The Subconscious Expert

A question I get asked a lot from my beautiful clients, is how can they still add value to their ideal clients but also talk about their services. This question IS the question they ask but if I dive deeper, the underlying question here is… 1. How do I talk about my services without being ‘salesy’? 2. How do I value enough so people don’t think I am just selling to them all the time? 3. How do I stand as the expert when I have all this imposter syndrome showing up? 4. Will anyone buy, if I do talk about my services? 5. Does anyone want my services? 6. If I start offering my paid services will I push people away? These potentially could sound familiar to you and you may have said one or two in your head right? So first of all, I want you to know that you are truly NOT ALONE, and second of all most of these questions are very heavily linked with the mindset, beliefs, and fears you have around selling. Now there are so many ways to break through these questions and guess what, I am going to be busting a lot of them this week and will be sharing some of my secret recipes to add value and talk about your services AND feel really freaking good doing it. Today I share my secret sauce of the VALUE SANDWICH! Listen in to find out how you add the value sandwich to your content! Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

This is time for you to reflect. Reflect on how far you have come. All the things that you've achieved. And to celebrate that, celebrate the fact that you are one of a kind, amazing, so proud of yourself, and what you've done. And all the things that you've been through from all the ups and all the downs, you know that there is an important lesson in every single one of these things, an important lesson that can stick with you and stay with you forever. Because every day you get to grow, grow as a person and grow as a friend, grow as a lover, grow as you. So today, take some time to reflect, reflect on just how much you have achieved, just how much you achieve every single day. The small, the big, the massive, the tiny, all these important parts of the puzzle that make you, you. Spend some time today to celebrate you, celebrate what you've done, because you're worth it. And you're worth the time celebrating. And the more we celebrate, the more we can achieve. So what are you going to do today to celebrate you and your journey so far? Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

If you are struggling to bring in that juicy flow of consistent clients, you’re not alone. So many female business owners with big dreams and goals deal with the same thing (how do I know - because I was there too 🙋🏼‍♀️) Do you know how they turned it around? 1. They stopped looking for the HOW ❓ Constantly wanting to know ‘the how’ can seriously trip you up, stop you in your tracks, and completely allow you to get in your own way. Think of the last client you signed, did you know the EXACT time, date, reason, post, message they would send in order for you to sign them. Absolutely not. Bring it away from the how and move to the belief that it’s already on the way. At the end of the day if we knew HOW everything was going to happen in our lives and business it would be so bloody boring! 2. They got super clear who those clients looked like and spoke to them directly 🙋🏼‍♀️ The moment you get so clear on who the ideal clients are for you, not just their pain points and desires, their objects and wants, but also how they are as people, you start to call in the right clients for you. My clients: 🌟 Complete action takers 🌟 Big dreamers with a big mission 🌟 So ready for the change 🌟 Big message on their heart 🌟 Currently getting in their own way 🌟 Belief and trust in the mindset process When creating and speaking about my packages, I don’t want to sign every Tom, Dick, and Harry, I purposely speak to those who I know, we will work together and get such incredible results. Are you speaking to everyone right now? 3. They asked for the sale 💸 One of the biggest changes in my business with both revenue and growth was when I started asking for the sale. Your followers, community, warm leads are not mind readers and if you are not asking for the sale you are doing them a disservice. You are here to help them, guide them, teach them and they won’t know that until you make them aware. 4. They showed up as if it was already happening 🍾 Oh higher self, how I love you so. In order to shift to the right vibrational level, the quickest and easiest way is to pretend it’s already happening. Book the time out in your diary ready for that new client, imagine & script them booking their discovery call and saying yes, show up every day in your business knowing you already have those consistent clients. How different would you turn up then? Remember - what you focus on is what you get? If you focus on the fact you don’t have consistent clients, guess what, YOU WON’T HAVE CONSISTENT CLIENTS. Which step has resonated for you and what are you going to start embracing in your business? 👇🏻 Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Imagine turning up every day, as if everything is already your reality. Everything that you want, everything that you dream about, everything that you want to bring into your life is already here. Close your eyes right now. Because we're about to bring it in. I want you to feel, how it feels to have the things that you want, how you're showing up to that every single day. What thoughts are you having? What feelings do you have? How do you show up for yourself, for your friends, for your family, for your loved ones? And every day, I want you to tap into the feeling as if it is already yours. It is already yours to have and to hold to keep and to know. It is already yours. It is on the way and you know it, you know it, you know it, you know it. Do you believe it? You own it, you trust it and you know, put yourself into the vibration of it already being a thing. Put yourself into the stance that you already have what you want. Stand up right now and change your physiology. Change your energy as if it's already happened. It's on the way it is here. You already have the things that you want the things that you desire, the things that you love. It's there. It's here. It's now. It's yours. Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Have you ever wondered how I show up with confidence and share my message when it feels good for me? Well let me show you… 1. I pushed through my fears of judgement. Moving from a career as a professional performer into a mindset coach was a BIG SHIFT for me. I was forever playing another character and now I get to be me. This bought MANY a fear up but I KNEW that my message, my knowledge, and my passion was ALWAYS bigger than the fear of people judging me. Never let the message on your heart get stopped by the fears you have! 2. I show all of me! (when I am ready) There is this weird thing online that we shouldn’t share our behind-the-scenes, our life, our breakthroughs, our weird habits but sharing these (to an extent) is such a powerful way of JUST BEING YOU online. You don’t start questioning yourself each time you show up on stories, you just show what you want to show, helping you build the know, like, and trust factor and allowing your ideal clients to see you are a human too! 3. I took away the ‘I must’ ‘I should’ ‘I have to’ The moment you start using these words in your biz, is the moment you need to STOP and take a look at what’s going on. Must, should and have to are words that are usually coming from an external factor. I show up because I decide I want to, or I don’t show up because I decide I want to. Not because X Y or Z has told me to. IT’S YOUR BUSINESS! You are allowed to make the rules. You have a message you want to share. You get to decide! Ready to say buh-bye to waiting for someone else to do the work for you, being scared of putting yourself out there or scared of leaving your comfort zone and saying hello to killing it in your business, showing up unapologetically, selling your offers, sharing your message and doing what is aligned to you whilst making money. Then I can help you get there. CLICK BELOW to apply for my 5 Month Package - The Main Stage. I am so excited for you! Let's Connect: ✨ Apply for 5 Month 1:1: https://calendly.com/rebeccahaydonconfidencecoach/60min Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Have to, Should, Must... All of these words are external to us, external from us, trusting ourselves, trusting you. When we look outside of ourselves, when we stop listening in to how we want to show up, who we want to be, how we want to be every single day, whether in your business, whether online, and we start actually looking from within, listening from within, trusting from within. That's where the magic is. So right now, I want you to stop, stop where you are. And ask yourself, what do I want in this moment? Because you know what? You get to decide, How do I want to show up every single day? How do I want to show up online? How do I want to show up for my business? How do I want to show up for my friends, for my family, for my loved one, you get to decide that. You get to decide every single day. And I know I say this often. But it truly comes back to the thoughts that you have, the thoughts that you have about yourself, how you want to feel, and who you want to be. Only you can decide how you feel. Yes, other people might have ways in which they want you to feel or you think you should feel. But actually, it all comes back to you. So from today, you get to decide that. You get to decide how you feel, you get to decide how you show up. You get to decide how you think, how you behave, how you act, how you are every single day. And I'll tell you what, The moment that you move away from that, the moment that you look externally, the moment that you start listening to other people rather than listening to yourself. That's when you start to feel misaligned. So trust you. Trust your intuition. Trust your gut. Trust that you have the answers inside and magic will start to happen. Just trust. Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

“I want to be selling my services with confidence and talk about them regularly online” Before I start working with clients they get a journal prompt document sent to them. One of the things I see come up, again and again, is they want to be confident with their services and be able to talk about them online. A big shift for me and my business was when I ACTUALLY started talking about my services, how you can work with me, and what the transformation looks like because yes, we can give all this value and show up online but if you are not talking about your services, how do people know they can work with you? So when you have this MASSIVE mission on your heart, why is it so difficult to talk about your services? Here is a couple I see… Imposter Syndrome Fear of Judgement Fear of People Not Buying Perfectionism Unsure of Offer & of Price I am sure you could add to this list. But I will tell you now, the first place I started was with the belief that I COULD sell my offers, I COULD talk confidently about my offers and people WILL buy! If you are feeling any of the above or want to be more confident talking about your offer online, work through these journal prompts today and let me know what happens… Where does the belief in myself sit at the moment when talking about my services online? Where would I like it to be? What does it look like daily if I trust and know that people want to hear about my services? How do I show up online when I believe that people are ready to buy? How does it feel in my body if I believed and trusted that people are ready to buy? This is just the beginning of the process but it all starts with AWARENESS! Within my 5 Month 1:1 Container, we cover both Money Making Activities, Business Growth Mindset, and Engaging and Selling to Your Ideal Clients, it’s so incredible to see my clients showing up speaking about their services with ease, and converting and it can happen for you too! CLICK BELOW to book your free discovery call. Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

We all have a mission on our heart. We all have a message we want to share. We all have moments in our life where the message and the mission don't feel quite right. But every time you tap into your values, you seek out what feels right to you. You speak about things that align to you in your life. And you get so clear on what lights your soul, what fills your cup. And at that moment, at that moment, you need to stand and say, "This is me, this is my message, this is my mission." Because a lot of the time, we can get stuck. We can get stuck in our own limiting beliefs. We can get stuck in comparing ourselves, we can get stuck in thinking that other people's messages must be the same as ours. I should do what she's doing. I should speak how she's speaking, I should show up like she's showing up. But actually, that's misaligning with yourself. And the moment that you tap into what it looks like for you, is the moment that it will feel right. It will feel right when you turn on the camera. It will feel right when you talk about your services. It will feel why when you're creating your products, your packages, creating the business of your dreams. And each time you look back within for the answers, they will be there. I promise they will be there. We don't need to look externally for the answers. We don't need to copy externally for the answers because the answers are already within. So listen. Listen to that mission to that message to that purpose to that drive that's on your heart. Know that you already have all the answers you need within you the confidence you need within you. You just have to tap into it. Tap into it with your heart and soul, align it with you align it with your life. Put on your blinkers face forward and know that this is your mission. Your mission to spread your message to spread your love, no one else's. And just know that every single time you tap into what aligns with you and ask yourself for the answers. Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

I’ll never forget when I stood in the kitchen turned to my boyfriend Dan and said ‘I’m anxious, it all seems too good to be true...’ It was hard because through my business journey I had had success (more than I gave myself credit for - let’s be honest) but I had never had it consistently. It had been EXTREME highs, followed by EXTREME lows. Regularly. Months where I would do great. Months where I would make nothing. And that moment I stood in the kitchen, I had been getting a steady stream of incredible clients, a steady stream of discovery calls without doing icky outreach, I knew my monthly recurring revenue would cover all my outgoings before even getting to making any sales that month. LIKE SERIOUS, this is what I would dream about. I would write in my journal. What I wished and hoped and prayed would happen. (insert fear of success people) And there I was standing in my kitchen, anxious, thinking it was all going to be taken away from me. See, the subconscious mind is a funny old thing. You know this is what you want, you dream about it, you ask the universe... And it’s listening and it happens and BOOM! Your subconscious no longer feels safe because it’s in a new realm of possibility! But in that moment, I stopped. I stopped, looked around me, and affirmed. “Yes, Bec - it’s happening and how bloody AMAZING is that, it’s your new normal - so let’s just allow ourselves to get use to it” It’s so easy to be constantly on the hunt for the NEXT THING in your business. But sometimes you have to stop and smell the roses, before the self-sabotaging behaviour, the distraction of other people and the worry that it’s all going to be taken away actually becomes real. So today, This is your reminder, just like when I was standing in my kitchen. What are you pausing and congratulating today? Let’s celebrate together! Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn:https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Success. Feeling successful, being successful, having success every single day. That's what we want But so often, I see women fearing that success. Fearing what success might bring, fearing what that success might look like. Will I be judged, will I have time. But you know exactly what it looks like. It looks like when you journal or you close your eyes and you see your dreams and your goals come to life. That's what success is, you're ready. I know you're ready, and there is no need to fear it. Because when we fear success, Our subconscious mind links it to the pain. And success isn't painful for us. It's maybe a little different. Maybe we haven't felt it before. Maybe we haven't allowed ourselves to feel it before. So right now, as you're listening to this, I want you to go back to a time that you are most proud of something that you've done in your life that you are extremely proud of. Go there now. Feel how it feels. See what you see, hear what you hear, really feel the feelings of being so proud. Stand in that success. How does it feel? Does it feel good? Or does it feel scary? Because I can imagine that it doesn't feel scary at all. It feels amazing. So it's time to smell the roses. It's time to stop in your tracks. And notice all the amazing things you have already done. Yes, we might have shiny object syndrome. But actually, if we stop, we stop right now and start to reflect on the amazing things that we've done. The things that we've already achieved the things that we have been successful we make it part of our every day. Every day I get to feel successful because you are successful. Let's not hide away from it. Let's embrace it. Let's know that we do not need to fear success. Because you are, you already are successful and will carry on being successful. Just allow yourself, the success. Let's Connect: ✨ Book your free discovery call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

I moved to Australia in 2019 with nothing more than 1 suitcase and 1k, now this story becomes a valuable marker within my business. ⁠⁠ ⁠⁠ Are you sharing your story? Here's how to start 👇🏻⁠⁠ ⁠⁠ Step 1: I got SUPER clear on my purpose. 🙌🏻⁠⁠ ⁠⁠ Purpose is my NUMBER ONE value, and when doing anything in business or life for that matter I always need to know and be clear on the purpose. When you know your purpose, understand what you are here in this crazy world & start living from that, your story becomes easy to share because it’s part of your purpose.⁠⁠ ⁠⁠ ✨ PROMPT:⁠⁠ What is my purpose?⁠⁠ How does my story link with my purpose?⁠⁠ ⁠⁠ Step 2: I believe that someone out there needs ME! 💛⁠⁠ ⁠⁠ The coaching market is becoming ‘saturated’ as they say, but there is no one quite like you. Even if there are 1000 other VA’s, Social Media Managers, Manifestation Coaches, Brand Designers, there is no one, I mean no one quite like you! By believing and knowing this you will always have the power to share your story because that one person needs to hear it from you.⁠⁠ ⁠⁠ ✨ PROMPT:⁠⁠ What belief do I currently hold around sharing my story?⁠⁠ What belief do I need to take me to the next level of success?⁠⁠ ⁠⁠ Step 3: I thrive from EMPOWERING others. 👭⁠⁠ ⁠⁠ My biggest mission… to empower women to know they can change their mindset and create the life of their dreams. There is no better feeling than knowing you have helped/ guided/ been part of someone’s transformation in life. ⁠⁠ ⁠⁠ One of the scariest things I’ve done to date (I do have a skydive booked for this year so this might change) is to pack my bags and move to Australia with 1 suitcase and 1k. I tell this story because I know it empowers women to know that even the scariest decisions can be THE BEST. By sharing your story you will empower others to know what is possible for them too.⁠⁠ ⁠⁠ ✨ PROMPT:⁠⁠ What can you relate to about your ideal client?⁠⁠ What aspiration are you creating in them?⁠⁠ ⁠⁠ How are you sharing your story? Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Feel that - that breath in, and breath out. Connecting you back to yourself, connecting you in more ways than you think. Feel the breath, feeling your body, and know that you can always come back to it at any point. Breathing in, breathing out, something we do so subconsciously through the day. But the power when you start to think about how you can bring yourself back into the present. And that's a gift, a gift that you've always had within you. And you'll always have within you. Because when you're present, when you're in the here and now you start to open up your eyes to the amazing opportunities that are around you. Look around right now. What can you see? What can you feel? What can you hear? It's all there. Right in front of your eyes. It's here. Breath, in and out. Magic, connecting us back every single time. And every day you can remember, that you get to control the speed. You get to control the depth. You get to control how it makes you feel. Because you are in the driver's seat. And you'll always have that breath with you. Every hour of every day, when you're sleeping, when you're awake. Your breath is there to guide you. Just tap in now, listen to it. Listen to how it feels. Listen to how it makes you feel. You're alive. That breath is keeping you alive. And every day we go about our way and not thinking about it, not feeling it. When really we know we can stop. Breathe in and out and know, we've always got our breath. Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram : https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Today I speak to Jess Fynn, the gorgeous business owner of Social Quest Media, Jess is a Business & Marketing Mentor and also a YouTube strategist & editor. "I'm Jess the owner of Social Quest Media! I help female entrepreneurs show up powerfully online using strategy & flow so that they inject more fun into their business and make more money. I also own and operate a video marketing agency where we fully edit busy entrepreneurs' YouTube videos and offer VIP days to create a profitable and fun YouTube Channel. I now live in Maryland with my husband Dominic and English Cream Golden Retriever, Murphy after living in Europe for 6.5 years. My favourite things are The Office, traveling to new places, and being around family and friends whenever I can" We speak about confidence online, showing up on social media, and stepping into that growth mindset. You connect with Jess here: https://www.instagram.com/socialquestmedia/ Dive into Shadow Work here: https://psychcentral.com/blog/nlp/2016/11/shadow-work#10-Shadow-Work-Prompts-that-Shine-a-Light-into-Darkness Connect with Me: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

How. Yeah but how. How many times do you ask yourself this every single day? I couldn't even begin to imagine how many times I've needed to know the how and you know what, nine times out of 10, it just happened. So this is your permission slip, your permission slip from me to you, to let go of the how. Release the how, release the need to know, get comfortable with being uncomfortable of not knowing the how, because when we release the how we start focusing on opportunities, on all the good things around us. The how is going to be solved. You know it, I know it. Everything comes to us at divine timing, everything passes our life for a complete reason, everything we go through we grow through, it makes us stronger, it makes us more resilient, it makes us appreciate the moments that we do have, the things that we have done, the places that we have seen. If we were to know how things are gonna pan out, how boring would that be? So today, let go of the how, just take the action that you know you can take, leave the rest up to the universe, up to the sky, up to whatever you believe in, because it always comes your way when you focus... You focus on the opportunities and not the obstacles, you focus on all the things you already do have, rather than the things that you don't have, you see and you tap into the gratitude that you have around you. How grateful you are for all the things you already have and all the things that are coming your way, it's okay not to know in fact it's exciting not to know, so today, let it go, let go of the how. Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram : https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

CLICK HERE TO SECURE YOUR SPOT AND BOOK IN MY LIMITED BIRTHDAY SPECIAL & THE ONLY EXCLUSIVE HOURLY 1:1 PROGRAM I AM OFFERING, WELCOME TO... ✨ THE BELIEF BUSTER ✨ (OFFER ENDS IN 7 DAYS) Nothing holds us back like limiting beliefs about ourselves. Especially because so many of our beliefs about ourselves are filled with emotional attachements, insecurities and baggage that often must be unraveled before we can challenge the belief! It’s not safe to stay where you are because it doesn’t bring you closer to your goals, dreams & potential. I am here to help you get there! JUST IMAGINE… 👉🏻 Being so confident and so sure in what you are doing within your business that you promote yourself with ease, because you deeply believe in your offers & your ability to provide the transformation as a leader? 👉🏻 Truly letting go of what doesn’t doesn’t serve you anymore so you go fearlessly after your dreams & goals, on route to building a 6/7 figure business? 👉🏻Doing what you know you came here to do, inspiring people to go after their dream life, whilst going after yours? What Do You Get? 💥 1 Hour Deep Dive Belief Busting 1:1 Session 💥 7 Day Voxer Support to Embed New Habits 💥 Bespoke Hypnosis Track to Help With The New Beliefs 💥 Bespoke Journal Prompts Common Beliefs I Bust with Clients… ✨ “I work hard & I still don’t make money” ✨ “I’m Not Good Enough” ✨ “Why would anyone want to listen to me?” ✨ “No one will buy from me, especially when it’s high ticket like 1-1 coaching” ✨ “A 6 or 7 figure successful business is never going to happen for me” What's the cost? 💵 $294 AUD (👉🏻 Conversion: £163 GBP / $225 USD) “The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” – Tony Robbins. So let's get you booked in, I am so excited to see what's on the other side of this belief 🤩 CLICK HERE TO SECURE YOUR SPOT AND BOOK IN CLICK HERE TO GET MORE INFORMATION

Welcome to your higher self. The woman who knows, who knows how she shows up, how she behaves, how she acts, and how she feels. She's there, right in front of you. gleaming, glowing, and absolutely standing in her power. Welcome her in. Every day she is here with you. She may knock on the door. Are you gonna listen to me today? But she knows. She knows all the answers because she's been through it. She knows what you're capable of. She knows what you're going to achieve. And she knows what to do in the face of fear. Listen. Listen to her every single day. How can you tap into that feeling? How can you show up for the person that you want to become? Because every day you start your day like that, you start becoming the person you want to become. It's not that far away. She's not that far away, and she is already in you. You know that? I know that. We all know that. And every time we spend a moment, just a moment, tapping into the person that we want to become the person that is already inside of us. The person that sees those big dreams, those big goals, and goes "You know what, I'm doing this! I'm actually doing this, fear and all." Hello, higher self. Welcome, her in. See her standing there in her beauty. What colour does she have glowing around her? What does she look like? How does she feel? What thoughts does she have every single day? What does she want to tell you? Know, it's not too late. Ask her now. Who do I need to be you today? And whatever answer she comes back with is exactly what I want you to do today. Because I want you to step into your higher self every single day and she does too. She's ready and waiting. She's prepped and she has been waiting for you. Maybe she's been waiting months, years, weeks or days. But she is ready and you are ready. And this is your message today to tap into your highest self every single day because you and her are one, and always will be. Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Today I have the beautiful Megan Rose joining me on the podcast, Megan is an Embodiment Coach helping you to activate your feminine fire energy and unlock your authentic voice. She is all about leading in Goddess vibes and magnetically attracting more love, money, soul clients✨ This interview was very special to me as Megan and I have had similar journeys not only in business but in life too. Connect with Megan here - https://www.instagram.com/megan_rose_coaching/ Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram: https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on LinkedIn: https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

Ever felt like you are on the edge of something amazing, standing right on the edge. Big breath in. It's just you, and the open air. And that air represents your comfort zone. That open-air is where the magic happens. And you know, you know inside, all you need to do is take the leap. Take the leap of faith. Knowing that as you jump off that edge, something's someone the universe, whoever you believe, will catch you. Catch you as you smell and elevate and elevate you higher and higher. You can feel it. It's right there. Leap off the edge of your comfort zone, into the most amazing time of your life. You're there, you're in you're flying free. You feel the wind across your skin, you've taken the leap. You've made it work, you've trusted yourself, you believe in yourself, you've believed in the greater of you. Because you know that you are going to be held no matter what you do. How wonderful does that feel? To trust yourself. To know that you are enough no matter what you do, to stand in that power to soar in that power. And to know that taking the leap. Yes, it was scary. But it was God damn worth it. And every time you come to that edge, you remind yourself of the last time, you took the leap and how you were supported throughout. Someone was always there to catch you. Someone something and most of the time you caught yourself. You open your arms, you let yourself fall off the edge. And the wind caught you the knowing the believing the trusting the being. It's got you. So you're ready. Are you ready to take the leap. You go into the sky into the unknown. The unknown is magic. Where you get to be, do and have everything you've wanted to do your whole life by just taking your one foot off that edge, allowing yourself to saw like the bird that you saw higher and higher. And every time you know that when you come to that edge. All you need to do is trust. Trust that there's something bigger than you that's going to catch you trust that you are enough. You are all You are everything you are everyone and know and believe and trust and be and do and have and just take the leap because there's never a right time. There's never going to be a time where you feel 100% ready. So this is it. Take the leap. Let's Connect: ✨ Book your free strategy call here: https://calendly.com/rebeccahaydonconfidencecoach/60min Free Visibility & Wealth Hypnosis: https://www.rebeccahaydon.com/freebie/ Follow me on Instagram : https://www.instagram.com/_rebeccahaydon_/ Follow me on Facebook: www.facebook.com/rebeccahaydonmindset/ Follow me on Linked IN :https://www.linkedin.com/in/rebecca-haydon-executive-confidence-coach-ba2217183/

I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world. So let's dive into the addiction to approval: What are you getting externally from seeking approval? How could I give that internally to myself? Could I let go of wanting to get approval? Could I allow myself to give myself approval (love) directly? Start looking at this as a habit, rather than an identity, and how you can change those habitual rituals to change your behaviour and fill your cup! Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

Our fate lives within, you only have to be brave enough to see. Brave enough to look within, for the answers, to block out the external noise and to find that true purpose. Your true values and love, are the reason why you are here and every time you become brave enough to see the things that you truly want in life, that is when the magic starts to evolve. When you open and unlock the gate for everything that you've suppressed for so long, and tell yourself I am ready. I'm ready to receive, I'm ready to be and every time you trust that fate, every time you listen from within, the answers will flow so naturally, so easily so effortlessly. You will not because there's power within you. That always has been and there always will be. So this is your reminder today. Go in words to come out and know you always have the answers within Be brave. Be brave. Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

Today I have Ashleigh Smart joining me on the podcast. Ashleigh is a personal branding & marketing coach, empowering women to stand in their truth, share their unique message & become magnetic through building their personal brand to attract dream clients. We share our experience of growing through our business, what we learned only the way and how we tap into our unique self everyday within our business. You connect with Ash here - @citrineandsol_ Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

Courage. Courage to take action, courage to be brave, to be bold, to be beautifully you, exactly how you are in the here and now. Courage. The ability to do something that frightens one, bravery. To have the courage to say yes to those scary things, and do it anyway. To be able to stand in the face of worry, maybe a little scared and to say, You know what... Life is too short to play small. And I today have the courage. I have the courage to take action, to take action towards the goals that I want to achieve, to the life that I want to lead. No one else, not my family, not my friends, but myself. The courage to say yes to the really scary opportunities that live sometimes hands to us. Moving to the other side of the world, doing a skydive, saying yes to going on a live on social media. Everyone's courage looks completely different, because it's within you, and it's made for you. And when we tap into our courage every single day, we start to step out of our comfort zone. And that, that right there is truly where the magic happens. Because every time you face the courage, and you use the courage, just like the lion did, in The Wizard of Oz, you get to tap into taking the action. And you know what brings action, confidence. Confidence follows the action. Confidence comes from you doing something over and over again until it becomes subconscious within you. You don't need confidence to get started. You know what you need. You need courage. So much courage, courage to be you courage to be seen courage to be bold courage to be brave courage to be everything you want to be. Remember, when you were a child and nothing got in your way, your imagination ran wild and everything you pretended to be you believed you were. I want you to tap into that moment, tap into that time where you believed you could move mountains. You believed that you could make people feel a certain way because you still have that within you today, right now. And all you need is courage. Be bold. Be brave. Do what you are here to do. But most importantly, have the courage to be you! Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

You've journaled, you've tracked your habits, and decided which ones no longer serve you... So, what do we do next? Let's dive into my 7 steps to start to embrace your Higher Self Habits. 1. Start with Small Adjustments 2. Self-discipline - Once you make the Decision, Commit to it 3. Identify All Your Triggers 4. Celebrate the small wins 5. Build it into your routine - Habit Stack 6. Give yourself grace 7. Focus on one at a time Apps/Books Mentioned in the Podcast Atomic Habits - https://jamesclear.com/atomic-habits The Habit App - https://apps.apple.com/au/app/habit-daily-tracker/id1445651730 Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

Lie with me for a moment, and look up to the stars, twinkling in the sky, showing us where to go. With every star that shines, you see you, shining like the star that you are, the person that you are becoming. And every time you look up to that night sky, you know that you are following your North Star. Things might come across your path that starts to guide you away from that star. But you know, and you feel when that's happening, don't you. So every time you can bring yourself back to your true north, your true purpose, connection, love, and freedom. And you can follow that North Star, wherever it leads you. Every time you tap into your intuition, you are listening, you are listening in. And really you're the one who knows which way to go. You don't need to look externally. You don't need to start searching in other people. Because you know, you will all on this journey. And all you have to do is look within, be within. Follow your true north, every opportunity. Everything that comes into your path, you get to decide whether it's yes or no. Whether it serves you or whether it doesn't. And then you get to decide. I am on my path. I'm following my path. I'm following my true north that's where I'm going and no one can stop me and I will carry on every single day. Because that's my true north. Look up now. Can you feel it? Your true north is calling you that star in the sky that shines so bright and shining for you. It's calling out your name. It's wanting you to follow it. It's wanting you to tap into that every single day without fail. There is no word such as failure. Everything's a lesson on the way and you know what, every single day you get to follow your true north. That star in the sky go after it. Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

Are your habits holding you back? We live our life through habits. Everyday moving through subconscious motions that allow you to go from activity to activity without necessarily thinking about them. A habit is a routine of behaviour that is repeated regularly and tends to occur on a subconscious level. Now some of our habits are good, healthy habits that keep and hold you accountable to achieving great things in your life, however some habits that you are subconsciously doing at the moment are holding you back from success. With many of my 1:1 clients I work with habit changes, as habits are truly at the core of everything we do. We change one habit and a lot can shift in our life. It sounds so easy, doesn’t it, but many of us don’t keep track of what habits are working and what habits are not. One thing I know for certain, through my own experience that it’s going to be very difficult to reach your dreams if you are living with a list of bad habits. Before we dive into some actionable steps today I wanted to bring some destructive habits to your attention. Ones of which, if you are doing, could be hindering your success (and I am saying this from complete experience) 1. Seeking approval. If you are constantly focused on what others think of you and what you are doing you are allowing no space to hear and listen to yourself. You always have the answers within and a lot of time we don’t allow ourselves to listen in before seeking approval or validation from external factors. 2. Shifting the blame. Are you living from cause or effect? Are you blaming every man and his dog for things that you know deep down you are not doing yourself. Start to remove the excuses and start to take action, see opportunities no obstacles. If you woke up every day seeking the opportunities rather than focusing on the obstacles - life would begin to look very different. 3. Undefined goals. Yes you might have that big picture, that feels so far away but it actually doesn’t have to be. The subconscious mind needs guidance in where it’s going , it needs clear instructions just like we do when we need to get to a destination we are not sure on. Define the goals, break them down into small bite size chunks - what needs to happen today, this hour, this minute in order for you to get there. 4. Neglecting your health. Wow, and don’t I know it. The majority of 2020 I allowed everything but my health became a priority, I was the master of excuses in this department. But as I have said many times before, how you do one thing is how you do everything so letting yourself fall into bad health habits such as eating poorly, not exercising or not getting enough sleep will leave you mentally and physically exhausted, stressed and prone to illness. We want to be working at peak performance to achieve our goals and many of my clients goals are to empower millions of people out there - you will not be able to do this when pouring from an empty cup. Self discipline, self worth and of course self love plays a big part in your health - is it time you started respecting yourself more? Self-doubt. Self-doubt, the feelings and thoughts that kills dreams and keeps amazing people playing small. Negative self talk and a fear of rejection will only fuel feelings of uncertainty and indecision. Is it time that you let go of the habit of self-doubt because of course it is just a habit, a behaviour you do subconsciously. The more you believe in yourself and visualise your success, the more likely you are to succeed. There are many other habits that could potentially be holding you back but I am going to allow yourself to find out which ones. So let’s see which habits are no longer serving us. This could be habits of the past, something we used to do when we were younger or something we have picked up from influential people in our lives. Today I want you to make a space in your notes on your phone, write down all the habits you have. The good, bad and the ugly. Remember the first step to change is awareness. Is it the extra chocolate biscuit you have with your cuppa at 9pm, is it listening to the negative self-talk so you don’t apply for that amazing opportunity you’ve been looking at for months or is it not moving your body so you feel constantly tired and not energized. Once you start noticing the list I want you to work through these journal questions: What do you consider your worst habit to be? Describe it in detail, including how and under what circumstances you do it. When you do whatever this “worst” habit is, in what ways do you punish yourself? Or do you? How does having this habit affect your life, self worth, self belief? What inner need does your habit fulfill? What ways does indulging in this habit work for you; what are its positive aspects? Think about when you first began this habit. What were its positive aspects then? What did you achieve for yourself by doing it? What is the opposite of your habit? Journal about this opposite quality or habit an

CHOICE. Let's talk about choice. Because every single day, you wake up with choice, choice of how you feel, choice of the thoughts, choice of how you act and behave. A choice. Every single day, in every single way, you have the choice. The choice to feel something better, the choice to be bigger, the choice to be braver, the choice to be bolder, the choice to be stronger, and every single day, it's up to you. It really is up to you. You, you get to choose, you get to change those thoughts, feelings and behaviours, you get to decide. And today is that day. Today is the day where you decide to choose something better for yourself better for your future. Better how you show up for yourself, for everyone else. Choose in a way that is right and natural for you choose in a way that makes you feel on top of the world. Because you know what? Every single day you have choice. It's the only thing that we have every single day apart from our breath, the choice to be happy, the choice to be motivated. The choice to be empowered, the choice to be brave, strong, bold, powerful. You have the choice and today, I want you to ask yourself, What choice am I making for me? Because I choose, I choose to be bold. I choose to be brave. I choose to be me. I choose to not listen to the negative thoughts anymore. I choose to leave my path behind. I choose to look at my future with so much excitement, so much success. So much of me. And it's happening and it's here and it's now an I choose it and I know that I get to choose. I get to choose every single day. No matter what's happening. No matter what my external world is giving me. I get to choose. Am I happy? Or am I sad? I get to choose that because every day I have the power. So what's it going to be? What do you choose?

If it's clear you cannot achieve your goals, don't change your goals, change your actions. 1. Our view point is limited depending on what state we are in. 2. The 2mm rule - the smallest changes can yield the greatest results. (Video - https://youtu.be/r9x6kvcBLK8) 3. The quality of your life depends on the quality of your questions. 4. We can’t see beyond our conditioned beliefs. What beliefs are going to take me to the next level 5. Reduce or eliminate the addiction to approval. Ask yourself why you're seeking someone's approval. What am I making this mean? Define what you want and pursue it. Every day you have a choice <3 Get in Touch... Website - www.rebeccahaydon.com Instagram - @_rebeccahaydon_ Email - [email protected]

Just imagine with me, Every dream, every goal, every desire is with you right now. Every journal entry that you've made, every photo that you've printed off for your vision board, is here, within you, around you, feel how it feels. All of your dreams, your goals, your aspirations, already being here, already being alive, feeling, how it feels. Breathing, how it feels, showing up how it feels, and knowing that you made this happen. You made this come to life. You made this work. You never, ever gave up. No matter what happened. No matter what challenges you faced, no matter what came your way. You overcame them. You cut them down like branches in a forest. And you have arrived. Every single thing that you dreamed or every single thing that you wanted. Every single thing is here. It's here, and it's real, and it's coming and it's now you know it, you can feel it. And you've done it. You've done it by never giving up. You've done it by never giving up code. By always trusting yourself believing in yourself and knowing every day that it's on the way, your dreams, goals and aspirations are on the way you just need to believe.

It's time to arise, to rise, to emerge, to be you, to be free. You are the one with the steering wheel. You are the one with the power. You call the shots. You speak the truth. You are born to be you and more. So much more. ARISE. Never dull your light. Never hide your sparkle. The past has passed and from now on, you are ready, ready to arise. Ready to say, "Hey world, it's me. Here I am". In all your beauty, all your talents, all your love, all your desires, all your dreams, all your goals. You've been quiet for long enough. It's time to stand up, to stand out, to be you, to be seen, to be heard. To stand in your beauty, to stand in your power and let people see you shine. Because you are enough, you have always been enough and will always be enough. So if you're listening to this today, I want you to know deep down inside your heart. You are worthy. You are worthy of everything coming to you. You are worthy of everything that has been. You are worthy of everything that is entering your life right now. And it's time, it's time for you to arise. Feel the wind in your hair. Stand up and say this is me. These are my values. These are my goals. These are my dreams. I'm here to move mountains. I'm here to change lives. I'm here to make the world a better place and I will live into that every single day. Because I am worthy. I am enough. I am rising like the Phoenix out of the ashes. Every day I step into my higher self. She is me and I am her and I am ready. I've always been ready. I was born ready and today is the day that I arise and I say I am enough. I am ready to arise. I'm ready to stand up, to stand out, to arise, to know that I'm always enough. And more importantly, I'm ready to be me.

"It's time to arise. It's time to be seen. It's time to be heard. It's time to be you"- Rebecca Haydon Welcome to ARISE The Podcast, the go-to motivational podcast for female business owners who know that they are made for more. Every single week, you will get actionable steps and inspirational speeches that help you step into the best version of yourself. It's time to learn to stand up, learn to break through, learn to show up. And most importantly, learn how to step into your highest self, every single day. Join me, Bec, every single Tuesday and Thursday and get ready to really start to step into your superpower. Girl. You've got this. Let's do it together.

By comparing our day 1 to someone's day 100 so to speak, we are setting ourselves up for comparisonitis, fear of it never happening or worse than that, giving up completely. So how can we begin to start looking at our own garden and stay to our own path. 1. Remembering the goal is GROWTH and CHALLENGING YOU! As entrepreneurs, our goal should be growth in every area of our life and business. We should constantly strive to push to peak and new levels in our performance. We want to challenge ourselves but that’s the operative phrase. It’s all about progress against the goals we set -- not progress against others. You don’t know what other entrepreneurs goals are or what advantage they had. You can't see the path they took to experience that win. 2. Comparison is the QUICKEST way to feed the ego. When we start to compare, you give your self-limiting beliefs and fears the water they need to grow in your mind. It feeds into a belief of you not being enough or worthy of higher levels of success. It erodes your confidence and that will have an effect on your motivation to do the work. Life and business are hard enough. Don't add unnecessary pressure and new levels of stress. 3. You are on your own personal journey. You started your business with a vision and dream of accomplishing something amazing. You took the first steps and are "in it" every day working to grow your dream. Entrepreneurship is a journey in which you must make personal choices, goals, strategies, and decisions. If you try to make this about competition and comparison, you'll go down a path that takes you away from your ultimate vision. Be strong and confident in yourself and your ability to grow. Realise that there's more than enough opportunity to build a business that gives you freedom, makes an impact, and creates financial security. Stop comparing and make your competition the goals and new levels of success you set and go after.

Stop overthinking. Keep facing your true north. Do not question things so much. You are on the right track. You are facing the right way. Stop overthinking it. It’s happening. And you are closer than you think. You are exactly where you need to be and things are moving at the perfect speed. Do not rush it. Now is not the time to be impatient, now is the time to walk steady. There is no rush. What you are building is being built. What you have planted soon will blossom. With every new day, a new brick is being laid. You have come a long way. The foundations are steady; now all that is needed is for you to trust and keep walking forward. If a thought that things should be moving faster enters your head, that is just your ego comparing your rising to someone else. Comparison is not your friend. Stay in your lane, water your own garden, knowing that your time to bloom will come soon. You are already doing it. Keep going. What are you doing today that you wish you were doing this time last year? Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com

Our highest self is within us everyday. Trying to show us the way, trying to open our eyes, trying to say 'Hey, we should do it this way'. With all the noise, emotions and thoughts we have on a day to day basis we rarely listen to her, but she knows all the answers. In this podcast I go through how you can start tapping into your highest self today, and not waiting for external factors to allow you to do it instead. I finish the podcast with a very powerful visualisation that guides you to your higher self (please don't drive and take part in the visualisation) I would love to know your thoughts about what you saw, how you felt and what answers you received. It's time to tap into our highest self. If you are interested in Visibility Queen doors are open until February 11th. Click here to find out more information. Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com

When alignment is there, THE CONFIDENCE FOLLOWS! Signs of misalignment begin when you start overthinking about what you should be doing. These things happen to those who do not align with their business. A - Aim & Why of Your Business L: Love your Products / Services. I: Inspired Action - Everyday! G: Great showing up. N: Nerves are no more. Ready to get VISIBLE in your business - SIGN UP HERE to my free 90 minute masterclass (Tuesday 2nd February) Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com

I asked a question in my Facebook Group recently, ‘‘When it comes to speaking about your ZONE OF GENIUS how do you feel?”. There were some really epic answers including... I feel confident, I feel inspired and I feel completely fired up - like nothing can stop me. Terrified to start, settled and them I can't stop. Excited, energised, inspired! However there was one comment that said “baffled? what is zone of genius?” and this started me thinking. Do people actually realise what is their zone of genius? There are so many ways we can work through our zone of genius, so let’s start with looking at your passion and skill set… List out all of your skill sets Circle the Top 3 that interest you the most Write out all the ideas you have that you can talk about on each of the Top 3 that interest you Now to find your passions... List out all of your passions Circle the Top 3 that interest you the most Action Step: circle where your PASSION and SKILL SETS join together

What is the point in living your life worrying about what other people are saying? Now I'm I know that's easier said than done and the fear of judgement was a big thing that I had to work through. It's really important that you remember that it's going to happen but it's what we do with it that counts. It's how we see it, how we view it and In this podcast we go through my 4 methods of getting through the judgement and how you can get over the fear for good. It's not about you it’s about them What are going to make it mean Let them be wrong about you Are you judging others? Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com

Diving into why my word is SELF this year and what I neglected last year due to that not being my focus. I talk through how you can use your word every day to keep you on track moving forward into 2021. Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program.

There is a lot of noise around video at the moment and rightly so. After looking at statistic after statistic and being home for most of 2020 due to Covid-19, I hope you can see the importance of being visible and using video in your business. But just in case you missed a few of those stats: 71% of people watch more video than they did a year ago. (HubSpot) Videos attach 300% more traffic and help to nurture leads. (MarketingSherpa) 85% of consumers want to see more video content from brands. (HubSpot) Social video generates 1200% more shares than text and image content combined. (G2 Crowd) I teach female entrepreneurs to become visible and confident online through video, social media strategies and mindset magic, to become the GO-TO expert in their field enabling them to attract epic clients - but before they come to me, these are usually the things that are holding them back… Fear of judgement - from friends, family, previous colleagues, anyone and everyone. What if they mess up their words whilst on a live or in video They are not sure where it starts when it comes to video - how to batch, save time, show up confidently Imposter syndrome central - they feel they have all this knowledge in their head but will people listen The list could go on, and if you are agreeing with any of them then you are in the completely right place. It wasn’t peaches and cream for me to get on video when I started my business. Seven years ago I was trying to make it in the Performing Arts Industry. Constantly given scripts to memorise, costumes that my character played and wigs that my character wore. I performed on many stages, some as big as 3,500 seats, but I will tell you now – I NEVER PLAYED REBECCA HAYDON! ⁣ The day I started my business and started showing up, as well ME, it felt so strange. ⁣⁠ I didn’t feel good enough and actually felt that I had to make up a character because I was afraid to just be me. I had to train my brain to know that it was actually ok to just show up as me, warts and all. So these tips will help you through because they helped me through and now I am able to show up with ease and confidence in all forms of video and visibility in my business and if I can do it, you can do it too! 1. I know I want to share my message I started my business for a reason. I am obsessed with how we can change our mindset and create a different life and through training and qualifications I have learnt all these incredible skills, all these techniques and all this knowledge it almost feels selfish keeping it to myself! That boosts me to get on camera and create changes for others. 2. I am always myself People want to know, like and trust you - so you don’t need to pretend to be anyone but you when you are on camera. The best part of this - I allow myself to mess up, it shows that you are a normal human being just like them! 3. The buzz I get when I’ve done it It honestly matches the feeling I used to get when I was taking a bow at the end of a show. I always feel such an EPIC buzz after I’ve done a live, or training or insta story. This is truly where I know I have found my zone of genius. 4. Prepare “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” A lot of people think they need to just turn the camera on and talk, no notes, no preparation - and yes of course you can do this but if you want to get the correct teaching across, it is absolutely fine to have notes and even better to have practiced beforehand. Take some time writing down the key points, make it easy to digest and easy to read so you aren’t constantly taking your eyes away from the camera - but remember when Ant and Dec still use notes! 5. Change my body language Nothing better than shifting your body which in turn shifts your mindset before getting on camera. Choose your go to empowering song, shake it out, have a dance before or sit up straighter than usual. A great tip you can try is standing up whilst recording, it really does change your energy and allows more movement in your body and your arms. Remember your physiology changes your psychology! So by consistently and repeatedly using these 5 steps you can start showing up confidently on camera every single time you press go! Which one are you going to try today? Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 1:1 program.

It's time to feel AS IF you already have the reality you desire! Acting as if can help us work through unhealthy habits and patterns. It is extremely useful in changing thoughts, beliefs, and attitudes. Acting as if is simply behaving, thinking, and feeling as if we already have something we want, or that something we want to happen is already occurring in our lives, or that we already know how to do something we really want to do. 👉🏻 Act the Part Acting the part is the first step of utilising this method. You have to physically behave as if you already have what it is you desire. That means if you desire to have a successful, profitable business, act as if you already have it. We have to act accordingly to that. 👉🏻 Speak the Part Our language has such an incredible impact on many behaviours, reactions and feelings we have. Speaking the part is a lot about speaking what you desire into existence. 👉🏻 Look the Part This is super important in acting as if, because if you look the way you want, you will raise your vibration and speed the creation process along even more. Look the part is the equivalent of “Dress for the job you want, not the job you have.” 👉🏻 Believe in YOU! This is, of course, the most important step. You have got to believe in the character you are creating, fully. You have to love that character, and you have to love yourself as you are now, because you are one and the same. You are simply enhancing the traits that are already within you and bringing them out more, while gently and lovingly releasing habits that no longer serve you. Which one are you going to tap into this week?

Believing in fear is a choice that we make ourselves. Fear, yes in part, is good for us. It keeps us from running in front of a bus or putting our hand in a fire. But secret fear, the ego fear is the thing that keeps us from moving out of the comfort zone and into the MAGIC HAPPENING ZONE. When we listen to this fear, and we don’t start to question it - we have that stuck feeling. The brick wall, the rope around us, ‘stuck in the mud’ type of feeling. There is a disconnect from what we deep down actually want vs. what we have let the fear win over. So how can we release the limitations that are stopping us from feeling the fear and doing it anyway! The first exercise we are going to look at is physically writing the fear down. When we keep the fear in our mind we tend to create the HORROR story based around what is going to happen when we do the thing we are fearing... When it’s on the page, I want you to look at it, maybe even laugh at it? Then ask yourself these questions to dig a little deeper... What evidence do I have to say this fear is going to come true? How does this fear affect me on a daily/weekly/monthly basis? What would happen if I let go of this fear? What would I achieve if I didn’t feel this fear anymore? This is our way of reframing our fear, reframing the stress, the worry and the sound of the ego. We take the fear in front of us and we prove to our ego that it is in fact UNTRUE, and we are ready to move out of the comfort zone. Our next step is flexing the fear muscle. Fear can only win and get the best of you if you don't take action and push forward. One of the easiest things that you can do to ensure that you never let fear hold you back from this point moving forward is to feel the fear and do the task anyways. As soon as you feel the fear, take action and get moving as quickly as possible. Unlike what a lot of people think, you don't need to have everything figured out and know every little detail before you get moving. It's great to prepare and have a plan, but once you do everything in your power to put yourself in a position to win, the next step is to become obsessed with taking action. Regardless of what type of fear we are talking about, when you make it a habit to "feel the fear and do it" anyways, you not only build self-confidence, you also gain incredible strength little by little. Amazing things begin to take place for those who feel the fear and still take massive action. Create a mantra that you say to yourself, just as the fear hits and you do it anyway - it could be feel the fear and do it anyway, it could be LET’S DO THIS! And lastly today, I want you to tap into gratitude. The key to happiness is awareness. When we become aware that our mind is wandering, we can gently bring it back to the present moment. It’s only in the present moment that we are empowered and can consciously choose the thoughts we engage with. The thoughts we focus on will determine where our energy flows, and thus what is created in our life. Each thought has a vibration, which is reflected by the feeling we experience in our body. To be able to move from a fear-based experience to an open, peaceful experience we must first take full responsibility and accountability that on some level we created the experience, and nobody else is to blame. The choice is truly ours. Do we choose to experience a fearful, limited life or do we choose a happy joyful life?

1. Know what the results look like... Do you actually know what the results look like to you? Are they your results or the results someone else has got so you believe you need to have? What will these results give you in your business? When we are heading towards a destination that we aren’t actually sure on, no wonder we never really get there. That’s like me asking you to fly to Australia, no flight number, no time, destination, what to pack, how hot it’s going to be or what we are going to be doing (ps. We would have a hoot - come and visit anytime you want). But it’s the same for the subconscious mind. When we are really vague with where we are heading, the subconscious doesn’t know what to focus on, it has no concept of what’s happening. So get super duper clear on what this looks like. Results in your business can look completely different to the next person, it might not be how many clients you have signed or how much money you have made (which is important - that’s not what I am saying) but it could be, how you get to feel everyday in your business, it could be how many women you get to inspire in your facebook group, how many podcast interviews you have done, what investments you have made, have you hired a team member. All of these things are results - they are results of you changing and shifting as a person and your business growing and shifting to new audiences too. So what does ‘results’ look like to me? What have I achieved in my personal growth? What have I achieved in my business growth? Where am I going (girl it looks good I can feel it). 2. Stop making it so external Just like I said at the start, it’s very easy to turn to the external part of results to know that you are doing a good job. ‘Oooo a client signed - that means I am good at what I do’ ‘Yes - I hit 10k followers - that means people want to hear what I have to say’ It’s very easy to pin our results on external factors but we have to bring in back to the internal. What are these results actually going to give you? If you took a long look inside - what do these results give you? Freedom? Love? Happiness? Peace? Worthiness? What does making 10k a month ACTUALLY give you - because 9 times out of 10 it’s not the result we are craving it’s the feeling we get from the results. So if we can bring that feeling into everyday life we can let go of the resistance behind the belief of the results, and the results will come as a byproduct. So in step two - I want you to go back to step one and ask yourself, with all these results what is it I’m actually reaching for? What is the internal feeling I will get from these external factors and how can I bring that into my day now. How can I feel freedom today? How can I feel love today? How can I feel happiness today? 3. What is in that belief system... Holding the belief in yourself even through the trickiest of times, I am sure you have been there where you just want to throw the towel in (I certainly have). But you carried on didn’t you, so there is the belief in there that you CAN do this. So in the times where you feel you can’t go on, I should jack it in and go back to my 9-5 making sure the belief system allows us to move through these times. Now this can come from changing the neural pathways which is what I do with my clients through NLP and hypnosis, it could come through journaling, meditating, affirmations and mantras but you want to make sure you have every tool in your toolbelt to whip out at these times. One handy technique you can use is changing those limiting belief sentences into questions. If those results aren’t coming and you’ve done step one and two and still feel like throwing the towel in - what is the ego saying? I am not good enough for this. This is never going to happen. How am I ever going to make the money I want to make. All of these sentences when you say them in your mind are full stopped sentences, no room for maneuver. What I want you to do is pop a question mark onto the end… I am not good enough for this? This is never going to happen? How am I ever going to make the money I want to make? This makes us curious, it allows us to ask the question - see if it truly is right or just a BS belief that is showing up because it’s a little hard right now. So to wrap up, what do the results actually look like to you? What are you getting from the external results and how can you create that internally every day and start asking questions on those beliefs instead of believing them as done sentences. There are always going to be ups and downs on this rollercoaster journey of entrepreneurship - you’ve got this girl! I believe it and so do you. Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 8 session 1:1 program.

“We are, as a species, addicted to story. Even when the body goes to sleep, the mind stays up all night, telling itself stories.” — Jonathan Gottschall, The Storytelling Animal: How Stories Make Us Human Are you standing as the victim or the super hero? Stories are everything. Especially the ones we tell ourselves. We have so many stories that have been influenced by our life, our traumas, our actions, our ups, our downs. And we take these situations that we take into our lives as stories we live by. ‘I’m always busy’ ‘I’m not good enough’ ‘I can never finish things’ ‘I always say yes then don’t follow through’ ‘I always leave things to the last minute’ All stories we hold onto because your subconscious mind believes it is keeping you safe. So stories have two intentions: Protect Us Share knowledge So let’s take one of your stories. The time you took on that limiting belief… May you got up to speak about something in primary school and someone laughed at you. Therefore your story of that event = when I get up to speak, people laugh. That story is protecting you, but actually it doesn’t need to protect you anymore, because that was 5/10/15 years ago. So it’s time we started re-writing that story. You can decide here, whether you become the victim or the hero. The victim mentality usually looks like you believing that the world is against you, moaning about things you can actually change and not being proactive in your growth. The hero looks like, taking ownership of your life, your BS, your stories. Moving forward through them because you know you can. You are living life at CAUSE rather than EFFECT. Living at 'CAUSE' means that YOU are decisive about creating what you want in life. CAUSE is bright and sunny – who wouldn’t want to be there? So with all this in mind let’s work through some steps… What story are you ready to let go of. What is the pain of keeping this story and what’s the pleasure of changing it. Put pen to paper and write out your new story, as you as the HERO! What do you want the story to be instead. How can you bring this into reality RIGHT NOW? What thoughts do you need to stop listening to, what behaviours do you need to bring in, what are you ready to let go of, what are you ready to receive? How can you make this a new strategy in your life, what tangible things do you need to put in place in order to make this new shift in your story?

Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: CLICK HERE TO FIND OUT MORE ABOUT VISIBILITY QUEEN Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program.

'Today you are You, that is truer than true. There is no one alive who is Youer than You.' Dr. Seuss Do you feel aligned with how you are showing up right now? Do you feel you are stepping into your true self right now? It's so important to shine like the star that you are and today I talk about just that. Let's go back to when you were a kid and tap into that childlike behaviour. What are you going to do today to tap into your kid like self? Connect with Rebecca: Instagram: @_rebeccahaydon_ Facebook: @rebeccahaydonmindset Facebook Group : The Female Confidence Club Website: www.rebeccahaydon.com WAYS TO WORK WITH ME: Unleash unstoppable confidence in my 90 minute Confidence Accelerator Deep dive into the inner work with my 12 week 1:1 program.

Welcome to Episode 6, the final episode of the Business Boss Lady Series. On this week's episode, I talk to the beautiful Michelle Sutherland! Michelle is a Social Entrepreneur, Go Giver, Life liver, Nature lover, Traveller, Well-being Advocate and overall Queen of Positivity! Michelle has been an entrepreneur for the past eleven and a half years, and is incredibly passionate about empowering others to live a healthy and sustainable life. Not only that, Michelle also has her Big Vision which she tells us about, along with the importance of talking about it openly and often. We also discuss Michelle’s entrepreneurial journey, and how it was starting up her business back in Scotland, before she moved to Australia. She talks about the impact that talking and listening to the right people can have, people who either are there or have been where you want to be. Being so passionate about well-being, Michelle shares her favourite mindset practices (ice-cold ocean dips, anyone?) and how always staying curious will foster creativity and innovation. We’re ending the first season of my Business Boss Lady Series on a high with this epic chat! If you’re as inspired by Michelle as I am and want to find out more, her links are below. Instagram - https://www.instagram.com/michellesutherland.co/ Definitii - https://www.instagram.com/definitii.co/

Welcome to Episode 5 of the Business Boss Lady Series. On this week's episode, I talk to my first ever coach, and the woman who really helped me make my business what it is today, Carly Taber! Carly is a Business Coach who helps other coaches, healers and health professionals create an online business of consistent clients, income and work-life balance. She uses a combination of Marketing, Mindset & Strategy to help them start and scale to $10k+ months. In this episode, Carly tells us about her favourite mindset practices, the limiting beliefs she's had to overcome and her biggest lessons learnt along the way. We talk about the importance of reflecting on how much you’ve already done, and how in doing so you realise that you are already embodying so many of the CEO principles. Carly also talks about why she's glad for all of the things she didn't know when she was in the early stages of her business, and how she doesn't believe she'd have taken the plunge if she did. Plus, Carly tells us the biggest myth she’d love to bust - particularly for early stage entrepreneurs! If you want to find out more about Carly, or get in contact, her links are below! Instagram - https://www.instagram.com/carlytaber/ Website - https://carlytaber.com/

Welcome to Episode 4 of the Business Boss Lady Series. This week's episode is a super special one as I'm talking to the incredible Samantha Hearne, who was my business coach! We talk about the 4 year journey from Sam setting up her Instagram account as a way to personally deal with things going on in her life, alongside working as a teacher, to the empire it has become. If you've ever watched any of Sam's stories or videos, you'll know that she is always so full of infectious energy, which is something she brings to everything she does. Sam tells us how she has vowed to never stand in her own way and be the reason she doesn't succeed, and that it's a daily choice we have to make our lifestyle a priority. Plus, find out what Sam's biggest limiting belief is (we're all still human after all, even us coaches!) and what really made her realise she'd gone from the Woman Who Can to the Woman Who HAS! If you loved this episode and want to find out more about Sam, check out the links below! Instagram - https://www.instagram.com/_samanthahearne_/ Facebook - https://www.facebook.com/samanthahearnecoach/ Website - https://www.samanthahearnecoaching.com/

Welcome to Episode 3 of the Business Boss Lady Series. On this week's episode, I talk to the wonderful Aimee Browne. Aimee is a Time and Business Strategist who helps female entrepreneurs not only devise the strategies needed to build and scale their businesses but to execute it too. She helps them radically uplevel from solopreneur to CEO, fine-tune their business planning, time and attention management, implement systems and build a rock-star team, so they work smarter, stay in their genius zone AND can create more freedom and joy in their lives. We talk all things from wearing the busy badge of honour to burnout, embodying who you really want to be and battling imposter syndrome along the way. Aimee shares the tools that have helped not only her, but also her clients. If you loved this episode and want to find out more about Aimee and what she does, you can find her at one of the links below! Instagram - https://www.instagram.com/iamaimeebrowne/ Facebook - https://www.facebook.com/iamaimeebrowne Website - https://www.aimeebrowne.co/ For the journal mentioned, check out https://dreamymoons.com.au/ --- The doors are now open to 'Let’s Get Visible' Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader. I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details.

"Let's Look Back and See How Far We Have Come" Welcome to Episode 2 of the Business Boss Lady Series. This week, I am talking to the amazing Sophie Thorne. Sophie is a Business Strategist and serial entrepreneur who helps women make the shift from solopreneur to CEO so they can scale their business with ease. In this episode, we talk all things success mindset. After working in corporate, Sophie decided to set up and subsequently exit a successful e-commerce business, and in the process has found what works and what it really takes to step into the CEO mindset. Plus, find out what Sophie actually wanted to be growing up! If you loved this episode as much as I loved recording it, and want to find out more about Sophie, check out the below links! Instagram - www.instagram.com/mrssophiethorne Website - www.sophiethorne.co.uk Free Guide - www.sophiethorne.co.uk/freeguide —- The doors are now open to 'Let’s Get Visible' Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader. I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details. Let's Get Visible.

Nothing Changes If You Don't Change Internally. Welcome to episode 1 of the Business Boss Lady Series. On this week's podcast, I talk to the beautiful Helena Donald. Helena is a Tapping into Wealth Practitioner, Money Mindset Expert and Success Coach. She works with ambitious women to radically release their internal blocks, fears and limiting beliefs so they can shatter their inner glass ceiling and reach the levels of wealth and prosperity that they not only desire, they also deserve. Helena is also a sales coach for multi-million dollar companies, the author of Learning to Love the Girl in the Mirror and the host of The Girl Unfiltered Podcast. In this episode, we talk about how Helena hit rock bottom with 79 cent in her bank account and how she had to break down to break through. She now knows that she is the creator of her life and always has the power to make magic happen. We also talk through the breakthroughs we have both had and how doing the inner work is so important because truly nothing changes if you don't change internally. You can achieve anything that you put aligned mind to! The doors are now open to 'Let’s Get Visible' Your 3 week 1:1 intensive to get your face online, make an impact using powerful videos and be a confident leader. I have 5 spots, for 5 incredible, driven, action taking women to join this 3 week intensive during October. I believe that people who have an important message to share shouldn’t be limited by their own self-doubt. Click on the link below for more details. Let's Get Visible. Follow Helena Donald on Instagram and visit her Website or listen to her Podcast here!