The Trent Shelton Podcast

Hey Rehabbers: So many of us have asked this questioned, "How do I know if it's for me?" .....Well today I'm going to help you answer that question. Today's episode is going to help you make better decisions with your life. This simple idea I share with you has helped me over the last decade put my life in better situations. It's helped me understand what was for me, and what was pretending to be. I know this will be life changing for you! Please share this episode with someone! And make sure you tag me with you share it on social media!

Hey Rehabbers, I got the pleasure to interview a great friend of mine that happens to be the host of the NUMBER 1 marketing podcast....."The Goal Digger Podcast" We talk about all the things from dealing with the pressures of social media, loneliness, confidence and so much more. We also get to talk about her NEW best selling book, "how are you, REALLY?" This is the book that this world needs. How Are You, Really?, a guided journey through asking yourself how you really are, who you really are, and what kind of life you really want — OUT NOW everywhere books are sold. GET JENNA'S NEW BOOK: howareyoureallybook.com CONNECT W/ JENNASocial Links: Website: jennakutcher.com Instagram: instagram.com/jennakutcher Facebook: facebook.com/jennakutcher Pinterest: pinterest.com/jennakutcher Podcast: goaldiggerpodcast.com , who you r

Rehabbers, Today's Episode is a simple breakthrough that will help you create more happiness in your life. I believe we make happiness such a complicated thing...when it should be such a simple experience for us all. Hopefully today's podcast speak to your soul and helps you....like this idea has helped me. I appreciate the love and support like always! Share this with somebody who needs it!

Hey Rehabbers: On today's episode (119), I wanted to share a LIVE I did that really was powerful! So many people ask, "How do I know if it's meant for me?" ....I spend time talking about how I knew it was meant for me. I know this episode is going to speak to your soul! Please share it and let me know on socials how it impacted your life. It All Starts With You. Let's Get It.

Hey Rehabbers: On today's episode of Straight Up....I sit down with Ed Mylett as he shares why "ONE MORE" is so important to our lives. This conversation is a life changing one. It's vulnerable, it's real, it's raw. I know this is an episode that will impact your soul on a deep level. Please share this because somebody you know needs it. Make sure you get Ed's New Book "The Power Of One" https://thepowerofonemore.com

Hey Rehabbers: Today I'm talking about 5 mistakes not to make when it comes to building your brand. With 13 years of experience, I share some tips that I know will help you not make the same mistakes I did....and save you a lot of time, stress, and pain. I know for sure this episode will give you some insight that I wish I had. Make sure you Text 817.242.2719 use the keyword #questions and ask your questions so I can create podcast episodes to answer your questions. Time Stamps: 2:35 - I talk about....Don’t go broke trying to look rich 10:00 - I talk about.... Community over Celebrity. 13:00 - I talk about.... the mistake of following Trends.” 17:00 - I talk about the mistake of Partnering too quick” 23:00 - I talk about not making the mistake of paying for Stress.

Hey Rehabbers: I hope you take 25 minutes and really FEEL this episode deep in your soul. I hope you're reminded to never stop fighting for you. Join my Text Community: 8172422719

Hey Rehabbers: Life is too short to allow things that don't serve you to stress you. Today's episode I talk about the importance of removing the stress from your life. Choose your peace today. You owe it to yourself my friend.

Hey Rehabbers: I got to interview a great friend of mine that's making tremendous impact in this world. She just released her new book "Radical Confidence" that is available every where books are sold. Go to RadicalConfidence.com to learn more about this incredible book as well as awesome bonus materials. Lisa Bilyeu, President of Impact Theory, creator and host of Women of Impact is with hubby, Tom Bilyeu, sharing exactly how she took herself from a stay-at-home super supportive wife to ultra-successful serial entrepreneur. In her new book, Radical Confidence, Lisa shares her struggles with life’s plans taking a wrong turn, struggling with confidence, and going after a life that truly mattered to her. Lisa reminds us to embrace the beauty of you, be compassionate, and be sensitive, but never to the detriment of losing yourself.

Hey Rehabbers, What if I told you the hero that you're searching for you've already found?!? What if I told you the miracle you're waiting on....you already have? Today's podcast will show you that you are more than you think you are. I hope after today, you know just have special you truly are.

Hey Rehabbers, Do you know you? When is the last time you disconnected from the world, and reconnected to your soul? When is the last time you spent time with you? We all live with ourselves everyday, but do we truly know thyself that we live it? Hopefully today bring some insight to your heart to help you understand you better. Text me: 8172422719

Hey Rehabbers: I hope this episode opens your eyes up to what's truly important. So many people miss out on the beauty of life because they're not PRESENT. I know today will be an eye-opener for many of you. Text Me ----> 817.242.2719

Hey Rehabbers: The most successful people have one trait in common: THEY ARE PEOPLE SMART. Relational Intelligence is a real thing that matters so much. Today's episode is going to help you become more people smart with your life. These four things will protect your life from being used and taken advantage of. It All Starts With You.

Hey Rehabbers: Today is a REAL ONE. It's message that you NEED to hear. Your greatest power is YOU being you. It's time to stop "pump faking", and it's time to be REAL. This one might be hard to listen to, but you need to listen to it. As always, share this if you feel this and hit me on social media with your feedback! I appreciate you so much. Let's keep Rehabbing The World. -Trent

Hey Rehabbers, It's time for you to stop waiting. Stop waiting on the perfect time. Stop waiting on people. Stop waiting for opportunities to knock at your door. Truth is, Millions of people have DIED waiting. That can't be you. It's time for you to stop waiting and start creating. It's time for you to create the life that you want to live.

Hey Rehabbers, It's been a year since my mother passed away, so I wanted to honor her by posting the episode. I pray you listen to every single word and really meditate on the message. I believe these 17 minutes highlight the importance of what LIFE should be about. Please share this message with someone you love and care about. Hit me up on social media or text 817.242.2719 and let me know how it impacted your soul. -Trent

Hey Rehabbers, Today's title might catch you off guard a bit. I hope you truly listen to this episode and understand the truth behind the title. You're not weak because you decide to "quit", and you're not strong behind you decide to keep going. Being Mentally smart is more important than being mentally tough. Share this with someone you care about.

Hey Rehabbers, I just want to tell you sometimes you have to go through what you go through to prepare you for the GREATER that's meant for you. I hope this episode inspires you to never close the book of your life just because the chapter you're currently on isn't ideal. There's more to your life. Never forget that.

Hey Rehabbers, This episode is one of the most important things in life. These three words will change your life. So many times you give things away that we shouldn't, we let people in when they don't deserve access, and we continue to allow what should have came to an end. Today we will change that! Take a listen! Remember to Text me: 817.292.2719

Hey Rehabbers, I just want you to know that you don't have to live in the prison of perfection anymore. So many people allow external expectations to put them in an internal depression. I hope this episode helps you to be more comfortable in your "humanness." Please hit me up on IG (@TrentShelton) with your biggest takeaways and please share this with someone who could use it.

Hey Rehabbers, Depression is the silent killer. Every single human being deals with it at some point. In today's episode I touch on many things that will help with depression. Please share this, because someone you know or don't know needs it. This is the last chance to sign up for THE SELF WORTH METHOD. Go to www.selfworthmethod.com to register today. I'll be picking one lucky winner that signs up to upgrade to VIP which includes one on one sessions with me. Don't miss out.

Hey Rehabbers, It's episode 100. I'm guessing this is a milestone (lol), so I want to thank each and everyone of you for supporting STRAIGHT UP! Today's episode is straight 🔥....I wanted to create something that represented what this podcast was built on...which is STRAIGHT UP TALK! This episode is exactly that. Please share it with someone and tag me in your stories on IG so I can show love. P.S. The Self Worth Method is live now! Go to www.selfworthmethod.com to enroll in the program.

Hey Rehabbers, I wanted to bless your soul with a PYP meditation. I hope it brings the calm to your soul that you need. Please feel free to share it someone you know that could use this episode. Text me 817.242.2719

Hey, Rehabbers: Today's Episode, is a reminder to protect your energy going into 2023! Make sure you listen, and make sure you share! Remember: The Self Worth Method is now open for enrollment. Visit TrentShelton.com and text SWM to 817.242.2719

Hey Rehabbers, I'm less concerned about you being "successful" this year and more concerned about you ENJOYING this year. Today's episode is going to give you the recipe to do just that. Also My New Program SELF WORTH METHOD is now open for registration. This program will create tremendous change in your life. For more information: Go to TrentShelton.com and click the Self Worth Method Tab. Make sure you join the text community 817.242.2719

Hey Rehabbers, Today I take you on a journey to end 2021 strong! I walk you through a RELEASE meditation that will help you start 2022 fresh. This a technique that can be used daily (not just for the turn of a year, but also a turn of the day) Share your moments with me on social media. @TrentShelton on all social media sites.

What's up Rehabbers. Today's episode covers some people that you can not afford to give your trust to. Going into the new year, there's some things you can't take with you. Take a listen and share this one with some friends. Today's Sponsor is Seekr. Visit Seekr.com for more information on why this search engine is becoming so popular.

In this episode: I help you understand the importance of life. I help you understand how to deal with grief. This is an episode that will truly wake you up and change your life. This isn't some perfection podcast, this is a REAL ONE. Hit me up on Instagram @TrentShelton and let me know what touched your heart. Also, Share this episode with someone you know going through a season of grief. Make sure you text me 817.242.2719 to see when I'm coming to your city, and also my free trainings.

Today is an episode that will change your life if you truly understand it. I don't just need you to listen, I need you to really understand it before it's too late. Get the most out of your life.

I just got done working out, and I felt the need to record this! I promise you this will create a fire in your soul. Like always, hit me up on social media and let me know how this impacted your life. Your feedback fuels me! I appreciate you.

This is an important message especially going into 2022. There's some people you might have in your life that aren't making your life better. Hopefully this episode will help you make some decisions that are necessary for your peace and growth.

Today's episode is some straight up TRUTH that I hope you really understand. The number one thing that holds people back from being everything they can be, are people's opinions. After this episode, I know that is something that will no longer control your life. Let's get it! Make sure you hit me up on Instagram with your biggest takeaways.

Struggling with Inner Peace? In this 10 minute episode, I give you the tools you need to protect your peace. Peace is something we all want to experience and it's a vital part of our life and mental health. Please share this episode with someone you care about. Make sure you hit me up on instagram and let me know how this episode helped you. I'm always in my DM's checking messages. So tag me to your stories. Join my text community 817.242.2719 to receive daily inspiration. It's the best text community in the world.

Have you ever noticed that some people support you until it doesn't benefit them? You know I'll always be real with you, and here's the truth: not everyone wants to see you win. Today I want to encourage you to keep going. The future needs you to keep going. It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

Today I want to talk to you about status. If you've been feeling down because you don't have the following you want, the looks you want, or even the life you want, this is the episode for you. I need you to remember this: who you are IS NOT determined by what you have. It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

Here's one from the archives! I know some of you need this episode right now. I feel that’s why I was called to get it out into the world. Listen to me: you don't have to let the past define you. Bad chapters can still write good stories, and yours is just getting started. In this episode we’re going to talk about what it looks like when you’ve lost your way, and how to find the light inside you to lead you back out. Share this episode with someone you know - or even someone you don't - who's going through it. It's Rehab Time. Let's get it. -- I have a special announcement: my 2020 Commitment Challenge IS HERE! Over 100,000 people have taken our challenges at Rehab Time and they can tell you, the results are game-changing. Do you feel like you started off 2020 excited to make big moves in your life, but now it’s March and you’re struggling to find that spark you once felt? Go to trentschallenge2020.com RIGHT NOW and sign up to get that motivation delivered back into your life! There are some super cool incentives like spending a day with me in Fort Worth, and there's a host of other giveaways. Make the world respect your greatness: go to trentschallenge2020.com to watch an exclusive video from me and get started. My brand new book Straight Up comes out on May 5th, and it’s available right now for preorder! All you have to do is go to straightupbook.com and get your guaranteed copy. I cannot wait until the world gets this book! If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :) Do you wish you could be in my inner circle? Now you can with my super in-depth coaching program, called (you guessed it) Trent's Inner Circle. Members of my coaching program get exclusive access to tailored content, LIVE Q&A sessions, monthly checkpoints, and more! Joining my inner circle will provide you with a zap of energy and new break-through strategies to keep you at the top of your game. Visit trentsinnercircle.com to access a short video and learn what coaching can do for YOU.

I have a special guest today - if you've been to any of my events then you know her - Brenda Cardenas. We have a straight up conversation about worth, about seizing the life you deserve and what it takes to get there. It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

Today I have an incredible woman on the podcast. She is the real deal. Please welcome Mel Robbins, legendary speaker and author of The Five Second Rule. Mel and I dig in and talk about disappointment, betrayal, hardship and, specifically self hate. Mel's new book The High 5 Habit: Take Control of Your Life with One Simple Habit came out last month. Check out the High Five Challenge right here! It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

Enjoy this episode from the archives! AND check out the Mel Robbins High 5 challenge here! This is a huge message. Right around the block from struggle, is the greatest version of yourself. Too many of us don't further the story, we just accept that the person we are in hard times is who we are always going to be. Are you going to make your failures, your losses, and the hardest times the version of yourself that you're going to stick with? What, or who is in the drivers seat of your life? It's time to take control. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

I have a special guest on the podcast on this week to talk to those of you who are living in the spot that they do not want to be in in life, and they want something more. What are you doing about that? Are you staying stuck or are you making some changes to get where you want to be. Please welcome Mrs. Maria Shelton to the podcast! It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

What needs to die in your life? And I'm not talking about people, I'm talking about things, relationships, coping mechanisms, habits, messages - whatever it might be - that has you settling for less than the life you are meant to live. It's time for you to keep your standards high, for yourself, for your life. What do you need to bury in your life? It's Rehab Time. Let's Get It. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

So many people ask me, "Trent, what's your secret sauce?". "What sets you apart?". The truth is, if you are living to please people, you will always be their prisoner. That's it. When you move from the mindset of needing approval to realizing that I already have the validation I'm looking for, that was the change. I'm talking about living a life where you honor your convictions, instead of living for someone else. It starts with you. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

A lot of us want to skip the process to get to the gold, but Jonathan Evans has some truth for us today. He's back on the podcast talking about his new book, "Your Time Is Now". If you have ever found yourself thinking "when is it my time?" or "why is this happening?" this episode is for you. Jonathan's perspective gives an understanding to anyone who feels they missed opportunities while growing up or as an adult. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

It doesn't matter what you do, people are going to have something to say about it. If you don't want to get criticism then never say or do anything! The truth is, no hater can stop you without your permission, and when you stop going after your dreams because of other people you let them make decisions about your life. This is a coaching session from what used to be Trent's Inner Circle - now it's Rare Breed Academy. People hate on you because they are unhappy in their own lives, straight up. I want to give you 3 things to think about; 3 things that you need to know about haters. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

I'm proud of you. Not because you had a crazy breakthrough, or because you made a huge change. I'm proud if you for showing up this week to hear this message. This week I want to talk about 3 things that are keeping you from living your most fulfilling life. Are you letting life, and its circumstances from stopping you from being your best and most fulfilled self? Just like last week hit me up, give me feedback and let me know where you're at. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

Today I want to encourage you to evaluate how you're spending your time. When's the last time you chose YOU over the things that are holding you back? We spend so much time on things that we don't enjoy, and before you know it your life is going to be over. You've got to put some excitement back in your life. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

You know that if I'm bringing him back, he MUST have something good to tell you today. My good friend Marcus Black is returning to the podcast, and today we're talking all about recognizing the people in your life who are faking you out. Some people feel like they've got to put up a wall to make you think they're something they're not, and a lot of times we fail to see through it. I want you to remember that there's a false reality that exists in this social media world. What matters is looking past it and understanding the process that it takes to get you where you want to be. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

This week I celebrated the first of my mom's birthdays since she gained her wings earlier this year. Today I want to celebrate her life. I want to pass on a few of the things I learned from her over the years. Some of you are watching a timer slowly run out of time, telling yourself that you'll start working towards your dreams tomorrow. It's time to get real and understand that your time is limited. Get started today. It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)

Thank you for taking your time to listen to this podcast, it is truly a gift. This week I have to share my thoughts about enemies and haters. We all have people in our life who don't want to see us win, but I want to talk about the internal enemies - the ones that really take control over our lives. Are you gonna stand up and fight, or are you gonna quit and run? It's Rehab Time. Let's get it. Are you part of my texting crew yet? We've got insider chats, events, and the kinds of challenges that other people charge for - all waiting for you! Send me a text at at (817) 242-2719 and start getting the motivation you need, when you need it. -- My brand new book Straight Up came out last summer, and it’s available NOW! All you have to do is go to straightupbook.com and get your guaranteed copy. If you love my videos, if you love this podcast, I promise you you're going to love this book. And, this book is not just for adults; it’s for everyone, including young people! If you sign up to preorder Straight Up, you will get a ton of cool incentives, including exclusive video content from me! Tag me on social media with your preorders. Who knows? I might even give you something in the DM :)