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The Perception & Action Podcast

The Perception & Action Podcast

591 episodes — Page 8 of 12

Ep 136136 - Talent Equation Podcast Panel - Applying Theory to Coaching

A panel discussion about applying different theoretical approaches to coaching, fence sitting, and "it depends" on the Talent Equation podcast hosted and produced by Stuart Armstrong: https://www.spreaker.com/user/9625186/podcast-panel?autoplay=1 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content

Feb 20, 20190 min

Ep 135135 – The Problem of Motor Redundancy vs the Bliss of Motor Abundance

Is having numerous possible solutions to a motor task a problem of redundancy that must be solved by somehow restricting the perception-action system? Or is it a gift of abundance that allows us to better adapt and react to our environment by developing new synergies? Articles: There is no motor redundancy in human movements. There is motor abundance The Bliss of Motor Abundance Stages in learning motor synergies: A view based on the equilibrium-point hypothesis Motor abundance and control structure in the golf swing Learning a throwing task is associated with differential changes in the use of motor abundance More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Feb 5, 201925 min

Ep 134134 – Are there General Perceptual-Motor Abilities? Should we be Testing & Training Them?

A look at the somewhat controversial topic of general perceptual-motor abilities. Are there general abilities such as agility and hand-eye coordination that apply to all sports or are the skills athletes use mainly sports specific? If such general abilities do exist, is it worth testing for them and training to improve them? Articles: The General Motor Ability Hypothesis: An Old Idea Revisited Skill not athleticism predicts individual variation in match performance of soccer players Further evidence against eye-hand coordination as a general ability More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 29, 201922 min

Ep 133133 – New Representative Design Research

A look at some recent research on representative design. How can we evaluate the representativeness of typical practice activities used in sport? What expertise differences emerge when we evaluate athletes in a more representative test environment? Articles: Application of representative learning design for assessment of common practice tasks in tennis Emergence of Skilled Behaviors in Professional, Amateur and Junior Cricket Batsmen During a Representative Training Scenario More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 22, 20199 min

Ep 132132 – Simple vs Complex Motor Skills: Do Training Principles Generalize?

Do the principles derived from studying simple laboratory skills apply to the more complex skills involved in most sports? How does task complexity influence the way in which we manipulate load and challenge in practice? How should we schedule practice, give feedback and give physical assistance when training complex tasks? Articles: Principles derived from the study of simple skills do not generalize to complex skill learning Balancing Intrinsic and Germane Load to Enhance Transfer of Learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 15, 201920 min

Ep 131131 – How Should we Space Training to Optimize Skill Acquisition?

What is the optimal spacing of training sessions to promote acquisition of a new skill? How does it depend on task complexity and intensity? What underlying processes are involved? Articles: Spacing Repetitions Over Long Timescales: A Review and a Reconsolidation Explanation Rate of learning in relation to spacing of practice periods in archery and badminton Delayed Benefits from Spaced Training When Learning a Precision Throwing Task More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Dec 11, 201817 min

Ep 130130 – Designing Affective Practice II: Emotion as a Constraint, Role of a Coaches' Emotions

How do the emotions of an athlete constrain the movement solutions that emerge in practice? How can they be used an indicator of progress in learning? How might a coaches' emotions influences skill acquisition and performance? Articles/links: The dynamics of expertise acquisition in sport: The role of affective learning design Emotional games: How coaches' emotional expressions shape players' emotions, inferences, and team performance More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 27, 201813 min

Ep 129129 – The Legacy of Paul Fitts II: A Three Stage Model of Motor Learning

The second episode in a series looking at the contributions of Paul Fitts to our understanding of motor control and motor learning. A look at Fitts' highly influential 3 phase model of skill acquisition involving cognitive, fixation and autonomous phases. Is this model really at complete odds with more recent ecological approaches? Articles: Perceptual-motor skill learning Factors in complex skill training Information Processing and Constraints-based Views of Skill Acquisition: Divergent or Complementary? Links Sport Movement Skill Conference 2019 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 20, 201816 min

Ep 128128 – Affordances & Momentum, Value of Unstructured Practice

Does our perception of affordances in our environment depend on psychological momentum, changing as we move towards or away from achieving our goal? What is the value of informal, unstructured practice? How does it conform to the principles of ecological dynamics? Articles: Perceiving affordances in sports through a momentum lens The Role of Informal, Unstructured Practice in Developing Football Expertise: The Case of Brazilian Pelada More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 13, 201815 min

Ep 127127 – The Legacy of Paul Fitts I: Fitts' Law & the Speed-Accuracy Tradeoff

The first episode in a series looking at the contributions of Paul Fitts to our understanding of motor control and motor learning. What is Fitts' Law? How can it be used to understand and predict speed-accuracy tradeoffs (e.g. between throwing hard and throwing accurately) in sports? Articles: The information capacity of the human motor system in controlling the amplitude of movement Information capacity of discrete motor responses The Accuracy of Interceptive Action in Time and Space Throwing speed and accuracy in baseball and cricket players More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 30, 201818 min

Ep 126126 – Guiding Movement by Coupling Taus

A look at David Lee's Tau Coupling theory which seeks to explain how movements are controlled by using taus from our different senses and intrinsic tau guides. What is general tau theory and why does this variable apply to more than just approaching objects? Articles: Guiding movement by coupling taus Guiding the swing in golf putting Guiding contact by coupling the taus of gaps When Is Behavioral Data Evidence for a Control Theory? Tau-Coupling Revisited More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 23, 201819 min

Ep 125125 – The Legacy of James J Gibson III: The Ecological Approach, Research & Challenges

The final episode in my series looking at the contributions of JJ Gibson to the study of perception and action. Where is the ecological approach to perception and action now? What evidence is there to support it? What are some of the challenges it still faces? Articles: Perceiving action boundaries in the volleyball block Affordances can invite behavior: Reconsidering the relationship between affordances and agency The relevance of action in perceiving affordances: Perception of catchableness of fly balls More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 16, 201825 min

Ep 124124 – The Legacy of James J Gibson II: The Theory of Affordances & Its Application to Sports

124 – The Legacy of James J Gibson II: The Theory of Affordances & Its Application to Sports The second episode in a series looking at the incredible contributions of JJ Gibson to the study of perception and action. How do we go from information to goal-directed action? What are affordances and effectivities? How can they be used to guide our understanding of sports performance? Articles: The Theory of Affordances Affordances and Prospective Control: An Outline of the Ontology Information, affordances, and the control of action in sport http://psychsciencenotes.blogspot.com/2018/07/you-cannot-perceive-relational.html More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Oct 9, 201822 min

Ep 123123 – The Legacy of James J Gibson I: Invariants & Direct Perception

The first episode in a series looking at the incredible contributions of JJ Gibson to the study of perception and action. What is direct perception? What are invariants? How do these ideas form the foundation for ideas like the constraints led approach and ecological dynamics? Articles: The Ecological Approach to Visual Perception The Senses Considered as Perceptual Systems Perception with an Eye for Motion More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 25, 201822 min

Ep 122122 – Reflections on the FBR Summit: Putting Self Organization into Practice

Some reflections on the excellent Skill Acquisition Summit I recently attended at the Florida Baseball Ranch. What are some of the best practices for using self-organization for developing sports skills? Articles/Links: Florida Baseball Ranch Summit Comparing cueing and constraints interventions for increasing launch angle in baseball batting More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 18, 201814 min

Ep 121121 - How Much Variability in Practice & When? Does Water Immersion Enhance Motor Learning?

A look at a couple interesting recent articles on motor learning. How much variability should we add to practice and when? Are skills strengthened when they are reconsolidated when performing slight variations? Does sitting in chest deep water improve skill acquisition? Articles: Motor Skills Are Strengthened through Reconsolidation Comparison of motor skill learning, grip strength and memory recall on land and in chest-deep water More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 11, 201815 min

Ep 120120 – Perceptual-Motor Calibration

A look at the process of perceptual-motor calibration. How do we scale our perception of affordances in the environment to our action capabilities? What conditions are needed to allow for effective calibration and recalibration? Articles: A systematic review on perceptual-motor calibration to changes in action capabilities Perceiving affordances: visual guidance of stair climbing Calibration Is Both Functional and Anatomical Gut Estimates: Pregnant women adapt to changing possibilities for squeezing through doorways More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Sep 4, 201816 min

Ep 119119 – Interview with Jeff Fairbrother, Tennessse, Motor Learning, Feedback, Focus of Attention

A discussion with Jeff Fairbrother, Professor of Kinesiology, Recreation and Sport Studies at the University of Tennessee. We discuss the effect of repeated retention tests on learning, self controlled feedback and the effects of a coach overriding feedback choice, and focus of attention strategies. More information about my guest: https://krss.utk.edu/faculty-staff/fairbrother-bio/ https://www.researchgate.net/profile/Jeffrey_Fairbrother https://twitter.com/jtfairbro More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content

Aug 28, 201827 min

Ep 118118 – Interview with Paul Venner, Dutch Baseball, Variability & Constraints in Movement, S&C

A discussion with Paul Venner, Head of Athletic Performance at Dutch Baseball and Founder of Ultimateinstability. We discuss the important role of movement variability in training, using water to amplify information about movement, connecting skill acquisition and S&C through the lens of organismic constraints, and Paul's presentation at the upcoming Florida Baseball Ranch Dutch Baseball Skill Acquisition Summit. More information about my guest: www.linkedin.com/in/paulvenner www.ultimateinstability.com https://sullivanrehab.lpages.co/skill-acquisition-for-baseball-summit/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action

Aug 21, 201821 min

Ep 117117 – Shared Mental Models vs Shared Affordances in Team Coordination

A look at the two main theoretical approaches (and associated methodologies) for understanding team coordination in sports: Shared knowledge/mental models (built on information processing) and shared affordances (built on ecological dynamics). Articles: Shared Knowledge or Shared Affordances? Insights from an Ecological Dynamics Approach to Team Coordination in Sports Theoretical and methodical approaches to studying team cognition in sports Knowledge Elicitation Methods for Developing Insights into Team Cognition During Team Sports Temporal aspects of team cognition: A case study on concerns sharing within basketball Shared mental task models in elite ice hockey and handball teams: Does it exist and how does the coach intervene to make an impact? Investigating Team Coordination in Baseball Using a Novel Joint Decision Making Paradigm More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy

Aug 14, 201820 min

Ep 116116 – New Research on Implicit Learning: Is it a More Effective Way to Acquire New Skills?

A look at some recent research on implicit learning. Is it really a better way to learn perceptual-motor skills? Does it give an athlete more cognitive resources to devote to strategy and decision making? Does it lead to better pressure proofing of performance? Articles: Implicit learning increases shot accuracy of football players when making strategic decisions during penalty kicking Chunking, Conscious Processing, and EEG During Sequence Acquisition and Performance Pressure: A Comprehensive Test of Reinvestment Theory Implicit and Explicit Knowledge Both Improve Dual Task Performance in a Continuous Pursuit Tracking Task Links: http://saturday2sundayfootball.com/2018/07/04/episode-188-seminar-series-part-1-skill-acquisition-with-rob-gray/ https://patrickjonesbaseball.com/2018/07/21/training-in-the-proper-environment-with-rob-gray-069/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Aug 7, 201821 min

Ep 115115 – Interview with Randy Sullivan, Florida Baseball Ranch, Skill Acquisition Summit

A discussion with Randy Sullivan, CEO and owner of Florida Baseball Ranch. We discuss how Randy's approach to skill development and injury rehabilitation has evolved, the "how to" of self-organization and preview the upcoming The Florida Baseball Ranch & Dutch Baseball Skill Acquisition Summit. Florida Baseball Ranch & Dutch Baseball Skill Acquisition Summit (Sept 8-9, 2018): www.floridabaseballranch.com/summit More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jul 24, 201833 min

Ep 114114 – Interview with Israel Halperin, Skill Acquisition Training & Research, Cueing, Combat Sports

A discussion with Israel Halperin, combat sports coach and researcher from Tel Aviv, Israel. We discuss the use of focus of attention cues, the role of athlete autonomy in training programs, how S&C and Skill Acq can better support each other, and how to improve the research methods we are using in motor learning. More information about my guest: https://twitter.com/israel_halperin?lang=en https://www.researchgate.net/profile/Israel_Halperin/contributions http://complementarytraining.net/podcast-12-training-chats-with-israel-and-mladen-episode-1/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jul 17, 201831 min

113 – Online vs Internal, Model-Based Control of Action

Are the complex actions involved in sport controlled online, by visual information that is currently available to a performer? Or do they rely on the use of predictive, internal models of the world? What are the implications of this for the way we coach athletes? Articles: On-line and model-based approaches to the visual control of action http://perceptionaction.com/pitchtunnels/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jul 3, 201830 min

Ep 112112 - Interview with Len Zaichkowsky & Dan Peterson, The Playmaker's Advantage

A discussion with Leonard Zaichkowsky & Daniel Peterson about their recently released book, The Playmaker's Advantage: How to Raise Your Mental Game to the Next Level. What is "Athlete Cognition"? How can it be trained? How can coaches design practices to better mimic real-life competitive pressures? More information about my guests: https://www.amazon.com/dp/1501181866/ref=cm_sw_r_cp_ep_dp_msPQAbVSFGQ57 80PercentMental.com More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action

Jun 26, 201838 min

111 – When Should a Coach Abandon a Practice Activity and Try Something Else?

As a coach, what should you do when your athletes do not seem to be responding to a new practice activity? Are there things you can change? What should you look for? When should you abandon it altogether and move on to something else? Links: Why the Constraints Led Approach is Not an All You Can Eat Buffett – Rob Gray on the Talent Equation Podcast: https://www.spreaker.com/user/9625186/rob-gray More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jun 19, 201820 min

110 – Donor Sports & the Value of Non Sport Specific Practice

How do you know whether a training activity that is very different from your sport will lead to transfer? Is their value in non-specific practice? Does it depend on skill level? What is a donor sport? Articles/Books: http://www.mytpi.com/articles/swing/catching_ping_pong_balls_to_improve_quiet_eye_for_golf Especial Skills: Their Emergence With Massive Amounts of Practice The NFL Combine: Does It Predict Performance in the National Football League? Parkour as a Donor Sport for Athletic Development in Youth Team Sports: Insights Through an Ecological Dynamics Lens The Athletic Skills Model More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jun 12, 201817 min

Ep 109109 – Habit vs Skill: Which Should We Attempt to Develop in Performers?

Is it better for an athlete to develop pre-formed, reflexive responses that operate outside of consciousness (in other words, habits)? Or should we be focusing on cultivating adaptive skills that involve reflection and awareness? Articles: Habitual Reflexivity and Skilled Action The spontaneousness of skill and the impulsivity of habit More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jun 5, 201818 min

Ep 108108 – Does Brain Stimulation Enhance Acquisition, Performance and Retention of Sports Skills?

Can noninvasive brain stimulation be used to enhance acquisition, performance and retention of sports skills? What exactly are tMS, tCS and tDCS? Are products like Halo Sport worth your investment? Articles: Non-invasive Human Brain Stimulation in Cognitive Neuroscience: A Primer Neurodoping: Brain Stimulation as a Performance-Enhancing Measure Modulating Motor Learning through Transcranial Direct-Current Stimulation: An Integrative View Effects of tDCS on motor learning and memory formation: A consensus and critical position paper Cathodal Transcranial Direct Current Stimulation Over Left Dorsolateral Prefrontal Cortex Area Promotes Implicit Motor Learning in a Golf Putting Task More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

May 29, 201818 min

Ep 107107 – Interview with Mike Studer, President NWRA, Applying motor learning principles to rehabilitation

A discussion with Mike Studer, President of Northwest Rehabilitation Associate. We discuss using dual tasks to encourage the development of procedural memories, constraint-induced practice, concussion rehabilitation in sports, and geriatric athletes. More information about my guest: https://northwestrehab.com/ http://mikestuder.com/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action

May 22, 201823 min

Ep 106106 – Does Neurofeedback Training Improve Sports Performance?

How effective is neurofeedback training for improving sports performance? Is it worth the investment of time and money? Which brain rhythm should we be targeting for the best results? Articles: Effects of learning on electroencephalographic and electrocardiographic patterns in novice archers Investigating the efficacy of neurofeedback training for expediting expertise and excellence in sport Neurofeedback as supplementary training for optimizing athletes' performance: A systematic review with implications for future research The effect of neurofeedback training for sport performance in athletes: A meta-analysis Which neurofeedback session is better for motor skill acquisition; before or after training? More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

May 15, 201815 min

Ep 105105 – How Difficult Should Practice Be? The Challenge Point Hypothesis

What is the optimal level of task difficulty to use in practice? How does it depend on the complexity of the skill and the experience of the learner? A look at the Challenge Point Hypothesis and studies which have tested its predictions. Articles: Challenge Point: A Framework for Conceptualizing the Effects of Various Practice Conditions in Motor Learning Measurement of functional task difficulty during motor learning: What level of difficulty corresponds to the optimal challenge point? Nominal and functional task difficulty in skill acquisition: Effects on performance in two tests of transfer Benefits of blocked over serial feedback on complex motor skill learning NASA TLX: https://humansystems.arc.nasa.gov/groups/tlx/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

May 1, 201822 min

Ep 104104 – Practicing with Intent: The Role of Intention in Action

What does it mean to "practice with intent"? How does intention shape the way we learn and perform perceptual motor skills? Articles: The Intention Superiority Effect in Motor Skill Learning Effects of intention and learning on attention to information in dynamic touch Conscious intention and motor cognition More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Apr 24, 201815 min

Ep 103103 – Interview with Rajiv Ranganthan, MSU, Motor Learning, Variability & Coordination

A discussion with Rajiv Ranganthan, Assistant Professor of Kinesiology at Michigan State University. We discuss motor synergies and redundancy, the role of movement variability in the development of coordination, and using robot aided movements for rehabilitation More information about my guest: https://sites.google.com/site/motrelab/ https://www.education.msu.edu/search/Formview.aspx?email=rrangana%40msu.edu https://twitter.com/rrangana1 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action

Apr 10, 201832 min

Ep 102102 – Modified Perceptual Training, Proactive & Reactive Motor Inhibition

How can we best sort through the myriad of vision and perceptual-cognitive training tools for sports? What are the key characteristics we should be looking for? How effectively can skilled athletes inhibit and prepare to inhibit movements? Articles: Modified perceptual training in sport: A new classification framework Proactive and Reactive Motor Inhibition in Top Athletes Versus Nonathletes More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Apr 3, 201814 min

Ep 101101 – Brain Dynamics & Psychomotor Efficiency, Effect of Culture on Movement

What characterizes the brain activity of an elite performer? How does brain activity change during the process of skill acquisition? Do cultural environments influence motor skills? Are there "motor styles" common to members of a given cultural group? Articles: Brain Dynamics and Motor Behavior: A Case for Efficiency and Refinement for Superior Performance Action, Movement, and Culture: Does Culture Shape Movement? More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Mar 27, 201815 min

Ep 100100 – The Why, What, How & When of Movement Variability

Why is movement variability beneficial for skill acquisition and execution? What distinguishes "good" from "bad" variability in movement? How do different coaching/instructional methods (e.g. ordering practice conditions, cueing, differential learning, and manipulating constraints) compare in terms of their ability to encourage functional variability? When should we be trying to maximize variability? Articles: Creative Motor Actions as Emerging from Movement Variability The Role of Variability in Motor Learning Motor variability is not noise, but grist for the learning mill Individual Movement Variability Magnitudes Are Explained by Cortical Neural Variability Temporal structure of motor variability is dynamically regulated and predicts motor learning ability. Training video: https://twitter.com/Senaptec/status/966536834015813638 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Mar 13, 201837 min

Ep 9999 – Interview with Shawn Myszka, Sport Movement Skill Conference, Ecological Dynamics

A discussion with Shawn Myszka from Movement Mastery. In the interview we discuss the upcoming Sport Movement Skill Conference and the Ecological Dynamics movement in coaching. More information about my guest: https://www.eventbrite.com/e/sport-movement-skill-conference-2018-tickets-41843484990 https://twitter.com/MovementMiyagi https://twitter.com/Movement_Master More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I'm on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Mar 6, 201834 min

Ep 9898 – Interview with Movement & Skill Acquisition Ireland, Constraints Based Coaching

A discussion with Ed Coughlan, Phil Kearny and Olly Logan, founders of Movement & Skill Acquisition Ireland. In the interview we discuss the goals of the organization and their upcoming conference: Constraints based coaching and ecological dynamics to enhance sports performance. More information about my guests: https://twitter.com/MSAIreland http://events.cit.ie/index.cfm?page=events&eventId=323 https://twitter.com/DrSkillAcq/ https://twitter.com/kearney_phil https://twitter.com/ollylogo More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I'm on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Feb 27, 201844 min

Ep 9797 – Interview with Mark O'Sullivan, AIK, Affordances, Practice Design & Talent Development

A discussion with Mark O'Sullivan, Coach with AIK Football in Stockholm. We discuss Mark's concept of football interactions and how it relates to practice design and affordances, and the "race to the bottom" in talent identification. More information about my guest: https://footblogball.wordpress.com/category/mark-o-sullivan/ https://twitter.com/markstkhlm More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Music Courtesy of Mark O'Sullivan

Feb 20, 201832 min

Ep 9696 – Can Assisted Movement Facilitate Skill Acquisition?

A look at research investigating the effects of assisted/guided movement on skill acquisition. Can experiencing the movement pattern of an elite athlete facilitate motor learning in a novice? Is it better to use assistance to reduce or augment errors? Articles/Books: Can Robots Help the Learning of Skilled Actions? Robot assistance of motor learning: A neuro-cognitive perspective Robotic guidance induces long-lasting changes in the movement pattern of a novel sport-specific motor task No Effect of Assisted Hip Rotation on Bat Velocity Sonification and haptic feedback in addition to visual feedback enhances complex motor task learning The effect of haptic guidance and visual feedback on learning a complex tennis task The effect of assisted jumping on vertical jump height in high-performance volleyball players https://www.youtube.com/watch?v=JqIpITWLO0s More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy

Feb 13, 201825 min

Ep 9595 – The Legacy of Nikolai Bernstein III: "Repetition without Repetition" & Beyond

A look at how Bernstein's famous phrase "repetition without repetition" revolutionized how we think about motor learning. And an introduction to a few extensions of Bernstein's ideas including coordinative structures and the uncontrolled manifold hypothesis. Articles/Books: Dexterity and Its Development The Bernstein perspective: II. The concept of muscle linkage or coordinative structure The bliss (not the problem) of motor abundance (not redundancy) Stages in Learning Motor Synergies: A View Based on the Equilibrium-Point Hypothesis More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Feb 6, 201822 min

Ep 9494 – The Legacy of Nikolai Bernstein II: Skill Acquisition through Free(z)ing Degrees of Freedom

A look at Bernstein's theory of freezing/freeing degrees of freedom during skill acquisition and some research which has tested these ideas. Articles/Books: Dexterity and Its Development Free(z)ing Degrees of Freedom in Skill Acquisition Conscious Control Is Associated With Freezing of Mechanical Degrees of Freedom During Motor Learning Throwing Skills: Analysis of Movement Phases in Early Motor Learning Changes in coordination, control and outcome as a result of extended practice on a novel motor skill Online feedback and the regulation of degrees of freedom in motor control Nonlinear Pedagogy: An Effective Approach to Cater for Individual Differences in Learning a Sports Skill More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 30, 201825 min

Ep 9393 – The Legacy of Nikolai Bernstein I: Problems in Movement Coordination

The first episode in a series looking at the contributions of Nikolai Bernstein to our understanding of motor control and motor learning. What were Bernstein's "problems? Is finding solutions to these problems really what effective coaching is all about? Articles/Books: https://en.wikipedia.org/wiki/Nikolai_Bernstein Dexterity and Its Development The Bernstein perspective: I. The problems of degrees of freedom and context-conditioned variability Issues in the Theory of Action: Degrees of Freedom, Coordinative Structures and Coalitions More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 23, 201820 min

Ep 9292 – Differential Learning

A look at the Differential Learning approach to skill acquisition. Is maximizing movement variability by preventing repetition and correction the optimal way to design practice? How does this differ from the Constraints-Led Approach? Articles The Nonlinear Nature of Learning - A Differential Learning Approach Time scales of adaptive behavior and motor learning in the presence of stochastic perturbations Does noise provide a basis for the unification of motor learning theories? A new method to learn to start in speed skating: A differencial learning approach A quantitative dynamical systems approach to differential learning: self-organization principle and order parameter equations More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 16, 201823 min

Ep 9191 – Variability of Practice Revisited

A look at some recent research examining contextual interference, blocked vs random and variable vs constant practice. How should coaches put these concepts into practice? Articles Quantifying Contextual Interference and Its Effect on Skill Transfer in Skilled Youth Tennis Players Effects of practice schedule and task specificity on the adaptive process of motor learning Exploring the applicability of the contextual interference effect in sports practice Serial practice impairs motor skill consolidation Mechanisms within the Parietal Cortex Correlate with the Benefits of Random Practice in Motor Adaptation Practicing with gradual increases in contextual interference enhances visuomotor learning Random Versus Blocked Practice to Enhance Mental Representation in Golf Putting More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Jan 9, 201835 min

Ep 9090 – Interview with Leah Robinson, Michigan, Fundamental Movement Skills

A discussion with Leah Robinson, Associate Professor of Movement Science from the University of Michigan. Topics include the importance of fundamental movement skills, how these skills should be measured, perceived motor competence and interventions for promoting movement in young children. More information about my guest: http://www.kines.umich.edu/directory/faculty/leah-robinson http://www.cmahlab.com/ http://twitter.com/LERobinsonPhD More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Twitter: @Shakeywaits Email: [email protected] Credits: The Flamin' Groovies - Shake Some Action Lo Fi is Hi Fi - I'm on a Talk Show Mark Lanegan - Saint Louis Elegy via freemusicarchive.org

Dec 12, 201721 min

Ep 8989 – The Constraints-Led Approach to Coaching III: Evaluating its Effectiveness

Looking at research that has evaluated the Constraints-Led Approach (CLA) to coaching. How effective is this approach? What effects do changing constraints actually have on performance? How does the CLA compare to other more traditional coaching methods? Articles Scaling the Equipment and Play Area in Children's Sport to improve Motor Skill Acquisition: A Systematic Review Switching tools: Perceptual-motor recalibration to weight changes Increasing functional variability in the preparatory phase of the takeoff improves elite springboard diving performance Effects of Lawn Tennis Association mini tennis as task constraints on children's match-play characteristics Manipulating task constraints shapes emergence of herding tendencies in team games performance How Small-Sided and Conditioned Games Enhance Acquisition of Movement and Decision-Making Skills Sports teams as complex adaptive systems: manipulating player numbers shapes behaviours during football small‑sided games The effect of manipulating task constraints on game performance in youth field hockey More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Dec 5, 201733 min

Ep 8888 – The Constraints-Led Approach to Coaching II: Dynamics & Representative Design

What processes are involved when movement coordination is self-organized around constraints? How does the performer take into account their own action capabilities? What is the best way to design practice according to these ideas? A look at behavioral and ecological dynamics. Articles The Dynamics of Perception and Action An Ecological Dynamics Approach to Skill Acquisition: Implications for Development of Talent in Sport Expertise effects on decision-making in sport are constrained by requisite response behaviours –A meta analysis More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 28, 201727 min

Ep 8787 – The Constraints-Led Approach to Coaching I: What are Constraints?

The first in a 3 part series on The Constraints-Led Approach to Coaching. What exactly are constraints? What are some common misconceptions about them? Why is understanding the theory behind them critical for using them effectively? Articles Constraints on the development of coordination Change of Direction and Agility Tests: Challenging Our Current Measures of Performance More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Nov 21, 201722 min