Tom Rowland Podcast

We are SO CLOSE to the 10,000 pushup challenge starting! The biggest goal of this challenge is awareness so I wanted to give you some tips and tools to help promote this challenge on social media. I will be going live every day in February either on @tom_rowland or @saltwater_experience Instagram and want you to join me on the live session! We can do pushups together and talk about our goals. We also have added some awesome stickers that you can use in your Instagram stories. Just search “Tom Rowland” in the stickers section while making a story. If you have any other ideas to get the word out there, I would love to hear them! Text me your ideas at 305-930-7346 This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Legendary fly designer and fishing guide Blane Chocklett joins me on the podcast today to talk all things muskie fishing, fly design, and more. Blane is famously known for many of his fly patterns including the creation and development of the Game Changer. Blane is also well known for his dedication to muskie fishing, and we talk about all of the learning and experimenting that it took for him to get to where he is now. If you want to check out some of Blane’s flies, or book a trip with him, check out his Instagram @blanechocklettfishing This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

I recently received a question about how to create the strongest connection between fly line and backing or fly line to leader so I figured I would go over that knot on the podcast today. Whipping a look in a fly line can be done several ways but I prefer to add 2 nail knots for added protection against failure. I’ll show how to do this with a Tie Fast tool. I dont use many tools but this one is worth getting…and it’s cheap. If you are listening on audio, be sure to check out the video that goes with this at tomrowlandpodcast.com/blog/560 This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Since we are still preparing for the 10,000 pushup challenge that starts in a few weeks, I figured I would tell you about one of my travel workouts that heavily incorporates pushups. This is an extremely simple workout that you can do with no equipment, and also helps you to explore a new city if you are traveling. The only parameters are running 3 miles and 300 pushups. You can complete this however you want. What are you doing to prepare for the 10,000 pushup challenge? Text me and let me know 305-930-7346 This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

One of our favorite guests is back on the podcast, The Snakeaholic. Kevin Pavlidis is involved in both alligator and python wrestling in South Florida and is very passionate about animals. In this episode Kevin talks about why he went vegan and still consumes 4000 calories a day. He also gives us some more python stories, and he talks through some encounters of pythons eating full size alligators. If you like hearing from Kevin, be sure to search “Snakeaholic” on YouTube and subscribe to his channel.

Chris Bush has a lot of experience wade fishing flats in Texas, especially for giant speckled trout. In this episode Chris goes over what gear you’ll need, especially in colder conditions. He also goes over some advantages of being on foot over a skiff. Things like feeling the temperature changes, feeling the texture of the bottom on your feet, and more. You are able to really understand the water and the tides when you are in the water. If you have a larger group of people, you are also able to spread out and try some different depths and techniques instead of being confined to the same area in a boat. If you like what Chris had to say, check out his podcast called Speckled Truth Podcast and if you are lucky enough to land a Sea Trout over 30”, make sure to enter it as a Dirty 30 through Speckled Truth. This podcast is presented by Black Rifle Coffee If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

This month is all about preparing for the 10,000 pushup challenge. In this episode, we briefly go over how Captains for Clean Water is involved and then we talk about ways to keep track of your pushups throughout the month. You can do it any way that you would like, but one of the best ways to is with a spreadsheet that has been made to help. You can get this spreadsheet for yourself at tomrowlandpodcast.com/pushups This podcast is presented by Black Rifle Coffee If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Alycia Downs of Captains for Clean Water joins episode #555 this week to talk about the CFCW mission, why they are involved in the 10,000 Pushup Challenge, and why you should be a part of it. Registration is now open and you can register you and your team by going to tomrowlandpodcast.com/pushups This challenge begins February 1st, so be sure to register each member of your team and start preparing! More details will be delivered to you via email once you sign up. Good luck this year! I’m looking forward to it.

This week on How 2 Tuesday Episode #554, we talk about what I think is the most important skill to have when fly fishing off of a skiff. We go over line management, how to best prepare yourself, when you would need a stripping bucket, how I prepare for a fish, and more. We also talk about why you shouldn’t be taking false casts when you don’t need to. How do you prepare for a fish and manage your line? Shoot me a text and let me know 305-930-7346 This podcast is presented by Black Rifle Coffee If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

We are just a couple days away from launching the 2022 10,000 Pushup Challenge and now is the time to start preparing. In this episode, we look back on a Physical Friday from September when I went through an excellent program for increasing your daily pushup numbers. This has been the best way that I can find to prepare for the 10,000 pushup challenge. Be on the lookout for a big announcement January 1st regarding how to sign up, and who all will be involved. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

My old friend Paul Tejera joins the podcast this week to talk about his guiding career, and to catch up. Paul is a legendary Florida Keys Guide and someone who I paid very close attention to as I started my tournament career. With not only a remarkable tournament resume including Guide to the grand champion in the Golden Fly Tarpon Tournament and Poor Boys Tarpon Tournament on four occasions. He has also been guide to the grand champion angler in the Gold Cup and Don Hawley Tarpon Tournaments, the Spring Fly Bonefish Tournament, Redbone Celebrity Tournament, Spring All-Tackle Bonefish Tournament and a Best of the West Fly Casting Champion. We share the title of the Best of the West Fly Casting and discussed how saltwater techniques can work well with a 5 weight rod. Paul did all of this with a big smile on his face throughout his tournament and guiding career. This is what I paid attention to. Tournaments for me were full of anxiety, nerves, strategy and I could never get away from having my game face on months before and throughout a tournament. Paul managed to not only win but to do it with a smile, a laugh and all while having a good time. I wanted to emulate that. We talk about having to fire clients, transitioning into a second career, picking up Tennis after a long layoff and becoming one of the best players in his age group in the very competitive State of Florida. Being active and being a good tennis player in your 50s does not come easy so we talk fitness, stretching and longevity in the fishing game as well. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

If you’ve ever been on a destination fishing trip, you know that it usually takes a lot of preparation. One thing that many people forget to prepare for though is the physical demand that a trip may have on your body. Are you prepared to cast a 12wt rod for 8 hours straight in the heat of the jungle? Are you prepared to hike 4 miles to that pristine creek loaded with trout? What happens if you sleep on a bad mattress and your back is all jacked up? In this episode destination fishing guide expert Jako Lucas goes over how he prepares physically and I also talk about some key stretches that help me on trips like this. Be sure to check out the podcasts we mention at the links below Jako Lucas Full Podcast - https://tomrowlandpodcast.com/blog/jako-lucas-2 Joe Hippensteel Podcast - https://tomrowlandpodcast.com/blog/joe-hippensteel Joe Hippensteel Physical Friday - https://tomrowlandpodcast.com/blog/challenge-stretching WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Last week we went through an ab routine with champion boxer Ryan Martin. This week Ryan is back to walk us through his shoulder routine that helps him keep his arms up during a fight. It is only a 5 minute workout with 5 different movements, but it is a challenging one. If you would like to complete this workout with us, I uploaded the full 5 minute workout to both Instagram and YouTube. Just go to the IGTV section under my Instagram @tom_rowland, or click the YouTube link here: https://www.youtube.com/watch?v=RVtfhPZxzA0 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Capt. Paul Ross joins the podcast today. We recently had Paul on an episode of Saltwater Experience and I wanted to talk to him more about what he has been up to lately. Paul is currently working on a degree in entrepreneurship while also becoming one of the most well known young guides in the keys. In this episode, we talk about how he balances school and guiding, how he was able to complete a superslam (permit, bonefish, tarpon, snook, and redfish) all by himself and all on the fly rod, and more. Paul has one of my favorite Instagram accounts so be sure to give him a follow @_paul_ross_ WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Rodrigo Salles of Untamed Angling joins the podcast today to tell us about how to stay healthy when you are taking a trip outside of the country. Rodrigo operates fishing lodges out of the Amazon, and health safety is always a question that his guests ask. In this episode he goes over what to bring, what to avoid, how to get safe water, and more. If you liked this episode with Rodrigo, we have a full length one coming out soon so be sure to subscribe for updates. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Professional boxers are known for having some of the strongest abs of any athlete, and today we get to hear from world champion Ryan Martin on his daily ab routine to help keep him in top shape. He has a series of movements that he goes through, and it adds up to 900 ab movements every day! See if you can complete this, or scale it back to match your fitness level. Video Podcast: https://www.youtube.com/watch?v=odAel9AXY-E WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

The arapaima is a fish that has been at the top of my bucket list for a long time. When I recently saw my friend Jako Lucas posting about them on Instagram, I had to get him back on the podcast to tell me about it. In this episode Jako talks us though how crazy it is to catch these fish on the fly. He has a ton of experience with these fish and we go over what gear he uses, technique, and plenty of fish stories including an 8 foot arapaima that he caught that was so big that he couldn’t even get his arms around it. If you want to see more amazing photos and videos of arapaima, be sure to follow Jako on Instagram @captjackproductions WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Capt. Jeff Malone joins us on How 2 Tuesday this week to talk us through how he coaches his clients on fighting and landing big fish. These things that Jeff goes over are good reminders for both the new and experienced angler. We talk about why you shouldn’t reel against the drag, the benefits of mono and braid when fighting big fish, and what to do when you get that fish to the boat. Tarpon season will be here before we know it, so make sure that you are prepared for it with tips like these! If you like what Jeff had to say, make sure you subscribe to the podcast because we have an hour long podcast coming with Jeff soon! WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Mixing things up while traveling is one of the best ways to make sure you are getting your workout in while on the road. Many of you know how much I like the deck of cards, and we also talked about the dice game last week. Here is a third option. I had a few different pieces of equipment in my car and saw some lines on the handicapped parking spot that I put together into a little game to make things more interesting. How have you been creative with your workout in the past? Text me your ideas 305-930-7346 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

If you have problems with your knees or knee pain, you need to listen to this podcast. Our guest today says that 80% of the people that get a total knee replacement did not need it. Dr. Kevin Stone specializes in partial and biologic knee replacements. Kevin has developed a new way to fix injuries like ACL and meniscus tears, and I wanted to hear all about it. We also talk about some experimental solutions for the future, including taking parts from animals to make us even stronger than we were from the start. This is a very interesting one, so make sure to stay all the way to the end. Dr Kevin Stone’s book “Play Forever” releases December 14th on Amazon, so be sure to be on the lookout for that next week. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

On How 2 Tuesday we often go over very technical aspects of the outdoors. Today we will go over something a little different but possibly even more important. How to set a goal and accomplish it without getting overwhelmed. This may be running your first marathon, entering your first tournament, changing jobs, following your passion and becoming a fishing guide or really any big, epic goal. Today’s guest who will offer some perspective on this is Alyssa Amos Clark who ran 95 marathons in 95 days and also recently set the Women’s Fastest Known Time on the 350 mile Pinhoti Trail. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

I have often talked about the Deck of Cards workout on this podcast and it is certainly a really fun, engaging workout. However, I have had an issue with the cards blowing away in the wind. So I decided to modify that workout and come up with the Dice Game. Lots of other people have probably had a similar idea, but this is how I did it and you can too. All you need is blank wooden dice, at least 2 of them. My friend Max Baumgardner give me some and I labeled one dice with exercises and the other with numbers. The workout is easy to follow. Simply roll the dice and do the exercise that comes up and the number of reps from the other dice. I will set a time for the entire workout and do as many rolls as possible. The exciting thing about this is that you can get dice with even more sides (there is even a 100-sided-dice). You can get a third or fourth dice and super-set multiple exercises using the rep number on the other dice. The possibilities are endless! Check out our blog post for the full details on how to set up your dice: https://tomrowlandpodcast.com/blog/dice-game If you like this workout, please take a second and be an inspiration to someone around you. Text the link to this article or podcast to a friend who may get motivated and start doing the dice workout. Or, share it on your social media. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

This week one of the most legendary guides in The Keys joins us on the podcast. Richard Black has won just about every tournament in the keys, and has gotten most releases in every tournament except the golden fly. Richard has a ton of knowledge all the way up and down the keys, from Biscayne Bay to the Marquesas. Richard also married into one of the most legendary fishing families of all time, the Denkerts, marrying Brooke, who he grew up competing with in tournaments. This episode is packed with fishing knowledge and fishing stories from Richard, who spends over 300 days a year on the water. If you want to learn more about Richard or book a trip with him, check out his Instagram @blackflycharters If you liked this episode please text it to a friend who may like it also. Leaving a 5 star rating and review on Apple podcast helps the show a ton. If you would, take a minute to leave a review. Thank you!! WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

2019 Bassmaster Classic Champion, 2020 MLF Tour Champion, and Buff USA ambassador Ott DeFoe joins our How 2 Tuesday this week to talk about the importance of boat positioning when you are fishing. Ott spends most of his time bass fishing lakes, but these tips can definitely be applied to all types of fishing in fresh and saltwater. Ott goes over how he wants to position his boat on a bank, and how a different kind of presentation has helped him catch heavily pressured fish. Be sure to follow Ott on Instagram @ottdefoe and if you liked this episode, we have a full length podcast with Ott coming soon so subscribe to be notified when it goes live! WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Your thoughts will influence your words, which determines your actions. Over time, your actions will define your habits. It is these habits, either good or bad, that will create your character. Your character determines your destiny. There is an example of character becoming destiny - imagine two boats. They are maybe in a race or setting out from the same port, and they look like they are going in the same direction. But they are a couple degrees off, and over time the boats start to get further and further away until they are out of sight. After enough time the two boats will end up in very different places. That is what this is about - the small changes that you make in your thoughts, words and habits will make huge differences in your character and your destiny. It is important to note that your destiny is not predetermined. By the thoughts, words, actions and habits, we develop our character. Our character ultimately determines our destiny. This is all within your control. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character, and your character determines your destiny. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Ryan Martin is a 2x World Champion boxer. He has won many amateur titles and also 2 belts in the WBC. In between fight camps, Ryan joined me for a workout and we sat down after to talk about his upbringing and the incredible journey that he has taken to become a world champion boxer. Ryan shares his story of a difficult homelife and being on his own since the age of 16. Boxing consumed him and helped him to overcome depression and despair to reach the pinnacle of his sport. You can follow him on Instagram @bluechipboxer and watch him prepare for his next fight. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Capt. Debbie Hanson joins How 2 Tuesday this week to tell us about the most effective ways to catch peacock bass. We go over the best time of year, what lures to use, and how to read the water for these fish. If you want to learn more about Debbie, we have a full length podcast with her coming soon so be sure to subscribe to be notified when it comes out! WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

This is part 5 of our 6 part series. This week we will be talking about Character. Last week we talked about how your habits and how that shapes your character and this week we are focusing on that, and how your character ultimately determines your destiny. Character is defined as the mental and moral qualities of an individual. Many people say that character is who you are when nobody is watching. Once we form good habits in our lives that will help develop our character in a positive way. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character, and your character determines your destiny. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

LIVE from the Ft Lauderdale International Boat Show with Miami LEGEND DJ Laz. Laz recounts a story for the ages as his boat gets stolen in South Florida and ends up in Mexico. Laz goes to Mexico to recover and finds more than he bargained for. Human trafficking and a whole ring of stolen boats were uncovered. Bruce Marx, a Miami Attorney, also recounts a story of having his electronics stolen and the campaign he has been waging to encourage Electronics companies to use passcodes and other theft prevention ideas. He has created a community of boaters in South Florida concerned about preventing theft and works with Law Enforcement agencies to stop theft or recover vessels. Eric Martinez has a product called LocMarine which monitors vessel status, bilge pump activity, shore power, battery, high water alarm, backup power alert, GPS location and a Geo Fence Alarm among other features.. Together we discuss boat theft, what owners can do about it and ideas for prevention. Visit LocMarine at http://www.locmarine.com/podcast and get one year of complimentary service and a $50 rebate with purchase. Just mention The Tom Rowland Podcast when you make your purchase for the rebate. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Catch and Release has been a great thing for conservation, few would argue that. However, some people mishandle fish before release which could be killing them and cancelling out all good intentions of release. A listener asked if I would do this show on how to properly handle fish intended for release. I was a little hesitant at the time because each fish that we fish for requires a slightly different technique. I wasn’t sure if I could effectively communicate, through audio only, the proper way to handle fish. I gave it a whirl anyway and hope it is helpful, if you want to know more please email me and I would be happy to provide any details that were missed in the podcast. The whole idea behind catch and release is that you let it go to contribute back to a healthy fishery by reproducing and such. You are not helping yourself if you are handling the fish in a way that will harm the fish so that it can’t contribute to the environment. Now, there are times where you might want to eat fish and there is certainly a place for keeping fish within the limit and the law - but there are species that we try to release and here are some things that we can go over: Full article on the Tom Rowland Podcast Blog HERE: https://tomrowlandpodcast.com/blog/fish-handling WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Your thoughts will influence your words, which determines your actions. Over time, your actions will define your habits. It is these habits, either good or bad, that will create your character. Your character determines your destiny. The actions you take will, over time become habits. Habits are things you do repeatedly and as we have talked about in previous episodes, your habits are influenced by your actions. As we move through this 6 part series it becomes more and more obvious that each aspect of the Lao Tzu quote is built on the one before it. Today we talk about how your habits become your character. These can be good, productive habits or bad, destructive habits. Many don’t realize this but whether you have bad habits or good habits that is really your choice. That choice begins with the thoughts you choose. Those thoughts set off a chain reaction that ultimately determines your destiny. It is important to note that your destiny is not predetermined. By the thoughts, words, actions and habits, we develop our character. Our character ultimately determines our destiny. This is all within your control. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character, and your character determines your destiny.

Thanks to a suggestion from a listener, Lee, Seth, and Joel, three brothers, join the podcast today. The three of them make up Saltwater Heart Fishing and in this episode we talk about how they got started fishing, what their plans for the future are, and we talk about some mutual connections that we have. Be sure to check out the guys on Instagram @saltwaterheartfishing WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Many people consider a fly fishing cast with tight loops the perfect cast, but I have been in many situations, especially in the saltwater where a wide loop is actually preferred. In this episode, I explain those scenarios, and we talk about how to throw a wide loop that is effective and accurate. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Your thoughts will influence your words, which determines your actions. Your actions will define your habits and that is what we are going to talk about today. The actions you take will, over time become habits. Habits are things you do repeatedly and as we have talked about in previous episodes, your habits are influenced by your actions. As we move through this 6 part series it becomes more and more obvious that each aspect of the Lao Tzu quote is built on the one before it. Today we talk about how your actions become habits. These can be good, productive habits or bad, destructive habits. Many don’t realize this but whether you have bad habits or good habits that is really your choice. That choice begins with the thoughts you choose. Those thoughts set off a chain reaction that ultimately determines your destiny. It is important to note that your destiny is not predetermined. By the thoughts, words, actions and habits, we develop our character. Our character ultimately determines our destiny. This is all within your control. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character, and your character determines your destiny. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Geoff Arias joins the podcast today to talk about his story. Geoff was diagnosed with leukemia as a teenager and we originally met through his Make A Wish opportunity to go on a fishing trip with me. In this episode we talk about that trip back in August 2009 and the stories that went along with it. Geoff has overcome cancer, gotten married and has a beautiful family. We talk about fishing, going through the leukemia treatment as a young man and what he took away from that experience. Geoff has applied what he has learned to parenting, his business and fishing. Fascinating conversation with a great guy. Be sure to check out Geoff's podcast on Instagram @biz_unusual WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Have you ever attempted to catch a Grand Slam? Do you want to in the future? Well I recently was filming an episode for Saltwater Experience and we set out to catch a Grand Slam (Permit, Tarpon and Bonefish). I realized that it would make a great How 2 Tuesday. The thing about a Grand Slam is that it can be intimidating as it is often talked up to be the greatest angling accomplishment. Though it is tricky and difficult, it is also possible and shouldn’t deter you from going out there and trying to achieve it… So some things to consider are firstly that you will need to be disciplined to accomplish your goal even if something unexpected happens. For example, you might go to catch tarpon first and get it in the first 15 minutes. However it might also be some of the best tarpon fishing you’ve ever seen and you’d be tempted to stay out there for another 2 hours enjoying it… That’s the trick, you have to be willing to leave that fishing to go find the Bonefish and Permit and be aware that you might not catch the other two species. Also whether you are the angler or guide you need to plan out how you are going to approach the three species. Will you leave the tarpon for last? What if it gets cloudy after you catch the first two species? Tarpon are the best when it’s cloudy. But tarpon break you off quite a bit… What if you catch Tarpon and Permit and leave Bonefish last? Bonefish are easily spooked… So there are a lot of things to consider and it is tricky, but it is certainly possible and we actually achieve the Grand Slam on the Saltwater Experience episode! If you have any further questions or future podcast topics let me know: [email protected] WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

This is number 2 of a six-part series dealing with your thoughts, words and how it determines your success or failure. To start off we have a couple of quotes, this one is from Chad Wright: “Your tongue is your rutter, it will steer the direction of your life and the outcome of your situations 98% of the time.” Zig Ziglar says: “There is power in words, what you say is what you get.” Pierre du Plessis: “Words create worlds” It is very difficult for us to have complete control over our thoughts. Our thoughts often run wild and sometimes when you are in a difficult situation you have some thoughts that you might fail or you might think you aren’t good enough. Most of the time you can dismiss them, but there is a serious change when you speak that you are going to fail or that you “can’t do it.” Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character, and your character determines your destiny. There is so much truth to that statement, and after last week we went over thoughts and this week is on words. Although sometimes it is hard to battle thoughts, you do have complete control over your words and you don’t have to say that you can’t do it, or speak that you might fail. Because when you speak your thoughts out loud, you give them power. And just like Zig said, if you say that you will fail, that is what you’ll get. This works negatively or positively. If you chose to speak positive words it can help you continue in difficult situations and help you get through them. It has been really good for me to understand the power of this; when I give negative thoughts power by speaking them aloud, it is very detrimental to anything I am doing. Whereas if I can speak positive words to myself or anyone around me, that can have incredibly beneficial results. You see this play out with athletes like Muhammad Ali would say this often, that he was going to be the champion and that he would be the greatest of all time. Similarly, Connor McGregor also does this, he believes very strongly in mastering his thoughts and his words. Now there are some words that I have tried to avoid saying because they can be so destructive. One of those words is CAN’T. I really try to avoid using that word, because as soon as you say that you can’t do something, it shuts off all possibility to do that thing. “Can’t” is giving up on the possibility of doing exactly the thing you are trying to do. The way so many things get done is through creative thinking and by forcing yourself to look at other options. Other words I really try to avoid are HATE, ALWAYS, IMPOSSIBLE and NEVER. These words have similar effects where they will shut off possibilities, and eventually will put you in a corner where you won’t be able to do anything. You can just about make anything happen, you just have to be creative enough to find a way there. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346

An old friend of mine, Pete Erickson, joins the podcast today. Pete and I met back when we were both fly fishing guides and even room mates in Jackson Hole. Pete has gone on to do some amazing things in the fly fishing industry. From winning the ESPN Outdoor Games two years after I did, to joining Fly Fishing Team USA, to designing fly rods, Pete has done it all. In this episode we reminisce on some old memories from Jackson Hole. We try to figure out what the magic recipe from that time and place to launch the careers of Pete, myself who both won the Great Outdoor Games, Carter Andrews, Lori Anne Murphy, Matson Rogers, Tom Montgomery, Paul Bruun, Jeff Currier, Jack Dennis, and so many others. We discuss euro nymphing techniques, and more. Be sure to check Pete out on Instagram, @pete_erickson_flyfishing Pete’s WorldCast Euro Nymphing Podcast: https://www.youtube.com/watch?v=b6j8ell1mqU WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

This week on How 2 Tuesday, I answer a commonly asked question about how to protect yourself from the sun. As a fishing guide, the sun is one of the most dangerous factors. It could possibly be even more dangerous to anglers who wait all year for their trip and spent most of their time inside. It is crucial to your health AND to the success of your trip that you protect yourself in the sun. I go over how to best protect yourself from the sun while out on the boat. The gear I use has improved over time like the hooded shirt I like by Huk (www.hukgear.com) and is made with sun protective materials to protect you even further. We tackle the question of sunscreen vs. no sunscreen, and more. I have worn a BUFF (www.buffusa.com) for years out on the boat and it has become a necessity for fighting the sun in the Florida Keys. How do you stay protected from the sun? Shoot me a text and let me know. 305-930-7346 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Your thoughts will influence your words, which determines your actions. Your actions will define your habits which make up your character. Your character will determine your destiny. Learn to master your thoughts. In this 6 part series we will go over each of these evolutions beginning with how your thoughts influence your words. It is very difficult for us to have complete control over our thoughts. Our thoughts often run wild and sometimes when you are in a difficult situation you have some thoughts that you might fail or you might think you aren’t good enough. Most of the time you can dismiss them, but there is a serious change when you speak that you are going to fail or that you “can’t do it.” Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character, and your character determines your destiny. If we can become aware that we can control our thoughts that is the first step to being able to choose the positive thought that will move you forward rather than allowing your inner voice to tell you unproductive things. If thoughts are left unchecked, they can become words and you can actually speak things into existence. On this episode we dive in on your thoughts. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Capt. Billy Davis joins the podcast this week to talk freshwater and reservoir fishing. Billy specializes in striper and muskie fishing and he has really figured out the striper fishing over the years. In this episode, we talk about the time that he has put in, the techniques and rod setups that he uses to catch these fish, how and where he looks for bait, and more. Billy guides over 300 days a year and has a ton of experience guiding these fish. If you want to go fish with Billy yourself, I would highly suggest it. We had a blast the last time I fished for striper with him. Check out his website https://www.meltonhillbill.com/ for even more striper information and to book a trip. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

“It’s better to be known as a fast learner than a know it all” That is a quote that Capt. Sam Milazzo heard when he was young, and has taken that as motivation to always be learning. Sam is one of the best guides in the keys because of his constant desire to learn. He is a seasoned vet now and is still learning every day. Sam talks about why he thinks this way in the podcast and how you can even learn from bad advice, and people doing things the wrong way. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Many people in their 50’s would say that they are on a decline physically. I feel exactly the opposite. In fact, I have set multiple PR’s in many different workouts and weight lifting and I am 53! I had a person text me and ask if I had changed anything in my life this year that has lead to me feeling and performing so well. At first, nothing really came to mind because the things I have added have taken place over a long period of time. However, upon really thinking about it, I narrowed it down to 4 things: changes in my sleep schedule, supplements in the form of vitamins and minerals, stretching, and water intake. Sleeping changed after I read the book “Why We Sleep” by Matthew Walker. You can find a link to that book by visiting our blog page: https://tomrowlandpodcast.com/blog/4-things When it comes to supplements, I have used a few different ones in conjunction with each other, mostly from 1st Phorm, that have helped dramatically to improve my health. I have tried many different combinations and also taking zero vitamins over the years. This year, I have found a combination that is working well for me. You can check out exactly what I use on our blog as well: https://tomrowlandpodcast.com/blog/4-things The biggest change in the way I feel is due to a gentleman named Joe Hippensteel. Through his program I have literally wound back the clock and feel 10-12 years younger. We have had him on the podcast twice before and he has helped dramatically to heal my back and knee pain. Check out his stretching routines in our blog: https://tomrowlandpodcast.com/blog/joe-hippensteel https://tomrowlandpodcast.com/blog/challenge-stretching Additionally, I have used @kneesovertoesguy program and made significant progress towards completely pain free knees. Consistently staying hydrated and paying attention to my electrolyte levels is another huge benefit to my health. Link all 4 of these together and over the past year I have dramatically changed how I feel and perform day-to-day. This question was submitted to me through text. Have a question of your own? Shoot me a text 305-930-7346 WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Mike Counihan is a New York City police officer that has a passion for fitness and fishing. He goes by @NoDonutsHere on Instagram and has had extreme success growing his social media platforms by advocating for better fitness for police and first responders. This episode was filmed/recorded live at Hawks Cay after Mike was a guest on Saltwater Experience. Mike tells us about his love for fishing, some crazy stories from being a NYC cop, and much more. If you like what Mike has to say, be sure to follow him on Instagram @NoDonutsHere you won’t regret it. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Last week I had the chance to go fishing with Capt. Sam Milazzo and we were trying to trick spooky yellowtails by getting our baits lower in the water column, but without adding lead. Sam likes to belly-hook his baits and that helps them to swim deeper. We were able to use this technique to catch some yellowtails and blackfin tuna. Check out Sam’s description on this podcast to see how you might incorporate this into your fishing. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Mike Counihan (AKA @nodonutshere on Instagram) Is a New York City police officer with a passion for fitness and helping first responders get into better shape. In this episode Mike talks about nutrition and we draw some parallels between first responders and fishing guides when it comes to fitness and nutrition. Mike has a ton of great knowledge in this episode, and be sure to follow him on Instagram @nodonutshere for even more helpful advice. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

"This is the man who can kick your ass and then fix it for you." That's how Tim Kennedy introduces Dr. Michael Simpson at the beginning of every Sheepdog Response training where he serves as the doctor on hand for the weekend. He also served as the "doctor on hand" for the Joint Special Operations Command while serving as the unit's medical emergency physician. He was 48 years old when he was running his last mission in Afghanistan. Dr Mike Simpson recently wrote a book called “Honed: Finding Your Edge As A Man Over 40” and it was so good that I read the whole book in an afternoon. You all know that I am extremely passionate about my physical fitness and this book was right up my alley. Mike tells us about his background in this episode, goes into what the book is about, and we dismiss some of the myths that come with physical fitness at an older age. Be sure to check out his book by clicking the link here: https://amzn.to/3AgeLnx WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Sam Mallino joins the podcast this week to tell us how to properly hook a sailfish. Sam recently broke the keys sailfish record, catching 76 in one day. So Sam obviously has a lot of experience with catching sailfish. He goes over what hook he uses and how to properly set that hook. Be sure to check out this episode so that you will have the most success with sailfish! WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

I am filming Saltwater Experience this week. Filming calls for very early mornings and LONG days but it is crucial to stick as tightly to my programming as I can. In this episode I go over how I can look over my program before a trip and figure out what few pieces of equipment I could bring with me and modify my programming for the road. I may not improve my conditioning while I am traveling, but I will make sure that I do not take a step backwards. We discuss how you can work with your Coach or trainer to come up with alternatives to your program that allow you to maintain fitness and momentum. All it takes is a little planning. WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]

Matt Smythe joins the podcast today to talk about his writing, films, and more. Matt has a degree in poetry and you can really see it in the writing that he does for Free Range American. Matt tells us about his background, his current projects and what he has coming in the future. Be sure to check out his writing at https://freerangeamerican.us/ and follow him on Instagram @fishingpoet WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected]