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Physical Friday - LAST WEEK Of The 10,000 Pushup Challenge - EPISODE #577
Season 5 · Episode 575

Physical Friday - LAST WEEK Of The 10,000 Pushup Challenge - EPISODE #577

We are officially in the last week of the 10,000 pushup challenge!

Tom Rowland Podcast · Tom Rowland

February 25, 202212m 16s

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Show Notes

We are officially in the last week of the 10,000 pushup challenge! I have had a lot of people already send me their completed sheets, but more importantly we have helped Captains for Clean Water in the fight for Florida’s water quality. If you have completed the 10,000 pushup challenge, congratulations! We have a certificate for all that have completed and you can accept your certificate at the link here: https://tomrowlandpodcast.com/blog/577

This podcast is presented by Black Rifle Coffee 

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You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

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Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

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Contact Tom through email: [email protected]