The Healthification Podcast

<p>What an update inside Ridglan Farms case as this episode goes live. Today I’m speaking with Christopher Berry, Executive Director of the Nonhuman Rights Project — the only civil rights organisation in the United States dedicated to securing fundamental rights for nonhuman animals through litigation, legislation, and education. We discuss a groundbreaking legal case involving Wisconsin-based puppy mill Ridglan Farms. The ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/inside-the-ridglan-farms-case-with-christopher-berry-nonhuman-rights-project/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/inside-the-ridglan-farms-case-with-christopher-berry-nonhuman-rights-project/">Inside the Ridglan Farms Case with Christopher Berry | Nonhuman Rights Project.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today’s global meat consumption is more than double what it was in the late 1980s. At the same time, animal agriculture is the largest driver of deforestation, biodiversity loss, and antimicrobial resistance — and a major contributor to water stress. Despite decades of advocacy around health, climate, and animal welfare, demand for meat continues to rise. Bruce Friedrich argues that ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/bruce-friedrich-on-meat-why-plant-based-and-cultivated-meat-are-the-future-of-protein/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/bruce-friedrich-on-meat-why-plant-based-and-cultivated-meat-are-the-future-of-protein/">Bruce Friedrich on MEAT: Why Plant-Based and Cultivated Meat Are the Future of Protein.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today’s conversation is not an easy listen. You already know that from the title. Listening is also a form of witnessing. For forty years, Gail Eisnitz went undercover inside slaughterhouses and factory farms, documenting practices the public rarely sees and institutions often refuse to confront. She recorded what happens when suffering becomes routine, when speed matters more than life, and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/an-undercover-investigators-fight-for-animal-rights-and-her-own-survival-with-gail-eisnitz/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/an-undercover-investigators-fight-for-animal-rights-and-her-own-survival-with-gail-eisnitz/">An Undercover Investigator’s Fight for Animal Rights and Her Own Survival with Gail Eisnitz.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I finished this conversation overflowing with hope and gratitude. Dr. Michael Klaper brings passion, clarity, and a fierce commitment to medicine living up to its highest purpose: preventing disease, restoring health, and saving lives. After more than five decades in medicine, his message is direct and uncompromising: Doctors didn’t spend years in medical school to become cogs in a medical-industrial ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-michael-klaper-on-moving-medicine-forward-how-nutrition-can-save-your-life/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-michael-klaper-on-moving-medicine-forward-how-nutrition-can-save-your-life/">Dr. Michael Klaper on Moving Medicine Forward: How Nutrition Can Save Your Life.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Clean Food, Dirty Girl co-founder Molly Patrick brings a refreshing energy, honesty, and practical wisdom to the plant-based world. Her commitment to helping people eat more plants—while celebrating human imperfection—feels both real and deeply needed. Molly’s fascinatingly unconventional upbringing laid the foundation for the whole food, plant-based lifestyle she lives today. In our conversation, we explore navigating the discomfort of ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/embracing-the-suck-molly-patrick-of-clean-food-dirty-girl/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/embracing-the-suck-molly-patrick-of-clean-food-dirty-girl/">Embracing the Suck: Molly Patrick of Clean Food, Dirty Girl.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Human exceptionalism is the default moral framework of our time. We build systems that prioritise humans while using—often unnecessarily—hundreds of billions of animals and trillions of insects each year, with plans to scale that harm even further through technology, agriculture, and AI. Jeff Sebo exposes human exceptionalism as a convenient assumption, not a defensible moral position. Jeff is an associate ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jeff-sebo-on-expanding-the-moral-circle-animals-insects-ai-and-who-really-matters/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jeff-sebo-on-expanding-the-moral-circle-animals-insects-ai-and-who-really-matters/">Jeff Sebo on Expanding the Moral Circle: Animals, Insects, AI, and Who Really Matters.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>If you’re tuning in at the turn of the year, here’s a little love wave—landing where you are. You’re getting sentimental Kate today. For whatever reason, my heart is overflowing with love and gratitude for every single vegan and plant-positive person showing up in their own way. Not just for what you do — also for who you are. This ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-heart-of-it-what-2025-taught-me-about-love-belief-and-not-doing-it-alone/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-heart-of-it-what-2025-taught-me-about-love-belief-and-not-doing-it-alone/">The Heart of It — What 2025 Taught Me About Love, Belief, and Not Doing It Alone.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Will Potter is an award-winning investigative journalist and TED Senior Fellow who has spent decades exposing political repression, corporate power, and the erosion of civil liberties. His new book, Little Red Barns, is the culmination of a 10-year investigation that began with factory farms and expanded into censorship laws, government overreach, and the rise of authoritarian movements—all intertwined with climate ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/will-potter-exposing-factory-farms-fascism-and-the-erosion-of-civil-liberties/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/will-potter-exposing-factory-farms-fascism-and-the-erosion-of-civil-liberties/">Will Potter: Exposing Factory Farms, Fascism, and the Erosion of Civil Liberties.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today, I’m joined by Forrest Tierce, the U.S. Project Director for Dharma Voices for Animals—the only international Buddhist animal rights organization in the world. DVA works across the U.S., Sri Lanka, Vietnam, and Thailand, with a mission to: end animal suffering within Buddhist communities by promoting plant-based living and a cruelty-free lifestyle. Forrest brings more than two decades of Buddhist ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/buddhism-and-veganism-a-conversation-with-forrest-tierce-of-dharma-voices-for-animals/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/buddhism-and-veganism-a-conversation-with-forrest-tierce-of-dharma-voices-for-animals/">Buddhism and Veganism: A Conversation with Forrest Tierce of Dharma Voices for Animals.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Tracy Reiman, is the newly appointed President of PETA, marking a historic new chapter for the world’s largest animal rights organisation — and the first leadership change in PETA’s 45-year history. With more than three decades at PETA, Tracy has helped lead landmark victories against fur, circuses, and animal testing, and now she’s turning her focus to leather, wool, and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/petas-tracy-reiman-ending-humane-washing-and-creating-the-next-generation-of-compassionate-consumers/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/petas-tracy-reiman-ending-humane-washing-and-creating-the-next-generation-of-compassionate-consumers/">PETA’s Tracy Reiman: Ending Humane Washing and Creating The Next Generation Of Compassionate Consumers.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Cheryl A. Moss is a passionate advocate for animals and the host of the Better Life for Animals Podcast — a show that shines a light on the people and sanctuaries changing the world for animals, one story at a time. Cheryl’s work is rooted in compassion, education, and action. Through her 501(c)(3) nonprofit, Better Life for Animals, she supports ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/how-animal-sanctuaries-and-education-create-a-better-life-for-animals-with-cheryl-moss/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/how-animal-sanctuaries-and-education-create-a-better-life-for-animals-with-cheryl-moss/">How Animal Sanctuaries and Education Create a Better Life for Animals with Cheryl Moss.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>There are some people who radiate strength—not the loud, performative kind—the kind that’s built through compassion, purpose, and perseverance. Dr. Daphne Bascom is one of those people. She’s a physician, community health and wellness advocate, and IFBB Bikini and Figure Professional who embraced fitness at 40—and saw her best performance on stage and in the gym after switching to a ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/plant-powered-and-purpose-driven-dr-daphne-bascom-on-womens-health-and-living-strong/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/plant-powered-and-purpose-driven-dr-daphne-bascom-on-womens-health-and-living-strong/">Plant-Powered and Purpose-Driven: Dr. Daphne Bascom on Women’s Health and Living Strong.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Millions of people see themselves as “conflicted omnivores.” They care about animals and the planet, yet still eat them—justifying it with stories about sustainability, free-range farming, or humane meat. Professor of Philosophy at Worcester Polytechnic Institute, John Sanbonmatsu calls this out for what it is: Deception. In his book The Omnivore’s Deception, he argues that killing animals for food is ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/john-sanbonmatsu-and-the-omnivores-deception-what-we-get-wrong-about-meat-animals-and-ourselves/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/john-sanbonmatsu-and-the-omnivores-deception-what-we-get-wrong-about-meat-animals-and-ourselves/">John Sanbonmatsu and The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends, the energy in todays show is joyfully contagious! Sunny Satva is a climate activist, vegan cookbook author, and passionate plant-based educator. With a background as an engineer, a former nonprofit fundraiser, and co-founder of Kenya’s first vegan restaurant, she brings a rare mix of heart and strategy to the fight for a more sustainable food system. From her love ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/climate-advocacy-from-a-joyful-delicious-vegan-perspective-with-sunny-satva/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/climate-advocacy-from-a-joyful-delicious-vegan-perspective-with-sunny-satva/">Climate Advocacy from a Joyful, Delicious Vegan Perspective with Sunny Satva.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Gary Yourofsky is back and needs no introduction—and yet, there are a few things I want to share. This conversation is raw and open, a glimpse into the mind and heart of a man who has arguably had the greatest positive impact of any animal rights activist, not only through his direct work—also through the countless activists he’s inspired. To ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/gary-yourofsky-is-back-advocating-for-animal-liberation/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/gary-yourofsky-is-back-advocating-for-animal-liberation/">Gary Yourofsky is Back Advocating For Animal Liberation!</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today I’m joined by Dr. Sharon Bergquist—a Yale and Harvard-trained internal medicine physician and scientist, with nearly three decades of experience working at the forefront of preventive care, healthy aging and lifestyle medicine. Her new book, The Stress Paradox, completely changed the way I think about stress—and I can honestly say our conversation is one of the most eye-opening I’ve ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-stress-paradox-how-good-stress-can-help-you-live-longer-and-healthier-with-dr-sharon-bergquist/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-stress-paradox-how-good-stress-can-help-you-live-longer-and-healthier-with-dr-sharon-bergquist/">The Stress Paradox: How Good Stress Can Help You Live Longer and Healthier with Dr. Sharon Bergquist.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today is ultra-endurance athlete, CEO, and author Joe Gagnon — a man who’s run 6 marathons on 6 continents in 6 days, six Ironman Triathlons and over 90 marathons and ultra-marathons. What I find most powerful about Joe’s story is not the epic nature of his physical and business achievements — it’s the intentionality behind them. Joe describes ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/joe-gagnon-on-living-intentionally-ultra-endurance-inner-alignment-and-the-grit-to-go-deep/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/joe-gagnon-on-living-intentionally-ultra-endurance-inner-alignment-and-the-grit-to-go-deep/">Joe Gagnon on Living Intentionally: Ultra-Endurance, Inner Alignment, and the Grit to Go Deep.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Colleen Patrick-Goudreau has been a guiding voice in the world of compassionate living for nearly three decades. She’s an award-winning author of eight books, a powerful speaker, longtime podcaster, and someone who’s helped shift the way we think about animals, food, and our role on this planet. Her latest book, A Year of Compassion: 52 Weeks of Living Zero-Waste, Plant-Based, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/colleen-patrick-goudreau-and-a-cruelty-free-plant-based-zero-waste-life-of-compassion/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/colleen-patrick-goudreau-and-a-cruelty-free-plant-based-zero-waste-life-of-compassion/">Colleen Patrick-Goudreau and a Cruelty-Free, Plant-Based, Zero-Waste Life of Compassion.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today, I’m joined by Shawna Barker—a long-time vegan, nutritionist, plant-based chef, and college instructor who brings a rare depth of experience to the plant-based health space. Vegan for over 20 years, Shawna holds both a Bachelor of Science in Nutrition and a diploma in Holistic Nutrition. With more than a decade working in the field, she’s seen what works—and what ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/bridging-science-and-holistic-nutrition-a-balanced-approach-to-plant-based-health-with-shawna-barker/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/bridging-science-and-holistic-nutrition-a-balanced-approach-to-plant-based-health-with-shawna-barker/">Bridging Science and Holistic Nutrition: A Balanced Approach to Plant-Based Health with Shawna Barker.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>There’s a way to talk about going vegan that doesn’t involve shame, blame, or rigid rules. A way that invites people in, instead of pushing them away. Philosopher and author Matthew C. Halteman, has written one of the most generous, wise, and unexpectedly funny books I’ve read in a long time—Hungry, Beautiful Animals. It’s a love letter to what’s possible ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/from-philosophy-to-flourishing-a-compassionate-case-for-going-vegan-with-matthew-c-halteman/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/from-philosophy-to-flourishing-a-compassionate-case-for-going-vegan-with-matthew-c-halteman/">From Philosophy to Flourishing: A Compassionate Case for Going Vegan with Matthew C. Halteman.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>If you’ve ever wondered how to pair fierce compassion with effective strategy to change the food system for good—this conversation is for you. I’m speaking with activist, author and speaker Robert Grillo, Director of Free from Harm, a US based grassroots activist group working at the frontlines of power—where the biggest decisions about our food system are being made. Decisions ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/how-to-influence-power-and-change-the-food-system-robert-grillo-of-free-from-harm/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/how-to-influence-power-and-change-the-food-system-robert-grillo-of-free-from-harm/">How to Influence Power and Change the Food System: Robert Grillo of Free From Harm.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I found this conversation to be shockingly enlightening. It’s no surprise that most vets study Veterinary Medicine because of their love and compassion for animals. Yet ironically, as Dr. Crystal Heath will share today, many of them face bullying and retaliation when voicing ethical concerns. Dr. Crystal Heath is a 2012 UC Davis School of Veterinary Medicine graduate. She grew ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/what-vets-arent-taught-about-animal-rights-with-dr-crystal-heath/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/what-vets-arent-taught-about-animal-rights-with-dr-crystal-heath/">What Vets Aren’t Taught About Animal Rights with Dr. Crystal Heath.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>If you’ve ever felt a pull toward something more—a life that feels aligned, authentic, and deeply meaningful—you’re going to love today’s conversation. I’m joined by Angela Crawford, Ph.D.—a psychologist, vegan lifestyle educator, and someone who speaks straight to the heart of what it means to live with purpose and compassion. After 25 years as a psychotherapist helping clients heal from ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-psychology-of-going-vegan-empowerment-healing-and-hope-with-angela-crawford-ph-d/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-psychology-of-going-vegan-empowerment-healing-and-hope-with-angela-crawford-ph-d/">The Psychology of Going Vegan: Empowerment, Healing, and Hope with Angela Crawford Ph.D.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>If you care deeply about animals, the planet, and your health—yet going vegan still feels overwhelming or, it’s just not sticking—this episode is for you. Although I went vegan overnight – I had 23 years of figuring out how not to do a vegetarian lifestyle, before I made the change! And even then, I still made plenty of mistakes. I ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/why-going-vegan-feels-hard-and-how-this-3-step-framework-makes-veganism-stick/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/why-going-vegan-feels-hard-and-how-this-3-step-framework-makes-veganism-stick/">Why Going Vegan Feels Hard—and how this 3-Step Framework Makes Veganism Stick.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Lara Heimann is a physical therapist, international yoga pioneer and creator of the LYT Method® combining physiology, kinesiology, neurology, and functional movement patterns to yield a more cohesive philosophy. She’s also a passionate vegan chef and activist who’s collaborated with Farm Sanctuary. Lara’s all about helping people feel at home in their bodies—using movement as a way to connect not ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/moving-with-meaning-lara-heimann-on-redefining-yoga-and-feeling-at-home-in-your-body/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/moving-with-meaning-lara-heimann-on-redefining-yoga-and-feeling-at-home-in-your-body/">Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>If you’ve been struggling with unexplained weight gain, bloating, or fatigue, this episode is packed with insights to help you reset your gut and reclaim your health—starting from the inside out. Today, we explore gut health and break down the gut’s role in whole-body wellness —and how it could be the missing link to stubborn weight, brain fog, and chronic ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/reset-your-gut-and-flourish-from-within-for-lifelong-health-with-anu-simh/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/reset-your-gut-and-flourish-from-within-for-lifelong-health-with-anu-simh/">Reset Your Gut and Flourish From Within for Lifelong Health with Anu Simh.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today asks, Are you ready to BE IT in health, fitness, business, love, personal goals, travel and more? Lesley Logan is a 2nd generation certified Pilates teacher, breath-work, habits, and mindset coach, and the founder of OnlinePilatesClasses.com – the first free online catalogue of Pilates exercise tutorials. She’s been teaching since 2008, has run multiple studios, trained hundreds of ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/lesley-logan-the-power-of-pilates-and-how-to-show-up-for-yourself-through-movement/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/lesley-logan-the-power-of-pilates-and-how-to-show-up-for-yourself-through-movement/">Lesley Logan, The Power of Pilates and How To Show Up For Yourself Through Movement.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today’s conversation is a mix of some of my favourite things – lifting weights, plant-based nutrition and how to manage your schedule to rock a fit, strong, healthy body while living and loving a vegan lifestyle. Dr. Minil Patel—aka @drironjunkie online is a powerhouse in both medicine and muscle. A GP / board certified family medicine doctor from London, Minil graduated ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-vegan-doctor-who-lifts-dr-minil-patel-on-nutrition-ethics-and-gains/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-vegan-doctor-who-lifts-dr-minil-patel-on-nutrition-ethics-and-gains/">The Vegan Doctor Who Lifts: Dr. Minil Patel on Nutrition, Ethics and Gains.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I am incredibly grateful to be able to share this powerful conversation with you. Jacque Salomon is a force for good —an advocate, a leader, a mother, and a woman who has transformed unimaginable loss, into a mission of healing and empowerment, using food as medicine. She is testament to, how we can carry the warmth and goodness of loved ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jacque-salomon-from-devastating-loss-to-healing-communities-with-food-as-medicine/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jacque-salomon-from-devastating-loss-to-healing-communities-with-food-as-medicine/">Jacque Salomon, From Devastating Loss to Healing Communities with Food as Medicine.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>To transform today’s youth into the humane leaders of tomorrow who advocate for and work towards an equitable future for all living beings and the planet. That, is the mission of LEAP (Leaders for Ethics, Planet, and Animals) and today I welcome co-founder, Danielle Hanosh back to the podcast to share some of the incredibly exciting initiative’s and partnerships the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/preparing-tomorrows-leaders-for-ethics-animals-and-the-planet-with-danielle-hanosh/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/preparing-tomorrows-leaders-for-ethics-animals-and-the-planet-with-danielle-hanosh/">Preparing Tomorrow’s Leaders for Ethics, Animals, and the Planet with Danielle Hanosh</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Perhaps you feel you’ve been dealt a tough hand so far as genetics? Maybe you’re in a cycle of detrimental health choices that feel beyond your control? It’s easy to make excuses. To believe, “that won’t happen to me!” Or, to delude yourself that transforming your lifestyle habits is something that can wait. Dr Akil Taher was in his own ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-akil-taher-from-couch-potato-to-kilimanjaro-climbing-vegan-advocate/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-akil-taher-from-couch-potato-to-kilimanjaro-climbing-vegan-advocate/">Dr Akil Taher from Couch Potato to Kilimanjaro Climbing Vegan Advocate.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Plant friends, I can think of no better way to welcome 2025 than by spending time with Dr Will Tuttle and discussing how we can create more health and harmony for all. Dr Tuttle’s latest book, The World Peace Way: Six Keys to Health and Harmony for All, is a practical companion guide to both The World Peace Diet and to Food for ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-will-tuttle-and-creating-health-and-harmony-for-all-the-world-peace-way/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-will-tuttle-and-creating-health-and-harmony-for-all-the-world-peace-way/">Dr Will Tuttle and Creating Health and Harmony for All The World Peace Way.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Aging beautifully with grace. Living a long, vibrant and fulfilled life. It sounds appealing right? Especially when the norm is to live perhaps a longer quantity of years yet certainly a lower quality of years. In her fourteenth book, Age Like A Yogi, Victoria Moran shares, Yoga’s reason for being is to guide us home, back to our true identity ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/embracing-yogic-wisdom-and-ayurvedic-self-care-to-age-like-a-yogi-with-victoria-moran/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/embracing-yogic-wisdom-and-ayurvedic-self-care-to-age-like-a-yogi-with-victoria-moran/">Embracing Yogic Wisdom and Ayurvedic Self-Care to Age Like a Yogi with Victoria Moran.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I am so grateful for this powerful conversation. Geoff Palmer, might be known as a champion Vegan Bodybuilder and Founder plus CEO of Clean Machine, Plant-Based Fitness Nutrition and yet, it is his mission and passion to give that I am most drawn to and impressed by. Great loss, early in life, left Geoff ready to give up on living. Thankfully ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/transforming-anger-into-strength-after-great-loss-with-vegan-bodybuilder-geoff-palmer/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/transforming-anger-into-strength-after-great-loss-with-vegan-bodybuilder-geoff-palmer/">Transforming Anger into Strength After Great Loss with Vegan Bodybuilder Geoff Palmer.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>What if the way you ate could have a drastically positive impact on crippling arthritis and other inflammatory conditions? That, in fact autoimmune diseases are not a life sentence. This conversation is full of energy, passion and hope for anyone struggling with autoimmune disease. Health Coach, plant-based cuisine chef, and former owner of Café by Tao, Chef Agathe helps autoimmune ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/autoimmune-diseases-are-not-a-life-sentence-with-plant-based-cuisine-chef-agathe/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/autoimmune-diseases-are-not-a-life-sentence-with-plant-based-cuisine-chef-agathe/">Autoimmune Diseases Are Not a Life Sentence with Plant-Based Cuisine Chef Agathe.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Wow, long time no solo show right? This episode is inspired by my first ever seminar at my new gyn in Noosa QLD. As The Vegan trainer, I want to share how simple it can be to Thrive with Plants. To Live and Love a more Plant-Powered Life. I figured why not plant these seeds on the pod too! Today, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/thrive-with-plants-3-simple-steps-to-live-and-love-a-more-plant-powered-life/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/thrive-with-plants-3-simple-steps-to-live-and-love-a-more-plant-powered-life/">Thrive with Plants: 3 Simple Steps to Live and Love a more Plant-Powered Life.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>It’s an absolute honour to have Dr. Neal Barnard return to the podcast today. In 1985, Dr. Barnard founded the Physicians Committee for Responsible Medicine (PCRM), and for nearly four decades, this groundbreaking organisation has been championing a healthier, more compassionate world for animals, people, and the planet. PCRM promotes preventative medicine, conducts clinical research, and advocates for higher ethical ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-neal-barnards-food-as-medicine-protocol-for-kickstarting-weight-loss/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-neal-barnards-food-as-medicine-protocol-for-kickstarting-weight-loss/">Dr Neal Barnard’s Food As Medicine Protocol For Kickstarting Weight Loss.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Menopause was rarely spoken about until a few years ago. Thankfully it is something we discuss now and there is also, a lot we can do to reduce symptoms and improve our experience. Today, I’ve invited vegan menopause coach, registered health and nutrition counsellor, and meditation instructor, Anna Pelzer on the podcast to shine a hopeful light on exactly how ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-vegan-menopause-coach-anna-pelzer-helps-you-reduce-your-peri-and-menopause-symptoms/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-vegan-menopause-coach-anna-pelzer-helps-you-reduce-your-peri-and-menopause-symptoms/">The Vegan Menopause Coach Anna Pelzer Helps You Reduce Your Peri and Menopause Symptoms.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Holistic wellness coach and founder of Sexy Fit Vegan, Ella Magers is on a mission to help people break free from yo-yo dieting and build sustainable, plant-strong lifestyles. A vegan, for the animals since age 15 Ella’s passionate, open-hearted approach and the skills she shares so generously, come in large part from her own hard learnt lessons. It’s often the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/from-cravings-chaos-to-calm-a-path-to-food-freedom-with-ella-magers/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/from-cravings-chaos-to-calm-a-path-to-food-freedom-with-ella-magers/">From Cravings Chaos to Calm, A Path to Food Freedom With Ella Magers.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today Charlotte Cressey and I speak to Veganism as a way of relating to life – with love and respect. That should be obvious I guess. And yet, it wasn’t always for me. Many of us come to veganism in heart-broken horror at the atrocities inflicted needlessly on animals. We feel anger that we’ve been lied to, that we’ve been ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-evolutionary-power-of-love-and-a-vegan-paradigm-shift-with-charlotte-cressey/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-evolutionary-power-of-love-and-a-vegan-paradigm-shift-with-charlotte-cressey/">The Evolutionary Power of Love and a Vegan Paradigm Shift with Charlotte Cressey.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today’s guest, Registered Dietitian Nutritionist Melanie Murphy Richter is here with the good news (and data) on using plant-based nutrition to promote longevity, extend health-span, and prevent age-related diseases. Beyond that, she plants some serious seeds – with this previous fasting sceptic – so far as the positive impact of fasting-mimicking diets (or FMD’s) on cellular regeneration and aging. We ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-power-of-plant-based-nutrition-to-promote-longevity-extend-health-span-and-prevent-age-related-diseases-with-melanie-murphy-richter/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-power-of-plant-based-nutrition-to-promote-longevity-extend-health-span-and-prevent-age-related-diseases-with-melanie-murphy-richter/">The Power of Plant-based Nutrition to Promote Longevity, Extend Health-span, and Prevent Age-related Diseases with Melanie Murphy Richter.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Food for Profit is the first feature documentary that exposes the links between the meat industry, lobbying and the corridors of power. It is the result of a 5-year investigation by journalist Guilia Innocenzi and film maker Pablo D’Ambrosi which reveals shocking corruption between the European Parliament and the 387 billion euros-funded factory farming industry. The horrifying fact that individuals ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/food-for-profit-and-a-387-billion-euros-funded-factory-farming-industry-with-pablo-dambrosi/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/food-for-profit-and-a-387-billion-euros-funded-factory-farming-industry-with-pablo-dambrosi/">Food for Profit and a 387 Billion Euros Funded Factory Farming Industry with Pablo D’Ambrosi.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Plant-Based Chef and Culinary Nutritionist, Lauren Kretzer has plenty of actionable advice today. She shares her health journey and passion for helping others use whole food cooking for healing and love a plant-based lifestyle. Back in 2011, Lauren Kretzer left her career on Wall Street to enrol in culinary school at the famed Natural Gourmet Institute for Health and Culinary ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/whole-food-cooking-for-healing-with-plant-based-chef-lauren-kretzer/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/whole-food-cooking-for-healing-with-plant-based-chef-lauren-kretzer/">Whole Food Cooking for Healing with Plant-Based Chef Lauren Kretzer.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>A change of pace this week that feels timely! Elaine Starling, The Abundance Ambassador, is a renowned international speaker, TEDx presenter, host of The Abundance Journey Podcast, and best selling author of 5 Steps to Activate Your Abundance. Recently I’ve been feeling my mindset shift in relation to abundance. For a start, I’ve come to understand that abundance relates to so ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-abundance-ambassador-elaine-starling-and-building-your-dream-life-from-within/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-abundance-ambassador-elaine-starling-and-building-your-dream-life-from-within/">The Abundance Ambassador, Elaine Starling and Building Your Dream Life From Within.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Marketing consultant and strategist for vegan and plant-based experts and businesses, Kathleen Gage has just hit 70 and has a wealth of wisdom to share on aging with vitality and plant-powered longevity. Actually, this is just one of the important non-negotiables that Kathleen reveals in this open-hearted and passionate exchange. Like most inspiring transformation stories – Kathleen was not always ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/kathleen-gage-on-plant-powered-longevity-and-healthy-aging/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/kathleen-gage-on-plant-powered-longevity-and-healthy-aging/">Kathleen Gage on Plant-Powered Longevity and Healthy Aging.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I get a lot of requests from supplement company founders to come on the podcast. 99% of the time, it’s not a fit. Today’s guest is different. Dr. John E. Lewis, Ph.D. studies the effects of nutrition, dietary supplementation, and exercise on various aspects of human health including to improve brain health. He has also followed a whole food plant-based ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/improve-brain-health-and-immune-system-function-with-dr-john-lewis/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/improve-brain-health-and-immune-system-function-with-dr-john-lewis/">Improve Brain Health and Immune System Function with Dr John Lewis.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Kerryn Sawyer – The Plant Power Coach – is a New Zealand-born, Melbourne-based plant based nutrition expert, health and life coach. She helps people achieve their ideal health and body weight with the power of a plant based lifestyle, mindset and emotional healing. Kerryn has faced the frustrations of yo-yo dieting, been worn down by weight loss tactics, and battled ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/kerryn-sawyer-the-plant-power-coach-and-thriving-with-plant-based-nutrition/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/kerryn-sawyer-the-plant-power-coach-and-thriving-with-plant-based-nutrition/">Kerryn Sawyer, The Plant Power Coach and Thriving with Plant-Based Nutrition.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>