The Healthification Podcast

<p>Todays month in review show goes live just before the October “3 Day Easy Vegan Plan” so I’ve taken this opportunity to pick 5 of my fav underestimated tips from my 30 Day Plant Strong Jumpstart… which is the natural progression from my FREE 3 Day Easy Vegan Plan and is available to any of my dear Patreons who support me for any monthly amount. ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/e637-make-your-best-eating-and-exercising-choices-easy-plus-annies-cooking-corner/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/e637-make-your-best-eating-and-exercising-choices-easy-plus-annies-cooking-corner/">E637: Make Your Best Eating and Exercising Choices Easy (plus Annie’s Cooking Corner)</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>WOW, 2 fat blasting focused podcasts in one week! Can you tell what’s on my mind right now? In all honesty I had to come up with a solo show at short notice so I’m revisiting one of my popular shows from around 550 (!) episodes ago. Heads up I covered the subjects closest to mind in the first 100 ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/636-how-quickly-can-i-lose-my-belly-fat-the-steps-and-the-mindset-to-a-flat-stomach/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/636-how-quickly-can-i-lose-my-belly-fat-the-steps-and-the-mindset-to-a-flat-stomach/">636: How Quickly Can I Lose My Belly Fat? (the steps and the mindset to a flat stomach)</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Todays show on Fat Blasting Exercise Upgrades is a little level up or overall overhaul for those of us who might have been cruising just a tad with our exercise recently. As much as I advocate for consistency year round in your approach to both nutrition and exercise it’s also fairly unrealistic to push your hardest all year. Sometimes I find ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/635-4-fat-blasting-exercise-upgrades-to-your-training-plan/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/635-4-fat-blasting-exercise-upgrades-to-your-training-plan/">635: 4 Fat Blasting Exercise Upgrades To Your Training Plan.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>