The Life Shift | Conversations About Life Before and After

In this episode of "The Life Shift Podcast," Kristy Olinger discusses the importance of reflecting on our habits and questioning whether they are serving us well."It's this idea that when you don't have control over your waking hours, and if any listeners have young kids, you know that you don't have control over your waking hours when they're awake, you try to take some of that control back by staying up late and, and being able to spend time the way you want to.” She shares her experience with "revenge bedtime procrastination," a habit many parents of young children can relate to. Kristy realized this habit was not serving her well and decided to establish a consistent bedtime and start journaling as strategies for successful habit change. Then, she experienced a "lightning bulb" moment and changed her habit overnight.Journaling helped her reflect on who she is and what she wants and get herself off autopilot. Kristy emphasizes that sometimes our subconscious works against us, and we must actively work to overcome bad habits. She also highlights the empowering benefits of journaling and how it can help us take ownership of our lives and make intentional choices about our habits. Overall, the episode encourages listeners to reflect on their habits, make deliberate choices, and use journaling as a tool for personal growth and empowerment.Kristy Olinger is a development consultant focused on workplace communication. Kristy helps corporate professionals to communicate better at work to make work easier through interactive workshops and 1:1 consulting. Kristy is also the host of The Opposite of Small Talk podcast, a podcast for curious people who want to live their best life.Find Kristy at kristyolinger.com or on Instagram and TikTok @KO.Communication.Access a downloadable work journal prompts - www.kristyolinger.com/workjournalResources: Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. Transforming Negative Habits2. Personal Growth3. Journaling4. Empowering BenefitsMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Rebecca Lerch's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Rebecca is available on the Patreon feed. Please consider supporting the show with the link below.Rebecca Lerch's Full Episode (#35) can be found here: https://www.thelifeshiftpodcast.com/losing-hair-but-finding-strength-and-authenticity-rebecca-lerch/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

This week on The Life Shift Podcast, MC McDonald shares her journey of overcoming trauma, navigating grief and family relationships, and finding success."I think if we can think about trauma and, and that point of healing as possible, then we can, we can enter into the healing process with a lot more hope than with this understanding that if you have trauma, that means you are somehow like marred or broken or, you know." - MC McDonald.MC grew up in a small town with a big Catholic family. After a family member’s death, MC's world turned upside down, and she struggled to cope with the loss. She had been raised to believe that emotions should be managed and felt on her own, so she had very few tools to deal with her grief.MC's old coping mechanisms worked for about six months, but then she started having intense panic attacks. The anxiety she had struggled with since childhood was breaking through, and it began to get in the way of her work. The panic attacks were happening everywhere, and she couldn't control them and didn't know what to do.After reaching out for help, she realized she needed to figure out a different way of being in the world.In this episode, MC shares her personal story of overcoming family trauma and grief. She talks about how she learned to cope with her emotions and used her experiences to help others. We'll also explore how to process trauma and grief and how to move forward. If you have ever experienced trauma or grief or are struggling to cope with difficult emotions, this episode is for you.MC McDonald, Ph.D., is a research professor and life coach who specializes in the psychology and philosophy of trauma. Her work focuses on thinking critically about how we understand, define, and heal from traumatic experiences. After receiving her Ph.D. at Boston University, she has published several research articles, book chapters, and two books on trauma. In addition to her academic work, McDonald has a thriving life-coaching business and has created trauma-based curricula for nonprofit organizations in New York, Virginia, and California.Follow MC McDonald on Instagram at https://www.instagram.com/mc.phd/ and check out her website at https://alchemycoaching.life/.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. Small Town to Manhattan2. Navigating Grief3. Family Relationships4. Podcast5. MC McDonaldMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Elizabeth Rosenberg shares her personal journey from burnout to spiritual awakening.“And I learned through therapy that I would also give myself migraines not only to give myself a time out but to punish myself for not being successful at what I had set out to do, which is just like mind-blowing to me because you're like, oh my God, like you did this to yourself.”After experiencing severe corporate burnout, Elizabeth found herself in the emergency room with a migraine where she lost all her motor skills. Elizabeth was a very driven individual who had always been focused on work and self-validation. She would work 60-70 hours a week to prove her own self-worth and success to herself, and societal pressure to get married and have kids pushed her to throw herself into work. Elizabeth shares how her twin sister's success contributed to her own drive and how she felt the need to prove her own self-worth through her career.Elizabeth realized that she would also give herself migraines to punish herself for not meeting her own expectations. She shares how her body was protecting itself by giving her migraines when she needed to rest. Elizabeth worked with a metaphysical healer who helped her realize that she is responsible for how she reacts and feels about everything. In this episode, Elizabeth reminds us of the importance of taking care of ourselves and finding balance in our lives.Elizabeth Rosenberg is an entrepreneur, charismatic leader, and visionary who drives authentic change and purposeful impact through her work. As the founder of The Good Advice Company, a marketing and communications consultancy, Elizabeth taps her knowledge, intuition, and truths to uncover and amplify purpose and ownable narratives. Based in Los Angeles, Elizabeth is currently writing and speaking about her health and wellness journey and truly believes there is a future where wellness, intuition, and the corporate world collide.Links & Resources: LinkedIn: https://www.linkedin.com/in/elizabethrosenberg/ Twitter: https://twitter.com/goodadviceco Website: www.thegoodadvicecompany.com Sponsors: Dream Vacations - https://ctmartin.dreamvacations.com/ Bryan D. Sari K. Connect with The Life Shift Podcast: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod Website: www.thelifeshiftpodcast.com Support The Life Shift Podcast: Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon: https://patreon.com/thelifeshiftpodcastBurnout, Spiritual Awakening, Self-discovery, Corporate SuccessMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "Multispective." However, I do want to note some trigger warnings as this show sometimes talks about difficult topics, so it may not be suitable for all ears.As our shows have similar messages, if you like The Life Shift podcast, I think you might like Multispective.-----Podcast description:We believe each person has a unique story to tell. Experiences, both good and bad, shape our everyday lives. Many of us go through similar things, yet our stories are never the same. ​Multispective is a podcast that shares these stories of triumph through tribulations. We invite guests from all over the world to share their life experiences providing their perspective on society and culture today.For more information:https://www.multispective.org/https://linktr.ee/multispectiveMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode, Lori Keesey shares her journey of growth and healing after the tragic loss of her son.“But you're thinking, my goodness if you only knew right now, it's just not that 33-year-old man that was, he was a really, he was a real human being. He had a life, he had a way about him, he had friends, he made a difference, and everything is just sort of condensed down into one little phrase in black and white.” - Lori KeeseyLori shares how she found hope in overcoming adversity and how she used her personal experiences to help others cope with loss. She also discusses the importance of tragedy in shaping identity and how it has helped her become a better support system for others who are grieving. Lori talks about the power of sharing tragedy to help others and how it has helped her find healing. She shares how writing has been a helpful tool in her grieving process and how it has helped her express her emotions.Lori shares personal stories and reflections on her journey of healing. Lori also discusses the importance of faith in coping with loss and how it has helped her find strength and purpose. Overall, Lori's story is one of resilience and hope. Through her experiences, she has found a way to turn tragedy into something that serves her own purpose while also helping others. Her journey is a testament to the power of sharing and the importance of finding support in times of grief.Lori Keesey discovered her passion for writing at a young age and has since become an author, blogger, and guest commentator on the nationally syndicated Price of Business. Her debut novel, The Difference He Made, is set to release in late 2023. In addition to writing, Lori shares stories of resilience and inspiration on her blog, The Accidental Blogger, and offers advice and tips for those who are struggling with grief and loss. With Lori's message of resilience and strength in the face of tragedy, this episode is a must-listen for anyone who has experienced loss.To receive a free copy of “Robert’s Prayer,” please click here.Blog about Matt's JourneyMore information is available at https://lorikeesey.com or on Facebook, Instagram, Twitter, and LinkedIn.Ad-free episodes released early + bonus episodes https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Marisa Eikenberry's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding, including a story on the show she connected with. The full bonus episode with Marisa is available on the Patreon feed. Please consider supporting the show with the link below.Marisa Eikenberry's Full Episode (#37) can be found here: https://www.thelifeshiftpodcast.com/the-power-of-yes-how-others-helped-identify-true-passions-marisa-eikenberry/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, Laura Harless shares her journey of transforming her relationship with food and body to achieve a whole-body transformation. She discusses the importance of self-awareness and internal stabilization to avoid extremes in diet culture. Laura also shares her successful weight loss journey without medication or surgery and the importance of changing one's relationship with food."I tried everything that I thought was healthy. I tried, you know, eating foods that were baked, not fried, and not snacking between meals. I tried exercising 30 minutes a day, and I would do that for months at a time. Like six months was my longest, and I lost maybe 10 pounds. And so it was frustrating. I get back into my old habits because it wasn't working and repeat later on because I let society tell me that it was my problem and I had to fix it, and I let that in." - Laura HarlessBut Laura's story is not just about weight loss. It's about rediscovering oneself without the weight. She emphasizes that weight struggles do not define her, but they are a significant part of who she is now and how she got to be the way she is. Laura encourages listeners to enjoy their journeys, whatever they may be, and to embrace the positive changes that come with them.As a psychology instructor, Laura loves helping others reach their potential. Her story has been featured in several magazines, including Fitness Magazine in 2011, and on news outlets such as Chanel 6 Orlando. Laura's Facebook page, LaurasFitLife, is dedicated to helping others achieve their fitness goals and maintain a healthy lifestyle.Don't miss this inspiring conversation with Laura Harless.Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts and rate the show 5 stars if you enjoyed this episode. And if you want to support the show and get access to ad-free episodes released two days early and bonus episodes with past guests, check out our Patreon page at https://patreon.com/thelifeshiftpodcast.Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, entrepreneur and financial expert Larry Sprung shares his journey of overcoming loss and tragedy in his family to help others. Larry's experiences taught him valuable lessons about the importance of mental health and seeking help when needed.“If you're walking down the street and there's a pebble on the ground, and you pick up the pebble, and you put it right here up against your eye. It looks like a boulder. You're never gonna get around it. But if you take that same pebble and you put it out at arm's length and then you look at it, you're like, well, it's just a pebble. I could get around that thing”Larry's mother's battle with cancer instilled a level of fight and battle in him. He also shares how his brother-in-law's suicide reinforced the idea that life is short and that if we're not healthy, the outcomes could be detrimental. As a result, Larry became passionate about raising awareness for mental health, serving on the National Board of the American Foundation for Suicide Prevention for over 12 years and raising over $1.7 million through the Keith Milano Memorial Fund with his wife, Denise.Larry encourages others to prioritize relationships and family and to create a life by design, not by default.Larry Sprung is the founder and wealth advisor at Mitlin Financial, Inc® www.mitlinfinancial.com and the host of the Mitlin Money Mindset™ Podcast www.mitlinmoneymindset.com. He has been named an Investopedia Top 10 Advisor and has received several other industry recognitions. Outside of work, Larry volunteers through Family Reach, providing pro-bono financial planning services to those dealing with a cancer diagnosis. He values his family tremendously and strives to do right by his wife and two sons.Purchase Larry’s New Book: https://www.mitlinfinancial.com/financial-planning-made-personal/Connect on Social:https://www.linkedin.com/in/lawrencesprung/https://www.facebook.com/lawrencesprung/https://twitter.com/Lawrence_Sprunghttps://www.instagram.com/larry_sprung/Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this bonus Mother's Day episode of The Life Shift Podcast, I share a small portion of a letter that my dad wrote to me. The letter reflects on the life of my mother, Joan Gilhooly, who was a kind woman with a big heart. My mother tragically passed away at the young age of 32 while on a cross-country motorcycle trip with her boyfriend. This event turned my life upside down and forced me to experience grief and loss at a young age.I reflect on how my mother's passing impacted my life and how it led me to seek out mother figures in my life. The most significant mother figure in my life was my grandmother, who I became very close to after my mother's passing. I share how my grandmother, born in 1933, had a difficult childhood where she lost her mother at the age of two. She understood what it was like for a child to grow up without a mother and wanted to make sure that I didn't have to go through the same thing. We spent a lot of time together, went on trips, and had a very special relationship.I also talk about how I was able to say goodbye to my grandmother before she passed away. I share how I forced a conversation with her in which we said everything that we ever needed to say to each other. I left that conversation knowing that there was nothing left unsaid and that I was at peace with our relationship. When my grandmother passed away, I was by her side, and although it was devastating, I felt a calmness to it. I knew that she believed she was going to heaven and would be reunited with my mother, who was her best friend.This episode serves as a tribute to the two women who inspired the creation of The Life Shift Podcast and, hopefully, reminds us of the importance of cherishing the relationships we have with our loved ones. My story is a reminder that even in the face of tragedy, we can find deep and meaningful connections with others that can help us through difficult times.Happy Mother's Day to all the moms out there!Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, Jenna Irving shares her personal journey of overcoming mental traps and finding her "compass.""Because you really don't know how much time you have. And I felt like I had wasted so much time living in my head. I had to step out of my head." - Jenna IrvingShe talks about getting lost in worry and stress before finding a life mentor who helped her overcome these challenges. Jenna also discusses the awakening process triggered by the loss of her mentor, which led her to focus on self-care and living authentically. Throughout the episode, Jenna emphasizes the importance of shifting perspective, thinking positively, and using storytelling to teach life lessons. She also stresses the significance of encouragement in creative projects and living in the heart space to overcome discouraging thoughts.Jenna Irving is a copywriter and content creator who understands the importance of using words that connect with clients and build long-term relationships based on loyalty and great communication. With her creative writing background and English degree, along with her soft skills of high-level empathy and intuition, and hard skills of copywriting, editing, creativity, marketing, and content strategy, Jenna helps clients build their brands with the best-chosen words.Connect with Jenna at http://www.jennairving.com.Resources: To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon at https://patreon.com/thelifeshiftpodcast. Connect with "The Life Shift" on social media: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com This episode is a reminder that we all face mental traps and challenges in life, but by sharing our experiences and focusing on what really matters, we can find our compass and overcome these obstacles.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, Ryan Berman shares his inspirational journey of self-discovery through writing a book and pursuing courageous ideas in business.“Like when you first tiptoe into that world, you have your own idea of what, like a powerful entrepreneur is gonna be like until you know, something about the word COURAGE resonates with them, and he comes up and has lunch with me. And so, like you, you realize that you're not that different. And I think that was big, you know, in my own mind, I was putting space between who I was and this pedestal of who other people are. And then when you actually peel back the onion, the only difference is that they've done at the level that you kind of want to do it at.”As the founder and chief creative officer of Courageous, a creative consultancy, Berman has helped countless companies and leaders discover their true potential. But his journey to success wasn't always easy. As a creative in San Diego, he found himself struggling to balance his passion for creativity with the demands of leadership in management. Through his experiences, Berman emphasizes the importance of being courageous in the pursuit of your dreams and finding personal and professional alignment to achieve success.During the episode, Berman also touches on the challenges of shedding old versions of oneself and embracing authenticity, even if it means going against popular opinion. He highlights the impact of being willing to outwork others for success and building a talented army through networking and finding the right people for the job. Overall, the episode serves as an inspiration for listeners who may be on the fence about pursuing their dreams or finding their true purpose, encouraging them to take action and embrace imperfection to achieve their goals.Follow Ryan's journey on his website at www.ryanberman.com.Keywords: Courageous leadership, personal and professional alignment, overcoming self-doubt, finding success, building a talented teamOther Episode: Matt Gilhooly on The Courageous Podcast - https://podcasts.apple.com/us/podcast/matt-gilhooly-host-of-the-life-shift-podcast/id1520106524?i=1000601179477 Resources: Subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests- https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Becca Berkey's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about how we sometimes find the need to gatekeep our stories. Thus making what we are doing on The Life Shift so important. I hope these episodes inspire you to share all the details of your stories.Becca's Full Episode (#18) can be found here: https://www.thelifeshiftpodcast.com/sometimes-things-shatter-to-reveal-our-authentic-selves-becca-berkey/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Beth Booker, a public relations professional, shares her powerful story of resilience and hope on The Life Shift Podcast. In this episode, she opens up about the trauma of losing her birth parents at a young age and how it has shaped her life. Beth talks about the challenges of growing up without parents and how her grandparents stepped in to adopt her, providing her with a new family and a sense of stability."Every day that I get past 33 and onward is a gift for both of us. It's something that I'm living my life for, not only myself, my children but for him. And so I think that is something really special. It's like a way to honor your parent in a way." - Beth BookerThroughout the conversation, Beth offers candid insights into the impact her childhood experiences have had on her as an adult. She shares how it has shaped her perspective on life and influenced her professional work as a storyteller. Beth discusses the transformative power of healing from trauma and the importance of addressing past experiences to move forward.Don't miss this episode and hear Beth's inspiring journey of growth and healing. You'll learn more about the resilience of the human spirit and how we can overcome the difficulties that come our way.Living in Naples, FL, Beth Booker is a creative entrepreneur with over a decade of experience in PR and Marketing with the education to match. As CEO of Gracie PR (graciepr.com), her diverse background spans multiple industries, from fashion to wellness, beauty to lifestyle, and healthcare to startups. Through it all, Beth’s prowess, knowledge, and leadership from both her heart and her experience set her apart from your routine publicist. Every project she takes on produces results-oriented work that is creative, strategic, and authentic. When Beth is not running her company, launching national public relations campaigns, and coordinating interviews, she can be found chasing her two kids, cuddling her three dogs, reading, hanging out on Twitter, practicing self-care through either skincare or her online shopping habit or doing some activity that requires a bathing suit and SPF. Connect with Beth Social Handles: @itsbethbooker @itsgracieprWebsites: https://www.bethbooker.com/ https://www.graciepr.com/Resources:Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I listen to and think fits in the space that we try to talk about on The Life Shift. This show is called "three siblings." However, I do want to note some trigger warnings as this show talks about suicide and depression, so it may not be suitable for all ears. That being said, their message is important, and I think the delivery adds interesting layers to the story.As our shows have similar messages, if you like The Life Shift podcast, I think you might like three siblings.-----Podcast description:join three siblings as they share their personal mental health journey and the lessons learned from surviving the loss of both parents. through their story, they openly discuss the impact of depression and suicide and how they coped with the loss.with diverse backgrounds and experiences, each sibling has a unique story to tell. through their tears, heartache, and laughter, they hope to inspire and provide comfort to those who are struggling. this is three siblings sharing their story of survival, hope, and love.by listening to the story and discussions, the siblings hope that listeners can gain valuable insights into the struggles and challenges that come with mental health issues and coping with loss. they can also learn about various coping mechanisms and strategies that helped the siblings overcome their difficulties. the siblings' diverse backgrounds and experiences make this an enriching and relatable experience that can hopefully help listeners feel less alone and more empowered to navigate their own mental health journeys. overall, the siblings hope that listening to this story can inspire hope, provide comfort, and foster a sense of connection and understanding.New episodes release on the first Monday of every month.produced by dbpodcasts: http://www.dbpodcasts.comfor more info:threesiblingspodcast.comhttps://www.instagram.com/threesiblingspodcasthttps://twitter.com/SiblingsPodcasthttps://www.tiktok.com/@threesiblingspodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this episode of The Life Shift Podcast, Matt LeBris shares his journey of chasing external success, the attention that comes with it, and how he shifted his focus to internal growth."The chase was all about the attention, right? Because I have been programmed over the course of my life too. Get attention through achievement, get love through achievement. So it's not the worst thing in the world because it led me to achieve a lot. So I'm not gonna sit here and say that it was like, you know, I'm a victim to this. It led me to achieve a lot, but it took me some time to realize what was actually happening."Matt recounts a moment in his life when he surprised himself by winning a startup competition and how he felt a sense of euphoric bliss—this moment served as a reminder to him about the importance of recognizing and savoring personal victories. The conversation also delves into the power of being curious and open in conversations. Matt talks about the evolution of his podcast, Decoding Success, and how he has learned to approach conversations with a sense of curiosity.Overall, this episode is an inspiring reminder to turn inward and prioritize personal growth as Matt shares the story of how a moment in therapy opened his eyes to how he was in a toxic relationship. It triggered personal growth in Matt and the ability to put himself first.Matt LeBris is a born and raised New Yorker who inevitably caught the hustler spirit that fills his hometown streets. A Forbes 30 Under 30 Nominee, Matt has worked with Daymond John of Shark Tank and hosts a top 1% globally ranked podcast, Decoding Success, which features the likes of Mel Robbins, Grant Cardone, and many more.Check out Matt LeBris on Instagram, and listen to Decoding Success. Visit his website at Mattlebris.com.Chapters:00:08:55 Living for The Highlights: A Life of Chasing and Acting Out00:30:05 Storyteller's Breaking Point: Intimate Relationship Caused Anxiety Symptoms00:46:01 The Choice to Change: Inner Work and External Forces00:52:11 Putting Myself First: A Guidepost for DatingEpisode Sponsors: Bryan D. Sari K. Dream Vacations - https://ctmartin.dreamvacations.com Access to ad-free episodes released two days early and bonus episodes with past guests.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

As a special treat to The Life Shift Podcast listeners, I wanted to share an episode I recorded with Matt Drinkhahn of The Eternal Optimist for his show. This episode was released on November 2, 2022.As our shows have similar messages, if you like The Life Shift podcast, I think you might like The Eternal Optimist Podcast.Show Description:The ‘Eternal Optimist’ is a show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week, Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.Thanks for listening to this special bonus episode. Be sure to follow Matt Drinkhahn’s show, The Eternal Optimist, on your favorite podcast platform and on Instagram at @eternaloptimistpodcasthttps://www.instagram.com/eternaloptimistpodcast/https://www.eternaloptimistpodcast.com/Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

TRIGGER WARNING: This ep contains talk of childhood and adult abuse. In her recent book, Wiley Davis shares her powerful journey of self-discovery. Growing up as a secret atheist in a Presbyterian household, she found solace in horse riding with her friends as she navigated life. But it was leaving an abusive marriage that truly tested her strength."I started sort of standing up to my ex-husband like, well I'm not gonna do this, and I call it like burning the white flag. The white flag is like 'I surrender' whatever it is that you want, like no, I'm gonna light that, I'm gonna douse it in gasoline and I'm gonna light it on fire because I will not surrender. I've got too much life left in me. I've got too much fight left in me."Chapters:00:10:55 Exploring the Impact of Childhood Trauma on Adult Decisions00:17:55 The Last Straw: Examining the Impact of Sacrificing One's Soul for A MarriageWiley's story is a testament to the power of standing up for oneself and making decisions that are true to who you are, even in the face of adversity.Raised in North Carolina, Wiley Davis learned how to navigate life as a secret atheist daughter of a minister. She found refuge with horses and her girlfriends at an old cow farm turned horse property. She moved to Los Angeles and worked in the entertainment industry before finding the love of her life - a sick yellow puppy named Hank.Hank changed the course of her career path, inspiring Wiley to leave the sexiness of Hollywood and move into the veterinary field to compassionately care for disabled animals.Her debut book, "It's Me or the Horse," is a fictionalized story inspired by true events which took place over the course of her lifetime throughout North Carolina, Santa Monica, and Central Florida, where she currently lives.Wiley considers herself a student of self-improvement, female empowerment, and healing. She incorporates her learnings into her writing.http://www.booksbywd.com - use code LIFESHIFT for 20% off the eBookInstagram: http://www.instagram.com/itsmeorthehorseFacebook: http://www.facebook.com/booksywileydavisAmazon: https://www.amazon.com/dp/B0BNP43SKXAccess ad-free episodes two days early and bonus episodes https://patreon.com/thelifeshiftpodcastSpecial thank you to The Trailer Park Podcast. The intro for this episode was recorded on the Focusrite Vocaster Two Studio that I won through a giveaway from The Trailer Park Podcast - https://trailerparkpodcast.crd.co/Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Alex Knight's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Alex is available on the Patreon feed. Please consider supporting the show with the link below.Alex Knight's Full Episode (#10) can be found here: https://www.thelifeshiftpodcast.com/music-paved-the-way-for-everything-else-alex-knight/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Brian Acord shares a powerful and emotional journey of leaving a high-demand religion. Growing up in Utah, surrounded by Mormons, Brian's life was deeply intertwined with the church. Everyone he knew was a church member, and he felt pressured to conform to its teachings. Brian shares his story of deepening his involvement in the church and eventually questioning its teachings, leading to his departure. After leaving the church, he felt lost and empty and found himself abandoned by former neighbors and friends who were still part of the community.“I went into a depression that lasted several years. This is even hard to explain because overnight, I lost my ward family. 350 families. None of them reached out to me. I'm living here. I see them all out my window. Every window I look. And there are people that I coached lacrosse with for eight years that I served on the Bishop Brick for years. And the high priest group leader, I served side by side with them 20-30 hours a week for 10 years. I've never heard from them since then. They live seven houses away, seven houses. I thought we were friends. I thought we had a relationship, a true relationship.”The conversation delves into the core values that drove Brian's involvement in the church, including a desire to help others and love thy neighbor. This episode offers a candid look at the complex emotions involved in leaving a religious community and finding one's identity outside of it. Brian's story reminds us that it is okay to question the status quo and that our identities are not defined by the communities we belong to. His journey of self-discovery is a powerful example of the resilience of the human spirit and the importance of connecting with others.Brian hosts his podcast, Strangers You Know, where he aims to give his listeners a window into the lives of people from all walks of life. Through deep and meaningful conversations, he deconstructs various aspects of life, unraveling the complexities of human experience. Brian is an entrepreneur, educator, coach, and community advocate. He has worked with over a dozen startups, non-profits, Fortune 100 companies, and technology startups. Brian has taught business courses at multiple universities and currently teaches the Everyday Entrepreneur Program to refugees and underserved communities. He is a certified coaching trainer for USA Lacrosse. Brian is also a mentor for several dozen startups and is involved in community organizations such as Common Thread Utah and the Nomad Alliance, where he serves on the Board of Directors and Immigration and New American Integration task force, respectively.Connect with Brian: https://www.strangersyouknowpodcast.com/LinkedIn: https://www.linkedin.com/in/brianacord/Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Daniel Rinaldi shares his story of how losing his older brother to an inoperable brain tumor at the age of 10 changed his life forever.“I think once my little brother came along; it was easier to let some of that go and really try and connect and cultivate that relationship and try and be as present and intentional with my younger brother that I could, as it could be because I just wanted to be this ideal older brother. I'm sure that has a lot to do with not having my older brother.”Daniel talks about his upbringing in a tight-knit family, how his brother's passing flipped his life upside down, and how it took him a long time to come to terms with it.As a mental health counselor, Daniel helps others process their grief and find ways to move forward. He talks about how his experiences with loss and grief have influenced his career path and how he works with clients to help them navigate the complexities of grief.Throughout the episode, Daniel discusses the challenges of dealing with grief at a young age, the importance of seeking support and connection, and the ways in which loss can shape one's identity.This episode is a powerful reminder of the impact of loss and the resilience of the human spirit. It offers a message of hope and healing for anyone who has experienced the pain of losing a loved one.Chapters:00:10:27 Processing Grief After a Childhood Loss: A 35-year Journey00:33:39 From Music to Mental Health Counselor: A Journey of Connection and Fulfillment00:37:12 The Value of Lived Experience in Mental Health Counseling00:47:31 Finding Peace and Connection Through Life's JourneyDaniel is a singer/songwriter and presently serves the state of Massachusetts as a mental health counselor. Daniel is also currently developing several projects in the mental health space and working on releasing his own podcast focusing on his personal stories and mental health. Mindnoise.coResources:Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastAnother episode you'll enjoy:From a Dream to Building a Reality in America | Mathilde Bernard FunderburkConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

The Life Shift Podcast is ONE YEAR old as of March 22, 2023! This journey has been unexpected and incredible. I wanted to commemorate this moment, discuss the journey, plans, and share the brand new UPDATED trailer for Year (Season) 2 of the podcast.In this episode, I reflect on the following:How The Life Shift Podcast beganThe journey over the last yearWhat I have learnedMy amazing guestsPodcast milestonesMy Patreon membershipsGuest spots on other shows Future Plans for The Life ShiftAnd at the end, I share the BRAND NEW Trailer for Year (Season) 2 of The Life Shift Podcast.Music for Trailer: Spark of Inspiration by Shane Ivers - https://www.silvermansound.comAd-free episodes released two days early, and bonus episodes with past guests are available through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Angela's story of resilience, courage, and self-discovery is truly inspiring. In this episode, she talks about how she had to confront her childhood trauma of losing her hearing over fifteen years and how this trauma manifested in her 40s. "He would say to me, Angela, if you had a broken leg, would you just continue to walk on it? And you know, he did say that to me a number of times. Sometimes when you're in a state like, you need to sort of hear that because I was just like, all right, let's move this along. And he's like, sorry to be the bearer of bad news, but that's not how this works. And so that was, just really emotionally painful time working through all of that."Born with normal hearing, Angela began losing her hearing around seven and eventually went completely deaf. At 22, she received a cochlear implant, which she describes as a "second chance at life." Her experience of hearing loss and her journey to overcome the emotional and psychological trauma associated with it is a testament to her strength and determination.During the pandemic, Angela launched the Joyful Life Cochlear Implant Fund, a 501(c)3 organization that helps cochlear implant recipients access the ongoing critical technology they need to keep their hearing and remain part of the hearing world.Angela is a confidence coach and TEDx speaker, inspiring women worldwide to reprogram their self-acceptance and build lasting confidence to achieve their full potential. She has lived and traveled worldwide, including France, where she and her husband Colin have lived for 12 years. Her life story is a valuable reminder that the challenges we face don't have to stop us and can take us places we never imagined. You can watch Angela's TEDx talk here: https://bit.ly/2S3vHxH http://www.joyfullifesolutions.com http://www.jlcif.org Chapters:00:19:24 The Unexpected Journey of Hearing Loss00:27:09 Processing Childhood Trauma in Adulthood00:30:09 Facing Difficulties and Doing the Work: A TEDx Talk ExperienceResources:If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastOther episode you'll enjoy:Losing Hair, But Finding Strength and Authenticity | Rebecca LerchConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Chantal Watts's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the person that was a pivotal part of her life-changing experience and how hearing from those individuals in our past can make such an impact.Chantal's Full Episode (#17) can be found here: https://www.thelifeshiftpodcast.com/perfect-timing-at-life-altering-crossroads-chantal-watts/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Adam Coelho shares his powerful journey to mindfulness and entrepreneurship. He discusses the transformative power of mindfulness and the importance of being aware of the stories we tell ourselves. By becoming more mindful, Adam could recognize his inner critic and critical mindset, which helped him shift his life toward his true calling. "I realized I created exactly what I asked for. I said I needed to quit Google to be successful. I got what I asked for; they did it for me. They quit me. So, I got what I asked for. It turns out that's not exactly what I asked for, and if it really was, I could have done it at any moment. I could have quit any time. It turns out that wasn't really the goal." Adam's journey toward entrepreneurship was not easy, but he persevered and found opportunities to pursue his passion. Despite facing challenges, such as trying to make his entrepreneurial mindset fit into a corporate job and being frustrated with his inability to change his role at Google, Adam overcame these obstacles. He created a life that aligned with his values and aspirations. Adam's story highlights the importance of mindfulness, envisioning, and perseverance in pursuing our passions and creating the lives we want. We can create a more fulfilling and purposeful life by becoming more mindful and aware of our inner narratives.Adam Coelho (kway-yo) is the host and executive producer of The Mindful FIRE Podcast, a show about crafting a life you love and making work optional using the tools of mindfulness, envisioning, and financial independence. He's also a father, husband, entrepreneur, speaker, and facilitator. For the last 12 years, Adam has worked in sales at Google, where in addition to his core role, he's taught mindfulness, envisioning and emotional intelligence to over 2500 Googlers worldwide.Connect with Adam:Free Envisioning Guide: https://bit.ly/3kYM9NYhttps://www.linkedin.com/in/adamcoelho/Ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:From Youth Pastor to Professional Speaker: Achieving Success Through Hard Work and Dedication | Grant BaldwinThe Butterfly Effect: How Small Decisions Lead to Unbelievable Opportunities | Josh PainterConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, my guest, Ryan Gottfredson, a leadership development author, researcher, and consultant, shares his journey to understanding his relationship with his parents, his emotional struggles, and how his lack of emotional support as a child has left him with difficulty building certain emotions. He also dives into how different therapy modalities can help rewire your brain to function more healthily.“What we've discovered is that my parents, I mean, they were always married. They went to almost every basketball game I ever played, right? They were there for me physically. But what I discovered is they were not there for me emotionally for me, you know? So, two years ago, I would have been 37; I'm starting this therapy process, and right now, at 37, it hits me as all during my upbringing, I was emotionally neglected.”Ryan shares how he connects with his younger self and how giving himself some much-needed love can enable healing. Ryan also talks about the benefits of EMDR for overcoming psychological trauma and the neuroscience of psychological trauma and its impact on the mind. Finally, he explores how uncovering trauma through therapy can be essential to healing.Ryan Gottfredson, Ph.D., helps organizations vertically develop their leaders primarily through a focus on mindsets. Ryan is the Wall Street Journal and USA Today best-selling author of Success Mindsets: The Key to Unlocking Greater Success in Your Life, Work, & Leadership. And he is the author of the upcoming book, The Elevated Leader: Leveling Up Your Leadership Through Vertical Development. He is also a leadership professor at the College of Business and Economics at California State University-Fullerton.Chapters:00:06:17 The Benefits of EMDR For Overcoming Psychological Trauma00:25:25 Using Heat Experiences for Growth and Development00:34:52 Uncovering Trauma Through TherapyWebsite: https://ryangottfredson.com/Facebook: https://www.facebook.com/RyanGottfredsonPhD/LinkedIn: https://www.linkedin.com/in/ryangottfredson/YouTube: https://www.youtube.com/channel/UCyTe4jL0cla-U_Y4lqjc3-w Twitter: https://twitter.com/RyanGottfredsonInstagram: https://www.instagram.com/ryangottfredson/Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastSPONSORS: Traci, Emily, Miki, Dream Vacations - https://ctmartin.dreamvacations.com Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review!Connect with me: Website: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, we explore Bernie’s incredible journey from growing up in New York City to self-funding his education to building confidence and achieving great success."I absolutely wanted to prove everybody wrong. And so it really was kind of like a blessing in disguise because I really wanted to prove them wrong. And I did."We’ll learn how Bernie overcame his lack of confidence and hear about the importance of mentors and how they helped him find the courage to pursue his dreams. He talks about how his Cuban immigrant parents instilled in him a strong work ethic and how he funded his own undergraduate degree, which gave him a confidence boost. Plus, he’ll share how this experience triggered a shift in his perception that he can accomplish anything.Bernie Borges is the Vice President of Global Content Marketing at iQor, an Advisory Board member at Vengreso, and producer and host of the Midlife Fulfilled podcast. He is also a highly accomplished B2B marketer and technology sales professional who has been in the industry for over three decades. He’s the author of Marketing 2.0 and has been recognized by peers as one of the Top 25 Content Marketing Experts, Marketing Insider’s 60 Best Marketing Speakers, and SEMRush’s Top 100 Content Marketing Influencers.Connect with Bernie:https://www.linkedin.com/in/bernieborges/https://instagram.com/bernieborgeshttps://twitter.com/bernieborgeshttps://midlifefulfilled.com/Resources:Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:Finding Your Passion: A Teacher's Journey to Discovery | Lorraine Connell - https://www.thelifeshiftpodcast.com/finding-your-passion-a-teachers-journey-to-discovery-lorraine-connell/Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Ashley Pereira's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast sharing their stories and give them an opportunity to share any updates since their episode aired.In this clip, I share with Ashley a story about a connection on Twitter choosing her episode as the first one that she listened to because she had similar experiences and how that drew a strong feeling of connection.Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

**Please note that this episode may be triggering for some listeners. Take care as you listen.**John Kelley shares his story of loss, resilience, and perseverance in this week's episode. John's story is one of tragedy and triumph, and his incredible journey inspires many. In this episode, John talks about his father's advice (“Tomorrow is not promised”), his father's untimely and sudden death, and the tragic passing of his mother.“Sometimes, he would have those mind-blowing philosophical conversations. You know, like I am because I am, and I can think; therefore, I am not like he would bring these weird things up that he's read or heard of in the past. And one of the things that he would always say was much simpler than all of that, and it was tomorrow is not promised. And he's told me that from a young age, it's something that I've always heard. It's just not something that I had understood yet, and it was in an instant when I was told he was gone; it all of a sudden was a lesson learned of Damn Tomorrow is not promised.”Here are the main takeaways from this episode: Despite the immense grief and loss John experienced, he persevered and found a way to honor his parents and build a successful career. He used the pain and suffering to fuel him and create a life of purpose and meaning. John found solace in his friendships and relationships with those around him. He leaned on them for support and guidance during his difficult times. He believes in the power of his story and how it can help others who are going through similar experiences. John Kelley is a Texas firefighter, entrepreneur, and marketing advisor. As a business major, small business owner, and marketing advisor for Beefy Marketing, he has become very familiar with entrepreneurs' daily challenges. Bringing his humor and love for helping others to The Small Business Origins Podcast, he dives deep into what makes each business tick, helping bring useful information to other small business owners. Learning all about a business and putting them into the spotlight gives listeners a reason to visit each business featured and give them a try.https://www.johnwkelley.com http://www.smallbusinessorigin.comIf you enjoyed this episode, please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon – http://www.thelifeshiftpodcast.com/joinConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to take a moment to express my gratitude to the listeners of The Life Shift Podcast. You have allowed me to create this show, listened and commented, messaged, recommended guests, and the list goes on. Thank you for giving me the most fulfilling journey I've ever been on.I wanted to shout out some of the wonderful reviews that friends and strangers have left for me on Apple Podcasts.Highlighted in this bonus episode are reviews from:Jaime F. (friend)Andrea Vahl of The Late Starters Club PodcastNick LaParra of the Let's Give a Damn PodcastOlivia of A Fresh Story PodcastJohn Kelley, upcoming guest, and host of Small Business Origins PodcastSarah B (former guest)Pamela T. (former guest)Marty K. (friend and former guest)Jackie Scully, former guest, and host of The Teacher Story PodcastThere are so many more. So thank you, thank you, thank you.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of the podcast, we discussed the importance of hard work and dedication when it comes to achieving success. We heard Grant Baldwin's inspiring story of how he landed his first gig and how much legwork he put in to make it happen."If you don't enjoy at least 80% of what you're doing, you should find something else. And I remember just thinking like, really we can, we can do that. And I remember leaving that session and calling my wife, and we've been having some of these conversations, but I remember leaving that session, calling her and saying like, I think we're done again. I don't know what's next. But I remember leaving that session and calling her thinking like, okay, we're gonna rip the Band-aid and figure it out from there."We explored how everyone starts from zero when trying to get that first client and how it can be challenging to stay motivated, but the first check can give you the confidence and drive to keep going. Grant is the founder and CEO of The Speaker Lab, a company that has helped thousands of people build successful and sustainable speaking businesses.Grant's expertise and insight have been featured on the Inc. 5000 list, Forbes, Inc. Entrepreneur, and The Huffington Post. His leadership and commitment to creating a unique organizational culture are evident in his team's impact.This episode will inspire you to never give up on your dreams. Tune in to hear more of Grant's story and his valuable advice for aspiring entrepreneurs.To learn more about The Speaker lab, please visit http://www.thespeakerlab.comResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests - http://www.thelifeshiftpodcast.com/joinSPONSORS: Traci Emily Miki Dream Vacations - https://ctmartin.dreamvacations.com Other episodes you'll enjoy:Charting a Career Path Against the Grain and Bringing Stories to Life | Wayne PartelloConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Content warning: This episode discusses depression, suicide ideation, and abuse. Please take care while listening.Pamela Topjian shares her inspirational story of overcoming childhood neglect and trauma to live a life she loves.“I left this husband that was an alcoholic, drug abuser who abused me. I left him, I went down a path of deep depression, high anxiety, get on this bus sort of last-ditch effort.”Pamela faced depression and suicidal thoughts but took a friend’s suggestion to start a new life by moving to California. Despite not knowing how to go about it, she researched, and two weeks later, she was on the bus. In this episode, Pamela shares her story of how childhood trauma affected her marriages and how she eventually advocated for herself to find joy in her life, including a respectful and loving marriage, writing, painting, and speaking about her life story.In this episode, we discuss how:1. Pamela’s childhood trauma affected her marriages.2. She considered suicide but was encouraged by a friend to leave town and start fresh somewhere else.3. Pamela advocated for herself and eventually found joy in her life, including a respectful and loving marriage, writing, painting, and speaking about her life story.Listen to this episode to hear about Pamela’s incredible transformation journey and how talking with someone else can help unlock things in us that we didn’t know before and bring comfort. Pamela Topjian is an inspirational figure, having overcome a childhood marred by neglect and abuse, two toxic marriages, and a battle with PTSD, anxiety, depression, and suicidal thoughts. After a cross-country trip alone, she experienced a breakthrough and has since dedicated her life to helping others. She is a board-certified hypnotherapist and author and has moved to Northern California with her third husband. Through her moving memoir, Topjian seeks to provide solace and encouragement to those in similar situations, proving that it is possible to make it through the darkest of times and live a life of fulfillment.Connect with Pamela - https://linktr.ee/PamelaTopjianResources:Please subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:From Surviving to Thriving: Overcoming Trauma & Finding Purpose | Sarah Blankenship Connect with me:Facebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to celebrate a milestone on the Patreon page and share a clip from one of the Patreon Bonus Episodes this week. The Patreon is growing, and we recently hit the first goal of 15 subscribers. The first two winners of the t-shirt giveaway were my supporters, Bryan and Marisa.I wanted to share this clip from Randy Redd's bonus episode recording about worrying about what others (and society) might think about major life decisions.Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this week’s episode, Josh Painter shares his inspiring journey of taking risks and how it eventually paid off. And how he has found a way to create the best version of himself ever, going against living the life that others expect of them.“I get a text from the office manager, and it says do you want to work with some investors in San Diego? And this is just a concept that I talked about in the book and sometimes you just say yes to things and then figure it out later and you don't always have to know the reason or where it's going, but for whatever reason, I said yes, I remember thinking of all these questions and just said, just figure it out, yes. And he goes, okay, great, they'll be in the office on Thursday, you're going to meet with them, and I was like, oh, that escalated quickly.”Josh talks about the crucial moments that altered his life, like taking a job working at the jail at 21, investing in real estate after a shocking phone call, and embracing opportunities even if he didn't feel ready (say YES!). He also stresses the importance of hiring coaches to help you reach your goals. Tune in now to hear Josh's story and learn more about the power of taking chances!Josh founded the Best Version Ever community after realizing that most people live a life that others expect of them, not a life true to themselves. Unfortunately, he was living this same life, moving from one job to the next, barely getting by, and almost losing everything at one point.Since then, Josh has built and sold a successful real estate company, started a charity organization, and lives his Best Version Ever by helping others crush their goals and reach their full potential in all areas of life.www.bestversionever.com/bookChapters:00:16:22 Realizing The Wrong Side Of A Deal00:32:06 The Power Of Saying Yes: How One Text Led To 400 Home Sales00:38:59 An Introvert's Unexpected Experience At EventResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Matt Drinkhahn's inspiring journey is one to be admired! From overcoming bullying to his three-day golf tournament with his father, which gave him a deeper understanding of parenting, his life has been shaped by strong moments of resilience. Throughout the conversation, we continually return to a moment with his father after a tough day in school when Matt faced his first real sense of rejection. It is this moment that Matt attributes to his strength and resilience.“I know I was reawakened, you know, by this legacy of dad and moving forward in the future. Uh, you asked about emotional intelligence Matt, I could say I didn't really have much of it. I was able to read people very, very well. I was good at sales. I was good at business, but being able to feel process emotion was not a strength. I could read the room well. I didn't process things. I just, I just buried them.”Matt is an entrepreneur and corporate veteran in sales, coaching, recruiting, leadership, and sales management. He has coached high-performance individuals and Teams for 8 years with ProAdvisorCoach and has led dozens of offsite retreats and conferences. He is best known for his integrity and highly energetic and enthusiastic personality. After losing his father, Matt also faced a freak zipline accident that could have taken away his ability to work. However, he used this moment and transformed it into teaching, coaching, and speaking to teams and companies while recovering. This was a defining moment in his career, and he credits the support of his family and the preparation of his mindset for his success.Check out his life’s work on the social media channels below:Website: www.eternaloptimistpodcast.comInstagram: @EternalOptimistPodcast, @Coach_DrinkLinkedIn: Eternal Optimist Podcast, Matt DrinkhahnYouTube: The Eternal OptimistTwitter: @PodcastOptimist, @MDrinkhahnResources:Follow/Subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - https://patreon.com/thelifeshiftpodcast Other episodes you'll enjoy:Fulfilling the Final Wishes of a Mentor | J. Rodríguez, Ph.D. Connect with me:Website: www.thelifeshiftpodcast.comInstagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to celebrate a milestone on the Patreon page with everyone and share a clip from one of the Patreon Bonus Episodes this week. The Patreon is growing, and we just hit 15 subscribers. This is a milestone because I created a t-shirt giveaway where once I hit 15 subscribers, I would draw a random name for every five new subscribers and send that person a Life Shift Podcast t-shirt (one of two designs) I created.So, one or two people will soon receive their very own The Life Shift Podcast T-shirt.I wanted to share this clip from Kelly Anderson's bonus episode recording. At the end of each bonus episode, I like to ask the guests if they have anything to share with someone considering sharing their story with someone (or the show) and the value it could provide.So in this clip, you will hear Kelly Anderson's response.Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

After ten years of teaching chemistry and dreading a future of 25-35 years of the same job, Lorraine Connell applied for a middle management position, only to be met with disappointment when she was not chosen. Without waning support from the administration, Lorraine had to innovate to find a way to enjoy teaching and challenge her students."It was five years later where something landed in my lap, and I felt that same excitement that I had felt that first week that I told you, where I burst into tears. So my mentor was moving on, and he was teaching a class called Peer leadership. And so it was student leadership development, and kids were actually given course credit to learn leadership skills. And this, in addition to my chemistry class, just changed everything for me. I felt really connected again. I was happy."Lorraine was a successful chemistry teacher for many years and loved her job. She connected with her students and was passionate about her subject matter. However, she felt it was time to move on to something else. After applying for a middle management position, Lorraine was devastated when she was not chosen.For the next five years, Lorraine felt less and less supported by her administration. In 2018, however, she was given the opportunity to teach a student leadership class. This allowed her to make more authentic connections with her students and rediscover her love for teaching.Lorraine is now the owner of Peers not Fears, LLC, and a veteran educator of over 20 years. She works with schools and youth-serving organizations to coach educators and students and is the host of the podcast Education Unimagined. In 2022, Lorraine left her full-time chemistry teaching job to work with interested schools, families, and communities to develop more equitable access and empowerment of students.Lorraine's story is an inspiring one. It's proof that making a career change is possible and that it can lead to amazing opportunities. To learn more about Lorraine's story and hear from current and past students about their educational experiences, check out Education Unimagined Podcast. To learn more about Peers not Fears, LLC and their work, visit www.peers-not-fears.com.Don't let fear hold you back from making a change - you never know what opportunities might come your way. So take a chance and make the shift.The Life Shift Podcast is now on Patreon - https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:From Public to Private: This Teacher's Story of Finding Fulfillment | Jackie Scully Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, Claudia Noriega-Bernstein shares her story of betrayal and how it has shaped her life. “But I have learned in all these years to take that responsibility of what could I have done different. And when I think about our marriage, I was very happy. He seemed to be very happy.”After experiencing a devastating betrayal, Claudia was determined to regain control of her life. She faced her fears and confronted the person who had wronged her, refusing to let them off the hook. Through this experience, she learned that the power lies within herself and that she is enough.Despite facing a cancer diagnosis three times and losing her father when she was 25, Claudia has found strength in her pain and used it to grow. She now coaches others on creating an abundant life within themselves and shares her story of resilience with those who need it most.With courage and determination, Claudia has shown us that no matter what life throws at us, we can always come out stronger on the other side.Claudia is an artist, writer, philanthropist, abundance coach, mentor, mother, and wife. During her career as a journalist, she has worked for magazines and television in South America and the US, touching on subjects from parenting, forgiveness, and growth to political issues.She has dedicated the last twelve years of her life to empowering people, especially children and women. As a life/abundance coach, she has helped people from different backgrounds discover and implement their creative powers' full potential for personal growth and self-healing.www.BrighterDaysBook.comInstagram: @CindifreakinrellaFB Page: @MyBloomingFamilyTwitter: @Noriega_ClauResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:Triggered by Two Words | Leaving a Toxic Relationship | Diane DiazBurning Everything to Find True Purpose | Kelly AndersonConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Are you feeling stuck in life and don't know where to turn?“You know it's all of these moments that you it's when you don't think, and you don't over process that life tends to take you in the craziest and most amazing direction.”When Liam was younger, he was too scared to get on a bus to school in the morning due to anxiety and insecurity. This caused him to miss a lot of school during important exam years. Eventually, Liam had a moment where he realized that he needed to make a change and decided to look up university applications at midnight on the day of clearing. This allowed Liam to apply for last-minute places on courses that couldn't be filled by universities through the normal application process.Liam shares a few other instances where a little late-night curiosities and impulses led to big changes in his life. Through hard work and determination, he was able to find his place in the world.This story proves that it's never too late to make a change and find your purpose. With the right mindset, you can take control of your life and create the future you want. So don't wait any longer - take that first step today!Liam is an award-winning freelance podcast producer, Audio Director at The Podcast Boutique, and co-creator of Emmeline, a brand-new podcast network supporting female and non-binary podcasters. His passion for audio began in hospital radio, which remains to this day as he volunteers for the Hospital Broadcasting Association in the UK. In a past life, he was an Oscars expert, film critic, and banker, but now he is a proud husband and dad of two fur babies, looking forward to starting a human family as they go through the adoption process.Twitter: @ThisIsTheHeffLinkedIn: Liam Heffernan | LinkedInResources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastOther episodes you'll enjoy:The Power of YES! - How Others Helped Identify True Passions | Marisa EikenberryFrom Behavior Analyst to Award-Winning Filmmaker | Robin HofmannConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

This is a REPLAY of episode 11, launched in May 2022. I wanted to share this episode again for new subscribers that have yet to hear my story and the WHY behind The Life Shift Podcast.In this episode, we flipped the script so I could tell my story. Throughout the first batch of episodes, the guests (and listeners) asked when I would tell my story. So, in this episode, my first guest, Christin Lindley, leads the conversation as I share the pivotal moments that shaped my life and eventually led to The Life Shift podcast. As a child, Matt faced his mother's sudden and unexpected death. At just 8 years old, he had to grapple with the grief and sadness that comes with such a tragedy. He was also forced to adjust to a new life in Georgia, where he had to start school as "the new kid." Despite all this, he found comfort in his grandmother's love and support. Unfortunately, she eventually got a lung cancer diagnosis, and it became clear that her time was limited. On her 82nd birthday, they had a wonderful celebration surrounded by family. During this time, they had an honest conversation about their relationship and expressed gratitude for each other. After she passed away, he took time to process his grief and come out on the other side with clarity. He realized that he had been living his life to other people's expectations, but now he could live authentically for himself. He learned that it's okay to be sad but also happy for the experiences you shared together. Grief is something you never get over, but it's important to process it to move forward in life.---Matt Gilhooly is a creator - podcaster, communicator, and educator. He is the creator, producer, editor, and host of The Life Shift Podcast. Spurred by his life-altering experiences, Matt helps others share the stories of pivotal moments that changed everything forever on The Life Shift Podcast. Matt has self-published over 10 coloring books on Amazon and released a children's book that celebrates individuality and confidence, "I Can Be Anyone: A Soul's Journey," in June 2021. Matt earned his master’s in mass communications from the University of Florida in 2022 and an MBA from the University of Central Florida in 2004. He believes that we must take time to support the people around us to achieve success. Resources:Follow "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️ The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two daysearly and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Danielle McCombs was in a moment of change, questioning her career path and what she should be doing with the next 20 years of her life."I realized, oh, the title and the money are not the things that drive me."Danielle McCombs is a certified coach who helps people find clarity and purpose in their lives. She is passionate about helping people discover their true potential and create the life they want to live.Danielle McCombs worked in commercial real estate for 20 years when she realized it wasn't her dream job. She started working with a coach in June 2020 to help her figure out what she wanted to do next. In August, her mother was diagnosed with stage four ovarian cancer. This made McCombs realize that life is short and that she needed to do something she was passionate about. McCombs left her job in January 2021 and started taking classes to become a certified coach. She is now a certified coach and can work on her own terms.In this episode, we discuss how:1. Danielle McCombs was in a moment of change in her life and career when she was forced to reflect on what she really wanted to do with her life.2. After her mother was diagnosed with stage four ovarian cancer, Danielle realized that life is short and that she needed to make a change.3. Danielle decided to become a coach, and she is now in the process of making that change.Danielle McCombs is a growth-minded individual that is constantly striving to improve herself and deepen her understanding of the world around her. After a 20-year career in commercial real estate Danielle decided to pursue her passion for inspiring others to be the best version of themselves. She is a Co-Active Institute-trained coach. Danielle is the host of the podcast "The Opposite of Small Talk", where she explores new ways to grow both personally and professionally with her friend Kristy.www.daniellemccombs.com www.theoppositeofsmalltalk.comResources:Subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastAnother episode you'll enjoy:Finding Oneself after a Cancer Diagnosis | Tory CampbellConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastIn this third bonus episode, I reconnect with Rachel Fiorello (episode 9) to chat about her experience on The Life Shift Podcast.In each of these conversations, I aim to ask similar questions, such as:How did you feel after we finished recording?How about when you heard the episode for the first time?What did the conversation reveal or unveil about your story that you hadn't considered before?Are there any updates about your life since we recorded your story?What feedback have you gotten from others who have listened to your episode?Did any of that feedback surprise you?Has there been another story that you strongly related to?Is there anything you want others to know about being a part of The Life Shift community?If there are questions you might want me to ask other guests, please send me a message, and I'll add those to our conversations, where possible.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

After being forced to abandon his dream of becoming a police officer, Wayne Partello, a young, ambitious entrepreneur, is confronted with a daunting challenge: to prove himself without a college degree in the cutthroat world of media and professional sports."You have control of your story. It's what you want to be known for, and you have control of that." - Wayne Partello.Wayne Partello is the co-founder and CEO of CUENTO Marketing, a marketing and brand consultancy based in San Diego. He is passionate about helping brands determine their story and bring it to life.Wayne Partello learned to make decisions with purpose and tailor his life to what he wanted to do. He wanted to be a police officer, but after the police academy, he moved to Boston to become a DJ. As a requirement, he returned to Florida to work as a police officer. But when the city was restructured, Wayne realized he needed to make a change and decided to go to a trade school. While his friends were graduating college, Wayne felt the pressure to have a career but eventually ended up with the real-world experience that guided the rest of his career.In this episode, we discuss:1. Exploring the power of real-world experience, as opposed to a degree, to achieve success.2. Examining the importance of re-evaluating career paths to find true purpose and fulfillment.After over a decade of media experience followed by over a decade of NFL and MLB front-office experience, Wayne Partello decided it was time for a change. He needed to scratch the entrepreneurial itch that had been following him since his teenage years, but this time he wanted to use all the experiences he had gained through his journey to help brands identify who they wanted to be and how to make that a reality.Linkedin: https://www.linkedin.com/in/waynepartello/Website: https://www.cuentomarketing.com/ To listen to more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastAnother episode you'll enjoy:From Behavior Analyst to Award-Winning Filmmaker | Robin HofmannConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In the face of tragedy and loss, she found the strength to keep going for her kids."I mean, if it weren't for them, I'm honestly a little afraid of what would have happened because they were my everything, everything I did for them."Here's what Sarah and I discuss in this episode of The Life Shift podcast:1. The challenges Sarah faced as a single parent after her divorce, including financial struggles and depression.2. How Sarah's perspective on love changed after her mother's death, leading her into a codependent relationship.3. Sarah's experience as a rebel Gen Xer - who didn't go to college and took a nontraditional path in life.We take the time to cover her early experiences with loss and how it led her to seek out unhealthy relationships. Throughout this journey, we learn about Sarah's single-parent experience, how she coped with extreme poverty and depression, and how her children helped her get through it. By the end of the conversation, we understand how one moment triggered a change to lead Sarah to become a successful business owner and finally being able to build her dream home for her family.In 6 years, Sarah Blankenship went from food stamps to six figures. She now uses her story to inspire others to excel in their own careers. Through her coaching business, Brite Launch, Sarah provides one-on-one career coaching and workshops with a specialized emphasis on accelerating Gen X careers. As the voice of Gen X Nation, Sarah is a fierce advocate, leader, and community builder for Generation X. Above all, Sarah has a servant's heart and loves helping others to navigate life's biggest challenges!Connect with Sarah: http://mybritelaunch.com/Resources:To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts.If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcast Other episodes you'll enjoy:Finding a Sense of Self after an Unexpected Divorce | Heather TorresHealing from Childhood Trauma and PTSD | Ashley PereiraConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this second bonus episode, I reconnect with Adrienne (episode 4) to chat about her experience on The Life Shift Podcast. The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastIn each of these conversations, I aim to ask similar questions, such as:How did you feel after we finished recording?How about when you heard the episode for the first time?What did the conversation reveal or unveil about your story that you hadn't considered before?Are there any updates about your life since we recorded your story?What feedback have you gotten from others who have listened to your episode?Did any of that feedback surprise you?Has there been another story that you strongly related to?Is there anything you want others to know about being a part of The Life Shift community?Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jackie Scully reflects on her decision to leave her teaching job in Hawaii during the recession to return to Pennsylvania, only to find the job market for teachers just as difficult."I was kicking myself. I was like, what did I do? This is not the life I want to live.”Jackie is a former public school teacher who now teaches at a private school. She has experience teaching in the public school system in Hawaii and Pennsylvania.In this episode, you will learn the following:-The frustrations Jackie experienced with the public school system, specifically during the No Child Left Behind era-The impact of the recession on the public school system in Hawaii and the consequent mass exodus of teachers-The challenges Jackie faced in trying to find a teaching job in the public school system after moving back to PennsylvaniaJackie went to public schools and always felt quite lost in them. So she went to college, became a teacher, and then worked in the public school system in Hawaii. Although she loved Hawaii, when the recession hit, things changed. Teachers' salaries were cut, and many of her friends, who were also teachers, left the state. She also made the difficult decision to leave, moving back in with her parents in Pennsylvania. She couldn't find a teaching job there, so she moved to Maryland with her then-fiancé. She finally found a teaching job at a private school in Wilmington, DE. It was a much different experience than teaching in public schools, and she loved it.Jackie Scully is an experienced History/Psychology Teacher, Creator/Host of The Teacher Story, which features her own story and teacher interviews. She is also the Co-founder of The Teacher Circle LinkedIn group, a global community to support teachers and others in education. She aims to elevate teacher voices and others in education and put them at the forefront of the education reform movement.To connect with Jackie:The Teacher's Story Podcast: https://linktr.ee/theteacherstoryLinkedIn: https://www.linkedin.com/in/jacquelynscully/Other episodes you'll enjoy:From a Dream to Building a Reality in America | Mathilde Bernard FunderburkConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comThe Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

After years of feeling like they were playing a role society had created for them, Cristina Marcello took a stand by cutting off all their hair - and found their true identity in the process."Once you allow yourself to be your authentic self, you stop caring about what society says you should or shouldn't do. Once you get past one thing society tells you not to do, it opens up any possibility for you to just be who you want to be."Cristina Marcello is a nonbinary trans individual who found their authentic self by exploring their gender identity. They advocate for the transgender community and strive to create a world where humans can just be humans.In this episode, you will learn the following:1. How Cristina's appearance has played a role in their life and how they found their authentic self.2. How their experience as a nonbinary trans person has given them insights into gender.3. How society's expectations of gender can impact people's lives.This is Cristina Marcello's story...Cristina Marcello went to an all-girls Catholic high school. They began questioning their gender identity in high school and came out as queer in their sophomore year. In college, they made a documentary about gender, which led them to realize they were trans. They then cut their hair short that summer and came out as trans to their parents.Cristina has over ten years of experience in broadcast and audio production. They are the Connect Manager at Podchaser, where they provide coaching on guest booking, podcast marketing, and client relations. They are also the Executive Producer for Robert Manni Radio on KCAA radio and the Associate Producer for Inside the Vault with Ash Cash. Cristina became a certified audio engineer at The Institute of Audio Research and began their career in terrestrial radio as the Executive Producer of an AM/FM news radio station and Host of a public affairs show.Resources:The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Other episodes you'll enjoy:Losing Hair, Finding Strength and Authenticity | Rebecca LerchFinding a Sense of Self after an Unexpected Divorce | Heather TorresConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastThis bonus episode is a sneak peek of some of the content from the Patreon tiers. In these exclusive episodes, I will revisit past guests of The Life Shift Podcast and discuss how they felt about their episode recording on the show.In these conversations, we will cover some of the following questions with each guest:How did the guest feel after we finished recording?How about when they heard the episode for the first time?What did the conversation reveal or unveil to each guest about their own story that they hadn’t considered before?Are there any updates about their life since we recorded their story?What feedback have they gotten from others who have listened to their episode?Did any of that feedback surprise them?Has there been another story that they strongly related to?Is there anything they want others to know about being a part of The Life Shift community?The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Marisa Eikenberry started in web development when her instructor pointed out a career path she didn't consider. Years later, she began editing podcasts by accident (previous sound engineering training) and quickly realized she loved it. And when her co-worker asked her to co-host a new podcast, she said YES despite never considering that as a possibility."He was like, you should go into web development, forget sound, go into our emerging media program instead."In this episode, you will learn: 1. The power of saying yes when others see things in us that we never considered before2. Marisa's experience as a web developer, podcast editor, and co-host, including her thoughts on the podcasting medium Marisa Eikenberry is a web developer and podcaster. She has a degree in web development from Ball State University and has worked in the field for over six years. She edits three company podcasts and also co-hosts the "Long-Distance Worklife" podcast about remote work. Marisa has been developing websites for The Kevin Eikenberry Group since she graduated from Ball State University in 2014. She also provides tech support for her team and DISC Personality Testing, shoots videos, and edits podcasts like The Remarkable Leadership Podcast, Talk Like a Leader, and Long-Distance Worklife. She has been married to her husband, Parker, since 2016 and resides in Indianapolis. Outside of work, Marisa enjoys playing video games with her husband, cooking, and volunteering with an online church and her local Phi Mu Fraternity alumnae chapter, as well as making her way through her never-ending stack of to-be-read books.Resources:https://kevineikenberry.com/ https://talklikealeaderpodcast.com/https://remarkablepodcast.com/https://longdistanceworklife.com/Other episodes you'll enjoy:Chasing an Attractive Stranger Off the Subway - A Life-Changing Encounter | Jenny WoodConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comThe Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Robin Hofmann is a certified behavior analyst and award-winning film producer, writer, and director."For the first time in my life, I felt in the right place."In this episode, we discuss the following: 1. Robin Hofmann's experience as a parent of a child with autism and how it has helped her in her career2. Her experience making her gluten-free recipes and how this led to her production of a baking show3. Robin's experience making her first movie during the COVID-19 pandemic and how this led to a life shift for her into the world of filmmaking"Making films is my passion and my purpose." Robin Hofmann was always interested in film and TV but was discouraged from pursuing it as a career by her stepfather. Instead, she got a degree in psychology and spent 27 years working with people with disabilities. When Robin could no longer film her baking show due to Covid, she decided to write and produce her own movie. She has found her true passion in filmmaking and loves every minute of it.Robin Hofmann is an award-winning writer, director, and producer. She started producing content to spread awareness and highlight individuals who may not have had a voice otherwise. Before getting into film, Robin earned her degree in Psychology and spent 27 years working with individuals with disabilities. Her film journey began with an online baking show focusing on gluten-free recipes and spreading awareness of disabilities. Shortly after, she began interviewing “ordinary people with extraordinary stories” on her online talk show, Chat with Me. These experiences brought her to the art of filmmaking, where she began writing, producing, and directing independent films. https://hoffysheartproductions.com/ Other episodes you'll enjoy:From a Dream to Building a Reality in America | Mathilde Bernard FunderburkChasing an Attractive Stranger Off the Subway - A Life-Changing Encounter | Jenny Wood Connect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comThe Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastSubscribe to The Life Shift wherever you listen to podcasts. Please rate the show 5 stars and leave a review if you enjoy! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.