Todd Durkin IMPACT Show

It's the end of 2021. Hallelujah. What a crazy year it has been. In some ways, it has been one of the toughest ones I can remember. But, in other ways, there have been several blessings this year as well. Through the good and the "bad," there have been some great lessons learned & reinforced. In today's episode, I go deep and share 5 thoughts & lessons with you from 2021. I think you are going to resonate with a few of them. And they will give you some more insight into where my mind is at, why I'm really excited for 2022, and some of the big things coming up in the new year. I'd love to hear from you. What is one lesson you learned in 2021? Hop over to my social media, and please share today. And don't forget, if you find value in today's show, please share it with your family, friends, colleagues, and co-workers. Social Media: IG/Twitter: @Todddurkin Facebook: www.Facebook.com/ToddDurkinFQ10 #ToddDurkin #IMPACTShow #GodSizedDreams Today's show is sponsored by BUBS NATURALS. Get 20% OFF all Bubs products when you put in "IMPACT" at checkout. BUBS Collagen Protein, MCT Oil, and Apple Cider Vinegar Gummies www.BUBSNaturals.com --- Did you order your Get Your God-Sized Dreams Planner 2022 yet? If you have not already ordered it, NOW is the time to get your G.S.D. Planner for 2022. It has my entire "Annual Strategic Plan" questions for your year and life, quarterly planning, 10-Forms of Wealth & 3-in-30, WLAG's, my "win the day" formula…and then some. More than just a planner...it will help you fulfill your biggest dreams, vision, mission, and what God has called you to do! We literally reverse engineer your success starting from your life to your year, to your quarter, to your month, to your week, to your day…to the hour. Get it TODAY! GET IT TODAY on Amazon - The God-Sized Dreams Planner - Durkin, Todd: Books --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life in 2022? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 7-days, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! www.ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show "STRONG." He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast. You can get any of his books by clicking here! (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan)

It's amazing how quickly life can change. On Oct 7, 2018, Mike Merrigan's world changed when he was in a horrific accident that ultimately cost him his leg. Seven surgeries and 3-years later, Mike shares his story publicly for the first time right here on the IMPACT Show podcast. It's a story of perseverance, positivity, resilience, "getting your mind right," and a Never Give-Up attitude. It truly is an inspiring story that will remind you that MINDSET MATTERS, even when faced with the biggest, most challenging adversities in life. On today's show, you will hear: - How one step changed Mike's life in October 2018. - Faith and Family and how he got through this incredibly challenging time. - Life or Limb? You would probably choose the same one Mike chose also! - Why Austin Powers' ID was in Mike's wallet. - Mindset after learning he lost his leg. - The Power of Words - A poster the Durkin Family made for Mike the day after his accident. - Seven surgeries to get back on his feet. - How lucky he was; it could have been a lot worse. - Mike shares what's next: a book, screenplay, and drummer in a band. You don't know how strong you are until strong is all you have left! Please listen in and be sure to share this inspiring episode with your family, friends, colleagues, and co-workers. It will help THEM live their best life and never give up also! Please share this episode on your social media and tag me at: @Todddurkin #ToddDurkinIMPACTShowPodcast #GodSizedDreams #BUBS --- Today's show is sponsored by BUBS NATURALS. Get 20% OFF all Bubs products when you put in "IMPACT" at checkout. BUBS Collagen Protein, MCT Oil, and Apple Cider Vinegar Gummies www.BUBSNaturals.com - --- Did you order the Get Your God-Sized Dreams Planner 2022 yet? If you have not already ordered it, it's time to get your G.S.D. Planner for 2022. It has my entire "Annual Strategic Plan" questions for your year and life, quarterly planning, 10-Forms of Wealth & 3-in-30, WLAG's, my "win the day" formula…and then some. More than just a planner...it will help you fulfill your biggest dreams, vision, mission, and what God has called you to do! We literally reverse engineer your success starting from your life to your year, to your quarter, to your month, to your week, to your day…to the hour! Get it TODAY! GET IT TODAY on Amazon. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life in 2022? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 7-days, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! www.ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show "STRONG." He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his f

Gus Cheliotis is someone I've known since 2013 and is one extraordinary human being. He's a man who has turned-around multiple companies, currently manages 25 Billion dollars in assets (yes, BILLIONS!), has worked on Wall Street and he's a health & fitness freak. Additionally, Gus first "met" me through my first book called The IMPACT Body Plan (wait until you hear this story). I have spoken to his company, done several events with him, and he has gifted the IMPACT Body Plan book more than any other book he has read (and he reads ONE book per week). Yep…IMPACT! My friends, you are in for a treat today. He's a force of nature and I'm honored to call him a friend. He's a father, a husband, a great leader, he is one of the most successful entrepreneurs I know, and he's one of the most heart-centered, kindest human beings on the planet. And that is NOT an exaggeration. Here is what you can expect from today's episode: - How Gus and I first met in 2013. Crazy story. - Gus shares the hardest day of his life…losing his father in a tragic accident. - How Gus has turned around multiple companies. He even took a company, saved it, went public 3-years later, and then it went from 250 million to 1.7 billion dollars. - Gus's new company Nassau Financial Group - manages over 25 Billion in assets. - Lessons learned on Wall Street. - How he fosters an ownership mentality and fosters a Winning Culture at his company. - How Kosterina (Authentic Greek Olive Oil Company) started and why he's so passionate about this company as well. - How Gus proposed to his wife Katina with a 30-page Powerpoint. - Gus's daily routine to perform at his best. - Gus shares his best practices that include Todd's 90 Day Wonder and Annual Strategic Plan. Please listen in and be sure to share this episode with your family, friends, colleagues, and co-workers. There are so many great nuggets of wisdom and lessons learned. Please share this episode on your social media and tag me at: @Todddurkin @kostascheliotis (follow him as he shares his notes on his book reads as well!) #ToddDurkinIMPACTShowPodcast --- Order your Get Your God-Sized Dreams Planner 2022 NOW!!! [Great gift Also] Get your G.S.D. Planner 2022 today. It has in it my entire "Annual Strategic Plan," quarterly planning, 10-Forms of Wealth & 3-in-30, WLAG's, and the "win the day" formula…and then some. More than just a planner...it will help you fulfill your biggest dreams, vision, mission, and what God has called you to do! We literally reverse engineer your success starting from your life to your year, to your quarter, to your month, to your week, to your day…to the hour! Get it TODAY! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life in 2022? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 7-days, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! www.ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. It's here that he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth. Todd was a coach on the NBC & Netflix show "STRONG." He's a

Can you believe it's December and the holiday season is upon us? While this time of year is typically a bit crazy, busy, and frantic, it's also a great time to slow down, reflect, rejuvenate, and revive for the year ahead. As a matter of fact, 2022 is right around the corner and I want to help you today "get your mind right" about 2022 and all the amazing things that are about to happen in your life. For the past decade, I have always spent several hours in December working on what I call my "Annual Roadmap & Strategic Plan." Today, I want to share part of my system with you and have you start thinking, planning, strategizing, and taking action on what I'm calling your "God-Sized Dreams." I believe this will help you live your best life and help you create what will be an epic 2022. Here is what you can expect from today's episode: - Why stepping away for a few hours or days this month is going to be imperative for your health, mindset, clarity, and success in 2022. - How to Dream BIG and 12 ways to manifest your "God-Sized Dreams." - The Power of Planning and why it's a must if you want to have your best year to date, personally or professionally. - Why and how "reverse engineering" your success will help you reach your full potential and give you the best shot at achieving maximum personal and professional success. - Why I created my brand-new, first-ever "God-Sized Dreams Planner" for 2022 and why I believe it's going to give you a Roadmap literally to help you "win the day," win the weeks, months, quarters, year, of course, LIFE! - It literally is a 365-day calendar/planner and it's my complete system using my high-performance tools to create maximum success & significance in your LIFE. So pumped! - How and why investing 3-5 hours answering the questions on today's episode (and in the G.S.D. Planner) can help guide you to live your best year and life. - BIG news for 2022! Get out your pen & paper (or your laptop) and get ready to take copious notes on the questions I challenge you with today. I believe they are going to stretch you, amplify your mindset, put your mind in rarified air, and allow you to tap into your God-Sized Dreams!! Please listen in and be sure to share this episode with your family, friends, colleagues, and co-workers. It will help THEM also live their best life. Without further ado, it's time for some God-Sized Dreams to be manifested. #LetsGOOOO Please share this episode on your social media and tag me at: @Todddurkin #ToddDurkinIMPACTShowPodcast #GodSizedDreams --- Order your Get Your God-Sized Dreams Planner 2022 NOW!!! [Great gift Also] Get your G.S.D. Planner 2022 today. It has in it my entire "Annual Roadmap & Strategic Plan", quarterly planning, 10-Forms of Wealth & 3-in-30, WLAG's, and the "win the day" formula…and then some. More than just a planner...it will help you fulfill your biggest dreams, vision, mission, and what God has called you to do! We literally reverse engineer your success starting from your life to your year, to your quarter, to your month, to your week, to your day…to the hour! Get it TODAY! www.ToddDurkin.com/gsd-planner --- BUNDLES AVAILABLE!!! The God-Sized Dreams Planner makes for a GREAT gift to your teammates, co-workers, friends, family, or special someone's in your life. Bundles pricing is available… Bundle Pricing: Additional 10% Additional off orders of 10-19 Planners (20% off Holiday Savings exist now until Dec 15th; this gives you 30% OFF total for the Planner). Additional 15% Additional off orders of 20+ Planners (20% off Holiday Savings exist now until Dec 15th; this gives you 35% OFF total for the Planner). --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life in 2022? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 7-days, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! www.ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my

It's always a special episode when I get to bring my wife Melanie onto the Show. Today, we are talking a ton of things on parenting, leadership, love, marriage, legacy, and IMPACT. This includes: - Hardest parts and most rewarding parts of being a parent in today's times. - How & why the last 2-years brought us closer together as a couple and family. - Cornerstones to a strong relationship & marriage. - The IMPACT Foundation and why the initiatives serve a bigger purpose. - How energy and being a "light force" can help lead, serve, and inspire others. - How Melanie would define herself. - How Todd would define himself. - Top Lessons learned in running a non-profit and some top stories on how the IMPACT Foundation has played a significant role in making a dent in the universe. - And then some! This is a fun, yet deep, interview by Julie Wilcox asking both Todd & Melanie an array of questions on all things business, parenting, marriage, their foundation, and LIFE. Please listen in and then share it with your family, friends, colleagues, and co-workers. You can tag us at: @Todddurkin @melanie.durkin #IMPACTShowPodcast --- Giving Back: The Durkin IMPACT Foundation You can donate online - 100% proceeds go to the foundation to support college-bound athletes and individuals and families in need. Additionally, your donation is completely tax-deductible. https://todddurkin.com/impact-foundation/ --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

I love football. I played it from age 10-25, as I was a quarterback & punter. After playing, I have trained and coached football players (NFL, college, high school, and youth) for almost 25-years now. To say it's a passion of mine is an understatement. Well, I recently said "YES" to a unique opportunity to be the General Manager for the local pro arena football team here in San Diego, called the San Diego Strike Force. While it's very much a "side-hustle" for me, I must admit it's a lot of fun and I'm already enjoying working with the front office, coaching staff, and team to put together the pieces of what will be a championship first season. In today's IMPACT SHOW episode, I share: - How this opportunity came about. - Why I said YES to this opportunity, despite having my plate full with other initiatives. - Why my wife told me that I needed to accept this opportunity and take on this role. - How I'm spending my time now as the GM, how much time I devote to the role, and what tasks I'm doing now to prepare for a Spring/Summer 20022 season and United Bowl Championship. - What I'm looking for in my players and why I'm so intrigued if I can replicate "championship culture" from my successful fitness business and brand into another industry/sector (pro sports & entertainment). - 6 Lessons already learned in wearing my new GM hat. - What's next and my vision for the team. Whether you are a football fan or not, today's episode has a lot of "life lessons" in it regardless of what season you are in. Please share it with your friends, family, colleagues…and of course, those who love sports, business, or entertainment. Be sure to tag me at: IG/Twitter: @ToddDurkin @SDStrikeForce @IndoorFL FB: @ToddDurkinFQ10 #SideHustle, #SDStrikeForce #ArenaFootball #IndoorFootballLeague --- Today's Podcast Episode is sponsored by CarnoSyn beta-alanine CarnoSyn® beta-alanine is an ingredient within the top pre & post-workout supplements and I use it every day. It will help boost your strength, power, endurance, and even focus. A minimum dose of 3.2g per day and up to 6.4g for faster results. Only CarnoSyn® beta-alanine is backed by over 55 scientific studies and contains zero banned substances. To see the full list of CarnoSyn® Verified brands and to purchase, visit my special page at https://www.carnosyn.com/td/ --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathin

I love real-life, human stories that epitomize grit, courage, ambition, mental toughness, resilience, and inspiration. And that's exactly what you have in today's episode. Jenna Mango, a new Fitness Quest 10 hire & trainer, is a young woman who has one-heckuva story. And she's about to touch many souls and change many lives. Jenna started following me when I was on the NBC TV show STRONG and then she became part of my Get Your Mind Right book launch team in 2020. After that, she literally packed her bags and moved from Connecticut to San Diego to immerse herself into our community and culture so she could be a "Big Dawg." In today's episode, Jenna shares her story of consistently being tested as a young girl with mental wars, being bullied, abuse, burnout, and heartbreak. All the while she was writing everything down and journaling, which essentially became her autobiography and then turned into her new book, Choose to R1SE, which was just released on AMAZON and is already on my best read list! Specifically, this is what we cover in today's episode: - How Jenna started following Todd and then got hired at Fitness Quest 10. - Being in the room at Todd's Mastermind event in June 2021 led to publishing a book. - Top Lessons already learned as an employee at Fitness Quest 10. - What Jenna loves most about Fitness Quest 10. - What needed to change for Jenna to get help...the silent battle. - Jenna shares why she dedicated the book to her brother. - Hopes for anyone reading Choose to R1SE. - 3 words about the book...Vulnerability, Resilience, and Inspiration. I encourage you to share this episode with everyone... kids, moms, dads, family, and friends. You just don't know who has the "silent battle" going on and needs help! Save some lives today and please share this on your social media. Tag us at… IG: @ToddDurkin, @jmagg13 FB: @ToddDurkinFQ10, JennaMango #ChoosetoR1SE --- About Jenna Mango: Jenna Mango currently works at Fitness Quest 10 in San Diego, CA, as a Certified Personal Trainer and Performance Coach. She has a master's degree from Western Connecticut State University in Applied Behavior Analysis and a bachelor's degree from Eastern Connecticut State University in Psychology. She was a former collegiate field hockey player. Upon graduation, she accepted the position of Assistant Field Hockey Coach at WestConn and spent four seasons with the team. She is also currently a WTBA (World Thai Boxing Association) Coach and NLP (Neuro-Linguistic Programming) Master Practitioner while continuing to train in Hawaiian Kempo, Muay Thai, Brazilian jiu-jitsu, kickboxing, and boxing. Follow Jenna on IG: jmangg13 and FB: jennaMango --- November is IMPACT Month - We will have an array of events throughout the month to raise funds for the Durkin IMPACT Foundation and to CREATE IMPACT! A Day of IMPACT Coming up Saturday, November 20th at Fitness Quest 10 (San Diego, CA) 9 am PST - TD led workout 11 am PST - TD IMPACT AMPLIFIED Talk12 Noon - 2 pm Health Fair at Fitness Quest 10 You can also give back and donate online - 100% proceeds go to the IMPACT Foundation to support individuals and families in need. Additionally, your donation is completely tax-deductible. https://todddurkin.com/impact-foundation/ --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches,

This episode is going to blow you away. For many years, I trained standout MLB catcher Nick Hundley to be the best athlete he could be. And while he played professional baseball at a very high level for 11-years, what he's doing now is even way bigger and more IMPACTFUL. As a matter of fact, Nick's role with the International Justice Mission (IJM) is to help protect again human trafficking and violence against women and children. He works on literally saving and rescuing young girls, women, and people enslaved to horrific crimes that happen in communities you would never imagine. Specifically, this is what we cover in today's episode: - Nick's story, how he got into MLB, and how he played for so long. - Reminiscing about his "training days" with his workout group and his favorite parts of those days. - Working alongside former pitcher, and now GM of the Texas Rangers, Chris Young. - What is "IJM"-- seeking to protect people in poverty from violence, abuse, and human trafficking. - How bad is human trafficking? - Nick shares stories on the rescue of these girls and the goal to prosecute the people who are committing these horrific crimes. - The tremendous success stories of many of these girls. - Advice to anyone facing adversity in their life. My mind was blown in this episode and I thank the IJM and all those who are fighting for the good of mankind, including Nick Hundley. You're going to enjoy this convo and marvel at what an amazing organization the IJM is and the IMPACT they are creating. Please be sure to share today's episode. It will help the IJM fulfill its mission to rescue millions, protect half a billion and make justice unstoppable. Thank you! And please tag... IG/Twitter: @ToddDurkin @IJM FB: @ToddDurkinFQ10 #MLB #IJM #NickHundley www.IJM.org - International Justice Mission --- 5:11 - Welcome Nick Hundley, former Major League Baseball player. 7:50 - How Nick got into Professional Baseball. Drafted to San Diego Padres in the second round and went on to play for Baltimore, Colorado, San Francisco, and then Oakland. 11:15 - Nick shares some of his greatest moments in his 11 year MLB career. Getting called up for the first time. Making the playoffs. 2013 first daughter born and then hitting a home run later that day. Homerun in San Francisco on both Mothers Day and Fathers Day with his parents in the stand. 14:04 - Working with Chris Young in the Major League front office. We wanted to make the game better and grow...and then COVID shut us down. 18:00 - Moving on to a new opportunity. IJM - International Justice Mission, seeking to protect people in poverty from violence. 21:12 - Nick talks about how bad is human trafficking is. Learning the process of what these young girls are going through. As an athlete, I have a platform and it's time to use it to make a difference! 24:52 - Nick's full-time role with IJM - International Justice Mission. 2 homes now for girls rescued from human trafficking - Violence against women and children. We are going after the people that are doing this. 28:00 - It's not a crime of passion...it's a crime of opportunity and they have the ability to get away with it. Our mission at IJM is to protect over 500 million in poverty! 29:49 - Nick shares a few success stories from some of the girls saved. 9 have graduated from college. One of the gals now runs one of the houses. 33:20 - What Nick would say to the girls. Have the ability to persevere no matter what...keep going and grinding it out! Love...Trust...Gratitude, How can you be grateful for the battle! 39:11 - How Nick uses lessons from baseball with his role at IJM. It's a daily grind and connecting with the community. 44:47 - What Nick misses most about baseball. The outlet to entertain. Putting my skills to the test. Being around the guys..plane rides, meals, and being around like-minded people who grind it out 46:27 - What advice Nick would give to someone who is in transition. Find time to mourn your dream and be honest with yourself. Mad...Sad...Glad... are passions in your life that have been given to you 51:50 - Final words from Nick. --- About Nick Hundley: Nick is a former professional baseball catcher who played in Major League Baseball (MLB) for the San Diego Padres, Baltimore Orioles, Colorado Rockies, San Francisco Giants, and Oakland Athletics. He was drafted in 2005 by the Padres in the second round and made his major-league debut in 2008. November is IMPACT Month - We will have an array of events throughout the month to raise funds for the Durkin IMPACT Foundation and to CREATE IMPACT! #1. Todd Durkin's IMPACT SUMMIT (Nov 8-14th) Revitalizing the Fitness Industry in these Crazy Times…& Forging What's Next for our Industry!!! 7-Days, 12 Presentations… WHO: All Trainers, coaches, and fit-pros Sign-Up TODAY...It's completely FREE!!! Check out www.todddurkin.com for more details. #2. A Day of IMPACT at Fitness Quest 10, Saturday, November 20th! 9 am PST--TD led "IMPACT" workout at Fitness Quest 10 (San Die

Does anyone else want the "aging process" to slow down? Me too! As much as I love the wisdom that comes with age, I don't love the fact that my body doesn't always feel like a young spring chicken anymore. Today's episode is all about slowing down the aging process with my good friend and entrusted colleague, Pete McCall. Pete is an author, coach, podcaster, and he just released his new book called Ageless Intensity...Slowing the Aging Process. He is one of the top fitness experts in media publications and an avid researcher. This episode will deliver some great tips and information on how you can feel vibrant, healthy, and well as you age gracefully. In this episode, "Slowing the Aging Process" Pete delivers great tips, hacks, and exercises to live your best life and defy age. Specifically, this is what we cover in today's episode: - Hacks to defy the aging process - Elastin, collagen, and fascia...research on slowing the aging process - Steady state workouts and how to effectively use them to help burn fat - 4 principles on ageless intensity - Top strength exercises for people who are "aging" - Final 5 tips to age gracefully Please share this episode with your family, friends, and colleagues, and please share on your social media. Tag us at... IG/Twitter: @ToddDurkin, @AllAboutFitnesspodcast Twitter: @PeteMc_fitness FB: @ToddDurkinFQ10 #AgelessIntensity --- 8:22 - Aging...what is it and why does it happen? Exercise creates new cells and helps slow down the aging process along with caloric intake. 10:20 - What are some of the hacks to defy gravity? Consistent exercise and HIT (High Intensity) training become a mechanism to slow the aging process. 14:16 - What has been your discovery in the research with Elastin, Collagen, and Fascia with slowing the aging process? Mixing it up the routine and adding in flexibility or bodyweight after a heavy training day. We need more yoga! 20:37 - How often do you recommend steady-state workouts? Sleep plays a big role. 27:17 - What technologies are you finding in your research that are things that combat aging or improve performance? Power training. Strength training. Kettlebells. Blood Flow restriction BFR training 33:72 - Ageless Intensity...give us a few key principles or thoughts. Metabolic fatigue. Mobility. Foundation movement patterns. Healthy Fats - HDL 40:57 - Top strength exercises. Hip thrust. Kettle Bell swings. Barbell RDL. 47:33 - One of the best things about COVID. Getting back outside into nature and going for good hikes 48:41 - Age gracefully, 5 tips to slow down the aging process. #1. Exercise slows the aging process #2. Hydration #3. Sleep - Quality vs Quantity #4. Get good fats and lean proteins #5. Recovery 59:02 - Wrap up….Get Pete's book! Ageless Intensity: Effective Workouts to Slow the Aging Process https://www.amazon.com/Ageless-Intensity-Effective-Workouts-Process/dp/1718200757/ref=sr_1_2?dchild=1&keywords=ageless+intensity&qid=1616015679&sr=8-2 --- About Pete McCall: Pete McCall is a personal trainer, author of Ageless Intensity: Effective Workouts to Slow the Aging Process and Smarter Workouts: The Science of Exercise Made Simple, international presenter and host of the All About Fitness podcast. Pete delivers education and content solutions for a variety of health and fitness organizations including the American Council on Exercise (ACE), the National Academy of Sports Medicine (NASM) and Core Health & Fitness. Frequently quoted as a fitness expert in media publications, Pete is a sought-after media resource for accurate, in-depth insights on how to get results from exercise. Based in Carlsbad, CA, Pete holds a master's degree in exercise science and health promotion, is a Certified Personal Trainer with ACE and NASM and a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. In addition to his books, Pete has authored numerous articles for fitness trade publications, exercise-science blogs and is one of a few individuals who has written textbook chapters for ACE and NASM, the two largest fitness certification organizations. Currently, Pete is the Senior Master Trainer for StairMaster and Nautilus for Core Health and Fitness the parent company of Nautilus and StairMaster, a blogger and writer for ACE (the largest accredited non-profit personal trainer certification organization in the country where he previously worked as an exercise physiologist) and both a content creator and an online instructor for the NASM (the largest for-profit personal trainer certification organization). www.petemccallfitness.com Author: Smarter Workouts - The Science of Exercise Made Simple https://us.humankinetics.com/products/smarter-workouts Author: Ageless Intensity: Effective Workouts to Slow the Aging Process https://www.amazon.com/Ageless-Intensity-Effective-Workouts-Process/dp/1718200757/ref=sr_1_2?dchild=1&keywords=ageless+intensity&qid=1616015679&sr=8-2 Host of the All About Fitness podcast https

This is a must-listen-to episode with one of my best friends in the world. I've known him since 1998, and he helped name my gym Fitness Quest 10. But, unfortunately, he is also in the fight for his life. On December 31st, 2020, Joe Pangelinan was diagnosed with Stage IV Lung Cancer. What he thought was walking pneumonia turned into his worst nightmare; a PET scan and brain MRI showed that the cancer had metastasized to his abdomen, pelvis, spine, and brain. To think that a healthy, vibrant, fit, non-smoker could face this diagnosis seems so unfair, but wait until you hear Joe's mindset and outlook. This interview is real, raw, and authentic. You will probably laugh, cry, & smile all within the first few minutes. You will definitely think deeply, appreciate life, and get some serious perspective and gratitude by the end of today's Show. Specifically, here is what Joe and I cover on today's episode: - How and why my gym, Fitness Quest 10, was named and how Joe helped in the process. - Joe was a standout D1 wrestler at Cal Poly San Luis Obispo. He shares a hilarious story of UFC Legend Chuck Liddell from his college days. - Joe shares his cancer story and how he was on New Year's Eve of 2020. - His mindset after cancer diagnosis and the roller-coaster of emotions. - Fighting to be on the tail end: treat cancer and hope the research catches up. - Joe's top Life-Lessons learned in the past year. - How the wrestler's mentality helps his fight, tenacity, resilience, and perseverance. - Joe shares the many blessings in his life, his bucket list, and what makes him so optimistic these days. - Joe shares what IMPACT means to him and what his legacy is all about! This was one of my favorite interviews to date, and I believe it will speak to anyone who is in a battle of any kind: big or small. I also believe it will reinforce not living in fear, doubling down on gratitude, and having hope and inspiration for what is still to come. Please do Joe and me a favor. Please share today's episode with your family, friends, colleagues, and anyone who has cancer or is going through a tough time in life; this is a MUST-LISTEN to episode. Please share on your social media & please tag me at: IG/Twitter: @ToddDurkin FB: @ToddDurkinFQ10 --- :32 - Intro - How Todd and Joe met. 3:50 - Sitting around a card table naming Fitness Quest 10. 5:52 - Stand out Division 1 wrestler at Cal Poly. Chuck Lidell was always looking for a scrap; wrestlers meet the rugby team! 9:36 - Joe's story...10 days after Thanksgiving, my life changed! December 31st, 2020, Diagnosis stage 4 lung cancer 17:35 - The mindset after being diagnosed. What does stage 4 mean? Being in shock, family carried me through. 19:28 - At what point do you decide to fight? Everyone has a different fight in them; I'm fighting to be on the tail end! 23:45 - Joe shares lessons learned in his journey with cancer. Live with HOPE. Keep things in PERSPECTIVE. Be PRESENT. Stay FOCUSED. 26:28 - Joe shares the wrestler's mentality and how it is helping him with his fight. It has shaped who I am. Fight-Tenacity-Mental Game. Don't think about what is not good; focus on the good things in life. 30:11 - Joe shares what's good in his life now. My cancer diagnosis was a blessing. My relationships with family and friends have sharpened. 34:56 - Joe's Bucket list. Living my best life now, in the moment, and spending as much time with family and friends that I care about and that care about me. 37:05 - Joe shares who inspires him today. Anyone who is fighting a similar fight, connect with people. 40:00 - Todd asked Joe, What can I do for you? The connection with Pete Twist, Joe shares the lessons learned from Pete's story. Press the Flesh! 48:28 - Final words from Joe.Keep a good perspective and move forward in a positive light. 53:45 - What's Joe's Legacy? Follow Joe's story at the caryingbridge.com and search "Big Man Joe" https://www.caringbridge.org/visit/josephpangelinan 57:00 - Todd's close - Wow-o-Wow! --- Are you a Trainer, Coach, or Fitness Business Owner ready to FINISH 2021 STRONG and prepare for an iconic 2022? NOW is your time to JOIN MY Todd Durkin Mastermind! You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning que

I'm getting a little deep on you today and talking about some things on my mind and thoughts from my heart. I am talking about dreams, leadership, frustrations, and what's next in life. Specifically, I want to talk about how dreams keep you alive, leadership in today's crazy & chaotic times, and my thoughts on the question of "What's next?" Listen in, hear my thoughts, and then I encourage you to answer the questions I share with you: 1. What is your God-Sized Dream? 2. What do you MOST love doing these days? 3. How can you be a better leader today with your family and business/career? 4. How & where do you invest your attention? 5. How do you be more present in the moment? 6. What's next in life? 7. What frustrates you the most? (I share 2 things that really frustrate me). 8. Who are you most grateful for? My man Wayne Cotton often says… "Fear, frustration, and failure are often conquered with Faith, Fortitude, Forward-Thinking, and Follow-Through!" Let's see what we can do today to live our best life...TODAY! Please share today's episode with your family, friends, colleagues, and challenge them to answer the above questions also. And you know I would love it if you shared it on your social media and please tag me at... IG/Twitter: @ToddDurkin FB: @ToddDurkinFQ10 #dreams #Leadership --- 1:23 - Todd shares his excitement for the trip to North Carolina for a live event and to see Luke at Davidson. 21 Days of Meditation starts today - TEXT the word "Meditate" to 619.304.2216 to get 21 days straight of audio meditations FREE! This STARTS today, October 18th so sign-up NOW! 4:42 - What is Your God-Sized Dream? What do you love to do? It must be reinforced every day. 15:34 - Leadership...How can you be a better leader in today's crazy & chaotic times? Lead follow or get out of the way. Management is doing things right. Leadership is doing the right things. -Peter Drucker 21:02 - Do you ever get frustrated? Yeah, me too. I want to share a few things frustrating me these days. 26:10 - What's Next? What do you do when the whispers are greater than the shouts. Speaking more. Working on an Iconic Planner & Journal for 2022. Podcasts continue to grow! Thank you! FQ10 is flourishing again...Thank you, Jeff Bristol! 32:00 - GRATITUDE Gratitude is a currency that we can mint for ourselves and spend without fear of bankruptcy. - Fred De Witt Van Amburg 35:50 - Get my 21 Days of guided audio Meditations for FREE...text the word "Meditate" to 619.304.2216. --- Would you consider making a Donation to The Durkin IMPACT Foundation? Your donation makes it possible for us to continue assisting families and individuals in great need and student-athletes who desire to go to college and need additional assistance. Our goal is to raise $25,000 by the end of November 2021 and 100% of your contributions are tax-deductible. The Durkin IMPACT Foundation is a 501(c)(3) that was founded in 2012 on the heels of Hurricane Sandy devastating my home area of the Jersey Shore. Our Mission: The Durkin IMPACT Foundation was established to motivate, educate, and inspire people to be their best, to foster a spirit of giving back and paying forward, and to create a positive IMPACT in the world. We are committed to make the world a better place by empowering people to be their physical, mental, and spiritual best. For more information on how you can donate please visit: https://todddurkin.com/impact-foundation/ * * 100% of all donations to the IMPACT Foundation go to those in need. Thank you! --- Are you a Trainer, Coach, or Fitness Business Owner ready to FINISH 2021 STRONG and prepare for an iconic 2022? NOW is your time to JOIN MY Todd Durkin Mastermind! You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind R

Are you addicted to productivity and sometimes feel slightly out of balance? I thought so! In today's show, we talk "balance" and about doing what matters most versus worrying about how much to get done. My guest Christy Wright, a Dave Ramsey personality, is a busy mom with three young kids, a bustling career, and she knows what it's like to be stretched too thin. Christy redefines balance and gives a clear path on how to achieve balance and be guilt-free. This is a power-packed episode full of great tips and strategies to win the day, one day at a time. Specifically, here is what we cover in today's episode: - How to become balanced in an unbalanced world. - Life balance isn't about doing everything for an equal amount of time; it's about doing the right thing at the right time. - Four reasons why we feel out of balance. - The solution to fighting too many fires. - Prioritize your day and recognize what is most important. - Christy shares the best habits to own her day. - The five steps to the path to balance. - How to take back your life from your to-do list. "It's not about productivity, it's about doing what matters." Please share today's episode with your family, friends, and colleagues. And you know we would love it if you shared it on your social media! Tag us at: IG/Twitter: @ToddDurkin @christybwright FB: @ToddDurkinFQ10, @christybwright #Takebackyourtime #Balance --- 2:13 - Meet #1 Nation best-selling author, personal development expert, Dave Ramsey personality, and the host of The Christy Wright Show, Christy Wright. 4:34 - Christy shares her story of growing up with entrepreneurial parents. The number one question I get asked is - How do you balance it all? 7:15 - Take Back Your Time - The Guilt-free Guide to Life Balance. You can do it all and still feel out of balance! Balance is not something we do but what we create in our life. 10:10 - Life balance is not doing everything for equal amounts of time; it's about doing the right things at the right times. 12:50 - The reasons why we feel out of balance. - Doing too many things - Not doing enough things - Doing the wrong things - Not doing the right things 16:43 - If someone spends too much time fighting fires they hate, what's the solution? Discern between Urgent or Important. You are not a victim of your schedule. You decide what is important right now. 20:49 - Prioritize your day and know what is most important. Make a simple list and be specific, and have flexible priorities. 25:24 - Christy shares her best habits to own her day. Start your day by checking in with yourself. Flipping focus to the front windshield to be totally present. Be where your feet are. 28:05 - The Path to Balance...5 Steps. - Decide what matters - Stop doing what doesn't matter - Create a schedule that reflects what matters - Protect what matters - Be present for what matters 29:45 - The To-Do List: How you can take back your life. Are you addicted to productivity? 31:50 - One thing we can do today to take back our time. Be present in the moment you are in! And Then Some... Take part in my "21 Day Meditation Challenge" text "meditate" to (619) 304-2216! --- About Christy Wright: Christy Wright is a #1 national best-selling author, personal development expert, and host of The Christy Wright Show. She's been featured on Today Show, Fox News, and Entrepreneur and Woman's Day Magazines. Since 2009, Christy has served at Ramsey Solutions, where she teaches on personal development, business, and faith. Follow Christy on Twitter, Instagram, Facebook, and YouTube or online at www.christywright.com. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books

Making his return on the IMPACT SHOW today is a world-renowned nutrition expert and good friend, Robert Yang. This episode is EPIC...I reached out to my podcast and Instagram listeners and asked for your top nutrition questions to ask Robert. We had over 50 questions come through on supplementation, sports nutrition, weight loss & weight gain, intermittent fasting, fasted cardio, top hacks for peak performance, and everything in between. This is a rapid-fire nutrition course in just one episode. Specifically, this is what Robert and I cover in today's episode: - Gut Health & what to do about it - Intermittent Fasting and Fasted Cardio - Tips for longevity, happiness, and success with nutrition - Nutrition tips post-cancer - Sports nutrition for the youth athlete - Supplements - MCT Oil, Collagen Protein, and Magnesium - Nutrition tips for when things get in the way of healthy habits - Thoughts on Dairy - Weight loss and weight gain - Top Nutrition Hacks for Peak Performance & energy Without further ado, let's go to the episode. Please be share today's episode with your family, friends, and colleagues. And be sure to share it on your social media! Tag us at: IG/Twitter: @ToddDurkin @robertyang FB: @ToddDurkinFQ10, @robertyang #ToddDurkinIMPACTShow #Nutrition --- 1:59 - Sean Lake with BUBS Naturals with a special offer - www.bubsnaturals.com For 20% off your order, code is "impact" for the best MCT Oil Powder, Collagen, Protein, and Apple Cider Gummies on the planet! 3:57 - What's new in the world of Robert Yang? Working on a Gut program...Why is Gut health important 10:02 - Questions about Fasting sam_bidmer asks: Is Intermittent fasting healthy? What is the best way to do it? Rhoop31 asks: A lot of discussions has been made about fasted cardio or training for the enthusiasts for fat loss. Is there a science to it? Colby.schreckengost asks: It seems intermittent fasting and cell repair are all the rage now. Do you believe that fasting is the best way to heal your body from chronic inflammation? I'm a chronic Lyme disease patient. I have a flare-up typically when the seasons change, but this summer has been tough due to the heat and humidity on the east coast. 25:12 - Questions about diets. emeraldrealtync asks: Thoughts on dairy? What do you think of the "starch diet"? emeraldrealtync asks: What's one of your best tips for longevity, happiness, and success when it comes to nutrition? 31:26 - Fiber… how much do we really need? Kellys_bootcamp asks: Suggestions for real food fiber. It can be a challenge to get 25 to 35 grams a day, especially for those who are less carb tolerant. 32:49 - Nutrition and Cancer eringlynn8 asks: What are your thoughts for nutrition post-cancer? I did keto for 2 years with great success, but my cholesterol went up so high my Dr. was overly concerned. (I did a calcium score and tested 0). The premise was to starve the cancer cells from sugar – make them 'sick' and improve the effects of the treatments. Being on an estrogen blocker seems to really be affecting my weight loss efforts. Resource: Dom D'agostino - "Fasting and Ketosis." 35:30 - Nutrition for when life gets busy. gwms12 asks: What are some solid habits/nutrition tips to embrace when life gets in the way and to help keep you from throwing hard work away? A big struggle is that I know what to do but it's when life throws you curveballs and I just go back to the "easy" which is not always the most health-conscious decision. 38:15 - Nutrition for when you get older. mamarusher365 asks: When's the best time of the day to eat fruits? So many in natural sugars, that it seems a bowl of. Any combo wouldn't be so bad to have? mamarusher365 asks: Do women over 55 need an extra something in our nutritional plan, that we might be losing in our body when working out? I work out 7 days a week, whether bodyweight or weights. Main goals are healthy on the inside, strong on the outside. 41:54 - Nutrition for high school athletes Matthewsmithatc05 asks: How complex should nutrition be for high school athletes? 45:05 - Parents listen up...Special message for the kids from Todd and Robert. 47:52 - Nutritional Intake with Calorie Output jimmillerjrnflagent asks: For 13/14-year-old female soccer players: Suggested calorie intake and carb/protein/fat percentage? Some are doubling up on high school cross-country running or volleyball and then coming to our training session that runs 90 minutes. I am concerned they are not fueling properly for the output they are burning, and you know the high schools don't have a nutritionist on staff to help their athletes regulate. 52:10 - What is MCT Oil dianadeadlifts asks: What are the benefits of MCT Oil? Does the timing of creatine supplementation play a big role in how effectively your body will use it whether it's pre or post-exercise? 1:02:07 - Magnesium Benefits shooten1st asks: How should magnesium be taken as a supplement? Any naturally occurring sources of food? Lots of misinformation out there. Mag

Randy Hetrick is a former Navy Seal who founded TRX Training & turned it into a 100-Million Dollar brand. We go deep on today's episode on how the principles of being a Navy Seal helped fuel TRX's success during the pandemic. Why he recently launched a spin-off fitness app called OUTFIT Training. Along with his fitness industry predictions and trends for the industry and what brings him the most joy & happiness these days. In full disclosure, Randy is one of my closest friends and confidants, and I think you will hear that in the banter between us. Heck, we ended up talking family, fitness, business, and even politics. Specifically, this is what we cover in today's episode: - The challenges TRX faced during Covid, what they did to capitalize on the opportunities Covid offered, and what is working well now. - The new OutFit Training, a mobile, outdoor group-fitness franchise that just launched but will be national soon. - Randy's predictions on the future of fitness. - His feelings on the Afghanistan situation and how he would lead the country if he were in charge. - Lessons learned as a Navy Seal that carry over in life now. - Randy goes deep on what he does now regularly to have more clarity. - Randy shares the hardest thing he does. - What brings Randy the most joy and happiness these days. Please share today's episode with your family, friends, and colleagues. And you know we would love it if you shared it on your social media! Tag us at: IG/Twitter: @ToddDurkin @RandyHetrick @TrxTraining @OutfitTraining FB: @ToddDurkinFQ10, @RandyHetrick @TrxTraining #TRX #Outfittraining --- 2:23 - The back story of meeting Randy Hetrick. February 2006 - I bought my first TRX. 4:43 - Welcome to my new family member BUBS Naturals. Go to www.bubsnaturals.com for the best Collagen Protein, MCT Oil Powder, and Apple Cider Vinegar Gummies! Enter Code "IMPACT" to get 20% off. 8:40 - Randy shares what he has been up to and the challenges & opportunities of TRX during Covid. 13:00 - What vertical within TRX has gone well in the last year and a half? I leaned hard on digital delivery—consumer business. 17:13 - The new spin-off OutFit Training… how it all started. Outdoor group fitness delivered in a tricked-out Ford F350. 35:40 - The Franchise model for OutFit Training and why one should partner with OutFit Training. Business in a box with all the systems and support - www.outfittraining.com 41:36 - If you were to wave a magic wand, what would you say the future is for the fitness model? The menu has gotten broader on options for people. 45:09 - As a Navy Seal, talk about the situation over in Afghanistan. Deep conversation, we need an Uniter! 59:41 - Lessons learned as a Navy Seal to overcome adversity. No plan survives the first contact. Compartmentalize fear and anxiety. Focus on the things you can control and acknowledge you can't control everything. 1:07:16 - Randy shares what he regularly does to help keep clear. When you're lost, don't just charge forward; stop and find the point where you felt safe & reset. The process of building makes me happy. 1:12:53 - What is the hardest thing that you do? Dealing with the ambiguity of the outcomes, hard and inspiring. 1:17:09 - Where are you finding the most Joy? Personally - My Boys. Professionally - Building a new company again. 1:21:16 - Todd shares what brings him Joy.Kids and coaching. 1:28:56 - Randy Breaks us down.Never, Never, Never Give Up! --- About Randy Hetrick: ​​ Randy Hetrick is the creator of Suspension Training®--the innovative approach to physical conditioning that became a global fitness phenomenon--and is the founder of TRX, the world's leading training brand. Over the past three decades, Randy built a record of unique accomplishments including collegiate athlete, 14-year Navy SEAL Officer, bootstrap entrepreneur, multi-patented inventor, and growth company CEO whose company earned multiple placements on the rosters of the Inc. 500 Fastest Growing Companies and Outside Magazine Best Places to Work. He earned a bachelor's from the University of Southern California; a master's from the Naval Postgraduate School, Monterey; and an MBA from Stanford University's Graduate School of Business, where he is a contributing lecturer on entrepreneurship, branding and leadership. Follow Randy: IG/FB/Twitter - @RandyHetrick @TrxTraining @OutfitTraining www.outfittraining.com www.trxtraining.com --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com t

This one today is quite an amazing story. Sean Lake is a former professional snowboarder who co-founded BUBS Naturals 4-years ago on the mission to make people's health & wellness better. Since its inception, the company has seen meteoric growth and has changed thousands of people's lives. And to think that the brand was born from a tragedy makes it even more special. The company "BUBS" is named after Sean's childhood best friend, Glen "BUB" Doherty; a Navy Seal killed in Benghazi, Libya, on September 11, 2012. Today's IMPACT Show is a great story of 2 best friends, one gone but not forgotten and one living the dream and carrying on his best friend's legacy. In today's episode Sean shares: - How he became Shaun White's manager. Todd also shares how he actually trained Shaun a long time ago and wait until you hear a crazy story. - Dropping out of college with Glen to chase the dream. - 9/12, 2012 ...the call about Glen's death. - The sense of duty to protect Glen's legacy. - The 30-day challenge that changed my life. - Fit at 50; Sean's 7 day a week routine. - The growth of BUBS Naturals and why it has done so well. - The importance of giving back. 10% of all proceeds go to charity. - Take the 30-day challenge: www.BUBSNaturals.com - type in IMPACT at checkout to get 20% off Please share today's episode with someone who might benefit from this amazing legacy of Glen "BUB" Doherty and be sure to share it in your email list and Social Media. Please tag me and BUBS at: IG/Twitter: @ToddDurkin @BubsNaturals FB: @ToddDurkinFQ10, @BubsNaturals #BUBSNaturals #FeelGreat #DoGood #BrandBornOutOfTragedy --- 1:22 - Meet Sean lake, Co-founder of BUBS Naturals. 5:46 - Sean Lake becomes Shaun White's team manager. Todd and Sean share stories of training Shaun White. 12:33 - Fit at 50 - Sean's 7 day a week routine. Make my bed first thing. Warm lemon water. Zazen Meditation. Eating for my blood type - good nutrition. The Fitness Kitchen 5 days a week. 33:34 - Sean and Glen story...how it all started with BUBS Naturals. Dropping out of college to follow their dream! 45:21 - The sense of duty to protect Glen's legacy. We wanted to keep Glen at the table. The Glen Doherty Memorial Foundation - 10% off all proceeds from BUBS goes to the foundation. 47:24 - The jar of collagen protein that changed Sean's life - the 30-day challenge. 51:09 - How the collagen challenge turned into BUBS Naturals. Glen's call sign in the Navy was BUB 54:38 - The growth of BUBS Naturals. Flavor...Solubility...Amino Acid Profile. Collagen Protein. MCT Oil Powder. Apple Cider Vinegar. Soon to come Functional Hydration - "Hydrate or Die". 1:11:37 - Where to find BUBS Naturals. www.bubsnaturals.com. Take the 30-day challenge ...at checkout use code IMPACT to get 20% off your first order --- About Sean Lake: Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder and general ski bum. Once he got that out of his system, he graduated from the University of Utah, using that degree to join Burton Snowboards, work as Shaun White's Team Manager, and land a spot as the Director of Sports Marketing at DC Shoes. After decades in action sports marketing, Sean co-founded BUBS Naturals, a line of collagen peptides and other all-natural supplements that help athletes at all levels perform and feel their best. Sean named BUBS Naturals after his childhood best friend Glen "BUB" Doherty, a Navy SEAL who was killed in Benghazi, Libya on 9/11 in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure-seeking life that Glen lived. Sean and the BUBS Naturals family further honor "Bub" by donating 10% of all profits to charities that support veterans. A devoted husband, father, and fitness fanatic, Sean now lives in Encinitas, California, where he can ride his bike to work and still do a quick surf check from the office. About Glen "BUB" Doherty…. Glen was an adventure seeker, a river guide, skier, Ironman competitor, fitness fanatic, chef, gardener, handyman, and epic storyteller. BUB was a national hero…a Navy SEAL who saved lives, and was always the life of the party. Glen was also the oldest and closest friend of BUBS Co-Founder, Sean Lake. Glen and Sean used to talk about the "fountain of youth" and how to keep exercising and getting after it like they were in their 20's….when they were turning 40! He passed away on September 11, 2012, in Benghazi, Libya. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal a

Today's episode will captivate you and deliver great insight, perspective, gratitude, and inspiration. It's the story of my friend Susan Hannifin-MacNab. She shares how she wrote a book on healing to help her overcome the tragic death of her surfer/professor/bagpiper husband Brent and how she was suddenly thrust into being a single-Mom of her then 5-year old child. This conversation goes deep and is full of courage, wisdom, faith, and value. I believe it will inspire you to live your best life and reinforce not taking a single day for granted. Specifically, Susan and I discuss: - Susan's "perfect" life in the suburbs to suddenly widowed with a five-year-old. - How fitness saved Susan and how she was able to rebuild her life and restore her faith eventually. - What would Jacob say to his father now if he could talk to him? - Her book is called "A2Z Healing Toolbox: A Practical Guide for Navigating Grief and Trauma with Intention" and some of the 26 different tools in the book. - Resilience: Are we born with it, or is it learned? -Post Traumatic Growth - The five areas of growth: O.A.S.I.S. Please share today's episode. I believe many people need to hear this message today. Please tag me at: IG/Twitter: @ToddDurkin FB: @ToddDurkinFQ10 #SoaringSpirit --- About Susan Hannifin-MacNab: Susan Hannifin-MacNab, MSW, PPSC is a social worker, educator, and author who holds a Master's in Social Work, a Bachelors in Education, and credentials as a teacher and school social worker. After the sudden death of her surfer-professor-bagpiper husband when their son was 5 years old, Susan founded A2Z Healing Toolbox®, a heart-based business that assists the bereaved in healing with intention. She facilitates conference workshops, professional development training, psycho-educational healing retreats, and keynotes speaking presentations internationally. Susan's five-time award-winning book, A to Z Healing Toolbox: A Practical Guide for Navigating Grief and Trauma with Intention, is used by mental health practitioners and bereaved communities worldwide. Susan also serves as the Programs and Education Manager for Soaring Spirits International. a non-profit organization that provides programming, conferences, support and hope to the global widowed community. Follow Susan and get her book today: [email protected] A2Z Healing Toolbox - http://www.a2zhealingtoolbox.com/ Soaring Spirits International - https://soaringspirits.org/ --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kid

I'm fired up today for two reasons. One, today demarks episode #212, and I love the number 212. Second, and more importantly, because it's LABOR DAY! As a matter of fact, I think you will smile (maybe laugh) at this year's traditional "Laaabborrr Day" message on one of my favorite holidays. In addition, there are 2-other parts to today's episode: First, I share three thoughts on the value of "hard work." This includes… - Point #1 - Have you ever had a job where you felt lost, or it wasn't what you wanted? - Point #2 - The value of hard work - What if Covid has thrown you off-course, and you are pivoting, but you are NOT quite sure where you are going? - Point #3 - Work Ethic - The worst thing you can do right now is nothing. It's tiring doing NOTHING. So I share five questions to ask yourself. Finally, I have three questions from the audience today: - Rebecca.garitypinto asks - You've just hit a parenting milestone with your oldest kid going to college. What is the greatest lesson Luke has taught you in the last 18-years? - Tataylor24 asks - If you could record only ONE more episode of the IMPACT SHOW, who would your guest be and what would the topic be? - JSR_Fitness7 asks - Out of all the letters in I.M.P.A.C.T., what one is the hardest for you to apply? I hope you find great value and inspiration in today's SHOW and a little fun with my Coach Wolf impersonation. Please share it with your community, family, and friends and have them subscribe to our podcast; that would be amazing. As always, thanks for what you do, and keep the questions coming in! Please tag us at: IG/Twitter: @ToddDurkin FB: @ToddDurkinFQ10 Ep. 212 #LaborDay --- ATTN Trainers, Coaches, & Fitness Enthusiasts in the NJ, NY & Mid-Atlantic States "An Evening of IMPACT with Todd Durkin" Keynote/Inspirational Talk & Social (LIVE & IN-PERSON) (as part of a DEKA Fit Event) Sept 17, 2021 A motivational talk (Live & IN-PERSON) for trainers, gym owners, fit-pros, and anyone who wants 90-minutes of pure adrenaline infused into their veins. Bring your team. Bring a friend or family member. Price is only $25.00 per person. Sign-up TODAY! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following place

I am so fired up to have one of my best friends, Trina Gray, on the show today, who just happens to be one of the most driven & successful entrepreneurs I know. She's also one of the best parents, coaches, and life-transformers I know as well. Trina and I go way back to when she joined my Mastermind in 2007, and she has continued to flourish and serve in so many capacities. We share many commonalities, and today we are talking about parenting, life, lessons learned, and our love of coaching people to a higher level. My friends, today's episode will inspire you to live your best life with harmony and joy. Listen in and hear Trina share her immense wisdom on: - Lessons learned in running a health club for over 15 years but most importantly the last 1 ½ years during COVID-19. - Thoughts on where the industry is heading over the next 1-3 years. - The three stages of parenting… parents listen up! - As a busy Mom, lessons learned on how to live her best life personally. - How Trina is coaching & serving women to lead their best lives also. - What brings Trina the most joy in her life these days. I hope that you find great value and inspiration in today's SHOW. Please share it with your community, family, and friends and have them subscribe to our podcast, that would be amazing. As always, thanks for what you do! Please tag us at: IG/Twitter: @ToddDurkin @TrinaGray FB: @ToddDurkinFQ10 @TrinaGrayFitness Ep. 211 #ShowUpHard --- 2:00 - Meet Traina Gray, a repeater on the show radiating light into the universe. Check out Trina's first guest appearance on episode #14 - Grit, Grind, and Dreams 5:51 - Trina shares her top 3 lessons learned running a health club. Be willing to make a decision, move quickly, and move forward. Communication has been a source of my success in my business with clients, members, and my team. If you need to make a change in your business, now is the time! 19:30 - How do you see the fitness industry in 1-3 years?Integrate the online presence. Be more relevant with your clients and members. Fitness is an essential need. Give them value adds outside of the gym. 25:07- The three stages of parenting. Show your kids at an early age your work ethic, share your business and goals. Communication and the early teen years are huge, have conversations with your kids. High School kids make choices, allow them to make choices for themselves vs. pleasing their parents. 38:47 - Trina shares how she lives her best life as a busy mom and entrepreneur. Move through struggles faster and feel all the feelings. Self care - give yourself permission to take it more seriously. Slow down and do fewer things that allow you to do things better. 51:21 - Trina shares what brings her most joy right now. I had a vision of my life far before I ever had it. Seeing my health club open. Coaching other women to be the best versions of themselves "Words of affirmation is the cup that fills me up" --- About Trina Gray: Trina Gray is a highly respected fitness entrepreneur and national presenter who inspires greatness in others. Audiences say that her enthusiasm is infectious, and her stories are real and relatable. She draws from a deep well of experience. She created two, million-dollar businesses from scratch – an award-winning health club in a small community and online fitness coaching team across the United States and Canada. Trina was a rising journalist who dove headfirst into the fitness industry, using her communication skills and passion for fitness to ignite a crusade. At the young age of 29, she opened Bay Athletic Club, an award-winning, full-service health club and later Bay Urban Fitness, a vibrant training studio. She created the Corporate Fit Challenge, a workplace wellness program that overhauled her community and is now sold worldwide. Trina packaged her expertise to help others grow a successful career in fitness. To do so, she co-founded Team Rockstar Fit, an online fitness coaching team and mastermind group across the U.S. and Canada. This team of independent Team Beachbody Coaches is made up of thousands of talented fitness professionals and enthusiasts who want to live fit and upgrade their own life while helping others. It is the best career imaginable. She is not a wonder woman; she is a very focused and fun high performer. To achieve success, Trina has worked closely with top leaders in fitness and business, including one of America's Top Trainer's Todd Durkin. As a speaker, she has already shared the stage at two sold-out leadership events with best-selling author Brian Tracy and Success Magazine CEO Darren Hardy. http://www.trinagray.com/ Coaching with Trina - www.teamrockstarfit.com --- ATTN Trainers, Coaches, & Fitness Enthusiasts in the NJ, NY & Mid-Atlantic States "An Evening of IMPACT with Todd Durkin" Keynote/Inspirational Talk & Social (LIVE & IN-PERSON) (as part of a DEKA Fit Event) Sept 17, 2021 A motivational talk (Live & IN-PERSON) for trainers, gym owners, fit-pros, and anyone who wants 90-mi

Anyone going through any adversity these days? Is anyone facing big challenges, decisions, or setbacks with their health, mindset, career, or relationship? Meet Sally Kalksma. She was diagnosed with Multiple Myeloma in 2008. Her husband passed away 1.5 years later. Left to raise her 3-kids as a single-Mom, she turned to stair-climbing & "Tower Racing" as an outlet to deal with her adversity. Today, she raises money for the Multiple Myeloma Research Foundation as a world-ranked "Tower Racer," She just wrote a book on overcoming the adversity that life throws at us. My friends, today's episode is going to inspire you to the depths of your soul. Sally shares: - How she uses her Multiple Myeloma as fuel to continue inspiring others. - How and why Stair-Climbing & Tower Challenges are so therapeutic for her. - Why she wrote her book, "Life Gets in the Way: Powering Through Adversity with Grit & Grace." - How she stays positive now despite having to take chemo every other night and what inspires her to keep going. - What IMPACT means to her. Sally Kalksma has an energy and spirit that is tenacious, it's palpable, and you will feel it throughout this episode. I hope that you find great value, hope, and inspiration in today's SHOW. Please share it with your community and have them subscribe to our podcast, that would be amazing. As always, thanks for what you do! Please tag us at: IG/Twitter: @ToddDurkin @SallyKalksma FB: @ToddDurkinFQ10 @SallyKalksma Ep. 210 AdversityBecomesYourAdvantage #LifeGetsInYourWay --- :48 - Meet Sally KalksmaCancer survivor and avid stair climber 7:40 - Multiple Myeloma diagnosisWhat does that diagnosis mean for Sally 11:00 - The mindset after a cancer diagnosis. She had to get in the best shape of my life. She lost my husband to a rare genetic cancer just a year and a half after being diagnosed. So She had to put herself in overdrive. So she turned to working out. 15:40 - Being an Elite Stair Climber Sally shares how she got started. Adversity training. Empire State climb up - 86 stories. Racing strategies. 24:02 - Training in a parking garage, that's where it all started. 5 floors, 20 times for sprint work, weekend training in NYC 45-72 floors 4-5 times 28:25 - What inspired her to write the book - Life Gets in the Way: Powering through Adversity with Grit & Grace. Had a writing journal, she was encouraged to share my story and get the emotions out 32:58 - Who is this book for? Anyone who needs a little life uplifting or facing adversity 34:55 - Chemotherapy pill every other night. 36:50 - What keeps Sally going? 3 kids. Helping people and raising money for cancer research. 39:25 - Sally shares her wisdom on Grace & Grit! Don't give up. Stay positive. Keep fighting. Enjoy life. Help other people. 41:25 - Who does Sally turn to when she is having a down day? 42:40 - What drives Sally now? Audio book. Finish childrens book. Enjoy life on the Jersey Shore in my boat. 46:24 - Sally shares her legacy and desire to live a life Impacting others. --- About Sally: In 2008, Sally's life changed abruptly. She was diagnosed with Multiple Myeloma, an incurable blood cancer. The situation intensified when 5 months after Sally's diagnosis, her husband was diagnosed with a genetic form of cancer. 8 months later, Pete passed away. At the age of 47, Sally had become widowed, was raising three kids, working full time, and living with multiple myeloma. As a way to manage the stress, Sally started running up the stairs during her lunch break. This activity became more official as she transitioned into competitive stair climbing. She began channeling all of her energy raising money for charities with this new sport. Over the years Sally has raised over $110,000 for charities including the Multiple Myeloma Research Foundation (MMRF). All the while, rising in the rankings for the tower runs to 5th in the United States and 20th overall in the world. But as her rankings improved, her cancer worsened, and she needed to start treatment in 2016. After a year of treatment, Sally underwent an autologous stem cell transplant in 2017. Facing Multiple Myeloma has not been easy for Sally, it has its ups and downs. Though Sally is currently in remission, cancer looms large in her life. She still takes chemo as maintenance therapy, and since her husband's cancer was genetic, she worries about her kids needing to fight battles of their own. Her resiliency and tenacious spirit powers her through all of this uncertainty and helps her to spread positivity and hope to others dealing with similar challenges. https://www.sallykalksma.com/book --- ATTN Trainers, Coaches, & Fitness Enthusiasts in the NJ, NY & Mid-Atlantic States "An Evening of IMPACT with Todd Durkin" Keynote/Inspirational Talk & Social (LIVE & IN-PERSON) (as part of a DEKA Fit Event) Sept 17, 2021 A motivational talk (Live & IN-PERSON) for trainers, gym owners, fit-pros, and anyone who wants 90-minutes of pure adrenaline infused into their veins. Bring your team.

WOW. What a crazy few weeks it has been highlighted by dropping my son off at college last week. Highs. Lows. An emotional roller-coaster to say the least. Whether you are a parent or not, I believe you are going to "FEEL" my emotions, sentiments, and lessons in today's podcast episode and that it will help you be an even better version of yourself. There are 3-parts to today's Show: - Part 1. My thoughts from 35,000 feet on my flight to North Carolina as we prepare to drop Luke off at Davidson. - Part 2. My thoughts from the bleachers at Davidson College as I watch Luke's first practice. - Part 3. My final thoughts from the plane on the way back to CA after leaving Luke at school. This episode is going to share my "insides" as a parent. Out of all the hats I wear, there is none more important than this one. As Proverbs 22:6 states, "Train up a child in the way he should go, and when he grows old, he will not depart from it." But man-o-man, this doesn't make it any easier to "Let Go." Enjoy the episode. Please be sure to share this episode with your family and friends and on your social media. Please TAG some parents that are in the same boat as me with kids leaving or getting ready to leave for college. It may positively IMPACT them as well! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow209 --- 1:52 - Part 1. My thoughts from 35,000 feet on my flight to North Carolina as we prepare to drop Luke off at Davidson. I'm excited for Luke and his new adventure. It was just over 1-year ago that he decided to go to Davidson for school… WHY there… 7:07 - I'm sad. Luke is my oldest. He's my sidekick. My thoughts on why I'm sad... As much as I'm sad that it's the "end" of one era, I'm more excited that another one begins… 13:29 - Part 2. How I feel now that we are on the campus of Davidson College. My thoughts from the Football stadium as I watch practice. 19:27 - Part 3. My final thoughts on the flight home from Davidson. Proverbs 22:6 - "Train up a child in the way he should go; and when he is old, he will not depart from it." 24:45 - My Family Mantra. I'm so happy I can do anything and I love my Luke, Brady, and McKenna. We're the Durkin's, we always do our best...and we NEVER give up! 27:41 - Special Announcements:1. August 19th, 2021 marks our 2 year anniversary of the IMPACT Show! 2. 1 podcast per week moving forward (Monday's) and will pour into you! ATTN Trainers, Coaches, & Fitness Enthusiast in the NJ, NY & Mid-Atlantic States "An Evening of IMPACT with Todd Durkin" Keynote/Inspirational LIVE Talk & Social (as part of DEKA Fit Event) Sept 17, 2021 A motivational seminar for trainers, gym owners, fit-pros, and anyone who wants 90-minutes of pure adrenaline-infused in their veins. Here are a few of the things Todd will share: - 3 things every fit-pro & fitness enthusiast MUST do now to excel in Tough Times. - How to best LEAD in Turbulent times. - Top Lessons Learned from 25-years in the trenches. - How to Balance the many hats we must all wear. - The future of our industry, my predictions for the next 3-years…and why I'm so Optimistic! - Q&A Bring your team. Bring a friend or family member. The price is only $25.00 per person. Sign-up TODAY! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivat

I received a great question a few weeks ago from one of our community members who asked, "TD, what leadership lessons would Coach Wolf share with us in a podcast if he were still alive?" Man, I think that's a great question. So I went out to the lines and answered that question and six others. Here are the questions for today's show: - What's your go-to workout music these days? - What's the most important thing a leader can do for their team? - Have you ever considered a Mastermind for Faith-development? - Are you still doing intermittent fasting? - You often talk about "Tapping into the Whispers." What's your favorite whisper you've tapped into? - How do you bring out the "inner-athlete" in an adult client that's never competed? If you enjoyed today's show, please share it and remember to tag me so I can reciprocate some love. Share at: IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow208 --- 1:35 - 1. What's your go-to workout music? Yang: NF, ACDC, Eminem, Metallica, Drake, Rocky IV,Yin: Chris Tomlin, Hillsong Worship, Mercy Me, Fleetwood Mac, U2 2:41 - 2. What leadership lesson would Coach Wolf share with us in a podcast? 1. Repetition is the key to success; "Run it again"; 20x per practice; Keep it simple. 2. "When you win…it's about THEM. When you lose, it's on YOU." Make it about THEM, not you. 3. Lead in your community; not just on the football field; 4. God first; God, family, football. 5. Create a coaching tree that will cement your legacy. You are as good as your coaching staff; think about some of the peeps on the staff; it's about creating the "coaching tree." (Coach Calabro, Duddy, Kabu, Signorino, Auriemma, Osborne…into Gialenna, Philippones, Caldes, Kleissler, Zdanwociz, etc. The list goes on and on…); IMPACT is empowering other coaches to be great. Now, I think for me Jeff Bristol, Jesse Dietrick, King, Pucher, Indiviglia, Watson, Poston, Cogswell, and about 150 coaches in my Mastermind that I pour into in all areas…training, leadership, success, faith, life, and relationships… 10:10 - 3. The most important thing a leader can do with their team? 1. Grow them. Teach them regularly; 2. Communicate the mission & vision of the team/company. 3. Show up as the person you want them to be. 14:16 - 4. TD, have you ever considered leading a Mastermind Group for Faith Development? 1. I have thought about making it a part of my coaching groups but haven't considered a separate group. 2. I have considered doing a LIVE worship service once a month. 16:06 - 5. Are you still Int. Fasting. No. I haven't been doing it as much recently. 16:35 - 6. You often talk about "Tapping into the Whispers? What's your favorite whisper you tapped into?? SLOW DOWN…Simplify…Amplify…"Slow down to speed up" 18:53 - 7. How do you bring out the "inner" athlete" an adult client that's never competed? 1. Set Goals…Weight-loss, run a 5K, do a triathlon, hike a 14K mountain…. 2. Find out what motivates them…Intrinsic vs. Extrinsic 3. Set micro-goals every week & hold them accountable. The flesh is weak; Mind is weak. 25:50 - Special invitation into my Todd Durkin coaching mastermind group. www.todddurkinmastermind.com 26:58 - Special message from Ryan Cairney, a fellow fire breathing dragon! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download Want more Motivation and Inspiration?? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content www.todddurkin.com --- ABOUT: Todd Durkin is one of the leading coa

I'm pumped to share 3 things on my heart today. The first one is about "hopping hurdles." As I get ready to take my oldest son Luke to college this week, I share a lesson about a recent conversation with him about "hopping hurdles" and how to get to the decision-makers in life. Regardless of your age, this is a timeless message that will help one get far in life. Additionally, a shoutout to fellow Jersey girl Marie Forleo who shares "Everything is Figureaoutable." The second topic I discuss stems from a question that Pastor Miles McPherson recently asked me on our recent Tuesday night Bible study. Pastor Miles asked, "Do any of you have a relationship with the devil?" I was a bit taken back at first but as he explained more I realized we all have a contract with the devil in some way. You gotta hear this one. Lastly, I share some of the back pain that I have been enduring over the past few months and my best practices to not let the pain take over my being, including how to conquer the Pain/Fear loop. I think you're gonna really enjoy today's IMPACT Show. If so, please share it with a friend, family member, or co-worker. Share at: IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow207 --- :54 - HURDLES - You gotta keep hopping hurdles. 5:04 - FAITH - Do you have a relationship with the devil? How to please God and improve your Faith walk. 10:40 - PAIN - Todd shares about his struggles with back pain. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Back in May 2000, just 5-months after opening my first performance studio called Fitness Quest 10, I hired a young strength & conditioning coach named Brett Klika. Brett and I met at the Olympic Training facility in Chula Vista, CA, while I was working with the U.S. Women's Soccer Team. He became my sidekick in the trenches changing lives for close to two decades and I'm so proud of all he has accomplished since the start. Today we have some fun reminiscing about the old days and talking about how Brett is now creating massive IMPACT living in alignment with his true purpose. This includes sharing his knowledge and practical experience with his "Power of Play" message to fitness educators, coaches, and corporate executives around the world. In today's episode, we talk about: - Fondest memories working together at Fitness Quest 10 - Funniest moments working together, including how Brett once stole my car - Great things Brett is doing to create IMPACT - Best advice Todd gave Brett on growth - Brett shares his lessons learned from being a trainer/coach for over 21 years and lessons learned working with Corporate teams - Brett's best practices for energy management If you know enjoyed today's episode with Brett Klika, please share on your social media and tag us at: IG/Twitter: @ToddDurkin @bklika @spiderfitkids Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow206 #SPIDERfitKids --- 3:45 - Brett takes us back to the early days and how he ended up at Fitness Quest 10. 7:04 - The vision of opening a performance studio. 11:45 - The Power of a Team! 13:00 - The evolution of Bretts growth. 19:18 - Todd and Brett share their most memorable memories at Fitness Quest 10. 25:01 - Brett talks about his current projects. 31:00 - Brett's position now in the marketplace. 34:30 - 1 Lesson learned working with corporate teams. 40:30 - Top lessons learned in 21 years of fitness. 51:56 - Brett shares mistakes in early stages of being a fitness trainer/coach. 59:20 - Brett's best practices for energy management. 1:04:52 - Todd shares The 4 C's to Success. 1:07:10 - Final words from Brett. --- More About Brett Klika: Brett Klika CSCS is an IDEA Personal Trainer of the Year, motivational speaker, author, high-performance consultant, and Co-Founder of SPIDERfit Kids, a global innovator in youth fitness education. With over 20 years of experience creating resources, speaking, and consulting, for various industry and consumer fitness organizations, Brett continues to bring his knowledge and practical experience with the "power of play" to fitness educators, coaches, and corporate executives around the world. In addition to his international efforts with SPIDERfit Kids, Brett continues to consult with executives and Fortune 500 companies such as Johnson and Johnson, Deloitte, Marriott, and others on how to integrate health into corporate culture. In 2013, Brett was recognized by IDEA as "Personal Trainer of the Year" and his Amazon best-selling book, 7 Minutes to Fit (Chronicle Publishing) has been translated into 3 languages and is sold around the world. Follow Brett: IG - @bklika FB - @spiderfitkids Info on SPIDERfit Kids - https://spiderfitkids.com/ --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Today you are meeting a true living legend and his name is Dave Weck. I've known Dave for over 20 years, and he is the founder and creator of the BOSU ball. He is a fitness Icon, and today he shares his soul and how he has been through hell and back with his struggles being bipolar, addictions to alcohol, and then marijuana. This is a deep one, and you will hear it from the mind of an amazing human being and a man who wants to change the world. In today's episode, we talk about: How the BOSU Ball was invented Top business lessons learned creating the BOSU Ball Dave shares his creative mind Dave's struggles with being Bipolar, alcohol, and marijuana Lessons learned from being flawed Dave's newest invention Mission to make every step stronger for as many people as possible If you know of anyone who is dealing with mental illness or depression, please share today's episode on your social media and tag me at: IG/Twitter: @ToddDurkin @theweckmethod Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow205 #Theweckmethod --- 3:18 - Meet Dave Weck Founder and creator of the BOSU ball. 5:10 - Dave shares the early days of creating the BOSU ball It was built by hand...6 hours per BOSU. 16:31 - Top lessons building the BOSU Ball. Never say die attitude Be extremely grateful for the success Work your tail off Power of a team 21:40 - Dave shares his creative mindEnhance movement efficiency and performance. 31:40 - My #1 professor at Williams College - Dick Farley. 1 is 1 Concept 33:00 - Dave shares his struggles with bipolar and addictions to alcohol and marijuana. Catatonic depression, substances became my refuge. Failure was worse than injury or death to me. 41:41 - 51 and sober! Know I can share my gifts. Gratitude and service. Faith, hope, and love. 45:15 - How Dave deals with his bipolar now. Medication, I have a great doctor. Stay away from pot, which leads to catatonic depression. Dial in habits. 50:35 - What's next for Dave Weck. My next invention and several new things in the works 1:01:10 - Living a life of gratitude, humility, and service! Mission to help make every step stronger for as many people as possible. More About David Weck: David Weck is the inventor of the BOSU® Balance Trainer and the founder of WeckMethod. David's influence reaches millions of people across the globe. From world-class athletes to disabled individuals regaining the ability to walk, David has been helping people achieve better functional fitness for the past 29 years. Among his many inventions, David is very excited to be launching ProPulse® Speed Trainers and SoleSteps - both of which serve David's stated mission, making "Every Step Stronger" for everyone. https://www.weckmethod.com/ Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

BIG day today as I'm getting ready to kick off my Max-IMPACT Retreat tomorrow. I'm excited, pumped, and even a bit nervous for the weekend-long festivities. The day I don't get nervous is the day I hang it up. But I'm also really fired-up to see people LIVE and to coach my butt off. We're going deep on dreams. Deep on getting further clarity on one's divine purpose. And I'm particularly pumped to share my faith-walk and best-practices like never before to help people transform their body, mind, and soul. Check out today's episode and I hope you find value in it. And if you would like to go deeper in your faith, fitness, or mindset-mastery "walk", take action today to be part of the LIVESTREAM that I will be doing for anyone who wants to be part of the action starting tomorrow! Please share today's episode on your social media and tag me at: IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow204 #MAXIMPACT --- Last Call…Midnight tonight!!!! SIGN-UP TODAY for my Livestream for the Max- IMPACT Retreat (starts July 16-18th) I'm LIVESTREAMING my MAX-IMPACT RETREAT this week (Friday-Sunday) and invite you to be part of it. Regardless of where you live around the world, you can "join" me on the LIVESTREAM from the comforts of your own home. If you can't attend "live," you will have access to ALL the content for 1-year if you sign-up by end of day today. This Retreat (Livestream) will be the MOST POWERFUL work you can do personally & professionally over a 2.5 day time-period…and it's guaranteed to inspire your heart & soul through the end of 2021. You will receive my most intensive, transformative work that will allow you to get your health thriving once-again, your relationships flourishing, your DREAMS abounding, and your body, mind, & spirit all singing again. Literally. This LIVESTREAM EVENT will include: - 16-Hours of Coaching from "Urs Truly." This will be on business/career, leadership…and the deepest personal growth exercises you will EVER receive from me. - Meditation & Prayer. Every morning. Led by urs truly. - Journaling. Everyday. - Chapel service. This one is going to make your soul sing. - Private "IMPACT" Community for 1-Year. - All content/videos for 1-Year. - The complete manual for the Retreat (as if you were here live, in-person). - All BONUSES (see below) Bonuses for the Livestream: - IMPACT community for 1 year (Private Group). - ALL videos & Coaching from the program for 1-year. - Open Q&A Coaching Call with Todd (3-weeks after Retreat). - Opportunity to be a guest on the Todd Durkin IMPACT Show Podcast. Details once you register for the Livestream. - TD IMPACT-Certified Coach inside the LIVESTREAM facilitating the discussions/conversations when there are breakouts. $397.00… YEP!!! You receive all 2.5 Days via LIVESTREAM, the manual, all the coaching, the follow-up calls, the IMPACT Community for 1-year, and ALL-CONTENT for 1-year as well. No catches. I'm trying to keep the fee low to give as many people as possible access to this game-changing & life-changing content. And for me to be able to create MAXIMUM IMPACT!!! Additionally, 10% of the proceeds of the MAX-IMPACT Retreat Livestream go to the Durkin IMPACT Foundation [501-3(c)] to help families & kids in need and to help scholarship students for higher education. SIGN-UP NOW!!! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show,

Let's talk shop today. I have my good friend Brian Bradley, who I've known for two decades, in the house. Brian is a biomechanist who happens to be one of the smartest guys I know when it comes to human performance and getting Pain-Free. Brian, who has worked with the Egoscue Clinic for more than 2-decades, is on a mission to help millions learn how to live a healthier and pain-free life. In today's episode, we talk about: - The connection between your feet and your body. - The best training tools are free. - The Sport of Sitting - Emotional healing and physical healing - Lessons learned working with Tony Robbins - The importance of the bicep in core training - CTE and Brian's take on it. If you know of anyone who is dealing with chronic pain, please share today's episode on your social media and tag me at: IG/Twitter: @ToddDurkin @thebrianbradley Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow203 #EgoscueClinic #PainFree --- :05 - Huge NEWS!!!!! 4:30 - Meet my good friend Brian Bradley 7:17 - The best outside training tool that is FREE! 10:00 - The connection between your feet and the rest of your body 14:30 - The sport of sitting: The lack of movement. 22:08 - Pain Free - Pete Egoscue. 29:10 - Brian shares lessons learned from Tony Robbins. 43:25 - I learned to read at 49. 49:12 - Let's talk CTE. 51:34 - The importance of the bicep in core training. --- SIGN-UP TODAY: Livestream my IMPACT Retreat THIS week (July 16-18th) I'm LIVESTREAMING my MAX-IMPACT RETREAT this week (July 16-18th, 2021; Friday-Sunday) and invite you to be part of it. Regardless of where you live around the world, you can "join" me on the LIVESTREAM from the comforts of your own home. This Retreat (Livestream) will be the MOST POWERFUL work you can do personally & professionally over a 2.5-day time period…and it's guaranteed to inspire your heart & soul through the end of 2021. You will receive my most intensive, transformative work that will allow you to get your health thriving once again, your relationships flourishing, your DREAMS abounding, and your body, mind, & spirit all singing again. Literally. This LIVESTREAM EVENT will include: - 16-Hours of Coaching from "Urs Truly." This will be on business/career, leadership…and the deepest personal growth exercises you will EVER receive from me. - Meditation & Prayer. Every morning. Led by urs truly. - Journaling. Everyday. - Chapel service. This one is going to make your soul sing. - Private "IMPACT" Community for 1-Year. - All content/videos for 1-Year. - The complete manual for the Retreat (as if you were here live, in-person). - All BONUSES (see below) Bonuses for the Livestream: - IMPACT community for 1 year (Private Group). - ALL videos & Coaching from the program for 1-year. - Open Q&A Coaching Call with Todd (3-weeks after Retreat). - Opportunity to be a guest on the Todd Durkin IMPACT Show Podcast. Details once you register for the Livestream. - TD IMPACT-Certified Coach inside the LIVESTREAM facilitating the discussions/conversations when there are breakouts. $397.00… YEP!!! You receive all 2.5 Days via LIVESTREAM, the manual, all the coaching, the follow-up calls, the IMPACT Community for 1-year, and ALL-CONTENT for 1-year as well. No catches. I'm trying to keep the fee low to give as many people as possible access to this game-changing & life-changing content. And for me to be able to create MAXIMUM IMPACT!!! Additionally, 10% of the proceeds of the MAX-IMPACT Retreat Livestream go to the Durkin IMPACT Foundation [501-3(c)] to help families & kids in need and to help scholarship students for higher education. SIGN-UP NOW!!! --- More About Brian Bradley: Brian is on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporations, organizations, and nonprofits on the topics of chronic pain, healthy living, and high-level performance. His clients include the Tony Robbins Companies, Bulletproof Radio, YPO, the Seattle Study Club, and the NFL. Brian has been studying "true" biomechanics and human anatomy using The Egoscue Method for more than 25 years. As the Posture-Pain-Performance coach and motivational speaker, he has spoken in more than 15 countries, promoting a myriad of healthy principles for achieving success in all areas of personal and professional life. Brian believes that real and lasting change can happen when we commit to health as a lifestyle. His postural training, fitness experience and engaging personality get people of all ages moving and digging deep to get their best results. Follow Brian: IG/FB - @thebrianbradley, @theegoscuemethod Website: https://www.egoscue.com/ --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOU

Today is a "spittin' fire" from the beaches of Cabo San Lucas, Mexico, where I recently took a few days of mellow-yellow time with the family. With the waves crashing in the background, I share my five lessons from the power & beauty from one of my favorite places--the beach. There is real power in getting "mellow-yellow" time to recharge, rejuvenate, and recalibrate. This trip definitely did that and I wanted to share some of that "YIN" energy with you today. Enjoy my "5 Lessons" from the power & beauty of the beach now. I hope you feel some of the restorative energy today and that it transcends all you do. Hopefully, this episode spurs you into taking action for some time at the beach, mellow-yellow time, or doing something to take care of YOU today. If you would like to share some "yin" with someone today, please share today's episode on your social media and tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow202 #MellowYellow --- BIG NEWS: Invite to Livestream my IMPACT Retreat next week!! I'm LIVESTREAMING my MAX-IMPACT RETREAT next week (July 16-18th, 2021; Friday-Sunday) and invite you to be part of it. Regardless of where you live around the world, you can "join" me on the LIVESTREAM from the comforts of your own home. This Retreat (Livestream) will be the MOST POWERFUL work you can do personally & professionally over a 2.5-day time period…and it's guaranteed to inspire your heart & soul through the end of 2021. You will receive my most intensive, transformative work that will allow you to get your health thriving once again, your relationships flourishing, your DREAMS abounding, and your body, mind, & spirit all singing again. Literally. This LIVESTREAM EVENT will include: - 16-Hours of Coaching from "Urs Truly." This will be on business/career, leadership…and the deepest personal growth exercises you will EVER receive from me. - Meditation & Prayer. Every morning. Led by urs truly. - Journaling. Everyday. - Chapel service. This one is going to make your soul sing. - Private "IMPACT" Community for 1-Year. - All content/videos for 1-Year. - The complete manual for the Retreat (as if you were here live, in-person). - All BONUSES (see below). Bonuses for the Livestream: - IMPACT community for 1 year (Private Group). - ALL videos & Coaching from the program for 1-year. - Open Q&A Coaching Call with Todd (3-weeks after Retreat). - Opportunity to be a guest on the Todd Durkin IMPACT Show Podcast. Details once you register for the Livestream. - TD IMPACT-Certified Coach inside the LIVESTREAM facilitating the discussions/conversations when there are breakouts. $397.00… YEP!!! You receive all 2.5 Days via LIVESTREAM, the manual, all the coaching, the follow-up calls, the IMPACT Community for 1-year, and ALL-CONTENT for 1-year as well. No catches. I'm trying to keep the fee low to give as many people as possible access to this game-changing & life-changing content. And for me to be able to create MAXIMUM IMPACT!!! Additionally, 10% of the proceeds of the MAX-IMPACT Retreat Livestream go to the Durkin IMPACT Foundation [501-3(c)] to help families & kids in need and to help scholarship students for higher education. SIGN-UP NOW!!! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

One of the questions I get from a lot of the people I coach is, "Should I start a podcast?" While the easy answer is "Yes, of course, you should. The world deserves your voice"… there's more than that. Every decision is different and there must be a purpose/reason WHY you would start a podcast. There are a lot of factors in why one would WANT to start a podcast or maybe not start a podcast. In today's episode, I'll share: ... - Why I started this podcast and why I love doing it. - 7 Reasons WHY to potentially start a podcast of your own. - 5 Reasons why you may NOT want to start a podcast. - 5 Excuses for not starting a podcast...and what to do about it. - And then some. I hope today's episode serves of great value to you. As you ascertain if podcasting is something you should do or not, my hope is that the experience I share on today's show helps determine if podcasting is a great way for you to communicate with your tribe & inspire the world to greatness. Additionally, please share & tag me at: IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow201 #StartingAPodcast --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Woah Nelly, I can't believe we are celebrating 200-episodes today. WOW!!! As a matter of fact, I have asked my wife Melanie and right-hand teammate Julie Wilcox to be an instrumental part of today's 200th episode gala and they're a big part of today's celebration. In today's 200th special episode, we share: - My all-time favorite episodes amongst all 200 to record... and WHY. - The "easiest" podcast I recorded and the most "frustrating" one as well. - Melanie's favorite episode. - Julie's favorite episode. - Something Melanie shared about the podcast that I didn't even know. - How & why we started the IMPACT SHOW podcast and why we are committed to bringing you great guests & shows. My friends, I say thank YOU. Thank YOU for listening and being part of the journey. It's hard to believe that we have recorded 200-episodes in less than 2-years. My team and I are grateful for your ears listening in. Enjoy today's Anniversary special party and please share it with a friend, family member, or co-worker. Please tag me at: IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow200 --- 2:35 - Todd shares one of the easiest podcasts he recorded and why. 4:02 - Todd shares the most frustrating episode he ever did and why. 6:00 - Melanie, Julie, and Todd share just how many episodes they have listened to. 10:00 - Melanie shares her 2 top episodes. 17:00 - Julie shares her 2 top episodes. 26:17 - Todd shares his top favorites in 2 categories, family and non-family. 44:00 - Shout-out to the team and Thank You to YOU for listening. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

I can't believe this Thursday is Episode #200. As a matter of fact, I'm sharing my Top 10 Lessons Learned from 200-episodes BEFORE my 200th one even drops this Thursday. I'm joined today by the person who has been part of EVERY single episode since we started, Julie Wilcox, as she helps produce each & every show. There is a wealth of information in today's episode. I hope you enjoy ALL 10-lessons in today's episode. LISTEN NOW... Additionally, a special invite for you to attend our 200th episode party this Thursday. You can do so by simply listening in with my 2 very special guests this Thursday and find out my favorite episodes, bloopers, things you didn't see or hear...and let's get ready to parteyyyy!!! Until then, please help spread the IMPACT SHOW and share today's episode. I do this show because of you...and I can't begin to thank you all enough for your love, support, encouragement, and shares! Please tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow199 See my SHOWNOTES to the episode here, which includes the podcast equipment list also. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Have you ever considered writing a book? Have you ever thought about your life story and how your story could possibly IMPACT someone powerfully? Today, I would like for you to meet two of my great friends, Kelli Watson and Greg Justice. Kelli is one of the best business and life coaches I know. She serves as a coach inside my TD Mastermind Group, assists me with IMPACT Coaching, and is a partner in Scriptor Publishing. Greg Justice, a fitness legend, is a member of the Fitness Hall of Fame, and a long-time member of my "Power of 10" (highest level) Mastermind Group, and is also the co-founder of Scriptor Publishing. In today's episode, we talk about how Kelli & Greg help people take a dream in their head to ultimately create a published best-selling book. Specifically, we discuss: - Why someone should strongly consider writing a book - Lessons learned from both traditional publishing and self-publishing - The formula for what to expect in advance with a publisher - I share a personal story with my family before knee surgery - The power of a strong network and collaboration - Kelli, Greg, and Todd share their favorite book that Scriptor has published - The #1 hangup people make when writing a book - The biggest mistake people make when writing a book - What you should do if you want to write a book - The future of publishing and all of our thoughts As a published author myself of 3-books (2 traditional and 1 self-published), I offer my commentary, experience, and wisdom as an author also. Between the three of us, you will receive a ton of lessons, insight, and experience from many years of writing and publishing books. Enjoy the SHOW. If you find today's SHOW valuable, please share it and be sure to tag us at. And if you want to become an author, be sure to reach out to Greg and Kelli. IG/Twitter: @ToddDurkin @kelliwatson88 @gregjustice1 @ScriptorPublishingGroupFacebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow198 #Legacy #LiveALifeWorthTellingAStoryAbout Want to write a book? Check out Scriptor Publishing - https://scriptorpublishinggroup.com ---- Iron Sharpens Iron… Who Sharpens You? JOIN THE Todd Durkin MASTERMIND TODAY and GET SHARPENED immediately (for Fit-Pros Only) You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL-UP MASTERMIND" coaching calls. Take ACTION TODAY and your fitness business and personal growth will explode to new levels. ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" which is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. He runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

One of the most difficult things to do these days focuses on leadership and keeping a "growth mindset." Whether you are a manager, GM, owner, teammate, or colleague at a business, college, university, or company, LEADERSHIP is one of the biggest challenges today for many people. Ultimately the success of an organization, team, or company is the people that drive the mission. And the key is to set a culture that ignites one's passion, purpose, and ultimately IMPACT. Today, we have my good friend Andrew Simpson in the house. Not only have I worked with him and mentored him for many years, but he also runs a 7-figure business that tripled in size during the pandemic. Let me repeat that, he TRIPLED in size. That's called "growth mindset." In today's episode, we go in-depth on the following: - Why Andrew tripled his space during the pandemic from 5,800 sf to 17,000 sf. - How Andrew and his team never wavered on their mission to grow. - Staying in an obedience mindset and how his faith played a huge role in his expansion. - Greatest lessons and opportunities during the growth period. - Andrew shares his leadership hacks. - The vision of his company in the next 3-5 years. - Andrew shares great wisdom from his book "The Youth Truth," including the two most powerful words a kid can say... - Lessons for parents, kids, coaches, and entrepreneurs. You're going to love today's episode from one of the strongest, best, and most heart-centered, purpose-driven leaders I know. Dig in and let me know what you think. Please don't forget to share it. It really helps us grow the podcast and spread the IMPACT. Share at: IG/Twitter: @ToddDurkin @coachandrewsimpson Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow197 #TheYouthTruth --- 1:38 - Who is Andrew Simpson? 4:20 - Tripling Your Business During a Pandemic 5:57 - What whispers was Andrew hearing, and how was he obedient to the whispers in the midst of the pandemic? 7:25 - How do you stay in an abundance mindset? 12:37 - Andrew shares some of his lessons and opportunities during the growth. 15:18 - Do you have great people on your team because you found them or because you made these people great? 20:03 - Andrew shares/hacks on leadership. 22:05 - Andrew shares the vision for PFP in the next 3-5 years. 29:22 - "The Youth Truth" Andrew shares his timeless message to coaches, parents, and athlete. 49:42 - How can coaches do better? 59:30 - The World needs great coaches right now...who is going to respond to the challenge ahead!!! Purchase "The Youth Truth" www.andrewjsimpson.com and Amazon: https://www.amazon.com/Youth-Truth-Coaching-Parenting-Todays/dp/B0844RRGZ6/ref=sr_1_1?crid=1D5ZR6AMCYQ60&dchild=1&keywords=the+youth+truth+andrew+simpson&qid=1624043662&sprefix=the+youth+trusth%2Caps%2C199&sr=8-1 --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- About Andrew: Andrew Simpson is on a mission to raise the standard of leadership in teams, businesses, and families all over the world. He believes a person deserves and thrives under the guidance of a love-powered, passionate, generous leader. Andrew's unwavering belief in his team members and his love for each of them is the fuel behind the early success of their organization. PFP is on a crusade to lead millions of students and adults across the world to become who they were always meant to be--> healthy, fully confident, wildly successful, servant-leaders for their businesses, families, and teams. Founder Player's Fitness and Performance. Creator of The Winning Athlete Formula. Check out his Book The Youth Truth: Coaching & Parenting in Today's Crazy Youth Sports World. Purchase "The Youth Truth" www.andrewjsimpson.com and Amazon: https://www.amazon.com/Youth-Truth-Coaching-Parenting-Todays/dp/B0844RRGZ6/ref=sr_1_1?crid=1D5ZR6AMCYQ60&dchild=1&keywords=the+youth+truth+andrew+simpson&qid=1624043662&sprefix=the+youth+trusth%2Caps%2C199&sr=8-1 --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https:

Now that gyms and businesses are starting to open again let's talk shop today. In today's episode, I'm in the trenches talking about fitness, business, and what it's going to take to get the fitness industry back to where we can IMPACT the world even GREATER than before. I'm talking about a downright revival of fitness! Specifically, I want to talk about the five things it will take to get the fitness industry back to epic levels. This includes: - WHY we need to Open Gyms, Studios, & Clubs…NOW! - How to Regroup & Grow Your Community. - How to BEST Build, Grow, and Lead Your Team. - How to Best Get YOU Back. - And Then Some… Additionally, I share my 7-predictions for the health and fitness industry and what I think will work in the next 6-18 months. I also share what I believe will NOT work in the next few years. Lastly, I include my thoughts on why I think "Live, in-person" events will return stronger than ever and why I will be doing MORE of them than ever before. It's time for the world to get moving & shaking again. We must get our bodies, minds, and souls singing again and I believe this episode will help you with that. Don't forget, if you love the episode, please share it and tag me at: IG/Twitter: @ToddDurkinFacebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow196 #FitnessIndustryRevival --- Ready to Attend a LIVE, IN-PERSON "MAX-IMPACT" Retreat in July? (3-Spots LEFT) OPEN TO ANYONE Ready for more Energy, Inspiration, Clarity, Success, Significance...and IMPACT!!! Is that you? I'll be hosting a small, intimate, 2.5-day Retreat in San Diego (July 16-18) for just 20-people looking to create MAXIMUM IMPACT in their life immediately. 3-spots remain. This Retreat is for anyone looking to get a major jolt of energy, inspiration, clarity, motivation, and LIFE breathed into them...and ready to JUMP to the next level of living. This Retreat is NOT just for fit-pros but ANYONE who desires more out of life. More success. More passion. More purpose. And more IMPACT. We will train together. We will pray together. We will break bread and network together. And we will GO DEEP on all facets of life—2.5 days of complete immersion in greatness from sun-up to sun-down. If you are interested and want all the details on the Retreat in July, simply email Todd at [email protected] and say, "TD, I want IN on the Retreat." I will reply back ASAP with all details. Take ACTION TODAY!!!! #BeIntheRoom --- Iron Sharpens Iron… Who Sharpens You? JOIN THE Todd Durkin MASTERMIND TODAY and GET SHARPENED immediately (for Fit-Pros Only) You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL-UP MASTERMIND" coaching calls. Take ACTION TODAY and your fitness business and personal growth will explode to new levels. ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" which is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. He runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive

It has been one tough road for the past 15-months. From our shutdown on March 16th, 2020, to now, there have been many tough and dark times for so many people, myself included. In today's episode, I share a lot of things you didn't know as I open up to some of my biggest struggles and challenges during the pandemic. This includes: - Why I started the "Good News Network" and was able to continue it for 91-days. - The ups & downs of creating & running "online fitness classes" in the early days of the pandemic. - Why I created the "GET YOKED" program for kids & families. - Why I got knee surgery in December 2020 and how that ended up a long journey of healing my body. - My BACK--why the flare-up in the middle of my expansion. - How & why I brought a partner into Fitness Quest 10. - My faith and how it carried me through the pandemic. There were some real godsends throughout the pandemic, and my faith-walk only deepened during this time. - What's NEXT...and why I'm super-excited for the future? I think you're going to enjoy today's episode. It's vulnerable, real, and one that I hope resonates with you and your walk. I hope the lessons shared will positively contribute to your journey and IMPACT you greatly. Either way, join in the celebration now and let's get fired up for "opening up" the world again. Please share this episode: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow195 --- 3:10 - "The Good News Network"--91 Straight days of delivering the goods! :) 4:53 - Lesson # 1. If you say you're going to do something, do it until the END. 6:45 - Lesson # 2. Necessity is the mother of invention. 9:15 - Lesson # 3. Do whatever it takes! 15:08 - Lesson # 4. It's scary to give up what makes you comfortable. 20:34 - Lesson # 5. It always takes longer to get to where you want to go. 27:50 - Lastly, June 15th: California "unofficially officially" OPENS! --- Ready to Attend a LIVE, IN-PERSON Retreat with Todd in July? (OPEN TO ALL PEOPLE Who Are Ready for more Energy, Inspiration, Clarity, Success, and Significance!!!) Is this you? I will be hosting a small, intimate, 2-day Retreat in San Diego July 16-18 for 20-people looking to create MAXIMUM IMPACT in their life immediately. This Retreat is for anyone looking to get a major jolt of energy, inspiration, clarity, motivation, and LIFE breathed into them...and ready to JUMP to the next level of living. This Retreat is NOT just for fit-pros but ANYONE who desires more out of life. More success. More passion. More purpose. And more IMPACT. We will train together. We will pray together. We will break bread and network together. And we will GO DEEP on all facets of life. 2-days of complete immersion in greatness from sun-up to sun-down. If you are interested and want details on the Retreat in July, simply email me at [email protected] and say, "TD, I want IN on the Retreat." I will reply back ASAP with all details. Take ACTION TODAY!!!! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs hi

Man, oh man, I'm feeling super-energized today after just wrapping up my 2nd LIVE Mastermind retreat here at the new TDE Headquarters. We had 32 fire-breathing dragons in the room going deep in business, self, and life! Today, I want to share 3 of my top points/takeaways from the Retreat and a special bonus for all of you as well...10+ of my favorite quotes that are resonating deeply these days...and I know they will rock you also! My friends, all of these points and quotes are valuable no matter what business/industry/career you are in or where you're at in life. There are many great nuggets and reminders inside this episode on how we can be better in all that we do. Dive in and let me know what you think. I'm pumped to get your feedback. If you love the episode, please make sure you share it with your friends, co-workers, and family, or share it on your social media. Please tag me in your posts so we can reciprocate some love! IG/Twitter: @ToddDurkinFacebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow194 #RebuildingFromInsideOut **Alert...Alert... I have a special episode this Monday, June 14th as it's the "Re-opening of California" next week. Therefore, my episode on Monday is going to be very deep...like one of the deepest I've EVER shared. It will be called "A Look Back at the Toughest 15-months of my LIFE & my Top Lessons Learned." #BeReady --- Ready to Attend a LIVE, IN-PERSON "MAX-IMPACT" Retreat in July? (OPEN TO ANYONE Who Is Ready for more Energy, Inspiration, Clarity, Success, Significance...and IMPACT!!!) Is that you? I'll be hosting a small, intimate, 2.5-day Retreat in San Diego (July 16-18) for just 20-people looking to create MAXIMUM IMPACT in their life immediately. 7-spots remain. This Retreat is for anyone looking to get a major jolt of energy, inspiration, clarity, motivation, and LIFE breathed into them...and ready to JUMP to the next level of living. This Retreat is NOT just for fit-pros but ANYONE who desires more out of life. More success. More passion. More purpose. And more IMPACT. We will train together. We will pray together. We will break bread and network together. And we will GO DEEP on all facets of life—2-days of complete immersion in greatness from sun-up to sun-down. If you are interested and want all the details on the Retreat in July, simply email Todd at [email protected] and say, "TD, I want IN on the Retreat." I will reply back ASAP with all details. Take ACTION TODAY!!!! #BeIntheRoom ---- Iron Sharpens Iron… Who Sharpens You? JOIN THE Todd Durkin MASTERMIND TODAY and GET SHARPENED immediately (for Fit-Pros Only) You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL-UP MASTERMIND" coaching calls. Take ACTION TODAY and your fitness business and personal growth will explode to new levels. ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" which is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. He runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his

Like most everyone else, high school kids have had a tough year this past year. I recently had the opportunity to speak to a group of high school kids up in Washington state and impart some words, wisdom, life, and "impact" into them. As a matter of fact, this talk was kinda like "Get Your Mind Right" meets my "I.M.P.A.C.T." talk. Regardless of your age, I invite you to listen to today's episode as I address these kids and share my "6 Secrets to Reach Success & Significance" in life. In the beginning, I asked the kids a very important life question: Would you rather be rich and famous or happy & full of joy? If you had to choose ONE, which would it be? If you are a parent, you know it's been a tough year for everyone, including the kiddos. There were no sports, limited activities, little socialization, varying school schedules, lots of "screen time," and little PLAY. This episode will re-ignite the light and help "Get The Mind Right" again for them and you. Listen in now and get your "6 Secrets"...If you enjoy it, please share it with your kids and athletes and tell them "Coach Durkin" said it's mandatory listening. Please kindly share it on your social media, which can help us evangelize the message to spread IMPACT to people of ALL ages. Thank you in advance. IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow193 #IMPACT --- 2:55 - Would you rather be "rich & famous" or "happy & joyful?" 5:01 - Get Dreaming again, and let's create some IMPACT. 9:38 - Master Your Craft. 12:16 - Play at World Class. 17:00 - Take Action. 22:40 - Condition for Greatness starts with great nutrition and Exercise! 26:57 - Be Tenacious. Energy. Fervor. Spirit. --- Ready to Attend a LIVE, IN-PERSON Retreat with Todd in July? (OPEN TO ALL PEOPLE Who Are Ready for more Energy, Inspiration, Clarity, Success, and Significance!!!) Is that you? Todd will be hosting a small, intimate, 2-day Retreat (July 16-18) in San Diego for just 20-people looking to create MAXIMUM IMPACT in their life immediately. This Retreat is for anyone looking to get a major jolt of energy, inspiration, clarity, motivation, and LIFE breathed into them...and ready to JUMP to the next level of living. This Retreat is NOT just for fit-pros but ANYONE who desires more out of life. More success. More passion. More purpose. And more IMPACT. We will train together. We will pray together. We will break bread and network together. And we will GO DEEP on all facets of life—2-days of complete immersion in greatness from sun-up to sun-down. If you are interested and want details on the Retreat in July, simply email Todd at [email protected] and say, "TD, I want IN on the Retreat." He will reply back ASAP with all details. Take ACTION TODAY!!!! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" which is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melani

We are in hyper-growth mode these days, and I hope you are as well. I'm back at the TDE Headquarters with three more of my super-incredible Mastermind members, Chris Foote (Coronado Fitness in Coronado, California), Kelli Piggee (3D-Fitness in Kennewick, Washington), and Megan Richey (Manthey Momentum Sports Performance Training in Ferndale, Washington). We talk about growth secrets and predictions for business owners, leaders, and entrepreneurs in today's interesting economic climate. You will hear what's working and what's not, and we will go deep on our predictions for the state of health & fitness. Furthermore, here are the questions I ask each of them: - What are your current Growth Secrets? - What are you most excited about these days that you know will create great IMPACT to the world? - What are your predictions for the industry moving forward? Buckle up and get ready for the great wisdom shared in today's episode. Regardless of whether you are in fitness or not, there are a lot of business lessons & wisdom to glean. I hope that this episode motivates and inspires you to Get Your Mind Right and "Do Better." If you love the episode, please make sure you share it with your friends, co-workers, and family, or share it on your social media. Please tag our guests and me so we can reciprocate some love! IG/Twitter: @ToddDurkin @3d_fitness_movement @coachmeganm @c_footie Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow192 #IronSharpensIron --- Ready to Attend a LIVE, IN-PERSON Retreat with Todd in July? (OPEN TO ALL PEOPLE Who Are Ready for more Energy, Inspiration, Clarity, Success, and Significance!!!) Is that you? Todd will be hosting a small, intimate, 2.5 day Retreat in San Diego (July 16-18) for just 20-people looking to create MAXIMUM IMPACT in their life immediately. This Retreat is for anyone looking to get a major jolt of energy, inspiration, clarity, motivation, and LIFE breathed into them...and ready to JUMP to the next level of living. This Retreat is NOT just for fit-pros but ANYONE who desires more out of life. More success. More passion. More purpose. And more IMPACT. We will train together. We will pray together. We will break bread and network together. And we will GO DEEP on all facets of life. 2-days of complete immersion in greatness from sun-up to sun-down. If you are interested and want all the details on the Retreat in July, simply email Todd at [email protected] and say, "TD, I want IN on the Retreat." He will reply back ASAP with all details. Take ACTION TODAY!!!! ---- Iron Sharpens Iron… Who Sharpens You? JOIN THE Todd Durkin MASTERMIND TODAY and GET SHARPENED immediately (for Fit-Pros Only) You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL-UP MASTERMIND" coaching calls. Take ACTION TODAY and your fitness business and personal growth will explode to new levels. ToddDurkinMastermind.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" which is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. He runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more ab

Happy Memorial Day! Thank you to all the families of the servicemen & women who paid the ultimate sacrifice (their lives) fighting for our freedom. Today is a tribute episode to the son of a dear friend (Jeaneane Henson), whose son took his own life after serving in the Army. Folks, mental health is a "real" thing. Depression, PTSD, and suicide are unfortunately at all-time highs in our society and in our military. I wanted to pay tribute to Daniel Ferguson and his legacy today. He served our wonderful country for several years (both domestic and in Afghanistan) before taking his own life. Here is what you will learn In today's episode: - What changed in 2019, before Daniel's death - How does a mother get through the loss of a child - Opportunities for veterans who need help after serving - Resources available - Jeaneane share some of her fondest memories of Daniel - What helps Jeaneane today living with the loss of her son Daniel Today, the Daniel Ferguson Memorial Foundation lives on and is serving the military community admirably. Daniel's mom Jeaneane is committed to making sure more military men & women don't take their own life, and she's on a mission to save more lives. To bring about more awareness of mental health for our veterans, please share this episode. Likewise, if you know any struggling veterans, they can contact the Veterans Crisis hotline at https://www.veteranscrisisline.net/ or the National Suicide Hotline at 800-273-8255. Thank you in advance. Life is precious, and our many veterans need continued support. Please tag the following in any social media posts: IG/Twitter: @ToddDurkin @california_bodies_fitnesss @DFmemorialfoundation Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow191 #MentalHealth --- 2:30 - Meet Jeaneane Henson, who has over 40 years of experience in the fitness industry. 8:15 - What has being a part of the Mastermind program done for you and your business? 10:16 - 2019 Life changed....receiving the news of Daniel's Death. 16:18 - Daniel's health issues. 20:12 - How do you get through it? 26:20 - Do you feel that when men and women get out of the military, they often feel lost? 30:18 - Why should someone consider hiring a military veteran? 32:35 - Resources for Families...check out the Daniel Somers Network Support Act. 38:37 - Jeaneane shares some of her fondest memories of Daniel. 40:19 - You are only as happy as your saddest child...Jeaneane shares what that means to her and how she finds happiness now. 43:13 - Advice to anyone going through or knows of a Veteran going through a challenging time. --- More about Jeaneane Henson: Jeaneane is a fitness professional with over four decades of experience in the health and fitness industry. After experiencing a life-changing accident as a competitive equestrian athlete, her rehabilitation inspired her to pursue a career helping others achieve a healthy, fit, functioning body. Later, as a competitive bodybuilder, she became an ambassador for women in bodybuilding to empower them to build a more feminine physique versus the female version of the male stereotype. She created California Bodies, a San Diego based fitness center to bring her experience to serve her community and a mission to mentor the next generation of fitness professionals. She is the founder of the Daniel Ferguson Memorial Challenge, a non-profit dedicated to creating physical and mental strength to veterans by establishing a bond and camaraderie through workouts and friendly competition with four annual events. Another project is the Three Element Program (TEP), based on recent academic research to bring the benefits of fitness, nutrition and social engagement to those experiencing the early stages of cognitive impairment. Follow Jeaneane - FB:cabodies, IG:@california_bodies_fitness Daniel's Foundation and Challenge - IG:dfmemorialfoundation, FB: Daniel's Challenge (Private) and Daniel Ferguson Memorial Foundation (Public) --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a differe

Man-o-man, do I love LIVE, IN-PERSON retreats! I recently had my first LIVE Mastermind Retreat of 2021, and it was awesome seeing 25 "Fire-Breathing Dragons" in person. The energy in the room was palpable. The retreat reminded me of Proverbs 27:17 "Iron Sharpens Iron"... Who Sharpens You? We cannot have in-person, LIVE events come back quick enough...can I get an AMEN on that?! In today's episode, I have 3 super-successful Mastermind members in attendance for the retreat talking Fitness Business Growth Secrets with me. Meet Amanda Mittleman, owner of Momentum Fitness (Huntington, Beach, CA; she's been in my Mastermind program for over 10 years), along with Amber Kivett, owner of Kivett Kinetic Solutions (she just converted & expanded her barn on 300-acres in Indiana into a Fitness and Recovery studio to focus on healing & performance) and Brady Dale, owner of Fearless Fitness (Palmer, Alaska), who has grown astronomically in the last 15-months. In this episode, we have a conversation about their top Fitness Business Growth Secrets. Here are the questions I asked each of them: - What is working really well in your business right now? - What will you focus on in the next 6-12 months to capitalize on the opportunities that abound? - As coaches, trainers, and life transformers, how do you keep your MIND RIGHT? - What are you most excited about these days that you know is going to create great IMPACT to the world? Buckle up and get ready for some great wisdom shared in today's episode. Regardless of whether you are in fitness or not, there are a lot of business lessons & wisdom to glean. My hope is that this episode motivates and inspires you to Get Your Mind Right and "Do Better." If you love the episode, please make sure you share it with your friends, co-workers, and family, or share it on your social media. Please tag me and our guests so we can reciprocate some love! IG/Twitter: @ToddDurkin @amandamittleman @kivettkineticsolutions @bradydale34 Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow190 #IronSharpensIron --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Ready to Attend a LIVE, IN-PERSON Retreat with Todd in July? (OPEN TO ALL PEOPLE Who Are Ready for more Energy, Inspiration, Clarity, Success, and Significance!!!) Is that you? Todd will be hosting a small, intimate, 2-day Retreat in San Diego for just 20-people looking to create MAXIMUM IMPACT in their life immediately. This Retreat is for anyone looking to get a major jolt of energy, inspiration, clarity, motivation, and LIFE breathed into them...and ready to JUMP to the next level of living. This Retreat is NOT just for fit-pros but ANYONE who desires more out of life. More success. More passion. More purpose. And more IMPACT. We will train together. We will pray together. We will break bread and network together. And we will GO DEEP on all facets of life. 2-days of complete immersion in greatness from sun-up to sun-down. If you are interested and want details on the Retreat in July, simply email Todd at [email protected] and say, "TD, I want IN on the Retreat. He will reply back ASAP with all details. Take ACTION TODAY!!!! ---- Iron Sharpens Iron… Who Sharpens You? JOIN THE Todd Durkin MASTERMIND TODAY and GET SHARPENED immediately (for Fit-Pros Only) You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL-UP MASTERMIND" coaching calls. Take ACTION TODAY and your fitness business and personal growth will explode to new levels. ToddDurkinMastermind.com --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amaz

When I was a young boy, I loved the NY Giants. One of their main rivals was the Washington Redskins. When I eventually went to college in VA, most of the football fans were rabid Redskins fans. While I never converted to a 'Skins fan, I did follow them closely and loved their rivalry with "my" team. Especially since legendary Redskins' Coach Joe Gibbs' son J.D. played with me at William & Mary. The Redskins star QB in the '90s was Mark Rypien. Mark became "famous" and a "hero" to the Redskins nation when he guided them to a win in Super Bowl 26 and earned MVP honors. Well, it has come full circle today as I have Mark Rypien "Live" at the TDE Headquarters & Fitness Quest 10 to record today's podcast episode. Here are some of the things Mark & I discuss: - The difference between the NFL then versus the NFL today. - The legendary Coach Joe Gibbs and what he learned from him. - Strength and Conditioning in the '80s & '90s vs. today. - Some of Mark's best teammates and some of his toughest foes. - How does he feel about the name change from the Washington Redskins to The Washington Football Team. - His son Andrew, who lost his battle to an inoperable brain tumor, and how that IMPACTS him today. - What drives Mark today and where he finds happiness. Thank you, Mark Rypien, for being a guest on the IMPACT Show! Follow Mark at @rypienmark on IG, check out all the great things about his foundation - https://communitycancerfund.org., and do yourself a favor and watch the documentary Quite Explosions - https://quietexplosions.com/. You can listen to his own podcast called "MVP TALKS" anywhere podcasts are found. Also, please SHARE the episode on your Social Media or in a newsletter as the knowledge, insights, and wisdom Mark shares are great. Thank you in advance! Please be sure to tag Mark and me so I can reciprocate some love! IG/Twitter: @ToddDurkin @rypienmark Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow189 --- 1:42 - Meet Mark Rypien, former Washington Redskins Quarterback. 3:04 - Let's talk about legendary Head Coach Joe Gibbs. What made him so special? 5:02 - Strength and Conditioning back in the 80's & 90's vs. today. 9:48 - Mark shares some of the best teammates he played with on the Redskins and some of his toughest foes. 12:42 - Thoughts on the name change from Washington Redskins to The Washington Football Team? 14:40 - Mark shares his journey loving Basketball & Baseball to playing Football. 25:33 - What is Mark doing now to create IMPACT? 33:03 - Mark's mindset going through the illness & ultimate death of his young son. 45:06 - Marks shares his routine now and what he's doing to be a difference-maker. 49:01- Close...Thank you Mark Rypien for sharing from your heart and soul! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- We JUST got done with our first LIVE Retreat of 2021 in the Mastermind and I want to invite YOU to an upcoming event. Sign-up for the Mastermind Institute today and become further involved in our Community. You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, mar

I love it when people reach out to me with questions, comments, and shares. In today's Q&A episode, I have several questions that came in from my IG, FB, and emails. Some are light and fun and will put a smile on your face. A couple others are deep & soulful. One is about my favorite quotes that drive me today and keep me focused and on track with my purpose. Hopefully, one of these will resonate with you and give you a jolt of motivation and inspiration for the day. Here are the 6 questions asked: #1.@GreaterLifeFitness: Is it OK that I named my new Rescue Pup "Durkin"...? #2. @Katconn99: What sled brand do you use in the parking lot? Does it mess up the pavement? #3. @Giftedmathis: What would be your advice to someone who is inconsistent in the gym? #4. @1ststrongmomme: What's the hardest thing you've ever gone through in your marriage? #5. @Davidpoho94: If you could change one thing about your path to the current day, what would you do differently? & @JessJacobsen: Biggest mistake ever made in business? #6. @MariaMeeuwisse: What quotes are driving you these days? Please also share today's episode with your friends, co-workers, and family on your social media. Please be sure to tag me on any social media posts so I can reciprocate some love! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow188 #TDSpittinFire --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Back by popular demand, I have my great friend Dr. Heidi Hanna back on the Show. You may remember Heidi from her very popular "Real Talk with Brain Health Expert Heidi Hanna," (Ep. 80; May 2020), where she talks in-depth about stress, mental health and anxiety, and what it takes to get through tough times. Well, one year later, we revisit what Heidi has been through and she shares her battle with deep depression for ten months in the last year. She also shares how she ultimately pulled herself out of the dark hole and what she does to best operate and function today. In today's Show, Heidi and I specifically talk about: The honeymoon effect and the disaster recovery curve. The Imposter syndrome, surviving each day of exhaustion and emotional waves of what life has to offer. Ten months of deep depression and the game-changer that started the winning battle. COVID...re-entry anxiety people are facing. Five hack tips to win the battle of depression. Thank you, Dr. Heidi Hanna, for being a guest on the IMPACT Show! Follow Heidi at @heidihannaphd on IG, LinkedIn, and check out her website: www.heidihanna.com. If there was EVER a time to rate the show and write a REVIEW, it's after this episode. There is some serious IMPACT here and some game-changing, life-saving content here! Also, please SHARE the episode on your Social Media or in a newsletter as the knowledge, insights, wisdom, and strategies that Dr. Hanna shares MUST be heard by people everywhere. Thank you in advance! Please be sure to tag Heidi and me so I can reciprocate some love! IG/Twitter: @ToddDurkin @heidihannaphd Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow187 #MentalHealth --- :49 - Heidi shares what's new since May 2020. 5:25 - The Imposter Syndrome. 7:04 - How to Overcome 10 Months of Depression. 10:20 - The Game Changer - a handwritten note from my niece. 13:48 - Was there a moment that changed the way you felt? 20:08 - Check under the hood with a naturopathic doctor. 31:51 - Re-Entry Anxiety...Getting in control of your digital technology. 37:14 - Heidi's 5 hack tips to win the battle. 43:13 - We cannot control the waves but we can learn to surf! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- We JUST got done with our first LIVE Retreat of 2021 in the Mastermind and I want to invite YOU to an upcoming event. Sign-up for the Mastermind Institute today and become further involved in our Community. You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The

Time to buckle up the boot-straps and get ready to hear the story of a gal whose business exploded during the pandemic. Meet Rachele Jaegers, a woman on a mission to change and save lives through her online fitness platform that she has built to over 400-members. She is now on a crusade to inspire people to be better. Whether you are a fit-pro, fitness-fanatic, or an average Jane and Joe, you will love this episode with Rachele. I'm so proud of what she has created, and she's come a long way since I first met her several years ago at an IDEA Conference, and she became part of my Mastermind program. Today, Rachele talks about: - How the COVID Pandemic changed VFIT Studio & deepened her purpose and passion. - The advantage VFIT Studio had already been an online platform for four years before Covid. - How she more than doubled her business to over 400-members during the COVID Pandemic and connected her community deeper than ever. - What makes VFIT Studio unique? - The Future of Fitness and why brick & mortar and online fitness will both thrive. - Why she joined the Todd Durkin Mastermind Group and continues to be a valuable part of the Mastermind community today. Rachele is a soulful woman with a great story filled with tons of inspiration & wisdom. Enjoy today's Show; please snap a picture of the cover, and share it on your social media. Also, please be sure to tag Rachele and me. IG/Twitter: @ToddDurkin @thevfitstudio Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow186 #ChangeLivesSaveLives --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your life & business? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! ToddDurkinMastermind.com About Rachele Jaegers: Rachele Jaegers is a mompreneur and the owner and founder of VFit Studio, a dynamic online fitness community with some 400 members and 12 trainers nationwide. A native of California's Bay Area, Rachele is a health-focused and loving wife and mom of 3 (ages 8,6, 2 1/2). She holds a BA degree in Business Administration from California State University, Chico. In 2007, Rachele and her husband Brian decided that living a balanced, active and outdoors lifestyle was of utmost importance, so they uprooted from their corporate jobs and relocated to the Eastern Sierra region of California, where Brian grew up. After a health scare for her husband and some fertility issues herself, she took a leap of faith in her late 20's and began a career in health and fitness. She started VFit Studio five years ago. This innovative platform now hosts over 80 LIVE fitness classes a week, focusing on strength, cardio, mobility and recovery. Follow Rachele and VFIT Studio: Website - www.thevfitstudio.com IG & FB: @thevfitstudio --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn m

Could you imagine having 2 heart surgeries while just in your 20's? Today you will be dazzled hearing the story of Jeremy Woodward from "Heart Failure to Victory." You often hear me talk about "Living a Life Worth Telling a Story About," well, today you will draw strength, energy, inspiration, and life while listening to Jeremy's story. Jeremy is the author of the new book "Heart Failure to Victory," an inspiring story of persevering through severe congestive heart failure and two major open-heart surgeries while just in his 20's, the second with less than 1% chance of survival. When reading his book, I laughed, smiled, and cried reading his amazing story and mission to become an IMPACT maker. Today, Jeremy talks about: - Having two major heart surgeries at the age of 22 and 29. - The mindset of a heart failure survivor. - The promise he made to himself the night before his second surgery. - His darkest days and how martial arts helped him through them. - His greatest victory thus far in his life. - The impact Jeremy is creating in his community. Please be sure to share this incredible story and spread Jeremy's words of inspiration and strength. Enjoy today's Show, please snap a picture of the cover, and share it on your social media. Please be sure to tag Jeremy and me. IG/Twitter: @ToddDurkin @ironheartjeremy Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow185 #HeartFailureToVictory --- 3:00 - Jeremy Shares His Story...WOW! 7:25 - The Mindset of a Heart Failure Survivor 16:45 - The Promise Jeremy Made to Himself the Night Before Surgery 19:26 - Journey into the Fitness World 21:29 - Martial Arts Gave Him Warrior Mentality 26:58 - How Martial Arts Can Help Anyone Going Through a Difficult Time 29:10 - His Greatest Victory in Life! 30:37 - What It Takes to Move Forward with a Prognosis 32:23 - The Greatest Lessons From Having Two Heart Surgeries 33:27 - Jeremy's Impact on the Community 36:00 - Thank you Jeremy for what you do! 40:51 - The Challenge to Todd from Jeremy. Find Jeremy's book on Amazon - https://www.amazon.com/Heart-Failure-Victory-Jeremy-Woodward/dp/0578807343/ref=sr_1_1?dchild=1&keywords=book+Heart+Failure+to+victory&qid=1620325767&sr=8-1 --- About Jeremy Woodward: Jeremy is a Personal Trainer, USA Triathlon Level 1 Triathlon Coach, UESCA Triathlon Coach, UESCA Running Coach, USA Cycling Level 3 Coach, USA Swimming Coach as well as a GEAR Indoor Cycling Instructor. Jeremy holds a 5th Degree Black Belt in Kenpo Karate and has earned a Black Sash in Kung-Fu. Since his surgeries, Jeremy has gone on to win several awards and recognitions. His 2010 fundraising efforts won him the NH Conservation Hero Award and a Commendation from the Governor of NH, John Lynch; his ability to overcome heart failure and succeed as an athlete won him the Medtronic Global Hero Award (one of 25 in the world). Jeremy was a 2016 and 2017 Quarterfinalist for the Men's Health Magazine Ultimate Guy Cover Contest. In 2012 Jeremy was named one of the Union Leader's 40 under 40, a program that recognizes emerging leaders with a record of professional and volunteer accomplishment in New Hampshire. Jeremy was also selected as the 2014 Concord Young Professional of the Year at the Chamber Pinnacle Awards. Jeremy has been featured on many media networks that include CNN, NBC, Sports Illustrated (SI.COM) and was one of three finalists for the 2015 NH Rising Star Young Professional of the Year. Follow Jeremy - IG @ironheartjeremy --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your Business & Life? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-d

I am back in the HQ with my good friend Pastor Gino Mingo, and we are following up on "Black Belt Discipleship" and what's been going on since his book launch last month. Gino is spittin' fire in this episode and dropping some serious gems. In today's episode, we specifically talk about: - What it takes to become a disciple. - The "Exceptional Expansion" concept and what it means to Gino. - Great wisdom from Gino to anyone who needs to be lit up. - How to fill yourself with positivity, good news, and how to get rid of negative self-talk. - Gino's discipleship and what he does for the disciples he is creating. My friends, the wisdom imparted by Gino makes this a MUST-LISTEN to episode. Please make sure you share it with your friends, co-workers, and family or share it on your social media. Please tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin @gino.mingo Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow184 #BlackBeltDiscipleship --- Get Gino's "Black Belt Discipleship" book: https://www.amazon.com/Black-Belt-Discipleship-Imparting-Disciple-Maker/dp/1942362234/ref=sr_1_1?crid=14WMM26IXNIHC&dchild=1&keywords=gino+mingo+book&qid=1617373289&sprefix=gino+mingo%2Caps%2C219&sr=8-1 --- About Gino Mingo: Pastor, singer/songwriter, and author of Black Belt Discipleship, Gino Mingo helps people pursue Jesus through a lifestyle of radical, transformational discipleship. As a former member of both the NFL and CFL, Gino learned early on the importance of dedication and sacrifice, but that was nothing compared to the adventure he found through understanding the call of Christ. Gino and his wife, Michelle, live in San Diego, CA, with their five daughters (yes – five daughters!), where they lead ROAR MINISTRIES based on these simple guiding principles: love God, love people, and make disciples. Stay in touch with Gino at GinoMingo.com. (If you didn't get the chance to listen to episode 175 from April 5th on "Black Belt Discipleship," you will for sure want to go back and listen to it.) --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner ready to create even more IMPACT right NOW? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Meet legendary NFL Running Back Darren Sproles. He carved out an illustrious 15-year career and I believe he will be a Hall of Famer in a few short years. And he only stands 5'6" tall. While I had the opportunity to train/coach Darren for 11 of his 15-years while playing for the San Diego Chargers, New Orleans Saints, and the Philadelphia Eagles, I got to know him both as a man training to be a world-class athlete and a man who prides himself on being a great father, husband, and human being as well. What's also special about this episode is that Darren doesn't seek out the limelight and he doesn't do a ton of interviews, podcasts, and shows. And today you will hear why. But one thing I guarantee you is that you will feel his spirit, get ignited by his heart & soul, and you'll be a huge "Sprolesy" fan by the end of this episode. Specifically, on today's IMPACT SHOW, Darren and I talk about: - Retirement and what it's like for him. - 5'6" tall; How did he get into the NFL? - What training did for Darren and why he always went so hard in the weight room. - Darren shares his fondest memories of training and his favorite workout partner. - His top NFL memories. - How he has dealt with stuttering from the age of 5 and what helps him now when he begins to stutter. - What's next for Darren Sproles? I believe you're going to really enjoy today's show. Darren reveals things you probably didn't know about him and shares what makes him tick. Additionally, he shares where his effort, discipline, sacrifice comes from and how it helped him have such a long career. Folks, I hope you enjoy this convo as much as I enjoyed sitting down with Darren and having such a deep conversation. If you enjoy it, please SHARE it. Simply snap a picture of the cover and share it on your social media, or text a link of the IMPACT Show to your favorite people. Please be sure to tag Darren and me and let us know what you think: IG/Twitter: @ToddDurkin @dsproles43 Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow183 #GetYourMindRight #DarrenSproles --- :20 - Who is Darren Sproles 4:55 - Retirement… Harder or Easier? 5:42 - If you raced your wife Michel, who would win? 6:35 - 5'6" and Getting Into The NFL. How did that happen? 8:14 - What did training do for you? 10:24 - Darren's Fondest Memories of Training 12:46 - Favorite Workout Partner 14:28 - NFL Fondest Memories 16:21 - Lowest Point in Darren's Career 17:20 - What Brings Darren The Most Joy Nowadays 17:47 - What Makes Darren the Most Uncomfortable; How he's dealt with stuttering since age 5 and what he does now to combat it. 21:20 - Darren's Advice for Someone Who is Not Good at Something and Challenged. 22:15 - What's Next for Darren Sproles 24:55 - Advice for Kids Today 27:17 - What does the word IMPACT mean to Darren 29:25 - Olathe Kansas...What Does it Mean to Darren 30:33 - Darren thank you for who you are! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coachi

Back by popular demand, I am being interviewed by the one & only Julie "JuJu" Wilcox. Today, Julie brings another great quote to the table and then fires away some "deep" questions to me. The quote that inspired this episode is, "Care twice as much as others. Help twice as much as others. Give twice as much as others. Love twice as much as others." --- Matshona Dhliwayo Furthermore, here are the 6 questions that JuJu asks me: #1. What is the best tip for making the world a better place? #2. What book best describes the life you lead? #3. What lessons have you learned during the expansion of the TDE headquarters? #4. What excites you about the new space? #5. What does Todd Durkin do when he needs to get his mojo back? #6. What advice would you give yourself if you lost everything in your business (FQ10 and TDE) and had to start over? If you didn't get a chance to listen to Episode 178, please do yourself a favor and go back to listen in and hear Julie ask me about My First Job, Life Lessons, and a Deep Interview on Life's Creative Moments. Please also share today's episode with your friends, co-workers, and family on your social media. Please be sure to tag me on any social media posts so I can reciprocate some love! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow182 #EstablishingNewRhythm #MOJO --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

It's great to have 7-year NFL QB Jameis Winston on the podcast today as we are talking all things football, training, mentorship, and life. Jameis is the heir apparent QB for the New Orleans Saints after spending the last year under the tutelage of Drew Brees and the previous 5-years to that with the Tampa Bay Buccaneers. Jameis is a former Heisman Trophy winner and #1 overall pick in the 2015 NFL Draft. On today's IMPACT SHOW, we talk about: - Why Jameis came out to San Diego to train - What Jameis believes it takes to be great - Lessons learned working with his mentor Drew Brees - What Jamies does to "Get his Mind Right" - Tasting the Top and Tasting Adversity; Jameis' tips for perseverance - How growing up with 20-kids in the house helped make him who he is today - How to embrace the struggle - What the world needs to know about Jameis Winston - What Jameis is most looking forward to in the future I believe you're really going to really enjoy today's Show. Jameis was awesome and he was so grateful to be on the Show. I believe you will feel his vibrant energy, excitement, and authenticity throughout the Show. If you enjoy it, please SHARE this episode. Simply snap a picture of the cover and share it on your social media or text a link of the IMPACT Show to your favorite people. Please be sure to tag Jameis and me and let us know what you think: IG/Twitter: @ToddDurkin @jaboowins Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow181 #GetYourMindRight #JameisWinston --- :32 - What Brought Jameis to San Diego 1:25 - What Has Been Happening in Jameis's Life 4:12 - What it Takes to be Great 5:40 - Greatest lessons learned from QB & Mentor Drew Brees 8:45 - What does Jameis do to "Get His Mind Right"? 11:18 - Tasting the Top and Tasting Adversity 14:21 - Advice to high school athletes 16:53 - How much of Jameis's story makes him who he is today? 17:57 - Advice and hope to someone who may be struggling 18:55 - How do you "embrace the struggle"? 20:04 - Iron Sharpens Iron concept 21:18 - What the world needs to know about Jameis Winston 21:57 - How do you keep the light lit? 23:45 - What Jameis is most looking forward to in the future 25:00 - Do you feel like you need to fill the shoes of Drew Brees? 26:35 - What does the word IMPACT mean to you and what legacy do you want to leave? 27:30 - Final words of wisdom from Jameis --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich conten

Larry Indiviglia, one of my best friends, is with me in my new digs at the TDE Headquarters, and we are going deep into one of my best practices, "The 10 Forms of Wealth." It is one of my favorite coaching tools that I use with my Mastermind, IMPACT Coaching groups, and an exercise that I do religiously every month myself. In today's episode, not only do I cover each of the "10 Forms of Wealth," I discuss topics such as… - Energy shifts in life. - The importance of advisors in your life and why everyone needs a "B.A.I.L." team. - Why "adventure" is so important in life and how I must build it into my schedule. - The most challenging thing as a Dad & as a husband. - How to best fortify your spiritual & physical conditioning and get back into a solid routine. Here are the "10 Forms of Wealth" discussed in today's episode... #1 SPIRITUAL #2 PHYSICAL #3 MINDSET #4 PROFESSIONAL #5 FINANCIAL #6 FAMILY #7 CIRCLE OF GENIUS/SOCIAL #8 ADVENTURE #9 LOVE #10 IMPACT/LEGACY I challenge you to answer the questions that I pose in every category. Think about your answers and remember "wealth" is not about money, but it's a state of harmony that you create in your life. Go DEEP and put pen to paper. The bottom line is that you DO IT! Please also share today's episode with your friends, co-workers, and family on your social media so they can enhance their "wealth" also. Please be sure to tag me on any social media posts so I can reciprocate some love! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow180 #10FormsofWealth --- 2:27 - Do you think people, in general, have spent more time during the last 13 months of COVID connecting with their "spiritual" side" (individually at home) because churches and houses of worship have been closed or restricted? 7:12 - What are the three most important things that a person "should" do to get back "into a consistent program" if they have let their physical conditioning drop off during the last 13 months of covid? 11:22 - What are your thoughts on this connection Todd, and do you do anything in particular to improve your brain health? 16:38 - Todd, you have the ability and flexibility to work with "selected" clients at this juncture of your training career; What are some of the criteria you use today that will determine if you work with a "new" client who is interested in training with you? 19:20 - How many financial advisors do you have Todd, and what do you use them for? 25:40 - What area of being a husband do you find the most challenging now at the 20-year mark of your marriage? What area of being a DAD do you find most challenging now as your kids move on in life, high school, and now college? AND what about the connection with your elderly Mom and your seven siblings? 30:40 - How "big" should one's circle of genius be? Is there an "optimal" number, and what do you find yourself connecting with these people on? Is it all work, is it about kids, is it about faith? 33:18 - How have you created and pursued adventure in your life during these last challenging 13 months with covid? Do you define adventure in a certain way, what (3) things bring "adventure" into your life? e.g. the mountains? 36:33 - We have heard the phrase: "the greatest thing you'll ever learn is just to LOVE and BE LOVED in return." Simple yet deep. Do you find "knowing" you LOVE LANGUAGE and Melanie's LOVE LANGUAGE has helped your LOVE relationship? 40:26 - Todd sometimes you hear the term "ENERGY SHIFT" … How does one best 'shift" their energy so he/she can create greater levels of "fulfillment" in life? IS it a conscious shift? Is it unconscious? Is it "event" driven - based on an experience that can change your life? --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my

I love this time of year with all of my NFL athletes back in the house. The thermostat turns up a few notches, and the energy is infectious. My guest today, Gerald McCoy, a 12-year vet, is a natural-born competitor who sets the pace with his million-dollar smile, his infectious positive energy, and his insatiable willpower & resilient mindset. It's just always better when "the Dini" is back in the house. Get ready for some fun, some great wisdom and advice, and energy that will certainly elevate and ignite your mindset. Today, Gerald talks about: - Why he was kicked out of the house - Overcoming his injuries - What keeps him going - What it will take to get back and signed with a team -His biggest struggle in life - Advice for young kids today - Why the Lion is the king of the jungle - Life after football… this might surprise you! Enjoy today's Show, please snap a picture of the cover, and share it on your social media. Please be sure to tag Gerald and myself. IG/Twitter: @ToddDurkin @geraldini93 Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow179 #GetYourMindRight --- 1:12 - What keeps Gerald coming back to Fitness Quest 10 to train with Todd 3:15 - What is keeping Gerald going? 4:22 - Overcoming Injuries & How Gerald Keeps his Mind Right 10:25 - What is it going to take to get back and signed 15:19 - Gerald Shares his Biggest Struggle in Life… 19:50 - Advice to Young Athletes Now 24:11 - Why is the Lion the King of the Jungle? 27:57 - Being the Example for His Family 31:57 - What Would Gerald Do if He Never Played Football Again 35:30 - Kobe Bryant… 37:44 - Rapid-fire Q&A from our live audience 39:30 - Superman or Batman? 42:17 - Final words of wisdom --- About Gerald McCoy: Gerald McCoy is an NFL defensive tackle who is a free agent. He played college football at Oklahoma and majored in human relations. He earned consensus All-American honors and was drafted by the Tampa Bay Buccaneers third overall in the 2010 NFL Draft. He has played in 139 games with 334 tackles and 59 total sacks. He played 9 seasons with the Tampa Bay Buccaneers and 1 season with Carolina Panthers. He has participated in Pro Bowl six times and has been a three-time First-Team All-Pro. Gerald McCoy is happily married to Ebony McCoy, whom he met in high school. The couple tied their knot in 2013 and the beautiful couple is now blessed with five children. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-