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The Life Shift | Conversations About Life Before and After

The Life Shift | Conversations About Life Before and After

423 episodes — Page 6 of 9

Ep 127From Emotional Neglect to Self-Awareness | Justin B. Long

Justin B. Long is a prolific author, entrepreneur, and podcast host. Justin bravely delves into his past, sharing his transformative journey from a childhood overshadowed by perfectionism and neglect to his current reality of success and self-awareness. His story underscores the resilience of the human spirit, the power of self-discovery, and the crucial role of confronting and overcoming negative self-perceptions.Major Takeaways: The impact of childhood experiences on self-perception The journey towards self-discovery and healing The power of sharing personal experiences to inspire and empower others Impact of Childhood Experiences on Self-Perception: The episode opens a window into Justin's childhood, which was dominated by his father's unattainable standards and his mother’s emotional neglect. Despite his efforts, this upbringing instilled a belief that he would never be good enough. This powerful narrative illustrates how early experiences can mold self-perception and personal development.Journey Towards Self-Discovery and Healing: Despite his challenging beginnings, Justin made a remarkable transformation. His journey towards self-discovery and healing kickstarted at age 32 when he embraced sobriety. He underlines the importance of self-understanding and addressing past trauma to realize one’s full potential.Power of Sharing Personal Experiences: By sharing his life story, Justin showcases the strength inherent in overcoming adversity. His story can inspire listeners to confront their personal challenges and seek growth and healing. The episode emphasizes the importance of sharing personal journeys, not just for self-healing but to inspire and empower others.The Life Shift bonuses on Patreon: https://patreon.com/thelifeshiftpodcastJustin B. Long is a celebrated author, business owner, and podcast host. His popular podcast, Straight from the Horse Doctor’s Mouth, which he co-hosts with his wife, Dr. Erica Lacher, and his best-selling book series, The Adventures of the Horse Doctor’s Husband, have resonated with audiences worldwide. His latest book, The Righteous Rage of a Ten-Year-Old Boy, provides a raw, intense examination of his early life, negative self-image, and the path toward healing.Connect with Justin: Business Website Personal Website/Blog Book Link Facebook Instagram YouTube Channel Stay updated with The Life Shift Podcast Instagram YouTube Twitter Website Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Apr 30, 20241h 6m

Ep 126Breaking the Norm: Choosing Personal Fulfillment over Societal Expectations | James Brackin IV

James Brackin IV is a personal coach and host of 'The You Can Too Podcast.' In this episode, James shares the life-altering effects of his childhood experiences and the power of self-reflection for personal transformation.Major Takeaways: The power of turning personal pain into purpose The significance of self-reflection in personal growth The courage required to challenge societal expectations Transforming Personal Pain into Purpose: James's personal history of loss and hardship has been a driving force for his desire to help others. His story highlights that adversity can become a catalyst for positive change, turning personal pain into a purpose that can benefit others.Self-reflection and Personal Growth: James stresses the role of self-reflection in his journey of personal growth. He highlights how the pandemic provided an opportunity for him to reassess his life and discover his passion for coaching and podcasting.Challenging Societal Expectations: James's decision to forego college and follow his path of self-discovery challenges societal norms. His story underscores the importance of prioritizing personal fulfillment over societal expectations.James is a personal coach for entrepreneurs. He helps them uncover the root of their self-sabotage, enabling them to elevate their personal and professional lives. He's also the host of the top 1% podcast, The You Can Too Podcast.Connect with James: https://tapistr.ee/jamesbrackinivIf you enjoyed this episode, please rate the show 5 stars and leave a review! Get access to ad-free episodes and bonus content through Patreon. Connect with 'The Life Shift Podcast' on Instagram, Facebook, Twitter, LinkedIn, and YouTube. Visit the website for more information.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Apr 23, 20241h 0m

Ep 125Transforming Grief & the Power of Storytelling | Dr. Marianne Bette

Dr. Marianne Bette is a retired family physician who has experienced an extraordinary journey of grief, healing, and transformation. She shares her personal experiences with loss, the healing power of storytelling, and the role of medical professionals in counseling those dealing with grief. Key Takeaways: Therapeutic Nature of Storytelling Personal Journey Through Grief and Loss Role of Medical Professionals in Counseling Grievers Therapeutic Nature of StorytellingStorytelling plays a crucial role in healing and navigating through grief. Dr. Bette emphasizes how sharing experiences of loss can provide comfort, reduce feelings of isolation, and guide those undergoing similar situations. Her work post-retirement involves sharing these stories to help others.Personal Journey Through Grief and LossDr. Bette's recounting of her personal journey through grief is deeply impactful. She narrates the tragic loss of her fiancé, leading her to contemplate suicide. This story is a testament to the depths of despair grief can lead to and the challenging journey toward healing.Role of Medical Professionals in Counseling GrieversAs a retired family physician, Dr. Bette shares insights on medical professionals' role in counseling grieving individuals. She advocates for doctors to recognize and address the emotional impact of loss, offering guidance and support during these challenging times.Dr. Marianne Bette is a retired family physician based in Southbury, Connecticut. After enduring significant losses in her life, she has spent her retirement educating others on grief and healing. Her first book, 'Living with a Dead Man,' chronicles her first husband's battle with cancer. Her current book, 'Living with a Grieving Heart,' serves as a guide for those navigating grief.Connect with Dr. Bette on Instagram or her website. Her book is available on Amazon.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodLinkedIn: https://www.linkedin.com/company/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Apr 16, 20241h 1m

Ep 124A Psychedelic Path from Finance to Inner Discovery | James Eshleman

James Eshleman, a transformational guide from Denver, shares his story about how he has transitioned from a conventional career in finance to facilitating profound personal transformations through psychedelic experiences. James candidly shares his journey of breaking free from societal molds and the profound impact of psychedelic therapy on both his life and those he guides.Major Takeaways: Embracing the weight of expectations as a catalyst for growth. The pivotal role of acceptance and self-belief in forging one's path. Exploring the depths of psychedelic therapy's transformative potential. Embracing Expectations as a Catalyst: Raised with the heavy expectation of continuing his family's legacy in a small town, James initially saw this as a burden. However, he reflects on how these pressures propelled him towards self-discovery and, ultimately, liberation from a predetermined path, igniting his journey of profound personal transformation.The Journey to Self-Acceptance: James's experience in the finance industry, characterized by a sense of stagnation and unfulfillment, led him to a critical turning point. He shares the liberating moment of stepping away from the security of his career to pursue a life aligned with his authentic self, emphasizing the importance of self-belief and acceptance in navigating life's shifts.The Transformative Power of Psychedelic Therapy: James delves into the significant impact psychedelic therapy has had on his life and those he guides. Through his work, he illuminates the potential of psychedelics to facilitate deep healing and personal growth, advocating for their regulated use and sharing insights from his role in shaping psychedelic therapy standards in Colorado.James Eshleman is a dedicated guide and advocate at the forefront of the psychedelic movement. His journey from the corporate world to the realm of psychedelic therapy showcases his commitment to facilitating transformation. With extensive experience in guiding individuals through life-changing psychedelic experiences and a role in pioneering regulated psychedelic therapy in Colorado, James continues to contribute profoundly to the field.Instagram: @jameseshleman Resources: Subscribe to "The Life Shift" on Apple Podcasts for more inspiring stories. If this episode resonated with you, please leave a 5-star rating and review!Support the show: Patreon - The Life Shift Podcast.Connect with us: Instagram: @thelifeshiftpodcast Facebook: @thelifeshiftpodcast YouTube: The Life Shift Podcast Twitter: @thelifeshiftpod LinkedIn: The Life Shift Podcast Website: www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Apr 9, 20241h 6m

Ep 123Love, Loss, and New Beginnings: From Grief to Grace | Debbie K. Weiss

Debbie K. Weiss sheds light on love, loss, and new beginnings in her journey through significant loss to find renewed purpose. Debbie shares the heart-wrenching experience of losing her mother as a child and, later, her life partner, George, which profoundly shaped her life's trajectory. The conversation reveals Debbie's path to healing and transformation, highlighting her ventures into yoga and writing as powerful modalities for processing grief and rediscovering joy.Major Takeaways: The Profound Impact of Early Loss Navigating Life and Love with George Embracing Renewal and New Beginnings The Profound Impact of Early Loss: Debbie's recount of losing her mother at just ten years old opens a window into the enduring impact of early loss on a person's life. This event instilled in her a pervasive sense of vulnerability and a compulsion for control, fundamentally influencing her interactions and outlook on life. Debbie's reflection offers invaluable insights into the necessity of addressing grief in youth to foster resilience and emotional health.Navigating Life and Love with George: The episode tenderly explores Debbie's relationship with George, from their serendipitous beginning to the shared life that followed. Their story, marked by deep love and mutual respect, was tragically altered by George's cancer diagnosis, leading to years of caregiving and his eventual loss. Debbie's candid sharing of this period provides a raw look at the complexities of love in the shadow of illness and the isolating aftermath of loss.Embracing Renewal and New Beginnings: In the wake of profound grief, Debbie's journey toward renewal is nothing short of inspiring. By embracing yoga and harnessing the therapeutic power of writing, she navigates through the tumult of loss to a place of peace and newfound purpose. Her story is a testament to the resilience of the human spirit and the transformative power of self-expression and mindfulness.Debbie Weiss, a former attorney turned author, found solace and a new lease on life through writing after losing her partner, George. Her book, "Available As Is," delves into her experiences of widowhood and the search for love anew. Featured in the New York Times' Modern Love column and the Huffington Post, Debbie's writings resonate with those navigating grief and seeking hope.You can connect with Debbie, explore her journey further on Debbie Weiss' website, and find her inspiring book on Amazon.For more transformative stories, follow "The Life Shift Podcast" on Instagram, Facebook, and YouTube.Support the podcast and access exclusive content on Patreon: http://patreon.com/thelifeshiftpodcastEngage with me on Twitter and LinkedIn, and delve deeper into each episode on the website.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Apr 2, 20241h 5m

Ep 122Overcoming Stigma: Living Well with Bipolar Disorder | Paris Scobie

Paris Scobie shares her harrowing yet inspiring journey from the aftermath of a sexual assault at 15, through her diagnosis of bipolar disorder at 19, to her passionate advocacy work. Her candid recount of the struggles, resilience, and the eventual embrace of her narrative not only sheds light on the dark corners of mental health challenges but also illuminates the path toward destigmatization and understanding.Key Takeaways: The transformative impact of sharing personal stories to dismantle self-stigma. The indispensable role of empathetic support systems in mental health journeys. The pivotal role of resilience and self-awareness in navigating mental health recovery. Paris Scobie's journey underscores the transformative impact of storytelling in overcoming self-stigma. Initially burdened by societal shame, Paris's decision to vocalize her experiences on 'Live Well Bipolar' highlights storytelling's dual role as a therapeutic outlet and a beacon for others in similar battles. Her evolution from silence to advocacy exemplifies how narrative sharing can shift perceptions, both internally and externally.The indispensable role of support systems emerges prominently in Paris's narrative. She reflects on the initial dismissal of her symptoms by healthcare professionals, illustrating the dire need for empathetic listening and understanding within support networks. This takeaway emphasizes the critical need for supportive environments that acknowledge and validate individual experiences, fostering a conducive atmosphere for healing and management of mental health conditions.Paris's story is a testament to the power of resilience and self-awareness. Her account of navigating life's tumultuous waters with bipolar disorder highlights the intrinsic strength and adaptability required to rewrite one's narrative. Paris's transformation into a figure of empowerment demonstrates that our response to adversities, shaped by resilience and self-awareness, can pave the way for profound personal growth and societal contribution.Guest Bio: Paris Scobie, the dynamic force behind the 'Live Well Bipolar' podcast, has turned her lived experience with bipolar disorder into a platform for advocacy and inspiration. As a best-selling author and a voice for NAMI, Paris's work transcends personal triumph, embodying the potential to live well beyond mental health challenges.For more on Paris's journey and resources, visit http://linktr.ee/livewellbipolar.Support The Life Shift mission for more inspiring content through Patreon.Connect: Instagram: Follow Facebook: Like our page YouTube: Subscribe Twitter: Follow our tweets Website: Visit Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 26, 20241h 4m

PREVIEW: Olivia Dreizen Howell - After the Recording: Patreon Bonus Episode #22

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I wanted to share this clip from Olivia Dreizen Howell's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. We also discuss the updates she's had since her appearance on the first episode of The Life Shift. The full bonus episode with Olivia is available on the Patreon feed. Please consider supporting the show with the link below.Olivia Dreizen Howell's Full Episode (#75) can be found here: https://www.thelifeshiftpodcast.com/s2e75Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 25, 20248 min

Bonus: TWO YEARS of The Life Shift Podcast

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As of March 22, 2024, the Life Shift Podcast is TWO YEARS old! This journey has been unexpected and incredible. Thank you for your support!Ad-free episodes released two days early, and bonus episodes with past guests are available through Patreon. https://patreon.com/thelifeshiftpodcast Connect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 22, 20247 min

Ep 121Harnessing the Power of Choice and Body Awareness | Lisa DeAngelis

Lisa DeAngelis shares her journey of self-discovery and the pivotal power of choice. Reflecting on a life-altering medical diagnosis at 18, she introduces us to the transformative Alexander Technique and how it reshaped her approach to life and identity. Join us as we explore the essence of personal growth and the art of embracing change.Key Insights: Inner Voice & Choice: Lisa's refusal of major surgery in response to her inner voice not only marked a significant turn in her life but also emphasized the importance of staying true to oneself and making decisions that resonate with one's core values. Alexander Technique: Initially met with skepticism, this body-awareness practice enlightened Lisa on the concepts of control and choice, fundamentally altering her perspective on self-determination and personal agency. Evolving Identity: Lisa's journey from a singer to an author exemplifies the fluidity of identity. Her story encourages embracing new roles and perspectives as part of life's continual growth process. About Lisa DeAngelis:Lisa is a holistic change practitioner, acclaimed author, and dedicated mentor based in New York City. Her debut book, 'Embracing the Unknown,' is a testament to her commitment to guiding others through life's transitions with grace and intention. An avid traveler and arts enthusiast, Lisa's diverse experiences enrich her approach to personal and professional development.Connect with Lisa: Read Lisa's insights in Embracing the Unknown: Exploring the Pathways to Change Lisa's Book Dive into Lisa's world at lisadeangelis.com Follow Lisa on Instagram @lissop44, LinkedIn, and Facebook Further Resources:Subscribe to "The Life Shift" for more inspiring stories of transformation. Support us on Patreon for exclusive early access and bonus content. Planning a trip? Consider Dream Vacations for an unforgettable experience.Stay Connected:Join the community on Instagram, Facebook, YouTube, Twitter, LinkedIn, and the website.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 19, 20241h 10m

Ep 120Facing Life's Storms: Ending Generational Trauma | Christina Oyola

***Please note that the audio on this episode is less than perfect, but Christina's story is important so I wanted to make sure I shared it. The audio is cleaned up as much as I could. Please keep listening.***Christina Oyola shares her journey through tragedies, heartbreak, and healing. This episode offers a raw glimpse into the depths of human resilience, the healing power of storytelling, and the ongoing dance between trauma and triumph.Key Takeaways: Enduring the Unimaginable: Christina's recount of the numerous tragic events in her life paints a vivid picture of life's fragility and the indomitable spirit required to navigate its aftermath. This poignant narrative highlights the transformative effect of tragedy on one's life path. Healing Through Storytelling: This episode emphasizes the cathartic power of storytelling in processing grief and connecting with others. Christina's openness invites listeners into a shared space of vulnerability and healing, illustrating the profound impact of empathetic storytelling. Journey of Self-Discovery: Christina's path reflects a deep commitment to understanding and growth despite life's hurdles. Her narrative inspires listeners to embrace their own journeys of self-discovery, emphasizing the importance of perseverance and self-compassion. Christina Oyola, a disabled veteran and trauma recovery advocate, shares her powerful story of resilience and advocacy. With a rich background in the military and a future focused on empowering others through her upcoming Ted Talk and daytime talk show, Christina's story is one of hope and determination.Connect with Christina on LinkedIn (https://www.linkedin.com/in/christina-thatday) and explore her initiatives through her Link Tree (https://linktr.ee/TheChristinaeffect).Learn more about her journey at www.thatdaycompany.com.Subscribe to 'The Life Shift' on Apple Podcasts for more stories of transformation.Support the show on Patreon for early, ad-free episodes and exclusive content. www.patreon.com/thelifeshiftpodcastStay Connected: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 12, 20241h 11m

Ep 119Reclaiming Identity: Surviving Domestic Abuse | Jennifer Peterkin

Jennifer Peterkin's life story unfolds from a fairy-tale romance to enduring and overcoming domestic violence. Jennifer candidly shares her story, revealing the hidden complexities behind a seemingly perfect relationship, the battle to reclaim her identity, and her brave step into advocacy for others facing similar challenges. This episode is not just a story of survival; it's a beacon of hope for anyone facing their darkest moments.Key Takeaways: Unmasking Perfection: Jennifer's initial ideal romance serves as a stark warning of the potential dangers lurking behind a too-perfect facade. This segment delves into the importance of recognizing and acting upon the early warning signs of abuse, dismantling the myth of the perfect relationship. Reclaiming Self: The narrative of losing oneself to another's controlling demands is all too common in abusive relationships. Jennifer's experience sheds light on the insidious nature of such dynamics and the importance of maintaining one's identity, values, and independence. Embracing Change: Deciding to leave an abusive relationship is monumental. Jennifer's journey from realization to action is a powerful testament to the human spirit's resilience, offering hope and courage to those who may find themselves in similar situations. Guest Bio:Jennifer Peterkin is more than a survivor; she's a storyteller, traveler, and the creative force behind 'The Human Experience' podcast. Her platform celebrates the power of storytelling to connect, heal, and empower, inviting listeners to share in the beauty of our collective human experiences.Connect with Jennifer: Website: The Human Experience Instagram: @thehxpod TikTok: @thehxpod YouTube: The HX Pod Enjoy ad-free content and bonus episodes by supporting the show on Patreon.Stay Connected:Follow 'The Life Shift Podcast' on Instagram, Facebook, YouTube, Twitter, and LinkedIn for the latest episodes and inspiring stories. Visit the website for more information.Your support means the world to me. If you find value in this content, please consider rating us 5 stars and leaving a review on Apple Podcasts. Your feedback helps the show grow and reach more listeners like you.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Mar 5, 20241h 3m

Ep 118Overcoming Adversity: From False Accusations to Empowerment | Christelle Biiga

In this episode of The Life Shift, Christelle Biiga shares her harrowing experiences of being wrongfully accused upon her arrival in the U.S. and her unwavering commitment to helping others despite her own challenges. Christelle Biiga's journey from Cameroon to the U.S. is a testament to the human spirit's resilience and strength. This episode is a powerful exploration of overcoming adversity, recognizing emotional strength, and the relentless pursuit of making a positive impact.Major Takeaways: Christelle's deep-seated desire to influence lives positively, despite societal pressures and expectations. Her daunting experience with the U.S. immigration system highlights her resilience in the face of injustice. The critical importance of acknowledging and supporting the emotional well-being of those perceived as strong. Christelle discusses her early ambition to emulate influential figures like Oprah and Rihanna, striving to make a meaningful difference. Yet, she also opens up about the pressures of being the 'strong one' and the challenges of meeting societal expectations.Reflecting on her arrival in the U.S., Christelle recounts the baseless accusation by an immigration officer and her subsequent detention, underscoring her determination and faith in the American dream, even when it seemed most elusive.She emphasizes the significance of emotional validation for everyone, including those seen as pillars of strength. Christelle's insights remind us of the importance of self-care and living authentically, free from societal constraints.Christelle Biiga's story is one of courage, hope, and the relentless pursuit of dreams. Growing up in Africa and facing unimaginable challenges in the U.S., she emerged victorious, transitioning from corporate management to becoming a sought-after motivational speaker. Christelle now dedicates her life to empowering others through her venture, Exposure Maven, helping brands and entrepreneurs gain strategic visibility.Connect with Christelle Biiga: Website: Exposure Maven LinkedIn: Christelle Biiga Resources & Social Links: Subscribe to "The Life Shift" on Apple Podcasts for more life-changing stories. Support the show on Patreon for ad-free episodes and exclusive content. Instagram: @thelifeshiftpodcast Facebook: @thelifeshiftpodcast YouTube: The Life Shift Podcast Channel Twitter: @thelifeshiftpod LinkedIn: The Life Shift Podcast Website: The Life Shift Podcast Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 27, 20241h 9m

PREVIEW: Christin Lindley - After the Recording: Patreon Bonus Episode #21

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I wanted to share this clip from Christin Lindley's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. We also discuss the updates she's had since her appearance on the first episode of The Life Shift. The full bonus episode with Christin is available on the Patreon feed. Please consider supporting the show with the link below.Christin Lindley's Full Episode (#1) can be found here: https://www.thelifeshiftpodcast.com/s1e1Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 26, 20247 min

Ep 117Unyielding Determination Through Life's Trials | Ashley Mason

Ashley Mason, the visionary behind Dash Social, shares her story in this week's episode. From childhood entrepreneurial games to a professional journey shaped by personal trials, including her mother's battle with glioblastoma, Ashley's story is a powerful narrative of resilience, passion, and success. Her early love for writing and a pivotal life event forged a path to founding her marketing agency, highlighting the strength found in facing life's unpredictability with determination.Key Insights: Childhood Entrepreneurship: Ashley's early inclination towards entrepreneurship set the stage for her future endeavors. Life's Impermanence: A family health crisis brought a new perspective on life, influencing Ashley's professional and personal choices. From Passion to Profession: Ashley successfully transformed her love for writing and social connections into a thriving business. In-Depth Takeaways: Entrepreneurial Beginnings: Ashley's journey began with childhood games, evolving into a serious pursuit of blogging in high school. This early start laid the groundwork for her career, emphasizing the value of nurturing one's passions from a young age. Pivotal Moments: The diagnosis of Ashley's mother with glioblastoma was a stark reminder of life's fragility. This event was a turning point, driving Ashley to prioritize meaningful work and live with intention. Career Transformation: Ashley's path from a blogger to the founder of Dash Social exemplifies how personal experiences and interests can culminate in professional success, proving that with resilience and passion, obstacles can become opportunities. Ashley Mason, founder of Dash of Social, specializes in helping small businesses and entrepreneurs elevate their online presence through strategic marketing. Beyond her agency, she founded the Massachusetts Business Network, fostering visibility and thought leadership for local organizations. Ashley's multifaceted career, bolstered by her education in Business Administration and roles on various boards, reflects her commitment to community and professional excellence.http://www.dashofsocial.comhttp://www.massachusettsbusinessnetwork.comThe Life Shift Podcast Links: Subscribe and support: http://patreon.com/thelifeshiftpodcast Instagram: http://www.instagram.com/thelifeshiftpodcast Facebook: http://www.facebook.com/thelifeshiftpodcast More ways to connect: http://www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 23, 202457 min

Ep 116Beyond the Screen: Identity, Motherhood, and Mental Health | Alessandra Torresani

Alessandra Torresani, an actress, mother, and mental health advocate, shares her journey through the lens of identity, mental health, and personal evolution. Alessandra provides a heartfelt insight into her life challenges and triumphs. As noted by AI, this episode is a vibrant tapestry of candid revelations, encouraging listeners to embrace their true selves, understand the intricate relationship between mental health and identity, and acknowledge the transformative power of vulnerability, particularly in motherhood.Major Takeaways: Embracing the complexities of identity and personal evolution. Understanding mental health's role in shaping, but not defining, our identity. Recognizing the strength and transformative power of vulnerability in motherhood. Embracing IdentityAlessandra Torresani's candid discussion on her ongoing identity exploration resonates deeply, shedding light on the universal struggle of self-discovery. Her journey beyond the confines of her roles as an actress, mother, and wife highlights the importance of embracing personal evolution. This takeaway reminds us that it's perfectly normal to question our identity and that growth often stems from uncertainty.Mental Health and Its Role in IdentityAlessandra's insights into mental health offer a refreshing perspective on how it influences, yet does not dictate our identity. Her stance on mental illness being a part of her, rather than her entirety, serves as a powerful message against the stigma of mental health. This segment underscores the essence of seeing beyond our challenges and recognizing the multifaceted nature of our identities.The Power of Vulnerability and the Journey of MotherhoodThrough her openness about motherhood and mental health, Alessandra embodies the strength found in vulnerability. Her narrative as a thriving mother, despite facing significant challenges, illustrates the profound impact of embracing vulnerability. This story is a testament to the human spirit's resilience and the remarkable capacity for transformation through openness and emotional honesty.Alessandra Torresani is a dynamic force in the entertainment industry and mental health advocacy. Known for her multifaceted career as an actress, host, and creator, Alessandra is passionately dedicated to destigmatizing mental health issues. Her personal journey with Bipolar 1 Disorder, shared through her engaging podcast "EmotionAL Support," showcases her commitment to spreading hope, kindness, and laughter. Follow her journey and connect with her inspiring work at @alessandratorresani and https://www.emotionalsupportpod.com.The Life Shift Podcast Links: Subscribe and listen on Apple Podcasts and other platforms: Rate the show 5 stars and leave a review to support! Patreon for ad-free episodes and bonuses: https://patreon.com/thelifeshiftpodcast Connect on Instagram: http://www.instagram.com/thelifeshiftpodcast Watch on YouTube: https://bit.ly/thelifeshift_youtube Follow on Twitter: http://www.twitter.com/thelifeshiftpod Visit the website: http://www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 20, 20241h 6m

Ep 115Embracing Your True Self: Global Quest for Authenticity | Quinten Sheriff

In this episode, Quinten Sheriff discusses his journey from a conservative upbringing in Zimbabwe to becoming an advocate for authenticity and connection. He shares the profound impact of embracing one's truth and the universal power of human relationships.Major Takeaways: Embracing Global Citizenship and Human Connections Quinten's Resilience and Authenticity Journey Lessons from Adversity: The Influence of a Seventh-Grade Teacher Embracing Global Citizenship and Human Connections: Quinten's life across diverse cultures showcases the enriching power of human connections. His insights reveal how understanding and empathy across boundaries can combat social disconnection, especially poignant in today's isolated world.Quinten's Resilience and Authenticity Journey: Facing the daunting choice between his truth and his homeland, Quinten's decision to live authentically underscores the courage required to confront adversity. His story is a testament to the strength of vulnerability and the freedom that comes with authenticity.Lessons from Adversity: The Influence of a Seventh-Grade Teacher: Quinten's harrowing experience with bullying by a trusted teacher, Mrs. Robinson, highlights the profound impact of our interactions. It's a compelling narrative on the power of personal pledges in shaping one's approach to relationships and empathy.About Quinten Sheriff:Quinten, co-host of the Connectors podcast, is a seasoned learning specialist with curriculum and instructional design expertise. His unique blend of creativity and structure makes him an invaluable partner for content creation. His journey from facing legal and social challenges due to his identity in Zimbabwe to influencing the global conversation on connectivity is nothing short of remarkable. Connect with Quinten: https://linktr.ee/quinten.sheriff.Resources & Links: Subscribe to "The Life Shift" on Apple Podcasts Support me on Patreon Follow The Life Shift Podcast: Instagram, Facebook, YouTube, Twitter, LinkedIn Visit The Life Shift Website Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 16, 20241h 0m

Ep 114Transforming Heartbreak into Empowerment: Revolutionizing the Dating Industry | Jillian Romero Chaves

In this episode, Jillian Romero Chaves recounts her journey from deep personal heartache to groundbreaking entrepreneurial success. After a devastating breakup, Jillian turned her pain into a purpose, pioneering the dating and relationship health sector with her innovative platform, Clara for Daters. Through her story, we explore the essence of resilience, the importance of self-worth, and the courage to embrace life's unexpected turns.Major Takeaways: Embracing Honesty and Self-Worth Recognizing the Perils of Forcing Narratives Harnessing the Power of Resilience and Self-Discovery Embracing Honesty and Self-Worth: Jillian's candid discussion about the critical role of honesty in relationships and self-worth, born from personal adversities, underscores the foundation of healthy connections. Her journey illuminates the path to self-realization and the courage to face personal truths for a fulfilling life.Recognizing the Perils of Forcing Narratives: Through Jillian's experiences, we learn the dangers of imposing unrealistic expectations on relationships. This takeaway is a cautionary tale about the consequences of ignoring genuine incompatibilities in pursuit of an idealized future.Harnessing the Power of Resilience and Self-Discovery: Jillian's narrative is a testament to the transformative power of adversity. Her ability to convert personal challenges into opportunities for growth and innovation reshaped her life and created a platform that redefines healthy dating practices.Jillian Romero Chaves, Founder, and CEO of Clara for Daters, is a visionary entrepreneur who transitioned from a successful automotive career to revolutionizing the dating and relationship space. Her journey of overcoming betrayal and rediscovering self-worth inspired the creation of Clara, an interactive tool designed to foster healthy, meaningful connections. Jillian's mission is to empower individuals to navigate the complexities of modern dating with confidence and intentionality.Contact Jillian: Clara for Daters: Website Personal Instagram: JillianRomeroChaves Clara Instagram: clarafordaters Clara App: Download Here The Life Shift Podcast Links: Subscribe on Apple Podcasts Support me on Patreon Follow us on Instagram: @thelifeshiftpodcast Watch on YouTube: TheLifeShiftPodcast Send a message on X: @thelifeshiftpod Visit our website: www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 13, 20241h 5m

Ep 113Navigating Mental Health: An Untethered Life | Nikhil Torsekar

Nikhil Torsekar, a father, 'Untether Your Life' podcast host, and stem cell therapy marketer, shares his mental health journey, his career shift, and holistic health views. This conversation highlights the importance of understanding and acceptance in personal transformation.Highlights: Navigating bipolar disorder without a diagnosis The impact of accurate diagnosis and embracing one's truth The mission behind 'Untether Your Life' Nikhil discusses his initial misdiagnosis, leading to exacerbated manic episodes, and the eventual correct diagnosis that marked a pivotal point in his life. This experience emphasizes the significance of mental health awareness and proper treatment.Through 'Untether Your Life,' Nikhil aims to inspire individuals to break free from societal expectations and conventional health models, advocating for holistic approaches to well-being.Beyond his personal struggles and career transition, Nikhil's story is a beacon of hope, demonstrating the power of resilience and the possibility of reinvention.Nikhil, a University of Chicago MBA holder, is a testament to the idea that understanding oneself can lead to profound life shifts. Residing in California with his family, he's a staunch advocate for mental health.Explore 'Untether Your Life':Podcast: https://www.untetheryourlife.co/ Connect with us: Instagram: http://www.instagram.com/thelifeshiftpodcast Facebook: http://www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: http://www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: http://www.thelifeshiftpodcast.com/ Support the podcast: http://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 9, 20241h 8m

Ep 112Finding Harmony in Grief: A Journey of Healing and Hope | Laurel Wright

Laurel Wright is a gifted musician and one-half of the country duo The Young Fables. Laurel opens up about her personal journey through profound loss, her battle with depression, and how she found solace and purpose in music. She shares insights into the healing power of grief and offers hope to those facing similar challenges.Key Insights: Grief's Transformative Role: Laurel discusses the profound impact of losing her sister and father in quick succession, highlighting grief's potential to reshape lives. Her openness about struggling with depression and finding her way through the pain underscores the importance of embracing vulnerability and seeking support. Healing Through Music: Laurel's musical journey takes on new meaning as she channels her pain into her art. Her story illustrates music's incredible capacity to heal and inspire, offering a lifeline to those in pain. Community's Healing Power: Laurel emphasizes the crucial role of a supportive community in her healing process. Her testament to the strength found in collective empathy and understanding is a powerful reminder of the importance of connection. The Young Fables blend Americana roots with pop sensibilities, creating music that resonates worldwide. Their commitment to mental health advocacy and unique sound has earned them critical acclaim and a dedicated following. With three albums and a feature documentary to their name, they continue to touch lives through their music and message.Explore The Young Fables: Official Site: http://www.theyoungfables.com Watch 'The Fable of a Song': http://www.theyoungfables.com/watchthefableofasong EPK: http://www.theyoungfables.com/epk For more transformative stories, subscribe to "The Life Shift" on Apple Podcasts or your preferred platform. Show your support by rating the show five stars and leaving a review!Support on Patreon: Access ad-free episodes early, plus exclusive content: http://patreon.com/thelifeshiftpodcastConnect with The Life Shift Podcast: Instagram: http://www.instagram.com/thelifeshiftpodcast Facebook: http://www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: http://www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: http://www.thelifeshiftpodcast.com/ Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 6, 20241h 0m

Ep 111From Jail to Joy: Journey from Fast Living to Redemption | Jonathan Greene

In this episode, Jonathan Greene, a writer and small business owner, shares his extraordinary life journey from jail to joy. Greene's story takes us from the bustling streets of California to the jail cells of Pennsylvania, from a life of fast money and faster living to a state prison. His tale is not one of despair but redemption and transformation.This episode is a raw, honest testament to the power of change, the importance of second chances, and the incredible strength of the human spirit.Major Takeaways:Jonathan Greene's journey from a life on the edge to redemption.The turning point in Jonathan's life.The power of transformation and second chances.Jonathan Greene's journey from a life on the edge to redemption: Greene gives a vivid account of his past, where he was caught in the whirlwind of quick riches and fast-paced, risky living. This part of his life led him to serve time in a Pennsylvania state prison. However, Greene's story is not one of despair but of redemption and transformation.The turning point in Jonathan's life: The birth of his daughter marked a transformative moment in Greene's life. During a visit, while he was in prison, his one-year-old daughter looked at him, and something clicked. He decided then and there that he never wanted his daughter to see him like that again. This pivotal moment marked the beginning of Jonathan's life shift.The power of transformation and second chances: Greene's incredible story is a stark reminder of the power of transformation and the importance of second chances. It proves it is never too late to change your path and start anew. Despite adversity, Greene emerged stronger and more determined, his story a testament to the human spirit and the enduring ability to change life's direction.DaVon and Greene (the pen name of Jonathan Greene) always knew writing was in his blood. He grew up as the son of author and composer BB Johnson, AKA Joseph Greene, who wrote Together Brothers and Across the Alley from the Alamo. Drawn towards cartels, crime, and drugs, DaVon and Greene completed his first serious undertaking in his early teens. After an underwhelming critique from his father’s friend, Saul David (Director of Logan’s Run and Fantastic Voyage), DaVon and Greene put down the pen and entered the world that he wrote about in an endless cycle that there was no escape from, ultimately leading to incarceration.Insta: @davon_greeneTik-Tok: @JWPerkinsGroupResources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Early and Ad-Free episodes + bonus episodes on Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Feb 2, 202458 min

Ep 110Finding Kindness in Chaos and Darkness | Jaclyn Lindsey

In this episode, Jaclyn Lindsey, the co-founder and CEO of kindness.org, shares finding kindness in chaos and darkness - from a troubled adolescence marred by substance abuse, bullying, and self-destruction to her transformative journey toward faith, resilience, and change.The conversation explores the impact of such experiences on personal growth, the power of unconditional love and compassion, and how these elements have shaped Jaclyn's mission to promote kindness worldwide.Major Takeaways: The transformative power of resilience and compassion The impact of childhood experiences on personal identity and growth The journey towards faith and its role in personal transformation The transformative power of resilience and compassion:Jaclyn's life is a testament to the transformative power of resilience and compassion. Despite her tumultuous early years, she turned her life around, using her experiences to fuel her current mission of promoting kindness and compassion through her work at kindness.org.The impact of childhood experiences on personal identity and growth:Jaclyn's conversation sheds light on the profound impact of childhood experiences on personal identity and development. She openly discusses how being bullied and engaging in destructive behaviors during her adolescence led her down a path of self-destruction, ultimately leading her to the point of self-realization and change.The journey towards faith and its role in personal transformation:A significant point in Jaclyn's narrative is her journey towards faith, triggered by her sister and brother-in-law's unconditional love and acceptance. Despite her initial skepticism towards religion, this experience set her on a path of transformation, leading her towards faith, acceptance of unconditional love, and, ultimately, a life shift towards kindness.Jaclyn Lindsey, co-founder and CEO of kindness.org, believes that kindness is humanity's greatest asset. This ethos inspired her to launch kindness.org, a global nonprofit combining rigorous science into applicable solutions for kinder classrooms, communities, and companies. Jaclyn has spent over fifteen years in the nonprofit space, where she’s helped raise more than $100M for domestic and international missions. An author & keynote speaker, she sits on the board of Children in Conflict and is the host of the soon Why Kindness? Podcast. Jaclyn loves adventuring around with her husband, Mancel, and two boys, Abel and River, and spending time with family, friends, or strangers around a dinner table.Ad-free & early release episodes + bonus episodes on Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 30, 20241h 5m

PREVIEW: Shanna Benson - After the Recording: Patreon Bonus Episode #20

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I wanted to share this clip from Shanna Benson's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. We also discuss the fun updates she's had since her appearance on the second episode of The Life Shift. The full bonus episode with Shanna is available on the Patreon feed. Please consider supporting the show with the link below.Shanna Benson's Full Episode (#2) can be found here: https://www.thelifeshiftpodcast.com/shanna-benson/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 29, 20249 min

Ep 109Rising from Divorce with Self-Awareness and Courage | Kate Walker

In this episode, Kate Walker, a seasoned businesswoman, author, and parent, opens up about her transformative journey from a tumultuous marriage to a fulfilling career and personal life. She discusses the significant role of self-awareness, the bravery in making difficult decisions, and how personal growth has been instrumental in her professional achievements. This episode offers an inspiring narrative of resilience, courage, and the pursuit of happiness.Major Takeaways:Embracing Self-Awareness and Intuition:Kate stresses the importance of self-awareness and intuition in life's journey. She underscores the value of listening to one's inner voice to guide personal and professional decisions, especially when external appearances may suggest everything is fine.The Courage to Make Tough Decisions:Kate shares her experience of ending her marriage, highlighting the resilience needed in such challenging times. Her story serves as a reminder that difficult choices, though painful, can lead to the most fulfilling outcomes.Linking Personal Growth with Career Success:Despite personal struggles, Kate's career flourished, demonstrating how personal challenges can be a catalyst for professional success. Her journey reflects the importance of self-growth and making conscious choices that contribute to both personal and professional development.About Kate Walker:Kate Walker is an executive leadership and human resources expert, author, and single mother. With over two decades of senior-level corporate experience, she has worked with global companies like Nintendo and the United States Tennis Association. Kate's upcoming book, "A Candid Conversation: Lessons in Life, Love, and Leadership," reflects her journey through life's challenges and triumphs. Available October 24, 2023.Learn more about Kate: Website: https://www.katewalker.com/ Facebook: https://www.facebook.com/katewalkercoaching Instagram: https://www.instagram.com/thekatewalker/ LinkedIn: http://www.linkedin.com/in/kate-walker-sphr Resources and Connections: Subscribe to "The Life Shift" on Apple Podcasts or your favorite platform. Please rate and review! Access ad-free episodes and bonus content on Patreon: https://patreon.com/thelifeshiftpodcast Follow us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our website: http://www.thelifeshiftpodcast.com/ Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 26, 20241h 6m

Ep 108Embracing the Pain: Lessons on Grief and Recovery | Audrey Laura White

In this episode of The Life Shift Podcast, the guest is Audrey Laura White, a grief coach whose life was reshaped by personal tragedies. Audrey's story, marked by the murder of her brother and the loss of her parents, highlights the resilience of the human spirit and the transformative power of empathy and understanding in the face of grief.Major Takeaways:Audrey's Journey from Tragedy to Empathy:Audrey shares the poignant details of her brother's murder and the loss of her parents, reflecting on her path from sorrow to finding her calling in helping others through similar life-altering experiences.The Need for Open Dialogue on Grief:Audrey emphasizes the importance of open discussions about grief and loss, advocating for the validation of all experiences and feelings and honoring each person's unique grief journey.Grief as a Catalyst for Transformation:Through her personal story, Audrey illustrates the transformative power of grief, discussing her experiences of resilience and the role of grief in her life's purpose.About Audrey White:Audrey White is the CEO of the Grief Coach Academy and holds a Master of Public Health from the University of Michigan. Her expertise stems not only from her professional background but also her personal experiences with grief. In 2020, Audrey faced the loss of eight family members, including her mother. Her life took another tragic turn in 2022 when her brother was killed. These personal tragedies have deepened Audrey's compassion for those suffering from loss and grief. At the Grief Coach Academy, Audrey dedicates herself to teaching individuals how to overcome loss and rebuild lives filled with meaning, purpose, and joy. Her commitment to helping others navigate the complexities of grief and loss makes her a beacon of hope and guidance for many.Learn more about Audrey's work at www.griefcoachacademy.comResources and Connections: Subscribe to "The Life Shift" on Apple Podcasts or your preferred platform. Rate and review to support the show! Exclusive content and early access on Patreon: https://patreon.com/thelifeshiftpodcast Connect with us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our website: www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 23, 20241h 8m

Ep 107Following Life's Signs | Allison Teicher-Fahrbach

In this episode of The Life Shift Podcast, Allison Teicher-Fahrbach shares her journey through life's unexpected turns. Allison shares her early love for teaching, her lifelong dream of earning a Ph.D., and how a car accident served as a life-altering sign. With resilience and determination, Allison navigated through these experiences, embodying the philosophy of growing through what you go through.Key Takeaways: The power of acknowledging and pursuing one's dreams, no matter the circumstances. The importance of interpreting and following life's signs. The transformative role of resilience in the face of adversity. Allison's early inclination towards teaching and her dream of earning a PhD shaped her life significantly. Despite various hurdles, she never let go of her dream. This takeaway emphasizes the importance of acknowledging and relentlessly pursuing one's dreams, regardless of the difficulties encountered along the way.Allison experienced recurring signs throughout her journey that reminded her of her true path. From a song lyric that spoke to her as a child to a car accident that served as a stark reminder of life's fleeting nature, Allison interpreted these signs and let them guide her. This underscores the significance of being aware of life's signs and having the courage to follow them.Resilience played a crucial role in Allison's journey. Despite a devastating car accident and the challenges of giving birth prematurely during the pandemic, Allison remained resolute in her pursuit of her dream. This highlights the transformative power of resilience and the strength of perseverance in the face of adversity.Allison Teicher-Fahrbach has extensive experience in trauma-informed education and empowerment. She has five published books, her most recent being Darkness to Light. She is also well-versed in curriculum design, having developed and taught various subjects from Creative Writing to Forensic Science. She is the English Language Learner (ELL) Coordinator at a high school in Queens, NY. In 2020, as COVID shuttered NY’s hospitals, she prematurely gave birth to her daughter and returned to teach her students immediately via remote learning. She completed her Master’s Degree in School Leadership during that time as well. Allison is working on a dissertation based on trauma-informed education through Liberty University’s Educational Leadership Ph.D. program; she successfully defended her dissertation in late 2023.Connect with Allison: https://solutionsforsouls.com/https://www.linkedin.com/in/dr-allison-t-38b327201/Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 19, 20241h 7m

Ep 106From Public Persona to Personal Growth: Unmasking Success | Lauren Cobello

In this episode of The Life Shift Podcast, Lauren Cobello, a single mother of four, a successful entrepreneur, and an author, shares her personal and professional journey, how she navigated her career and personal life and the transformative shift she experienced following her divorce. Lauren's story is an inspiring testament to resilience, authenticity, and the power of personal transformation.Major Takeaways: The Impact of Divorce on Personal and Professional Life Dealing with Public Persona and the Struggles of Living in the Limelight The Journey of Self-Discovery and Transformation The Impact of Divorce on Personal and Professional Life: Lauren shares how her divorce was a defining moment, marking a significant shift in her personal and professional trajectory. Her marriage had intertwined with her career to the extent that when the relationship fell apart, it profoundly impacted her sense of self and professional identity. This experience forced her to reassess her priorities and to learn to separate her personal identity from her professional achievements.Dealing with Public Persona and the Struggles of Living in the Limelight: As a regular on national TV shows, Lauren had to maintain a public persona that often felt at odds with her personal struggles. She talks about the pressure of living in the limelight and the toll it took on her mental health and relationships. Feeling like a fraud, she found herself trapped in her success, illustrating the potential pitfalls of public life and the struggle for authenticity.The Journey of Self-Discovery and Transformation: The most inspiring part of Lauren's story is her journey of self-discovery and transformation. Following her divorce, she made a conscious decision to step back from the public eye and focus on her healing and self-growth. She embraced the grey areas of life and learned to be comfortable with uncertainty. This transformation profoundly impacted her personal and professional life, leading her to start a PR agency that helps others grow their brands.Lauren Cobello, a celebrated national TV personality and 4-time author, is a distinguished figure in public relations, having appeared on major shows like the TODAY show and GMA. As the founder and CEO of Leverage with Media PR, she's established herself as a top expert in PR, particularly for non-fiction authors. Her agency, known for innovative campaigns, has propelled numerous entrepreneurs to fame. Lauren's journey from TV to authorship and leading a successful PR agency highlights her passion and commitment to excellence, inspiring others in media, literature, and PR. As a single mother of four, she embodies strength and independence, focusing on empowering women while calling Central New York her home.Connect with Lauren: https://twitter.com/laurencobellohttps://leveragewithmedia.com/Early Ad-free episodes & bonus episodes with past guests on Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 16, 20241h 0m

Ep 105Taking Big Risks to Build a Wine Empire | Stephanie Franklin

In this episode, Stephanie Franklin, founder and CEO of Fly Wines, shares her journey from a career in ad tech to establishing a successful wine company following her mother's sudden and unexpected death. Her story is one of resilience, determination, and the power of embracing change.Key takeaways from this episode: Life-altering events can act as catalysts for change. Embracing change is vital for personal and professional growth. Resilience and determination are crucial to overcoming adversity. Life-altering events as catalysts for changeStephanie's life took an unexpected turn with the sudden loss of her mother. This personal tragedy made her realize the fleeting nature of life and sparked the idea for Fly Wines. This instance underscores how significant events can act as catalysts for change, pushing us to take leaps of faith and move in new directions.Embracing change for growthFrom working in ad tech in London and New York to founding a wine company in the Bay Area, Stephanie's career trajectory showcases her ability to embrace change. Her willingness to seize opportunities and adapt to new situations contributed significantly to her personal and professional growth. Her story is a testament to the power of embracing change and the opportunities it brings.Resilience and determination in the face of adversityDespite facing personal loss and the challenges of starting a new venture in an unfamiliar industry, Stephanie was driven by resilience and determination. Focusing on one step at a time, she navigated unfamiliar regulations and unexpected costs, demonstrating that it's possible to overcome adversity and achieve our dreams with a positive attitude and a determined spirit.Stephanie Franklin is the Founder and CEO of Fly Wines. This distinguished minority-owned wine company introduces America to a rich selection of the world's finest wines from independent vineyards. Her passion for unearthing extraordinary wines and advocating for underrepresented winemakers has been central to her mission. Fly Wines has become a vital link between international vineyards and American wine enthusiasts, emphasizing cultural exchange and diversity in winemaking.Stephanie's commitment to celebrating the craftsmanship of global winemakers has positioned Fly Wines as a leader in the wine industry. She uplifts traditionally underrepresented voices by championing inclusivity and authenticity, enriching the wine-tasting experience. Stephanie Franklin and Fly Wines are celebrated for their dedication to artistry in winemaking, inviting wine lovers to embark on a journey of discovery and enjoyment, one exquisite bottle at a time.You can find more information about Fly Wines on their official website at flywines.club.Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 12, 20241h 0m

Ep 104Courage Beyond Hate: From Tragic Loss to Inspiring Change | Mindy Corporon

Mindy Corporon transformed a heartbreaking tragedy into a mission of healing and overcoming hate. Mindy shares her profoundly moving journey from a thriving life to the day that took her father and son from her, a shift that would inspire her work with Seven Days and Workplace Healing.Key Takeaways: The power of resilience in the face of tragedy Transforming grief into a mission of kindness and understanding Mindy's ongoing journey with Workplace Healing The Power of Resilience in the Face of Tragedy: Mindy's story is a stark reminder of how life can change in an instant and the incredible resilience of the human spirit in response to such change. Mindy shares how, despite the devastating loss of her father and son, she found the strength to move forward and channel her grief into action.Transforming grief into a Mission of Kindness and Understanding: Mindy details how she co-founded Seven Days, an organization that aims to overcome hate by promoting kindness through education and understanding. The organization is a testament to Mindy's determination to turn her personal tragedy into a powerful force for good, showcasing the capacity to transform pain into purpose.Mindy's Ongoing Journey with Workplace Healing: Mindy also discusses her current project, Workplace Healing, a B2B SaaS platform that combines human interaction with innovative technology. This venture is another example of Mindy's entrepreneurial spirit and continuous efforts to make positive changes in response to life's most challenging shifts.About MindyMindy Corporon, once a thriving CEO, faced a life-altering tragedy when her father and son were tragically murdered in a hate crime. This pivotal event redirected her life's mission toward fostering empathy and understanding. Her work, including authoring "Healing a Shattered Soul," reflects her dedication to creating positive change out of personal loss.Workplace Healing: A groundbreaking platform aiding leaders to support employees through traumatic life events. http://www.workplacehealing.com/SevenDays: A movement to spread kindness and combat hate, inspired by Mindy's personal tragedy https://www.linkedin.com/company/40674437/admin/feed/posts/Access ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastFacebook: www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comSupport the journey by rating and reviewing The Life Shift on Apple Podcasts! ⭐️⭐️⭐️⭐️⭐️Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 9, 20241h 8m

Recommending: "Choose Your Life Challenge" from The Opposite of Small Talk

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If you are a fan of the personal stories shared on The Life Shift Podcast, I have a strong feeling that you might be interested in what my friends (and former guests) Kristy Olinger and Danielle McCombs, CPCC, ACC, have created with their "Choose Your Life Challenge."Here's a bit about the program:If you’re tired of just existing and ready to live a life you love but not sure how to get started, join the ‘Choose Your Life’ Challenge, a 30-day virtual program beginning January 15.Easy to do - Access the challenge any time you want on an easy-to-use app or desktop. Completing the challenge takes just minutes a day. It’s easy to fit into your busy schedule.Supportive Community - The magic of this program is the community interaction and learning we will do together. As a challenge alumni, you will have lifetime access to future challenges and events.Live Events - There will be three live events, opportunities for real-time coaching, and group discussions about the ideas learned in the challenge.Visit https://theoppositeofsmalltalk.com/challenge to learn more and register.Use code lifeshift for a discount (it's a nice discount, like 20%)!Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 5, 20246 min

Ep 103Beyond Corporate Boundaries: An Awakening & Spiritual Career Shift | Rebecca Kirk

Spiritual career coach Rebecca Kirk shares her journey from a traditional corporate career to a purpose-driven role as a spiritual career coach, guiding others to find deeper meaning in their work. Her story is an inspiring example of personal expansion and challenging societal norms to embrace true fulfillment.Episode Highlights: Redefining Expansion: Rebecca's take on 'expansion' goes beyond climbing the corporate ladder, focusing on personal development and a deeper work-life connection. Stepping Away from Societal Expectations: Learn how Rebecca's departure from the corporate world led her to a path of transformative growth and self-realization. Navigating the 'Neutral Zone': Rebecca discusses this transitional phase as a time of introspection, essential for embracing new identities and finding purpose.Rebecca Kirk, author of "You’re Here For A Reason," shares her unique perspective on career coaching, integrating spirituality for a more fulfilling work life. After a 14-year corporate journey, Rebecca's career break to Australia became a turning point, leading her to life coaching in 2016. Her approach has helped hundreds worldwide to navigate career crossroads, aligning their professional lives with personal values and spiritual beliefs.Connect with Rebecca Kirk: Website: https://rebeccakirk.co.uk Facebook: Rebecca Kirk Coaching Instagram: @rebeccakirkcoaching LinkedIn: Rebecca Kirk Stay Engaged with The Life Shift Podcast: Subscribe on Apple Podcasts. Enjoy ad-free episodes and bonus content on Patreon. Follow us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our Website. Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Jan 2, 20241h 2m

Patreon Bonus Episode | Pamela Topjian | After the Recording

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This bonus episode is a sneak peek of some of the content from the Patreon tiers. In these exclusive episodes, I will revisit past guests of The Life Shift Podcast and discuss how they felt about their episode recording on the show. In these conversations, we will cover some of the following questions with each guest:How did the guest feel after we finished recording?How about when they heard the episode for the first time?What did the conversation reveal or unveil to each guest about their own story that they hadn’t considered before?Are there any updates about their life since we recorded their story?What feedback have they gotten from others who have listened to their episode?Did any of that feedback surprise them?Has there been another story that they strongly related to?Is there anything they want others to know about being a part of The Life Shift community? The Life Shift Podcast is now on Patreon - Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 29, 202343 min

Ep 102A Hacker's Mind in Cybersecurity | Chris Rock

Discover Chris Rock's Hacker-to-Hero Story on The Life Shift PodcastChris Rock, a cyber mercenary and co-founder of a leading security software company, shares his journey to becoming a cybersecurity icon. Chris shares his journey of self-discovery and embracing his dual identity.Episode Highlights: True Identity: Chris's story of reconciling his roles as a hacker and a cybersecurity expert. Defying Norms: How Chris's departure from traditional education led to his success in the tech world. Introspection and Acceptance: The pivotal question that propelled Chris's self-acceptance and career evolution. Chris Rock is a Cyber Mercenary who has worked in the Middle East, the US, and Asia for the last 30 years, working for both government and private organizations. He is the Chief Information Security Officer and co-founder of SIEMonster.Chris has presented three times at the largest hacking conference in the world, DEFCON in Las Vegas, on controversial vulnerabilities, including: How hackers could create fake people and kill them using vulnerabilities in the Birth and Death Registration systems around the world. How cyber mercenaries can overthrow a government working with coup mercenary Simon Mann. How cyber mercenaries can bypass modern-day Jammers using the earth as an antenna to trigger an IED at 2kHz Chris is also the author of The Baby Harvest, a book based on criminals and terrorists using virtual babies and fake deaths for financing. He has also been invited to speak at TED Global.Tune In and Connect: Subscribe to "The Life Shift" on Apple Podcasts for more stories of pivotal life moments. Support us on Patreon for ad-free episodes and exclusive content. Follow The Life Shift Podcast on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our Website. Chris Rock's life story is not just about cybersecurity; it's a powerful example of embracing your true self against societal norms. Join us for this captivating episode on The Life Shift Podcast!Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 26, 20231h 5m

Ep 101Shifting Perspectives: Mindfulness and Mental Health | Jeremy Grater

In this episode of The Life Shift Podcast, host Matt Gilhooly welcomes Jeremy Grater, co-founder and co-host of The Fit Mess Podcast. Jeremy, a beacon of hope for those battling mental health issues, shares his inspirational journey from a knee injury to discovering mindfulness through cycling, leading to a 70-pound weight loss and a profound life transformation. This candid conversation about dealing with depression is both powerful and hopeful.Key Takeaways: The Power of Mindfulness: Jeremy's journey into mindfulness began with cycling, helping him to be present and alleviate anxieties. This practice extended into his overall lifestyle, spurring self-improvement and healthier living. Mental Health Awareness: The episode highlights the necessity of discussing mental health struggles, especially for men. Jeremy's openness about his battle with depression offers solidarity and hope. Pain as a Catalyst: Jeremy exemplifies using personal challenges as a force for positive change, turning his pain into a platform for supporting others.About Jeremy Grater:As a co-founder of The Fit Mess Podcast, Jeremy has spent nearly a decade exploring his physical, emotional, and mental health. His podcast emphasizes men's mental health, providing a supportive community for listeners. The Fit Mess Podcast: https://www.thefitmess.com/Subscribe to "The Life Shift" on Apple Podcasts for more conversations about life-changing moments.Support the show on Patreon for ad-free content and bonus episodes: https://patreon.com/thelifeshiftpodcastConnect with The Life Shift Podcast: Instagram: http://www.instagram.com/thelifeshiftpodcast Facebook: http://www.facebook.com/thelifeshiftpodcast YouTube: https://www.youtube.com/channel/UC4MzG5u5ezxGySXwUCZ7gFA Twitter: http://www.twitter.com/thelifeshiftpod Website: http://www.thelifeshiftpodcast.com/ Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 19, 20231h 4m

PREVIEW: Robert Peterpaul - After the Recording: Patreon Bonus Episode #19

I wanted to share this clip from Robert Peterpaul's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Robert is available on the Patreon feed. Please consider supporting the show with the link below.Robert Peterpaul's Full Episode (#70) can be found here: https://www.thelifeshiftpodcast.com/the-art-of-kindness-in-the-face-of-tragedy-robert-peterpaul/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 18, 20239 min

Celebrating 100 Episodes: A Journey of Resilience and Growth | The Life Shift Podcast

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Join host Matt Gilhooly in a special episode of The Life Shift Podcast, marking a significant milestone of 100 episodes. This episode is a celebration of the transformative journeys and enduring wisdom shared by a diverse range of guests, reflecting on life's pivotal shifts.Episode Highlights:Celebrating Milestones: Reflect on the remarkable journey from a school assignment to a hundred episodes, filled with captivating stories and life-changing insights.Wisdom from 100 Episodes: Dive into a compelling montage of responses from all 100 previous guests, exploring their advice to their past selves at critical life-shift moments.Matt's Personal Reflection: Matt shares his own transformative experiences and learnings since the inception of the podcast, highlighting the impact of these stories on his life.Connecting the Community: Acknowledge the podcast's role in bringing together listeners from all walks of life, united by shared experiences of resilience and growth.About Matt Gilhooly:Matt Gilhooly, creator and host of The Life Shift Podcast, has dedicated himself to bringing forward stories of transformation and resilience. His empathetic approach and insightful conversations have made the podcast a platform for inspiration and personal growth.Stay Connected:Subscribe to The Life Shift Podcast on your favorite podcast platform.Support the show on Patreon: http://www.patreon.com/thelifeshiftpodcastVisit the website for more inspiring episodes: https://www.thelifeshiftpodcast.comFollow The Life Shift Podcast on social media for updates and exclusive content:👍Facebook Page: https://www.facebook.com/thelifeshiftpodcast👍Instagram: https://www.instagram.com/thelifeshiftpodcast/👍Twitter: https://twitter.com/thelifeshiftpodTags:#TheLifeShiftPodcast, #100Episodes, #Resilience, #PersonalGrowth, #TransformationStories, #PodcastAnniversary, #Inspiration, #Community, #LifeChangesMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 15, 20231h 22m

Ep 100Balancing Act: Financial Success and Personal Joy in the Creator Journey | Justin Moore

In this episode of The Life Shift Podcast, Justin Moore discusses his journey from a childhood surrounded by entrepreneurship to becoming a guide for creators seeking partnerships with brands and companies. Justin's story is a testament to the power of resilience, strategic planning, and the determination to control one's financial future.Key Takeaways:The Impact of Early Exposure to EntrepreneurshipJustin's parents ran a successful Supercuts franchise when he was growing up, sparking his interest in business from a young age. This exposure to entrepreneurship played a significant role in shaping Justin's career path. Despite the eventual downfall of his parents' businesses, Justin's early experiences kindled his entrepreneurial spirit, leading him to explore various side hustles.The Power of Controlling Your Financial FutureOne of Justin's most profound lessons from his parents' business failure and subsequent separation was the importance of financial stability. This realization motivated him to control his financial future so that money would never be a factor in his relationships. This mentality drove him to a dual life, combining a stable, nine-to-five job with various side hustles to secure his financial future.The Transformative Journey from a Stable Job to a Successful Side HustleAs a sponsorship coach, Justin now helps creators negotiate their dream partnerships with brands and companies, ensuring they are supported throughout their journey. Justin's story is a testament to the power of resilience, the desire for financial stability, and the entrepreneurial spirit. His journey from a stable engineering job to a successful side hustle is a must-listen for anyone seeking to take control of their financial future.Justin Moore is a Sponsorship Coach & the founder of @CreatorWizard, a school & community that teaches you how to find & negotiate your dream brand deals so that you stop leaving thousands on the table.He has been a full-time creator for over eight years, along with his wife, April, and has personally made over $4M working with brands. He also ran an influencer marketing agency for over seven years that has helped other creators earn an additional $3M.Justin brings a unique perspective because not only has he been a creator in the trenches doing sponsorships for years, but by running an agency, he has insider knowledge of how big brands choose which influencers to partner with and why they pass on others. Justin's mission is to enable creators big and small to land 1 million paid brand partnerships by 2032.https://www.creatorwizard.com/Access ad-free episodes released 2 days early and bonus episodes through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastFacebook: http://www.facebook.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 12, 20231h 14m

The Journey to 100: Stories that Shaped Us - Thank You

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Today's episode is a special one as we stand on the cusp of a major milestone – the 100th episode of The Life Shift Podcast. This is my heartfelt thank you and a reflection on the incredible journey we've shared leading up to the big day tomorrow.Celebrating the collective journey of the podcast as we approach our 100th episode.Emphasizing the importance of storytelling in personal growth and community building.Recognizing the role of support, mental health awareness, and authenticity in our lives.On the eve of the 100th episode, I wanted to take a moment to look back at the path we've traveled together. From an assignment in a graduate elective course to a platform of inspiration and connection, this podcast has been a journey of discovery and transformation.In this episode, I reflect on the powerful stories we've heard, the lessons learned, and the connections made. I also share my personal experiences and insights gained from our guests' stories, emphasizing the themes of risk-taking, growth, authenticity, and resilience.As I gear up for the 100th episode, this is a moment to express my deepest gratitude for your support. I'm so excited to see what still lies ahead.Access ad-free episodes and bonus content (and most importantly, support this indie podcast) on Patreon: https://patreon.com/thelifeshiftpodcastConnect with Me:Website: The Life Shift PodcastTwitter: @thelifeshiftpodInstagram: @thelifeshiftpodcastFacebook: The Life Shift PodcastLinkedIn: The Life Shift PodcastYouTube: The Life Shift Podcast ChannelMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 11, 202312 min

Ep 99Embracing Change: Resilience and Transformation After Personal Turmoil | Jackie Ferguson

On this episode of The Life Shift Podcast, Jackie Ferguson shares a life-altering journey through personal turmoil, grief, and a pivotal shift that redefined her existence. Amidst personal turmoil, grief, and a crumbling marriage, Jackie found herself standing alone at the precipice of a drastic life shift. Her story is a powerful testament to the human spirit's incredible ability to persevere, even in the face of life's most challenging times.Episode Highlights: Triumph Over Adversity: Discover how Jackie Ferguson, amidst personal struggles and a crumbling marriage, embraced resilience to transform her life. The Power of Self-Belief: Learn how Jackie's unwavering belief in herself became a cornerstone for overcoming life's toughest challenges. Redefining Happiness: Jackie's journey illustrates that fulfillment and joy can emerge, even when life deviates from our plans. Resilience Amidst Life's Storms:Jackie's narrative is a profound example of finding strength in adversity. Her experience, fraught with challenges, highlights an inspiring capacity to rise above and redefine her path.Harnessing Self-Belief:Jackie's journey underscores the transformative power of self-belief. Facing significant challenges alone, her inner strength and courage fueled her forward momentum.Unexpected Pathways to Fulfillment:Jackie's story is a powerful lesson: life's unexpected turns can lead to new avenues of happiness and achievement, even when they diverge from our initial expectations.About Jackie Ferguson:Jackie Ferguson is a change-maker as Vice President of Content and Programming at The Diversity Movement. As a bestselling author and host of the “Diversity: Beyond the Checkbox” podcast, Jackie is a driving force in reshaping communication and leadership through diversity-led initiatives. Recognized on the 2023 Inc. Female Founders 200 list, Jackie's influence extends globally, advocating for diversity, equity, and inclusion.Resources and Links: The Diversity Movement: www.thediversitymovement.com TDM Library: https://thediversitymovement.com/library/ "Diversity: Beyond the Checkbox" Podcast: https://thediversitymovement.com/podcasts/ The Inclusive Language Handbook: https://theinclusivelanguagehandbook.com/ Engage with Me: Subscribe to The Life Shift Podcast on Apple Podcasts and more. Rate us 5 stars and leave a review on Apple Podcasts. Access ad-free episodes and bonus content on Patreon: https://patreon.com/thelifeshiftpodcast Follow and connect with us on Instagram, Facebook, YouTube, Twitter, LinkedIn, and our website: www.thelifeshiftpodcast.com Discover more life-changing stories on The Life Shift Podcast. Tune in, get inspired, and join the journey of transformation and resilience.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Dec 5, 202359 min

Ep 98Transforming Struggle into Change: Resilience, Empathy, and Justice Reform | Sean Wilson

On this episode of The Life Shift Podcast, Sean Wilson shares how he transformed a daunting 50-year prison sentence at 17 into a life mission for societal change. His journey from incarceration to advocacy is a powerful narrative of resilience, growth, and empathy.Episode Highlights: Resilience and Learning in Adversity: Discover how Sean's resilience and quest for education within prison walls turned his life around. Empathy's Role in Breaking Violence: Sean's story showcases the vital role of empathy in enacting societal change and breaking cycles of violence. Fostering Change through Listening: Learn about the power of active listening and open conversations in Sean's efforts to unite communities and address systemic justice issues. Sean's Impactful Journey:Sean Wilson, the Organizing Director of Dream.Org's Justice team, shares his 17 years of lived experience within the criminal legal system. From managing the ACLU of Wisconsin's Smart Justice Campaign to serving on the Governor’s Juvenile Justice Commission, Sean's insights offer profound perspectives on reform and progress.Stay Connected with Sean Wilson: Instagram: www.instagram.com/thefire_thistime/ Facebook: https://www.facebook.com/profile.php?id=100012932197986 Join The Life Shift Podcast Community: Subscribe to The Life Shift Podcast on Apple Podcasts and more. Rate us 5 stars and leave a review on Apple Podcasts. Access exclusive content on Patreon: https://patreon.com/thelifeshiftpodcast Engage with Me: Instagram: www.instagram.com/thelifeshiftpodcast Facebook: www.facebook.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: www.twitter.com/thelifeshiftpod LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast Website: www.thelifeshiftpodcast.com Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 28, 20231h 7m

PREVIEW: Cory Keith - After the Recording: Patreon Bonus Episode #18

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I wanted to share this clip from Cory Keith's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Cory is available on the Patreon feed. Please consider supporting the show with the link below.Cory Keith's Full Episode (#29) can be found here: https://www.thelifeshiftpodcast.com/building-skills-cory-keith/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 27, 20237 min

Ep 97Home Therapy: Designing Spaces that Nurture Relationships | Anita Yokota

In this episode of The Life Shift Podcast, Anita Yokota shares her unique journey from psychology to design and how she uses her understanding of interpersonal dynamics to create spaces that nurture relationships. This episode is a testament to the power of embracing change and following your passions, even when they take you off the beaten path.Key takeaways: The transformative power of embracing change The importance of understanding the dynamics of relationships in interior design The role of creativity and aesthetics in enhancing our spaces and relationships Anita's story highlights the transformative power of embracing change. Born into a creative household, Anita initially pursued a career in psychology. However, after the birth of her third child, she found herself emotionally overwhelmed. Encouraged by her sister, she took a leap of faith and began sharing her passion for design on Instagram. This marked the start of her new career as an interior designer.Understanding the dynamics of relationships plays a crucial role in Anita's approach to interior design. Rather than focusing solely on aesthetics, she prioritizes the relationships that exist within the space. This approach, rooted in her therapy work, allows her to create spaces that not only look good but also serve the people who inhabit them.Finally, Anita's story underscores the importance of creativity and aesthetics in enhancing our spaces and relationships. Her creative upbringing, combined with her understanding of interpersonal dynamics, enables her to design spaces that nurture relationships. She believes that the spaces we inhabit and the relationships we form within them are deeply intertwined, and her work beautifully reflects this belief.Anita Yokota is a therapist turned interior designer and author of the bestselling book, Home Therapy. With a Masters in Marriage and Family Therapy (LMFT), Anita spent 20 years and thousands of hours in the field counseling patients before realizing she craved a more creative path. "As a working mom, my emotional plate was full. I felt depleted and decided it was time for a change."With an architect for a father and a real-estate mother, Anita knew interior design was her next calling. What started in her own home quickly expanded to design clients throughout Southern California and grew to include a contracting business with her husband.The pair live in Southern California with their three daughters.http://www.anitayokota.comhttp://www.instagram.com/anitayokotaAccess ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: http://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: http://www.twitter.com/thelifeshiftpodWebsite: http://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 21, 20231h 6m

Ep 96Empowering Change: From Rebel to Activist Leader | Nisha Anand

In this episode of The Life Shift Podcast, Nisha Anand, the CEO of Dream.org, takes us through her incredible journey from being a rebellious activist to a strategic activist. Her story is a testament to the power of empathy, strategic action, and being a misfit in creating significant social change.Key Takeaways:Embrace being a misfit as your superpowerThe importance of considering the impact of your actionsThe power of empathy and strategic action in creating meaningful changeNisha grew up as a misfit, bridging two cultures – her immigrant parents' Indian roots and her American upbringing. Instead of feeling alienated, Nisha embraced this uniqueness as her superpower. She notes that being a misfit allowed her to fit everywhere and become a bridge between different worlds, a trait that has significantly shaped her approach to social justice.Nisha shared an impactful incident from college when she staged a protest against animal abuse at a circus. Despite the good intentions behind the protest, the disappointment among the children who were merely there to enjoy the spectacle led her to a profound realization. Nisha learned that being morally right isn't enough; one must also consider the impact of their actions on others.The conversation highlighted the power of empathy and strategic action in creating meaningful change. Nisha's experiences, particularly her confrontation with the military dictatorship in Burma, have underscored the need for empathetic and strategic activism. Through her work at Dream.org, she continues to utilize these lessons to address social justice issues and inspire others to do the same.Nisha Anand is an Indian-American activist, mom of two teenagers, and a boundary-busting national leader for social and racial justice. Once a grassroots activist arrested in Burma for pro-democracy demonstrations, Nisha is known today as a leader in cultivating unlikely and unconventional partnerships to create change. As Dream.Org's CEO, Nisha guides a team of storytellers, organizers, and policy experts working on some of society's toughest problems to create a better future for all.Website: https://www.nishaanand.org/ Twitter: @nishamanand Instagram: @nishamanand LinkedIn: https://www.linkedin.com/in/nisha-m-anand/ Access to ad-free episodes released two days early and bonus episodes with past guests through Patreon. https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: https://www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: https://www.twitter.com/thelifeshiftpodWebsite: https://www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 14, 20231h 7m

BONUS - You Might Like: "Creative Architects" Podcast Trailer

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Hello everyone. Thank you for being a part of this indie podcasting journey. As an indie podcaster, I know the importance of introducing the show to new audiences. So I wanted to bring to your attention a new show to consider. This show, Creative Architects, will be especially interesting to those of you who are creators and entrepreneurs.Angela Hollowell hosts Creative Architects, and it features conversations with a diverse array of creative minds, from newsletter writers and podcasters to inventive designers and tech pioneers who are revolutionizing the creative landscape.Angela Hollowell is a creative producer and entrepreneur.But if this show interests you, please subscribe on YouTube or your favorite podcast platform.If you aren’t sure where to start, Angela recommends “Who’s Jersey Is it Anyway? Creative Brand Deals Explained.”So, if you are ready to embark on a journey to the intersection of creativity and entrepreneurship and witness how they are shaping the future of the creator economy, I encourage you to subscribe to Creative Architects hosted by Angela Hollowell.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Nov 10, 20234 min

Ep 95Reclaiming Joy and Finding Justice: A Healing Journey | Tanmeet Sethi

On this episode of The Life Shift Podcast, Tanmeet Sethi shares her story of authenticity, vulnerability, and the art of reclaiming joy amidst life's overwhelming challenges. Guest Dr. Tanmeet Sethi, a beacon of inspiration in both integrative and psychedelic medicine, shares insights from her personal journey, shedding light on moments of adversity, societal conditioning, and finding justice amidst suffering.Key Insights: Journey to Authenticity: Tanmeet delves deep into the essence of embracing vulnerability, combating performative happiness, and the perils of societal conditioning. Her experiences underscore the fine line between happiness and true joy and the neuroscience of overcoming dark moments with resilience. Challenges and Chardi Kala: Faced with the overwhelming concern and uncertainty about her oldest child's future, Tanmeet's journey teaches the beauty of Chardi Kala – an eternal optimism. She confronts societal standards of success and external pressures, finding her path through gratitude, perseverance, and embracing vulnerability. Healing and Exploration: Drawing from her personal experience, integrative medicine, and cutting-edge research on psychedelics like psilocybin at the University of Washington, Tanmeet emphasizes the transformative power of joy in healing, combating depression and anxiety, and mental health treatment's evolving landscape.About the Guest: Dr. Tanmeet Sethi, a trailblazing author and Clinical Associate Professor at the University of Washington, is dedicated to holistic healing and sharing vulnerability. Her journey, marked by both struggle and inspiration, encompasses the challenges of motherhood, the potential of psychedelic medicine, and the hope in overcoming societal conditioning.🌐 Tanmeet Sethi's Official Website - https://www.tanmeetsethimd.com/📱 Instagram - https://www.instagram.com/tanmeetsethimd/📱 Facebook - https://www.facebook.com/tanmeetsethimdEngage with The Life Shift Podcast: 🌐 Dive into Authentic Conversations - http://www.thelifeshiftpodcast.com/ 📱 Instagram - http://www.instagram.com/thelifeshiftpodcast 📱 Facebook - http://www.facebook.com/thelifeshiftpodcast 📺 YouTube - https://bit.ly/thelifeshift_youtube 🐦 Twitter - http://www.twitter.com/thelifeshiftpod 🌐 Support and Access Exclusive Content on Patreon - https://patreon.com/thelifeshiftpodcastMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 7, 20231h 8m

What Would You Say? - Part 4 - 15 Reflections on Pivotal Moments

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This bonus episode recaps the final statements from episodes 71-85, where guests reflect on what they would say to themselves before their life shift moment and offer advice to those going through similar experiences. These conversations are raw, personal, and deeply inspiring. These conversations remind us that life is full of unexpected twists and turns, but with self-love, resilience, and a willingness to take risks, we can overcome our challenges and thrive.Guest Appearances in order:From Burnout to Breakthrough: Power of Honest Conversations | Tony MartignettiHarnessing Inner Light and Creating a Global Ripple Effect | Alice ChunEmpathy, Activism, and Personal Growth: Creating Change and Hope | Amy Glassman External Validation & the Courage to Pursue Wildest Dreams | LOLO PritchardThe Other Side of Yet: Surviving Unimaginable Loss | Michelle D. Hord Coping with Grief and Guilt: Finding Strength, Healing, and Hope in Mental Health | Sunny ChangFrom Dream Job & Emmy Awards to Mental Health Advocacy & Finding True Happiness | Danny QuinA Journey of Transpersonal Transformation: Finding Purpose After a Career Limiting Diagnosis | Elen SentierNavigating Loss and Rediscovering Self: A Journey of Hope | Jonathan DeYoeLiberation in Divorce: Story of Healing and Growth Inspires Others to Overcome Adversity | Olivia Dreizen HowellUnmasking Vulnerability: From Achieving Goals to Embracing Emotional Depth | Newton ChengThe Illusion of Love: Seeking Validation in a Relationship | Jenny DreizenA Health Scare That Changed Everything: Advocating for Your Life | Michelle GlogovacThe Anger She Keeps: Finding Home After Abuse & Trauma | Alyse Maslonik You Make Your Path by Walking: Navigating the Healing Journey After Loss | Suzanne AndersonAd-free, early-release, and bonus episodes on Patreon. https://patreon.com/thelifeshiftpodcastWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Nov 3, 202322 min

Ep 94From Controlled to Empowered: Breaking Free from Domestic Violence | Nicole Middendorf

In this episode of The Life Shift Podcast, Nicole Middendorf shares her experience with domestic violence and her remarkable journey to break free from a suffocating relationship.🌟 Inside This Episode: Turning Tides: Nicole delves into her disciplined upbringing and how resilience shaped her path, even when the odds were stacked against her. Embracing Independence: Nicole's all about carving out your space and making decisions that resonate with your truth. She's proof that you can rewrite your story, no matter where you start. The Reality of Domestic Violence: Nicole provides an honest look at her past, sharing valuable advice about recognizing warning signs and finding the strength to move forward.Nicole's journey is a testament to human tenacity and the untapped power within us to brave the storms.📚 Dive Deeper into Nicole's World 📚 The Entrepreneurial Spirit: Nicole broke away from Morgan Stanley in 2003 to helm her brainchild, Prosperwell Financial. In Her Own Words: Nicole has penned five books, expanding on financial wisdom and life insights. Nicole's books have received local and national press coverage, where she has become known for her thoughtful, concise quotes, relaxed on-air presence, and articulate delivery. Making Finance Fun: With her relaxed demeanor and clear explanations, Nicole has a gift for simplifying complex financial lingo, empowering YOU to take charge of your financial destiny. 🌐 Discover More about Nicole Middendorf 🌐 Links: Prosperwell Financial The Live It List Personal Website 🎙 Stay Updated with "The Life Shift" Podcast 🎙 For riveting discussions on life-altering moments, subscribe to "The Life Shift" on Apple Podcasts or your favorite podcast platform. Don't forget to rate the show 5 stars and drop an encouraging review! ⭐️ Instagram Facebook YouTube Twitter LinkedIn Website ✨ Special Offer: Experience the podcast with added perks! For ad-free episodes (that you get two days early!) and exclusive content with our past guests, join the Patreon community here: Support The Life Shift on PatreonMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 31, 20231h 1m

PREVIEW: Elizabeth Rosenberg - After the Recording: Patreon Bonus Episode #17

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I wanted to share this clip from Elizabeth Rosenberg's bonus episode recording for the Patreon members. In these recordings, I reconnect with past guests to discuss their experience on The Life Shift Podcast, share their stories, and allow them to share any updates since their episode aired.In this clip, we talk about the value of sharing stories to create connections and understanding. The full bonus episode with Elizabeth is available on the Patreon feed. Please consider supporting the show with the link below.Elizabeth Rosenberg's Full Episode (#65) can be found here: https://www.thelifeshiftpodcast.com/from-burnout-to-spiritual-awakening-a-journey-of-self-discovery-and-corporate-success-elizabeth-rosenberg/Thank you for the support along the way. If you want to help support the show and join the Patreon, please check out www.thelifeshiftpodcast.com/joinMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 30, 20239 min

Ep 93From Addiction and Incarceration to Justice Reform | Amanda Hall

Amanda Hall shares her remarkable journey of overcoming addiction and incarceration in this episode of The Life Shift Podcast. Growing up in Appalachia, Amanda faced numerous challenges, including exposure to drugs and the struggle to find help and support. Despite the obstacles, Amanda found hope and redemption through a recovery program and the unwavering support of others who had walked a similar path. This conversation highlights the power of resilience and the importance of community in the face of adversity.Key Takeaways Overcoming Trust Issues: Amanda's story reflects her deep-seated distrust of various systems, such as law enforcement, child protective services, and healthcare. However, through her recovery journey, she discovered a community of individuals who had faced similar struggles. Their shared experiences helped Amanda rebuild trust in others, proving that not everyone was out to judge or condemn her. Impact of the Opioid Crisis: The opioid crisis profoundly impacted Amanda's life and her community. She vividly describes the devastating consequences of the widespread availability of prescription opioids, leading to addiction among many individuals. As the crisis escalated, access to prescription medication became more challenging, driving people towards dangerous illicit drugs like heroin and cocaine. Amanda's story highlights the urgent need for effective prevention, treatment, and support systems to address this crisis. The Power of Recovery Programs: Recovery programs were pivotal in Amanda's journey towards sobriety and rebuilding her life. These programs provided a safe and supportive environment for individuals to openly share their struggles, receive guidance, and learn essential coping skills. Amanda found solace and renewed hope by connecting with others who had faced similar battles. Recovery programs offer a lifeline to individuals seeking to break free from addiction, equipping them with the necessary tools, resources, and community support to embark on a path of healing and transformation. Amanda Hall is the Campaign Director at Dream.org JUSTICE. She previously served as a Policy Strategist at the ACLU of Kentucky and was a leader of Kentucky Smart on Crime, a coalition dedicated to common-sense justice reforms. Amanda's personal experiences with the criminal legal system have fueled her passion to end mass incarceration and create a better world.Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with The Life Shift Podcast:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 27, 20231h 1m

Ep 92Reclaiming Happiness: Overcoming Narcissistic Abuse | Ginny Priem

On this episode of The Life Shift Podcast, Ginny Priem shares her personal story of betrayal and deception, which led to her transformative journey of overcoming narcissistic abuse. The conversation delves into the challenges faced, the lessons learned, and the path to healing and personal growth.Takeaways:Navigating Unexpected Life ChangesGinny's story is a testament to the fact that life can change in an instant. Her experience serves as a reminder to approach unexpected challenges with resilience and adaptability. By staying open to new possibilities, we can navigate life's twists and turns with grace and strength.The Power of Self-ReflectionGinny's journey highlights the importance of self-reflection and recognizing the signs of deception. By taking the time to reflect on her past and trust her instincts, she was able to make informed decisions that ultimately led to her personal growth and healing. It reminds us to listen to our intuition and trust ourselves in difficult situations.Finding Strength in VulnerabilityGinny's willingness to share her story and embrace vulnerability is a testament to her strength and courage. By opening up about her experiences, she encourages others to embrace their own vulnerabilities as a pathway to healing and transformation. It serves as a powerful reminder that true strength lies in our ability to be authentic and vulnerable.Ginny Priem is an experienced Master Certified Professional Life Coach, published author, and inspiring speaker. In her published book, "You're My Favorite," she shares the true story of her own personal traumatic end of a romantic relationship with a shocking twist. This jarring experience sent her on a path of healing and growth. Connect with Ginny Priem on her website, Instagram, LinkedIn, Facebook, and TikTok.Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon.https://patreon.com/thelifeshiftpodcastConnect with me:Instagram: www.instagram.com/thelifeshiftpodcastYouTube: https://bit.ly/thelifeshift_youtubeTwitter: www.twitter.com/thelifeshiftpodWebsite: www.thelifeshiftpodcast.comMentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 24, 20231h 13m

Ep 91Self-Sacrifice to Self-Discovery: The Power of a Laugh | Debbie Weiss

In this episode of The Life Shift Podcast, Debbie Weiss shares her journey from self-sacrifice to self-discovery. Debbie opens up about her experiences as a caregiver for her father and raising a child with special needs while neglecting her own needs. The turning point came during a transformative weekend getaway with friends, where Debbie realized she had lost herself. This led her on a profound journey of self-awareness and personal growth.Debbie discusses her challenges, the invaluable lessons she learned, and the steps she took to reclaim her identity and live a more fulfilling life. Debbie shares powerful insights on the importance of recognizing one's worth and finding a balance between caring for others and practicing self-care.Takeaways: Shifting from self-sacrifice to self-discovery: Debbie reflects on the moment she realized she had lost herself in the role of a caregiver and the significance of reclaiming her identity and prioritizing her own needs. She shares her experience of feeling trapped in a cycle of self-sacrifice and highlights the importance of recognizing one's worth. The power of self-awareness: Debbie discusses a pivotal moment during a weekend getaway with friends when she rediscovered her laughter and recognized the need for change. She emphasizes the role of self-awareness in initiating personal growth and transformation, encouraging listeners to tune into their own needs and desires. Embracing personal growth and reclaiming one's identity: Debbie shares her profound journey of self-discovery, including the challenges and steps she took to prioritize her well-being. She offers practical advice on setting boundaries, seeking support, and embracing self-care as essential steps towards living a more fulfilling life.Debbie Weiss is a seasoned life strategist with over five decades of experience, whose resilience and unwavering spirit have made her a beacon of hope and inspiration for others. She is the author of the highly anticipated memoir "On Second Thought, Maybe I Can..." and a contributing author in the collaborative book "Heart Whispers." Debbie manages a thriving insurance agency and her charming online store, A Sprinkle of Hearts. She hosts the Maybe I Can podcast and is an inspirational speaker, generously sharing her wisdom on overcoming limiting beliefs and fears. As a dedicated family caregiver and mother, Debbie's passion for helping others live their best lives shines through in every aspect of her life.Connect with Debbie Weiss - https://www.debbierweiss.com/Get access to ad-free episodes released two days early and bonus episodes with past guests through Patreon: https://patreon.com/thelifeshiftpodcast. Instagram: http://www.instagram.com/thelifeshiftpodcast YouTube: https://bit.ly/thelifeshift_youtube Twitter: http://www.twitter.com/thelifeshiftpod Website: http://www.thelifeshiftpodcast.com Remember to subscribe to The Life Shift Podcast, rate it 5 stars, and leave a review to support the show and share these transformative stories with others.Mentioned in this episode:Thank you to Ear Worthy - Ear Worthy Independent Podcast Awardshttps://podnews.net/press-release/ear-worthy-awards-2024This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy Mentioned in this episode:Available Now: "still HERE: True Stories of the Moments That Changed Everything"This episode is brought to you by *still HERE: True Stories of the Moments That Changed Everything* by Matt Gilhooly. Matt is the creator and host of The Life Shift Podcast. Over four years and more than 240 episodes, he has sat with strangers and asked them about the moments that changed everything. *still HERE* is what he found. Over 100 true stories. Eight sections. One listener making sense of what it all means for the rest of us. Available now in Kindle and paperback on Amazon. Find it here: https://www.amazon.com/Still-Here-Stories-Moments-Everything/dp/1639011854/ If you read it and it moves you, an honest review on Amazon helps more people find it.

Oct 20, 20231h 11m