The Subconscious Expert

You have a groove. A neural pathway your brain has been running so automatically, so invisibly, for so long, you've started to mistake it for your personality.In this episode, I breaks down one of the most powerful concepts in neuroscience, neurons that fire together wire together and what it actually means for the patterns showing up in your business right now.Why you keep returning to the same income level, why the good months don't stay, why something pulls you back every single time expansion arrives.By the end of this episode that pattern has a name and once you can name it , everything changes.Topics covered in this episode:Why some women hit their next level and stay there and why others keep returning to the same familiar placeWhat neurons that fire together wire together actually means and why it matters for your businessHow your brain builds grooves from past experiences and runs them automatically every time expansion arrivesWhy the going quiet, the backend retreat, and the pulling back are not character flaws they are a sequenceWhy willpower, positive thinking and surface level behaviour change cannot override a subconscious grooveWhat actually changes a deep subconscious pattern and why the work has to happen at the level it was builtQuestions to help you find your own groove and understand how deep it runsConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTube

Sign Up to Obviously, I Can Hold The Next LevelYou post the content, you send the email, you put the offer out and then you check and when nothing has happened yet, there is a spiral. Telling yourself it is not working, beating yourself up and then the going again from that energy.This cycle is actively rewriting your subconscious story about what is possible for you every single time you do it.In this episode I am breaking down exactly what is happening in your brain when you expect instant results, why your negativity bias is filing heavy evidence against you every time you check and feel nothing, and the three things you can start doing right now to interrupt the pattern and start building new evidence for what is actually possible.Topics covered in Why Your Brain Is Addicted To Instant Results And What It Is Costing Your Next Level:The dopamine loop - what actually happens in your brain the moment you post and then check for resultsWhy the anticipation of a reward is where most of the pleasure comes from and what that means for your subconsciousThe negativity bias - why your brain files the nothing moments more heavily than the wins and what that is building over timeThe evidence filing system - how your subconscious has been building its story about what is possible for you from the checking cycleWhy emotional intensity and repetition are the two things that determine what your subconscious treats as truthHow the urgent results cycle is writing a belief about your work, your offers and what level of success is available to youHow to interrupt the check and create a gap before the pattern runs automaticallyHow to deliberately change what your subconscious files and why emotional intensity is the keyThe prompts to update the prediction your subconscious has been running about what is comingConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTube