
The Perception & Action Podcast
591 episodes — Page 7 of 12

186 - Journal Club #6 – General vs Specific Training & "Learning to Learn to Move"
I am joined by Keith Davids and Shawn Myszka to discuss the role of generalized vs sport specific training. How, when and why should we incorporate more generalized training in practice? What does it mean to a "learn to learn to move" and how can we facilitate it? Link: Keith's MSAI Presentation More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

185 – Freezing Degrees of Freedom as an Early Movement Solution
What evidence is there that performers use Bernstein's freezing degrees of freedom coordination solution in the early stages of learning? How does if and when they use it depend on the performance goal and task constraints? Articles: Freezing Degrees of Freedom During Motor Learning: A Systematic Review Dimensional change in motor learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 184184 - Journal Club #5: Bringing Representative Learning Design to Home Training
I am joined by Marianne Davis and Stuart Armstrong to discuss how the principles of Representative Learning Design can be applied when training at home to make practice more enjoyable, engaging and effective. Articles: Representative learning design and functionality of research and practice in sport More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 183183 – Interview with Greg Appelbaum, Duke University, Sports Vision Testing and Training, Brain & Behavior
A discussion with Greg Appelbaum from Duke University about his work testing and training the sensorimotor abilities of athletes. What aspects of vision are predictive of on-field performance? Does dynamic vision training transfer? How might brain stimulation and EEG be used to improve sports training? More info about my guest: https://www.dukeoptilab.org/ https://twitter.com/GregAppelbaum Articles: Visual-motor expertise in athletes: Insights from semiparametric modeling of 2317 athletes tested on the Nike SPARQ Sensory Station Sensorimotor abilities predict onfield performance in professional baseball Dynamic Vision Training Transfers Positively to Batting Performance Among Collegiate Baseball Batters An Early Review of Stroboscopic Visual Training: Insights, Challenges and Accomplishments to Guide Future Studies Sports vision training: A review of the state-of-the-art in digital training techniques More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content

Ep 182182 - Journal Club #4: Ecological Cognition & Sports Decision Making
I am joined by James Vaughn, Ben Franks, Shawn Myska, Tyler Yearby, and Stuart Armstrong for a great discussion about the ecological approach to decision making in sports Articles: Ecological cognition: expert decision-making behaviour in sport More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 168181 – Interview with Fabian Otte, Cologne, Applying the Periodization of Skill Training Framework
A discussion with Fabian Otte from the German Sport University in Cologne on how to effectively develop a periodization plan for skill training and development. Links: Skill Training Periodization in "Specialist" Sports Coaching—An Introduction of the "PoST" Framework for Skill Development Ep 168 – Periodisation of Skill Acquisition More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content

Ep 180180 – Interview with Nick Winkelman, Irish Rugby, The Language of Coaching: The Art & Science of Teaching Movement
A discussion with Nick Winkelman about his new book: The Language of Coaching. Topic include: is there a place for the use of internal focus of attention cues, developing effective analogies, avoiding over-cueing and links between attentional focus cues and constraints. Links: https://www.amazon.com/Language-Coaching-Science-Teaching-Movement-ebook/dp/B07Z74T5HW/ https://www.thelanguageofcoaching.com/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content

Ep 179179 - Journal Club #3: Pitch Information & the Regulation of Baseball Swing Timing
I am joined by Garret Boyum, Brock Hammit and Robert Frey from the Finding the Edge podcast and Peter Fadde from Game Sense sports to discuss an interesting new article on baseball batting. How does pitch sequencing and advance knowledge about the pitch type effect the timing of the different stages of a baseball swing? Is it a good idea to try and deliberately train batters to practice being fooled by a pitch? Link to video: https://www.youtube.com/watch?v=SiVJDIx0Zps Articles: Does the combination of different pitches and the absence of pitch type information influence timing control during batting in baseball? Finding the Edge Podcast More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 178178 – Interview with Chris Button, Otago, 2nd Ed of Dynamics of Skill Acquisition, Applying Ecological Dynamics to Water Safety
My discussion with Chris Button, Professor in the School of Physical Education, Sport & Exercise Sciences, University of Otago, New Zealand. How can ecological dynamics and representative learning design be used to improve water safety training and prevent drowning? And a look at the second edition of one of the most influential books in this area – Dynamics of Skill Acquisition. What's new in this edition? How are theory are application blended together? Articles/Books: Dynamics of Skill Acquisition: An Ecological Dynamics Approach Education and transfer of water competencies: An ecological dynamics approach Exploratory Analysis of Treading Water Coordination and the Influence of Task and Environmental Constraints More information about my guest: https://www.otago.ac.nz/news/news/otago731915.html https://www.otago.ac.nz/sopeses/staff/academic/christopher_button.html https://www.researchgate.net/profile/Chris_Button More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content

177 - Journal Club #2 - Attractor Stability & Adaptation to Constraints
I am joined by @PsychScientists, @singh_harjiv and @Marianne_D1 to discuss new juggling study relating the stability of attractors in our intrinsic coordination and the ability to adapt to new task constraints. Link to video: https://www.youtube.com/watch?v=SiVJDIx0Zps Articles: The influence of attractor stability of intrinsic coordination patterns on the adaptation to new constraints More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 176176 – Journal Club #1: Equipment Scaling & Functional Variability
I am joined by Marianne Davies and Ben Franks to discuss the really interesting new article by Tim Buszard and colleagues from AIS: Scaling sports equipment for children promotes functional movement variability. Journal Club Link: https://www.youtube.com/channel/UCkFDwtrBfpZALV_oEPmc-cQ Articles: Scaling sports equipment for children promotes functional movement variability More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 175175 – What is the Role of Eye Dominance in Skilled Motor Action?
What is the relevance of ocular dominance for the control of action? How might it effect an athlete's choice of stance or side? Is there any evidence to support the idea that being cross-dominant (different dominant hand and dominant eye) is advantageous in sports? Journal Club Link: https://www.youtube.com/channel/UCkFDwtrBfpZALV_oEPmc-cQ Articles: The Advantage of Eye–Hand Cross-Dominance for Baseball Batters Sensory Eye Dominance: Relationship Between Eye and Brain I Spy With My Dominant Eye The Effect of Ocular Dominance on the Performance of Professional Baseball Players Ocular Dominance and Handedness in Golf Putting The Dominant Eye: Dominant for Parvo- But Not for Magno-Biased Stimuli? Hand and Eye Dominance in Sport: Are Cricket Batters Taught to Bat Back-to-Front? More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 174174 – Technique Change II: Proactive Interference, Constraints & Individual Differences
Revisiting issue of technique change, first discussed in Episode 14. How do we prevent proactive interference from a well-learned technique? How does this vary between individuals? How is technique change conceptualized in the ecological approach to skilled performance? Articles: Reducing Proactive Interference in Motor Tasks Interindividual differences in the capability to change automatized movement patterns More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 173173 – Practice Design to Improve Emergent Decision Making
A look at decisions as emerging from a process searching for information to act and acting to acquire information. How can we manipulate constraints and interaction with opponents in practice to improve this process? Articles: The ecological dynamics of decision making in sport Changes in practice task constraints shape decision-making behaviours of team games players Manipulating Constraints to Train Decision Making in Rugby Union More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 172172 – Game-Based Approaches to Coaching
A look at games based approaches to coaching. How do methods like teaching games for understanding differ from the constraints led approach? Is the CLA just "old wine in new bottles" or does it add something new? Articles: Old wine in new bottles: a response to claims that teaching games for understanding was not developed as a theoretically based pedagogical framework A Review of the Game-Based Approaches to Coaching Literature in Competitive Team Sport Settings Why the Constraints-Led Approach is not Teaching Games for Understanding: a clarification More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 171171 – Coordination, Control & Skill: A Three Stage Model of Motor Learning
What are the differences between coordination, control and skill? A look at a 3 stage model of skill acquisition and its implications for coaching and motor learning research. Articles: Coordination, control and skill Change in Motor Learning: A Coordination and Control Perspective More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 170170 – Interview with Shawn Eagle, Pittsburgh, A Perception-Action Coupling Approach to Sport Concussion
Applying perception-action principles to concussion and behavioral injury risk. How does concussion affect an athlete's perception of affordances and action boundaries in their environment? Articles: Increased Risk of Musculoskeletal Injury Following Sport-Related Concussion: A Perception-Action Coupling Approach Does Concussion Affect Perception-Action Coupling Behavior? Action Boundary Perception as a Biomarker for Concussion. Intersession Reliability and Within-Session Stability of a Novel Perception-Action Coupling Task You Snooze, You Win? An Ecological Dynamics Framework Approach to Understanding the Relationships Between Sleep and Sensorimotor Performance in Sport More information about my guest: https://scholar.google.com/citations?user=vPPt9ssAAAAJ&hl=en https://www.linkedin.com/in/shawn-eagle-52607a146/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 169169 - Going Blind: Are there Benefits to Training without Vision?
Does training blind under non-vision conditions result in improved performance when the athlete returns to full vision conditions? Does it allow a performer to become more sensitive to information from other senses (e.g. proprioception and audition) or is learning specific to the conditions of practice? Articles: Improved Muscle Activity Following Motor Training Without Vision of the Throwing Motion in Baseball Pitchers Seeing is Believing: Blind Putting Drills Confer No Advantage to the Novice Golfer A sensorimotor basis for motor learning: evidence indicating specificity of practice Specificity of Learning a Sport Skill to the Visual Condition of Acquisition More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

168 – Periodization of Skill Acquisition
How might we periodize skill acquisition in a manner similar to physical training – taking into account factors like specificity, load, progression and reversibility? A look at the skill acquisition periodization and periodization of skill training frameworks. Articles: Development of a skill acquisition periodisation framework for high-performance sport Skill Training Periodization in "Specialist" Sports Coaching—An Introduction of the "PoST" Framework for Skill Development More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 167167 – New Research on Generalized Perceptual-Cognitive Training
A look at some recent studies investigating generalized, perceptual-cognitive training for sport. Is there any evidence that training perception and cognition out of context will result in transfer to improved performance on the sports field? Articles: The Effectiveness of Different Visual Skills Training Programmes on Elite Cricket Players Perceptual vision training in nonsport- specific context: effect on performance skills and cognition in young females Off-Court Generic Perceptual-Cognitive Training in Elite Volleyball Athletes: Task-Specific Effects and Levels of Transfer More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 166166 - Exploratory Search for Information, Affordances & Action Selection
How do we use information from our environment to select between different opportunities for action (i.e. affordances)? How do we pickup this information? A look at exploratory head movements in teams sports and the affordance competition hypothesis. Articles: Don't Turn Blind! The Relationship Between Exploration Before Ball Possession and On-Ball Performance in Association Football Principles of the Guidance of Exploration for Orientation and Specification of Action Cortical mechanisms of action selection: the affordance competition hypothesis More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 165165 – Adaptive Training to Promote Motor Learning
A look at a few different ways to adapt training to promote motor learning. Learner-controlled practice schedules, the win move/lose stay method, and adaptive, algorithm based schedules. Articles: Performance-Based Adaptive Schedules Enhance Motor Learning Transfer of Training from Virtual to Real Baseball Batting Win-shift, lose-stay: contingent switching and contextual interference in motor learning Allowing Learners to Choose Self-Controlled Practice Schedules for Learning Multiple Movement Patterns More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 164164 – Constraining Vision to Educate Attention & Promote Skill Acquisition
Comparing and contrasting some different methods for using visual constraints during practice, including stroboscopic training, spatial and temporal occlusion. What transfers to competition? Articles: Effects of Visual Control Training on the Shooting Performance of Elite Female Basketball Players The impact of a training intervention with spatial occlusion goggles on controlling and passing a football The Education of Attention in Aiming at a Far Target: Training Visual Control in Basketball Jump Shooting The Impact of Spatial Occlusion Goggles on the Basketball Crossover Dribble The Effect of 4-Week Stroboscopic Training on Visual Function and Sport-Specific Visuomotor Performance in Top-Level Badminton Players Intermittent vision vlog: https://www.youtube.com/watch?v=faGEdfqmsvM&list=PL7jcinNUb4Un0V4zsw3ZsNAXqUJg3t1x6&index=3 Chin Up Goggles: https://www.youtube.com/watch?v=5LXIAG-60ug More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 163163 – The Constraints-Led Approach to Coaching IV: Why do we "Constrain"?
Part 4 in my series on the CLA. What is the purpose of adding constraints in the constraints led approach to coaching? How does this differ from what has been done in the past? What are the different ways constraint manipulations can be used? How do constraints influence movement? Me on the Talent Equation Podcast: https://www.spreaker.com/user/9625186/rob-gray-2 Improper Deceleration Example: https://www.mlb.com/video/miggy-ruptures-biceps-on-swing-c2147243383 More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 162162 – Differential Learning II: Contextual Interference vs Stochastic Resonance
Revisiting the theory of differential learning. How does it differ from contextual interference? How much structure should we use when varying conditions in practice? What is stochastic resonance? Articles: On the optimal degree of fluctuations in practice for motor learning Invited commentary: Differential learning is different from contextual interference learning Differential Learning as a Key Training Approach to Improve Creative and Tactical Behavior in Soccer What Is Stochastic Resonance? Definitions, Misconceptions, Debates, and Its Relevance to Biology More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 161161 - Practicing with a Partner: Matched or Mismatched
Are there benefits to doing interleaved practice with partner? Is it better if you work on the same or different skills? Articles: Manipulations to practice organization of golf putting skills through interleaved matched or mismatched practice with a partner More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 160160 – Visuomotor Calibration & Frames of Reference
Why can even relatively short breaks (like a rain delay or waiting for an opponent to take their turn) hurt performance? Why do athletes sometimes seem to completely misperceive the position of their body or how they are moving? A look at the process of calibration as linking frames of reference. Articles: A serial‑position curve in high‑performance darts: The effect of visuomotor calibration on throwing accuracy Old School vs. New School: The Application of Data & Technology Into Baseball Multiple paired forward and inverse models for motor control More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 159159 – What is an Optimal Movement Pattern?
Is there one optimal movement solution for any given task? If not, can we identify the optimal movement pattern for each individual? How can knowledge of performance feedback be used to achieve optimality? Articles: Kinematic information feedback and task constraints In search of sports biomechanics' holy grail: Can athlete-specific optimum sports techniques be identified? Should Common Optimal Movement Patterns be Identified as the Criterion to be Achieved? Constraints on the Complete Optimization of Human Motion More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 158158 – Motor Learning as a Search within Perceptual-Motor Workspace
A look at motor learning as a search within perceptual-motor workspace in the Search Strategies Approach theory. How do performers find stable regions in this workspace, and how does their search depend on their intrinsic dynamics and how they are coached. Articles: Search Strategies in the Perceptual-Motor Workspace and the Acquisition of Coordination, Control, and Skill More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 157157 – Coordinative Structures in Skilled Performance
How do we coordinate movement across our different body segments and with respect to the external environment? A look at a specific example of a coordinative structure in baseball batting. Articles: A functional modulation for timing a movement: A coordinative structure in baseball hitting More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 156156 – How Consistently Do We Need to Move to Be Consistently Successful?
How consistently do you need to move in order to consistently be successful in a sports skill? Is low variability in movement kinematics a key to achieving your goal? How should we be measuring and conceptualizing movement variability? Articles: Timing an attacking forehand drive in table tennis The amount and structure of human movement variability The relationship between variability in baseball pitching kinematics and consistency in pitch location More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 155155 - How Soon Should you Give Performance Feedback?
How soon should you give an athlete performance feedback? Is there any value in delaying it a bit? What is happening in the time between an action finishing and feedback being processed? Articles: Feedback delay attenuates implicit but facilitates explicit adjustments to a visuomotor rotation An interpolated activity during the knowledge-of-results delay interval eliminates the learning advantages of self-controlled feedback schedules More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 154154 – How is Peripheral Vision Used in Sports? Gaze Anchors & Pivot Points
How exactly is peripheral vision used in sports? What are the costs and benefits of different gaze strategies? A look at gaze anchors and visual pivot points. Articles: What do we see out of the corner of our eye? The role of visual pivots and gaze anchors in sport Peripheral Vision in Martial Arts Experts: The Cost-Dependent Anchoring of Gaze More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 153153 - Are we demanding enough of athletes in practice?
Articles: Taekwondo Fighting in Training Does Not Simulate the Affective and Cognitive Demands of Competition: Implications for Behavior and Transfer Batting Practice Is Probably a Waste of Everyone's Time https://www.kinovea.org/ More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 152152 - Learning New Movement Patterns: Specificity vs Variability
A look at a recent study on learning new gait patterns. Which is better: practicing the criterion task the whole time, progression from easier to difficult or random practice? Articles: Learning new gait patterns is enhanced by specificity of training rather than progression of task difficulty More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 151151 –The Equilibrium Point Hypothesis of Motor Control
A look at the equilibrium point hypothesis of motor control. How can movements be controlled both actively (voluntarily) and re-actively (involuntarily)? Articles: Evolution of Motor Control: From Reflexes and Motor Programs to the Equilibrium-Point Hypothesis The Equilibrium-Point Hypothesis – Past, Present and Future More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 150150 – New Motor Learning Neuroscience Research
A look at some recent motor learning neuroscience articles. Can we achieve gray matter plasticity through motor learning? How are motor synergies reflected in brain activity? What are the neural mechanisms underlying the benefits of self-controlled feedback? Articles: Motor repertoire and gray matter plasticity: Is there a link? The human sensorimotor cortex fosters muscle synergies through cortico-synergy coherence Neural mechanism underlying self-controlled feedback on motor skill learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 149149 - How Does Noise Shape Motor Learning?
A look at the role of motor noise in motor learning? How to we minimize the effects of noise on motor control? Do we choose movement solutions that are less noisy? Articles: Using noise to shape motor learning Motor Learning Is Optimally Tuned to the Properties of Motor Noise More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 148148 - On Becoming Skillful: A Dynamical Systems Approach
A look at the 1995 article by Jane Clark which provides an excellent overview of the dynamical systems approach to skill acquisition. Articles: On Becoming Skillful: Patterns & Constraints More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 147147 - New Constraints Led Approach (CLA) Research
A look at a couple new studies examining the CLA to skill acquisition. How does the presence of an opponent influence the kinematics of a tennis serve? Can we correct technical errors without using explicit verbal instruction? Articles: Effect of environmental constraints on multisegment coordination patterns during the tennis service in expert performers Constraints-led approach to coaching the power clean More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 146146 –Effects of Analogy, Explicit Instruction & Attentional Cues on Performance
A look at 3 recent studies evaluating the effects of different types of instruction (explicit, analogy and focus of attention) on performance, movement kinematics and motor learning. Articles: The acute effects of analogy and explicit instruction on movement and performance The effects of instructional cues on performance and mechanics during a gross motor movement Changing one's focus of attention alters the structure of movement variability More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 145145 – Incidental Training, Goal Babbling & Motor Exploration
A look at a couple of recent motor learning articles. Does incidental training lead to protection against choking under pressure? How do we acquire a new movement skill? Do we initially explore the solution space randomly (what has been called motor babbling) or do we use goal-related feedback right from the start (goal babbling)? Articles: Limiting motor skill knowledge via incidental training protects against choking under pressure Goal-related feedback guides motor exploration and redundancy resolution in human motor skill acquisition More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 144144 – An Ecological Dynamics Assessment of Perceptual-Cognitive & VR Training in Sport
What are the limitations of current perceptual-cognitive and brain training technologies that use an isolated, process driven approach to improve perception and decision making in athletes? How can these be improved by following the principles of Ecological Dynamics? How can VR training be better used to allow an athlete to explore the affordance landscape and make context-dependent decisions? Articles: Evaluating Weaknesses of "Perceptual-Cognitive Training" and "Brain Training" Methods in Sport: An Ecological Dynamics Critique Effectiveness and efficiency of virtual reality designs to enhance athlete development: an ecological dynamics perspective More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 143143 – Naturalistic, Recognition-Primed Decision Making
A look at Naturalistic and Recognition-Primed Decision Making. How do we make quick and effective decisions when faced with complex, time pressured situations? How do we bring our previous experience to bear in these situations? Can this approach be applied to sports? Articles: Naturalistic Decision Making A Recognition Primed Decision (RPD) Model of Rapid Decision Making Recognition Within the Decision-Making Process: A Case Study of Expert Volleyball Players More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 142142 – Affordance Based Control
Is the role of affordance perception just action selection? Or does it also play a role in action control? What does it mean to "know one's limits"? Articles: Affordance-Based Control of Visually Guided Action Controlling speed and direction during interception: an affordance-based approach More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 141141 - Demonstration & Imitation as Rate Enhancers in Skill Acquisition
A look at the role of demonstration and imitation in motor learning. What is rate enhancer in skill acquisition? Articles: Demonstration as a rate enhancer to changes in coordination during early skill acquisition Concurrent Imitative Movement During Action Observation Facilitates Accuracy of Outcome Prediction in Less-Skilled Performers More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

140 – An Ecological Approach to Visual Anticipation in Sports
Is the common finding that expert athletes are better at using advance cues to anticipate their opponent's actions evidence that they are using a predictive, internal model for action control? Or can this be reconciled with the ecological approach? Articles: Special Issue of IJSP: Ventral and dorsal contribution to visual anticipation in fast ball sports More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 139139 - Improving Performance by Amplifying Errors
Can having a performer amplify or exaggerate movement error be an effective way to correct it? Is error amplification a more effective method than corrective instruction? Articles: "Amplification of Error": A Rapidly Effective Method for Motor Performance Improvement Correction of a Technical Error in the Golf Swing: Error Amplification Versus Direct Instruction The effects of two different correction strategies on the snatch technique in weightlifting More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 138138 – Alternative Ways to Cue & Provide Feedback
A look at some different ways we can cue and provide feedback to a performer including bandwidth, temporal-comparative and translational feedback and rhythm-based cues. Articles: Effect of bandwidth knowledge of results on movement consistency Applying Bandwidth Feedback Scheduling to a Golf Shot Temporal-Comparative Feedback Facilitates Golf Putting Development of a rhythmic auditory biofeedback system to assist improving the kinetic chain for bat swing performance The Importance of Temporal Structure and Rhythm for the Optimum Performance of Motor Skills: A New Focus for Practitioners of Sport Psychology More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Ep 137137 – The Yips
A look at the phenomenon of The Yips. What exactly is it? How does it differ from choking under pressure? What effects does it have on movement coordination? How can it be treated? Articles: The yips in sport: A systematic review Flikikammo: When Gymnasts Lose Previously Automatic Backward Moving Skills Yips and Other Movement Disorders in Golfers Performance blocks in sport: Recommendations for treatment and implications for sport psychology practitioners More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies - Shake Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com