The Healthification Podcast

<p>Do you have someone you’d like to be when you grow up? It’s a funny thing to say I guess. For several years my guest today has been that lady for me!!! I’ve looked to Jan Saunders of The Beet Retreat Vegan Bed & Breakfast in stunning Noosa as someone whose energy and lifestyle and attitude are just so very aligned with everything I respect and everything I aspire to! ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jan-saunders-of-the-beet-retreat-and-nourishing-glowing-health-in-midlife-and-beyond/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jan-saunders-of-the-beet-retreat-and-nourishing-glowing-health-in-midlife-and-beyond/">Jan Saunders of The Beet Retreat and Nourishing Glowing Health in Midlife and Beyond.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I first came across the work of Patrick McKeown at the insistent prompting of my dear podcast editor Sten, who elucidated numerous deleterious impacts of my mouth breathing and in turn the life changing benefits of nasal breathing. On a long train ride I demolished a couple of Patrick’s podcasts. Then a couple of his audio books. Better sleep. Laser focus. Mental acuity. Athletic performance. Calm. ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/atomic-focus-and-the-life-changing-benefits-of-nasal-breathing-with-patrick-mckeown/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/atomic-focus-and-the-life-changing-benefits-of-nasal-breathing-with-patrick-mckeown/">Atomic Focus and The Life Changing Benefits Of Nasal Breathing with Patrick McKeown.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today’s conversation is all about easy, budget friendly deliciousness! Specifically, simple plant based meal planning that maximises free time and minimises unhealthy choices. VegInspired CEO, Cookbook author and Food-as-Fuel advocate Kathy Davis is joining me to share her healthy daily habits and how she makes plant based on-the-go work while traveling the United States in an RV with her husband, and cats. They’ve been ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/super-easy-budget-friendly-plant-based-on-the-go-with-kathy-davis/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/super-easy-budget-friendly-plant-based-on-the-go-with-kathy-davis/">Super Easy, Budget Friendly Plant Based On The Go with Kathy Davis.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>In this genuine and natural conversation author and entrepreneur Bobbi Giudicelli and I discuss one of the misconceptions about a plant based or vegan lifestyle that I’m passionately committed to exploding. Specifically, that eating plant based or living vegan is restrictive or dangerous for someone who has a history of disordered eating. At this point I feel I should do all the disclaimers, seek medical advice ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/freedom-from-a-toxic-relationship-with-food-with-bobbi-giudicelli/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/freedom-from-a-toxic-relationship-with-food-with-bobbi-giudicelli/">Freedom From A Toxic Relationship With Food with Bobbi Giudicelli.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>In this conversation with Australia’s leading Sleep Expert, Olivia Arezzolo we cover the Chronotype’s that regulate your sleep and wake times and dig in to the sequence of sleep strategies that you can deploy to sleep better tonight. Olivia is all about the science however her approach is fun. Who doesn’t want to know if they’re a Bear, Lion or Wolf? They are the chronotype’s and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/sleep-expert-olivia-arezzolo-and-are-you-a-bear-lion-or-wolf/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/sleep-expert-olivia-arezzolo-and-are-you-a-bear-lion-or-wolf/">Sleep Expert Olivia Arezzolo and Are You a Bear, Lion or Wolf?</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Visionary author, educator, speaker and 40+ year vegan, Dr. Will Tuttle Ph.D. is joining me today to explore the wide reaching horror and catastrophic consequences of animal agriculture. Friends, my first conversation in E721: Dr Will Tuttle and The World Peace Diet blew my mind. We covered some of the main ideas in his best-selling book, The World Peace Diet, which has been called one of the most important books of the 21st century, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/liberating-all-animals-by-healing-the-wound-of-animal-agriculture-with-dr-will-tuttle/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/liberating-all-animals-by-healing-the-wound-of-animal-agriculture-with-dr-will-tuttle/">Liberating All Animals By Healing The Wound Of Animal Agriculture with Dr Will Tuttle.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Mitali Deypurkaystha is on a mission to create an army of conscious, ethical thought leaders through publishing, “so our screams to end the exploitation of animals, humans, and the environment will become too loud to be ignored.” I LOVE the sound of that! Mitali, is ‘The Authority Creator’ for vegan/plant-based, ethical, sustainable, B Corp, cruelty-free, green, eco-conscious and social experts, influencers ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/changing-the-world-for-animals-one-book-at-a-time-with-the-authority-creator-vegan-publisher-mitali-deypurkaystha/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/changing-the-world-for-animals-one-book-at-a-time-with-the-authority-creator-vegan-publisher-mitali-deypurkaystha/">Changing The World For Animals, One Book At A Time with The Authority Creator Vegan Publisher Mitali Deypurkaystha.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>In todays conversation with Faunalytics’ Research Scientist Andrea Polanco we discuss the findings of a new study showing how successful various animal advocacy types are across both the short and long term. Plant friends, if you’re yet to hear of Faunalytics it is an amazing online resource and not for profit with the mission to empower animal advocates with access to research, analysis, strategies and messages that maximise ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/impact-of-different-animal-advocacy-tactics-on-diet-with-faunalytics-andrea-polanco/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/impact-of-different-animal-advocacy-tactics-on-diet-with-faunalytics-andrea-polanco/">Impact of Different Animal Advocacy Tactics On Diet with Faunalytics’ Andrea Polanco.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Aotearoa, New Zealand maintains a clean, green image on global scale. Perhaps you’re picturing breath-taking mountain vistas, ancient forests, volcanic landscapes, stunning coastline and lush rolling green hills. The sad reality, NZ has cashed in its fresh water. NZ is home to 6 million dairy cows and 5 million people and yet those dairy cows create the same amount of waste as 90 million people. The dairy industry uses 11 ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/milked-film-director-amy-taylor-and-white-lies-in-new-zealands-dairy-land/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/milked-film-director-amy-taylor-and-white-lies-in-new-zealands-dairy-land/">Milked Film Director Amy Taylor and White Lies in New Zealand’s Dairy Land.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>It’s such a huge joy to share with you this conversation with the amazing founder and CEO of Animals Asia, Jill Robinson. Animals Asia is devoted to ending bear bile farming and improving the welfare of animals across Asia. As you will soon hear, team Animals Asia have been incredibly successful in their work to bring about long-term change and promote compassion and respect for all animals. In ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jill-robinson-and-animals-asias-work-to-end-bear-bile-farming/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jill-robinson-and-animals-asias-work-to-end-bear-bile-farming/">Jill Robinson and Animals Asia’s Work To End Bear Bile Farming.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>In this conversation TheGutHealthMD Dr Will Bulsiewicz and I discuss some of the “unfinished business” from his first best-selling book Fiber Fueled. Incidentally my first chat in E686 with Dr B for Fiber Fueled is the most downloaded episode of Healthifcation and I understand why. Gut health is both fascinating and complicated. It could feel overwhelming. And yet Will has a unique talent in speaking to you via his books and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/heal-your-food-sensitivities-with-gastroenterologist-dr-will-bulsiewicz-and-fiber-fueled-delicious-plant-based-recipes/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/heal-your-food-sensitivities-with-gastroenterologist-dr-will-bulsiewicz-and-fiber-fueled-delicious-plant-based-recipes/">Heal Your Food Sensitivities with Gastroenterologist Dr Will Bulsiewicz and Fiber Fueled Delicious Plant Based Recipes.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Erin Wing spent 2 years as undercover investigator for Animal Outlook shining a light on the horrors in facilities that breed and raise animals for food. Erin has certainly seen the worse of what humans do to non-human animals. She has witnessed first hand what most of us would struggle to glance at via video. And yet the truth that Erin has witnessed and documented needs to be shared. If ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/documenting-the-horrific-reality-of-animal-agribusiness-with-undercover-investigator-erin-wing/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/documenting-the-horrific-reality-of-animal-agribusiness-with-undercover-investigator-erin-wing/">Documenting the Horrific Reality of Animal Agribusiness with Undercover Investigator Erin Wing.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Vikas Garg is founder and CEO of the user-generated, plant-based app abillion and he is on a mission to change the world by inspiring a billion people to go vegan in the next decade. Abillion is vegan made easy. On downloading, the app tells you: this app will change your life and life on our planet. And I’m inclined to agree. Since ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/vikas-garg-and-abillion-are-making-becoming-vegan-easy-and-inspiring-a-billion-people-to-go-vegan/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/vikas-garg-and-abillion-are-making-becoming-vegan-easy-and-inspiring-a-billion-people-to-go-vegan/">Vikas Garg and abillion Are Making Becoming Vegan Easy and Inspiring a Billion People To Go Vegan.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today Vegucator Dawn Hilton-Williams has a passion for the everyday work of radicalising wellness – especially within disproportionately impacted communities. By that I mean communities such as BIPOC (Black, Indigenous, People of Colour) who suffer the negative health consequences often in the form of deadly yet avoidable chronic disease of a SAD diet at an even higher rate than other communities of people. Dawn is all ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/vegucator-dawn-hilton-williams-is-creating-health-wealth-in-disproportionately-impacted-communities/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/vegucator-dawn-hilton-williams-is-creating-health-wealth-in-disproportionately-impacted-communities/">Vegucator Dawn Hilton-Williams is Creating Health Wealth in Disproportionately Impacted Communities.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends this conversation tackles some of the objections to veganism that previously I might have steered clear of tackling! Some words can be used effectively to nudge a well intentioned white skinned animal rights activist off track. Or at least cause us to feel a little less certain in passionately, uncompromisingly advocating for the animals. Words like, Privilege. Colonialism. This should not be the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/veganism-is-a-privilege-debunked-with-aditya-prakash-from-soytheist/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/veganism-is-a-privilege-debunked-with-aditya-prakash-from-soytheist/">Veganism is a Privilege Debunked with Aditya Prakash from Soytheist.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends, todays conversation is a passionate and fascinating follow up to last weeks podcast with one of Eating Our Way To Extinction’s producer’s Mark Galvin. I’m chatting with the lead scientist for the powerful, shocking and hopeful documentary, Gerry Bisshop. For a little official bio: Following 37 years with federal and state government here in Australia, Gerard Wedderburn-Bisshop retired as a Principal Scientist with Queensland Government Natural Resources, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/are-you-eating-to-extinction-or-eating-for-tomorrow-with-gerry-bisshop/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/are-you-eating-to-extinction-or-eating-for-tomorrow-with-gerry-bisshop/">Are you Eating To Extinction or Eating For Tomorrow with Gerry Bisshop.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Are you Eating To Extinction or Eating For Tomorrow with Mark Galvin. Eating Our Way to Extinction takes audiences on a cinematic journey around the world, telling the shocking but empowering story of why what we eat is the single most important tool we have for reversing the global environmental crisis. Featuring shocking undercover footage, cutting edge science from leading experts, and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/eating-our-way-to-extinction-with-mark-galvin/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/eating-our-way-to-extinction-with-mark-galvin/">Eating Our Way To Extinction with Mark Galvin.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Animal Activist Kai McBeth is Senior Advisor at Animal Rights Activism Sydney (ARAS). I know Kai, from the past few years of street activism and I have a lot of respect for his focus, consistency and his strategic and importantly effective activism. This conversation is going to be very actionable if you’re looking to up your activism game or simply just feel ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/animal-activist-kai-mcbeth-is-destroying-anti-vegan-nonsense/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/animal-activist-kai-mcbeth-is-destroying-anti-vegan-nonsense/">Animal Activist Kai McBeth is Destroying Anti-Vegan Nonsense.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Before prepping for todays interview I saw the Animal Save Movement as a global network of passionate animal rights activists committed to baring witness outside slaughterhouses with both the knowledge that transparency and truth is the biggest threat to animal agriculture. And also the hope that if slaughterhouse houses had glass walls (or at least an animal vigil at every slaughterhouse) then the world would be vegan. These statements are of course true, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/anita-krajnc-and-nicola-harris-of-animal-save-movement-and-the-plant-based-treaty/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/anita-krajnc-and-nicola-harris-of-animal-save-movement-and-the-plant-based-treaty/">Anita Krajnc and Nicola Harris of Animal Save Movement and the Plant Based Treaty.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>When I heard first heard Dr. Brooke Goldner’s personal story of reversing the autoimmune disease Lupus which put her into stage 4 kidney failure as a 16 year I knew I had to invite her on the podcast. It’s not just the amazing health and life transformation that Brooke shares. It’s the attitude, the energy and the passion that emanates from her as she ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-brooke-goldner-and-reversing-autoimmune-diseases-with-a-plant-based-lifestyle/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-brooke-goldner-and-reversing-autoimmune-diseases-with-a-plant-based-lifestyle/">Dr Brooke Goldner and Reversing Autoimmune Diseases with a Plant Based Lifestyle.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Plant friends, the science internationally recognised nutrition and fitness coach Cyrus Khambatta shares in todays conversation could seem a little confusing. And yet, well you know I’m not the science’y girl right? And also, Cyrus makes it straight forward and inclusive. Cyrus Khambatta, PhD earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then prompted by his own type 1 Diabetes ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/cyrus-khambatta-is-mastering-diabetes-with-a-plant-based-lifestyle/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/cyrus-khambatta-is-mastering-diabetes-with-a-plant-based-lifestyle/">Cyrus Khambatta is Mastering Diabetes with a Plant Based Lifestyle.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/world-peace-begins-on-our-plates-with-dr-will-tuttle-encore-episode/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/world-peace-begins-on-our-plates-with-dr-will-tuttle-encore-episode/">World Peace Begins On Our Plates with Dr Will Tuttle. (Encore Episode)</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year! Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book Fiber Fueled, there was a lot I implemented and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-gut-health-md-and-how-to-reset-your-gut-and-restore-your-health-with-plant-based-foods-encore-episode/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-gut-health-md-and-how-to-reset-your-gut-and-restore-your-health-with-plant-based-foods-encore-episode/">The Gut Health MD and How To Reset Your Gut and Restore Your Health with Plant Based Foods. (Encore Episode)</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarina Farb was born and raised vegan in ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/sarina-farb-was-born-vegan-and-believes-we-can-heal-the-planet-with-our-food-choices/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/sarina-farb-was-born-vegan-and-believes-we-can-heal-the-planet-with-our-food-choices/">Sarina Farb Was Born Vegan and Believes We Can Heal The Planet With Our Food Choices.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you. Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/prior-marine-korin-sutton-on-true-strength-and-getting-shredded-as-a-vegan/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/prior-marine-korin-sutton-on-true-strength-and-getting-shredded-as-a-vegan/">Prior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Todays conversation with vegan figure competitor and coach Dani Taylor is about taking control of your health and creating a fit, strong and sustainable body following a vegan lifestyle. For most of us that won’t involve competing! Even for those disciplined (and thick skinned) athletes who do step on stage as Dani reveals the impressive physique they achieve is not healthy ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/body-image-and-mental-health-with-vegan-figure-competitor-dani-taylor/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/body-image-and-mental-health-with-vegan-figure-competitor-dani-taylor/">Body Image and Mental Health with Vegan Figure Competitor Dani Taylor.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>For the past few years award winning journalist Henry Mance has been on a journey to question: What might it mean to live in a society that took animals seriously and that looked at our actions through their eyes. The result, his debut book: How to Love Animals In a Human-Shaped World. Henry Mance is Chief Features Writer at the Financial Times. He was named ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/henry-mance-and-how-to-love-animals-in-a-human-shaped-world/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/henry-mance-and-how-to-love-animals-in-a-human-shaped-world/">Henry Mance and How to Love Animals In a Human-Shaped World.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Giacomo Marchese is the co-founder of VeganProteins.com and also co-founded PlantBuilt.com, a non profit organizstion of strength based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Giacomo has been vegan for over 10 years and involved with fitness for over 20 years in many different arenas. He coaches others and actively competes in bodybuilding ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/vegan-bodybuilder-giacomo-marchese-can-help-you-get-plant-built/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/vegan-bodybuilder-giacomo-marchese-can-help-you-get-plant-built/">Vegan Bodybuilder Giacomo Marchese Can Help You Get Plant Built.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Sexy Fit Vegan® founder Ella Magers has been an ethical vegan for 25 years. Her passion for veganism and fitness led the way for her to win first place in the bikini division at the FAME Fitness World Championships. A published author and speaker rockin’ an impressively fit, plant-strong body – you might think the road has been smooth sailing and that perhaps ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/ella-magers-will-help-you-become-a-sexy-fit-vegan/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/ella-magers-will-help-you-become-a-sexy-fit-vegan/">Ella Magers Will Help You Become A Sexy Fit Vegan.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I’ve been delighted to follow the extreme vegan deliciousness Candice Hutchings the Edgy Veg shares online for a while now. Candice is on, “a journey to revolutionise how we think about food, eco-conscious living, and feminism.” Todays conversation certainly covers delicious vegan recipes with attitude. Candice built her huge Edgy Veg platform by creating Carnivore-Approved Vegan Recipes, in fact her book The Edgy Veg: 138 ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/candice-hutchings-the-edgy-veg-creates-vegan-recipes-with-attitude/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/candice-hutchings-the-edgy-veg-creates-vegan-recipes-with-attitude/">Candice Hutchings the Edgy Veg Creates Vegan Recipes With Attitude!</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today I’m delighted to share with you an incredibly inspiring transformation story. Shamiz Kachwalla’s health journey began when he was diagnosed with inflammatory bowel disease at the age of 23. To add a level of despair Shamiz was living in Japan at the time away from his family and friends in NZ and under the treatment of non English speaking health professionals. In this ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/healing-ulcerative-colitis-through-a-plant-based-diet-with-shamiz-kachwalla-from-high-carb-health/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/healing-ulcerative-colitis-through-a-plant-based-diet-with-shamiz-kachwalla-from-high-carb-health/">Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Todays conversation is all about creating incredible plant based proteins. I’m chatting with founder of Before the Butcher, Danny O’Malley about his huge goal to make plant based proteins the norm. Danny and team Before the Butcher would like you to think of them before you go to the butcher for ”CUT” animal meats. In fact, UNCUT™ is the brand name of their products and a natural ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/danny-omalley-and-before-the-butcher-are-making-plant-based-proteins-the-norm/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/danny-omalley-and-before-the-butcher-are-making-plant-based-proteins-the-norm/">Danny O’Malley and Before the Butcher Are Making Plant Based Proteins The Norm.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>The killing of kangaroos in Australia is the largest wildlife slaughter anywhere in the world. Australia has the worst mammal extinction rate in the world. 1 out of 3 mammal extinctions in the last 400 years occurred in Australia. As shockingly horrific as these stats are, we still can make a difference for the remaining individuals we share this beautiful ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/petas-aleesha-naxakis-and-stopping-the-victorian-kangaroo-processing-facility/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/petas-aleesha-naxakis-and-stopping-the-victorian-kangaroo-processing-facility/">PETA’s Aleesha Naxakis and Stopping The Victorian Kangaroo Processing Facility.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today has a crazy idea I LOVE, to turn all dairy farms into animal sanctuaries! Geraldine Starke and Refarm’d are committed to helping dairy farmers transition from animal milk to plant milk production. Despite ALL the benefits to embracing plant foods and avoiding animal foods, a barrier in transitioning our broken food system is the perceived threat to the livelihoods of ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/turning-dairy-farms-into-animal-sanctuaries-with-geraldine-starke-and-refarmd/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/turning-dairy-farms-into-animal-sanctuaries-with-geraldine-starke-and-refarmd/">Turning Dairy Farms Into Animal Sanctuaries with Geraldine Starke and Refarm’d</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today, Josh Howell is passionate about using his athletic achievements to draw attention to the completely unnecessary horrors humans inflict on animals. In fact Josh built the fitness that allowed him to run a 100 mile ultra marathon – fuelled purely by whole plant foods – once he became vegan. So this conversation is yet another chance to bust any remaining stereotypes of vegans excelling because of the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/josh-howell-is-a-vegan-ultra-athlete-for-the-animals/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/josh-howell-is-a-vegan-ultra-athlete-for-the-animals/">Josh Howell is a Vegan Ultra Athlete For The Animals.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friend we’re in for a treat today. I’ll be honest, I thought this conversation might be overwhelmingly raw food focused and a little too science’y and yet quite the opposite. It was inspiring, hopeful, warm and I found myself both hanging off Dr Brian Clements every word and also planning changes to the way I eat! Dr Brian Clement is director ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-brian-clement-hippocrates-health-institute-and-living-foods-for-health-and-healing/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-brian-clement-hippocrates-health-institute-and-living-foods-for-health-and-healing/">Dr Brian Clement, Hippocrates Health Institute and living foods for health and healing.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today I’m chatting with award winning author, internationally acclaimed speaker and Vegan and Raw Food Coach, Karen Ranzi. Karen is mum to two children raised raw vegan. She has a fascinating family history of using primarily raw vegan food to heal from severe illness starting in 1918 with her grandmother. Like so many of us, Karen didn’t initially embrace the vegan, let alone ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/heal-and-prevent-autism-with-vegan-and-raw-food-coach-karen-ranzi/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/heal-and-prevent-autism-with-vegan-and-raw-food-coach-karen-ranzi/">Heal and Prevent Autism with Vegan and Raw Food Coach Karen Ranzi.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today absolutely walks the talk so far as eating Plant-Based on a Budget. Toni Okamoto is a master at creating Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal and it’s a passion fuelled by her personal health journey and also the health struggles of those closest to her. In fact via plantbasedonabudget.com Toni shares: “To me, my family is priceless. But ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/plant-based-on-a-budget-delicious-vegan-recipes-with-toni-okamoto/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/plant-based-on-a-budget-delicious-vegan-recipes-with-toni-okamoto/">Plant-Based on a Budget Delicious Vegan Recipes with Toni Okamoto.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Justin Barker is an animal activist, producer and author of Bear Boy: The True Story of a Boy, Two Bears, and the Fight to Be Free. At just 13-years-old he launched Citizens Lobbying for Animals in Zoos after being appalled at the conditions he witnessed at the Sacramento Zoo in his home town. Justin then received a letter. I’m sure the lady writing to ask for ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/justin-barker-and-bear-boy-the-true-story-of-a-boy-two-bears-and-the-fight-to-be-free/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/justin-barker-and-bear-boy-the-true-story-of-a-boy-two-bears-and-the-fight-to-be-free/">Justin Barker and Bear Boy The True Story of a Boy, Two Bears, and the Fight to Be Free.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends I was so excited to recently discover the work of fabulous touring bassist Tanya O’Callaghan – which funny story, happened when I saw Damien Mander (founder of International Anti Poaching Foundation) post a picture on Instagram and share how at that meal a car pulls up and a guy says: “you guys look like a team of superheroes or something.” Great call from the random stranger. Aussie ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/touring-bassist-tanya-ocallaghan-is-rocking-a-highway-to-health/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/touring-bassist-tanya-ocallaghan-is-rocking-a-highway-to-health/">Touring Bassist Tanya O’Callaghan is Rocking a Highway to Health.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>David Ramsden aka David Ramms across the socials is an animal rights videographer, photographer, content creator and public speaker. He has investigated factory farms, small-scale farms and slaughterhouses all over the world and has a deep first hand insight into the horrors we humans inflict on animals. Perhaps not surprisingly, David has a no nonsense approach to animal rights advocacy. ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/david-ramms-is-battling-meatflakes-and-vegan-wokeflakes-with-comedy/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/david-ramms-is-battling-meatflakes-and-vegan-wokeflakes-with-comedy/">David Ramms is Battling Meatflakes and Vegan Wokeflakes with Comedy.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends this is a high energy ride with a gent who’s turning 48 and feels like he’s 18! Tim James aka The Health Hero is founder of chemicalfreebody.com and host of The Health Hero Show. Tim is all about helping people put themselves and their health first. The chemical free body.com goal is to rescue one gut at a time with honest, pure ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/toxic-food-vs-food-as-medicine-with-tim-james-of-chemical-free-body/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/toxic-food-vs-food-as-medicine-with-tim-james-of-chemical-free-body/">Toxic Food vs Food as Medicine with Tim James of Chemical Free Body.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Jordi Casamitjana is an author, zoologist (specialising in animal behaviour) and animal rights activist. He was at the centre of a landmark trial that helped make ethical veganism a protected class in the U.K. In January (2020) the Norwich Tribunal Centre judge made a groundbreaking ruling which said ethical veganism was a philosophical belief, and therefore a protected characteristic under the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jordi-casamitjana-and-ethical-vegan-a-personal-and-political-journey-to-change-the-world/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jordi-casamitjana-and-ethical-vegan-a-personal-and-political-journey-to-change-the-world/">Jordi Casamitjana and Ethical Vegan a Personal and Political Journey To Change The World.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This conversation is about playing a bigger game. Living an un-compromised life. My guest today is 3x world record cyclist, entrepreneur, business strategist, tedx speaker, world champion triathlete, philanthropist and plant powered adventurer, Kate Strong. That’s a lot right? Kate has a fascinating and truely inspiring story and yet she wasn’t always so adept at living outside of society’s comfort zone and enjoying the extraordinary results that ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/kate-strong-is-playing-a-bigger-game-as-a-plant-powered-athlete/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/kate-strong-is-playing-a-bigger-game-as-a-plant-powered-athlete/">Kate Strong is Playing a Bigger Game as a Plant Powered Athlete.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>From the abundance of vital and urgent campaigns team Animals Australia work on, today I’m choosing to focus on Australia’s Live Export trade and the investigations into this abhorrent practice. Our guide is Animals Australia’s Legal Counsel Shatha Hamade who has on the ground experience as an undercover investigator following Australian animals to places they should not be and witnessing cruelty no animal in any country should ever experience. Plant friends ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/animals-australias-live-export-investigations-with-shatha-hamade/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/animals-australias-live-export-investigations-with-shatha-hamade/">Animals Australia’s Live Export Investigations with Shatha Hamade.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Fall asleep, stay asleep, wake up rested, sounds great right? Today I’m chatting with Dr. Nicole Moshfegh, a clinical psychologist who specialises in insomnia treatment, about the proven strategies for beating insomnia as covered in The Book of Sleep. The thing that is unique about this book and indeed this conversation is how incredibly kind Nicole’s approach is – none of ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-book-of-sleep-and-the-importance-of-habit-change-for-better-sleep-with-dr-nicole-moshfegh/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-book-of-sleep-and-the-importance-of-habit-change-for-better-sleep-with-dr-nicole-moshfegh/">The Book Of Sleep and The Importance Of Habit Change For Better Sleep with Dr Nicole Moshfegh.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends, you’re likely familiar with Captain Paul Watson founder and director of the Sea Shepherd movement and the vital, urgent work they do to protect marine wildlife worldwide with aggressive non-violence. If not, well you’re in for a ride! Sea Shepherd Conservation Society doesn’t just sink whaling vessels. Though they do. And they have a zero death or injury unblemished record. They also: partner with governments from around the world, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/sea-shepherds-captain-paul-watson-and-protecting-marine-wildlife-worldwide-with-aggressive-non-violence/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/sea-shepherds-captain-paul-watson-and-protecting-marine-wildlife-worldwide-with-aggressive-non-violence/">Sea Shepherd’s Captain Paul Watson and Protecting Marine Wildlife Worldwide with Aggressive Non-violence.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today it’s my absolute pleasure to share with you my conversation with a brave, innovative and fearlessly vocal for the animals Aussie activist, Tash Peterson. You might know Tash by V-Gan Booty online. Likely you’ve seen some of her individual actions that have garnered huge media coverage, outrage among vegans and non vegans alike and yet also, undeniably have helped shine a ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/tash-peterson-aka-v-gan-booty-is-telling-the-truth-about-the-atrocities-of-animal-agriculture/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/tash-peterson-aka-v-gan-booty-is-telling-the-truth-about-the-atrocities-of-animal-agriculture/">Tash Peterson aka V-Gan Booty Is Telling The Truth About The Atrocities Of Animal Agriculture.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends, we’re in for a mind and heart opening emotional roller coaster ride today. I approached former chicken and cattle farmer Jennifer Barrett of Barrett Family Farm because I want to better understand the pressures and considerations that animal farmers face when they contemplate transitioning away from animal agriculture. I could not have imagined just how genuine and open Jennifer would be. ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/former-chicken-and-cattle-farmers-go-vegan-and-leave-animal-agriculture-with-jennifer-barrett/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/former-chicken-and-cattle-farmers-go-vegan-and-leave-animal-agriculture-with-jennifer-barrett/">Former Chicken and Cattle Farmers Go Vegan and Leave Animal Agriculture with Jennifer Barrett.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Australian animal rights activist Joanne Lee started her activism journey in January 2017. In September 2017 she co-founded Direct Action Everywhere (DxE) Melbourne and just 3 months later led a team into a daylight slaughterhouse shutdown and rescue, where 7 lives were liberated. She was part of the infamous Melbourne Steakhouse Disruption, which received global media attention, and she appeared on The ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/ending-speciesism-with-the-weetbix-gang-and-aussie-animal-rights-activist-joanne-lee/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/ending-speciesism-with-the-weetbix-gang-and-aussie-animal-rights-activist-joanne-lee/">Ending Speciesism with The Weetbix Gang and Aussie Animal Rights Activist Joanne Lee.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>