Season 1 · Episode 908
Moving with Meaning, Lara Heimann on Redefining Yoga and Feeling at Home in Your Body.
April 13, 2025
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Show Notes
<p>Lara Heimann is a physical therapist, international yoga pioneer and creator of the LYT Method® combining physiology, kinesiology, neurology, and functional movement patterns to yield a more cohesive philosophy. She’s also a passionate vegan chef and activist who’s collaborated with Farm Sanctuary. Lara’s all about helping people feel at home in their bodies—using movement as a way to connect not ... </p>
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