The Trent Shelton Podcast

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! My friend, the loudest voice holding most people back isn’t the world around them, it’s the critic inside of them. In this episode, I’m going to show you how to silence that inner critic, break free from the lies it tells you, and start building the kind of self-confidence that cannot be shaken. If you’ve been doubting your worth, second-guessing your path, or letting fear keep you from your full potential, this message is your reminder that you are enough and it’s time to live like it.

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! My friend, today I’m talking about one of the toughest battles we all face, winning against our own feelings. Too many people let emotions control their lives, keeping them stuck, distracted, or doubting themselves. In this episode, I break down why intention beats motivation, how to stop letting feelings run your life, and the steps to finally take your power back. If you’re ready to grow, heal, and win, this one’s for you.

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Too many people mistake pain for love and convince themselves that loyalty means tolerating toxicity. But here’s the truth, unconditional love does not mean unconditional tolerance. In this episode, I’m breaking down why toxic relationships are not love at all and why letting go is sometimes the most powerful form of love you can give yourself. If you’ve ever struggled with walking away, this conversation will set you free.

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: In this episode, I sit down with viral voice and boundary-breaker Kita Rose to talk about the power of standing on your boundaries, even when it’s uncomfortable. If you’ve ever struggled with saying no, keeping your peace, or being guilt-tripped for protecting your energy… this conversation is for you. It’s not just about setting boundaries, it’s about standing on them.

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Most people never reach their full potential because they’re mastered by distractions, habits, and emotions. In this episode, Trent Shelton breaks down the real, raw steps to take control of your mind, discipline your habits, and create a life you’re proud of. No fluff—just the truth that will change how you live.

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Hey Rehabbers: I hope you enjoy this motivational mash up! I took some of my best content and put into one episode. Save this when you need to get fired up!

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: In today's mash up Trent is challenging you in a major way! Get out your feelings and into your facts! Let's get it.

Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/TRENT Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Are you tired of seeking validation from the world, but still feeling empty inside? In this powerful episode, Trent Shelton breaks down the truth about self-worth, what it is, how you build it, and why it’s the one thing that changes everything. Whether you’re struggling with low confidence, people-pleasing, perfectionism, or feeling like you’re never enough… this episode will speak directly to your soul. You’ll learn: ✅ What true self-worth is (and what it’s NOT)✅ How to stop tying your value to other people’s opinions✅ The real reason you keep tolerating less than you deserve✅ Why mastering self-worth will unlock your peace, power, and purpose✅ Step-by-step mindset shifts that will help you rebuild your identity from the inside out If you’ve ever felt stuck, overlooked, or like no matter how much you do, it’s never enough—this conversation is your wake-up call. Stop chasing validation. Start owning your value. This is how you protect your peace. This is how you build confidence.This is how you master self-worth.

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: HERE IS A CONVO BETWEEN ME AND YOU. I'M GIVING YOU 5 SIMPLE THINGS TO DO THAT CAN SHIFT YOUR LIFE FORVER. YOU'RE WALKING WITH ME IN NATURE TODAY, SO I HOPE YOU DON'T MIND. IT ALL STARTS WITH YOU. -@TRENTSHELTONPODCAST

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: THIS IS JUST SOME REAL TALK FROM ME. NO SCRIPT. NO NOTES. JUST SOME REAL RAW CONVO! HOPE YOU LOVE IT.

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Most people don’t realize they’re stuck managing life instead of creating it. In this episode, Trent breaks down the difference between survival mode and creator mode — and why your life will stay exactly the same if you don’t make this shift. Learn the seven hidden habits that keep you stuck, how to rewire your brain for change, and the steps to start building the life you truly want. It’s time to stop just getting by. It’s time to create your life. Because it all starts with you.

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! REHABBERS: YOU'RE not going to find too many motivational speakers like me! My keynote IT ALL STARTS WITH YOU will change your life. I wanted to give you something that will shift your life into taking accountability for EVERYTHING. Because once that happens, you'll never be the same. Share this with a friend.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! In this powerful conversation, I sit down with Rory Vaden, bestselling author, speaker, and personal branding expert , to dive into the heart of what it really takes to become both wealthy and well-known. We break down the importance of mastering one thing and how becoming great at it is the real secret to standing out in today’s noisy world. Rory shares insights from his new book Wealthy and Well-Known, and we explore practical strategies for building a personal brand that truly lasts. One of the most impactful moments? We talk about why the best person you’re qualified to serve is the person you once were. If you’ve ever wondered how to build your brand with clarity, focus your energy where it matters most, and create real impact , this is a must-listen.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this raw and real episode, I challenge one of the most celebrated lies in today's hustle culture: the idea that working harder always means winning. We break down why being "the hardest worker in the room" sounds good in theory but often fails in reality. You’ll learn: Why smart work always beats hard work in the long run. The dangerous myth of “no days off” and how it’s quietly destroying your progress. The science behind why rest is your secret weapon for growth and longevity. The difference between performative hustle and real execution — and how to tell if you're actually moving forward or just moving in circles. Five clear steps to work smarter starting today. A powerful self-audit challenge that will change how you move forever. Whether you’re an athlete, entrepreneur, creative, or just someone trying to build a better life, this episode will push you to rethink everything you believe about “the grind.” Stop flexing for the world and start building for yourself. Let’s get it.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 THIS IS FROM A LIVE I DID, THAT WAS TOO POWERFUL NOT TO POST ON THE POD! PLEASE SHARE THIS AND LISTEN TO EVERY WORD.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this raw and real episode, Trent Shelton breaks down the hard truth: a passive life will get you passed by—every single time. If you’ve been sitting on your dreams… waiting for the right moment… hiding behind perfection… this episode is your wake-up call. You’ll learn the difference between being passive and being positively possessive—the kind of ownership that changes everything. From personal stories to real-life applications, Trent shares the six areas of life you must stop being passive in and start owning like your future depends on it—because it does. If you’re ready to reclaim your fire, your focus, and your future… this one’s for you.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: PSA THE SOUND ISN'T GREAT BUT IT WAS TOO REAL TO RECORD AGAIN. PLEASE LISTEN TO EVERY SINGLE WORD.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 This special mash-up episode is for anyone grieving right now. I talk about the pain of losing my mom and what grief really feels like. Let me remind you that grief doesn’t mean you're weak, it means you loved deeply. If you're feeling lost, stuck, or alone in your pain, this episode will speak to your soul. You're not alone. You're still standing. And grief can't break you.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 This episode right here? It’s not for the faint of heart. In one of the most raw, unfiltered conversations ever recorded, Trent Shelton sits down with part of his team, Brenda Cardenas, but this time, she’s asking the questions. The real ones. The uncomfortable ones. The ones people have been wanting to ask Trent for years... but never had the chance. Nothing was off-limits. And Trent kept it all the way real. Some of the truths shared in this conversation might sting. They might challenge you. But they were spoken with love, because sometimes the truth that hurts the most is the one that sets you free. This isn’t just another podcast episode. This is a heart-check. A mirror. A breakthrough waiting to happen. Listen if you're ready to grow. Listen if you're tired of fake. But don’t press play unless you’re ready for the truth.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this powerful, unfiltered conversation, I sit down with the incredible Spanki Farris, storyteller, creative force, and truth-teller, to talk about the kind of healing that doesn’t just live on the surface. We talk about what it means to grow up around dysfunction, how to find peace even when your past is loud, and how to protect your boundaries—even with the people you love the most. Spanki opens up about motherhood, forgiveness, family wounds, and why sometimes the hardest people to set boundaries with… are the ones who raised you. This is one of those episodes that feels like therapy and church at the same time. Raw. Real. Necessary.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠⁠shopify.com/trent⁠⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠⁠mintmobile.com/trent⁠⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: We’re halfway through the year… and it’s time to get real. You started with fire. You had goals, dreams, and promises.But somewhere along the way, you got distracted.You fell off.You lost momentum.You stopped showing up. In this powerful, no-excuses episode, I deliver a wake-up call for anyone who's ready to recommit to their vision, reignite their consistency, and finish 2025 strong. Whether you’re struggling with self-doubt, stuck in your comfort zone, or just tired of saying “next year” again and again—this episode will remind you of one simple truth:It all starts with you.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠⁠mintmobile.com/trent⁠⁠⁠ Sign up for your $1/month trial period at ⁠⁠⁠shopify.com/trent⁠⁠⁠ Save big this summer with premium wireless at ⁠⁠⁠mintmobile.com/trent⁠⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 THIS ONE RIGHT HERE, IS THE ONE! JUST PRESS PLAY! DON'T FORGET THE LISTEN TO THE Q AND A AFTER THE EPISODE.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠⁠mintmobile.com/trent⁠⁠ Sign up for your $1/month trial period at ⁠⁠shopify.com/trent⁠⁠ Save big this summer with premium wireless at ⁠⁠mintmobile.com/trent⁠⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Let’s be real... the only thing standing between you and the life you want, is you. In this episode, I’m calling out the excuses, the delays, the blame and I’m reminding you that nothing changes until you do. If you’re tired of settling, tired of waiting, and ready to finally move, this one’s for you. No fluff. No sugarcoating. Just truth. It’s time to show up, for your vision, your growth, and your life.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at ⁠mintmobile.com/trent⁠ Sign up for your $1/month trial period at ⁠shopify.com/trent⁠ Save big this summer with premium wireless at ⁠mintmobile.com/trent⁠ Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey rehabbers: Today I give you a special MASH UP episode from two of my favorite episodes from the PAST. I hope you love it. Make it to the end for the powerful Q and A session.

Speed up hiring with Indeed!Now get a $75 sponsored job credit when you go to Indeed.com/trent Don't overpay for your data plans. Get premium data plans at mintmobile.com/trent Sign up for your $1/month trial period at shopify.com/trent Save big this summer with premium wireless at mintmobile.com/trent Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 In this episode, I sit down with Dan Fleyshman: entrepreneur, father, and the youngest founder ever to take a company public to delve into the nuances of building a lasting brand and achieving genuine influence in today's digital landscape. We explore: The often-overlooked factors that determine why some brands go viral while others don't. The foundational principles behind Dan's successful social media agency. Insights into fatherhood and how personal experiences shape professional endeavors. Whether you're an aspiring influencer, a brand strategist, or someone keen on understanding the dynamics of online growth, this conversation offers valuable takeaways to elevate your digital presence. Tune in to uncover the simple truths behind complex digital successes.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: In this raw and hilarious episode, me and @MSMARIASHELTON get real about the things we don’t like about each other, pet peeves, quirks, and all the stuff couples usually keep to themselves. But we don’t stop there. We also talk about what we do love, what keeps us together, and how we handle conflict, connection, and growth in marriage. It’s honest, funny, and real. If you’re in a relationship (or want to be), you’ll feel this.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 What if the greatest lie you’ve ever been told… is that you have to become something to be enough? In this powerful episode, Trent Shelton breaks down the transformational truth that we’re not human becomings, we’re human beings. He shares the life-changing moment he stopped chasing approval, success, and identity—and started standing in who God already created him to be. If you’ve ever felt like you’re not enough…If you’ve been chasing validation that never lasts…If you’re tired of proving, performing, and striving… This message is for YOU. In this episode, Trent shares:✅ The moment he realized everything he was chasing… was already in him✅ Why alignment is more powerful than achievement✅ How to stop living for approval and start living in peace✅ Real stories from his journey through NFL rejection, heartbreak, and purpose✅ Practical tools to walk in your BEING and stop chasing your worth✅ Audience Q&A tackling real-life struggles with identity, comparison, and self-worth This is more than motivation.It’s education.It’s transformation.It’s an invitation to stop waiting… and start BEING. Because you’re already enough.You’re already worthy.You already are. Press play, and let this be the message that brings you back home to yourself. 👊 Follow Trent on Instagram: @trentshelton📚 Grab his book Protect Your Peace everywhere books are sold🔗 Share this episode with someone who needs this reminder today

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 You don’t need to prove your worth to people who can’t even see it. Stop overselling yourself. Stop explaining, justifying, or shrinking to make others comfortable. The right people won’t need a sales pitch — they’ll recognize your value because you live it, not because you perform it. In this episode, we break down how to stand in quiet confidence, let go of desperate validation, and trust that who you are is already enough.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 We’re bringing back one of the most powerful conversations we’ve ever had — my interview with Mel Robbins. In this replay episode, Mel unpacks the small daily habit that can completely transform how you see yourself, boost your confidence, and rewire your mind for success. If you’ve been stuck in negative self-talk or just need a breakthrough, this episode is your wake-up call. Don’t miss this chance to revisit the wisdom that’s helped millions take back their power and change their lives.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: I’m joined by my good friend Dean Graziosi — entrepreneur, best-selling author, and a true expert on growth and success. We dive deep into mindset, success, comparison, and how to win in life no matter the economy. Real talk. Real tools. Don’t miss this one. Make sure you sign up for the biggest FREE event of the year: Sign Up Here

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: THIS ONE IS HARD TO HEAR. BUT YOU GOT A CHOICE....BE THE EXAMPLE OR BE THE EXCUSE! IT'S TIME TO TAKE FULL OWNERSHIP OVER YOUR LIFE. IT ALL STARTS WITH YOU.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: This ain't just another podcast episode. This is a real conversation with a real one. Shelby Clement isn’t just the founder of Damn Good Marketing ....she’s a damn good human. She’s my friend, a truth-teller, and a woman who’s building a movement rooted in transparency, ownership, and heart. In a world full of filters and fake perfection, Shelby shows up as she is — raw, real, and powerful. In this episode, we go deep. We talk about the mistakes that made us. The missteps that taught us more than the wins ever did. We talk about what it means to be fully seen, to lead with truth, and to stop hiding behind the highlight reel. This one’s for anybody who’s ever felt like they had to be perfect to be accepted. Nah… not here. We touch on: How your biggest mistake might just be your greatest gift Why being real will always win in a fake world The power of building a business — and a life — that’s rooted in you Why your story doesn’t disqualify you, it qualifies you Shelby brings the wisdom, the warmth, and the no-BS marketing magic that’s helped countless entrepreneurs find their voice and own their space. But more than that — she brings heart. She reminds us all that imperfection is part of the process. This episode is for the creators, the dreamers, the business builders — and the humans just trying to figure it out. Press play. You’ll feel seen. You’ll feel lighter. You’ll remember that your mistakes don’t make you broken — they make you brave. MAKE SURE YOU FOLLOWER HER: @ITSSHELBYCLEMENT ON IG.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: In this episode, we’re calling out the lie that’s been sold to a generation— That if you’re not exhausted, burned out, or running on fumes… you don’t want it bad enough. Nah. That’s not ambition. That’s addiction. Hustle culture glorifies burnout. It tells you to keep going even when your soul is screaming for rest. But here’s the truth: there’s no reward for destroying yourself. In this episode, I break down: The difference between healthy discipline and toxic hustle Why rest isn’t weakness—it’s wisdom How to build something legendary without losing yourself The silent toll “grind mode” is taking on your mental health How to choose sustainability over burnout—and still win If you’ve ever felt guilty for slowing down, this one’s for you. If you’ve ever been praised for “pushing through the pain” while silently suffering, this one’s for you. You can still go hard without going numb. You can still be legendary without self-destruction. It all starts with you.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: I WANTED TO GIVE YOU A GIFT. This is episode is from a recent 50k training I did LIVE! I know it will inspire you. Make sure you send it to a friend that needs some inspiration. AND a good wake up call. It all starts with you.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: This is one of the most impactful episodes of last year, so I had to bring it back. I met a legendary soul, fighting a sickness that limits her body but not her impact. She lives with restrictions most of us can’t imagine… Yet she does more with less than many do with everything. This episode isn’t about her condition—it’s about her conviction. So before you say “I can’t” again… Ask yourself: What’s your excuse? It all starts with you

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 Hey Rehabbers: Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good. You’ll learn: Why motivation isn’t enough How your identity is shaped by your daily actions What it takes to become unshakably consistent Why “one off day” is more dangerous than you think This one is raw, real, and built to call you higher. Because real change? It starts with you.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 The #1 Thing That Changed My Self-Belief Forever Hey REHABBERS: Self-doubt is the dream killer—and too many people are letting it lead their life. In this real and raw episode, I break down how to stop second-guessing yourself and start building the kind of belief that changes everything. No fluff, just truth. If you’ve been playing small, this is your moment to rise. In This Episode: The silent lie holding you back How to turn comparison into confidence 3 mindset shifts to build real belief Uncommon daily habits that strengthen self-trust Hit Share If: You’re done doubting yourself. You’re ready to believe bigger. You’re ready to rise. Tag @trentshelton and let me know what belief you’re reclaiming this week.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8 HEY REHABBERS: In this raw and honest episode, Trent Shelton shares the 10 questions that exposed where his self-worth truly was—and how answering them changed everything. If you’ve been shrinking, settling, or silently battling doubt… this is your wake-up call. These aren’t just questions—they’re mirrors. And they might just shift your life too. Ready to find out where your self-worth really stands? 👉 Take the Self-Worth Assessment Test now: [insert link] You deserve to see yourself clearly—and love what you see. IT ALL STARTS WITH YOU.

Go to BODi.com and use code TRENT for 15% OFF. Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Don't Back Down – This Is Your Year is more than just a podcast episode it's a wake up call. Too many times, we let fear, doubt, and outside opinions stop us from going after what we truly want. But not this year. This is the year you step up, stand firm, and refuse to let anything hold you back. In this episode, I’m giving you the truth you need to hear, the truth that will push you to stop making excuses and start making progress. No more waiting, no more settling. Your time is now. Let’s get it!

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: TODAY I AM TALKING ABOUT SOMETHING I'M ASHAMED OF.... I HOPE YOU DON'T JUDGE ME!!! PRESS PLAY AND TAKE A LISTEN.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Hey Rehabbers: Let’s be real—too many people quit before they even start. Too many people let their fears, their egos, and their obsession with quick results stop them from ever stepping into their true potential. They hesitate, they overthink, they wait for the “perfect moment” that never comes. And because of that? They stay stuck. But here’s the truth… Life doesn’t wait. Your purpose doesn’t pause. And your dreams won’t chase you—you have to chase them. This episode is a wake-up call. I’m challenging you to stop letting fear, judgment, and temporary setbacks hold you back. It’s time to stay committed to the things you say you want, even when it’s hard. Even when no one’s clapping. Even when the results aren’t there yet. Because success? Purpose? Impact? It’s not for the ones who dabble. It’s for the ones who stay. So if you’ve been hesitating, doubting yourself, or waiting for a sign—this is it. It’s time to move.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS! LISTEN UP: Do you ever feel like you’re falling behind, watching everyone around you hit milestones while you feel stuck in the same place? Maybe rejection, failure, or feeling invisible has you questioning your worth and wondering if you’ll ever be deserving of love or success. If this resonates with you, then this episode is for you. Today, we’re revisiting one of the most powerful episodes we've ever shared on the topic of self-worth. This conversation is too important to leave behind. Whether you’re struggling with fear of failure, rejection, or feeling invisible, we’re going to break down those walls, give you real solutions, and remind you of the incredible power you hold. If you feel like you’re not measuring up, if you’re questioning whether you’re enough, let this episode be the reminder you need that you are enough. You are on your own path, and it doesn’t need to look like anyone else’s.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: What do you do when life hits you with something you never saw coming? When the unthinkable happens, and you’re forced to hold on to faith like never before? Four years ago, my daughter Maya Shelton's life changed in an instant. A freak accident sent her to the ICU with brain bleeding… but what doctors found next shook us even more—a hidden tumor. At the same time, I was grieving the loss of my mother. And just when we thought the storm had passed, we were hit with a $100,000 medical bill we had no way of paying. But what seemed like a tragedy turned into undeniable proof that God still works miracles. For the first time, I’m telling the full story—the fear, the heartbreak, the impossible moments… and the miracles that followed. If you’ve ever questioned whether God is still in control, this episode is for you. 🔥 In this episode, I share: ✅ The terrifying moment that changed everything ✅ How a rock that almost took my daughter’s life actually saved it ✅ The impossible tumor that disappeared without explanation ✅ How we walked out of the hospital with a $100,000 bill—only for it to be erased ✅ Why this story is proof that God has the final say This isn’t just Maya’s story, it’s a reminder for anyone going through a storm that God is still moving.

RIP AQUA SHELTON. I LOVE YOU MOM. PRESS PLAY. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! Most people think depression means shutting down completely, but the truth is, some of the strongest, most high-achieving people you know are battling functional depression—and you’d never even know it. They show up. They handle business. They smile when they have to. But inside? They feel empty, exhausted, and disconnected from life. If that’s you, this episode is for you. In this raw and real conversation, I’m breaking down: What functional depression really is and why it’s so hard to recognize The silent costs of ignoring it—your health, your happiness, your relationships, and your purpose Why high-achievers and “strong” people struggle with this the most How to break free, protect your peace, and start living again If you feel like you’re surviving but not really living, this episode is the wake-up call you need. You are not alone in this. And you don’t have to keep pretending you’re okay when you’re not. Listen now, and if this episode hits home, share it with someone who needs it. It’s time to stop just existing. It’s time to start living. #FunctionalDepression #MentalHealth #SelfWorth #ProtectYourPeace #TrentSheltonPodcast

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Let’s be real, most people are stressing over nonsense. Arguing with people who aren’t listening, overthinking things that don’t matter, and carrying limits that were never theirs to begin with. But today? We’re fixing that. I’m giving you three life tools that will set you emotionally free, tools that will have you unbothered, untouchable, and laughing at the things that used to drain you. Here’s what you’ll learn: Why saying "You’re right" will save your energy and your sanity How "So what?" will make you unstoppable The power of "Not me." when people try to put limits on your life No fluff. No sugarcoating. Just real talk and funny truths that will have you rethinking how you live. Listen now and free yourself. If this episode hits, share it with someone who needs to hear it. Or don’t. So what?

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: TODAY'S EPISODE IS A REAL ONE! SOMEDAY DOESN'T EXIST ON THE CALENDAR. IF YOU DON'T START NOW, YOU MAY NEVER START AT ALL. THE PERFECT TIME IS AN ILLUSION, IT'S JUST PROCRASTINATION IN DISGUISE. Key Points: The Cycle of Procrastination & Self-Sabotage Procrastination isn’t just delaying tasks; it’s delaying your life. Waiting for the "right moment" keeps you stuck in hesitation and fear. Statistics: 95% of people procrastinate, 20% do it as a lifestyle. The Role of Self-Worth in Taking Action Self-doubt leads to inaction. If you don’t believe in yourself, you’ll always find reasons to wait. Confidence doesn’t come before action—it comes from action. Why Starting Now Matters Action → Momentum → Confidence. Small steps lead to big progress. Imperfect action is better than waiting. Every successful person started before they felt ready. Destroying the ‘Someday’ Mindset Time is moving with or without you. Every day you wait, you’re stealing from your future self. Motivation is unreliable. Discipline keeps you in motion. Your life is an hourglass—you don’t know how much sand is left. Final Call to Action: Make a commitment right now. Write it down, say it out loud, and take one step today. Someday is a lie. The perfect time will never come. Move now.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee! HEY REHABBERS: Too many people let life’s hardships become their excuse to quit. They abandon their commitments, let their emotions dictate their actions, and live a life that isn’t meant for them, then complain about it. The truth? Nobody cares. Life doesn’t care. Your dreams don’t care. Your growth doesn’t care. So what are you going to do about it? This episode is your wake-up call to stop self-sabotaging, stop making excuses, and take control of your life, no matter what. 🔑 KEY POINTS: Life is going to life—you either push through or stay stuck. Your feelings are valid, but they don’t excuse quitting. If your mission isn’t bigger than your excuse, you’ll always quit. Most people repeat their struggles because they never face their patterns. Mental toughness isn’t about not feeling—it's about moving anyway. ⚡ THE CHALLENGE: For one week, no excuses. Show up no matter how you feel. Watch your life change. 🎯 CLOSING MESSAGE: Nobody cares if it’s hard. Your future self only cares if you quit. So decide today—are you going to let life control you, or are you finally going to take control?

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Hey Rehabbers: I'm going to keep it simple, don't let this be another year of giving up. Today is going to light a fire under your commitment and promise to yourself. We are not going to fall off! EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!