
The Trent Shelton Podcast
453 episodes — Page 2 of 10

Your Life Is Calling, Will You Answer?
Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent In this episode, Trent Shelton asks the hard question most people avoid: What are you really doing with your life? If you’ve been stuck in cycles of comfort, procrastination, or fear, this is your wake up call. Trent breaks down why so many people settle for less than they’re capable of, and how to break free from the habits that keep you stuck. This isn’t about perfection, it’s about purpose. It’s about getting honest with yourself, taking ownership of your choices, and deciding that today is the day you move forward. Your life doesn’t change when you want it to. It changes when you decide it will. It’s time to stop waiting for the perfect moment and start becoming who you were created to be. Press play, get honest, and take action, because your life won’t wait.

You’re Being Built in the Battle
Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent What if the pain you’re facing right now isn’t here to break you, but to build you? In this episode, Trent Shelton dives deep into the truth that most people miss, your hardest seasons are not punishments, they’re preparation. The disappointment, the delays, the detours, they’re shaping you into someone stronger, wiser, and more equipped for the greater that’s coming. You might not see it yet, but everything you’ve been through is working for your growth. The struggle is teaching you discipline. The heartbreak is giving you perspective. The failure is planting the seeds of resilience. This message is for the person who’s ready to give up, the one questioning if it’s all worth it. Trent reminds you that growth doesn’t happen in comfort, it happens in challenge. Listen now, and remember, the hard times aren’t setting you back, they’re setting you up. Tune in and keep building. Your greater is on the way.

Breaking Stereotypes and Standing Tall
Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent In this episode, I sit down with Dr. Tiffany Moon, doctor, author, entrepreneur, and all-around powerhouse, to talk about what it really means to crush every stereotype in your lane. We go deep on heart, hustle, and the truth behind burnout, identity, and what it takes to stand tall in rooms that weren’t built for you. Dr. Moon shares how she’s turned her pain into purpose and how you can do the same. This is about staying grounded in who you are, walking in confidence, and living your truth, no matter what the world expects of you. Stay tuned until the end, because we talk about her newest book, Joy Prescriptions, and the daily practices that can help you live a life full of peace, purpose, and presence. Follow Dr. Tiffany Moon: Instagram: @drtiffanymoon Check out her book: Joy Prescriptions — available now wherever books are sold.

You Are Worth More
Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent This ain’t just another motivational moment. This is your wake-up call. In this episode, we’re diving deep into something that too many of us forget, YOU are worth more. Your time, your energy, your peace, they’re valuable. But if you're always grinding without direction, working hard without purpose, you're not just burning out… you’re burning away your future. It's time to work smarter, not just harder. To stop trading all your time for someone else’s dream, and start building the life you and your family truly deserve. I’m talkin’ about freedom. Fulfillment. Legacy. You weren’t put on this earth just to survive, you were built to thrive. Let’s talk about how to shift your mindset, refocus your grind, and finally live in alignment with your worth. Because you don’t need permission to live your best life, you just need the reminder:It’s RehabTime… let’s get it.

You Have A "CHANGE" Problem
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent We love to talk about change. We say we want a better life, better habits, better relationships… but when it’s time to actually do something different, most people don’t move. And I’m gonna be real with you, wanting it isn’t enough. In today’s episode, I’m breaking down the truth a lot of people avoid: you’re not stuck, you’re just repeating the same choices and expecting a new result. Change doesn’t come from talking about it, it comes from acting on it. Your life isn't going to level up if your effort stays the same. If you’re tired of hearing yourself make the same promises and seeing the same results, this episode is your wake-up call. No more wishing. No more “one day.” It’s time to stop speaking about it and start being about it. Press play and don’t just listen, apply it.

You're Worth More, It's Time to Live Like It
Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Listen to me, real quick. You’ve been grinding, sacrificing, giving your all to everything and everyone, but still feel like something's missing. That’s because hustle without purpose will leave you empty. Working hard without direction will drain you. You weren’t created just to wake up, work, pay bills, and repeat. You were created for more. In this episode, I’m reminding you of this truth, you are worth more, and it’s time to start living like it. It’s time to stop pouring into places that don’t pour back into you. Time to work smarter, with intention, with vision, so you can get your time back and build the life you deserve, not just for you, but for your family, for your legacy. You don’t need to prove your worth to anyone, you just need to remember who you are. When you stop operating out of survival and start operating out of purpose, everything changes. Protect your peace, value your time, and move with meaning. It’s your season now. It’s RehabTime, let’s get it.

IT'S COMING...
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent Family, this episode is for anybody who feels like giving up. I know what it’s like to feel hopeless, to feel like you can’t take one more step, but I need you to hear me, everything you’re going through right now will one day be everything you made it through. Your pain has purpose, your struggle has meaning, and your breakthrough is closer than you think. Don’t stop, don’t quit, keep living like it’s already working in your favor. It’s coming.

Beyond the Surface: Trent Shelton
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent In this powerful conversation, Trent Shelton sits down with Motiversity’s very own Tyler Waye for an interview unlike any other. Tyler asks the questions most people never think to ask, digging deep into life, growth, setbacks, and the real “how-to” behind transformation. What unfolds is an authentic, unfiltered dialogue about purpose, resilience, and the mindset it takes to keep moving forward when life gets hard. If you’ve ever wanted to hear Trent in a raw, transparent way, this episode is it.

"Empty-Nesting" to "Re-Nesting"
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! In this episode, I sit down with Tembi Locke—author, actress, and one of the most powerful storytellers I know. Together, we dive into what it feels like when your kids leave the house and you step into that season of being an empty nester. We talk about the sadness that can come with it, the way life looks different, and the journey of finding yourself again. Tembi shares wisdom on rediscovering your purpose, keeping love alive in this next chapter, and embracing the new opportunities that come with change. And make sure you stay tuned until the end, because we have a special bonus conversation you won’t want to miss. And, make sure you get her new memoir " Someday, Now"

Excellence Is A Choice
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Excellence isn’t something you’re born with, it’s something you decide to live by. Every single day you’re faced with choices, do you settle for average or do you rise to a higher standard? In this episode, I’m breaking down what it really means to choose excellence. It’s not about being perfect, it’s about being consistent. It’s about giving your best when no one’s watching, outgrowing excuses, and holding yourself accountable to the life you say you want. If you’re tired of just talking about potential and you’re ready to step into it, this episode is your wake-up call. Because at the end of the day, excellence is a choice and it starts with you.

The Danger of Comparison
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Comparison is the thief of joy. Too many times we let what’s on someone else’s highlight reel make us feel like our life isn’t enough. In this episode, I’m keeping it real about the trap of comparison, why it steals your peace, how it blinds you to your own blessings, and what you can do to break free from it. I’ll share practical steps to shift your focus back to your lane, your growth, and your journey, because when you stop measuring your life against someone else’s, you start living fully in your own greatness. Your race is yours. Your timing is yours. And your story is powerful, if you stop comparing and start appreciating.

How to Handle Bad News
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Life doesn’t always give us the answers we want. Sometimes the phone rings, the message comes, or the moment hits and it’s news that shakes us to our core. In this episode, I get real about how to process, navigate, and rise through life’s toughest moments. You’ll learn practical steps to protect your peace, shift your perspective, and move forward even when life hands you the weight you didn’t ask for. Bad news doesn’t have to break you, it can build you. If you’re walking through something heavy, this conversation will remind you that pain is real, but so is healing… and your story isn’t over.

You Only Hate It Because It's Not Giving You What You Want
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Let’s be real, sometimes the things we say we "hate" are just things that didn’t meet our expectations. But what if that pain is actually purpose in disguise? What if that closed door is protecting you, not punishing you? Today we get honest and talk about disappointment, rejection, frustration and why the things that don’t feel good might be exactly what we need to grow. This is for the person who’s ready to stop blaming life and start building it. For the one who’s tired of running from hard truths and ready to face them head on. Because healing doesn’t come from hiding, it comes from owning your story. Because it’s not about what you go through, it’s about how you grow through it. Let’s heal. Let’s grow. Let’s go.
Feeling Lost in Your Life? Here’s the Real.
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Feeling lost doesn't mean you're failing. It means you're human. It means you're searching for something deeper. If you’ve been waking up wondering who you are, why you’re here, or what’s next, this episode is for you. Sometimes life doesn't go how we planned. Sometimes the vision gets blurry. But just because you’ve lost your way doesn’t mean you’ve lost your worth. In this episode, I’m giving you the truth you need to hear, the kind that hits your soul and helps you remember who you are. You’re not alone. You’re not behind. You’re just in the middle of your breakthrough. Take a breath, lean in, and let’s talk about what it really means to feel lost and how to find your way back. It’s time to reconnect with your purpose. Let’s get it.

THIS IS HOW YOU GAIN UNSHAKEABLE SELF CONFIDENCE
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! My friend, the loudest voice holding most people back isn’t the world around them, it’s the critic inside of them. In this episode, I’m going to show you how to silence that inner critic, break free from the lies it tells you, and start building the kind of self-confidence that cannot be shaken. If you’ve been doubting your worth, second-guessing your path, or letting fear keep you from your full potential, this message is your reminder that you are enough and it’s time to live like it.

WIN AGAINST YOUR FEELINGS
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! My friend, today I’m talking about one of the toughest battles we all face, winning against our own feelings. Too many people let emotions control their lives, keeping them stuck, distracted, or doubting themselves. In this episode, I break down why intention beats motivation, how to stop letting feelings run your life, and the steps to finally take your power back. If you’re ready to grow, heal, and win, this one’s for you.

TOXIC LOVE ISN'T REAL LOVE
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Too many people mistake pain for love and convince themselves that loyalty means tolerating toxicity. But here’s the truth, unconditional love does not mean unconditional tolerance. In this episode, I’m breaking down why toxic relationships are not love at all and why letting go is sometimes the most powerful form of love you can give yourself. If you’ve ever struggled with walking away, this conversation will set you free.

STAND ON YOUR BOUNDARIES (FT. KITA ROSE)
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: In this episode, I sit down with viral voice and boundary-breaker Kita Rose to talk about the power of standing on your boundaries, even when it’s uncomfortable. If you’ve ever struggled with saying no, keeping your peace, or being guilt-tripped for protecting your energy… this conversation is for you. It’s not just about setting boundaries, it’s about standing on them.

Self-Mastery Blueprint: How to Take Control of Your Mind, Habits & Life
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Most people never reach their full potential because they’re mastered by distractions, habits, and emotions. In this episode, Trent Shelton breaks down the real, raw steps to take control of your mind, discipline your habits, and create a life you’re proud of. No fluff—just the truth that will change how you live.

THE MINDSET BREAKTHROUGH YOU NEED TODAY
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Hey Rehabbers: I hope you enjoy this motivational mash up! I took some of my best content and put into one episode. Save this when you need to get fired up!

THIS WILL LEVEL UP YOUR SELF WORTH
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: In today's mash up Trent is challenging you in a major way! Get out your feelings and into your facts! Let's get it.

THIS IS HOW YOU MASTER SELF WORTH AND FINALLY FEEL ENOUGH
Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Are you tired of seeking validation from the world, but still feeling empty inside? In this powerful episode, Trent Shelton breaks down the truth about self-worth, what it is, how you build it, and why it’s the one thing that changes everything. Whether you’re struggling with low confidence, people-pleasing, perfectionism, or feeling like you’re never enough… this episode will speak directly to your soul. You’ll learn: ✅ What true self-worth is (and what it’s NOT)✅ How to stop tying your value to other people’s opinions✅ The real reason you keep tolerating less than you deserve✅ Why mastering self-worth will unlock your peace, power, and purpose✅ Step-by-step mindset shifts that will help you rebuild your identity from the inside out If you’ve ever felt stuck, overlooked, or like no matter how much you do, it’s never enough—this conversation is your wake-up call. Stop chasing validation. Start owning your value. This is how you protect your peace. This is how you build confidence.This is how you master self-worth.

THE BEST MINDSET RESET (THIS IS HOW YOU CHANGE YOUR LIFE)
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: HERE IS A CONVO BETWEEN ME AND YOU. I'M GIVING YOU 5 SIMPLE THINGS TO DO THAT CAN SHIFT YOUR LIFE FORVER. YOU'RE WALKING WITH ME IN NATURE TODAY, SO I HOPE YOU DON'T MIND. IT ALL STARTS WITH YOU. -@TRENTSHELTONPODCAST

THIS IS HOW YOU STOP LIMITING YOUR LIFE
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: THIS IS JUST SOME REAL TALK FROM ME. NO SCRIPT. NO NOTES. JUST SOME REAL RAW CONVO! HOPE YOU LOVE IT.

WHY YOUR LIFE STAYS THE SAME (AND HOW TO CHANGE IT)
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Most people don’t realize they’re stuck managing life instead of creating it. In this episode, Trent breaks down the difference between survival mode and creator mode — and why your life will stay exactly the same if you don’t make this shift. Learn the seven hidden habits that keep you stuck, how to rewire your brain for change, and the steps to start building the life you truly want. It’s time to stop just getting by. It’s time to create your life. Because it all starts with you.

THE MOST POWERFUL MOTIVATIONAL SPEECH YOU'LL HEAR
Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! REHABBERS: YOU'RE not going to find too many motivational speakers like me! My keynote IT ALL STARTS WITH YOU will change your life. I wanted to give you something that will shift your life into taking accountability for EVERYTHING. Because once that happens, you'll never be the same. Share this with a friend.

Build Your Brand, Master Your Focus, and Serve Who You Once Were — with Rory Vaden
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! In this powerful conversation, I sit down with Rory Vaden, bestselling author, speaker, and personal branding expert , to dive into the heart of what it really takes to become both wealthy and well-known. We break down the importance of mastering one thing and how becoming great at it is the real secret to standing out in today’s noisy world. Rory shares insights from his new book Wealthy and Well-Known, and we explore practical strategies for building a personal brand that truly lasts. One of the most impactful moments? We talk about why the best person you’re qualified to serve is the person you once were. If you’ve ever wondered how to build your brand with clarity, focus your energy where it matters most, and create real impact , this is a must-listen.

THIS IS WHY HARD WORK IS KEEPING YOU STUCK
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this raw and real episode, I challenge one of the most celebrated lies in today's hustle culture: the idea that working harder always means winning. We break down why being "the hardest worker in the room" sounds good in theory but often fails in reality. You’ll learn: Why smart work always beats hard work in the long run. The dangerous myth of “no days off” and how it’s quietly destroying your progress. The science behind why rest is your secret weapon for growth and longevity. The difference between performative hustle and real execution — and how to tell if you're actually moving forward or just moving in circles. Five clear steps to work smarter starting today. A powerful self-audit challenge that will change how you move forever. Whether you’re an athlete, entrepreneur, creative, or just someone trying to build a better life, this episode will push you to rethink everything you believe about “the grind.” Stop flexing for the world and start building for yourself. Let’s get it.

GOD GOT YOU || YOU NEED TO HEAR THIS
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 THIS IS FROM A LIVE I DID, THAT WAS TOO POWERFUL NOT TO POST ON THE POD! PLEASE SHARE THIS AND LISTEN TO EVERY WORD.
STOP BEING PASSIVE: THE MINDSET SHIFT THAT CHANGES EVERYTHING
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this raw and real episode, Trent Shelton breaks down the hard truth: a passive life will get you passed by—every single time. If you’ve been sitting on your dreams… waiting for the right moment… hiding behind perfection… this episode is your wake-up call. You’ll learn the difference between being passive and being positively possessive—the kind of ownership that changes everything. From personal stories to real-life applications, Trent shares the six areas of life you must stop being passive in and start owning like your future depends on it—because it does. If you’re ready to reclaim your fire, your focus, and your future… this one’s for you.

KEEP IT REAL
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: PSA THE SOUND ISN'T GREAT BUT IT WAS TOO REAL TO RECORD AGAIN. PLEASE LISTEN TO EVERY SINGLE WORD.

Grief Can’t Break You
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 This special mash-up episode is for anyone grieving right now. I talk about the pain of losing my mom and what grief really feels like. Let me remind you that grief doesn’t mean you're weak, it means you loved deeply. If you're feeling lost, stuck, or alone in your pain, this episode will speak to your soul. You're not alone. You're still standing. And grief can't break you.

The Truth You’re Not Ready For
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 This episode right here? It’s not for the faint of heart. In one of the most raw, unfiltered conversations ever recorded, Trent Shelton sits down with part of his team, Brenda Cardenas, but this time, she’s asking the questions. The real ones. The uncomfortable ones. The ones people have been wanting to ask Trent for years... but never had the chance. Nothing was off-limits. And Trent kept it all the way real. Some of the truths shared in this conversation might sting. They might challenge you. But they were spoken with love, because sometimes the truth that hurts the most is the one that sets you free. This isn’t just another podcast episode. This is a heart-check. A mirror. A breakthrough waiting to happen. Listen if you're ready to grow. Listen if you're tired of fake. But don’t press play unless you’re ready for the truth.

You Can Love Them and Still Let Go
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this powerful, unfiltered conversation, I sit down with the incredible Spanki Farris, storyteller, creative force, and truth-teller, to talk about the kind of healing that doesn’t just live on the surface. We talk about what it means to grow up around dysfunction, how to find peace even when your past is loud, and how to protect your boundaries—even with the people you love the most. Spanki opens up about motherhood, forgiveness, family wounds, and why sometimes the hardest people to set boundaries with… are the ones who raised you. This is one of those episodes that feels like therapy and church at the same time. Raw. Real. Necessary.

STOP LYING TO YOURSELF
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: We’re halfway through the year… and it’s time to get real. You started with fire. You had goals, dreams, and promises.But somewhere along the way, you got distracted.You fell off.You lost momentum.You stopped showing up. In this powerful, no-excuses episode, I deliver a wake-up call for anyone who's ready to recommit to their vision, reignite their consistency, and finish 2025 strong. Whether you’re struggling with self-doubt, stuck in your comfort zone, or just tired of saying “next year” again and again—this episode will remind you of one simple truth:It all starts with you.

EXAMPLE OR EXCUSE?
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 THIS ONE RIGHT HERE, IS THE ONE! JUST PRESS PLAY! DON'T FORGET THE LISTEN TO THE Q AND A AFTER THE EPISODE.

Ditch the Excuses, It’s Time to Show Up
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Let’s be real... the only thing standing between you and the life you want, is you. In this episode, I’m calling out the excuses, the delays, the blame and I’m reminding you that nothing changes until you do. If you’re tired of settling, tired of waiting, and ready to finally move, this one’s for you. No fluff. No sugarcoating. Just truth. It’s time to show up, for your vision, your growth, and your life.

GO GET IT ALL
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey rehabbers: Today I give you a special MASH UP episode from two of my favorite episodes from the PAST. I hope you love it. Make it to the end for the powerful Q and A session.

THE SIMPLE REASON YOU'RE NOT GOING VIRAL
Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this episode, I sit down with Dan Fleyshman: entrepreneur, father, and the youngest founder ever to take a company public to delve into the nuances of building a lasting brand and achieving genuine influence in today's digital landscape. We explore: The often-overlooked factors that determine why some brands go viral while others don't. The foundational principles behind Dan's successful social media agency. Insights into fatherhood and how personal experiences shape professional endeavors. Whether you're an aspiring influencer, a brand strategist, or someone keen on understanding the dynamics of online growth, this conversation offers valuable takeaways to elevate your digital presence. Tune in to uncover the simple truths behind complex digital successes.

WHAT I DON'T LIKE ABOUT MY SPOUSE...
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: In this raw and hilarious episode, me and @MSMARIASHELTON get real about the things we don’t like about each other, pet peeves, quirks, and all the stuff couples usually keep to themselves. But we don’t stop there. We also talk about what we do love, what keeps us together, and how we handle conflict, connection, and growth in marriage. It’s honest, funny, and real. If you’re in a relationship (or want to be), you’ll feel this.
I ALREADY AM
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 What if the greatest lie you’ve ever been told… is that you have to become something to be enough? In this powerful episode, Trent Shelton breaks down the transformational truth that we’re not human becomings, we’re human beings. He shares the life-changing moment he stopped chasing approval, success, and identity—and started standing in who God already created him to be. If you’ve ever felt like you’re not enough…If you’ve been chasing validation that never lasts…If you’re tired of proving, performing, and striving… This message is for YOU. In this episode, Trent shares:✅ The moment he realized everything he was chasing… was already in him✅ Why alignment is more powerful than achievement✅ How to stop living for approval and start living in peace✅ Real stories from his journey through NFL rejection, heartbreak, and purpose✅ Practical tools to walk in your BEING and stop chasing your worth✅ Audience Q&A tackling real-life struggles with identity, comparison, and self-worth This is more than motivation.It’s education.It’s transformation.It’s an invitation to stop waiting… and start BEING. Because you’re already enough.You’re already worthy.You already are. Press play, and let this be the message that brings you back home to yourself. 👊 Follow Trent on Instagram: @trentshelton📚 Grab his book Protect Your Peace everywhere books are sold🔗 Share this episode with someone who needs this reminder today

STOP OVERSELLING YOURSELF
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 You don’t need to prove your worth to people who can’t even see it. Stop overselling yourself. Stop explaining, justifying, or shrinking to make others comfortable. The right people won’t need a sales pitch — they’ll recognize your value because you live it, not because you perform it. In this episode, we break down how to stand in quiet confidence, let go of desperate validation, and trust that who you are is already enough.

The Simple Shift That Rewires Your Mind
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 We’re bringing back one of the most powerful conversations we’ve ever had — my interview with Mel Robbins. In this replay episode, Mel unpacks the small daily habit that can completely transform how you see yourself, boost your confidence, and rewire your mind for success. If you’ve been stuck in negative self-talk or just need a breakthrough, this episode is your wake-up call. Don’t miss this chance to revisit the wisdom that’s helped millions take back their power and change their lives.

THE NEW RULES OF SUCCESS
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: I’m joined by my good friend Dean Graziosi — entrepreneur, best-selling author, and a true expert on growth and success. We dive deep into mindset, success, comparison, and how to win in life no matter the economy. Real talk. Real tools. Don’t miss this one. Make sure you sign up for the biggest FREE event of the year: Sign Up Here
BE THE EXAMPLE
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: THIS ONE IS HARD TO HEAR. BUT YOU GOT A CHOICE....BE THE EXAMPLE OR BE THE EXCUSE! IT'S TIME TO TAKE FULL OWNERSHIP OVER YOUR LIFE. IT ALL STARTS WITH YOU.

MISTAKES ARE GIFTS
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: This ain't just another podcast episode. This is a real conversation with a real one. Shelby Clement isn’t just the founder of Damn Good Marketing ....she’s a damn good human. She’s my friend, a truth-teller, and a woman who’s building a movement rooted in transparency, ownership, and heart. In a world full of filters and fake perfection, Shelby shows up as she is — raw, real, and powerful. In this episode, we go deep. We talk about the mistakes that made us. The missteps that taught us more than the wins ever did. We talk about what it means to be fully seen, to lead with truth, and to stop hiding behind the highlight reel. This one’s for anybody who’s ever felt like they had to be perfect to be accepted. Nah… not here. We touch on: How your biggest mistake might just be your greatest gift Why being real will always win in a fake world The power of building a business — and a life — that’s rooted in you Why your story doesn’t disqualify you, it qualifies you Shelby brings the wisdom, the warmth, and the no-BS marketing magic that’s helped countless entrepreneurs find their voice and own their space. But more than that — she brings heart. She reminds us all that imperfection is part of the process. This episode is for the creators, the dreamers, the business builders — and the humans just trying to figure it out. Press play. You’ll feel seen. You’ll feel lighter. You’ll remember that your mistakes don’t make you broken — they make you brave. MAKE SURE YOU FOLLOWER HER: @ITSSHELBYCLEMENT ON IG.

Toxic Hustle Culture (They Lied To You)
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this episode, we’re calling out the lie that’s been sold to a generation— That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough. Nah. That’s not ambition. That’s addiction. Hustle culture glorifies burnout. It tells you to keep going even when your soul is screaming for rest. But here’s the truth: there’s no reward for destroying yourself. In this episode, I break down: The difference between healthy discipline and toxic hustle Why rest isn’t weakness—it’s wisdom How to build something legendary without losing yourself The silent toll “grind mode” is taking on your mental health How to choose sustainability over burnout—and still win If you’ve ever felt guilty for slowing down, this one’s for you. If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you. You can still go hard without going numb. You can still be legendary without self-destruction. It all starts with you.

It All Starts With You
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: I WANTED TO GIVE YOU A GIFT. This is episode is from a recent 50k training I did LIVE! I know it will inspire you. Make sure you send it to a friend that needs some inspiration. AND a good wake up call. It all starts with you.
What's your EXCUSE?!?
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: This is one of the most impactful episodes of last year, so I had to bring it back. I met a legendary soul, fighting a sickness that limits her body but not her impact. She lives with restrictions most of us can’t imagine… Yet she does more with less than many do with everything. This episode isn’t about her condition—it’s about her conviction. So before you say “I can’t” again… Ask yourself: What’s your excuse? It all starts with you

WHY MOST PEOPLE NEVER CHANGE
Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good. You’ll learn: Why motivation isn’t enough How your identity is shaped by your daily actions What it takes to become unshakably consistent Why “one off day” is more dangerous than you think This one is raw, real, and built to call you higher. Because real change? It starts with you.