The Trent Shelton Podcast

Hey Rehabbers, No long message here. Please listen and feel every word this episode says. I need you to remind yourself of your greatness, goodness, and genius. Please share this with someone you care about! So many people in the world need to hear this message. Make sure you subscribe and rate this podcast!

Hey, Rehabbers: 60-minute episode?!? Yes! When you have an impactful conversation, you lose track of time. My guest on the pod today is Tanci (CEO of TURN UP DANCE FITNESS) Tanci is the definition of IMPACT. She has dedicated her life to helping women create the confidence they deserve to live in. Women all across the world are being impacted through TURN UP DANCE FITNESS. I have been a guest speaker at the TURN UP CONFERENCE twice, and I don't know if there is any other conference where I felt so much love and positive energy in one room. It was beyond amazing to see what Tanci has built over the past few years. I don't want to give out too much information on Tanci because I want you to experience her greatness firsthand by listening to this episode. PLEASE FOLLOW HER AND CONNECT WITH HER WEBSITE: https://www.turnupwithtanci.com SOCIALS: @TURNWITHTANCI 🔥🔥 Listen to Tanci's TRACK "DNA" ON SPOTIFY.... 🔥🔥 https://open.spotify.com/track/1d9lxeYWQJb2GkOVuRQyht?si=rUk_D8C-SjWuwYV9G0Bdiw

Hey Rehabbers, This one IS THE ONE. I recorded this at 2 am on my way home, and it's straight fire. After this episode, you'll never forget that you're "BUILT FOR IT." Those three words have kept me going for over a decade. It's a reminder that I can get through whatever I grow through, and so can you! Please share this episode if it touches your heart! Make sure you join the New Beginning Challenge Text "NBG" to 817.242.2719

Hey Rehabbers, I mean.....today's episode is 🔥 🔥 🔥 . If you can let go of these four things, it will change your life. Unfortunately, most people won't. But I know you won't be most people. I recorded this one outside, so you know it's a straight-up ALL HEART episode that I know will impact change in your life. All I ask is that you know listen to every word, finish the episode, and share it if it affects you in any way. MAKE SURE YOU JOIN THE 60-DAY NEW BEGINNINGS CHALLENGE THAT WE ARE CURRENTLY RUNNING! JOIN 15K PEOPLE THAT ARE COMMITTED TO MAKING THIS YEAR THEIR BEST YEAR. TEXT "NBG" TO 817.242.2719 FOR THE NEXT OPPORTUNITY TO JOIN IN! LET'S GET IT!

Hey Rehabbers, Most people leave this out when they talk about success. This is the most significant contributor to my success over the years. But this is also REAL FOR ME; it's who I am. I could have talked about this for over an hour, but I wanted to respect your time. Just know when people feel seen and valued, they will support you for life. Favorite Quote from episode 152 "Grandma told me When the world tries to get your head in the clouds, make sure you never forget where you came from to keep your feet on the ground." Thank you, @CaitClarke8, on IG for sharing this moment.

Hey Rehabbers, Listen. YOUR LIFE CAN CHANGE OVERNIGHT! I know that sounds insane right, but let me clear something up. Your life doesn't change overnight, but change happens overnight! Too confusing?!? lol....Let me explain... Deciding not to settle for less, that choice can be made overnight. Choosing to stop living random, that choice happen overnight. The choice to change can happen overnight, but the harvest of that change takes time. If you LOCK IN on the 5 things I discuss on this episode, your life will change! STRAIGHT UP This episode will open your heart up to that fact! Connect with me: Text Me: 817.242.2719 Instagram: @TrentShelton Tiktok: @TrentShelton Youtube: @TrentSheltonVideos Facebook: @LikeTrentShelton This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts

THIS EPISODE IS 🔥 🔥 🔥....Never let them take it away from you. You have the responsibility to PROTECT what's been giving to you. Too many times we let people take it away from us, and we never get it back! PLEASE LEAVE A 5* STAR REVIEW AND SHARE THIS WITH SOMEBODY WHO NEEDS IT. THANK YOU TMK SOUTH FOR THE SONG "PROTECT YOUR PEACE"

Today I talked about 5 things that will help your relationship! ....Number 3 is a HUGE one that most of us are not even aware that we do! I hope this episode brings some goodness to your relationship and helps it grow even more. I challenge you to listen to this one with your significant other if you're in a relationship! Connect with me: Instagram: @TrentShelton TikTok: @TrentShelton WEBSITE: www.TrentShelton.com

Hey Rehabbers, Today I wanted to get one thing clear....STOP LETTING PEOPLE PLAY WITH YOU! Emotional Blackmail is a real thing that some people will use to have their way with you. I address the top 5 ways people will try to play with your emotions. I hope this truly helps your life!

HEY REHABBERS, So many teams fail because they don't have these three things: Accountability, Dependability, and Availability. These three things are pillars in building a GREAT team. Whether that's a family, sports team, company, etc...without these three things a winning culture is hard to come by! this is an episode that you need to share and collectively listen to with those that you plan on growing with.

IT'S TIME TO START LIVING YOUR BEST LIFE. It's available to you so why not experience it?!? I know this podcast episode will help you walk into everything that's meant for you. You are made for more, and it's time to start living in the more that was made for you. I share three things that will help you live your best life! This isn't a long episode, but it is a purposeful one. Make sure you visit for my new courses and retreat.... www.rehabuniversity.com Make sure you join my text community for daily inspiration. 817.242.2719

MAN OH MAN!!!! This episode is one that WE ALL (Let me repeat) WE ALL NEED TO HEAR....I can not begin to explain how this will help your life when it comes to dealing with people in your life. Truth is, a lot of us will ignore what people show us because we are so wrapped up in what we want to see. This episode will open your eyes and help you protect your heart! Make sure you get to the end of today's episode to hear the new song "Protect Your Peace" by DFLO. 🔥 🔥 Connect with Trent Protect Your Peace Retreat Art Of Moving On Experience Go to www.rehabuniversity.com to for information

I'M BACK!!!! And Today is a special day, It's my birthday!!!! And the only gift I want is for you to give YOUR gift to the world! That's why I recorded this episode! Are you tired of being average? Are you sick of just doing the bare minimum? I hope so, because there's a world full of greatness that's available to you! I know this episode is a gut check, but I promise you if will be life changing for it...if you truly understand the message that's being said! The Art Of Moving On experience is now available.... www.rehabuniversity.com Protect Your Peace Retreat for Nov 1-4 2022 is now available... www.rehabuniversity.com Slots are limited for both!!! So sign up ASAP! The text community is back!!!! 817.242.2719

Hey Rehabbers: Man, I hope today really speaks to your soul and you truly embrace this episode. The mindset of this episode has helped me evolve so much in my life! So many people are stuck settling for less when they deserve so much more. Today's podcast will help you become THE MORE you deserve to be! Make sure you join my text Community 817.242.2719

Hey Rehabbers, Today's podcast will help you move from the things that make you powerless to the things that create power in our life. I spend time today helping you STOP THE FLOW that's leading you to pain, and help you create a flow that leads you to your greatness. I know today's episode will speak to your soul! How you can help me? Just share this episode on your social media and tag me, or simply just text the link to a friend that you think could use these words. Come Protect Your Peace with me at THE PROTECT YOUR PEACE MASTERMIND/RETREAT Go to www.rehabuniversity.com to find more information.

Hey Rehabbers: So many of us have asked this questioned, "How do I know if it's for me?" .....Well today I'm going to help you answer that question. Today's episode is going to help you make better decisions with your life. This simple idea I share with you has helped me over the last decade put my life in better situations. It's helped me understand what was for me, and what was pretending to be. I know this will be life changing for you! Please share this episode with someone! And make sure you tag me with you share it on social media!

Hey Rehabbers, I got the pleasure to interview a great friend of mine that happens to be the host of the NUMBER 1 marketing podcast....."The Goal Digger Podcast" We talk about all the things from dealing with the pressures of social media, loneliness, confidence and so much more. We also get to talk about her NEW best selling book, "how are you, REALLY?" This is the book that this world needs. How Are You, Really?, a guided journey through asking yourself how you really are, who you really are, and what kind of life you really want — OUT NOW everywhere books are sold. GET JENNA'S NEW BOOK: howareyoureallybook.com CONNECT W/ JENNASocial Links: Website: jennakutcher.com Instagram: instagram.com/jennakutcher Facebook: facebook.com/jennakutcher Pinterest: pinterest.com/jennakutcher Podcast: goaldiggerpodcast.com , who you r

Rehabbers, Today's Episode is a simple breakthrough that will help you create more happiness in your life. I believe we make happiness such a complicated thing...when it should be such a simple experience for us all. Hopefully today's podcast speak to your soul and helps you....like this idea has helped me. I appreciate the love and support like always! Share this with somebody who needs it!

Hey Rehabbers: On today's episode (119), I wanted to share a LIVE I did that really was powerful! So many people ask, "How do I know if it's meant for me?" ....I spend time talking about how I knew it was meant for me. I know this episode is going to speak to your soul! Please share it and let me know on socials how it impacted your life. It All Starts With You. Let's Get It.

Hey Rehabbers: On today's episode of Straight Up....I sit down with Ed Mylett as he shares why "ONE MORE" is so important to our lives. This conversation is a life changing one. It's vulnerable, it's real, it's raw. I know this is an episode that will impact your soul on a deep level. Please share this because somebody you know needs it. Make sure you get Ed's New Book "The Power Of One" https://thepowerofonemore.com

Hey Rehabbers: Today I'm talking about 5 mistakes not to make when it comes to building your brand. With 13 years of experience, I share some tips that I know will help you not make the same mistakes I did....and save you a lot of time, stress, and pain. I know for sure this episode will give you some insight that I wish I had. Make sure you Text 817.242.2719 use the keyword #questions and ask your questions so I can create podcast episodes to answer your questions. Time Stamps: 2:35 - I talk about....Don’t go broke trying to look rich 10:00 - I talk about.... Community over Celebrity. 13:00 - I talk about.... the mistake of following Trends.” 17:00 - I talk about the mistake of Partnering too quick” 23:00 - I talk about not making the mistake of paying for Stress.

Hey Rehabbers: I hope you take 25 minutes and really FEEL this episode deep in your soul. I hope you're reminded to never stop fighting for you. Join my Text Community: 8172422719

Hey Rehabbers: Life is too short to allow things that don't serve you to stress you. Today's episode I talk about the importance of removing the stress from your life. Choose your peace today. You owe it to yourself my friend.

Hey Rehabbers: I got to interview a great friend of mine that's making tremendous impact in this world. She just released her new book "Radical Confidence" that is available every where books are sold. Go to RadicalConfidence.com to learn more about this incredible book as well as awesome bonus materials. Lisa Bilyeu, President of Impact Theory, creator and host of Women of Impact is with hubby, Tom Bilyeu, sharing exactly how she took herself from a stay-at-home super supportive wife to ultra-successful serial entrepreneur. In her new book, Radical Confidence, Lisa shares her struggles with life’s plans taking a wrong turn, struggling with confidence, and going after a life that truly mattered to her. Lisa reminds us to embrace the beauty of you, be compassionate, and be sensitive, but never to the detriment of losing yourself.

Hey Rehabbers, What if I told you the hero that you're searching for you've already found?!? What if I told you the miracle you're waiting on....you already have? Today's podcast will show you that you are more than you think you are. I hope after today, you know just have special you truly are.

Hey Rehabbers, Do you know you? When is the last time you disconnected from the world, and reconnected to your soul? When is the last time you spent time with you? We all live with ourselves everyday, but do we truly know thyself that we live it? Hopefully today bring some insight to your heart to help you understand you better. Text me: 8172422719

Hey Rehabbers: I hope this episode opens your eyes up to what's truly important. So many people miss out on the beauty of life because they're not PRESENT. I know today will be an eye-opener for many of you. Text Me ----> 817.242.2719

Hey Rehabbers: The most successful people have one trait in common: THEY ARE PEOPLE SMART. Relational Intelligence is a real thing that matters so much. Today's episode is going to help you become more people smart with your life. These four things will protect your life from being used and taken advantage of. It All Starts With You.

Hey Rehabbers: Today is a REAL ONE. It's message that you NEED to hear. Your greatest power is YOU being you. It's time to stop "pump faking", and it's time to be REAL. This one might be hard to listen to, but you need to listen to it. As always, share this if you feel this and hit me on social media with your feedback! I appreciate you so much. Let's keep Rehabbing The World. -Trent

Hey Rehabbers, It's time for you to stop waiting. Stop waiting on the perfect time. Stop waiting on people. Stop waiting for opportunities to knock at your door. Truth is, Millions of people have DIED waiting. That can't be you. It's time for you to stop waiting and start creating. It's time for you to create the life that you want to live.

Hey Rehabbers, It's been a year since my mother passed away, so I wanted to honor her by posting the episode. I pray you listen to every single word and really meditate on the message. I believe these 17 minutes highlight the importance of what LIFE should be about. Please share this message with someone you love and care about. Hit me up on social media or text 817.242.2719 and let me know how it impacted your soul. -Trent

Hey Rehabbers, Today's title might catch you off guard a bit. I hope you truly listen to this episode and understand the truth behind the title. You're not weak because you decide to "quit", and you're not strong behind you decide to keep going. Being Mentally smart is more important than being mentally tough. Share this with someone you care about.

Hey Rehabbers, I just want to tell you sometimes you have to go through what you go through to prepare you for the GREATER that's meant for you. I hope this episode inspires you to never close the book of your life just because the chapter you're currently on isn't ideal. There's more to your life. Never forget that.

Hey Rehabbers, This episode is one of the most important things in life. These three words will change your life. So many times you give things away that we shouldn't, we let people in when they don't deserve access, and we continue to allow what should have came to an end. Today we will change that! Take a listen! Remember to Text me: 817.292.2719

Hey Rehabbers, I just want you to know that you don't have to live in the prison of perfection anymore. So many people allow external expectations to put them in an internal depression. I hope this episode helps you to be more comfortable in your "humanness." Please hit me up on IG (@TrentShelton) with your biggest takeaways and please share this with someone who could use it.

Hey Rehabbers, Depression is the silent killer. Every single human being deals with it at some point. In today's episode I touch on many things that will help with depression. Please share this, because someone you know or don't know needs it. This is the last chance to sign up for THE SELF WORTH METHOD. Go to www.selfworthmethod.com to register today. I'll be picking one lucky winner that signs up to upgrade to VIP which includes one on one sessions with me. Don't miss out.

Hey Rehabbers, It's episode 100. I'm guessing this is a milestone (lol), so I want to thank each and everyone of you for supporting STRAIGHT UP! Today's episode is straight 🔥....I wanted to create something that represented what this podcast was built on...which is STRAIGHT UP TALK! This episode is exactly that. Please share it with someone and tag me in your stories on IG so I can show love. P.S. The Self Worth Method is live now! Go to www.selfworthmethod.com to enroll in the program.

Hey Rehabbers, I wanted to bless your soul with a PYP meditation. I hope it brings the calm to your soul that you need. Please feel free to share it someone you know that could use this episode. Text me 817.242.2719

Hey, Rehabbers: Today's Episode, is a reminder to protect your energy going into 2023! Make sure you listen, and make sure you share! Remember: The Self Worth Method is now open for enrollment. Visit TrentShelton.com and text SWM to 817.242.2719

Hey Rehabbers, I'm less concerned about you being "successful" this year and more concerned about you ENJOYING this year. Today's episode is going to give you the recipe to do just that. Also My New Program SELF WORTH METHOD is now open for registration. This program will create tremendous change in your life. For more information: Go to TrentShelton.com and click the Self Worth Method Tab. Make sure you join the text community 817.242.2719

Hey Rehabbers, Today I take you on a journey to end 2021 strong! I walk you through a RELEASE meditation that will help you start 2022 fresh. This a technique that can be used daily (not just for the turn of a year, but also a turn of the day) Share your moments with me on social media. @TrentShelton on all social media sites.

What's up Rehabbers. Today's episode covers some people that you can not afford to give your trust to. Going into the new year, there's some things you can't take with you. Take a listen and share this one with some friends. Today's Sponsor is Seekr. Visit Seekr.com for more information on why this search engine is becoming so popular.

In this episode: I help you understand the importance of life. I help you understand how to deal with grief. This is an episode that will truly wake you up and change your life. This isn't some perfection podcast, this is a REAL ONE. Hit me up on Instagram @TrentShelton and let me know what touched your heart. Also, Share this episode with someone you know going through a season of grief. Make sure you text me 817.242.2719 to see when I'm coming to your city, and also my free trainings.

Today is an episode that will change your life if you truly understand it. I don't just need you to listen, I need you to really understand it before it's too late. Get the most out of your life.

I just got done working out, and I felt the need to record this! I promise you this will create a fire in your soul. Like always, hit me up on social media and let me know how this impacted your life. Your feedback fuels me! I appreciate you.

This is an important message especially going into 2022. There's some people you might have in your life that aren't making your life better. Hopefully this episode will help you make some decisions that are necessary for your peace and growth.

Today's episode is some straight up TRUTH that I hope you really understand. The number one thing that holds people back from being everything they can be, are people's opinions. After this episode, I know that is something that will no longer control your life. Let's get it! Make sure you hit me up on Instagram with your biggest takeaways.

Struggling with Inner Peace? In this 10 minute episode, I give you the tools you need to protect your peace. Peace is something we all want to experience and it's a vital part of our life and mental health. Please share this episode with someone you care about. Make sure you hit me up on instagram and let me know how this episode helped you. I'm always in my DM's checking messages. So tag me to your stories. Join my text community 817.242.2719 to receive daily inspiration. It's the best text community in the world.

Have you ever noticed that some people support you until it doesn't benefit them? You know I'll always be real with you, and here's the truth: not everyone wants to see you win. Today I want to encourage you to keep going. The future needs you to keep going. It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)