Path to Healing1:41:54 Practical Tools: What Traits Make Long-Lasting Relationships1:55:35 Can You Compromise on Identity in a Relationship?2:02:08 Social Judgment, Collective Wounds, and the Power of Non-Judgment FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Bilyeu is joined by Dr. Shannon Curry, renowned forensic psychologist and the expert behind some of the most high-profile evaluations in recent memory, including her role in the Amber Heard and Johnny Depp trial. Known for her ability to break down even the most complex characters, Dr. Curry joins Lisa to explore the dark, fascinating world of personality disorders, dating red flags, and the subtle ways toxicity seeps into relationships. In Part 1, Shannon opens up about her unique background in forensic psychology and the lessons she’s taken from analyzing high-stakes court cases. Lisa and Shannon discuss how to spot dangerous personality traits early, why we often miss red flags, and the signs of narcissism and borderline personality disorder. They dig deep into the power dynamics of relationships, the difference between genuine charm and manipulative behavior, and practical tips for protecting yourself—whether you’re dating or already in a relationship. Engaging, raw, and honest, this half of the episode is jam-packed with real-life examples, role-plays, and expert strategies for safeguarding your heart and mind. SHOWNOTES 0 0:00 OCD, Neurodivergence, and Personal Quirks07:01 The Most Dangerous Personality Traits: What to Look Out For13:13 How Personality Disorders Reveal Themselves Over Time22:45 Cluster B Disorders Explained in Dating & Marriage31:02 The FOG (Fear, Obligation, Guilt): Countertransference & Manipulation Tactics41:19 Borderline Personality: What It Really Feels Like Inside44:59 Recognizing True Toxicity—From Charm to Chaos (Part 1 ends approximately here) FOLLOW DR. SHANNON CURRY:Instagram: https://www.instagram.com/currypsychgroupWebsite: https://www.currypsychology.com CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. How many times have you come across influencers and ads on social media promoting intermittent fasting for weight loss, increasing energy and feeling great? The issue for us as women is that we get half the story, none of the results we’re really after and rarely does it turn into anything we can sustain over time. You’re left feeling frustrated, anxious, still overweight and bloated, and more like your energy has taken a nosedive. The Fasting MD is on set this time with Lisa, Dr. Amy Shah, and the way she simplifies fasting for women that works in alignment with our cravings, our hormones and monthly cycles is seriously a Game Changer! Dr. Amy Shah is a double-board certified medical doctor specializing in food allergies, hormones and gut health. Her book, I’m So Effing Tired, is more like a groundbreaking blueprint for women to take control of their health like never before. In this episode Dr. Shah is laying out the foundational things we need to understand as women about our menstrual cycles and how to fast effectively to maximize your energy levels, your quality of sleep, and your hormones. Today is about how we stop fighting our biology, give ourselves grace, and learn to customize your approach to fasting, and why you’ll want to start fasting, like today (or at least tomorrow). Key Pointers from Dr. Shah: 3-5 days Before Your Cycle: Avoid fasting, exercise, and big decisions - Eat high fiber, low glycemic foods. Focus on self care. Days 1-3 of your period - hormones are resetting, pay attention to how you are feeling. Day 14 of Your Monthly Cycle: Testosterone is spiking. Time to go harder on workout and make big confident bold moves during this time. How to Check-In with Yourself: How is your energy level? How is your sleep? How are your cravings? How are your hormones? Check out Dr. Amy Shah’s book, I’m So Effing Tired: ⁠https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422⁠ SHOW NOTES: 0:00 | Introduction to Dr. Amy Shah 0:37 | Boosts How You Feel Every Day 5:19 | Fasting In Flow With Your Cycle 11:55 | How Fasting Improves Gut Health 17:28 | The Power of Circadian Fasting 22:56 | Live Healthier Without Sanitizing 25:35 | Relationships & Your Gut Health 34:05 | Sleep, Hormones, & Feeling Younger 51:42 | How Fasting Reduces Inflammation 58:25 | Stress-Eating “Comfort Foods” 1:06:15 | Customize Intermittent Fasting 1:16:00 | How to Eat For Your Cycle Original air date: 3-1-23 ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. Good news ladies! If you haven’t figured it out yet, there’s sex of all kinds for us to enjoy, and it’s not all about His parts. There’s much more to sex than penetration, his pleasure, and the nonsensical pressure to perform like a porn star in the bedroom every night. This episode is dedicated to a happier, healthier sex life for the empowered badass woman that’s prioritizing her health and well-being. Depending on your background, religious beliefs, and parental tolerance for the conversation of sex, you may not realize the sex-pectations society has pushed on you or the reason your sex drive is non-existent some days. Dr. Jolene Brighton is the sex-ed doc we all wish our younger selves had (but you’ve got her now, so pay attention!) She’s the author of the book we all need to check out, Is This Normal? Judgment Free Straight Talk About Your Body. She’s a clinical sexologist helping women, a.k.a. “vulva owners” get answers to the questions they dare not say allowed or in mixed company. In this episode Lisa’s putting aside all the shame and embarrassment to get the takeaways every woman needs to hear today: Why sex drive is the top complaint women have, and all the things we do to ruin it If you didn’t have a big enough reason to practice mindfulness, having orgasm may be the best reason yet The unnecessary shame for women around pleasing their partner and having to make their own lubrication or else What Arousal Non-Concordance is and the fight between your brain and genitals Why size does actually matter (a lot) Male centric messages about sex have been screwing up our sex lives, our pleasure and our health.We’ve got a lot of messages wrong about porn, about orgasms, and about intimacy. You can start here and now with an upgraded sex-ed class that prioritizes your sexual pleasure not his! Follow Jolene Brighton: Website: ⁠https://drbrighten.com/⁠ YouTube: ⁠https://www.youtube.com/@DrJoleneBrighten⁠ Pinterest: ⁠https://www.pinterest.com/drjolenebrighten/⁠ Instagram: ⁠https://www.instagram.com/drjolenebrighten/⁠ Facebook: ⁠https://www.facebook.com/drbrighten/ Original air date: 4-5-23 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to ⁠https://www.vitalproteins.com⁠ and entering promo code WOI at check out. SleepMe: Visit ⁠https://sleep.me/woi⁠ to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at ⁠https://oneskin.co ⁠ Shopify: Sign up for your one-dollar-per-month trial period at ⁠https://shopify.com/lisa⁠ Macy’s: Upgrade your glam at ⁠https://macys.com⁠ BIOptimizers: Code IMPACTNOW for 15% off ⁠https://bioptimizers.com/impact⁠ ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:⁠ ⁠ ⁠apple.co/womenofimpact⁠ ****************************************************************** FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a Fan Fav episode. Regardless of where you are located, your educational background, or your financial situation, we tend to have similar emotional and personal struggles, yet feel so isolated and alone dealing with them. Everyday stress and avoidant behaviors and habits leave you fearful, disappointed, and lacking enough significance in your own life to even prioritize YOU! Marissa Peer’s mission is to help people realize there are simple, rapid and effective techniques that can change life for the better. She is sharing these tactics here with Lisa and with you to understand the power that your words and thoughts have over your life. Put an end to your self-destructive behaviors and habits, get to the root of the feelings sabotaging you, and start telling yourself a better lie. “Thoughts dictate feelings, your feelings dictate your actions, and your actions dictate your events.” Marisa Peer Check out Marisa Peer’s latest book, Tell Yourself a Better Lie: ⁠https://amzn.to/39U2M7w⁠ SHOW NOTES: 0:00 | Introduction to Marissa Peer 0:25 | Control Your Thoughts, Not Your Feelings 23:29 | Start Practicing This! 42:49 | Find What Lies Beneath 59:23 | Bonus: Stop Feeling Trapped Follow Marisa Peer: Website: ⁠https://marisapeer.com/⁠ Twitter: ⁠https://twitter.com/MarisaPeer⁠ Facebook: ⁠https://www.facebook.com/marisa.peer.therapy/⁠ Instagram: ⁠https://www.instagram.com/marisapeertherapy/⁠ YouTube: ⁠https://www.youtube.com/channel/UCGb0bBp7bTQBHLlyAfNV-Fg⁠ Original air date: 6-26-22 CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. SleepMe: Visit https://sleep.me/woi to get your Chilipad and save 20% with code WOI. Try it risk-free with their 30-night sleep trial and free shipping! OneSkin: Get 15% off with code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Macy’s: Upgrade your glam at https://macys.com BIOptimizers: Code IMPACTNOW for 15% off https://bioptimizers.com/impact ****************************************************************** LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact ****************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices