
Todd Durkin IMPACT Show
479 episodes — Page 8 of 10
S1 Ep 128Live a Life Worth Telling a Story About--The Story of Philip Lutzenkirchen | Ep. 128
If you are a parent, athlete, or young adult, you MUST listen to today's show. It literally may SAVE your life...or someone you love. Today, I'm blessed to have Mike Lutzenkirchen on the show to share the story of his late son Philip Lutzenkirchen. Philip was a star football player and a 2-time captain at Auburn University. You will hear Mike share Philip's story on and off the field, his passion for kids, and his servant heart. Mike also shares the tragic story of Philip's passing, God's will, and the challenge given to him now. It is one of the deepest and most important conversations I have ever had on the show. Mike shares his heart about Philip's legacy that lives on through the Lutzie 43 Foundation. Mike has delivered over 400 "Philip's Legacy, what legacy are you leaving?" talks with 200,000 hearing Mike's message. It is one of those talks that will leave a lasting impression on you and the kids. I know it's going to IMPACT you. Please share it with your kids, coaches, athletes, teams, and families. Please share this episode on your social media as I know it can help save some lives. Please use the hashtag #43KeySeconds #Lutzie43: IG/Twitter: @ToddDurkin @lutzie43 Facebook: @ToddDurkinFQ10 More on the episode: 3:22 - Who was Philip Lutzenkirchen 9:22 - Servant Heart 11:40 - The End of an NFL Dream 14:38 - The Last Conversation With His Son 21:20 - 43 Lessons of Legacy 27:15 - The Lutzie 43 Foundation 36:56 - 43 Key Seconds - Save a life today 45:50 - Be the Example and make a difference today --- About Mike Lutzenkirchen: Mike Lutzenkirchen is the father of the late Philip Lutzenkirchen, former Auburn University student-athlete from 2009-2012. Since Philip's passing in 2014, Mike has served as the Executive Director of the Lutzie Foundation and has made it his mission in life to carry out Philip's Legacy. Before starting the Lutzie 43 Foundation, Mike's career in sales, sales management, and marketing included positions with Macmillan Publishing and IBM. He was born and raised in Wheaton, Illinois, a Chicago area suburb and now resides in Marietta, Georgia, with his wife of 34 years, Mary. Together they have three daughters, Amy & (son-in-law Bobby & granddaughter Ruthie), Ann and Abby. Check out www.lutzie43.com Foundation About Philip Scholarship opportunities Races --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receiv
S1 Ep 1277 Lessons Football Has Taught Me About Life | Ep. 127
Today we are talking about something I love--football. Whether you like football, any sport, or not, football has taught me many valuable lessons. Enjoy this light-hearted, fun, and spittin-fire episode, and I'm confident it will give the extra Mojo we all are searching for. I'll share the 7 top lessons I've learned and practiced from over 3-decades in football that have helped me be a better athlete, teammate, leader, entrepreneur, husband, and father. Without further ado, it's time for kickoff. Tune-in NOW! Please share this episode on your social media and tag me with your top takeaways: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #GETYOURMINDRIGHT #Football #TopLifeLessons #WeGotThis More on the episode: :15 - We Talkin Football - 7 lessons shared on why I love football and what it taught me about life. 2:30 - #1. Preparation is the key to success - you have to go into your game with a plan. 5:04 - #2. Why do you play the game - To WIN! Compete to win and serve others. 6:45 - #3. Teamwork Makes the Dreamwork! Who is on your team? 8:05 - #4. Injuries Happen - Warriors train to compete and set micro-goals. 9:48 - #5. Momentum Shifts - Get the juice, more mojo back in your tank. 11:35 - #6. Life is going to be hard - We Got This! 12:52 - #7. Get Your Mind Right! Overcome fear and dream big! Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
S1 Ep 1265 Life Lessons, Love, & My Right Hand Man | Ep. 126 with Larry Indiviglia
One of my closest friends and colleagues is someone I've known for over 25 years. His name is Larry Indiviglia, and he's one of the smartest & wisest people I know. Larry shares his top 5 life-lessons that apply to anyone searching for more success, happiness, and purpose in life in today's show. Larry also just wrote a book called "126 Days, 11 Minutes...Our Love Story." In his book, he shares five different principles of his love story with his late girlfriend, Gayle, who passed from cancer. These five principles will apply to every MindRight Maniac listening in who's searching for deeper meaning, motivation, and more hope in a world that desperately needs it. Tune into this episode, and I guarantee it will make you a better man or woman, husband or wife, son or daughter, or just plain old human being. Enjoy the show, and be sure to share it with your loved ones. If you have not yet listened to Episodes 1 and 2 of the IMPACT Show (called The Pillars of I.M.P.A.C.T.), please do so after listening to today's show. Lastly, please share this episode on your social media and tag Larry Indiviglia and me with your top takeaways: IG/Twitter: @ToddDurkin @larryindiviglia Facebook: @ToddDurkinFQ10 More on the episode: 2:17 - It all started with the Dirty Dozen - Celebrating 13 years of the Todd Durkin Mastermind. Larry shares his journey into the mastermind. 4:56 - Life Lesson #1 - It's all about the people 7:30 - Life Lesson #2 - Life is filled with teaching and learning moments 9:59 - Life Lesson #3 - Coach is a noun and, more importantly, a verb 13:08 - Life Lesson #4 - Listen more and talk less 17:50 - Life Lesson #5 - Create IMPACT every day! 21:07 - It's better to love with loss than never love at all 27:27 - Love Unconditionally, Embrace Life till the End, & The Power of the Human Spirit - Lessons shared from Larry's new book If you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- More About Larry Indiviglia: Larry Indiviglia, BS (United States Naval Academy), MA (Corporate Fitness Administration, UHS), MBA (University of San Diego), is a Platinum Level Coach with the Todd Durkin Mastermind Group. He has a wide range of experience Leading, Training, Managing, Coaching, and Inspiring people to higher achievement, personally and professionally. Larry has been a member of the Todd Durkin Mastermind Group since its inception in 2007 and has distinguished himself as a teammate, contributor, and leader. He has worked closely with Todd Durkin to help implement the Mastermind Group concept and is a firm believer in the power of "giving" and "connecting" in one's journey to "greatness." Larry has thirty-two years of experience in the fitness industry and has performed at many levels. He is also the Owner/Operator of INDSightsForLife, INC., a personal training, wellness, and well-being company that contributes to charitable causes, including The Dead Poet's Foundation and Sharp HospiceCare. His book: INDsights for LIFE, was published in March of 2011, and his second book: "126 Days and 11 Minutes: Our Love Story," is available now on Amazon. Follow Larry… → Instagram: @LarryIndiviglia → Book: https://www.amazon.com/126-Days-11-Minutes-Story-ebook/dp/B08KH7S7P1 Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up
S1 Ep 125Deep Questions from a client turned Intern Jeff Li | Ep. 125
Today's podcast episode with intern Jeff Li took an interesting twist and turn when Jeff asked me some deep questions that went way beyond training. This includes not only the favorite types of clients that I train but Jeff also asks how I keep motivated, how I found my calling, and how my faith has played a significant role in making me who I am today. Be sure to listen to this episode as I know you will get great value from it. If you need more energy, positivity, and soul today this is the episode you're gonna want to listen to. Jeff's Questions: What type of clients are your favorite to train? (Pro athletes?, High School Athletes? Weekend Warriors?, etc.) and Why? How did you find your calling? How did you know this is what you wanted to do? What keeps you motivated? How do you continue to function with the same energy levels? (Especially with COVID19). How has your style of training developed (or stayed the same) as you gained more experience? How has your faith played a role in making you the person you are today? Also, please share this episode on your social media and tag Jeff Li and me with your top takeaways: IG/Twitter: @ToddDurkin @_Jeffrey.li_ Facebook: @ToddDurkinFQ10 --- More on the episode: 2:05 - How Jeff Li found Fitness Quest 10 as a client and why be an intern? 4:23 - What type of clients are your favorite to train? (Pro athletes? High School Athletes? Weekend Warriors?, etc.) and Why? 6:35 - What keeps you motivated? How do you continue to function with the same energy levels? (Especially with COVID19). 11:57 - How did you find your calling? How did you know this is what you wanted to do? 16:15 - The way you do one thing is the way you do everything. Jeff shares his back story and why he gives 100% every day! 19:12 - How has your faith played a role in making you the person you are today? 26:57 - Closing words and contagious energy! --- Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- More About Jeff Li: Hello everyone! My name is Jeff Li, and I am an upcoming sophomore at Pepperdine University. I'm currently studying Sports Medicine and am interested in going into medical school. I was born and raised in the Bay Area, but have lived in many places such as Beijing, China, and St. Louis, Missouri. My family and I moved to San Diego my freshman year of high school and I attended Mt. Carmel High. Sports have always been an integral part of my life; in high school I was a varsity athlete in both basketball and golf, and I enjoy watching sports like football and basketball in my free time. Some of my other hobbies include being a sneakerhead and listening to music. Follow Jeff → Instagram: @_jeffrey.li_ Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting next week, October 18th, reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It will be "IMPACTFUL" in every way and I'm committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!! Sign-up for my new IMPACT Coaching program: https://todddurkin.com/impactcoaching --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons
S1 Ep 1247 Steps to Unshakable Confidence | Ep. 124 with NBA Life Optimization Coach David Nurse
You are guaranteed to get increased energy, positivity, and confidence out of today's episode. Meet David Nurse, one of the top mindset coaches, an NBA life optimization coach, and an incredible energy giver. What the heck is a life optimization coach? Today you will find out when David shares his top 7 steps to unshakeable confidence that will shift your energy and help you get 1% better each day. Did you know that we have more than 50,000 self-talk thoughts every day and 80% of those are negative? With the "7 Steps to Unshakable Confidence," this makes this episode a game-changer and a must listen to for people of ALL ages. Enjoy today's episode and then be sure to share it with 3-people you know who need an "extra" dose of positivity, energy, and of course, confidence. Also, please share this episode on your social media and tag David Nurse and me with your top takeaways: IG/Twitter: @ToddDurkin @DavidNursenba Facebook: @ToddDurkinFQ10 More on the episode: :52 - Meet David Nurse, an NBA Life Optimization Coach 2:25 - Rapid Fire Questions 4:16 - What is an Optimization Coach? 5:40 - When one door closes, four open to an entire beachfront overlooking the ocean 9:00 - Custom made basketballs and living out of a car for one opportunity 10:52 - Thriving over Surviving - What is a Pivot? 13:22 - 7 Steps to Unshakable Confidence 28:22 - Who are David's favorite players in the NBA? 29:47 - David's Best Practices 35:01 - What is David's next Pivot? 38:15 - Legacy talk - What Moves your soul? --- Keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- More About David Nurse: David Nurse is an NBA life optimization coach, bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and coach for the Brooklyn Nets, David has helped more than 150 NBA players with their personal and professional development both on and off the court. David is considered to be one of the top mindset development coaches working in the NBA. David has also been invited to speak in more than 50 different countries on overall personal development, confidence building, leadership, and motivational growth. David coaches CEO's and High Performers of all walks of life and has spoken to Fortune 500 Companies such as Nestle, State Farm, Vivint, & Nike. David resides in Marina del Rey, California, and is married to the love of his life, the stunning actress Taylor Kalupa. Follow David… → Instagram: @DavidNursenba → Website: www.DavidNurse.com → Podcast: 1% Podcast with David Nurse → Book: Pivot & Go: The 29-Day Blueprint to Redefine and Achieve ... Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting October 18th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It will be "IMPACTFUL" in every way and I'm committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!! Sign-up for my new IMPACT Coaching program: https://todddurkin.com/impactcoaching --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your toolkit of coaching to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/ --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a
S1 Ep 123Meet the Mobility Maker | Ep. 123 with Dana Santas
Today's episode is jaw-dropping. While Dana has created a unique career as a mobility/breathwork/ and mind-body coach to some of the world's best athletes in MLB, NFL, NHL, and the WWE, what makes this episode unique is Dana Santas bares her soul and shares her incredible story with us. Dana grew up poor, living in an attic in upstate NY with dust-mites in her bed, mothered a child while in high school, and ultimately went on to get a college degree from the prestigious Tufts University. Since then, Dana has positively impacted thousands of pro and elite athletes and is now an author, speaker, and one amazing woman creating massive IMPACT. Buckle-up for this one as we have a very deep conversation on building a career, life, and how you overcome tough times. Additionally, you will learn a few things about "urs truly" that you may not have heard before. Enjoy the show, and I hope it helps you "Live a life worth telling a story about" also. Without further ado…let's go to the episode. And don't forget, if you love today's episode, please share it on your social media so you can give someone a Dose of positivity and IMPACT. Thank you in advance. Tag us on IG at @ToddDurkin @mobilitymaker Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- Keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! More on the episode: 2:48 - Meet The Guru of Breathing4:02 - Working with the WWE 8:05 - What Is Dana Best Known For12:58 - Breathing Is Our Most Fundamental Movement Pattern. 26:32 - The Greatest Lessons31:56 - The Makings Of a Guru34:48 - Dana Shares Her Childhood Story40:02 - Working For A Better Life43:24 - Rubbing Elbows with Presidents48:03 - Book Deal to Nervous Breakdown 50:45 - I'm Gonna do Yoga for Athletes53:28 - What would the 8-year-old girl say to the woman you are today?1:00:30 - Close --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- More about Dana Santas: Known as the "Mobility Maker," Dana Santas CSCS*D, E-RYT, is a breathing, mobility, and mind-body coach in professional sports. She's also a health & wellness expert for CNN, author of the book "Practical Solutions for Back Pain Relief," inventor of the "Mobility Maker Bench," and an international presenter on ways to breathe, move and feel better for performance enhancement and healthier, happier living. Specializing in training athletes in MLB, NHL, NBA, NFL, MLS, PGA, WTA & WWE, Dana has nearly two decades of experience with thousands of athletes worldwide. She also has experience with more than 45+ teams, including the Stanley Cup Champion Tampa Bay Lightning, Tampa Bay Rays, New York Yankees, Toronto Blue Jays, Philadelphia Phillies, Pittsburgh Pirates, Atlanta Braves, Minnesota Twins, Minnesota Timberwolves, Orlando Magic, Houston Texans and many more. She also proudly works with tactical athletes (military, special forces, first responders, and veterans), including previously serving as an exclusive mind-body coach to the Boston Fire Department, and currently serving as a wellness consultant to the Fairfax Criminal Justice Academy. --- TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting October 18th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It will be "IMPACTFUL" in every way, and I'm committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!! Sign-up for my new IMPACT Coaching program: https://todddurkin.com/impactcoaching --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the D
S1 Ep 122Struggling or Soaring? 5 Ways to Get Your Mojo Back | Ep. 122 with Todd Durkin
While some people are soaring during these challenging times, many feel fatigued, emptiness, frustration, anger, anxiety, and stress. Today, I share five ways to embrace reality, get back on track, and get your rhythm and mojo back in no time. The episode is all about getting your mind right and using strategies to help you think clearly and positively. Todd discusses the power of self-talk and language that will actually improve your vibration and vitality to attract what you desire. This includes using words like "manifest, create, love, empathy, extraordinary, opportunity, dream, work, and compassion" that will allow you to operate in a higher stratosphere. Using the words provided in this episode even more frequently in your everyday vernacular will help your business, relationships, and mindset even further prosper. Additionally, Todd talks about God-Sized Dreams and how your "G.S.D." should give your turbo-fuel to amplify your energy, focus, and purpose. This episode will bring a smile to your face and help you get your rhythm, energy, and mojo back. Time to "embrace the struggle" and begin to soar again. It's time to fly baby!!! Keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Please tag me: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- More on the episode: 1:08 - Are you struggling or soaring right now? 2:32 - Plead for overwhelming STRENGTH in overwhelming moments. 5:20 - Envision your "God-sized dream" and reverse engineer it. 6:35 - Amp up your high-performance habits! Todd shares his top 5. 12:42 - If you are struggling...serve more. 15:34 - Get Yo Mind Right...Get Yo Soul Right! 20:21 - Opportunities Exist --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting October 18th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It is going to be "IMPACTFUL" in every way, and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!! Sign-up for my new IMPACT Coaching program: https://todddurkin.com/impactcoaching --- Are you ready to be a Certified I.M.P.A.C.T. Coach? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, direction within the domain of life coaching, and expand your toolkit of coaching to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/ --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
S1 Ep 121Should I quit my job to pursue my passion? | Ep. 121 A LIVE Q&A with John Skokna
Welcome to today's LIVE Q&A with a listener with a burning question. From Chicago, John Skokna asks, "Should I quit my current job to pursue my passion for fitness training?" Man, I love answering your questions, and nothing better than doing some LIVE hot seat coaching. Buckle up as you hear my thoughts and advice to help John make a big decision in his life. Keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! Please tag John Skokna and me: IG/Twitter: @ToddDurkin @skoknastrength Facebook: @ToddDurkinFQ10 Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- More on the episode: 1:08 - The Big Question 5:40 - Leap of Faith 10:15 - Real Game Training 13:13 - Wisdom bombs from Todd 25:00 - Keep Soul Searching 27:47 - Share Your Path on Paper 31:25 - TD wrap up! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting October 18th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. It will be "IMPACTFUL" in every way, and I'm committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. If you are ready for the most extraordinary 60-Days of your life, TAKE ACTION TODAY!!! Sign-up for my new IMPACT Coaching program: https://todddurkin.com/impactcoaching --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
S1 Ep 120DON'T QUIT! | Ep. 120 with Living Legend Jake "Body by Jake" Steinfield
Buckle up for today's show. I have fitness icon Jake "Body by Jake" Steinfeld, the father of personal training, with me on the show. While Jack LaLanne may be the godfather of fitness, Jake Steinfeld" is the man responsible for creating the personal training industry over 40 years ago. In today's episode, you will hear Jake's story and how he followed his dream, and "Don't Quit" became his mantra after being cut from the eighth-grade basketball team. After that, his dad bought him a set of weights, and Jake shares his journey going from an overweight kid to moving out West, to becoming Hollywood's first personal trainer, to becoming a TV personality, to what he's doing now to create IMPACT. You're not gonna want to miss out on all the laughs, stories, and great lessons shared in this legendary episode! Enjoy the show, and please share this episode! Be sure to tag me on IG/Twitter so that I can return the love: @ToddDurkin @officialbodybyjake Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #BodyByJake #IMPACTShow #Episode120 More on the episode: 3:02 - Meet living legend Jake Steinfeld 5:08 - How Weights Changed His Life 10:54 - Failure is not death… Don't Quit 15:36 - Going to California to be a Bodybuilder 20:10 - Right Place… Right Time… Right Moment 28:02 - You can achieve anything in life as long as you believe 32:46 - Overcoming stuttering as a child 38:00 - Jake share his new dream of Don't Quit 46:12 - The Dad Role 48:50 - Jake gives wisdom to young fit pro's --- About Jake Steinfeld: Jake "Body by Jake" Steinfeld has been an innovator and entrepreneur since creating the personal fitness training industry. He established "Body by Jake" Inc. in 1980 to develop merchandise, programming, partnerships, and other multimedia endeavors, all promoting the benefits of healthy living - and the motivation to get there. Jake also created FiT TV, America's first 24-hour fitness lifestyle television network he sold to News Corp. Jake launched ExerciseTV, the first on-demand fitness television network in partnership with Comcast, New Balance, and Time Warner. He is also the founder of Major League Lacrosse and the World Series of Youth Lacrosse. Jake was appointed by Governor Arnold Schwarzenegger to serve as Chairman of the California Governor's Council on Physical Fitness and Sports and is presently going into his tenth year as Chairman of the National Foundation for Governors' Fitness Council. Jake was chosen to be an official Olympic torchbearer to carry the inspirational flame for the 2012 Olympic Games in London, England, and has proudly served as Honorary Mayor of Pacific Palisades, CA. Jake's new initiative is "Don't Quit!" nutritional shake. Don't Quit is different from other nutrition shake brands as it contains no soy, no wheat, no corn, and no artificial flavors, colors, or sweeteners, and is jam-packed with 26 essential vitamins and minerals. Now more than ever, a strong immune system is vital, and Don't Quit! provides consumers with the vitamins they need without compromising their health. www.DontQuit.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to create more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, a
S1 Ep 119Dynamic Duo---Building Your Online Vision | Ep. 119 with Anna & Vito La Fata
Back in the house by popular demand, I have superstar trainer, and online personality Anna Renderer LaFata joined by her husband and business partner Vito La Fata. These two are magic and bring the heat and vision to building an online brand. They lead the way in helping people transform their expertise into an online business and personal brand. It is an action-packed episode guaranteed to teach, inform, and inspire you no matter what business you are in. In today's episode, you will learn: Biggest mistakes with getting online. The most important thing to be successful online. How important social media is in building an online brand. Using ads online, and are they expensive? Tips to use YouTube and Instagram together to grow your online business. Best tips for picking your target market. Pricing your service online in today's competitive world. There is tremendous value in this episode for anyone looking to amplify their personal or corporate brand and who wants to create more impact. I also went "LIVE" on Instagram & Facebook and took questions live from the audience, which added an entirely new fun dimension to today's show. At the end of the episode, Vito and Anna have a special offer just for our IMPACT Show guests for an exclusive opportunity to join Vito, his wife, and business partner Anna Renderer, and yours truly on a live call this Saturday. Enjoy the show, and please share your ONE takeaway over on your social media. Be sure to tag me on IG/Twitter so that I can return the love: @ToddDurkin @thevisionaryplanner @vitoglafata @annarendererFacebook: @ToddDurkinFQ10 More on the episode: 1:02 - The Biggest Mistakes People Are Making Online 8:40 - How to Be Successful Online 12:35 - The Importance of Social Media 17:07 - Using Ads Online… Here is What You Must Do 24:00 - Questions from our fans listening in LIVE 38:10 - Final words from Anna and Vito. 43:14 - A Special Gift --- About Vito and Anna: Vito and Anna La Fata mentor experts, coaches, and service providers on transforming their expertise into an automated signature system, coaching program, online courses, and personal brand. They believe your online business should be structured to be a vehicle of independence (not a job) so you can achieve personal independence from the business and create time, location, and financial freedom in your life. As internationally recognized speakers and writers, they have contributed to IDEA WORLD, IDEA PTI, IHRSA, MindBody BOLD, PopSugar Fitness, Australian Fitness Health Expo, Canfitpro. They are the co-founders of The Visionary Planner and Creators of Vision In the Vineyard. www.thevisionaryplanner.com, www.vitolafata.com www.annarenderer.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- FREE 'GET ONLINE' WORKSHOP This Saturday, September 26th "MONETIZE YOUR MESSAGE...MAP OUT THE '4 ELEMENTS' THAT TURN YOUR EXPERT KNOWLEDGE INTO A PROFITABLE ONLINE OFFER & BUSINESS!" I invite you to join Anna, Vito, and myself for a special 1-Day Virtual Workshop. If you're truly serious about building an online business (not just an online service or one on one coaching), then you don't want to miss out on this deep dive training led by Vito, Anna, and myself as a special guest! The Free 4 Hour workshop will be hosted inside their Online Business Success Secrets Group, Saturday, Sept 26th. Request to be added here and join us LIVE to get your questions answered and have a chance to win prizes! https://www.thevisionaryplanner.com/free-group-signup Let them know TD sent you :) --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and o
S1 Ep 118Build Your Online Brand NOW | Ep. 118 with Vito LaFata
Many people are looking to build their online brand & business these days. While some people believe building their online brand is just increasing their social media following, it goes way beyond that. Today, I dissect the essential aspects any entrepreneur or individual should do to build their brand and business with online expert Vito LaFata. Vito is someone I've known for 10+ years. There is no one I know that has invested more in their personal and business growth than Vito. And for that, you will greatly prosper today. In today's episode, you will learn: The ONE thing that's most important to be successful online today. The five phases of building your online brand & business. Why social media alone will not build a long-term sustainable business model. What's working in social media and what's not. How Vito went from a burnt-out brick & mortar business owner to potentiating his vision of owning a vineyard and leading retreats to help people discover, create, and live their deepest purpose. How do you build an online business if you don't have a lot of money or a big following yet? Why having a strong online presence will ultimately allow you to create more success and scale more impact. There is tremendous value in this episode for anyone looking to amplify their personal or corporate brand and who wants to create more impact. At the end of the episode, Vito has a special offer just for our IMPACT Show guests for an exclusive opportunity to join Vito, his wife, and business partner Anna Renderer, and yours truly on a live call next week. Enjoy the show, and please share your ONE takeaway over on your social media. Be sure to tag me on IG/Twitter so that I can return the love: @ToddDurkin @vitoglafata @thevisionaryplanner Facebook: @ToddDurkinFQ10 More on the episode: 1:33 - Meet my friend Vito La Fata 7:58 - 2008 on the verge of bankruptcy 10:40 - Lily Pad Moments 16:25 - What life looks like now for Vito La Fata 21:40 - The Visionary Planner - 5 step process to build an online business and brand 31:57 - Rapid Fire Questions 37:57 - 2 Minute drill - Online lessons from Vito La Fata 40:24 - The one thing you must do to thrive again - 7 Figures of wisdom from Vito La La Fata 43:44 - A Special Offer from Vito La Fata --- About Vito La Fata: Vito La Fata, a former personal trainer, studio owner, turned online entrepreneur mentors, coaches, and service providers on transforming their expertise into an online business and personal brand. He believes your business should be structured to be a vehicle of independence (not a job) so you can create time, location, and financial freedom with security in your life. Vito is the co-creator of The Visionary Planner, Vision In the Vineyards, and has built multiple 6 and 7 figure online brands over the last ten years. But he's most proud of the fact that he did all of it so he could be the best dad and husband he could As an internationally recognized speaker and writer, Vito has contributed to IDEA WORLD, IDEA PTI, IHRSA, MindBody BOLD, Australian Fitness Health Expo, and Canfitpro. He is the co-founder of The Visionary Planner, and Co-Creator of Vision In the Vineyard, and Creator of the Hard Chargers United. Follow Vito: www.thevisionaryplanner.com, www.vitolafata.com, www.visioninthevineyards.com. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- FREE 'GET ONLINE' WORKSHOP ANNOUNCEMENT! "MONETIZE YOUR MESSAGE" MAP OUT THE "4 ELEMENTS" THAT TURN YOUR EXPERT KNOWLEDGE INTO A PROFITABLE ONLINE OFFER & BUSINESS! I invite you to join Anna, Vito, and myself for a special 1-Day Virtual Workshop. If you're truly serious about building an online business (not just an online service or one on one coaching), then you don't want to miss out on this deep dive training led by Vito, Anna, and myself as a special guest! The Free 4 Hour workshop will be hosted inside their Online Business Success Secrets Group, Saturday, Sept 26th. Request to be added here and join us LIVE to get your questions answered and have a chance to win prizes! https://www.thevisionaryplanner.com/free-group-signup Let them know TD sent you :) --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To
S1 Ep 117Doubt, Fear, Nutrition, & a Live Retreat | Ep. 117 Q&A with TD
I want to give a huge shout-out to all the MindRight Maniacs battling like heck these days and winning the battle between the ears. Today, I'm answering a handful of your questions submitted to me through my Instagram or my website. Thank you for continuing to share with me how I can best help you. Love these Q&A's! In this episode, the questions deal with everything from self-doubt, to nutrition, to where the focus for fitness pros should be right now, to my thoughts on a live event right now. Enjoy the show and if you find today's episode valuable, please share it with your friends on social media or pass it along to 5 friends. Please tag me at: IG & Twitter: @ToddDurkin FB: www.facebook.com/ToddDurkinFQ10 More on the episode: 3:46 - Do you ever experience self-doubt? If so, how do you get past it? (@Rebecca.garitypinto) 8:17 - Will you be doing a "Get Your Mind Retreat" soon? (@Andrea.Farrington3) 9:36 - Will there be another season of STRONG? (Michelle Davis) 10:42 - As someone who works out but doesn't eat properly, what are the ways to make better nutritional choices? (@daredeviljosh) 14:20 - What should we be most focused on as fitness professionals at this time? Also, where can I go to find the podcast? (@IronBirdFitness) 17:38 - If I join your Mastermind, do you provide a daily fitness and workout structure? I haven't exercised in 20-years. I don't know where to start or what routine to do. Also, I think your Mastermind course would positively affect my business. Thoughts? (John Romano) --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- PFP PROSPER 2020 Virtual Event for Fit-Pros—Take ACTION Today for Max Savings If you're a trainer or fit-pro and want to join a special virtual event I'm keynoting, check out PFP Prosper 2020 (Sept 30-Oct 1). There are 15 live, information-packed sessions by industry experts; CEU's approved by many certifying organizations; 2 keynotes (including yours truly!), pre-cons with CEU's, and access to the event online for 1-year after the event. PFP Prosper is normally $99.00. But if you take action before Sept 22nd, the price will only be $49.00. Check it out NOW… www.PFPProsper.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
S1 Ep 116FQ10 Trainer to PopSugar Fitness Host to Online Visionary | Ep.116 with Anna Renderer La Fata
In 2005, I hired a green trainer who had just moved from Boston to Cali. She grew quickly and blossomed into one of my best trainers at Fitness Quest 10. She starred in a bunch of my DVD's (yes!), she taught boot camp, and she had an incredible following. After 6-years at FQ10, Anna went on to host PopSugar Fitness for many years before starting her "Visionary Planner" business with her husband Vito LaFata. In today's episode, you will hear Anna's top lessons from being a trainer at Fitness Quest 10, tips to building an online business, tips to being good on camera, and she shares her journey from going from a fitness pro to helping people unpack their expertise and discover their full vision & purpose. Anna also shares how she is able to be a mom and entrepreneur at the same time and be successful in both. She and her husband Vito have truly built their dream business and it all takes place on their vineyard in Temecula. This episode is a fun one. It's full of wisdom, nostalgia, and insights on how to grow your online business. And it's full of how to discover your vision and then potentiate it. Enjoy the show and please share it on your social media and be sure to tag us. IG/Twitter: @ToddDurkin @annarenderer @thevisionaryplanner Facebook: @ToddDurkinFQ10 --- About Anna Renderer La Fata: Anna Renderer La Fata, is an entrepreneur, high performance and brand building coach, but prides herself on doing this as a mom, wife! She's best known for her role as the Host of POPSUGAR Fitness. Anna's built multiple online brands, including a women's lifestyle brand, "Sexy Confident Life" and a business retreat brand with her husband Vito called "Vision In The Vineyards". Anna loves coaching experts and influencers on how to take the fastest path to build a visionary brand and business using their Visionary Planner System. Follow Anna: IG: @annarenderer, websites: www.annarenderer.com, and www.thevisionaryplanner.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 154 Interns & The Roots!!! | Ep. 115
Today we are in the Roots of Fitness Quest 10. This is where it all started over 20-years ago when I had no clients, no business plan, and no money. I got a little choked-up doing my first episode from sacred grounds. In this episode, I am joined by our 4-interns who just graduated from our program in the midst of COVID. I asked the interns to share their big takeaways from the internship, what they loved about their experience and then they fired-away with their pressing questions. This episode is a fun one with literally laughter, tears, and great memories in the Roots. One last thing...If you find today's episode valuable, please share it with your friends on social media or pass it along to 5 friends. Please tag me and the interns: IG/Twitter: @ToddDurkin, @alexandranovich, @boomcitybozo, @picmegivingaish, @jaymichael28 Facebook: @ToddDurkinFQ10 Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- More on the episode: 1:18 - Welcome to our 4 Interns (Alex Andranovich, Josh King, Phillip Autele, Janille Leslie). 7:07 - The Roots of Fitness Quest 10--Where it all started! 11:30 - Highlights during the internship. 20:25 - Burning Questions for Todd - Real Talk! 46:50 - Final wrap up with the interns. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
S1 Ep 114It's Laaabbbooorrr Day--A Tribute to Coach Wolf!!! | Ep. 114
You know what today is, it's one of my favorite holidays, it's Laaabbbbooor Day! By tradition, there is nothing like stepping back and reminiscing about one of my top mentors, the late great Coach Warren Wolf, back in Brick, New Jersey. I invite you to take a short stroll down memory lane on the football field with me right now as I not only impersonate the best of Coach Wolf (circa 1988). And for the first time, I reveal the acronym L.A.B.O.R. and what it stands for. Enjoy today's short episode, and don't forget to enjoy the holiday. Wait... today's not a holiday, it's Laaabbbbooor Day!!! #TimeToWork Can you do me a favor? If you find today's episode motivating, please share it with your friends on social media or pass it along to 5 friends. Please tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! --- More on the episode: 2:22 - L--Love what you do. 2:55 - A--Associate with the right people. 3:47 - B--Believe in your mission and vision. 6:07 - O--Obsess on carrying out your mission. 7:05 - R--Rest...you gotta get rest, recovery, and rejuvenated! We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.
S1 Ep 113Heading to College in 2020—4 Students Share Their Thoughts on the New College Experience | Ep. 113
Welcome to a new era of learning. For everyone. One of the groups most impacted by all this craziness is college-age kids. Some college students are going to class live on campus. Some college students are virtual from home. And some college-students are literally on campus but going to school virtually or doing a hybrid. In this "Back to College" episode, I'm talking with 4-college kids starting their freshman year in colleges across the country during these unprecedented times. Specifically, I ask these four students (Brenna Pangelinan, Mike McGibney, Grant Norberg, and Kira Corasanti) an array of questions: What's your mindset as you go off to college? What's the secret to helping you get through high school & now the first semester of college successfully? How do you "Get Your Mind Right" now during this pandemic? Any advice for younger students (elementary, middle, or high-school) to get through this crazy time? Tune-in and enjoy this conversation. Furthermore, please share it with other parents who have college-age kids or younger. And please share this episode on your FB or IG and tag me @ToddDurkin and our podcast guests on your IG. Brenna Pangelinan: @brennapange Mike McGibney: @mikeymcgib Grant Norberg: @grantnorberg And as always, huge prayers for ALL of our students of all ages and levels. In addition, a big shoutout to all teachers, instructors, and professors who are finding a way to teach and instruct in a new way these days! -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind. We love your questions. -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 12Bowler to Baller: The Story of Pro QB Luis Perez | Ep.112
With the NFL football season just around the corner and college football having just kicked off (kind of), I have a very special guest today. Luis Perez is a guy I've trained for a few years now, and he has one of the most fascinating stories you will ever hear. He did NOT play high school football, he won the Harlon Hill Trophy (Heisman Trophy for D2), and is now knocking on the doors of the NFL. This episode is a must-listen for all athletes, kids, parents, coaches, sports fans, entrepreneurs, and high-performers who have a dream and have to overcome the odds. He went from 9th on the depth chart in college to a standout starter. And the rest is history. If this episode doesn't give you chills, check your pulse. And when you're all done, please be sure to share the episode with someone who needs a little extra inspiration and motivation. Enjoy the show, and please be sure to tag us on your social media. IG/Twitter: @ToddDurkin @perezluisqb Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow #Episode#112 More on the episode: :15 - Special Guest in the House - QB Luis Perez 1:16 - Why Hasn't Luis Perez Been Signed to an NFL Team 4:20 - The Dream is so Close 8:00 - Lessons on the Field From Pro Vets 11:59 - Bowler to Baller 16:50 - From 9th on the Depth Chart to the #2 Spot 19:18 - Division II Harlon Hill Trophy Winner to NFL QB 22:42 - In Every Negative There is a Positive 28:57 - Most Joy Outside of Football is This... 30:37 - Keeping the Champions Mindset 37:12 - Keep the Faith...There is One Goal 39:01 - Tunnel Vision 43:08 - A Man Who Worked His Tail Off 47:54 - Special Shout-outs to a Few Listeners --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special NOW that you can sign-up NOW and get all of September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 111QUARANTEEN-- Four #1 Best-Selling TEEN Authors Share Their Story During the Pandemic | Ep. 111
Today's episode is a fun one as I interview my son Brady and three other TEEN authors from their new book called "QuaranTEEN—9 Teenagers Share Their Experience of a Worldwide Pandemic." It just launched on Tuesday (August 25th), and it has already hit #1 on Amazon in 3-different categories. This collaborative book was created to give teens a positive, proactive project during this incredibly challenging time. In the book, nine teenagers from across the United States share their quarantine experiences. Each of their stories provides their unique perspective of this moment in time and the lessons they have learned along the way. These teens have deeply internalized what is happening, and their deep thoughts and writing will inspire you. In the end, you will discover the hopeful vision they have for our future. In this podcast episode, hear about why these kids participated in the book project, what lessons they learned from writing a book, and if they are now excited to go back to school. Tune into the episode now, and please share with any parents who have TEENS. And please share on your SM and tag us: Tag @ToddDurkin @bradydurkin Note: Congratulations to these 9-young new authors (who were all between 13 and 18 years old!): Mia Conca, Eva Fahrenkrog, Brooke Holman, Lauren Kern, Chase Lormand, Chris Slevarajah, Jeremy Slevarajah, Helen Treacy, and Brady Durkin. Pick-up a copy of the book today and support their endeavors to make the world a better place to live. https://amzn.to/2EzN3eg I would like to give a special shoutout to Scriptor Publishing Group for making this project happen for these teens. Greg Justice and Kelli Watson founded Scriptor Publishing with the desire to help people take their book from dream to published. At Scriptor, they value helping you take your message from your mental cage to the written page to share your impact with the world without skipping a beat. We all have at least one book inside of us! https://www.scriptorpublishinggroup.com/ --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 1106 Killers of Family Wealth | Ep.110 with Buddy Thomas
Meet my financial advisor Buddy Thomas. I don't make any big financial moves without him. And today, I asked Buddy to share some of his incredible wisdom on the IMPACT Show. The key topic we are talking about today is "wealth." Not just money, but that's a big part of the discussion. We are also talking about body, mind, spirit, and relational wealth as well. Regardless of who you are, what you do, and where you are in life, this episode is packed with incredible wisdom, advice, and tips on how NOT to kill your family wealth. We will go deep on how you spend money, investments, purpose in life, taxes, bad advice, and avoiding distractions & burnout. Heck, I even give away some of my top tips and secrets that the "Director of my family office" has coached me on and I share why having a "B.A.I.L." team is essential to your wealth. So get ready to take notes and get ready to get "wealthy." Enjoy the show and please share it on your social media and be sure to tag us. IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #IMPACTShow #Episode109 More on the episode: :10 - It's All About Wealth 4:42 - Where are Your Finances at Right Now? 7:10 - The Blended Cocktail of Family Wealth 10:34 - The 6 Killers of Family Wealth 21:13 - How to Generate More Revenue 28:07 - Invest in yourself 29:40 - What's in Your Buckets - Some of Todd's Secrets 39:03 - Opportunities Exist in Today's Market 43:17 - Deepen Your Purpose 47:33 - Overpaying Taxes 52:56 - Coordinate Your B.A.I.L. Team 57:09 - Real Talk on Burnout and Distractions 1:04:00 - Rapid Fire Questions for Buddy 1:06:32 - Financial Advice for Kids 1:08:56 - 80% of the Time the Husbands Die First! Be sure to go back to Episode #28 "Million Dollar Mentor" and Episode #29 "Hell & Back" with my man Wayne Cotton for more financial wisdom! --- About Buddy Thomas: James F. Thomas, Jr. (Buddy) CFP, AEP President, Chief Planning Officer, Superior Planning Buddy Thomas founded Superior Planning in 1982 to assist family leaders in protecting and growing their family wealth. Over the years, he has personally guided hundreds of families on their paths to realizing their vision and achieving their goals. He is the creator of the Superplan, pioneering family wealth and relationship management system that presents all the information necessary for family leaders to make crucial decisions in one, up to date, easy to use format. As Chief Planning Officer of Superior Planning, Inc., a Registered Investment Advisor, Buddy is responsible for the strategic planning and implementation progress of each client's family, as well as the firm's operations and business development efforts. Visit the website for more on Buddy and Superior Planning: www.superplan.com and to get Buddy's book "The Coming Widow Boom" visit www.superplan.com/books --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special NOW that you can sign-up NOW and get the rest of August and September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermin
S1 Ep 109Anxiety, Sleep, Getting Unstuck, and Your Worth | Ep.109 Laser-Coaching with TD
I love getting questions from our listeners. Today, I'm answering five great questions that came in on multiple topics. This includes Productivity (I like to say GSD - Get Stuff Done), Anxiety, How to get your spark back, Parenting, Lack of sleep and focus, Your Worth (what is your ROI?), and How to get back on track. This episode is a fast-moving, value-packed, and is going to motivate you. Listen in and enjoy the episode. If you like the laser-coaching and have a question I can help with, please send me your question so that I can answer on a future Q&A episode. DM me on IG or send it through https://todddurkin.com/podcast/. As always, please share this episode with a few friends that will benefit from the motivation, and please post & tag your IG stories. Tag @ToddDurkin on IG #ToddDurkin #IMPACTShow #Episode109 Shout out to these listeners whose questions got answered today: Rich Smith, Sarah Jones, James Welton, Jeff Steinberg, and R Hooper for sending in your questions. More on the episode: :28 - Intro: 5 Great Questions from the audience we are talking about productivity, anxiety, predictions, and More. 2:04 - Creating Your Best Work - 3 Tips to Improve Productivity 7:55 - Feeling Anxious? How to Get Your Spark Back! 14:23 - What Are You Worth? 19:24 - Lack of Sleep and Time - How to do it All with Babies 23:14 - Help...SOS...How to Get Back on Track --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special NOW that you can sign-up NOW and get the rest of August and September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 1081-Year Podcast Party Anniversary Mashup! | Ep.108
I can't believe it's been one year since the IMPACT Show launched. One hundred eight episodes later, and we are having a party. Man, it's been a fantastic year of podcasting with 108 value-packed episodes with exceptional guests and questions from our raving fans & listeners. Thank you! I have something pretty cool for you all today. I have selected 7 of the most popular clips from episodes 50-107, and I'm giving you a mashup from them. I guarantee you will be inspired, learn something, and even laugh while listening to this episode. It may prompt you to listen to some of the full episodes if you haven't already or listen again if you have. Buckle up your bootstraps and enjoy the party! And don't forget to Text "IMPACTParty" to 56977 for an extraordinary exclusive anniversary gift. Enjoy the show and please share it on your social media and be sure to tag us. IG/Twitter: @ToddDurkin Follow Steve Shenbaum on Twitter & IG: @GameOnNation and check out www.gameonnation.com Follow Heidi Hanna IG: @heidihannaphd Follow Drew Brees IG: @DrewBrees Follow Mike Chandler: @mikechandlermma Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #IMPACTShow #Episode108 More on the episode: :08 - Welcome to the party! 6:00 - Coffee Talk with Momma Durkin [Episode 65] 9:29 - Faith Over Fear: In the Air From an Airplane 30,000 - [Episode 64] 11:35 - Underdog to 3 X World Champ! - [Episode 60] 16:02 - Humor is Medicine for the Soul - [Episode 79] 19:58 - Meet Brain-Health Expert Dr. Heidi Hanna - [Episode 80] 24:14 - Inside the Head of an NFL Football Coach - [Episode 84] 27:44 - Chasing Greatness Inside the Huddle - [Episode 104] --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special NOW that you can sign-up NOW and get the rest of August and September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com, and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 107Keep Climbing | Ep.107 with Jarod Cogswell & Frank Pucher
There is something special about the "climb" up a tough mountain. And that's exactly what we have here these days in the business world--one heckuva mountain. Perhaps we love the climb because we know that the view from the top is going to be spectacular. Or the physicality of the climb will leave us feeling like we conquered the challenge. And that's exactly why I have expert mountaineer & long-time veteran coach and fit-pro Jarod Cogswell in the house today. "JC," Coach Frank Pucher, and I discuss how you must "Keep Climbing" right now and the 3 "Must-Do's" one must do to not only prevent you from falling in business right now, but ultimately allow you to navigate the nasty "storms" that exist in today's business & economic climate. This episode will help your leadership, culture, and mindset so that you attack the "mountain" and ultimately enjoy the view from the top. We bring some serious heat in this episode that is guaranteed to re-ignite the passion, strength, and energy that's necessary to "Keep Climbing." Get listening and get Climbing! Enjoy the show and please share it on your social media and be sure to tag us. IG/Twitter: @ToddDurkin @jarod_cogswell @frankpucher Facebook: @ToddDurkinFQ10 @jarodcogswell @frankpucher More on the episode: :14 - Intro - 3 Top Tips to Grow Your Business - Meet Coach Jarod Cogswell 5:10 - Lesson #1: Level Up Your Leadership 11:31 - Lesson #2: Boost Confidence and Set the Stage 18:03 - Lesson #3: Ignite the Member & Team Experience! 28:52 - Join My Team! www.ToddDurkinMastermind.com --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special NOW that you can sign-up NOW and get the rest of August and September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- About Jarod Cogswell: Jarod Cogswell is the co-developer and Director of Sport for DEKAFIT (Spartan Race), Todd Durkin Mastermind Coach, Performance Enhancement Specialist, and Keynote Speaker. He is also an award-winning fitness industry professional, former fitness owner/operator, and the founder of WORK like an Athlete, Inc. Jarod is extremely passionate about assisting fitness leaders to overcome business obstacles, team development, and helping create dynamic cultures. Follow him on IG at @jarod_cogswell and @deka.fit. About Frank Pucher: Frank Pucher, a Platinum Level Coach & The Executive Director of the Todd Durkin Mastermind Program, serving 200+ fitness entrepreneurs worldwide. Frank is the former CEO of Fitness 121 Personal Training. He developed and ran that business in Roseland, NJ, for 20 years from 1998-2018. During the time Frank owned Fitness 121, it was twice named "NJ's Best Fitness Studio." In 2018, Frank published his book, Smart Money Moves: The Fitness Professional's Guide for Earning, Growing and Protecting Your Money, which became an Amazon Best Seller. Frank is a fitness industry veteran and was a finalist for IDEA's Personal Trainer of the Year Award. Frank offers complimentary consultations for audits on your personal training or fitness business. DM Frank on IG @frankpucher to schedule a call today. Please visit www.ToddDurkinMastermind.com for all details on the Mastermind program and book your complimentary consultation today! --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic te
S1 Ep 106This One is for the Kids!| Ep. 106
I've had a calling lately to do a podcast message just for the kiddos. Kids have been through a lot in the last 6-months, and they are going through a lot now--and I want to INSPIRE them. As much as this message will resonate with parents, coaches, teachers, mentors, leaders, or trainers, I know the kids NEED it. Please be sure to SHARE it with them AFTER you listen in! On today's show, I share five ways to survive, thrive, and get through his crazy time. I'm going to challenge the kids to "do better," "be better," and never give up on their dreams. Kids need to "Get their mind right" right now, and I want to help them. They need as many positive forces on the planet as possible, and we need to teach, guide, and motivate them to keep dreaming and working towards what they want in life. Call this a "calling," but I know this message will resonate with some peeps out there. And whether these "kids" are 10, 15, 20, or 50-years old, I want to tap into them and remind them of who the heck they are and what they are made of. Enjoy today's session, and PLEASE SHARE it with as many "kids" as possible. Share it with coaches who work with kids. Share it with teachers who are about to do "virtual" teaching or maybe even in-person instruction, and share it with other parents who have kids who need "something positive from another voice." Thanks so much. Enjoy the show! Tag me: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkinUniversity #IMPACTShow #Episode106 #GetYoked More on the episode: :16 - Some parents asked me to speak life into their kids 3:14 - Lesson #1: Kids Don't Lower Your Expectations or Work Ethic 5:37 - Lesson #2: Take Advantage of the Time Right Now! 9:43 - Lesson #3: You Gotta Work Out 17:05 - Lesson #4: GET YOUR MIND RIGHT...Todd shares with kids on how they can be better! 21:57 - Lesson #5: Are You Bored or Are You Getting Better? Opportunity does exist! --- Sign your TEENS up for my 4-week program "Get Yoked" program; visit www.todddurkinuniversity.com. You can sign-up at any time! Whether you're a teen or adult, this is a great program to keep you motivated and accountable to be your best! Parents, this is even a great program to do with the kiddos! --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit https://todddurkinmastermind.com/. -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his fire-breathing dragons' community and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 105The Windshield Is Bigger than the Rearview Mirror | Ep. 105 with Frank Pucher & Bob Poston
Are you stuck in a rut? Do you need a kick in the backside to get your tail back in gear again? One of the most important things you can do right now is LOOK FORWARD and obsess on where you are going and not where you were. Today, I'm joined by two of my good friends, Frank Pucher & Bob Poston, where we bring over 70-years of business & leadership experience to talk about how we must lock into a vision and execute what's needed right now. This episode will cover "must-do" best-practices, the power of affiliation and community, the "human factor," and how to pivot right now effectively. Carpe diem and enjoy the depth, wisdom, and value in today's show. If you find today's show valuable, please share it & tag us on social media. IG/Twitter: @ToddDurkin @postonsfitness @frankpucher Facebook: @ToddDurkinFQ10 @postonsfitness @frankpucher #ToddDurkinMastermind #ToddDurkin #BobPoston #IMPACTShow #Episode105 More on the episode: 1:35 - Meet 30 year Fit Pro Bob Poston 4:00- The Power of Affiliation 7:32 - The Human Factor 14:18 - Carpe Diem 19:18 - The windshield is bigger than the rearview mirror! 22:01 - Join My Team! www.ToddDurkinMastermind.com --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special for September that you can sign-up NOW and get the rest of August and September for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- About Bob Poston: Bob Poston owns and operates Poston's Fitness for Life, located in Dunkirk, MD. Through his 30+ years of fitness experience, 18 of those as a brick and mortar owner, he strives to deliver World-Class expertise to every client that walks through his training center doors. He partners with them on their journey to become fitter, stronger, and healthier. He is a Platinum Level coach with the Todd Durkin Mastermind (TDMM), leading TD5, aka Team Ignite. He started his journey with the TDMM in 2013 when he attended Todd's 3,5 Day Mentorship. Since becoming a TDMM family member, Bob has experienced incredible growth, professionally, personally, spiritually, and published his first book. You can follow him on Facebook: PostonsFitness, IG: postonsfitness, and check out his fitness facility Poston's Fitness for Life www.postonsfitness.com. About Frank Pucher: Frank Pucher, a Platinum Level Coach & The Executive Director of the Todd Durkin Mastermind Program, serving 200+ fitness entrepreneurs worldwide. Frank is the former CEO of Fitness 121 Personal Training. He developed and ran that business in Roseland, NJ, for 20 years from 1998-2018. During the time Frank owned Fitness 121, it was twice named "NJ's Best Fitness Studio." In 2018, Frank published his book, Smart Money Moves: The Fitness Professional's Guide for Earning, Growing and Protecting Your Money, which became an Amazon Best Seller. Frank is a fitness industry veteran and was a finalist for IDEA's Personal Trainer of the Year Award. Frank offers complimentary consultations for audits on your personal training or fitness business. DM Frank on IG @frankpucher to schedule a call today. Please visit www.ToddDurkinMastermind.com for all details on the Mastermind program and book your complimentary consultation today! --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. --- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Ne
S1 Ep 104Chasing Greatness & Inside the Huddle with 3 NFL QB's | Ep. 104 with Drew Brees, Chase Daniel, and Luis Perez
Today's episode is a special one as it's kind of like MindRight Maniac meets the IMPACT Show! As NFL training camps begin around the League, this was our last workout on the field after months of the craziest, most bizarre off-season in my 20+ year career. Today, we feature Drew Brees, Chase Daniel, and Luis Perez as they make final preparations for their upcoming season. There are three parts to today's show. Part 1 is on my drive over to the football field as I reflect on what very well may be my last training session EVER with 20-year NFL veteran QB Drew Brees. And I talk about what it means to "Chase Greatness." Part 2 is "in the huddle" as you will literally be in the huddle with us before, during, and after our training session on the field. Part 3 is post-session interviews with Brees, Daniel, and Perez as they reflect on their off-season training and talk about "Chasing Greatness." Additionally, they give wisdom to the kiddos who have recently had their fall sports seasons delayed or canceled to make sure their minds are right! Folks, I always said I was going to keep the IMPACT Show real. It doesn't get any more real than this. I think you're going to enjoy coming along for the drive with me and stepping into the huddle. Buckle-up your chinstrap, put on your helmet, lace up your cleats, and get ready to CHASE GREATNESS! If you are a football fan and can't wait for the season to start, you will love this episode. Please share it on your social media or text the episode link to 5-friends who are NFL friends. Likewise, make sure your kiddos listen to this one! You can tag us at: IG/Twitter: @ToddDurkin @DrewBrees @perezluisqb @Chase_Daniel Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #ChasingDreams #IMPACTShow #Episode104 More on the episode: :42 - Take a drive with me on Route 56 as I talk football 5:22 - Real talk in the huddle with TD 9:28- Huddle talk with Drew Brees--WOW from one of the G.O.A.T.'s of all-time 13:03 - Huddle talk - Wisdom from 12-year veteran QB Chase Daniel 14:52 - There is always another level 15:48 - Chasing Greatness with Chase Daniel 20:30 - Chasing Greatness in Year 20 with Drew Brees 27:47 - Chasing the dream to play in the NFL with Luis Perez 36:11 - Final Thoughts on the drive home--Route 56 *Additionally, if you want to see some actual football footage, check out the YouTube video episode: https://www.youtube.com/user/ToddDurkinFQ10 --- Be sure to go back and listen to these fantastic episodes: Champions Mindset with Drew Brees - Episode #6 Be Ready When Your Number is Called with NFL QB Chase Daniel - Episode #22 Legendary CoachTom House in da House! - Episode #100 -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book, GET YOUR MIND RIGHT, go to:www.todddurkin.com/getyourmindright. We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Attention Fit Pros: Ready to Grow Your Business? If you are a Trainer, Coach, or Fitness PRO, I invite you to join the Todd Durkin Mastermind Group. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind can help you get to the next level in your training, business, and life. Simply email Todd at [email protected], tell him what you need help with, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails
S1 Ep 103IGNITE Your Dreams--TD Spittin' Fire | Ep. 103
Who needs a little extra motivation & inspiration in their life right now? Who needs some extra juice in the tank today? If so, this is your episode to ignite your passion, purpose, and dreams. These days we all need to be reminded of the strength, resilience, and grit inside of us. We need to remember what wakes us up, why we keep going, and what we need to do to make an impact in this world. Today I'm focusing on dreams and tapping into your spirit to fuel your soul and serve as oxygen to your life. Buckle-up and get ready to spit some fire after this one. It's time to get jacked-up! Can you do me a favor? If you find today's episode motivating, please share it with your friends on social media or pass it along to 5 friends. You can tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow #Episode103 #IgniteYourDreams -- Additionally, if you enjoy the Todd Durkin IMPACT Show podcast, please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show or a particular episode. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. -- Attention Fit Pros: Ready to Grow Your Business? If you are a trainer, coach, or fitness PRO, I invite you to join my Todd Durkin Mastermind Group. The Mastermind is designed for anyone who wants more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind can help you get to the next level in your training, business, and life. Simply email Todd at [email protected], tell him what you need help with, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads a fantastic team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 102From Prison to Preacher l Ep. 102 with Chad Richards
Now, this is one incredible life story that you must listen too. Chad Richards went from hell and back in 10 years of his young adult life. He was a "normal" everyday kid growing up in middle-class America who eventually made some bad choices. Those choices led to opioid addiction, multiple arrests, and finally, incarceration. In this episode, Chad talks about his entire journey and what ultimately led him from being a "prisoner" to becoming a full-time pastor and preacher, massively IMPACTING many people. Chad Richards is living his life's purpose to get to kids before drugs do. This episode includes faith, family, leadership, and real-talk from a man who understands what it's like to go to hell & back, and now live a life guided by purpose, passion, and conviction. Whether you are a parent, coach, executive, leader, student, athlete, mentor, or just a high-performer who loves a great inspirational story, you're going to love today's episode. Please share this episode when you're done listening tp spread this incredibly important and IMPACTFUL message globally. You can tag us at: IG/Twitter: @ToddDurkin @ChadRichards88 Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #ChadRichards #IMPACTShow #Episode102 More on the episode: :46 - Meet Chad Richards 3:40 - Looking into the teenage brain - Impacting Kids Today 6:19 - Get Creative in Community - We are All Craving Community! 8:43 - Living Two Different Lifes 12:58 - Climbing the Opiate Ladder 19:30 - The Rules in Prison 25:03 - God Show me Something 28:38 - Get to The Kids Before the Drugs Do! 37:08 - Forgiving Myself 42:24 - Real Life Talk -- Meet Chad Ricards: Chad Richards is the Executive Pastor at Canyon Springs Church. Chad holds a B.A. in Religion, Ministry, and Leadership from Vanguard University, and a Master of Theological Studies with an Emphasis in Biblical Studies from Bethel University and Seminary. Chad and his wife Megan have two daughters, Ayven and Sage. For more on Chad Richards, you can follow him at: → Instagram & Twitter: @chadrichards88 -->Podcast: 10 Steps Further → Website: www.canyonsprings.org → Recommended Reads: Mere Christianity by C.S. Lewis and Case for Christ by Lee Strobel --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. -- For more information on Todd's new book, GET YOUR MIND RIGHT, go to www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask Todd a question for the podcast, please go to www.todddurkin.com/podcast and ask anything on your mind! -- Attention Fit Pros: Ready to Grow Your Business? If you are a Trainer, Coach, or Fitness PRO, I invite you to join the Todd Durkin Mastermind Group. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind can help you get to the next level in your training, business, and life. Simply email Todd at [email protected], tell him what you need help with, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 101A Round-Table Discussion on Business & Life | Ep.101 with Larry Indiviglia & Frank Pucher
If there was ever a time to dig deep, surround yourself with smart people, and get your mind right, it's now. I'm joined today by 2 of my closest confidantes as we have a round-table discussion at Fitness Quest 10. We discuss some of the most important best-practices to do in business & life right now, growing relationships, the power of your network, and how to best lean into and communicate with your team and community. You're going to enjoy this one today as there is a ton of value, depth, and wisdom discussed. Enjoy the show, and don't forget to share & tag us on social media. IG/Twitter: @ToddDurkin @indiviglialarry @frankpucher Facebook: @ToddDurkinFQ10 @larryindiviglia @frankpucher #ToddDurkinMastermind #ToddDurkin #LarryIndiviglia #IMPACTShow #Episode101 --- If you are a Trainer, Coach, or Fitness PRO looking for more guidance, coaching, accountability, feedback, and wisdom, I invite you to enroll in the Todd Durkin Mastermind program. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. There is a special for August that you can sign-up NOW and get the month of August for FREE. Take advantage of this opportunity, and you are guaranteed to get results in your business right away. www.ToddDurkinMastermind.com --- About Larry Indiviglia: Larry Indiviglia, BS (United States Naval Academy), MA (Corporate Fitness Administration, UHS), MBA (University of San Diego), is a Platinum Level Coach with the Todd Durkin Mastermind Group. He has a wide range of experience Leading, Training, Managing, Coaching, and Inspiring people to higher achievement, personally and professionally. Larry has been a member of the Todd Durkin Mastermind Group since its inception in 2007 and has distinguished himself as a teammate, contributor, and leader. He has worked closely with Todd to help implement the Mastermind Group concept and is a firm believer in the power of "giving" and "connecting" in one's journey to "greatness." Larry has thirty-two years of experience in the fitness industry and has performed at many levels. He also is the Owner/Operator of INDSightsForLife, INC. A personal training, wellness, and well-being company that also contributes to charitable causes, including The Dead Poet's Foundation, and Sharp HospiceCare. His book: INDsights for LIFE was published in March of 2011 and his second book: "126 Days and 11 Minutes…My Time with Gayle" will be available in October 2020. About Frank Pucher: Frank Pucher, a Platinum Level Coach & The Executive Director of the Todd Durkin Mastermind Program which serves 200+ fitness entrepreneurs from around the country. Frank is the former CEO of Fitness 121 Personal Training. He developed and ran that business in Roseland, NJ, for 20 years from 1998-2018. During the time Frank owned Fitness 121, it was twice named "NJ's Best Fitness Studio." In 2018, Frank published his book, Smart Money Moves: The Fitness Professional's Guide for Earning, Growing and Protecting Your Money, which became an Amazon Best Seller. Frank is a fitness industry veteran and was a finalist for IDEA's Personal Trainer of the Year Award. Frank offers complimentary consultations for audits on your personal training or fitness business. Please visit www.ToddDurkinMastermind.com for all details on the Mastermind program and book your complimentary consultation today! --- Attention Leaders, Executives, and HIgh-Performers (Non-Fit Pros): Would you like even more Passion, Purpose & IMPACT in Your Life? If so, be sure to check out The IMPACT Coaching program that Todd Durkin and expert life-coach Kelli Watson run. This is as comprehensive and deep as it gets: https://todddurkin.com/impact-coaching/ --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Train
S1 Ep 100Legendary Coach Tom House in da House! | Ep. 100
Today marks a very special day as we are celebrating the 100th episode of the IMPACT Show. And I can't think of a better way to celebrate it with someone who has been a mentor & friend of mine for over 20-years...and is a living legend. As a matter of fact, there is no one man in my career who has IMPACTED my training philosophy and methodology more than this man. Ladies and gentlemen, meet Coach Tom House. Tom House has been considered by many to be the "father of modern pitching mechanics." He is the world's foremost expert in pitching and throwing mechanics and works with the likes of Drew Brees, Tom Brady, and many other elite NFL QB's. In this episode, we talk about life, training, mindset, physical recovery strategies, and what it takes to be the best in the world at what you do. Folks, it's episodes like this that make love doing the podcast. I know this episode is going to positively IMPACT a lot of people. Episode #100 is pure magic as it combines a ton of life wisdom along with 50+ years of career wisdom. Without further ado, I'm proud to share one of my dear friends and mentors with you today… Coach Tom House!! Remember, if you love this episode, please share it. Words like this NEED to get shared into our communities to athletes, coaches, and parents. Thanks in advance for sharing the gospel of motivation, inspiration, and IMPACT! Tag us at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #TomHouse #IMPACTShow #Episode100 More on the episode: 1:45 - Meet Legendary Coach Tom House 7:00 - Wisdom From the Father of Functional Fitness 10:52 - Million Dollar Arm movie is about the life of Tom House. 15:29 - Tom House caught Hank Aaron's 715th Home Run 18:50 - Living with Parkinson's Disease 30:14 - Can my kid take creatine? 31:54 - Predictable Process - Process Delivers the Outcome 39:48 - Trainability vs Learnability 47:20 - "If You're Not Laughing, You're Not Having Fun; If You're Not Having Fun You're not Learning as Fast as You Could." 48:35 - The Compelling Need to Get Better Every day! 55:45 - Tom's Big Goal 59:12 - Warm Fuzzies and Tears 1:01:50 - What's Next for Tom House? More About Tom House: Tom pitched at the professional level from 1967 to 1979 for the Atlanta Braves, Boston Red Sox, and Seattle Mariners. He coached from 1980 to 1997 for the Houston Astros, San Diego Padres, Texas Rangers, and Chiba Lotte Marines (Japan), as well as in Latin America. On the amateur level, Tom is an information and instruction coordinator for numerous baseball academies across the United States and Canada. He is the founder of The Rod Dedeaux Research and Baseball Institute (RDRBI), The National Pitching Association (NPA) and 3D QB. Tom's real-life character was featured in the movie "Million Dollar Arm." That movie was a Hollywood hit about 2 Indian baseball players who came over to the US to train with Tom and get signed by Major League Baseball within one year. Despite never having touched a baseball before, Tom trained them and both signed professional baseball contracts within 9-months. Tom now devotes his time to coaching throwing his athletes, doing research, and living life to the fullest. Follow Tom House… → Instagram & Twitter: @tomhousesports → Website: https://www.nationalpitching.com/tomhouse-national-pitching/ → 3DQB site: https://www.train3dqb.com/ -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.Todd
S1 Ep 993 Things You Must Do To Save & Grow Your Business NOW | Ep. 99 with Kelli Watson
If there was ever a time to dig deep and fight with all your might, it's now. In today's episode, we are fortunate to have special guest Kelli Watson in the house. Kelli is one of my 5 Platinum level coaches in the Todd Durkin Mastermind Program. She's also a Coach in my IMPACT Coaching Program for High-Performers, and she's a co-founder of Scriptor Publishing with Hall-of-Fame fitness pro, Greg Justice. In this episode, Kelli and I discuss the Top 3 Tips "and then some" you must do to Innovate, Collaborate, and Educate in the next 6-months to create and manifest maximum IMPACT in your business. If you are a trainer, coach, or fit-pro, you are not going to want to miss this episode. If you are a fitness enthusiast, entrepreneur, or just like to be motivated, you're going to love this episode just as much! Let's GO!!! Please share today's episode on your social media. You can tag us at: IG/Twitter: @ToddDurkin @KelliWatson88 Facebook: @ToddDurkinFQ10 #ToddDurkinMastermind #ToddDurkin #KelliWatson #IMPACTShow #Episode99 More on the episode: 1:14 - Meet Business and Life Transformer coach Kelli Watson 4:27 - Stagnate or Innovate? 8:51 - Tap into Consumer Insights 10:17 - The Power of Collaboration 14:57 - Grow Your Skills 19:56 - Donate Your Love! --- About Kelli Watson: Kelli Watson is a best-selling author, coach, and presenter. She coaches fitness professionals and business executives through the Todd Durkin Mastermind Group and the Todd Durkin IMPACT Coaching Program. In 2017, she co-founded Scriptor Publishing Group, a publishing company dedicated to helping people share their stories and publish their books. With more than 15 years of industry experience, she specializes in business and personal development, helping fit pros, and business owners discover their keys to success. Follow her on FB: kelli.o.watson or IG: kelliwatson88 & Website: www.Studio8academy.mykajobie.com. Attention Leaders, Executives, and HIgh-Performers: Need more Passion, Purpose & IMPACT in Your Life than ever before? Be sure to check out The IMPACT Coaching site so Todd & Kelli can coach you as well: https://todddurkin.com/impact-coaching/ --- If you are a Trainer, Coach, or Fitness PRO, I invite you to join the Todd Durkin Mastermind Group. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind is something that can help you get to the next level in your training, business, and life. Simply email Todd at [email protected], tell Todd how we can best help, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program and book your complimentary call with Frank Pucher. --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. _ We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast. Itunes: https://podcasts.apple.com/us/podcast/todd-durkin-impact-show/id
S1 Ep 98Built for Times Like This | Ep. 98 with Brandi Binkley
I am so pumped to share today's episode as it's the first one filmed LIVE with a guest at Fitness Quest 10 in over 4 months. As a matter of fact, Brandi Binkley flew in all the way from Nashville, TN, just to be on the IMPACT Show. Ladies and gentlemen, you are in for a real treat today hearing the compassion, love, and resilience from one of the impactful women I know. In today's episode, Brandi shares great wisdom on why she temporarily quit college to serve our country in the Navy, her top 3 leadership tips to lead with resilience now, a formula to get momentum in your business now, and how pivoting in life is essential to staying nimble and happy. Ultimately, this episode will remind us how great leaders are "built for times like this" and that now is a time to step up and leave a trail of excellence. If you are a leader, entrepreneur, fitness enthusiast, or anyone who seeks high-performance, you are going to love today's session. If so, please share today's episode on your social media. You can tag us at: IG/Twitter: @ToddDurkin @bfitboss Facebook: @ToddDurkinFQ10 More on the episode: 1:43 - "If Your Dreams Don't Scare You They're too Small" - Richard Branson 3:04 - Special Guest in the house Brandi Binkley all the way from Nashville. 6:10 - Stay in the fight! 10:20 - Lessons learned in the Navy. 12:58 - Love well and leave a trail of excellence. 18:04 - Steer the ship in the storm. 25:35 - I can't do it by myself. 32:30 - What the heck is an OODA Loop? 36:40- The Momentum Theorem. 38:33 - What's coming up for Brandi? 44:18 - If you build the infrastructure correctly the parts are interchangeable. 47:02 - TD's Manifesto and Win Almonds for a Year! 48:27 - Join Todd's Mastermind... It's Mission Critical to Survive! www.ToddDurkinMastermind.com --- Attention Fit Pros: Ready to Grow Your Business? If you are a Trainer, Coach, or Fitness PRO, I invite you to join the Todd Durkin Mastermind Group. The Mastermind is designed for anyone who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind is something that can help you get to the next level in your training, business, and life. Simply email Todd at [email protected], tell Todd how we can best help, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. --- Attn Trainers, Coaches, and Fit-Pros. FREE Webinar next 2-Days Join me TOMORROW and Wednesday (July 14th & 15th) for my MANIFESTO and "Fueling Fitness" 4-Part Webinar series. It's FREE and you RECEIVE CEU's. If you sign-up, you also get the recording to watch at a later date. Sign-up NOW… https://bit.ly/FuelingFitnessWebinar Webinar #3: Marketing and Branding Your Business in the Digital Age with guest Trina GrayTuesday, July 14th at 12:30 pm PST/ 3:30 pm EST Webinar #4: How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff BristolWednesday, July 15th at 12:30 pm PST/ 3:30 pm EST Sign-Up NOW: https://bit.ly/FuelingFitnessWebinar -- Meet Brandi Binkley… Brandi is a veteran in the exercise and wellness industry has been an exercise physiologist and coach for over 18 years. She has been internationally recognized as a health and fitness expert and has been the spotlight of many publications for her vision and forward-thinking of the industry. She is one of only 3 women in the world to have received the prestigious National Strength and Conditioning Personal Trainer of the year award. Her first company PhysioFit has been labeled the Gold Standard in training and movement. → Instagram & Twitter: @bfitboss -->Brandibinkley.com -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind
S1 Ep 97Top 3 Tips to Grow Your Business in the 2nd Half of 2020 | Ep. 97 with Frank Pucher
The last few months have been some of the craziest months in world history. Now that we are in July, we are just beyond the "half-way" point of the year. If there is ever a time to re-group, re-strategize, and re-load your energy, plan, and action steps, it's NOW. In today's episode, we are fortunate to have special guest Frank Pucher in the house. "Dr. Frank" is the Director of the Todd Durkin Mastermind Program, a 20+ year brick & mortar studio owner, author of Smart Money Moves, and one of my 5 Platinum Level Mastermind Coaches. Frank and I discuss the Top 3 Tips "and then some" you can do to grow your business, leadership, and self in the next 6-months to create and manifest maximum IMPACT. If you are a trainer, coach, or fit-pro, you are not going to want to miss this episode. If you are a fitness enthusiast, entrepreneur, or just like to be motivated, you're going to love this episode as well and find tremendous value in it. Buckle-up and enjoy the show! Please share today's episode on your social media. You can tag us at: IG/Twitter: @ToddDurkin @FrankPucher Facebook: @ToddDurkinFQ10 More on the episode: 1:37 - The Dr. is in the house! 3:00 - What is The Todd Durkin Mastermind? 4:55 - Half Time...Win The Year 6:28 - It's always the right time to focus on the right things 11:50 - Worry Less Serve More 12:30 - Ultimate Fitness Formula! 20:20 - Traditional 5X5 System 27:44 - The New & Improved 5 things business owners need to be doing right now! 38:30 - What dreams are you going to create for the rest of 2020? Follow Frank Pucher… → Instagram & Twitter: @frankpucher -->Mastermind Information and a FREE Connect Call with Frank: www.todddurkinmastermind.com -- Attention Trainers, Coaches, and Fitness Pros: If you are a Trainer, Coach, or Fitness PRO, I invite you to join the Todd Durkin Mastermind Group today. The Mastermind is designed for any fit-pro who wants even more success and wants to experience the best coaching in business, leadership, training, and personal growth. Sign-up for a complimentary phone call to see if the TD Mastermind is something that can help you get to the next level in your training, business, and life. Simply email Todd at [email protected], tell Todd how we can best help, and we will get back to you within 48-hours. Or visit www.ToddDurkinMastermind.com for all details on the Mastermind program. -- Attn Trainers, Coaches, and Fit-Pros. Join me today and next week (Thursday, July 9th, 14th & 15th) for my MANIFESTO and "Fueling Fitness" 4-Part Webinar series. It's FREE and you RECEIVE CEU's. If you sign-up, you also get the recording to watch at a later date. Sign-up NOW… https://bit.ly/FuelingFitnessWebinar Today's Webinar: Lean into Your Leadership with guest Andrew SimpsonThursday, July 9th Webinar #3: Marketing and Branding Your Business in the Digital Age with guest Trina GrayTuesday, July 14 at 12:30 pm PST/ 3:30 pm EST Webinar #4: How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff BristolWednesday, July 15 at 12:30 pm PST/ 3:30 pm EST Sign-Up NOW: https://bit.ly/FuelingFitnessWebinar --- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book "GET YOUR MIND RIGHT" go to www.todddurkin.com/getyourmindright. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with To
S1 Ep 96Drill Instructor to DREAM DIVER | Ep. 96 with Ira Davis
Who is ready to get fired-up to rediscover their purpose and ignite the dreams inside of you? If so, I have a man you NEED to hear from today. As a matter of fact, he came into my life about 5-years ago at a time when I wanted/needed to start going even deeper on my own dream and the IMPACT I was creating in life. And he's helped me do a ton of "transformational" work in the last few years. Meet Ira Davis. He's a former Marine Corps drill-instructor turned founder and CEO of the DreamDiver Company. His goal in life is to help aspiring pioneers, visionaries, and world-changers discover their purpose and dive for their dreams to impact the world. And he's one heckuva "creative" and coach. In this episode, you are going to get a back story on our relationship, how and why we started working together, and how his coaching allowed me to press deeper into my purpose. Ira is the one who created my life-documentary. He helped me create and manifest the vision of the "MindRight Maniac" community, prompted me to start this IMPACT Show podcast, do more speaking gigs, and ultimately write my new book, GET YOUR MIND RIGHT. To say he deepened my dream to "IMPACT 10-million people in my lifetime" is an understatement. He ignited my dream-like fire! And I want you to meet him today. Ira Davis is one of the men who behinds-the-scenes has most impacted my development in the last 5-years. He's a secret weapon who, for the first time, I'm sharing with my community. Enjoy the conversation and I hope the words shared inspire you to DIVE deeper than ever before on your passions, purpose, and DREAMS. That would allow you to be a "DREAM-DIVER" also! If you love this episode, please share it. Words like this found in today's episode NEED to get out into our communities now more than ever before. Tag us at: IG/Twitter: @ToddDurkin @thechiefdreamdiver Facebook: @ToddDurkinFQ10 #DreamDiver #ToddDurkin #IraDavis #IMPACTShow #Episode96 More on the episode: 1:26 - How Todd met today's guest Ira Davis 3:35 - Who is Ira Davis 5:30 - Becoming a Dream Diver 10:55 - Battling Depression 13:25 - What does it mean to be a Dream Diver? 17:07 - What is a Dream Diver? 18:45 - Filming Darren Sproles... 22:39 - Tapping into the Whispers 24:58 - Inside and Out 26:14 - Break Down the Barriers 28:40 - How to make a change in your life using the Dream Diver Formula 34:22 - Finding the juice! 36:04 - Why it matters that people have a God-sized Dream 41:12 - Everything you need is a book away 44:38 - How Ira's therapist helped carve out his dream 46:43 - It had to happen... 50:21- What is next for Ira Davis? 54:30- Thank You Ira Davis! -- Follow Ira Davis… → Instagram & Twitter: @Thechiefdreamdiver → Website: www.dreamdiver.co → Podcast: The DreamDivers Podcast -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. -- If you have not seen Todd's life-documentary that Ira Davis and his DreamDiver Company & Four One Two Studios created, you can check it out here… https://www.youtube.com/watch?v=stsp2EiFmBk&t=3s -- Attn Trainers, Coaches, and Fit-Pros. Join me this week (Wed July 8th & 9th) for my MANIFESTO and "Fueling Fitness" 4-Part Webinar series. It's FREE and you RECEIVE CEU's. If you sign-up, you also get the recording to watch at a later date. Sign-up NOW… https://bit.ly/FuelingFitnessWebinar Episode 1: Fitness Business Best Practices… In a New Era with guest Travis BarnesWednesday, July 8 at 12:30 pm PST/ 3:30 pm EST Episode 2: Lean into Your Leadership with guest Andrew SimpsonThursday, July 9 at 12:30 pm PST/ 3:30 pm EST Episode 3: Marketing and Branding Your Business in the Digital Age with guest Trina GrayTuesday, July 14 at 12:30 pm PST/ 3:30 pm EST Episode 4: How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff BristolWednesday, July 15 at 12:30 pm PST/ 3:30 pm EST Sign-Up NOW: https://bit.ly/FuelingFitnessWebinar -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → Todd Durkin's Documentary: https://www.youtube.com/watch?v=stsp2EiFmBk&t=3s → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coac
S1 Ep 95TD Spittin' FIRE—Get Your Mind Right! | Ep. 95
Are you ready to receive a few minutes of pure ENERGIA and have some positivity infiltrate your veins? Do you need to stoke the fire within your soul and throw some igniter-fluid or kerosene on it? Well, today's SPITTIN' FIRE episode is going to do exactly that! This episode reminds you of WHO you are, WHAT you are made-of, and what you need to do to Get Your Mind Right. Fill your head up with positivity, hope, and a little Dose of Durkin today. Go get some! If you find today's episode GETS YOUR MIND RIGHT, please share it with your community on social media. And don't forget if you want more of Get Your Mind Right, you can order my book at www.todddurkin.com/getyourmindright. Please tag me @ToddDurkin on IG and Twitter and @ToddDurkinFQ10 on Facebook. If you are a trainer, coach, or FIT-PRO, you won't want to miss the 4-Part Fueling Fitness webinar series I'm doing starting next week. They are completely FREE, you receive CEU's, and they WILL get you better. But you must SIGN-UP to reserve your spot. Register today at https://bit.ly/FuelingFitnessWebinar Episode 1: Wednesday, July 8 at 12:30 pm PST/ 3:30 pm EST on Fitness Business Best Practices… In a New Era with guest Travis Barnes Episode 2: Thursday, July 9 at 12:30 pm PST/ 3:30 pm EST on Lean into Your Leadership with guest Andrew Simpson Episode 3: Tuesday, July 14 at 12:30 pm PST/ 3:30 pm EST on Marketing and Branding Your Business in the Digital Age with guest Trina Gray Episode 4: Wednesday, July 15 at 12:30 pm PST/ 3:30 pm EST on How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff Bristol Register today at https://bit.ly/FuelingFitnessWebinar -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We also LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. -- To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 94Why America Needs Gyms...NOW!!! | Ep. 94
Our health, fitness, and mindset have never been more important than right now. It's imperative that our personal care, habits, routines, and exercise program is dialed-in so that we can fortify our bodies, minds, and souls. In today's episode, I'm sharing Why America Needs Gyms Now!!! I present 6 reasons why all studios, gyms, and clubs worldwide need to open up and start serving people MORE now than ever before. I also share in the episode some of the important guidelines and regulations to follow when opening up the gym with due respect that every studio/gym/club follows local mandates and guidelines. This will ensure they are as safe as going into any store, restaurant, or other places you may visit. Except gyms will actually GET you healthy, build your immunity, and GET YOUR MIND RIGHT! The bottom line is this... gyms are the oxygen and lifeline to many people's great health, vitality, energy, and community. The trainers, coaches, leaders, and owners are the fire-breathing dragons who are literally breathing life, positivity, and hope into a darkened time. NOW is NOT the time for gyms to be closed. NOW is the time for them to be OPEN, serve as lighthouses, and provide some much-needed LIGHT and inspiration into our world that so desperately needs it. My hope is that you find something in this episode that will fire you up and get you, your clients/members, families, friends, and co-workers back in your local studio or gym this week. Show-up there and your LIFE will be better. And so will the world. Listen to the episode and you will understand WHY. If you are a trainer, coach, life-transformer, or fitness enthusiast who loves working out, please share this episode on your social media. It's a great conversation starter to educate people WHY they need their studios, gyms, or clubs to open...NOW! Please Tag me: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #AmericaNeedsGyms #ToddDurkin #IMPACTShow #Episode94 More on the episode: :22- Traveling to the East Coast for college visits. 2:50- I'm declaring my Fitness MANIFESTO. California Almonds and I have teamed up to share my Manifesto to all trainers, coaches, and fit pros starting July 8th - Fueling Fitness a 4 part FREE webinar series. Get more information & Sign-up for free below... 4:37- Why the world needs gyms to open right now! #1. MENTAL HEALTH. 8:43- #2. It's all about the ENVIRONMENT. 13:07- #3. The Power of a TRIBE & COMMUNITY. 17:02- #4. Get STRONG, build IMMUNITY, and Get HEALTHY. 19:50- #5. America's ECONOMY Thrives & Relies on Small Businesses. 22:58- #6. Gyms are LIGHTHOUSES…and we need more LIGHT in the Universe! 31:58- Thank you to one of my sponsors and a special discount code for CarnoSyn beta-alanine www.Nowfoods.com - Code: "durkin30" for 30% off CarnoSyn beta-alanine powder or tablets. -- Don't miss out on a special gift I have for you… Today, all friends of the podcast get an exclusive 30% off CarnoSyn beta-alanine powder or tablets from Now Foods. Simply go to www.nowfoods.com and type in the promo code "durkin30" when you check out getting CarnoSyn beta-alanine tablets or powder. This offer is good through July 30th, 2020 so I encourage you to take advantage of the savings today! What is CarnoSyn beta-alanine you ask? CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It's banned substance-free, patented, and scientifically proven to help increase your results. I'm pumped for you to give it a shot and see how CarnoSyn beta-alanine fits into your health and fitness routine. Again, go to www.nowfoods.com, look for the CarnoSyn beta-alanine powder or tablets, and type in "durkin30" as your promo code when checking out. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. -- Register today for Todd Durkin's FREE "Fueling for Fitness" Webinar Series: https://bit.ly/FuelingFitnessWebinar Episode 1: Wednesday, July 8 at 12:30 pm PST/ 3:30 pm EST on Fitness Business Best Practices… In a New Era with guest Travis Barnes Episode 2: Thursday, July 9 at 12:30 pm PST/ 3:30 pm EST on Lean into Your Leadership with guest Andrew Simpson Episode 3: Tuesday, July 14 at 12:30 pm PST/ 3:30 pm EST on Marketing and Branding Your Business in the Digital Age with guest Trina Gray Episode 4: Wednesday, July 15 at 12:30 pm PST/ 3:30 pm EST on How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff Bristol SIGN-UP TODAY: https://bit.ly/FuelingFitnessWebinar -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Insta
S1 Ep 93TD Spittin' FIRE—Win The Day | Ep. 93
Need motivation? Need to get your mind right? Facing a setback and need to get up? NOW is the time to stand up and declare today a victory. Today's SPITTIN' FIRE episode reminds you WHO you are, WHAT you are made-of, and what you need to do to win the day. Fill your head up with positive self-talk and go out and crush it! If you find today's episode gives you a dose of fuel and fire, please share it with your community, and don't forget if you want more of GET YOUR MIND RIGHT, please order my book today! Please tag me @ToddDurkin on IG and Twitter and @ToddDurkinFQ10 on Facebook. For more information on Todd's new book GET YOUR MIND RIGHT go to:www.todddurkin.com/getyourmindright. You won't want to miss these awesome FREE webinars coming up in July and brought to you by the Almond Board of California and Todd Durkin. Register today - Fueling for Fitness: https://bit.ly/FuelingFitnessWebinar Episode 1: Wednesday, July 8 at 12:30 pm PST/ 3:30 pm EST on Fitness Business Best Practices… In a New Era with guest Travis Barnes Episode 2: Thursday, July 9 at 12:30 pm PST/ 3:30 pm EST on Lean into Your Leadership with guest Andrew Simpson Episode 3: Tuesday, July 14 at 12:30 pm PST/ 3:30 pm EST on Marketing and Branding Your Business in the Digital Age with guest Trina Gray Episode 4: Wednesday, July 15 at 12:30 pm PST/ 3:30 pm EST on How to Grow and Adapt Your Business In a Hybrid Setting with guest Jeff Bristol -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 92Top 9 Lessons from Covid-19 | Ep. 92
The last 3-months have been some of the toughest, most-grueling months in history. Period. Upon reflection, Covid-19 and the quarantine have provided me a ton of unique lessons that will surely be beneficial in the long-term. In today's episode, I share 9 lessons from the last 90-days that range from some of my highest emotions to some of my all-time lowest moments. These lessons are some of the deepest and most important lessons on topics such as training, leadership, pivoting your business, high-performance routines for peak productivity, battling negativity and fear, and how to get your mind right when there is an abyss of darkness all around you. This includes an example of an actual "self-talk" episode I did recently to get my own mind right. Enjoy today's episode. I believe it will provide you the opportunity to reflect on the last 90-days or so and see all that happened and all you are grateful for. At the end of the show, I ask you 3 questions that I would love to know from you: What were your top lessons from Covid-19? What are you MOST grateful for from the quarantine-experience? What opportunities do you currently have or can you create because of what you have learned? Please share today's episode on your Social Media and be sure to tag me at @ToddDurkin on IG and Twitter. #TopLessons #IMPACTShow #Episode92 More on the episode: :55- Intro - Top 9 lessons learned from COVID-19. 2:27- #9 Lesson - You gotta "Get Your Mind Right!!!" 7:11- #8 Lesson - Necessity is the Mother of invention. 10:21- #7 I learned I Had to create Rules for my life. 11:47- #6 Structuring Your Day and following it is the only way to survive. Todd shares his rhythm of life during COVID-19. 13:51- #5 Sometimes you can't even CONTROL the CONTROLLABLES…and when things could go wrong, they WILL. 18:50- #4 I learned in COVID-19 we have more hate and anger in our country than I even thought. 21:57- Time out to thank my sponsors and a special discount code for Carnosyn www.Nowfoods.com - Code: "durkin30" for 30% off CarnoSyn beta-alanine powder or tablets. 24:14- #3 It takes extraordinary leadership in tough times. Todd shares the dark day of having to furlough 35 employees. 32:00- #2 FAITH over FEAR. The human spirit is resilient. We are tough. We are built for times like this. 37:00- #1 Your workouts and Health are absolutely ESSENTIAL in times like this. 40:30- Todd shares an "And then some" LESSON. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: --> You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 913 Ways to Find More Joy, Peace & Happiness…Right Now! | Ep. 91
Most people are seeking more peace, joy, and happiness these days. In today's episode, I share my "3 C's" to find more serenity balance, peace, love, wisdom, and solitude in your life. Additionally, you will hear how to best release fear, frustration, anger, hate, anxiety, depression, negativity, and even worry. And you will learn how to create, choose, and manifest even more compassion, joy, peace, and happiness in your heart. Lastly, I share my Top 10 quotes from the Dalai Lama in this episode that will certainly "Get Your Mind Right." Enjoy the show and please be sure to share it with those in your family, business, community, or network who are seeking more peace and happiness these days. Please tag me @ToddDurkin on IG and Twitter and @ToddDurkinFQ10 on Facebook. To see all the quotes, visit the show notes at www.todddurkin.com/podcast -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 90Live a Life Worth Telling a Story About...What's YOUR Story? | Ep. 90 with Marlon Gardinera
One of the things that bring me the most joy in life is coaching high school football. Today, you are going to hear from one of my best friends that I spend a lot of time with during football season. As a matter of fact, I spend as much time with this guy during the season as I do my own family. My friends, I am fired-up to share the incredible story of Scripps Ranch (San Diego) HS Head Football Coach, Marlon Gardinera. He's funny, intense, competitive, charismatic...and he truly has a life worth telling a story about. Marlon was given 1-2 years to live after being diagnosed with Amyloidosis in December 2007. He eventually received a liver transplant in 2009. He has had multiple complications since then as he can't stave off infections and colds like most people. He's had too many trips to the ER than you can count. He now lives with Stage 3 chronic kidney disease and his health is paramount to his being. Thirteen years after his initial diagnosis, Marlon Gardinera is alive and kicking and is as feisty as ever. After the school's first League championship in 25-years last season, a team GPA of 3.71, we are NOW preparing for another championship-caliber season. But before we start our team conditioning and practices again for what we hope will be another championship season, you need to hear the story of Coach Marlon Gardinera. The adversity, challenge, and setbacks Marlon has been through have been massive. And the strength, tenacity, resolve, and faith he has shown is truly one of legend. Enjoy today's episode on "Live A Life Worth Telling A Story About...What's your Story?" It will make you laugh, smile, and think deep. It goes beyond football. It's about life and family. And I hope it inspires you to live a life worth telling a story about also! If you find this episode IMPACTFUL, please share it with your community. Please tag me on your social media: @ToddDurkin Marlon Gardinera on IG (@mgardinera) and Twitter at @MarlonGardinera. TIMESTAMPS: :16 - Meet Marlon Gardinera 3:22 - The making of a QB Coach 5:12 - Coach Marlon shares thoughts on the 2019 football season. 6:53 - We practice school! 9:07 - 5 Rapid fire questions for coach Marlon. 12:30 - The day that changed his life. 16:19 - What do you do with only two years left to live? 17:36 - The 9 most important hospital visits. 23:53 - 2 Lives were saved - June 2009. 26:06 - Save lives! 28:56 - A near-death experience in January of 2013. 36:03 - The hardest workout in Marlon's life. 37:27 - Marlon shares overcoming adversity when he knows he will get cancer. 40:56 - Was there ever a time he questioned faith and God. 44:52 - How do you get your mind right knowing you will get cancer? 48:14 - What's next for Marlon? 49:51 - Thank you Marlon and wrap up. Marlon shares his legacy. Thank you Coach Marlon Gardinera for being a guest on the IMPACT Show!Follow Marlon on Twitter at @marlongardinera, IG @mgardinera, and FB @Marlongardinera and become an organ donor today and save a life. https://www.organdonation.nhs.uk/register-your-decision/ -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. -- To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. -- Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 89Top Quotes from MLK Jr. & What they Mean to Me | Ep. 89
Who is looking for more peace, love, and compassion these days? I've decided today to focus on some of the greatest game-changers and IMPACT-makers of all-time who have influenced and manifested change in the world. You will see me highlight these people over the next few Thursday episodes. Today, I am focusing on Martin Luther King, Jr. and his conviction to be a change-maker for civil rights. MLK Jr. stood against racism and spoke for equality and justice. Take a listen to today's episode as I focus on my favorite quotes by MLK, including an excerpt from his "I Have a Dream" speech. If you find this episode IMPACTFUL, please share it on your social media. Be sure to tag me at @ToddDurkin. Top Quotes from MLK Jr. "Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate, only love can do that." "Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars." "If you can't fly, then run; if you can't run then walk; if you can't walk then crawl; but whatever you do you have to keep moving forward." "The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge & controversy." "A riot is the language of the unheard." "The silence of the good people is more dangerous than the brutality of the bad people."/ "It's not the violence of the few that scares me, it's the silence of the many. "Never, never be afraid to do what's right, especially if the well-being of a person or animal is at stake. Society's punishments are small compared to the wounds we inflict on our soul when we look the other way." "Without justice, there can be no peace." "Violence as a way of achieving racial justice is both impractical and immoral. It is impractical because it is a descending spiral ending in destruction for all. It is immoral because it seeks to humiliate the opponent rather than win his understanding; it seeks to annihilate rather than to convert. Violence is immoral because it thrives on hatred rather than love." "Life's piano can only produce melodies of brotherhood and sisterhood when it is recognized that the black keys are as basic, necessary, and beautiful as the white keys." "Our children need our presence; not our presents." "I say to you today, my friends, so even though we face the difficulties of today and tomorrow, I still have a dream." -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 → If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 88When the House is on Fire - A Deep Discussion with 2 Black Friends | Ep. 88
We are in one of the most challenging times in our nation & world's history. There is so much pain, anger, fear, confusion, hate, and hurt going on right now. After the murder of George Floyd on May 25th, there has been as much turmoil, unrest, and protest over racism, social injustice, racial inequality than I can ever remember. So for today's IMPACT Show episode, I decided to take on some of the toughest questions head on to discuss these topics with two of my African-American friends. One is a 13-year standout trainer at Fitness Quest 10 Jeff King and the other gentleman is Pastor Gino Mingo. Gino has been delivering weekly prayer and devotional services at Fitness Quest 10 for the entire length of the pandemic and he's a 14-year member at Fitness Quest 10. Both of these men experienced racism at a young age. And both believe there is a better way we can do things now so that we can eventually experience more equality and justice and even less racism. Some of the topics/questions we address in today's episode include: Why does the killing of George Floyd resonate so much more with the entire country than previous killings of so many other black men & women? Why do you believe the conversation of racial equality has been avoided for so long? What if your house is burning down? What are some action steps that both the white community and the black community can do to enhance racial equality & social justice? What is the answer to all this hurt, pain, and anger? Join in on our emotional conversation today as I ask and address the tough questions. Now is the time to start these difficult discussions and I hope it sparks further discussion. With a pledge to seek and find more understanding, deeper peace, and more abundant love, listen in and let's make progress. If you enjoy today's episode and find value, please SHARE it with your community. → You can tag me on IG or Twitter @ToddDurkin. → You can tag Pastor Gino Mingo at @gino.mingo and Jeff King at @coachjking. -- If you enjoyed this episode and found value, please SHARE this episode with your community. -- → You can tag me on IG or Twitter @ToddDurkin. → You can tag Pastor Gino Mingo at @gino.mingo and Jeff King at @coachjking. -- Be sure to follow Todd… → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- To receive regular motivational and inspirational emails from Todd, sign-up for FREE at www.ToddDurkin.com. -- To get Todd's new "Get Your Mind Right" book, simply go to Amazon.com or www.todddurkin.com/getyourmindright -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. His new book, GET YOUR MIND RIGHT, came out in June 2020 and it shares Todd's top 10 keys to unlock your potential to help you ignite your success. You can get it on amazon, anywhere books are sold, or at www.ToddDurkin.com/GetYourMindRight. →To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. →You can listen to Todd's podcast, The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 87Gratitude, Challenges, and Dreams | Ep. 87 IMPACT Q&A
Welcome back for another great episode of IMPACT Q&A. Today I have 10 questions plus one bonus question from my book launch team. Specifically, I am talking about Gratitude, Challenges, and Dreams. You will hear how I managed my life while writing the book, what helps me get my Mind Right, the loss of my best friend Sawman who inspired me to go bigger, and lessons learned from one of my mentors Wayne Cotton. Get your notepads out as you will want to take notes on this one! Enjoy the show. Please tag me on your social media: @ToddDurkin TIMESTAMPS: :30 - Welcome to the Show. Todd shares Gratitude. 1:38 - Your chance to win a TRX, Theragun, and more! 2:52 - Todd reads a review from Brian Santinelli. 4:07 - Shannon Zeevalk and Ryan Rogers ask Todd about how he carved out time to write the book and still do everything else. 8:57- What makes you need to get your mind right on a daily basis? 10:36 - What aspects did you like most while writing the book and what was challenging when you were writing it? 16:17 - How was writing the book and launching it during the coronavirus pandemic different from previous books that you've written? 18:53 - If you wrote this book during COVID-19 would you add or change anything in the book? 23:10 - How long did it take you to write that chapter about Sawman? 25:34- Why did you finally listen to Sawman? 27:26 - The meaning of W.L.W.L. 29:02 - What was it about Wayne's advice that rang so true for you? Would your path have been different over the last 10 years if you had not effectively managed that energy and your recovery? 33:35- Out of everyone that you know in your time in the fitness industry, who do you think has the GYMR that closely resembles yours? And why? 36:49- Jenna Mango asks Todd: If you had to pick 3 words that contribute to your success, what would they be and why? 39:10 - What stories do you have that don't have a happy ending? 49:10 - Todd declares June International Get Your Mind Right Month! 50:17 - Special announcements and close. Thank you to everyone who is on my book launch team and all the great reviews and questions coming in! For more information on the book, how to buy and take advantage of the contest go to www.todddurkin.com/getyourmindright. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013.100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
S1 Ep 86Get Your SOUL Right with Pastor Miles McPherson | Ep. 86
This week is a big one and the timing couldn't be better for this episode on getting your SOUL RIGHT. Yes, my new book "Get Your MIND Right" comes out tomorrow. But this episode is much needed. There are protests, looting, violence, we're in the midst of a pandemic, and we clearly need some divine intervention. Little did I know when I recorded this episode that it would be aired at such a crucial time. Today's episode is with one of my longest-standing spiritual mentors and closest friends, Pastor Miles McPherson of the Rock Church in San Diego, Ca. Miles McPherson is a former NFL player, he overcame a cocaine addiction, and his testimony has since led over 1.8 million people to Christ. He also has a book called "The Third Option--Hope for a Racially Divided Nation." Between his "The Third Option" book and the "Get Your Mind Right" book, I can't think of 2 better books to get your MIND and your SOUL right NOW. I've known Miles for over 22-years now and he's greatly impacted my faith walk since I started listening to him preach way back in 1998. In this episode, Pastor Miles talks about… His transformation from using drugs to surrendering his life to Jesus. What is the "Third Option?" His 6-step process to Get His Mind Right. His 3-step process to Get his Soul Right. FEAR and what we can do about it. Bottom line is that you will be better after listening to this episode. Pastor Miles shares what is on his heart these days and his mission to raise the next generation. Lastly, he shares a special prayer at the end of the episode to solidify that both our minds and souls are singing. Regardless of your faith or beliefs, you don't want to miss this episode. Buckle-up for a great episode full of fun, laughter, deep conversation, and even some smack-talking. It's guaranteed to get your heart, mind, and soul soaring!! Please be sure to share this episode and tag Pastor Miles and me on your social media: @ToddDurkin Follow Pastor Miles McPherson @MilesMcPherson and www.MilesMcpherson.com Check out Miles McPherson's new book The Third Option: Hope for a Racially Divided Nation. www.amazon.com -- TIMESTAMPS: :24 - Meet Pastor Miles McPherson. 3:20 - 22 Years of Friendship. 7:05 - The highlight of Todd's week.8:14 - Miles shares what is most on his heart these days. 10:07 - What has streaming done for the church? 12:06 - 1.8 Million people have been led to Christ, what do these numbers mean to Miles? 13:30 - Talking Smack! 14:18 - April 12th, 1984 5 am… 18:00 - We are talking about Skittles….. 21:05 - Alligator Arms! 22:20 - Miles-Isms…. 31:14 - What does F.E.A.R mean to Miles? 33:53 - Miles shares what he does to stay focused on his purpose right now during COVID-19. 36:10 - The unknown in today's Church. 38:04 - Key lessons. 40:14 -Taking Risks. 42:58- Read about Pastor Miles in Todd's new book - GET YOUR MIND RIGHT. 43:36- Miles shares the 6 step process to Get his Mind Right. 48:43 - Miles 3 step process to get his Soul Right. 51:33 - A special Prayer from Pastor Miles McPherson. -- Announcement: There is a special Social Media contest starting today for the launch of my new book, Get Your MIND Right. It comes out tomorrow but the contest runs between June 1-June 16th. The contest is FREE and winners will receive prizes such as Theragun, TRX, CarnoSyn Swag bag, Under Armour swag, Grey Hoodie, MyZone belts, and then some… Check out www.ToddDurkin.com/GetYourMindRight for all details!!! -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… -->Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- Get Todd's new book today! GET YOUR MIND RIGHT - bonuses and bundles are extended through June 30, 2020! www.todddurkin.com/getyourmindright -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Found
S1 Ep 8510 Q&A's with TD | Ep. 85
We are going to have some fun today. I have 10 great questions from my launch team for my new book Get Your Mind Right! We are talking business, leadership, life, the process of writing a book, 10 words I guarantee that will help Get Your Mind Right… and then some! I'm fired up and have been counting down the days till the release of my new book Get Your Mind Right on Tuesday, June 2nd! I want to give a huge shout out to my launch team (over 400 fire breathing dragons) for all their support and the amazing questions streaming in. So get ready to have some life breathed into you today and get a behind the scenes look of how I wrote Get Your Mind Right! Enjoy the show. Please tag me on your social media: @ToddDurkin TIMESTAMPS: :20 - Welcome to the Show! :50 - 10 words guaranteed to Get Your Mind Right! 3:00 - The one thing that will make you laugh, smile, and even shed some tears... 5:31 - What was the catalyst to you starting a book dealing with 'mind over matter'? 6:29 - Was the final product the book you originally envisioned writing? Or were you led down a different path as the book progressed? 9:20 - What do you do when it's people close to you that are bringing you down? Have you ever felt even close family or friends wanted you to fail? Do you ever let the 1-2 negative comments overpower your 100 positive comments? 14:42 - Where did GYMR originate? What was that trigger in your life that made GYMR come to fruition? 16:18 - Were you always good at writing and had the desire to write books? What was the first significant thing you remember putting down on paper or the first great story you ever told? 20:56 - If you were to go back to the writing process and add a Key #11, what would it be called? What would it be about? Why would you decide to add it to the book? 22-:00 - While writing did you ever encounter writer's block, and if so, what did you do to breakthrough? 23:06 - Considering what we are going through now, what part of the book speaks to you the most about getting through this crisis? 25:00 - If you could have anyone read your book who would it be and why? 26:33 - When writing the book, who did you have in your mind's eye that it would benefit the most? 31:08 - Insight from Teresa Darby… Thank you to everyone who is on my book launch team and all the great reviews and questions coming in! For more information on the book, how to buy and take advantage of all the great bonuses and bundles NOW, go to www.todddurkin.com/getyourmindright. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
S1 Ep 84Inside the Head of an NFL Football Coach...Meet Buffalo Bills Head Coach Sean McDermott | Ep. 84
Have you ever met someone and they have the "it" factor? Sean McDermott is one of those guys. While Sean is the current head football coach for the Buffalo Bills and has been coaching in the NFL for over 20-years, I knew he had the "it" factor even way back when we were teammates at William & Mary. In today's episode, Coach McDermott talks about his journey to become a head coach in the League, how to create a winning culture (as the Bills were perennial losers when he took over), leadership at all levels, what he personally does to keep his mind right, power of mentors, why he remains stoic on the sidelines despite being a fiery guy, and his thoughts on this upcoming season. Heck, he even shares a few "fun facts" about urs truly at the end of the show! Without further ado, let's "circle the wagons" and go out to the show with Buffalo Bills Head Coach, Sean McDermott. If you're a sports fan, have kids who play sports who need to hear great wisdom, or you just want to inspire other leaders and high-performers like yourself, please don't forget to share this episode... Please be sure to tag me on your social media: @ToddDurkin TIMESTAMPS: :56 - Happy Memorial Day. 2:30 - 8 Days away from my Book Launch! 4:41 - Who is Sean McDermott? 6:40 - Unknown facts on Sean McDermott. 7:55 - Quick hitter questions - Rapid Fire. 9:13 - Advice for youth athletes right now that are waiting for their sport to start. 10:08 - What Sean does daily to keep his mind right 11:38 - His Path to the NFL. 13:57 - Mentors and Lessons. 17:02 - Named Buffalo Bills Head Coach in 2017. 19:07 - Leadership - Culture Change. 21:02 - The hardest part of the job. 24:05 - Obstacles with Buffalo Bills. 25:36 - The power of keeping stoic during games. 27:50 - Your picture of an Iconic coach. 29:50 - How to overcome a tough loss. 32:15 - Sean shares his legacy in Buffalo. 34:04 - Why working out is important. 36:29 - Will there ever be a female head coach in the NFL? 37:40 - Sean shares his favorite mantras. 40:10 - More on his faith. 42:27 - Wrap up! -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Remember to tag me at @ToddDurkin Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
S1 Ep 83Respect the Reps with Leslie Trujillo | Ep. 83
Leslie Trujillo is someone I've known for 13-years. She just happens to be one of the best coaches on the planet as well. Leslie is a trainer, coach, college professor, Mom, and master motivator. In today's episode, we talk about the championship mentality for athletes and leaders alike, what she learned from coaching under Peter Carroll, her "5 C" philosophy to coaching, the Dear Her project, and the power of having mentors in your life. Leslie is one of the finest human beings you will ever meet and has the passion, energy, heart, and love to match. She's a former Division 1 athlete, she's a Master Trainer with ZHealth Performance, she's the host of the Developing Athlete Podcast, and she's also the 2020 TD Mastermind Fitness Pro of the Year. You are in for a treat today as Leslie drops some great wisdom and shares lessons learned from all aspects of business, athletics, teaching, coaching, and LIFE. Enjoy the show. Please tag me on your social media: @ToddDurkin Follow Leslie at @lesliet_coachc TIMESTAMPS: :19 - Who is Leslie Trujillo :44 - The balance of being a coach on the field, in the gym, and with the Mastermind 3:20 - More about Leslie 6:30 - How Leslie met Todd 8:54 - Looking back 11:20 - Instill belief in your athletes! 14:22 - A champion mindset is spoken vs unspoken 16:12 - Bring coaching to life 17:11 - Leslie shares her coaching experience at USC with coach Pete Carroll 19:44 - Ethos for life 22:50 - Dear Her Project 26:00 - If you could talk to your younger self. It's about TRUST! 31:44 Everyone needs a coach/mentor 34:00- Why she is in the Todd Durkin Mastermind program 35:20 - Todd thanks Leslie! Thank you Leslie Trujillo for being a guest on the IMPACT Show! Follow Leslie @lesliet_coachc Website: www.lesliectrujillo.com Get her book Dear Her on Amazon. -- Today's episode was sponsored by the Todd Durkin Mastermind. For fitness pros looking to grow personally & professionally. Are you ready to get through this pandemic successfully? Are you ready for some important pivots and shifts our industry will be undergoing in the next couple of years? Are you ready to have me help motivate you in the most important time in our industry's history? If so, I would be honored to personally coach you and help you reach your goals and fulfill your potential. I truly believe that all people have a life worth telling a story about...and NOW is that time to maximally IMPACT all those you influence. If you are a fitness pro or trainer and want my coaching, please visit and sign up for my Mastermind Coaching Program. It's guaranteed to help you reach your business/career goals, while simultaneously providing you with extraordinary personal growth & development. Sign-up Today: https://todddurkinmastermind.com/ -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.
S1 Ep 82COACH to COACH with Martin Rooney | Ep. 82
Man oh man do I have a special guest on the show for you today. Not only is he one of my best friends and a colleague I respect immensely, Martin Rooney was also one of the most requested guests for the IMPACT Show. And today, you get the opportunity to hear from this amazing man. If you don't know Martin, he is an internationally recognized trainer, author, speaker, and founder of Training for Warriors, a program with over 200 facilities in 20 countries worldwide. Check this out, Martin was a four-time All-Conference, and four-time MVP performer in Track and Field at Furman and a member of the US Bobsled team. And it doesn't stop there, he is currently a purple belt in Brazillian Jiu-Jitsu under UFC fighter Ricardo Almeida and a black belt in Kodokan Judo under OlympianTeimoc Johnston-Ono. This is one guy you don't want to mess with and you will definitely want to listen to--and he is a fellow fire-breathing dragon from Jersey! Today's episode is packed with knowledge, wisdom, and value. Martin shares some great lessons, including: Top lessons learned as a coach in the sports & fitness industry. Why the "Golden Rule" is so important. The best thing you can do in front of your kids. What the best LEADERS do to LEAD The HOLY GRAIL of coaching. The 5 words that everyone loves to hear. The BEST part of quarantining with 5 girls in the Rooney household. This "Coach to Coach" episode is one you will want to listen to several times over and take notes. Better yet, share this episode with a fellow coach, parent, or friend who needs to be inspired on ANY level. And don't forget to order his book today - Coach to Coach! So buckle up my friends and prepare to Get Your Mind Right. Enjoy the show! --> Please take a picture of Today's cover & post on your IG stories or feed. Tag me on your IG at @ToddDurkin and Martin at @themartinrooney. TIMESTAMPS: :30 - Todd shares his gratitude for all the awesome messages coming in and information on his new book Get Your Mind Right! 1:30 - Who is Martin Rooney 3:45 - The Energy Explosion! 4:17 - The Quarantine Mindset 9:48 - Best habits and routines during COVID-19 15:54 - Top lessons 22:58 - Addressing Fame 24:04 - Special message from Todd 26:19 - "You manifest what you magnify" 34:45 - Rapid-fire 41:18 -The best thing you can do in front of your kids 43:38 - 5 powerful words that everyone loves to hear 46:25 - The Hippocratic Oath 49:21 - REMEMBER THIS--Players Win Games and Coaches Lose Them! 56:14 - Wrap up and close Thank you Martin Rooney! You can follow Martin on FB MartinRooney, IG @themartinrooney, order his book Coach to Coach on www.amazon.com. Be sure to also check out his website www.trainingforwarriors.com and his podcast INTO The ROAR. -- If you enjoy today's Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Don't miss out on a special gift I have for you… Today, all friends of the podcast get an exclusive 30% off CarnoSyn beta-alanine powder or tablets from Now Foods. Simply go to www.nowfoods.com and type in the promo code "durkin30" when you check out getting CarnoSyn beta-alanine tablets or powder. This offer is good through July 30th, 2020 so I encourage you to take advantage of the savings today! What is CarnoSyn beta-alanine you ask? CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It's banned substance-free, patented, and scientifically proven to help increase your results. I'm pumped for you to give it a shot and see how CarnoSyn beta-alanine fits into your health and fitness routine. Again, go to www.nowfoods.com, look for the CarnoSyn beta-alanine powder or tablets, and type in "durkin30" as your promo code when checking out. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 -- --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership
S1 Ep 814 Nutrition Tips to Build Immunity with Dr. Brooke Scheller | Ep. 81
Who is ready to renew their nutrition habits and get back to eating healthy? After several weeks of battling the sugar-monster, bad-habits, and too much stress, it's time to declare our nutrition routine get cleaned-up! Therefore, I'm bringing in someone near and dear to my heart today (listen in to find out why) to speak nutrition. Dr. Brooke Scheller is a clinical nutritionist, wellness expert, and foodie, passionate about nutrition, health, and building immunity. We have a ton of fun in this episode as we talk about some really important topics, including: Curbing cravings despite high stress 4 tips to build your immune system Pro-inflammatory foods and anti-inflammatory foods Heck, Dr. Brooke even analyzes why I crave chocolate at night and gives me some suggestions to stop one of my "bad" habits Let's get better today, boost energy, and build your immunity. Drop the chips, grab some veggies, and listen in! --> Please tag me on your social media: @ToddDurkin --> Follow Brooke @drbrookescheller and get her newsletter at www.brookescheller.com. --> Don't miss out on a special gift I have for you… Today, all friends of the podcast get an exclusive 30% off CarnoSyn beta-alanine powder or tablets from Now Foods. Simply go to www.nowfoods.com and type in the promo code "durkin30" when you check out getting CarnoSyn beta-alanine tablets or powder. This offer is good through July 31st, 2020, so I encourage you to take advantage of the savings today! -- TIMESTAMPS: :34 - Eating well during COVID-19 1:00 - Addressing the whole-being 2:30 - Meet Dr. Brooke Scheller, certified Nutrition Specialist 5:08 - How nutrition changed her life 6:43 - Why nutrition excites her 8:02 - How stress affects our nutrition 11:10 - Advice for someone who is binge eating due to immediate emotional response 13:44 - How to combat cravings 15:14 - Habits do matter 16:16 - Immunity - Staying healthy talk 21:54 - The importance of vitamin D 25:18 - Top tip recap to boost your immunity 28:33 - Todd has a special gift for you today 31:00 - How does hydration fit in 34:10- Final Question - share good hacks 39:12 - Winning the now -- Thank you, Dr. Brooke Scheller, for being a guest on the IMPACT Show! Follow Brooke on IG at @drbrookescheller; Her website is www.brookescheller.com. Follow Dr. Brooke and hear about all about her nerdy veggie rants, favorite recipes, and immunity and performance hacks. -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- Thank you again CarnoSyn & Now Foods for the special gift on today's episode. CarnoSyn beta-alanine helps athletes and fitness enthusiasts build more muscle and reach peak performance by buffering lactic acid, which leads to muscle fatigue. It's banned substance-free, patented, and scientifically proven to help increase your results. I'm pumped for you to give it a shot and see how CarnoSyn beta-alanine fits into your health and fitness routine. See the above for discount code. -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content. --> You can access to Todd's podcast, show notes and more for The IMPACT Show by going to www.todddurkin.com/podcast.
S1 Ep 80Meet Brain-Health Expert Dr. Heidi Hanna | Ep. 80
Today's episode is without question one of the most IMPORTANT ones I've done to date. No joke. You've heard me say "GET YOUR MIND RIGHT" for a long-time. Well, today, we have one of the deepest, and most fascinating conversations with a leading brain researcher (and "stress expert") Dr. Heidi Hanna. It's guaranteed to get your MIND and your BRAIN right! In the show, Heidi talks in-depth about mental health, anxiety, the "Fab 5" for life, the 3-ways for stress-mastery, brain health, and even getting a "beach brain" philosophy during stressful times. Additionally, Heidi gets personal and gives insight into her own mental health. WOW--I'm telling you, this one is going to make your jaw drop. You are going to laugh, cry, think deeply, and you will be way better equipped to "win the battle" between your ears after you listen to this one. You will leave feeling refreshed, recalibrated, rejuvenated and your MIND will be RIGHT. Without further ado, let's get the show started with the one & only Dr. Heidi Hanna. --> Please tag me on your social media: @ToddDurkin; --> Tag Heidi on IG @heidihannaphd; TIMESTAMPS: 1:22 - Meet Dr. Heidi Hanna 3:02 - Heidi defines herself 5:39 - When does stress happen 11:02 - A Stress Detective 12:28 - Todd shares his challenge right now with stress 14:05 - "The Fab 5" 17:40 - Depression is the leading cause of disability in the workplace today. 19:13 - The 3 step Stress Mastery process 21:55 - How is stress different from anxiety 26:06 - The Good News 27:30 - Best practices and habits Hiedi Uses to get her mind right 34:20 - Brain Fatigue… it's a real thing 38:10 - Heidi shares her struggles with mental health and how she handles suicidal thoughts 45:00 - Final thoughts from Heidi 50:24- WOW -- Thank you, Dr. Heidi Hanna, for being a guest on the IMPACT Show! Follow Heidi @heidihannaphd and check out her website: www.heidihanna.com and all her great Doc Orgs: www.Braincharge.org - college program www.Beachbrain.org - fun beach brain and essential oils www. Beyondfunny.org - healthy humor -- If there was EVER a time to rate the show and write a REVIEW, it's after this one. There is some serious IMPACT in here! -- Please also SHARE the episode on your Social Media or in a newsletter as the knowledge, insights, wisdom, and strategies that Dr. Hanna shares MUST be heard by people everywhere. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.
S1 Ep 79Humor is Medicine for the Soul--Game Time with Steve Shenbaum | Ep. 79
If you like to laugh and smile, you're going to love this episode. Communication expert Steve Shenbaum is back for another episode (see Ep. 76) and this time puts me through the test with some of his favorite acting/communication games called "Expert Speaker" and "Red Light, Green Light." Yes, I'm the one on the spot today. Steve is a former actor and he's the founder and president of Game On Nation, a communication, leadership, and business consulting agency best known for its work with corporations, collegiate, and professional athletes, and athletic teams. Get ready to get your game on, have fun, and learn some practical games that will help your communication! --> Please tag me on your social media: @ToddDurkin --> Follow Steve on Twitter & IG at @GameOnNation and check out www.gameonnation.com TIMESTAMPS: 00:36 - Meet Steve Shenbaum 3:03 - "Expert Speaker" Game; Steve puts Todd through the paces 8:07 - Why This Exercise is Important 10:55 - "Red Light Green Light" game 14:00 - Steve shares his observation of Todd's acting skills 15:42 - How these exercises could benefit your team 17:32 - Where to find more about Steve Shenbaum and Game On Nation @gameonnation @steveshenbaum Humor is the medicine for the soul! Thank you Steve Shenbaum for being a guest on the IMPACT Show!With so many young people now staying at home, Steve and his team have created a special, 3-week Accelerator program: LEVEL UP JUMP START + TEEN COMMUNICATION SKILLS, sharing the same ground-breaking training techniques the Pros use. This is the perfect time for teens to build confidence and invest in their future, so they can learn how to prove their value and communicate with confidence! --> BONUS…Don't miss Steve's FREE, Level Up + Teen Communication Workshop today, May 7th at 4:00 pm EST to get an immediate communication boost and experience the impact of the Level Up exercises first-hand. --> REGISTER HERE: https://levelup.gameonnation.com/impact -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… --> Instagram & Twitter: @ToddDurkin --> Youtube: https://www.youtube.com/user/ToddDurkinFQ10 --> FB: @ToddDurkinFQ10 --> If you are a fitness pro or trainer and want to be coached by Todd, visit: https://todddurkinmastermind.com/ -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the top athletes in the world have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. --> To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. --> To join his community of fire-breathing dragons and receive regular motivational and inspirational emails, visit www.ToddDurkin.com and opt-in to receive his value-rich content.