Todd Durkin IMPACT Show

Do you ever wonder how we become who we are? In today's episode, I am interviewed by Julie Wilcox, who has been with me for almost 16 years and knows me better than most. She actually hijacked the show to ask me some deep questions that were inspired by this quote: "Life is not finding who you really are; it's about creating who you really want to be." - Joe Mari Fadrigalan Here are some of the question I answer on today's IMPACT Show: - Tell me about one of your fondest childhood memories? - What was your very first job and lessons learned? - What did you most enjoy about high school? - What is one of your favorite memories of Coach Wolf? - Your Dad wrote you a letter every day while at William and Mary. Do you have a favorite one you can share? - Best college teammate and why? - What are you most proud of in the first 50 years of your life? - What does the quote "Life is not finding who you really are; it's about creating who you really want to be" mean to you? Please share today's episode with your friends, co-workers, and family on your social media. Please be sure to tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow178 #LifesCreativeMoments --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

We are heading over to Australia for today's IMPACT episode where I have one of my long-time friends and colleagues on the Show, Emmett Williams. Emmett is the CEO and co-founder of Myzone and we cover a multitude of topics today from fitness, business, mindset, and what it takes to create a competitive advantage these days. Specifically, here is what you will learn In today's episode: - How & Why Myzone started back in 2011. - What are MEPS and why is "effort" rewarded so much with Myzone. - The most difficult business challenge Emmett ever had and how 7 employees literally saved the company. - Learn what separates Myzone from its other competitors in this fitness technology/wearables space. - Learn what the new "MZ-Switch" is and how users can now track their calories, HR, and MEP's while swimming and doing other water-based activities. - Hear Emmett's predictions and trends for the future of fitness. - Emmett shares how his son got the monkey off his back and "got his mind right." Enjoy today's Show, please snap a picture of the cover, and share it on your social media. Please be sure to tag Emmett, Myzone, and myself as you are out there and "Earning Your MEPS." IG/Twitter: @ToddDurkin @myzonemoves @emmett.williams Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow177 #TheCompetativeAdvantage #EarnYourMEPS --- 1:20 - Emmett Williams in Australia 5:18 - The Beginning of MYZONE 2011 11:44 - Creating a Competitive Advantage in today's marketplace 16:00 - One of Myzone's Toughest Challenges 22:00 - The Turning Point 41:38 - The Future of Fitness & Emerging Trends in 2021 47:20 - Maximize Health & Mindset 51:00 - Close --- About Emmett Williams: Emmett Williams has worked worldwide in the fitness industry, returning recently to Australia after nine years in the United States. Having built and owned gyms on one side of the ledger, to having owned and grown international sales and marketing company CFM on the other side of the ledger, Williams now allocates most of his time as partner in wearable technology company Myzone. He has been named to Fitness Australia's prestigious Roll of Honor for excellence in leadership, and he accepted IHRSA's Supplier of the Year award on behalf of Myzone. Williams is on the board of IHRSA's Industry Partner Council as well as the Global Health and Fitness Alliance. www.myzone.org --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Conne

Today is a special day as I'm at the new TD Enterprises Headquarters and I'm putting an "and then some" twist to my I.M.P.A.C.T. acronym. Whereas the very first 2 episodes of the IMPACT SHOW podcast revealed what "impact" is all about, today I go deeper and add a faith component to "I.M.P.A.C.T." Instead of just sharing this talk with FCA huddles or faith-based communities, today I share it with all of you on the podcast. Enjoy!!! Get ready to feel the heat in this one as I discuss: - I - Live Inspired (Proverbs 3:5-8) - M - Master Your Craft...1% Better Everyday; Practice (2 Peter 1:10) - P - Play at World-Class #GETURMINDRIGHT (Philippians 2:1-8), (2nd Corinthians 10:4-6), (Deut 30:19), (2 Corinthians 1-20), (Matthew 16:23) - A - Take Action (James 2:20) - C- Condition for Greatness (1st Corinthians 3:16), (Phil 4:13), (Proverbs 27:17) - T - Be Tenacious (John 3:16) I hope today's show brought you hope, inspiration, wisdom, and some love as I shared some of the Good News. If you enjoyed it, please make sure you share it with your friends, co-workers, and family on your social media. Please tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin FB: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow176 #IMPACTAmplified --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Today you are going to have life breathed into you. Literally. My man Pastor Gino Mingo is fresh off his book launch from last week and is fired-up about making disciples of God. Gino has a divine gift, and you will feel his passion, hear his wisdom, and be tremendously uplifted from this episode alone. In today's episode, you will: - Hear how Gino stays spiritually fed and nourished. - See what each belt color stands for and its correlation to lordship, self-denial, commitment, focus, accountability, worship, sovereignty, approval, and reproduction. - Understand how to become a disciple for God. - Hear why Gino wrote his book and his hope on how it changes the world. Step into the "Dojo" and enjoy today's episode. I believe that "Black Belt Discipleship-- Imparting the Nature of a Disciple-Maker" will make a huge IMPACT in the world, and I'm hoping this episode just wets your appetite for discipleship. If you enjoy today's Show, please make sure you share it with your friends, co-workers, and family on your social media. Please tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin @gino.mingo Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow175 #BlackBeltDiscipleship --- 1:10 - Who is Gino Mingo? 2:12 - Blackbelt Discipleship 4:56 - High Emotional IG. 8:18 - Passion Behind Discipleship. 14:40 - How to Become a Disciple 18:00 - How does Gino stay fed and juiced? 23:13 - White Belt 27:45 - Yellow Belt 35:03 - Green Belt 40:52 - Blue Belt 44:37 - Purple Belt 48:26 - Brown Belt 51:25 - Red Belt 54:51 - Black Belt 1:00:00 - Close --- About Gino Mingo: Pastor, singer/songwriter, and author of Black Belt Discipleship, Gino Mingo helps people pursue Jesus through a lifestyle of radical, transformational discipleship. As a former member of both the NFL and CFL, Gino learned early on the importance of dedication and sacrifice, but that was nothing compared to the adventure he found through understanding the call of Christ. Gino and his wife, Michelle, live in San Diego, CA, with their five daughters (yes – five daughters!), where they lead ROAR MINISTRIES based on these simple guiding principles: love God, love people, and make disciples. Stay in touch with Gino at GinoMingo.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podca

I recently had a deep conversation with a 19-year old gentleman who had some deep questions for me. This young man, a student-athlete at Mount Vernon Nazarene College in Ohio, is looking to gain practical wisdom and insight as he is currently making some big decisions to set himself up for success in life. My friends, listen carefully as Carter Pline asks me seven deep questions on life, faith, success, my decision-making process, legacy, and more. These include: - What does a typical day in your life look like? - What are you consistently doing every day to develop yourself and become better as a whole? - What is the best piece of practical advice you have ever been given that has stuck with you? - What advice would you give to me and my generation? - Does your faith ground you? - What is the legacy you hope to leave? - What's next for you? Regardless of your age, I believe this episode will deliver great value & IMPACT to your life. Additionally, please make sure you share this episode with your friends, co-workers, and family on your social media. Please tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin IG: @cjppp2, Twitter: @carterjp32 Facebook: @TodddurkinFQ10 #ToddDurkin #IMPACTShow174 1:13 - What does a day in your life look like? 5:43 - What are you consistently doing every day to develop yourself and become better as a whole? 7:18 - What is the best piece of practical advice you have ever been given that has stuck with you? 9:58 - What advice would you give to me and my generation? 14:31 - Does your faith ground you? 21:03 - What is the legacy you hope to leave? 21:45 - What is next for you? 24:05 - Lightning round 27:05 - Close --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Get it right, get it tight, and get your mind right! Today we are talking about Getting Your Mind Right with my friends from Under Armour. I've done a lot of work with UA over the past 14-years on physical training, performance training, combines, and now mental & mindset training. Yes, Under Armour has a new "Mental Strength Academy," and I'm so pumped to be part of it. In this episode, I answer eight questions asked by the UA team on mindset training and what I do every day to strengthen my mind. This includes: - How do you train your mind? - How do you use mental pressure to handle pressure? - What is the one thing you do every day to strengthen your mind? - How has the way you train your mind changed over time? - How would you describe your competitive mindset in 2-3 words? - What is one piece of advice you would give to build resilience? - How do you stay focused on your goals? - Is there a phrase or mantra you use to motivate or inspire you? This is one fun fact episode you will want to share and spread the word on how to Get Your Mind Right. Please share today's episode with your friends, co-workers, and family on your social media. Please be sure to tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin @underarmour Facebook: @ToddDurkinFQ10 #ToddDurkin #IMPACTShow173 #GetYourMindRight --- More on the episode: :20 - Big news release from Under Armour headquarters! 2:00 - #1 How do you train your mind? 6:10 - #2 How do you use mental fitness to handle pressure? 7:39 - #3 What is the one thing you do every day to strengthen your mind? 9:24 - #4 How has the way you train your mind changed over time? 11:45 - #5 How would you describe your competitive mindset in 2-3 words? 13:39 - #6 What is one piece of advice you'd give to build resilience? 15:21 - #7 How do you stay focused on your goals? 18:35 - #8 Is there a phrase that you use to motivate or inspire you? --- Check out the UA Performance Academy where UA will feature mental strength training knowledge, exercises, tools, and mental performance techniques used by the world's top athletes. You can visit it at: https://performanceacademy.underarmour.com/en/ --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

I love coaching people. ALL people. Today's episode is part 2 of "Q&A" from a young man searching for his purpose and calling in life. Connor Darnbrough is not afraid of hard work and shares his struggles to find time for himself. Today, he asks me a few great questions about why I do what I do and finding the time to myself in the quiet. In the episode, I share my divine purpose to serve humanity, the shift after my dad passed away, and the power of quiet and prayer time. I also encourage you to go back and listen to part 1, "The Myth About Balance & My Biggest Setback," episode 159 with Connor if you haven't already done so. Please share today's episode with your friends, co-workers, and family on your social media. Please be sure to tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #ComforInTheQuiet #ToddDurkin #IMPACTShow172 --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- More on the episode: 1:38 - Why I do what I do. 7:44 - The Shift 10:00 - Prayer and Faith. 15:15 - Finding time for myself. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? You are only as good as the people you surround yourself with. Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours, you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

This episode is going to knock you out. Literally, I have UFC Lightweight World-Champion contender Mike Chandler in the house today talking all things IMPACT. Specifically, we discuss: - Why the jump from the face of Bellator to the unknown of the UFC. - Mike's eloquent victory speech after knocking out Dan Hooker in 2:30 of the 1st round at UFC 256. - What's Dana White really like behind the curtains. - The best & worst thing about being a UFC fighter. - 3 pieces of advice from a conversation last Fall. - The difficulty & rigors of a UFC Fight "training camp." - The importance of visualization of your goals. - What "Get Your Mind Right" means to Mike. - The meaning behind Mike's signature "See you at the Top." - What's Next? Get on your gloves and let's get ready to rumble as this one is straight fire. There is wisdom. There are lessons. You will truly see the heart of a champion in this episode. No matter what you do, who you are, or your age, this episode will deliver something you can use to GET TO THE TOP! Please SHARE this episode with your friends, family, and co-workers; it is jam-packed with great wisdom and the mindset of how to be your very best in life. Social Media: IG: @ToddDurkin @mikechandlermma @ufc FB: @ToddDurkinFQ10 #ToddDurkin#IMPACTshow #MikeChandler #SeeYouAtTheTop #UFC262 --- More on this episode: :38 - Mike Chandler back at Fitness Quest 10. 1:27 - UFC Debut against Dan Hooker 5:57 - Mike's Next Fight 7:51 - The Key to Successful Workouts 9:06 - Todd predicts Mike's next fight! 14:14 - Face of Bellator goes to UFC; WHY? 16:50 - Notes from Todd's journal after talking with Mike back in Sept. 2020, including what Mike is scared of the most in life... 23:59 - How do you become the best in the world at what you do? 26:27 - What's Dana White Really Like 28:57 - Rapid Fire Questions and Live from the Audience. 40:28 - Mike shares his family life 42:40 - If there is one thing you could change in the world, what would it be? 45:50 - Mike breaks it down and speaks life into the audience! --- About Michael Chandler: Originally from High Ridge, MO, Michael grew up in a fairly typical blue-collar, hard-working, middle-America household. Michael is the son of a union carpenter and a secretary. The value of hard work was instilled early on by Michael's parents, and he attributes a lot of his blue-collar work ethic to the example they provided. Michael currently resides in Nashville, TN, where he and his wife Brie live life on-the-go as they juggle both of their careers, parenthood and running their gym TRAINING CAMP – Nashville. Michael and Brie adopted their son Hap on October 26th, 2017. Follow Mike: IG: @mikechandlermma Website: https://www.michaelchandler.com/ --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd

Man, I can't believe it. In honor of turning the big 5-0 today, I want to gift you a bonus episode of the IMPACT show. This is because I am SO grateful for you and all your support, words, and shares along the ride. I hope you enjoy my "5 Thoughts on Turning 50" today and that it gives you a few moments to reflect, reset, recalibrate, and rejuvenate yourself. Love you all, and I hope you enjoy this special edition dedicated to all the MindRight Maniacs & fire-breathing dragons who share the gospel of inspiration around the planet. Thank YOU! If you enjoy today's show, please SHARE IT on your social media and tag me. It's the best GIFT you can give me as it will help me spread positive IMPACT around the globe. Thanks in advance... IG & Twitter: @ToddDurkin YT: https://www.youtube.com/user/ToddDurkinFQ10 FB: @ToddDurkinFQ10 #ThoughtsOnTurning50 #ToddDurkin #IMPACTshow Text "td" to 56977 for a special gift to help you "Get Your Mind Right" --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? The Todd Durkin Mastermind Personal Growth & Professional Development program will coach you to perform your best personally and professionally so that you can optimally serve others and live a fulfilled and joyful life. For 14 years I and my Mastermind coaches continue to deliver the absolute quintessential program live and virtually that has changed and transformed thousands of passionate and similarly driven souls. I would love the opportunity to coach you and I invite you to become a part of "our" special community that is positively impacting the world. Just click on the link to my website below for more information on how to enroll or apply to my INSTITUTE or PLATINUM Level Mastermind. If you do so within the next 24 hours you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! To learn more or enroll, simply visit: www.todddurkinmastermind.com --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

NFL legend and future Hall-of-Fame quarterback Drew Brees announced his retirement this past Sunday. After 20-years in the NFL, accomplishing more accolades than could be imagined, and rewriting the record books, Drew has decided to hang up his cleats and call it a career. As someone who has been by his side for 18 of his 20-years as his trainer, a confidant, and friend, I have such an array of emotions. On today's IMPACT SHOW podcast, I cover: - How and when I met Drew and then started working with him. - The highs and lows over 18 years. - 9 lessons/insights on what makes Drew Brees special. - Is Drew Brees a "once-in-a-lifetime" athlete? - My best moments & memories of training Drew. - Five words I would use to describe Drew. Folks, this is one for the ages. I think it will make you laugh, smile, think, and reminisce as I take a trip down memory lane. I also believe it will give you some insight inside the head of someone who is extremely driven to be great. In turn, I hope it inspires you to dive into your best habits, manifest your best life, and ultimately live a life worth telling a story about also. If you enjoy the show, please share it on your social media and tag Drew and me. IG & Twitter: @ToddDurkin @DrewBrees YT: ToddDurkinFQ10 #DrewBrees #ToddDurkin #IMPACTshow Text "td" to 56977 for a special gift to help you "Get Your Mind Right" --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Communication, conflict resolution, and decision-making are essential for everyone. One of the people I know who is best at sharing top lessons & tips on these crucial skill-sets is my great friend and retired Police Sergeant Kerry Mensior. Kerry's "Ninja Communication" & conflict resolution tips will make anyone a more effective communicator, regardless of one's role, position, or occupation. Kerry's message is strong, clear, and from the heart. In today's episode, you will receive: - Kerry's top lessons learned as a police officer and how that helps him teach "communication" today. - The hardest thing about being in law enforcement these days. - How to rebuild trust between police officers and the community. - The most effective ways to communicate when in conflict. - How "Tomorrow's Police Officer" is helping current & future cops be GREAT police officers. - How & why having a huge heart and loving soul should drive any of us who have a divine purpose, regardless of career. You will not only hear a ton of wisdom in today's IMPACT Show, you will feel the heart & soul of a man who truly cares. Additionally, Kerry and his wife Diane Halfman have generously given back to the Fitness Quest 10 team this past December with $2,500 in scholarship money for the staff to be used for continuing education. Enjoy today's show, and please share it with your friends, family, colleagues, and teammates to help "communicate" the IMPACT gospel with them. And please share it on your social media to further spread the good word. Social Media: IG: @ToddDurkin @tomorrowspoliceofficer FB: @ToddDurkinFQ10 Kerry's FB: https://www.facebook.com/TomorrowsPoliceOfficer/ #HeartandSoulofaGreatCop #NinjaCommunication --- More on the episode: 3:10 - What is "Tomorrow's Police Office" & Force for Good 10:29 - Todd gets "arrested" on his Birthday! 14:00 - 72 days underwater in a submarine with the best chefs in the Navy 20:33 - Top Lessons learned as a cop 28:45 - Conflict Resolution - S.A.L.T. 39:50 - The easy stuff is hard, and the hard stuff is easy 42:00 - Undercover Detective saving an 8-year-old girl! 46:25 - Rebuilding the trust 55:00 - Communication mastery 58:50 - Make a difference in the world --- About Kerry Mensior: A 30-year law enforcement veteran, Kerry Mensior is the consummate First Responder. He spent nine years in the US Navy Submarine Service, is a former Firefighter, current EMT, and recently retired as a Police Sergeant. As the Founder of Tomorrow's Police Officer, he helps people get hired as Law Enforcement Officers and helps current Law Enforcement Officers learn critical communication and tactical skills in Conflict Resolution De-Escalation. An international speaker, a best-selling author, and sought-after Communication Mastery trainer, Kerry teaches you Ninja Communication Skills that are Easy to Understand, Easy to Remember, and even Easier to Implement! Follow Kerry: IG: @tomorrowspoliceofficer FB: https://www.facebook.com/TomorrowsPoliceOfficer/ Website: www.tomorrowspoliceofficer.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT? Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Ne

Today's episode is one of the most unique, touching, and motivational interviews with one amazing man. Jimmy Mackey is a coach, trainer, entrepreneur, and philanthropist based in the Bahamas and he's overcome a ton of adversity in his life. Jimmy just expanded his MacFit360 brand and opened up his new state-of-the-art, world-class, 17,000 square foot training facility smack in the middle of the Nassau, Bahamas. On today's show, Jimmy discusses: - How growing up poor and even homeless at times created an unparalleled grit and work ethic in him. - How losing his father and brother at young ages deepened his faith, eventually helping him get through the tough times. - How to be led by your vision and ultimately manifest what you desire. - How he combines his love for training, photography, sport, and entrepreneurism on his social media to expand his brand. He also offers a few social media tips for someone starting out or looking to level-up their brand. - Why he started his Jimmy Mackey IMPACT Foundation and what it's all about. Folks, I thoroughly enjoyed this conversation and I know you will feel Jimmy's spirit permeate throughout the episode. His energy, resilience, grit, personality, and vision are reasons why I set the intention to have a retreat in the Bahamas in 2022. Who's in? Drop me a message on IG or please share this episode with your community. You can tag us at: IG/Twitter: @ToddDurkin @macfit360 @jimmymackey1 FB: @ToddDurkinFQ10 @macfit360 --- More on the episode: :45 - Meet Jimmy Mackey 3:03 - 2020 International FitPro of the Year - Todd Durkin Mastermind 5:10 - What is Macfit360? 9:05 - Having an investor and a client for seven years 13:46 - Being Homeless 17:38 - What Jimmy would say to his younger self 25:13 - Growing up on an Island 29:55 - Mentors growing up after losing a father 34:05 - Mission and Vision 36:45 - Build the Best of the Best 43:28 - Where is His Vision for Life 3 Years From Now 45:00 - Faith & the role it played 47:25 - IMPACT and Legacy 51:00 - Retreat in the Bahamas in 2022? Who's in? --- About Jimmy Mackey: Jimmy Mackey is a former Professional Basketball player and the Founder of MACFit360 in Nassau, Bahamas. He is a NASM Master Trainer CES, PES, FNS, WLS, SFS, GFS, MMACS, WFS, YFS and is a certified personal trainer with both NASM and AFAA. Other certifications include SAQ, TRX STC/GSTC, and TFW LEVEL 1/2 CERTIFIED. MACFit360 is a personal and small group training studio where Mackey trains clients in boot camps, personal sessions, or works with athletes for increased sports performance. You can follow him on Instagram @macfit360 or @jimmymackey1. Follow Jimmy: Jimmy Mackey IMPACT Foundation - @jimmymackeyfoundation IG - @macfit360 @jimmymackey1 FB - @macfit360 --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT. You're only as good as the people you surround yourself with? Level up today with my "Best in Class" MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the top coaches, trainers, and entrepreneurs in the fitness industry. My MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives. If that sounds like you, visit: ToddDurkinMastermind.com to enroll or apply today. If you do so within the next 24 hours you will receive a FREE video of one of my recent "ALL MASTERMIND" coaching calls. There are so many lost souls right now that need "our" LIGHT. Let's make a difference together, one life at a time! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foun

WOW o WOW. Perhaps one of my deepest & most impactful episodes to date, literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling many challenges, including alcoholism, when she was at the Mentorship. In today's episode, we talk about: How Jenny hit rock-bottom 4x and how she ultimately got up. How she overcame her "Daddy issues" and what she does now as a Mom to model good parenting. New levels - new devils. How you can "break the cycles" of food issues, body issues, addiction, self-sabotaging, and self-worth issues to become a strong, confident, successful, purpose-driven purpose. Top lessons she's learned on her path, including her routine now, not to feel overwhelmed. Jenny's goal to "impact" 1-million women in her lifetime. This one was special. This one is a MUST-LISTEN and MUST-SHARE episode. Please share it with your friends, family, colleagues to help spread the word. And please share it on your social media and tag us. Social Media: IG: @ToddDurkin @jennyschatzle FB: @ToddDurkinFQ10 #BreakingTheCycle --- More on the episode: 1:03 - A Look Inside Breaking The Cycle 2:02 - The Movement of How We See Ourselves 4:45 - What Jenny Does Now for a Living to Change LivesHelping people change the conversation 7:18 - Rewire the BrainChange from the inside out. Love, Respect, and Accept your body. 11:33 - Jenny's StoryAcknowledging the problem. 10-11-2012 Todd Durkin 3.5 Day Mentorship...everything changed. "To be a leader, you must be the example." 18:30 - Breaking The CycleAfter 4x's of hitting rock bottom! 24:08 - The moment that changed my life at 6 years old.You can't get something from someone who doesn't have it themselves. 30:15 - Real talk from Jenny's JournalIf people don't like you for who you are, it's their loss. 34:25 - Kathy Ireland, a Special Gift, friendship. Your past does not have to be your life sentence. 38:50 - Life today for Jenny SchatzleReach 1 million women nationwide! 40:48 - Lessons Learned Take risks - invest in yourself. If you want to change the conversation with others, you must change it with yourself. 45:25 - Jenny's Meditation SecretsFreewriting - release your thoughts and have a plan but have grace with yourself. --- About Jenny Schatzle: Jenny Schatzle's passion is to change the conversation on body image, self-worth, and the power of movement. Her ambition is teaching women to live the life they want, not the life they think they should. She is an author, mother of twins, speaker, and business owner. Her newest book, Breaking the cycle helps you get to the root of toxic cycles holding you back. Through tools, conversation, and mindset Jenny helps you create solutions that will change your life forever. Motivational, authentic and relatable Jenny is a highly sought-after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet. Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation. Follow Jenny: @jennyschatzle Get Jenny's Book: Breaking The Cycle --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT. Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with hi

We are back with Part 2 of "Quarterback your own Health" with my good friend Peter Twist. In this part 2, Pete shares the next phase of life after battling Stage-4 throat and neck cancer, changes with Twist Conditioning, survival during the pandemic, and now creating a new life from a blank canvas. There is great wisdom, knowledge, and inspiration in this episode so buckle up and listen to the passion and spirit that is Peter Twist. Twister discusses: Why he recently shut down his iconic Twist Conditioning Center during COVID-19 to create a "Small Giant" and much more! Energy shifts in life and how and why we must listen to them. What he is creating in the next "chapter" of life. Advice to fit-pros & trainers today. Going from success to significance. How you "Get your mind right" in today's craziness. Enjoy today's episode and please share it with your community and on your social media. Please be sure to tag Peter and me so we can reciprocate some love! IG/Twitter: @ToddDurkin @coachpetertwist Facebook:@ToddDurkinFQ10 #QuarterbackYourHealth --- More on the episode: 1:16 - A Lifelong Learner 3:26 - Changes in Twist Conditioning.12 location and 4 countries 6:41 - The New Direction Human Touch Points.Naturopathic sports medicine. Holistic nutrition. Building better athletes. 12:04 - 25 Years of Sweat Equity.Shutting Down 16:31 - The Shift Life is in Chapters."Creating and building a pathway to help people." 21:13 - The next chapter in life.Creating a Small Giant with an MVP All-Star Team! 27:53 - Recreating Life with a Blank Canvas. 35:25 - Mindset advice for fit pros today. Generalize - get all the experience you can and then specialize and become an expert Look at the market, who is underserved. Have the long game in mind, don't let naysayers get in your way 40:00 - The closeFollow Pete Twist @coachpetertwist --- About Pete Twist A Sports Scientist and Performance Coach for 700 pro athletes, Twist coached in the NHL for 11 years before partnering with the China government helping modernize summer and winter Olympic training. A pioneer of functional training creating the industry's first functional certifications, Twist today innovates how we can activate both brain + body and improve our human vehicle. TWIST University certifies trainers in sports performance and sports medicine. Twist's leadership and methods have been harnessed by Under Armour, IMG, Nike, Beijing Sport University, American Council on Exercise, IDEA World, Virgin Active, Equinox, and trainers in 33 countries who studied TWIST sport education courses. A Stage 4 cancer survivor and thriver, Twist's mission shares positive energy, inspiration, and education across the spectrum from restoring health to highest peak physical and mental performance. Follow Peter Twist: Website:http://www.twistperformance.com/ IG - @coachpetertwist --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT. Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 10 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness p

Man, oh man...I'm so excited to share my guest with you today. I have fitness-industry icon Peter Twist on the show and you are in for a real treat. I've known "Twister" for 25 years and he is a legend in the field of training & sports coaching. Peter has been awarded 13 industry awards and is recognized as one of the top leaders and entrepreneurs worldwide in fitness and coaching. "Twister" is a force of nature, and in this part 1 of a 2 part series, he shares his story on how he overcame a stage-4 cancer diagnosis and how he shifted from angry, scared, and alone to being determined to take his health literally into his own hands. Peter shares what got him through the battle and his fight for life, how he got his mind right during the fight, and how you must quarterback your own health every day to maximize your energy, vitality, focus, and quality of life. This episode is a must-listen-to for any parents, kids, entrepreneurs, or high performers looking to be their very best! Please also share it with your community and on your social media and be sure to tag Pete and me so we can reciprocate some love! IG/Twitter: @ToddDurkin @coachpetertwist Facebook:@ToddDurkinFQ10 #QuarterbackYourHealth --- More on the episode: :17 - Legend in the Field of Training & Sports Coaching 3:30 - How Twister almost killed TD 7:51 - Rapid Fire Questions: 11:00 - Pete shares what IMPACT means to him. 13:50 - At the peak of his career...2011 Pete's world changed. 25:50 - The Battle! 30:58 - "Today I will keep everything I have, what I keep inside, I lose forever." 44:04 - Pete shares his best habits to stay in great health. 51:43 - Sustainable Nutrition. --- Peter Twist's "26-Ingredient Jungle Juice": OJ or Watermelon juice, greens-(spinach, collards, kale, broccoli), berries, carrots, beets, lemons + skin, grapefruit + skin, coconut meat from real coconut, avocado, omega 3 oil, hemp oil, organic dense green powder, vanilla protein powder, turmeric, lycopene, Vitamin D3 10,000 IU's, MCP (modified citris pectin), wheatgrass, grape seed extract, and any anti-cancer supplements. About Peter Twist: A Sport Scientist and Performance Coach for 700 pro athletes, Twist coached in the NHL for 11 years before partnering with the China government helping modernize summer and winter Olympic training. A pioneer of functional training creating the industry's first functional certifications, Twist today innovates how we can activate both brain + body and improve our human vehicle. TWIST University certifies trainers in sport performance and sports medicine. Twist's leadership and methods have been harnessed by Under Armour, IMG, Nike, Beijing Sport University, American Council on Exercise, IDEA World, Virgin Active, Equinox, and trainers in 33 countries who studied TWIST sport education courses. A Stage 4 cancer survivor and thriver, Twist's mission shares positive energy, inspiration and education across the spectrum from restoring health to highest peak physical and mental performance. Follow Peter Twist: Website:http://www.twistperformance.com/ IG - @coachpetertwist --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT. Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an am

How great do you want to be? What are you willing to do to get there? Today we are talking about the "Impossible Dream" and what it takes to be your absolute best. Don't tell me what you can't do, tell me what you can do, and then go DO IT. Now is the perfect time for you to take action on what it is in your life that you are destined to do and destined to be. It's time to get your "PASSION BURNIN'.'" Do these 5 things to get your PASSION BURNIN' again: #1 Recommit to yourself. #2. Recommit to your personal growth. #3. Stop all the scrolling. Create Your BEST work. Share it with the world. #4. Obsess on delivering extraordinary value to those you influence. #5. Stop worrying about what other people are thinking about you. Get after it, my friends. I hope this spittin' fire episode lights a spark under your backside and gets your PASSION BURNIN' again. After all, without that, what do you have? NOTHING! If this short episode fired you up, please share it with your community, and be sure to tag me! IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #PassionBurnin #ToddDurkin #IMPACTShow163 --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT. Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on AUDIO! Click Here to get your version! --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

What's it going to take for you to get to the next level personally or professionally? What are the greatest fears you have that you know you should act on but are either unsure of the outcome, scared of what may be, your ego is holding on too tight, or you just are paralyzed from fear. As a self-professed "personal-growth junkie" and someone who believes you can only go as far as you grow, I have made some historical changes in the last year professionally to maximize growth. One of those changes includes bringing a partner to Fitness Quest 10, Jeff Bristol, to help run, guide, and lead the mothership, while my vision, mission, and purpose to spread IMPACT globally magnifies and amplifies. On today's IMPACT Show, Jeff and I are interviewed by Julie Wilcox about the many changes at Fitness Quest 10 (FQ10) and the vision how we see FQ10 and the fitness industry in the future. Today's topics include: - Specific changes at FQ10 and Todd Durkin Enterprises (TDE) over the past 3-years. - How Jeff went from a front-desk "Director of First Impression," to top trainer, to assistant GM, to General Manager of FQ10, to partner at FQ10. - The Covid-19 pandemic and how it accelerated our discussions of the inevitable. - How do you go to the next level when you are uncertain or scared but you know another level exists. - The future of FQ10 & how Jeff and I will work together to make FQ10 even better. - Your purpose and living the "impossible dream." My friends, I love the quote, "The purpose of life is to live a life of purpose." Regardless of what you do for a living and how much success you have had or desire, I know this episode is going to motivate and inspire you to not only dream the impossible, but to help you find a way to live your ultimate purpose and make the necessary moves to maximize your success, significance, and potential. If you enjoy today's Q&A episode, please share it with your community and on your social media. Please be sure to tag Jeff and me so we can reciprocate some love! IG/Twitter: @ToddDurkin @bristolfit @fitnessquest10 Facebook:@ToddDurkinFQ10 --- TimeStamps: :50 - The Mindset of Growth 2:33 - Changes within FQ10 and TDE in the last three years. 9:30 - The calling to do something greater and deeper. 19:46 - COVID Hits...Save the Gym, Save People. 32:47 - CHANGE - We are all under construction. 38:22 - Fitness Quest 10 gets a new partner. 49:00 - What's next for Fitness Quest 10 and the future of the fitness industry. 57:49 - TDE Global Headquarters... the "Roots" get a facelift! 60:02 - Final Words - Dream the Impossible Dream. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Today we are going coast to coast, where I am interviewing two standout trainers & business partners, Joe Ardagna and Austin Brock of Slash Fitness (Del Ray Beach, FL). I met Joe and Austin 8 years ago at one of my 3.5 Day Mentorship programs here in San Diego, where they left a lasting impression on me. They have been part of my Platinum Mastermind ever since, and they have been creating massive IMPACT in their community for a long time, especially throughout the pandemic. Today we are talking: - Business and what has gotten Slash Fitness through this pandemic - Thriving in a partnership as friends - Austin and Joe give out some great advice for trainers & fit-pros today - Why the Todd Durkin Mastermind has been so important to them - Why "female voices" are essential in their business It is a fun one today, and you will hear how Joe and Austin are creating the "fun factor" during the pandemic at Slash Fitness. If you enjoy today's episode, please share it with your community and on your social media. Please be sure to tag Slash Fitness and me so we can reciprocate some love! IG/Twitter: @ToddDurkin @slashfitness @joeslash23 @brockybalboa11 Facebook:@ToddDurkinFQ10 --- More on the episode: :33 - Lasting impressions. How I met Joe Ardagna and Austin Brock. 2:20 - Thriving in a Partnership. Communication, structure and walk and talk meetings! 5:54 - Why Slash Fitness is the #1 gym in the Palm Beach area. 13:40 - Wisdom and Advice for trainers & fit-pros today. 19:43 - The Inner Circle..8 years in the Todd Durkin Mastermind. 26:05 - Having a female voice in the business. 28:00 - Close. --- About Slash Fitness: On July 2, 2012, Joe Ardagna and Austin Brock turned their dreams and passions into reality when they opened Slash Fitness, a boutique-style semi-private and personal training studio. Originally from Boston, Joe Ardagna, 40, came to Fla. 16 years ago and joined the National Personal Training Institute, where he received honors and best motivator. Austin Brock, 36, from Hilton Head, SC, originally went to Florida State University for exercise science and physical therapy. Ardagna and Brock met about ten years ago at a local gym and shortly after that began to share their thoughts as they both had different backgrounds in education but had one goal in mind. They saw where the fitness industry was headed, and that group fitness was on rise. Both of them share the common goal of helping people become the best versions of themselves safely and effectively. They felt the group fitness industry needed a strong emphasis on individual programming, but the participants needed to have the time of their life doing it! With that, the two built what we now know as Slash Fitness. Their goal is to provide a safe and effective workout, regardless of age, weight, or body restrictions. Their workouts provide HIIT-style conditioning along with traditional dumbbell training, core, and flexibility training. Slash provides an incredibly motivating, fun, and positive environment with each workout. Slash Fitness has garnered clients, fans, and supporters to follow the Slash way of life. Their culture is one that uplifts and creates a healthier and more confident individual. Slash's dedication to clients – and helping them reach inner and outer perfection, has allowed them to be voted the #1 Fitness Facility in Palm Beach and one of the most sought-after places to workout or train. More on Slash Fitness: www.slashfitpro.com --- Would you like to be part of my Todd Durkin Mastermind Program? My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. It will undoubtedly help you get to the next level personally & professionally. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd

My wife Melanie and I are celebrating 20-years of marriage this week (Feb 17th). WOW. Little did I think when I was checking out the attractive step-aerobics instructor in the late '90s when I was in graduate school, that she would eventually become my wife. Today, Melanie is my special guest on the IMPACT Show as we share our Top 10 lessons from 20-years of marriage. I asked Melanie to pick her Top 5 lessons, and I have my Top 5 lessons. The best part is that we did NOT reveal our lessons to each other before the show. After 20-years of marriage and having 3-kids, I can say we are now more in sync and in-love with each other than ever. But it hasn't always been that way, and we even share some of our more challenging times as well in today's episode. Furthermore, we share what got us through the tough times when we haven't been on the same page. Enjoy this fun episode, as it's always good to have my better half on the Show revealing all my bad habits and secrets. I believe today's episode will help you laugh, learn, and love today more than usual, and it will put a huge smile on your face. Additionally, if you enjoy today's Q&A episode, please share it with your community and on your social media. Please be sure to tag Melanie and me so we can reciprocate some love! IG/Twitter: @ToddDurkin @melanie.durkin Facebook:@ToddDurkinFQ10 --- More on the episode: 2:00 - Our Journey and The Dates That Matter 8:50 - Melanie shares her 1st lesson #1 DON'T QUIT. 10:02 - Todd shares his 1st lesson #2 Best Communication happens when driving and working out. 11:29 - Lesson #3 from Melanie: Be in Sync, Spiritually, Socially, and Emotionally. 13:55 - Lesson #4 from Todd: The 5 Love Languages & understanding your spouse's "love language." 17:08- Lesson #5 from Melanie: Take Care of Yourself So You Can Take Care of Others. 18:29 - Lesson #6 from Todd: Understanding What Makes Melanie Happy. 21:22 - Lesson #7 from Melanie: The Golden Rule - DON'T KEEP SCORE. 23:59 - Lesson #8 from Todd: Happy Wife… Happy Life! 26:35 - Lesson #9 from Melanie: Drop It and Move On. Don't go to bed angry. 31:00 - Lesson #10 from Todd: Faith is the Glue that Holds us Together. 35:11 - Final words and favorite memories in the past 20 years. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

I love coaching people. ALL people. Today's episode is a "Q&A" that comes from a young man who is searching for his purpose and calling in life. He's not afraid of hard-work but concerned if he continues at this pace, he will be out of "balance" or burn-out. His name is Connor Darnbrough and I've just begun the mentoring process with him. Today, he asks me two great questions dealing with not only life/work balance but my biggest setback of my career. In the episode, I share why I don't necessarily believe in the concept of "balance" and why this past year (2020) has been one of the most energetically challenging times of my career. I also share that sometimes I feel I do my best work when my back is against the wall and I discuss why that's the case. Can anyone else relate? If you enjoy today's Q&A episode, please share it with your community and on your social media. Please be sure to tag me so I can reciprocate some love! IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #TheMythAboutBalance #ToddDurkin #IMPACTShow159 --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- More on the episode: 1:01 - Who is Connor Darnbrough. Connor asks Todd 2 deep questions. How do you deal about "balance" in life? What was one of the biggest setbacks in your career? 2:12 - The Myth About Balance. Learn to compartmentalize. Don't seek balance but seek Joy, Happiness, and Purpose. Life is like an orchestra...listen to your heart. Your passion will guide you. 6:37 - One of the Biggest Career Setbacks Pandemic - COVID19. I hate losing people; my team leaned out. Energetically the most challenging year. The community and my team are hurting. Kids need help now. 10:17 - The Burnout with Giving How to recharge and protect energy. Create sacred space. Gym over Coffee. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

You have heard me say "Live a Life Worth Telling a Story About" a thousand times. My special guest today, Jill Rooks, lives a life that spreads kindness, wisdom, and light in a world that so desperately needs it today. I met Jill way back in 2006 at an IDEA conference in Anaheim, CA, and instantly noticed her energy and spirit. She has been part of my Mastermind program since 2014, and she is a "Soul Optimist!" In today's episode, Jill shares: Her weight-loss journey - from addicted to late-night Ben and Jerry's to Spin Instructor Her story from garage trainer to a 3,000 sf facility in Redlands, CA The story behind The Energy Lab, her health and wellness facility What she is most excited about in life How she gets her Mind Right these days Her 3 Guiding principles My friends, this episode is full of great heart and soul, and you will see that Jill Rooks is a Beacon of Light and creating massive IMPACT in her community and the world. If you find this episode inspiring, please share it with all your friends, family, and community. Please tag us on your social media, and I can return some love. Tag me: IG & Twitter: @ToddDurkin @jillruthrooks FB: www.Facebook.com/ToddDurkinFQ10, #InstrumentOfPeace #Ep159 --- TimeStamps: :43 - Meet Jill Rooks, the Soul Optimist 2:50 - The Energy Lab 4:05 - From Jersey to California 7:58 - Her 60lb Weight Loss Journey 11:15 - Garage trainer to the Energy Lab 17:13 - Joy, Excitement, Movies, Mindset, and Something Noone Knows 29:30 - Three Guiding Principles 39:08 - Gym Shoes, Anatomical Change, The Peacock & the Rainbow 44:45 - Why Color? 47:22 - Why has the Energy Lab flourished during COVID-19? 53:11 - IMPACT with Jill and final words --- About Jill Rooks: Jill Ruth Rooks: A New Jersey native, and one of four kids, Jill's family moved to CA as she entered high school, where her competitive swimming and water polo passion began. She attended UCSB and completed a degree in Communication Studies. Interested in fitness from an early age, having attended Nautilus Gyms of the '70s and '80s with her mom, Jill has since listened to her calling to create a place where people could experience fitness and understand health in an accepting and positive culture. The Energy Lab, a core fitness playground and training studio, is the result of her passion. Jill's two kids have grown through her evolution in fitness. She began teaching while pregnant with her son. Having taught at several big gyms and then taking on Group Exercise Coordinator's role, her two kids got to know the kids' clubs well. She can be contacted on IG at @jillruthrooks or website at https://energylabfitness.com/ --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to ww

Eyes Up, Rise Up, my friends! Today we are getting after it and "Beating the Mediocrity-Bug! Have you had days where you're absolutely beat? Shot? Not feeling like you, you have low energy, brain fog, or little motivation? In this episode, I'm sharing five essential things you can do to "Squash The Mediocrity Bug." Get after it, my friends. I hope this spittin' fire episode lights a spark under your backside and gets you going. If so, please share it with your community, and be sure to tag me! IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 --- LAST Call!!! Three spots left in this exceptional opportunity to Beat the Mediocrity Bug! TD IMPACT Coaching (for NON-trainers/fit-pros) starts Feb 8, 2021 Are you ready to make a huge leap in your life today? If so, I'd love to help you! I have the next round of my 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be "IMPACTFUL" in every way and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life? 3-spots left!! Starts this Monday, February 8th!! https://todddurkin.com/impactcoaching --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on audio: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Are you ready to go deep? Are you willing to think bigger and significantly expand your dreams & vision? Well, I've made some big decisions recently and made some huge expansion moves at both Fitness Quest 10 & Todd Durkin Enterprises since the turn of the New Year. Today, I begin sharing these moves in-depth with you and my thought process behind them. Additionally, in today's episode, I share 5-ways for you to create an "Exceptional Expansion" in your life. These five ways will help you tap into your peak potential and deepest purpose, regardless of whether that's personal or professional growth & "expansion." This is Part-1 of a 3-part series over the next four weeks on some major "expansion" steps I'm taking to double down on my purpose, vision, mission, and calling. Tune-in and let me know what you think. If you enjoy the depth of this episode, please share it on your social media and with your family & friends. Tag me: IG/Twitter: @ToddDurkin Facebook: @TodddurkinFQ10 #ExceptionalExpansion #ToddDurkin #IMPACTShow --- Timestamps: 2:43 - Have you ever been content in your life but know that God is calling you for more? 10:07 - You must have an exceptional vision. What do you want for your life? What does it look like? 12:18 - You must embrace excellence in all you do. 13:50 - You must have covenant relationships. Personal and Professional. 18:58 - You must have an exceptional MINDSET. Get ur mind right. 23:06 - You must be willing to take risks and be willing to fail. 27:12 - Are you ready for EXCEPTIONAL EXPANSION… --- TD IMPACT Coaching (for NON-trainers/fit-pros) starts Feb 8, 2021 Are you ready to make a massive leap in your life today? If so, I'd love to help you! I have the next round of my 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This will be "IMPACTFUL" in every way and I'm committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life? 5-spots left!! It starts on February 8th!! https://todddurkin.com/impactcoaching --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. Get Your Mind Right now available on Audio:https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Today's podcast is unlike any other one I've done in the past 154 episodes. I recorded this one from the construction site that will be the future TDE global headquarters in just a matter of weeks. We have some amazing things going on at Fitness Quest 10 and within the TDE brand, which will allow us to create more content, more courses, more lives, and yes, even more, IMPACT Podcast episodes. This spittin' fire episode was done literally with me sitting in the middle of the construction site up in the roots of Fitness Quest 10 as we are building my new office, new media room, and new global headquarters. Take a listen, get fired up, and remember we are always under construction. I hope you enjoyed today's Spittin Fire episode and would love it if you could share it with your friends and family. Please Tag me: IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10 --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- TD IMPACT Coaching (for NON-trainers/fit-pros) starts Feb 8, 2021 I have the next round of my 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be "IMPACTFUL" in every way and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life! Be one of the first to sign up and secure your spot today! Starts on February 8th!! https://todddurkin.com/impactcoaching --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Live a life worth telling a story about...what's your story. I believe each & every one of us has a special story inside of us. Today, I'm actually sharing my story with you from an interview I did with Cody Smith, from his podcast, Men on the Rise. We recorded this podcast just two days before my knee replacement, and I go deep on my purpose and share my story from being the lunch ticket kid to where I am today. Specifically, I share: - The winding road of healing that led me to health and fitness - Live with purpose and tapping into the whispers. - Now is the time to Dream Big and deepen my purpose - Thoughts before surgery - My willingness to serve people - A Day in the Life of... - When Life Works List - WLWL - How to reverse engineer your life - What would you say to the person who wants to be like you? This episode is guaranteed to Get Your Mind Right, and would love it if you could share it with your friends and family. Please Tag me: IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10 --- More on the episode: 2:59 -The winding road of healing that led Todd to Health and Fitness. 5:57 - How many people have told you NO? 9:25 - Todd goes deeper on purpose during COVID-19. 12:40 - Todd shares his thoughts two days before his knee replacement surgery. 18:29 - The willingness to always serve others, where did that come from? 21:58 - Body, Mind, and Spirit, was it always a component to your training philosophy? 27:00 - A day in the life of Todd Durkin. 34:00 - W.L.W.L. - When Life Works List 37:00 - Todd shares his peak productivity systems. 42:55 - What would you say to the person who wants to be Todd? 46:28 - Todd shares his tombstone statement. 51:44 - TD's Close. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- TD IMPACT Coaching (for NON-trainers/fit-pros) starts Feb 8, 2021 I have the next round of my 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be "IMPACTFUL" in every way and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life! Be one of the first to sign up and secure your spot today! Starts February 8th!! https://todddurkin.com/impactcoaching --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

I'm super fired up today to bring you a good friend of mine who is lighting up the East Coast with IMPACT. Meet my guy Matt Stocker, an amazing Fit Pro and part of my Mastermind spreading his Heart and Soul in his gym, Trinity Fitness, and his community. This episode is for anyone who needs a little inspiration and motivation, especially now! So get ready because today we are talking about: - FAITH - Surviving and Thriving during COVID - Trusting the process - How to best help people in your circle - How Matt met Todd and why he joined the Mastermind - The Power of a Vision - the goal of owning ten properties - Don't be afraid to be vulnerable! My friends, this episode is full of great wisdom and soul, and you will see what a man of IMPACT Matt Stocker is. If you find this episode inspiring, please share it with all your friends, family, and community. Please tag us on your social media, and I can return some love. Tag me: IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10, --- More on the episode: :25 - Are you a person someone will always pick up the phone for? 1:12 - Meet Fit Pro Matt Stocker, amazing man, father, and great teammate in my Mastermind program. 4:44 - Trinity Fitness - Matt shares what makes it special. 6:42 - Leaders show up in a time of adversity. 10:48 - Thrown off Course! 12:37 - Matt shares his morning routine. 16:57 - What brought Matt Stocker to Todd? 19:42 - How Matt helps his members. 22:20 - The power of a vision and writing it down. 26:43 - Most valuable takeaway from the Mastermind. 28:53 - Advice to Fit Pros. 30:00 - Take care of yourself. 32:31 - Final words from Matt. --- About Matt Stocker: Matthew has been involved in the fitness industry for over 16 years. His athletic career started in high school, where he was an outstanding lineman. He went on to play football at Rowan University, where he visited the national championship for two years. He received his Bachelors in Criminal Justice. With a passion for fitness and people, Matt continued to Kean College, where he received his Master's in Human Behavior. This degree has enabled him to establish long-term relationships and understand people's real issues and goals. In 2004, he received his first fitness job and continued to build his client base while learning how to operate a business. In 2009, Matt Stocker's Trinity Fitness was born in Easton, Pennsylvania and soon became one of the best places in the area to personal train. He continued his education at IMG academy and their sports performance program. In 2017, Trinity relocated to the brand new facility at the Silk Mill in Easton, Pa. This new complex will be the home to various businesses and also an apartment complex of 151 condos. The business continues to evolve by adding 24-hour gym access. ISSA ELITE TRAINER M.A. Human Behavior Todd Durkin Fit Pro of the year 2019 Married 22 years Two children Real Estate Investor IG: @Matthewjstocker FB: MatthewStocker --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. -- TD IMPACT Coaching (for NON-trainers/fit-pros) starts Feb 8, 2021 I have the next round of my 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be "IMPACTFUL" in every way, and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life! Be one of the first to sign up and secure your spot today! It starts on February 8th!! https://todddurkin.com/impactcoaching --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLann

You have heard me say "Live a Life Worth Telling a Story About" a thousand times. Today, you will listen to me talk with Travis Barnes, who has one heckuva story. Travis grew up in a broken home, was incarcerated at the age of 18 for a decade, and lived in a FEMA trailer when he decided to start a fitness franchise. Since that time, he has grown Journey 333 to multiple locations, has become an author sharing his journey, and is a keynote speaker both in and out of the fitness industry. In today's episode, we discuss: - How he got incarcerated and spent a decade in prison. - How he went from spiritual suicide to franchise owner. - How Todd & Travis met and what drew Travis to working with Todd closer in his "Power of 10" Mastermind Group. - Advice to parents who have kids facing adversity. - How Wayne Dyer has impacted Travis. - What Journey 333 looks like today and wisdom that Travis recommends to any fitness pro fighting during this pandemic. - Travis spittin' fire! My friends, this episode is full of great wisdom and soul, and you will see what a man of IMPACT Travis Barnes is. If you find this episode inspiring, please share it with all your friends, family, and community. Please tag us on your social media, and I can return some love. Tag me: IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10, --- More on the episode: 2:04 - Meet Travis Barnes and hear about the extraordinary adversity he has overcome 6:10 - Incarcerated for a Decade 9:24 - Broken Home, Jail, to Traveling Trainer 13:47 - Spiritual Suicide led to Franchise Owner 15:35 - Soul to Soul 22:24 - How adversity changed Travis to be the Man, Father, and Husband he is today 23:21 - Joy is in Helping Others 24:39 - Advice to Parents with Kids Facing Adversity 31:10 - Wisdom for Kids on How to Treat Parents 35:00 - Travis shares his top lessons from Wayne Dyer's books 44:00 - Journey 333 - What does it look like in 2021? 48:38 - Who is your ideal franchise prospect? 51:20 - 2-Minute Drill. 53:40 - Close - Be sure to follow Travis Website - www.travisbarnesspeaks.com Email: - [email protected] Books: Found on Amazon - Journey Fitness - 52 Amazing Journeys Podcast: The Overcomer Podcast --- About Travis Barnes: Before Travis Barnes became a best-selling author, international presenter, founder, and franchisor of Journey Fitness 333, he spent a decade of his life in prison for a nonviolent drug offense. Upon returning home to his wife and daughter, he worked hard to buy them a home of their own, only to have it flooded to the second floor. Travis Barnes began his fitness franchise while on an unemployment check and living in a FEMA trailer. Simply put, Travis Barnes is an overcomer, and it is his passion to help others overcome adversity and live their dreams. Travis has been mentored by Todd Durkin for 9-years and has been an active participant in the Todd Durkin Mastermind and his "Power of 10" group for the last 6-years. Travis has spoken at IDEA, Perform Better, SCW, Filex, and the TD 3.5 Mentorship Program. Additionally, Travis has keynoted to many businesses and conferences outside of fitness. He can be reached at www.TravisBarnesSpeaks.com. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- TD IMPACT Coaching (for NON-trainers/fit-pros) starts Feb 8, 2021 I have the next round of my 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be "IMPACTFUL" in every way, and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life! Be one of the first to sign up and secure your spot today! Starts February 8th!! https://todddurkin.com/impactcoaching --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a mot

Wakey wakey, rise and shine… today's episode is guaranteed to get the blood boiling for all the fire-breathing dragons and MindRight Maniacs out there who have piped in some awesome questions over the last couple of weeks. In this episode, I answer ten great questions relating to all aspects of business, leadership, and life, and this one's guaranteed to get YOUR MIND RIGHT! Enjoy today's episode, and be sure to share it with your friends, family, and community. Please share it on your social media, and be sure to tag me so that I can return some love. IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10 --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- More on the episode: 1:17 - @1tsdana asks TD - How do I sustain my GET YOUR MIND RIGHT every day? 3:58 - @Feisty_cheese asks TD - How to build muscle after losing 152 pounds 6:13 - @Rhoop31 asks TD - Besides Arm Farm, what's your favorite Exercise? 10:49 - @Jacoband_ asks TD - How do I build up the stamina to not burn out? 13:22 - @Terrellc16 asks TD - How do you recommend taking the first step? Whether it is public speaking or life? 16:07 - @_em_r_thompson_ asks TD - What was the hardest part of filming the TV show STRONG? 18:30 - @Youkenbefit2 asks TD - 21:49 - @Coach_Gonz asks TD 25:19 - @Saumerica asks TD - What's your #1 tip for a beginner trainer? 26:37 - @James_Welton asks TD - If you were an aspiring entrepreneur in fitness, would you start a brick & mortar, online, semi-private, small-studio, 24/7 with other offerings, etc? 29:34 - @Jeremy.sukup asks TD - Does the stress of owning a gym take the fun out of training/working out? --- TD IMPACT Coaching for NON-trainers/fit-pros I have a special 60-Day IMPACT Coaching Program starting February 8th reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This will be "IMPACTFUL" in every way, and I'm committed to helping you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life! Be one of the first to sign up and secure your spot today! Starting February 8th - my IMPACT Coaching program: https://todddurkin.com/impactcoaching --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and life in 2021? If you said "YES," then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

It's time for some nutrition talk. Stress is high, we need to boost immunity, and it's time for a physical and energetic-reset. Therefore, I brought in 2 of my nutritionist friends, Lori Sawyer & Caren Boscaino, to talk about all things nutrition. They are both moms, busy entrepreneurs, fitness pros, and nutritionists who "get it" when it comes to food, fuel and having FUN with your nutrition. Specifically, in today's episode, we discuss… How to balance out being a busy parent, kids around the house more & eating more, and some ways to include them in your nutrition. What can you do if your kids are struggling right now with the current state-of-affairs and how it affects appetite and nutrition. What specific foods to eat to boost immunity. How insulin plays a huge role in both weight-loss and energy and what foods NOT to eat to avoid insulin spikes. My "secret" to avoid sugar cravings. Gut health and what foods and supplements one should eat to ensure gut health. How to avoid "Yo-Yo" Dieting and create a sustained nutrition plan to maximize energy & stamina. Thoughts on Intermittent Fasting. Why gyms and fit-pros need to make sure their nutrition programs are buttoned up right now and can offer results-based, but realistic, nutritional programming. Lori and Caren don't hold back in sharing their best "Clean Cut Nutrition" tips and habits to maximize one's health and vitality right now. My friends, this episode is full of great information and content so please help spread the love to all your friends and community. Be sure to tag us on your social media so that I can return some love. IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10, IG: @cleancutfitnutrition @lorisawyerfitness @carenwithac29 FB: https://www.facebook.com/cleancutfit --- More on the episode: :34 - Meet my two friends Lori Sawyer and Caren Boscaino. 7:25 - Homeschool and Working at the same time. 9:45 - Immunity and Food. What should you be eating? 13:50 - Mental Health and Nutrition. 18:15 - How does anxiety affect the energy in the house? 23:30 - The Yo-Yo Madness. 31:45 - Gut health and Clean Cut Nutrition Best Tips and Habits. 43:15 - Thoughts on Intermittent Fasting. 48:55 - What does Clean Cut Nutrition offer to trainers, fit-pros, and clients who want help with their nutrition? www.cleancutfit.com IG: @cleancutfitnutrition @lorisawyerfitness @carenwithac29 FB: https://www.facebook.com/cleancutfit --- More about Lori Sawyer and Caren Boscaino: Lori Sawyer National Athletic Trainers Association, Certified Athletic Trainer National Academy Of Sports Medicine, Personal Trainer Precision Nutrition Certified Level 1 National Association Of Sports Nutrition, Certified Lori Sawyer earned her Bachelor of Science degree in Movement Studies and Exercise Science with a concentration in Athletic Training from East Stroudsburg University in Pennsylvania. She then earned a Master of Arts Degree in Exercise Science from Montclair State University in New Jersey. After graduating, Lori took a position at Seton Hall University as an Athletic Trainer for two years. She then moved to Los Angeles to take a position as a staff Athletic Trainer at UCLA in 2001. While at UCLA, she traveled with the women's basketball team and was directly responsible for training the women's tennis team and the 2003 national championship women's water polo team. She has helped hundreds of clients in her career. She not only founded Mommy-Moves, but created Mommy-Runs, and Extreme Mom Boot Camp Classes. Lori is a Fitness Influencer for the women's apparel company Graced By Grit. She was a former fitness columnist for the online parenting website The Family Groove, and was a former "mom blogger" for Meridian Healthcare Systems Meridian Momtourage website. She has numerous speaking engagements under her belt, including regional athletic training conferences and Meridian events. She also has filmed a stroller fitness class for an MTV reality show. She is an active member in the Todd Durkin Mastermind program. Caren Boscaino National Academy of Sports Medicine, Personal Trainer National Association of Sports Nutrition, Licensed Sports Nutritionist Institute of Integrated Nutrition, Health Coach Caren Boscaino, a personal trainer, group exercise instructor, sports and weight loss nutritionist, and Health Coach lives in Little Silver NJ. She has her bachelor's degree in communications from C.W. Post. After graduating she worked for Young and Rubicam in NYC for 5 years, managing creative and clients on several different pieces of business. Her desire to be in the fitness industry was always present so she decided to get certified in 2001 as a Personal Trainer and changed careers completely. She left Young and Rubicam all together and focused on building her fitness clientele. At the completion of the IIN degree, Caren gained the ability to understand her client's individual health needs, an emotional understanding of her clients in a more in-depth manner than just being

2021 is here and we're all hoping this new year is going to be better than last year. While I believe the next few months will continue to be challenging in many ways, I have several predictions on what the year will look like and some trends that I believe will help you get excited, energized, and enthusiastic about creating a remarkable year. In today's episode, I will share: The four things everyone needs. What's driving the trends & my predictions. Who might be in the most trouble in 2021. My 12 predictions for 2021. How to thrive in 2021 and make it a remarkable year. Thanks for listening to today's show. Please share it on your social media or with your community. Be sure to tag me so that I can return some love. Happy New Year! IG & Twitter: @ToddDurkin FB: www.Facebook.com/ToddDurkinFQ10 #Predictions2021 #TDsPredictions --- More on the episode: 2:00 - Vision of 2021 3:56 - Where do you want to be? 8:50 - 1. Online Content Creation/Virtual Fitness 12:11 - 2. Brick & Mortars Will RISE Again 16:43 - 3. 1-1 Training 17:00 - 4. YOUTH Fitness & Sports Conditioning 17:32 - 5. OUTDOOR Training 18:41 - 6. Life-Coaching Will Become HUGE 20:53 - 7. RECOVERY 23:26 - 8. INTEGRATIVE & FUNCTIONAL MEDICINE 25:09 - 9. Overall WELLNESS Will Grow 27:00 - 10. Podcasting will continue to GROW 29:32 - 11. Social Media Will Continue to Dominate Distractions 31:40 - 12. LIVE events will resurface but not until Q3 at the earliest 34:13 - CLOSE Be a trendsetter. What are your dreams & visions? As you look at the landscape of 2021, realize that we have a blank canvas. Visualize, Meditate, Pray, and Manifest what you desire. --- TD IMPACT Coaching for NON-trainers/fit-pros starts Feb 8th, 2021 I have a special 60-Day IMPACT Coaching Program cooking soon reserved for just 12 growth-minded individuals committed to exploding their personal and professional growth. This is going to be "IMPACTFUL" in every way and I'm committed to help you GO-DEEP on body, mind, and soul and COACH you to an entirely new level. Are you ready for the most extraordinary 60-Days of your life! Coming this February 8th, 2021 - my IMPACT Coaching program: https://todddurkin.com/impactcoaching --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? Do you want to build a better business and a better life in 2021? If you said "YES" then I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is a coaching & mentorship program focusing on business, leadership, personal development & legacy. To learn more or enroll, simply visit: www.ToddDurkinMastermind.com --- Check out www.ToddDurkinUniversity.com to get all the details on my 30-day GET YOKED program! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Happy New Year! Who else is pumped for 2021? Man, I am so fired-up and know we have some big things in store this year. In today's episode, I want to share some simple but powerful questions for you to consider to ensure you are maximizing your time, energy, and focus. Not only do I challenge you with some deep questions, I share my personal "tombstone statement" with you to ensure purpose, impact, and legacy. Some of the questions I would like you to answer today are: What is your theme for 2021? What is it you most want to create in 2021? What is your deep-divine purpose in life? If you knew you wouldn't fail, what would you do? What is your "tombstone statement"? Let's come out of the gate STRONG in 2021. The "dash" is on. Let's go!! Please be sure to SHARE today's episode on your social media, and please tag me and let me know the answers to the above questions. IG & Twitter: @ToddDurkin Facebook: www.Facebook.com/ToddDurkinFQ10 More on the episode: 1:09 - Excited for 2021!!! Hope and Inspiration for the New Year. Framing up 2021. 2:23 - What is your theme for 2021? What is it you want to create? 4:10 - Legacy What is it you do and why? 6:41 - "The Dash" by Linda Ellis Simple Truths books - The Power of ATTITUDE By Mac Anderson www.simpletruths.com 9:06 - What is your Purpose? What do you want out of life? 9:42 - If you knew you wouldn't fail, what would you do? What do you want in 2021? What must you do to make sure your Dash is complete? 11:05 - What is going to be on your tombstone? Todd shares his tombstone statement dated 10-10-2082 13:22 - Declare today that your Dash is going to be special! --- Check out Simple Truths Books - www.simpletruths.com You can find the Dash in The Power of ATTITUDE by Mac Anderson. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

We are ONE Day away from 2021. Hallelujah Hallelujah. But before we flip the page to a New Year, I want to share Part 2 of my "Top 20-Lessons of 2020" with you. These lessons cover business, personal, relational, and life lessons from the past 12-months. Wow-o-Wow! In today's episode, you will receive lessons #11-20 of my Top 20 lessons learned in 2020. Buckle-up and enjoy today's show as it drops on the LAST day of 2020. Specifically, I discuss… Why home-schooling doesn't work. How difficult times reveal the most about people's character. Why it's crucial to "stay lean" in business. The importance of staying mission-centered & purpose-driven. Should you "plan" for 2021 or not? How to stay in the Now. Maximizing your time, energy, focus, and productivity. Tapping into your whispers & the power of a LaZyBoy. Double-down on your Health. How to GET YOUR MIND RIGHT and restore hope & motivation when it sometimes feels empty and depressing. * Bonus: How to FIND & STAY in Gratitude Thanks again for an incredible 2020 year of podcasting. I'm pumped to go into 2021 and continue delivering some GREAT IMPACT to our loyal listeners & subscribers. Let's GOOOO!!! Please be sure to SHARE today's episode on your social media and please tag me and let me know 1 or 2 of your Top Lessons in 2020 as well. IG & Twitter: @ToddDurkin Facebook: www.Facebook.com/ToddDurkinFQ10 More on the episode: 1:15 - #11. Home-schooling does not work. 3:55 - #12. You find out a lot about people. 8:04 - #13. You must stay lean in your business. 12:02 - #14. Stay mission-focused and purpose-driven. 14:22 - #15. Plan or Don't Plan. 18:45 - #16. Stay in the now but be driven by the future. 20:10 - #17. Do work that matters; allocate 2-3 hours of uninterrupted time to do work that matters. 23:37 - #18. The Power of a La-Z-Boy. 25:26 - #19. You have to double-down on your health, physically, mentally, and spiritually! 28:37 - #20. We all need hope and motivation. 31:00 - And Then Some...Fight like mad to stay in gratitude and find the blessings in the burdens! Check out www.ToddDurkinUniversity.com to get all the details on my 30-day GET YOKED program! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in 2021? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" which is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

WOW. What a year. 2020 has been a year like no other anyone has ever experienced. As a matter of fact, there has been some good. A lot of bad. And even some ugly. And I personally can't wait for 2021. But before we flip the page to the New Year, I'd be remiss if I didn't share my top lessons from this crazy past year. In today's episode (Part 1), I share 10 of my Top 20 lessons learned in 2020. While they are in no particular order, ALL of these lessons have impacted me in some way in 2020. I believe you will find many "lessons within lessons" and great value in all of them. Specifically, I discuss… Faith over fear. How light & love is the only thing to extinguish out all the darkness & hate that exists today. Why I must stay in "create" mode. BEST HABITS and why it is crucial to dial them in right now. Why you can't wait to make the changes that need to be made in your life. How to create and manifest opportunities in your life. Slowing down and simplifying life to enjoy it even more. Why training and exercise have NEVER been more important than now. The power of community. How God sometimes drops messages from people just at the right time. Please share this episode with your community and tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on this episode: 2:27 - #1. Faith over Fear! If Jesus was here at this time, what would he do? Lean into Faith and build a relationship with God. 6:19 - #2. My purpose in life seek & change lives has become much deeper. There is more hate in this world than ever. How can I be a better man? Sometimes you need to experience the darkness before you can see the light! 9:33 - #3. Stay in create mode. Get Yoked Program. Continue to move and improve.See www.ToddDurkinUniversity.com to check out GET YOKED! 11:36 - #4. Best habits can change. Identify and lock in your best habits; what habits can you eliminate? 15:45 - #5. If there is ever a time, the time is now! If not me, then who? If not now, then when? 19:39 - #6. You have to create your own opportunities. How can I be the solution to today's problems? 23:22 #7. Slow down and simplify. See the beauty in simplification. 25:03 - #8. Working out and training has never been more important ever! Survival and Get Your Mind Right. Take care of the plumbing on the inside - Heart, Lungs, and Head. 27:33 - #9. People and Community are more important than ever. Touch, smiles, and working out 30:15 - #10. HOPE - In the darkest moment, someone can turn things around and give you hope. I am tremendously grateful for all the DM's and messages. Stay tuned for my top lessons #11-20 this Thursday on episode 147. Check out www.ToddDurkinUniversity.com to get all the details on my 30-day GET YOKED program! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more MPACT in 2021? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places:

Big decisions. It seems like many people are making "big" decisions these days. I call these decisions "Fork in the Road Moments." They require you to do some soul-searching in order to make a decision that is congruent with your divine purpose and true essence. While "Fork in the Road" decisions are often scary, they can also serve as major catapults to manifesting your ultimate destiny as well. On today's episode, instead of just talking about "Fork in the Road Moments," I will share an exercise and visualization that I use when making big decisions in my life. It's a visualization that will allow you to tap into your head, heart, and hara to ultimately allow you to make a decision that will put you on a trajectory to maximize your potential and lead to your utmost fulfillment. Grab a pen and paper and join me in this powerful 5 step exercise to gain clarity on what is right for you when you are at the "Fork in the Road": #1. Visualize your "Fork in the Road"... #2. Feel the emotion of the "right" way and "wrong" way #3. How did you feel going down each way? Write it down #4. Gut Check Time. What is your head saying, heart, saying, and hara saying? #5. Jump! Regardless of which way you go, you gotta be ALL-IN. Get after it, my friends. As the great Yogi Berra says, "if there is a fork in the road, TAKE it." I hope this episode lights a spark under your backside and allows you to make a decision on your "forks." If the episode was of value, please share your takeaways with your community over on your social media. Be sure to Tag me & your top takeaways: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #DeepThoughts #ToddDurkin #IMPACTShow #Ep.145 More on the episode: :44 - Words of wisdom for the holidays. Slow Down. Simplify. Do Less. Workout. Breathe. 3:16 - If you are facing a fork in the road moment, how to make the decision that is right for you? When You Come to the Fork in the Road, Take It! Yogi Berra 4:11 - #1.Visualize the fork in the road. What big decisions are you facing? 5:17 - #2. Feel the emotion of the "right" way and the "wrong" way. 9:15 - #3. How did you feel going down the "right" way and "wrong" way? Write it down. 10:09 - #4. Gut check time! What is your head saying? What is your heart saying? What is your hara saying? 11:52 - #5. BE ALL-IN! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Have you ever had your confidence rocked or shattered? Have you ever needed a boost of belief, courage, or confidence or you just needed to "Get Your Mind Right?" If so, you're going to love today's Show. Meet my good friend Trish Blackwell, one of the top "Confidence Coaches" in the world who has an amazing gift to help people train their brain and double down on their confidence to quiet self-doubt. In a world full of fear, anger, and self-doubt, Trish drops some amazing nuggets in today's episode. Specifically, here is what you learn and receive: How to set deep intentions & ultimately manifest them. How to change & train your thoughts to make sure they don't kill you but "feed" your creativity and confidence. How the "hustle culture" is a huge confidence killer. How you can use self-doubt as fuel for moving forward. What is the "insecurity detox" and how do you combat insecurity. Trish's best-habits for high-performance and building her own confidence. Why YOUR STORY should boost your confidence and energize you for the future. A BOOST IN CONFIDENCE! Trish is a special woman and I've known her for a long time. I used to coach her in my "Power of 10" Mastermind and now she's now doing extraordinary things in the world to instill belief, courage, and confidence in many people. While she thrives on empowering women & kids to train their thoughts and lives, she really does IMPACT people men & women of ALL ages. Check it out and I think you will agree. Please be sure to share this episode. It is excellent for anyone, no matter your age, what you do, what industry you are in, or how big your dreams are in life. We all need a little confidence boost in life and I know this episode is going to help! Please share this episode with your community and tag me: IG/Twitter: @ToddDurkin, @trish_blackwell Facebook: @ToddDurkinFQ10 More on the episode: :19 - Meet Trish Blackwell...changing 1,000's of lives. 3:16 - The Power of Intentions, Trish shares how it all started and the transformation.Just Show Up! 6:00 - I'm a confidence coach and empower people to train their thoughts and change their lives.Take what's in your head to your heart. As long as you are going, you are growing! 10:44 - Confidence is like a muscle, Trish shares what we need to do to train it.If you are 2% more confident than self-doubt then you are confident enough to move forward. 14:28 - Confidence KillerThe Hustle Culture 16:21 - Is there value in self-doubt?Keep courage activated and use it as fuel 19:00 - Journaling is like breathing for your brain!You are the boss of your thoughts. It's never too late to train the brain. It doesn't matter what you accomplish, what matters is you show up! 29:15 - Insecurity Detox...Slow Down 31:38 - Trish shares her best habitsMorning routine. Boundaries. Communication. 37:02 - Trish shares what she is most excited about in 2021 40:30 - Boost of Confidence - Your Story is not OverDare to hope is the first step to change. 1% Better every day. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- More About Trish Blackwell I coach people across the globe to make radical lifestyle changes so that they overcome any circumstance or setback so that they can step fully and powerfully into their God-given purpose. Author of Insecurity Detox, The Skinny, Sexy Mind: The Ultimate French Secret, and the Amazon Best Selling Kindle ebook, Building a Better Body Image: 50- Days to Loving your Body from the Inside Out, a 50-day journey to living happier and healthier. Plus a new upcoming book...stay tuned. The voice behind the Confidence Podcast which is ranked in the Top 100 Personal Development podcasts on iTunes, standing out from the 700,000 other competing podcasts. My free time is spent running, surfing, and snowboarding with my husband Brandon Synan. I'm obsessed with the wonderful whirlwind of parenting two amazing children. My triathlon career permitted me to compete for Team USA at the 2010 Duathlon World Championships in Edinburgh, Scotland, and at the 2010 World Half Ironman Championships in Clearwater, Florida. I completed Ironman France in 2011 and continue to compete in half-marathons and marathons (virtual now), of which my personal best times are 1:27 and 3:14 respectively. I love unicorns, coffee, coaching others to greatness, and the color pink. Podcast: The Confidence Podcast delivers every Tuesday - Double your confidence and quiet your self-doubt. https://www.trishblackwell.com/category/podcasts/ Website:

Today's episode is short, sweet, and from the heart and soul. I'm going to ask you some deep questions that are going to challenge you to the core and ultimately allow you to put your unique fingerprints and soul print on this universe. Some of these questions include: If anything was possible, what would you do? What are the world's greatest problems...and how can you be a solution to them? Are you playing BIG enough? How can you play even BIGGER? What are you consuming today that is high-octane fuel physically, mentally, emotionally, spiritually, and energetically? What are 3 things that you MUST get done today before the head hits the pillow to make sure it was a winning day? Get after it my friends. I hope this spittin' fire episode lights a spark under your backside. If so, please share your takeaways with your community over on social media. Be sure to Tag me & your top takeaways: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #SpittinFire #DeepThoughts #ToddDurkin #IMPACTShow #Ep.143 --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

After last week's knee surgery, I'm going to be "leading from the La-Z-Boy" for the next few weeks. Today, 2 of my closest confidants, Julie Wilcox & Larry Indiviglia, fire-away impromptu questions to me on a multitude of topics such as: What's different this time vs surgery 2 years ago when I had my right knee done. What drove me to get the left knee replaced during the pandemic. How do you lead Fitness Quest 10 & Todd Durkin Enterprises when you're down for several weeks. What are the hopes post-surgery What does my family think about this surgery. What I'm MOST looking forward to in 2021… Enjoy today's Show. Listen in while working out, driving, cooking, cleaning the dishes, or whenever you need to get your mind right. And if you like what you hear, please be sure to share it, write a review on iTunes, and give us a 5-star rating! Please share this episode with your community and tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #LeadershipFromTheLaZyBoy #Ep142 More on this episode: 1:11 - Experience is the best leader. 5:35 - Surgery during a pandemic. 9:41 - Hopes after surgery. 15:04 - Why I'm stewing and ready to go DEEP in 2021! 17:12 - Family Dynamic - How do they feel about the surgery? 21:13 - How do you lead from a La-Z-Boy? 25:14 - Destiny or Design? What I'm most excited for in 2021. 31:18 - Final Thoughts. Be Alive. Be Ready. Why Wait! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

As you know, I just had a partial knee replacement of my left knee 5-days ago. One of the crucial things to a healthy & speedy recovery is the right recovery routine for the next 90+ days. I'm going ALL-OUT to make sure I have a "Repeat Recovery" of when I got my right-knee done 2-years ago. In this episode, I'm going to share what I'm doing in several facets of my recovery to maximize healing & optimize my health. It includes: Immediate Recovery. This includes what modalities I'm using, including one game-changer that has been a life-saver to me. Nutrition. What I'm eating, why I'm eating it, what I'm NOT eating, and how nutrition helps healing. Supplements. I have spared no expense when it comes to supplements for healing & recovery. I share my ENTIRE supplement routine, along with what these supplements do to expedite recovery. Mindset & Recovery. I share my "LaZy-Boy" routine of journaling, strategizing, and how I'm "tapping into the whispers" to help recovery. Soft-tissue work & physical therapy. It's here I share the plan over the next 6+ weeks for massage, FST, soft-tissue work, physical therapy, and other modalities that I will be using to maximize recovery. What else? Some other things I'm doing to maximize healing & recovery, including the power of prayer. Nobody likes surgery. Me either. But thank God when you need it we have great surgeons, doctors, nurses, and health-care practitioners to assist us with returning to optimal health. I hope today's episode helps you, or someone you know (whether they are having surgery or not), maximize healing & recovery after surgery or a significant injury. If you find great value in today's episode, please do a few things: I'd love it if you can give this podcast a 5-star rating on iTunes. The rankings help us climb the charts. Please provide a glowing review on iTunes. Like 5-star ratings, your reviews are very important, and I genuinely value your words. Thank you. Post this episode on your social media or in an email to your community. I hope that you can spread a positive "IMPACT" to your community to help them further. Lastly, hop over to my social media and say hello. I'll be posting away from the LaZy-Boy chair in the next few weeks and would love to see your name & comments coming through. That is part of my "healing" process as well. Please share this episode with your community and tag me at: IG/Twitter: @ToddDurkin @coachadamcobb @themealprepco Facebook: @ToddDurkinFQ10 More on the episode: 1:36 - Game-Changing recovery tips: Rented a LaZy-Boy chair for two months GameReady Machine Theragun Movement - get the quad squats in! 8:00 - Diving in Deep...Todd shares his supplement routine with expert guest Adam Cobb - www.coachadamcobb.com The secret sauce...Metagenics UltralnflamX Plus 360 - reduces inflammation from the inside out. Inflavonoid Intensive Care - Supports immune response and inflammation. SPM Active - responds to damaged tissue Ultra Potent-C 1000 - High-grade vitamin C PureGreens - 8 Days a Week - Cleanse, detoxify, rejuvenate Immune Support - 8 Days a Week - Fatigue Fighter Cod Liver Oil BUBS MCT Oil Powder - www.bubsnaturals.com BUBS Collagen Protein - www.bubsnaturals.com 31:07 - Nutrition Talk from TD's Kitchen The Meal Prep Co - Jimmy Branham, https://themealprepco.com/ @themealprepco Nutritionist Robert Yang - PFF, Protein, Fats, and Fiber. Check out episode #44 NUTRITION - Guts, Hormones, Gluten& Coffee 36:44 - Daily Routine from the LaZy-Boy with Jersey Dog! Journal Bible - the power of prayer The Focused Life Devotional - Author Dr. David Jeremiah 126 Days, 11 Minutes Our Love Story - Author Larry Indiviglia QuaranteTEEN - 9 Teenagers Share Their Experiences of a Worldwide Pandemic - Co-author Brady Durkin --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- More on Adam Cobb The concept is simple, yet impactful: Move Well, Eat Well, Think Well 2 Find Your Center. Using this methodology, Adam focuses on providing his clients with a whole new awareness about the importance of alignment around their fitness, nutrition, and spirituality. This allows for major, life-altering transformations that provide his clients the path to follow toward being healthy and happy. Adam is also the founder of CAC's high-end supplement line that includes the signature Pure Program–a program designed to cleanse the body while increasing focus on movement and spirituality. With clients ranging demographically from Australia to New York City, includin

I just had a partial knee replacement of my left knee. Life sure has had its twists & turns in 2020, including this one. Be sure to listen to this complete episode from start to finish as it has a "surprise" ending. I share my deep thoughts during my Last Workout before surgery on operation day in today's episode. Specifically, I share: Why I'm getting my left knee replaced now Why I haven't said much about it "publicly" until now My mindset going into surgery and how I had to "flip the switch" several times in the last few weeks My "pre-game" strength routine, including a bit of "Arm-Farm" on day of surgery Pre-game final prayer before surgery Whoops, a HUGE surprise and disappointment made me "Get My Mind Right" quickly MINDSET when you just can't control the timing By the time you listen to this episode, I'll be about 48-hours out of surgery. I appreciate all your thoughts & prayers, and I just dropped some updates over on my Instagram & Facebook (Dec 6th, 2020). Additionally, I'll share a few updates on future episodes relating to my Recovery, Healing, & Mindset Post-surgery in the upcoming weeks. 2021 is around the corner. I hope you will be as physically & mentally ready as I am to "sprint" into 2021! #LetsGO Please share this episode with your community and tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: :22 - Big Day 2:46 - 50 Years of Gratitude 5:42 - Mindset going into surgery 14:27 - Today, I'm Bangin' and Clangin' the iron in the home gym 21:25 - Stretching and Breathwork 24:38 - Final thoughts on the drive down to Coronado 25:46 - You're not going to believe this...HUGE surprise that has forced me to have to snap my band and GET MY MIND RIGHT! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Back by popular demand, I'm out with the Jersey Dog sharing my deep thoughts and challenging you to think, do, and be different. Today, I'm awakening your soul and challenging you to be different than most other people. Whereas many people live in fear, frustration, and stress, I'm asking you to be different. I'm pleading with you to think, do, and come from a place of faith, hope, peace, tranquility, and love. In this episode, I not only challenge you today to Think, Do, and Be the opposite, I share with you HOW you can do that. It includes how we simplify our lives, dream more, amp-up personal care, including prayer and meditation as part of our daily routine, and live a more SOULFUL and purpose-driven life. Lastly, I talk about the "3 sisters" that will help guide you to come alive and think, do, and BE the Opposite! If you find today's episode gives you a dose of inspiration, please share it with your community. Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. As always, tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 #BeTheOpposite #Ep139 More on the episode: :20 - Coming More Alive than EVER. 1:44 - How do you think, do, and BE the opposite? 2:53- Shifting your mindset. 3:50 - What are you going to shift? What is the opposite of most people's "normal" emotions? 5:00 - Specific ways to think, do, and be the opposite. 9:49 - The "Three Sisters" and how they can help you become more alive. 13:13 - Snap That Band. Think the opposite. Do the opposite, and BE the opposite. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

I often get asked about my morning routine and best habits. And while morning routine is essential, I've learned that my routine between dinner time and bedtime is crucial to operating at my best self the following day. In today's episode, I share the things TO DO and NOT TO DO if you want to be dialed into a high-performance nighttime routine and maximize sleep quality and energy the next day. I challenge you to dial-in your nighttime routine and habits now and watch how it improves your overall health, vitality, energy, and performance. Please share this episode with your community and tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: :53 - Being your best. What do you need to do to improve your nighttime habits? 3:27 - A bad nighttime routine throws off the morning routine. 4:30 - Why hone in on your nighttime routine? 5:41 - Things NOT to do if you want to be dialed into a high-performance routine. 10:09- Things you need to do to operate at your best! 21:01 - Reminder 1 hour before bed - TURN YOUR PHONE OFF! 22:02 - Wrap up reminders - The one thing we can control is our habits! --- Text "TD" to 56977 to get more inspiration texted to you! Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Happy Thanksgiving! On what is undoubtedly one of my favorite holidays of the year, today, I'm joined by my favorite person on the planet, my wife, Melanie. Before you dig into all the food, take a nap, get out for a walk or workout, be sure to listen to this short message on GRATITUDE. At the very least, pop on today's show while prepping your food, as it will definitely get you in the right mindset. On today's show, both Melanie and I share gratitude, love, and the mindset necessary to stay in gratitude during tough times. We also share some things we are struggling with and how we deal with it. This is real-talk. This is getting as personal as it gets, and I get a bit choked-up and emotional talking about our amazing community of support. Enjoy today's show and I appreciate you tuning in today. Have a great Thanksgiving and let's be sure to celebrate what and who we are most grateful for today. Amen. As always, tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: :40 - Todd and Melanie share on Gratitude. 1:49 - Melanie shares what she is grateful for in this crazy year of 2020. 7:10 - Todd's biggest challenges over the last eight months. 12:00 - FAITH - I don't know how I would have gotten through COVID19 without FAITH! 17:36 - Final Words...Happy Thanksgiving! Note: Please make sure if you have not listened to Monday's Episode #136 Giving Thanks with the Durkin Kids - Luke, Brady & Mckenna that you go back and listen to it. It is priceless as the kids shared what they are most grateful for this Thanksgiving! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Happy Thanksgiving week! Today I am joined by my three kids Luke, Brady, and McKenna, as we talk about finding gratitude amid the pandemic. You will hear my love-bug daughter McKenna share her passion for soccer, and my big-dreamer Brady shares how he put on 20lbs of muscle and wrote a book. My oldest-son Luke shares how he took this pandemic as an opportunity to step-up the recruiting game to play college football, which ultimately led to him committing to his "dream school" in the midst of some of the darkest days of the pandemic. This time has NOT been an easy one for kids. And we talk about that also and what mindset is necessary for kids to get through this tough time. So grab your kids, family, and friends and gather around the campfire, the treadmill, or the turkey and listen to today's episode on giving thanks. I think you're going to like it, and I hope that it brings a smile to your face and tons of gratitude to your heart. Happy Thanksgiving, and THANK YOU! Thank you for all your support and love of the podcast. I appreciate you every week. But this week of Thanksgiving in the U.S., I'm even more particularly grateful. Create a great week! As always, you can tag me at: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: 1:04 - McKenna… Happiest, Hardest, Fastest McKenna shares what makes her most happy, the hardest thing during the lockdown and which family member is the fastest! 9:13 - Brady… Dreamer, Author, Cook Brady, the dreamer of the family, shares his love of the gym, cooking, and journey of co-authoring an Amazon best-selling book during the Pandemic called "Quaranteen." 16:38 - Luke… Football, Colleges, Process Luke shares thoughts on having no football and taking advantage of this quarantine to recruit colleges. Trust your gut in the process! Note: If you have not listened to episode 111, "Back to School-QUARANTEEN! Four #1 Best-Selling Authors Share Their Story During the Pandemic," be sure that you go back and listen to my son Brady talk about the chapter he wrote on his experience writing a book during the pandemic. To order the book, Quaranteen go to Amazon- https://www.amazon.com/QuaranTEEN-Teenagers-Experience-Worldwide-Pandemic/dp/B08FSMPK21/ref=sr_1_1?crid=2IS8XNDQ34GNT&dchild=1&keywords=quaranteen&qid=1605907924&s=books&sprefix=Quaranteen%2Cstripbooks%2C200&sr=1-1 --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Take a walk or jog now with my pup "Jersey Dog" and me as I share three things on my mind. In today's episode, I will discuss: God's Timing is always perfect, even when you don't understand or disagree with it. Where are you putting your faith these days? It needs to be in the right places; otherwise, you will fall victim to the world of negativity, pessimism, and darkness. Where and how do you place your focus on your vision, knowing and trusting that the best is yet to come. Enjoy the episode and drop a message to me to let me know if you like today's "walk with Jersey & Me." If you like it, I may drop a few more like it in the future. Lastly, as we gear up for 2021, I want to take the Todd Durkin IMPACT Show to the top of the charts. That is going to require your help. Please be sure to help me out by giving the Todd Durkin IMPACT show a 5-star rating on iTunes, writing a review, and sharing your favorite episodes with your community. Thank you in advance! As always, I appreciate you sharing the episode on your social media and tagging me with your top takeaways. IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: :20 - Take a walk with me and my training partner, "Jersey." 1:28 - #1. God's Timing is Always Perfect! 2:50 - #2. Where are you putting your Faith? 5:10 - #3. Stay focused on your vision. Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Who is ready to swim with the Sharks? Check out this epic podcast episode with entrepreneur, Army veteran, Iraqi war veteran, All American Rugby player at Princeton, mom, and Mastermind member and friend Sarah Apgar who just appeared on Shark Tank on ABC a few days ago. Listen in as Sarah pitches her FitFighter brand on Shark Tank, and I ask her all the "behind-the-scenes" questions that you will love hearing about. Hop into the Tank now with Sarah as she faces Sharks Mark Cuban, Robert Herjavec, Kevin O'Leary, Lori Greiner, and guest Shark Daniel Lubetzky. Sarah shares her feelings walking through the doors of Shark Tank, entering the doors to the stage full of light onto the set... man, I had goosebumps as she described the feeling inside of her and which Shark she was going after. Sarah also shares the inside scoop on the decision making moments and brain chaos that led her to the new FitFighter Co-Captain. Sarah spent a ton of preparation time, over 30 days prior rehearsing every day, meditating, and making sure her formula of Preparation + a Little Fortune + Gumption + Commitment would meet in the end result! Hop in the Tank, start swimming and choose your Sharks carefully. Be sure to share this episode on your social media, and please tag me on. IG/Twitter: @ToddDurkin @sarah.apgar @fitfighter Facebook: @ToddDurkinFQ10 TIMESTAMPS: 2:26 - Welcome Sarah Apgar...From the Shark Tank to the IMPACT Show! 4:42 - Confronting the Sharks 7:40 - The Shark Sarah Was Going After 9:55 - A Guest Shark…? 11:25 - Who is the lucky Shark...now co-captain of FitFighter? 13:00 - Sarah shares a little on what her relationship is with her new co-captain. 15:07 - Sarah shares her new Co-Captain's Super Power. 17:05 - Lori looked like she was going to make an offer 19:50 - Sarah shares some great moments and thoughts now that the show has aired. 25:51 - Decision Making Moments 31:57 - What's next for FitFighter? 37:00 - Gratitude and the power of the community! 41:50 - Wisdom and Motivation from Sarah - The FitFighter core values: 53:15 - Final Wrap up - Keep the crack in the door open! --- Like Sarah, would you like to swim with a "good" shark in your business and life? If so, check out the TD Mastermind Group or the IMPACT Coaching Certification below… If you are a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Get Certified VIRTUALLY this Saturday, Nov 21st, 2020!! Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? If you want to be a "life-coach" to help people create more IMPACT in people's lives, please join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For all information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. --- About Sarah: Sarah Apgar is the Founder of FitFighter, a complete strength training system that makes you ready for your everyday mission. She is an Iraq War Veteran, All-American Athlete, Fitness Professional, Volunteer Firefighter, and mom of 2 little girls. Sarah and FitFighter have been featured on ABC News, USA Sports Radio, Armed Forces Network, and Oxygen Magazine, and performed for clients the likes of ESPN, FDNY, and the Tuck School of Business at Dartmouth College. Sarah promotes and celebrates the power of teams, women leaders, and public service, contributing a portion of sales to the Stephen Siller Tunnel to Tower Foundation. Sarah has an MBA from the Tuck School of Business at Dartmouth College and a BA from Princeton University, and is a graduate of the Princeton Army ROTC Program. She lives in Port Washington NY with her husband, Ben Smith, a plastic and reconstructive surgeon, and her two young daughters, Emory and Arlyn. Follow Sarah Apgar: IG & Twitter @sarah.apgar @fitfighter Website: www.sarahapagar.com & www.FitFighter.com --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more

Welcome to my "35,000-foot spa retreat." Today's episode is my deep thoughts, introspection, and excitement from 35,000 feet last week as I was flying to Nashville, TN, for my TD Mastermind Retreat. It's no secret that I do some of my best work in the sky, and I wanted to share some rarified air with you today. I think you are going to like this one! Part 1 of today's episode is me up in the plane heading over to Nashville and sharing some of my thoughts and "coaching" lessons that I would be facilitating throughout the 4-days with my Mastermind group. It includes what gets you juiced, what drains you, what's currently holding you back, what's going to help propel you forward, and when you are at a "fork in the road," how do you navigate the fork. Part 2 of today's episode is heading back home with my Top 5 takeaways and lessons from the Mastermind weekend. We had 20 fire-breathing dragons sharing their souls "live" and I believe you will find great value in deep introspection and thoughts from the trip. Also, I leave you with 7-Deep questions to answer and share. I know they will get you thinking deeply, acting bravely, and becoming even more a man or woman of "IMPACT." Fasten up your seat-belt and cozy up in a seat in the same row. Even though we will keep that middle-seat open right now, you are going to enjoy this conversation from 35,000 feet. Time to go "wheels-up." If you find value from this episode, please share the link with your friends, family, and co-workers. And if you could share it on your Facebook or Instagram, I would greatly appreciate it. Thank you in advance, as it helps me fulfill my mission to positively impact the world and spread more positivity, motivation, and inspiration worldwide. Be sure to share this episode on your social media, and please tag me on. IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: :44 - Part 1 - What I'm most excited for - Think, Write, and Connect 9:48 - Part 2 - I'm so excited to spend this 4-hour flight to get some work done and watch Sunday night football...Saints vs. Bucs! 12:15 - #1. The Power of Human Connection 13:48 - #2. Don't let "Creep" set in...Stay in the zone and don't get stale. 16:30 - #3. "If all we are is what we have, then when we lose what we have, we lose who we are. 18:08 - #4. Simple is not always easy - Be a leader and ask your team these 5 important questions 21:31 - #5. Stay connected to your Soul, your Spirit, your Faith, and your Purpose! 22:30 - Final Thoughts --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Get Certified VIRTUALLY on Nov 21st, 2020!! Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? If you want to be a "life-coach" to help people create more IMPACT in people's lives, please join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For all information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. -- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorsh

A few years back, I had the opportunity to be on a prime time reality show called STRONG on NBC (now airing on NETFLIX). I took a huge leap of faith and a ton of risk to leave my business & family for up to 3 months. It was one heck of a ride, and I'm glad I did it. For today's show, I reunite with the two women I was teamed up with on STRONG, Devon Cassidy and Brittany Harrell. We talk about our top lessons, favorite memories, worst memories, where the girls are today, and how they are doing. Additionally, I share the five major things that had to line-up for me originally to be on STRONG and discuss how/why they happened. Enjoy today's reunion show as we go deep and even share some of the behind the scenes stuff that never made it on the show and that I have never discussed publicly before. Lastly, if you have not seen STRONG yet, be sure to check it out on NETFLIX. You will love to see the "drama" unfold and how it all works out as we compete for up to $500,000. Warning!!! Don't stop watching after I get eliminated in Week 3. As always, these reality shows have a lot of twists & turns, and this one is no different. Stay tuned! Be sure to share this episode on your social media, and please tag us as well: IG/Twitter: @ToddDurkin @brittharrellmiller @devcassidy Facebook: @ToddDurkinFQ10 More on the episode: 1:00 - Huge leap - leaving my family and business for three months and the five things that had to happen. 6:15 - Meet Todd's trainees during Strong 10:09 - Devon shares what's happening in her life right now. 12:53 - Brittany shares what's happening in her life right now. 16:02 - Devon shares her top lessons learned on STRONG that apply in her life today. 20:07 - Brittany shares her top lessons learned on STRONG that apply in her life today. 25:55 - Brittany's favorite memories from being on STRONG. 27:20 - Devon's favorite memories from being on STRONG. 32:33 - Todd Shares his Favorite Moments. 35:02 - Devon shares her fear of the Tower. 37:50 - Brittany shares her worst moment. 40:02 - What Incident Shut Down Production for a Week! 43:10 - Fast forward to today for Brittany. 48:42 - Fast forward to today for Devon. 55:00 - What's next for Devon? The fight is real. 57:02 - What's next for Brittany? 59:45 - Final thoughts from Devon and Brittany. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Get Certified VIRTUALLY on Nov 21st, 2020!! Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? If you want to be a "life-coach" to help people create more IMPACT in people's lives, please join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For all information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. -- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. -- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about To

Today's episode is a unique one. For the first time ever while recording an episode, I am wearing a grey hoodie and talking about something uncomfortable for many of us...it's the "hardest" exercise you will ever do. While many of you are thinking squats, burpees, kettlebell swings, or arm farm, this takes it to an entirely new level. Step-up to my challenge today if you want to discover more peace, joy, serenity, and solitude. Take between 2-10 minutes to complete this challenge and then report back your findings. I provide you 5 of the best reasons why this challenge will be unlike any others and how it will truly help you get your mind right. Share your takeaways with me and please help spread the challenge! Tag me and your top takeaways: IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: :30 - Todd gives the challenge of The Hardest "Exercise" You Will Ever Do! 1:48 - 5 reasons why you need to take the challenge 3:38 - I challenge you to step up and take the challenge! --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/ --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Tomorrow is an important day in our country's history. It's Election Day. After tomorrow, we will either have a new president of the United States or have the same one. 50% or so of people will be happy. Less than 50% of the people will not be happy. Today, I'm sharing my thoughts on five things "To Do" and five things "Not To Do" regardless of the outcome of the election. Additionally, I discuss the recent series by Miles McPherson called "Red or Blue…What would Jesus Do?" Regardless of one's faith or beliefs, I share seven things that you can do to make sure you don't put your hope and success in a political stripe but in a purpose that is way bigger than all of us. My friends, thank you for listening to today's message. I truly do appreciate being a voice in your ear at a time like this. I believe you will find great value in the message and that it will bring you more peace, clarity, and perspective about our times and this election. As always, I appreciate you sharing the episode on your social media and tagging me with your top takeaways. IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 More on the episode: 3:00 - What To Do 4:48 - What Not To Do 7:44 - Do fill your mind up with GOOD NEWS & INSPIRATION 10:50 - What Can You Do 13:52 - Do Not Be a Part of Cancel Culture 16:02 - Get Your Mind Right - Take control of your health and future! 21:55 - PRAY...This country needs us! Where are you putting your faith? --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

Today is a special tribute to my mom, Mary "Muffy" Durkin, on her 87th birthday. My mom is one special woman, and she has taught me many life lessons. I share eight lessons my Mom has taught me about succeeding in life on today's episode that I'm confident you will benefit from. I hope you enjoy this light-hearted, fun, and emotional message on my Mom's special day. She certainly makes the world a better place to be, and I'm grateful for her every single day. If you would like to hear more from Momma Durkin, go back and check out episodes #64 "Faith Over Fear" and #65 "CoffeeTalk with Momma Durkin" to hear even more! Lastly, if you are still lucky enough to have your mom in your life, please share this episode with your Mom and shower her with love, light, and radiant gratitude. As always, I appreciate you sharing the episode on your social media and tagging me with your top takeaways. IG/Twitter: @ToddDurkin Facebook: @ToddDurkinFQ10 Use the hashtag: #HappyBirthday #MommaDurkin More on the episode: :20 - Tribute to my mom Mary "Muffy" Durkin 1:44 - Mom is Facing a Big Decision 2:51 - #1. Gratitude. 3:18 - #2. Persistence. 3:52 - #3. Radiant eyes. 4:20 - #4. Positive. 5:05 - #5. Loving. 6:01 - #6. Selfless. 6:50 - #7. Adventurous. 7:13 - #8. Gratitude, Again! "Behind all your stories is always your mother's story because hers is where yours begins" - Mitch Albom. --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions! --- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold. --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make a more significant IMPACT? If so, I invite you to join the Todd Durkin Mastermind Program. My Mastermind Program is for those seeking "best in class" content & coaching in personal development, leadership, business, marketing & coaching. Exclusively for my podcast listeners, and for a limited time, you can receive a FREE fitness business assessment and a complimentary (60 min) coaching call. Simply visit https://todddurkinmastermind.com/free-vna-coaching-call. --- Are you ready to be a Certified "Todd Durkin I.M.P.A.C.T. Coach"? Do you dream of building your career or adding skills to your current business and personal life? Are you looking to clarify your purpose, goals, and direction within the life coaching domain and expand your coaching toolkit to increase revenues? Join me virtually Saturday, November 21st, to be part of the elite first group to become a Certified "Todd Durkin I.M.P.A.C.T. Coach." For more information and to sign-up for my new I.M.P.A.C.T. Coaching Certification program, go to https://impactcertification.todddurkin.com/. --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show "STRONG" that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com. Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.