Women of Impact

In this week’s episode of Relationship Theory, Tom and Lisa discuss how to not let a lack of confidence affect your relationship. FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this INSANELY enlightening conversation with menopause expert, Dr. Mary Claire Haver. And now that we understand allllll the symptoms of menopause that have been ignored as part of being a “whiny woman” or dismissed as aging, in part 2 we are going DEEP into all the things you can do to help manage your symptoms of menopause and set yourself up success as you inevitably go through this hormonal transition! And Dr. Mary Claire is going DEEP into the best things you can actually do – from your diet, exercise, sleep, and even stress – to prep your body for menopause and ALLLLL the changes you will go through in the process. It doesn’t have to be the worst time of your life, guys!! There IS something you can do about your menopause symptoms, and you don’t need to feel ignored and suffer in silence any longer!! Just listen to this episode and you’re off to a great start!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Mary Claire: Website: https://thepauselife.com/ Instagram: https://www.instagram.com/drmaryclaire/ Order “The New Menopause”: https://a.co/d/1OAXevE Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu with another episode of Women of Impact and this one is SOOO important and SOOO close to my heart because we are talking about something HALF of the population will face and yet NONE are getting the support they need so they suffer alone & with no support – and that’s menopause. Here to help demystify menopause for us is the amazing, brilliant Dr. Mary Claire Haver – an OB/GYN, author, and absolute EXPERT when it comes to all things menopause. And she is here to call out all the super common misconceptions about menopause, including the hidden symptoms of perimenopause that are misdiagnosed or ignored by doctors, unexplored areas of research, and NEW findings that are shedding light on this vastly understudied area of medicine. We go DEEP through the LONG list of symptoms women experience, HEAD TO TOE, that are dismissed as “aging” but are often linked to your changing hormones levels from menopause We also talk about the links between chronic stress, early menopause, and chronic disease, and soooo many other LIFE-CHANGING insights and strategies about women, menopause, and how we differ from men! And that’s just in part 1 of this amazing 2 part episode! In part 2 we are digging to what you can actually DO to better manage your menopause symptoms! So please homie, PLEASE know that you’re not alone!!! As women we have to stop being ashamed about menopause and just OWN that this is part of our journey, there IS something we can do about it, and we DON’T need to suffer in silence any longer!! Follow Dr. Mary Claire: Website: https://thepauselife.com/ Instagram: https://www.instagram.com/drmaryclaire/ Order “The New Menopause”: https://a.co/d/1OAXevE Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the pilot of episode of Women of Impact, Cassey Ho of Blogilates sits down with Lisa Bilyeu to discuss the nuances of friendship and why they ended The Sheroic Podcast. [Original air date: 9-5-18] SHOW NOTES: Mixing business with friendship [2:39] Why Cassey and Lisa stopped Sheroic [4:10] Why it’s important to prioritize your friendship [6:36] Your friendship dynamic is bound to change [7:35] Why it’s okay to let go of a friendship [8:33] Embracing emotions is empowering [10:56] Give what you get [12:39] Accepting people the way they are [14:05] What value does your friend add to your life? [15:47] Having difficult conversations [16:38] What it means to have a “genuine” friendship [19:14] How to deal with jealousy [22:20] Hot to not let negativity get in the way of your friendship [25:27] Share your success and milestones [28:30] Downplaying yourself can be detrimental [33:30] Being assertive is necessary [36:06] Defining your friendship [38:46] FOLLOW CASSEY HO: YOUTUBE: https://bit.ly/1iEUAY7 INSTAGRAM: https://bit.ly/2PE5JtA FACEBOOK: https://bit.ly/1xvarwz WEBSITE: https://bit.ly/2LYLrsn FOLLOW WOMEN OF IMPACT: https://bit.ly/2PjcSPG FOLLOW LISA BILYEU: https://bit.ly/2PjcS28 SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for just $1 a month with your trial period at https://shopify.com/lisa Head to https://www.beamminerals.com and enter code “NYBBS” at checkout for 20% off your first order Sign up at https://butcherbox.com/WOI and get our special deal! Butcherbox is offering our listeners a Free for a Year offer plus an additional $20 off o to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It would have been so easy for Chelsie Hill to give up or to play the blame game after a devastating car accident with a drunk driver left her paralyzed from the waist down. Instead of quitting, though, she pursued her dream of becoming a professional dancer in LA and even started a successful dance team made up entirely of wheelchair-bound dancers. On this episode of Women of Impact with Lisa Bilyeu, Chelsie Hill describes struggling to embrace her differences, talks about developing her purpose, and explains why you need to surround yourself with people who want to see you fulfill your dreams. [Original air date: 12-11-19]. SHOW NOTES: Chelsie describes learning she was paralyzed and recovering from her accident [3:10] Chelsie explains how she took ownership of her decision to ride with a drunk driver [4:51] Chelsie has to work every day on accepting the reality of her situation [7:50] Chelsie describes the experience of making it onto an able-bodied dance team [10:03] Chelsie advocates accountability to friends as a way to deal with life’s ups and downs [11:58] Once a dancer, always a dancer [14:24] You need your tribe around you, the people who only want to see you succeed [14:42] Chelsie and Lisa discuss the different treatment of physical and mental limitations [16:05] Chelsie shares the story of starting Be Boundless [17:48] People are so much more than the labels attached to them [18:39] Chelsie struggled to embrace people saying, “Chelsie, the wheelchair dancer!” [20:55] Chelsie describes how she developed her purpose [23:57] Chelsie talks about why she defended the drunk driver who caused her accident [25:00] Chelsie must choose every day whether to be a victim or to pursue her dreams [29:26] Chelsie says her paralysis is actually minor compared to the loss of her close friends [32:25] “Everything that I’ve gone through has made me a stronger version of myself”[34:17] Chelsie explains how she changed her mindset [35:22] Chelsie talks about the importance of self-care [36:21] Chelsie shares her superpower [38:20] FOLLOW Chelsie: WEBSITE: chelsiehill.com INSTAGRAM: https://bit.ly/2sJMNDu FACEBOOK: https://bit.ly/33PTO2n TWITTER: https://bit.ly/33RtmWl Learn more about your ad choices. Visit megaphone.fm/adchoices

To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv [Original air date: 6/12/20]. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this BADASS episode with retired U.S Army Major and combat veteran, divorced mom of 3, AND 8-figure business owner, my homie Dr. Sonja. Dr. Sonja is sharing even MORE personal stories, DEEP insights, and mind-blowing tips to help you step up to the plate in your life and not let fear hold you back. We dive into: - The 7 warrior woman traits you need to find your POWER and live your life on your own terms!! - How to decide if you want to stay on the “battlefield” situation that’s going on in your life - The HEALTHY discipline method to get you where you want to be - The power of the RIGHT self-care routine FOR YOU - How you can be a strong, powerful woman AND be with a man that takes care of you - The beautiful possibilities that come AFTER you have the courage to leave!! This episode is sooooo good guys, so don’t miss the conclusion of this amazing interview with Dr. Sonja! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu and get ready for an inspiring and super insightful episode of Women of Impact that is all about how to actually change your life so you’re always moving towards living a life with more purpose and confidence and that’s actually authentic to YOU!! Today’s guest is sharing her step-by-step roadmap that she’s taught to thousands of women to do just that, it’s my homie, Dr. Sonja! Dr. Sonja is a retired U.S Army Major and combat veteran, a mother of 3, and an 8-figure business owner. From the battlefield to the boardroom, this woman is a TOTAL BADASS, and she has overcome SOOOO many challenges in her life – including a long, painful divorce – BUT despite all of that she has endured and she’s sharing her stories and lessons to help women like you and me learn from her hardships and be able to get back up every single time you get knocked down!! In this episode we’re talking all about: - How to endure, even when it gets SOOO damn hard, and not let feeling ashamed or guilty stop you back from LIVING YOUR BEST DAMN LIFE!!! - The 4 aspects you should focus on to move towards something that will bring you purpose in life - How to build your resilience (it’s a SKILL SET) - The difference between being strong vs. powerful - The power that comes from harmonizing your life instead of balancing it - What to focus on when you feel like quitting & giving up - How to make the most out of the lessons and journey of your life - Dealing with the different “battlefields” in your life and how you can look at them differently - What to do when you are tempted to just settle with the hand you're dealt - And so much more!! And that’s just in part 1 of this 2 part episode! This episode is FULL of tactical tips and takeaways to elevate your life, so make sure to listen up homie, because it’s NEVER too late to be a warrior woman, but you HAVE TO take action to make it happen!!! Follow Dr. Sonja Stribling: Website: https://drsonjabrands.com/ Instagram: https://www.instagram.com/iamdrsonja/ Order “From the Battlefield to the Boardroom”: https://a.co/d/c5VdypN Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have something truly special for you. Our host, Lisa Bilyeu, takes a deeply personal approach as she shares the heartfelt reasons behind her latest book, "Radical Confidence." Abandoning her prepared script, Lisa speaks directly from her soul about her journey from being a stay-at-home wife with shattered confidence to becoming a beacon of empowerment for others. Through her story, Lisa reveals how she overcame feelings of inadequacy and imposter syndrome to write a book filled with real, actionable tools that are intended to help others build confidence and change their lives. She emphasizes that the lessons drawn from her own experiences are designed to aid anyone feeling trapped or uncertain about their path. So, tune in, as Lisa invites you to explore "Radical Confidence" and discover the tools necessary for gaining the life, career, and relationships you truly desire. Whether you decide to read her book or continue with us on this podcast journey, know that you are not alone. Lisa is here every week, ready to guide and support you in building a more confident you. SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Host of Love Goals on the OWN Network and in possession of a PhD in General Psychology, the therapist known as Spirit combines gritty real-world experience with high-level academic thinking in her straight-forward, powerful advice. She not only gets to the point, she nails the most important point every time. And on this episode of Women of Impact with Lisa Bilyeu, Spirit takes on some of the most important questions that everyone who struggles with dating and relationships need answered. She explains why you have to see dating as an interview process, breaks down the difference between chemistry and compatibility, and details exactly how to focus on solutions instead of problems in your relationship. [Original air date: 8-5-20]. SHOW NOTES: Spirit breaks down the difference between chemistry and compatibility [1:45] People often mistake the relationship’s chemistry changing for falling out of love [3:56] Spirit explains how people end up feeling that they are incompatible [6:45] When you are dating, that is the perfect time to go slow and really take stock [8:32] Spirit talks about how someone can be a 10 at 2 AM but a 2 at 10 AM [11:34] There are three sides: you, your partner and the relationship [14:38] Spirit explains what to do instead of focusing on the problems [17:57] There is science to relationships, and you can control intensity, duration and connection [19:48] Relationship problems and habits are passed down through the generations [22:01] Spirit explains how to deal with feelings, thoughts and behaviors [24:41] If you can change the way you think and behave, everything else will fall in line [27:33] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW SPIRIT: WEBSITE: oprah.com/app/love-goals.html INSTAGRAM: instagram.com/talk2spirit/ TWITTER: twitter.com/talk2spirit SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Post your job for free at https://LinkedIn.com/LISA. Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu and I’m PUMPED to share this episode of Women of Impact with you today about something SO important and SO hard to do, and that’s setting AND HOLDING your boundaries! And the amazinggggg woman here to help is the Boundary Boss herself, my homie Terri Cole.! Terri has been on the show a number of times because she is SO DAMN GOOD at empowering women to put toxic people in their place!! And in this episode, she’s sharing soooo many amazing tactics and insights into setting and holding your boundaries AND how to deal with the people in your life and exactly WHAT to say to those who don’t respect your boundaries. We go into: - The 5 categories of boundaries & why you need health boundaries in all of them - Why boundaries are the best BRIDGES in your relationships, NOT BLOCKS!! - How to get away from the manipulator who is exploiting your good heart to get you to stay - Actual word for word Boundary scripts you can use to flip the conversation and power dynamic when someone is blatantly crossing your boundaries - How to deal with someone who repeatedly & purposefully crosses your boundaries - And MUCH MORE! So listen up homie!! Cause your comfort and your feelings frikin’ MATTER, and the ONLY person’s feelings that are YOUR responsibility are YOUR OWN – it’s NOT your responsibility to take care of the feelings of others!!! Follow Terri Cole: Website: https://www.terricole.com/ Instagram: https://www.instagram.com/terricole/ Podcast: https://www.terricole.com/podcast/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week’s episode of Relationship Theory, Tom and Lisa discuss how stress can negatively impact your relationship. FOLLOW TOM BILYEU: TWITTER: http://bit.ly/2iyjY5P INSTAGRAM: http://bit.ly/2j7vqX8 FACEBOOK: http://bit.ly/2hPStWo FOLLOW LISA BILYEU: INSTAGRAM: http://bit.ly/2tMtCUX FACEBOOK: http://bit.ly/2rTysON DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe SHOP: http://bit.ly/2rtRN8T FACEBOOK GROUP: http://bit.ly/2rg1AjM TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this FASCINATING episode of Women of Impact with former CIA spy Andrew Bustamante. And we are digging even deeper into the tactics con-men and toxic people use to target and manipulate you, and how you can protect yourself and shut down the abuser before it’s too late. Andrew is NOT holding back, guys!! We get into: - The system an abuser will use to SLOWLY manipulate you - Why it’s SO important to be cautious about who you trust and not let new people in too quickly - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims - How master manipulators use seduction, intimacy and sex to control you - Understanding the foundation and context behind seemingly suspicious behaviors in a person - How you can slow things down, protect yourself, and make decisions in your best interest - And SOOO much more!! The odds of you coming across a con artist is virtually guaranteed, and learning these tactics can actually help you STOP the con before it starts and even potentially save your life. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Learn your spy superpower: https://everydayspy.com/spyquiz Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re anything like me and are obsessed with true crime and serial killer documentaries then guys, THIS episode is for you!!! Today’s episode of Women of Impact is ABSOLUTELY PACKED with information and tactics so you can spot manipulators and their sleazy grooming process BEFORE they can sink their teeth into you!! Too many women feel helpless and powerless in situations where they realize they fell for the wolf in sheep's clothing. The reality is, 1 in 10 people are either a psychopath, sociopath, or a narcissist. And while there are differences between the 3 types of abusers, one thing they all have in common is that they will manipulate and con you for their benefit. This episode, with former CIA spy Andrew Bustamante, is here to educate and equip you to take control and protect yourself from people who don’t have your best intentions at heart. Andrew is the absolute expert in spotting these con-artists and has spent years of his life and career studying them! So he is super experienced, knowledgeable, and practical when it comes to spotting & shutting down manipulators. We cover SOOO much in this episode, including: - The 3 warning signs someone is the “1 out of 10” and is actively trying to manipulate and control you - The natural vulnerabilities most women have to being conned, and how to put up guardrails to protect yourself so you can avoid becoming a victim - How real world con artists like the Tinder Swindler, Dirty John, Ted Bundy, and Elizabeth Holmes target and hunt for their victims And that’s just in part 1 of this 2 part episode! Seriously guys, the odds of you coming across a con artist is virtually guaranteed, and whether it’s protecting yourself from a toxic romantic relationship, or protecting your grandma from a “helpful” neighbor that seems a little TOO friendly, learning these tactics can help you STOP the con before it starts and even potentially save your life. Learn your spy superpower: https://everydayspy.com/spyquiz Follow Andrew Bustamante: Website: https://everydayspy.com Instagram: https://www.instagram.com/everydayspy/ Podcast: https://www.youtube.com/@EverydaySpyPodcast Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa Bilyeu to discuss such matters and more as they explore how to stop fighting with yourself and start fighting for yourself so that you can lead an empowered and confident life. They discuss the importance of turning up the volume on yourself in everything you do, why you have to have self-love, the incredible reward of always taking on challenges in pursuit of victory and change, how confidence will dramatically shape your life, the importance of staying true to your authentic self, and how to stay motivated each and every day in your relentless pursuit of greatness. [Original air date: 11-4-20]. SHOW NOTES: Intro | Lisa introduces and welcomes today’s guest, Roxy Saffaie. [1:44] Fighting Yourself | Roxy discusses why we rarely fight for ourselves. [2:27] Turn It Up | Roxy shares what it means to turn the volume up on yourself. [4:08] Awareness | Roxy reveals the importance of knowing and loving oneself. [7:04] Self-Love | Roxy discusses what it means to practice having self-love in life. [9:06] Know Yourself | Roxy shares why discovering who you are only is crucial. [14:09] Tension | Roxy discusses why challenge is the path to victory and change. [16:25] You Got You | Roxy shares why you have to be relentless and keep going. [20:01] Confidence | Roxy reveals the power and importance of having a confident mindset. [21:05] Authenticity | Roxy discusses how to do things that honor your authentic self.[22:42] Physicality | Roxy shares the importance of training, movement, and exercise. [24:03] Fuel | Roxy and Lisa discuss where their confidence and drive come from. [29:30] Rituals | Roxy shares the power of morning rituals and consistency. [34:44] FOLLOW LISA BILYEU: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW ROXY SAFFAIE: Website: blackbeltbeauty.com Podcast: blackbeltbeauty.com/podcast Instagram: instagram.com/roxylook SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Go to https://www.heytabu.com/discount/LISA15 use code LISA15 to save 15% off your order Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another empowering episode of "Women of Impact." Today, we are thrilled to have the remarkable Najwa Zebian joining us to delve deep into the heart's journey through pain and healing. In this candid conversation, Lisa Bilyeu and Najwa discuss the raw emotions that come with being ghosted, the subsequent heartbreak, and the courage it takes to embrace radical acceptance. As we tease an upcoming episode featuring her book, "The Only Constant," Najwa invites us all to find empowerment through her work, which aims to help readers navigate life’s transitions with authenticity. Lisa's admiration for Najwa's influence is clear as they conclude with a heartfelt expression of gratitude to both the guest and the audience. Prepare to be inspired, find solace in shared experiences, and gain the courage to meet life's challenges head-on. This is an episode you won't want to miss, so tune in to "Women of Impact" for this transformative dialogue with Najwa Zebian. SHOW NOTES 00:00 Admiration for a confident and genuine person. 05:29 Reflecting on loss and unconditional love. 07:22 Embracing change, navigating life's necessary transformations. 12:12 Rethink uncertainty, embrace change, find new possibilities. 14:19 Trusted someone, deserved honesty, but got betrayal. 19:33 Struggling with trust and betrayal, seeking validation. 20:19 Struggle with trust after betrayal, future impact. 23:56 Reflect, take ownership, and grow in relationships. 30:09 Love lost, grief overcome, life perseveres. 33:03 Accepting self, inner wisdom guides path forward. 37:10 Imagining future, processing grief, embracing recovery process. 38:05 Give yourself permission to feel pain. 43:48 Rejection can challenge self-worth; overcome betrayal. 45:45 Honesty, self-validation, and moving forward after betrayal. 48:15 "Empowerment to change your life, available everywhere." Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: Be sure to get your copy of Lisa’s book, Radical Confidence, here: https://radicalconfidence.com/ Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo Q&A, I answer questions from you guys about morning routines and feeling like the world is on pause. To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv [Original air date: 5/1/20]. PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sarah Wilson is best-known as the founder of I Quit Sugar, and now she is at the forefront of another movement tackling one of the primary forms of human suffering: anxiety. On this episode of Women of Impact with Lisa Bilyeu, best-selling author Sarah Wilson details specific methods for dealing with fear, anxiety, the feeling of overwhelm, and even full-on panic attacks. She advocates reading about others who have suffered, writing out your emotional reactions by hand, having intimate conversations with both acquaintances and strangers, learning to sit with your pain and discomfort, and talking to yourself as you would to your best friend. [Original air date: 5/20/20]. SHOW NOTES: Sarah talks about how COVID-19 has revealed the lies we’ve been telling ourselves [3:08] Sarah describes the freeze mechanism, our response to fear when we can’t fight or flee [5:33] Sarah details specific strategies for dealing with feeling overwhelmed [8:56] “Let’s run the experiment.” [10:28] Sarah advocates talking to yourself as if you were your best friend, or even a small child [11:57] How to deal with an outright panic attack [13:01] Why it’s valuable to write out by hand what is going on emotionally [13:45] Sarah explains why she reads about world leaders and what they suffered [15:28] Lisa and Sarah discuss how your failures lead to your ultimate success [19:20] Sarah talks about getting older as an unmarried woman with no kids [23:17] Sarah describes the biological need for human contact [26:03] Sarah discusses how technology has prepared us for everything except real life [30:13] It is not natural to be sent into isolation to deal with a crisis [31:09] Sarah advocates having really intimate conversations with people [32:38] Sarah doesn’t eliminate bad habits. She forms new good habits. [35:47] Sarah describes her process for identifying the deep needs underneath bad habits [39:34] Sarah says that her anxiety is her superpower [44:33] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW SARAH: WEBSITE: sarahwilson.com INSTAGRAM: https://bit.ly/3cMattb FACEBOOK: https://bit.ly/2Tiao8D TWITTER: https://bit.ly/2yfyCJw PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon SPONSORS: Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Post your job for free at https://LinkedIn.com/LISA. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you or your partner struggle with insecurities, doubts, and uncertainties in life? Are you easily overwhelmed and feel like you’ll never be able to overcome such feelings? On this episode of Women of Impact, Lisa Bilyeu is joined by entrepreneur, speaker, host, and husband Tom Bilyeu to discuss such matters and more as they explore why you are trapped in a cycle of insecurity and ways you can break out of it. They discuss how a growth mindset leads to turning insecurities into strengths, why you have to own up to your insecurities, how understanding sexuality helps feeling less worried about it, how to let go of the things you can’t control, why you may need to re-prioritize what you value, why your insecurities aren’t sexy, and how to be clear with your partner so you know how to support each other. [Original air date: 12-16-20]. SHOW NOTES: Intro | Lisa opens today’s episode about dealing with your insecurities and uncertainties. [01:33] Handle It | Tom shares why having a growth mindset is key early into a relationship. [2:49] Own Up | Tom reveals how to identify your insecurities and share them with your partner. [6:20] Identity | Tom reveals how to shift your mindset to deal with your insecurities. [9:30] Sexuality | Tom shares the reasons behind why we find each other physically attractive. [12:15] Value | Tom shares his insecurities and how he utilizes them as a strength andforce. [ 20:12] Harmless | Tom reveals how men and women have to embrace their aging. [23:26] It’s Not Sexy | Tom shares why wallowing in your insecurities isn’t sexy. [25:53] Articulate | Tom reveals why you have to be tactful and clear with your partner. [29:39] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh YouTube: https://bit.ly/2IAbTcH Podcast: https://spoti.fi/2IEajGW FOLLOW TOM: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Women of Impact and a very special #NYBBS episode! This time around, Lisa Bilyeu is chatting with the amazing Dr. Mindy Pelz, and they’re digging into everything about women's health that often goes unspoken. From the rollercoaster of hormones during perimenopause and menopause to the sneaky ways stress messes with your body and relationships, they've got you covered. So, whether you're deep in the health struggle or just looking for ways to better manage stress, tune in and join Lisa and Dr. Mindy for some honest talk and real solutions. Let’s get into it and make some positive changes together! #NYBBS Dr. Mindy Pelz is a respected expert on the long-term impact of stress on the body. Through her career, she has explored how continuous stressors, even those perceived as positive or exciting, can prevent the body from recognizing moments of safety and recovery. SHOW NOTES 00:00 Monthly webpage offering discounts for women's health. 04:31 Create schedule "NYBBS" for body's relaxation cues. 08:00 Enjoy comedy shows, consider a walking desk. 13:06 Women skipping foundational healing for quick fixes. 16:16 Stress triggers primitive reaction, releases glucose instantly. 17:48 Combat stress with movement to regulate glucose. 21:38 Managing stress in perimenopausal years for loved ones. 23:58 Recognizing challenges women face, seeking solutions together. 28:59 Returning home, she must prioritize self-care. 30:14 Prioritize self-care after giving to others. 33:41 Emphasizing self-healing through understanding body rhythms. 37:29 Digestion slows on flights, avoid eating before. Drink bone broth for longer trips. 41:39 Beef sticks stabilize blood sugar, aid fasting. 43:24 Choose whole foods but have backup options. 47:59 Nature packed Brazil nuts with essential nutrients. 50:46 Encouraging participation, offering discounts, spreading health awareness. 52:48 Memoir discussing health journey, confidence and goals. Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this AMAZING conversation with my brother from another mother, Matthew Hussey!! And if you thought part 1 was good, we were just getting started!! In part 2, Matt and I keep going deeper into how to find and attract the right partner for you without lowering your standards or being inauthentic. We cover: - The 4 levels of importance & why they are leading you to waste time investing on the WRONG guy - How to avoid seeing everything as a red flag after heartbreak - Why getting vulnerable and sharing your insecurities with your partner is SO important - The importance of compassion and understanding in a relationship, but too much empathy can actually be dangerous - The healing powers of the RIGHT relationship - And so much more!! So don't miss out on the final part of this eye-opening conversation with Matthew Hussey. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another AMAAAAAZING episode of Women of Impact to help you stop wasting time with wrong guys (or gals) and break the cycle that has you stuck in the same broken patterns every single time! In today’s episode I’m joined again by dating & relationship expert (and my long-time homie), Matthew Hussey. And today Matt is here to call out the bad relationship tips out there and instead give you a blueprint to ACTUALLY find love in your life and STOP doing the destructive things that are sending the WRONG message and keeping you in unhappy, and even toxic, relationships! In this episode, we’re diving into: - The toxic dating advice out there that’s doing you more harm than good - How your fear of being alone is keeping you trapped in unhealthy relationships - Why what attracts a partner doesn’t always attract the RIGHT partner - Why you constantly invite bad people into your life & how you can break out of the cycle - How your mind plays tricks on you when it comes to relationships & safety - How to distinguish between expectations in a partner that will make you happy & those that just feed your ego And that’s just in part 1 of this 2 part episode! So listen closely guys, this conversion with Matt is filled with SOOOOO many dating insights that you can use right away TODAY to make the small changes in your life that will actually make a big difference in your love life and help you find the right partner for you! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello fears! Whether it’s spiders, open water or public speaking, everyone has something that frightens them, whether it’s rational or not. Keynote speaker Michelle Poler invented the “100 days without fear” challenge because she believes it’s important for everyone to face even their fears that seem trivial or easily avoidable. On this episode of Women of Impact with Lisa Bilyeu, Michelle Poler explains why she visited the concentration camps her grandparents endured, why comfort, not failure, is the enemy of success, and why this year you should make a New Year’s resolution to fail. [Original air date: 7/8/20]. SHOW NOTES: Why is it important to face even “trivial” fears like spiders and roller coasters? [2:05] Michelle explains why she believes she really only has seven core fears [4:35] Michelle says that her top three fears are pain, loneliness, and lack of control [7:15] Michelle explains how her relationship pushed her to become brave and independent [10:58] Michelle shares the story of visiting the concentration camps her grandparents endured [14:46] Why you should create a New Year’s resolution to fail [16:17] The enemy of success is not failure. The enemy is comfort. [19:12] Are the relationships in your life based on “me” or fear, or is the basis love? [20:54] Why are people so afraid of disappointing others? [23:51] Trying to check of society’s boxes leads to comfort, not happiness [27:07] Michelle and Lisa talk about why sometimes you really should listen to your fears [28:24] Michelle explains why she approaches fears with “x-ray vision” [32:12] Michelle started her journey because she wants to impact her future kids [33:55] Michelle describes the six stages of facing your fears [34:50] Michelle finally felt proud of herself once she finally pursued her own goals[39:00] Michelle wrote a letter to herself about gratitude and pride [40:43] Success is never guaranteed, so you are better off loving the journey [42:56] Michelle describes a surprising superpower [44:17] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW MICHELLE: BOOK: hellofearsbook.com WEBSITE: michellepoler.com INSTAGRAM: instagram.com/hellofears FACEBOOK: facebook.com/hellofears TWITTER: twitter.com/hellofears SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Click the link below or head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Post your job for free at https://LinkedIn.com/LISA. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we're diving deep into Lisa's incredible story, her transformative experiences with toxic relationships, and the powerful lessons she's sharing in her must-read book, "Radical Confidence." As a special treat, we've got some groundbreaking news for our listeners—we're thrilled to announce Lisa's Radical Confidence book is relaunching with a new pink cover, a subtitle that packs a punch, and a bonus chapter that promises to change lives. And let me tell you, the preorder bonuses are impressive: with relationship coaching worth $119 included, our total value skyrockets to $171! Lisa, who courageously chose herself over an unhealthy relationship, will share how that pivotal moment allowed her to follow her dreams and, serendipitously, meet yours truly. We'll also get into the profound impact that relationships have on self-assurance, the natural protective instincts of motherhood, and the importance of aligning with your partner on key life decisions, such as having children—a path we've chosen to forgo to focus on our global mission. But Lisa's generosity doesn't end there. She's giving away truly life-changing resources to our listeners, including a signed paperback, personal coaching sessions, and even the ""Ultimate Radical Confidence Guide"" to set you on the path to a bolder, braver you. PRE-ORDER YOUR COPY OF 'RADICAL CONFIDENCE' TODAY at RADICALCONFIDENCE.COM TIMESTAMPS 00:00 Book ""Radical Confidence"" helps women overcome struggles. 03:55 Random giveaways, book excerpt, personal reflections, choices. 08:10 Pre-order now for free bonus worth $171. 12:19 Regained confidence, set strong boundaries, overcame fears. 15:43 Toxic relationships can erode confidence. Bonus giveaway. 19:06 Fascinating mix of open and firm boundaries. 20:59 Desiring loving, trusting relationship with vulnerability. 25:25 Valuing trust and pursuing beautiful relationships. 26:34 Pre-order book to get free valuable bonuses. 30:41 Same value system crucial for success post-sale. 36:11 Hunger affects emotions, failure is inevitable. 39:26 Motherhood is beautiful, necessary, and brings joy 40:37 Overcoming self-doubt, questioning happiness, embracing new choices. 45:37 Choosing to not have kids is valid. 49:18 Discussing prioritizing children and maintaining relationships postparenthood. 53:42 Book intended to help, share with others. 56:47 Impressive journey from unhappiness to confidence. 57:40 Escaped destructive relationship, found true harmony." SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: https://bit.ly/radcon ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another DEEP, impactful episode of Women of Impact where we’re talking about preparing for death and how that helps you to live a life you love, WITHOUT regrets!! I know, death is a topic we ALL would like to avoid talking about because it can be sad and heartbreaking to think about. But literally we will ALL die, so let’s stop avoiding the inevitable and just talk about it so that we don’t end up dying with regrets!!! Here to help us think about death as a way to make sure we LIVE our best lives is America’s #1 death doula, Alua Arthur. Alua has held the hands of thousands of people as they finally face the pain and complexities of life in their death, and she’s learnt A LOT about the power of making the most out of the life that you get. Death is something we ignore as a society and unfortunately the reality is that the fear and denial we have towards dying can actually lead to a lot of regret when our time does come. In this powerful episode, we’re talking about: - How to live more in the next 30 days than you have in the past 10 years - The 1 question Alua thinks you should ask yourself before you make a decision - How to live in the NOW & why doing so is such an important part of a peaceful death - Why we fear dying so much & steps we can take to overcome that fear - The power of using your fears around death & loss to add more fuel to your life RIGHT NOW - How to use the lens of your death to HELP you live life for yourself & not others - Why procrastination is actually death denial - The tiny steps you need to take to live presently & die gracefully - Why getting older is actually a GIFT that gets you closer to living a happy life - What “get busy living” ACTUALLY means – and it’s not “hustle more” Follow Alua Arthur: Website: https://goingwithgrace.com/ Instagram: https://www.instagram.com/going_with_grace/ Order your copy of “briefly perfectly human” here: https://www.aluaarthur.com/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Go to https://zocdoc.com/lisa and download the free ZocDoc app right now and book a top rated doctor today based on thousands of verified patient reviews. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! PRE-ORDER YOUR COPY OF LISA'S BOOK "RADICAL CONFIDENCE" (NOW IN PAPERBACK & WITH A NEW CHAPTER!) & GET YOUR FREE BADASS BONUSES: www.radicalconfidence.com ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another empowering episode of Women of Impact. Today, I am thrilled to dive into a topic that's often shrouded in silence but is foundational to our relationships and individual confidence: sexuality. Joining us is the incredible Jaiya, a renowned sexologist who has transformed the conversation around intimacy with her groundbreaking work on sexual blueprints. Together, we'll unravel the complexities of sexual compatibility, tackle the discomfort of sexless relationships, and break free from the chains of shame and embarrassment that too often confine our sexual experiences. Lisa Bilyeu, with her characteristic openness and depth, shares insights from her own marriage, highlighting the lifesaving importance of understanding and speaking your partner's erotic language. We'll explore the different types of sexual blueprints—energetic, sensual, sexual, and kinky—and discuss how to communicate them effectively, ensuring that you and your partner are truly connected in the most intimate of ways. So, prepare to be empowered and maybe even a bit enlightened, as we discuss how to transform your sexual blueprint into a source of strength and pleasure with the wise guidance of Jaiya. SHOW NOTES 00:00 Waiting for a chat, promises confidence boost. 04:46 Avoiding "bed death" through communication and intimacy. 08:44 Book "Jaya" helped me communicate sexual needs. 11:22 Effective communication is key to overcoming awkwardness. 15:28 Kindness, open heart, self-work, women's disservice. 16:42 Women often don't express their needs in bed. 21:24 Creating a romantic and sensual atmosphere matters. 26:02 Healing, learning, and expanding in relationships. 27:38 Book empowers confidence and communication in intimacy. 30:07 Thanks for being you, paving the way. Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu and I’m soooo frikin’ excited to share this episode of Women of Impact with you today!! Today’s guest has been singing about “GIRL POWER” since the 90s, but secretly dealt with abuse in her toxic marriage for 10 YEARS. She tried to leave SO MANY TIMES but kept going back to him and the vicious cycle of abuse before she finally got her power to leave, once and for all!! It’s the inspiring, cheat-print-wearing, the one and only “Scary Spice” of the Spice Girls, Mel B!! She is getting so real and honest about how she finally escaped the abuse FOR GOOD and took back her power AND how now she’s helping spread the word and support the strong, amazing abuse survivors allllll around the world. Mel is here to help us spot the warning signs and GET OUT of toxic relationships before it's too late. We cover soooo much in this interview, including: - Why the abuser is SO GOOD at hunting you down & controlling you - How abuse slowly sneaks up on you and why IT’S NOT YOUR FAULT - The 15 signs of what abuse looks like - Why it’s SO HARD to break the abuse cycle and how 1 promise Mel made actually helped her to leave FOR GOOD - The 2 words Mel has for ANYONE stuck in an abusive relationship - How shame and guilt will keep you trapped & hiding the toxic parts of your relationship - How to deal with the 2 questions you will be asked again and again after you stop hiding the abuse and leave - Why you should ALWAYS listen to your gut intuition So homies, listen to Mel B and don’t let your shame, guilt, and denial keep you abused, used, and trapped in misery!!! It’s time to stand up and take your GIRL POWER back and never let someone take it from you again!!! Follow Mel B: Website: https://www.womensaid.org.uk/ Instagram: https://www.instagram.com/officialmelb Get Your Copy of “Brutally Honest”: https://geni.us/brutallyhonestpb Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedin.com/LISA Sign up at https://lastbottlewines.com, use code LISA, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Best known as “The Budgetnista”, Tiffany Aliche is rapidly becoming America’s favorite financial educator. Her mission, which has made her wealthy and helped over 800,000 women worldwide collectively save over 100 million dollars, is to empower women so they can create a better life for themselves and their families. And on this episode of Women of Impact, Lisa Bilyeu and Tiffany Aliche discuss personal finance, big dreams, achievable goals and global impact. Tiffany shares her own story of hitting financial rock bottom, describes her visualization and journaling methods, and reminds us that our mistakes do not define us. And she also shares her new children’s book, “Happy Birthday Mali More”: https://happybirthdaymalimore.com/ [Original air date: 7/15/20]. SHOW NOTES: Tiffany describes turning 30 and realizing she had more money at age 15 than age 30 [2:00] Fear makes the wolf bigger [7:06] Sometimes judgment comes from the people that love you most, because they are afraid [8:44] Tiffany grew up with a good financial mindset, but blew it at first with a bad relationship [12:11] Some of us are living someone else’s idea of “more” instead of our own [16:29] Money is merely a tool. You can use your money to build or to destroy. [21:10] Children show the fire of their passion easily, so that means it’s inside you [21:52] Unearth your dream, visualize what it looks like exactly, and write down your goals [25:56] Your mistakes do not define you and you can’t let your mistakes beat you down [29:22] You are literally a miracle [34:16] Tiffany talks about her bill to include financial education in New Jersey middle schools [36:31] Tiffany describes her struggle to remember to soak up the good things that happen [39:17] Tiffany and Lisa discuss how to normalize discussions about money [44:33] Tiffany talks about her free financial education courses [47:05] Tiffany thinks her superpower is her energy [50:27] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TIFFANY: WEBSITE: thebudgetnista.com INSTAGRAM: www.instagram.com/thebudgetnista FACEBOOK: www.facebook.com/groups/LIVERICHER TWITTER: twitter.com/TheBudgetnista SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu with another episode of Women of Impact and today we’re talking about something that more than 90% of women have – and that’s massive regret on their deathbed! From not standing up for yourself, to never finding love, or allowing fear to hold you back, I want YOU to stop blaming yourself and stop wishing things could be different so you can get out of regret and live a more happy and fulfilling life! And here with us to talk about overcoming regrets and living a well-lived life is the AMAZING and frikin’ INSPIRING Gladys McGarey. She’s a doctor that is widely considered the “mother of holistic medicine” and the now-103 year old is sharing her life-changing secrets for how to live with joy, happiness, and purpose at ANY age. From growing up in India, to life as a doctor and mother of 6, to being served divorce papers after almost 50 years of marriage, Gladys has soooo many inspiring stories and actionable insights to help you listen to your inner voice so you can build your confidence and live life on your own frikin’ terms! In this episode, we’re diving into: - How to stand up for yourself in life, so you can find your voice (hopefully earlier than Gladys did at 93!) - Why you should BE GLAD and forgive instead of holding onto pain - How you have to stop looking at the mess if you want to be happy - The unbelievable power of living life in love and letting go - How to honor yourself, your feelings, and your differences and LOVE YOUR DAMN SELF!! Don’t let regrets be an excuse to NOT live a great life! YOU get to choose what you build your life on, so trust your intuition, and listen to Gladys and her 103 years of wisdom to reclaim your life NOW! Follow Gladys McGarey: Website: https://gladysmcgarey.com/ Instagram: https://www.instagram.com/begladmd/ Order Your Copy of “The Well-Lived Life”: https://www.porchlightbooks.com/product/well-lived-life-a-102-year-old-doctors-six-secrets-to-health-and-happiness-at-every-age--mcgarey-gladys/isbn/9781668014493 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this AMAZING conversation with trauma therapist, life coach, and minister Dr. Anita Phillips. We keep digging into emotions, why we are SO good at ignoring and avoiding them, and why this war within us is SO BAD for us! Dr. Anita has got more powerful insights for us, like: - Why you should NEVER judge yourself when you have emotional needs & what to do instead - How you must feel your feelings if you want to let them go - How to stop the seeds of bad thoughts from growing and spreading in your mind - The dangers of spiritual bypassing and toxic positivity - Why satisfaction is not a destination - How to respond to your shame so you can actually start to love yourself BETTER Be sure to get a copy of Dr. Anita’s book “The Garden Within” here: https://www.anitaphillips.com/book And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with a truly BEAUTIFUL episode of Women of Impact for you that will actually change the way you perceive & judge your emotions and how you “deal” with them. Today I’m joined by the unbelievable Dr. Anita Phillips, a trauma therapist and mental health expert that is SO DAMN GOOD at empowering women like you to actually find safety in your body and your emotions again. Dr. Anita gets SOOO real and honest with her incredible insights into WHY we deny our emotions so much and how this has a knock on effect to our confidence. The reality is, your emotions are not your enemy – they are actually bodily experiences that INFORM your thinking (not the other way around)!! We also dive into: - How to turn your pain into power (especially after a heartbreak, or when you feel lost or been betrayed!) - How your emotions are like hunger pains & what happens when you ignore them - Why we negotiate pain & how that, PLUS the fear of the future, holds us back - The POWER that comes from sitting with your “WHAT IFs” instead of ignoring them - Why you MUST experience the pain or it will never leave you (and will actually multiply!) - How confidence is faithfulness to yourself - Why we need love, hope and faith or we will experience a lot of sadness, anger and fear And that’s just what we cover in part 1 of this 2 part episode! Dr. Anita has SOOO many amazing experiences and insights to share, so you can stop living in your fears and start to be more powerful and confident in your life. Be sure to get a copy of her book “The Garden Within” here: https://www.anitaphillips.com/book Follow Dr. Anita: Website: https://www.anitaphillips.com/ Instagram: https://www.instagram.com/dranitaphillips YouTube: https://www.youtube.com/@DrAnitaPhillips/ Order “The Garden Within”: https://www.anitaphillips.com/book Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Visit http://betterhelp.com/WOMEN today to get 10% off your first month. Post your job for free at https://linkedIn.com/LISA. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we embark on a revolutionary journey with the NYBBS Kick Off episode. Together with Dr. Mindy Pelz, we're tearing down the ways society views aging, especially for women, and building a movement dedicated to female empowerment and holistic health. We'll dive into the transformative world of self-care, discussing the healing power of rest, the rush of 'slow mornings,' and the art of truly nurturing our bad bitch souls – or what we fondly call NYBBS. In this episode, we peel back the curtain on our year-long health odyssey, aiming not for quick fixes but deep, sustainable wellness. From unraveling the complex web of our interconnected bodily systems to debunking the gaslighting in traditional medical settings, Dr. Mindy and I will bring you transparent insights into our very personal healing processes. As we tackle my blood work head-on, we confront the challenges of insulin resistance, liver health, and hormonal changes – bravely sharing our blunders and triumphs. We're not just talking stats and science; it's about real life, real struggles, and real conversations. Discover the power of fasting, the necessity of understanding your body, and how simple practices can promote balance and health. Join us, share your stories using #nybbs, and let's support each other in facing the shifts of perimenopause, mental and emotional wellbeing, and everything else the forties and beyond throw our way. TIMESTAMPS: 00:00 Normalize feelings, understand and navigate mental health. 08:09 Communication brought us closer, improved understanding. 12:45 Health journey shared on IG, transparency promised. 18:24 Pivot to explain, be honest, embrace change. 24:20 Mission-oriented priority: Empowerment through self-care. 31:23 Prioritizing rest and digest for healing gut. 33:20 Transitioning from work to relaxation through eye movement. 42:09 Metabolic, microbial, nervous, immune, hormonal, emotional systems interconnected. 46:36 Encouragement for women and challenges in healthcare. 53:16 Analyzing stress, nutrition, and rest for women. 57:47 Changed plans, focused on fasting for travel. 01:02:06 Promote social sharing, support women's empowerment globally. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this FASCINATING episode of Women of Impact with the world’s leading brain expert Dr. Daniel Amen. And if you thought we covered it all on brain health in part 1, we were justttttt getting started! Dr. Amen has EVEN MORE nuggets of wisdom to share with us so we can take better care of our brains and have healthier relationships as a result. We keep diving into: - Dr. Amen’s secrets for improving your brain health - what behaviors you should look for in a potential partner as signs of good brain health - what changes in men’s brains when they’re in love - how hormone changes throughout your life affect your brain - why you shouldn’t trust your thoughts Trust me, you don't miss out on the final part of this eye-opening conversation with Dr. Amen! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Amen: Website: https://danielamenmd.com/ Clinics: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://butcherbox.com/woi and use code WOI to choose your free offer and get $20 off. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Head over to https://cozyearth.com and use promo code LISA to save an exclusive 35% off. Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another AMAZING episode of Women of Impact that’s going to blow your mind! Now, today’s guest has scanned over 250,000 brains (and counting) in his career and is considered a cutting-edge, world renowned brain expert – it’s Dr. Daniel Amen. And in this interview, Dr. Amen is answering ALLLLL your questions about the brain and the biggest differences between the sexes. And while one isn’t better than the other, there are some BIG differences in the brains of men and women, and they actually explain a lottttt of the challenges and problems we face in our romantic relationships!! But when we understand our strengths and our challenges, we have the power to DO something about it! Lets stop looking at each other like we are different species and lets start understanding each other! In this episode, we go DEEP into: - the differences between the male brain and the female brain, and the strengths and challenges of each - the differences in how we see love, romance and betrayal - WHY do men cheat more than women - WHAT specifically about men’s brains makes them more likely to cheat - what YOU can do to actually override the weaknesses in his brain - and soooo many other nuggets of wisdom from Dr. Amen So if you want to be a badass and feel invincible in any journey you choose to take, then LISTEN CLOSE to this episode so you can stop comparing yourself to your male counterpart and start taking care of that wonderful female brain of yours! We all have the power to change our brains and live AMAZING lives, and this information will help you get there. Follow Dr. Amen: Website: https://danielamenmd.com/ Clinics: https://www.amenclinics.com/ Instagram: https://www.instagram.com/doc_amen/ YouTube: https://www.youtube.com/channel/UCdHz-vi0JIugmscU_CkUxUQ Pre-Order “Raising Mentally Strong Kids”: https://danielamenmd.com/raising-mentally-strong-kids/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut. On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day. [Original air date: 7/29/20]. FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TEDDI: WEBSITE: allinbyteddi.com/ INSTAGRAM: instagram.com/teddimellencamp FACEBOOK: facebook.com/teddimellencampofficial/ TWITTER: twitter.com/TeddiMellencamp SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this POWERFUL episode of Women of Impact with the world’s #1 narcissist expert, Dr. Ramani! And guys, we just. keep. frikin’. digging DEEPER into the complex emotions and feelings that come up when you’re in a toxic relationship and how to heal from the abuse. We cover… - How shame deeply affects your actions AND the narcissist’s actions - How confusion & despair wear down your spirit and energy for life - The 3 Rs that keep you trapped in the toxic web - How to finally move on with the “recover from the lie” method Don't miss out on the final part of this eye-opening conversation with Dr. Ramani. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Ramani: Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another incredible episode of Women of Impact and today we’re joined by the world’s #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse! As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the behaviors and patterns that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. Most people don’t know this about her, but my girl Dr. Ramani has actually been a victim of narcissistic abuse many times throughout her own life. And in this episode she is sharing some of the lessons she learned from her own experiences and the knock-on effects those experiences still have on her to this day. In this episode, we’re diving into: - Societal myths about narcissists that diminish the seriousness of their abuse - The best way to approach someone you think is in a relationship with a narcissist (and how to respond if YOU’RE the one approached!) - The self-blame spiral that has you thinking it’s YOUR fault & why you MUST escape it to take your power BACK from the narcissist! - AND SOOOO MUCH MORE!! And that’s just in part 1 of this 2 part episode! So if you’re ready to finally frikin’ MOVE ON from that toxic person in your life then grab a cuppa and listen close homie, because this episode does NOT disappoint! Order your copy of Dr. Ramani's new book here: https://a.co/d/7qYmF0f Follow Dr. Ramani: Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamani Order “It’s Not You”: https://a.co/d/7qYmF0f Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tobie Gonzalez joins Lisa to discuss why past trauma doesn’t define your future, the importance of taking care of the next generation, and how to not live in the shadow of your partner. [Original air date: 09/19/18] SHOW NOTES: Tobie’s story [2:00] Why we perceive the same things differently [3:37] Past trauma shapes who you are [[4:41] Ways to overcome your fears [6:45] You can control your brain [8:26] Effective parenting strategies [9:00] Impacting the lives of thousands of children [10:32] Having difficult conversations with your kids [13:10] Teaching your kids the right values [14:23] Falling in love with Tony Gonzalez [16:27] Finding your place in a relationship [18:00] Why it's important to speak your mind [19:44] Surprise people with your identity [21:22] Why being resilient makes you stronger [22:53] What is your definition of love? [24:10] Freeing yourself from toxic relationships [25:03] Finding the right partner for yourself [28:14] Why it’s important to be independently codependent [30:00] Every relationship is uniquely beautiful [32: 42] Having an alter ego can be beneficial [33:30] Finding joy in every moment [36:51] DISCUSSED IN THIS EPISODE The 5 Second Rule by Mel Robbins: https://amzn.to/2pfJChP Shadow Buddies: https://bit.ly/2MHNVvR Baby2Baby: https://bit.ly/1y6BQ9s FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TOBIE GONZALEZ: INSTAGRAM: https://bit.ly/2NiDR1A If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en [Original air date: 5/19/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We’ve got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea Navedo didn’t get to see many positive portrayals of Latinas in the media growing up. So when she had the chance to play a starring role on Jane the Virgin, a role that cast her as a complex, flawed, and genuine Latina single mother, she jumped all over the opportunity. Now she focuses on making the most of her ability to influence and inspire others who grew up the same way she did. On this episode of Women of Impact with Lisa Bilyeu, Andrea Navedo tells her story of surviving abusive relationships, dealing with endless rejection, and eventually triumphing in the entertainment industry. She also talks about how to listen compassionately to your own internal dialogue, discusses why fame and validation did not make her feel better about herself, and explains why she never plays the victim. [Original air date: 3/26/20]. SHOW NOTES: Andrea and Lisa discuss the pressure to fit in and reject your own culture [3:51] Andrea explains why she needed to see positive role models on TV as a youth [6:59] Andrea used to believe that being an actress was a very selfish career [10:39] Andrea talks about being in an abusive relationship and why she eventually left [13:31] How to listen to the internal family dialogue in your own mind [17:28] There is an essential part of you that is pure and doesn’t need fixing [20:21] Andrea talks about her first acting gig on a soap opera [24:15] Andrea explains why she needed to take a temporary break from acting [30:09] Andrea feels she has a responsibility to inspire people who are similar to her [36:33] The curated, money-driven images you see of celebrities are pretty much BS [39:20] Fame, money and validation did not help Andrea feel better about herself [41:00] Why you should not numb out the emotions that you feel [44:10] It doesn’t matter what other people say about you. It matters what you say about you [45:36] Andrea explains why she never plays the victim [47:29] FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW ANDREA: INSTAGRAM: https://bit.ly/2WKtXce FACEBOOK: https://bit.ly/2UB3bjU TWITTER: https://bit.ly/2y44P6c If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey guys, it’s Lisa Bilyeu and I PROMISE you this episode of Women of Impact is SOOO DAMN inspiring, you’ll walk away with the tools you need to FINALLY believe you are enough!! From stripclub waitress to founder of the billion-dollar company It Cosmetics, my girl Jamie Kern Lima is an all-around badass person and an absolute CHAMPION for women who feel like they are not enough. Jamie literally inspires millions of women and today she is here to share her story of building unshakeable self-love. Even after reaching incredible success, Jamie realized there was STILL something missing in her life. And it all came back to her lack of self-worth and her belief that she wasn’t ACTUALLY worthy of alllllll the amazing things in her life. We’ve all been there homie, and that’s why this is SUCH an important and powerful topic!!! Jamie and I cover: - How lack of self-worth keeps you stuck & in a self-sabotaging cycle - Why you MUST break the people-pleasing habits lowering your self-worth - The 4 Rs to reframe rejection & failure so you’re no longer afraid of them - How to unlearn the lies that lead to self-doubt & finally believe you are enough - Why embracing your worth actually makes you unstoppable This convo is soooo inspiring my homies, and SUCH a powerful reminder to finally STOP doubting yourself out of your own damn destiny!! Let’s Frikin’ GO!!!! Follow Jamie Kern Lima: Website: https://jamiekernlima.com/ Instagram: https://www.instagram.com/jamiekernlima Facebook: https://www.facebook.com/JamieKernLimaPage/ Order “Worthy”: https://worthybook.com/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Sign up at https://lastbottlewines.com, use code LISA to save 10%, and find out why Last Bottle is the most fun way to discover and buy amazing wine. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this awesome conversation with dating and confidence coach Matthew Hussey! The EYE-OPENING insights into dating, cheating, and overall life happiness just DON’T. STOP. COMING!!!! We’re covering: - 5 reasons WHY you say YES to people that are bad for you - How the EMPOWERING idea of being “happy enough” can help you take your MAGIC back - Why toxic guys are WORSE than a drug addiction - The HARSH reasons why you’re NOT holding him to your standards Ohhhhh girl, this one is goooooood, you won’t want to miss it!!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What’s up, guys! It’s Lisa Bilyeu and this episode of Women of Impact is SO DAMN FIRE and alllllllll about dealing with heartbreak and cheating and coming out better on the other side. Today I’m joined again by my super close homie Matthew Hussey. You may know him as a world-leading dating and confidence coach who shares authentic, insightful, and practical advice to help women not only find love, but also feel confident and in control of their own happiness! This time, we’re talking about eeeeevery woman’s WORST nightmare - the crushing event of being cheated on. We dig into… - The signs in your relationship that they may betray you, and why you might be ignoring them - How to tell the difference between a bad choice vs. a character flaw - Dealing with the SHAME and BLAME of being betrayed - Why avoiders are worse than liars, and how YOU might be HELPING them - How to escape the “victim” mentality and protect your self-esteem and self-worth if they ARE unfaithful - The REAL reason you’re NOT asking the TOUGH questions LISTEN CLOSE and get ready to have your mind blown! Because I’m telling you homie, this interview had EVEN ME seeing cheating in a completely different way, and that says A LOTTTT coming from me!! Follow Matthew Hussey: Website: https://matthewhussey.com/ YouTube: https://www.youtube.com/user/gettheguyteam Facebook: https://www.facebook.com/CoachMatthewHussey/ Pre-Order “Love Life”: https://lovelifebook.com/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Get a free 30-day Alo Moves subscription by going to https://alomoves.com and use code WOI30. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this aaaaamazing conversation with my homie Najwa Zebian, the QUEEN of healing and embracing change. And if you thought part 1 of this convo was powerful, get ready cause we’re going even deeper into understanding WHY choosing to leave a toxic guy is SO CHALLENGING and HOW you can stop waiting for someone to save you and CHOOSE YOURSELF instead. We’re also talking about: - Why you MUST resolve childhood traumas to get out of survival mode & start living an authentic life - The difference between dirty pain & clean pain - Why you SHOULD take things personally & how it’s different from blaming yourself - And why you should NEVER negotiate your change with people who want you to stay the same. Najwa doesn’t hold back in sharing everything you need to know to live the life you want and make the little girl inside you feel SOOO safe and proud!! Don't miss out on the final part of this episode with Najwa Zebian. And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!! Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower women like you and me to heal from past traumas, express yourself fearlessly, and create a life you love! Najwa is an activist, author, poet, educator, and speaker whose words have pierced the hearts of millions of women around the world. Her latest book, “The Only Constant” is a guide to embracing the changes you must make (or endure) on the journey to living the life you want! Order your copy of “The Only Constant” here: https://www.amazon.com/gp/product/0593580567 Change is scary, and it can be really tempting to stay with the devil you know rather than face the pain, set the boundaries, and make the hard decisions. But it’s NECESSARY if you want to live the life you want and make the little girl inside you feel SOOO safe and proud. So if you’re ready to not only change for a moment, but ACTUALLY be in the driver’s seat of your life, this one's for you my homie! Follow Najwa Zebian: Website: https://najwazebian.com/ Instagram: https://www.instagram.com/najwazebian/ Order “The Only Constant”: https://www.amazon.com/gp/product/0593580567 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness - And soooo much more! The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/ Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s Lisa Bilyeu here with another episode of Women of Impact and this one is FILLED with science-backed methods that will help you have a stronger, healthier relationship with your partner! Today we are joined by the world’s leading relationship scientists, Dr. John Gottman & Dr. Julie Gottman. Together they have more than 50 years researching couples and relationship health, and they have SOOOO much information to share if you want to build a strong, long-lasting relationship! In this episode, we’re diving into: - The signs that all but guarantee your relationship won’t last, AND what you can do before it’s too late - Why you MUST go deep into the conflict to truly understand why you’re fighting - How to fight right and keep it from getting out of control with their “Repair checklist” - Ways you and your partner can come together and find solutions or compromise - The 5 steps to ACTUALLY heal an emotional injury in your relationship - Why cheating is a symptom of a problem in your relationship, and not the CAUSE of the problems - How contempt in a relationship can lead to physical illness - And soooo much more! The Gottmans are dedicated to helping couples repair and strengthen their relationship, and their research has truly been revolutionary and unmatched! From fighting, to cheating, to sex and SOOOO much more, in this episode, you’re getting a research-based MASTERCLASS on strengthening relationships. Be sure to get a copy of “Fight Right” here: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow The Gottmans: Website: https://www.gottman.com/ For Couples: https://gottmanconnect.com/ Order Your Copy of “Fight Right”: https://www.amazon.com/Fight-Right-Successful-Conflict-Connection/dp/0593579658 Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement Sponsors: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. This episode is sponsored by Betterhelp. Give online therapy a try at https://betterhelp.com/women and get on your way to being your best self! Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's special episode, we dive into a powerful conversation with Lisa Bilyeu and special guest Roxy Saffie, lifestyle entrepreneur, makeup artist to the stars, and host of the Black Belt Beauty podcast. Prepare to be inspired as these two formidable women explore the keys to self-reliance, courage, and personal growth. Roxy opens up about her mission to help others tap into their fullest potential. She delves deep into the significance of forming a robust relationship with oneself to tackle loneliness and the essence of betting on yourself. Lisa recounts a moment of profound self-discovery during a health crisis, a story that truly embodies the strength that lies within each of us. Together, they tackle the themes of authenticity, confronting our fears, and reframing failure as a stepping stone to success. Roxy advocates for the idea of ‘queening up,’ embracing self-worth, and standing strong in the face of life's battles, while Lisa shares insights on handling judgment and staying true to one's path despite the noise. Both ladies touch on the profound influence of family in shaping one's mindset and celebrate the importance of trusting one's instincts. In light of the quarantine, they also address the importance of resilience, the power of self-talk, and the challenge of maintaining motivation, even referencing cinematic inspirations like "Rocky" to fuel their drive. Join us for this riveting discussion that's packed with practical advice, relatable stories, and a dose of the inspiration we all need, especially during these times of uncertainty. This is more than just an episode—it's a call to rise above adversity and tap into your innate strength. Let's ignite that impact on a personal level. Stay tuned! To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Roxy Saffaie, follow her @: https://www.instagram.com/roxylook/?hl=en [Original air date: 5/29/20]. SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’re getting into: - How to respond and stand strong when everyone has an opinion - Releasing emotions & feeling proud - Listening to & trusting your body - Tactics for not allowing negativity energy into your life - And so much more! You won’t want to miss the conclusion of this incredible episode! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Radhi Shetty: Website: https://www.joyfullbook.com/ YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What up, guys! It’s Lisa here with another BOMB episode of Women of Impact and if you’re practically a walking masterclass on people pleasing and questioning yourself, this episode will help you finally stop the validation-seeking behaviors and break the “Nice Girl” habits that keep you stuck in your comfort zone. Today my girl Radhi Devlukia-Shetty is back for another super honest & inspiring conversation about the power of facing your fears, not allowing anxiety to stop you, and standing strong when everyone has an opinion. In case you didn’t already know – Radhi is a mission-driven entrepreneur, a fitness & well-being enthusiast, a plant based cook and recipe developer, and a trained dietitian, nutritionist and ayurvedic student & counselor. In this episode, we’re diving into: - Breaking the bad habits that keep you playing small - The secret to taking action even when you want to run in the other direction - Separating love from the boundaries you need to have for yourself without feeling guilty - Combating negative self-talk - Comforting food for the mind and body - And so much more! And that’s just in the first part! Make sure you catch the rest of my convo with Radhi in part 2 for more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! Follow Radhi Shetty: Website: https://www.joyfullbook.com/ YouTube: https://www.youtube.com/@radhidevlu Instagram: https://www.instagram.com/radhidevlukia/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. ButcherBox is offering our listeners their choice of a weeknight meal essential— 3 lbs of chicken thighs, 2 lbs of ground beef, or 1 lb of premium steak tips — for free in every order for a whole year, plus, get $20 off your first order at https://butcherbox.com/WOI and use code WOI to choose your free offer and get $20 off. Sign up for a one-dollar-per-month trial period at https://shopify.com/lisa now to grow your business–no matter what stage you’re in. Get affordable luxury with Quince! Go to https://Quince.com/lisa for free shipping on your order and 365-day returns. Right now, download NetSuite’s popular KPI Checklist, designed to give you consistently excellent performance - absolutely free, at https://NetSuite.com/WOMEN. Post your job for free at https://LinkedIn.com/LISA.Terms and conditions apply. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***CALLING ALL BADASSES!*** If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free, EXCLUSIVE access to hundreds of archived Women of Impact episodes, and so much more!* Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices