
The Trent Shelton Podcast
Trent Shelton
Show overview
The Trent Shelton Podcast has been publishing since 2019, and across the 7 years since has built a catalogue of 452 episodes, alongside 7 trailers or bonus episodes. That works out to roughly 320 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 28 min and 56 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 3 days ago, with 36 episodes already out so far this year. The busiest year was 2024, with 106 episodes published. Published by Trent Shelton.
From the publisher
The Trent Shelton Podcast is your weekly journey to mindset mastery, inner peace, and living in your full power. Join Trent Shelton, a former NFL wide receiver turned internationally renowned motivational speaker with over 18 million social media followers, as he shares transformative wisdom that elevates every aspect of your life, from personal growth to business success. Get ready for unfiltered, powerful insights that will touch your heart, challenge your perspective, and empower you to soar. Welcome to the Trent Shelton Podcast. For ad inquiries, please reach out to: [email protected]
Latest Episodes
View all 452 episodesYou Were Never Meant to Become Enough. You Already Are.
The Lie You Keep Believing About Yourself
Turn Trials Into Triumphs
Why Good Intentions Don’t Lead to Change
You’re Not Failing… You’re Just Unfocused
It’s Coming… Don’t You Dare Quit
You’re Not Stuck, You’re Settling
You're Not Lost, You're in the Middle of Your Breakthrough
The Wait Is Costing You Everything
If I'm the Problem, I'm the Solution
Three words that will set you free: "you're right," "so what?" and "not me."
The Hard Truth You’ve Been Avoiding
Feelings Ain’t Facts, Take Your Power Back

Midlife Drift, Finding Your Way Back
Shopify: Start your $1/month trial at Shopify.com/trent There comes a moment in life where everything looks right on the outside, but inside, something feels off. Not broken, just disconnected. In this episode, I’m sitting down with one of my closest friends, Corey, and we’re having a real conversation about what people call a midlife crisis, but what we believe is really midlife drift. This isn’t about buying a sports car or making reckless decisions. It’s about waking up one day and realizing you’ve been living on autopilot, pouring into everyone else, chasing responsibilities, and somehow drifting away from you. We talk about how it happens, why it happens, and most importantly, how to take your life back with intention. Because here’s the truth. It’s not too late. You’re not stuck. And just because you drifted doesn’t mean you can’t redirect. If you’ve been feeling lost, disconnected, or just not like yourself lately, this conversation is for you. It’s time to stop drifting, and start living on purpose again.

Control Your Feelings or They Will Control You
Shopify: Start your $1/month trial at Shopify.com/trent My friend, let me be real with you… your feelings will lie to you if you let them lead your life. In today’s episode, I’m breaking down one of the toughest battles we all face, the battle within. Too many people are stuck because they move when they feel like it, they quit when it gets hard, and they let emotions decide their future. That stops today. I’m going to show you why intention will always beat motivation, how to stop letting temporary feelings create permanent setbacks, and the real steps to take your power back. This isn’t about ignoring your emotions, it’s about mastering them so they don’t master you. If you’re tired of starting and stopping, tired of doubting yourself, and ready to grow into the person you know you’re called to be, this episode is for you. It all starts with you.

Control Your Mind, Control Your Life
Shopify: Start your $1/month trial at Shopify.com/trent Most people never reach their full potential because they’re not in control, they’re controlled. Controlled by distractions. Controlled by habits. Controlled by emotions. In this episode, I’m breaking down the real, raw steps you need to take to take your power back. This isn’t surface-level motivation, this is about mastering your mindset, building discipline that actually sticks, and creating a life you can be proud of when nobody’s watching. If you’re tired of starting over, tired of making excuses, and tired of letting your feelings run your life, this episode is for you. No fluff. No sugarcoating. Just the truth that will change how you live. It all starts with what you choose to control.

The Truth That Sets You Free
Shopify: Start your $1/month trial at Shopify.com/trent In this episode of The Trent Shelton Podcast, I sit down with my brother Danny Morel for a real, unfiltered conversation about healing, purpose, and what it truly takes to transform your life. Danny is an author, entrepreneur, and spiritual guide who has helped thousands of people break free from the beliefs and patterns that keep them stuck. His powerful book, Awaken Your Highest Self: The Limiting Beliefs That Keep You Stuck- And the Heart Work That Sets You Free, dives deep into the inner work required to confront the beliefs that hold you back and step into the life you were created to live. In this conversation, we talk about the inner work most people run from, how childhood wounds shape the way we show up as adults, and why success without self-awareness will eventually catch up to you. We also dive into faith, personal responsibility, and the courage it takes to break cycles that may have been running your life for years. This episode isn’t about motivation. It’s about transformation. If you’ve ever felt stuck in patterns you can’t explain, struggled with your identity, or know deep down you’re meant for more but something keeps holding you back, this conversation is for you. Because real change doesn’t start on the outside. It starts with the truth on the inside. And if this conversation resonates with you, make sure you grab Danny’s book Awaken Your Highest Self: The Limiting Beliefs That Keep You Stuck and the Heart Work That Sets You Free and continue the journey of doing the work that leads to real freedom. Get book here: https://awakenbook.com/ Make sure you share this episode with someone who’s ready to do the real work.

Your Past Doesn’t Disqualify You
Shopify: Start your $1/month trial at Shopify.com/trent In this episode, I sit down with award-winning singer and songwriter Stephen McWhirter to talk about redemption, faith, and the story behind his powerful new book, Radically Restored: How Knowing Jesus Heals Our Brokenness. You might know Stephen as the writer behind the song Come Jesus Come, a song that has reached over 100 million people and was recently honored with a GMA Dove Award through the incredible voices of CeCe Winans and Shirley Caesar. But his story goes far deeper than music. Stephen opens up about his journey from being a preacher’s kid, to falling into addiction and becoming a meth addict, to ultimately finding redemption and purpose as a worship leader. This conversation isn’t about pretending life is perfect. It’s about what happens when your life falls apart and God still meets you right there. Stephen’s message is simple but powerful: if God can restore his life, then nobody is too far gone. No mistake, no failure, no broken season is bigger than the grace that can transform your life. This is a real conversation about brokenness, healing, and what it truly means to be radically restored. If you’ve ever felt like your past disqualifies you, this episode is going to remind you that your story isn’t over.

4 Steps to Get Unstuck in Your Life
trailerKa'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Hey Rehabbers, Today I’m giving you four steps to help you when you feel stuck. It does not matter if you are 30 or 60, these truths still apply. If you have been feeling lost, frustrated, or like life is not moving the way you want it to, this conversation is for you. Make sure you share this episode on social and tag me @TrentSheltonPodcast so I can see it. For everything else, visit TrentShelton.com.

Your Best Life Is Waiting
• Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent Hey Rehabbers, Today I’m bringing you a special mash up episode from two of my favorite episodes from the past. These messages hit deep, and I know somebody listening needs this reminder today. Too many people are sacrificing their life for things that will replace them in a heartbeat. The job will hire someone new. The world will keep moving. But the life you truly want? That’s something you have to go get. Stop waiting for permission. Stop putting your peace, your purpose, and your happiness on hold. And make sure you stay until the end for a powerful Q&A session where we talk about what it really takes to go after your best life. It’s RehabTime. Let’s get it.