
The Trent Shelton Podcast
439 episodes — Page 5 of 9
Ep 18Overcoming Disappointment: Strategies for Moving Forward with Resilience || EP:18
Hey Rehabbers: Today on the pod, I'm talking about dealing with disappointments. If you are on a journey of greatness, disappointments will happen! I believe they must happen to create a better version of yourself. Make sure you take notes and listen to the whole episode today! Thank you for making my NEW BOOK PROTECT YOUR PEACE a NATIONAL BEST SELLER!
S2 Ep 17STOP PLAYING GAMES || EP:17
HEY YOU, JUST PRESS PLAY! YOU NEED THIS ONE. LET'S GET IT. ORDER PROTECT YOUR PEACE RIGHT NOW: TRENTSHELTON.COM/BOOK
Ep 16GUARD YOUR FOCUS || EP:16
Hey Rehabbers: I'm reading from my NEW BOOK PROTECT YOUR PEACE today! This book is out right now!!! The response has been incredible. PLEASE SHARE THIS EPISODE and make sure you get your book today!!! Action: Share this episode with ONE FRIEND! www.trentshelton.com/book
Ep 15Overcoming Overwhelm ||EP:15
Pre order Protect Your Peace www.trentshelton.com
S2 Ep 13SHAPE YOUR REALITY || EP:14
Hey Rehabbers: Today we are going on a journey to see the significance of attitude, beliefs, and expectations in shaping our reality. I believe these are three things that take NO TALENT but mean EVERYTHING in your journey of creating your best life. OVERVIEW I. Understanding Attitude A. Definition and importance of attitude B. How attitude influences perceptions and behaviors C. Examples illustrating the impact of a positive vs. negative attitude D. Practical tips for cultivating a positive attitude II. Exploring Beliefs A. The role of beliefs in shaping our self-image and worldview B. Strategies for strengthening your beliefs III. Unpacking Expectations A. Significance of expectations B. How expectations influence outcomes and experiences C. Techniques for setting realistic and empowering expectations ORDER PROTECT YOUR PEACE TODAY.... trentshelton.com/book
S2 Ep 13TRUST YOUR VISION || EP:13
Hey Rehabbers: I'm going to keep this short and sweet! I'm reading from my new book PROTECT YOUR PEACE (shhhhh, don't tell anybody lol. BUT TELL EVERYBODY haha) I hope you enjoy! PRE-ORDER RIGHT NOW TRENTSHELTON.COM/BOOK
S2 Ep 12DEMAND YOUR WORTH || EP:12
Hey Rehabbers: I wanted to give you a gift today! Today I am reading from my NEW BOOK PROTECT YOUR PEACE! And I'm not just reading, I'm sharing some powerful ideas as I read. I had so much fun and excitement recording this episode. Press and play and get ready to..... PROTECT YOUR PEACE! TrentShelton.com/book
S2 Ep 11THE REAL YOU || EP:11
Hey Rehabbers: In today's episode, we sit down with the inspiring Giselle Ugarte, a superstar in the realm of personal branding. We go deep on the importance of removing filters from social media, building your brand authentically, and embracing the real you. Giselle is a great friend on mine, but she's also a video blogger turned on-air host turned advertising executive turned MEDIA ENTREPRENEUR. Episode Overview: Introduce Giselle Ugarte and her journey toward authenticity and self-discovery. Discuss the prevalence of filters and curated personas on social media and their impact on self-image and authenticity. Explore the concept of personal branding and how authenticity is the key to building a genuine and impactful brand. Dive into practical strategies for removing filters, embracing vulnerability, and sharing your authentic self on social media. Highlight the benefits of authenticity in building trust, and attracting a loyal audience. Key Takeaways: The importance of removing filters and embracing authenticity in a social media-driven world. How authenticity is the cornerstone of building a genuine and impactful personal brand. Practical strategies for sharing your authentic self on social media and connecting with your audience on a deeper level. The transformative power of authenticity in fostering meaningful connections and building a loyal community. Connect Giselle at.... GiselleUgarte.com
S2 Ep 10POWER OF YES || EP:10
Hey Rehabbers: Today's episode is coming straight from Las Vegas. No I didn't go to the Super Bowl, but I'm here getting ready for MY Super Bowl. I'm on my Protect Your Peace Book Podcast Interview Tour. Things you're going to learn today: How YES can open up doors for you life. Tips on being loyal to your pace. The reason why Goals might not be a good idea. Please share and rate the podcast if you can. Tag Us: @TrentSheltonPodcast Get the new book "Protect Your Peace" TrentShelton.com/book
S2 Ep 9IT'S ALL ON YOU || EP:9
Hey Rehabbers: I know this episode is going to touch your heart in a special! Episode Overview: Understanding Responsibility: Define what responsibility truly means and its significance in our lives. The Power of Ownership: Explore how taking ownership of our actions, choices, and outcomes empowers us to shape our destiny. Embracing Accountability: Discuss the importance of holding ourselves accountable for our words, actions, and commitments. Overcoming Challenges: Examine common obstacles to embracing responsibility and strategies for overcoming them. Cultivating Resilience: Discover how embracing responsibility fosters resilience, adaptability, and strength in the face of adversity. Key Takeaways: Recognizing the inherent gift and opportunity within responsibility. Understanding that taking ownership of our lives empowers us to create meaningful change. Embracing accountability as a cornerstone of personal and professional success. Harnessing responsibility as a tool for self-improvement, growth, and fulfillment. Conclusion: As we conclude this episode, remember that responsibility is not a burden but a gift—a gift that grants us the power to shape our reality, overcome challenges, and live with purpose and integrity. Embrace the gift of responsibility, and watch as it transforms your life in ways you never thought possible. Join us next time as we continue to explore empowering topics and strategies for personal and professional development. Until then, embrace responsibility as the key to unlocking your full potential and living a life of abundance and fulfillment.
Ep 8ENOUGH IS ENOUGH || EP:8
Hey Rehabbers, Welcome to today's episode "Enough is Enough," this podcast episode will empower you to break free from limiting beliefs, toxic patterns, and mediocrity. In this episode, we tap into the pivotal moment when you declare "enough is enough" and take control of your life. Episode Overview: Get Tired of Being Sick and Tired: Explore the indicators that it's time for change, from dissatisfaction to feeling stuck. Embracing Empowerment: Discuss how declaring "enough is enough" marks the beginning of your journey to self-empowerment. Breaking Free: Strategies for breaking free from negative cycles and reclaiming your power. Key Takeaways: Understanding the importance of recognizing when you've reached your breaking point. Embracing the courage to confront challenges and make necessary changes. Cultivating a mindset of resilience and determination in the face of adversity. Conclusion: Remember, you have the power to rewrite your story and redefine your future. By declaring "enough is enough," you take the first step towards living a life of purpose, fulfillment, and authenticity. IMPORTANT: PRE ORDER PROTECT YOUR PEACE TODAY!!! Visit TrentShelton.com/book
Ep 7Embrace Excellence || EP:7
Let's go!!!!! This message right here should FIRE you up! It's time to DO BETTER. It's time to PRODUCE BETTER. This is the episode that makes you take OWNERSHIP over your life. I want you to get your NEXT LEVEL. These 30 minutes will push you there! Make sure you order my NEW BOOK! "Protect your Peace" www.trentshelton.com/book
S2 Ep 6ADVERSITY IS A GIFT || EP:6
HEY REHABBERS: Man oh man, do we have a special podcast today! It's an interview!!! I know I rarely do interviews, so when I do you know it's someone that I know will impact your life. Today's guest is @RealMJHILL. I've had the pleasure to mentor Marquise over the last few years and it has been a blessing to my life. I believe he will go down as the greatest speaker ever when it's all said and done. He's special. He's real. He's rare. This is a long episode because it was too good to put a time limit on it. So enjoy and be impacted. You can follow Marquise on TikTok and Instagram @RealMJHILL Also check out his clothing brand: @loveyaselfco on instagram
S2 Ep 5DO NOT FEAR || EP:5
Hey friend. I know I'm breathing HARD on this episode lol, but I wanted to bring it to you RAW and REAL. Today we dive deep on 3 things you no longer need to have fear towards in 2024. A fearless life is a life that's coming for you. I can't wait for you to press play and be inspired. Pre-Order My New Book Protect Your Peace TrentShelton.com/book
S2 Ep 3HEAL YOUR LIFE || EP:4
I truly hope this episode brings some healing to your life like it did for me. I see a world full of hurt energy and I think it would be a beautiful thing to see more healed energy in this world. More love, more peace, more compassion, and more support. BUT in order to see that, we must do the work within ourselves to create the change we wish to see. Love you.
S2 Ep 3BE UNBREAKABLE || EP:3
Hey Rehabbers: On today's episode I share a mindset hack that the greatest athletes use to overcome adversity and bring focus back to the moment. This episode is VERY passionate and I hope it truly lights a fire inside you. I believe this is the key to live an extraordinary life! #Mindset #MentalHealth #Breakthrough #PersonalDevelopment Make sure you share this episode with your friends and family. Tag me on Instagram @TrentSheltonPodcast
S2 Ep 2DON'T BACK DOWN || EP:2
Hey Rehabbers: Welcome to Episode two of the TSP. I hope this episode gives you the courage and strength to face everything that might come your way this year! Remember, DON'T BACK DOWN and STAND YOUR GROUND! This is the year when you face it, embrace it, and conquer it. No running. No retreating. No backing down. Let's get it! Song: Won't Back Down Artist: Mayadda
S2 Ep 1THIS IS YOUR YEAR || EP:1
Hey Rehabbers, Welcome to 2024! And welcome to THE @TrentSheltonPodcast. We are moving into a new era, so today's episode is all about making this your, THE YEAR. The year where everything changes. The year where everything shifts. The year where you go get everything that is meant for your life. Please listen to the episode with care! Follow me @TrentSheltonPodcast
Ep 206TURN AROUND SEASON
Hey Rehabbers: As we go into the NEW YEAR, I believe this is the exact message that you need to hear! Let this speak to your soul and prepare you for your best year yet!
Ep 215IT'S COMING || EP: 205
Hey Rehabbers, I believe this episode is something that some of you need to hear again! Your best life is coming. Better Days Are Coming. Healing is coming! Your breakthrough is coming! This is the year where you get everything that is meant for your life, my friend! Please like this and share this!!
THE HARSH TRUTH
Hey Rehabbers: Today's episode is a real one with the team! Brenda joined me on this podcast to talk about EVERYTHING! THIS PODCAST IS ALL ABOUT CHECKING YOURSELF! If you can't be real with yourself, then who can you really be real with? I hope you enjoy!

BIG ENERGY
Hey Rehabbers: I hope you enjoy today's surprise episode! We talk about having BIG ENERGY! This will give you the inspiration you need for 2024!!! DON'T PASS THIS ONE UP!!! PLEASE SHARE P.S. MAKE SURE YOU ORDER PROTECT YOUR PEACE www.trentshelton.com/book
STOP PLAYING IT SMALL
Hey Rehabbers, WOW! It's 2023! We are here! Are you ready?!? I hope so. This will be the biggest year on the STRAIGHT-UP PODCAST, and I wanted to ensure that the year's first episode reflected that energy! It's go time! This will be the most listened-to episode to date! Press play and share it with someone you love! Make sure you follow us on Instagram (@TrentSheltonPodcast)

Ep 212ELEVATE YOUR EXPECTATIONS
Hey Rehabbers: Welcome to a transformative episode of "Elevate Your Expectations." Today, we dive deep into the world of high expectations and their incredible potential to break down barriers in your life. Are you ready to unleash your true potential, exceed your own limitations, and achieve remarkable success? Buckle up, because in this episode, we're about to embark on a journey that will inspire you to dream bigger and achieve greater than you ever thought possible. Make sure you subscribe, rate, and share this podcast! PRE-ORDER MY NEW BOOK "PROTECT YOUR PEACE" TODAY TRENTSHELTON.COM/PROTECT-YOUR-PEACE

S2 Ep 11PROTECT YOUR PEACE
HEY REHABBERS, Special Day: I am reading some of my NEW BOOK PROTECT YOUR PEACE Today you are going to learn that setting boundaries is more than just saying "no" to others; it's about saying "yes" to yourself. Think of them as the guardrails on the highway of your life, guiding you towards balance and fulfillment. In "Protect Your Peace," I share practical tips and examples to help you establish boundaries effectively. From managing work-life balance to nurturing healthier relationships, these strategies empower you to take control of your life and prioritize your peace. Whether you're feeling overwhelmed or seeking harmony, this episode is for you. Remember, you have the power to create a life aligned with your values and filled with joy. If you find this post valuable, share it with your loved ones. Let's protect our peace and live our best lives together. PRE-ORDER PROTECT YOUR PEACE NOW AT https://www.trentshelton.com/protect-your-peace WHY SHOULD YOU PRE-ORDER? OVER $1200 WORTH OF BONUSES. PRIVATE FACEBOOK LAUNCH TEAM GROUP EXCLUSIVE ACCESS TO EVENT ...AND SO MUCH MORE
Ep 208PICK A SIDE
Hey Rehabbers, This episode right here is a REAL ONE! It's time for you to PICK A SIDE in your life. It's time for you to fully commit to who you're going to be moving forward. PRESS PLAY and let TRENT speak life into your life. Please share! Please rate this podcast! Let's continue to grow! Go To TrentShelton.com for all information and details about Trent.
S2 Ep 9LEGENDARY LIVING
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S2 Ep 9BOOST SELF ESTEEM
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S2 Ep 85 People You Can't Trust
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S2 Ep 7How to deal with a TOXIC person?
Go To TRENTSHELTON.COM for all info Text me: 817.242.2719 Connect with me on Instagram: @TrentSheltonPodcast
S2 Ep 7Crafting Your Legacy || Pyp Season Ep:7
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S2 Ep 6Enemies of GROWTH || PYP SEASON EP:6
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S2 Ep 5UNAVAILABLE || PYP SEASON EP:5
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S2 Ep 4Mastering Big Decisions || PYP Season EP:4
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S2 Ep 3PLUG INTO YOUR PEACE || PYP SEASON EP:3
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S2 Ep 2You're The Problem || PYP Season EP: 2
Pre-Order my new book right here >>> https://www.trentshelton.com/protect-your-peace For merchandise go to ShopRehabTime.com
S2 Ep 206Set Boundaries || PYP Season EP: 1
Pre-Order my new Book PROTECT YOUR PEACE RIGHT HERE >>>> https://www.trentshelton.com/protect-your-peace
Ep 204GO FOR IT || EP: 204
Order my new book Protect Your Peace NOW at TrentShelton.com

Ep 203The Unapologetic Life || EP:203
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Ep 192The Biggest Lie About Hard Work || EP:202
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Ep 201RECOGNIZE YOUR WORTH || EP: 201
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Ep 200GUARD YOUR ENERGY || EP:200
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Ep 199HOW TO SUCCEED || EP:199
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Ep 198THE FUTURE YOU || EP:198
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Ep 197Financial Faithfulness || EP:197
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Ep 196HOW TO HEAL || EP:196
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Ep 195REMOVE THE TOXIC || EP:195
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Ep 194THE LAST DAY || EP:194
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Ep 193DON'T BE USED || EP:193
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Ep 192BREAK FREE FROM THIS || EP:192
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