The Zach and Pat Show

In today's episode we bring you another WMA and TAC Team contemporary - Bill Brown! Bill has lived a diverse life of growing up fast and quickly falling into the world of collectables with high upside. Whether it's watches, precious metals, bourbon, or even coveted Jordan's - Bill's knowledge is near limitless as to how valuable some trinkets can really be. As well, he explains how a tough childhood pushed him into combat sports, earning his purple belt, and how this plays into management of wealth and teams and even how he parents his kids. A great guy with a broad experience of knowledge - this episode is full of gems and we couldn't be happier to bring it to you!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Bill/collectables27:55 combat sports/childhood origins49:45 masculinity/fatherhood1:01:00 bourbon1:29:10 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are excited to bring you another Adventure Unknown contemporary and member of our own STL public service community, Ed Fogelbach! Ed has an amazing story told with a great sense of humor that dives deep into his years of public service - having played the roles of police, EMT, and firefighting. As well, when it comes to fatherhood, Ed takes great pride in molding the lives of NINE children, understanding that a loving, compassionate father has the ultimate influence on a young person's life. If you want to be inspired, laugh, or learn more about the amazing public servants in STL - tap in and tune up!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Ed17:10 De Peres Fire/EMT/Police trifecta23:00 Early policing35:45 applications to business48:00 raising nine kids1:14:15 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are pleased to bring you Monica Adams, a reporter/journalist whom has maintained a prolific presence for over 30 years and is one St. Louis' most recognizable faces because of it! This episode runs the span of everything from her days at Mizzou, her relationships with her parents and husband, the morals and values she maintained and prioritized throughout her career, and her endeavors in coaching as well! This is a very special episode for us as Monica is someone who has risen to heights we aspire to with this show so having her on was a great reminder of what's possible!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Monica11:40 Blake Snyder/police relations21:40 getting into broadcasting55:15 social media1:00:55 interviews with celebrities1:06:35 staying motivated1:14:30 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are pleased to bring you a fellow podcaster in the AU/Punchline family, Collin Ledbetter - host of the Built Different Podcast! Collin's story is one of service, beginning with his time in the National Guard, moving over to STLMPD, and eventually retiring early from the force after a near fatal shooting in the city. His story is one of recovery and heroism and we are so proud to not only call him a St. Louisan but someone who inspires us to be better as creators and men too!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Collin/shooting story16:25 mental health20:10 police PTSD26:05 identity after service32:00 use of force in policing/crisis negotiations40:35 Collin’s philosophy47:10 recovery after shooting58:25 military training in real life application1:10:40 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by regular guest our fight companions, coach and fellow bjj purple under Kyle Watson/Watson Martial Arts - Nick Curran! Nick is not only a great friend to the show but has been listening since our first episode all the way back in December of 2023! Nick's episode was recorded just before the last CXBJJ tournament so only natural the subject matter would dive deep into jiu jitsu, how it has impacted Nick, brought him community, patience, and spilled over into how he gives back to the community! An episode a long time in the making, whether you're an athlete, love the outdoors, or are just here to listen to a great guy talk about life - Nick has you covered this episode!lease like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Nick5:10 beginning bjj22:05 winning mindset37:05 CXBJJ43:30 experience at other gyms51:55 outdoors enthusiasm1:02:40 work/business1:18:55 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by the head of Big Bend Landscaping - Joe Francke! A son of Kentucky who transplanted to the Lou in his youth, Joe is not only a thriving entrepreneur as the head of one of the biggest and highest rated landscaping/hardscaping firms here at home (with ASTONISHING low turnover) but he is also a dedicated husband and father - taking his southern influence of positively impacting people to the next level in the markets and at home! Whether you're moving to somewhere completely new, running a business, or parenting young ones, Joe has something valuable for you to hear!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:20 introducing Joe/business origins11:35 leadership16:55 fatherhood25:00 wild stories from business53:25 Kentucky culture1:05:05 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are so pleased to bring you another huge staple in the STL BJJ scene...the head of Revive BJJ in St. Charles and a marquee member of TAC Team - Junior Silva! Junior is a huge part of many people's bjj tenure throughout STL and his story dives deep into his youth in Brazil, coming to the US (Miami by way of STL), running multiple businesses here locally, his faith as a Christian and how this plays a part in raising his kids. A soft spoken guy with a hell of a lot of heart, we are so grateful for this time with Junior and we know there's something in here for everyone!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Junior/martial arts origins7:30 entrepreneurship in Brazilian culture/Juniors life14:25 coffee company22:35 TAC Team29:30 how bjj has changed33:55 being your own boss42:20 teaching kids values46:00 growing up in Brazil48:10 fatherhood58:25 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are pleased to bring you Joe Heintz! Joe is a local STL barber and boxer, his days cutting hair stemming all the way back to when he and Zach were coming up in sports together. An avid professional not only in building relationships through his chair, but Joe also has turned his passion for boxing into a professional endeavor at the same time! All this while maintaining healthy relationships at home and investing time as a devoted father too. For stories, business advice, fighting perspective, there's something here for everyone to tap into!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Joe4:25 boxing origins15:35 relationship with pain24:00 barber school27:55 crazy barber stories35:10 how styles change over time39:25 fighting urge to quit44:05 fatherhood56:25 staying present1:02:30 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by one of STL's longest practicing bjj players, coaches, and gym owners - the head of SCMMA - Mike Rogers! A dedicated father and business owner, join us as Mike breaks down his history growing up in Oakville, seeing MMA mature through it's early days, coaching around local greats like Joaquin Buckley and Tyrone Woodley, and his multiple business ventures while remaining a dedicated and loving father!Please like, comment, and subscribe for more! Follow us on IG! @zach_fagas @stl_mortgagenerd 0:00 intro 0:20 sponsors 2:25 introducing Mike12:00 how has MMA changed since the 90’s 15:45 opening SCMMA 19:30 application to business 38:45 average fighters vs great fighters 49:35 should kids start with wrestling or bjj Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode our special guest is none other than the visionary behind Adventure Unknown where we and many other Punchline Productions based podcasts produce our shows - Scott Schuessler! Scott has an incredible wealth of experience from raising three girls, starting his own private PT clinic, funneling his earnings into this amazing space we get to record in every week, travel and hunting adventures and so much more! Please like, comment, and subscribe for more!

In today's episode we are joined for the second time (as far as formal episodes) by our good friend, father now of THREE, architect, husband, bjj purple belt at WMA - REMINGTON KNIGHT! This episode is a deep dive into fatherhood as Remington is now fathering twins making him a parent of 3! Whether you're expecting, have twins, or just want to laugh at how our man is losing so much sleep, there is something here for you!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:20 Reintroducing Remington7:05 what it like raising twin girls, three total?57:40 how architecture relates to parentingFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by a very special guest, without whom NONE OF THIS would be possible - Alex Fairbanks! Alex is an accomplished real estate agent, mentor, team leader, and of course - Zach mentored under Alex many years ago. It is said many times in this podcast that the influence Alex has over people comes deep from his values and remembering that is the relationship that builds the business. Alex found his niche in luxury homes out in Sacramento CA. Tap in as we break down his humble origins, moving from the midwest out to the coast, and lot of cool experiences between him and Zach over the years!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors3:00 introducing Alex9:05 moving from midwest to CA/meeting38:50 why luxury?43:40 personal growth after relocation49:55 travel and adventures1:06:45 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we have the spouse of a guest featured earlier this year! A lifelong friend of Zach's, manager of operations at our favorite spot Fit Flavors, husband to Katie Finnegan-Krispin, and 75 Hard finisher (they did it together as a married couple, remember?) - Brian Krispin! Brian's story has lots of hometown charm dating back to his time working for the Mike Shannon Show early in his adulthood, switching gears to work for Fit Flavors in their management team, and what it's like being married to an estate planning legal powerhouse like Katie! Join us as we cover all this as well as what happens when you lose in Brian's fantasy football draft and so much more!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:30 introducing Brian11:10 how ideas of success change from our 20s13:30 working with Mike Shannon16:40 crazy moments at FF18:50 how views on leadership change29:50 what Brian learned from Jillian Tedesco41:05 75 hard55:45 balancing schedules as married professionals1:10:50 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by Zach's inspector of choice and a main stay in the industry the last 20 years...Joe Doctor! A father, husband, and one of the best at what he does in home inspections, Joe's simple philosophy of keeping great bedside manor and treating people right has led him to being top of his class in his industry. His secret? Putting the needs first of whoever is moving into the house he is inspecting. It's not about the agent or the seller, it is who is going to call this home their own. Lots of tips and intel for those either in the industry professionally or looking to buy or sell homes in STL or anywhere else!

In today's episode we sit down with "Sweet Baby" Ray Hayes, a pro fighter currently sitting at 6-1 all time! Ray sits down with us as he's prepping for his upcoming fight next month and tell us all about his small town origins, what it meant to grow up fast after the passing of his parents in a fatal car accident in 2016, playing the dad role and the challenges he faced when helping raise his little brother, going pro, and what direction he thinks MMA is going to go! A soft spoken, blue collar man with a lot of heart and pride who puts on for his family - whether you like stories that teach you how to win or just love a guy with a lot of grit who has his actions speak for him, Ray was a great guest we'd love to have back on!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Ray3:40 fighting origins12:40 identity17:25 orphan dynamic24:00 rankings30:00 defining freedom37:30 street fight stories49:00 insane fight moments53:15 masculinity1:07:10 injuries1:15:15 winning and losing1:23:35 “ten years from now…”1:37:55 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode Zach and Pat are joined by a very special guest - Kyle Watson! Kyle is the head of Watson Martial Arts as well as the coach of both hosts (as well as producer Murph when he is home) and has had a prolific career in combat sports early in life and one of the top rated bjj schools in the midwest here and now. Kyle's journey takes us through his early days starting martial arts as a kid with no sports background, his upbringing coaching under UFC great Matt Hughes HIT Squad, bringing humor to the Ultimate Fighter, his six fights in the UFC, and now life as a father/husband, real estate investor, and one of the central figures in the bjj collective known as TAC TEAM. This is actually the second time we sat down with Kyle after some technical difficulties early in the show's history so this episode means THE WORLD to us. We hope you enjoy it as much as we did!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:30 introducing Kyle/origins of marital arts6:00 starting mma8:40 Matt Hughes13:55 pro-practice17:55 living in the dorms20:00 The Ultimate Fighter50:00 life changing moments54:15 iconic training partners1:04:15 common mistakes beginners make in bjj1:16:00 real estate investing1:21:00 fatherhood1:27:05 evolution of bjjFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In this episode Zach and Pat run it solo as they go over YOUR questions including what they would teach an extraterrestrial if it came to earth (and was peaceful lol), wildest conspiracy theories they've heard, a skill they each would like to master, what tv show they think everyone should watch at least once, and so much more!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:30 some lessons on Zach’s 32nd birthday6:30 question 120:40 question 226:40 question 328:05 question 436:40 question 5Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by Brian Bunfill, a union metal worker and the head of his own company River City Iron Works. Brian has an awesome journey of becoming a father young, dropping out of community college to pursue the trades, working on some of the most historic sites across the STL area and also is a Watson Martial Arts blue belt under Kyle Watson. Join us as we learn about trade life, why it's necessary, why unions are great for markets, and a lot more from a fun and a business savvy guy that keeps it blue collar! Please like, comment, and subscribe for more!Please like, comment, and subscribe for more! Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Brian7:20 ironwork apprenticeships14:30 what society gets wrong about success32:20 career mobility/entrepreneurship50:10 River City Iron Works1:19:55 Job Site Shenanigans1:31 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode, we are joined by Jamie Thurber, a coach and consultant whom has helped many women and men both personally and professionally find the answers to what defaults within them and how that impacts their professional life and how it stems from their personal lives. Join us for refreshing takes, useful tips, and some really unique things she's picked up from her clients and life experiences!Please like, comment, and subscribe for more! Follow us on IG! @zach_fagas @stl_mortgagenerd 0:00 intro 0:20 sponsors 2:25 introducing Jamie 5:00 coaching men v women 10:10 biggest and most frequent mistakes entrepreneurs make 12:50 hiring tips 16:34 setting clients up for personal definitions of success 24:00 what time away taught Jamie 23:45 advice for overwhelmed people 37:10 eliminating limiting beliefs 38:15 transitioning from employee to owner 44:25 what great leadership looks like 48:45 making relationships work 1:07:40 modern masculinity 1:14:30 winners vs wheel spinners 1:19:45 TSG + outro Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:https://sldr.page.link/ZCYFu #podcast #coaching #sports #life #business

In today's episode, we are joined by Zach T. Conley - an entrepreneur and spirits specialist being the head of Una Vida Tequila! Zach's story is one of grit and learning on his feet as he and his business partner took and idea from concept, gained the attention and support of Andy Frisella and Chris Klein, and are now making major noise in the world of spirits and alcoholic beverages dominating the midwest markets!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:25 introducing Zach8:45 bottle by bottle philosophy11:05 tequila and fitness15:20 the reputation of tequila19:45 why tequilas taste different if they all come from agave23:10 Andy Frisella and Chris Klein get involved30:20 turning profitable31:50 profit first mentality42:55 shady practices in the spirits business1:01:30 launching whiskey and vodka vs tequila brands1:13:10 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by Jeremy Bedenbaugh - origins from humble South Carolina whom moved to St. Louis many years ago and decided to call the Lou home! Jeremy's story is a testament to the power of mindset - growing up in a trailer park where nothing around him looked like success. He was able to think big and eventually leave his hometown pursuing college - eventually leading him to fatherhood, entrepreneurship, coaching, being a faith leader, and savvy real estate investor! If you're someone who thinks your beginnings have to dictate where you end up - Jeremy's story is bound to leave you thinking differently!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:20 introducing Jeremy3:55 Recreate Solutions18:00 burning out30:40 questions of freedom38:00 failures in leadership53:00 Jeremy’s time machine1:10:20 real estate investing1:29:45 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand:https://sldr.page.link/ZCYFu

In today's episode we are joined by STL Blues Hockey alumni and fellow AU creator - Reed Low! Reed's story begins in Canada where he found his love for hockey early on. Although not a violent person by nature, Reed was able to turn his devotion to his teammates into a prolific career as an enforcer getting into tons of fights throughout. An accomplished auctioneer, father, and deep in his love for Jesus - Reed's story reminds us that the weight we carry is often simply not worth the guilt and shame we attribute to it. Great for any current/former athlete, father, or husband looking to be inspired!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro 0:20 sponsors 2:40 introducing Reed4:35 being an enforcer10:30 notable fights19:45 blues alumni32:55 career lows40:15 lessons from sports44:55 fatherhood51:50 vulnerability 1:12:00 TSG + outroFollow Punchline Productions ⁠https://www.instagram.com/punchline_productions_314/⁠⁠https://punchlineproductions.co/⁠Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand:⁠https://sldr.page.link/ZCYFu⁠

In this episode Zach and Pat are joined by Kory Beck aka The Scientist - a pro MMA fighter and coach, bjj brown belt, engineer for Nike, and father to his six year old son. Kory's story deals with his scientific approach to not only fighting but also life as he illustrates that most problems can be broken down to simple data to find the best outcome. Join us as we recount lessons from his fights and training camps, what being a dad at a young at taught him, and the mentality to be successful at both in this episode!Please like, comment, and subscribe for more!Follow us on IG!@zach_fagas@stl_mortgagenerd0:00 intro0:20 sponsors2:20 introducing Kory11:25 Springfield fight origins17:50 balancing roles in life21:25 mental battles30:15 managing fight money35:05 fatherhood mentality as a fighter39:20 success separators 1:06:15 defining success1:22:30 TSG + outroFollow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand: https://thenormalbrand.com

In this episode we are joined by stand up comedian and host of his own podcast The Best - Eric Rueseler! Eric's story takes us from his inspirations in comedy to a life of service in the marine corps. After being declared fully disabled, Eric felt he lost his purpose in life. Until having the aha moment where he realized this opened the doors to do comedy full time and even open for some of the biggest names from the last few decades! We're here to make you laugh and once again, we have the best in the business to do it!0:00 intro0:20 sponsors2:15 introducing Eric5:25 comedy origins19:21 marine mindset27:50 advice Eric has received from other comedians30:15 comedy during the pandemic35:25 wild moments39:30 writing process46:00 honesty in comedy1:11:00 advice for Eric’s younger self1:15:15 goals1:23:13 TSG + outroPlease like, comment, and subscribe for more!Follow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand: https://thenormalbrand.com#comedy #comedian #marinecorps #stl #standup

In this episode we are joined by Tom Simcox - financial literacy coach, world adventurer, real estate investor and so much more! Tom's story dives deep into the art of finding yourself by unabashedly going after what you want. Having lived in Germany, Thailand, and traveled to many other places outside the United States...Tom's episode reminds us that forging a path to what you want most comes down to being honest with yourself about what that really is and figuring it out from there! 0:00 intro 0:20 sponsors 2:25 introducing Tom 3:45 living abroad 18:35 financial literacy dissonance 22:00 holistic coaching 30:35 adventures around the world 50:05 returning home 54:45 real estate investing 59:45 coaching/financial literacy 1:06:35 is entrepreneurship for everyone 1:11:33 fatherhood 1:18:00 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://thenormalbrand.com

In this episode we are joined by Jason Fry - a family man, coach, and dedicated to bringing out the best in people around him in all areas of life. Focused on being an example to men in all areas of his life, Jason exemplifies why emotional balance and a foundation of values is necessary when getting a chaotic society back on track to winning. 0:00 intro 0:20 sponsors 2:10 introducing Jason Fry 3:40 leadership 19:50 traits of successful people 26:30 fatherhood leadership parallels 42:15 societal crisis 58:00 measuring success 1:10:30 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://thenormalbrand.com #fatherhood #manhood #coaching #podcast #stlouis #interview

In this episode we are joined by Tomas Keenan - a business operator, coach, public speaker, and father of 7. Tomas began working in the vehicle audio industry and at 35 he decided to go from worker to operator. Rediscovering his passion for personal development under his coach, Tomas went to scale his businesses, write a book, begin coaching and public speaking himself, and now is focused on helping others early in their business journey find the success through their values. 0:00 intro 0:20 ads 2:15 introducing Tomas Keenan 11:50 traditional schooling v homeschooling 18:40 building his business, becoming a coach 28:05 public speaking 33:00 human qualities when scaling businesses 35:45 small steps forward daily 37:40 the role of fitness in personal development 43:40 plant medicine 52:10 advice for entrepreneurs 57:15 separating life from business 1:02:45 fatherhood and business 1:06:31 “if you had to start over” 1:10:00 TRT 1:16:20 biggest challenges in business 1:30:20 RSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://thenormalbrand.com

In this episode we are joined by Ashley Taylor Maland - entrepreneur, mother, and someone with a powerful story of overcoming trauma in her youth and spurning that into a podcast/brand that inspires others to dig deep and begin their healing journey and move towards self-acceptance and happiness. If you are someone who has been through identical traumas, are curious to learn more from her stories of strength and experience, or need tips as a parent - we can't recommend this episode enough! 0:00 intro 0:20 ads 2:05 introducing Ashley 4:00 Ashley’s story 15:40 how trauma shapes us 18:35 healing journey 25:20 spirituality 27:00 breaking toxic cycle 29:20 what women want 37:50 motherhood 44:30 red flags 49:10 Ashley Taylor Co 1:04:40 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://thenormalbrand.com

In today's episode we are joined by Hakeem McFarlane - a content creator and personal development personality with a story that spans from heartbreaking to totally triumphant. Whether you're a fan of spoken word, personal development, main character energy, content creation...or just want to listen to a guy with a great voice - there is something here for you to benefit from! 0:00 intro 0:20 ads 2:05 introducing Hakeem 3:50 choosing yourself 12:50 misconceptions about personal development 18:15 mindful conception 20:30 advice for feeling stuck 25:00 how grief shapes us 28:40 tips for dealing with emotions 36:49 tips for dealing with addiction 45:15 gut health 57:20 the future of Choose Yourself 1:12:40 a rhyme from Hakeem 1:16:00 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! Check out Normal Brand: https://thenormalbrand.com

In today's episode Zach and Pat ride solo in a good ole fashioned Q/A session! Join us as we talk about balance as a new parent, how to successfully buy and sell houses in a competitive market, and what the fellas would do if they could go back in time and change anything in history!0:00 intro0:20 ads2:00 catching up3:25 new parent advice balancing work and life11:35 new hobbies in the next five years22:00 qualities of a good partner25:25 tips for finding a house in a competitive market33:15 the process of buying a house50:10 process of selling a house58:00 if you could time travel1:04:30 least favorite thing you do as a father and how you’d change it Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!Check out Normal Brand: https://sldr.page.link/ZCYFu

In today's episode we are joined by health and wellness coach, mother, and passionate fundraiser for cancer research, Kira Anderson! Kira's story is full of lessons and takeaways - from finding her passion for bringing up the wellness of others, to raising millions of dollars for cancer research once her husband had been diagnosed himself. Having recently passed, Kira reminds us that living for a purpose and instilling that into your kids is a huge driving force behind her successes as a mother and entrepreneur! 0:00 intro 0:20 ads 1:30 introducing Kira 2:15 health coaching 13:30 cancer research 38:25 medical bills 43:00 grief 47:00 a father’s memoriam 50:45 routine 56:30 Kira’s podcast 1:01:10 dating as a widow 1:03:50 solo parenting Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

In today's episode Zach and Pat are joined by Matt Greene - one of the most prestigious guests we've had on the show! Soon to be father, STL city police officer, black belt in bjj, police health and fitness advocate, multiple training certifications...Matt's life is a huge testament to what a person can do when they zero in on their values and execute. This episode is full of great material for anyone looking to do bjj, wrestling, or take their fitness to a high functional level!Please like, comment, and subscribe for more!Follow Punchline Productionshttps://www.instagram.com/punchline_productions_314/https://punchlineproductions.co/Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!0:00 intro0:20 ads1:30 introducing Matt Greene2:55 police and heroism4:15 police officer training7:50 EFC27:25 why Matt doesn’t believe in tasers45:00 Matt current training49:00 fatherhood1:06:45 plug1:07:30 TSG + outro#stlpodcast #business #fitness #police #bjj #wrestling #fatherhood #health #podcast

In today's episode we are joined by local media entrepreneur and Zach's go to photographer for all things real estate, Jason Metropolous! Having been in the industry for over 17 years where he began shooting weddings in high school, Jason's business follows a tripod model of focusing on weddings, real estate and corporate media as it's strengths. Now employing multiple people and receiving offers that involve travel with some bigger names, Jason's story reminds us that a healthy respect for where you come from has a lot of potential to reach new heights in business! 0:00 intro 0:20 ads 1:35 introducing Jason 3:00 going pro 6:45 metrospect media 10:10 hiring employees 11:20 real estate content 16:30 photo v video 25:45 corporate video work 30:15 crazy wedding stories 33:00 pandemic era business 37:00 innovating business 41:20 tripod method of business 49:30 FAA restrictions 51:15 AI 1:02:40 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

In today's episode Zach and Pat sit down with Kendall Whited - a St. Louis local whom after a lifetime of wrestling went down the path of MMA and eventually focusing primarily on his striking. An early run that has seen multiple losses in a row in MMA to holding multiple belts in different federations as a kickboxer, Kendall's story takes us to present day where he is due to compete for the first time professionally in March! Grit, laughs, and a lot of real world application - we hope you enjoy talking about fighting as much as we do! 0:00 intro 0:20 sponsors 1:30 introducing Kendall and his martial arts journey 8:15 first fight 18:50 transition to kickboxing 32:40 identifying less as a grappler 33:35 pro fight 42:30 ES Fitness + MMA 45:05 CXBJJ 51:10 lessons from fighting 53:15 after fighting 1:14:50 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

In today's episode we are joined by Drew Ishmael, a wealth manager who takes a forward approach in making a positive influence with the men around him through fitness and community accountability. Also a father, husband, Army Veteran, and avid Aikido practitioner - Drew's principle focus on leading by example for the men around him is full of valuable lessons and truths. 0:00 intro 0:20 sponsors 1:30 introducing Drew Ishmael 3:00 F3 movement 17:50 Drew’s military experience 30:05 martial arts 47:15 Drew’s future goals 1:05:20 TSG + outro Please like, comment, and subscribe for more! Follow Punchline Productions https://www.instagram.com/punchline_productions_314/ https://punchlineproductions.co/ Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

In today's episode features our friend and regular sponsor of the show Justin Bricker! A father, sports commentator, bjj practitioner and coach, as well as owner and operator of Handwraps Rolling Papers here in St. Louis. Setting his mind to combining his different loves into a life of adventure and success, this episode is for anyone who needs inspiration molding a unique path in life! Please like, comment, and subscribe for more! Use Code ZACHANDPAT for 10% CPTN Beard Co Orders! 0:00 intro0:20 CPTN beard co1:30 introducing Justin Bricker1:55 Handwraps origins27:25 rice v hemp32:15 legalization of cannabis32:30 martial arts48:45 coaching56:55 fight commentating1:07:15 fatherhood1:26:35 TSG + outro

Today is a very special day as the mothers of our children, Gina and Melisa join in as we breakdown some of our thoughts behind the book Good Inside by Dr. Becky Kennedy. But more importantly, we give an in-depth look at how to recognize behaviors in our kids that we inspire, how to effectively communicate better as parents/adults, and let the stories flow on the last five years of collective parenting!

In today's episode we are joined by Enzo Nitti! A fellow Punchline contemporary born and raised in Venezuela until the age of seven until he settled down in Ft. Lauderdale and eventually landed in St. Louis! Join us as we talk about his projects in real estate, comedy, and how he combines the two to create a fun and compelling story for everyone to follow! 0:00 Intro 0:20 sponsors 1:25 Introducing Enzo 2:20 Sit Down with Stand Ups 7:25 Comedy’s rise in popularity 21:25 Enzo’s journey in comedy 36:00 Getting into real estate 46:40 Goals 1:11:20 Enzo’s announcement 1:14:25 TSG + outro

In today's episode we sit down with Trevor Ratzky - a WMA black belt and instructor under Kyle Watson, as well as nutrition coach and trainer for Tailored Coaching Method. Join us as we dive into his journey athletics, martial arts, training/coaching, and the mentality it takes to preform at a high level in all areas!0:00 intro0:00 introducing Trevor2:20 starting bjj20:40 Tailored Coaching Method30:35 principle of iteration1:02:15 fat loss/nutrition concepts1:28:40 fatherhood1:36:50 TSG + outro

In today's episode, we are joined by fellow Adventure Unknown resident - Joey the Duck Slayer! An entrepreneur, father, and lover of all things outdoors...Joey takes multiple interests in not only finding his peak as a hunter, businessperson, and outdoorsman - but lets his love for his son help define the his legacy. Join us for a fun conversation full of tips to help any parent or business owner/operator!0:00 intro0:20 sponsors2:15 introducing Joey3:10 Joey’s businesses6:25 the future of camo***10:10 lessons for sons21:45 lottery/retirement hypothetical51:00 TSG + outro

In today's episode we are joined by legal entrepreneur Katie Finnegan Krispin! Join us as we dive deep into Katie's journey into legal from health sciences, starting her own practice, as well as what 75 hard did for her as a business owner and wife to her husband. As well, we dive deep into state planning early in life to save yourself time and aggravation later on for you and your loved ones!0:00 intro0:20 sponsors1:50 introducing Katie4:10 Katie’s path in law19:20 Private Practice28:10 real law vs entertainment30:00 75 hard + going solo46:25 estate vs a will51:15 starting to plan an estate1:03:30 documents when setting up an estate1:23:00 TSG + outro

In today's episode, Zach and Pat break in their new office, catch up on their holidays spent with family during the break, as well as go over Ryan Michler's Ten Lessons to Teach My Son and contemplate the value these lessons have had in their own lives! 0:00 intro0:20 sponsors2:40 new location31:00 Michler’s list, point 132:25 point 235:30 point 337:20 point 441:00 point 547:55 point 650:40 point 753:35 point 855:00 point 959:25 point 10

Today we are joined by professional MMA fighter and St. Louis local, Tivon Taylor! Join us as we break down numerous hilarious stories from Tivon's past and get into detail how this lifelong athlete went from playing football to lacrosse to throwing blows in Fury FC! 0:00 intro 0:20 sponsors 2:25 introducing Tivon 5:00 preparing for future fights 10:40 the beginning of martial arts for Tivon 23:15 Tivon’s training 1:10:20 TSG + outro

In today's episode we sit down with Corey Schonhort, the visionary behind Punchline Productions which puts his wisdom in marketing and broadcast to good use for the greater STL area. As well, we jump into how he was able to use the power of health and faith to perpetually send his life in the right direction as an entrepreneur and father! 0:00 intro0:20 sponsors 2:00 introducing Corey 4:05 Corey’s first business 13:40 Story behind Punchline Productions 26:30 routines 39:30 mentorship 47:15 how social changed advertising 1:18:45 future of Punchline 1:26:10 TSG + outro

In today's episode, Zach and Pat are embracing the holiday spirit in full Christmas attire and dedicating the time to playing This or That just for the season of giving. Tap in and answer along with us as we conquer all categories media, food, and tradition! 0:00 intro 0:20 sponsors 4:10 xmas away or at home? 8:55 real tree or artificial? 10:30 best Christmas song? 11:45 xmas presents or food? 17:05 mold wine or hot chocolate? 17:15 advent or 12 days of xmas? 17:35 dinner or leftovers 17:45 elf or home alone? 20:15 jumper or pjs? 20:40 games or movies? 21:35 sleep in or wake up early for presents? 22:20 hosting vs visiting others? 22:40 spending xmas with friends or family? 23:35 dress up or pjs all day?26:00 presents before or after dinner? 26:45 a bunch of food questions 27:55 a bunch of movie questions 30:50 a bunch of entertainment questions 32:50 a bunch of decoration questions

In today's episode, Zach and Pat hit the question boxes and respond to your inquiries over their goals for the new year, best presents they ever received as kids, and what tips they have to offer if you want to start a podcast! 0:00 intro 0:20 sponsors 9:00 question 1 18:10 question 2 25:15 question 3 27:35 question 4

In one of our most comprehensive interviews to date, we recently sat down with Erion Zekthi - a father, husband, martial artist, host of his own podcast EZ Talk...honestly if we came up with all the different titles for what this man is involved in we'd be here all day. Tune in as we talk about AI, switching careers, fatherhood, podcasting and SO MUCH MORE... 0:00 intro 0:20 sponsors 2:10 introducing Erion 3:50 Erion and martial arts 7:50 switching careers: tradition vs automation 32:50 understanding AI 50:55 podcasting 1:12:30 masculinity 1:32:30 TSG + outro #business #interview #podcast #stlouis #artificalintelligence #masculinity

In today's episode we return to old faithful with James Clear's 321 newsletter as well as catch up on on three months of testosterone, fitness habits over the holidays, as well as men's mental health for our 104th episode!0:00 intro 0:20 sponsors 10:25 testosterone update 15:45 three ideas from James 31:10 two quotes from others 37:05 one question for you

In today's episode Zach and Pat sit down with Adam Meredith! Adam is an entrepreneur, bjj black belt/instructor, former MMA fighter, and father of two. For the last several years he has made great strides with his apparel brand Imposed Will and today he is sitting down to give us tips on business, combat sports, and raising kids the right way! 0:00 intro 0:20 sponsors 2:10 introducing Adam Meredith 2:25 Imposed Will9:10 Adam and combat sports 23:10 Shamrock FC commentating 27:10 The future of Imposed Will 40:15 tattoos 41:35 fatherhood 46:30 wrestling 1:02:55 the importance of nutrition 1:09:30 Adams training regimen 1:12:30 raising a child with autism 1:19:20 TSG + outro

In today's episode Zach and Pat bring you The Four Agreements as our book of the month read! In this episode, the fellas go over some key details of this timeless work and how even though it is a simple read, enacting its premises may be more difficult than one might expect. Whether you take things personally, need to keep your word better, or just need a refresher on doing your best - this read is for you! 0:00 intro 0:20 sponsors 9:10 first agreement 12:55 second agreement 17:35 third agreement 21:55 fourth agreement