The Healthification Podcast
Kate Galli
Show overview
The Healthification Podcast has been publishing since 2019, and across the 7 years since has built a catalogue of 311 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 170 hours of audio in total. Releases follow a weekly cadence, with the show now in its 834th season.
Episodes typically run thirty-five to sixty minutes — most land between 37 min and 57 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-US-language Health & Fitness show.
The show is actively publishing — the most recent episode landed earlier today, with 17 episodes already out so far this year. The busiest year was 2020, with 55 episodes published. Published by Kate Galli.
From the publisher
Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
Latest Episodes
View all 311 episodesThriving Through Menopause with a Plant Positive Mindset | My Summit Interview.
Forever Home | Allison Argo on Animal-Centred Design, Sanctuary and Hope.
My Dad Worked in a Slaughterhouse — I Became a Vegan Activist | Jack Hancock-Fairs.
Matthew C. Halteman, Vegans in Waiting: from Defensiveness to Curiosity.
What It Costs To Care: An Open Letter To Non-Vegans (And A Thank You To Vegans)
Why Beagles Are Used in Research—and What Happens Next with Nikki Steendam of Beagle Freedom Australia.
The Cage-Free Lie with Amber Canavan from PETA.
Confidence, Veganism, and Becoming Who You Really Are.
For the Days It Feels Like Too Much — This Is Your Reminder.
From Vystopia to Influence: Turning Pain Into Powerful Vegan Communication | Clare Mann.
Dr. Melanie Joy on Carnism and Communicating Veganism Effectively (Encore)
Inside the Ridglan Farms Case with Christopher Berry | Nonhuman Rights Project.
<p>What an update inside Ridglan Farms case as this episode goes live. Today I’m speaking with Christopher Berry, Executive Director of the Nonhuman Rights Project — the only civil rights organisation in the United States dedicated to securing fundamental rights for nonhuman animals through litigation, legislation, and education. We discuss a groundbreaking legal case involving Wisconsin-based puppy mill Ridglan Farms. The ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/inside-the-ridglan-farms-case-with-christopher-berry-nonhuman-rights-project/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/inside-the-ridglan-farms-case-with-christopher-berry-nonhuman-rights-project/">Inside the Ridglan Farms Case with Christopher Berry | Nonhuman Rights Project.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
Bruce Friedrich on MEAT: Why Plant-Based and Cultivated Meat Are the Future of Protein.
<p>Today’s global meat consumption is more than double what it was in the late 1980s. At the same time, animal agriculture is the largest driver of deforestation, biodiversity loss, and antimicrobial resistance — and a major contributor to water stress. Despite decades of advocacy around health, climate, and animal welfare, demand for meat continues to rise. Bruce Friedrich argues that ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/bruce-friedrich-on-meat-why-plant-based-and-cultivated-meat-are-the-future-of-protein/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/bruce-friedrich-on-meat-why-plant-based-and-cultivated-meat-are-the-future-of-protein/">Bruce Friedrich on MEAT: Why Plant-Based and Cultivated Meat Are the Future of Protein.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
An Undercover Investigator’s Fight for Animal Rights and Her Own Survival with Gail Eisnitz.
<p>Today’s conversation is not an easy listen. You already know that from the title. Listening is also a form of witnessing. For forty years, Gail Eisnitz went undercover inside slaughterhouses and factory farms, documenting practices the public rarely sees and institutions often refuse to confront. She recorded what happens when suffering becomes routine, when speed matters more than life, and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/an-undercover-investigators-fight-for-animal-rights-and-her-own-survival-with-gail-eisnitz/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/an-undercover-investigators-fight-for-animal-rights-and-her-own-survival-with-gail-eisnitz/">An Undercover Investigator’s Fight for Animal Rights and Her Own Survival with Gail Eisnitz.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
Dr. Michael Klaper on Moving Medicine Forward: How Nutrition Can Save Your Life.
<p>I finished this conversation overflowing with hope and gratitude. Dr. Michael Klaper brings passion, clarity, and a fierce commitment to medicine living up to its highest purpose: preventing disease, restoring health, and saving lives. After more than five decades in medicine, his message is direct and uncompromising: Doctors didn’t spend years in medical school to become cogs in a medical-industrial ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-michael-klaper-on-moving-medicine-forward-how-nutrition-can-save-your-life/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-michael-klaper-on-moving-medicine-forward-how-nutrition-can-save-your-life/">Dr. Michael Klaper on Moving Medicine Forward: How Nutrition Can Save Your Life.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
Embracing the Suck: Molly Patrick of Clean Food, Dirty Girl.
<p>Clean Food, Dirty Girl co-founder Molly Patrick brings a refreshing energy, honesty, and practical wisdom to the plant-based world. Her commitment to helping people eat more plants—while celebrating human imperfection—feels both real and deeply needed. Molly’s fascinatingly unconventional upbringing laid the foundation for the whole food, plant-based lifestyle she lives today. In our conversation, we explore navigating the discomfort of ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/embracing-the-suck-molly-patrick-of-clean-food-dirty-girl/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/embracing-the-suck-molly-patrick-of-clean-food-dirty-girl/">Embracing the Suck: Molly Patrick of Clean Food, Dirty Girl.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
Jeff Sebo on Expanding the Moral Circle: Animals, Insects, AI, and Who Really Matters.
<p>Human exceptionalism is the default moral framework of our time. We build systems that prioritise humans while using—often unnecessarily—hundreds of billions of animals and trillions of insects each year, with plans to scale that harm even further through technology, agriculture, and AI. Jeff Sebo exposes human exceptionalism as a convenient assumption, not a defensible moral position. Jeff is an associate ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jeff-sebo-on-expanding-the-moral-circle-animals-insects-ai-and-who-really-matters/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jeff-sebo-on-expanding-the-moral-circle-animals-insects-ai-and-who-really-matters/">Jeff Sebo on Expanding the Moral Circle: Animals, Insects, AI, and Who Really Matters.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
The Heart of It — What 2025 Taught Me About Love, Belief, and Not Doing It Alone.
<p>If you’re tuning in at the turn of the year, here’s a little love wave—landing where you are. You’re getting sentimental Kate today. For whatever reason, my heart is overflowing with love and gratitude for every single vegan and plant-positive person showing up in their own way. Not just for what you do — also for who you are. This ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-heart-of-it-what-2025-taught-me-about-love-belief-and-not-doing-it-alone/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-heart-of-it-what-2025-taught-me-about-love-belief-and-not-doing-it-alone/">The Heart of It — What 2025 Taught Me About Love, Belief, and Not Doing It Alone.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
Will Potter: Exposing Factory Farms, Fascism, and the Erosion of Civil Liberties.
<p>Will Potter is an award-winning investigative journalist and TED Senior Fellow who has spent decades exposing political repression, corporate power, and the erosion of civil liberties. His new book, Little Red Barns, is the culmination of a 10-year investigation that began with factory farms and expanded into censorship laws, government overreach, and the rise of authoritarian movements—all intertwined with climate ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/will-potter-exposing-factory-farms-fascism-and-the-erosion-of-civil-liberties/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/will-potter-exposing-factory-farms-fascism-and-the-erosion-of-civil-liberties/">Will Potter: Exposing Factory Farms, Fascism, and the Erosion of Civil Liberties.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>
Buddhism and Veganism: A Conversation with Forrest Tierce of Dharma Voices for Animals.
<p>Today, I’m joined by Forrest Tierce, the U.S. Project Director for Dharma Voices for Animals—the only international Buddhist animal rights organization in the world. DVA works across the U.S., Sri Lanka, Vietnam, and Thailand, with a mission to: end animal suffering within Buddhist communities by promoting plant-based living and a cruelty-free lifestyle. Forrest brings more than two decades of Buddhist ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/buddhism-and-veganism-a-conversation-with-forrest-tierce-of-dharma-voices-for-animals/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/buddhism-and-veganism-a-conversation-with-forrest-tierce-of-dharma-voices-for-animals/">Buddhism and Veganism: A Conversation with Forrest Tierce of Dharma Voices for Animals.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>