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The Life Shift | Conversations About Life Before and After

The Life Shift | Conversations About Life Before and After

423 episodes — Page 8 of 9

Ep 56Leaving the Mormon Church and Finding a New Purpose in Life | Brian Acord

Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons, Brian's life was deeply intertwined with the church. Everyone he knew was a church member, and he felt pressured to conform to its teachings. Brian shares his story of deepening his involvement in the church and eventually questioning its teachings, leading to his departure. After leaving the church, he felt lost and empty and found himself abandoned by former neighbors and friends who were still part of the community.“I went into a depression that lasted several years. This is even hard to explain because overnight, I lost my ward family. 350 families. None of them reached out to me. I'm living here. I see them all out my window. Every window I look. And there are people that I coached lacrosse with for eight years that I served on the Bishop Brick for years. And the high priest group leader, I served side by side with them 20-30 hours a week for 10 years. I've never heard from them since then. They live seven houses away, seven houses. I thought we were friends. I thought we had a relationship, a true relationship.”The conversation delves into the core values that drove Brian's involvement in the church, including a desire to help others and love thy neighbor. This episode offers a candid look at the complex emotions involved in leaving a religious community and finding one's identity outside of it. Brian's story reminds us that it is okay to question the status quo and that our identities are not defined by the communities we belong to. His journey of self-discovery is a powerful example of the resilience of the human spirit and the importance of connecting with others.Brian hosts his podcast, Strangers You Know, where he aims to give his listeners a window into the lives of people from all walks of life. Through deep and meaningful conversations, he deconstructs various aspects of life, unraveling the complexities of human experience. Brian is an entrepreneur, educator, coach, and community advocate. He has worked with over a dozen startups, non-profits, Fortune 100 companies, and technology startups. Brian has taught business courses at multiple universities and currently teaches the Everyday Entrepreneur Program to refugees and underserved communities. He is a certified coaching trainer for USA Lacrosse. Brian is also a mentor for several dozen startups and is involved in community organizations such as Common Thread Utah and the Nomad Alliance, where he serves on the Board of Directors and Immigration and New American Integration task force, respectively.Connect with Brian: https://www.strangersyouknowpodcast.com/LinkedIn: https://www.linkedin.com/in/brianacord/Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Apr 4, 20231h 11m

Ep 55The Complexity of Grief After Losing a Brother in Childhood | Daniel Rinaldi

Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever.“I think once my little brother came along; it was easier to let some of that go and really try and connect and cultivate that relationship and try and be as present and intentional with my younger brother that I could, as it could be because I just wanted to be this ideal older brother. I'm sure that has a lot to do with not having my older brother.”Daniel talks about his upbringing in a tight-knit family, how his brother's passing flipped his life upside down, and how it took him a long time to come to terms with it.As a mental health counselor, Daniel helps others process their grief and find ways to move forward. He talks about how his experiences with loss and grief have influenced his career path and how he works with clients to help them navigate the complexities of grief.Throughout the episode, Daniel discusses the challenges of dealing with grief at a young age, the importance of seeking support and connection, and the ways in which loss can shape one's identity.This episode is a powerful reminder of the impact of loss and the resilience of the human spirit. It offers a message of hope and healing for anyone who has experienced the pain of losing a loved one.Chapters:00:10:27 Processing Grief After a Childhood Loss: A 35-year Journey00:33:39 From Music to Mental Health Counselor: A Journey of Connection and Fulfillment00:37:12 The Value of Lived Experience in Mental Health Counseling00:47:31 Finding Peace and Connection Through Life's JourneyDaniel is a singer/songwriter and presently serves the state of Massachusetts as a mental health counselor. Daniel is also currently developing several projects in the mental health space and working on releasing his own podcast focusing on his personal stories and mental health. Mindnoise.coResources:Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastAnother episode you'll enjoy:From a Dream to Building a Reality in America | Mathilde Bernard FunderburkConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 28, 202358 min

Bonus: ONE YEAR of The Life Shift Podcast + Season 2 Trailer!

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The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, plans, and share the brand new UPDATED trailer for Year (Season) 2 of the podcast.In this episode, I reflect on the following:How The Life Shift Podcast beganThe journey over the last yearWhat I have learnedMy amazing guestsPodcast milestonesMy Patreon membershipsGuest spots on other shows Future Plans for The Life ShiftAnd at the end, I share the BRAND NEW Trailer for Year (Season) 2 of The Life Shift Podcast.Music for Trailer: Spark of Inspiration by Shane Ivers - https://www.silvermansound.comAd-free episodes released two days early, and bonus episodes with past guests are available through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Mar 22, 202319 min

Ep 54Releasing Shame and Embracing Purpose through Hearing Loss | Angela Irwin

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s. "He would say to me, Angela, if you had a broken leg, would you just continue to walk on it? And you know, he did say that to me a number of times. Sometimes when you're in a state like, you need to sort of hear that because I was just like, all right, let's move this along. And he's like, sorry to be the bearer of bad news, but that's not how this works. And so that was, just really emotionally painful time working through all of that."Born with normal hearing, Angela began losing her hearing around seven and eventually went completely deaf. At 22, she received a cochlear implant, which she describes as a "second chance at life." Her experience of hearing loss and her journey to overcome the emotional and psychological trauma associated with it is a testament to her strength and determination.During the pandemic, Angela launched the Joyful Life Cochlear Implant Fund, a 501(c)3 organization that helps cochlear implant recipients access the ongoing critical technology they need to keep their hearing and remain part of the hearing world.Angela is a confidence coach and TEDx speaker, inspiring women worldwide to reprogram their self-acceptance and build lasting confidence to achieve their full potential. She has lived and traveled worldwide, including France, where she and her husband Colin have lived for 12 years. Her life story is a valuable reminder that the challenges we face don't have to stop us and can take us places we never imagined. You can watch Angela's TEDx talk here: https://bit.ly/2S3vHxH http://www.joyfullifesolutions.com http://www.jlcif.org Chapters:00:19:24 The Unexpected Journey of Hearing Loss00:27:09 Processing Childhood Trauma in Adulthood00:30:09 Facing Difficulties and Doing the Work: A TEDx Talk ExperienceResources:If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastOther episode you'll enjoy:Losing Hair, But Finding Strength and Authenticity | Rebecca LerchConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 21, 20231h 1m

Preview: Chantal Watts - After the Recording: Patreon Bonus Episode #7

I wanted to share this clip from Chantal Watts's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the person that was a pivotal part of her life-changing experience and how hearing from those individuals in our past can make such an impact.Chantal's Full Episode (#17) can be found here: https://www.thelifeshiftpodcast.com/perfect-timing-at-life-altering-crossroads-chantal-watts/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 16, 20238 min

Ep 53Our Stories Create Our Reality | Adam Coelho

Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam could recognize his inner critic and critical mindset, which helped him shift his life toward his true calling. "I realized I created exactly what I asked for. I said I needed to quit Google to be successful. I got what I asked for; they did it for me. They quit me. So, I got what I asked for. It turns out that's not exactly what I asked for, and if it really was, I could have done it at any moment. I could have quit any time. It turns out that wasn't really the goal." Adam's journey toward entrepreneurship was not easy, but he persevered and found opportunities to pursue his passion. Despite facing challenges, such as trying to make his entrepreneurial mindset fit into a corporate job and being frustrated with his inability to change his role at Google, Adam overcame these obstacles. He created a life that aligned with his values and aspirations. Adam's story highlights the importance of mindfulness, envisioning, and perseverance in pursuing our passions and creating the lives we want. We can create a more fulfilling and purposeful life by becoming more mindful and aware of our inner narratives.Adam Coelho (kway-yo) is the host and executive producer of The Mindful FIRE Podcast, a show about crafting a life you love and making work optional using the tools of mindfulness, envisioning, and financial independence. He's also a father, husband, entrepreneur, speaker, and facilitator. For the last 12 years, Adam has worked in sales at Google, where in addition to his core role, he's taught mindfulness, envisioning and emotional intelligence to over 2500 Googlers worldwide.Connect with Adam:Free Envisioning Guide: https://bit.ly/3kYM9NYhttps://www.linkedin.com/in/adamcoelho/Ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:From Youth Pastor to Professional Speaker: Achieving Success Through Hard Work and Dedication | Grant BaldwinThe Butterfly Effect: How Small Decisions Lead to Unbelievable Opportunities | Josh PainterConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 14, 20231h 7m

Ep 52Exploring Emotional Trauma and Healing Through Therapy | Ryan Gottfredson

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with difficulty building certain emotions. He also dives into how different therapy modalities can help rewire your brain to function more healthily.“What we've discovered is that my parents, I mean, they were always married. They went to almost every basketball game I ever played, right? They were there for me physically. But what I discovered is they were not there for me emotionally for me, you know? So, two years ago, I would have been 37; I'm starting this therapy process, and right now, at 37, it hits me as all during my upbringing, I was emotionally neglected.”Ryan shares how he connects with his younger self and how giving himself some much-needed love can enable healing. Ryan also talks about the benefits of EMDR for overcoming psychological trauma and the neuroscience of psychological trauma and its impact on the mind. Finally, he explores how uncovering trauma through therapy can be essential to healing.Ryan Gottfredson, Ph.D., helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership. And he is the author of the upcoming book, The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.Chapters:00:06:17 The Benefits of EMDR For Overcoming Psychological Trauma00:25:25 Using Heat Experiences for Growth and Development00:34:52 Uncovering Trauma Through TherapyWebsite: https://ryangottfredson.com/Facebook: https://www.facebook.com/RyanGottfredsonPhD/LinkedIn: https://www.linkedin.com/in/ryangottfredson/YouTube: https://www.youtube.com/channel/UCyTe4jL0cla-U_Y4lqjc3-w Twitter: https://twitter.com/RyanGottfredsonInstagram: https://www.instagram.com/ryangottfredson/Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastSPONSORS: Traci, Emily, Miki, Dream Vacations - https://ctmartin.dreamvacations.com Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review!Connect with me: Website: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 7, 20231h 8m

Ep 51Building Confidence and Finding Fulfillment | Bernie Borges

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success."I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to prove them wrong. And I did."We’ll learn how Bernie overcame his lack of confidence and hear about the importance of mentors and how they helped him find the courage to pursue his dreams. He talks about how his Cuban immigrant parents instilled in him a strong work ethic and how he funded his own undergraduate degree, which gave him a confidence boost. Plus, he’ll share how this experience triggered a shift in his perception that he can accomplish anything.Bernie Borges is the Vice President of Global Content Marketing at iQor, an Advisory Board member at Vengreso, and producer and host of the Midlife Fulfilled podcast. He is also a highly accomplished B2B marketer and technology sales professional who has been in the industry for over three decades. He’s the author of Marketing 2.0 and has been recognized by peers as one of the Top 25 Content Marketing Experts, Marketing Insider’s 60 Best Marketing Speakers, and SEMRush’s Top 100 Content Marketing Influencers.Connect with Bernie:https://www.linkedin.com/in/bernieborges/https://instagram.com/bernieborgeshttps://twitter.com/bernieborgeshttps://midlifefulfilled.com/Resources:Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:Finding Your Passion: A Teacher's Journey to Discovery | Lorraine Connell - https://www.thelifeshiftpodcast.com/finding-your-passion-a-teachers-journey-to-discovery-lorraine-connell/Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 28, 202359 min

Preview: Patreon Bonus Episode #6: Ashley Pereira - After the Recording

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I wanted to share this clip from Ashley Pereira's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast sharing their stories and give them an opportunity to share any updates since their episode aired.In this clip, I share with Ashley a story about a connection on Twitter choosing her episode as the first one that she listened to because she had similar experiences and how that drew a strong feeling of connection.Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 23, 20237 min

Ep 50Facing Tomorrow: Transforming Grief into Strength and Wisdom | John Kelley

**Please note that this episode may be triggering for some listeners. Take care as you listen.**John Kelley shares his story of loss, resilience, and perseverance in this week's episode. John's story is one of tragedy and triumph, and his incredible journey inspires many. In this episode, John talks about his father's advice (“Tomorrow is not promised”), his father's untimely and sudden death, and the tragic passing of his mother.“Sometimes, he would have those mind-blowing philosophical conversations. You know, like I am because I am, and I can think; therefore, I am not like he would bring these weird things up that he's read or heard of in the past. And one of the things that he would always say was much simpler than all of that, and it was tomorrow is not promised. And he's told me that from a young age, it's something that I've always heard. It's just not something that I had understood yet, and it was in an instant when I was told he was gone; it all of a sudden was a lesson learned of Damn Tomorrow is not promised.”Here are the main takeaways from this episode: Despite the immense grief and loss John experienced, he persevered and found a way to honor his parents and build a successful career. He used the pain and suffering to fuel him and create a life of purpose and meaning. John found solace in his friendships and relationships with those around him. He leaned on them for support and guidance during his difficult times. He believes in the power of his story and how it can help others who are going through similar experiences. John Kelley is a Texas firefighter, entrepreneur, and marketing advisor. As a business major, small business owner, and marketing advisor for Beefy Marketing, he has become very familiar with entrepreneurs' daily challenges. Bringing his humor and love for helping others to The Small Business Origins Podcast, he dives deep into what makes each business tick, helping bring useful information to other small business owners. Learning all about a business and putting them into the spotlight gives listeners a reason to visit each business featured and give them a try.https://www.johnwkelley.com http://www.smallbusinessorigin.comIf you enjoyed this episode, please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon – http://www.thelifeshiftpodcast.com/joinConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 21, 20231h 8m

BONUS EPISODE - Birthday Thank You!

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I wanted to take a moment to express my gratitude to the listeners of The Life Shift Podcast. You have allowed me to create this show, listened and commented, messaged, recommended guests, and the list goes on. Thank you for giving me the most fulfilling journey I've ever been on.I wanted to shout out some of the wonderful reviews that friends and strangers have left for me on Apple Podcasts.Highlighted in this bonus episode are reviews from:Jaime F. (friend)Andrea Vahl of The Late Starters Club PodcastNick LaParra of the Let's Give a Damn PodcastOlivia of A Fresh Story PodcastJohn Kelley, upcoming guest, and host of Small Business Origins PodcastSarah B (former guest)Pamela T. (former guest)Marty K. (friend and former guest)Jackie Scully, former guest, and host of The Teacher Story PodcastThere are so many more. So thank you, thank you, thank you.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 18, 202312 min

Ep 49Overcoming Fear and Doubt in Pursuit of Your Dreams: Professional Speaking Success | Grant Baldwin

In this episode of the podcast, we discussed the importance of hard work and dedication when it comes to achieving success. We heard Grant Baldwin's inspiring story of how he landed his first gig and how much legwork he put in to make it happen."If you don't enjoy at least 80% of what you're doing, you should find something else. And I remember just thinking like, really we can, we can do that. And I remember leaving that session and calling my wife, and we've been having some of these conversations, but I remember leaving that session, calling her and saying like, I think we're done again. I don't know what's next. But I remember leaving that session and calling her thinking like, okay, we're gonna rip the Band-aid and figure it out from there."We explored how everyone starts from zero when trying to get that first client and how it can be challenging to stay motivated, but the first check can give you the confidence and drive to keep going. Grant is the founder and CEO of The Speaker Lab, a company that has helped thousands of people build successful and sustainable speaking businesses.Grant's expertise and insight have been featured on the Inc. 5000 list, Forbes, Inc. Entrepreneur, and The Huffington Post. His leadership and commitment to creating a unique organizational culture are evident in his team's impact.This episode will inspire you to never give up on your dreams. Tune in to hear more of Grant's story and his valuable advice for aspiring entrepreneurs.To learn more about The Speaker lab, please visit http://www.thespeakerlab.comResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests - http://www.thelifeshiftpodcast.com/joinSPONSORS: Traci Emily Miki Dream Vacations - https://ctmartin.dreamvacations.com Other episodes you'll enjoy:Charting a Career Path Against the Grain and Bringing Stories to Life | Wayne PartelloConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 14, 202352 min

Ep 48A Bus Ride to Finding Hope: Overcoming Childhood Trauma to Start Anew | Pamela Topjian

Content warning: This episode discusses depression, suicide ideation, and abuse. Please take care while listening.Pamela Topjian shares her inspirational story of overcoming childhood neglect and trauma to live a life she loves.“I left this husband that was an alcoholic, drug abuser who abused me. I left him, I went down a path of deep depression, high anxiety, get on this bus sort of last-ditch effort.”Pamela faced depression and suicidal thoughts but took a friend’s suggestion to start a new life by moving to California. Despite not knowing how to go about it, she researched, and two weeks later, she was on the bus. In this episode, Pamela shares her story of how childhood trauma affected her marriages and how she eventually advocated for herself to find joy in her life, including a respectful and loving marriage, writing, painting, and speaking about her life story.In this episode, we discuss how:1. Pamela’s childhood trauma affected her marriages.2. She considered suicide but was encouraged by a friend to leave town and start fresh somewhere else.3. Pamela advocated for herself and eventually found joy in her life, including a respectful and loving marriage, writing, painting, and speaking about her life story.Listen to this episode to hear about Pamela’s incredible transformation journey and how talking with someone else can help unlock things in us that we didn’t know before and bring comfort. Pamela Topjian is an inspirational figure, having overcome a childhood marred by neglect and abuse, two toxic marriages, and a battle with PTSD, anxiety, depression, and suicidal thoughts. After a cross-country trip alone, she experienced a breakthrough and has since dedicated her life to helping others. She is a board-certified hypnotherapist and author and has moved to Northern California with her third husband. Through her moving memoir, Topjian seeks to provide solace and encouragement to those in similar situations, proving that it is possible to make it through the darkest of times and live a life of fulfillment.Connect with Pamela - https://linktr.ee/PamelaTopjianResources:Please subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:From Surviving to Thriving: Overcoming Trauma & Finding Purpose | Sarah Blankenship Connect with me:Facebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 7, 202357 min

Preview: Patreon Bonus Episode #5: Randy Redd - After the Recording

bonus

I wanted to celebrate a milestone on the Patreon page and share a clip from one of the Patreon Bonus Episodes this week. The Patreon is growing, and we recently hit the first goal of 15 subscribers. The first two winners of the t-shirt giveaway were my supporters, Bryan and Marisa.I wanted to share this clip from Randy Redd's bonus episode recording about worrying about what others (and society) might think about major life decisions.Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 2, 20235 min

Ep 47The Butterfly Effect: How Small Decisions Lead to Unbelievable Opportunities | Josh Painter

In this week’s episode, Josh Painter shares his inspiring journey of taking risks and how it eventually paid off. And how he has found a way to create the best version of himself ever, going against living the life that others expect of them.“I get a text from the office manager, and it says do you want to work with some investors in San Diego? And this is just a concept that I talked about in the book and sometimes you just say yes to things and then figure it out later and you don't always have to know the reason or where it's going, but for whatever reason, I said yes, I remember thinking of all these questions and just said, just figure it out, yes. And he goes, okay, great, they'll be in the office on Thursday, you're going to meet with them, and I was like, oh, that escalated quickly.”Josh talks about the crucial moments that altered his life, like taking a job working at the jail at 21, investing in real estate after a shocking phone call, and embracing opportunities even if he didn't feel ready (say YES!). He also stresses the importance of hiring coaches to help you reach your goals. Tune in now to hear Josh's story and learn more about the power of taking chances!Josh founded the Best Version Ever community after realizing that most people live a life that others expect of them, not a life true to themselves. Unfortunately, he was living this same life, moving from one job to the next, barely getting by, and almost losing everything at one point.Since then, Josh has built and sold a successful real estate company, started a charity organization, and lives his Best Version Ever by helping others crush their goals and reach their full potential in all areas of life.www.bestversionever.com/bookChapters:00:16:22 Realizing The Wrong Side Of A Deal00:32:06 The Power Of Saying Yes: How One Text Led To 400 Home Sales00:38:59 An Introvert's Unexpected Experience At EventResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 31, 20231h 0m

Ep 46A Lasting Legacy: A Father's Advice and How it Changed One Man's Life | Matt Drinkhahn

Matt Drinkhahn's inspiring journey is one to be admired! From overcoming bullying to his three-day golf tournament with his father, which gave him a deeper understanding of parenting, his life has been shaped by strong moments of resilience. Throughout the conversation, we continually return to a moment with his father after a tough day in school when Matt faced his first real sense of rejection. It is this moment that Matt attributes to his strength and resilience.“I know I was reawakened, you know, by this legacy of dad and moving forward in the future. Uh, you asked about emotional intelligence Matt, I could say I didn't really have much of it. I was able to read people very, very well. I was good at sales. I was good at business, but being able to feel process emotion was not a strength. I could read the room well. I didn't process things. I just, I just buried them.”Matt is an entrepreneur and corporate veteran in sales, coaching, recruiting, leadership, and sales management. He has coached high-performance individuals and Teams for 8 years with ProAdvisorCoach and has led dozens of offsite retreats and conferences. He is best known for his integrity and highly energetic and enthusiastic personality. After losing his father, Matt also faced a freak zipline accident that could have taken away his ability to work. However, he used this moment and transformed it into teaching, coaching, and speaking to teams and companies while recovering. This was a defining moment in his career, and he credits the support of his family and the preparation of his mindset for his success.Check out his life’s work on the social media channels below:Website: www.eternaloptimistpodcast.comInstagram: @EternalOptimistPodcast, @Coach_DrinkLinkedIn: Eternal Optimist Podcast, Matt DrinkhahnYouTube: The Eternal OptimistTwitter: @PodcastOptimist, @MDrinkhahnResources:Follow/Subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - https://patreon.com/thelifeshiftpodcast Other episodes you'll enjoy:Fulfilling the Final Wishes of a Mentor | J. Rodríguez, Ph.D. Connect with me:Website: www.thelifeshiftpodcast.comInstagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 24, 20231h 6m

Preview: Patreon Bonus Episode #4: Kelly Anderson - After the Recording

I wanted to celebrate a milestone on the Patreon page with everyone and share a clip from one of the Patreon Bonus Episodes this week. The Patreon is growing, and we just hit 15 subscribers. This is a milestone because I created a t-shirt giveaway where once I hit 15 subscribers, I would draw a random name for every five new subscribers and send that person a Life Shift Podcast t-shirt (one of two designs) I created.So, one or two people will soon receive their very own The Life Shift Podcast T-shirt.I wanted to share this clip from Kelly Anderson's bonus episode recording. At the end of each bonus episode, I like to ask the guests if they have anything to share with someone considering sharing their story with someone (or the show) and the value it could provide.So in this clip, you will hear Kelly Anderson's response.Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 20, 20236 min

Ep 45Finding Your Passion: A Teacher's Journey to Discovery | Lorraine Connell

After ten years of teaching chemistry and dreading a future of 25-35 years of the same job, Lorraine Connell applied for a middle management position, only to be met with disappointment when she was not chosen. Without waning support from the administration, Lorraine had to innovate to find a way to enjoy teaching and challenge her students."It was five years later where something landed in my lap, and I felt that same excitement that I had felt that first week that I told you, where I burst into tears. So my mentor was moving on, and he was teaching a class called Peer leadership. And so it was student leadership development, and kids were actually given course credit to learn leadership skills. And this, in addition to my chemistry class, just changed everything for me. I felt really connected again. I was happy."Lorraine was a successful chemistry teacher for many years and loved her job. She connected with her students and was passionate about her subject matter. However, she felt it was time to move on to something else. After applying for a middle management position, Lorraine was devastated when she was not chosen.For the next five years, Lorraine felt less and less supported by her administration. In 2018, however, she was given the opportunity to teach a student leadership class. This allowed her to make more authentic connections with her students and rediscover her love for teaching.Lorraine is now the owner of Peers not Fears, LLC, and a veteran educator of over 20 years. She works with schools and youth-serving organizations to coach educators and students and is the host of the podcast Education Unimagined. In 2022, Lorraine left her full-time chemistry teaching job to work with interested schools, families, and communities to develop more equitable access and empowerment of students.Lorraine's story is an inspiring one. It's proof that making a career change is possible and that it can lead to amazing opportunities. To learn more about Lorraine's story and hear from current and past students about their educational experiences, check out Education Unimagined Podcast. To learn more about Peers not Fears, LLC and their work, visit www.peers-not-fears.com.Don't let fear hold you back from making a change - you never know what opportunities might come your way. So take a chance and make the shift.The Life Shift Podcast is now on Patreon - https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:From Public to Private: This Teacher's Story of Finding Fulfillment | Jackie Scully Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 17, 20231h 0m

Ep 44Reclaiming Trust and Finding Abundance After Heartbreak | Claudia Noriega-Bernstein

In this episode, Claudia Noriega-Bernstein shares her story of betrayal and how it has shaped her life. “But I have learned in all these years to take that responsibility of what could I have done different. And when I think about our marriage, I was very happy. He seemed to be very happy.”After experiencing a devastating betrayal, Claudia was determined to regain control of her life. She faced her fears and confronted the person who had wronged her, refusing to let them off the hook. Through this experience, she learned that the power lies within herself and that she is enough.Despite facing a cancer diagnosis three times and losing her father when she was 25, Claudia has found strength in her pain and used it to grow. She now coaches others on creating an abundant life within themselves and shares her story of resilience with those who need it most.With courage and determination, Claudia has shown us that no matter what life throws at us, we can always come out stronger on the other side.Claudia is an artist, writer, philanthropist, abundance coach, mentor, mother, and wife. During her career as a journalist, she has worked for magazines and television in South America and the US, touching on subjects from parenting, forgiveness, and growth to political issues.She has dedicated the last twelve years of her life to empowering people, especially children and women. As a life/abundance coach, she has helped people from different backgrounds discover and implement their creative powers' full potential for personal growth and self-healing.www.BrighterDaysBook.comInstagram: @CindifreakinrellaFB Page: @MyBloomingFamilyTwitter: @Noriega_ClauResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:Triggered by Two Words | Leaving a Toxic Relationship | Diane DiazBurning Everything to Find True Purpose | Kelly AndersonConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 10, 20231h 0m

Ep 43From Fear to Success: Overcoming Struggles and Discovering Clarity | Liam Heffernan

Are you feeling stuck in life and don't know where to turn?“You know it's all of these moments that you it's when you don't think, and you don't over process that life tends to take you in the craziest and most amazing direction.”When Liam was younger, he was too scared to get on a bus to school in the morning due to anxiety and insecurity. This caused him to miss a lot of school during important exam years. Eventually, Liam had a moment where he realized that he needed to make a change and decided to look up university applications at midnight on the day of clearing. This allowed Liam to apply for last-minute places on courses that couldn't be filled by universities through the normal application process.Liam shares a few other instances where a little late-night curiosities and impulses led to big changes in his life. Through hard work and determination, he was able to find his place in the world.This story proves that it's never too late to make a change and find your purpose. With the right mindset, you can take control of your life and create the future you want. So don't wait any longer - take that first step today!Liam is an award-winning freelance podcast producer, Audio Director at The Podcast Boutique, and co-creator of Emmeline, a brand-new podcast network supporting female and non-binary podcasters. His passion for audio began in hospital radio, which remains to this day as he volunteers for the Hospital Broadcasting Association in the UK. In a past life, he was an Oscars expert, film critic, and banker, but now he is a proud husband and dad of two fur babies, looking forward to starting a human family as they go through the adoption process.Twitter: @ThisIsTheHeffLinkedIn: Liam Heffernan | LinkedInResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:The Power of YES! - How Others Helped Identify True Passions | Marisa EikenberryFrom Behavior Analyst to Award-Winning Filmmaker | Robin HofmannConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 3, 202355 min

REPLAY: Honoring Memories, Overcoming Life's Challenges: A Story of Grief, Growth And Empowerment | Matt Gilhooly

This is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers that have yet to hear my story and the WHY behind The Life Shift Podcast.In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast. As a child, Matt faced his mother's sudden and unexpected death. At just 8 years old, he had to grapple with the grief and sadness that comes with such a tragedy. He was also forced to adjust to a new life in Georgia, where he had to start school as "the new kid." Despite all this, he found comfort in his grandmother's love and support. Unfortunately, she eventually got a lung cancer diagnosis, and it became clear that her time was limited. On her 82nd birthday, they had a wonderful celebration surrounded by family. During this time, they had an honest conversation about their relationship and expressed gratitude for each other. After she passed away, he took time to process his grief and come out on the other side with clarity. He realized that he had been living his life to other people's expectations, but now he could live authentically for himself. He learned that it's okay to be sad but also happy for the experiences you shared together. Grief is something you never get over, but it's important to process it to move forward in life.---Matt Gilhooly is a creator - podcaster, communicator, and educator. He is the creator, producer, editor, and host of The Life Shift Podcast. Spurred by his life-altering experiences, Matt helps others share the stories of pivotal moments that changed everything forever on The Life Shift Podcast. Matt has self-published over 10 coloring books on Amazon and released a children's book that celebrates individuality and confidence, "I Can Be Anyone: A Soul's Journey," in June 2021. Matt earned his master’s in mass communications from the University of Florida in 2022 and an MBA from the University of Central Florida in 2004. He believes that we must take time to support the people around us to achieve success. Resources:Follow "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two daysearly and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 29, 20221h 13m

Ep 42Journey to Intentional Living after Shocking News | Danielle McCombs

Danielle McCombs was in a moment of change, questioning her career path and what she should be doing with the next 20 years of her life."I realized, oh, the title and the money are not the things that drive me."Danielle McCombs is a certified coach who helps people find clarity and purpose in their lives. She is passionate about helping people discover their true potential and create the life they want to live.Danielle McCombs worked in commercial real estate for 20 years when she realized it wasn't her dream job. She started working with a coach in June 2020 to help her figure out what she wanted to do next. In August, her mother was diagnosed with stage four ovarian cancer. This made McCombs realize that life is short and that she needed to do something she was passionate about. McCombs left her job in January 2021 and started taking classes to become a certified coach. She is now a certified coach and can work on her own terms.In this episode, we discuss how:1. Danielle McCombs was in a moment of change in her life and career when she was forced to reflect on what she really wanted to do with her life.2. After her mother was diagnosed with stage four ovarian cancer, Danielle realized that life is short and that she needed to make a change.3. Danielle decided to become a coach, and she is now in the process of making that change.Danielle McCombs is a growth-minded individual that is constantly striving to improve herself and deepen her understanding of the world around her. After a 20-year career in commercial real estate Danielle decided to pursue her passion for inspiring others to be the best version of themselves. She is a Co-Active Institute-trained coach. Danielle is the host of the podcast "The Opposite of Small Talk", where she explores new ways to grow both personally and professionally with her friend Kristy.www.daniellemccombs.com www.theoppositeofsmalltalk.comResources:Subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastAnother episode you'll enjoy:Finding Oneself after a Cancer Diagnosis | Tory CampbellConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 27, 202254 min

Preview: Patreon Bonus Episode #3: Rachel Fiorello - After the Recording

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The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastIn this third bonus episode, I reconnect with Rachel Fiorello (episode 9) to chat about her experience on The Life Shift Podcast.In each of these conversations, I aim to ask similar questions, such as:How did you feel after we finished recording?How about when you heard the episode for the first time?What did the conversation reveal or unveil about your story that you hadn't considered before?Are there any updates about your life since we recorded your story?What feedback have you gotten from others who have listened to your episode?Did any of that feedback surprise you?Has there been another story that you strongly related to?Is there anything you want others to know about being a part of The Life Shift community?If there are questions you might want me to ask other guests, please send me a message, and I'll add those to our conversations, where possible.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 22, 20227 min

Ep 41Charting a Career Path Against the Grain and Bringing Stories to Life | Wayne Partello

After being forced to abandon his dream of becoming a police officer, Wayne Partello, a young, ambitious entrepreneur, is confronted with a daunting challenge: to prove himself without a college degree in the cutthroat world of media and professional sports."You have control of your story. It's what you want to be known for, and you have control of that." - Wayne Partello.Wayne Partello is the co-founder and CEO of CUENTO Marketing, a marketing and brand consultancy based in San Diego. He is passionate about helping brands determine their story and bring it to life.Wayne Partello learned to make decisions with purpose and tailor his life to what he wanted to do. He wanted to be a police officer, but after the police academy, he moved to Boston to become a DJ. As a requirement, he returned to Florida to work as a police officer. But when the city was restructured, Wayne realized he needed to make a change and decided to go to a trade school. While his friends were graduating college, Wayne felt the pressure to have a career but eventually ended up with the real-world experience that guided the rest of his career.In this episode, we discuss:1. Exploring the power of real-world experience, as opposed to a degree, to achieve success.2. Examining the importance of re-evaluating career paths to find true purpose and fulfillment.After over a decade of media experience followed by over a decade of NFL and MLB front-office experience, Wayne Partello decided it was time for a change. He needed to scratch the entrepreneurial itch that had been following him since his teenage years, but this time he wanted to use all the experiences he had gained through his journey to help brands identify who they wanted to be and how to make that a reality.Linkedin: https://www.linkedin.com/in/waynepartello/Website: https://www.cuentomarketing.com/ To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastAnother episode you'll enjoy:From Behavior Analyst to Award-Winning Filmmaker | Robin HofmannConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 20, 20221h 7m

Ep 40From Surviving to Thriving: Overcoming Trauma & Finding Purpose | Sarah Blankenship

In the face of tragedy and loss, she found the strength to keep going for her kids."I mean, if it weren't for them, I'm honestly a little afraid of what would have happened because they were my everything, everything I did for them."Here's what Sarah and I discuss in this episode of The Life Shift podcast:1. The challenges Sarah faced as a single parent after her divorce, including financial struggles and depression.2. How Sarah's perspective on love changed after her mother's death, leading her into a codependent relationship.3. Sarah's experience as a rebel Gen Xer - who didn't go to college and took a nontraditional path in life.We take the time to cover her early experiences with loss and how it led her to seek out unhealthy relationships. Throughout this journey, we learn about Sarah's single-parent experience, how she coped with extreme poverty and depression, and how her children helped her get through it. By the end of the conversation, we understand how one moment triggered a change to lead Sarah to become a successful business owner and finally being able to build her dream home for her family.In 6 years, Sarah Blankenship went from food stamps to six figures. She now uses her story to inspire others to excel in their own careers. Through her coaching business, Brite Launch, Sarah provides one-on-one career coaching and workshops with a specialized emphasis on accelerating Gen X careers. As the voice of Gen X Nation, Sarah is a fierce advocate, leader, and community builder for Generation X. Above all, Sarah has a servant's heart and loves helping others to navigate life's biggest challenges!Connect with Sarah: http://mybritelaunch.com/Resources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcast Other episodes you'll enjoy:Finding a Sense of Self after an Unexpected Divorce | Heather TorresHealing from Childhood Trauma and PTSD | Ashley PereiraConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 13, 20221h 0m

Preview: Patreon Bonus Episode #2: Adrienne - After the Recording

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In this second bonus episode, I reconnect with Adrienne (episode 4) to chat about her experience on The Life Shift Podcast. The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastIn each of these conversations, I aim to ask similar questions, such as:How did you feel after we finished recording?How about when you heard the episode for the first time?What did the conversation reveal or unveil about your story that you hadn't considered before?Are there any updates about your life since we recorded your story?What feedback have you gotten from others who have listened to your episode?Did any of that feedback surprise you?Has there been another story that you strongly related to?Is there anything you want others to know about being a part of The Life Shift community?Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 8, 20227 min

Ep 39From Public to Private: This Teacher's Story of Finding Fulfillment | Jackie Scully

Jackie Scully reflects on her decision to leave her teaching job in Hawaii during the recession to return to Pennsylvania, only to find the job market for teachers just as difficult."I was kicking myself. I was like, what did I do? This is not the life I want to live.”Jackie is a former public school teacher who now teaches at a private school. She has experience teaching in the public school system in Hawaii and Pennsylvania.In this episode, you will learn the following:-The frustrations Jackie experienced with the public school system, specifically during the No Child Left Behind era-The impact of the recession on the public school system in Hawaii and the consequent mass exodus of teachers-The challenges Jackie faced in trying to find a teaching job in the public school system after moving back to PennsylvaniaJackie went to public schools and always felt quite lost in them. So she went to college, became a teacher, and then worked in the public school system in Hawaii. Although she loved Hawaii, when the recession hit, things changed. Teachers' salaries were cut, and many of her friends, who were also teachers, left the state. She also made the difficult decision to leave, moving back in with her parents in Pennsylvania. She couldn't find a teaching job there, so she moved to Maryland with her then-fiancé. She finally found a teaching job at a private school in Wilmington, DE. It was a much different experience than teaching in public schools, and she loved it.Jackie Scully is an experienced History/Psychology Teacher, Creator/Host of The Teacher Story, which features her own story and teacher interviews. She is also the Co-founder of The Teacher Circle LinkedIn group, a global community to support teachers and others in education. She aims to elevate teacher voices and others in education and put them at the forefront of the education reform movement.To connect with Jackie:The Teacher's Story Podcast: https://linktr.ee/theteacherstoryLinkedIn: https://www.linkedin.com/in/jacquelynscully/Other episodes you'll enjoy:From a Dream to Building a Reality in America | Mathilde Bernard FunderburkConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comThe Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 6, 20221h 0m

Ep 38A Haircut, Pronouns, and Complete Authenticity | Cristina Marcello

After years of feeling like they were playing a role society had created for them, Cristina Marcello took a stand by cutting off all their hair - and found their true identity in the process."Once you allow yourself to be your authentic self, you stop caring about what society says you should or shouldn't do. Once you get past one thing society tells you not to do, it opens up any possibility for you to just be who you want to be."Cristina Marcello is a nonbinary trans individual who found their authentic self by exploring their gender identity. They advocate for the transgender community and strive to create a world where humans can just be humans.In this episode, you will learn the following:1. How Cristina's appearance has played a role in their life and how they found their authentic self.2. How their experience as a nonbinary trans person has given them insights into gender.3. How society's expectations of gender can impact people's lives.This is Cristina Marcello's story...Cristina Marcello went to an all-girls Catholic high school. They began questioning their gender identity in high school and came out as queer in their sophomore year. In college, they made a documentary about gender, which led them to realize they were trans. They then cut their hair short that summer and came out as trans to their parents.Cristina has over ten years of experience in broadcast and audio production. They are the Connect Manager at Podchaser, where they provide coaching on guest booking, podcast marketing, and client relations. They are also the Executive Producer for Robert Manni Radio on KCAA radio and the Associate Producer for Inside the Vault with Ash Cash. Cristina became a certified audio engineer at The Institute of Audio Research and began their career in terrestrial radio as the Executive Producer of an AM/FM news radio station and Host of a public affairs show.Resources:The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Other episodes you'll enjoy:Losing Hair, Finding Strength and Authenticity | Rebecca LerchFinding a Sense of Self after an Unexpected Divorce | Heather TorresConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 29, 202257 min

Sneak Peek Patreon Bonus Episode: Marty Klein - After the Recording

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The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastThis bonus episode is a sneak peek of some of the content from the Patreon tiers. In these exclusive episodes, I will revisit past guests of The Life Shift Podcast and discuss how they felt about their episode recording on the show.In these conversations, we will cover some of the following questions with each guest:How did the guest feel after we finished recording?How about when they heard the episode for the first time?What did the conversation reveal or unveil to each guest about their own story that they hadn’t considered before?Are there any updates about their life since we recorded their story?What feedback have they gotten from others who have listened to their episode?Did any of that feedback surprise them?Has there been another story that they strongly related to?Is there anything they want others to know about being a part of The Life Shift community?The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 28, 202230 min

Ep 37The Power of YES! - How Others Helped Identify True Passions | Marisa Eikenberry

Marisa Eikenberry started in web development when her instructor pointed out a career path she didn't consider. Years later, she began editing podcasts by accident (previous sound engineering training) and quickly realized she loved it. And when her co-worker asked her to co-host a new podcast, she said YES despite never considering that as a possibility."He was like, you should go into web development, forget sound, go into our emerging media program instead."In this episode, you will learn: 1. The power of saying yes when others see things in us that we never considered before2. Marisa's experience as a web developer, podcast editor, and co-host, including her thoughts on the podcasting medium Marisa Eikenberry is a web developer and podcaster. She has a degree in web development from Ball State University and has worked in the field for over six years. She edits three company podcasts and also co-hosts the "Long-Distance Worklife" podcast about remote work. Marisa has been developing websites for The Kevin Eikenberry Group since she graduated from Ball State University in 2014. She also provides tech support for her team and DISC Personality Testing, shoots videos, and edits podcasts like The Remarkable Leadership Podcast, Talk Like a Leader, and Long-Distance Worklife. She has been married to her husband, Parker, since 2016 and resides in Indianapolis. Outside of work, Marisa enjoys playing video games with her husband, cooking, and volunteering with an online church and her local Phi Mu Fraternity alumnae chapter, as well as making her way through her never-ending stack of to-be-read books.Resources:https://kevineikenberry.com/ https://talklikealeaderpodcast.com/https://remarkablepodcast.com/https://longdistanceworklife.com/Other episodes you'll enjoy:Chasing an Attractive Stranger Off the Subway - A Life-Changing Encounter | Jenny WoodConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comThe Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 22, 20221h 3m

Ep 36From Behavior Analyst to Award-Winning Filmmaker | Robin Hofmann

Robin Hofmann is a certified behavior analyst and award-winning film producer, writer, and director."For the first time in my life, I felt in the right place."In this episode, we discuss the following: 1. Robin Hofmann's experience as a parent of a child with autism and how it has helped her in her career2. Her experience making her gluten-free recipes and how this led to her production of a baking show3. Robin's experience making her first movie during the COVID-19 pandemic and how this led to a life shift for her into the world of filmmaking"Making films is my passion and my purpose." Robin Hofmann was always interested in film and TV but was discouraged from pursuing it as a career by her stepfather. Instead, she got a degree in psychology and spent 27 years working with people with disabilities. When Robin could no longer film her baking show due to Covid, she decided to write and produce her own movie. She has found her true passion in filmmaking and loves every minute of it.Robin Hofmann is an award-winning writer, director, and producer. She started producing content to spread awareness and highlight individuals who may not have had a voice otherwise. Before getting into film, Robin earned her degree in Psychology and spent 27 years working with individuals with disabilities. Her film journey began with an online baking show focusing on gluten-free recipes and spreading awareness of disabilities. Shortly after, she began interviewing “ordinary people with extraordinary stories” on her online talk show, Chat with Me. These experiences brought her to the art of filmmaking, where she began writing, producing, and directing independent films. https://hoffysheartproductions.com/ Other episodes you'll enjoy:From a Dream to Building a Reality in America | Mathilde Bernard FunderburkChasing an Attractive Stranger Off the Subway - A Life-Changing Encounter | Jenny Wood Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comThe Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review if you enjoy! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 15, 20221h 2m

Ep 35Losing Hair, But Finding Strength and Authenticity | Rebecca Lerch

Rebecca Lerch is a ballet dancer and a learning and development leader. She is also a single mother and hair loss advocate."If somebody's going to have a negative opinion of you because you're wearing a hairpiece or wearing a wig or shaving your head, then that's not somebody you need in your life."This is Rebecca Lerch's story...Rebecca Lerch was going through a difficult time in her marriage in 2016-2017. In early 2018, she decided to end her marriage and move out of her family home. Rebecca was also working on a big project at her job that required a lot of extra hours. Around this time, she started to notice that her hair was thinning. She researched online and found that many other women were going through the same thing. She found some inspiration in these women and decided to embrace her hair loss instead of trying to hide it. She bought a wig and started wearing it.In this episode, you will learn the following:1. How Rebecca coped with stress from a divorce, job, and parenting all at once 2. How her hair loss made her re-evaluate her relationship with her appearance 3. How Rebecca found strength in embracing her hair loss instead of trying to hide itRebecca is a learning & development leader and a professional, amateur ballerina. In addition to dancing and helping advance organizational learning, she is passionate about cats, dogs, and hippos and spending quality time with her family.To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Other episodes you'll enjoy:Finding a Sense of Self after an Unexpected Divorce | Heather Torres - https://shows.acast.com/thelifeshiftpodcast/episodes/finding-sense-of-self-after-unexpected-divorce-heathertorresSometimes Things Shatter to Reveal Our Authentic Selves | Becca Berkey - https://shows.acast.com/thelifeshiftpodcast/episodes/sometimes-things-shatter-to-reveal-our-authentic-selvesConnect with The Life Shift Podcast:Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 8, 20221h 0m

Ep 34Finding Oneself after a Cancer Diagnosis | Tory Campbell

Tory Campbell is a breast cancer survivor. She is originally from Connecticut but now resides in San Diego, California."Cancer does not discriminate."In this episode, you will learn the following:1. The importance of early cancer detection, especially for those with a family history of the disease.2. The story of a woman who overcame cancer after being diagnosed in her 40s.3. The life-changing impact of a cancer diagnosis and treatment.This is Tory Campbell's story...Tory Campbell was born in Incheon, South Korea, and abandoned at birth. She was adopted by a Caucasian couple in Connecticut and raised there. When she was 36, she got into CrossFit and made great friends. Then, at 40, she had her annual woman's exam, and a lump was found. After some tests, it was determined to be cancerous, and she underwent treatment. A year later, she was cancer free and moved to San Diego. While shaped by her upbringing, her values are not necessarily what her parents wanted. She currently lives estranged from her adoptive family in San Diego as a direct result of her cancer diagnosis. Connect with Tory on LinkedIn: https://www.linkedin.com/in/tory-campbell-92107ob/Resources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Other episodes you'll enjoy:It Took Almost Losing a Leg to Chase After a Dream Career | David Toback - https://play.acast.com/s/thelifeshiftpodcast/it-took-almost-losing-a-leg-to-chase-dreams Building Skills to Design a Life on Your Own Terms | Cory Keith - https://play.acast.com/s/thelifeshiftpodcast/building-skills-to-design-life-on-your-own-terms-cory-keithConnect with The Life Shift:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 1, 202256 min

Ep 33From a Dream to Building a Reality in America | Mathilde Bernard Funderburk

Mathilde Bernard Funderburk arrived in the United States with two suitcases and a heart full of hope. "I still feel like that sometimes where I need to live this life for him. I need to go through these things that he could never have done because he died at 15 years old."She was born in France but always felt deeply connected to the United States, even as a child. After a few trips to the United States, she made her dream a reality and moved to New York City. She is now a successful business owner and world traveler.In this episode, you will learn the following:1. The death of Mathilde's best friend at age 15 and how this influenced her later life choices2. Her experience as an exchange student in Missouri and the cultural shock of it all3. How she created the opportunity to live the life she desires while helping others to earn passive income and live out their dreams.Mathilde was the executive director of a French Governmental agency and managed international-scale projects to export French brands within the United States. During this journey, she started her own company, MBF Agency, to help entrepreneurs realize how much time they can save and increase their revenues by building a passive income. Mathilde also created a second company with her partner Jaemi Graham called The Systems Duo to create streamlined systems to help six and seven-figure businesses to grow online.Now she and her husband are on a new journey to leave the comfort of their home to travel the world and start new adventures. Follow their journey on social media for inspiration and helpful entrepreneurial tips. Linkedin: https://www.linkedin.com/in/mathilde-bernard33/ Tiktok: @mathildebefunwww.mbfagency.netwww.thesystemsduo.comResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Other episodes you'll enjoy:Finding "Home" Away From Home | Noelle Cheaib - https://play.acast.com/s/thelifeshiftpodcast/finding-home-away-from-home-noelle-cheaibBroadway to Memphis: The Journey to Finding What Matters | Episode 14: Randy Redd - https://play.acast.com/s/thelifeshiftpodcast/broadway-to-memphis-randy-reddConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 25, 20221h 6m

BONUS EPISODE - Wrap Up for First 32 Episodes

bonus

To celebrate the end of season one, I compiled a collection of the final questions for each of the first 32 episodes of The Life Shift Podcast. I know that many listeners like to hear how the guest answers the final question.Typically the questions are:"If you could go back to the version of you right before your pivotal moment, what would you say?""If someone listening is in a similar position, what would you want to tell them?"What have you learned from this moment?"Thank you for being a part of this journey. Stay tuned for Season 2, debuting October 25, 2022!Episode Guests:Christin LindleyShanna BensonTed DonathAdrienneLauren YardMorgan GalloChristina Kadinger and Ricky BuccerriMarty KleinRachel FiorelloAlex KnightMatt Gilhooly (me)Ana ReinaDavid TobackRandy ReddKelly AndersonBecca BerkeyChantal WattsJenna ByrneHeidi KirbyDiane DiazLevi KreisErin BrowningMelissa MattoNoelle CheaibAshley PereiraDr. J. RodriguezHeather TorresHondu KnightCory KeithErica KellyJenny WoodRob CressyConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comTo listen to more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 21, 202235 min

Ep 32How Living with Intention Helped to Overcome a Near-Death Experience | Rob Cressy

Rob Cressy went from selling advertising on an obituary website to becoming a self-aware, growth-minded sports creator by design, not by default. This mindset helped him survive a near-death experience during a marathon run."I was working in a call center for a bank, making $10 an hour, when I realized I was living a life I didn't want. I was good at my job, but I knew I was meant for more. So I decided to take a leap of faith and quit my job to pursue my dream of working in sports. I was back at zero, but I was self-aware and had a growth mindset. I knew I could make today better than yesterday. And I did. I built a successful career as a sports podcaster and writer. Every day, I'm reminded that I am in control of my life and can be anything I want to be."In this episode, you will learn: 1. How Rob went from unemployed and in debt to a successful sales career and eventually pursued his dream of working in sports full time2. How self-awareness and a growth mindset can help you overcome adversity and challenges3. How everything in your life can be by design if you are intentional about it"I am no longer living that way. Yes, it's comfortable, yes, you make a ton of money. But to those things, I don't care. That does not matter to me."Rob Cressy is a Personal Growth Coach. His work helps leaders build better mindsets, habits & routines to keep winning. From personal development to brand building & podcasting, his unique approach to growth creates a roadmap to freedom, happiness, and a life you love.Connect with RobLinkedIn: www.linkedin.com/in/cressy/Instagram: @Rob_CressyYouTube: /RobCressy/Podcast: Best Year EverFacebook Group: /creativewildflowers/Website: RobCressy.comOther episodes you'll enjoy:One Trip to the Mailbox Changed Everything | Shanna BensonPerfect Timing at Life-Altering Crossroads | Chantal WattsConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comSubscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 18, 202255 min

Ep 31Chasing an Attractive Stranger Off the Subway - A Life-Changing Encounter | Jenny Wood

"I said to myself, 'No, screw the universe.' And I ran off the train."After years of dating in NYC, Jenny Wood takes matters into her own hands, running off a crowded subway train to give her business card to a stranger. In this episode, you will learn: 1. How Jenny Wood met her husband 2. Why you should chase what you want3. What Jenny is doing now, including her work with Google and her upcoming bookJenny Wood is an executive at Google and the founder of the company's "Own your career" program. She is also an author, tap dancer, and pilot, among many other skills.This is Jenny Wood's story...Jenny Wood was on a mission to find her husband. She was riding the subway home from work and saw a good-looking guy standing across from her. She thought to herself, "If he gets off at my stop, then I'll talk to him." He got off at an earlier stop, so she ran after him and tapped him on the shoulder. Links: Jenny Woodwww.itsjennywood.comJenny Wood has grown from entry-level to an executive role at Google over her 15 years with the company, and she leads a large technical team that touches tens of billions of revenue per year. In 2021, she started a passion project within Google called Own Your Career. Through the program she founded, she’s trained 39,000 people on acing a job search, building relationships, personal branding, effective email writing, landing the right mentor, maximizing workplace influence, and most importantly, increasing confidence. A former Harvard Business Publishing writer, Jenny is now writing a book about going above and beyond to achieve your goals unapologetically. Jenny is an FAA-licensed private pilot, a daily hiker, an improv student, a tap dancer, a musical-theater lover, and a banana bread connoisseur. She lives in Boulder, Colorado, with her two young children and her husband, Jon. She met Jon by chasing him off the NYC Subway, and the New York Times featured their story.Other episodes you'll enjoy:Finding "Home" Away From Home | Noelle CheaibTwists and Turns from Corporate Life to Dream Farm Life | Jenna ByrneThe Life Shift Podcast FacebookThe Life Shift Podcast on InstagramTo listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ For more information, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from PixabayMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 11, 202245 min

Ep 30An Emotional Parenting Journey - Infertility, Multiples, & Special Needs | Erica Kelly

In this episode, I speak with friend, mother, style guru, and physician credentialing specialist Erica Kelly.Erica shares the story of her journey to creating a family with her husband, Ryan. After facing challenges, she and her husband opted for fertility treatments, resulting in their first daughter, Brooklyn. Then, knowing they wanted to have more children, Erica and her husband sought more treatments which brought them on a journey of having twins. Listen as Erica tells us how she felt when she learned they were having twins. We talked about how she really felt versus what the world wanted her to feel. And then, we dive into the moments that they discovered that one of her twins would likely have special needs. Our conversation hits on the need for women to feel okay with whatever they are feeling at any moment despite what the world around them wants them to do. Finally, hear what Erica would say to someone facing unexpected news through fertility treatments and building the “dream” family. I hope you leave this conversation feeling inspired.To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts, Spotify, or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ For more information, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from PixabayLinks: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift Podcast on Instagram Erica KellyMy Semi-Styled Life Instagram - https://www.instagram.com/mysemistyledlife/Erica is a wife & mother to three children living in South Florida. After battling infertility for several years, she eventually gave birth to one daughter in 2015 and then twins, a boy & a girl, in 2018. Balancing a full-time job as a physician credentialing specialist & full-time home “work” as a wife & mother, she’s also had to adapt to another title of special needs parent. Erica enjoys spending time with her family & friends, reading Colleen Hoover books, online shopping, and really enjoys a spicy margarita.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 4, 20221h 4m

Ep 29Building Skills to Quit a Career and Live on Your Own Terms | Cory Keith

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!In this episode, Matt speaks with web designer, former police officer, and producer Cory Keith.Cory shares his story of how he could retire from his public service career after thirteen years to pursue his passions full-time. Listen as Cory tells us about the breadcrumbs throughout his life that he regularly came back to and built upon, ultimately leading to starting his own business designing websites and producing short films with his best friend. Finally, hear what Cory would say to others looking to pursue their passions.To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ For more information, please visit: www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from PixabayLinks: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift Podcast on Instagram Cory Keithwww.corykeith.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Sep 27, 202252 min

Ep 28Staying Sober Requires Finding the Right People | Hondu Knight

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever!In this episode, Matt speaks with photographer and drum teacher Hondu Knight.Hondu shares this journey to sobriety and the moments that triggered his addiction. Most importantly, we discuss how he stays sober daily and the everyday struggles that try to pull him from his 6+ year sobriety.He reminds all listeners to find the right people who support you no matter what demons you are fighting. Those are the ones to hold close.To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ For more information, please visit: www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from PixabayLinks: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift Podcast on Instagram Hondu Knightwww.honduknight.comwww.instagram.com/yeahsureMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Sep 20, 20221h 0m

Ep 27Finding a Sense of Self after an Unexpected Divorce | Heather Torres

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by educator, award-winning professional artist, and entrepreneur Heather Torres. Heather shares her story of when her 18-year marriage ended unexpectedly and changed everything she knew about herself and the world around her. Listen as Heather tells us how she went from what she considered happily married to separated and divorced within three months. Then, less than five months later, she found herself forced to face her grief head-on while living through the pandemic—Heather shares how some of the most difficult challenges in life can lead to profound growth and strength. Finally, hear what Heather would say to herself if she could return to the moment when her life shifted. To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ For more information, please visit: www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.com The Life Shift Podcast on Instagram Heather Torres http://heathertorresart.com/Heather Torres is a mother, award-winning professional artist, entrepreneur, and the Director of Graduate Programs at a media arts university in Florida. Before working in education, Heather worked for over a decade as a sales professional, corporate trainer, marketing consultant, and Internet marketing department manager for a national property management company. She is a watercolor and acrylic fine artist and currently specializes in promoting fine art, art education, illustration and book publishing, exhibition curation, and event management. You can check out her artwork at www.heathertorrresart.com. Heather Torres has a Bachelor of Science degree in Marketing from the University of Central Florida and a Master's in Business Administration from Belhaven University. She expects to finish her doctorate in Business Administration from California Southern University in 2022.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Sep 13, 202252 min

Ep 26Fulfilling the Final Wishes of a Mentor | J. Rodríguez, Ph.D.

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by communication extraordinaire José I. Rodríguez. Dr. J shares his story of connection through mentorship. He shares the milestones in his journey, from meeting his mentor in class to building a strong working relationship, witnessing his final words, and finally fulfilling his mentor’s last wish. Listen as Dr. J tells us how he centers all communication on human connection and works with educators, business leaders, and community members to co-create unique solutions for common communication dilemmas in our changing world. Finally, hear what Dr. J would say to himself and his mentor if he could return to the beginning. To listen in on more conversations about life-changing moments, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ For more information, please visit: www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift Podcast on Instagram Dr. José I. Rodríguez @JRodriguez_PhD (J. Rodriguez, Ph.D.) - Twittterhttps://www.joserodriguez.solutions/José I. Rodríguez, Ph.D., aka Dr. J Communication, is at the heart of human connection. It is foundational. It is fundamental. Dr. José I. Rodríguez has helped people become better communicators for over two decades. His work cuts across boundaries in education, business, and contemporary culture to uncover how messages matter in the moments of living. As a Professor of Communication Studies at Long Beach State, Dr. Rodríguez has received awards for the quality of his research from the National Communication Association, International Communication Association, and Association of Teacher Educators.His work has been featured on TEDxCSULB, ABC7 Eyewitness News, and KMEX 34 Univision in Los Angeles. He has also served as a trainer and consultant for public and private organizations across the nation, working to create cultures of belonging one conversation at a time. Today, with the mind of a data scientist, the heart of a coach, and the spirit of a savvy strategist, Dr. Rodríguez is partnering with educators, business leaders, and community members to co-create unique solutions for common communication dilemmas in our changing world.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Sep 6, 202257 min

Ep 25Healing from Childhood Trauma and PTSD | Ashley Pereira

** This episode may contain content that is upsetting to some. Please read the notes below before listening. **---Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Free Skin Co. business owner, branding, and marketing leader Ashley Pereira. Ashley shares deeply personal stories about her physically and sexually abusive upbringing. She shares the milestones in her journey, from leaving the situation to a devastatingly dark moment of a suicide attempt. Listen as Ashley tells us how she moved through life after her abusive upbringing and how some of the trauma manifested as an adult. Then we learn how she made it through the darkest moment and to the light, purpose-driven life she currently leads. Finally, hear what Ashley would say to the younger version of herself in those dark moments. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.com The Life Shift Podcast on Instagram Ashley Pereira Ashley Pereira LinkedInFree Skin Co. WebsiteMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Aug 30, 202255 min

Ep 24Finding "Home" Away From Home | Noelle Cheaib

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by English teacher, world traveler, and advertising and public relations graduate Noelle Cheaib. Noelle talks about the journey to finding purpose and a place that feels like home, triggered by a “hurry up and wait” process to return to Spain after a study abroad experience years earlier. Listen as Noelle tells stories about getting the phone call about the opportunity to move to Spain and having to move quickly. And Noelle shares how she adjusted as the pandemic started only a few months after she moved to Spain. Finally, hear what Noelle has to say about life in Spain compared to the United States and how she hopes to stay and continue building her life overseas. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift Podcast on Instagram Noelle Cheaib Noelle Cheaib on InstagramMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Aug 23, 202251 min

Ep 191UPDATE #3: More Recordings, New Equipment, and Episode Previews

bonus

In this update episode, I wanted to share exciting news about starting to record new episodes again and some equipment upgrades. I also wanted to share a few previews of the upcoming episodes through October 18, 2022.In this episode, I discuss: The Life Shift's new recording equipment Working on new audio intro music with my cousin New subscription models - ad-free and early release Resuming recording new episodes for release starting 10/25 - initially looking for 10 to close out 2022, but interested in getting stories recorded for 2023 too. Request to spread the word to potential guests Rate and Review on Apple Podcasts Upcoming Episode Preview:Noelle Cheaib - Moving to another country can be so exciting. But what is it like finding "home" in a new country right when the world shuts down?Ashley Pereira - Our childhood traumas can shape so much. Eventually, we might break, but what blooms after is so very beautiful in this story.Dr. J. Rodriguez - Finding a mentor is a blessing. But getting to fulfill a mentor's final wish is a life-changing thing.Heather Torres - Perfect life, right? Think again. This story shows resilience and finding the real meaning of life after a sudden, unexpected divorce.Hondu Knight - Addiction is real. It can be deadly. But, if you are lucky, you find the space and grace to recover and inspire others.Cory Keith - Retiring in your 30s from public service can turn into diving into your own rules and running a successful business.Erica Kelly - Infertility's ups and downs, and the surprises of discovering that one of your unborn TWINS may have special needs.Jenny Wood - Why not? Take risks because what if they work out? This episode is a fun story of chasing a stranger off a subway train (in a good way). Rob Cressy - Literally, how positive affirmations and thoughts can save someone's life just as the lights are fading. Thank you for being a part of this community of storytelling!Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Aug 19, 202216 min

Ep 23A Devastating Phone Call Changed Everything | Melissa Matto

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Real Estate Agent, Broadway and Television Hair and Wig Supervisor, and former podcaster Melissa Matto. She's worked on numerous Broadway shows, the Today Show, The Tonight Show with Jimmy Fallon, and multiple Netflix Series. Melissa talks about the journey to finding her true passion, triggered by a sudden phone call she received while heading to the airport in an Uber. The hospital called to tell her that her father had passed suddenly. Listen as Melissa tells compelling tales of how her journey changed after the phone call. We discuss the new perspectives her life shift provided and why she chose to chase new passions. Finally, hear what Melissa would tell others facing the loss of someone so close. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.com Melissa Matto Melissa Matto InstagramMelissaMatto.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Aug 16, 202246 min

Ep 22The Permission to Let Go at a Devastating Moment | Erin Browning

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by the Founder and Owner of Spaces of Grey, speech-language pathologist, Ayurvedic Health Counselor, and writer Erin Browning. Erin talks about witnessing the sudden death of her partner. It was sudden and tragic, but the conversation centers around the signs around her on the day of the tragedy. Listen as Erin shares moments about his passing that truly affected how she would go on without her partner. She hopes you can take moments away from the conversation about death, grief, purpose, and how we can all learn from the little moments that come before. Finally, hear what Erin would tell others facing the loss of someone so close. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.comThe Life Shift - Instagram Erin Browning Erin-Browning.comErin Browning on InstagramMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Aug 9, 202258 min

Ep 21Journey from Addiction to Self-Love and Triumph | Levi Kreis

In this episode of 'The Life Shift Podcast,' host Matt Gilhooly talks with Tony Award-winning artist Levi Kreis. This episode delves deep into Levi's transformative journey from the throes of addiction to the pinnacle of Broadway success. It's a raw, intimate exploration of personal struggles, the power of self-acceptance, and the relentless pursuit of one's true self. Levi opens up about his battles with addiction, the challenge of finding self-worth, and the ultimate realization of self-love through his unique artistic expression.Key Takeaways:Overcoming Addiction Through Self-Forgiveness:Levi's candid sharing of his addiction battle reveals the importance of self-forgiveness in the journey to recovery. His experience underscores how acknowledging and releasing self-blame is crucial for personal healing and growth.The Power of Authentic Self-Expression in Healing:Levi illustrates the transformative power of authentic self-expression, particularly in the arts. His journey from addiction to a celebrated Broadway performer highlights how embracing one's true self can lead to profound healing and professional success.Resilience and the Continuous Pursuit of Self-Love:The conversation with Levi brings to light the ongoing nature of self-love and resilience. He emphasizes that self-love is an active, daily practice, not just a state of being, and that discipline plays a significant role in maintaining personal growth and sobriety.Detailed Insights:Overcoming Addiction Through Self-Forgiveness:Levi's story is a powerful testament to the role of self-forgiveness in overcoming addiction. His journey of recovery was marked by the realization that forgiving himself was the first step towards healing. By sharing his experiences, Levi provides hope and inspiration to others facing similar battles, showing that while the path to recovery may be challenging, it begins with self-compassion and understanding.The Power of Authentic Self-Expression in Healing:Levi's transformation into a celebrated artist is a vivid example of how embracing one’s authentic self can lead to remarkable achievements. His musical and acting talents, coupled with his genuine portrayal of his experiences, resonate deeply with audiences. This takeaway underlines the therapeutic value of creative expression and its potential to not only heal the creator but also to touch the lives of others.Resilience and the Continuous Pursuit of Self-Love:Throughout the episode, Levi emphasizes that self-love and resilience are continuous processes. He highlights the importance of daily practices and discipline in maintaining sobriety and personal well-being. Levi’s reflections encourage listeners to persistently work towards their goals, nurturing self-love and resilience as ongoing commitments in their life's journey. The Life Shift Podcast Facebook Thelifeshiftpodcast.com Instagram: @thelifeshiftpodcast Levi Kreis Levikreis.com Imagine Paradise Podcast Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Aug 2, 20221h 2m

Ep 20Triggered by Two Words | Leaving a Toxic Relationship | Diane Diaz

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by Speaking Coach, Marketer, Instructor, and LinkedIn strategist Diane Diaz. Diane talks about the journey to finding her confidence and grit, fueled by an abusive and mostly absent father, and how she vied never to repeat the cycle. Listen as Diane tells compelling tales of how she found herself in an emotionally abusive relationship in college and how just two words changed the trajectory of the rest of her life. Finally, hear what Diane would tell her younger self and how she found the courage to ask for help. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com. Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.com Instagram: @thelifeshiftpodcast Diane Diaz Speaking Your BrandDiane Diaz LinkedIn Profile Diane is a Lead Speaking Coach with Speaking Your Brand®, whose mission is to help more women develop the communication skills, platform, and confidence to step into thought leadership, influence, and power, on stages, in the media, in business, on boards, and in politics. This company exists because it's through women’s stories, voices, and visibility, that we challenge the status quo and change existing systems to benefit more people.Diane regularly speaks on thought leadership, personal branding, LinkedIn strategy, and women's empowerment. She also teaches branding and marketing classes at Full Sail University, holds a master’s degree in business administration from the University of Central Florida, and has many years of experience in branding, marketing, public speaking, and education. Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jul 26, 20221h 0m

Ep 19Are You Going to Stop Drinking Forever? | Heidi Kirby

Welcome back to The Life Shift Podcast—candid conversations about the pivotal moments that change lives forever! In this episode, Matt is joined by learning and development leader, adjunct podcast professor, and host of the BLOC (Building Learning and Organizational Culture) podcast, Heidi Kirby. She is also finishing her Ph.D. program in Instructional Design and Technology. Heidi talks about the journey from her ultra-religious childhood to the height of her alcohol addiction.Listen as Heidi tells compelling tales of her addiction while functioning through college and the event that served as a wake-up call. Finally, hear what Heidi thinks about how anxiety and perfectionism play into her experience as an alcoholic and while sober. To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate our show 5 stars! ⭐️⭐️⭐️⭐️⭐️ If you'd like to support the show's recording and hosting costs, please visit: www.thelifeshiftpodcast.com Special Thanks: Intro/Outro Music: Motivated by Alex MakeMusic from Pixabay Links: The Life Shift Podcast Facebook Thelifeshiftpodcast.com Instagram: @thelifeshiftpodcast Heidi Kirby HeidiKirby.com The BLOC PodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jul 19, 202251 min