The Life Shift | Conversations About Life Before and After

Discover Chris Rock's Hacker-to-Hero Story on The Life Shift PodcastChris Rock, a cyber mercenary and co-founder of a leading security software company, shares his journey to becoming a cybersecurity icon. Chris shares his journey of self-discovery and embracing his dual identity.Episode Highlights: True Identity: Chris's story of reconciling his roles as a hacker and a cybersecurity expert. Defying Norms: How Chris's departure from traditional education led to his success in the tech world. Introspection and Acceptance: The pivotal question that propelled Chris's self-acceptance and career evolution. Chris Rock is a Cyber Mercenary who has worked in the Middle East, the US, and Asia for the last 30 years, working for both government and private organizations. He is the Chief Information Security Officer and co-founder of SIEMonster.Chris has presented three times at the largest hacking conference in the world, DEFCON in Las Vegas, on controversial vulnerabilities, including: How hackers could create fake people and kill them using vulnerabilities in the Birth and Death Registration systems around the world. How cyber mercenaries can overthrow a government working with coup mercenary Simon Mann. How cyber mercenaries can bypass modern-day Jammers using the earth as an antenna to trigger an IED at 2kHz Chris is also the author of The Baby Harvest, a book based on criminals and terrorists using virtual babies and fake deaths for financing. He has also been invited to speak at TED Global.Tune In and Connect: Subscribe to "The Life Shift" on Apple Podcasts for more stories of pivotal life moments. Support us on Patreon for ad-free episodes and exclusive content. Follow The Life Shift Podcast on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our Website. Chris Rock's life story is not just about cybersecurity; it's a powerful example of embracing your true self against societal norms. Join us for this captivating episode on The Life Shift Podcast!Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, host Matt Gilhooly welcomes Jeremy Grater, co-founder and co-host of The Fit Mess Podcast. Jeremy, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to discovering mindfulness through cycling, leading to a 70-pound weight loss and a profound life transformation. This candid conversation about dealing with depression is both powerful and hopeful.Key Takeaways: The Power of Mindfulness: Jeremy's journey into mindfulness began with cycling, helping him to be present and alleviate anxieties. This practice extended into his overall lifestyle, spurring self-improvement and healthier living. Mental Health Awareness: The episode highlights the necessity of discussing mental health struggles, especially for men. Jeremy's openness about his battle with depression offers solidarity and hope. Pain as a Catalyst: Jeremy exemplifies using personal challenges as a force for positive change, turning his pain into a platform for supporting others.About Jeremy Grater:As a co-founder of The Fit Mess Podcast, Jeremy has spent nearly a decade exploring his physical, emotional, and mental health. His podcast emphasizes men's mental health, providing a supportive community for listeners. The Fit Mess Podcast: https://www.thefitmess.com/Subscribe to "The Life Shift" on Apple Podcasts for more conversations about life-changing moments.Support the show on Patreon for ad-free content and bonus episodes: https://patreon.com/thelifeshiftpodcastConnect with The Life Shift Podcast: Instagram: http://www.instagram.com/thelifeshiftpodcast Facebook: http://www.facebook.com/thelifeshiftpodcast YouTube: https://www.youtube.com/channel/UC4MzG5u5ezxGySXwUCZ7gFA Twitter: http://www.twitter.com/thelifeshiftpod Website: http://www.thelifeshiftpodcast.com/ Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Robert Peterpaul's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Robert is available on the Patreon feed. Please consider supporting the show with the link below.Robert Peterpaul's Full Episode (#70) can be found here: https://www.thelifeshiftpodcast.com/the-art-of-kindness-in-the-face-of-tragedy-robert-peterpaul/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Join host Matt Gilhooly in a special episode of The Life Shift Podcast, marking a significant milestone of 100 episodes. This episode is a celebration of the transformative journeys and enduring wisdom shared by a diverse range of guests, reflecting on life's pivotal shifts.Episode Highlights:Celebrating Milestones: Reflect on the remarkable journey from a school assignment to a hundred episodes, filled with captivating stories and life-changing insights.Wisdom from 100 Episodes: Dive into a compelling montage of responses from all 100 previous guests, exploring their advice to their past selves at critical life-shift moments.Matt's Personal Reflection: Matt shares his own transformative experiences and learnings since the inception of the podcast, highlighting the impact of these stories on his life.Connecting the Community: Acknowledge the podcast's role in bringing together listeners from all walks of life, united by shared experiences of resilience and growth.About Matt Gilhooly:Matt Gilhooly, creator and host of The Life Shift Podcast, has dedicated himself to bringing forward stories of transformation and resilience. His empathetic approach and insightful conversations have made the podcast a platform for inspiration and personal growth.Stay Connected:Subscribe to The Life Shift Podcast on your favorite podcast platform.Support the show on Patreon: http://www.patreon.com/thelifeshiftpodcastVisit the website for more inspiring episodes: https://www.thelifeshiftpodcast.comFollow The Life Shift Podcast on social media for updates and exclusive content:👍Facebook Page: https://www.facebook.com/thelifeshiftpodcast👍Instagram: https://www.instagram.com/thelifeshiftpodcast/👍Twitter: https://twitter.com/thelifeshiftpodTags:#TheLifeShiftPodcast, #100Episodes, #Resilience, #PersonalGrowth, #TransformationStories, #PodcastAnniversary, #Inspiration, #Community, #LifeChangesMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, Justin Moore discusses his journey from a childhood surrounded by entrepreneurship to becoming a guide for creators seeking partnerships with brands and companies. Justin's story is a testament to the power of resilience, strategic planning, and the determination to control one's financial future.Key Takeaways:The Impact of Early Exposure to EntrepreneurshipJustin's parents ran a successful Supercuts franchise when he was growing up, sparking his interest in business from a young age. This exposure to entrepreneurship played a significant role in shaping Justin's career path. Despite the eventual downfall of his parents' businesses, Justin's early experiences kindled his entrepreneurial spirit, leading him to explore various side hustles.The Power of Controlling Your Financial FutureOne of Justin's most profound lessons from his parents' business failure and subsequent separation was the importance of financial stability. This realization motivated him to control his financial future so that money would never be a factor in his relationships. This mentality drove him to a dual life, combining a stable, nine-to-five job with various side hustles to secure his financial future.The Transformative Journey from a Stable Job to a Successful Side HustleAs a sponsorship coach, Justin now helps creators negotiate their dream partnerships with brands and companies, ensuring they are supported throughout their journey. Justin's story is a testament to the power of resilience, the desire for financial stability, and the entrepreneurial spirit. His journey from a stable engineering job to a successful side hustle is a must-listen for anyone seeking to take control of their financial future.Justin Moore is a Sponsorship Coach & the founder of @CreatorWizard, a school & community that teaches you how to find & negotiate your dream brand deals so that you stop leaving thousands on the table.He has been a full-time creator for over eight years, along with his wife, April, and has personally made over $4M working with brands. He also ran an influencer marketing agency for over seven years that has helped other creators earn an additional $3M.Justin brings a unique perspective because not only has he been a creator in the trenches doing sponsorships for years, but by running an agency, he has insider knowledge of how big brands choose which influencers to partner with and why they pass on others. Justin's mission is to enable creators big and small to land 1 million paid brand partnerships by 2032.https://www.creatorwizard.com/Access ad-free episodes released 2 days early and bonus episodes through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastFacebook: http://www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Today's episode is a special one as we stand on the cusp of a major milestone – the 100th episode of The Life Shift Podcast. This is my heartfelt thank you and a reflection on the incredible journey we've shared leading up to the big day tomorrow.Celebrating the collective journey of the podcast as we approach our 100th episode.Emphasizing the importance of storytelling in personal growth and community building.Recognizing the role of support, mental health awareness, and authenticity in our lives.On the eve of the 100th episode, I wanted to take a moment to look back at the path we've traveled together. From an assignment in a graduate elective course to a platform of inspiration and connection, this podcast has been a journey of discovery and transformation.In this episode, I reflect on the powerful stories we've heard, the lessons learned, and the connections made. I also share my personal experiences and insights gained from our guests' stories, emphasizing the themes of risk-taking, growth, authenticity, and resilience.As I gear up for the 100th episode, this is a moment to express my deepest gratitude for your support. I'm so excited to see what still lies ahead.Access ad-free episodes and bonus content (and most importantly, support this indie podcast) on Patreon: https://patreon.com/thelifeshiftpodcastConnect with Me:Website: The Life Shift PodcastTwitter: @thelifeshiftpodInstagram: @thelifeshiftpodcastFacebook: The Life Shift PodcastLinkedIn: The Life Shift PodcastYouTube: The Life Shift Podcast ChannelMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

On this episode of The Life Shift Podcast, Jackie Ferguson shares a life-altering journey through personal turmoil, grief, and a pivotal shift that redefined her existence. Amidst personal turmoil, grief, and a crumbling marriage, Jackie found herself standing alone at the precipice of a drastic life shift. Her story is a powerful testament to the human spirit's incredible ability to persevere, even in the face of life's most challenging times.Episode Highlights: Triumph Over Adversity: Discover how Jackie Ferguson, amidst personal struggles and a crumbling marriage, embraced resilience to transform her life. The Power of Self-Belief: Learn how Jackie's unwavering belief in herself became a cornerstone for overcoming life's toughest challenges. Redefining Happiness: Jackie's journey illustrates that fulfillment and joy can emerge, even when life deviates from our plans. Resilience Amidst Life's Storms:Jackie's narrative is a profound example of finding strength in adversity. Her experience, fraught with challenges, highlights an inspiring capacity to rise above and redefine her path.Harnessing Self-Belief:Jackie's journey underscores the transformative power of self-belief. Facing significant challenges alone, her inner strength and courage fueled her forward momentum.Unexpected Pathways to Fulfillment:Jackie's story is a powerful lesson: life's unexpected turns can lead to new avenues of happiness and achievement, even when they diverge from our initial expectations.About Jackie Ferguson:Jackie Ferguson is a change-maker as Vice President of Content and Programming at The Diversity Movement. As a bestselling author and host of the “Diversity: Beyond the Checkbox” podcast, Jackie is a driving force in reshaping communication and leadership through diversity-led initiatives. Recognized on the 2023 Inc. Female Founders 200 list, Jackie's influence extends globally, advocating for diversity, equity, and inclusion.Resources and Links: The Diversity Movement: www.thediversitymovement.com TDM Library: https://thediversitymovement.com/library/ "Diversity: Beyond the Checkbox" Podcast: https://thediversitymovement.com/podcasts/ The Inclusive Language Handbook: https://theinclusivelanguagehandbook.com/ Engage with Me: Subscribe to The Life Shift Podcast on Apple Podcasts and more. Rate us 5 stars and leave a review on Apple Podcasts. Access ad-free episodes and bonus content on Patreon: https://patreon.com/thelifeshiftpodcast Follow and connect with us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our website: www.thelifeshiftpodcast.com Discover more life-changing stories on The Life Shift Podcast. Tune in, get inspired, and join the journey of transformation and resilience.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

On this episode of The Life Shift Podcast, Sean Wilson shares how he transformed a daunting 50-year prison sentence at 17 into a life mission for societal change. His journey from incarceration to advocacy is a powerful narrative of resilience, growth, and empathy.Episode Highlights: Resilience and Learning in Adversity: Discover how Sean's resilience and quest for education within prison walls turned his life around. Empathy's Role in Breaking Violence: Sean's story showcases the vital role of empathy in enacting societal change and breaking cycles of violence. Fostering Change through Listening: Learn about the power of active listening and open conversations in Sean's efforts to unite communities and address systemic justice issues. Sean's Impactful Journey:Sean Wilson, the Organizing Director of Dream.Org's Justice team, shares his 17 years of lived experience within the criminal legal system. From managing the ACLU of Wisconsin's Smart Justice Campaign to serving on the Governor’s Juvenile Justice Commission, Sean's insights offer profound perspectives on reform and progress.Stay Connected with Sean Wilson: Instagram: www.instagram.com/thefire_thistime/ Facebook: https://www.facebook.com/profile.php?id=100012932197986 Join The Life Shift Podcast Community: Subscribe to The Life Shift Podcast on Apple Podcasts and more. Rate us 5 stars and leave a review on Apple Podcasts. Access exclusive content on Patreon: https://patreon.com/thelifeshiftpodcast Engage with Me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Cory Keith's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Cory is available on the Patreon feed. Please consider supporting the show with the link below.Cory Keith's Full Episode (#29) can be found here: https://www.thelifeshiftpodcast.com/building-skills-cory-keith/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, Anita Yokota shares her unique journey from psychology to design and how she uses her understanding of interpersonal dynamics to create spaces that nurture relationships. This episode is a testament to the power of embracing change and following your passions, even when they take you off the beaten path.Key takeaways: The transformative power of embracing change The importance of understanding the dynamics of relationships in interior design The role of creativity and aesthetics in enhancing our spaces and relationships Anita's story highlights the transformative power of embracing change. Born into a creative household, Anita initially pursued a career in psychology. However, after the birth of her third child, she found herself emotionally overwhelmed. Encouraged by her sister, she took a leap of faith and began sharing her passion for design on Instagram. This marked the start of her new career as an interior designer.Understanding the dynamics of relationships plays a crucial role in Anita's approach to interior design. Rather than focusing solely on aesthetics, she prioritizes the relationships that exist within the space. This approach, rooted in her therapy work, allows her to create spaces that not only look good but also serve the people who inhabit them.Finally, Anita's story underscores the importance of creativity and aesthetics in enhancing our spaces and relationships. Her creative upbringing, combined with her understanding of interpersonal dynamics, enables her to design spaces that nurture relationships. She believes that the spaces we inhabit and the relationships we form within them are deeply intertwined, and her work beautifully reflects this belief.Anita Yokota is a therapist turned interior designer and author of the bestselling book, Home Therapy. With a Masters in Marriage and Family Therapy (LMFT), Anita spent 20 years and thousands of hours in the field counseling patients before realizing she craved a more creative path. "As a working mom, my emotional plate was full. I felt depleted and decided it was time for a change."With an architect for a father and a real-estate mother, Anita knew interior design was her next calling. What started in her own home quickly expanded to design clients throughout Southern California and grew to include a contracting business with her husband.The pair live in Southern California with their three daughters.http://www.anitayokota.comhttp://www.instagram.com/anitayokotaAccess ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, Nisha Anand, the CEO of Dream.org, takes us through her incredible journey from being a rebellious activist to a strategic activist. Her story is a testament to the power of empathy, strategic action, and being a misfit in creating significant social change.Key Takeaways:Embrace being a misfit as your superpowerThe importance of considering the impact of your actionsThe power of empathy and strategic action in creating meaningful changeNisha grew up as a misfit, bridging two cultures – her immigrant parents' Indian roots and her American upbringing. Instead of feeling alienated, Nisha embraced this uniqueness as her superpower. She notes that being a misfit allowed her to fit everywhere and become a bridge between different worlds, a trait that has significantly shaped her approach to social justice.Nisha shared an impactful incident from college when she staged a protest against animal abuse at a circus. Despite the good intentions behind the protest, the disappointment among the children who were merely there to enjoy the spectacle led her to a profound realization. Nisha learned that being morally right isn't enough; one must also consider the impact of their actions on others.The conversation highlighted the power of empathy and strategic action in creating meaningful change. Nisha's experiences, particularly her confrontation with the military dictatorship in Burma, have underscored the need for empathetic and strategic activism. Through her work at Dream.org, she continues to utilize these lessons to address social justice issues and inspire others to do the same.Nisha Anand is an Indian-American activist, mom of two teenagers, and a boundary-busting national leader for social and racial justice. Once a grassroots activist arrested in Burma for pro-democracy demonstrations, Nisha is known today as a leader in cultivating unlikely and unconventional partnerships to create change. As Dream.Org's CEO, Nisha guides a team of storytellers, organizers, and policy experts working on some of society's toughest problems to create a better future for all.Website: https://www.nishaanand.org/ Twitter: @nishamanand Instagram: @nishamanand LinkedIn: https://www.linkedin.com/in/nisha-m-anand/ Access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: https://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: https://www.twitter.com/thelifeshiftpodWebsite: https://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Hello everyone. Thank you for being a part of this indie podcasting journey. As an indie podcaster, I know the importance of introducing the show to new audiences. So I wanted to bring to your attention a new show to consider. This show, Creative Architects, will be especially interesting to those of you who are creators and entrepreneurs.Angela Hollowell hosts Creative Architects, and it features conversations with a diverse array of creative minds, from newsletter writers and podcasters to inventive designers and tech pioneers who are revolutionizing the creative landscape.Angela Hollowell is a creative producer and entrepreneur.But if this show interests you, please subscribe on YouTube or your favorite podcast platform.If you aren’t sure where to start, Angela recommends “Who’s Jersey Is it Anyway? Creative Brand Deals Explained.”So, if you are ready to embark on a journey to the intersection of creativity and entrepreneurship and witness how they are shaping the future of the creator economy, I encourage you to subscribe to Creative Architects hosted by Angela Hollowell.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

On this episode of The Life Shift Podcast, Tanmeet Sethi shares her story of authenticity, vulnerability, and the art of reclaiming joy amidst life's overwhelming challenges. Guest Dr. Tanmeet Sethi, a beacon of inspiration in both integrative and psychedelic medicine, shares insights from her personal journey, shedding light on moments of adversity, societal conditioning, and finding justice amidst suffering.Key Insights: Journey to Authenticity: Tanmeet delves deep into the essence of embracing vulnerability, combating performative happiness, and the perils of societal conditioning. Her experiences underscore the fine line between happiness and true joy and the neuroscience of overcoming dark moments with resilience. Challenges and Chardi Kala: Faced with the overwhelming concern and uncertainty about her oldest child's future, Tanmeet's journey teaches the beauty of Chardi Kala – an eternal optimism. She confronts societal standards of success and external pressures, finding her path through gratitude, perseverance, and embracing vulnerability. Healing and Exploration: Drawing from her personal experience, integrative medicine, and cutting-edge research on psychedelics like psilocybin at the University of Washington, Tanmeet emphasizes the transformative power of joy in healing, combating depression and anxiety, and mental health treatment's evolving landscape.About the Guest: Dr. Tanmeet Sethi, a trailblazing author and Clinical Associate Professor at the University of Washington, is dedicated to holistic healing and sharing vulnerability. Her journey, marked by both struggle and inspiration, encompasses the challenges of motherhood, the potential of psychedelic medicine, and the hope in overcoming societal conditioning.🌐 Tanmeet Sethi's Official Website - https://www.tanmeetsethimd.com/📱 Instagram - https://www.instagram.com/tanmeetsethimd/📱 Facebook - https://www.facebook.com/tanmeetsethimdEngage with The Life Shift Podcast: 🌐 Dive into Authentic Conversations - http://www.thelifeshiftpodcast.com/ 📱 Instagram - http://www.instagram.com/thelifeshiftpodcast 📱 Facebook - http://www.facebook.com/thelifeshiftpodcast 📺 YouTube - https://bit.ly/thelifeshift_youtube 🐦 Twitter - http://www.twitter.com/thelifeshiftpod 🌐 Support and Access Exclusive Content on Patreon - https://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

This bonus episode recaps the final statements from episodes 71-85, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive.Guest Appearances in order:From Burnout to Breakthrough: Power of Honest Conversations | Tony MartignettiHarnessing Inner Light and Creating a Global Ripple Effect | Alice ChunEmpathy, Activism, and Personal Growth: Creating Change and Hope | Amy Glassman External Validation & the Courage to Pursue Wildest Dreams | LOLO PritchardThe Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny ChangFrom Dream Job & Emmy Awards to Mental Health Advocacy & Finding True Happiness | Danny QuinA Journey of Transpersonal Transformation: Finding Purpose After a Career Limiting Diagnosis | Elen SentierNavigating Loss and Rediscovering Self: A Journey of Hope | Jonathan DeYoeLiberation in Divorce: Story of Healing and Growth Inspires Others to Overcome Adversity | Olivia Dreizen HowellUnmasking Vulnerability: From Achieving Goals to Embracing Emotional Depth | Newton ChengThe Illusion of Love: Seeking Validation in a Relationship | Jenny DreizenA Health Scare That Changed Everything: Advocating for Your Life | Michelle GlogovacThe Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik You Make Your Path by Walking: Navigating the Healing Journey After Loss | Suzanne AndersonAd-free, early-release, and bonus episodes on Patreon. https://patreon.com/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship.🌟 Inside This Episode: Turning Tides: Nicole delves into her disciplined upbringing and how resilience shaped her path, even when the odds were stacked against her. Embracing Independence: Nicole's all about carving out your space and making decisions that resonate with your truth. She's proof that you can rewrite your story, no matter where you start. The Reality of Domestic Violence: Nicole provides an honest look at her past, sharing valuable advice about recognizing warning signs and finding the strength to move forward.Nicole's journey is a testament to human tenacity and the untapped power within us to brave the storms.📚 Dive Deeper into Nicole's World 📚 The Entrepreneurial Spirit: Nicole broke away from Morgan Stanley in 2003 to helm her brainchild, Prosperwell Financial. In Her Own Words: Nicole has penned five books, expanding on financial wisdom and life insights. Nicole's books have received local and national press coverage, where she has become known for her thoughtful, concise quotes, relaxed on-air presence, and articulate delivery. Making Finance Fun: With her relaxed demeanor and clear explanations, Nicole has a gift for simplifying complex financial lingo, empowering YOU to take charge of your financial destiny. 🌐 Discover More about Nicole Middendorf 🌐 Links: Prosperwell Financial The Live It List Personal Website 🎙 Stay Updated with "The Life Shift" Podcast 🎙 For riveting discussions on life-altering moments, subscribe to "The Life Shift" on Apple Podcasts or your favorite podcast platform. Don't forget to rate the show 5 stars and drop an encouraging review! ⭐️ Instagram Facebook YouTube Twitter LinkedIn Website ✨ Special Offer: Experience the podcast with added perks! For ad-free episodes (that you get two days early!) and exclusive content with our past guests, join the Patreon community here: Support The Life Shift on PatreonMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Elizabeth Rosenberg's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Elizabeth is available on the Patreon feed. Please consider supporting the show with the link below.Elizabeth Rosenberg's Full Episode (#65) can be found here: https://www.thelifeshiftpodcast.com/from-burnout-to-spiritual-awakening-a-journey-of-self-discovery-and-corporate-success-elizabeth-rosenberg/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Amanda Hall shares her remarkable journey of overcoming addiction and incarceration in this episode of The Life Shift Podcast. Growing up in Appalachia, Amanda faced numerous challenges, including exposure to drugs and the struggle to find help and support. Despite the obstacles, Amanda found hope and redemption through a recovery program and the unwavering support of others who had walked a similar path. This conversation highlights the power of resilience and the importance of community in the face of adversity.Key Takeaways Overcoming Trust Issues: Amanda's story reflects her deep-seated distrust of various systems, such as law enforcement, child protective services, and healthcare. However, through her recovery journey, she discovered a community of individuals who had faced similar struggles. Their shared experiences helped Amanda rebuild trust in others, proving that not everyone was out to judge or condemn her. Impact of the Opioid Crisis: The opioid crisis profoundly impacted Amanda's life and her community. She vividly describes the devastating consequences of the widespread availability of prescription opioids, leading to addiction among many individuals. As the crisis escalated, access to prescription medication became more challenging, driving people towards dangerous illicit drugs like heroin and cocaine. Amanda's story highlights the urgent need for effective prevention, treatment, and support systems to address this crisis. The Power of Recovery Programs: Recovery programs were pivotal in Amanda's journey towards sobriety and rebuilding her life. These programs provided a safe and supportive environment for individuals to openly share their struggles, receive guidance, and learn essential coping skills. Amanda found solace and renewed hope by connecting with others who had faced similar battles. Recovery programs offer a lifeline to individuals seeking to break free from addiction, equipping them with the necessary tools, resources, and community support to embark on a path of healing and transformation. Amanda Hall is the Campaign Director at Dream.org JUSTICE. She previously served as a Policy Strategist at the ACLU of Kentucky and was a leader of Kentucky Smart on Crime, a coalition dedicated to common-sense justice reforms. Amanda's personal experiences with the criminal legal system have fueled her passion to end mass incarceration and create a better world.Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with The Life Shift Podcast:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

On this episode of The Life Shift Podcast, Ginny Priem shares her personal story of betrayal and deception, which led to her transformative journey of overcoming narcissistic abuse. The conversation delves into the challenges faced, the lessons learned, and the path to healing and personal growth.Takeaways:Navigating Unexpected Life ChangesGinny's story is a testament to the fact that life can change in an instant. Her experience serves as a reminder to approach unexpected challenges with resilience and adaptability. By staying open to new possibilities, we can navigate life's twists and turns with grace and strength.The Power of Self-ReflectionGinny's journey highlights the importance of self-reflection and recognizing the signs of deception. By taking the time to reflect on her past and trust her instincts, she was able to make informed decisions that ultimately led to her personal growth and healing. It reminds us to listen to our intuition and trust ourselves in difficult situations.Finding Strength in VulnerabilityGinny's willingness to share her story and embrace vulnerability is a testament to her strength and courage. By opening up about her experiences, she encourages others to embrace their own vulnerabilities as a pathway to healing and transformation. It serves as a powerful reminder that true strength lies in our ability to be authentic and vulnerable.Ginny Priem is an experienced Master Certified Professional Life Coach, published author, and inspiring speaker. In her published book, "You're My Favorite," she shares the true story of her own personal traumatic end of a romantic relationship with a shocking twist. This jarring experience sent her on a path of healing and growth. Connect with Ginny Priem on her website, Instagram, LinkedIn, Facebook, and TikTok.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up about her experiences as a caregiver for her father and raising a child with special needs while neglecting her own needs. The turning point came during a transformative weekend getaway with friends, where Debbie realized she had lost herself. This led her on a profound journey of self-awareness and personal growth.Debbie discusses her challenges, the invaluable lessons she learned, and the steps she took to reclaim her identity and live a more fulfilling life. Debbie shares powerful insights on the importance of recognizing one's worth and finding a balance between caring for others and practicing self-care.Takeaways: Shifting from self-sacrifice to self-discovery: Debbie reflects on the moment she realized she had lost herself in the role of a caregiver and the significance of reclaiming her identity and prioritizing her own needs. She shares her experience of feeling trapped in a cycle of self-sacrifice and highlights the importance of recognizing one's worth. The power of self-awareness: Debbie discusses a pivotal moment during a weekend getaway with friends when she rediscovered her laughter and recognized the need for change. She emphasizes the role of self-awareness in initiating personal growth and transformation, encouraging listeners to tune into their own needs and desires. Embracing personal growth and reclaiming one's identity: Debbie shares her profound journey of self-discovery, including the challenges and steps she took to prioritize her well-being. She offers practical advice on setting boundaries, seeking support, and embracing self-care as essential steps towards living a more fulfilling life.Debbie Weiss is a seasoned life strategist with over five decades of experience, whose resilience and unwavering spirit have made her a beacon of hope and inspiration for others. She is the author of the highly anticipated memoir "On Second Thought, Maybe I Can..." and a contributing author in the collaborative book "Heart Whispers." Debbie manages a thriving insurance agency and her charming online store, A Sprinkle of Hearts. She hosts the Maybe I Can podcast and is an inspirational speaker, generously sharing her wisdom on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's passion for helping others live their best lives shines through in every aspect of her life.Connect with Debbie Weiss - https://www.debbierweiss.com/Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon: https://patreon.com/thelifeshiftpodcast. Instagram: http://www.instagram.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: http://www.twitter.com/thelifeshiftpod Website: http://www.thelifeshiftpodcast.com Remember to subscribe to The Life Shift Podcast, rate it 5 stars, and leave a review to support the show and share these transformative stories with others.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, the guest is Yehee Son, an extraordinary individual who has overcome adversity and achieved remarkable success despite facing discrimination and physical challenges. Yehee shares her personal journey as a person with cerebral palsy, an undocumented immigrant, and her unwavering determination to excel academically. Through her story, she emphasizes the power of resilience, the transformative power of education, and the profound impact of supportive communities.Key Takeaways:Embracing Resilience: Yehee's story is a testament to the incredible power of resilience. Despite being born with cerebral palsy and facing discrimination and limited opportunities, she refused to let her circumstances define her. Instead, she embraced resilience and fearlessly confronted challenges, showcasing how determination and an unwavering spirit can triumph over even the most formidable obstacles.The Transformative Power of Education: Education served as a transformative force in Yehee's life. Despite initially encountering rejection and discrimination in school, she persevered and excelled academically. Education became her sanctuary, offering her purpose and empowerment. It enabled her to transcend societal limitations and paved the way for her to become an influential educator, inspiring others to overcome their own adversities.The Strength of Supportive Communities: Throughout her incredible journey, Yehee discovered strength and support within various communities. Teachers, classmates, and mentors played a pivotal role in her personal growth and accomplishments. These communities not only provided a sense of belonging but also served as essential catalysts for her success. They reminded Yehee that she was not alone and that together, they could overcome any obstacle.From being a former undocumented immigrant navigating life with a disability to graduating in the top 8% of high school while facing domestic violence at home, Yehee's story showcases her ability to conquer numerous hurdles. She aspires to change the world by helping others achieve the seemingly impossible through a shift in mentality and perspective.To connect with Yehee Son, visit her LinkedIn profile: linkedin.com/in/yehee-sonFor more information and to listen to other impactful episodes of The Life Shift Podcast, subscribe on Apple Podcasts or your preferred podcast platform. If you enjoyed this episode, please consider rating the show with five stars and leaving a review.Access ad-free episodes released two days early and enjoy bonus episodes with past guests by joining The Life Shift Podcast's Patreon community: patreon.com/thelifeshiftpodcastDon't forget to follow The Life Shift Podcast on social media for updates and inspiring content: Instagram: instagram.com/thelifeshiftpodcast YouTube: bit.ly/thelifeshift_youtube Twitter: twitter.com/thelifeshiftpod LinkedIn: linkedin.com/company/thelifeshiftpodcast Website: thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Michael shares his experiences growing up feeling different and his challenges in accepting his true identity. He discusses the impact of bullying and internalized homophobia and the importance of creating spaces where LGBTQ+ individuals can feel accepted and supported. Through his work at Archer, a dating app for Queer men, Michael strives to foster connections and build a sense of community within the LGBTQ+ space.Takeaways: Embrace your true identity. Michael's journey of self-discovery and coming out emphasizes the importance of embracing our true identities. Society often imposes expectations and pressures, but by embracing who we truly are, we can find self-acceptance and lead fulfilling lives. Address the impact of bullying Michael's experience with bullying highlights the detrimental impact it can have on an individual's self-esteem and well-being. It is crucial to create inclusive and supportive environments where bullying is not tolerated and everyone feels safe to express their authentic selves. Work through internalized homophobia. Coming out does not automatically erase internalized homophobia. Michael's story reminds us that overcoming these challenges is an ongoing process. Engaging with supportive queer communities and actively participating in queer spaces can help individuals work through internalized homophobia and find acceptance within themselves.Michael Kaye is the Director of Brand Marketing and communications at ARCHER, where he leads marketing, including influencer and social media efforts and public relations. He has been featured in ABC News, Business Insider, CNN, The New York Times, and The Washington Post. Connect with Michael on Social Media at @MichaelKayePR and @ArcherDatingSubscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. - http://www.patreon.com/thelifeshiftpodcastConnect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastFacebook: http://www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: http://www.thelifeshiftpodcast.com/Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nadia Carta shares her journey of leaving her small island home in Sardinia, Italy and breaking free from the limitations imposed by her religion on this episode of The Life Shift Podcast. The conversation explores themes of self-discovery, manifesting-dreams, and embracing intuition.Takeaways: Leaving Restrictive Environments: Nadia's story highlights the courage it takes to break free from restrictive environments and pursue a life aligned with personal values and aspirations. Her journey serves as an inspiration for listeners who may be seeking their path outside of societal expectations. The Power of Manifestation: Nadia discusses the concept of manifesting dreams and the importance of envisioning a desired future. Through her personal experiences and transformation, she demonstrates the power of channeling thoughts, efforts, and energy toward goals through traditional business planning or personal intuition. Embracing Intuition and Self-Discovery: Nadia shares her journey of self-discovery and embracing her intuition, which led her to understand her true desires and make life-altering decisions. Her story encourages listeners to listen to their inner selves, trust their instincts, and explore new possibilities. Nadia Carta was born and raised in Sardinia, Italy. She escaped a restrictive religious community and pursued a Master's in Marketing, Brand Strategy, and Management from IULM in Milan. Nadia's career led her to Google, where she currently serves as the Head of Data Transformation in the US. She is also a certified member of the International Coaching Federation and actively volunteers for non-profit organizations. Passionate about leadership, Nadia co-created 99 Humans, a platform focused on humanizing leadership. In 2022, she launched Spark Your Zeal, a lifestyle platform and movement to inspire personal and professional transformation. Nadia resides in Manhattan, New York, with her life partner and two daughters.Nadia's vibrant spirit and passion inspire those around her.Links:http://www.nadiacarta.com/listhttp://www.99humans.com/Linkedin profile: https://www.linkedin.com/in/nadiacarta/Instagram: NadiaCarta in NYC (@nadiacarta)Connect with "The Life Shift" podcast: Instagram: http://www.instagram.com/thelifeshiftpodcast Facebook: http://www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: http://www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: http://www.thelifeshiftpodcast.com/ Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Heather Dartez's (formerly Heather Torres) bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Heather is available on the Patreon feed. Please consider supporting the show with the link below.Heather Dartez's Full Episode (#27) can be found here: https://www.thelifeshiftpodcast.com/finding-a-sense-of-self-after-an-unexpected-divorce-heather-torres/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Lisa Cooper shares her journey and the shifts she experienced after losing her mother. This episode explores the power of love and how it continues to shape our lives even after our loved ones have passed away.Key Takeaways:Embracing Life's Puzzle PiecesLisa's journey showcases the beauty of life's puzzle pieces coming together. Her background in marketing and her personal experiences with grief and loss led her to create Workplace Healing. This platform helps individuals navigate the challenges of grief in the workplace. Lisa's puzzle pieces formed a meaningful and purposeful path by bringing together different aspects of her life.The Power of LoveLisa's belief that love never dies shines through her experiences after her mother's passing. Through dreams and signs, she found solace in knowing that her mother's love and presence transcended physical boundaries. Lisa encourages listeners to cherish their memories and connections with their loved ones as love continues to impact our lives long after they're gone.Shifting PerspectivesLisa's shift from a left-brained, analytical individual to a more open and spiritually connected person is a testament to the transformative power of personal growth. She shares how her experiences with grief and loss opened her up to new perspectives and beliefs. Lisa inspires listeners to embrace moments of change, explore different aspects of themselves, and embrace the shifts that shape their lives.Lisa Cooper, Co-Founder of Workplace Healing and the Human Recovery Platform™, assists corporate leaders in recognizing how empathy can help them engage an employee experiencing a life disruption and strengthen their ability to lead a high-performing, thriving team. Her mother's death sparked a life transformation that produced her most rewarding professional accomplishment. Based on her experiences with grief and hope, Lisa was motivated to help others ease the pain of loss and help their grieving hearts heal. Lisa wrote about her experiences and relationship with her mother in You Are My Voice: How Love's Voice Never Dies (2014), an inspirational memoir.KeywordsFinding Purpose After LossWorkplace HealingBalancing Head and HeartConnect with Lisa Cooper https://workplacehealing.com/ https://www.linkedin.com/in/lisakoliascooper/ The Life Shift Podcast: Instagram: thelifeshiftpodcast Facebook: thelifeshiftpodcast YouTube: The Life Shift Podcast Twitter: thelifeshiftpod Website: thelifeshiftpodcast.com Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. Access ad-free, early-release, and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Tim Villegas shares his journey of losing and regaining his faith. He recounts his experiences growing up in a religious family, his involvement in the church, and his evolving perspective on spirituality. The conversation delves into the challenges of reconciling organized religion with personal spirituality and the importance of having open, authentic conversations about faith and life's struggles.Key Takeaways: Questioning and Exploring Faith: Tim discusses how he began questioning his faith in high school, seeking a deeper understanding of the Bible and exploring other religions and worldviews. This journey of questioning ultimately led him to reevaluate his beliefs and find a more personal and inclusive spirituality. Challenging Traditional Views: The conversation highlights the tension between traditional religious teachings and the evolving perspectives of younger generations. We discuss the importance of critically examining religious beliefs and challenging dogmas to create a more inclusive and compassionate approach to spirituality. Finding Community and Connection: Tim shares his experiences of finding a supportive community that embraces open conversations about faith and life's challenges. The episode emphasizes the power of connecting with others who share similar experiences and fostering an environment of understanding and acceptance.Enjoy this thought-provoking episode exploring the complexities of faith, questioning traditional beliefs, and finding a sense of belonging in a changing spiritual landscape.Guest Bio:Tim Villegas is the host of Think Inclusive, co-host of the Trailer Park Podcast, and an educational nonprofit leader. Find him on social media @TheRealTimVegas.Resources: Tim Villegas on Twitter Tim Villegas on Instagram Think Inclusive Connect with The Life Shift Podcast: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: The Life Shift Podcast Twitter: www.twitter.com/thelifeshiftpod LinkedIn: The Life Shift Podcast Website: www.thelifeshiftpodcast.com Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.**https://patreon.com/thelifeshiftpodcastRemember to rate and review the show on Apple Podcasts if you enjoyed this episode. Your feedback is greatly appreciated!Keywords:1. Personal Growth and Accountability2. Inclusion and Acceptance3. Faith and Identity Exploration4. Healing and Letting Go of Guilt and Shame5. Navigating Religion and Spirituality6. Embracing Diversity and Unconditional LoveMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Amy Glassman shares her personal journey of growth, resilience, and finding her true calling on this episode of The Life Shift Podcast. She delves into her experience of financial uncertainty and the challenges of working in low-paying nonprofit jobs. Despite these difficulties, Amy discovers the transformative power of empathy and activism, finding fulfillment in her nonprofit work.The episode highlights Amy's transition from journalism to political communication as she seeks a new purpose in her career. She opens up about navigating depression and pursuing her passion amidst setbacks. Amy also shares how pursuing graduate school during the pandemic became a healthy outlet and helped align her personal and professional goals.One standout moment in the episode is when Amy discusses her successful social media campaign, which led to bridge lights being turned back on and an annual Pride celebration. This experience reinforces her belief in the power of activism and the importance of taking risks to create meaningful change.Throughout the episode, Amy emphasizes the significance of personal growth and taking control of one's life. She shares her journey of overcoming cancer, finding patience, and seizing opportunities. Amy's story inspires listeners to embrace their true calling and remain hopeful in the face of challenges.Connect with Amy on Twitter at @Glassy_Lassy or learn more about her work through her LinkedIn profile at Amy Glassman's LinkedIn - https://www.linkedin.com/in/amynglassman Amy Glassman is a writer and communications professional with over a decade of experience. She is a graduate of the University of Florida and focused on public interest communications. Amy works in climate communications for a large nonprofit organization.Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comPersonal Growth and DevelopmentOvercoming Challenges and AdversityEmpathy and Social ChangeFinding Meaning and PurposeTaking Control of Your LifeThank you to Traci, Miki, Emily, Bryan, Nic, Gale, and Sari for sponsoring this episode.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this captivating episode of The Life Shift Podcast, Tony Martignetti shares his inspiring journey of overcoming challenges and finding purpose. As a trusted advisor, leadership coach, facilitator, and best-selling author, Tony brings over 25 years of business and leadership experience to the table.Tony's story begins with his experience in finance and strategy, where he felt a deep connection to people's stories and had a suppressed artistic side. However, he also felt the pressure to conform to societal expectations and put himself in a box. This led him to challenge the traditional definition of success and emphasize the importance of finding fulfillment instead of burning out in pursuit of external achievements.Throughout the episode, Tony emphasizes the significance of mental wellness, self-reflection, and having a support system. He shares his exploration of meditation, therapy, and art as tools for finding a path to mental well-being. Additionally, he highlights the importance of surrounding oneself with supportive people and coaches who can provide guidance and encouragement on the journey towards personal growth.Tony Martignetti's honest conversation provides valuable insights and practical advice for listeners who are seeking to break free from societal expectations, find their true passions, and create a more balanced and fulfilling life. Don't miss this transformative episode of The Life Shift Podcast as Tony Martignetti guides us through the power of self-honesty and deeper connection.Connect with Tony Martignetti: Website: www.inspiredpurposecoach.com Podcast: The Virtual Campfire Book: "Climbing the Right Mountain: Navigating the Journey to An Inspired Life" 1. Life Shift Podcast2. Power of Honest Conversations3. Finding Purpose and Happiness4. Breaking Free from Autopilot Mode5. Transforming Tragedy into Life LessonsSubscribe to The Life Shift Podcast on Apple Podcasts or wherever you listen to podcasts.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastThis episode sponsored by Dream Vacations - Trapper Martin and Shane Smartt - https://ctmartin.dreamvacations.com/travel/CompanyOverview.htmlFollow The Life Shift Podcast for more inspiring episodes: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

On this episode of The Life Shift Podcast, Elen Sentier shares how a diagnosis of rheumatoid arthritis changed the trajectory of her life, leading her to embrace ancient witchcraft practices and ultimately becoming a transpersonal psychotherapist.Throughout the conversation, Elen emphasizes the importance of self-discovery through guidance rather than being told who we are. She encourages listeners to embrace their authentic selves and to reflect on their past selves, recognizing their unique contributions to the world. Elen also emphasizes the importance of collaboration and diverse perspectives in teaching, being a guide on the side rather than a teacher who produces clones of themselves.The episode explores the theme of embracing authenticity and growth through reflection and uncovering personal truths. Elen encourages listeners to stop hiding and masking their true selves, acknowledging that the challenges and walls we encounter are necessary for personal growth and self-discovery.Overall, this episode with Elen Sentier offers a thought-provoking exploration of embracing a multifaceted existence, expanding perspectives through connections, and the transpersonal nature of the self. It encourages listeners to embrace their authenticity, seek personal growth, and recognize the interconnectedness of all aspects of life.Elen is a transformational life and leadership coach and a qualified transpersonal psychotherapist, working with women to help them discover their true selves, rewild their hearts, and find what sets their souls on fire, enabling them to make lasting changes in the world. Through her recent series, Power-Full Women, and her podcast, Soul in Business, Elen chats with female change-makers from across the globe who have a deep connection with themselves, nature, and other people, sharing their knowledge and helping others find their voice and make a difference.A quirky wilderness woman deeply connected with nature, Elen has written 12 books, three of which are best-sellers. She comes from a long family lineage of Cunning Folk and was brought up as awenydd (spirit keeper) in the old magical traditions of Britain.https://www.elensentier.comhttps://www.linkedin.com/in/elensentier/Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. Life transformation2. Career change3. Finding purpose4. Pivotal moments5. Personal growthMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, Jonathan DeYoe shares his story of overcoming loss and finding hope. Jonathan's journey of grief and healing began when he lost his brother, which turned his world upside down. Throughout the episode, Jonathan emphasizes the importance of reaching out to others for support, the value of community, and the power of gratitude in finding hope and healing.Jonathan touches upon the inevitable impact of loss and its challenges, reflecting on the pressure of following life's checklist and the need to find closure and connection in the face of immense pain. Jonathan shares his journey of self-discovery and healing, finding strength in shared loss and the power of authentic relationships.The episode emphasizes the importance of being there for others and offering support in times of grief. Jonathan highlights the value of simply being present for someone, acknowledging that sometimes there are no words that can ease the pain, but the act of sitting with them can make a significant difference.Key takeaways:Facing loss and grief can be an incredibly isolating experience. However, Jonathan's story highlights the importance of reaching out to others for support during these difficult times.Jonathan's journey also illustrates the power of community and a robust support system's impact on our lives. By surrounding himself with loved ones and finding ways to give back, Jonathan was able to find hope and healing.Finally, Jonathan's story reminds us that life is precious and that we should cherish every moment. By focusing on the present and cultivating gratitude, we can find joy and meaning amid pain and loss.Overall, this episode provides a heartfelt exploration of grief, showcasing how individuals navigate through loss and find healing. It emphasizes the power of supportive relationships, open conversations, and personal growth in the grief journey. It highlights the importance of being there for others during their grieving process.Jonathan DeYoe is a Lutheran Seminarian turned Buddhist Academic turned Financial Advisor. He has been investing for over four decades and helping others invest for three. He is the best-selling author of Mindful Money: Simple Practices for Reaching Your Financial Goals and Increasing Your Happiness Dividend. His second book, Mindful Investing: Right Focus, Better Outcome, Greater Well-Being, is available September 19, 2023. Jonathan works at the intersection of love and money.Website for Books, Courses, and Podcast Information: https://mindful.moneyAccess early-release and ad-free episodes and bonus episodes on Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comNavigating Loss and Rediscovering Self, Journey of Hope, Financial Advising and Advice, Seeking Solace in Dark Stories, Authentic Relationships and Personal GrowthMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Cristina Marcello's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Cristina is available on the Patreon feed. Please consider supporting the show with the link below.Cristina Marcello's Full Episode (#38) can be found here: https://www.thelifeshiftpodcast.com/a-haircut-pronouns-and-complete-authenticity-cristina-marcello/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of the Life Shift podcast, Danny Quin shares his journey from working in sports media to finding his calling in storytelling as a marketer. Danny faced challenges balancing his dream job with his family life, eventually leading to depression and a life-changing doctor's appointment.Danny's story is powerful and relatable, reflecting the societal pressure to achieve and succeed in both career and personal life. As a sports media intern, he was driven to pursue his passion for sports journalism, working long hours, sleeping in his car, and sacrificing time with his family. Danny's dedication paid off when he was offered a full-time position with NBC Sports. However, with a newborn baby and another child on the way, he soon realized that his dream job was taking a toll on his mental and physical health and his relationship with his family.Danny's experience highlights the importance of knowing when to walk away from a dream not serving you and your family well. He realized that he needed to prioritize his family and mental health, leading to his decision to quit his job in sports media. Though difficult, the decision prompted Danny to find his true calling in storytelling as a marketer.Through his experience, Danny learned the importance of seeking help and allowing others to help. Initially resistant to the idea of going to a doctor, Danny's life-changing doctor's appointment helped him understand the impact of depression and anxiety on his life. Seeking help and allowing others to help is a sign of strength, not weakness.Danny's story inspires anyone struggling to balance their dreams and family life. It reminds us to prioritize our mental and physical health, seek help, and stay open to new opportunities and possibilities.Key Takeaways:It's okay to walk away from a dream if it's not serving you and your family well. Prioritizing what's most important in our lives is crucial.Seeking help and allowing others to help is a sign of strength. Mental health is just as important as physical health, and taking care of ourselves should be a top priority.Finding a new passion and purpose can come from unexpected experiences. Being open to new opportunities can lead to a fulfilling life.Danny Quin is an Emmy award-winning digital/social media producer dedicated to breaking the mental health stigma.Online portfolio - https://www.danny-quin.com/Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please share it with a friend!Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMental health advocacy, Finding true happiness, Inspiring role models, Career shift, Personal storytellingMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode, Alyse Maslonik shares her story of surviving domestic abuse and sexual assault during her childhood. She talks about the constant state of fight or flight that she lived in and how it affected her personal development. Alyse also discusses her upcoming book, "The Anger She Keeps: A True Story of Rage and Redemption," which explores the theme of holding onto anger as a way of healing."I get if no one wants to believe me, but I wouldn't feel right or if I would just not try one more time and then someone else becomes a victim. So that is why I told my mom. But it's interesting. There was so much turmoil in my life, even when I told my mom, it was not a turning point."Alyse challenges the societal notion that anger is a negative emotion that must be suppressed, especially for women and victims of trauma. She shares her experience of how harnessing her anger helped her find healing and move forward. Her healing journey was not linear, however, and she had to overcome obstacles such as her mother's initial disbelief in her accusations of abuse, which led to a decade-long estrangement between them.Despite these challenges, Alyse could understand her mother's perspective and extend grace to her. She also had to relearn the concept of love through her husband's actions, which were different from what she had experienced in the past.Key Takeaways: Trauma can have a lasting impact on a person's life and development, and it's essential to recognize and address this impact to heal. Anger can be a powerful and useful emotion when harnessed properly rather than suppressed. Love can take many different forms, and it's important to recognize and appreciate how people show love through their actions. Alyse's journey from a difficult childhood to success in the corporate world led her to found RedefinED Advisors LLC, a strategic development partner for non-public and private schools. Through the Triumph Over Tragedy Scholarship Award, Alyse continues her lifelong mission of helping underprivileged children achieve their full potential by providing additional scholarships to students who have demonstrated resilience in the face of adversity.Visit http://www.redefiningeducation.org/ to learn more about RedefinED Advisors LLC and the Triumph Over Tragedy Scholarship Award.Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to share it with a friend. Word of mouth is so helpful for indie podcasters like me.Access ad-free, early-released episodes and bonus episodes through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comTrauma healing, Personal growth, Finding hope after trauma, Breaking cycles of abuseMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

LOLO Pritchard, a talented songwriter and performer, shares her inspiring story, filled with passion, determination, and the courage to pursue her wildest dreams."Your voice is so powerful. And it's so important to use it because that's how we make change in the world." - Lolo Pritchard.LOLO started her journey in the entertainment industry at the age of nine. She talks about her early commitment and strong work ethic, making a bet with her parents to prove her dedication. Lolo emphasizes the importance of authenticity and defining success on one's own terms.She talks about the pivotal moments that led to her personal and professional success and offers insights on how to find your voice and make a difference. From auditioning for the Broadway show "Spring Awakening" to writing music for Panic! At The Disco, Lolo's journey is a testament to the power of passion, perseverance, and self-belief.So, let Lolo's story inspire you to embrace your true passions, navigate challenges with grace, and define success on your own terms.LOLO, also known as Lauren Pritchard, is a multi-talented artist, songwriter, actress, composer, and activist from Jackson, Tennessee. She originated the role of Ilse in Spring Awakening on Broadway at 18 years old. She has released four albums, including Wasted In Jackson and In Loving Memory Of When I Gave A Shit. Lolo writes for other artists and bands and composes musicals. She was nominated for a Grammy Award in 2017 for her work on Panic! At The Disco's Death Of A Bachelor. She co-wrote "High Hopes" and "Say Amen" for Panic! At The Disco's 2018 follow-up album. Lauren also composed and wrote the lyrics for the musical Songbird. She is currently working on three new musicals: Finding Helena, Beethoven, and Pink Boxes. Lolo lives in Tennessee with her family and pets.Connect with LOLO: http://www.lolomusic.com Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. Power of Questions2. Importance of Comfort in Finding Happiness3. Persistence Pays Off: The Importance of PerseveranceMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

On September 1, 1989, when I was just eight years old, my mother was killed in a motorcycle accident. As I have discussed on this show, this moment shaped not only my childhood but also my adulthood. It is also the reason The Life Shift Podcast exists. Through the Life Shift podcast, I have had the opportunity to heal parts of myself that I didn't even know were broken.In honor of my mother, Joan Gilhooly, I have dedicated September as "Super September," where I will be releasing two impactful episodes per week. I hope that listeners will find different elements of each story that resonate with them, and perhaps the show will continue growing in that way.If you have the heart space, please join me in remembering my mother on September 1st, the day she passed away 34 years ago. I am so grateful for the support of everyone who has been a part of this journey, and I thank you all from the bottom of my heart.For more information on The Life Shift and to stay up-to-date on the latest episodes, please visit my website - http://www.thelifeshiftpodcast.comSubscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastFacebook: http://www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: http://www.thelifeshiftpodcast.com/Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Alice Chun shares an inspiring story of innovation and invention. Her focus on solar energy began when she was a material technology specialist and started sewing solar panels to fabric and thin plastic. After the Haiti earthquake, Alice turned her studio into an innovation studio to help Haiti. She realized that 2.6 billion people live without access to electricity and are using kerosene to light their world, spending a third of their income on it. Alice designed collapsible solar lights with Origami that are simple yet beautiful and can be fit into hundreds in a box. She has distributed these lights in war-torn areas and natural disasters, bringing hope and utility to those in need.Alice believes that everyone has the power inside them to innovate and invent, but it takes courage, grit, and empathy.Key TakeawaysFinding Your PassionAlice shares her experience discovering her passion for technology and how it led her to found her startup. She emphasizes the importance of following your interests and finding a problem you are passionate about solving.Building a Strong TeamAlice discusses the importance of building a team that shares your vision and values. She shares tips for finding people and creating a positive work culture.Overcoming ObstaclesAlice discusses the challenges she has faced as a female founder in the tech industry, including the lack of representation and the difficulty of raising funding. She offers advice for other women looking to break into the field.Alice's story is an inspiring example of how hard work, determination, and passion for your work can lead to success. Whether you're just starting your career or looking to make a change, her insights offer valuable guidance for finding your path to success.Alice is an author, TEDx speaker, and female inventor of Solight-Design and SEEU95. She has been featured on Tamron Hall, Good Morning America, MSNBC, Marie Claire's Powertrip 2022, The Skimm, The Story Exchange, Fast Company, The New York Times, Cheddar, Huffington Post, Heavy, Men's Journal, and was nominated for USPTO Patents for Humanitarian Winner in 2018. Alice was nominated as one of Forbes 50 Over 50 recognizable women of 2022. Alice was also recently featured in the new Apple TV+ show 'Gutsy,' alongside other female rock stars such as Jane Goodall, Wanda Sykes, Meg Thee Stallion, Kim Kardashian, and others.Alice Chun LinkedInSolight WebsiteIf you enjoyed this episode, please share it with a friend!Get access to ad-free, early-release episodes, and bonus episodes through Patreon.https://www.patreon.com/thelifeshiftpodcastThe Life Shift:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.com1. Harnessing Inner Light2. Creating a Global Ripple Effect3. The Paradox of Success4. Thriving Through Challenges and StrugglesMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Heidi Kirby's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Heidi is available on the Patreon feed. Please consider supporting the show with the link below.Heidi Kirby's Full Episode (#19) can be found here: https://www.thelifeshiftpodcast.com/are-you-going-to-stop-drinking-forever-heidi-kirby/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

This bonus episode recaps the final statements from episodes 61-70, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive. Please tune in to the Life Shift Podcast for candid conversations about the pivotal moments that shape our lives.Guest Appearances in order:From Misunderstood to Empowered: Breaking Free from ADHD Stigma and Labels | Heather TaylorOvercoming Mental Traps And Finding Your Compass | Jenna IrvingTransforming Negative Habits into Personal Growth: The Empowering Benefits of Journaling | Kristy OlingerNormalizing Trauma Responses: Navigating Grief and Family Relationships | MC McDonaldOvercoming Shame, Toxic Masculinity, And Finding Purpose | John D’AgostiniFrom Burnout To Spiritual Awakening: A Journey Of Self-discovery And Corporate Success | Elizabeth RosenbergEntrepreneurship, Family, and Mental Health: Learning Life Lessons from Tragedy | Larry SprungFrom Heartbreak to Healing: Writing through Grief and Loss | Lori KeeseyTransforming the Relationship with Food and Body: Journey to Health and Happiness | Laura HarlessThe Art of Kindness in the Face of Tragedy | Robert PeterpaulAccess to ad-free, early-release episodes and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Website: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

TRIGGER WARNING: This episode discusses suicide.Sunny Chang shares his journey of finding strength, healing, and hope in mental health after coping with grief and guilt. Sunny emphasizes the importance of processing emotions and feelings and shares his strategies for dealing with loss, including practicing mindfulness, therapy, and exercise. He talks about finding hope and healing through mental health and emphasizes that seeking help is a sign of strength.“I think that's important to me now, where it sounds almost cliche, but it's okay to not be okay. It's okay to sometimes just lay in bed and cry, and you need to process those emotions and those feelings.”Sunny's story is a powerful example of how mental health practices can be a tool for finding hope and healing in the face of adversity. He discusses the importance of cherishing happy moments and embracing emotions and encourages listeners to live in the present. Through his insights, listeners can learn how to cope with grief and guilt in a healthy way.This episode with Sunny Chang is a testament to the power of personal stories and the resilience of the human spirit. It serves as a reminder that no matter our challenges, we can find strength, healing, and hope by embracing our emotions, connecting with others, and cherishing the moments that bring us joy.Sunny is the creator and host of the Three Siblings Podcast and works for Google in Austin. He keeps an active lifestyle through boxing, marathon running, and world travel.threesiblingspodcast.comResources: Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. Mental health podcast2. Coping with grief and guilt3. Finding strength and healing4. Personal mental health stories5. Impact of sharing experiencesMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, guest Olivia Dreizen Howell shares her personal story of going through a divorce as a single mother with two young children."I really knew my kids deserved a life that didn't include walking on eggshells all the time. And they deserved a mother that could show up for them. I mean, Matt, I have letters I wrote to my sons apologizing for the things I had to do to survive at that time. You know, and I was so scared that something would happen to me, and they wouldn't know that I believed in them, or that I thought that they were okay to be themselves, or that they could be whoever they wanted to be.” She recounts how she met her ex-husband and how their relationship quickly progressed, leading to them moving in together and getting married. As the relationship evolved, she felt exhausted trying to be the person her ex-husband wanted her to be, and her eating issues were used against her in the relationship.Olivia describes the pivotal moment when she realized her marriage was over and felt a sense of freedom when her ex-husband said he wanted a divorce. She talks about staying in the marital residence with her children and cleaning out everything that reminded her of her marriage. Olivia also shares her idea for a registry for people going through challenging moments like divorce where they could receive items they need when everything feels like it's crumbling around them.Olivia Dreizen Howell is the co-founder and CEO of Fresh Starts Registry, the first and only platform for everything you need to begin again, including divorce or breakup, moving, career changes, stepping into your truth, or starting again after grief.Guest Information: Name: Olivia Dreizen Howell Title: Co-founder and CEO of Fresh Starts Registry Website: https://www.freshstartsregistry.com/ Instagram: https://www.instagram.com/freshstartsregistry/ Facebook: https://www.facebook.com/FreshStartsRegistry Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please share with a friend!Get access to bonus and ad-free & two days early episodes through Patreon. https://patreon.com/thelifeshiftpodcastConnect with The Life Shift Podcast: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com Topics: divorce, single mother, Fresh Starts Registry, Olivia Dreizen Howell, podcast, The Life Shift, personal growth, healing, overcoming adversity.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Newton Cheng, Director of Health and Performance at Google, world champion competitive powerlifter, and father, shares his story of growing up in a traditional Asian American family and feeling the pressure to achieve success by checking all the boxes. He talks about how this pressure led him to pivot from a career in engineering to a career in health and wellbeing."I'm not sure what happened, but in the moment, I started to cry, and I could feel like the tears just start welling up in my eyes, and I said, right now I'm struggling because the number of days that I'm proud of how I'm showing up as a father is going down and I don't know how to turn that around." - Newton ChengNewton was conditioned to believe that success was all about checking boxes, as his parents had a clause in their will that said he wouldn't receive his portion of the inheritance unless he graduated college. To Newton and his family, education was the key to a successful life, and he made sure he ticked all the boxes, got good grades, and achieved all his academic goals. However, as the pandemic hit and the world shut down, Newton found himself struggling to keep up with work demands while trying to be a present father to his two daughters.In a vulnerable moment during a work meeting, Newton broke down in tears and shared his struggle with feeling like he was failing as a father. This moment of vulnerability led to a deeper understanding of himself and his priorities. Newton realized that he needed to be more open with his colleagues and family about his struggles to maintain a balance between his work and personal life.Newton Cheng is a husband and father, competitive powerlifter, and Director of Health and Performance at Google. He has spent his career at Google developing, launching, and scaling global programs aimed at helping Googlers to thrive. He oversees a global portfolio of Google's physical and digital health and wellbeing amenities and explores how Google can leverage spaces, services, community, culture, and technology to support the physical, mental, social, and spiritual health of Googlers, their families, and neighbors.Newton's journey of self-discovery and self-care is a reminder that we all need to prioritize our mental and emotional health to achieve true success in life. Newton's story is one of courage, vulnerability, and the power of change.Connect with Newton Cheng on Instagram and LinkedIn.Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Access ad-free episodes early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.com1. Vulnerability2. Emotional depth3. Powerlifter4. Mental health5. Personal growthMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Pamela Topjian's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Pamela is available on the Patreon feed. Please consider supporting the show with the link below.Pamela Topjian's Full Episode (#48) can be found here: https://www.thelifeshiftpodcast.com/a-bus-ride-to-finding-hope-overcoming-childhood-trauma-to-start-anew-pamela-topjian/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jenny Dreizen shares her personal story of wanting to get married and start a family with her partner but struggling to get him to commit. She reflects on her own worthiness and the societal pressure to follow a certain path in life. In this episode of The Life Shift Podcast, Jenny talks about the intimacy of podcasting and how it allows for connections to be formed through deep conversations. She shares her experience of bonding with hosts and guests of A Fresh Story and how it feels like becoming part of a community. Listeners can relate to the feeling of forming connections with those they listen to and how these conversations can feel intimate and eye-opening."I was starved of love and affection. And I felt like if I could just get him to admit, to propose to me, I would get the dopamine hit of, oh yes, he does love me." - Jenny DreizenThe conversation with Jenny also touches on the importance of being true to oneself and making choices that align with personal values and desires. It is a reminder that societal norms and expectations should not dictate our personal lives and that we should strive to live authentic lives that reflect our true selves. By doing so, we can find happiness and fulfillment, even if our lives don't follow a predetermined path.Jenny's personal struggle to get her partner to commit to marriage and starting a family is also discussed, highlighting the impact of societal expectations on personal decisions and relationships. The feeling of unworthiness tied to external factors, such as societal norms and expectations, is explored.Genevieve “Jenny” Dreizen is the co-founder and COO of Fresh Starts Registry, a platform designed to help people begin again after any big life transition. Jenny is passionate about creating usable, efficient, and beautiful systems to run Fresh Starts and to maintain their team of experts, support specialists, and freshies.Listeners can connect with Jenny on Instagram at @genevievedreizen and @freshstartsregistry.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.**https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.com1. The Illusion of Love2. Seeking Validation in a Relationship3. Jenny Dreizen4. Human Experience5. Relationship Stories6. Seeking Validation and AcceptanceMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

As a special treat to The Life Shift Podcast listeners, I wanted to share the trailer of a show that I think fits in the space that we try to talk about on The Life Shift. This show is called "Drinking with Gin" and is hosted by Ginny Priem (future guest of The Life Shift). However, I do want to note some trigger warnings as this show sometimes talks about difficult topics, so it may not be suitable for all ears.As our shows have similar messages, if you like The Life Shift podcast, you might like Drinking with Gin.-----More information about Ginny Priem and her show, Drinking with Gin:Ginny Priem has an extensive background, including experience as a Master Certified Professional Life Coach and #1 best-selling author, and a corporate career spanning over 20 years, focusing on leadership and emotional intelligence. She hosts the popular Drinking with Gin podcast and has over 15 years of speaking experience. In her #1 best-selling book, You're My Favorite. She shares the true story of her own personal traumatic end of a romantic relationship with a shocking twist, as the man she thought was living in her house was not the man she thought he was. This jarring experience sent her on her path of healing and growing. In discovering her path forward, she created GINpath, which is the path that she developed, tested, and implemented to help others in growing through adversity. We all face tough times and have that one story that we may not think is big enough to share or manage, but it's what we do with these stories that really matters. Ginny's keynotes inspire audiences to take the next step on their own path.Connect with Ginny:Website: www.ginnypriem.comInstagram: https://www.instagram.com/ginnypriem/Facebook: https://www.facebook.com/GinnypriemLinkedIn: https://www.linkedin.com/in/ginny-priem-8a87248/You're My Favorite Book: https://a.co/d/0Yxnct4Drinking With Gin Podcast: https://open.spotify.com/show/0UVRo0EOi8bk4Omtb6qWHJ?si=9859940403dc425Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Michelle Glogovac, a podcasting expert, award-winning publicist, and author of Podcast Guesting Made Simple, shares her experience of a life-changing medical emergency that occurred only a week after her 41st birthday."Well, the ER doctor said to me she goes, "if you had waited until that Friday to see your regular doctor, you would have died."After experiencing severe back pain, Michelle was rushed to the ER, where she was diagnosed with blood clots in her lungs and inferior vena cava. A thrombectomy saved her life, but she had to advocate for herself and ensure that the proper preventive measures were taken during the procedure. Michelle emphasizes the importance of being one's own healthcare advocate and seeking out the best care possible.Through her experience, Michelle also highlights the importance of empathy and sharing one's personal struggles. She talks about the societal pressure to always present oneself as perfect and how it can prevent people from sharing their struggles. Michelle encourages listeners to be vulnerable and share their trauma, as it can help others understand and empathize with their struggles.The episode covers a range of topics, from the power of podcasts to the importance of being one's own healthcare advocate and the importance of empathy and vulnerability. Michelle's personal experience serves as a reminder always to prioritize one's health and to seek out the best care possible.To learn more about Michelle and her work, listeners can visit her website, follow her on Instagram and Facebook, and listen to her podcast, My Simplified Life.Overall, this episode offers a powerful reminder of the importance of self-advocacy, empathy, and vulnerability. Michelle's story is an inspiration to all of us to take charge of our health and share our struggles with others.Instagram: https://www.instagram.com/michelleglogovac/Facebook: https://www.facebook.com/TheMLGCollective/My Simplified Life Podcast: https://podcasts.apple.com/us/podcast/my-simplified-life/id1479782634Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.**https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comPodcasting industry, Health scare, Misdiagnosis, Self-care, CollaborationMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Trigger warning - this episode discusses suicide (w/o details). Please take care while listening.Suzanne Anderson shares her journey of self-discovery and the traumatic event that changed the trajectory of her life. She discusses finding true love with her husband, David, and the magical life they built together. However, everything changed when David died by suicide just two days before his niece's wedding and five days before Suzanne was set to launch her new program.“I had a friend who does the shamanic rattles if you've ever heard of these intense rattling. And she rattled, rattled. And when it hit the peak moment, I took this vessel and just smashed it on the stone hearth. And it went into just a bajillion pieces. And the whole room went, kuch! And my body did. It was like the message to my body, and I think others felt this too, that there would be no putting back together this thing.”Suzanne opens up about the shock and trauma of losing her partner and having to quickly sell their multimillion-dollar estate to pay off David's debts. Despite the pain and loss, Suzanne shares how this experience has taught her important lessons about trust and resilience. Overall, this conversation is a powerful reminder of the strength of the human spirit and the importance of finding home and belonging in a world that can be unpredictable.Suzanne Anderson, MA, founded The Mysterial Woman, a psychologist, author, coach, leadership consultant, and transformational teacher. Her pioneering work in guiding women to awaken their full Feminine and Masculine strengths combines insights and practices from ancient wisdom, depth psychology, and modern neuroscience. She has dedicated the past thirty years to decoding an embodied, integral, and accelerated archetypal pathway to unlock the next level of our innate potential. Combining her graduate studies in women’s developmental psychology with her decades as a leadership consultant, Suzanne wisely guides women to awaken to the next level of consciousness and leadership capacity, making the changes in themselves they want to shape in the world. She facilitates global online programs, workshops, and retreats. She is the author of You Make Your Path by Walking: A Transformational Field Guide Through Trauma and Loss and is the co-author of the triple award-winning book The Way of the Mysterial Woman: Upgrading How You Live, Love, and Lead. Originally from Canada, Suzanne now lives in Seattle, WA.https://mysterialwoman.com/Keywords: Life Shift Podcast, Suzanne Anderson, self-discovery, traumatic event, women's development, full potential, love, suicide, debt, trust, resilience.Access to early ad-free episodes and bonus episodes with past guests https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comHealing journey after lossCoping with loss and traumaLife transformation and growthMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

I wanted to share this clip from Diane Diaz's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Diane is available on the Patreon feed. Please consider supporting the show with the link below.Diane Diaz's Full Episode (#20) can be found here: https://www.thelifeshiftpodcast.com/triggered-by-two-words-leaving-a-toxic-relationship-diane-diaz/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

This bonus episode recaps the final statements from episodes 33-60, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring.In this episode, guests share advice such as not worrying about the big picture, focusing on what's in your control, and seeking a coach for guidance. They also emphasize the importance of self-love, taking risks, and embracing life's messiness. Many guests reflect on how their past experiences have shaped them into who they are today and encourage others to keep growing and learning.Here are some highlights from the recap:The importance of not getting attached to the worst version of yourself and seeking a healthy outlet for pain and suffering.The power of saying "I love you" to yourself and others.The benefits of taking risks and embracing life's messiness.The value of seeking a coach for guidance and learning to deal with difficult circumstances positively.The concept of giving back Tuesday nights to dedicate time to personal growth and achievement.These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive. Please tune in to the Life Shift Podcast for candid conversations about the pivotal moments that shape our lives.Guest Appearances in order:Robin Hofmann - Episode 36Brian Acord - Episode 56Sarah Blankenship - Episode 40Angela Irwin - Episode 54Jackie Scully - Episode 39Liam Heffernan - Episode 43Ryan Gottfredson - Episode 52Matt LeBris - Episode 58Rebecca Lerch - Episode 35Claudia Noriega-Bernstein - Episode 44Grant Baldwin - Episode 49Danielle McCombs - Episode 42Daniel Rinaldi - Episode 55Josh Painter - Episode 47Matt Drinkhahn - Episode 46Marisa Eikenberry - Episode 37Pamela Topjian - Episode 48Beth Booker - Episode 59Wayne Partello - Episode 41Lorraine Connell - Episode 45John Kelley - Episode 50Mathilde Bernard Funderburk - Episode 33Ryan Berman - Episode 60Bernie Borges - Episode 51Adam Coelho - Episode 53Wiley Davis - Episode 57Tory Campbell - Episode 34Cristina Marcello - Episode 38Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.**https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Robert Peterpaul, host of the "The Art of Kindness" podcast, shares his inspiring story of resilience and the power of kindness.“I remember the moment that really started to shift things was waking up that morning to go to school. When my brother said, my stomach hurts, I don't feel well, I don't feel well. I immediately thought he was faking it. I thought he was just trying to get out of class because, listen, I've hid in the basement, I've hid in closets, I've hid under the tables to not go to school. That was us. And then he kept up with it. And I still was kind of like, huh. I think my parents, too, at first maybe thought that. And then... they finally relented and said, okay, we'll take you to the doctor. And he was just in so much pain. And so I went off to school, kind of probably forgot about it. I was like, maybe jealous he was staying home, to be honest. And then when I came out of school, my parents weren't there to pick me up.”When Robert was 10 years old, his brother passed away from cancer. He emphasizes the need to be there for others and lead with kindness, understanding that everyone is going through their own struggles. His personal experience with loss and grief has taught him the power of authenticity and vulnerability and the importance of finding joy and positivity in the face of tragedy.Robert is an award-winning actor, writer, and celebrity interviewer with a passion for storytelling and spreading kindness. Some recent highlights include CBS' BULL, Netflix's KING COBRA, SONY's WHAT HAPPENED LAST NIGHT, and NEWSIES at the Westport Country Playhouse. He will next appear in the upcoming Amazon feature film SITTING IN BARS WITH CAKE.Robert and his family formed the nonprofit THE THOMAS PETERPAUL FOUNDATION in honor of his late brother. TPF has helped pediatric cancer patients and their families since its inception. Robert notably teamed up with Novartis and spoke before Congress at the US Capitol on behalf of TPF to get the CAR T Cell Therapy approved. He also works for the nonprofit WOMEN IN ENTERTAINMENT, which assists women both working in and aspiring to work in the entertainment industry."The Art of Kindness with Robert Peterpaul” celebrates artists who use their platform to make the world a happier place - giving kindness tips, self-care advice, & funny stories from the brightest stars in the business.More: robertpeterpaul.comIG: https://www.instagram.com/robpeterpaulTikTok: https://www.tiktok.com/@robertpeterpaulThe Art of Kindness Podcast: Bpn.fm/TheArtOfKindnessGet access to ad-free episodes early + bonus episodes with past guests https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comArt of Kindness, Tragedy, Robert Peterpaul, Grief, CancerMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Heather Taylor, writer, and director of TV and films, opens up about her personal experiences with ADHD in the corporate world. She shares how she struggled to fit in and perform while masking her symptoms, leading to exhaustion and burnout."I felt like no one listened to what I was actually saying. And in some cases, kind of reminiscent of the story of like having an indoor picnic and thinking everyone did. I also just thought the experiences in my head and the way that I viewed the world were exactly the same as everybody else. And the problem was, is that I lived and worked in a corporate environment. And so just people didn't get my creative brain and just trying to make it through the day." - Heather TaylorHeather talks about the stigma attached to ADHD and her hesitancy to seek diagnosis, but also the relief she felt when she finally understood her brain and got the support she needed. The episode emphasizes the importance of recognizing and accommodating neurodiversity in the workplace and society. Heather discusses how women with ADHD often go undiagnosed, leading to feelings of shame and inadequacy, and how workplaces can be more accommodating to neurodivergent individuals. Ultimately, the episode serves as a reminder to embrace and celebrate neurodiversity, creating a more inclusive and supportive world for everyone.Heather Taylor is a Canadian/UK citizen and US Green Card holder who writes and directs TV and films about complicated family relationships, often with a supernatural/horror/sci-fi lens. She is also a story editor on Hulu's "The Hardy Boys" and co-hosts the podcast "BRAAAINS." Her narrative podcast, "ANOMALY," was an official selection of the 2021 Tribeca Festival, and her second feature film, "LETHAL LOVE," is streaming on Netflix. Heather is also a former journalist and ad(wo)man and author of three poetry collections. Born with a non-visible disability, Heather strives to destigmatize mental illnesses, disabilities, and poverty in her work.Links: Heather Taylor's work BRAAAINS podcast Cereal Made company Get access to ad-free episodes early + bonus episodes with past guests through Patreon.**https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.com1. ADHD stigma2. Breaking free from labels3. Empowerment4. Heather Taylor5. Podcast episode6. ADHD awarenessMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

In this episode of The Life Shift Podcast, John D'Agostini shares his journey of overcoming shame, toxic masculinity, and finding purpose. He discusses his experiences coping with family addiction and abuse, societal pressure on gender roles, and struggling with isolation and sleeping in his car. He also talks about overcoming shame and toxic masculinity, seeking help, and providing safety and direction for the lost through a book and mentoring program."I wouldn't even admit those things to myself back then. The lack of self-awareness was alarming because I had this blind spot that I know was full of a bunch of junk, and I just absolutely refused to deal with it because that's just not what men do. Or at least that's what I thought at the time.”John reflects on his unconditional love for his mother despite her demons and how her addiction pushed all the love out of her life. He shares a moment of finality with his mother, where he expressed his love and apologies. John also finds fulfillment in creating a space for others and how he had to go through all his struggles to get to a space where he could help others.Throughout the episode, John emphasizes the importance of perseverance, determination, and faith in overcoming life's challenges. He also talks about the healing power of touch and the importance of not quitting. The episode is a testament to the human spirit's resilience and the transformative power of self-improvement and personal growth.John is a 1-on-1 mentor, group mentor, best-selling, award-winning author of "Aimless: A Journey to Constructive Masculinity," performance-based training of thousands of athletes in combination with mentoring practices, curriculum designer, code of conduct expert, served in the Army, DI athlete, and an Ivy League grad. His hobbies include reading, photography, art, and hiking. John is also an award-winning photographer, an avid "foodie," has a bottomless appetite for Italian culture, and is a self-identified "family man."Visit www.johndagsmentors.com to learn more about John's work as a mentor and sign up for his newsletter. You can also find his book "Aimless: A Journey to Constructive Masculinity" on Amazon.Resources: Subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.com1. Overcoming shame2. Toxic masculinity3. Constructive masculinity4. Personal transformationMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.