The Healthification Podcast

<p>Chris Miller was an emergency physician in a busy emergency department, when inflammation began to take over her body. Although she continued to work crazy hours in the ED initially, as her symptoms worsened and her doctors wanted to add more medications, Chris decided to make some major life changes. Rapidly transitioning to a whole food, plant-based diet and eliminating ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/healing-from-autoimmune-disease-with-dr-chris-miller/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/healing-from-autoimmune-disease-with-dr-chris-miller/">Healing From Autoimmune Disease with Dr Chris Miller.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I’ve spoken to many impressive vegan athletes and yet during this conversation with Brendon Bale, co-founder of Green Gazelles, the World’s First Vegan Rugby Club, I released what is really unique about the club. Green Gazelles are busting vegan stereotypes with a supportive team spirit. I grew up in New Zealand. Where rugby is a religion. Where young boys aspired to ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/brendon-bale-and-green-gazelles-the-worlds-first-vegan-rugby-club/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/brendon-bale-and-green-gazelles-the-worlds-first-vegan-rugby-club/">Brendon Bale and Green Gazelles, the World’s First Vegan Rugby Club.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Tim Kaufman is an exceptional story teller… and WOW does he have a powerful story to share with us today. Tim’s journey from addiction and immobility to athleticism and wellness inspires hope and might well ignite the first small step of life-changing action. His book, ESCAPE – Breaking Free From A Self-Made Prison reveals in excruciating detail just how low ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/tim-kaufmans-journey-from-addiction-and-immobility-to-athleticism-and-wellness/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/tim-kaufmans-journey-from-addiction-and-immobility-to-athleticism-and-wellness/">Tim Kaufman’s Journey From Addiction and Immobility to Athleticism and Wellness.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>The Political Gut: Quantum Nutrients, Two Brains, Upside-Down Diets, is a book that explores the intersection of food, politics, and personal well-being, offering readers a guide to reclaiming control over their health and ultimately how they perceive reality. Now that sounds like a bold claim. However I found former professional artist turned wellness brand founder, Brett Casper’s book both fascinating ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-intersection-of-food-politics-and-personal-well-being-with-brett-casper-and-the-political-gut/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-intersection-of-food-politics-and-personal-well-being-with-brett-casper-and-the-political-gut/">The Intersection of Food, Politics, and Personal Well-Being with Brett Casper and The Political Gut.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Informed by the strongest evidence, nutritionist Rohini Bajekal works with clients all around the world to transform your hormonal health and the diversity of plants in your diet. Some of the concerns Rohini helps her clients address include: Women struggling with reproductive health conditions such as Polycystic Ovarian Syndrome (PCOS), Irregular and Painful periods, Endometriosis. Women requiring advice around fertility nutrition ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/transform-your-hormonal-health-and-live-pcos-free-with-nutritionist-rohini-bajekal/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/transform-your-hormonal-health-and-live-pcos-free-with-nutritionist-rohini-bajekal/">Transform Your Hormonal Health and Live PCOS Free with Nutritionist Rohini Bajekal.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Chef AJ has been devoted to a plant-exclusive diet for 47+ years! A chef, culinary instructor, and professional speaker, she is the author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from an obese junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/foods-that-nourish-and-heal-the-body-with-chef-aj-and-sweet-indulgence/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/foods-that-nourish-and-heal-the-body-with-chef-aj-and-sweet-indulgence/">Foods That Nourish and Heal The Body with Chef AJ and Sweet Indulgence.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Co-founders, of Vegan Visibility Productions, Kathleen Gage and VLynn Hawkins envision a future where businesses play a pivotal role in creating a positive impact on the world. They are on a mission to raise awareness about all aspects of the plant-based vegan lifestyle and movement by introducing individuals, companies, and organizations to The Veganpreneur Revolution™ and each other. So far ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-mindset-of-successful-vegan-entrepreneurs-with-kathleen-gage-and-vlynn-hawkins/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-mindset-of-successful-vegan-entrepreneurs-with-kathleen-gage-and-vlynn-hawkins/">The Mindset of Successful Vegan Entrepreneurs with Kathleen Gage and VLynn Hawkins.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>The stark reality is that humans are eating more meat than ever. That even when made aware of the horrific abuse and environmental destruction caused by traditional animal agriculture, most people will prioritise their personal taste and convenience. Most people will keep eating animals. Paul Shapiro is the author of the national bestseller Clean Meat: How Growing Meat Without Animals ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/paul-shapiro-and-the-benefits-of-microbial-fungi-fermentation-to-reinvent-meat/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/paul-shapiro-and-the-benefits-of-microbial-fungi-fermentation-to-reinvent-meat/">Paul Shapiro and the Benefits of Microbial Fungi Fermentation to Reinvent Meat.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a firm friendship and a commitment to ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/lose-weight-and-live-your-healthiest-life-with-shayda-soleymani-and-gustavo-tolosa/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/lose-weight-and-live-your-healthiest-life-with-shayda-soleymani-and-gustavo-tolosa/">Lose Weight and Live Your Healthiest Life with Shayda Soleymani and Gustavo Tolosa.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/get-healthy-beyond-40-and-break-free-from-diet-culture-with-michele-riechman/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/get-healthy-beyond-40-and-break-free-from-diet-culture-with-michele-riechman/">Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This conversation was such a joy. I asked all my questions about Calming The Chaos of Perimenopause and Bria Gadd, The Period Whisperer was incredibly knowledgeable, warm and compassionate. We discuss the significant shifts that happen during perimenopause. How to know it is time for help in perimenopause. Peri-Rage! Undeserved Weight Gain. Understanding your female energy cycles (totally new to me) ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/calming-the-chaos-of-perimenopause-with-bria-gadd-the-period-whisperer/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/calming-the-chaos-of-perimenopause-with-bria-gadd-the-period-whisperer/">Calming The Chaos of Perimenopause with Bria Gadd The Period Whisperer.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Liz Douglas is a home cook, new mum and the person behind the easy, familiar plant-based recipes of Glow Diaries. As someone who had always loved food and liked cooking, when Liz became vegan, the challenge of recreating old favourite meals was exciting. She was curious, inspired and started sharing her new favourite hobby on Instagram to prove that plant-based ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/easy-familiar-plant-based-recipes-with-liz-douglas-of-glow-diaries/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/easy-familiar-plant-based-recipes-with-liz-douglas-of-glow-diaries/">Easy, Familiar Plant-based Recipes with Liz Douglas of Glow Diaries.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>You’ve likely heard these five words spoken around the world by so many non-vegans: I Could Never Go Vegan. Perhaps you’ve even said them? On a quest for the truth, award winning filmmaker Thomas Pickering set out to investigate the leading arguments against the vegan movement. Spoiler, despite spending time with leading environmental, health and nutrition experts. After going under ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/why-veganism-is-not-what-you-think-tom-pickering-and-i-could-never-go-vegan/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/why-veganism-is-not-what-you-think-tom-pickering-and-i-could-never-go-vegan/">Why Veganism Is Not What You Think: Tom Pickering and I Could Never Go Vegan.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Friends, you are in for a treat today. I loved this conversation with comedian, screenwriter, podcast host, and author Glen Merzer. Glen has authored or co-authored more than a dozen books with a vegan message. Our primary focus today is Glen’s latest book Food Is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, & The Conventional Narrative on Climate ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/food-is-climate-and-to-reverse-climate-change-we-must-eliminate-animal-agriculture-with-glen-merzer/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/food-is-climate-and-to-reverse-climate-change-we-must-eliminate-animal-agriculture-with-glen-merzer/">Food Is Climate and To Reverse Climate Change We Must Eliminate Animal Agriculture with Glen Merzer.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>The Focusologist, Penny Zenker will help you get unstuck quicker as a motivational speaker, strategic business coach, and best-selling author. The toughest time in Penny’s life forced her to turn to a strategy she now calls, Reset Moments. As you will hear, these moments are actually present every day, if we slow down and pay attention. They are early warning ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/get-unstuck-quicker-and-take-back-time-with-penny-zenker/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/get-unstuck-quicker-and-take-back-time-with-penny-zenker/">Get Unstuck Quicker and Take Back Time with Penny Zenker.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Certified Running Coach and Sports Nutrition Specialist Claire Bartholic, wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity. But something changed in her as the miles slowly added up. The reunion came and went ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/running-your-best-at-any-age-on-plant-based-nutrition-with-claire-bartholic-the-planted-runner/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/running-your-best-at-any-age-on-plant-based-nutrition-with-claire-bartholic-the-planted-runner/">Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>One of the understandably frustrating things about health and weight loss specifically is you can work really hard, make changes that feel like real sacrifices, and still not see results. Today I’ve invited UK-based, women’s weight loss expert and registered nutritional therapist, Louise Digby on the podcast to discuss how we can create a thriving metabolism, lose weight over 40 ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/create-a-thriving-metabolism-with-nutritional-therapist-and-weight-loss-expert-louise-digby/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/create-a-thriving-metabolism-with-nutritional-therapist-and-weight-loss-expert-louise-digby/">Create a Thriving Metabolism with Nutritional Therapist and Weight Loss Expert Louise Digby.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>My guest today asks: Are you skeptical of the fitness industry? YES! It is my industry and I am super skeptical. The agenda fuelled misinformation propagated across health and fitness is both frustrating and infuriating. Certified nutrition coach and high-performance physique engineer Philip Pape, embodies a healthy skepticism of exercise and nutrition science. His approach to achieving physical self-mastery through ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/philip-pape-and-becoming-the-strongest-leanest-healthiest-version-of-yourself-without-dieting/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/philip-pape-and-becoming-the-strongest-leanest-healthiest-version-of-yourself-without-dieting/">Philip Pape and Becoming the Strongest, Leanest, Healthiest Version of Yourself Without Dieting.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This is a conversation about, how YOU can save more lives and make the biggest difference for animals and the planet. Robert Cheeke’s new book, The Impactful Vegan, applies the principles of effective altruism to animal advocacy work to determine how to do the most good for animals. I found the insights Robert shared confronting and you might too. However ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-impactful-vegan-robert-cheeke-and-effective-vegan-altruism/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-impactful-vegan-robert-cheeke-and-effective-vegan-altruism/">The Impactful Vegan: Robert Cheeke and Effective Vegan Altruism.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>From a sausage guy curious about plant-based food to a vegan success story, Mario Fabbri is on a mission to learn vegan cooking from the top vegan chefs and nutritionists of the world. His show, Trying Vegan with Mario is one of the first ever vegan cooking shows to air on television and the goal is: to inspire people to be ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/sausage-guy-turned-vegan-chef-lets-talk-trying-vegan-with-mario-fabbri/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/sausage-guy-turned-vegan-chef-lets-talk-trying-vegan-with-mario-fabbri/">Sausage Guy Turned Vegan Chef… Let’s Talk Trying Vegan with Mario Fabbri!</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Todays conversation is all about easy, healthy, flavoursome food that’s better for the planet, with plant-based meal box delivery service VegMeUp. Founder Jimmy Van Der Linden worked as a professional chef for over 17 years before a particular book – written by one of my favourite repeat Healthifcation guests – led him to challenge his assumptions about food and introduce ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/plant-based-the-easy-way-with-jimmy-van-der-linden-of-vegmeup-100-vegan-meal-kit/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/plant-based-the-easy-way-with-jimmy-van-der-linden-of-vegmeup-100-vegan-meal-kit/">Plant-Based The Easy Way with Jimmy Van Der Linden of VegMeUp, 100% Vegan Meal-kit.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I am genuinely surprised at how excited I was to discover, Confetti Snacks’ delicious low waste vegan snacks. Confetti is a mission driven business founded in Singapore and rapidly expanding to share it’s nutrient dense, upcycled veggie chips with the world. Once you hear how passionate founder Betty Lu is about the company’s taste led commitment to reducing waste and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/delicious-low-waste-high-nutrient-vegan-snacks-with-betty-lu-and-confetti-snacks/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/delicious-low-waste-high-nutrient-vegan-snacks-with-betty-lu-and-confetti-snacks/">Delicious Low Waste, High Nutrient Vegan Snacks with Betty Lu and Confetti Snacks.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Chantal Di Donato created Live Lean Health with the power of the feminine in mind; our nurturing, caring and expansive innate abilities. Her mission is: to provide women facing their “Dark Knight of the Soul”, with a clear path to wellness, following a kind (to all beings) wholesome approach, where you can learn, experiment, and truly thrive. If the Dark ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/chantal-di-donato-and-healing-your-body-naturally-with-whole-plant-foods/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/chantal-di-donato-and-healing-your-body-naturally-with-whole-plant-foods/">Chantal Di Donato and Healing Your Body Naturally with Whole Plant Foods.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Farm Transitions Australia was born out of founder Krystal Camilleri’s experience rescuing unwanted male calves, slated for slaughter, from Tasmanian dairy farms. Over three years, Krystal delved into the heart of the farming community, gaining invaluable insight into farmers’ challenges. Spending time with the farmers filled Krystal with compassion for the humans that are also often stuck within our broken food ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/supporting-farmers-to-transition-out-of-animal-agriculture-with-farm-transitions-australias-krystal-camilleri/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/supporting-farmers-to-transition-out-of-animal-agriculture-with-farm-transitions-australias-krystal-camilleri/">Supporting Farmers to Transition Out of Animal Agriculture with Farm Transitions Australia’s Krystal Camilleri.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Todays conversation is a change of pace to a degree however it also feels relevant and timely. For those of us who become vegan to align our actions with our values it feel like an entirely authentic decision. Yet then, we all too often slam up against the complexities of relationships with non-vegans. Of being effective and impactful – whether ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/impactful-authenticity-align-your-actions-and-values-with-lucy-rowell/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/impactful-authenticity-align-your-actions-and-values-with-lucy-rowell/">Impactful Authenticity, Align Your Actions and Values with Lucy Rowell.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This conversation is in part a follow up to E856 with Lisa DeCrescente the writer and Executive Producer of The Next Girl film and E859 with Jamie Logan the film’s lead. Lisa gave us an a behind the scenes look at the making of this powerfully moving film that presents as a drama about a young girl born into a ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/empowering-vegan-enterprises-to-thrive-in-the-vegeconomy-with-star-simmons-of-vkind/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/empowering-vegan-enterprises-to-thrive-in-the-vegeconomy-with-star-simmons-of-vkind/">Empowering Vegan Enterprises to Thrive in the VegEconomy with Star Simmons of Vkind.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I have a new podcast recommendation for you! Just So You Know is a PETA production. Each week, Jamie Logan and Justina Adorno, compare what we’re all being told about an important topic with, the truth about what we do to animals. This great concept is executed with both #truthbombs and enough fun that (I hope!) non-vegans will listen too. Today I’m ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/jamie-logan-and-just-so-you-know-the-truth-about-what-we-do-to-animals-will-shock-you/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/jamie-logan-and-just-so-you-know-the-truth-about-what-we-do-to-animals-will-shock-you/">Jamie Logan and Just So You Know, The Truth About What We Do To Animals Will Shock You.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>At 34, Philip Wollen was Vice-President of Citibank. The Financial Press named him in the “Top 40 Brightest and Best” executives in Australia. During his travels, by age 40 he’d witnessed cruelty so egregious he decided to do all he could to alleviate suffering, and give away everything he owned, with warm hands, and die broke. Today, he is a ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/philip-wollen-why-a-vegan-world-is-so-important-and-our-moral-responsibility-to-help-alleviate-suffering/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/philip-wollen-why-a-vegan-world-is-so-important-and-our-moral-responsibility-to-help-alleviate-suffering/">Philip Wollen, Why A Vegan World Is So Important and Our Moral Responsibility To Help Alleviate Suffering.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>On May 19th, 2016, Vegan Mountaineer Kuntal Joisher stood on the summit of Mt. Everest and accomplished his dream. Although as you will soon hear, guilt would follow. Because as passionate as Kuntal is about the mountains, he is at least as committed to speaking out for the animals, as an ethical vegan. Back in 2016, vegan food was the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/climbing-everest-with-vegan-mountaineer-kuntal-joisher/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/climbing-everest-with-vegan-mountaineer-kuntal-joisher/">Climbing Everest with Vegan Mountaineer Kuntal Joisher.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I was so caught up in the horrors of the dairy industry after prepping for this conversation with Lisa DeCrescente about her original screenplay The Next Girl film that I called it a documentary multiple times! It’s not. As Lisa shares, this is a drama about a girl born into a dystopian reality that cleverly prevents a non-vegan audience from ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-next-girl-film-and-the-dystopian-reality-of-the-dairy-industry-with-lisa-decrescente/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-next-girl-film-and-the-dystopian-reality-of-the-dairy-industry-with-lisa-decrescente/">The Next Girl Film and the Dystopian Reality of the Dairy Industry with Lisa DeCrescente.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>For 4 years, Georgie Purcell worked as Chief of Staff to Victoria’s first Animal Justice Party MP – Andy Meddick, playing a key role in achieving legislative reform to better the lives of animals. However after entering a political role at just 26 years old, Georgie was disappointed to see how young women are not represented in our halls of ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/animal-justice-partys-georgie-purcell-and-saving-animals-through-political-action/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/animal-justice-partys-georgie-purcell-and-saving-animals-through-political-action/">Animal Justice Party’s Georgie Purcell and Saving Animals Through Political Action.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Back when I did street activism as a fairly fresh vegan, I would return from events on an absolute high. Not purely because of the conversations I would have with non-vegan strangers… even more so because of the young people that would give up their Saturdays and Sundays to talk about animal rights. The young people I was spending time ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/transforming-the-food-industry-with-leaders-for-ethics-animals-and-the-planets-danielle-hanosh/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/transforming-the-food-industry-with-leaders-for-ethics-animals-and-the-planets-danielle-hanosh/">Transforming the Food Industry with Leaders for Ethics, Animals, and the Planet’s Danielle Hanosh.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This conversation with Biomedical Scientist Dr Faraz Harsini covers A LOT. I am in awe at the multitude of ways in which Faraz advocates from both an evidence based and ethical framework for a vegan world where human and non-human animals alike, live free from oppression. Faraz, is the Founder and CEO of Allied Scholars for Animal Protection (ASAP), a ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/biomedical-scientist-dr-faraz-harsini-and-empowering-future-vegan-leaders-to-abolish-cruelty-towards-all-species/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/biomedical-scientist-dr-faraz-harsini-and-empowering-future-vegan-leaders-to-abolish-cruelty-towards-all-species/">Biomedical Scientist Dr Faraz Harsini and Empowering Future Vegan Leaders to Abolish Cruelty Towards All Species.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Vegan Actress and Athlete Alicia Ziegler is a Certified Nutrition Specialist and Trainer who has devoted her life to fitness. As a former Bikini Competitor, Cross-fitter, and Sponsored Athlete, Alicia refused prescription medication when doctors diagnosed her with Chronic Fatigue and IBS around 20 years ago. She intuitively sought out a different modality. Alicia went on to obtain a Master ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/vegan-actress-alicia-ziegler-on-following-your-intuition-using-fitness-as-activism-and-doing-hard-things/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/vegan-actress-alicia-ziegler-on-following-your-intuition-using-fitness-as-activism-and-doing-hard-things/">Vegan Actress Alicia Ziegler on Following Your Intuition, Using Fitness as Activism and Doing Hard Things.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I’m republishing this show with the amazing Chef Babette Davis because I can not imagine a more inspiring, warm and passionate guest to start 2024 with! If you want to get Stronger, Fitter and Healthier as You Age then Babette is your lady. This is a conversation that left me emotional in the best possible way. You will feel the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/how-to-get-stronger-fitter-and-healthier-in-2024-with-chef-babette-davis-encore/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/how-to-get-stronger-fitter-and-healthier-in-2024-with-chef-babette-davis-encore/">How to Get Stronger, Fitter and Healthier in 2024 with Chef Babette Davis (Encore)</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I wish you a warm, joyful, Happy New Year! As I write part two of this solo podcast on, Start Of Year Reflections on Health, Happiness and Creating a Life You Love, I am sitting on a plane embarking on a chapter I’ve been working towards for over a decade. I thought I’d get here sooner. And yet, if I’d know in advance the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/start-of-year-reflections-on-health-happiness-and-creating-a-life-you-love/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/start-of-year-reflections-on-health-happiness-and-creating-a-life-you-love/">Start Of Year Reflections on Health, Happiness and Creating a Life You Love.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>As this 2-part solo podcast goes Live I’ll have started my new life! That sounds dramatic and it feels dramatic in the best possible way. At this time of year you are likely reflecting on the year that was and the year to come that you would like to see. You might be lucky enough to celebrate with people you love while also missing people you have ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/end-of-year-reflections-on-health-happiness-and-creating-a-life-you-love/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/end-of-year-reflections-on-health-happiness-and-creating-a-life-you-love/">End Of Year Reflections on Health, Happiness and Creating a Life You Love.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I was introduced to my guest today, Rabbi Jonathan Jaffe Bernhard by Richard H Schwartz who I had the pleasure of speaking with in E842. Both men are dedicated to sharing with love and compassion the alignment between Jewish values and a vegan lifestyle. After 25 years at a wonderful congregation, Jonathan decided it was time for a change and a different way of serving ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/rabbi-jonathan-jaffe-bernhard-and-the-alignment-between-jewish-values-and-a-vegan-lifestyle/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/rabbi-jonathan-jaffe-bernhard-and-the-alignment-between-jewish-values-and-a-vegan-lifestyle/">Rabbi Jonathan Jaffe Bernhard and the Alignment Between Jewish Values and a Vegan Lifestyle.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Today I welcome the amazing Dr Michael Greger back to the podcast. Back in E664 of the Healthification podcast when it was my pleasure to interview Dr Greger for his book How Not To Diet, my most valuable take away, was the absolute 100% certainty that a whole food plant-based diet is not only the healthiest approach to eating, it is also the healthiest and most ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/dr-michael-greger-and-how-not-to-age-the-scientific-approach-to-getting-healthier-as-you-get-older/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/dr-michael-greger-and-how-not-to-age-the-scientific-approach-to-getting-healthier-as-you-get-older/">Dr Michael Greger and How Not to Age, The Scientific Approach to Getting Healthier as You Get Older.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Of all the animal rights organisations I hold with love and respect in my heart, I have perhaps the softest spot for People For The Ethical Treatment of Animals. They walk an uncompromising line between fearless, unapologetically truthful and incredibly effective. This conversation was an absolute joy. PETA’s Senior Vice President Kathy Guillermo and I discuss some of the vital work to end animal ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/kathy-guillermo-and-petas-work-to-end-animal-exploitation/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/kathy-guillermo-and-petas-work-to-end-animal-exploitation/">Kathy Guillermo and PETA’s Work to End Animal Exploitation.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Carolyn Scott, aka The Healthy Voyager, defies the myth that vegan travel is difficult or dull. Carolyn’s flavourful journey around the world and her empowering “Go make it happen” approach to prioritizing travel in your life has certainly left me feeling inspired to make more time for travel. Today we explore Carolyn’s travel escapades documented in her acclaimed vegan travel show since 2005, ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-healthy-voyager-carolyn-scott-makes-vegan-travel-a-delicious-adventure/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-healthy-voyager-carolyn-scott-makes-vegan-travel-a-delicious-adventure/">The Healthy Voyager Carolyn Scott Makes Vegan Travel a Delicious Adventure.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>The Type 2 Diabetes Revolution with Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero. Founders of The Type 2 Diabetes Revolution, Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero are on a mission to share with the world how to reverse the root cause of type 2 diabetes. If you or someone you love has pre-diabetes or type 2 diabetes, Diana ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-type-2-diabetes-revolution-with-registered-dietician-diana-licalzi-and-exercise-physiologist-jose-tejero/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-type-2-diabetes-revolution-with-registered-dietician-diana-licalzi-and-exercise-physiologist-jose-tejero/">The Type 2 Diabetes Revolution with Registered Dietician Diana Licalzi and Exercise Physiologist Jose Tejero.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Given I share my home with a little rescue cat, Loki, this conversation is very close to my heart. My guest, is an undercover investigator who goes by “Pete Paxton.” Pete has investigated hundreds of puppy mills as well at numerous facilities that use and abuse animals for food. The common denominator? Whether an animal is being bred to be eaten. Or ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/undercover-investigator-reveals-the-truth-behind-how-companion-animals-are-used-and-abused-for-profit/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/undercover-investigator-reveals-the-truth-behind-how-companion-animals-are-used-and-abused-for-profit/">Undercover Investigator Reveals The Truth Behind How Companion Animals Are Used and Abused For Profit.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>If you ever feel burnt out by the relentless extent of animal exploitation, environmental destruction and human suffering then this conversation will, I trust give you a little boost of hope or at least gratitude. My guest, Richard H. Schwartz, Ph.D. has an extensive bio and body of work as a leader in addressing the most critical issue facing humanity today – the ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/richard-h-schwartz-and-applying-jewish-values-to-help-heal-our-imperiled-planet/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/richard-h-schwartz-and-applying-jewish-values-to-help-heal-our-imperiled-planet/">Richard H Schwartz and Applying Jewish Values to Help Heal Our Imperiled Planet.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Vegan author M C Ronen (Maya Cohen-Ronen) is a New Zealand based feminist, and animal rights activist. Maya wrote The Liberation Trilogy, “out of disappointment at being unable to find mainstream books that avoid banal mentions of animal cruelty acts and/or everyday speciesism. Her deliberate intention was to create an exciting, fast-paced, page-turning fiction series that has a clear ethical undertone and ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/animal-rights-activism-via-penny-dropping-ethical-thrillers-with-vegan-author-m-c-ronen/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/animal-rights-activism-via-penny-dropping-ethical-thrillers-with-vegan-author-m-c-ronen/">Animal Rights Activism via Penny-dropping Ethical Thrillers with Vegan Author M C Ronen.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Award-winning chef, educator and authority on plant-based cuisine, Chef Mark Reinfeld has over 25 years experience preparing innovative vegan and raw food cuisine. Mark has written eight acclaimed books and conducts virtual and in-person culinary trainings around the world. As you will hear in this conversation, Mark has an abundance of super actionable, step by step advice to unlocking our plant-based ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/chef-mark-reinfeld-and-unlocking-our-plant-based-culinary-potential/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/chef-mark-reinfeld-and-unlocking-our-plant-based-culinary-potential/">Chef Mark Reinfeld and Unlocking Our Plant-based Culinary Potential.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>I’m republishing this show on How Not To Diet in excited anticipation of my upcoming podcast with Dr Michael Greger! Let’s keep this intro short. For now please enjoy my first conversation with Dr Greger and of course stay tuned to the chat to come. It’s recorded and will be released aligned with his new How Not To Age book ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/an-ultimate-weight-loss-guide-with-dr-michael-greger-encore/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/an-ultimate-weight-loss-guide-with-dr-michael-greger-encore/">An Ultimate Weight Loss Guide with Dr Michael Greger (Encore)</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This is an insightful conversation about a topic that feels close to mind for me and so many of my clients right now. Whether you call it hustle culture or always being ON or the hamster wheel – however you describe it, from personal experience it does not feel joyful, sustainable or even especially effective! Me&my is a Sydney nutritionist practice that ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/anthony-hartcher-and-avoiding-the-dark-side-of-hustle-culture-while-levelling-your-health-up/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/anthony-hartcher-and-avoiding-the-dark-side-of-hustle-culture-while-levelling-your-health-up/">Anthony Hartcher and Avoiding The Dark Side of Hustle Culture while Levelling Your Health Up.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>Nancy Leeds Gribble was a successful real estate agent, happily married with a young son when her life was devastated by the death of her husband. We all know life isn’t fair and this was the beginning of a series of unwanted and unexpected life turns. Driven by the need to live a long, fit and healthy life for her son ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/nourish-your-body-and-mind-for-a-vibrant-life-over-50-with-nancy-leeds-gribble/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/nourish-your-body-and-mind-for-a-vibrant-life-over-50-with-nancy-leeds-gribble/">Nourish Your Body and Mind for a Vibrant Life Over 50 with Nancy Leeds Gribble.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>

<p>This is such a high energy and hopeful conversation on a shift to sustainable plant-based agriculture. For a few years I’ve been aware of the huge benefits, to animals, to human health and of course to the environment of veganic farming and yet, I was not sure of how it might actually work. How realistic is it to remove both all chemical inputs AND all animal inputs and exploitation? How productive? How scalable? How ... </p> <p><a class="more-link custom-btn pinkt-btn" href="https://strongbodygreenplanet.com/the-veganic-growers-handbook-and-a-shift-to-sustainable-plant-based-agriculture-with-jimmy-videle/" rel="nofollow">READ MORE</a></p> <p>The post <a href="https://strongbodygreenplanet.com/the-veganic-growers-handbook-and-a-shift-to-sustainable-plant-based-agriculture-with-jimmy-videle/">The Veganic Grower’s Handbook and a Shift To Sustainable Plant-based Agriculture with Jimmy Videle.</a> appeared first on <a href="https://strongbodygreenplanet.com">Healthification</a>.</p>