ERIK STEENBERG: MMA Coaching, USA Boxing Shortcomings, Practicality in Goals, Growth, Winning Habits
The Zach and Pat Show · Zach Fagas, Patrick Doyle
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Show Notes
In today's episode we bring you Erik Steenberg - head of ESMMA, a local MMA and fitness gym here in St. Louis! One of the preeminent authorities in all things combat sports in St. Louis, Erik takes us through his life story where he found karate, wrestling, and boxing as a means of conquering his insecurities as a youth and how he parlayed that into a competitive journey as a fighter himself into coaching countless combatants all throughout the area! Full of wisdom and practical advice, we are so happy we got to sit with Erik and we hope his story impacts you too!
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0:00 introducing Erik
15:15 intermediate to pro training days
25:45 coaching origins
28:00 ESMMA
44:10 support systems
51:30 street stories
1:04:10 traits of successful fighters
1:14:50 TSG + outro
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