12. Addiction to Approval and How to Move Through It
The Subconscious Expert · Rebecca Haydon, Mindset Coach & NLP Trainer
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Show Notes
I really wanted today to come from the heart purely because the addiction to your approval and people-pleasing has probably been the biggest thing that I've had to work on since I started myself in the self-development world.
So let's dive into the addiction to approval:
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What are you getting externally from seeking approval?
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How could I give that internally to myself?
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Could I let go of wanting to get approval?
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Could I allow myself to give myself approval (love) directly?
Start looking at this as a habit, rather than an identity, and how you can change those habitual rituals to change your behaviour and fill your cup!
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